Toy
POPULARITY
Categories
Martin Sher is a 74-year-old retired CEO from Birmingham, Alabama. Eighteen years ago, he changed his identity from the Chief Executive Officer to the Chief Eating Officer and ran his mind, body, and soul like he ran his business. He escaped Diet Hell, said good riddance to his old diet brain, and created and prioritized his 10 “Thin Commandments,His First Commandment is “Thou shalt make an irrevocable commitment to permanent weight loss.” Over the last 18 years, Martin has lost 50 pounds, maintained that weight, improved his health, and enjoys a happy, full belly every day. But Martin made a second vow as well. He promised that when he reached his weight beyond his wildest dreams, he would spend the rest of his life helping others escape Diet Hell and end the cycle of Yo-Yo dieting. After leading his family's business for more than 50 years, Martin believes improving people's health is his most important priority. He is the author of Journey to Thinland: Your Path to Permanent Weight Loss, where he shares the mindset, habits, and principles that helped him achieve lasting success.Martin has been married to his wife, Debbie, for more than 50years. Together, they have three grown children and one grandson named Henry, who calls Martin "Coach." Martin enjoys walking, strength training, coaching, speaking, being a guest on podcasts, and encouraging others to believe that permanent weight loss is possible at any age.Martin is excited to share his journey and the lessons he'slearned with Graeme and The Fasting Highway community. Connect with Martin. Facebook: Permanent weight loss and intermittent fasting www.Facebook.com/groups/martinsherX (Twitter) @Martin_Sher Come and join our Patreon Community or book a one-on-one call with Graeme Graeme is available to work one-on-one with you, and you can book in with him at the website www.thefastinghighway.com To join Graeme's Patreon and get help every week in a group setting and through regular audio pieces exclusive to Patreon members, head to www.patreon.com/thefastinghighwayHis book is widely available on Amazon and all good online book retailers in Kindle, Paperback, and audiobook formats. Graeme is widely sought after as a mentor and coach by people from all over the world.Graeme has become one of the leading advocates of Intermittent Fasting on the global stage. He is freely available to his Patreon community, personally hosting Zoom meetings for members every week. Come and join for a month or stay for a year and enjoy the Patreon community. Note: yearly memberships are given a twenty per cent off discount or a free two months a year,
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
In hour four, we get a soft timeline for Messi's return to Inter Miami after the World Cup. Hoch wants his Yo Yo's from Uruguay. Hard Knocks is back in 3 weeks! Plus, zero player props for any Dolphins Wide Recievers is a pretty good indication of how weak Miami is at WR.
In hour four, we get a soft timeline for Messi's return to Inter Miami after the World Cup. Hoch wants his Yo Yo's from Uruguay. Hard Knocks is back in 3 weeks! Plus, zero player props for any Dolphins Wide Recievers is a pretty good indication of how weak Miami is at WR.
Steve gets called out for his tendency to...uh...embellish things and everyone has a good chuckle at his expense.
這一集《書房憲場》,主持人謝文憲邀請「說出影響力 2.0」課程季軍吳曉宣,以及一路陪伴她準備比賽的輔導員吳淋禎(Yoyo),分享一位家庭主婦如何從害怕拿起麥克風,到勇敢說出自己的生命故事,重新找回自我價值。曾擔任國中老師的吳曉宣,婚後選擇回歸家庭,全心陪伴家人十七年,也逐漸失去原本的身份認同。直到一次丈夫無心的一句話:「反正你都待在家裡,跟你講你也聽不懂。」深深刺痛了她,也成為她重新站上舞台的起點。她希望透過自己的故事,不只替自己發聲,也替無數默默付出的家庭主婦說話。節目中,兩人分享準備演講的歷程,以及《說出影響力 2.0》課程帶來的改變。吳曉宣提出自己整理出的「三流心法」──誠實走進生命的流、與觀眾建立連結的流,以及享受當下的流,真正有影響力的演講,不是技巧,而是真誠。本集也結合《少,但是更好》一書,談到演講與人生都不是做得越多越好,而是聚焦真正重要的事。適時留白、勇於刪減,反而更能打動人心,也讓故事留下更深刻的餘韻。如果你曾懷疑自己的價值、害怕站上舞台,或希望透過真實故事影響他人,這一集將帶你重新理解:真正的影響力,來自誠實面對自己,也來自看見每一個平凡角色背後的不平凡價值。 Powered by Firstory Hosting
This week we're back in the saddle to discuss some of the amazing things that have been happening, including our trip to see the Savannah Bananas baseball game, as well as the history of the Banana Ball league. Come for the Bananas, stay for the review of the bananas-good new Madonna album "Confession 2," as well as the wonderful new Rolling Stones albums of all things -- all that and iron lungs, the Portland world-champion of Yo-Yo, Meta "misses the mark with Instagram AI tool," and a "Mexican Batman" who keeps tying thieves to telephone poles. Enjoy!
We're talking about an incoming ballot measure aimed at giving the public more say in city budget matters, City Hall's newest efforts to increase affordable housing ownership. And the surprising championship a Portlander just won. Joining host Claudia Meza are OPB city politics reporter Alex Zielinski and Bryan M. Vance, the founder of Stumptown Savings, your friendly food economy newsletter. Discussed in today's episode: Portlander spins to national Yo-Yo championship [Oregonian] Portland ballot measure for more public say in city budget clears hurdle [OPB] Portland councilors to consider lifting income limits for some affordable homes [OPB] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 10th episode: D'Amore Law Grand Central Bakery
Julius & Rick join the tour. There's a lot of uncomfortable laughter in this one.
Soumil Arora and Kunal Shah review the 2026 British Grand Prix that served tons of on-track and off-track drama with the F1 Sprint, LEGO race and of course, the Grand Prix. Tune in to the Inside Line F1 Podcast. In this British Grand Prix review, we break down one of the most chaotic and talked-about races of the season — from FIA safety car confusion to strategy calls, tire gambles, and last-lap drama at Silverstone. Charles Leclerc's long-awaited return to the top takes center stage as we unpack how Ferrari's strategy, Mercedes' bold approach with Kimi Antonelli, and the late-race safety car decision all shaped the outcome. We also dive into the big talking points around Lewis Hamilton, George Russell, and Max Verstappen, including penalties, puncture worries, and the frightening rear-wing failure that ended Verstappen's race early. Plus, we discuss the broader storylines shaping the 2026 F1 season: Ferrari's evolving driver balance, Mercedes' pace and risk-taking, McLaren's inconsistent form, and the growing midfield battle between Racing Bulls and Alpine. There's also plenty on the “yo-yo” racing debate, the quality of TV direction, and what the Silverstone weekend says about the state of Formula 1 right now.If you want sharp race analysis, strategy breakdowns, fan reactions, and the biggest controversies from the British Grand Prix, this episode has it all. Subscribe to the Inside Line F1 Podcast for more race reviews, F1 analysis, and weekly reaction to the biggest stories in Formula 1. Leave your thoughts in the comments — we love hearing your take on the race. Timestamps:00:01 - The greatest error of the wall you will never forget 00:31 - Welcome to the British GP review—did luck, strategy, or error win? 01:41 - Leclerc's first British win: luck, or just good racing? 02:48 - The FIA safety car software glitch: chaos or catastrophe? 04:16 - Antonelli versus Leclerc: could this have been the showdown of the season? 05:46 - The curb crash heard around the world: hero or hazard? 07:07 - Verstappen's rear wing: danger on the high-speed track 07:55 - The safety car error explained: software, strategy, and Lewis's frustration 08:47 - Yo-Yo racing: is it real racing or just racing for the thrill? 09:24 - The surprise Mercedes strategy: bold or bankable? 10:10 - Will Hamilton get a penalty? The unpredictable podium shuffle 11:41 - The luck factor: how fortune influences racing outcomes 12:42 - Mercedes' bold approach to tires and energy management 13:54 - Antonelli's spirited fight: a future superstar in the making? 14:37 - Hamilton versus Leclerc: the renewed rivalry 16:13 - The big questions: Is Leclerc really back? 17:09 - Ferrari's storied win: history in the making at Silverstone 18:28 - Can Ferrari sustain this momentum? 19:17 - Oscar Piastri's conundrum: where did he go this weekend? 20:47 - FIA or TV? The ongoing struggle with race coverage quality 22:16 - The dangers of chaos: how high-speed crashes and debris threaten drivers 29:46 - Max Verstappen's unlucky streak: wings, Lego, and crashes galore 33:27 - The Lego race: a cute distraction or a sneak peek at future driver skill contests? 35:24 - Lewis Hamilton's race buzz: DJing, drinks, and chasing glory 37:48 - What's next? Preview for the Spa showdown and more tales from the paddock #F1 #F1Podcast #BritishGP Learn more about your ad choices. Visit megaphone.fm/adchoices
Quand Joan Miró venait à Saint-Paul de Vence, elle le suivait du matin au soir.À trois ans et demi, elle discutait déjà avec Pablo Picasso.Jacques Prévert la surnommait « Yoyo ».Son grand-père, Aimé Maeght, a fondé avec Marguerite Maeght l'une des plus grandes aventures artistiques du XXᵉ siècle : la Fondation Maeght, où se sont croisés Miró, Giacometti, Chagall, Calder, Braque, Bonnard ou encore Matisse.Galeriste, éditrice, commissaire d'exposition, autrice de La Saga Maeght, Yoyo Maeght consacre depuis plus de quarante ans sa vie à transmettre cet héritage tout en accompagnant les artistes d'aujourd'hui.Mais derrière les noms qui ont façonné l'histoire de l'art se cache une femme qui a vécu cette aventure de l'intérieur. Une enfant qui jouait dans les ateliers des plus grands créateurs, une témoin privilégiée d'une époque où les artistes ne fréquentaient pas les musées mais la table familiale.Dans cet épisode de TOKIO, Yoyo Maeght nous ouvre les portes d'un monde disparu. Elle raconte les hommes et les femmes derrière les légendes, les moments d'intimité, les éclats de rire, les drames, les amitiés et les fractures d'une famille qui a profondément marqué l'histoire de l'art moderne.Une conversation rare, au plus près de la mémoire vivante des géants du XXᵉ siècle.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This week we get some more info about how Mark & Greg got this idea off the ground, and we meet demonstrators Nick Van Der Schie and Jason Tracy.
In this solo episode I break down why labelling yourself as bad at dieting keeps you stuck in the binge-restrict cycle and the exact reframe I use with clients to help them eat the foods they've been ‘cutting out' without guilt or overeatingEver had a ‘bad weekend' with food and beaten yourself up over it? I unpack why you're not bad at dieting, and why restricting foods you love is actually what's keeping you stuck in the yo-yo cycle. I share a real conversation with a client who felt guilty over eating sweets, and the mindset shift I gave her ; giving yourself full permission to eat the foods you're ‘not allowed' - that breaks the guilt-shame-overeat loop for good. I also get personal about my own relationship with food during a tough period of depression, and why food can never be your only tool for regulating emotions. If you've ever felt like you fail every diet, this episode will change how you think about food, guilt and control.If you'd like some help breaking free from the yo-yo diet or emotional eating cycle feel free to apply for coaching here
Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and a low-carb lifestyle. Drawing from her own journey, Deborah offers daily inspiration and practical encouragement to help people find lasting freedom, deepen their relationship with God, and build healthier habits that nourish both body and soul. In this episode, Dr. Brian, Dr. Tro, and Deborah talk about… (00:00) Intro (03:51) Fat shaming and bullying in school (10:50) Deborah's past struggles with addiction to drugs, alcohol, and food (12:27) Why Deborah wrote Your Daily Dose: Food, Faith, and Freedom (13:38) Deborah's battle with Alpha-1 Antitrypsin Deficiency (16:40) The psychology of addictive behavior and how Deborah found Jesus (25:46) Deborah's roller coaster ride of a weight loss journey and how she discovered keto (29:17) Food addiction and faith (36:36) Yoyo dieting and making your diet fun and sustainable (40:26) Emotional triggers and diet (44:06) Fasting and vows (48:04) Deborah's book and Dr. Boz (52:37) How much of an impact having a positive outlook helps with lifestyle change (57:58) Advice for those struggling with addiction (01:00:05) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Deborah Sager: Health Coaching: https://sites.google.com/view/ketopep/home Your Daily Dose: Food, Faith, and Freedom (book): https://www.amazon.com/Your-Daily-Dose-Devotional-supporting/dp/B0FHKDSP41 Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/
Behold, Season 2 is here! This entire season dives deep into the 1999 Fiend Magazine YoYo Tour when a grip of yoyo players from different companies went out on the Vans Warped Tour and spent an entire summer slinging yoyos and getting into trouble. In this episode: the mayhem begins.
Christina Courtin is an outstanding Violinist, vocalist, and composer and a founding member of The Knights, the classical orchestra founded by Eric Jacobsen and his brother. She has collaborated with Ed Sheeran, Le Ann Womack, and Sara Bareilles, among many others. She has toured all over the world, and continues to have a thriving solo career. She has sung with artists including Yo-Yo Ma, Dawn Upshaw, Laurie Anderson, Bela Fleck, and The Orlando Philharmonic. She's a featured soloist in the films Chappaquiddick and Free State of Jones, and writes music for This American Life. And she's been a teaching fellow and performer at the infamous Sing-Sing prison. My featured song is “Spring Dance”, from the album of the same name by my band Project Grand Slam. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes Click here for Guest List Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH CHRISTINA:www.christinacourtin.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com
Keita Ogawa is a 5x Grammy nominee and 3x Grammy winning percussionist and drummer. He's performed with Yo-Yo Ma, Maria Schneider, Betty Buckley, Sabeth Perez and the Boston Symphony Orchestra. And he's a member of Snarky Puppy. He's got a passion for crossing musical borders and uniting differences in cultures. My featured song is “Moon Shot”, my recent single. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes Click here for Guest List Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH KEITA:www.keitaogawa.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com
Have you ever lost a few pounds, only to find yourself gaining them back again?In this episode of In Your Corner, I explore why so many people get trapped in the yo yo dieting cycle and why calorie counting alone often isn't enough.We look at what a calorie actually is, why food quality matters, and how different foods can create very different responses inside the body.I also explain the role of blood sugar, insulin, hunger and ghrelin, and why some people find themselves constantly hungry despite trying to eat less.If you've ever felt like you're doing everything right but the scales keep bouncing up and down, this episode is for you.In This Episode• What a calorie actually is• Why calories aren't the whole story• The yo yo dieting cycle explained• Blood sugar and insulin made simple• Why some foods leave you hungry sooner• The role of ghrelin, your hunger hormone• Why reducing calories alone often fails• How food choices can influence hunger and fat storageNeed Some Help?If you're struggling with weight gain, low energy, cravings or stubborn body fat and would like some guidance, I'd be happy to help.Book a complimentary, no obligation chat with me on WhatsApphttps://wa.me/447496753642We'll discuss your goals, your current challenges and whether working together would be a good fit.
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 254: What's up everyone! We've got Ezzmo & Yoyo on the Pod!!! We were really excited for this collaboration, we've met each other in passing dozens of times and finally got the chance for a sit down. We explore what its like sharing the public view with your significant other & what it looked like coming up in social media for both of them. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Ezzmo & Yoyo Instagram- https://www.instagram.com/ezzmo_/ Instagram- https://www.instagram.com/jojothemafiosoo/ Twitch- https://www.twitch.tv/ezzmoandyoyo Tiktok- https://www.tiktok.com/@ezzmoandyoyo?lang=en Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 254: What's up everyone! We've got Ezzmo & Yoyo on the Pod!!! We were really excited for this collaboration, we've met each other in passing dozens of times and finally got the chance for a sit down. We explore what its like sharing the public view with your significant other & what it looked like coming up in social media for both of them. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Ezzmo & Yoyo Instagram- https://www.instagram.com/ezzmo_/ Instagram- https://www.instagram.com/jojothemafiosoo/ Twitch- https://www.twitch.tv/ezzmoandyoyo Tiktok- https://www.tiktok.com/@ezzmoandyoyo?lang=en Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices
你猜,一個拜財神拜了七八年的人,跟一個被叫顯化女神的風水高手,最後卡住的會是同一件事嗎?顯化女王Yoyo與新月海洋的「王董」至宜互相招供,從開補習班時連桌椅怎麼擺都請老師看,到這些年砸在拜拜上的錢,聊到後來才發現——答案是真的。準備好重整你的金錢頻率了嗎?讓至宜與Yoyo告訴你更多吧!----------------------------------新月海洋全方位招財頻率精油點此去記得使用 折扣碼「803s119」獲得限量皮套https://reurl.cc/yOqxG2========
Can you still see all of WA without a proper 4WD? Should the speed limit in the outback on highways be changed from 110km/h to 150km/h? Is Duggo elite with a Yo-Yo? Answering all the pressing questions and heaps more on todays episode. Plus a favourite segment, Ultimate 4WD, returns! Music by The Southern River Band. Produced by BackChatTyrepower powering the podcast!The 4WD Podcast is recorded out of BC Studios, built by grounded. building tomorrow, together. https://grounded.com.au/Follow us on Instagram: @the4wdpodcast. Music by The Southern River Band.Head to your local Tyrepower for any tyre, wheels or battery needs!w: www.tyrepower.com.au/ig: tyrepowerofficialTerrain Tamer. Making 4WD parts and accessories that have been designed, manufactured and tested to withstand the harshest conditions Australia has to offer.w: www.terraintamer.comThe 4WD Podcast powered by Tyrepower. Recorded at BackChat Studios built by grounded.Music by The Southern River Band.Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.
Join our 21 Day Challenge:https://strongstandard.com/21-day-challenge/?utm_source=nate+podcast Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast Nate Waldron grew up obese. For 30 years, he gained weight, lost it, and gained it all back — running marathons, trying workout DVDs, hiding in the dark so no one could see him exercise. Nothing stuck. Two years ago, he joined Strong Standard. Today, he's down over 45 lbs, running faster than ever, and for the first time in his life, took his shirt off in public. This episode is for you if you've been stuck in the same cycle and feel like there's no way out. In this conversation, I sit down with Nate Waldron, one of our longest-standing community members, to break down: Why cardio alone keeps you trapped in the yo-yo dieting cycle How building muscle gave Nate the flexibility to eat ice cream guilt-free and still stay lean The psychology behind scarcity eating and how Nate learned to manage it Why tracking your food doesn't have to feel like punishment How Nate used a personal vision (not just a weight goal) to stay consistent for 2+ years The mindset shift that turned fitness into confidence as a husband, father, and coach Why quiet confidence matters more than visible abs Nate isn't a fitness influencer. He's a busy IT professional, executive coach, and father of four who finally found what actually works, and he breaks it all down here.
Welcome to another episode of Rick's Rambles Podcast — a fast-paced, uplifting mix of fun facts, nostalgia, music history, mental health encouragement, and quirky holidays! This week, Rick takes a nostalgic look at the history of the Yo-Yo, including fun facts, surprising trivia, and how this classic toy became a worldwide craze. In our Mental Health segment, we talk about how fear often keeps us from trying new things — and why taking a chance, even if we fail, can open the door to growth, confidence, and unexpected joy. In Story Behind the Song, we dive into the fascinating history of “Mack the Knife,” exploring its origins, famous recordings, and how it became one of the most recognizable songs of the 20th century. Plus, we wrap things up with this week's fun and quirky holidays you probably never knew existed! If you enjoy positive podcasts, classic music stories, nostalgia, uplifting conversations, fun trivia, and encouraging mental health discussions, this episode is for you. Topics in this episode include: • Yo-Yo history and trivia • Overcoming fear of trying new things • Mental health encouragement • The story behind “Mack the Knife” • Classic music history and fun facts • Quirky and unusual holidays • Positive and wholesome podcast content Be sure to follow Rick's Rambles Podcast for new episodes filled with fun, encouragement, nostalgia, and interesting stories every week!
This episode is a must-listen for music lovers, as Ross is joined by Peter Oundjian, the music director at the Colorado Symphony Orchestra, to talk about his upcoming performances with the legendary Yo-Yo Ma. In this engaging conversation, Peter shares his personal connection to Yo-Yo Ma, who he's known since they were both young musicians. He also discusses the exciting program they'll be performing at Red Rocks, which includes a beautiful piece by American composer William Grant Still. The Colorado Symphony Orchestra is known for its incredible collaborations with various artists, and Peter explains why this particular combination is something special. The conversation also delves into Peter's own musical journey, from growing up listening to rock music to becoming a classical violinist. He shares his thoughts on how music has brought people together and how it's become more inclusive over the years. With his passion and enthusiasm shining through, Peter makes a strong case for the power of music to unite us. If you're as excited as we are about this incredible performance, be sure to check out the full episode to hear more about Peter's journey and the magic of music. Don't miss the opportunity to experience this unforgettable night with the Colorado Symphony Orchestra.See omnystudio.com/listener for privacy information.
Season Two of the YoYo Player Podcast is a complete oral history of the legendary 1999 Fiend Magazine YoYo Tour with guest appearances by the people who were there. Organizers, demonstrators, and musicians all chime in to talk about the mayhem, on the record, for the first time ever.First episode drops June 25th, new episodes every Thursday.
Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. From there: Cass on the motherhood imposter syndrome that hit her like a freight train (after 27 years of never feeling it), Emma on the version she's lived with her whole life, the menstrual blood research that's genuinely wild, and an unhinged agree/disagree game powered by Cass's husband's questions. In this episode: The listener question: turning 30, hating everything, and Emma vs Cass on whether to blow it up or stay put. "Wherever you go, there you are." Cass on the year she was deeply unwell and what she did instead of running, plus the 5% rule for making your life better without burning it down. "If you're a girly pop in your 30s who has let decisions make you instead of making them, maybe it's time to fucking blow it up." Emma's case for the hard pivot, geographic escapism included. Motherhood imposter syndrome that lasted two years, the postpartum therapist who said stop waiting for the cute walks to happen to you, and the day at the park when Cass realized she was a real mom talking to real moms. Emma on feeling like an imposter in every room she walks into, including the one she literally built. Emma's run-in with a guy she used to sleep with, and a description of his anatomy you will not forget. New menstrual blood research: Dr. Gemma Evans at the Hudson Institute found menstrual plasma heals wounds 40 times faster than regular blood plasma. A review of decades of yo-yo dieting research turns out to be way less scary than we've been told, and Cass is mad about how women get shamed either way. The SPF lip gloss that Emma keeps stealing from Cass's bathroom. The toy Emma can't get enough of. Get yours HERE at Bellesa! Agree/disagree with questions from Cass's husband: texting your ex, thirst-trap likes, body counts as a red flag, fighting a goose, landing a passenger plane, men should always pay. For anyone in their late 20s or 30s who's ever wanted to quit everything by Tuesday, or felt like an imposter in a room they literally built. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dans cet épisode du podcast La Pause Fitness nous allons parler de régime yo-yo, du café pour rester connecter, de génétique et de la récompense des sportifs. NOUVEAU : Perte de poids : pourquoi certaines séances coupent la faim et d'autres l'augmentent Au programme : Le « yo‑yo » pondéral n'endommagerait pas durablement le métabolisme Une revue publiée […] The post Les bienfaits du régime YO-YO, le café pour le cerveau, la génétique vs le sport et la dose de sport à faire. appeared first on Fitnessmith.
In this episode we provide fun facts, history and science around our beloved toy - The YoYo!
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Cafe Mocha's favorite celebrity couple spends Mother's Day with Loni Love, Yo Yo and Angelique -- Boris Kodjoe and Nicole Ari Parker. They open up about partnership in parenting, business and love. They also open up and share a box of their Gymwrap headbands. Learn more about your ad choices. Visit megaphone.fm/adchoices
10.09 races through some hard pitches (0:41) scrutinizes recent run differential differentials (2:49) notes TGFBI standings (5:07) peeks at Fantasy doings (5:45) dives into TGFBI teams (6:55), reviews Kyle Isbel (25:57), and reviews Seth Lugo (39:49).
We're joined by Este, of the Altmania podcast, to talk about Holmes & Yoyo. Ever hear about good cop, bad cop? How about not-so-great cop and awkward robot cop?
Westerhaus, Christine www.deutschlandfunk.de, Forschung aktuell
Seynsche, Monika www.deutschlandfunk.de, Forschung aktuell
The 90s were a golden era for female rap, and on this episode we're celebrating the women who made it unforgettable. We're talking Latifah, Lyte, Yo-Yo, Kim, Foxy…and on and on and on. The game changers who proved that women could run hip hop on their own terms.Transition from the late 80s to the early 90s 0:53Favorite songs from 1990-93 6:33The mid 90s 9:22Foxy Brown meets JFK Jr. 10:21Favorite songs from 1994-96 18:29The late 90s 23:52Favorite songs from 1997-99 30:23Favorite collabs from 1990-99 35:30If you're enjoying the content that we're making and you're looking for ways to support our independent podcast, here's a little something that you can do:Check out all things TROY at troypodcast.com.Leave a 5-star rating and review on Apple Podcasts, Spotify, Goodpods or Podchaser. Feedback boosts our visibility in algorithms, helps attract new listeners!Check out our store Nuthin' But A Tee Thang at teethang.com. You can cop tees, hoodies, hats, mugs and more.Spread the word to your family, friends and coworkers. A simple share on social media or a casual mention to a friend grows our audience faster than anything else.Sign up for our monthly newsletter, Liner Notes.No matter how you choose to support, know that it is greatly appreciated.
The up-and-down markets finish on the down side.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
durée : 00:03:16 - Dans la bouche de Sophia Aram - par : Sophia Aram - Le billet de Sophia Aram du mardi 05 mai 2026 Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
today we are going to be chatting about the YO-YO cycle... if you're someone who constantly finds yourself in that "starting over on monday" mentality this is the exact episode you need to hear right now! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission aborde la question de la sexualité dans le couple après l'arrivée d'un enfant. Comment reprendre les rapports sexuels après un accouchement ? Comment être parents tout en préservant son couple ? Quel peut être l'impact de la parentalité sur le désir ? Quels sont les craintes des préjugés au sujet de la sexualité pendant la grossesse ? Les relations intimes peuvent connaître de nombreuses modifications au cours de la vie, et certains changements vont constituer pour certains couples de véritables étapes dans la vie à deux et dans la sexualité. C'est le cas lorsqu'on est partenaires dans l'intimité. On partage un jour plusieurs rôles : celui d'amants et de parents ! Un bouleversement pour tous et toutes, que l'enfant soit désiré ou que la conception du bébé ne soit pas vraiment prévue. Les changements au cours de la grossesse, après une naissance, ou quand la famille s'agrandit encore vont faire évoluer certaines émotions, modifier l'organisation et donc le temps, et peut-être influencer le désir. Alors comment équilibrer ces deux rôles ? Comment communiquer à ce sujet, préserver du temps pour soi ? Yoyo hormonal, fatigue, corps qui change, nouvelles responsabilités... Autant de variables qui vont déstabiliser, interroger le couple sur sa séduction, les partenaires sur leurs envies, réveiller parfois la nostalgie d'une certaine insouciance. Avec : Avec Noëlle Cayarcy, sage-femme, sexologue, onco-sexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directrice de projets en prévention de santé, experte à la Haute autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIᵉ. Programmation musicale : ► Victoria Monét, Usher – Sex on sight ► Jok'air – Parfum.
Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission aborde la question de la sexualité dans le couple après l'arrivée d'un enfant. Comment reprendre les rapports sexuels après un accouchement ? Comment être parents tout en préservant son couple ? Quel peut être l'impact de la parentalité sur le désir ? Quels sont les craintes des préjugés au sujet de la sexualité pendant la grossesse ? Les relations intimes peuvent connaître de nombreuses modifications au cours de la vie, et certains changements vont constituer pour certains couples de véritables étapes dans la vie à deux et dans la sexualité. C'est le cas lorsqu'on est partenaires dans l'intimité. On partage un jour plusieurs rôles : celui d'amants et de parents ! Un bouleversement pour tous et toutes, que l'enfant soit désiré ou que la conception du bébé ne soit pas vraiment prévue. Les changements au cours de la grossesse, après une naissance, ou quand la famille s'agrandit encore vont faire évoluer certaines émotions, modifier l'organisation et donc le temps, et peut-être influencer le désir. Alors comment équilibrer ces deux rôles ? Comment communiquer à ce sujet, préserver du temps pour soi ? Yoyo hormonal, fatigue, corps qui change, nouvelles responsabilités... Autant de variables qui vont déstabiliser, interroger le couple sur sa séduction, les partenaires sur leurs envies, réveiller parfois la nostalgie d'une certaine insouciance. Avec : Avec Noëlle Cayarcy, sage-femme, sexologue, onco-sexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directrice de projets en prévention de santé, experte à la Haute autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIᵉ. Programmation musicale : ► Victoria Monét, Usher – Sex on sight ► Jok'air – Parfum.
The Idiots talk with Hall of Fame Yo-Yo er Steve Brown. The guys learn that food is a great motivator to learn how to yo-yo. Ted takes the easy way out on his tip and and it turns into a BrokeBack Beach moment.
In this episode of the Talk Design podcast—part of Adrian's special "Wellness Intelligence" edit—Adrian sits down with influencer and health coach Ash Meredith, creator of the Lean Body Reset.Their connection started in a rather unconventional place: a local community sauna. From there, Adrian and Ash dive into a deeply relatable conversation about the realities of modern health and fitness. Ash shares her personal journey of navigating decades of yo-yo dieting, intense restrictions, and postpartum burnout before finally discovering that true health requires nourishing the body rather than starving it.The conversation explores the critical differences between men's and women's biological needs, diving into cycle-syncing nutrition, the reality of gut health testing (and hidden issues like leaky gut), and the danger of America and Australia's overconsumption of processed foods. Ash also breaks down the philosophy behind her 6-week program, which focuses on building lifelong, sustainable habits rather than chasing quick weight-loss fixes.Finally, Adrian takes Ash through his signature "Emotional Floor Plan." Ash reveals her intense but effective 4 AM morning routine, how she "habit stacks" breathwork and sauna time, and why her home gym serves as the ultimate calming sanctuary that allows her to be a better mother, wife, and business owner.Key Topics Covered:The Sauna Community: How shared wellness spaces foster deep, unexpected human connections and raw conversations.Escaping the Yo-Yo Diet Trap: Ash's journey from keto, carnivore, and juice cleanses to finding balance through proper, whole-food nourishment.Women's Health & Cycle Syncing: Why rigid diets often fail women, the importance of adapting to your 28-day hormone cycle, and insights from Fast Like a Girl.The Reality of Gut Health: Ash discusses her recent microbiome testing with Dr. Brad Leech and why "healthy" eaters can still suffer from internal inflammation.The 4 AM Routine: Why Ash wakes up before the sun to train, habit stack, and secure a "small win" before the daily chaos of motherhood begins.The Emotional Floor Plan: Why Ash's home gym is her most cherished, calming space, and how earning your rest through hard work creates true happiness. Hosted on Acast. See acast.com/privacy for more information.
Rebecca Goldstein has delivered a fine Sunday crossword with gems scattered throughout the grid. Our favorites included 119A, It has its ups and downs, YOYO (
Send us Fan MailMaria starts Sabbath morning frustrated when little Yo-Yo “decorates” her dresser the hard way. At church, Mrs. Shue teaches the Shoebox Kids a powerful object lesson by turning the classroom into a principal's office—showing what respect looks like (and what it doesn't). Then Maria hears a new way to think about church: it's God's office, a place to be reverent because Jesus promised to be with His people when they gather. During the sermon, Maria chooses worship over notes, helps Yo-Yo sit still, and keeps her eyes open for Jesus' footprints.Talk about it:What does respect look like at home and at church?Why did Mrs. Shue call church “God's office”?What helps you pay attention during worship?How can you help a younger child learn reverence?Visit our website: kathyskidsstorytime.orgWe'd love to hear from you.To reach us quickly, click the “Send us a text” link at the top of the episode description.Or write to us by mail:Kathy's Kids StorytimePO Box 44270Charlotte, NC 28215-0043
Our Common Nature is a podcast from WNYC. It features cellist Yo-Yo Ma and producer Ana Gonzalez, as they explore America and talk to folks like West Virginia coal miners. This week, we follow Yo-Yo and his team as they venture into Appalachia. And we talk with Gonzalez about meeting people where they are. You'll hear these stories and more this week, Inside Appalachia.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.