Reignite Your Flame

When 2020 began, my colleagues and I were ecstatic! 2020 - The Year of The Optometrist! 20/20 equals perfect vision, so the year 2020 should be a perfect year for us too! In hindsight we can see that 2020 would be a year of significant loss for many and definitely a year of challenges. This episode I reflect on 2020 - the year, hindsight, foresight and vision in general. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Tomorrow is Christmas Day, December 25th and many will be celebrating with family and friends. In fact, December is a month where many religions celebrate a holiday and so the month tends to be a festive one. But what about those for whom things don't feel festive? Let's give thanks for our blessings and have compassion for those who are struggling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week I want to share some more thoughts on last week's subject, Wisdom versus Intelligence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

What is the difference between wisdom and intelligence? IS there a difference? We have this discussion in this week's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

The day after Thanksgiving in the United States is called "Black Friday". Where did that term come from? What does it mean? What do we do? All these burning questions are answered in this episode of Reignite Your Flame. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this episode, I interview Dr. Sacheen Mobley, Amazon best-selling author and the Creatrix-in-Chief of Living and Loving Your Best Communication, LLC. Dr. Sacheen writes, speaks, teaches, and coaches on the topics of finding your purpose, communication, and life after divorce. Her latest book, “Who Did You Love? 4 Faces of Narcissism” explores the world of narcissistic relationships and is available on Amazon. She is the host of the relationship podcast “So, You're Getting Divorced? The Podcast” found on iHeartRadio, Apple Podcasts, Spotify, and other platforms. She is published in several magazines including Spiritual Badass , The Spiritual Entrepreneur, and WomELLE. Her company serves women who are transforming and, as she says, “I help them go from pieces to peace of mind”. You can contact her at support@sacheenmobey.com and find out more about her work on Facebook ( https://www.facebook.com/drsacheen/ ) Instagram ( https://www.instagram.com/drsacheenmobley/ ) Twitter ( https://twitter.com/drsacmob ). Pinterest ( https://www.pinterest.com/therealdrsacheen/ ) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Join me this week as I have a conversation with Martina Coogan, The Metaphysical Monarch. Martina specializes in empowering people to achieve inner peace and self mastery. She's an international trainer with over 20 years experience using the aura and chakra alignment system which releases limiting beliefs and programming. Her mission is to help people clear negativity, release debilitating programming and limiting beliefs so they can attain a happy, healthy and well balanced lifestyle. Martina shares some excellent tips about self-care amid the challenges of the pandemic. You can access the resources she recommends in this episode at https://www.advancedspiritualinstitute.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Harboring resentment is not healthy. It hurts you more than the other person and can poison future relationships too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week I interview The Queen of Shine, Jill Wright. At twenty years old Jill started her shoeshine business, and in short order had built it into a multi-million dollar enterprise with stands in the busiest airports around the country. When the pandemic hit and world travel slowed to a trickle, her business suffered a huge blow and she was forced to reassess the direction of both her life and business. Jill shares her business philosophy and how it guides her in her personal life as well as business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week is about the importance of "Sisterhood" - women supporting each other and lifting each other up instead of tearing each other down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Have you ever suffered from the dreaded Imposter Syndrome? I've been a victim of it and it's not pretty! In this episode, we'll talk about how to recognize the early signs and how to prevent it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week's subject is about the pandemic of "Mom Shaming" as discussed on Red Table Talk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

One of my favorite "shows" is Red Table Talk with Jada Pinkett Smith, her mom and her daughter. In season 3 episode 13, their guest was Brene Brown and she had some great lessons to share. Today I'm reflecting on her answer to one of the questions posed to her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

The latest online trend is "finding your tribe". What if you don't fit into any? What then? Let's explore this in this week's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Starting over and redefining yourself is not an easy task when you're in your late 40s and older. But it's not impossible. You just need to start! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week's episode is about society's reaction to a woman when she decides not to have children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Some timely advice from one of my childhood idols, Bruce Lee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Today we discuss the importance of learning from different sources. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In today's episode, I share my travel experience to Cancun during the Covid pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Today we will be talking about Vision Boards and the importance of dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this week's episode I share my revelation regarding beauty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Let's talk about not allowing people to take advantage of our time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

This week. let's talk about women and our hair. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this episode, we will discuss the hypocrisy with regards to what is acceptable for men and women. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

How are you letting your emotions dictate your life? Are you getting better or are you getting bitter? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

What happens when we allow our emotions to have more power over us than our decisions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this week's episode, we will discuss the stories we tell ourselves that prevent us from moving forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this week's episode we discuss why people seem to rush into a new relationship after leaving an old one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In this week's episode, we examine clutter. Why we hoard it, why it's not healthy, and how to get rid of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In today's episode, we will explore judgements we make of people, places and things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In today's episode, we will talk about the responsibility we have to be positive mentors to those within our sphere that we have the ability to influence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

How holding on to past hurts damages our relationships and cripples our goals and dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

In today's episode, we explore the emotionally unavailable partner - why we are attracted to them, how to navigate a relationship with them, and when to leave them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

How do you know when it's time to exit a relationship that is no longer serving you? In today's episode, we'll explore why we stay in jobs or relationships for longer than we should. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Let's talk about why we feel the need to participate in things that don't interest us, just to please our significant other. Because time is too short to be spent doing things we don't like! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Ladies, why do we always feel that we need to sacrifice our happiness in order to support our significant other in their endeavors? Why do we feel guilty to disagree with their choices and quietly follow along instead? When is it OK to stand up for our needs? Let's discuss this on today's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support

Midlife is challenging, no doubt about it! But there are lessons to be learned and I am here to accompany you as we navigate the trials and tribulations along the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reigniteyou/message Support this podcast: https://anchor.fm/reigniteyou/support