Podcasts about Plateau

Jane Wesman, founder of Jane Wesman Public Relations, Inc., is one of the country's top experts in book publicity and marketing with an impressive track record of creating national bestsellers, particularly in the areas of business, leadership, and personal growth. The author of Dive Right In - The Sharks Won't Bite, Jane is also a mentor and advisor to entrepreneurs and startups. A strong believer in giving back, Jane currently serves as co-president of the nonprofit organization Women's Media Group.In today's episode of Smashing the Plateau, you will learn how to build an authentic marketing foundation that attracts clients without draining your energy.Jane and I discuss:Jane's involvement with NAWBO and Women's Media Group [03:02]Why marketing feels like an energy leak for many entrepreneurs [03:41]The importance of building an authentic website as your foundation [05:25]Why you can't do everything in marketing and must choose strategically [06:06]The problem with trying to be something for everyone [07:01]Why LinkedIn and newsletters are essential for consultants [08:08]How to integrate your website, LinkedIn, and newsletter [08:39]Why you need to go narrow and go deep with your expertise [09:41]How Jane stayed focused on book marketing and said no to other opportunities [11:17]Using outside services and building a team for marketing [13:06]Other marketing channels: speaking, podcasts, and guest articles [14:58]The importance of consistency in marketing [15:36]Why everyone needs a team, even solopreneurs [16:23]The value of being involved in nonprofit organizations [20:09]Leadership lessons Jane learned from volunteer work [21:00]Why being a member isn't enough—you need to join committees or boards [23:31]Jane's key message: start with your website and be consistent [25:23]______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

When you go into business, you work really hard to get things going, but as you achieve success, the business takes over your life, right? You want to keep growing your business, but you can't work more. You're already exhausted and stretched too thin. If you're tired of being the fixer, the one with the fallback plan, and the one who holds it all together, you are not alone! If you're like most business owners we work with, you have revenue coming in, but you are still not profitable. You struggle to make payroll and attract profitable clients that you enjoy working with. This is why we created the Tap the Potential solution: a step-by-step, simple framework to increase your profitability while working fewer hours so that you can take your life back from your business. On average, our clients experience a 716% increase in time off, a 215% increase in profit, and a 55% increase in owners' pay—all within 12 months. In this episode, Melissa Kay and Dr. Sabrina Starling reveal why most small businesses hit a growth plateau, the hidden reason revenue increases don't lead to profit, why entrepreneurs stay stuck in survival mode, how working less can actually increase profitability, and the simple framework successful business owners use to reclaim their time. If you're ready to take your life back from your business, this episode will show you the path forward.Profit by Design is a Tap the Potential production. Show Highlights:Reasons for a growth plateau in small businesses: trying to do it alone, hiring the wrong people, and mishandling the revenue needed to growUnderstanding the hidden costs in payroll for the wrong peopleDesign your business to be sustainably profitable.The business owner's blind spots contribute to growth plateaus.Revenue doesn't equal profitability. Apply the 80/20 rule.Identify your PITA (“Pain in the assets”) clients.Our Better Business Better Life Jumpstart reveals the best profitability secrets!We are not like typical business coaches! The Tap the Potential solution teaches you how to work fewer hours with a focused intention that frees up your time.From Dr. Sabrina, the one action business owners can take today: “Do less. Ask, what's the one thing I can do today that will have the greatest impact to make other things easier or unnecessary while driving the profitability of my business?”Sign up for the Better Business Better Life Jumpstart today!Resources:Join our Jumpstart beginning April 7th! Learn how to:Free up 10 hours per week.Pay yourself an additional $50K this year.Take an extra week of vacation.Enroll now for Leadership Bootcamp! The next session begins in April.Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life. Click here!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today!Mentioned in this episode:Registration Is Open for Leadership Bootcamp!Turn your A-players into your strategic thinking partners who are taking one thing after another off your plate. You don't have to do this alone. Register here: https://tapthepotential.com/leadership

Nina is a LinkedIn™️ Brand Builder and Content and Engagement Strategist for Creators, Coaches, and Consultants. She works with service-based entrepreneurs and visual artists to develop strategies and create digital content that helps them grow their businesses organically on LinkedIn.Nina is a "recovering" film producer and documentary filmmaker. She has worked on Emmy award-winning documentaries, including one she produced, Abraham's Children.Nina is a visual artist and loves spending time in her native Switzerland with her owner, Tigger, an 11-pound Dachshund mix who has her well-trained.In today's episode of Smashing the Plateau, you will learn how to use LinkedIn Live to build your brand and grow your business without the weekly commitment of a podcast.Nina and I discuss:What is LinkedIn Live [04:04]The technical setup process for LinkedIn Live [05:47]What format to use for your LinkedIn Live shows [08:37]What doesn't work as a LinkedIn Live strategy [10:00]The differences between LinkedIn Live and podcasts [13:18]Strategies for interacting with your audience [17:21]How to foster community interaction during LinkedIn Live [20:15]Repurposing LinkedIn Live content into conversation highlights [22:04]Learn more about Nina at https://clockwiseproductions.com and https://www.linkedin.com/in/nina-froriep/.______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Six months of consistent training. You're showing up to the pool. You're doing the sets. You're putting in the work. But your times… haven't moved. You're still sitting at 1:50, maybe two minutes per hundred, and no matter how hard you train, it just doesn't seem to change. And that can be one of the most frustrating places to be as a swimmer or triathlete. Because it feels like you're doing everything right. You're consistent. You're committed. You're following the program. But you're not getting faster. So what's actually going on? In this episode, I'm going to show you why swimmers get stuck at the same pace for months, even when they're training consistently—and more importantly, what you can do to finally break through that plateau and start dropping your times again. 00:56  Plateau of Okay 01:33 Fixing Everything At Once 01:57 Stroke Raste Too Slow 04:04 Fixing The Foundation Of The Stroke 06:13 What To Do?

Ever feel like sobriety, and life just… stalls out? You're not drinking.You're doing the work.You're showing up. But nothing feels like it's moving. In this episode, Shane talks about the sober plateau, that strange season where the chaos is gone, life is stable, but you start wondering… is this it? The truth is, a lot of men hit this phase in sobriety. The excitement fades, the “pink cloud” disappears, and suddenly life feels quiet… sometimes even boring. But that doesn't mean you're stuck. In this episode we break down: Why the sober plateau happens Why many men self-sabotage during this phase The difference between peace and stagnation Three powerful ways to break out of the plateau without blowing up your life If you've ever thought “nothing is moving”… this conversation is for you. Because the plateau isn't the end of growth. It might actually be the beginning of your next level. If you're a man looking to quit drinking, rebuild discipline, and lead your life with clarity, you're in the right place. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Conférence de Presse 20KM de Paris 2025 - Plateau Elites Femmes Au programme : présentation, préparation, état d'esprit, para-athlétisme, hommes, rééducation.

At the beginning of your real estate career, growth feels simple. More calls create more appointments. More appointments create more closings. More effort creates more income. The formula feels obvious. Until it stops working. At a certain point, many productive agents hit a strange phase where working harder doesn't seem to produce the same results. Income becomes less predictable. Schedules become chaotic. Opportunities feel harder to control. And the instinctive reaction is usually the same: “Maybe I just need more leads.” So agents buy more Zillow leads. More portal ads. More marketing. But instead of scaling their business, they accidentally scale their stress. In this episode, Tim and Julie Harris explain the mindset shift that separates agents who stall from those who continue growing year after year. You'll discover why productive agents stop chasing activity and start designing businesses built around: Listing leverage Predictable pipelines Conversion improvement System-driven growth You'll also learn why the most successful real estate professionals stop asking: “How do I get more business?” …and start asking a much better question: “How do I make this business more predictable and less dependent on me?” This conversation reveals why real estate growth eventually shifts from hustle to strategy — and why agents who understand that shift create far more stability, income, and long-term freedom. Free Real Estate Coaching & Training

John Donnelly shares why most real estate investors plateau — and the mindset, systems, and accountability needed to break through.In this episode of RealDealChat, John Donnelly joins Jack to unpack a problem most investors quietly face: growth ceilings.We explore why operators often stall after early wins, how identity and self-concept cap performance, and why systems only work when they're aligned with personal clarity.John shares insights on:Breaking through revenue plateausWhy mindset > tactics long termThe danger of chasing strategies without alignmentAccountability and peer environmentsSimplifying instead of stacking complexityWhen to double down vs pivotThis is a practical conversation for investors who aren't beginners anymore — but know they're capable of more.If you've felt stuck at the same income level, deal volume, or business structure, this episode will give you a sharper lens.

We go over the SAR scans of the Giza Plateau again in light of Biondi's appearance on the Joe Rogan Experience. We discuss what we see as the promising aspects of the technology and our concerns over the analysis of the data.Support us through Patreon and get special episodes, early access, and bumper tunes! You can also donate directly through Paypal.Thank you all so much for the support!https://www.brothersoftheserpent.com/support

Comment on the show?..send me a text!Every iRacer improves quickly at first. Then suddenly… the numbers stop moving.In this episode of The Lone Road iRacing Podcast, we explore one of the most frustrating phases in sim racing: the iRating plateau.Why does progress stall? Is it a skill ceiling or just part of the journey? And most importantly, how do you break through it?We dive into:The real causes of iRating plateausWhy most drivers misread themHow to restart improvementSigns you're about to level upPlus in this week's iRacing Agony Uncle, we tackle a controversial topic: smurf accounts. Are they harmless, or do they damage the racing ladder?If you've ever felt stuck in iRacing, this episode is for you.

Avec : Daniel Riolo, journaliste. Pierre Rondeau, économiste. Et Yael Mellul, ancienne avocate. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Join the free D2D Sales Mastery Community and get access to the Fast Start Blueprint. Click hereI'm excited to announce the launch of the D2D sales community and course training. It's free to join with complete access to video courses, cheat sheets, and additional sales resources. Join by clicking the link above.In today's episode, I took inspiration from being elevated by our leadership group and wanted to talk about getting out of the average rep world and helping you become the best. I unpack examples of high performers who had massive upside but couldn't sustain their success — and what that teaches us about mindset, discipline, and long-term growth in D2D sales.Talent might get you to the top. Structure keeps you there.If you're serious about building something that lasts, this episode is for you.Hope you enjoy.

Curtis McCullom helps CEOs, founders, and entrepreneurs eliminate the blind spots that have silently held them back since childhood—unlocking greater income, confidence, and personal freedom. Through his LGET Mindset™ framework (Learn, Grow, Expand, Transform) and powerful modalities like NLP, Mental Emotional Release® (MER), and Hypnotherapy, he facilitates reprogramming subconscious blocks for deep, lasting transformation.In today's episode of Smashing the Plateau, you will learn how to break through invisible ceilings by reprogramming subconscious blocks for deep, lasting transformation.Curtis and I discuss:Curtis's career journey from financial services to mindset coaching [02:22]What triggered his transition from financial services [04:02]Why executive coaching wasn't enough [05:09]The difference between conscious and subconscious behavior [05:20]How the LGET framework was created [06:55]Curtis's ideal client and invisible ceilings [08:26]An example of breaking through relationship blocks [09:15]How to acknowledge problems without identifying with them [11:00]The importance of diaphragmatic breathing [12:20]The one-day mindset reset process [14:00]The mindset shift from employee to entrepreneur [15:22]Why undervaluing your worth is common [17:25]The biggest blocks people face [18:44]Curtis's personal story about sabotaging success [19:36]How peers and community help overcome blocks [22:30]Curtis would love to offer your audience two powerful resources at a special rate:From Anxious to Aligned: The Anxiety Reframe Kit — normally $297, but available to your listeners for just $27. This proven system helps flip anxiety into clarity, confidence, and focus in minutes. Bespokehpcanxietyreframe.bespokehpc.com/homeDiscover & Align: 60-Minute Breakthrough Session — normally $500, but available to your listeners for only $97. In this personalized session, Curtis helps uncover core values, reveal hidden blind spots, and realign mindset so you can move forward with clarity and confidence. Bespokehpcvaluesdiscovery.bespokehpc.com/home______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Ready to reconnect with why you started and fall back in love with your business? The Photo Fuel Retreat is an intimate, in-person experience designed for family photographers who care deeply about storytelling, sustainability, and doing work that actually feels good. Think of it as your space to slow down, think deeply, and build real connection—with your craft, your values, and a small circle of like-minded creatives. Join the Waitlist: leahoconnell.com/retreat   Find It Quickly: 00:26 - The Sneaky Middle: Understanding the Growth Plateau 03:21 - Signs You're on a Plateau 07:29 - Plateaus as Transition Points: Steady Seasons vs. It's Time to Change 09:56 - Breaking Through: Better Questions, Discomfort, and Taking Creative Risks 13:35 - Self-Coaching Prompts: Find What's Boring, Safe, and What You're Avoiding 16:37 - Why Support Systems Matter 21:00 - The Retreat Details   Mentioned in this Episode: The Photo Fuel Retreat: Join the Waitlist: leahoconnell.com/retreat

Get ready for a client case study breakdown, this one is exciting because it's all about plateaus (one of my absolute favorite things to coach on). One of the biggest mistakes you can make when you stall on progress is jumping from plan to plan hoping the next one will finally move the scale. But when you do that, you never actually learn why your original plan stopped working.In this episode, I share how my client K went from plateauing at her weight for 8 months to losing 8 pounds in 9 weeks while working together. And what's crazy is… K was already consistent. She was working out 4–5x a week, eating decently well, and still stuck. I'll go over why she was experiencing this, the small tweaks we made and why her body responded so well. If you've ever wondered, “Why am I stuck even though I'm doing everything right?” these are checkpoints you're going to want to hear. Tune in: -The hidden signals her body had been giving her to stay in maintenance mode even though her effort was high -The small habit adjustments that made the biggest difference in her meals and workouts -The one area she wasn't paying attention to that ended up creating the foundation her body needed to drop fat Join the waitlist for the Forever Consistent Membership: A place where your workouts and meals will finally stick, even during busy, low-energy, and unpredictable weeks. This program is not another quick fix challenge that leaves you restarting again. Instead, you will be building the skill of consistency to trust yourself to show up for your body for a lifetime with other women of color like you: https://forms.gle/cfcnAqfvWzRtW47b8 Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? Private coaching is designed to help busy women of color like you be the healthiest, strongest and the most consistent you've ever be been with a full schedule to keep the weight off for good. This is where we make it a lifestyle because every custom support is made with your capacity, your cultural foods, and lived experience as a first/second gen in mind. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Unlock Your Consistency Archetype to Stay Consistent for Good. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

What if fear isn't a stop sign but a compass? We sit down with Chris Duffin—engineer, world-record powerlifter, entrepreneur, and author of The Eagle and the Dragon—to unpack how real strength is built: by choosing meaningful pressure, not chasing comfort. Chris grew up homeless in the wilderness, learned to respect fear while holding live rattlesnakes, and later rebuilt his body and businesses after brutal setbacks. His thesis is simple and hard: specific adaptation to imposed demand applies to everything—bones, teams, mindsets, and companies.We dig into the Six Ps of resilience—Precipice, Plunge, Pit, Pull, Peak, Plateau—and how to use each phase instead of fighting it. Chris explains why motivation fades, values endure, and entrepreneurship only works when it's an expression of what matters most. We talk leadership that paints a visceral picture of now and next, micro-bravery that compounds into macro-capability, and the quiet courage of hard conversations that prepare you for big leaps. If you've ever felt stuck, his challenge is direct: turn into the pain, ask what you're avoiding, and take the smallest scary action this week.You'll hear how he returned from a devastating back injury to elite performance by owning the process, coordinating experts, and refusing limiting stories—and how a documented case of a double-quad reattachment led to a 700-pound deadlift in seven weeks. The takeaway is practical and liberating: most limits are stories repeated until they feel like physics. Rewrite the script with systems, accountability, and consistent action.If this conversation moved you, follow the show, share it with a friend who needs a nudge, and leave a quick review so more people can find it. Then tell us: what's the one hard step you'll take this week?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

In this StudioNerds Podcast episode, we're asking the uncomfortable question: has music technology hit a plateau or are we just measuring progress the wrong way?We break down what “innovation” actually means in 2026, why new plugins and gear can feel like the same ideas in different packaging, and where real progress is still happening (even if it's not flashy). We also talk about the cycle of hype vs. usefulness.➡️ Get Our Rosetta Plugins: https://helpmedevvon.com/s/rosettaseries➡️ The Black Vortex Plugin: https://helpmedevvon.com/s/theblackvortex➡️ Our Site With Goodies: https://helpmedevvon.com/s/helpmedevvon➡️Buy From Sweetwater: https://cutt.ly/7hamejT _________________________________________________________ ▶ JOIN OUR COMMUNITY HERE: ➡️ Become A Member Of This Channel To Access Perks:https://thehmdcircle.com➡️Instagram: https://instagram.com/helpmedevvon➡️Twitter: https://twitter.com/helpmedevvonEmail Me: helpmedevvon@gmail.com #mixing #mastering #tutorial

Madeleine Niebauer is a seasoned executive with two decades of experience across the private, public, and nonprofit sectors. Madeleine spent five years as a Chief of Staff at Teach For America. She loved the fast-paced, ever-changing nature of the work and the ability to truly leverage a leader's time so they could be more productive and successful. She knew many leaders could benefit from this service on a part-time basis, which inspired her to launch VChief.Prior to joining TFA, Madeleine was a strategy consultant for foundations and nonprofit organizations at The Bridgespan Group. Earlier in her career, Madeleine managed a tutoring center with SCORE! Educational Centers and served in the Peace Corps in Ivory Coast.Madeleine earned a BA with honors from Stanford University and an MBA from Columbia Business School. She lives in Madison, Wisconsin with her three children, who all share her love of globetrotting, camping, and family fun.In today's episode of Smashing the Plateau, you will learn how to build a scalable service business that doesn't depend on you doing all the work.Madeleine and I discuss:Madeleine's career journey and what prompted her to start VChief [02:28]How she experienced product market fit in real time [03:57]The decision to not take on more clients herself [05:01]Shifting from technician to CEO [06:41]When she decided to build a company instead of being a solopreneur [09:02]How long it took to reach financial sustainability [10:23]Her approach to marketing beyond her network [11:27]The support she brought on along the way [13:29]Hiring fractional and part-time help strategically [14:25]The trigger for rapid growth after COVID [18:46]Her experience with community and peer groups [20:19]How to stop being the bottleneck in your business [23:32]Learn more about Madeleine at https://www.vchiefs.com______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:

Spectacle à Nancy le 26 février : https://yp.events/a3408b6e-81e8-412b-8349-9286f18da2dd/Alexis-Poulin-a-Nancy Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Chris Hallberg is a high-energy, straight-shooting coach who thrives on helping teams pursue something special. His philosophy is simple: go big—if not, go medium—but never settle or walk away. With more than 11 years of full-time experience implementing the Entrepreneurial Operating System (EOS), Chris has seen firsthand what’s possible when teams commit to clarity, discipline, and execution. He credits the grit, resilience, and passion of the organizations he works with for overcoming real obstacles and achieving meaningful wins in the face of adversity. EOS works when leaders want it to—and the results speak for themselves. A significant number of Chris’s clients have been recognized as a “Best Place to Work” more than 100 times combined, based on rigorous employee engagement surveys that often require 90+ percentile scores. These organizations consistently build world-class cultures alongside exceptionally profitable outcomes for all stakeholders. Chris primarily works with privately held, entrepreneurial organizations that aspire to be great—leaders willing to make tough people decisions, have honest conversations, and lead with kindness. His clients typically range from $10M to $1B in annual revenue and include parent companies, family offices, and private equity firms seeking stable, consistent growth. He is also the Founder and President of GoExpand, an officially licensed EOS software platform.See omnystudio.com/listener for privacy information.

Someone asked me if I only work with younger women.And it made me realize something big.This isn't about age. It's about identity.By 40, 45, 50… most women haven't failed. They've built coping strategies that work.They look stable. They look successful. They look “fine.”But they're managing the thorn instead of removing it.In this episode, I'm talking about:Why plateau feels safeWhy high-functioning women harden instead of expandWhy most programs create results that don't lastAnd what it actually takes to build power that doesn't collapseThis is for the woman who knows she's at the edge… and refuses to revisit the same ceiling again next year.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

Plateaus don't announce themselves. They feel like success. In this episode of The FutureProof Advisor, I explore the subtle danger of operational excellence — how getting better at what's already working can quietly stall true progress. Drawing from my own experience pushing through physical plateaus on the Peloton, I reflect on how growth only happens when we lean into discomfort rather than optimizing the same 20-minute ride over and over again.The advisory industry is facing that exact moment. High performance can mask stagnation. When markets are strong and workflows are tight, it feels like we're winning — until the world shifts and we realize we've optimized for the wrong thing. I unpack the difference between optimization and innovation, and why balancing exploitation (serving today's needs) with exploration (building tomorrow's value) is what separates adaptive firms from complacent ones.Technology — including AI — will continue to improve efficiency. But efficiency alone doesn't create differentiation. The firms that break through their plateaus won't be the ones reducing costs the fastest. They'll be the ones rethinking client experience, expanding the scope of advice, and using imagination to create value that didn't previously exist. Growth doesn't come from doing the same thing better. It comes from having the courage to do something different.

SpaceTime with Stuart Gary Gary - Series 29 Episode 21In this episode of SpaceTime, we explore intriguing revelations about the search for life on Mars, the surprising effects of Saturn's moon Enceladus on its planet, and the monumental volcanic events that reshaped Earth's tectonic landscape.Life on Mars: A New PerspectiveRecent findings suggest that non-biological processes cannot fully explain the organic compounds found in Martian regolith samples collected by NASA's Curiosity rover. Published in the journal Astrobiology, the study indicates that life may have contributed to some of these compounds, challenging previous assumptions. The research involved evaluating potential non-biological sources and concluded that the abundance of organics on Mars could hint at past life, sparking renewed interest in the Red Planet's potential habitability.Enceladus' Electromagnetic InfluenceA fascinating study reveals that Saturn's icy moon Enceladus trails a wake of electromagnetic ripples extending over half a million kilometers, significantly influencing its giant host planet. Data from NASA's Cassini mission demonstrated how Enceladus' geysers contribute to energy and momentum circulation within Saturn's magnetic environment, marking a crucial discovery about the moon's role in the Saturnian system.Earth's Volcanic HistoryNew research highlights how Earth's largest volcanic event, associated with the Ontong Java Plateau, dramatically altered a major tectonic plate. The findings suggest that extensive volcanic activity led to significant physiochemical modifications within the oceanic plate, enhancing our understanding of plate formation processes and the environmental impacts of such massive eruptions.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrobiology, Geophysical Research Space Physics, Geophysical Research LettersBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

Get ready for a client case study breakdown, this one is exciting because it's all about plateaus (one of my absolute favorite things to coach on). One of the biggest mistakes you can make when you stall on progress is jumping from plan to plan hoping the next one will finally move the scale. But when you do that, you never actually learn why your original plan stopped working. In this episode, I share how my client K went from plateauing at her weight for 8 months to losing 8 pounds in 9 weeks while working together. And what's crazy is… K was already consistent. She was working out 4–5x a week, eating decently well, and still stuck. I'll go over why she was experiencing this, the small tweaks we made and why her body responded so well. If you've ever wondered, “Why am I stuck even though I'm doing everything right?” these are checkpoints you're going to want to hear. Tune in: -The hidden signals her body had been giving her to stay in maintenance mode even though her effort was high -The small habit adjustments that made the biggest difference in her meals and workouts -The one area she wasn't paying attention to that ended up creating the foundation her body needed to drop fat Join the waitlist for the Forever Consistent Membership: A place where your workouts and meals will finally stick, even during busy, low-energy, and unpredictable weeks. This program is not another quick fix challenge that leaves you restarting again. Instead, you will be building the skill of consistency to trust yourself to show up for your body for a lifetime with other women of color like you: https://forms.gle/cfcnAqfvWzRtW47b8 Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? Private coaching is designed to help busy women of color like you be the healthiest, strongest and the most consistent you've ever be been with a full schedule to keep the weight off for good. This is where we make it a lifestyle because every custom support is made with your capacity, your cultural foods, and lived experience as a first/second gen in mind. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Unlock Your Consistency Archetype to Stay Consistent for Good. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

Janice began her career as a teacher, was a corporate trainer for many years, and have now found her niche in coaching business owners to network at a world-class level. For the past several years, she has owned her own business. She is committed to showing others how to grow their businesses and training them to build and sustain solid relationships with past, present, and future customers to lead to more sales and more referrals.In today's episode of Smashing the Plateau, you will learn how to build authentic business relationships through sustainable daily habits and strategic LinkedIn networking.Janice and I discuss:The power of long-term relationships in business [02:54]How to overcome overwhelm when balancing client work and business development [04:04]The importance of finding your rhythm with relationship building [06:17]Creating sustainable habits for LinkedIn engagement [06:46]Using greeting cards and gifts to nurture relationships [07:09]Daily practices that transform networking results [08:21]How to evaluate and accept LinkedIn connection requests [10:17]Strategies for meaningful LinkedIn outreach [14:44]Starting conversations without jumping to the sales pitch [16:29]Using creative conversation starters to build rapport [17:04]Why loyalty is at the heart of community and relationships [20:02]How to be sincere and avoid the numbers game on LinkedIn [23:04]Learn more about Janice at https://www.janiceporter.com and linkedin.com/in/janiceporter______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical...

Today: Sierra Vista’s sales tax revenues have gone flat, and city leaders say that timing makes the upcoming budget year tougher.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

durée : 00:48:33 - Affaires sensibles - par : Fabrice Drouelle - Aujourd'hui, dans Affaires sensibles : quand "UnSinge en Hiver" apporte Gabin et Belmondo sur un plateau. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

We see a lot of people in a rut or experiencing a plateau in their training around this point of the year. Dr. Trevor, PT, and Dr. Evan, PT, discuss why this happens and go over actionable strategies to avoid this from happening and to get out of the rut if you're currently experiencing this

In this episode of Business Brain, we face a hard truth: boredom isn't a slump—it's the plateau we built. When things get stable, we can start manufacturing chaos just to feel like the hero again. Shannon Jean and Dave Hamilton push us to notice when routine becomes the enemy and when “busy” replaces real momentum. Instead of chasing noise, we learn to spot the patterns that keep us stuck and break through with intention. We also tackle the tension between prioritizing revenue and protecting our Charmed Life. At 3pm, we can reset with two refocusing questions: What's the most important thing we can do right now to increase revenue? And what's the most important thing we can do to enhance our charmed life? In this episode of Business Brain, we redefine productivity, escape the boredom trap, and design growth without sacrificing the life we're building. 00:00:00 Business Brain – The Entrepreneurs' Podcast #726 for Wednesday Casual FridAI, February 11th, 2026 February 11th: National Inventors Day 00:01:24 We'll use Suno to update our theme song 00:02:38 Boredom is the Plateau TRIBE Founders Group If we get bored… are we intentionally creating problems to be the hero? feedback@businessbrain.show Sponsors 00:10:35 SPONSOR: Tempo – Tempo delivers perfectly-portion meals to your door, each is ready in just 2 minutes. For a limited time, Tempo is offering Business Brain listeners SIXTY PERCENT OFF your first box at TempoMeals.com/brain 00:12:11 SPONSOR: Intuit QuickBooks Payroll – Leave the chaos behind and start the new year off right with QuickBooks Payroll. Learn more by visiting QuickBooks.com/payroll 00:13:38 Do You Prioritize Revenue or Charmed Life? Routine is the enemy Productive vs. Busy 3pm re-focusing questions What's the most important thing to do right now to increase my revenue? What's the most important thing to do right now to enhance my charmed life? 00:22:56 Business Brain 726 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Boredom is the Plateau – Business Brain 726 appeared first on Business Brain - The Entrepreneurs' Podcast.

Do you feel like your career has stalled just as your capacity is starting to come back? In this episode, I talk about the mid-career plateau I often see mom lawyers experience and why it is both common and understandable. As parenting demands shift and your energy begins to return, many lawyers find themselves questioning whether their current role still fits and what they want next.     I walk through three ways this plateau tends to show up in practice. This episode is about reframing the plateau as an inflection point rather than a failure. Whether you feel ready to make a change or are simply noticing the questions surfacing, this conversation will help you think more clearly about what matters now and what might come next.    Get full show notes and more information here: https://thejoyfulpractice.com/247     Click here to grab my procrastination protocol checklist: https://mailchi.mp/0c249b28750c/procrastination_protocol      Click here to grab my time management podcast roadmap: https://mailchi.mp/d267dabde299/time-management-lawyers-podcast-roadmap

The Diet Dropout Club is the membership that takes women from 'I don't understand why I keep failing' to 'I finally get it, I know what's been keeping me stuck.'

Jane Hyun is the leading authority for leveraging culture and differences to drive innovation. Often called an "interpreter," she has been a trusted coach for over 20 years to thousands of leaders at Fortune 500 companies including PepsiCo, Clorox, Merck, and USGA, as well as schools and nonprofits, guiding their growth by building their cross-cultural capability. She is the pioneering author of Breaking the Bamboo Ceiling: Leadership Toolkit for Asians and the co-author of Flex: The New Playbook for Managing Across Differences. Through her Cultural Fluency in Leadership Project, Jane enjoys helping leaders forge stronger teams by closing the gaps that get in the way of growth and collaboration.She has been featured on CNN, CNBC, and NPR and has written for Harvard Business Review, Forbes, Fast Company, and The Wall Street Journal on the topics of culture, career development, and onboarding. As a sought-after speaker, Jane has keynoted at Microsoft, ESPN, the International Coaches Federation (ICF), and the Conferences for Women. Recently, Jane received the Marshall Goldsmith 50 Leading Global Coaches Award as the #1 Coach for Cultural Fluency and the NAAAP Vision 100 Award.Her life's calling is to help others flourish in their workplaces and in their communities.In today's episode of Smashing the Plateau, you will learn how to build a meaningful, sustainable consulting practice by leveraging cultural fluency and staying true to your values.Jane and I discuss:Jane's career journey from corporate to consulting [03:02]How Jane developed her cultural fluency specialty [05:27]Assessing and improving cultural fluency in leaders [08:32]How Jane's business has evolved over 20 years [12:31]The importance of saying no to the wrong clients [14:45]The role of community and peer support in business growth [17:42]Integrating personal and professional life as an entrepreneur [19:35]The strategic importance of rest and self-care [22:11]Seeing growth as an iterative process [24:00]Learn more about Jane at: https://www.linkedin.com/in/jane-hyun?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app , https://www.instagram.com/janehyun_author/, and Substack ______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with...

Juventus' latest frustrating result makes it back-to-back matches that leave fans asking the same question: is this simply growing pains… or have Juve plateaued (for now)? In this reaction + breakdown, we dig into what's stalling the team, what's improving, and what still isn't clicking — from chance creation and midfield control to game management, intensity, and the impact of tactical tweaks/subs.

Whats up Homies!Here is a link to book your free strategy call as soon as you can https://calendly.com/channeljunkiescall/perry Most real estate YouTube channels don't fail—they stall. In this episode, Jackson explains why channels often plateau after 30–50 videos and how to stop treating YouTube like a second job. If you've been consistent, generated deals, but feel stuck doing everything yourself, this conversation breaks down what's really holding your channel back. Learn why old strategies no longer work, what actually matters in today's YouTube landscape, and how to turn your channel into a predictable, scalable machine that produces leads without burning you out. If you have a question for the podcast or if you want to learn about Partnering with us at eXp realty drop us an email at Jackson@realagentnow.com or Jesse@realagentnow.com

If you've already made progress with fat loss but suddenly feel stuck, this episode is for you. Plateaus rarely show up at the beginning, they tend to appear after you've been consistent long enough for your body to adapt. Today we're breaking down why a plateau doesn't mean you're doing something wrong, what it actually signals about your progress, and how to move forward without panic, extremes, or starting over!••••••••••••••••••••••••••••1:1 COACHING WITH KNOW YOUR POWER

After years of dramatic gains, southwestern Ontario farmland values have settled into a more level market, according to the latest Valco Consultants land values report. Valco partner Ryan Parker has been compiling the Southwestern Ontario Land Values report annually since 2010. He says the recent slowdown was almost inevitable given shrinking margins on the crop... Read More

Christina Holloway is an executive coach and leadership strategist known for helping professionals build influence, communicate with confidence, and advance without losing themselves in toxic or high-pressure workplaces. She has coached leaders across major global companies, and her insights have been featured in Forbes, Fast Company, and HuffPost. Through her YouTube channel and workshops, Christina provides practical tools for career clarity, courageous communication, and stepping into leadership with authenticity and power.In today's episode of Smashing the Plateau, you will learn how to maintain your power during career crises, negotiate from a position of strength, and build a thriving business based on authentic leadership.Christina and I discuss:Her career journey and becoming a corporate refugee in 2001 [02:33] The story of being let go without notice and working a full day after termination [03:13] How to prepare for and respond to a crisis [08:44] Managing emotions to maintain power in critical moments [10:23] Staying solution-focused during difficult negotiations [12:52] Working as a contractor for 13 years and the transition to remote work in 2001 [07:28] How her experience shaped her coaching business philosophy today [16:27] Her journey from chief of staff to executive coach [19:22] The role of community, collaboration, and peer support in business growth [21:03] Why trusted relationships are essential for entrepreneurs [23:00] Avoiding the trap of staying stuck in endless to-do lists [23:30]Learn more about Christina at https://www.youtube.com/@ChristinaHolloway1205/______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and...

Watch the full episode on our YouTube channel: youtube.com/@mreapodcastMost people want change. Very few are willing to follow a model long enough to earn it.In this episode, we sit down with Alison Harris, a real estate agent out of Savannah, Georgia, who made a bold decision in 2021 to relaunch her entire business from the ground up. Forty months later, she crossed the million-dollar GCI mark by committing to a clear model and running it with discipline.Alison walks us through the Six Personal Perspectives and how each one showed up in her real life, not as theory, but as daily behavior. We unpack what it really means to commit to self-mastery, why the 80/20 principle gave her time back, and how moving from entrepreneurial to purposeful changed everything.This is not a story about a magic lead source or a shiny new system. Alison is clear about that. The growth came from magic in the mundane—building a five-star database, running a consistent touch program, holding people accountable, and committing to a learning-based business even when it was uncomfortable.If you've ever felt capped by hustle, stuck under a ceiling, or frustrated that effort isn't translating into freedom, this conversation delivers a conversational framework you can apply immediately.No hype. No shortcuts. Just a proven path, run the right way.Resources:Explore: BOLD at Keller WilliamsLearn: The Six Personal Perspectives by Gary KellerDownload: MREA Podcast Notes and Models at mreanotes.com Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.

How to Break Through a Spiritual Plateau and Start Growing Again Episode Description Have you ever felt stuck in your spiritual life—going through the motions, but missing the passion and freshness you once had? In this episode of the Rob Skinner Podcast, Rob talks about how to start growing again when you've hit a spiritual plateau. Drawing from Hosea 10:12, Rob unpacks the powerful biblical image of breaking up unplowed ground—and what it looks like to let God soften hardened areas of the heart so new growth can take place. Through a memorable personal story, practical spiritual insights, and honest encouragement, this episode will help you recognize when it's time for renewal and how God brings refreshment after repentance. If your faith feels dry, routine, or stalled, this message is for you. Key Scripture Hosea 10:12 "Sow righteousness for yourselves, reap the fruit of unfailing love, and break up your unplowed ground; for it is time to seek the Lord, until he comes and showers his righteousness on you." In This Episode, You'll Learn: Why spiritual growth often slows or stalls over time What "unplowed ground" looks like in the heart How disappointment, routine, and unconfessed sin harden us spiritually Why dryness doesn't mean failure—it means it's time to plow Practical ways to soften your heart again through prayer, fasting, confession, and reflection Why God always brings renewal after repentance How new seasons of growth often come after uncomfortable seasons of change Memorable Moments: A vivid story of turning a thorn-filled blackberry bramble into a fruitful garden Rob's personal experience of spiritual dryness after early zeal as a Christian The promise that God always "sends rain after the plowing" Encouragement for long-time disciples who feel worn down or discouraged Quotes from the Episode: "God always brings rain after the plowing." "Dryness doesn't mean you're failing—it means it's time to dig." "Every new season of growth begins with breaking up hardened ground." Takeaway Spiritual plateaus are not the end of growth—they're often the beginning of a new season. When God starts to plow the heart, it may feel uncomfortable, but it always prepares the soil for deeper grace, renewed passion, and lasting fruit. Let God break up what's grown hard—and watch what He grows next. Resources & Next Steps:

Even high performers hit plateaus. Not because they lack discipline or ambition, but because small acts of self-sabotage quietly creep in and consistency slips. In this episode of The Kirk Miller Podcast, Kirk breaks down why results stall, especially in health, and shares three simple, non-negotiable habits that help entrepreneurs regain momentum and stay consistent long after motivation fades. In this episode, Kirk covers: Why high performers still plateau despite working hard The three non-negotiable daily habits that rebuild momentum Why increasing activity is key to long-term fat loss How hydration impacts hunger, energy, and consistency Why sleep is a performance multiplier for entrepreneurs How your environment can quietly sabotage progress Why progress beats perfection every time The importance of decisive action over overthinking This episode is a reminder that success isn't about doing more — it's about doing the right things consistently, even when life and business are demanding. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Tim Cook hints at innovative new products, AirTag 2 launch and hands-on, Apple Creator Studio is a great value, using iPad Pro as an external HDR display, high performance screen sharing on Mac, and Thunderbolt networking. 9to5Mac Overtime is a weekly video-first podcast exploring fun and interesting observations in the Apple ecosystem, featuring 9to5Mac's Fernando Silva & Jeff Benjamin. Subscribe to Overtime via Apple Podcasts and our YouTube channel for more. Hosts Fernando Silva Jeff Benjamin Links Tim Cook hints at ‘never been seen' innovations coming this year AirTag 2 hands-on review Apple Creator Studio launches How to transfer files between two Macs using Thunderbolt networking Subscribe 9to5Mac Overtime on Apple Podcasts 9to5Mac on YouTube 9to5Mac on YouTube membership with bonus perks

When IVF ends without a baby, life does not always fall apart. Sometimes it goes quiet. You may still be showing up to work, keeping plans, and getting through your days, yet something feels off. You are functioning, but not fully connected to your life. In this episode of The "So Now What?" Podcast, you are introduced to the concept of a grief plateau and why it is so common for women who are childless not by choice after infertility and IVF failed. A grief plateau explains why life can feel paused after fertility treatments end. Not dramatic grief. Not constant sadness. But a flat, stuck feeling that is hard to name and even harder to explain to others. This episode helps you understand what may be happening beneath the surface and why it makes sense, given everything you have been through. In this episode, you will learn: What a grief plateau is and how it shows up after IVF failed. Why many women feel "off" after infertility even when life looks fine on the outside. How years of fertility treatments affect your body, brain, and sense of safety. Why staying busy, feeling numb, or avoiding big dreams can be a form of protection. How losing the dream of motherhood can leave your future feeling unclear. Why understanding where you are matters before trying to move forward. This episode is for you if: You left fertility treatments without a baby and feel disconnected from yourself. Life feels stuck or paused after IVF failed. You are tired of being told to move on or look on the bright side. You want language that makes sense of life after infertility. This is not an episode about fixing yourself or rushing into a new version of life. It is about naming an experience many women have but rarely hear explained. Resource mentioned in this episode: Top 27 Things People Say When You're Childless and How to Respond A free guide to help you navigate uncomfortable comments and advice after infertility. Get the free guide here. If life feels quiet after IVF failed and you do not know why, this episode will help you understand what you may be standing in right now.

On Christmas Day 2025, the US carried out missile strikes on suspected Islamist militants in Nigeria. They came after President Trump said he would intervene to protect Christians amid controversial claims of a “Christian genocide” in the country. The Nigerian government rejects such claims, saying both Muslim and Christian communities have been affected by insecurity in the country. Alex Last visits Plateau state in central Nigeria one area where ethnic and sectarian violence that has been the focus of US concern, to hear from both sides and meet those trying to bring peace.This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.

On Christmas Day 2025, the US carried out missile strikes on suspected Islamist militants in Nigeria. They came after President Trump said he would intervene to protect Christians amid controversial claims of a “Christian genocide” in the country. The Nigerian government rejects such claims, saying both Muslim and Christian communities have been affected by insecurity in the country. Alex Last visits Plateau state in central Nigeria one area where ethnic and sectarian violence that has been the focus of US concern, to hear from both sides and meet those trying to bring peace.Produced and presented by Alex Last

Jim coaches product management in startups, growth-stage companies, and Fortune 100s. He's a Silicon Valley founder with over two decades of experience, including an IPO and a buyout. These days, he coaches product leaders and teams to find product-market fit and accelerate growth across a variety of industries and business models. Jim graduated from Stanford University with a BS in Computer Science and currently lectures at both Stanford and University of California, Berkeley in product management.In today's episode of Smashing the Plateau, you will learn how to navigate the AI era in product development and build a sustainable coaching practice around your unique expertise.Jim and I discuss:Jim's career journey from building products to coaching [01:36]The importance of curiosity and ambition in product management [06:11]The benefit of having a dedicated product management coach [09:34]How AI tools are reducing friction in finding the right product [11:55]The exciting opportunities for companies that adopt AI tools effectively [14:32]Why internal transformation is the key competitive advantage [17:27]Advice for professionals building a consulting business [21:13]How peer relationships enhance transformation [24:51]Helping people navigate the turmoil of adopting new AI technologies [26:03]Learn more about Jim at https://www.linkedin.com/in/jimmorrisstanford/ and https://productdiscoverygroup.com__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.__________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

In this episode, we break down what's really happening when progress seems to stall and how to know whether you're actually in a plateau or just feeling impatient. We talk through the most common reasons fat loss slows down, the habits that quietly add up, and why simply doing “more” is rarely the answer. This conversation focuses on sustainable strategies, realistic expectations, and the mindset shifts required to move forward without burning yourself out.We talk about:-How to tell if you're truly in a plateau-The difference between perceived stalls and real metabolic adaptation-Why protein intake matters more than most people think-“Bites, licks, and tastes” that derail progress-The role hormones play in fat loss-Why strength training is non-negotiable-Choosing direction over speed-Why lasting results require an identity shiftTime Stamps: 0:00 Introduction1:23 how to know if you're in a plateau6:26 metrics you should track11:16 metabolic adaptation17:06 when you're ACTUALLY in a plateau 26:40 realistic expectation for fat loss32:00 your dream body weighs more than you think it does38:45 dropping the mental burdenCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break down what's really happening when progress seems to stall and how to know whether you're actually in a plateau or just feeling impatient. We talk through the most common reasons fat loss slows down, the habits that quietly add up, and why simply doing “more” is rarely the answer. This conversation focuses on sustainable strategies, realistic expectations, and the mindset shifts required to move forward without burning yourself out.We talk about:-How to tell if you're truly in a plateau-The difference between perceived stalls and real metabolic adaptation-Why protein intake matters more than most people think-“Bites, licks, and tastes” that derail progress-The role hormones play in fat loss-Why strength training is non-negotiable-Choosing direction over speed-Why lasting results require an identity shiftTime Stamps: 0:00 Introduction1:23 how to know if you're in a plateau6:26 metrics you should track11:16 metabolic adaptation17:06 when you're ACTUALLY in a plateau 26:40 realistic expectation for fat loss32:00 your dream body weighs more than you think it does38:45 dropping the mental burdenCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/

Bou is a leadership consultant who helps his clients discover how to bring out the best in themselves and others. He designs and delivers customized leadership development workshops for executive teams around the globe. Bou also has a thriving executive and life coaching practice. With his wife, Riva Greenberg, he supports people who live with diabetes. He lives in Brooklyn, NY.In today's episode of Smashing the Plateau, you will learn why community is essential for solo entrepreneurs and how it can transform both your well-being and your bottom line.Boudewijn and I discuss:Why community is so important to Boudewijn [02:25]The kinds of communities Boudewijn has experienced [05:11]How collective intelligence helps navigate complexity and uncertainty [06:36]The practical outcomes of being part of a community [08:43]Why interdependence is more accurate than independence [09:43]How community increases profitability by a factor of three to four [11:25]The financial impact of compassionate support through neurobiological co-regulation [13:10]What makes communities different from corporate structures [15:03]The importance of psychological safety in community [18:01]How community provides both wellbeing and advancement [20:27]Why now is the most critical time to be part of a community [23:01]Learn more about Boudewijn at www.spimanagement.com______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news