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The episode opens with a welcome to the podcast and introductions to the panelists. It highlights their diverse expertise in mineral metabolism, applied nutrition, and industry insights. (00:00 – 02:38) The discussion begins with a deep dive into the mechanisms of mineral absorption, focusing on epithelial barriers and transporters. The panel discusses how minerals like magnesium are absorbed across the rumen wall. Moreover, they explore how antagonists interfere with absorption and introduce the concept of measuring bioavailability under field conditions. (04:35 – 10:13) From there, the conversation shifts to practical dairy nutrition strategies, including how to manage macro minerals and antagonists within the diet. The panel discusses the importance of water quality and alternative magnesium sources. Additionally, they share effective calcium strategies for supporting fresh cows and reducing metabolic challenges. (11:36 – 16:48) The panel then explores mineral interactions and balance, including the concept of mineral homeostasis and the role of skeletal calcium reserves. They challenge traditional thinking around calcium-to-phosphorus ratios. Furthermore, they examine key interactions between potassium, magnesium, and sodium that can impact absorption and overall animal health. (18:59 – 24:42) As the episode continues, the discussion turns to the future of agricultural research, including the growing role of genomics in shaping nutrient requirements. The panel also addresses ongoing challenges in funding and education. Additionally, they discuss the broader influence of policy and corporate investment on the direction of scientific research. (26:03 – 32:43) Attention then shifts to diagnostics and emerging tools, where the panel discusses biomarkers and enzyme-based approaches for tracking bioavailability. They also emphasize the importance of proper blood sampling timing. Additional topics include phosphorus binders, zeolite-based diets, and unanswered questions around the evolutionary role of magnesium. (33:48 – 38:34) The episode concludes with a focus on holistic mineral management, emphasizing the importance of integrating scientific understanding into practical feeding decisions. The panel shares final insights and key takeaways for improving mineral nutrition programs. In summary, they also support long-term dairy cow performance. (41:20 – 42:38) Please subscribe and share with your industry friends. Invite more people to join us at the Real Science Exchange virtual pub table. Please be sure to register for our upcoming Real Science Lecture Series webinars. Finally, if you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription. Then, email a picture to anh.marketing@balchem.com. Include your size and mailing address. As a result, we'll mail you a shirt.
Do you see Jesus hidden in your enemy's soul?
Fins, Fur and Feathers: Working in Extension Row Crops Damaged by Weather Monitoring New World Screwworm for Dairy Producers 00:01:05 – Fins, Fur and Feathers: Working in Extension: Beginning the show is Joe Gerken and Drew Ricketts from K-State with part of their Fins, Fur and Feathers podcast episode where they discuss their involvement in Extension and what Extension provides for Kansans. Fins, Fur and Feathers wildlife.k-state.edu 00:12:05 – Row Crops Damaged by Weather: Tina Sullivan and Logan Simon, K-State Extension agronomists, continue today's show as they talk about the recent weather damage to wheat, corn and soybeans. Considerations for Storm-Damaged Wheat Assessing Storm Damage in Corn: Defoliation, Root Lodging and Green Snap 00:23:05 – Monitoring New World Screwworm for Dairy Producers: K-State dairy specialist Mike Brouk ends the show as he provides an update on the New World screwworm and how dairy producers can better protect livestock through continual monitoring and evaluation. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.
Michael brings a favourite film from the 1980s. Is there only one? It's Highlander. Below: images of the 'Lego' models discussed in the intro. T-shirts can be found here – https://www.redbubble.com/people/ufocast Email the show – ufocast@yahoo.com
Go beyond what you've been asked to do
Please pray for more laborers in the vineyard because the harvest is indeed plenty!
Learn how to say NO!
He must increase and I must decrease
The conversation covers various training programs and considerations for lifestyle clients, marathon training, and running. It includes detailed discussions on program adjustments, exercise selection, and weekly training schedules for optimal performance and injury prevention. The conversation delves into the design of athletic training programs, specifically focusing on powerlifting and Jiu-Jitsu. It explores the structure, exercises, and considerations for each program, providing valuable insights into program design for athletic training.TakeawaysProgram adjustments for lifestyle clients include reducing volume and adding more accessory work.Considerations for marathon training include minimizing stress on the quads and knees and incorporating low-level plyometrics.A weekly training schedule for runners should include strategic rest days and upper body training after long runs. Athletic training program design requires careful consideration of exercise selection, volume, and rest periods.Powerlifting programs should prioritize main movements like bench press, back squat, and deadlift, with a focus on percentages and rest periods.Jiu-Jitsu training programs should address isometric strength, range of motion, and specific movements to support the demands of the sport.Chapters00:00 Introduction and Catching Up08:06 Marathon Training Program17:02 Training Adjustments and Recommendations25:42 Weekly Training Schedule43:01 Jiu-Jitsu Training and Program Design
If God is the Lord--worship Him!
Welcome to Ep 163: Low Tech, No Tech Accessibility Considerations with Sarah Silverman. Sarah Silverman, PhD is an independent faculty developer and instructor of Disability Studies. As an autistic educator, she has a personal stake in Neurodiversity as well as extensive college teaching and faculty development experience. Her interests include accessible and feminist pedagogy, Universal Design for Learning (UDL) and the history of the neurodiversity movement. Her book Classroom Mindscapes: An Introduction to Neurodiversity for Educators is forthcoming from the University of Oklahoma Press in September. In this conversation, Sarah and I discuss options for faculty members who are considering low tech, no tech, or more analog classroom activities or educational environments. We talk about access friction and decisions that might need to be considered in order to meet the needs of current students with competing access and technology needs. Sarah has been recently working on this topic and will have an upcoming workshop on this on July 21st. If you are listening to this podcast before or after that date in 2026, you'll be able to find the sign-up or the results of that session in this episode's resource section just before the transcript on ThinkUDL.org. You'll also be able to find the other resources we mention throughout the conversation there.
Considerations for those in leadership positions. All In Gospel Podcast is a chapter by chapter, verse by verse, in depth bible study where we seek to understand God's Word.All In Gospel is recorded live at Calvary Chapel with Pastor Seann Dikkers. You can support this study at anchor.fm/allingospel, ccwhitebear.com.
On Wednesday's Morning Focus, Alan Morrissey was joined live in-studio once again by Tommy Corbett of Carey Corbett Financial Solutions. Tommy Corbett spoke about financial considerations for co-habiting couples when it comes to life insurance and pensions. Image (c) Clare FM
Don't be a "private" Christian!
Vilas County postpones decision on formation of a Natural Beauty Advisory Council, high humidity puts a strain on those who work outdoors, crash in Price County kills one and injures three others
Authors Preston Le, MD, and Dustin Anderson, MD, discuss their recent article, "Hip-Spine Syndrome: Diagnostic and Rehabilitation Considerations for Clinicians," with moderator Alex P. Michael, MD.Read the full article here
Antibiotics are frequently prescribed in dental care, yet evidence suggests they are often unnecessary and can expose patients to significant risks, including Clostridioides difficile infection. This course reviews appropriate antibiotic use in dental settings, including indications, preferred treatment options, and safety concerns associated with specific agents. You will be better prepared to support evidence-based antibiotic use, identify opportunities for intervention, and collaborate with dental colleagues to promote antimicrobial stewardship. HOSTRachel Maynard, PharmDGameChangers Podcast Host and Lead, Clinical & Partnership Education, CEimpactGUESTJulie Goldberg, DDSSenior Dental Risk SpecialistPharmacists Mutual Insurance Group Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/PRACTICE RESOURCEReceive the exclusive Practice Resource to use as a reference guide for this episode by enrolling in the course. Click here to enroll!CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe appropriate indications for antibiotic use in common dental conditions.2. Compare antibiotic options used in dental care, including safety considerations and risks associated with specific agents.Rachel Maynard and Julie Goldberg have no relevant financial relationships to disclose.0.075 CEU/0.75 HrUAN: 0107-0000-26-224-H01-PInitial release date: 6/8/2026Expiration date: 6/8/2027Additional CPE details can be found here.
Health data affects artificial intelligence in important ways. Camille Nebeker, Ed.D., M.S., UC San Diego, explains why ethically sourced data is foundational to building trustworthy, AI-ready health data repositories. Nebeker examines how ethical sourcing applies across the full data lifecycle, including consent, governance, transparency, data quality, privacy, stewardship, and community engagement. She also shows how ideas from supply chain management and value sensitive design help teams identify ethical tensions and improve decision-making. This work helps explain why ethics cannot be added at the end of AI development and points toward more accountable data practices that support public trust and stronger downstream performance. Series: "Exploring Ethics" [Science] [Show ID: 41368]
Antibiotics are frequently prescribed in dental care, yet evidence suggests they are often unnecessary and can expose patients to significant risks, including Clostridioides difficile infection. This course reviews appropriate antibiotic use in dental settings, including indications, preferred treatment options, and safety concerns associated with specific agents. You will be better prepared to support evidence-based antibiotic use, identify opportunities for intervention, and collaborate with dental colleagues to promote antimicrobial stewardship.HOSTRachel Maynard, PharmDGameChangers Podcast Host and Lead, Clinical & Partnership Education, CEimpactGUESTJulie Goldberg, DDSSenior Dental Risk Specialist, Pharmacists Mutual Insurance GroupGET CE FOR LISTENING!Stay Compliant. Grow Clinically. Practice with Confidence. Pharmacist CE Subscription: All your CE in one convenient subscription.All episodes, CE, and Practice Resources for the GameChangers Clinical Update is included with your Pharmacist CE Subscription. But wait…there's even more!The Pharmacist CE Subscription includes: - Compliance and licensure CE - GameChangers Clinical Updates- Practical continuing education across patient care topics *The subscription does not include microcredentials or certificates, which are available separately for pharmacists seeking specialized service training. Purchase Now!PRACTICE RESOURCEReceive the exclusive Practice Resource to use as a reference guide for this episode by purchasing the Pharmacist CE Subscription. CPE REDEMPTIONThis course is accredited for continuing pharmacy education! Click the link below that applies to you to take the exam and evaluation to claim credit:If you are already enrolled in this course, click here to redeem your credit. To purchase the Pharmacist CE Subscription and claim your CPE credit, click here or to purchase this course individually, click here. CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe appropriate indications for antibiotic use in common dental conditions.2. Compare antibiotic options used in dental care, including safety considerations and risks associated with specific agents.Rachel Maynard and Julie Goldberg have no relevant financial relationships to disclose.0.075 CEU/0.75 HrUAN: 0107-0000-26-224-H01-P Initial release date: 6/8/2026Expiration date: 6/8/2027Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram
Health data affects artificial intelligence in important ways. Camille Nebeker, Ed.D., M.S., UC San Diego, explains why ethically sourced data is foundational to building trustworthy, AI-ready health data repositories. Nebeker examines how ethical sourcing applies across the full data lifecycle, including consent, governance, transparency, data quality, privacy, stewardship, and community engagement. She also shows how ideas from supply chain management and value sensitive design help teams identify ethical tensions and improve decision-making. This work helps explain why ethics cannot be added at the end of AI development and points toward more accountable data practices that support public trust and stronger downstream performance. Series: "Exploring Ethics" [Science] [Show ID: 41368]
Health data affects artificial intelligence in important ways. Camille Nebeker, Ed.D., M.S., UC San Diego, explains why ethically sourced data is foundational to building trustworthy, AI-ready health data repositories. Nebeker examines how ethical sourcing applies across the full data lifecycle, including consent, governance, transparency, data quality, privacy, stewardship, and community engagement. She also shows how ideas from supply chain management and value sensitive design help teams identify ethical tensions and improve decision-making. This work helps explain why ethics cannot be added at the end of AI development and points toward more accountable data practices that support public trust and stronger downstream performance. Series: "Exploring Ethics" [Science] [Show ID: 41368]
Health data affects artificial intelligence in important ways. Camille Nebeker, Ed.D., M.S., UC San Diego, explains why ethically sourced data is foundational to building trustworthy, AI-ready health data repositories. Nebeker examines how ethical sourcing applies across the full data lifecycle, including consent, governance, transparency, data quality, privacy, stewardship, and community engagement. She also shows how ideas from supply chain management and value sensitive design help teams identify ethical tensions and improve decision-making. This work helps explain why ethics cannot be added at the end of AI development and points toward more accountable data practices that support public trust and stronger downstream performance. Series: "Exploring Ethics" [Science] [Show ID: 41368]
The Rebbe addresses the naming of summer camps, suggesting a unified name, 'Gan Yisrael,' and discusses whether to emphasize the Chabad connection in all publicity. He advises considering broader outreach and sensitivity to how names may affect different audiences. https://www.torahrecordings.com/rebbe/igroskodesh/017/009/6317
Presence, preparation, and promise
Do we fully accept scripture even when it touches a nerve?
Michael brings a favourite film from the 1980s. Is there only one? It's Highlander.
We are not living in paradise!
This is an excerpt from our Masterclass on How to Raise an Ambassador Owl. We added this lesson after fielding many questions about quarantine procedures, and wanted to ensure that an ambassador owl would still have a viable start to their career in conservation education. Here we cover specific signs of illness, potential practices that can lead to stress, and what to do if your facility puts your new ambassador under strict quarantine protocols. For visuals, you can check out our video. For the full Masterclass, check out https://avianbehavior.thinkific.com/courses/owl-ambassador For more classes in our subscription based online learning program, use the code AVIAN for a free 14 day trial https://avianbehaviorlab.com For free resources, including our podcast, blog, and best practice guidelines, check out https://avian-behavior.org
Pneumococcal vaccine recommendations are constantly evolving to respond to shifting patterns of infections, which is a good thing. However, the nuances can be complicated to explain to patients. Listen in to learn how experts Richard Colgan, MD and Brenda L. Tesini, MD, discuss changing pneumococcal vaccine recommendations. Topics covered include: Epidemiologic changes: S. pneumoniae over time Burden on patients and the health system Adjustments to pneumococcal vaccine recommendations Considerations for vaccine selection Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Richard Colgan, MD Professor Emeritus Department of Family and Community Medicine University of Maryland School of Medicine Medical Alumni Association Carolyn Frenkil Selvin Passen History of Medicine Scholar in Residence Baltimore, Maryland Brenda L. Tesini, MD Associate Professor of Medicine, Pediatrics, and Community Health Division of Infectious Diseases University of Rochester Medical Center Rochester, New York Link to program page: https://bit.ly/3RNHkHr Links mentioned in this episode: PneumoRecs VaxAdvisor App for Vaccine Providers | Pneumococcal | CDC Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On the Record, brought to you by Associated Equipment Distributors, we look at President Trump's tariff reduction on ag equipment, the latest dealer sales forecasts, and how high input costs are keeping farmer sentiment down. In the Technology Corner, Noah Newman visits with Stotz Equipment precision specialist Jake Nordenberg. Also in this episode, coverage on the legal considerations for CNH's reorganization of its Case IH and New Holland dealer network management and the cancellation of a John Deere dealer merger in Manitoba.
In this episode we answer emails from Mark and Eric. We discuss managing finances through aging, dementia, and what happens when the family's primary money manager can't manage anymore. Then we challenge popular fear-based retirement thinking and explain why hoarding wealth can be a bad strategy for well-being and relationships.Links:Fairfax CASA Donation Page: Donate - Fairfax CASAFather McKenna Center Donation Page: Donate - Father McKenna CenterArticle On Fear- and Hoarding-Based Planning: The Many Utilities of Retirement - Articles - Advisor PerspectivesA Better Approach To Spending In Retirement That Avoids Fear-Based Hoarding And Maximizes Well-Being: RPR Episode 436 Illustrated: The Two Halves of Your Financial LifeBreathless Unedited AI-Bot Summary:What's the real plan if the person running the budget and investments can't do it anymore? Not “someday.” Not “we'll figure it out.” We talk through the unglamorous but essential side of retirement planning and DIY investing: continuity. That means account access, fewer scattered institutions, clear instructions, and a system your spouse can operate even if they'd rather be in the garden than staring at spreadsheets.We share practical steps that reduce chaos fast: consolidate accounts, use joint ownership where it makes sense, keep a password manager, and maintain a simple net worth sheet with a second tab that explains what to do and why. We also connect the dots to estate planning basics like power of attorney and why writing an investor policy statement can be a gift to the people who may need to step in later.Then we pivot to a deeper issue behind a lot of retirement advice: fear. We respond to an article that tries to justify hoarding as a retirement “utility,” and we argue that optimizing your life around fear of running out can turn money into a stand-in for therapy. Instead, we lay out what actually improves long-term well-being: stronger relationships, experiences that create flow, buying back your time, and charitable giving, all while still keeping your finances durable.Subscribe, share this with someone who manages the money in your family, and leave a review so more DIY investors can find the show. What would you put in your one-page continuity plan?Support the show
Preach the Gospel (truth) free and clear without political references
The call covers discussions on Glamsterdam Devnet 5, including the status, updates, and integration with other Devnets. It also delves into EIP proposals, their implications, and the need for a breakout call to further explore the topics. The conversation covers a range of EIPs and proposals related to Ethereum, including discussions on code delegation, privacy pools, staking flows, and account abstraction. There are also considerations for potential attacks and the impact on client performance.TakeawaysGlamsterdam DevNet five status and updatesEIP proposals and implications Code delegation and account abstraction are key topics of discussion.Privacy pools and staking flows are being explored for Ethereum.Considerations for potential attacks and their impact on client performance are important aspects of EIPs and proposals.Chapters00:00 Discussion on EIP 7979 and 817353:08 Code Delegation and Account Abstraction59:03 Two-Phase Deposit and Withdrawal Credential01:13:12 EIPs for Account Abstraction01:28:15 Concerns and Considerations
Canyoning combines hiking, climbing, rappelling, swimming, and navigating through narrow canyons carved by water, creating one of the most exciting adventure sports in the outdoors. However, the same features that make canyoning thrilling also create significant risks. Participants may face foot entrapment in fast-moving water, where a trapped foot can lead to drowning. Rope-related incidents, including improper rigging, equipment failure, and rappelling errors, can result in serious injury or death. Powerful waterfalls and recirculating pools, often called “hydraulics” or “keepers,” can trap swimmers underwater. Cold water exposure and prolonged immersion can lead to hypothermia, even in warm weather. Wet suits are essential, but have hidden dangers. Flash floods, falling rocks, slippery surfaces, exhaustion, and limited access to emergency rescue further increase the danger. In this fascinating episode, Dr. Benny Chen explores the unique hazards of canyoning and the essential skills, preparation, and decision-making required to safely enjoy this challenging sport.
Interview starts at 30:30 Unveiling Earth's Hidden Mechanisms: A Deep Dive with Roger Cunningham Join us as we explore groundbreaking theories on Earth's past, including the enigmatic inversion, the role of ancient monuments aligned with mysterious poles, and the scientific implications of the Earth's magnetic and rotational shifts. This episode offers a compelling blend of scientific insights, historical mythology, and cutting-edge hypotheses about our planet's dynamic history. It's not doomer prediction but a call to re-examine evidence across disciplines. Main Topics: The scientific and cultural significance of ancient megalithic monuments and their alignments with the supposed ancestral North Pole. The Earth rotation hypothesis (ECDO) and its evidence from geological, archaeological, and satellite data. The impact of geomagnetic excursions and cosmic events on climate, sea levels, and civilization resets. The questioning of mainstream climate models and the validation of internal geophysical processes as primary heat sources. The potential role of ancient knowledge and features like spiral motifs and star alignments in understanding Earth's past rotations and pole shifts. https://x.com/EthicalSkeptic theethicalskeptic.com Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3 Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I In this episode: Roger Cunningham discusses his book on the inversion theory and the hidden mechanisms driving Earth's historical cataclysms (00:01). Insights on the rapid rise of book sales and the signature signing process (00:21). The technical details behind ancient site alignments with the hypothesized North Pole (02:36). Scientific confirmation of city and monument alignments to NP prime and the implications for understanding Earth's magnetic history (04:23). The significance of ancient star motifs and their correlation to Earth's rotational changes over millennia (15:06). Evidence from geophysical data supporting the hypothesis of a shifted North Pole and its impact on climate and civilization (31:37). The critique of current climate science, with a focus on internal Earth processes over surface-level models (36:34). The ongoing debates about Earth's growth, tectonics, and the potential for frequent pole flips over millions of years (44:53). Considerations of ancient mythology, biblical references, and mythic ages tied to Earth's cyclical upheavals (52:33). The outlook on UFOs, UAPs, and the scientific openness to non-human intelligences from a geophysical and extraterrestrial perspective (66:57). Practical insights for modern survival strategies in light of catastrophic Earth events and geological shifts (74:07).
A snapshot of heaven
NHL insider Sean Shapiro joins host Gavin Spittle to recap the Memorial Cup Championship he covered. The guys review the high level of talent displayed at the Memorial Cup, noting that many players involved are prospects for NHL organizations. Social Media rumors are circulating about what a Jason Robertson contract could look like. Sean explains that while $14 million is a logical opening negotiation position for an agent, the final market value will likely land closer to $12 or $12.5 million. Sean compares the situation to the Mikko Rantanen deal and expects a resolution with the Stars within 26 days. Sean and Gavin go through fan-suggested trades, Nashville speaking to Colorado GM Chris McFarland and praise the Stars' management pipeline.
Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.I'm certain I'm not the only one who experiences a wide range of emotions after prep, which can sometimes be difficult to comprehend.I decided to create this episode to delve into the feelings you may encounter, while also sharing insights from my personal journey.Topics Covered:Both Natural and Assisted Competitive Bodybuilding Can Be Considered ‘Extreme'When examining the extent to which you push yourself during prep, several factors contribute to the label of ‘Extreme'. Considerations include the length and duration of your prep, the influences of natural and assisted methods, and the number of competitions you participate in during a season.Post-Show Experiences Vary for EveryoneThere's a lot to consider regarding how you might feel both mentally and physically after a show and season.Whether you're a first-timer or a experienced competitor, it's uncommon for any post-show experience to be identical. Reactions to food after the event can range from feeling overwhelmed and facing decision fatigue to instances of overeating and binge-eating.The Importance of Structure and Routine After a Show or SeasonHaving a structured plan can be beneficial after a show or season. Establishing a reverse out strategy is wise, whether it's a simple outline or detailed daily planning.Effective Communication: It's essential to communicate clearly with those around you. The approach you take will vary based on your relationships. Honesty Matters: Being open about your feelings is crucial, even though it may not always be easy.The Importance of Boundaries After a Show or SeasonEstablishing boundaries after a show or season is crucial. It's common for our loved ones to express their care through gestures, which may include food and treats.The period following preparation is often a time when we can indulge in these treats. To make the most of this opportunity, consider structuring your enjoyment around foods that you love.I hope you enjoy and learn by listening to this episode.S xWatch the episode here: https://youtu.be/0UIMN9RItsEFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
Join our hosts as they explore the evolution of perpetual futures and how these “no-expiration” instruments are reshaping crypto market structure. From the mechanics of funding rates to the differences between traditional and perpetual futures, we break down why perps have become a dominant trading vehicle in digital assets. We'll cover the rapid rise of on-chain platforms like Hyperliquid, examining how permissionless market creation, expanded asset access, and real-time transparency are redefining who can trade—and what they can trade. We'll also unpack core trade-offs: from oracle design and liquidity challenges to smart contract risk, visible positions, and regulatory uncertainty. Listen in as we look ahead at what these innovations could signal for the broader future of markets, including the potential convergence of crypto-native infrastructure with traditional finance. Episode Topics: [0:00] Intro [1:20] News Rundown [2:17] About Spot Markets & Perpetual Futures [8:06] Features & Differentiation [13:14] Risks & Considerations [20:14] Market Validation [23:44] Final Thoughts & Outro Stay connected with us beyond the podcast by following FCAT on, Instagram, LinkedIn, and X, where we share additional insights and updates on all things emerging tech. Whether you're crypto-curious or have a crypto foundation, Fidelity may have your next career opportunity. EXPLORE NOW. Please remember: this podcast is solely for informational and educational purposes and is not investment, tax, legal or insurance advice. Digital assets are speculative and highly volatile and you should conduct thorough research before you invest. To learn more, visit: FCATalyst.com FMR LLC. © 2026 FMR LLC. All rights reserved. Chapters (00:00:00) - Intro(00:01:20) - News Rundown(00:02:17) - About Spot Markets & Perpetual Futures(00:08:06) - Features & Differentiation(00:13:14) - Risks & Considerations(00:20:14) - Market Validation(00:23:44) - Final Thoughts & Outro
In this episode of Maximize Your Hunt, host Jon Teater discusses the critical aspects of land management for hunting properties, focusing on the importance of roads, effective design strategies, and erosion control. He emphasizes that well-maintained roads are essential for accessibility and efficiency in property management. The conversation also covers water management techniques and the significance of planning for year-round property use to ensure successful hunting seasons. Takeaways Roads are essential for property management and access. Proper road design minimizes erosion and maintenance costs. Water management is crucial for property health. Erosion control techniques can significantly impact land use. Investing in infrastructure enhances property value. Year-round property management leads to better hunting outcomes. Understanding the landscape is key to effective design. Avoid unnecessary expenses by planning road systems carefully. Utilize natural resources for effective erosion control. Focus on continuous improvement for hunting properties. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Will the "final fire" be a destructive fire or a refining fire?
Should I Turn Down My Inheritance? Episode 386 – Why would you ever choose NOT to accept an inheritance? There are a few good reasons. And it's doable if you decide that's what you want. More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 386 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: should I turn down my inheritance? So, a family member has died recently and left some assets to you. You should be happy you've been left an inheritance, but it's complicated. Maybe you'd rather the money went to someone else. Or maybe, for whatever reason, it's just not worth the trouble. Do you have to accept it? The answer is no. Why would you ever choose not to accept assets that someone has given to you? There are a few situations where it makes sense. One case might be related to federal or state estate taxes. If you're already a high-net-worth individual who may have an estate tax issue, it may be better to disclaim, assuming your preferred beneficiary is next in line. This is especially true if the next beneficiaries are your children, who are likely to inherit your assets eventually. Why subject the assets to an extra layer of taxation on the way there? Also, inheriting certain assets, such as a traditional IRA, can be very complicated. When you inherit an IRA, unless you're a surviving spouse, current tax law requires you to withdraw the funds—and pay income taxes along the way—within ten years. If you're in a high-income tax bracket, you might not end up with as much as you hoped for. The next person in line, who might be in a lower income tax bracket, could end up with more money after taxes. And they may need the income more than you do. One sophisticated strategy some people use is to set up their favorite charity as a secondary beneficiary to their estate. If the IRA owner trusts his or her heirs' judgment, he or she could leave the IRA to them. They would then figure out whether it makes sense to disclaim the IRA, allowing it to pass to the charity. This could result in considerable income tax savings.[1] Sometimes there are other reasons you might choose to disclaim. The asset could be a rundown piece of real estate with deferred maintenance or environmental issues. In a case like that, you might decide that you just don't want it. Or maybe you simply don't need it. That could be a key consideration if the next person in line is your child or someone else you care about. Just keep in mind that it gets tricky if the new inheritor is a minor. Minors are considered legally incapable of owning assets directly, so they generally can't assume control or management of inherited assets. A court-appointed legal guardianship may be required.[2] So, what happens if you decide the answer is “no, thanks?” You would then need to file what's called a “qualified disclaimer.” If you do it properly, the assets pledged to you will be passed along to the next person in line. Although every state and every situation is different, here are some generic rules you might need to follow:[3] The disclaimer must be in writing. It also needs to be irrevocable and without any qualifications. Once you decide to disclaim, you can't change your mind. Also, you're not allowed to make it contingent on something else happening or not happening. The disclaimer must be made before you accept the assets. You can't give them back once you have them. It must be made in a timely manner. You generally need to submit the disclaimer within 9 months. However, there is an exception if the beneficiary is under age 21. In that case, the deadline is nine months after they reach age 21.[4] The disclaimer also needs to be unlimited. You're not going to be able to attach any conditions to the disclaimer. Note that it is also possible to execute a partial qualified disclaimer, but it can be tricky. For example, if you're scheduled to receive a certain number of shares in a publicly traded company, you may be able to keep a selected percentage of those shares while disclaiming the rest.[5] It's important to understand that a qualified disclaimer has its limitations. Maybe the most important of those is that you have to completely give up any right to the disclaimed assets. In other words, if you say no, you don't get to choose what happens next. You'll need to look closely to see where the money will end up if you disclaim. You might prefer that your children be next in line, but it's not your choice. If it's actually your long-lost cousin Ethel, that could also be a factor in your decision. It's not often that people are in a position to decline inherited assets. But in certain situations, it's nice to know that it can be done, if it makes sense. [1] Saunders, Laura. “When Heirs Are Right to Say ‘Thanks but No Thanks' to an Inheritance.” The Wall Street Journal. https://www.wsj.com/personal-finance/taxes/when-heirs-are-right-to-say-thanks-but-no-thanks-to-an-inheritance-5ea96aac?mod=Searchresults&pos=1&page=1 (accessed May 11, 2026). [2] Trust & Will. “Minors Inheriting Assets: Limitations and Considerations.” Trust&will.com. https://trustandwill.com/learn/minors-inheriting-assets (accessed May 11, 2026). [3] Hartnett, Stephen C., J.D., LL.M. “Qualified Disclaimers.” Aaepa.com. https://www.aaepa.com/2014/03/disclaimers/ (accessed May 11, 2026). [4] TaxNotes. “Sec. 25.2518-2 Requirements for a qualified disclaimer.” TaxNotes.com. https://www.taxnotes.com/research/federal/cfr26/25.2518-2 (accessed May 11, 2026). [5] National Archives Code of Federal Regulations. “§ 25.2518-3 Disclaimer of less than an entire interest.” Ecfr.gov. https://www.ecfr.gov/current/title-26/chapter-I/subchapter-B/part-25/subject-group-ECFRac39af22636eabc/section-25.2518-3 (accessed May 11, 2026). More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state. SubscribeApple PodcastsSpotifyAndroidPandoraby EmailTuneInDeezerRSSMore Subscribe Options
Discusses the unique ethical challenges virtual reality raises for research, including participant risk, consent, privacy, and institutional oversight. Our guest today is Myra Luna-Lucero, who is the Research Compliance Director at Teachers College. Her contributions to academia span a diverse array of topics, including studies on student motivation within STEM disciplines and advancing ethical research practices. Additional resources: CITI Program's Tech Ethics solution: https://about.citiprogram.org/solutions/tech-ethics/ CITI Program's course catalog: https://about.citiprogram.org/course-catalog
The mental game of fitness. Muscle-up substitutions. Raising Chickens. Returning to training after illness. Caloric demands of training. Considerations for Rowing. Who needs extra strength work? Uncommon equipment that I enjoy.
The repeated warnings of Christ
What does it mean that we are "union made?"
* You can get the sermon note sheet at: https://family-bible-church.org/2026Messages/26May31.pdf * We are entering into the second half of our study of the book of Ecclesiastes. Over the past two weeks, we have considered the importance of Remembering Our Creator in Our Labor and in Our Season of Life. In each of those studies, we saw the importance of redeeming time and the importance of our consideration of others. * Today, we turn to that Consideration as our focus ... Remembering Your Creator in Your Consideration of Others. * As we considered the topic of Remembering Your Creator in Your Pursuit of Wisdom, we saw that there are actually two "wisdoms" - "Worldly Wisdom" and "Heavenly Wisdom." One of the primary distinguishing factors between these two wisdoms is who is targeted beneficiary of our actions. "Worldly wisdom" is self-focused because we are truly our own god. "Heavenly wisdom" focuses upon God and others as it seeks to be aligned with the greatest commands: to Love God and to Love Your Neighbor. * Paul encouraged believers to have the "mind of Christ" which would be revealed in how we treat, or consider, others. Philippians 2:1-5 states, "Therefore if there is any consolation in Christ, if any comfort of love, if any fellowship of the Spirit, if any affection and mercy, fulfill my joy by being like-minded, having the same love, being of one accord, of one mind. Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out not only for his own interests, but also for the interests of others. Let this mind be in you which was also in Christ Jesus." * Today, we will examine how this mindset is the antithesis of that of those who have a worldly mindset. * This message was presented by Bob Corbin on May 31, 2026 at Family Bible Church in Martinez, Georgia.
Be sincere in your prayers by showing the "Divine Doctor" where it hurts!
Chris Lapre is a former SWAT Commander for Pinal Country Arizona Sheriff's department and runs Asymmetric Options. Asymmetric Options provides training in firearms and tactics to Law Enforcement, Military and Civilians. Chris also leads training at his agency, providing opportunities for both himself and his deputies to train with the top instructors in the industry multiple times a year. Chris also is an avid JiuJitisu practitioner and trains in combatives and weapons based grappling on a regular basis. For more info on Chris, please follow him on Instagram @asymmetricoptions and also his website Asymmectric Options – Training, tactics, tradition. (asymmetricoptions.com)Will Competition get you killed on the streets? By Massad Ayoobhttps://athlonoutdoors.com/article/is-competition-shooting-legit-for-self-defense/US Military drone rifle rounds https://www.americanrifleman.org/content/u-s-military-unveils-drone-killer-rifle-cartridges/?utm_source=newsletterMarine Officers take on skeet shooting training and shotgun deployment for anti UAV/UAS capabilitieshttps://www.usni.org/magazines/proceedings/2025/april/train-scale-defeat-drones-shotgunsTenicor – www.tenicor.com they are educators, and innovators in the holster market. They are firearms instructors themselves, pressure testing their gear in multiple force on force events every year. We support those who do the work.
What are the sacrifices that a priest and the laity make at Mass?