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Do you remember your high school graduation in the '80s? Author Steven Manchester does. His new book "Yo-Yo's and Yearbooks: Crushing the '80s" is a tribute to those days and the final book - maybe - in his '80s trilogy. Co-hosts Brad and Steve share their own memories too. Get a copy of Steven Manchester's latest book here. Our Sponsors The 2026 lineup of The 80s Cruise is here, along with our promo code. Royal Caribbean's Adventure of the Seas departs Port Canaveral on February 27 with stops in Nassau, Falmouth and Labadee. Artists include: Bret Michaels, Nile Rodgers & Chic, OMD, Billy Ocean, Gary Numan, Berlin, Taylor Dayne, Sugarhill Gang, Quiet Riot, Glass Tiger, Donnie Iris, Los Lobos, Dazz Band, Heaven 17, Men Without Hats, Aldo Nova, Rob Base and Kool Moe Dee. Former MTV veejays Mark Goodman, Alan Hunter and Downtown Julie Brown will be there too. And now, if you're a first-time guest on the cruise, you can $250 in cabin credit when booking if you use the promo code STUCK. For more information, go to www.the80scruise.com. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 19th year in 2024, at sit80s.com.
If your cash-based practice is still a side hustle—or you're flying solo—this episode is your wake-up call. You're stuck in the Yo-Yo Schedule Loop: feast, famine, hustle back up… rinse, repeat. Been there. Done that. And trust me, it's not sustainable. But today, you're getting the roadmap out. Ready? What You're Getting Today: The hidden trap that's burning out solopreneurs Three shifts that anchor your schedule—so you stop riding the rollercoaster Science-backed proof these moves actually work Your next step: grab the free “22 Best Sources of Cash-Pay Patients for Physical Therapy Practices” guide HERE. Your cheat-sheet for building patient-generating assets that compound. USEFUL INFORMATION: Check out our course: Cash-Based Practice Freedom 2.0
To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Haleigh Martin - State of Mine FOLLOW ON SPOTIFYKarly C - You've Seen Heaven FOLLOW ON SPOTIFYash wiseman - best friend FOLLOW ON SPOTIFYSara-Louise Hutton - Shame FOLLOW ON SPOTIFYEmber Nix - Addiction FOLLOW ON SPOTIFYYo Yo Sun - Dandelion FOLLOW ON SPOTIFYWhitney Doucet - Cowboys FOLLOW ON SPOTIFYBrittany Ann Tranbaugh - Cascades FOLLOW ON SPOTIFYSamantha Rae - Want Me Back FOLLOW ON SPOTIFYAhmari Lia - It's My Life FOLLOW ON SPOTIFYLake Porter - O+ FOLLOW ON SPOTIFYCaroline Meade - Calloused FOLLOW ON SPOTIFYVan Meter - Whiskey Stone FOLLOW ON SPOTIFYCathy Wood - The Beat of My Heart FOLLOW ON SPOTIFYKira James - Tarzan FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Mathea MariVisit our Sponsor Cathy Wood at cathywoodmusic.comVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join
If you've ever felt stuck in the cycle of losing weight, regaining it, and then starting over again, you're not alone. Today we're unpacking yo-yo dieting. Why it happens, what it does to your body, and how to finally break free. Yo-yo dieting often starts with extreme calorie restriction, leading to rapid weight loss that looks successful on the surface. But beneath the scale, your body is losing muscle, becoming inflamed, and stressing your hormones. Inevitably, the restrictive approach becomes impossible to maintain, weight creeps back on (often as fat rather than muscle), and the cycle repeats, sometimes with even greater difficulty losing weight each time. We'll dive into the hidden consequences of yo-yo dieting, from slower metabolism and muscle loss to leptin resistance, where your hunger and fullness hormones stop working properly. This not only makes weight loss harder but also increases cravings, fat storage, and frustration while taking a serious toll on mental health. But it's not all bad news. Breaking free from yo-yo dieting is possible by shifting focus from quick fixes to long-term, sustainable habits. We'll talk about the importance of fueling your body, rebuilding metabolic health, and supporting your hormones with balanced nutrition and consistency. You'll also hear about our client Kayla, who went from eating less than 1,300 calories per day without results, to eating hundreds more, feeling better than ever, and finally seeing her body respond. Her story proves that nourishment, not restriction, is the foundation for lasting health. If you're tired of the yo-yo rollercoaster, this episode will give you clarity, encouragement, and practical steps to move toward real, sustainable change. Time Stamps: (1:21) Omar's Favorite Trait about Vanessa(4:20) Yo-Yo Dieting(5:56) Characteristics of Yo-Yo Dieting(11:56) Weight Regain(13:32) Cycle Repetition(15:42) Why Yo-Yo Dieting Doesn't Work(21:44) Leptin Resistance(31:28) Please Share This Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
SUNNY SONGS: LOW YO YO STUFF by Captain Beefheart (WB, 1972)We do what we gotta do to survive. We've got to activate our low yo yo stuff. Don Van Vliet, aka Captain Beefheart knew that better than most. Frank Zappa's high school buddy and inspiration blew in from the desert fully formed as a cubist blues man. He reordered our mitochondria by breaking the order of music apart, and lyrically accessing a deeper realm of abstraction. But, this was always done with tongue in cheek, slightly, or at least with a wink. And, later, when the public outcry died down, he went back to the desert to paint and write poetry. I'm turning off the noise, he seemed to say, but never abandoning the low yo yo stuff. That's the essential ingredient for the spice of life.Low Yo Yo Stuff is the opening track from the Clear Spot album - certainly his most accessible record, produced by Warner Brother's maestro Ted Templeton. And, it was almost commercial! Someone said this is the album to initiate you to Don's weirdness by inviting you to put your musical toe in the pool, before diving into the deep end of Trout Mask Replica. That's how it worked for me, and I'm grateful for having had the experience.
Dr. Michelle May is a former family physician and a recovered yo-yo dieter. Like many people in our current food-abundant, diet-obsessed culture, Michelle struggled with disordered eating and body image. From middle school to medical school, her unhealthy relationship with food was her secret, but in her medical practice, she discovered she wasn't alone! Many of her patients were trying one diet after another, not realizing that restriction drives cravings and bingeing. It's a frustrating process she calls the “eat-repent-repeat cycle.” After healing her own relationship with food, she founded Am I Hungry? Mindful Eating Programs and Training (https://amihungry.com/). Over 800 wellness professionals have been trained to offer Am I Hungry? mindful eating programs worldwide. She's the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. (Download chapter 1: https://amihungry.com/chapter1 She's an Associate Professor at Arizona State University where she teaches Mindful Eating. She also taught a masterclass for the Calm app. She co-authored a peer-reviewed paper on weight-inclusive care (https://doi.org/10.1002/ncp.10885). Website: https://amihungry.com Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1 Facebook: http://www.facebook.com/AmIHungry LinkedIn: http://www.linkedin.com/in/amihungry Instagram: https://www.instagram.com/MichelleMayMD I'll look forward to hearing more about the event on 4/24. Eat Mindfully, Live Vibrantly!. Michelle Michelle May, M.D., CSP* 480 704-7811 ext. 101 mmay@amihungry.com www.AmIHungry.com www.MichelleMayMD.com Founder of Am I Hungry? Mindful Eating Programs and Training, and author of: Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle Eat What You Love, Love What You Eat with Diabetes Eat What You Love, Love What You Eat for Binge Eating Eat What You Love, Love What You Eat for Students Facebook: http://www.facebook.com/AmIHungry Instagram: www.instagram.com/michellemaymd LinkedIn: http://www.linkedin.com/in/amihungry YouTube: http://www.youtube.com/c/MichelleMayMD Press Room: http://amihungry.com/press-room/ Pinterest: http://pinterest.com/amihungry/
Today on AirTalk, how President Trump's latest cuts to the Solar for All program affect SoCal; ICE detention updates; Yo-Yo Ma and Angélique Kidjo join together in concert at The Hollywood Bowl; latest on LA fire insurance claims; how retirement affects mental health, and a new biography on The Everly Brothers. Today on AirTalk: SoCal solar program losses (00:15) Immigration check-in (16:05) Angélique Kidjo and Yo-Yo Ma at the Hollywood Bowl (34:53) The latest on LA fire insurance claims (51:16) How retirement affects the brain (1:03:15) The Everly Brothers (1:25:00) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!
Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Join us on the podcast with your question and let's have an honest conversation for a change. Follow Us: YouTube | Instagram | Our Free Community
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Have you ever wondered why, no matter how many diets you've tried, the results never seem to last? You lose the weight, feel good for a while, and then somehow find yourself back where you started, sometimes even heavier than before. It is a frustrating and exhausting cycle that leaves so many people feeling stuck and defeated.This is the reality that Lisa Goldberg, a nationally recognized nutritionist and behavioral weight-loss expert, has been helping her clients overcome since 2001. As a coach, speaker, and author, Lisa has dedicated her career to guiding people in shifting their mindset, breaking free from emotional eating, and ending the cycle of yo-yo dieting once and for all. Her work goes beyond simply giving out meal plans or counting calories. Instead, she focuses on helping people understand their behavior, build self-awareness, and create habits that are sustainable in the long run.In this episode, Lisa shares practical strategies and insights to help change the way you think about food and your relationship with it. She explains how to recognize emotional triggers, how to rebuild trust with yourself, and what it takes to approach eating in a way that feels more balanced and freeing. Her perspective offers a refreshing shift from quick fixes to a mindset-driven approach that supports lasting change.If you are tired of the endless diet cycle and ready to start creating a healthier, more consistent approach to eating and living, this conversation is one you do not want to miss.Connect with Lisa:Website: Lisa Goldberg NutritionThe Weightless program Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
TroytlePower Presents: The Power Play-Throughs Podcast, with TroytlePower
Social Media:See everything TroytlePower related by visiting this page!Follow the show on Twitter at @TPPTPPTPwTP or follow Troytle directly at @TroytlePower!Support the show, hear episodes early, get bonus content, and even request specific episodes by checking out the Patreon Page!Check out The Power Play-Throughs Podcast on Youtube for video versions of some episodes!We Can Make This Work Probably Network:Follow the We Can Make This Work Probably Network to keep up with this show and discover our many other podcasts! The place for those with questionable taste!Join the Probably Work Discord!ProbablyWork.comTwitter, Facebook, Instagram: @ProbablyWorkEmail: ProbablyWorkPod@gmail.comGeek to Geek MediaFollow Geek to Geek Media to join our community in geeking out about the things we love.Join our Slack or Discord!GeekToGeekMedia.comTwitter, Instagram: @GeekToGeekMedia
Who invented the Yo-Yo? Where did the name Yo-Yo come from? What What are some basic Yo-Yo tricks? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
本集節目由【黑嘉嘉圍棋】贊助播出 我這輩子沒學過半天圍棋,也沒下過半次圍棋,但從去年就一直很想學。幸好當時沒有付諸行動,才能遇到「黑嘉嘉圍棋」這個新時代的學習平台。 「黑嘉嘉圍棋」透過專業師資親自錄製的課程,搭配 AI 輔助學習系統,讓入門變得超級簡單。課程不只可以邊看影片邊練習,更能用獨家 AI 對弈,讓你邊下邊學、即時優化。 更讚的是,這個平台還內建專為初學者設計的「國際圍棋能力檢定 IGQE」。你不用大老遠去比賽,只要在線上跟AI對弈,就能知道自己的能力到哪,一步步掌握自己的學習進度。 如果你也跟我一樣,渴望找回「專注」、渴望「學無止盡」,甚至渴望加入一個數千萬人樂此不疲的社群,從中找到同好與勁敵,那麼圍棋就是你的好選擇。 ⚫️今天就來學圍棋:https://pse.is/7uz2sk ⚪️即日起至11月底,結帳輸入專屬優惠碼 「mannyGo500」可以再折$500元(注意大小寫!) -- (00:00) 人好好的為什麼要下圍棋 (09:47) 為什麼不推薦人當職業棋手 (20:29) 下圍棋的人比想像中還要多 (27:26) 圍棋產業比想像中賺錢 (31:48) AI 讓人更容易愛上下棋 (43:53) AI 讓圍棋喪失美感 (53:24) 為什麼要有 AI 棋力檢定系統? -- 我們唯一使用的筆記軟體:Heptabase 立刻試用:https://get.heptabase.com/0riyv036mxrp -- 商業合作報價:https://manny-li.com/sponsor/ 訂閱電子報:https://manny-li.com 追蹤 IG:@manny_li 追蹤 FB:manny yh li Powered by Firstory Hosting
Bongani Bingwa speaks to Khabazela about the world yo-yo champion and a story of your water breaking? 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6mDitched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister HEREConnection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.https://www.tickettailor.com/events/clubsoda/1798978https://www.thesoberclub.com/events/Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)https://clivedecarle.ositracker.com/315625/11489 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace
Spotify Caption: In this episode, I'm pulling apart the real reason diets, holiday “resets,” and even weight loss medications don't deliver lasting results.Here's what I cover:The holiday → diet → holiday cycle so many people repeat year after yearWhy chasing numbers on the scales doesn't fix the lifestyle that created themThe limits of weight-loss medications (and what happens when you stop)How yo-yo dieting keeps you stuck, even if you've had “some successes”Why lasting weight loss comes from changing the way you live, not just following instructionsThis one's about getting brutally honest with yourself: if you want a 10-stone body, you can't keep living a 12-stone lifestyle.Send me your question or feedback
Have a question you want answered on the podcast? Send us a text!What does it really take to break free from the cycle of yo-yo dieting and emotional eating?In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli program, as she opens up about her ongoing battle with weight loss, gut health issues, and the emotional rollercoaster of managing her health. Rachel shares her struggles with maintaining a sustainable, healthy lifestyle and the deep frustration of falling back into old habits.Her story isn't just about the challenge—it's about the turning point where evidence-based health strategies and community support became her game-changer.If you've been stuck in the same patterns of dieting without lasting results, this episode could be the insight you've been searching for.Tune in to discover how Rachel's mindset shift and the power of support helped her transform her health—and how you can do the same.>> Click here to watch the full video now!>> Register for 3 Big Mistakes That Sabotage Weight Loss After 50 at https://www.zivli.com/trainingResources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com
News; Escaped wolves spark search and safety measures in Šumava National Park; The favourites triumph in the World Yo-Yo Contest, for the second time held in Prague; A trip to Ratibořice Chateau, where European nobility and Russian Tsar Alexander I met; Chomutov Zoo, from an open-air heritage museum to a vistas of free-roaming wildlife.
In episode 705 of The Half Size Me™ Show, Heather shares an interview with Charlene from the recent "From Sabotage to Success" small-group workshop. Charlene explains how she learned to separate herself from her inner "voice" and challenge the mental triggers that led to her yo-yo dieting. They also chat about: how to identify and break the habit loops why recognizing your lower brain's default settings can help you become less reactive in all areas of your life what it means to choose a new path and more! Ready to finally understand your mind and break free from self-sabotaging patterns? Join my upcoming 6-week From Sabotage to Success workshop, an immersive experience designed to help you gain life-changing insights and take control of the thoughts driving your actions. This isn't about meal plans; it's about shifting your internal patterns so change becomes natural and sustainable. Half Size Me Academy members get first access to register for this exclusive small-group program, which includes personalized guidance and a supportive community. If spots remain, registration will then open to the general public. Join the Academy now: halfsizeme.com/join Click Here to Join the Half Size Me Academy Now! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.
購票連結:https://plainlaw.oen.tw/events/30XocHPJfttkgGbIbo4xDxIkMCl 2025年,貴智、子鈺、Yoyo,繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天,你們聲音可能會成為節目的一部分喔! 8/16(六)13:30 開放入場,活動時間預計90-120分鐘(含QA) 地點:臺南安平雅樂軒酒店 2樓 策略會議室(台南市安平區光州路108號2樓)
品涵的顯化女神YoYo又來了~ 這次要來報告她的地氣實驗期末總結, 回想當初滿懷期待「要發大財了」的興奮, 再對照這段時間的事件與歷程, 有沒有賺到錢?有! 有沒有意外收穫?有! 有沒有差點要去投胎轉世?有!!! 究竟~品涵與YoYo各自經驗了什麼, 地氣的能量都發在哪裡, 她們又有什麼體悟與收穫呢? 一起聽聽這集充滿笑與痛(生理上的)分享吧! ======== ►「8靈3研究所」的官方Line@,所有資訊都在裡面喔~ https://lin.ee/axrdRUI ►按下追蹤節目及五星好評 ======== Powered by Firstory Hosting
This week on Café Mocha: Keith D. Robinson joins Loni Love, Yo-Yo and Angelique to talk about Beyond the Gates - the new Black soap opera is blowing up. From love triangles to legacy, he's giving us all the drama on and off screen. Don't miss it! #KeithDRobinson #CafeMochaRadio #BeyondTheGates Learn more about your ad choices. Visit megaphone.fm/adchoices
北美商業佈局,長榮航空與您一起開拓!10/3起 全新直飛航線達拉斯盛大啟航,立即查看航班: https://fstry.pse.is/7yc2at —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 大罷免大失敗,這些心情你也有嗎?我們一起聊聊|法客電台 Video Podcast EP26 https://youtu.be/K2oBlEFrXLg (影片版請見法客電台YT頻道) 2025 法客面對面|特別場|8月 台南場 買票:https://plainlaw.oen.tw/events/30XocHPJfttkgGbIbo4xDxIkMCl 8/16(六)13:30 開放入場,活動時間預計90-120分鐘(含QA) 地點:臺南安平雅樂軒酒店 2樓 策略會議室(台南市安平區光州路108號2樓) --- 本集節目我們三位主持人從大罷免的失敗切入,聊聊這次事件帶給大家的各種心情與反思,也誠實面對支持者的挫敗感。討論內容包含民主社會如何面對選舉結果、不同選區結構與選民行為的變化,以及罷免運動中動員力與策略上的得失。我們也分享公民團體經驗、如何在失敗中復盤,以及如何安慰自己、陪伴彼此走過情緒低潮。希望這一集能陪你一起釐清情緒、重新整理步伐,找到面對未來的力量。 重點段落: * 大罷免事件的社會氛圍與各方情緒 * 民主制度下的輸贏與接受 * 投票結構、選區搖擺及動員力觀察 * 公民團體的戰略反思與經驗分享 * 如何從失敗中學習與陪伴彼此 加入會員,支持節目: https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva/comments ---
We talk to Danny McCormack - Bass Player, originally for The Wildhearts, The Yo-Yo's and now Danny Wildheart & The UK Reprobates. Danny takes us back to growing up in South Shields earning his Punk Rock stripes from the local Punks in the town before heading to London during the early 90s to make his mark on the UK and worldwide music scene in The Wildhearts. We hear all about his unique and thunderous bass tone which has become his trademark, causing rock and roll trouble wherever he goes but always along the way being a real fan of music and leaving everything he has on the stage. A true original. Special thanks to Affinity Photo - The hottest photo editing software on iPad, Mac & PChttps://affinity.serif.com/photoIntro Music by Johnny Monacohttps://www.johnnymonaco.com Incidental Music by Night Fires Please visit The 80s Video Shop Patreon Page to find out how you can help grow our very own 80s Video Shop. https://www.patreon.com/80sVideoShop
她曾在英國留學,一邊念書一邊賣珍珠奶茶,回台後卻轉身投入中醫漢方市場,改賣珍珠薏仁紅豆錠,創下年銷10萬罐的好成績;她則是數字控營運長,用一張報表看清品牌未來。 「東璧堂」創辦人Jenny在英國留學期間因氣候濕冷,體質變得濕重, 回台後苦尋調理配方的她,從自己本身的痛點出發, 成立漢方保健品牌,沒有靠資本擴張、沒有砸大錢打廣告,靠口碑和選對市場時機,寫下回購率超高的亮麗成績單... / 夏天總是覺得悶、脹、腫,精神也難集中?其實不只是天氣熱,而是——濕氣沒排掉!
Welcome back to The Tandem Talk Show! I'm your host, coach g, and today's episode is one you don't want to miss. We're joined again by Andy—who first appeared on episode 131—and her coach, Lisa. Since then, Andy's dropped over 45 pounds and is back to share how she's kept the weight off and continues to thrive. They break down how strategic calorie adjustments through the Metabolic Reset Program helped Andy reset her metabolism, eat more, and still lose fat. You'll also hear how she navigated social events post-surgery, returned to intuitive eating, and built habits that support long-term success. From meal prep and mindset shifts to lifting weights and staying consistent, this episode is packed with real talk, practical tips, and powerful takeaways. Let's dive in.
This is an episode that I recorded for the Sean Flannery Podcast recently and felt the message would be something that will hopefully help some people. In this episode I chat about yoyo dieting and the mindset around it. Listen to the Sean Flannery Podcast here Online coaching - www.shanewalshfitness.com/onlinecoaching
In this IRL episode we speak with a professional yo-yoer about their sobriety journey, an entourage filming a music video, a guy who used his brother’s piss, an elementary school principal on vacation with her family, an opera singer navigating OCD, and a tourist from Paris who gave me a cookie. It was a good day. Try again tomorrow. I am a gecko.GET BONUS EPISODES: therapygecko.supercast.com FOLLOW ME ON GECKOGRAM: instagram.com/lyle4ever GET WEIRD EMAILS FROM ME SOMETIMES BY CLICKING HERE.Follow me on Twitch to get a notification for when I’m live taking calls. Usually Mondays and Wednesdays but a lot of other times too. twitch.tv/lyleforeverSee omnystudio.com/listener for privacy information.
In this inspiring episode of Beyond the Bikini Radio, I'm joined by the incredible Mickala Mancha for a deep dive into what it really takes to reconnect with your body after years of yo-yo dieting and disconnect.Mickala shares her personal journey of breaking free from diet culture, rebuilding trust with her body, and learning how to eat more intuitively. Together, we explore the process of unlearning food rules, tuning into your body's signals, and shifting from external control to internal awareness.In this episode, we discuss:How to start listening to your body after chronic dietingThe emotional and physical impact of ignoring hunger cuesPractical tips to build a more intuitive relationship with foodWhy being present with your body leads to long-term successWhether you've struggled with restrictive eating, binge cycles, or simply want to feel more at peace with food, this conversation is a reminder that healing is possible.
JT is miserable about misplaced commas, yo-yo dieting, and the Halloween he got way too into character for.In this hilarious and insightful episode of Misery Loves Mandy, comedians dive deep into their most miserable moments and the art of turning them into jokes. This week's guest, JT Tomlinson, brings his wit and wisdom on a variety of topics, from yo-yo dieting and true crime to the intricacies of grammar. The episode also includes a fun role-playing segment on a viral cheating scandal, user-submitted grievances, and personal stories from JT and Mandy. Tune in for laughs, learning, and lots of unexpected twists!
Benjamin Bloom and Football Martin discuss whether or not Southampton can bounce straight back to the Premier League at the first attempt #EFLChampionship #SaintsFC
In this episode of The Life Transformer Show, Tara answers some questions. How you can hit your protein targets on an all inclusive holiday whilst being a vegetarian. You should never dread or worry about a holiday beating yourself up about ruining progress on your goals. Thoughts around fasting. Grazing throughout the day. Yo yo dieting shame and how you can regain control of your nutrition. What You Will Learn In This Episode: Choosing foods on an all inclusive holiday. Not dreading what should be a good time on holiday. Thoughts on fasting. Yo yo dieting shame. How To Contact Tara Hammett: tarahammett.com Facebook
A Way with Words — language, linguistics, and callers from all over
This week on "A Way with Words": When there's no evening meal planned at home, what do you call that scramble to cobble together your own dinner? Some people apply acronyms like YOYO -- "you're on your own" -- or CORN, for "Clean out your refrigerator night." Plus, when a barista hands you hot coffee in a paper cup, you may ask for a sleeve to put it in. The technical term for that cardboard ring is zarf -- but will you get a weird look if you ask for one? Finally, the ongoing search for an alternative to the term senior citizen. Hear hundreds of free episodes and learn more on the A Way with Words website: https://waywordradio.org. Be a part of the show: call or text 1 (877) 929-9673 toll-free in the United States and Canada; elsewhere in the world, call or text +1 619 800 4443. Send voice notes or messages via WhatsApp 16198004443. Email words@waywordradio.org. Copyright Wayword, Inc., a 501(c)(3) corporation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jacob Latimore is back! He's heating up Season 7 of The Chi and just dropped a smooth new summer anthem, “Again.” We're talking about life on set, creating a summer anthem, and what's next for this multi-talented star. Don't miss Loni Love, Yo-Yo and Angelique only on Cafe Mocha Radio. #thechi #cafemocharadio Learn more about your ad choices. Visit megaphone.fm/adchoices
You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the author of Shatter the Yoyo. She's a food psychologist. She studies the brain-body food link. "It's the idea of nutritional psychiatry and the idea of connecting how food makes us feel. And there are certain foods that make us feel better than others," says Dr. Seti. Omega 3 rich foods like salmon are great for brain health. Fruits, veggies and seeds? All good. But other foods can be a torpedo to your mental health. No surprise, it's anything sugary or processed. Dr. Seti says, "People don't always make the connection that when your brain is healthy your body tends to be healthy, and when you're lacking these things we're more likely to be depressed." Understanding the why might be exactly what you need to make better choices. And shifting your behavior can really help in stressful times. On this Dying to Ask: Foods to boost your mood Foods most likely to bum you out or increase anxiety How your food choices impact your mental health Ways to make the mind-body connection between what you eat and how you feel And a deep dive into the field of food psychology
Episode 100 - Pipistrello and the Cursed Yoyo.Timestamps:(1:33) Basic Info(5:28) Gameplay(34:14) Vibe(41:04) Wrap Up.Featured Tracks:TitleFaria Slimer BoroughThe Big CitySafe HousePlaza Roquefort.Music by Leonardo Lima & Yoko Shimomura.Found Bytes Intro Song by Brian McGinlyFollow Brian's gaming! https://psnprofiles.com/XenoLinkGot feedback? Email us at FoundBytesGRS@gmail.com or Tweet @foundbytesgrs and check out the content on YouTube!
In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6KQyDafCzRQTIMESTAMPS:(00:00) — Intro(00:11) — Sleep deprivation, professional executors, & the future of teleportation (06:39) — How to effectively polarize your audience(11:15) — The role of advertising & social media on influencing behavior(21:13) — Hospital regulars, last meals, & the unexpected benefits of yo-yo dieting(27:19) — When to quit your 9-5 (& the harsh realities of starting/running your own business)(39:16) — Extremely important bagel talk(41:07) — How long does it take to start seeing results (both fat loss & muscle gain)?(46:58) — Wrap-upFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt
What do you get when you mix Yo-Yo and Disney - Pure Magic! From stunning views to unforgettable vibes, she had the whole ship rocking! Even the Disney reps were spitting bars about the fun aboard the Disney Wonder to Alaska! #DisneyCruise #Alaska #CafeMochaRadio Learn more about your ad choices. Visit megaphone.fm/adchoices
We continue through the Pierre Etaix boxset with two more features and a short. Yo-Yo (1965) is even more of an overt homage to the history of film comedy than anything we've seen from Etaix so far. As Long As You've Got You're Health (1966) is a series of shorts aimed at different aspects of modern French society, not least of the rising car culture. And the short Feeling Good was originally released as part of As Long As... but Etaix re-edited the film in 1971 to take out Feeling Good and add the earlier shot Insomnia in its place.
On this episode, the crew answers video game related questions from the community. Before that we discuss the week's news from the video game industry and the games they've been playing.Invite to Fuze social media platform***Time stamps may not be exact depending on ad placement***On This Episode(21:09) News(55:13) New Games(58:29) Pipistrello and the Cursed Yoyo (PS5)(1:07:50) Worms: Armageddon - Anniversary Edition (PS5)(1:16:48) “From the Outside In” Topic: Keeping Kids Safe OnlineGrab the episode now on Apple Podcasts, Spotify, iHeartRadio, Google Play Music and more. If you love this episode and want other gaming content you can't get anywhere else, please support us on Patreon! Also, don't forget to check out our Discord Server and our web site, where you can read all of our written content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHDive into the vibrant world of music and pop culture with Analytic Dreamz on Notorious Mass Effect. In this segment, explore Yo Yo Honey Singh's 2025 hit “Laal Pari” from Housefull 5. Analytic Dreamz breaks down its high-energy Punjabi-Bollywood fusion, Simar Kaur's dual-octave vocals, and its #1 YouTube India trending status. Uncover the song's nostalgic roots, massive star-studded cast, and strategic digital dominance. Join Analytic Dreamz for data-driven insights into this cultural phenomenon, blending music analysis with film and social media trends.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Today we're not just talking about summer health habits…we're talking about FREEDOM. This July, It's time to declare your independence from: Yo-yo dieting Food guilt and confusion That “I'll start over in January” resolution lie Because July 4th is right around the corner, and while the USA is celebrating freedom from British rule, I want you to celebrate freedom from food noise, the all-or-nothing mindset, and unrealistic rules that don't work for women over 50 Let's light a firecracker under the second half of your year, shall we? CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net
This week on Trekcast: Sci-fi, satire, and secret agents collide!We're breaking down They Cloned Tyrone — the Netflix sci-fi comedy mystery starring John Boyega, Jamie Foxx, and Teyonah Parris. Is it comedy gold or trash? We investigate. Plus:The new James Bond? We've got the fan-casting buzz and the top contenders.Mel Brooks is bringing back one of his comedy classics — here's what we know.William Shatner reveals how he dropped 50 pounds... in his 90s! Strap in — it's another warp-speed episode of Trekcast!News:New James Bond wish listhttps://variety.com/2025/film/news/amazon-james-bond-wants-tom-holland-jacob-elordi-1236442329/Young Frankenstein show https://deadline.com/2025/06/young-frankenstein-reboot-series-mel-brooks-fx-1236442366/Nicelle Nichols Space Camp for Girlshttps://people.com/late-star-trek-actress-nichelle-nichols-honored-with-space-camp-for-girls-exclusive-11762359Shatter lost fifty pounds in his 90'shttps://www.hindustantimes.com/entertainment/hollywood/star-trek-actor-william-shatners-weight-loss-journey-at-94-all-you-need-to-know-101751133221207.htmlThey Cloned TyroneFontaine is a drug dealer in a suburban neighborhood called the Glen. One night, after obtaining payment from one of his customers, Slick Charles, he is killed by an opposing drug dealer named Isaac.The next morning, Slick is shocked when Fontaine shows up for the money once again, somehow alive and without any recollections of the previous night's events. The two find Slick's sex worker Yo-Yo, to confirm Slick's claims of his death, confusing Fontaine.Trekcast: The Galaxy's Most Unpredictable Star Trek Podcast!Welcome to Trekcast, the galaxy's most unpredictable Star Trek podcast! We're a fan-made show that dives into everything Star Trek, plus all things sci-fi, nerdy, and geeky—covering Star Wars, Marvel, DC Comics, Stargate, and more.But Trekcast isn't just about warp drives and superheroes. If you love dad jokes, rescuing dogs, and even saving bears, you'll fit right in! Expect fun, laughs, and passionate discussions as we explore the ever-expanding universe of fandom.Join us for a wild ride through the stars—subscribe to Trekcast today! Connect with us: trekcasttng@gmail.comLeave us a voicemail - (570) 661-0001Check out our merch store at Trekcast.comHelp support the show - ko-fi.com/trekcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/star-trek-podcast-trekcast--5651491/support.
Get ready for an inspiring and thought-provoking conversation with Aja and Fatin, the husband-and-wife duo behind Kindred the Family Soul. Plus, they've got new music. And journalist Jasmine Simpkins takes us inside the Diddy trial. This week on Cafe Mocha with Loni Love, Yo-Yo, and Angelique. Learn more about your ad choices. Visit megaphone.fm/adchoices
The number of confirmed planets in other star systems has reached about 6,000. But few of those planets are likely homes for life. Most are too hot, too cold, too “gassy,” or they’re zapped by too much radiation by their star. A few planets are in the “well, maybe” category. They might be suitable for life, but the conditions aren’t perfect. An example is a planet in the star system 82 Eridani. The system is about 20 light-years from Earth, and its star is similar to the Sun. Astronomers have confirmed three planets in the system, with hints of more. Two of the planets are quite close to the star, so they’re too hot for life like that on Earth. But the third planet is more intriguing. It’s about six times the mass of Earth, so it could be dense and rocky. Its average distance from the star is about a third farther than Earth’s distance from the Sun. At that range, the planet spends most of its time in the star’s habitable zone – the region where conditions are most comfortable for life. But the planet’s orbit is so lopsided that the distance varies by more than a hundred million miles. So as the planet moves around 82 Eridani, surface temperatures range from hot enough to boil water to cold enough to freeze the entire surface. That makes it unlikely that anything lives on the planet. It is possible that life could exist below the surface – avoiding the extremes on this “yo-yoing” planet. Script by Damond Benningfield
Okay magic makers, if you've ever thought maintenance was just code for “you're stuck,” then buckle up, because today's Fit Girl Magic podcast episode is about to blow that myth straight outta your protein shake. I'm diving DEEP into the most underrated phase of fat loss: MAINTENANCE (aka the peaceful middle ground where your metabolism gets to breathe and your sanity comes back). If you've been stuck in the all-or-nothing hustle, this is your permission slip to chill the F out… strategically. Here's what I'm breaking down: · Why reverse dieting was just the appetizer · The truth about living in a 3–5lb weight range (yep, it's normal) · What “boring AF” habits actually create freedom (spoiler: they're not sexy, but they work) · Why we need to stop chasing perfection and start chasing consistency · How to use your real life (not some Pinterest vision board) to map your fat loss seasons · What it means to live in your damn maintenance house and decorate it with non-negotiables Plus: Why cardio might be killing your vibe Why it's okay to ditch the clean plate club Why you don't have to like tofu to eat like a grown-ass woman And how to make “rinse and repeat” feel like freedom, not failure This is THE episode for every woman over 40 who's done being a slave to the scale, tired of starting over, and ready to feel at peace in her body again. Hit play, take a walk, and prepare to feel seen. And hey, I'm working on updating my Maintenance Magic ebook when it drops want a copy? Slide into my DMs with the word MAINTENANCE and I'll hook you up when it's ready. Links Facebook group Free Resources: Website: FREE Guilt Free Alcohol Guide
After editing this episode, Tangletongue feels the need to state that she cannot see the future. That is despite every single joke she makes that would prove otherwise. Book: Warriors, Series 3: Power of Three #5: Long ShadowsSupport us on Ko-fi! WCWITCast Ko-fiFollow us on BlueSky! WCWITCastFollow us on Instagram! WCWITCastWhat We Are Reading (Not Sponsored):Bloom by Delilah S. DawsonCat Fact Sources:A Quiet Place: Day One - Wikipedia‘A Quiet Place: Day One' Director Michael Sarnoski Interviewed Only About the CatLupita Nyong'o had "cat therapy" for A Quiet Place: Day OneLupita Nyong'o | Introducing my new companion, Yoyo!InstagramWhy Lupita Nyong'o Refused to Change Her Rescue Cat's Name (Exclusive)A Quiet Place Prequel Director Bowed To Cat Actors: 'Mr. Cat, What Are You Willing To Give Us Today?' [Exclusive] - SlashFilm‘A Quiet Place: Day One's' Breakout Star Is Frodo the Cat: Why Two Kitties Were Better Than One CGI FelineMusic:The following music was used for this media project:Happy Boy Theme by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3855-happy-boy-themeLicense: http://creativecommons.org/licenses/by/4.0/The Curtain Rises Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/This transformative podcast work constitutes a fair-use of any copyrighted material as provided for in section 107 of the US copyright law. Warrior Cats: What is That? is not endorsed or supported by Harper Collins and/or Working Partners. All views are our own.
Wall Street has us all on edge right now, so we called in one of the smartest people we know when it comes to stock market to help us make sense of it all, Sam Stovall. Sam is CFRA's Chief Strategist and a market historian that knows his stuff! He joins us in this episode to discuss: What stock market history tells us about the shaky situation we're in today What tariffs really have to do with the stock market and economy The 'rebalance' rule Mid-term election tailwinds Where the federal reserve fits into all of this
With E3 a thing of the past, Brad officially dubs early June as "Gamer Hanukkah" (more commonly known as Summer Game Fest) - A week (or more) long celebration of the gaming industry that comes with a boat load of big gaming announcements and reveals! We devote the entire first segment to talking about our expectations and dreams for the event, including the possible reveals for Resident Evil 9, a remake of Final Fantasy Tactics, IO Interactive's new James Bond game (Now titled "First Light"), and more! In the second segment, Brad talks about Pipistrello and the Cursed YoYo - a game that might quell the wait for Mina the Hollower - and Chris Davis brings impressions of two new (and upcoming) indie games: Deliver at all Costs and Hell is Us (demo). Discussion - Summer Game Fest Predictions (1:25) Impressions - Pipistrello and the Cursed YoYo (53:50) Impressions - Deliver at all Costs (1:12:40) Impressions - Hell is Us Demo (1:29:10) 4Player Minute (1:42:40)