Podcasts about Bruce Lee

Remember the twist ending of the Arthurian romances when Bruce Lee appears at Camlann to kick Mordred's ass? Me neither. This week on the Vintage RPG Podcast, we check out The Future King, a stand-alone adventure/system by Tom Moldvay. It spins somewhat out of his earlier bat-shit RPG Lords of Creation and sees the players trying to wake King Arthur from his slumber, because the hour of need is at hand. That isn't too crazy, but the pregens are. They include Bruce Lee, Cyrano and Nostradamus! * * * Instagram? Old news. Join the Vintage RPG Newsletter! That's where all the cool kids are now! Stu's book, Monsters, Aliens, and Holes in the Ground is for sale now! Buy it! Patreon? Discord? Cool RPG things to buy? All the Vintage RPG links you need are right here in one place! Like, Rate, Subscribe and Review the Vintage RPG Podcast! Edited by the one and only R. Alex Murray. Send questions, comments or corrections to info@vintagerpg.com. Available on iTunes, Google Podcasts, iHeartRadio, Spotify, YouTube and your favorite podcast clients. The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter. Tune in next week for the next episode. Until then, may the dice always roll in your favor!

Bruce Lee’s martial arts work on the silver screen made him a household name in America at a time when those of Asian descent were rarely seen in media. His very presence served as a complicated and nuanced representation for this underseen group. Now, a new book traces the life of Lee and argues his short life had an even greater impact on the world than had been previously considered. Today on AirTalk, Larry speaks with the author of Water Mirror Echo: Bruce Lee and the Making of Asian America Jeff Chang, about the book and Lee's legacy. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

Chris Kent has over five decades of experience in the martial arts and is recognized worldwide as one of the foremost authorities on Jeet Kune Do. In 1973, he became the youngest, and final, member admitted into Dan Inosanto's legendary “Backyard JKD” group during Bruce Lee's lifetime. He went on to study with and assist ... Chris Kent – Jeet Kune Do – Ep241

“Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.” — Bruce Lee

Haunted by the legacy of his superstar father and by an old family curse, Brandon Lee tried to outrun the past. But the past came after him all the same. It was said that his father, Bruce Lee, was taken by that family curse at just 32 years old, and that it then followed Brandon to the set of The Crow, a cross between a superhero blockbuster and a brooding art film that was all goth. The shoot was plagued by injury, electrocution, storms, fires, and car crashes – and culminated in tragedy when a prop gun fired a real bullet. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. This episode was originally published on October 7, 2024. To listen to Disgraceland ad free and get access to weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com/membership⁠. Visit ⁠www.disgracelandpod.com/merch⁠ to see the latest Disgraceland merch! Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Author and cultural critic Jeff Chang's new book is “Water Mirror Echo: Bruce Lee and the Making of Asian America”.  The world's most celebrated martial artist and one of the best-known action stars ever, Bruce Lee is a global icon.  Born in San Francisco in 1940, Lee spent his childhood in war-ravaged Hong Kong, where he began his acting career in its emerging film industry.  When he returned to the US at the age of 18, Lee studied philosophy and drama, and taught martial arts to major Hollywood actors before becoming a star himself.  On September 25, 2025, Jeff Chang talked to journalist, podcaster, and educator Shereen Marisol Meraji about his biography of Bruce Lee and his role in Asian American culture. 

Jeff and Phil celebrate the 300th episode of They Call Us Bruce and welcome writer/scholar Jeff Chang, author of Water Mirror Echo: Bruce Lee and the Making of Asian America, recorded live at Skylight Books in Los Angeles. He talks about writing a biography of Bruce Lee that authentically centers the man behind the legend, while doubling as a stealth culturally history of Asian America, in a way that it's never been told before. They discuss Bruce's rough-and-tumble (and highly cinematic) teen years; how young Bruce was actually kind of awkward (and annoying); and the hard-fought Asian American journey to becoming a global icon. Also: The Good, The Bad, and The WTF of writing Water Mirror Echo. 

Today on AirTalk, LAFD releases After-Action report; A new book on Bruce Lee; U.S. colleges ask Trump for access to federal funding; CA FAIR Plan rate increase and TV Talk. Today on AirTalk: LAFD releases after-action report (0:15) A new book on Bruce Lee (34:21) U.S. colleges ask Trump for access to federal funding (50:43) CA FAIR Plan rate increase (1:12:18) TV Talk (1:26:12) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

Nancy Kwan is an actress, author, dancer, screenwriter, and filmmaker.  With films such as 1960's The World of Suzie Wong and 1961's Flower Drum Song, Nancy became Hollywood's first Asian Superstar.  Her casting in roles specifically written for Asian actresses, and in non-race-specific roles, was unprecedented, changing the way moviegoers viewed the Asian community and creating more opportunities for Asians in the film industry.  Join Shannon and Nancy as they discuss Nancy's extraordinary life and career, from her films to her friendship with Bruce Lee and what it's like to be serenaded by Elvis Presley. And be sure to read Nancy's new book, The World of Nancy Kwan: A Memoir by Hollywood's Asian Superstar, for Nancy's full story.

Summary In this episode of Goals Do Come True, Doug Bennett interviews Stuart Wade, a high-performance mindset coach and clinical hypnotherapist. Stuart shares his journey from martial arts to hypnotherapy, emphasizing the importance of goal setting, visualization, and understanding the subconscious mind. He discusses his current aspirations and the significance of intentions in achieving goals. The conversation highlights the power of resilience, motivation, and the impact of mentorship in personal development. Takeaways Stuart's journey began with a passion for martial arts. Visualization played a crucial role in his competitive success. Setting clear goals is essential for success. Intentions can guide goal setting beyond traditional methods. Understanding the subconscious mind is key to personal growth. Finding mentors can accelerate your journey. Emotional connections to goals enhance motivation. The importance of resilience in achieving long-term goals. Goal setting should be a personal and meaningful process. Soundbites "I wanted to be like Bruce Lee." "I passed with flying colours." "I want to impact a million people." Chapters 00:00 Introduction to Stuart Wade's Journey 01:14 The Early Years: Martial Arts and Goal Setting 05:56 Visualization and the Power of the Mind 08:32 Transitioning to Hypnotherapy and NLP 10:53 Current Goals and the Importance of Clarity 14:47 Big Hairy Audacious Goals: Personal Training Success 18:27 Public Speaking and Sharing Knowledge 22:19 Understanding the Subconscious Mind 25:41 Goal Setting Techniques: Beyond SMART Goals 29:06 The Golden Nugget: Visualization in Goal Setting 31:02 Final Thoughts and Mentorship Stuart Wade stuart@themindcoach.co.uk LinkedIn - https://www.linkedin.com/in/stuart-wade-the-mind-coach/ Facebook - https://www.facebook.com/stuart.p.wade/ Find Out More - https://themindcoach.co.uk/sign-up-to-our-newsletter VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Abbas Alizada was nine when he first saw a Bruce Lee film. He fell in love with kung-fu, copying his hero's moves and his look before an online post shot him to overnight fame.Abbas was born in Kabul in 1993, the youngest of nine siblings. His family are Hazara, an ethnic minority who have historically faced violence and persecution in Afghanistan, and were partcularly targeted when the Taliban first took power in 1996. During this time, music and movies were banned, and Abbas' family kept a low profile until the US-led invasion toppled the regime in the early 2000s.With restrictions gone, Abbas began to see movies for the first time, on a television his uncle would rent for the family. He was nine when he first saw Bruce Lee in kung fu classic Enter The Dragon. He was transfixed by the actor's kung fu skills, and decided that day that he wanted to be a martial artist. As a teenager, he was enrolled in a local martial arts academy, but when his parents could no longer afford the fees, he continued training by himself at home. For years, he spent hours a day mastering his hero's moves in his basement, watching all of Bruce Lee's movies in slow motion, even teaching himself how to use the iconic fighter's trademark nunchucks. Abbas was eighteen years old when a friend first pointed out to him that not only could he kick like Bruce Lee, but that he bore an uncanny resemblance to the martial arts legend too. Abbas cut his hair to look like the Fist of Fury star and when his friend uploaded a photo of him posing like Bruce Lee to the internet, it went viral overnight. National and international media descended on the Alizada household to interview this young lookalike with his self-taught mastery of kung fu. Soon, Abbas was being flown all over the Middle East and Asia to star to star in movies, film commercials and perform at festivals. Abbas married, had kids, and was riding high. But when the Taliban returned to Kabul in 2021, he knew he had a target on his back. Soon, Abbas would be forced to drop everything - and find a way out. Presenter: Asya Fouks Producer: Zoe GelberClips: Enter the Dragon / Warner Bros., Concord ProductionsLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In this power-packed episode of Healthy Mind, Healthy Life, host Sana sits down with Bogdan Rosu—martial artist, leadership coach, and host of the Stories from Your Future Self podcast. Bogdan shares how ancient martial arts principles fuel modern leadership breakthroughs without compromising freedom or well-being. From redefining resilience through Bruce Lee's philosophy of “being like water” to breaking down burnout myths, this conversation explores the mindset shifts needed for self-leadership, adaptability, and identity evolution. If you're a leader or entrepreneur seeking clarity, power, and sustainability in your growth—this is a must-listen. About the Guest:Bogdan Rosu is a leadership coach and martial arts expert based in Romania. He is the creator of the world's first personal development through martial arts program and the upcoming book Greatness and Mastery. Through live coaching on his podcast and powerful storytelling, Bogdan empowers leaders to break through internal limitations, avoid burnout, and redefine success on their terms. Key Takeaways: True resilience is adaptability, not overexertion—“Be like water” isn't just metaphorical, it's strategic. Your biggest weakness may become your greatest strength in the right environment. Burnout often comes from playing roles that no longer serve your evolution—identity shifts are part of growth. Leadership means empowering others, not over-parenting your team or business. You're never too old—or too successful—to keep learning and transforming. Connect with Bogdan Rosu: LinkedIn: Bogdan Rosu Podcast: Stories from Your Future Self Reserve Chapters 1 & 2 of Greatness and Mastery: https://bogdanrosu.biz/greatness-and-mastery-free-book   Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #leadershipdevelopment #burnoutrecovery #martialarts #businessstrategy #identityshift #mindfulness

“Forget it, Jake. It's Chinatown,” were, of course, the closing words from Polanski's 1974 movie, Chinatown. But the point of Jeff Chang's new biography of Bruce Lee, Water Mirror Echo, is that by 1973, when Lee died, Asian America was more than just Chinatown. Lee made Asian America, Chang argues, by giving Asian Americans dignity. Chang shows how Lee's journey from segregated Seattle and San Francisco neighborhoods to global stardom paralleled the rise of Asian American political consciousness. His films weren't just action movies but anti-colonial spectacles - kicking down “No Chinese and Dogs” signs, fighting for workers against bosses, defending communities against gentrification. After Bruce Lee, chinatown became more, so much more, than just chinatown.1. Lee was an “anchor baby” who embodied the immigrant struggle Born in San Francisco in 1940 during Chinese Exclusion, Lee lived in segregated neighborhoods and learned firsthand what it meant to be a racialized minority - making him a powerful symbol for those Trump-era immigration debates Chang references.2. His movies were explicitly political, not just action films From labor solidarity in The Big Boss to anti-colonialism in Fist of Fury to fighting gentrification in Way of the Dragon, Lee's films consistently championed underdogs against oppressors.3. Lee's rise paralleled the birth of “Asian American” identity Just as the term “Asian American” emerged in Berkeley in 1968, Lee was transforming from Hollywood sidekick to global hero, giving form to a new political consciousness that refused second-class status.4. Hollywood's racism forced Lee to find stardom in Asia After losing the Kung Fu role to David Carradine in yellowface, Lee had to return to Hong Kong to be seen as a leading man - becoming Asia's biggest star in six months.5. Hip-hop embraced Lee through shared spaces of segregation Inner-city theaters showed both Blaxploitation and kung fu films to the same audiences, creating an unexpected solidarity between Black and Asian communities that continues through artists like Wu-Tang Clan.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Guest: Jeff Chang is an award-winning journalist and author who has written extensively on culture, politics, the arts and music.  He is the author of the books Who We Be: The Colorization of America.  We Gon' Be Alright: Notes on Race and Resegregation;  Can't Stop Won't Stop: A History of the Hip-Hop Generation; and his latest, Water Mirror Echo: Bruce Lee and the Making of Asian America. The post The Legendary Bruce Lee and the Making of Asian America appeared first on KPFA.

In WATER MIRROR ECHO: Bruce Lee and the Making of Asian America (Mariner Books; on sale 9/23/2025), award-winning author Jeff Chang delivers a groundbreaking cultural biography of Bruce Lee, timed to Lee's 85th birthday year in 2025. Drawing on thousands of personal documents (including letters, diaries, and rare photos) and exclusive, in-depth interviews with Lee's inner circle (including his first love, close friends, and early fighting mentors), Chang offers a stunning dual portrait: the complex human story of Lee and the extraordinary, untold story of the creation of Asian America. Through Lee's experiences, Chang charts the rise of Asian America as a powerful political and cultural force that endures to this dayBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This week, Travis and Dylan breakdown the Sony State of Play, as well as Kojima's own showcase. They also talk through the recently leaked Lord of the Rings game and Dylan shares his experience with the new Bruce Lee Hitman DLC.Ad-Free version: www.patreon.com/c/GeekVerse Quests0:00:00 intro0:01:40 Hitman Bruce Lee DLC0:21:40 Lord of the Rings game announced-ish0:38:20 Kojima's showcase (OD Knock, Physint)0:54:30 State of Play breakdownLinksDylan on Twitter @DylanMussDylan on Backloggd backloggd.com/u/Rapatika/Dylan's games https://rapatika.itch.io/Taylor on Twitter @TaylorTheFieldKirklin on Twitter @kirklinpatzerTravis on Twitter @TravisBSnellBecome a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.

Music is more athletic than you may think! I just watched on of my favorite drummers, Nate Smith, and he was like Bruce Lee up there, flowing like water.Proper technique can save musicians from injury, make them play faster, and let them stay on the road for longer. It's one of the best ways to break through the intermediate wall, but it's not talked about enough… so I talked about it!For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

This week, Travis and Dylan breakdown the Sony State of Play, as well as Kojima's own showcase. They also talk through the recently leaked Lord of the Rings game and Dylan shares his experience with the new Bruce Lee Hitman DLC.Ad-Free version: www.patreon.com/c/GeekVerse Quests0:00:00 intro0:01:40 Hitman Bruce Lee DLC0:21:40 Lord of the Rings game announced-ish0:38:20 Kojima's showcase (OD Knock, Physint)0:54:30 State of Play breakdownLinksDylan on Twitter @DylanMussDylan on Backloggd backloggd.com/u/Rapatika/Dylan's games https://rapatika.itch.io/Taylor on Twitter @TaylorTheFieldKirklin on Twitter @kirklinpatzerTravis on Twitter @TravisBSnell

The latest GameBurst podcast is here with a deep dive into the biggest stories from the world of video games. This episode covers the latest reveals from the Tokyo Game Show and the recent Sony State of Play event. Get the scoop on the newly revealed  Marvel's Wolverine gameplay and its 2026 release window, plus confirmation that Forza Horizon 6 will be set in Japan. The show also features a look at the remastered cyberpunk classic  Deus Ex and the surprise addition of Bruce Lee to Hitman: World of Assassination. Other highlights include new details about the single-player campaign for Battlefield 6 and the casting of Gemma Chan in the upcoming 007: First Light game. The hosts also share their "Pick of the Week," with Jerome highlighting the games Ender Magnolia: Bloom in the Mist and Hollowknight: Silksong, as well as the video "Beast Wars Is Shakespeare: The Value of Garbage Media".    

Hitman is heading to Hong Kong. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enter the Dragon isn't just a movie—it's a cultural explosion. In this episode, we break down Bruce Lee's iconic martial arts masterpiece from 1973, covering everything from the dazzling fight choreography to Jeet Kune Do philosophy to behind-the-scenes stories. Whether you're a lifelong fan or just discovering the film that kicked open the door for martial arts in Hollywood, this discussion will leave you ready to throw a few high kicks and break a few mirrors.email: openmicmovies@latertaterfilms.comwebsite: openmicmovies.buzzsprout.cominstagram: @latertaterfilms  

In WATER MIRROR ECHO: Bruce Lee and the Making of Asian America (Mariner Books; on sale 9/23/2025), award-winning author Jeff Chang delivers a groundbreaking cultural biography of Bruce Lee, timed to Lee's 85th birthday year in 2025. Drawing on thousands of personal documents (including letters, diaries, and rare photos) and exclusive, in-depth interviews with Lee's inner circle (including his first love, close friends, and early fighting mentors), Chang offers a stunning dual portrait: the complex human story of Lee and the extraordinary, untold story of the creation of Asian America. Through Lee's experiences, Chang charts the rise of Asian America as a powerful political and cultural force that endures to this dayBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Weiter geht es in Seattle mit Jason, RJ und dem Geist von Bruce Lee…

NSW Premier Chris Minns joins Jonesy & Amanda to talk about new laws around deep fakes, Trump impressions and that good ol' Bruce Lee statue in Kogarah.See omnystudio.com/listener for privacy information.

"When I got back to [writing], it was like an athlete or a martial artist coming back to the practice, and the endorphins start running back. And you remember the joy that you had in it, also the struggles of it, but you're back in it, and then I couldn't be stopped," says Jeff Chang, author of Water, Mirror, Echo.Today we have Jeff Chang, and what a great conversation this was. He's the author of the beefy biography Water, Mirror, Echo: Bruce Lee and the Making of Asian America. It's published by Mariner Books, so we share a publisher here. Pretty cool.He's also the author of Can't Stop, Won't Stop: A History of the Hip-Hop Generation, which was the winner of the American Book Award, Who We Be: A Cultural History of Race in Post-Civil Rights America, and We Gon' Be Alright: Notes on Race and Resegregation.He's a writer, host, and cultural organizer known for his work in culture, politics, the arts, and music. His work has appeared in the New York Times, Wall Street Journal, The Guardian, Los Angeles Times, and the Believer, among many others. He has a great Substack at zentronix.substack.com and you can follow him on Instagram @zentronix. You can learn more about Jeff at jeffchang.net.We talk about: How hip-hop influenced his work Trust and relationships Voice Compression And stealing time to writeWhy don't you settle in?Order The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com

Lesley Logan shares seven thought-shifting quotes that stop you in your tracks and invite deeper reflection. Alongside Nancy's inspiring community win and the graduation of eLevate's fifth round, this FYF episode is a celebration of growth, connection, and honoring the moments that shape us.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How celebrating wins shifts focus from fear to progress.The seven quotes that sparked fresh perspective for Lesley.Nancy Lawrence's inspiring trip and community connections through eLevate.Reflections on graduating the fifth round of eLevate.A grounding affirmation to step into tomorrow with openness.Episode References/Links:Seven Quotes - https://www.instagram.com/p/DKR5bSlOeBc/Ep. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 53: Launa Jae McClung - https://beitpod.com/launajaeEp. 532: Launa Jae McClung - https://beitpod.com/launajae2Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Happy Friday. Happy Fuck Yeah Friday. It's September 19th. It's episode 579. How did we get here? Holy moly. I am so excited. I actually just got back from my trips to the U.K. and it's just like it's good to be home. We're only home for a little bit, but it's good to be home. And so I just want to say, thanks for being here. Thanks for listening. Thanks for checking in on these episodes. They're short, they're sweet, they're full of things to think about, things you didn't know to think about, wins from other people that are supposed to, that I hope, that I intend, for them to remind you of wins that you're having in your life all the time. Because we're all having wins in our life, right? All the time. Like, yes, there's a lot going on in the stuff that's like, not good. Like, it feels really scary. I really know for a fact that it has to do with our lives or brains, like, looking for things that are not going well to make us like, to make sure we're like, not gonna die, so that we like, go, oh, that's like, I can't, I gotta avoid that. So bad things have, leave more of an impression than good things. But that is why, here at the Be It Pod, we celebrate wins, especially on Fridays. I'd love for you to have a gratitude journal of some kind, but if it's only on Fridays, that's also fine. It's okay. We're not here and we're not after perfection in this room, right? Lesley Logan 1:53  So okay, start off with a little inspiration. This is seven quotes that altered my brain chemistry all over again. So I really appreciated some of these. I'm gonna read them to you. The link, if you want them will be in the show notes. This is from Bruce Lee. Pain will leave you when it's done teaching you. Wow, should I read it again? Pain will leave you when it's done teaching you. And this therapist who posted this wrote, which is why it pays to listen to its messages and not avoid them. So then this is from Joe Hudson. Joy is the matriarch of emotions, and she won't visit you until all of her children have been welcomed. And so the therapist wrote, all the noise in my brain just stopped. All the motions in my heart just felt wildly, gorgeously protected. The third thing, this is from Perry Nickelston, @stopchasingpain. Every time you feel alive, you're being shown your medicine. And the therapist wrote, because flow is more powerful than any drug, and if you felt it, you design the rest of your life, creating space for it to show up again and again. If you need more of that, listen to Episode 400 Gay Hendricks. Okay, number four. This is from Rumi. Our task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. Oh, that is so deep. So the therapist wrote, because I firmly believe that we don't have a hard time finding love. We have a hard time letting it in. Number five, this is from Vex King. You're telling me that every time you thought you couldn't do you couldn't get through something difficult, you did, and now you're back here thinking you won't succeed. Trust your track record, my friend. Yeah, you can't argue with that. Like, yeah, trust your track record like you have survived every fail. I think Launa, Launa Jae, said that on the first interview we ever had with her, like you've survived every failure you've ever had. So you can do this. You can get through it. The sixth one, this is an unknown quote. Healing happens in circles, not line. You'll return to old places with new eyes. I like that. Healing happens in circles, not lines. You'll return to old places with new eyes. So if your faced, this is what the therapist wrote, if you're facing the same test again that you faced before, it's not that you failed, it's that you've been given another opportunity to succeed, this time with more armor. Number seven, this is from Gary Vaynerchuk, so Gary Vee and he's not always my favorite, but he's not not my favorite, like he always has, he says something direct all the time, right? Do your thing, because I'm telling you, when you're 90, you're going to be sad if you didn't do the thing that's in your stomach. So I agree with that. Like when I was in Brazil, I was like, I should I go doing this thing? And I said, well, when I'm older, and I tell people about my trip to Brazil, I'm gonna regret that I didn't do this thing. Am I gonna say, well, I didn't do that thing, and I had the money to do it, I had the time to do it, so I did it, right? Okay, so that that, my friends, is some things for you to think about. Now, let's share one, I would love to know if you like these things, by the way, just tell me if you hate it. You know, that's also information. I don't know that I'll quit it, but you know, it's always good to have the constructive feedback. Lesley Logan 5:07  Okay, so our win today is from Nancy Lawrence. Happy FYF eve. My win this week is that my eLevate besties Ainsley and Jennifer Mason and my daughter, Miranda, also in eLevate, just booked a trip to San Francisco in September. We will spend five glorious days together, touring the city, and we plan on visiting the Balanced Body factory in Sacramento. Along the way, we plan on reaching out to other eLevate members and visit them as well, if possible, the Beauty of Pilates, the eLevate program and yours, Lesley Logan, far surpasses borders and frontiers for me. Through eLevate, I've gained a new family, a set of sisters I never dreamed I would find, not to mention a beautiful, close relationship with my own daughter, who is now becoming an exceptional Pilates instructor. So her daughter is in eLevate this year. Actually, graduates this week, which is really cool. And it sounds like as I read this, they are in they're in San Francisco. So anyways, ladies, have the best time. I love that city. It's so amazing. I I truly love that people can let other people in and then have their lives changed and shared experiences are the things you can never take away from someone. So it's great to text a friend, it's great to call a friend, but you also got to do the things with friends. You got to do them. And I know it takes money, and I know it takes time, and sometimes you don't have those things, but if the person lives in your in your city, then it can be free to just go for a walk in the park. You've, the shared experiences matter. So ladies, thank you for sharing this, Nancy, especially, because not only are you inspiring us at like dedication and investing yourself as is a win, but also, like so as a win, of just planning a five day trip with your friends, right? And, like going places together, that's a win. Planning a trip is a win. So anyways, thank you for that. Lesley Logan 6:51  Okay, my win. We are wrapping up our fifth round of eLevate. This is the first, it's not the first year we've had two rounds. It's the first year we've graduated two rounds at the same time, and because I did a year where they overlapped, and that just doesn't work with my schedule, but it was, you know, The win was that we tried it and we figured out what we liked and we didn't like about it. And this year, we ran two rounds at the same time. I'm going to do that one more time next year, and then we're, we are using next year to kind of change the program a little bit so that we can accept the people that want to be in it and make sure they get the same they get the best results. But my win in celebrating the closure of eLevate round five and graduating all these amazing people is that, like, they taught me as much as I taught them, I hope. You know, even though I'm the expert, their coming to invest in their Pilates teaching and their education and to become a more amazing teacher, it is so incredibly rewarding for me to sit there and reflect on the questions that they're asking and the things that they're being challenged by, and really understand like, okay, how how can I help them? But how can they help themselves? And this group is just so fabulous and so amazing, and they're from all over the world. I mean, they're, every group is, every every group is. We had people from 20 years old to in their late 60s. We had people who are brand new to teaching to people who are getting close to retirement. And every single one of them added something to to this experience, and the win is just that, like we got to take it all in in a non-overwhelming way. And I want to celebrate my team at this point, because I cannot ever do eLevate alone. I want to celebrate the eLevate grads who supported this, and we had so many eLevate grads help me with the weekends auditing to assist me so that I can provide this information and have a great experience for each of these people and celebrate all the people on my team and also my husband and my family out here. Because people come out to our house, and we often need help, you know. So I had friends who loaned me equipment so that I could do this. So I just, I just think that, like, their graduation isn't much a win for them as it is a win for me and my team, because we get to be part of this. And Nancy's win just really inspired me celebrating this in this moment, because Nancy and Ainsley and Jennifer graduated a year ago, and just seeing how they've connected continuously after they graduated, and what they've done with their training just reminds me of why this exists, and I think we have to celebrate the things we do, even if, though, even if it's really the win is theirs. Because, you know, if you're holding space for people to evolve and change and become more of themselves, like, you got to take care of you, and I so did. My team made sure that I was fueled and fulfilled, and my cup was filled, and I had time off before and after, so that I could really take all this in and be present and to celebrate a win of nine months of putting this together and making it so magical that I want to do it again, and I can't wait, we'll do it in January. So anyways, that's my win. You can have, there's just so many different wins you could have in this world. So thank you for that, ladies. And you can send your wins in to beitpod.com/questions. Lesley Logan 10:08  And finally, your affirmation to repeat with me is, I look forward to tomorrow and the opportunities that await me. I look forward to tomorrow and the opportunities that await me. I look forward to tomorrow and the opportunities that await me. I look forward to that for you, too, and for me. Until next time, Be It Till You See It. Lesley Logan 10:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:11  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 11:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bruce Lee changed American pop culture forever, and his incredible legacy is more relevant than ever. But how did he go from child actor in Hong Kong to one of the most important action-movie stars of all time? To find out more, we talk to Jeff Chang, author of a new book called Water Mirror Echo: Bruce Lee and the Making of Asian America. Plus contributing host Naseem Jamnia tells us everything science has learned about fungi recenlty — and explains why science fiction has a lot of catching up to do. Show notes: www.ouropinionsarecorrect.com/shownotes

Jeff Chang, in his new biography "Water Mirror Echo," explores how the short of life of Bruce Lee helped make Asian America. Born in San Francisco's Chinatown, Lee was denied the lead role in Warner Bros.'s 1970s TV series "Kung Fu," which was given instead to David Carradine in yellowface. Lee's collision with Hollywood rejection became a catalyst for his rise at a time of emergent Asian American political consciousness. Chang discusses how Lee became a global symbol of Asian American dignity, and how his legend has only grown in the decades since his death.

Journalist Jeff Chang contends that Bruce Lee, the famed actor and martial arts specialist, is the “most famous person in the world about whom so little is known.” In his new biography of Lee, “Water Mirror Echo,” Chang charts Lee's rise as an action star and his impact on the creation of Asian American culture. We'll talk to Chang about his book and about Bruce Lee's special history in the Bay Area. Guests: Jeff Chang, "Water Mirror Echo: Bruce Lee and the Making of Asian America" - Chang is also the author of "We Gon' Be Alright: Notes on Race and Resegregation," "Who We Be: The Colorization of America" and "Can't Stop Won't Stop: A History of the Hip-Hop Generation" Learn more about your ad choices. Visit megaphone.fm/adchoices

I know for a fact that Jeff Chinn is NOT related to me (listen to the episode to find out how I know)! But besides being a double N Chinn, he's the world's foremost Bruce Lee memorabilia collector. His collection is immense and important. Even Bruce's widow Linda and daugther Shannon Lee have been to the Bruce Lee Room at Jeff's house. I had a great time hearing Jeff's stories and seeing part of his amazing collection. You can see some of Jeff's collection on display at the We Are Bruce Lee exhibit @chsamuseum here in San Francisco. If you come on a Wednesday or Saturday, there's a chance Jeff will be leading a docent tour of the exhibit, so call ahead to make sure he's there  (tell them the InfatuAsian Podcast sent you)! To see pictures of Jeff's collection, you can follow him on Facebook @Jeffchinn You can let us know your thoughts at: infatuasianpodcast@gmail.com, or via direct message on Instagram and Facebook @infatuasianpodcast  Please follow us wherever you get your podcasts.  We would love your ratings and reviews over at Apple Podcasts and Spotify! Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by @invictusquartet  #asianpodcast #asian #asianamerican #infatuasian #iinfatuasianpodcast #aapi #veryasian #asianamericanpodcaster #representationmatters

In this episode, I'm inviting you to come home to your Original SELF- Your Spirit—the truest, most unedited version of you. I share what it means to be on your own team and why surrounding yourself with soul-aligned “teammates” can amplify your mission, your joy, and your whole experience of being alive.From Blondie to Bruce Lee, I call on iconic spirit guides to remind us that authenticity isn't static—it's a living, breathing force that will evolve you if you let it. This is my rally cry to live from desire, choose hunger over comfort, and build relationships that meet you on your soul's frequency.If you've been living a life that looks shiny from the outside but feels flat on the inside, here's your permission slip to start playing full out.Some Thought Seeds I Dive Into: Why your spirit is the “OG you” and how to reconnect with it.The power of being on your own team—and what that actually looks like day-to-day.How aligned relationships can expand your vision and accelerate your evolution.The danger of chasing aesthetics over essence—and how to flip it.What it means to live with hunger, desire, and a willingness to evolve.Enjoy!xRxWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

Episode Summary: Ryan Lang and Brook Bishop break down their proprietary "Path to Mastery" framework - a four-level sequential approach that prevents service-based entrepreneurs from making costly business mistakes. Drawing insights from Alex Hermozi's $81M launch, they reveal why most business owners fail by jumping stages and how following the proper sequence from Startup to Stability to Success to Mastery creates sustainable, scalable service businesses.Key Takeaways:(01:55) The foundation of Path to Mastery: How Maslow's hierarchy, real estate leadership models, and Tony Robbins' commitment to mastery converged into this framework(07:33) Bruce Lee's principle applied to business: "Fear not the man who's practiced 10,000 kicks one time, fear the man who's practiced one kick 10,000 times"(15:55) The technology trap at startup level: Why a $2,000/month tech stack kills more service businesses than competition(21:13) The client avatar breakthrough: Why "I can help everybody" is the fastest way to marketing failure and lead wastage(30:50) Strategy and psychology shifts: The two mandatory changes required every time you level up in business (43:50) Mastery misconception: Why you don't need to master every area of your business - just master finding elite talentNotable Quotes:"Competition is for losers. We have made an incredible business out of finding the right people and partnering with them strategically." (38:09)"If you are not willing to network, build referrals, and meet people, get out of the service business today." (28:34)"You cannot afford to wing it with sales when you're starting a business because you don't get as many at-bats." (23:40)"Simplicity scales. Complexity does not scale." (17:13)"The foundation of your business should be referral, word of mouth, warm network relationships. If you do this at a high level, you will never go hungry." (25:51)Resources Mentioned:DISC Personality Assessment"Who Not How" by Dan Sullivan and Ben HardyTony Robbins' Six Human Needs frameworkPath to Mastery PDF visual frameworkEmpire Partners live eventReady to identify where you are on the Path to Mastery? Don't let another year pass stuck in the wrong sequence. Whether you're drowning in startup overwhelm or plateaued at success, reach out to Empire Partners for a strategic assessment. Email support@empirepartners.io with "PATH ASSESSMENT" in the subject line and we'll send you the quiz.Connect with Empire Partners: Subscribe to The Coaching Equation Podcast and leave a review to help more service-based entrepreneurs discover the sequential path to business mastery. Share this episode with an entrepreneur who's ready to stop chasing shiny objects and start building their empire the right way.

O golpe de Vega em Street Fighter... O golpe de 1 polegada do Bruce Lee... O Explode Coração do Kill Bill... Só vale golpe melhor que golpe de Estado!Vale lembrar que agora todo episódio do THShow é gravado ao vivo e você pode participar da gravação! É só entrar em https://radiohemp.com/ e ficar de olho.

In this episode, Robbie, Mike, and Rohit, discuss the latest sneaker releases, including the impact of iconic figures like Bruce Lee and Kareem Abdul-Jabbar on sneaker culture, and a comparison between the adidas AE2 and Nike Ja 3 sneakers. They explore the significance of colorways, market trends, and consumer expectations in the sneaker industry, while also sharing personal anecdotes and experiences related to sneaker collecting and wearing.SUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe on Substack: https://substack.com/@sneakerhistoryJoin our Discord Community: https://discord.gg/xJFyWmWgzaIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106Chapters00:00 Introduction and Sneaker Stacking Strategies03:02 Rockin' and Coppin': Adidas Highlights05:55 The Impact of Bruce Lee and Kareem Abdul-Jabbar Collaboration09:00 Sneaker Trends and Personal Experiences11:58 Comparing the AE2 and Jod 3: A Sneaker Showdown14:54 The Future of Sneaker Design and Market Trends20:57 Zion's Impact and Future in the NBA24:24 The Evolution of the AE-1 and AE-2 Sneakers27:18 The Role of Player Endorsements in Sneaker Culture29:44 Comparing the AE-2 and Jaw 3: A Sneaker Showdown31:50 The Undefeated Four Controversy and Sneaker Scarcity[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Water Mirror Echo is Dr. Jeff Chang's ambitous and deeply empathetic cultural biography of Bruce Lee that goes beyond myth, revealing the man behind the legend while tracing how Lee's life helped shape the emergence of Asian America. Chang's storytelling deftly intertwines Lee's personal narrative with broader social currents--highlighting Asian American student activism, racial solidarity, and cultural resistance. By drawing from in-depth interviews, newly released personal papaers, and rare family photographs, Chang is able to pierce the iconography and reveal Lee's complexity--his vulnerabilities, perseverance, and influence. And by humanizing Lee, Chang reframes him as a creator of cultural identity, not just an action hero. Chang delivers more than a portrait of Bruce Lee--he offers a meditation on identity, visibility, and the shaping of Asian American culture. Lee's life becomes a lens to explore how individuals and symbols can birth movements, challenge stereotypes, and redefine belonging. His book will be available for purchase on September 23, 2025.

A heads-up on some of the extraordinary stories to look forward to from September - from a long-lost son, to the sole survivor of a plane crash, to Afghanistan's answer to Bruce Lee. We're back with a new look, and the best in global true life storytelling.Presenter: Mobeen AzharLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

The successful warrior is the average man, with laser-like focus. ~Bruce Lee Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

Alex Taylor is the Co-CEO and Co-Founder of Perelel Health, the first and only OB/GYN-founded women's vitamin company delivering stage-specific, hormone-supportive nutrition from first period to perimenopause and beyond. Before launching Perelel, she was building powerhouse brands like Who What Wear and Byrdie, all while navigating an undiagnosed autoimmune disease, burnout, and the all-too-familiar gaps in women's healthcare.In this conversation, Alex joins Elizabeth to talk about how a personal health crisis became the spark for creating clinically-backed supplements designed for every hormonal stage. She gets candid about the year-long journey to a diagnosis, why “no job is worth your health,” and the boundaries that keep her balanced as a founder and mom. You'll also hear about her daily mindfulness practice, the doctor panel shaping Perelel's formulas, and the Bruce Lee quote that inspires her team to “be like water.”Special Discount: If you'd like to try Perelel, use code LIVEPURELY for 20% off at perelelhealth.com.Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: Brick App | The Many Lives of Mama Love | The Hard Thing About Hard Things | The Power of Now Alex Taylor: Perelel Health | IG

It's a Tuesday morning. I am sitting in front of my computer, matcha tea in hand, staring at my podcast dashboard. A little number in the top corner catches my eye. 200 episodes, 200! Part of me can't even believe it. I think back to those first recordings; I was so nervous, wondering if people would care about storytelling the way I do, yet week after week, I kept going. I didn't always know if I'd have the time, the stories, or the right guests to keep it fresh. But every single conversation, every solo episode, every moment behind the mic has taught me something. And at each milestone, I've marked it by pulling together the best mic drop moments into one ultimate storytelling highlight reel. I did it at episode 100. I did it at 150. And today, at 200, we're doing it again! You're about to hear unforgettable moments from episodes 151 to 200. These insights can change the way you tell stories, the way you speak on stage, and help you be the one who's unforgettable. If you've been with me since the early days, thank you. Listeners, you know the drill: this is where the wisdom comes fast and furious. And if you're new, welcome! A little about me: Hi there. I'm Kymberlee. As a Speaking Strategist and founder of Storytelling School, I've had the pleasure of working with over 500 speakers, business leaders, and entrepreneurs worldwide for over a decade. No matter if those folks were getting ready to take the TED or TEDx stage or preparing for a high-stakes presentation with everything on the line, my specialty is High Stakes Short Form Communication. I've seen what works when influencing change and what doesn't. It turns out storytelling is one of the most powerful tools you can have in your arsenal. That's why I'm building a movement of master storytellers to affect change in the world on a global scale to help people tell real stories that have influence and impact. With effective storytelling, you change people's lives. Since competition for potential client attention is fierce, a story can make the difference between being memorable or irrelevant. You'll find me sharing my matcha tea mishap to discuss perfectionism, my quest for Bruce Lee and Hello Kitty art to explore kindness, or, as I discuss in this episode, the six months of live blade training I underwent to illustrate presence. I spend my days showing the power of using stories to help cement ideas and bring lessons to life and teach my clients to do the same. If you think business owners can't tell stories or don't have stories to share with their clients, staff, donors, followers, or investors, I invite you to reconsider your perspective. There's no better place than in business to tell your stories so audiences, no matter how big or small, can understand how you think and what you value. Now it's your turn... If you're ready to become a master storyteller and effect change in our world, you've come to the right place. Links and Resources Storytelling School Website @storytellingschool on Instagram @storytellingschool on Facebook

We start the third hour with hearing from Dolphins linebacker Tyrel Dodson as he goes to an infamous Bruce Lee quote to describe the defense, Tobin was fired up about it while Leroy was not very impressed! The Marlins are back to struggling and the guys try to make sense of what has happened to them! News hits the internet that Jake Paul will be fighting Gervante “tank” Davis in November, Tobin and Leroy are stunned at how they can even be put in the same ring considering the size disparity! We then play our favorite Wednesday game Rat's Off a Ship! Listen to find out what the gang thinks of Cam Smith praise, Ed Orgeron claiming he drinks 12 Rebulls a day, and the sentencing of the guy behind the Miami Heat Jersey heist!

It's a wild Wednesday on the show as Leroy kicks things off with a surprise twist — turning the morning into an impromptu book club to share some of his favorite reads. But the literary vibes don't last long, as we dive into breaking news from Dolphins Training Camp: Darren Waller has finally been activated! Things get a little spicy when Jaguars head coach downplays the upcoming joint practice, and let's just say the gang doesn't take kindly to the “not physical” jab. Tobin also reacts to Bleacher Report's Mount Rushmore for the Panthers franchise, and he and Leroy try to fix it themselves. In Hour 2, Tobin issues a sweaty warning to Notre Dame fans heading to South Florida — you're not ready for this heat! The crew relives some of the most painful losses in college football history, and the emotional wounds are still fresh.We also dig into our mixed bag as we hear from Troy Aikman, Joe Flacco, and Anthony Richardson. Hour 3 kicks off with Dolphins linebacker Tyrel Dodson channeling Bruce Lee to describe the defense — and while Tobin is fired up, Leroy's not exactly buying it. The Marlins are back to their struggling ways, and the gang tries to figure out what went wrong. Then, breaking fight news rocks the internet: Jake Paul is reportedly set to face Gervonta “Tank” Davis in November… and the size mismatch has Tobin and Leroy absolutely stunned. and then it's time for our beloved Wednesday segment: Rat's Off a Ship! This week, we react to Cam Smith hype, Ed Orgeron's alleged 12-Red-Bulls-a-day habit, and justice served in the Miami Heat jersey heist case. Finally, in Hour 4, the silly sauce is flowing as Jfig finally shares with Brittney the mysterious death of Washington the Parrot — and the guys run wild with conspiracy theories and over-the-top impressions. RIP to a real one. Things shift back to football as Jeffery Simmons sounds off on media questions after a scuffle with QB Cam Ward, leading Leroy to share a moment from his playing days when he had to put a reporter in check. We wrap things up with a fresh round of Stock Up or Stock Down — and maybe, just maybe, Leroy had a little fun with it this time.