Podcasts about Lifter

Du bist Coach oder ambitionierter Lifter und willst lernen, wie man Kraft systematisch aufbaut – mit Prinzipien statt Plan-Hopping?Dann ist mein Strength Programming Kurs genau das Richtige für dich:

Psalm 3 Has your soul ever been crushed by betrayal and overwhelmed with fear? The Soul's Cry What are the enemies in your life speaking to you and how are you listening? The Soul's Resolve How does reframing your circumstances through God's sovereignty bring peace and rest? The Soul's Deliverance Do you find confidence in the Lord's power to save or are you saving yourself?

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Audio reading: Numbers 2:1-34, 2 Sam 20:14-21:22, Acts 1:1-26, Psalm 121:1-8, Prov 16:18Join me in this journey reading through the entire bible inone year!  In Matthew 4:4, Yeshua said these words: “Man shall not live by bread alone but by every word that proceeds out of the mouth of God.” Taking in the word of God every day is LIFE to our spirit and health to our bones!Visit us at: ⁠⁠dailyaudiotorah.com⁠⁠Go to ⁠IsraelConnect⁠: Your bridge to the land and people of Israel!

Audio reading: Num 2:1-34, 2 Sam 20:14-21:22, Psalm 121:1-8, Prov 16:18Join me in this journey reading through the entire bible inone year!  In Matthew 4:4, Yeshua said these words: “Man shall not live by bread alone but by every word that proceeds out of the mouth of God.” Taking in the word of God every day is LIFE to our spirit and health to our bones!Visit us at: ⁠⁠dailyaudiotorah.com⁠⁠Go to ⁠Israel Connect⁠: Your bridge to the land and peopleof Israel!

***SPECIAL OFFER FOR LISTENERS! Get 15% off the toe spreader kit with coupon at https://www.footfixinc.com/    In this episode of the Fiercely Fueled Podcast, Coach Jacqui welcomes physiotherapist Tim Nanassy to discuss his journey with the Team Canada wrestling team and his extensive experience treating various athletic injuries, especially those related to the feet. Tim shares insights on the importance of foot health, the pitfalls of orthotics, and how strengthening and mobilizing feet can prevent injuries and improve overall health. They dive into common misconceptions about footwear, the benefits of barefoot shoes, and practical advice for maintaining healthy feet across all ages.      Connect with Tim Nanassy: Website https://www.footfixinc.com/  Instagram @sportandspinephysio  https://www.instagram.com/sportandspinephysio      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

This week Tom had the message and Alita had a Word from the Lord...

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat.   Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to become a one-man army for anyone who wants to maximize their potential. Pro turned podcaster, Todd enjoys making online content to entertain and educate the massive masses on his YouTube channel, Anabolic University, and Instagram.   Dr. Todd's IG: https://www.instagram.com/toddleemd/ Taplink: https://taplink.cc/toddleemd?fbclid=PAAaaYCGM9YHOdHMFZpfxQFy7qRPvi2jgInSyrM…   THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/  Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…  Get 10% OFF Troponin Supplements (CODE: TABLETALK): https://troponinsupplements.com/  Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/      SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

In this episode of The Absolute Strength Podcast, I sit down with Eric Helms and discuss what it takes to continue making progress as an advanced lifter. From better exercise selection and volume distribution to optimizing motivation, Eric shares practical insights grounded in both science and real-world coaching experience. If you have been in the iron game for a minute, this is an episode you won't want to miss.    Mass Article: https://massresearchreview.com/2025/03/02/how-do-i-keep-progressing-as-an-advanced-lifter/   Connect with Eric: https://www.instagram.com/helms3dmj/   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Nixon-Smiley senior powerlifter Cesar Vazquez attended the NASA High School National Championship Meet in Oklahoma City, Oklahoma, April 5. This marks his fourth year competing and his final meet as a high school student, as he will graduate next month. Cesar had an incredible meet, squatting 380 lbs., benching 270 (setting a new national record), and deadlifting 365 for a new personal record total of 1,015 lbs. in the 123 lbs. weight class. He was awarded Lifter of the Meet and received the Champion Squat Belt. Cesar will be signing to commit to Texas A&M University- Kingsville's powerlifting program later...Article Link

JOHN 12:12-19

Grace makes the difference. - its Unmerited - its God's mercy - its God's intervention. It is Gods love in action. God is the Glory and Lifter up of our heads (Psalm 3:3). God makes His face shine upon us to dispel and destroy shame.Bible says He lifts His countenance upon us, turning His face towards us in love, approval, and acceptance (Numbers 6:22-27). Child of God we are placed with God by His grace, giving us peace from all that once harassed us and made us feel embarrassed and ashamed.

Send us a textJosh and Lara discussed the new features of a training app, their personal experiences with scooters and motorcycles, and the importance of following a structured training plan for efficient strength building. They also shared their admiration for a fitness influencer and discussed the reproductive process of bees. The conversation ended with a discussion about their shared love for 80s music and nostalgia.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Kat from Siskiyou Diesel Performance talks 6.7L Cummins with us today! Lifter issues, emission system woes, factory oil changes intervals, and other major problems (and fixes) are discussed for 5th Gen Ram trucks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to get stronger, lift better, and avoid common mistakes in the gym? In this quick-fire episode, I'm breaking down 10 simple but game-changing tips to help you improve your technique, build muscle efficiently, and stay injury-free.We'll cover:

This week Andrew Coates makes his Industrial Strength Show debut and he does not disappoint! Andrew is a personal trainer and online coach based in Edmonton, Canada. He's also the host of the Lift Free and Diet Hard podcast, a prolific writer and a highly-sought-after public speaker. On today's show you'll hear Andrew & Joe discuss a number of different topics. Highlights include: What does Andrew attribute his longevity in the industry to?; Creating relatable content vs "chasing virality"; Advice to trainers who get asked the same questions all the time; Why your content doesn't always have to be "original"; Andrew's onboarding process for new (online) clients; The best coaches do these 3 things really well; Beating the "scarcity" mindset [The value of industry relationships]; The TRUE competition trainers face each day [SPOILER: It's NOT from other trainers]; Why do so many people get hurt working out...And Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Andrew Coates (@andrewcoatesfitness) Andrew Coates website CPPS L1 - May 17 (Springfield, NJ) Magic Spoon

This week Andrew Coates makes his Industrial Strength Show debut and he does not disappoint! Andrew is a personal trainer and online coach based in Edmonton, Canada. He's also the host of the Lift Free and Diet Hard podcast, a prolific writer and a highly-sought-after public speaker. On today's show you'll hear Andrew & Joe discuss a number of different topics. Highlights include: What does Andrew attribute his longevity in the industry to?; Creating relatable content vs "chasing virality"; Advice to trainers who get asked the same questions all the time; Why your content doesn't always have to be "original"; Andrew's onboarding process for new (online) clients; The best coaches do these 3 things really well; Beating the "scarcity" mindset [The value of industry relationships]; The TRUE competition trainers face each day [SPOILER: It's NOT from other trainers]; Why do so many people get hurt working out...And Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Andrew Coates (@andrewcoatesfitness) Andrew Coates website CPPS L1 - May 17 (Springfield, NJ) Magic Spoon

Building a strong nutritional baseline is the key to long-term results. In this episode of Beast Over Burden, we break down the daily habits lifters need to create structure, eliminate setbacks, and stay consistent. Forging Daily Nutritional Habits: Actionable Steps Build a Routine: Establish fixed meal times, eliminate caloric drinks, and cut out mindless snacking. Prioritize Whole Foods: Create a repeatable meal plan that minimizes decision fatigue. Use Habit Stacking: Drink water before meals, prep your gym bag the night before, and link new habits to existing routines. Understand Your Triggers: Identify what leads to unhealthy choices and develop strategies to overcome them. Eliminating Detrimental Habits: Behavioral Shifts Say Goodbye To: Excessive alcohol, added fats, and hidden sugars. Practice Mindful Eating: Pay attention to hunger cues, savor meals, and eliminate distractions while eating. Embrace Cooking & Meal Prep: Control ingredients and develop a deeper connection with your food. Identify Root Causes: Recognize stress eating and social pressures, then create solutions to stay on track. Cultivating Long-Term Habits: Consistency & Tools Fuel Your Enjoyment: Find healthy meals you love and experiment with new recipes. Leverage Accountability: Track your meals, work with a coach, or join a support group. Practice Self-Compassion: Learn from mistakes and get back on track without guilt. Utilize Helpful Tools: Simplify meal prep with an Instant Pot, griddle, immersion blender, and smoker or gas grill. Build a solid nutrition foundation and fuel your performance. #NutritionForLifters #HealthyHabits #BeastOverBurden #FitnessFuel PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

In this episode,we break down the must-know principles that every beginner lifter needs to master for long-term success in the gym. We dive into the power of consistency, the importance of proper setup and technique to prevent injuries, the underrated impact of tempo and control, and why tracking your training is the secret to real progress. If you want to train smarter, and see real results, this episode is a must-listen. Follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

Sermon By Jesse Cupp

The excitement about Sheffield 2025 is still high. Coach Mike, Peter and Gaby reflect on the competition and strategy of the attempt selection for Thai lifter Kasemsand Senumong (also known as Opor).

 Geremy Greens is proud to have earned multiple Taste of Texas Hemp Cup awards, including "Best Flower in Texas" for Lifter #12 and "Best Final Presentation" for Bubba Kush. These honors highlight our commitment to quality and craftsmanship in every plant we grow. Jay Maguire of the Texas Hemp Federation chimes in to Give us a Legislative Update.

This week Joe welcomes Dean Somerset to the show. Dean is a Personal Trainer from Edmonton, Alberta Canada with over 2 decades of experience working with a wide variety of clients on a host of different goals. These goals include injury/post-surgical recovery, athletic performance, weight loss, or just enjoying their time in the gym. Dean has also written for major publications like Men's Health, Women's Health, T-Nation.com, Bodybuilding.com, and a slew of other websites and print media. On today's podcast you'll hear Dean speak on a number of different topics. Highlights include: 1) What does Dean attribute his longevity in the fitness industry to? 2) Does Dean believe "bad exercises" exist? 3) When you're in pain, how do you know if you should train through it, around it, or rest? 4) Tried & True advice for dealing with "The Big 3": Low back pain, Shoulder pain and/or Knee pain 5) Overrated/Underrated: Knees Over Toes Training; Static Stretching; Training the Rotator Cuff in Isolation; Barbell Movements for the Over 40 Lifter; Speed Training for the Over 40 Lifter 6) The TRUTH about dealing with asymmetries...and Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Rock Solid Resilience by Dean Somerset & Dan Pope Dean's Instagram CPPS certification Iron Business Blueprint Manukora Honey 

This week Joe welcomes Dean Somerset to the show. Dean is a Personal Trainer from Edmonton, Alberta Canada with over 2 decades of experience working with a wide variety of clients on a host of different goals. These goals include injury/post-surgical recovery, athletic performance, weight loss, or just enjoying their time in the gym. Dean has also written for major publications like Men's Health, Women's Health, T-Nation.com, Bodybuilding.com, and a slew of other websites and print media. On today's podcast you'll hear Dean speak on a number of different topics. Highlights include: 1) What does Dean attribute his longevity in the fitness industry to? 2) Does Dean believe "bad exercises" exist? 3) When you're in pain, how do you know if you should train through it, around it, or rest? 4) Tried & True advice for dealing with "The Big 3": Low back pain, Shoulder pain and/or Knee pain 5) Overrated/Underrated: Knees Over Toes Training; Static Stretching; Training the Rotator Cuff in Isolation; Barbell Movements for the Over 40 Lifter; Speed Training for the Over 40 Lifter 6) The TRUTH about dealing with asymmetries...and Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Rock Solid Resilience by Dean Somerset & Dan Pope Dean's Instagram CPPS certification Iron Business Blueprint Manukora Honey 

Today's sermon is The Lifter of My Head by David Guzik Find more teaching from Pastor David at www.enduringword.com

Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.

TexasTuberTim Presents Recruit Radio! First episode features Pinky Lifter

"When you are discouraged, God is the lifter of your head. When you are grieving, God is the lifter of your head. When you are weary and worn and wandering far from faith, God is still the lifter of your head. Most importantly, none of us have to lift our heads by our own strength. God alone raises us up."Leave a comment for Laura: https://incourage.me/?p=250835--Explore DaySpring's selection of Bibles, Bible Studies, Calendars, and more, and start 2025 off with an Unshakeable Peace. Shop Spiritual Resources at dayspring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

If you are listening to this, you are probably discouraged. This podcast is for you. Come join us as we study Gods word together!

To share the excitement about Sheffield this year, coach Mike and Mel sit down with Kasemsand Senumong, also known as Opor Kasem, the current 66kg world champion. Opor shares his training approach leading up to the competition, talks about his powerlifting journey since joining RTS and explains his mindset towards Sheffield. 

Reverend Steve Johnson - Scripture: Psalm 3

In today's episode, Rebecca and I discuss strength training for the mature lifter, the lifter in his/her 60's, 70's, 80's and yes, 90's!! You are never too old to begin a strength training program. You just need to START. Fivex3 was recently featured on NPR's "All Things Considered" for their series on aging and exercise. Here is the radio segment:https://www.npr.org/2024/12/10/nx-s1-5187065/older-folks-build-muscle-and-independence-at-a-baltimore-weightlifting-gym?fbclid=IwY2xjawHIHbFleHRuA2FlbQIxMQABHTHTRWoNPp1ZaIOiFtqeiPR1rgxGVysk4Vck4Ed2o1f0XqhTpfIC0Qp5ag_aem_NcJ-bOLkH7sxCLsyWl2MuAHere is the link to the web story!https://www.npr.org/2024/12/18/g-s1-38137/active-aging-baltimore-gym-weightlifting-older-athletes-strength

It's autumn, and everything has changed. Band members come and go, songs mutate, the seasons shift. There's an acceptance, both in title and general mood, for Clasping Hands with the Moribund, another entry into the U.K.'s recent salvo of excellent folk-rock. And as these prog-infused songs suggest, acceptance through art is one of the few ways to survive meteoric changes. We talked to Lifter below.

Episode 23: David Keoghan - Stone Lifter "It started off as just lifting a stone but now it has lifted a whole part of our culture! It's not just a stone, it's a story." My esteemed guest, David Keoghan, is the proud Waterford man, a world-champion kettle bell athlete, rediscovering his pride and passion in the Irish language, and leading a revival of bringing back a whole culture of Celtic stone lifting. This is a fascinating story connected to Irish mythology, an ancient important ritual, such an integral part of Irish life which was practically deserted. David's message of "Fill ar do dhúchas" - Return to your heritage, is resonating with people who are becoming aware of this connection. It's back and it's alive! David is leading groups who are keen to connect with the land, the ancestry, sacred sites, and their Gaelic soul. David is also relearning the bodhrán and the banjo, and his inspiring energy will give you an ardú croí heart lift! Go raibh míle maith agat, a chara! Thanks a million, friend! Bhain mé an-taitneamh as ár gcomhrá - I really enjoyed our conversation. Is laoch thú - You're a legend. Find David on instagram @_indiana_stones_ Support David and the movement here: patreon.com/Irishstoneliftingandresearch

We assembled the perfect holiday gift buying guide for the special lifter or home gym owner in your life! There's something for every budget from under $50 up to Lift Shorts kind of prices. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Welcome to the Mind Muscle Connection Podcast!In today's episode I'm excited to welcome Brady Holmer to talk about the 7 rules for health, how to implement cardio if you're a lifter and more!Brady, a researcher with a background in human performance, shares his insights on the importance of cardiovascular health, finding the right balance between cardio and strength training, strategies for improving recovery, and practical tips for integrating healthy habits into daily life. Also, he shares his personal training routine, including how he structures his workouts and the supplements he's currently taking.This episode is packed with actionable tips so be sure to tune in!Let's talk about:00:25 Introduction 00:56 Update on Brady Holmer 04:05 Research 05:24 Endurance Exercise Performance 06:03 Sleep 11:17 Training & nutrition 32:28 Supplements 40:58 Cardio 46:01 Recovery 48:36 Calorie intake 50:02 Metabolism 51:36 Cardio training 54:59 Volume or Intensity 58:09 How to know if you're improving your cardiovascular fitness 01:06:41 7 rules for health 01:15:41 Where to find BradySign up to Brady Holmer's newsletter:  https://www.physiologicallyspeaking.com/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Harry (vocals/ guitar) and Miles (bass/ producer) talk about the band's new album Clasping Hands With The Moribund, demoing during lockdown, live sound engineers and turning duo songwriting into a 7 or 8 piece finished track. Hosted on Acast. See acast.com/privacy for more information.

This video goes over the best and worst fitness advice given to Beginner Lifters. Comment below which ones you think I got right! Check out the Badass Lifter Program here. https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

2024 Junior Worlds Best Lifter Regin Stergakis joins KOTL to discuss his rise. Hosted by 6 Pack Lapadat

Are you curious about blood flow restriction (BFR) training but unsure how to get results? Or have you tried it and felt it fell short of expectations? Philip (@witsandweights) dives into a complete, practical guide to incorporating BFR training for maximum muscle growth. He breaks down the science and technique behind BFR, sharing tips on equipment selection, limb placement, and programming that ensure your BFR efforts pay off. Plus, he has a free, downloadable guide on BFR training with protocols, exercise examples, and templates you can start using today.

In this episode, Monika sits down with Tricia, a long-term client who has been working with her in both fitness coaching and one-on-one performance coaching. Monika and Tricia originally met in 2013, but it wasn't until eight years later that they began their transformative journey together. During their conversation, they discuss the power of accountability, the importance of continuous self-improvement, and how meaningful connections can benefit you years down the line. Tricia shares her personal story as a former runner who struggled to stay in shape when running no longer worked for her. She opens up about the frustration of repeatedly trying to return to running and the transformative discovery of lifting weights as a new path to fitness. Listeners will gain insights into overcoming the challenges of fitness plateaus, finding new ways to stay active, and the incredible impact of having a dedicated coach. This episode is especially relevant for anyone feeling stuck in their fitness journey or looking for inspiration to reinvent their approach to health and wellness. If you're want accountability for your projects, book a free discover call with Monika here ⁠https://monikaamazur.as.me/CoffeeandGoals

Check out more at http://earthlifter.com

Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals! Links: Solana Lewis IG⁠ ⁠Work with Solana Sonita Muluh --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

Watch this weeks episode on YouTube! Make sure you're subscribed to our channel! https://www.youtube.com/watch?v=tidBJqE5Nzs&t=356s Episode 266 of Slop City Podcast. We talk hunnies and how to use it, watch a cool death chant, lot of lifting up in this episode. NEW SLOP CITY MERCH: https://thecomedyoutlet.com/collections/slop-city Slop City Patreon: https://www.patreon.com/slopcity Libbie's Patreon: https://www.patreon.com/LibbieHiggins  Libbie's YouTube: https://www.youtube.com/@LibbieHiggins Tina's YouTube (FUN STUFF COMING SOON!): https://www.youtube.com/@TINADYBAL69 Wanna send some mail into Slop City HQ? P.O. BOX #160042 SAINT LOUIS, MO 63116

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew           Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html        In this 283rd podcast episode of Dave Tate's Table Talk, Jeremy Hamilton takes a seat.   Jeremy Hamilton was a competitive powerlifter from 2007 to 2016. Hamilton competed worldwide and is a former all-time world record holder in the 220-pound weight class (raw with wraps) with a 2123-pound total. He also totaled 2017 lbs at 220 lbs (raw), which at the time of doing it was the third-highest raw total of all time in the weight class. Hamilton was voted Powerlifter of the Year in 2015 by Powerliftingwatch.com.   He still holds the highest raw male dots in Canada and the highest Canadian total in raw and raw with wraps in the 220-pound weight class.   Over the years, Hamilton has given back to the strength community through his many YouTube instructional videos and seminars in Canada, the United States, and Australia. He has also done lectures at the University of Toronto for the school's strength athletes.   Hamilton is the owner of Fortis West, a strength gym in Toronto, Canada.   Fortis West: https://www.instagram.com/fortiswest/          ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en                SPONSORS   Marek Health       A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.   Save 10% on your first order with code TABLETALK.   Visit Marek Health today: https://marekhealth.com/tabletalk       LMNT       A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.   Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=       RP Hypertrophy App     An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.   Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK       sleepme       Invest in better sleep and improved life quality with Chilipad's bed cooling systems and mattress toppers.   Save up to $315 plus free shipping with code TABLETALK.   Visit sleepme: https://sleep.me/TABLETALK        1st Detachment       Field Rations is a workout supplement designed to enhance performance and recovery.   Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.   Vist 1D: https://1stdetachment.com/       elitefts       Offers a wide range of gym equipment and apparel.   Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK.   CODE: TABLETALK     All profits support Dave Tate's Table Talk Podcast.   SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/        Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/         elitefts Shop: https://www.elitefts.com/         elitefts IG: https://www.instagram.com/elitefts/

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Don't listen to the world if you want to be healthy. (1:43) Highlighting the incredible and rewarding benefits of being a personal trainer. (11:03) Mind Pump has officially partnered with NASM. (15:01) Adam's mindset taking on this Tirzepatide experiment. (23:27) Sal's fitness crisis. (30:11) Nothing will test you more as a parent than poor sleep. (33:07) The art of gentle parenting. (39:12) Building confidence in your kids. (46:42) The Caldera authenticity. (55:55) Shout out to the FREE 3-Day Mind Pump Personal Trainer Webinar. (1:00:51) #ListenerLive question #1 - Why do I look so small even if I train and eat the right way? (1:01:43) #ListenerLive question #2 - How do you develop custom trigger sessions? (1:09:56) #ListenerLive question #3 - What are some realistic expectations for a seasoned woman who is lifting for the first time in her life? (1:18:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Exclusively for Mind Pump Listeners, NASM is offering their CPT (Certified Personal Trainer) Premium for the Price of Self-Study ($899) usually $1,249. Get All Inclusive for the Price of Premium ($1179) $1899 $151/mo. Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout ** ‎The Wonder Weeks on the App Store Even toddlers care what others think 3 Day Mind Pump Personal Trainer Webinar Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #2180: Is Powerlifting Beneficial For Women? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia (@peterattiamd) Instagram