Podcasts about yoyo

In this exclusive Pod Show introduction, Stephen tells the Late Show listeners why Yo-Yo Ma loves coming on the show, and why the show loves having him! Then hear the national treasure and virtuoso's EXTENDED conversation about music, energy, and how humans relate to the rest of the natural world. Go to YouTube.com/ColbertLateShow for a performance by Yo-Yo Ma and listen to the "Our Common Nature" podcast, available now. Yo-Yo Ma originally aired January 13th, 2026. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eric Jacobsen is a renowned cellist who is also the Music Director of the Virginia Symphony Orchestra. He is known for combining fresh interpretations of traditional works with cutting-edge collaborations across musical genres. If I've got this right he's also the Music Director of the Orlando Philharmonic Orchestra and the Principal Guest Conductor of the Classical Tahoe Musical Festival. Eric is also the artistic director and co-founder of The Knights, an adventurous NYC-based chamber orchestra. Their current endeavors include a residency at Carnegie Hall. Their collaborators include Yo-Yo Ma and Bela Fleck.My featured song is “Ma Petite Fleur String Quartet”, my recent release which transforms my jazz ballad into a classical string quartet piece. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH ERIC:www.jacobseneric.com—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Comment on the show?..send me a text!Why does iRating feel like a yo-yo in iRacing?One week you're gaining points effortlessly. The next week everything goes backwards.In this episode, Guy Robertson breaks down:Why iRating swings happenHow to identify a dangerous week earlyHow to protect your iRating without quitting racingHow to use bad weeks as preparation for future successWhy balance and recovery matter more than grindingPlus, this week's iRacing Agony Uncle tackles loss of concentration in 30–45 minute races and how to stay sharp to the chequered flag.

Look man, we can't play or listen to everything. We barely function as human adults. Sometimes, things slip through the cracks; so we're kicking off 2026 by paying our respects to some 2025 games that Bit Harmony left behind. And also talking a lot about Escape from Ever After because it's really good.(00:00) Intro(15:37) Housekeeping(22:17) All Aboard the Sean Capri Express(49:05) Escape from Ever After(1:20:19) Pipistrello and the Cursed Yoyo(1:41:33) Öoo(2:04:07) Voicemails(2:12:01) Patron shoutouts & Outro(2:22:33) Haiku✉️ Send email to ⁠⁠⁠⁠⁠⁠⁠bitharmonypod@gmail.com⁠⁠⁠⁠⁠⁠⁠

Check out the patreon for more episodes of the podcast and video of every episodetom and demi go deep. then shallow. then deep again on YO-YOS, whacking and smacking around a spinning thing on the end of a string. we love to talk about these damn MYSTERIOUS THEMES Hosted on Acast. See acast.com/privacy for more information.

YoYo is an iconic and pioneering hip hop artist, actor, teacher and host of the Aspire TV cooking series Downright Delicious. On this pod YoYo talks about her pioneering rap career, her journey as an actor, shares her thoughts on the current crop of female rappers and invites us to cook with her and her famous and not-so-famous friends (like her own mom.) Find Downright Delicious with YoYo Thursdays at 8PM on Aspire TV on the Aspire TV app or on Amazon Prime.https://aspire.tv/downright-delicious-with-yo-yo-on-aspiretv/ https://www.instagram.com/diprimaradio/

Mtv was everything!!

Adam Sternberg, co-founder of Corporate Photographers, a leading photography and video production company that helps Fortune 500 firms and growing businesses capture their most important events, moments, and stories with clarity and creativity.Through large-scale event coverage, commercial photography, and media production, Adam and his team bring a high level of professionalism to the corporate world, turning brand experiences into powerful visual narratives.Now, Adam's journey from exponential growth to complete shutdown during the Covid lockdowns, and back to rebuilding a thriving business, demonstrates remarkable adaptability and resilience in an unpredictable industry.And while celebrating nearly ten years in business, he continues to champion creativity at the core of corporate storytelling, proving that artistry and enterprise can go hand in hand.Here's where to find more: www.corporatephotographers.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Send us a textEn début d'année, la “perte de poids” revient souvent… et avec elle, les diètes restrictives qui mènent au yo-yo. Dans cet épisode de MAX Wellness, je reçois Mathieu Bouchard, naturopathe, pour remettre le focus sur l'essentiel : la santé métabolique (et pas juste le chiffre sur la balance).On démystifie :Poids vs gras vs gras viscéral : pourquoi le gras viscéral est si central (inflammation, résistance à l'insuline, etc.)Pourquoi “perdre du poids” ≠ “améliorer sa santé”Les diètes yo-yo : ce qui se passe vraiment (restriction, signaux de satiété, perte de masse maigre, etc.)Ozempic / GLP-1 : le débat, les nuances et le vrai enjeu (dont la masse maigre)Jeûne intermittent : quand ça peut aider… et quand ça peut te nuire (surtout en mode stress + “je ne déjeune jamais”)Protéines : la base #1 (quantités, repères, erreurs fréquentes)Sommeil & stress : pourquoi ça change tout (glycémie, cravings, inflammation)Bouger (sans obsession des calories) : marche après les repas, effets métaboliquesHydratation : un repère simple et applicable

Guest 26 year old Finlay Christie joins us on the pod, along with Milo, Riley and Alex! We talk the Apple Biting Juggler, BODMAS, Professional Throwers and Mother Sauce. Possibly the most yo-yo content you'll see this year and absolutely no regrets from us. 7TH FEB - LEICESTER LIVE SHOW: https://events.comedy-festival.co.uk/events/glue-factory-podcast-live/ Get the Patreon-exclusive second part of this episode (40 mins of bonus content) here: https://patreon.com/posts/148699412 WE NOW HAVE MERCH! Get your Glue t-shirts, mugs and totes in time for Christmas here (discount code for Patrons is on the Patreon): https://visualanticsapparel.com/collections/glue-factory Olga's special taping and tour dates can be found here: https://www.rocknrolga.com/ Milo's tour dates can be found here: https://www.miloedwards.co.uk/liveshows Follow us online to get Glue-related clips and updates: https://linktr.ee/gluefactorypod Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Kacy and Tyler chat about common things that we tend to do that keeps us stuck and struggling with weight loss. 

On this webinar I went deep on the 5 things that keep yo-yo dieters stuck - the patterns you don't even realise are running the show - and what to do differently this time.If you've ever felt like you know what to do but can't make yourself do it, this will make it click. I don't say that lightly. This is the stuff I wish someone had told me ten years ago.Want to join the BTY waitlist? Here's the link: https://go.fatloss-fundamentals.com/priority-list

【政府普發1萬，夏普再加碼1萬！】活動時間：2025/10/1－2026/2/28好康兩重奏：好禮1：單筆消費滿10萬，送1萬電子禮卡（限前100名）好禮2：不限消費金額月月，抽1萬電子禮卡（每月20名）請立刻點擊： https://fstry.pse.is/8jtf9r —— 以上為 Firstory Podcast 廣告 —— ⭐️《台灣有事，世界有事》台灣人必須理解的國際關係與戰略思維｜線上講座⭐️ 楊貴智（法律白話文運動 站長） 沈伯洋（立法委員、《台灣有事，世界有事》作者） 時間：2月4日（週三）19:00 地點：線上直播，報名後將於活動前一天提供直播連結 電子書購買：https://readmoo.com/book/210444933000101 ※活動開放線上提問（以Slido進行） ※付費報名線上活動可加購電子書（限定讀墨（Readmoo)平台） ※報名加購的電子書兌換碼，會於前一天連同直播連結一併提供 ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

HEADLINES:• Dubai's Property Market Closed 2025 With Its Strongest Sales Year On Record• A Resident Is Reminding The Public That Tips Matter For Delivery Riders• Kris Fade's Plane Landed Exactly One Hour Before His Live Morning Show - Will He Make It?• Zeina Clapped Back At Safa's Shady Posts And A Whole Lot Of Drama Ensued! • Yo Yo Honey Singh Is Kicking Off His World Tour In Dubai!

Yo Yo Honey Singh Is Kicking Off His World Tour In Dubai!

This week on the Mr. Throwback Thursday Podcast,we bring you Mikey D on the comeback, Big Willie getting sued, Dame Dash continues getting kicked when he's down…and 50 is all about it, YoYo keeps on cooking, Sundance will find out about the Disciple, and we have new music from Bone Thugs n Harmony. What else? Let's listen. The Return of Mikey D Big Willie Style Super Abilities I'll Buy That For a Dollar Or Maybe Just 50 Cent Christmas in Hollis Still Can't Play With Her New School News   Wu Newsa.  M-E-T-H-O-D-SHIRTS b.  Once Upon a Time at Sundance   One and Done – Mack da Maniak Record of the Week – College Boys “Nuttin' Less, Nuttin' Mo” Artist of the Month – Madd Hatta  Old to the New – Bone Thugs-n-Harmony “Over” Bill Reads Lyrics Check us out on social media. Instagram: @mrthrowbackthursday | @bill_mr_tbtThreads: @mrthrowbackthursday | @bill_mr_tbtX (Twitter): @THE_Mr_TBT | @bill_mr_tbt Facebook: Mr. Throwback ThursdayYouTube: @mrtbt

MAN! A SONG!

Review các phim ra rạp từ ngày 26/12/2025:NHÀ HAI CHỦ - T13Đạo diễn: Trần Duy Linh & Phạm Trung HiếuDiễn viên: Trâm Anh, Kim Hải, Tạ Lâm, Kim Phương ,Mộc Trà,…Thể loại: Kinh DịMột gia đình nhỏ vì không đủ điều kiện đã phải mua một căn nhà mà người dân xung quanh đồn đoán rằng có nhiều điều kỳ lạ tâm linh liệu gia đình sẽ đối mặt với ngôi nhà nhiều chủ sẽ như thế nào?ĐỤNG ĐỘ SIÊU TRĂN – T13Đạo diễn: Tom GormicanDiễn viên: Jack Black, Paul Rudd, Steve Zahn, Thandiwe Newton, Daniela Melchior, Selton MelloThể loại: Hài, Hành Động, Phiêu LưuDoug (Jack Black) và Griff (Paul Rudd) là đôi bạn thân từ nhỏ, họ đã luôn mơ ước được làm lại bộ phim yêu thích nhất của mình là bộ phim kinh điển Anaconda. Khi khủng hoảng tuổi trung niên thúc đẩy họ đã liều lĩnh thực hiện. Cả bọn lên đường tiến sâu vào rừng Amazon để bắt đầu quay phim. Nhưng mọi chuyện trở nên nguy hiểm khi một con trăn khổng lồ thực sự xuất hiện, biến phim trường hỗn loạn hài hước của họ thành một tình huống chết người. Bộ phim mà họ khao khát làm “gần chết” có lẽ sẽ khiến họ mất mạng thật…CHỌN CHỒNG NƠI CHÍN SUỐI – T13Đạo diễn: David FreyneDiễn viên: Miles Teller; Elizabeth Olsen; Callum TurnerThể loại: Hài, Tình cảmTại "thế giới bên kia", nơi mỗi linh hồn phải lựa chọn "người đồng hành vĩnh cửu", Joan rơi vào drama tình ái khó gỡ bậc nhất lịch sử suối vàng: Chọn người chồng đã gắn bó cả một đời, hay mối tình đầu đã chờ cô vài chục năm tại nơi đây?SPONGEBOB: LỜI NGUYỀN HẢI TẶCĐạo diễn: Derek DrymonDiễn viên: Tom Kenny, Clancy Brown, Rodger Bumpass, Bill Fagerbakke, Carolyn Lawrence, Mr. Lawrence, George Lopez, Isis “Ice Spice” Gaston, Arturo Castro, Sherry Cola with Regina Hall and Mark HamillThể loại: Hài, Hoạt Hình, Phiêu LưuSpongeBob phiêu lưu xuống đáy đại dương để đối mặt với hồn ma của Người Hà Lan bay, vượt qua thử thách và khám phá những bí ẩn dưới biển.CÔ HẦU GÁI – T18Đạo diễn: Paul FeigDiễn viên: Sydney Sweeney, Brandon Sklenar, Amanda Seyfried, ...Thể loại: Bí ẩn, Hồi hộpTừ đạo diễn Paul Feig, một thế giới hỗn loạn sẽ mở ra, nơi sự hoàn hảo chỉ là ảo giác và mọi thứ dường như đều đang che đậy một bí mật đằng sau. Để chạy trốn khỏi quá khứ, Millie (Sydney Sweeney) trở thành bảo mẫu cho gia đình Nina (Amanda Seyfried) và Andrew (Brandon Sklener), một cặp đôi giàu có. Nhưng ngay khi cô chuyển vào sống chung và bắt đầu công việc "trong mơ", sự thật dần được hé lộ.LẠC PHÀM TRẦN: HẬU DUỆ CHỨC NỮĐạo diễn: Ding ZhongDiễn viên: Xin Li, Xiaoyu Liu, Tom Fu,...Thể loại: Hoạt Hình, Khoa Học Viễn Tưởng, Phiêu LưuKim Phong, một thần nhân trẻ tuổi, hạ phàm với sứ mệnh giải cứu mẫu thân bằng cách thu phục 28 tinh linh chòm sao. Trên đường hành hiệp, anh vô tình gặp Ngọc Lộ, cô gái phàm trần quyết tâm vượt lên thần giới để tìm mẹ. Từ những hiểu lầm và ganh đua ban đầu, hai người buộc phải trở thành cộng sự.LUPIN ĐỆ TAM: LÂU ĐÀI CAGLIOSTROĐạo diễn: Miyazaki HayaoDiễn viên: Yasuo Yamada, Eiko Masuyama, Thể loại: Gia đình, Hoạt Hình, Phiêu LưuTrong hành trình đến Công quốc Cagliostro, siêu trộm Lupin III tình cờ cứu một cô dâu xinh đẹp tên Clarisse, người đang bị Bá tước Cagliostro ép cưới để chiếm đoạt quyền lực. Khi tìm cách giải cứu Clarice, Lupin phát hiện bí mật đen tối — một nhà máy sản xuất tiền giả tồn tại suốt 400 năm. BIỆT ĐỘI YOYO: GIẢI CỨU GIÁNG SINHĐạo diễn: Damjan Mitrevski, Ricard CussóThể loại: Gia đình, Hoạt Hình, Phiêu LưuNgay ngày đầu đi làm, Yoyo bàng hoàng nhận ra Bắc Cực không còn ánh sáng phép màu, mà bị thay thế bởi robot vô cảm và những dây chuyền lạnh lẽo. Khi một hacker bí ẩn chiếm quyền điều khiển xưởng quà, toàn bộ Giáng Sinh đứng trước nguy cơ bị xóa sổ, và Yoyo trở thành hy vọng cuối cùng. Cùng biệt đội của mình, cậu lao vào hành trình tìm lại ông già Noel, vượt qua bão tuyết, những cuộc đua kỳ lạ cũng như phải đối mặt với quá khứ đau lòng. ----------------------------------#8saigon #reviewphimrap #nhahaichu #dungdosieutran #chonchongnoichinsuoi #cohaugai

Does this pattern feel familiar to you?You go on a diet/restrict food to lose weight You feel deprived and your cravings for foods you "shouldn't" have increase You give in to temptation and eat the "off-limit" food. You might think to yourself "I shouldn't be having this", so you eat quickly and don't quite enjoy the food. You probably eat a lot because you think "“What the hell. I've had one I might as well have the whole thing".Feelings of guilt & shame take over. You feel like a failure and angry at yourself for lacking the willpower to resist.You go back to restricting , and vow to "get back on track tomorrow" to make up for the binge you just had. The cycle restarts again. And again. And again. If you've experienced this endlessly frustrating cycle, and you desperately want to learn how to break it so that you can develop a way of eating that is consistent, balanced and enjoyable, this episode is for you. In this episode, I'm going to:Help you understand in detail what the diet cycle really is, so that you can start recognizing certain patterns in your life Explain what triggers this cycle, and how we get trapped it in Break down how you can finally break free from this cycle, so that you can finally get off the rollercoaster of constantly being "on and off the wagon" and start truly living a life of freedom with food ✅ Get on the January 2026 LIVE Food Freedom Event Waitlist Here!✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today

Your music suggestions are always welcome. Drop me a text or voice note01-BRANDY feat MC LYTE, YOYO & QUEEN LATIFAH-I WANNA BE DOWN02-ADINA HOWARD-FREAK LIKE ME03-HORACE BROWN-ONE FOR THE MONEY04-SOUL FOR REAL-CANDY RAIN05-NE-YO-SO SICK06-MARK MORRISON-RETURN OF THE MACK07-JUSTIN BIEBER-PEACHES08-112 feat THE NOTORIOUS B.I.G.-ONLY YOU09-CHRIS BROWN feat LIL WAYNE & TYGA-LOYAL10-BEYONCE feat JAY-Z-CRAZY IN LOVE11-KENDRICK LAMAR-ALRIGHT12-AALIYAH-TRY AGAIN13-ADELE-ROLLING IN THE DEEP14-MICHAEL JACKSON-SMOOTH CRIMINAL15-ROBIN S-SHOW ME LOVE16-SHENA-LET THE BEAT HIT'EM17-PROJ3CT 27B-PROMISES (LEAVE ME ALONE)18-JULIAN GOMES feat BOBBY-LOVE SONG 2819-BLACKWHOLE-1000 SECONDS20-WHINNIE KHUMALO-LIVE MY LIFE21-BLACK MOTION feat XOLI M-RAINBOW22-PROJ3CT 27B-I LOVE SUMMER DAZE23-RODAMAAL feat NICINHA-MUSICA FELIZ24-GREGOR SALTO feat ELENA MENDES-BOA VIAGENJoin My WhatsApp Channelhttps://whatsapp.com/channel/0029VaACvaSJ3jv2E5enfd0DSupport the show

durée : 00:25:09 - Gautier Capuçon, violoncelliste (2/5) - par : Judith Chaine - Dans ce deuxième volet, Gautier Capuçon évoque les professeurs qui ont jalonné son apprentissage instrumental rigoureux et joyeux. En parallèle de sa pratique studieuse du violoncelle, il apprend à jouer du piano au Conservatoire. - réalisé par : Pierre Willer Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Send us a textNIGHT WATCHMAN (to mic, mock-host energy):Good evening, ladies and gentlemen, and welcome to Late Night at the Toy Museum.Tonight's top story: New Year's Eve is the day after tomorrow, which means the museum is preparing the traditional celebration of “fresh starts”… by using the same extension cords from 1997.And speaking of 1997—remember when our biggest problem was keeping a Tamagotchi alive?Now I can't even keep my phone alive without carrying a charger like it's a life-support system.But enough about me—let's talk about the real drama.No beeping no dramatic monologues no existential crisis from a pocket size objects oh what do we have here he has arrived       Tonight's featured guest is a toy that goes down, comes back up, and somehow still looks smug about it.Now back in the Metropolitan Museum of Toys and Childhood Artifacts, the corridors are quieter than usual. Not because the toys are asleep—no, they've never been less asleep than the week between Christmas and New Year's—but because everyone is waiting.NARRATOR (cont.):Tomorrow night, this museum celebrates New Year's Eve. Tonight is the last night before the countdown begins… and the night watchman makes his rounds with the steady patience of a man who has survived dolls, robots, and electronic creatures.NIGHT WATCHMAN (EBENEZER):All right, Mr. Museum. One more quiet night. That's all I ask.(beat)No beeping. No dramatic monologues. No existential crises from pocket-sized objects.NIGHT WATCHMAN (cont.):…Oh.NARRATOR:He has arrived at the Classics & Skill Toys case. Marbles. Jacks. A paddle ball that looks like it has seen war. And in the center, on a small velvet stand, a simple circle of plastic with a string—resting like a relic.NIGHT WATCHMAN:Don't.YO-YO (smooth, slightly theatrical):I was not doing anything… until you accused me of doing something.Support the showThank you for experiencing Celebrate Creativity.

Topics: We continue with our review of the "Most Listened To Podcasts" of 2025   On this episode (Aired 1/09/25): Topics:  Cognitive Shuffling Feeling God's Presence, Maybe Grow Up, Best Resolutions, Thoughts BONUS CONTENT: Feeling God's Presence Follow-Up, The Elisha Story   Quotes: "Philippians 4 is undefeated." "God wants us to be connected to Him." "Sometimes the old white flag is underrated," . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Join us for an exciting conversation with two exceptional Classical Conversations students who are making waves in the competitive yo-yo world! Thomas Rajan (Challenge II, Alabama) and James Heder (Challenge B, Florida) share their incredible journey from picking up their first yo-yos during COVID to competing on national and international stages. Thomas finished 5th at the 2025 U.S. National Yo-Yo Contest, while James placed 16th at the World Yo-Yo Championship in Prague. In this episode, they break down the fascinating world of competitive yo-yoing, explaining how competitions are scored (60% technical skill and 40% entertainment value) and what it takes to compete at the highest levels. They discuss their practice routines, with Thomas practicing up to eight hours a day and James maintaining a rigorous daily schedule except for his Classical Conversations day. Both students credit their Classical Conversations training in public speaking, debate, and presentations with helping them build confidence performing in front of large crowds at competitions. They share insights into their mentorship relationships with top competitors, the challenges of creating competition routines, and the importance of consistency under pressure. James even demonstrates some of his highest-scoring horizontal tricks on camera, showing the incredible skill and precision required at this level.   This episode of Refining Rhetoric is sponsored by: Woke and Weaponized: How Karl Marx Won the Battle for American Education—And How We Can Win It Back – A new book written by Robert Bortins and Alex Newman. Discover the shocking truth about how current education reform efforts may actually accelerate the destruction of educational freedom. Through meticulous research, Woke and Weaponized traces the philosophical roots of educational corruption from Robert Owen and John Dewey to critical race theory, while offering practical strategies for families ready to pursue genuine educational independence. Join our exclusive list to be notified the moment it becomes available — plus receive special launch updates and insider information. www.WokeAndWeaponized.com   National Number Knockout 2027 Does your student think math is boring? What if they stopped seeing math as drill work and started seeing it as an exciting mental sport? That's the power of National Number Knockout, a nationwide mental math competition that's transforming how students think about numbers. Here's how basic Number Knockout works: Students ages 10-14 use three dice and a 6x6 grid to create as many mathematical equations as possible in just 60 seconds. It's fast, strategic, and seriously addictive. In spring of 2027, 16 national finalists will compete aboard a Caribbean cruise for grand prizes. But the real win? Whether your student makes it to nationals or just plays at home, they're building lightning-fast mental math skills and genuine mathematical confidence—watching them fall in love with mathematics. National Number Knockout—where math becomes a game, and every student can win. Visit www.classicalconversations.com/n2k to find free resources and learn about the 2027 competition.

Send us a textRetired Chief PJ Yo-Yo Keaton shows up and immediately proves why half the community worships him and the other half is still trying to keep up. Peaches and Trent drag him through a career of combat rescues, dumb mistakes that almost killed him, leadership hot takes, and the kind of honesty that would vaporize a modern CBT. Yo-Yo breaks down why standards matter, why mediocrity is a disease, and why today's Airmen desperately need a reality check. He also casually admits to running ultras fueled by Taco Bell and pocket pizza. This episode punches you in the throat and then tells you to hydrate. If you're looking for motivation, buckle up — Yo-Yo's here to ruin your excuses.⏱️ Timestamps: 00:00 Yo-Yo enters, chaos immediately follows 04:20 Vegas OTS and why your hips are trash 07:55 From Security Forces purgatory to PJ legend 14:40 K2, hypoxia, Taliban, and bad aircraft karma 19:20 Instructor era: smoking dudes and saving futures 25:40 Ultras, delusion, and pocket pizza nutrition 31:10 Teamwork, humility, and leadership people hate hearing 38:00 Standards, reality checks, and the modern military spiral 50:30 Fixing the force one problem at a time 58:20 Brotherhood, loss, and why it still matters 1:14:00 The Yo-Yo solution: communicate, empower, stop being soft

This week Dan McQuade shares his start into the world of cursed media with an instructional Yo-Yo VHS Variety Show featuring the one and only Yo-Yo Man, Tom Smothers! Also featuring the Yo-Yo Master. Don't confuse the two, they absolutely hate each other and will flip out on you. ----------------------------------------------------------------------------------- Robert will go to jail if you don't buy his book. I know what you're thinking... This is NOT the time to be a wise guy. BUY HIS BOOK. https://linktr.ee/killyourimaginaryfriendd

由一口都不想浪費的【味味一品】贊助播出！忙碌一天後，來碗熱騰騰的泡麵，湯暖胃，麵入味，瞬間忘卻加班的疲勞，療癒你的是那熟悉的溫暖感。味味一品，讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中！ https://fstry.pse.is/8epamr —— 以上為 Firstory Podcast 廣告 —— 憲法訴訟法修法爭議延燒，民間團體發起公投連署，目標廢止可能癱瘓憲法法庭的高門檻規定 。這張連署書到底該不該簽？如果公投真的成案，藍白陣營可能祭出「放行兩位大法官」的奇招來破解癱瘓指控？本集貴智與珞亦進行政治沙盤推演，分析在不綁大選的情況下，公投過關的難度與潛在的「藍綠對決」劇本 。

Our Common Nature is a new podcast from WNYC. It features cellist Yo-Yo Ma and producer Ana Gonzalez, as they explore America and talk to folks like West Virginia coal miners.This week, we follow Yo-Yo and his team as they venture into Appalachia. And we talk with Gonzalez about meeting people where they are.  

Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom brought her to a Weight Watcher's meeting. After that, it was decades of yo yo dieting and trying every new thing that came out. In her early 50's, weighing about 320 lbs, Anita started low carb (Atkins type diet), then found keto and then found carnivore. In this, Anita has a purpose in life and that is to make sure that both men and women who are her age and have given up on life can hear that it is never too late. She achieves this by sharing cooking recipes on youtube (KetogenicWoman), as well as info that she hopes is educational and informative on a weekly livestream. Anita is currently writing a book 'Carnivore for Ageless Living' that will be published hopefully in late 2026. Anita is on zero medications, has no health issues other than arthritis in her left knee. She even cancelled her scheduled knee surgery and has been managing her pain by following a clean diet of meat, eggs and sardines! Instagram: https://www.instagram.com/ketogenic.woman/ YouTube: https://www.youtube.com/@KetogenicWoman Website: KetogenicWoman.com Timestamps: 00:00 Trailer 00:26 Introduction 05:18 Life as a yo-yo dieter 07:39 Misleading labels and overindulgence 11:14 Unsustainable fitness and diet struggles 15:16 Adjusting to slow weight loss 18:07 Sustainable dieting and balance 19:14 Exercise benefits for healthy aging 24:47 Nightshade sensitivity and acid reflux 32:27 Pain relief through diet 35:24 Thriving through nature and movement 42:59 Teaching simple meat preparation 44:38 Late bloomer in the kitchen 46:44 Where to find Anita Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Ana González, host of WNYC's new podcast (with Yo-Yo Ma) Our Common Nature, talks about the new podcast she hosts where Yo-Yo Ma travels around the country and collaborates with musicians in nature. Plus, they talk about the pictures people have sent in of their favorite places in nature.

Have you ever wondered if there are defined stages in the journey to overcome insomnia? In this episode of Insomnia Insight, Coach Daniel breaks down the four stages of sleep recovery — Oz, Yoyo, Seedling, and Immunity and shows how each step moves you closer to peaceful, effortless sleep. You'll learn:

BPR Full Show 11/19: Yo-Yo Ma Gets A Smug Mug!

Today:Cellist Yo Yo Ma previews his sold out Celebrity Series of Boston performance is this Friday at Symphony Hall: “We the People: Celebrating Our Shared Humanity.” It will be simulcast free of charge at more than 20 venues across the state, from Cape Cod to North Adams. For more information, go to CelebritySeries.Org 

2025 「司法人文沙龍系列講座｜DEI：多元．平等‧共融」報名開跑啦！ DEI 的實踐遇到哪些挑戰？DEI 是「政治正確」過頭了嗎？ 又為何會引發「反向歧視」的焦慮？ 精彩講座不容錯過！ 報名連結：

​This week, Cafe Mocha is all about perseverance. Trailblazer Jayne Kennedy explains what it's like to kick down doors in sports and how to survive a public scandal. It's all in her book Plain Jayne. And Civil Rights lawyer, Chiquita Hall-Jackson refuses to give up fighting for women fired while undergoing chemotherapy. Join Loni Love, Yo-Yo and Angelique for Cafe Mocha.   Learn more about your ad choices. Visit megaphone.fm/adchoices

EP216

Ana González is here to introduce you to her new podcast, Our Common Nature, a musical journey with cellist Yo-Yo Ma.  When the world stopped in 2020, Yo-Yo Ma started thinking about how music can reconnect people to the natural world. In this limited podcast series, Yo-Yo goes around the country to places where people have deep connections to the earth.  Host Ana González joins him to uncover stories of how culture binds us to nature, from Maine to Appalachia and Hawaii. The result is a seven-episode series that fuses music, personal narratives, and local histories from across the United States.  Listen to more episodes from Our Common Nature series.Visit the website at ourcommonnaturepodcast.org.

​This week Stacey Rusch from Real Housewives steps into Cafe Mocha, opening up about life on and beyond reality TV. Plus, actress Edwina Findley takes us behind the scenes, from being mentored by Viola Davis to starring in her new Netflix project and pouring it all into her powerful new book, The World Is Waiting for You. Catch these real, inspiring stories with Loni Love, Yo-Yo and Angelique. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Tired of riding the diet rollercoaster? You lose the weight, you gain it back, and somehow you feel worse each time—even when the scale says the same number. What if the problem isn't you at all?In this episode, I sit down with Jenn Trepeck, author of Uncomplicating Wellness and host of Salad with a Side of Fries, to uncover why we keep falling into the yo-yo diet trap and how to finally break free.What questions will this episode answer for you?Why does every diet cycle actually make you less healthy, even if you end up at the same weight?How do you stop yo-yo dieting and create a plan that works for real life—not just perfect days?What's the real reason wellness feels so confusing, and how can you cut through the noise?Connect with Jenn:Website: https://asaladwithasideoffries.com/Podcast: Salad with a Side of FriesBook: Uncomplicating Wellness (Available October 29th)Connect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

Ken Carman and Anthony Lima discuss Red Panda's return to the Cleveland Cavaliers halftime show, as well as a Market Watch for a Yo-Yo Ma concert in Cleveland.

Nesrine Changuel helped build Spotify, Google Chrome, and Google Meet. Her work has helped her discover the importance of emotional connection in building successful products. At Google, she served as a dedicated “delight PM,” a role specifically focused on making products more delightful. She recently published Product Delight, a book that provides a practical framework for creating products that serve both functional and emotional needs. Based in Paris, she now coaches founders and CPOs on implementing delight strategies in their organizations.What you'll learn:1. Why delight is a business strategy, not just “sprinkling confetti” on top of functionality2. How to identify emotional motivators that drive product retention3. The 50-40-10 rule for balancing delight in your roadmap4. The 4-step delight model5. The origin story of Spotify's Discover Weekly6. Why B2B products need delight just as much as B2C products7. How to get buy-in from skeptical leaders who think delight is a luxury—Brought to you by:DX—The developer intelligence platform designed by leading researchers: https://getdx.com/lennyJira Product Discovery—Confidence to build the right thing: https://atlassian.com/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lenny—Transcript: https://www.lennysnewsletter.com/p/a-4-step-framework-for-building-delightful-products—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/174199489/my-biggest-takeaways-from-this-conversation—Where to find Nesrine Changuel:• LinkedIn: https://www.linkedin.com/in/nesrinechanguel/• Newsletter: https://nesrinechanguel.substack.com/• Website: https://nesrine-changuel.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Nesrine and product delight(04:56) Why delight matters(09:17) What makes a feature “delightful”(12:29) The three pillars of delight(13:03) Pillar 1: Removing friction (Uber refund example)(15:07) Pillar 2: Anticipating needs (Revolut eSIM example)(17:21) Pillar 3: Exceeding expectations (Edge coupon example)(18:35) The “confetti effect” and when it actually works(22:02) B2B vs. B2C: Why all products need emotional connection(29:52) The Delight Model: A 4-step framework(30:57) Step 1: Identifying user motivators (functional and emotional)(33:55) Step 2: Converting motivators into product opportunities(34:46) Step 3: Identifying solutions with the delight grid(36:46) Step 4: Validating ideas with the delight checklist(40:22) The Delight Model summarized(42:18) The importance of familiarity (Spotify Discover Weekly story)(45:21) Real examples: Chrome's tab management solution(51:32) Google Meet's solution for “Zoom fatigue”(55:02) Getting buy-in from skeptical leaders(59:39) Prioritizing delight: The 50-40-10 rule(1:02:41) Creating a culture of delight in your organization(1:06:45) The habituation effect(1:08:15) When delight goes wrong: Apple reactions example(1:10:21) How delight motivates product teams(1:12:24) Lightning round and final thoughts—Referenced:• Spotify: https://open.spotify.com/• Linear: https://linear.app/• How Linear builds product: https://www.lennysnewsletter.com/p/how-linear-builds-product• Jira: https://www.atlassian.com/software/jira• Asana: https://asana.com/• Monday: https://monday.com/• The Product Delight Model: https://nesrinechanguel.substack.com/p/the-product-delight-model• Revolut: https://www.revolut.com/• How Revolut trains world-class product managers: The “local CEO” model, raw intellect over experience, and a cultural obsession with building wow products | Dmitry Zlokazov (Head of Product): https://www.lennysnewsletter.com/p/how-revolut-trains-world-class-product-managers• Microsoft Cashback: https://www.microsoft.com/en-us/edge/features/shopping-cashback• Superhuman's secret to success: Ignoring most customer feedback, manually onboarding every new user, obsessing over every detail, and positioning around a single attribute: speed | Rahul Vohra (CEO): https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra• Brian Chesky's secret mentor who died 9 times, started the Burning Man board, and built the world's first midlife wisdom school | Chip Conley (founder of MEA): https://www.lennysnewsletter.com/p/chip-conley• Workday: https://www.workday.com/• SAP: https://www.sap.com/• ServiceNow: https://www.servicenow.com/• Salesforce: https://www.salesforce.com/• GitHub: https://github.com/• Atlassian: https://www.atlassian.com/• Snowflake: https://www.snowflake.com/• Data Superheroes: https://www.snowflake.com/en/data-superheroes/• Google Meet: https://meet.google.com/• Andy Nesling on LinkedIn: https://www.linkedin.com/in/andynesling/• Matic: https://maticrobots.com/• Diego Sanchez's (Senior Product Manager at Buffer) post on LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7365014292091346945/• Miro: https://miro.com/• Arc browser: https://arc.net/• Competing with giants: An inside look at how The Browser Company builds product | Josh Miller (CEO): https://www.lennysnewsletter.com/p/competing-with-giants-an-inside-look• Migros Supermarket: https://www.migros.ch/• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Suno: https://suno.com• Snapchat: https://www.snapchat.com/• Use Reactions, Presenter Overlay, and other effects when videoconferencing on Mac: https://support.apple.com/en-us/105117• Dr. Lipp: https://drlipp.com/• How to be the best coach to product people | Petra Wille (Strong Product People): https://www.lennysnewsletter.com/p/how-to-be-the-best-coach-to-product• The Great American Baking Show: https://www.imdb.com/title/tt21822674/• Le Meilleur Pâtissier: https://en.wikipedia.org/wiki/Le_Meilleur_P%C3%A2tissier• The Upside on Amazon Prime: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.3cb8500f-31af-9f4f-5dec-701e086d58e8• The Intouchables: https://www.imdb.com/title/tt1675434/• Yoyo stroller: https://www.stokke.com/USA/en-us/category/strollers/yoyo-strollers• UppaBaby strollers: https://uppababy.com/strollers/—Recommended books:• Product Delight: How to Make Your Product Stand Out with Emotional Connection: https://www.amazon.com/Product-Delight-Stand-Emotional-Connection-ebook/dp/B0FGZ93D9Y/• Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think: https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814• STRONG Product Communities: The Essential Guide to Product Communities of Practice: https://www.amazon.com/STRONG-Product-Communities-Essential-Practice/dp/3982235189/r—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com