Not A Bag A Mout

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Become a Paid Subscriber: https://anchor.fm/mikiandshar/subscribe Not a bag a mout’ is hosted by two Jamaicans living in NYC and Canada. We are sharing bits and pieces of lives, navigating entrepreneurship, and everyday relationships, unearthing the lessons we've learned while encouraging others to be more proactive. We aim to empower Jamaican and other West Indian nationals to be proud of their roots while navigating the roads of 'foreign'. We hope you can Do Di Ting, when di time comes. Not a Bag a Mout...

Janeth Benjamin & Shar Walker


    • Aug 11, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 51m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Not A Bag A Mout

    I am my Sister's Keeper/I am My Brother's Keeper Sibling relationships and rivalry

    Play Episode Listen Later Aug 11, 2022 67:08


    We are West Indians and it apparently is our culture to have multiple children. That's a colonial legacy but also a conversation for another time. But how many of us were raised with ALL our siblings and how many of us learned about an extra brother or sister down the line? There is the pressure to keep the “family” together, so infidelity and children resulting from those actions get le behind. The Wives treat the outside child like a plague and the children within the marriage typically shun their sibling. Is that right? Did the child ask to be part of this mess and how can we start changing this mentality? Let's Speak On It ● Stepparents aren't all evil but what causes some step-parents to treat the children of their partner/husband poorly? ● What effect does this have on the child? ● Do you recommend the children forming a bond? ○ But is this dependent on the relationship between ALL the parental units?

    The Friends your Mother warned you about What do real friendships actually look like?

    Play Episode Listen Later Aug 11, 2022 93:43


    New friends versus old friends ● Expectations ● Boundaries ● What happens aer the friendship ends. ● How do you test the value of friendship? ● Friendships need work too.

    I am my mothers daughter/son feat. Ian aka Poppyshow

    Play Episode Listen Later Aug 11, 2022 106:34


    Normally, most shows start with the pretty side of a relationship because it is what people like to see but what about the underbelly of motherhood? There are good mothers and we celebrate them constantly but what about the mothers who make decisions that negatively affect their children? What happens to those children and their adult lives? ● The importance of a parent-child relationship ● How oen do you see mother-child trauma issues? ● Mothers who abuse their children or use take out the pain from the father on the children ● Mothers who chose relationships over their children ● Mothers who have favored a certain child over the others?

    I am my father's son/ Daughter

    Play Episode Listen Later Aug 11, 2022 62:58


    As a woman, how important is that father-daughter relationship? If the relationship was strained but later mended, how important is that road to forgiveness.

    father son daughter
    Why didn't he marry me? Marriage and Singledom Is the big chase for the ring worth it?

    Play Episode Listen Later Aug 11, 2022 90:25


    As the only “single” person here tonight. I think it's okay for me to open up. Mr. Williams here has been married for quite some time and although I didn't get to attend the nuptials, Shar and I started planning her wedding to Roger in UWI library, probably long before he proposed. I was a maid of honor and a bridesmaid and I see firsthand what planning and executing a wedding looks like. But marriage is so much more than the big day.

    Whats Love got to do with it?

    Play Episode Listen Later Aug 11, 2022 44:58


    The five love languages are five different ways of expressing and receiving love: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That Lasts, where he describes these five unique styles of communicating love, categories he distilled from his experience in marriage counseling and linguistics.

    Building from Scratch (entrepreneurship/relationship building)

    Play Episode Listen Later Aug 11, 2022 35:17


    What to do when you want to start something? Just start? Or do you go over things in your head until you talk yourself out of it? No idea is new but you have to do research. You need a business plan and a strategy. The business of doing business alone: Why do you think we can't partner with like-minded individuals. There is an art to this but everything starts with honesty. Be upfront about what you want and how you will ALL benefit What is she is doing what I'm doing? Your friend is not your competition What to do if it doesn't work out?

    Bullying

    Play Episode Listen Later Apr 20, 2022 38:55


    What is bullying? According to bullying.gov Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated or has the potential to be repeated. Both kids who are bullied and who bully others may have serious, lasting problems. In this episode, Miki and Shar discuss the real implications of bullying. Also looking at bully from a West Indian/Jamaican perspective

    Do it for the Love, Not for the Likes: The Social Media Farce Grammin' it Up!

    Play Episode Listen Later Mar 24, 2022 36:07


    Shar and Miki talk social media. Why a strategy is important and how it helps small businesses reach their goal. They discuss the algorithm why you should support your friend's small business on social media. Do we care anymore about what we post or is HR no longer a threat? Are people just going willy nilly with the reckless posts? Listen Now and remember to share!

    Faith Walking with the Church Girl

    Play Episode Listen Later Mar 2, 2022 45:45


    Are you a church girl?  Shar and Miki talk about faith. They unearth some of their church roots, Christianity in Jamaica, and what faith means to them in their lives. What a Christian should look like and how going to church changed because of the pandemic.  Remember to follow up on Instagram @notabagamout Shar: @sharglowup Miki: @themikichronicles 

    P.S. I Miss You

    Play Episode Listen Later Mar 29, 2021 78:40


    Taking the time to remember some of the people we lost and honoring their legacy.

    What is the purpose of having a role model?

    Play Episode Listen Later Mar 29, 2021 32:33


    Getting Inspired Vs Copying

    Who can you ask for help?

    Play Episode Listen Later Jan 1, 2021 40:21


    Asking for help should not be the last resort .

    Sorry Not Sorry

    Play Episode Listen Later Dec 3, 2020 46:28


    The Art of Apology

    Not Another Selfcare Talk?!!!!

    Play Episode Listen Later Oct 29, 2020 30:24


    Selfcare is so important to our physical and mental well-being

    How Are You Using Your Voice ?

    Play Episode Listen Later Oct 22, 2020 35:51


    Using passion and skill set to master purpose. An ode to Chadwick Aaron T'Challa Bozeman. What is your purpose?

    Who yah talk to?

    Play Episode Listen Later Oct 8, 2020 41:20


    Who are we? How did we meet? What have we done over the years? How we started to work together?

    New Podcast Promo

    Play Episode Listen Later Sep 26, 2020 0:38


    Soon to come , newest podcast on the block!!!

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