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Does this pattern feel familiar to you?You go on a diet/restrict food to lose weight You feel deprived and your cravings for foods you "shouldn't" have increase You give in to temptation and eat the "off-limit" food. You might think to yourself "I shouldn't be having this", so you eat quickly and don't quite enjoy the food. You probably eat a lot because you think "“What the hell. I've had one I might as well have the whole thing".Feelings of guilt & shame take over. You feel like a failure and angry at yourself for lacking the willpower to resist.You go back to restricting , and vow to "get back on track tomorrow" to make up for the binge you just had. The cycle restarts again. And again. And again. If you've experienced this endlessly frustrating cycle, and you desperately want to learn how to break it so that you can develop a way of eating that is consistent, balanced and enjoyable, this episode is for you. In this episode, I'm going to:Help you understand in detail what the diet cycle really is, so that you can start recognizing certain patterns in your life Explain what triggers this cycle, and how we get trapped it in Break down how you can finally break free from this cycle, so that you can finally get off the rollercoaster of constantly being "on and off the wagon" and start truly living a life of freedom with food ✅ Get on the January 2026 LIVE Food Freedom Event Waitlist Here!✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today
Your music suggestions are always welcome. Drop me a text or voice note01-BRANDY feat MC LYTE, YOYO & QUEEN LATIFAH-I WANNA BE DOWN02-ADINA HOWARD-FREAK LIKE ME03-HORACE BROWN-ONE FOR THE MONEY04-SOUL FOR REAL-CANDY RAIN05-NE-YO-SO SICK06-MARK MORRISON-RETURN OF THE MACK07-JUSTIN BIEBER-PEACHES08-112 feat THE NOTORIOUS B.I.G.-ONLY YOU09-CHRIS BROWN feat LIL WAYNE & TYGA-LOYAL10-BEYONCE feat JAY-Z-CRAZY IN LOVE11-KENDRICK LAMAR-ALRIGHT12-AALIYAH-TRY AGAIN13-ADELE-ROLLING IN THE DEEP14-MICHAEL JACKSON-SMOOTH CRIMINAL15-ROBIN S-SHOW ME LOVE16-SHENA-LET THE BEAT HIT'EM17-PROJ3CT 27B-PROMISES (LEAVE ME ALONE)18-JULIAN GOMES feat BOBBY-LOVE SONG 2819-BLACKWHOLE-1000 SECONDS20-WHINNIE KHUMALO-LIVE MY LIFE21-BLACK MOTION feat XOLI M-RAINBOW22-PROJ3CT 27B-I LOVE SUMMER DAZE23-RODAMAAL feat NICINHA-MUSICA FELIZ24-GREGOR SALTO feat ELENA MENDES-BOA VIAGENJoin My WhatsApp Channelhttps://whatsapp.com/channel/0029VaACvaSJ3jv2E5enfd0DSupport the show
Ludwig van Beethoven (1770 - 1827) – Quintetto per pianoforte e fiati in mi bemolle maggiore, op. 16 00:00 1. Grave – Allegro, ma non troppo 12:46 2. Andante cantabile 20:35 3. Rondo. Allegro, ma non troppo Isaac Stern, violinoJaime Laredo, violaYo-Yo Ma, violoncelloEmanuel Ax, pianoforte
Every feel like you're yo-yoing through life? Let's change that right now... Resources~ Free Download: Lovin Check-In https://leannaustin.com/lovincheckin/ One-on-One Coaching Details: https://leannaustin.com/one-on-one-coaching/ LeAnn Austin Website: https://leannaustin.com/ Get the full show notes and more information here: https://leannaustin.com/podcast/
durée : 00:25:09 - Gautier Capuçon, violoncelliste (2/5) - par : Judith Chaine - Dans ce deuxième volet, Gautier Capuçon évoque les professeurs qui ont jalonné son apprentissage instrumental rigoureux et joyeux. En parallèle de sa pratique studieuse du violoncelle, il apprend à jouer du piano au Conservatoire. - réalisé par : Pierre Willer Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Send us a textNIGHT WATCHMAN (to mic, mock-host energy):Good evening, ladies and gentlemen, and welcome to Late Night at the Toy Museum.Tonight's top story: New Year's Eve is the day after tomorrow, which means the museum is preparing the traditional celebration of “fresh starts”… by using the same extension cords from 1997.And speaking of 1997—remember when our biggest problem was keeping a Tamagotchi alive?Now I can't even keep my phone alive without carrying a charger like it's a life-support system.But enough about me—let's talk about the real drama.No beeping no dramatic monologues no existential crisis from a pocket size objects oh what do we have here he has arrived Tonight's featured guest is a toy that goes down, comes back up, and somehow still looks smug about it.Now back in the Metropolitan Museum of Toys and Childhood Artifacts, the corridors are quieter than usual. Not because the toys are asleep—no, they've never been less asleep than the week between Christmas and New Year's—but because everyone is waiting.NARRATOR (cont.):Tomorrow night, this museum celebrates New Year's Eve. Tonight is the last night before the countdown begins… and the night watchman makes his rounds with the steady patience of a man who has survived dolls, robots, and electronic creatures.NIGHT WATCHMAN (EBENEZER):All right, Mr. Museum. One more quiet night. That's all I ask.(beat)No beeping. No dramatic monologues. No existential crises from pocket-sized objects.NIGHT WATCHMAN (cont.):…Oh.NARRATOR:He has arrived at the Classics & Skill Toys case. Marbles. Jacks. A paddle ball that looks like it has seen war. And in the center, on a small velvet stand, a simple circle of plastic with a string—resting like a relic.NIGHT WATCHMAN:Don't.YO-YO (smooth, slightly theatrical):I was not doing anything… until you accused me of doing something.Support the showThank you for experiencing Celebrate Creativity.
Topics: We continue with our review of the "Most Listened To Podcasts" of 2025 On this episode (Aired 1/09/25): Topics: Cognitive Shuffling Feeling God's Presence, Maybe Grow Up, Best Resolutions, Thoughts BONUS CONTENT: Feeling God's Presence Follow-Up, The Elisha Story Quotes: "Philippians 4 is undefeated." "God wants us to be connected to Him." "Sometimes the old white flag is underrated," . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!
Join us for an exciting conversation with two exceptional Classical Conversations students who are making waves in the competitive yo-yo world! Thomas Rajan (Challenge II, Alabama) and James Heder (Challenge B, Florida) share their incredible journey from picking up their first yo-yos during COVID to competing on national and international stages. Thomas finished 5th at the 2025 U.S. National Yo-Yo Contest, while James placed 16th at the World Yo-Yo Championship in Prague. In this episode, they break down the fascinating world of competitive yo-yoing, explaining how competitions are scored (60% technical skill and 40% entertainment value) and what it takes to compete at the highest levels. They discuss their practice routines, with Thomas practicing up to eight hours a day and James maintaining a rigorous daily schedule except for his Classical Conversations day. Both students credit their Classical Conversations training in public speaking, debate, and presentations with helping them build confidence performing in front of large crowds at competitions. They share insights into their mentorship relationships with top competitors, the challenges of creating competition routines, and the importance of consistency under pressure. James even demonstrates some of his highest-scoring horizontal tricks on camera, showing the incredible skill and precision required at this level. This episode of Refining Rhetoric is sponsored by: Woke and Weaponized: How Karl Marx Won the Battle for American Education—And How We Can Win It Back – A new book written by Robert Bortins and Alex Newman. Discover the shocking truth about how current education reform efforts may actually accelerate the destruction of educational freedom. Through meticulous research, Woke and Weaponized traces the philosophical roots of educational corruption from Robert Owen and John Dewey to critical race theory, while offering practical strategies for families ready to pursue genuine educational independence. Join our exclusive list to be notified the moment it becomes available — plus receive special launch updates and insider information. www.WokeAndWeaponized.com National Number Knockout 2027 Does your student think math is boring? What if they stopped seeing math as drill work and started seeing it as an exciting mental sport? That's the power of National Number Knockout, a nationwide mental math competition that's transforming how students think about numbers. Here's how basic Number Knockout works: Students ages 10-14 use three dice and a 6x6 grid to create as many mathematical equations as possible in just 60 seconds. It's fast, strategic, and seriously addictive. In spring of 2027, 16 national finalists will compete aboard a Caribbean cruise for grand prizes. But the real win? Whether your student makes it to nationals or just plays at home, they're building lightning-fast mental math skills and genuine mathematical confidence—watching them fall in love with mathematics. National Number Knockout—where math becomes a game, and every student can win. Visit www.classicalconversations.com/n2k to find free resources and learn about the 2027 competition.
Ludwig van Beethoven (1770 - 1827) - 12 Variazioni in fa maggiore per violoncello e pianoforte, op. 66sul tema "Ein Madchen oder Weibchen" dall'opera "Die Zauberflote" di Wolfgang Amadeus Mozart Allegro Emanuel Ax, pianoforteYo-Yo Ma, violoncello
Send us a textRetired Chief PJ Yo-Yo Keaton shows up and immediately proves why half the community worships him and the other half is still trying to keep up. Peaches and Trent drag him through a career of combat rescues, dumb mistakes that almost killed him, leadership hot takes, and the kind of honesty that would vaporize a modern CBT. Yo-Yo breaks down why standards matter, why mediocrity is a disease, and why today's Airmen desperately need a reality check. He also casually admits to running ultras fueled by Taco Bell and pocket pizza. This episode punches you in the throat and then tells you to hydrate. If you're looking for motivation, buckle up — Yo-Yo's here to ruin your excuses.⏱️ Timestamps: 00:00 Yo-Yo enters, chaos immediately follows 04:20 Vegas OTS and why your hips are trash 07:55 From Security Forces purgatory to PJ legend 14:40 K2, hypoxia, Taliban, and bad aircraft karma 19:20 Instructor era: smoking dudes and saving futures 25:40 Ultras, delusion, and pocket pizza nutrition 31:10 Teamwork, humility, and leadership people hate hearing 38:00 Standards, reality checks, and the modern military spiral 50:30 Fixing the force one problem at a time 58:20 Brotherhood, loss, and why it still matters 1:14:00 The Yo-Yo solution: communicate, empower, stop being soft
This week Dan McQuade shares his start into the world of cursed media with an instructional Yo-Yo VHS Variety Show featuring the one and only Yo-Yo Man, Tom Smothers! Also featuring the Yo-Yo Master. Don't confuse the two, they absolutely hate each other and will flip out on you. ----------------------------------------------------------------------------------- Robert will go to jail if you don't buy his book. I know what you're thinking... This is NOT the time to be a wise guy. BUY HIS BOOK. https://linktr.ee/killyourimaginaryfriendd
由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8epamr —— 以上為 Firstory Podcast 廣告 —— 憲法訴訟法修法爭議延燒,民間團體發起公投連署,目標廢止可能癱瘓憲法法庭的高門檻規定 。這張連署書到底該不該簽?如果公投真的成案,藍白陣營可能祭出「放行兩位大法官」的奇招來破解癱瘓指控?本集貴智與珞亦進行政治沙盤推演,分析在不綁大選的情況下,公投過關的難度與潛在的「藍綠對決」劇本 。
Our Common Nature is a new podcast from WNYC. It features cellist Yo-Yo Ma and producer Ana Gonzalez, as they explore America and talk to folks like West Virginia coal miners.This week, we follow Yo-Yo and his team as they venture into Appalachia. And we talk with Gonzalez about meeting people where they are.
Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom brought her to a Weight Watcher's meeting. After that, it was decades of yo yo dieting and trying every new thing that came out. In her early 50's, weighing about 320 lbs, Anita started low carb (Atkins type diet), then found keto and then found carnivore. In this, Anita has a purpose in life and that is to make sure that both men and women who are her age and have given up on life can hear that it is never too late. She achieves this by sharing cooking recipes on youtube (KetogenicWoman), as well as info that she hopes is educational and informative on a weekly livestream. Anita is currently writing a book 'Carnivore for Ageless Living' that will be published hopefully in late 2026. Anita is on zero medications, has no health issues other than arthritis in her left knee. She even cancelled her scheduled knee surgery and has been managing her pain by following a clean diet of meat, eggs and sardines! Instagram: https://www.instagram.com/ketogenic.woman/ YouTube: https://www.youtube.com/@KetogenicWoman Website: KetogenicWoman.com Timestamps: 00:00 Trailer 00:26 Introduction 05:18 Life as a yo-yo dieter 07:39 Misleading labels and overindulgence 11:14 Unsustainable fitness and diet struggles 15:16 Adjusting to slow weight loss 18:07 Sustainable dieting and balance 19:14 Exercise benefits for healthy aging 24:47 Nightshade sensitivity and acid reflux 32:27 Pain relief through diet 35:24 Thriving through nature and movement 42:59 Teaching simple meat preparation 44:38 Late bloomer in the kitchen 46:44 Where to find Anita Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Ana González, host of WNYC's new podcast (with Yo-Yo Ma) Our Common Nature, talks about the new podcast she hosts where Yo-Yo Ma travels around the country and collaborates with musicians in nature. Plus, they talk about the pictures people have sent in of their favorite places in nature.
Have you ever wondered if there are defined stages in the journey to overcome insomnia? In this episode of Insomnia Insight, Coach Daniel breaks down the four stages of sleep recovery — Oz, Yoyo, Seedling, and Immunity and shows how each step moves you closer to peaceful, effortless sleep. You'll learn:
BPR Full Show 11/19: Yo-Yo Ma Gets A Smug Mug!
Today:Cellist Yo Yo Ma previews his sold out Celebrity Series of Boston performance is this Friday at Symphony Hall: “We the People: Celebrating Our Shared Humanity.” It will be simulcast free of charge at more than 20 venues across the state, from Cape Cod to North Adams. For more information, go to CelebritySeries.Org
2025 「司法人文沙龍系列講座|DEI:多元.平等‧共融」報名開跑啦! DEI 的實踐遇到哪些挑戰?DEI 是「政治正確」過頭了嗎? 又為何會引發「反向歧視」的焦慮? 精彩講座不容錯過! 報名連結:
This week, Cafe Mocha is all about perseverance. Trailblazer Jayne Kennedy explains what it's like to kick down doors in sports and how to survive a public scandal. It's all in her book Plain Jayne. And Civil Rights lawyer, Chiquita Hall-Jackson refuses to give up fighting for women fired while undergoing chemotherapy. Join Loni Love, Yo-Yo and Angelique for Cafe Mocha. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I chat about #5 steps on how to break the yoyo dieting cycle for good How to eat healthy on a budget eBook Download here Female Fat Loss Program starts 12th January Black Friday offering - click here
Ana González is here to introduce you to her new podcast, Our Common Nature, a musical journey with cellist Yo-Yo Ma. When the world stopped in 2020, Yo-Yo Ma started thinking about how music can reconnect people to the natural world. In this limited podcast series, Yo-Yo goes around the country to places where people have deep connections to the earth. Host Ana González joins him to uncover stories of how culture binds us to nature, from Maine to Appalachia and Hawaii. The result is a seven-episode series that fuses music, personal narratives, and local histories from across the United States. Listen to more episodes from Our Common Nature series.Visit the website at ourcommonnaturepodcast.org.
This week Stacey Rusch from Real Housewives steps into Cafe Mocha, opening up about life on and beyond reality TV. Plus, actress Edwina Findley takes us behind the scenes, from being mentored by Viola Davis to starring in her new Netflix project and pouring it all into her powerful new book, The World Is Waiting for You. Catch these real, inspiring stories with Loni Love, Yo-Yo and Angelique. Learn more about your ad choices. Visit megaphone.fm/adchoices
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).
Tired of riding the diet rollercoaster? You lose the weight, you gain it back, and somehow you feel worse each time—even when the scale says the same number. What if the problem isn't you at all?In this episode, I sit down with Jenn Trepeck, author of Uncomplicating Wellness and host of Salad with a Side of Fries, to uncover why we keep falling into the yo-yo diet trap and how to finally break free.What questions will this episode answer for you?Why does every diet cycle actually make you less healthy, even if you end up at the same weight?How do you stop yo-yo dieting and create a plan that works for real life—not just perfect days?What's the real reason wellness feels so confusing, and how can you cut through the noise?Connect with Jenn:Website: https://asaladwithasideoffries.com/Podcast: Salad with a Side of FriesBook: Uncomplicating Wellness (Available October 29th)Connect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785
Ken Carman and Anthony Lima discuss Red Panda's return to the Cleveland Cavaliers halftime show, as well as a Market Watch for a Yo-Yo Ma concert in Cleveland.
We relapsed. Again. Together we packed on 57 pounds but we've already dropped 20. So what happened this time? How did we spiral (again), what's actually working now, and how do we stop it from happening… even though, let's be honest, it probably will.
Send us a textMaria thinks copying answers from her teacher's book is “no big deal”—until a cookie caper with her little sister, Yo-Yo, makes the truth impossible to hide. Later in Sabbath School, the Shoebox Kids study Achan's story and learn that God sees everything and wants honest hearts. Maria realizes she needs to tell the truth, too. A relatable story about temptation, telling the truth, and how God helps us choose integrity even when no one is watching. Talk about it:Why did Maria think copying the answers didn't matter at first?How did Yo-Yo's “chocolate on her face” help Maria see her own mistake?What does Achan's story teach us about hidden choices?What is one honest choice you can make this week?Visit our website: kathyskidsstorytime.orgWe'd love to hear from you.To reach us quickly, click the “Send us a text” link at the top of the episode description.Or write to us by mail:Kathy's Kids StorytimePO Box 44270Charlotte, NC 28215-0043
For Public Radio Music Day, In Focus brings you a conversation with world-renowned cellist Yo-Yo Ma, who recently shared the stage with his son, Nicholas, at the Troy University Davis Theatre in Montgomery for an American Revival Concert. This is the complete interview with Yo-Yo Ma and his son, Nicholas.
On Saturday, Oct. 18th, the world-famous cellist Yo-Yo Ma sat down on a folding chair in the grass near the banks of the Connecticut River. It was dawn in Hanover, New Hampshire, and mist was rising off the water. He took a deep breath, then began to play.This was "We Are Water," a special series of performances inspired by the waterways of the north. It was part of the reopening celebrations for Dartmouth's Hopkins Center for the Arts, which just completed a three-year renovation.Yo-Yo Ma is a fellow at Dartmouth and the founder of the Silk Road Ensemble, a Grammy-winning group that plays music from all over the world. For "We Are Water," he teamed up with Chris Newell, a Passamaquoddy musician, educator and Dartmouth graduate whose work is closely tied to the lands and waters of New England. Newell and Ma were joined for the sunrise ceremony and evening concert by a diverse group of Indigenous and local musicians: Jeremy Dutcher, Andri Snaer Magnason, Mali Obomsawin, Nance Parker, Roger Paul, Lokotah Sanborn, Lauren Stevens, and Ida Mae Specker, a fiddler from Andover. Their performances combined music, poetry and storytelling.Then; a discussion of "Along the River's Way," a new multimedia exhibition and oral history project about elder artists in the Mad River Valley. We hear from Christopher Wiersema, the executive director of Mad River Valley TV, and Tracy Brannstrom, a local journalist and the primary interviewer for the project. The exhibition will be open to the public at Mad River Valley Arts from Nov. 6 through Dec. 13 in Waitsfield.Broadcast on Wednesday, October 29, 2025, at noon; rebroadcast at 7 p.m.Have questions, comments or tips? Send us a message or check us out on Instagram.
We look back on the years of weird school assemblies. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.
Getting over the hump with the ill on full blast with two Florida people who self incriminate and two people who do not practice safe gun etiquette. We learn about the early Nirvana days, weird school assemblies, read scary a scary story, celebrate national cat day and more! Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.
For Public Radio Music Day, In Focus brings you a conversation with world-renowned cellist Yo-Yo Ma, who recently shared the stage with his son, Nicholas, at the Troy University Davis Theatre in Montgomery for an American Revival Concert.
Songwriting duo that started collaborating in 2011.IRL, Kicks, Little Did I, Tonite, It Should've Been Me and My Heart Glows were some of the songs written in less than two weeks after launching the project. They were used as building blocks for ‘4-Groups R Out', Yoyo xno's first collection of recorded tracks.Yoyo xno did a very low key gig at ‘the Barn' after finishing work on ‘4-Groups R Out' . Some footage from ‘the Barn' ended up in the video for IRL which was the first official release of our work. To begin with our songs were only available through our own streaming portal on the original website and you needed a username and password in order to listen to them. We sent out about a hundred postcards to people in the music industry with no instructions as how to navigate on the website that didn't have any buttons, but you could click here and there to go places. Not many took their time to explore this, but some did and responded back. The site is constructed so that your username and password cease to work when you log out, but we haven't said that to anyone until now, almost ten years later. That's how we know if someone actually listened as the username and password drop out of our list.The website and streaming portal became a fun thing afterwards as we started placing business cards with username and password in public places all over the world. Sometimes we would place a card between the pages of a book in a book store, or library, and sometimes they were placed in full view on a coffee shop table or similar. After a year or so we started social media accounts and decided to take pictures of the cards when they were placed and then publish the pictures on Facebook with clues as of where in the world the card was. Our idea here was to create an interactive thing between the real world and the Internet. (Long before Pokemon Go, but with credit to people we knew interested in geo catching.) The business card thing came to an end in 2020 as the Corona pandemic hit the world. We're not sure whether we'll start it up again further on.The single Goin' Out is taken from the second project ‘What Goes Down Must Come Up' and was the first song released on all major streaming services. As this journey continues more songs are being released at the major digital stores. You'll find quick links using the “Listen”-button above.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Songwriting duo that started collaborating in 2011.IRL, Kicks, Little Did I, Tonite, It Should've Been Me and My Heart Glows were some of the songs written in less than two weeks after launching the project. They were used as building blocks for ‘4-Groups R Out', Yoyo xno's first collection of recorded tracks.Yoyo xno did a very low key gig at ‘the Barn' after finishing work on ‘4-Groups R Out' . Some footage from ‘the Barn' ended up in the video for IRL which was the first official release of our work. To begin with our songs were only available through our own streaming portal on the original website and you needed a username and password in order to listen to them. We sent out about a hundred postcards to people in the music industry with no instructions as how to navigate on the website that didn't have any buttons, but you could click here and there to go places. Not many took their time to explore this, but some did and responded back. The site is constructed so that your username and password cease to work when you log out, but we haven't said that to anyone until now, almost ten years later. That's how we know if someone actually listened as the username and password drop out of our list.The website and streaming portal became a fun thing afterwards as we started placing business cards with username and password in public places all over the world. Sometimes we would place a card between the pages of a book in a book store, or library, and sometimes they were placed in full view on a coffee shop table or similar. After a year or so we started social media accounts and decided to take pictures of the cards when they were placed and then publish the pictures on Facebook with clues as of where in the world the card was. Our idea here was to create an interactive thing between the real world and the Internet. (Long before Pokemon Go, but with credit to people we knew interested in geo catching.) The business card thing came to an end in 2020 as the Corona pandemic hit the world. We're not sure whether we'll start it up again further on.The single Goin' Out is taken from the second project ‘What Goes Down Must Come Up' and was the first song released on all major streaming services. As this journey continues more songs are being released at the major digital stores. You'll find quick links using the “Listen”-button above.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Hola mi gente! Today we are going to read, translate and listen The Song "Un Dia en New York" by Los Hermanos Rosario. I will be reading the song in Spanish very slowly and you will try to understand word by word. You will be learning some interesting words and new vocabulary and also you will be improving your listening skills in Spanish. I will translate the song in English and then read in Spanish again in a normal speed but explaining some words at the same time.. You can support me and my podcast if you want:Donate with PayPal:https://www.paypal.com/paypalme/spanishwithdennisYou can buy me a cup of coffee here:https://www.buymeacoffee.com/spanishwithdennisThe Song "Un Dia en New York" by Los Hermanos RosarioQué lindo es Nueva York- Pero detrás de esa bellezaSe ocultan tantas cosas extrañas¡Ay, Rafa!Dime ¿Cómo ha sido tu vida aquí en Nueva York?Listen to mePara yo, vivir aquí no ha sido fácilEn un apartamento en pleno BronxY si no es un tiroteo, es la sirenaCuando no es una ganga, es un hold upQué vacilónEs Nueva York y yoYo solo quiero vivir aquíY pasarme el día entero felizYo solo quiero vivir aquíY pasarme el día entero felizYo me levanto de la cama sin saber qué día es hoyVoy directo al baño, hace un poco de calorYo me cepillo los dientes y cojo el jabónAbro la ducha con precauciónAgua caliente y fríaPara emparejar la acciónComo de costumbreSiempre entono esta canción(Esta es la suerte de mi vida, vivir en Nueva York)Caramba, qué vacilónOye, vacila mi song(Esta es la suerte de mi vida, vivir en Nueva York)Cojo la crema, el rasuradorMe afeito la cara, luego me unto el alcoholAunque me molesta, yo resisto el dolorSi quiero moños bonitos, pues aguanto el jalónMe miro al espejo y me peino a la vezUn poco de gel y otro de Jean NatéMi madre me grita si ya terminé(Me limpias el baño y te secas los pies)No quiero el reguero de la otra vez(Esta es la suerte de mi vida, vivir en Nueva York)Con Los Rosarios en mi songOye, vacila este song(Esta es la suerte de mi vida, vivir en Nueva York)Yo convenzo a mi madre que todo está bienQue ya limpié el baño y me sequé los piesPregunto la hora, no lo puedo creerLas seis de la tarde, tengo que correrMe pongo la ropa, decido comerReposo un poquito y me bebo el caféLeo la prensa que puedo leerOferta de trabajo, al fin, la encontréJoven, apuesto, que hable inglésDe veintidós a treinta, que tenga seis piesQue vista elegante y de aspecto francésComo yo soy latino, no me preocupé(Esta es la suerte de mi vida, vivir en Nueva York)Caramba, qué vacilónOye, vacila mi song(Esta es la suerte de mi vida, vivir en Nueva York)Suena el teléfono, mi pana RaúlMe acuerda que es viernes, que hay baile en el clubLuces, mujeres, sonido, ambienteEso no lo olvido, yo lo tengo presenteCuelgo el teléfono, me arreglo despuésEl nudo de corbata por quinta vez(Dios mío, ¿qué es esto?) — Mi madre exclamóEl bill del teléfono ya le llegóPagará más que nuncaYo creo, esta vezPues todos se pasanLlamando collect(Esta es la suerte de mi vida, vivir en Nueva York)(Esta es la suerte de mi vida, vivir en Nueva York)Ton-ton, ton-ton, ton-ton, ton-tonTon-ton, ton-ton, to-to-to-to-to-toTocan la puerta, pregunto quién esResponde apurado: El super JoséMe acuerda que el heater lo apaga a las tresQue tenga cuidado con el fire escapeQue la tubería se ha vuelto a romper(¡Oye, Yon! ¡Oye, Yon!)Me grita Rafa, yo le digo: ¿Qué fue?(Le pegaron un ticket a tu carro otra vez)(Esta es la suerte de mi vida, vivir en Nueva York)Caramba, qué vacilónOye, vacila mi song(Esta es la suerte de mi vida, vivir en Nueva York)Yo me despido de todos y beso a mi madreElla me aconseja: Ten cuidado en la calleEnciendo mi carro, alguien me bipióSi no es mi novia, ¿quién diablos llamó?Un número raro, clavé 9-11Tenía que saberlo, era las chicas del boncheRecorro la calle y cruzo el Cross BronxLlegando a Manhattan, el pinche se armóRatatatata, ya mataron dos¿A quiénes mataron? — Tony preguntóComo nadie ha visto, nadie contestóSi tú no lo sabes, tampoco sé yo¡Bomba!Dime si todavía tú quieres (vivir en Nueva York)¡Me encanta el calor de mi tierra!The Link of The Song:https://www.youtube.com/watch?v=tOnnWRTvAvUMy new Youtube channel: Spanish with Dennishttps://www.youtube.com/channel/UCQVuRUMQGwtzBIp1YAImQFQMy new Discord server and chat and you can already join and write to me there:https://discord.gg/HWGrnmTmyCMy new Telegram channel and you can already join and write to me or comment there:https://t.me/SpanishwithDennisJoin my Patreon:https://www.patreon.com/spanishwithdennisSupport me by joining my podcasts supporter club on Spreaker:https://www.spreaker.com/podcast/slow-spanish-language--5613080/supportDonate with Boosty:https://boosty.to/spanishwithdennis/donateDonate with Donation Alerts:https://www.donationalerts.com/r/dennisespinosaDonate with Crypto currency:Bitcoin (BTC)1DioiGPAQ6yYbEgcxEFRxWm5hZJcfLG9V6USDT (ERC20)0xeb8f678c0b8d37b639579662bf653be762e60855USDT (TRC20)TXoQwsaiTGBpWVkyeigApLT8xC82rQwRCNEthereum (ETH)0xeb8f678c0b8d37b639579662bf653be762e60855If you have any other suggestions or recommendations on what other platform you can support me and my podcasts, please let me know. You can write to me on telegram.Thanks in advance!! Gracias por adelantado!My other podcasts you can find it on different platforms and apps:1- Comprehensible Spanish Language Podcast2 - Crazy Stories in Spanish Podcast3 - TPRS Spanish Stories
Llamado a revisión de más de 400 motocicletas Honda CB350D 2024 por falla Alemania advierte sobre posible guerra por primera vez en 25 añosEl yo-yo, un juguete con historia milenariaMás información en nuestro podcast
Today Ava is joined by Greg Barradale from the Big Issue to talk about Yo-Yo Homes. Following a report in the magazine this week, there was outcry over the apparent moneyspinning involved in buying back right to buy homes that were sold off for a song under Thatcher. Greg gives us the lowdown. Hosted on Acast. See acast.com/privacy for more information.
Yoyo Li shares about her experience cooking for her family.
A new podcast series called "Our Common Nature" follows renowned cellist Yo Yo Ma to as he collaborates with musicians across the US whose compositions deepen our emotional connection to parts of the natural world, including caves, sunrises, mountains. Ana González, WNYC senior producer talks about her work on the series, and about humanity's relationship with nature.
Nesrine Changuel helped build Spotify, Google Chrome, and Google Meet. Her work has helped her discover the importance of emotional connection in building successful products. At Google, she served as a dedicated “delight PM,” a role specifically focused on making products more delightful. She recently published Product Delight, a book that provides a practical framework for creating products that serve both functional and emotional needs. Based in Paris, she now coaches founders and CPOs on implementing delight strategies in their organizations.What you'll learn:1. Why delight is a business strategy, not just “sprinkling confetti” on top of functionality2. How to identify emotional motivators that drive product retention3. The 50-40-10 rule for balancing delight in your roadmap4. The 4-step delight model5. The origin story of Spotify's Discover Weekly6. Why B2B products need delight just as much as B2C products7. How to get buy-in from skeptical leaders who think delight is a luxury—Brought to you by:DX—The developer intelligence platform designed by leading researchers: https://getdx.com/lennyJira Product Discovery—Confidence to build the right thing: https://atlassian.com/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lenny—Transcript: https://www.lennysnewsletter.com/p/a-4-step-framework-for-building-delightful-products—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/174199489/my-biggest-takeaways-from-this-conversation—Where to find Nesrine Changuel:• LinkedIn: https://www.linkedin.com/in/nesrinechanguel/• Newsletter: https://nesrinechanguel.substack.com/• Website: https://nesrine-changuel.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Nesrine and product delight(04:56) Why delight matters(09:17) What makes a feature “delightful”(12:29) The three pillars of delight(13:03) Pillar 1: Removing friction (Uber refund example)(15:07) Pillar 2: Anticipating needs (Revolut eSIM example)(17:21) Pillar 3: Exceeding expectations (Edge coupon example)(18:35) The “confetti effect” and when it actually works(22:02) B2B vs. B2C: Why all products need emotional connection(29:52) The Delight Model: A 4-step framework(30:57) Step 1: Identifying user motivators (functional and emotional)(33:55) Step 2: Converting motivators into product opportunities(34:46) Step 3: Identifying solutions with the delight grid(36:46) Step 4: Validating ideas with the delight checklist(40:22) The Delight Model summarized(42:18) The importance of familiarity (Spotify Discover Weekly story)(45:21) Real examples: Chrome's tab management solution(51:32) Google Meet's solution for “Zoom fatigue”(55:02) Getting buy-in from skeptical leaders(59:39) Prioritizing delight: The 50-40-10 rule(1:02:41) Creating a culture of delight in your organization(1:06:45) The habituation effect(1:08:15) When delight goes wrong: Apple reactions example(1:10:21) How delight motivates product teams(1:12:24) Lightning round and final thoughts—Referenced:• Spotify: https://open.spotify.com/• Linear: https://linear.app/• How Linear builds product: https://www.lennysnewsletter.com/p/how-linear-builds-product• Jira: https://www.atlassian.com/software/jira• Asana: https://asana.com/• Monday: https://monday.com/• The Product Delight Model: https://nesrinechanguel.substack.com/p/the-product-delight-model• Revolut: https://www.revolut.com/• How Revolut trains world-class product managers: The “local CEO” model, raw intellect over experience, and a cultural obsession with building wow products | Dmitry Zlokazov (Head of Product): https://www.lennysnewsletter.com/p/how-revolut-trains-world-class-product-managers• Microsoft Cashback: https://www.microsoft.com/en-us/edge/features/shopping-cashback• Superhuman's secret to success: Ignoring most customer feedback, manually onboarding every new user, obsessing over every detail, and positioning around a single attribute: speed | Rahul Vohra (CEO): https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra• Brian Chesky's secret mentor who died 9 times, started the Burning Man board, and built the world's first midlife wisdom school | Chip Conley (founder of MEA): https://www.lennysnewsletter.com/p/chip-conley• Workday: https://www.workday.com/• SAP: https://www.sap.com/• ServiceNow: https://www.servicenow.com/• Salesforce: https://www.salesforce.com/• GitHub: https://github.com/• Atlassian: https://www.atlassian.com/• Snowflake: https://www.snowflake.com/• Data Superheroes: https://www.snowflake.com/en/data-superheroes/• Google Meet: https://meet.google.com/• Andy Nesling on LinkedIn: https://www.linkedin.com/in/andynesling/• Matic: https://maticrobots.com/• Diego Sanchez's (Senior Product Manager at Buffer) post on LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7365014292091346945/• Miro: https://miro.com/• Arc browser: https://arc.net/• Competing with giants: An inside look at how The Browser Company builds product | Josh Miller (CEO): https://www.lennysnewsletter.com/p/competing-with-giants-an-inside-look• Migros Supermarket: https://www.migros.ch/• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Suno: https://suno.com• Snapchat: https://www.snapchat.com/• Use Reactions, Presenter Overlay, and other effects when videoconferencing on Mac: https://support.apple.com/en-us/105117• Dr. Lipp: https://drlipp.com/• How to be the best coach to product people | Petra Wille (Strong Product People): https://www.lennysnewsletter.com/p/how-to-be-the-best-coach-to-product• The Great American Baking Show: https://www.imdb.com/title/tt21822674/• Le Meilleur Pâtissier: https://en.wikipedia.org/wiki/Le_Meilleur_P%C3%A2tissier• The Upside on Amazon Prime: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.3cb8500f-31af-9f4f-5dec-701e086d58e8• The Intouchables: https://www.imdb.com/title/tt1675434/• Yoyo stroller: https://www.stokke.com/USA/en-us/category/strollers/yoyo-strollers• UppaBaby strollers: https://uppababy.com/strollers/—Recommended books:• Product Delight: How to Make Your Product Stand Out with Emotional Connection: https://www.amazon.com/Product-Delight-Stand-Emotional-Connection-ebook/dp/B0FGZ93D9Y/• Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think: https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814• STRONG Product Communities: The Essential Guide to Product Communities of Practice: https://www.amazon.com/STRONG-Product-Communities-Essential-Practice/dp/3982235189/r—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Que vous ayez déjà une idée ou non, L'étincelle permet de structurer un projet entrepreneurial en 6 semaines.Nous lançons la 4ème promo le 15 octobre prochain en LIVE. Rejoignez nous : https://linkly.link/2FZ16C'est l'un des seuls succès industriels de ces dernières années en France.Ses vélos cargos ont déjà parcouru plus de 12 millions de kilomètres.Pourtant quand Amélie Guicheney lance Gaya Bikes en janvier 2021, elle est dos au mur. Elle vient d'être licenciée d'Evaneos, dont elle était membre du comité exécutif.Amélie se donne alors 9 mois pour trouver une équipe et des fonds sans quoi elle retournera vers le salariat.Les 400 premiers vélos-cargos sont livrés 18 mois plus tard et en à peine 4 ans, Gaya inonde les centres-villes.Dès sa première année complète la marque réalise 5 millions d'euros de ventes.Dans une période où les acteurs de l'industrie tombent un à un (VanMoof, Cowboy, Angell …), Gaya est un ovni.Dans cet épisode, Amélie lève le voile sur :Les pièges de l'industrie — dans lesquels beaucoup sont tombésComment appliquer une culture de l'itération dans un business industrielPourquoi la pré-commande a changé le cours de l'histoire de GayaLever des fonds quand on ne connait personneBienvenue dans une saga industrielle passionnante menée par une femme résiliante, humble et visionnaire.TIMELINE:00:00:00 : Passer du salariat à l'entrepreneuriat en plein covid0:15:26 : La fin des marques 100% digitales0:28:9 : Comment se relever d'un licenciement0:39:1 : 9 mois pour trouver une idée, une équipe et des fonds00:50:23 : Les 3 promesses des vélos Gaya01:02:21 : Éviter les pièges de l'industrie du vélo01:12:04 : Se faire voler son tout premier prototype01:24:27 : La magie de la pré-commande01:35:51 : La recette pour avoir une marque désirable01:41:56 : “j'ai clôturé une levée de 5 millions, 2 semaines après mon accouchement”01:53:59 : Comment financer une startup industrielle01:59:34 : La culture tech appliquée à un business industriel02:11:19 : Innover 2 fois plus vite que ses concurrents02:18:38 : Comment bien préparer son internationalisation02:27:28 : “la peur de manquer de cash m'empêchait de dormir”02:34:21 : Les opportunités naissent des rencontresLes anciens épisodes de GDIY mentionnés : #77 - William Hauvette - Asphalte - Le meilleur moyen de savoir ce que tes clients veulent, c'est de leur demander#105 - Caroline Pailloux - Ignition Program - Tout plaquer sans projet, finir par recruter les talents des startups#465 - Franck Bonfils - Manger Juste, Go Nuts - Exploser du jour au lendemain après 15 ans à la dèche#361 - Gilles Henry - La poussette YOYO & Bastille Cycles - Le génie des objets pliants#290 - Gary Anssens - Alltricks - On ne choisit pas ses accidents, mais on peut choisir ce qu'on en fait#456 - Alexandre Prot - Qonto - Bousculer l'écosystème bancaire et s'imposer en référence européenne#3 - Ilan Abehassera - Cofondateur Willo#291 - Laurène Altmayer - Tikino - Divertir et éduquer nos enfants sans écran#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle#74 - Romain Raffard - CEO Bergamotte - Génération Do It Yourself#489 - Emmanuel Faber - Danone, ISSB - Sauver la planète : pourquoi l'industrie est le problème et la solution#281 - Véra Kempf - Casser les verrous et faire entrer le e-commerce dans le monde de l'artNous avons parlé de :DNVBGaya BikesEvaneosLe showroom Gaya Bikes à ParisQontoGroupe MobiviaOcéan rouge vs océan bleuLa reprise de Angell par le groupe RebirthVia ID, le premier fonds qui a investi dans GayaJulien Chaudeurge, fondateur de BabyzenLes recommandations de lecture :Le Voyage d'Hector: Ou la recherche du bonheur - François LelordThe Road Less Travelled - Scott PeckVous pouvez contacter Amélie sur Linkedin et suivre Gaya sur Instagram.Avec le code “DOIT” vous aurez une réduction de 100€ sur l'achat d'un vélo Gaya.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyIn partnership with @DraftKings_Sportsbook
Do you remember your high school graduation in the '80s? Author Steven Manchester does. His new book "Yo-Yo's and Yearbooks: Crushing the '80s" is a tribute to those days and the final book - maybe - in his '80s trilogy. Co-hosts Brad and Steve share their own memories too. Get a copy of Steven Manchester's latest book here. Our Sponsors The 2026 lineup of The 80s Cruise is here, along with our promo code. Royal Caribbean's Adventure of the Seas departs Port Canaveral on February 27 with stops in Nassau, Falmouth and Labadee. Artists include: Bret Michaels, Nile Rodgers & Chic, OMD, Billy Ocean, Gary Numan, Berlin, Taylor Dayne, Sugarhill Gang, Quiet Riot, Glass Tiger, Donnie Iris, Los Lobos, Dazz Band, Heaven 17, Men Without Hats, Aldo Nova, Rob Base and Kool Moe Dee. Former MTV veejays Mark Goodman, Alan Hunter and Downtown Julie Brown will be there too. And now, if you're a first-time guest on the cruise, you can $250 in cabin credit when booking if you use the promo code STUCK. For more information, go to www.the80scruise.com. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 19th year in 2024, at sit80s.com.
Who invented the Yo-Yo? Where did the name Yo-Yo come from? What What are some basic Yo-Yo tricks? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?