Pandemic Weight Loss

Follow Pandemic Weight Loss
Share on
Copy link to clipboard

A daily log of my weight loss journey during the COVID pandemic.

Roy


    • Jan 27, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 3m AVG DURATION
    • 25 EPISODES


    Search for episodes from Pandemic Weight Loss with a specific topic:

    Latest episodes from Pandemic Weight Loss

    Jan 27 - Same ol'

    Play Episode Listen Later Jan 27, 2021 2:26


    Current weight: 333.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.6% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 26 - Back to Progress Mode!

    Play Episode Listen Later Jan 26, 2021 1:51


    Current weight: 333.2 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.6% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 25 - I Wasn't Expecting That!

    Play Episode Listen Later Jan 25, 2021 3:56


    Current weight: 337.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 48.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 22 - Eat Lots of Food, Lose Weight

    Play Episode Listen Later Jan 22, 2021 3:16


    Current weight: 330.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.0% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 21 - I Guess This Is My First Plateau?

    Play Episode Listen Later Jan 21, 2021 3:04


    Current weight: 331.4.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.1% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 20 - Trust the Process

    Play Episode Listen Later Jan 20, 2021 2:00


    Current weight: 330.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 46.8% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 19 - Alcohol Killed the Weight Loss Star

    Play Episode Listen Later Jan 19, 2021 6:00


    Current weight: 332.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 18 - Gluten Tag!

    Play Episode Listen Later Jan 18, 2021 3:29


    Current weight: 330.6 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.0% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 17 - Chill Sunday, Continued Progress

    Play Episode Listen Later Jan 17, 2021 2:14


    Current weight: 330.2 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.1% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 16 - The Yoyo Effects

    Play Episode Listen Later Jan 16, 2021 2:23


    Current weight: 331.4.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 15 - Halfway Through January and Feeling Good!

    Play Episode Listen Later Jan 15, 2021 3:02


    Anchor Current weight: 329.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 46.8% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 14 - It's a Rollercoaster Over Here

    Play Episode Listen Later Jan 14, 2021 3:00


    Current weight: 330.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.1% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 13 - Whoa! Where Did That Come From?!

    Play Episode Listen Later Jan 13, 2021 2:41


    Current weight: 329.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 46.9% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 12 - Progress is Boring

    Play Episode Listen Later Jan 12, 2021 2:38


    Anchor Current weight: 331.8 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.4% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 11 - Loving My Progress So Far

    Play Episode Listen Later Jan 11, 2021 3:29


    Anchor Current weight: 331.8 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.4% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 10 - Steady Eddie

    Play Episode Listen Later Jan 10, 2021 2:22


    Current weight: 332.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.7% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 9 - It Was a Good Week

    Play Episode Listen Later Jan 9, 2021 2:03


    Current weight: 332.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.5% Starting body fat: 49.0% My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 8 - You Can Hear My Kids in the Background

    Play Episode Listen Later Jan 8, 2021 3:08


    Current weight: 332.8 lbs Starting weight: 340 lbs (Jan 1, 2021) Total weight loss: 6.8 lbs Current body fat: 47.5% Starting body fat: 49.0% Total body fat loss: 1.5% My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 7 - The Weight Loss Continues

    Play Episode Listen Later Jan 7, 2021 6:00


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 6 - That Was a Surprise!

    Play Episode Listen Later Jan 6, 2021 3:17


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 5 - Staying on Track

    Play Episode Listen Later Jan 5, 2021 2:55


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 4 - Down 2 lbs

    Play Episode Listen Later Jan 4, 2021 3:13


    Jan 4th: I did what I said I'd do, and the results showed. --- My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 3 - Back to Vacation Mode

    Play Episode Listen Later Jan 3, 2021 2:44


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 2 - Getting out of Holiday Mode

    Play Episode Listen Later Jan 2, 2021 4:02


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Jan 1 - Welcome to Pandemic Weight Loss

    Play Episode Listen Later Jan 1, 2021 4:20


    My name is Roy, and I'm very overweight. I figure there's no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You'll hear about the highs, the lows, and everything in between. Hopefully, you're inspired to make some sort of change in your life before this pandemic is over. If you prefer the video version, head to my YouTube channel: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g -- Music: Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

    Claim Pandemic Weight Loss

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel