Same AF

Better late than never! LGBTQ… RSTUVWXYZ! What does it all mean anyway? And what even is a pansexual? Lita XO takes you through her own experience with her sexual orientation from her first crush, to coming out, to where she is today. -- L's & Wins of the Week: The story of why the hell this week’s episode is 53 and a half hours late, involving one very rude cat, and some health & wellness. What's making her ass flat? Motivational speakers and the dreaded morning routine. Hoetivities: Finding true love via an almost threesome. Or rather, helping somebody else find it. Questions, Comments, & Concerns: Pregnancy, baby daddies, and not giving a fuck. --- Support this podcast: https://anchor.fm/sameaf/support

Lita XO returns after a 2 week hiatus, and she can't seem to stop pissing people off. Sit down and catch up with Lita as she gives a caffeine-fueled update on her poor judgement when it comes to hookups, and some unexpected hateration, holleration in this dancery. -- L's & Wins of the Week: Delayed business ventures & setting boundaries. What's making her ass flat? Her own reckless spending habits. Hoetivities: Finding the perfect hookup (she finally pegged!), and then ruining it. Questions, Comments, & Concerns: Just a lot of angry men, honestly. -- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

This week Lita XO is joined by Dewey Woods & Jacob of the Uninvolved Podcast! This trio holds nothing back as they discuss unfortunate mishaps during sexy time: cramps used as an excuse for cumming too fast, saying the wrong thing while dirty talking, unusual body parts, and so much more! This week's Ls & Wins: accidentally flashing labia out in public, incomplete orgasms, and staying sober. What's making her ass flat? Unsolicited volunteers to "help make content." *insert eye roll here* Hoetivities: an old flame offering to be Lita's pimp.  What do the listeners want to talk about? How to cut off a nice person that you're just not that into, dream podcast guest, and our very first listener story! Be sure to catch Lita's guest appearance on the Uninvolved Podcast, available now on all major platforms! https://www.uninvolvedpodcast.com/ Twitter: https://twitter.com/UninvolvedP Instagram: https://www.instagram.com/uninvolvedpodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

**Trigger Warning** This episode contains segments regarding self harm and suicide, which may be sensitive to some listeners. It’s Lita’s birthday and life is good! But it wasn’t always this way. This week, she gives you a very personal account of her battles with mental health and self harm which helped shape her into the confident woman she is today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Lita XO is a happy camper thanks to some new music that she’s been listening to at full blast. This week’s Ls and Wins: Oral surgery, masturbation injuries, setting boundaries, and staying sober. What’s making her ass flat? People who still don’t know how to properly slide in the DM! Hoetivities: The story of Lita’s first threesome. What do the listeners want to talk about?Questions, Comments & Concerns: Golden showers, staying friends with your ex, tips for a successful hoe phase, how to suck dick for newbies, and the tea on why Lita blocked her last hookup! As this episode is for the girls, Lita digs deep into why it is so important for women to uplift women. She gives a personal account on how her life was do greatly impacted by her female mentors, and urges all the girls out there to be a role model. Be sure to write in your questions & stories to SameAF.com! Lita’s playlist: https://open.spotify.com/playlist/6qbFXUr9D3P1hy8A3wT3m5?si=bf33ad0f2d494882 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Lita XO is celebrating her 26th birthday this month, and she's kicking off the festivities with a makeover! Same AF is new and improved, including new segments, more of Lita's sexy story times, and listener questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Back at it again with another Unsoulicited collab! The ever so lovely, T, and your ever so poppin’ hostess, Lita XO, are here to give it to you straight. Despite what you may think after watching New Girl, roommates suck. Living alone is the best thing you can ever do for yourself. After all, there's nothing quite like cleaning your house fully nude. But the road to independence is paved with many struggles: leaving home and then being forced to live with your parents again, horrible roommates, loud neighbors, and lots of bills. The girls discuss the pros and cons, tell their own experiences, and share some advice for anyone about to go on that journey. The biggest takeaway from this episode: avoid moving in with your SO, and definitely never move in with their parents. You’ll have to move out eventually and that shit is awkwardddd. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

This week’s guest has been mentioned on every single episode of Same AF. Lita XO officially introduces her ex-boyfriend. You think you’ve heard all about how bad this relationship was, but you’re absolutely wrong. It’s worse than you think. This is either the healthiest, or the most toxic conversation anyone has ever publicly had with their ex. ***As a fun bonus: Same AF drinking game! Take a shot every time Lita tells him to shut the fuck up. Take another shot every time one of them says the word “toxic”. You’ll absolutely black out in 15 minutes max. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

By this point, everyone knows that Lita XO is living her best life single AF! But is it truly better to be single, or in a relationship? Justin and Sergio, best friends of 20 years, polar opposites, and hosts of The Bromigo Podcast, weigh in. Lita enjoys shocking them with both with stories of her past relationships: threesomes, her most memorable breakup, and almost getting punched in the face. The Bromigos bring their own shock factor as Justin talks about never being in a relationship, and Sergio shares his experience with a girl who refused to leave after a hookup. Tune in to The Bromigo Podcast this week for Lita's guest appearance, available on all platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Who is August Wild? Lita XO interviews the very talented rapper as he gives a first person account of the events that shaped him into the artist he is today. Lita picks August's brain about his creative process, internalized misogyny, toxic masculinity, and women in rap. Stream August Wild’s newest song, “Outta My Mind”: linktr.ee/augustwild Spotify: https://open.spotify.com/artist/3DqouXycF9ThSGfcL6kuoq Apple Music: https://music.apple.com/us/artist/august-wild/1540401324 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Well if you wanted honesty, that's all you had to say. This week, Lita XO gets personal. 2020 came with a lot of positive changes, but also a lot of really difficult endings. Lita talks about a recent loss in her family, ending friendships with the two people she loved the most, and how she finally let go of the grief. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Lita XO sits down with one of her oldest friends to swap tales of debauchery! This ex-marine brings stories about his time stationed in Okinawa, Japan. Prostitutes, strippers, BBWs, and … making out with a pornstar at a strip club?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

**Trigger warning: This episode contains a segment (10:27 - 15:55) which may cause discomfort to victims of sexual assault.  He's not the guest you deserve, definitely not the guest you asked for, but the guest you need. Lita XO is joined by Badluck Barlo, 1/4 of the Unsoulicited podcast! The shameless duo dive into pegging, reverse gangbangs, forced sex, and their favorite porn genres. Barlo shares the most genius way to send nudes, and why a man having a high body count is actually a good thing. Lita's story time this week: accidental anal.  Tune into Unsoulicited for double dose of Lita XO this Wednesday! Be sure to subscribe, review, and give a 5 star rating to Unsoulicted, available on your favorite podcast platform! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Warning: DO NOT listen to this episode unless you're ready to have Lita's own mother, Mama XO, give you The Talk. Raise your cup because tea is served - especially about Lita herself. Pre-Order your copy of Travesia: https://www.amazon.com/Traves%C3%ADa-Migrant-Cross-Border-Journey-migrante/dp/1551528363 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Lita and a spontaneous mystery guest take a brief look back on 2020 - both the good and the bad. Two girls, two different perspectives, and possibly two different kinks? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Why do labels and stigmas hold so much power over us and how do we break away from them? What role does your faith and beliefs play into overcoming your struggles? How can you take your experiences, learn from them, and apply them to build a better future? Lita and her dad discuss all this and more as they continue the conversation on mental health.  If you or someone you know is struggling with mental illness, please know that you are not alone. The National Alliance on Mental Illness (NAMI) is a great free resource.  The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or info@nami.org For immediate help in a crisis: National Suicide Prevention Lifeline – Call 800-273-TALK (8255) If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7.  The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free.  Crisis Text Line – Text NAMI to 741-741 Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.  National Domestic Violence Hotline – Call 800-799-SAFE (7233) Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.  National Sexual Assault Hotline – Call 800-656-HOPE (4673) Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

Lita... I am your father! Joined by none other than her own dad, Lita dives deep into mental illness and the crippling effects it can have on your life. Her  dad gives a first person account of his struggles with anxiety and depression later in life, and what it took to conquer and find himself again.  If you or someone you know is struggling with mental illness, please know that you are not alone. The National Alliance on Mental Illness (NAMI) is a great free resource.  The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or info@nami.org For immediate help in a crisis: National Suicide Prevention Lifeline – Call 800-273-TALK (8255) If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7. The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free. Crisis Text Line – Text NAMI to 741-741 Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message. National Domestic Violence Hotline – Call 800-799-SAFE (7233) Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages. National Sexual Assault Hotline – Call 800-656-HOPE (4673) Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

In the debut episode of Same AF, Lita XO gives you the breakdown on why she's such a hot mess.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameaf/support

A brand new podcast where absolutely nothing is off limits! --- Support this podcast: https://anchor.fm/sameaf/support