Podcasts about considerations

"Temptations will cease 3 minutes after we die"

Where people are the sickest is where you begin

The consolation of the feast and the desolation of the fast

Sale announcement: 25% OFF ALL TTM PROGRAMS — sale ends Feb. 22. If you're serious about improving performance, now is the time to start. Today's Q&A topics:03:18 - Subs for sled push work?06:50 - Min effective dose of conditioning when trying to bulk10:59 - Should you stay in SFAS prep mode year-round?15:24 - Best times of year to go to selection19:33 - Tips for sleep health when working overnight22:01 - Skipping test/deload weeks pre-SFAS24:54 - Prepping for the Norwegian march 25:40 - Is it effective to train biceps + triceps every day for bigger arms?29:10 - Considerations for training late in the evening 34:29 - Sub for 400 meter repeats if no access to a track36:29 - Things to consider with sand beach runs38:19 - How to progress ruck weight and time41:26 - How to maintain motivation for the Q when injured—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep—Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Three people deserve the most credit for where the Celtics are at: Jaylen Brown for playing at a legit MVP level, Joe Mazzulla for adapting to the roster he's been given, and Brad Stevens for constructing a great roster while shedding money.

What does it mean to take up your cross daily?

Raghunath and Kaustubha reflect on the concern many devotees are feeling after the recent GBC meetings in Māyāpur, where the question of women serving as initiating gurus was met with an indefinite moratorium and a call for further study. Speaking candidly, but with care, they resist the internet's favorite pastime: demonizing the "other side." Instead, they explore the issue with a steady Bhāgavatam lens — examining guru-tattva, scriptural reasoning, and a central tension within spiritual culture: Do bodily designations override bhakti qualifications? For those who have felt unsettled, conflicted, or simply fatigued by the online crossfire, this episode offers grounding — rooted in śāstra, guided by thoughtful reasoning, and framed by a practical caution. A stabilizing conversation for a sensitive moment in the devotional community. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Send a textAs creator, sustainer & finisher of all things, God is the only one who can demand our total unrestricted and undivided love. Our investment into a relationship with Him beyond our personal comfort & satisfaction. Because His expectation of love is based on creative capacity; He built us first for Himself. It's a love expression so incomparable to any earthly relationship – it's just radical. Focus Scripture: Luke 14:25-27; Mark 12:28-30The call to a radical love for God is surrendering my:Passion to God "Love the Lord your God with all your HEART"Motivation to God "Love the Lord your God with all your SOUL"Consideration to God "Love the Lord your God with all your MIND"Devotion to God "Love the Lord your God with all your STRENGTH"THE BIG DISCOVERYGod expects nothing less than all of my love, because anything less than that isn't love!THIS WEEK'S DEVELOPMENTRead the book of 1st JohnMemorize Mark 12:29-30 Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.org Instagram & Facebook @ discoverlifega

Raghunath and Kaustubha reflect on the concern many devotees are feeling after the recent GBC meetings in Māyāpur, where the question of women serving as initiating gurus was met with an indefinite moratorium and a call for further study. Speaking candidly, but with care, they resist the internet's favorite pastime: demonizing the "other side." Instead, they explore the issue with a steady Bhāgavatam lens — examining guru-tattva, scriptural reasoning, and a central tension within spiritual culture: Do bodily designations override bhakti qualifications? For those who have felt unsettled, conflicted, or simply fatigued by the online crossfire, this episode offers grounding — rooted in śāstra, guided by thoughtful reasoning, and framed by a practical caution. A stabilizing conversation for a sensitive moment in the devotional community. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Farmland leases typically renew on March 1 and right now land values and cash rents are on the top of many farmers minds. Nebraska Extension Ag Economist Jim Janssen stresses the importance of having written agreements in place that benefit the landowner as well as the renter.

How to approach temptation as a Catholic and become victorious.

Explore how community property laws shape IRAs, 401(k)s, beneficiary designations, and spousal rights in retirement account estate planning. The American College of Trust and Estate Counsel, ACTEC, is a professional society of peer-elected trust and estate lawyers in the United States and around the globe. This series offers professionals best practice advice, insights, and commentary on subjects that affect the profession and clients. Learn more in this podcast.

Using suffering to perfect us in the virtues

Believe it or not, there is good news in today's Gospel

Why two multiplication of the loaves stories?

Watch the video version here: https://youtu.be/TODlwjGQAg8On this episode:

How deaf and mute are you?

Having strong bones is something we all know is important but it plays a bigger role in overall health than most people realize. Let's talk about how bone density changes with age, how it connects to blood sugar regulation + what actually works to build and maintain strong bones as we get older. Topics discussed:- Alarming statistics we should pay attention to-Peak bone mass and when bone loss typically begins-Osteoclasts vs. osteoblasts and how bone remodeling works -The link between type 2 diabetes and increased fracture risk-How progressive resistance training improves both bone density and A1C-Walking, cardio, weighted vests and osteogenic loading centers like OsteoStrong-Nutrition considerations, minerals, calories and supplement recommendations+ so much more in-between. Where to find me: IG: @lukesmithrdCheck out my website HERETIA for listening! Always here if you need anything/have any more questions about this stuff.

An example of exercising faith and humility in prayer

Recorded live at the 2025 IRMI Construction Risk Conference (CRC) in Indianapolis, this 7.5-minute episode of The Edge of Risk Podcast by IRMI features a Snap Talk with Rachel Dobbs, client executive at Hylant. Ms. Dobbs describes how construction materials affect property insurance costs during and after construction and how they vary across different regions of the United States. Listen in for a technical breakdown utilizing data from a recent study comparing these costs.

Welcome back to the Alt Goes Mainstream podcast.The Goldman Sachs Alternatives Summit “convened leaders across finance, geopolitics, technology, and culture” to discuss themes driving global markets.2025's Alternatives Summit was about “navigating a world in flux,” as the firm's recap of its event noted. The event aimed to help investors cut through the noise and put together the pieces of the puzzle in a dynamic and increasingly complex world. Alt Goes Mainstream joined the event to have unscripted conversations with Goldman Sachs Alternatives leaders to cut through the noise by unpacking key themes and trends at the intersection of private markets and private wealth.In this special series, we went behind the scenes and interviewed six Goldman Sachs Alternatives leaders about their current thinking on private markets and how the firm has built and evolved its private markets capabilities.This conversation was with Harold Hope, Partner, Global Head of Vintage Strategies, one of the world's largest secondary fund managers, in the External Investing Group (XIG) within Goldman Sachs Asset Management. He is also Chair of the XIG Vintage Funds Committee and a member of the XIG Real Estate Strategies Investment Committee and the XIG GP Strategies Investment Committee. Harold joined Goldman Sachs in 1999 as an Associate in Leveraged Finance and Corporate Finance within the Investment Banking Division and moved to the Alternative Investments & Manager Selection (now XIG) private equity business in 2001. He was named Managing Director in 2006 and Partner in 2016. Prior to joining the firm, Harold worked as a financial analyst at the investment banking boutique Bowles Hollowell Conner & Co. Harold earned a BA in Economics and Political Science from the University of North Carolina. Harold and I had a fascinating and timely conversation about the growth and evolution of the secondaries market. We discussed:Perspectives from Harold's early days in secondaries 25 years ago, when Goldman had raised its first $400M fund in secondaries and when the secondaries industry was doing around $2B per year in transaction volume.How the secondaries market is vastly different from five years ago. The evolution of innovation in the secondaries market.Why problem-solving is a defining feature of secondaries. What is the right skillset required to be a great secondaries investor?Why secondaries is fundamentally a valuation oriented business.Are secondaries returns driven by buying high-quality assets or by buying at steep discounts?Misconceptions about continuation vehicles and how the trend of private companies staying private longer impacts CVs.The how and the why behind Goldman's recent acquisition of Industry Ventures and why Goldman is excited about the opportunity set in venture and growth secondaries.Why scale matters in secondaries.Why secondaries might not become a traded market like the bank loan market and why secondaries may not fully achieve standardization because managers may not want completely uniform standardization.Why secondaries can be an on-ramp to private markets for private wealth investors.Thanks Harold for sharing your wisdom, expertise, and passion about secondaries and private markets. Show Notes00:35 Welcome to the Alt Goes Mainstream Podcast01:26 Harold Hope's Background and Entry into Secondaries02:13 Evolution of the Secondaries Market02:30 Drivers of Change in the Market02:43 Innovations in the Secondary Market04:45 Skill Sets Required in Secondaries05:42 Valuation and Investment Strategies07:14 Continuation Vehicles (CVs) Explained09:27 Impact of Private Companies Staying Private Longer10:47 Acquisition of Industry Ventures12:01 Specialized Teams in Secondaries13:14 Goldman's Unique Position in Secondaries14:28 Leveraging Data and AI in Secondaries15:47 Recent Trends and Market Dynamics16:42 Future Growth of the Secondaries Market17:10 Secondaries as an On-Ramp for Retail Investors18:15 Closing Thoughts and Future OutlookEditing and post-production work for this episode was provided by The Podcast Consultant.

We sit down with Chris Harris from Precision Fuel & Hydration to talk about hydration and sodium needs for athletes before, during, and after exercise. We reference the recent review paper by Dr. McCubbin (linked below) as our discussion guide. This conversation will help you think more clearly about your own hydration strategy and why testing and context matter far more than blanket rules.Links: Review paper we reference by Dr. Alan McCubbinPrecision Fuel & Hydration Knowledge HubChris's own case studies on the Precision Fuel & Hydration websiteMore about our guest:Chris holds an MSc in Sport and Exercise Physiology and works as a Sports Scientist at Precision Fuel & Hydration, where he helps endurance athletes develop personalised hydration and fueling strategies informed by scientific research and multiple years working in the field. He previously worked as an Exercise Physiologist for several National Governing Bodies in the UK. Chris spends his 'spare time' being a competitive triathlete who has raced at the IRONMAN World Championships in Kona, ticked off a 2:40 marathon on debut, and generally loves practicing what he preaches!-------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice:  Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic. 

An All-NBA streak spanning more than two decades is ending for the league's all-time leading scorer. Correspondent Gethin Coolbaugh reports.

Join us as we take a look at recent conversations within the Ethereum ecosystem, including Vitalik Buterin's updated perspective on the “roll‑up centric roadmap” and how the community is approaching L1 and L2 development. Our hosts walk through the broader context, covering stakeholder incentives, validator dynamics, the pace of L2 progress, and Ethereum's evolving upgrade priorities.   Episode Topics:    [0:00] Intro [1:24] News Rundown [6:00] Reviewing the “Roll-up Centric Roadmap” [9:48] Ecosystem Response [14:04] L2 Changes [16:05] Modular vs. Monolithic Debate [17:38] Key Tradeoffs & Pivot Points [20:56] Considerations for Institutional Allocators [22:05] Potential Roadmap Shifts [24:43] L2 Use Cases [28:22] Final Thoughts & Outro Stay connected with us beyond the podcast by following FCAT on, Instagram, LinkedIn, and X, where we share additional insights and updates on all things emerging tech.  Whether you're crypto-curious or have a crypto foundation, Fidelity may have your next career opportunity. EXPLORE NOW.   Please remember: this podcast is solely for informational and educational purposes and is not investment, tax, legal or insurance advice. Digital assets are speculative and highly volatile and you should conduct thorough research before you invest. To learn more, visit: fcatalyst.com FMR LLC. © 2026 FMR LLC. All rights reserved. Chapters (00:00:00) - Intro(00:01:24) - News Rundown(00:06:00) - Reviewing “Roll-up Centric Roadmap”(00:09:48) - Ecosystem Response(00:14:04) - L2 Changes(00:16:05) - Modular vs. Monolithic Debate(00:17:38) - Key Tradeoffs & Pivot Points(00:20:56) - Considerations for Institutional Allocators(00:22:05) - Potential Roadmap Shifts(00:24:43) - L2 Use Cases(00:28:22) - Final Thoughts & Outro

Making a huge deal out of something that truly doesn't matter

Do you recognize the movement of the Lord?

Pass the salt!

When was the last time you sought out a quiet, deserted place?

KEYS TO SUCCESSFUL TRAINING PART 2 - ATTITUDE & APPROACH - MEREDITH HODGES - LUCKY THREE RANCHEstablishing a bond.Feeding.Consideration.Structured exercises.Body language and verbal communication.Benefits of group lessons.Take lessons periodically to stay on track and improve your own skills. Lists of trainers and instructors can be obtained from the United States Equestrian Federation.Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

In this video, Caleb Guilliams and Alden Armstrong review infinite banking with One America Life Insurance Company. What are the best policy designs for Infinite Banking, as well as breaking down the company's COMDEX ratings, dividend performance, pros and cons, and more! Want the IBC Company Guide Book? Click Here: https://bttr.ly/ibc-guide Want Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review Learn More About BetterWealth: https://betterwealth.com 00:00 Introduction and Company Overview 02:35 Financial Strength and Performance 06:33 One America Positioning for IBC 08:52 Whole Life 95 - Cash Flow Design 15:45 Whole Life 95 - Front Load Design 21:03 Access to Cash Value and Loans 22:45 PUA Flexibility 25:51 Long-Term Care Rider 27:26 Advantages and Considerations 32:28 Agent Overview 34:29 Conclusion ==================== DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

"You also want to deal with patient preferences. We do want to get their disease under control. We want to make them live a long, good quality of life. But do they want to come to the clinic once a week? Is it a far distance? Is geography a problem? Do they prefer not taking oral chemotherapies at home? We have to think about what the patient's preferences are to some degree and kind of incorporate that in our decision-making plan for treatments for relapsed and refractory myeloma," Ann McNeill, RN, MSN, APN, nurse practitioner at the John Theurer Cancer Center at Jersey Shore University Medical Center in Neptune, NJ, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about multiple myeloma treatment considerations. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by February 6, 2027. Ann McNeill has disclosed a speakers bureau relationship with Pfizer. This financial relationship has been mitigated. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the treatment of multiple myeloma. Episode Notes  Complete this evaluation for free NCPD. ONS Podcast™ episodes: Episode 398: An Overview of Multiple Myeloma for Oncology Nurses Episode 395: Pharmacology 101: Monoclonal Antibodies Episode 372: Pharmacology 101: Proteasome Inhibitors ONS Voice articles: Effective Care Transitions Are Essential for New Multiple Myeloma Treatments New Multiple Myeloma Treatments Present New Challenges in Side Effect Management Reduce Racial Barriers and Care Inequities for Black and African American Patients With Multiple Myeloma ONS Voice FDA approval alerts ONS Voice oncology drug reference sheets: Belantamab mafodotin-blmf Daratumumab Motixafortide Selinexor Clinical Journal of Oncology Nursing articles: Journey of a Patient With Multiple Myeloma Undergoing Autologous Stem Cell Transplantation Optimizing Transitions of Care in Multiple Myeloma Immunotherapy: Nurse Roles Oncology Nursing Forum article: Facilitators of Multiple Myeloma Treatment: A Qualitative Study ONS books: Hematopoietic Stem Cell Transplantation: A Manual for Nursing Practice (third edition) Multiple Myeloma: A Textbook for Nurses (third edition) ONS course: ONS Hematopoietic Stem Cell Transplantation™ ONS Huddle Cards: Financial Toxicity Hematopoietic Stem Cell Transplantation (HSCT) Monoclonal Antibodies ONS Hematology, Cellular Therapy, and Stem Cell Transplantation Learning Library American Society of Clinical Oncology (ASCO)–Ontario Health: Treatment of Multiple Myeloma Living Guideline International Myeloma Foundation: Clinical Trials Fact Sheets Clinical Trial Support Resource Library Multiple Myeloma Research Foundation resource: Treatments for Multiple Myeloma To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Typically for our first-line therapies, we use certain classes of drugs and some of them are proteasome inhibitors like bortezomib and carfilzomib. We also have IMiDs or immunomodulatory agents like thalidomide, lenalidomide, and pomalidomide. We have monoclonal antibodies, anti-CD38 monoclonal antibodies. Of course, we can never talk about treatment for myeloma without mentioning dexamethasone. It is an integral part of our treatment regimen. Most of our frontline therapies now are not just a single agent. They're not even doublets anymore. Typically, they're triplet therapies. And now in 2026, it's leaning more toward quadruplet therapies. By that, I mean you're taking a proteasome inhibitor, an immunomodulatory drug, dexamethasone, and an anti-CD38 monoclonal antibody all together to present patients with a good chance their induction therapy will lead to a good chance of them responding to treatment." TS 4:25 "[With] myeloma labs, there should be some indication after each cycle of therapy that the treatment is working. So, you don't have to do a whole myeloma panel, but maybe getting a monoclonal protein spike, maybe getting a free light chain assay, or maybe an immunoglobulin G or immunoglobulin A level, just to see if the treatment is working. So, those labs are crucial to determine whether the therapies are working. And again, the lab improvements usually correlate with the clinical presentation of the patient." TS 11:01 "There are active clinical trials ongoing with drugs like cell mods. Cell mods are the new oral anticancer agents for myeloma that have shown great promise with efficacy and safety profiles. And then there are other combinations that are showing a lot of promise. So, drugs that are already approved by the U.S. Food and Drug Administration (FDA). And I'm talking about pairing anti-CD38 monoclonal antibodies with bispecific T-cell engagers. If you do that, there has been some evidence that these combinations are very efficacious and responses are durable. And there are ongoing clinical trials and studies being done right now to see if these can be FDA-approved to pinpoint where they are as far as in comparison to other treatments." TS 20:10 "I always tell patients to try to participate in safe, and I want to stress safe, physical activity. So, I tell patients, the more you sit on the couch or you sit in the chair for most of the day, that unfortunately will make your pain worse. So, trying to get up and about and doing some physical activity, such as getting a physical therapy evaluation and a treatment program, no matter how passive or mild or gentle it is, can really help these patients with bone pain." TS 26:10 "I think it's important to realize that myeloma has had amazing advances in science, research and treatments. I think that all of these things coming together, all the science and clinical trials and everything like that, has led to a significant increase in overall survival of our patients, which ultimately is a great thing. We want patients to live longer and they're living longer with a very good quality of life. So, I think it's important to realize that myeloma is very well studied, very well researched, and it's still ongoing with many, many clinical trials." TS 36:04

Do you worry how others see you or your actions?

A month of classic Hollywood romances kicks off with Cary Grant and Rosalind Russell trading quips at a mile a minute in His Girl Friday. Howard Hawks' adaptation of the newspaper comedy The Front Page changes the two battling newspaper men into a divorced husband and wife - an editor and his star reporter he doesn't want to let go off to a life of domestic bliss with a dud of a new husband. We'll hear Grant in "The Black Curtain" (originally aired on CBS on December 2, 1943) and Ms. Russell in "Consideration" (originally aired on CBS on February 3, 1950). Then, they recreate their film roles on The Gulf Screen Guild Theatre (AFRS rebroadcast from March 30, 1941).

Guilherme Ramos, assistant professor of marketing at Rochester Institute of Technology, and Larissa Elmor, PhD student at FGV Brazilian School of Public and Business Administration and visiting scholar at Imperial College Business School, discuss their research published in the International Journal of Research in Marketing. Their study of nearly 8,000 consumers across three countries examines the gap between what shoppers say they value and what they actually consider when making purchases. The conversation explores why sustainability rarely comes to mind during shopping decisions and what businesses can do to bridge this attitude-behavior gap through cognitive accessibility and contextual salience.

Why is St. Agatha depicted in art holding a plate with breasts?

If you know exercise makes you feel better,  but still can't seem to get yourself moving some days . . . today's episode is for you.Because motivation isn't a personality trait… and it's definitely not something you're born with or without.Today,  we're talking about lesser-known pre-workout boosts that aren't pre workout powders, especially for those of us who don't love that jittery, wired feeling.We're covering simple, realistic pre-workout considerations that support energy, circulation, mindset, and nervous system regulation — so getting started feels easier, not harder.We're covering:✔️ the food combo that can help  improve circulation and workout performance✔️ a pinch of something to add to your water pre workout✔️ The underrated role of nasal breathing before a workout✔️ a lazy-way to start a workout ✔️a fish-hook anchor in way to pull yourself to the gym ✔️ today's feelgoodthingGot a “feelgood thing” to submit? DM me on Instagram @itskyleb or email info@kylebuchanan.cato be featured on the show.T hank you for being part of this space 

To honor the late, great Catherine O'Hara, Joel and Andy watch Christopher Guest's For Your Consideration this week.

On this episode, we define obesity and overweight status and describe their clinical impact, etiologies, and underlying pathophysiology. We also compare and contrast the efficacy, safety profiles, mechanisms of action, and appropriate use of available weight loss medications and nonpharmacologic approaches. Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below:  www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast..  You can get a copy of HPM at the links below:  Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/  If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com

Its amazing how a lack of faith can impede a miracle

Is fasted running sabotaging your performance? Are you accidentally under-eating on your hardest training days? This week, we break down the seven most common nutrition mistakes runners make, from calorie restriction at the wrong time to blindly copying elite protocols, and explain why the science says you probably need to eat more, not less.We cover why your gut issues might actually be a training problem, not a food problem. We talk about why "clean eating" is often just restriction in disguise. And we explain why doing what Kipchoge does probably isn't what you should be doing.Plus, we answer listener questions on accountability and whether high-carb fueling causes diabetes (spoiler: it doesn't). And Coach James Nance joins to talk about coaching multi-sport athletes, helping runners recover from overtraining, and his TrainingPeaks hot take that might surprise you.In this episode:Why restricting calories on training days backfiresThe truth about fasted running and morning workoutsHow to actually fix gut issues during exerciseWhy "clean eating" can become problematicWhat 90-120g of carbs per hour actually means for recreational runnersHow to evaluate nutrition advice and follow the moneyStudies and resources mentioned are linked below.Get involved: Join our Foothills coaching community—one-on-one coach access, twice-monthly roundtables, and a supportive crew of runners. $10/month with code FOOTHILLS10 at microcosm-coaching.com.Questions? microcosmcoaching@gmail.comREFERENCES:Burke, L. M., Ross, M. L., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., Mirtschin, J. G., Cato, L. E., Strobel, N., Sharma, A. P., & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. Journal of Physiology, 595(9), 2785–2807.Costa, R. J. S., Hoffman, M. D., & Stellingwerff, T. (2019). Considerations for ultra-endurance activities: Part 1 – Nutrition. Research in Sports Medicine, 27(2), 166–181.Cox, G. R., Clark, S. A., Cox, A. J., Halson, S. L., Hargreaves, M., Hawley, J. A., Jeacocke, N., Snow, R. J., Yeo, W. K., & Burke, L. M. (2010). Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling. Journal of Applied Physiology, 109(1), 126–134.Loucks, A. B., & Thuma, J. R. (2003). Luteinizing hormone pulsatility is disrupted at a threshold of energy availability in regularly menstruating women. Journal of Clinical Endocrinology & Metabolism, 88(1), 297–311.Melin, A. K., Heikura, I. A., Tenforde, A., & Mountjoy, M. (2019). Energy availability in athletics: Health, performance, and physique. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 152–164.Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). British Journal of Sports Medicine, 57(17), 1073–1098.

"Get up and walk!"

There remains therefore a rest for the people of God. – Hebrews 4:9 In The Saints' Everlasting Rest, Baxter pulls back the curtain on eternity, unveiling the glories prepared for those who love Christ: freedom from all evil, perfection of body and soul, unbroken communion with God, and joy that no one can take away. But while heaven is the perfection of rest, a child of God may even now have Christ's perfect peace and rest, no matter how difficult the circumstances of life may seem. With the urgency of one who experienced near death himself, Baxter pleads with his readers to take God in Christ for your only rest and to make heaven the goal and delight of every day. His stirring words – rich with Scripture, solemn warnings, and radiant hope – have led many to turn from the empty promises of this world and fix their hearts on the incorruptible inheritance kept in heaven. This edition of Baxter's signature work has been painstakingly updated, while still preserving his clarion call to live now in the delightful foretastes of heaven and to persevere until faith becomes sight and joy becomes everlasting. About the Author Richard Baxter (1615–1691) preached “as a dying man to dying men.” He was devoted to God and was a faithful follower of Jesus Christ. Best known as the minister of Kidderminster in England, his love for God and others resulted in practically the entire town of Kidderminster turning to Jesus during Baxter's ministry there. Richard Baxter desired unity among Christians, which often resulted in opposition from those who held to church loyalty or theological views rather than to Christ and God's Word. Baxter had his share of persecution, even being imprisoned on several occasions.

Christ entered the world as an illuminator

Last week there was so much news Nate recorded two Franklies – this is the second of those, which shares his reflections on a recent seminal essay posted by Anthropic CEO Dario Amodei, likening Artificial Intelligence as a "rite of passage" for the human species rather than just a narrow technological breakthrough. Amodei posits the possibility that we are now in what Carl Sagan once called a phase of "technological adolescence," wherein humans' technologies and tools become powerful enough to reshape or destabilize civilization faster than our collective wisdom can keep up. As a civilizational force, AI doesn't automatically act as humanity's salvation or catastrophe – it acts as a mirror that reflects the maturity (or immaturity) of the humans – and systems – deploying it. In this episode, Nate then widens the boundaries of the AI conversation to incorporate the biophysical reality and institutional systems that support these technologies, emphasizing energy, materials, infrastructure, governance, and incentives as the real limiting factors and alignment challenges. By incorporating the deeper structures that shape societal outcomes in this dialogue, he raises questions about how the assumption of shared goals like growth and optimization might steer AI towards outcomes that undermine ecological and social stability. What will it mean in biophysical terms if we introduce near-limitless cognitive power into a world already constrained by energy and materials? Is it possible for societies to build the wisdom, restraint, and governance needed to survive the "technological adolescence" of AI? And if "intelligence" becomes cheap and abundant with AI expansion, how might that impact humans' shared semblances of values, goals, and definitions of success? (Recorded January 29, 2026)   ---   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners

In this episode we answer emails from Sebastian, Mark, and James.  We discuss the purpose of treasury bond allocations, annuity cash flows, and where rentals fit, goofy accounting for taxes, a bridge to social security and answer questions about Testfolio and data sources.  And celebrate Catherine O'hara.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterImmediate Annuities:  Immediate Annuities - Income Annuity Quote Calculator - ImmediateAnnuities.comPortfolio Charts Data Sources Page:  Data Sources – Portfolio ChartsBreathless Unedited AI-Bot SummaryMarkets threw a curveball this week: gold ripped, then slipped; small cap value popped; long bonds mostly yawned. We use the noise as a lesson in clarity—every asset in a risk parity mix has a job. Treasuries aren't for yield; they're for recession insurance and rebalancing power when stocks sag. Gold, managed futures, and value are there to diversify return drivers so you're not betting your future on a single story.We dig into a listener's Golden Ratio allocation with annuitized payouts and single-family rentals. The key is classification. Treat rentals as income if you're keeping them, or as a future lump sum if you plan to sell—but don't try to count both the cash flow and the equity for rebalancing. We also tackle the “can I replace treasuries with X?” question, and explain why the only valid substitute must reliably rise when recessions hit. If it won't go up when growth falls, it isn't doing the bond job.From there, we clean up two planning snags that trip up even seasoned DIY investors. First, the tax myth: don't “tax-adjust” asset values across accounts. Taxes are expenses, not asset haircuts. Optimize location, model annual tax liabilities, and keep the allocation true on the asset side. Second, Social Security modeling: the most practical move is to add it as an inflation-indexed future cash flow in a robust planner. If you need a present value for net worth, price a comparable inflation-adjusted deferred annuity instead of guessing with discount rates. For bridging years before benefits start, a TIPS ladder can unlock higher, earlier spending without warping your core portfolio.We wrap with a clear performance snapshot and withdrawals across eight sample portfolios, from the classic Golden Butterfly and Golden Ratio to levered experiments and a return-stacked build. The thread through it all is discipline: know each asset's purpose, keep cash intentional, rebalance when markets hand you spread, and let validated data—not hunches—drive decisions.Support the show

The new attitude of Beatitude