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Narcissism is everywhere in today's conversation. Labeled, analyzed, and often condemned. But what if it isn't simply dysfunction… what if it's protection? What if the traits we judge most harshly were once necessary for survival? And when we look at powerful figures like Donald Trump, are we seeing pathology... or the long shadow of early adaptation? In this episode of the Align Podcast, Dr. Gabor Maté unpacks how childhood experiences shape identity, behavior, and health, revealing how trauma lives in the body and drives much of what we call personality. This conversation opens a deeper lens on healing, connection, and what it really means to come back to yourself. EPISODE #586 IS SPONSORED BY:
In this Gurometer double bill, Matt and Chris break out the much-sought-after Gurometer™ to score Teal Swan and Scott Galloway across the 11 recurring guru traits. In one efficient episode, we compare cosmic-certified spirituality with secular man-talk (and a surprising amount of puffer-jacket merchandising). As a bonus, get ready to thrill at Matt's eternal puzzlement at his own simple binary question of 'guru-osity'.LinksGurometer scores to dateThe full episode is available for Patreon subscribers (51 mins).Join us at: https://www.patreon.com/DecodingTheGurusGurometer: Teal Swan and Scott Galloway00:00 Back to the Gurometer: Teal and Scott02:33 Galaxy Brain-ness04:18 Cultishness05:25 Anti-Establishmentarianism08:31 Grievance Mongering10:55 Self Aggrandisement and Narcissism 14:30 Cassandra Complex18:03 Revolutionary Theories21:49 Pseudo-Profound Bullshit26:07 Conspiracy Mongering28:50 Excessive Profiteering36:25 Moral Grandstanding40:33 Overall Gurometer Score41:27 Rapid Fire Bonus Guru Points
In this episode we tackle three questions: What happens when the abuser is the one who leaves? How do you live with the fear of post-separation or post-divorce revenge? And what do you do when your friends just don't get it?
"I love you… now go away." That's the kind of chaos disorganized attachment creates. It's not drama or manipulation. It's deep inner turmoil that makes love feel dangerous and safety hard to trust. In this episode, Dr. Greg explores how childhood wounds shape these push-pull patterns, why closeness can feel threatening even when love is real, and how disorganized attachment helps make sense of borderline personality patterns. Key Topics: Why someone can put you on a pedestal one day and tear you down the next How childhood wounds create push-pull patterns that feel impossible to escape Why closeness can feel like a threat, even when love is real How disorganized attachment helps explain borderline personality patterns Why these patterns are rooted in inner turmoil, not simple manipulation How healing begins by making sense of the chaos instead of being swallowed by it Learn More: Need help? Schedule a free CatholicPsych consultation Previous episode on attachment theory: Ep. #63: Attachment Theory: What It Is, What It Isn't, and How It Affects Your Relationships Previous episode in this series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
In recent years the language of autism and ADHD has moved from clinical psychology into mainstream culture. What was once a narrow medical diagnosis has expanded into a broad identity category embraced by millions online. But what explains this sudden rise? In this episode of Counterflow, Buck Johnson is joined by psychiatrist and writer Dr. Hannah Spier to explore the cultural, psychological, and social forces behind the modern "neurodivergence" movement. Drawing from her widely discussed essays on autism, identity, and modern narcissism, Dr. Spier argues that the explosion of neurodivergent identity may say as much about modern culture as it does about mental health. Together they discuss the expansion of autism diagnoses, the rise of self-diagnosis through social media, and the growing tendency to frame personality traits and social difficulties through psychological labels. The conversation also explores how modern identity culture, social media validation, and new expressions of covert narcissism may be contributing to the neurodivergence boom. Finally, Buck and Dr. Spier examine a deeper question: what happens to a culture when mental illness becomes identity? For Dr Hannah's Substack, go here: https://substack.com/@psychobabblewithspier Sponsor: Podsworth App: https://podsworth.com Code: BUCK50 for HALF off your first order! Clean up your recordings, sound like a pro, and support the Counterflow Podcast! Full Ad Read BEFORE processing: https://youtu.be/F4ljjtR5QfA Full Ad Read AFTER processing: https://youtu.be/J6trRTgmpwE Get the new Counterflow T-shirt before it sells out! Visit https://www.counterflowpodcast.com/store or send $30 via PayPal to buck@counterflowpodcast.com with your size and shipping address! Donate to the show here: https://www.patreon.com/counterflow Visit my website: https://www.counterflowpodcast.com Audio Production by Podsworth Media: https://www.podsworth.com Leave us a review and rating on Apple Podcasts! Thanks!
Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss...- a secure attached timeline to a deciding a breakup, - how they communicate breaking up- what they heal during breakup- how they respond when avoidant circles back
A deep exploration of narcissism, grandiosity, and spiritual narcissism, examining how the dragon of ego inflation can shape our psychology, distort relationships, and disguise itself as awakening, wisdom, and false light
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
This isn't my typical podcast episode. Today I get personal, sharing why I've decided to pursue graduate studies in theology after experiencing profound spiritual abuse throughout my entire life. If you've read All the Scary Little Gods, you know my story, and you might be wondering why I'd ever step back into that world.I invite you into my journey of healing, my commitment to simplicity in 2026, and the real reason I keep this podcast free. Get Today's Free Resource:
We are quick to label selfish or defensive behavior as "narcissism," but what if the issue runs deeper than personality? In this episode, we explore how disordered desires, our need for control, comfort, or validation, shape the way we relate to others and quietly erode connection. This conversation unpacks the difference between healthy self-awareness and self-absorption, why freedom begins when we stop defending ourselves, and how real change doesn't come from trying harder—but from surrendering deeper. You'll be challenged to look beneath behavior and consider what your heart is truly after. If you're tired of surface-level fixes and ready for lasting transformation, this episode invites you to step out of self-protection and into humility, empathy, and freedom. Episode Takeaways: What we often label as narcissism or selfishness is rooted deeper than personality. It flows from disordered desires and a heart that wants control, comfort, or validation more than connection. Healthy self-awareness leads to growth, humility, and empathy. Self-absorption does the opposite , it narrows our world until everything revolves around us and what we want. Freedom starts when we stop defending ourselves. Change doesn't come from trying harder, but surrendering deeper. Quotes from this Episode: "Selfishness doesn't start with what we do — it starts with what we want most." "Narcissism isn't always loud or arrogant; sometimes it's quiet, defensive, and deeply fragile." "You can't out-behave a heart problem — transformation always starts inside." "The more we focus on protecting ourselves, the less capable we are of loving others." "Growth happens when we stop asking, 'How does this affect me?' and start asking, 'How did this affect you?'" "Humility isn't thinking less of yourself — it's thinking of yourself less." "God isn't after better versions of us; He's after surrendered hearts." Take Time to Talk About It: Where do you notice selfishness showing up most in your relationships — words, reactions, expectations, or silence? How can you tell the difference between healthy self-care and self-centeredness in your own life? What might change if you stopped defending yourself and started listening with curiosity instead? Mentioned in this Episode: Awesome Marriage is on Instagram! Make sure you're checking in with your spouse every week with our FREE Weekly Marriage Check in Guide! Your words, your tone, your attitude- they all matter in how your spouse hears you and how connected your marriage feels. Check out our new devotional: Cut the Criticism and Cultivate Companionship in Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to fight off the cultural pull toward discontentment in marriage? Subscribe to our 5 Marriage Lies to Defeat with Biblical Truth reading plan. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !
Borderline personality patterns are often misunderstood and mislabeled—but beneath the surface is a painful struggle shaped by identity instability, emotional overwhelm, and the exhausting push–pull between fearing abandonment and fearing annihilation. In this episode, Dr. Greg brings clarity and compassion to this pattern, offering language and hope for anyone who recognizes these dynamics in themselves or in someone they love. Key Topics: Why borderline patterns are so often misunderstood The exhausting push–pull between fearing abandonment and fearing annihilation How identity instability fuels intense relationship dynamics Why emotions can feel overwhelming and all-consuming Why conflict and drama can start to feel like proof of connection How integration and truth open the path toward healing Learn More: Need help? Schedule a free CatholicPsych consultation Start of the Being Human series on the Dependent Defense Pattern: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Pattern: Ep. #261: Narcissism and the Terror of Being Ordinary Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Hidden Killers With Tony Brueski | True Crime News & Commentary
Chad Daybell kept spreadsheets.Not business records. Not finances. Lists of people — family, friends, his own children — each assigned a "light and dark rating" on a scale he invented.Everyone who dropped below a certain number was declared a "zombie." Everyone declared a zombie ended up dead.This is Part 2 of "The Chosen Ones," Hidden Killers' 5-part psychological examination of spiritual abuse and religious trauma through the Vallow-Daybell case. Today we focus on Chad Daybell: the gravedigger who claimed to see visions, the author who said his fiction was prophecy, the man who built a high control religion that justified murder.We examine the psychology of the charismatic leader — specifically, the type who isn't obviously charismatic. Chad Daybell wasn't magnetic. He was available. He found a community hungry for visions and end-times urgency, and he filled that void.According to testimony, Chad Daybell taught that demons could enter bodies after death. That some people had been "taken over" and were no longer themselves. That killing these "zombies" wasn't murder — it was mercy.Tammy Daybell. Charles Vallow. Tylee Ryan. JJ Vallow. All rated "dark." All dead.If you've experienced religious narcissism from a spiritual authority — or watched someone you love fall under that influence — you'll recognize these patterns.Chad Daybell was convicted and sentenced to death in 2024.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#ChadDaybell #LoriVallow #HiddenKillers #CultLeader #SpiritualAbuse #ReligiousTrauma #ReligiousNarcissism #ZombieDoctrine #HighControlReligion #Deconstruction
If God's will is love, what does it mean to love yourself without sliding into narcissism—or the opposite extreme of self-neglect and self-hatred? Continuing the “Thy will be done on earth as it is in heaven” conversation, Joe Rockey and Father Boniface Hicks bring needed nuance: self-love isn't self-worship, and self-denial isn't automatically virtue.They unpack why “harder” is not inherently “better,” why suffering is only meaningful when ordered to a higher purpose (love), and how true humility is simply honesty—being clear about what you're good at and what you're not. The episode reframes self-care as stewardship of your humanity: caring for yourself with the same respect and consistency you'd give a loved one (or even your pet), so you can show up with more freedom, joy, and capacity to serve.Key IdeasOrdered self-love avoids two traps: narcissism (self as god) and self-disregard (treating God's creation as worthless).The Christian goal isn't “maximum suffering”; virtue often makes the good easier, more spontaneous, and more joyful over time.Sacrifice matters—but only when it's for a higher purpose (love of God and neighbor), not as an identity or performance.Humility is honesty: “I'm good at X” isn't pride, and “I'm bad at Y” isn't self-hatred—it's reality.Grow the gifts you actually have, and let that growth expand your ability to love and serve others more effectively.Links & References (official/source only)Dr. Jordan B. Peterson (official site):https://www.jordanbpeterson.com/CliftonStrengths (Gallup) overview:https://www.gallup.com/cliftonstrengths/en/home.aspxImmanuel Kant (Stanford Encyclopedia of Philosophy entry):https://plato.stanford.edu/entries/kant/CTA: If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.com .Tags (comma-separated)Father and Joe, Joe Rockey, Father Boniface Hicks, love, self love, ordered self love, narcissism, self care, stewardship, humility, virtue, holiness, Lent, fasting, suffering, sacrifice, purpose, love and limits, joy, gratitude, human nature, Immanuel Kant, moral formation, Jordan Peterson, treat yourself like someone worth caring for, CliftonStrengths, Gallup StrengthsFinder, gifts and talents, discernment, prudence, growth mindset, service, charity, family leadership, fatherhood, YouTube podcast, subscribe on YouTube, algorithms
Narcissism, antisocial, pedophilia… We examine the diagnoses people invoke to explain Jeffrey Epstein and determine if any fit. CME: Take the CME Post-Test for this EpisodePublished On: 03/09/2026Duration: 15 minutes, 29 secondsChris Aiken, MD, and Kellie Newsome, PMHNP, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Dr. Valerie Sussman is a certified Narcissistic Abuse Specialist and author of 'Love, Lies and Narcissists in Disguise'. She joins Chris and Amy and says recognizing narcissism is not just labeling people, but looking at patterns of behavior. "We all have some degree of narcissism, it's a spectrum," says Sussman. "Anybody can get lured in by a narcissist."
"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com
"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com
Most people think their relationship problems are about the other person. They're not — they're about an 18-month-old version of you who learned the only way to survive. In this episode, psychotherapist Jessica Baum breaks down why your nervous system is still running a programme it wrote in infancy. Attachment styles — secure, anxious, avoidant, disorganised — aren't personality quirks. They're adaptive strategies your brain built when connection was a matter of survival. The anxious person who chases, the avoidant who disappears, the couple stuck in a loop they can't explain — it all traces back to the same source: early experiences that taught your body what to expect from closeness. Understanding that isn't just interesting. It's the beginning of actually changing it. Your attachment style isn't fixed — it shifts depending on who you're with Co-regulation isn't neediness — it's how the nervous system was designed to heal The goal isn't independence. It's interdependence — being whole and connected If your relationships keep following the same painful script, this episode is where you start rewriting it. SPONSORS
Have you ever wondered why it's so hard to see the narcissistic abuse happening from the inside? If you're questioning your reality, you're not alone — and Dr. Alina Kastner has the the answer.Here's the truth: narcissistic abuse wears many masks — it's subtle and insidious. People often only realize it after they've left, not during. Because narcissists don't question themselves, their victims end up doubting everything — including their own perception.Understanding the nine traits of narcissism (lack of empathy, entitlement, arrogance, envy, and more) is a game changer. Spotting these traits early can save you from years of pain. The first step to reclaim your power? Name the pattern. When you put words to what's happening, you take control. It's like turning on the light in a dark room — suddenly, everything is clearer and less overwhelming.If you're feeling trapped or unsure how to break free, start by validating your experience. Read her book Break Up with Narcissism — it's packed with practical steps to help you see the truth and take action.Remember: healing begins when you recognize the pattern. You are worthy of a healthy, supportive love — and it all starts with understanding what's really going on.To purchase: https://amzn.to/4aVGBv1Find Dr. Alina on Instagram @dr.alinakastner
There's a fine line between what can very much look like narcissism and what actually is. Very often what's labelled narcissism is in fact narcissistic behaviour resulting from insecure attachment patterns.This confusion leads to conflict and disconnection in relationships. Understanding the difference between narcissism and insecure attachment patterns can truly help husbands and wives have a safe conversation to reestablish emotional intimacy and connection, resolve conflict and build trust.Chapters00:40 - Introduction to Narcissism in Relationships03:31 - Understanding Labels and Their Impact07:22 - Distinguishing Narcissism from Insecure Attachment09:02 - Key Differences Between Narcissists and Insecure Attachments13:05 - Self-Centeredness: A Shared Trait?16:34 - Empathy: The Narcissist vs. Insecure Attachment23:40 - Gaslighting and Its Misinterpretations28:37 - The Relentless Unwillingness of Narcissism35:04 - The Power of Relentless Willingness40:51 - Three Agreements for a Healthy RelationshipShare this episode with your partner and unlock even better results together! If you enjoyed this episode, subscribe and leave a review. It truly helps us reach more listeners that, just like you, want to unlock the full potential in long-term relationship.Related Episodes Ep 2 Navigating Relationship Challenges with These 3 Powerful Agreements Ep 7 How an Anxious Attached Partner Can Turn Their Hypervigilance Into a Relationship Gift
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Why Estranged Parents Feel Like Their Child Has Died appeared first on Narcissist Abuse Support.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How Narcissists Weaponize Therapy Language To Justify Estrangement appeared first on Narcissist Abuse Support.
Healing Hierarchy Distortion Healing Hierarchy Distortion is a maladaptive relational cognitive–affective pattern in which one partner attributes interpretive, moral, or psychological authority to themselves based on perceived advancement in personal development, thereby establishing implicit hierarchical asymmetry within the intimate bond — despite the fact that inner truth unfolds uniquely, nonlinearly, and without universal roadmap.
Healing Hierarchy Distortion Healing Hierarchy Distortion is a maladaptive relational cognitive–affective pattern in which one partner attributes interpretive, moral, or psychological authority to themselves based on perceived advancement in personal development, thereby establishing implicit hierarchical asymmetry within the intimate bond — despite the fact that inner truth unfolds uniquely, nonlinearly, and without universal roadmap.
This episode puts words to what a trauma bond feels like before there is language for it. The quiet erosion. The logic loops. The way your needs slowly become “too much.” The way calm, rational explanations are used to invalidate your emotional reality. The way you start rehearsing conversations, monitoring your tone, silencing yourself, and shrinking—just to keep the peace.This is not a story about explosive fights or obvious cruelty. It is about subtle control, emotional superiority, and the kind of psychological manipulation that makes you doubt your own perceptions while trying harder and harder to make the relationship work.In this episode, you'll hear:Why trauma bonds don't feel abusive while you're in themHow “logical” partners can still be deeply emotionally abusiveWhat cognitive dissonance does to your sense of selfWhy your nervous system starts reacting before your mind catches upHow silence, self-erasure, and hyper-independence become survival strategiesWhy “just leaving” is not simple—and never wasSupport the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
In Episode 369 of the Flying Free Podcast, you'll learn a term that's more accurate than "narcissistic abuse,” and it's actually being recognized in courts of law. This is part four of The Narcissism Trap Series, and it shifts everything from trying to diagnose your partner to recognizing what's really happening to you.If you've been stuck wondering whether he meets the clinical criteria for narcissism or whether therapy could change him, this episode will free you from that trap. Natalie breaks down coercive control—what sociologist Evan Stark calls a "liberty crime"—and why understanding this pattern matters more than any personality disorder diagnosis ever could.
WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives
Producer/Host: Larry Dansinger About the host: Larry Dansinger (no pronouns) of Bangor came to Maine in 1974 and has been here ever since. Some of Larry's activities since then: Done community organizing on numerous issues through INVERT and then Resources for Organizing and Social Change (ROSC), committed civil disobedience several times, grown a garden yearly since 1977, joined various food cooperatives and two men's groups, refused to pay federal income taxes for war, lived on a community land trust for 23 years, and met a wonderful partner whom Larry has loved for over 40 years. Larry has produced Outside the Box features on WERU since 2007 and continues to look for unique ways of seeing almost any problem or situation. The post Outside the Box 3/3/26: “Narcissism” first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.
Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
Shadow Work in Public: Dr. Sterlin Mosley on Narcissism, Power, and the Collective Ego What happens when a personality psychologist has a mystical awakening? And what happens when that same psychologist writes a book about narcissism… during a cultural moment obsessed with exposing it? Dr. Sterlin Mosley returns to Moped Outlaws for a conversation that […]
In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for her expertise in narcissism. On a mission to educate the masses about this high-conflict personality type, Dr. Ramani hosts the popular Navigating Narcissism podcast and has written several books, including the forthcoming, It's Not You, available for preorder now. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
In this episode, Niall speaks with Dr. Scott Barry Kaufman, a cognitive scientist, humanistic psychologist, and author of “Rise Above”. Scott has spent his career redefining human potential and helping people overcome limiting beliefs. Despite being placed in special education as a child due to an auditory learning disability, he earned his PhD and is now one of the most cited psychologists in the world. In this conversation, they explore: — The difference between being a victim and having a victim mindset — Why vulnerable narcissism can block self-actualisation — How the stories we tell ourselves shape our potential — The value of shifting from “why” questions to “what” questions — Scott's approach to self-actualisation coaching and connecting to your core self And more. You can learn more about Scott's work at https://scottbarrykaufman.com. --- Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. Dr. Kaufman is among the top 1% most cited scientists in the world for his research on intelligence and creativity. Dr. Kaufman is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. He is also a regular keynote speaker. If you'd like him to speak at one of your events, you can make a request here. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, his explores the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back in our lives. In addition to teaching at Columbia, Dr. Kaufman has also been a professor at the University of Pennsylvania and NYU. Dr. Kaufman received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University (see his dissertation Beyond General Intelligence: The Dual-Process Theory of Human Intelligence). He is founder of Self-Actualization Coaching, receiving his formal coaching training from Positive Acorn. He is also an Honorary Principal Fellow at the University of Melbourne's Centre for Wellbeing Science. --- Interview Links: — Dr. Kaufman's website: https://scottbarrykaufman.com/ — Dr. Kaufman's book: https://amzn.to/4rvXC4C
Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patterns to understanding why you keep attracting them to finally healing the wound underneath it all. You'll discover that the real danger isn't just the narcissist in front of you, it's the unexamined programming from your family of origin that keeps pulling you back into the same cycles. Whether you're navigating a toxic relationship, recovering from one, or realizing for the first time that something in your childhood wasn't as normal as you thought, this is your roadmap to reclaiming your self-trust and building relationships that actually fuel you. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Learn the six types of narcissists so you can finally name the dynamic that's been draining you Spot the body language "danger zone" cues that manipulative people leak without realizing it Recognize how covert narcissism controls you from underneath through guilt, victimhood, and passive aggression Identify whether your self-criticism is actually your family of origin still running the show inside your head Shift from "me over us" thinking to the kind of connected, whole relationships you actually want For more information go to https://lewishowes.com/1894 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Dr. Ramani Durvasula Jerry Wise Esther Perel Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Should I Reach Out To My Estranged Child appeared first on Narcissist Abuse Support.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Unmet Needs Estrangement Podcast appeared first on Narcissist Abuse Support.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post You're Stigmatizing Me appeared first on Narcissist Abuse Support.
De flesta tänker på grandiosa egoister när de hör ordet narcissism, men veckans avsnitt handlar om en annan sort – som är betydligt svårare att upptäcka.Klipp:07:44 Trump18:54 Outlander31.26 Iron Man 238:53 CommunityRedigering: Peter Malmqvist.Kontakta oss på dummamanniskor@gmail.com. Hosted on Acast. See acast.com/privacy for more information.
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
January 23, 2017Adam and Drew open the show discussing Adam's love for his Amazon Echo and it's ‘Alexa' assistant and the potential for people to be spying on you via devices such as these. This leads into a wider ranging conversation about surveillance in general and how much the general public really has to fear in terms of government eavesdropping. They then turn to the phones and speak to a variety of callers including one studying biology with questions about psychology and another who is trouble with his girlfriend for drunkenly hitting on her sister.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this third episode of The Narcissism Trap series, we shift from personal validation to legal strategy, exploring why the very word that brought you clarity could be the thing that sinks your court case. We'll look at how judges actually view labels like "narcissist" and why focusing on clinical diagnoses can unintentionally dilute accountability and hand a "gift" to your ex's legal team.
Today, on Karl and Crew, we kicked off our weekly theme, “the Power of Prayer,” with a discussion with Dr. Adam Rasmussen about the statistics on sinful behavior in the Christian life. Dr. Rasmuseen is a fellow at the Cultural Research Center and the Dean of the College of Arts and Humanities at Arizona Christian University. We then had Dr. David Clarke join us to discuss recognizing narcissism in marriage and the negative impact of it. David is a Christian psychologist, author, YouTuber, TikToker, and podcaster. His podcast is called Enough is Enough. He has also written several books, including “Enough is Enough: A Step-by-Step Plan to Leave an Abusive Relationship with God’s Help.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Adam Rasmussen Interview [23:19] Dr. David Clarke Interview [35:22] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
"[A couple state of mind] is the capacity to be subjectively involved with both individuals, but then importantly, to be able to step back, find a third position, and try to understand what the couple are creating together. Although it's kind of obvious in a way, because surely, that's what a couple therapist is doing, they're trying to understand the couple relationship. It can have quite a powerful effect on the couple coming for help, because very often they're coming with a different state of mind. They're coming with a state of mind where the other one is felt to be the problem. Quite often, one partner feels brought by the other for treatment, and it's very much a kind of two-person interaction - 'You know, if you weren't this way or if you did this for me, then I would be happy'. What perhaps the couples don't have is the capacity themselves to step back and observe what they're creating together - that's the couple state of mind. The couple state of mind is initially in the therapist. It's the couple therapist's analytic stance, if you like. But what I'm suggesting is that over time, this gets identified with and internalized by the couple into their relationship." Episode Description: We begin by describing the nature of the 'couple state of mind' as it exists in the mind of the therapist and as it grows in the couple allowing them to reflect on their 'coupleness'. We consider the similarities and differences between this and the familiar analytic self-reflective capacities that develop in intensive individual treatment. Mary presents clinical examples of her countertransference inclinations that are evoked in working with those who are initially 'likable' or 'unpleasant', i.e., "I can't understand why they're together" and how that evolves into a deeper understanding of the nature of their 'togetherness'. She discusses fixed unconscious fantasies and projective identifications that are both defensive and creative. We also discuss how "curiosity is the opposite of narcissism" and how that vital ability lives in the therapist and in the couple. We close with recognizing that the couple's capacity for their own 'couple state of mind' is an indication of readiness for termination. Our Guest: Mary Morgan, is a Psychoanalyst, Couple Psychoanalytic Psychotherapist, and a writer. She is a Fellow of the British Psychoanalytical Society, Senior Fellow of Tavistock Relationships and Honorary Member of the Polish Society for Psychoanalytic Psychotherapy. She is a consultant member of the International Psychoanalytic Association's Committee on Couple and Family Psychoanalysis, a member of the Editorial board of the International Journal of Psychoanalysis and a member of the International Advisory Board of the journal of Couple and Family Psychoanalysis. She worked for many years at Tavistock Relationships, London, where she was the Reader in Couple Psychoanalysis and Head of the MA and Professional Doctorate in Couple Psychoanalytic Psychotherapy. She currently has a private practice of individuals, couples, supervision, and teaching. Along with Andrew Balfour and Christopher Vincent in 2012, she co-edited How Couple Relationships Shape Our World: Clinical Practice, Research and Policy Perspectives. Her book A Couple State of Mind: Psychoanalysis of Couples – the Tavistock Relationships Model (2019) is available in several languages. Her latest book Couple Relations: A Contemporary Introduction was published in 2025 and is available as an audiobook. Recommended Readings: Morgan, M. (2019) A couple state of mind: psychoanalysis of couples and the Tavistock Relationships Model. London & New York: Routledge. Morgan, M. (2025) Couple Relations: A Contemporary Introduction. London: Routledge. Ruszczynski, S. & Fisher, J. V. (Eds.) (1995). Intrusiveness and Intimacy in the Couple. London: Karnac. Fisher, J. (1999). The Uninvited Guest. Emerging from Narcissism towards Marriage. London: Karnac. Grier, F. (Ed.) (2005a). Oedipus and the Couple. London: Karnac. Morgan, M. (2019) Love, Hate, and Otherness in Intimate Relating. Couple and Family Psychoanalysis 9:15-21 Clulow, C. (2009) (Ed) Sex, Attachment and Couple Psychotherapy: Psychoanalytic Perspectives (pp. 75–101). London: Karnac.
When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from basic selfishness to genuine psychological harm? In this bonus episode, we break down what psychologists actually mean by narcissism: where the term came from, what it truly means, and how the term has been adopted in our society. We explore:• Differences between Narcissistic Personality Disorder and narcissistic traits• The two main forms of narcissism• How has the term become overused?• The dangers of simplifying the term• Can narcissists ever change? Or is it all pretend? Listen now! Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Should You Contact Your Estranged Child's Friends Watch This First appeared first on Narcissist Abuse Support.
Narcissism is a term that gets used constantly - but what does it actually mean in psychological terms, and how is it shaping our society? In this episode, Dr. Phil Stieg speaks with leading expert Dr. Keith Campbell to separate myth from science. Drawing from his book The New Science of Narcissism, Dr. Campbell explains the difference between everyday self-focused traits and the far rarer personality disorder, unpacks the two distinct expressions of grandiose and vulnerable narcissism, and explores how these patterns influence our relationships, leadership, parenting, and culture. Plus, let's spend some time with the "O.G." narcissist. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org
Narcissism has become one of the most misused words in mental health — and social media hasn't helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what narcissistic personality disorder actually is, why confidence and disagreement don't equal narcissism, and how terms like “gaslighting” and “love bombing” get distorted online.We answer common questions like: Can people with narcissistic personality disorder learn empathy? How can loved ones' support change without sacrificing their safety or boundaries? If narcissism is a mental illness, why do we have trouble feeling compassion for people who have it? Finally, Gabe and Kati discuss whether people with narcissistic personality disorder can change, what meaningful treatment actually looks like, and how loved ones can protect themselves while setting healthy boundaries. “If social media were accurate, narcissism would describe anyone who annoys us. But clinically? It's something very different.” ~Kati Morton, author of “Why Do I Keep Doing This? Unlearn the Habits That Keep You Stuck and Unhappy” Our guest, Kati Morton, is widely recognized as a leading mental health advocate and educator. She holds a masters in clinical psychology and is a licensed marriage and family therapist. She has a passion for education and empowerment and shares helpful insights through her YouTube channel. Kati is the author of three books “Are You Ok?,” “Traumatized,” and “Why Do I Keep Doing This? Unlearn the Habits Keeping You Stuck and Unhappy.” She hopes that by speaking candidly about mental health and encouraging viewers to reach out to get the support they need, we can remove the stigma associated with getting help. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Sharing the show with the people you know is how we're gonna grow! Thank you in advance. :-) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this second episode of The Narcissism Trap series, we open up the DSM-5 and walk through the actual clinical criteria for Narcissistic Personality Disorder but with a crucial twist.
In this kickoff to a powerful new series, The Narcissism Trap, Natalie Hoffman challenges a popular narrative in abuse recovery: labeling an emotionally abusive partner as a “narcissist.” While that term may feel validating at first, Natalie explains how it can actually work against your healing by keeping you locked in the wrong story. If you've been Googling “narcissist” at 2 a.m. to make sense of your painful marriage, this episode is for you.