Podcasts about okinawa

Two US servicemen were arrested in Okinawa, Japan on Sunday for assault and trespassing, marking the second pair of military detentions in two days and refueling long-standing local tensions over the heavy American military presence.

Las aguas alrededor de Okinawa, Japón, son famosas por su hermoso color azul y sus mares claros. Bajo la superficie, los arrecifes que van desde Japón

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end.  Just for a different perspective. June 10 to June 16, 1945   This is Summer of Trinity, for the week ending Saturday June 16, 1945.   Sunday, June 10,1945 - 36 Days Before Trinity It's the 71st day of the Battle of Okinawa https://en.wikipedia.org/wiki/USS_William_D._Porter_(DD-579) Monday, June 11,1945 - 35 Days Before Trinity It's the 72nd day of the Battle of Okinawa   https://en.wikipedia.org/wiki/Richard_Miles_McCool Tuesday, June 12,1945 - 34 Days Before Trinity It is the 73rd day of the Battle of Okinawa.   General Eisenhower receives the "Freedom of the City" at London's Guildhall. This symbolic act, with seven hundred years of history behind it, makes him "a citizen of the city." https://www.nps.gov/articles/general-eisenhower.htm https://en.wikipedia.org/wiki/Franck_Report       Wednesday, June 13,1945 - 33 Days Before Trinity It is the 74th day of the Battle of Okinawa.   Thursday, June 14,1945 - 32 Days Before Trinity It is the 75th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Operation_Inmate    Friday, June 15,1945 - 31 Days Before Trinity It is the 76th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Calutron (How they enriched U-235 for Little Boy) https://www.atomicheritage.org/history/science-behind-atom-bomb   Saturday, June 16,1945 - 30 Days Before Trinity It's the 77th day of the Battle of Okinawa.    The Science Panel, headed by Robert Oppenheimer, and also including Enrico Fermi, Ernest O. Lawrence and Arthur H. Compton, gives the following report, classified Top Secret, to the Interim Committee: The report is titled "RECOMMENDATIONS ON THE IMMEDIATE USE OF NUCLEAR WEAPONS" and begins as follows: [Note to self - some emphasis included here to assist in reading as a script, but there's no font differences in the original.] You have asked us to comment on the initial use of the new weapon. This use, in our opinion, should be such as to promote a satisfactory adjustment of our international relations. At the same time, we recognize our obligation to our nation to use the weapons to help save American lives in the Japanese war. (1) To accomplish these ends we recommend that before the weapons are used not only Britain, but also Russia, France, and China be advised that we have made considerable progress in our work on atomic weapons, that these may be ready to use during the present war, and that we would welcome suggestions as to how we can cooperate in making this development contribute to improved international relations. (2) The opinions of scientific colleagues on the initial use of these weapons are not unanimous; they range from the proposal of a purely technical demonstration to that of the military application best designed to induce surrender. Those who advocate a purely technical demonstration would wish to outlaw the use of atomic weapons, and have feared that if we use the weapons now our position in future negotiations will be prejudiced. Others emphasize the opportunity of saving American lives by immediate military use, and believe that such use will improve the international prospects, in that they are more concerned with the prevention of war than with the elimination of this specific weapon. We find ourselves closer to these latter views; we can propose no technical demonstration likely to bring an end to the war; we see no acceptable alternative to direct military use. (3) With regard to these general aspects of the use of atomic energy, it is clear that we, as scientific men, have no proprietary rights. It is true that we are among the few citizens who have had occasion to give thoughtful consideration to these problems during the past few years. We have, however, no claim to special competence in solving the political, social, and military problems which are presented by the advent of atomic power.   The report is signed by Robert Oppenheimer, with the note "for the panel" https://www.atomicarchive.com/resources/documents/manhattan-project/interim-committee.html   As this week ends, the Trinity atomic bomb test has not yet been scheduled. However, it is exactly 30 days away.    Summer of Trinity is a part of Mapping History here on The Latest Generation.

Ikeda Hayato managed to garner the necessary support to become the President of the LDP and the Prime Minister of Japan after Kishi Nobusuke's resignation in 1960. He would prove to be almost the polar opposite of his arch-conservative predecessor, creating much of the social safety net which Japan continues to enjoy today. His successor, Sato Eisaku, lobbied for the return of Okinawa Prefecture and was forced to wrangle with complicated geopolitical challenges and domestic disturbances.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms! 

VOV1 - Mặc dù đang và đang áp dụng đồng loạt nhiều biện pháp tổng thể để đối phó với tình trạng giảm dân số tự nhiên, nhưng Nhật Bản vẫn chưa giải quyết được một vấn đề cốt lõi là nâng cao tỷ lệ sinh sản của phụ nữ. Theo báo cáo “Xu hướng dân số” do Bộ Y tế và Lao động Nhật Bản vừa công bố, số trẻ sơ sinh ra đời tại nước này trong năm 2025 là 671.236 trẻ, giảm tới 14.937 trẻ so với năm 2024. Theo đó, tỷ lệ sinh sản trung bình trong đời một phụ nữ Nhật Bản chỉ còn 1,14 điểm, giảm 0,01 điểm so với năm trước đó. Đây là năm thứ 10 liên tiếp tỷ lệ sinh của phụ nữ Nhật Bản suy giảm và là mức thấp nhất từ trước đến nay.Trong số các địa phương của Nhật Bản, thủ đô Tokyo xếp cuối bảng tỷ lệ sinh trung bình 3 năm liên tiếp với mức 0,96 điểm, Hokkaido và Miyagi đồng hạng thứ 2 từ dưới lên với 1,0 điểm. Địa phương có tỷ lệ sinh cao nhất là Okinawa – cực Nam Nhật Bản, với 1,52 điểm, tiếp theo là Miyazaki và Fukui với các mức lần lượt là 1,46 và 1,45 điểm. Từ những con số nêu trên có thể thấy rõ tình trạng “Tây cao, Đông thấp”, tức là các địa phương phía Tây Nhật Bản có tỷ lệ sinh cao hơn phía Đông.Trong một diễn biến có liên quan, theo một báo cáo khác do Bộ Nội vụ và Truyền thông Nhật Bản vừa công bố, tổng dân số của nước này tính đến ngày 01/10/2025 là 123.049.524 người, giảm 2,5% so với cuộc điều tra dân số gần nhất vào năm 2020. Đây là lần giảm thứ ba liên tiếp trong chu kỳ điều tra dân số 5 năm một lần của Nhật Bản, đồng thời là mức giảm lớn nhất được ghi nhận trong lịch sử.Trong những năm gần đây, Chính phủ Nhật Bản đã và đang áp dụng đồng loạt nhiều biện pháp tổng thể nhằm khuyến khích kết hôn, sinh con để đối phó với tình trạng giảm dân số tự nhiên, bao gồm cả các biện pháp nâng cao sức khỏe sinh sản, giãn cách thời gian lao động, ưu đãi về thu nhập và nhà ở… nhưng vẫn chưa đạt được kết quả như mong đợi. Theo đó, việc duy trì dân số vẫn tiếp tục là bài toán nan giải đối với Tokyo.Tuấn Nhật/VOV- JapanBộ Y tế và Lao động Nhật Bản (ảnh VOV Tokyo)

We sat down with Hiro Sakanashi to break down everything you need to know about the Japan Winter League 2026 — one of the best showcase opportunities for players looking to sign with a team in Japan, Korea, Taiwan, or Europe. Hiro covers:

Join the Veterans Breakfast Club on Thursday, June 4 at 7:00pm ET for a special livestream conversation with historian Nicholas Evan Sarantakes about his acclaimed new book The Battle of Manila: Poisoned Victory in the Pacific War. In February 1945, American and Japanese forces fought one of the most brutal urban battles of World War II: the month-long struggle for Manila. Often overshadowed by Iwo Jima and Okinawa, the Battle of Manila became the third-bloodiest city battle of the war, leaving much of the Philippine capital destroyed and more than 100,000 Filipino civilians dead. Sarantakes' groundbreaking book examines the campaign from American, Japanese, and Filipino perspectives, revealing the chaos of house-to-house fighting, the role of Filipino guerrillas, and the devastating human cost of liberation. Nicholas Evan Sarantakes is a professor at the U.S. Naval War College and an award-winning historian whose work explores the Pacific War, military strategy, and American foreign policy. His new study sheds light on a pivotal but often overlooked campaign that helped determine the final outcome of World War II in the Pacific. #BattleOfManila #WWII #WorldWarII #PacificWar #Philippines #MilitaryHistory #USArmy #DouglasMacArthur #NicholasSarantakes #VeteransBreakfastClub #WW2History #HistoryLivestream #Manila1945 #PacificTheater #WWIIHistory

In this episode of Mission Matters, Adam Torres interviews Brie Burgett, Founder and Travel Creator of The Brie Adventure. As part of the National Social Media Awards series, Brie shares how a Marine Corps assignment in Okinawa sparked a passion for travel that has taken her to 126 countries. She discusses solo travel, climbing the Seven Summits, content creation, and her mission to inspire others to pursue adventure without waiting for the perfect moment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Brie Burgett⁠, Founder and Travel Creator of The Brie Adventure. As part of the National Social Media Awards series, Brie shares how a Marine Corps assignment in Okinawa sparked a passion for travel that has taken her to 126 countries. She discusses solo travel, climbing the Seven Summits, content creation, and her mission to inspire others to pursue adventure without waiting for the perfect moment. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Typhoon Jangmi on Wednesday ripped through the Pacific side of western and eastern Japan after making landfall in the morning, causing flooding and mudslides and leaving dozens of people injured. The typhoon made landfall around 4:30 a.m. in the southern part of Wakayama Prefecture in western Japan, after it passed near Okinawa and Kagoshima prefectures the past two days. At one point, the weather agency issued its highest level 5 flood warning for the Koza River in Wakayama Prefecture, meaning the situation was life-threatening and people needed to ensure their safety immediately.

A powerful tropical storm is sweeping across Japan, bringing widespread disruption — from Okinawa to Kyushu — with reports of injuries, mass flight cancellations, power outages, and evacuation advisories affecting more than 800,000 people. Now tracking toward Tokyo, Tropical Storm Jangmi raises growing concerns over flooding, transport breakdowns, and possible school closures in one of the world’s busiest cities. How does Jangmi compare to past storms Japan has faced, and are extreme weather events becoming more frequent and severe globally? And what safety measures should you take if you ever find yourself caught in a typhoon? On The Big Story, Hongbin Jeong speaks with Dr Wang Jingy, Assistant Professor, Humanities & Social Studies Education, National Institute of Education, to find out more. See omnystudio.com/listener for privacy information.

New York Times bestselling author and former special forces officer Brad Taylor is back with a dynamic political thriller featuring Pike Logan as he goes head-to-head with an old enemy—and renowned assassin.Brad Taylor was born on Okinawa, Japan, but grew up on 40-acres in rural Texas. Graduating from the University of Texas, he was commissioned as a second lieutenant in the U.S. Army Infantry. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. He has conducted operations in support of US national interests in Iraq, Afghanistan, and other classified locations.His final assignment was as the Assistant Professor of Military Science at The Citadel in Charleston, SC. He holds a Master's of Science in Defense Analysis from the Naval Postgraduate School, with a concentration in Irregular Warfare. In 2011, Brad published his debut novel, One Rough Man, which was an immediate success and launched the Pike Logan series. Now with 20 installments and more than 4 million copies sold, the series has consistently hit the New York Times bestseller list. When not writing, he serves as a security consultant on asymmetric threats for various agencies. He lives in Charleston, SC with his wife.#BradTaylor #ShadowStrike #PikeLogan #SpeakingOfWriters #ThrillerBooks #PoliticalThriller #EspionageThriller #BookPodcast #MilitaryThriller #AuthorInterview

Meet Genoa, a content creator with a very unique life that brought him to Japan. He sits down to talk to us about growing up in a cult, before leaving and eventually coming to Okinawa as an exchange student in high school, and his current life preparing for studying at language school and going viral sharing his experiences in Japan. A big thank you to our colleagues from ZenMarket for sponsoring this episode. Interesting in buying anything from Japan? Find out more here: https://go.zenmarket.jp/unpackingjapan--0:00 Intro1:07 Growing up in a cult5:07 Reactions to cult story9:55 Interest in Japan study abroad13:02 Arriving in Okinawa17:26 Life in Okinawa21:14 Japanese high school25:43 Comparisons to American school33:42 Going viral41:28 Thoughts on social media career48:02 Genoa's view on "Japan" content51:21 Consulting Japanese on his comedy53:09 Working with brands56:04 Language school in Japan --Follow Genoa:https://www.instagram.com/genoaorion/https://www.tiktok.com/@genoaorion@genoaorionFollow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

VOV1 - Bão nhiệt đới số 6 có tên gọi Jangmi đang ở rất gần các tỉnh phía Tây của Nhật Bản, kèm theo gió giật mạnh và mưa lớn, làm gia tăng nguy cơ xảy ra thiên tai. Cơ quan Khí tượng Nhật Bản đang kêu gọi người dân nâng cao cảnh giác để đảm bảo an toàn và sẵn sàng ứng phó với cơ bão.  Theo Cơ quan Khí tượng Nhật Bản, tính đến 7 giờ sáng 2/6, bão Jangmi đang di chuyển theo hướng bắc - đông bắc với tốc độ 25 km/giờ trên vùng biển cách thành phố Amami, tỉnh Kagoshima khoảng 80 km về phía tây bắc. Áp suất trung tâm là 975 hectopascal, tốc độ gió tối đa là 30 mét/giây, và tốc độ gió tức thời tối đa là 40 mét/giây.Vào thời điểm này, khu vực quần đảo Amami đang nằm trong vùng bão, mây đen bao phủ khu vực Amami và Kyushu, với lượng mưa đạt mức 34 mm trong một giờ tại thị trấn Yakushima, tỉnh Kagoshima. Tốc độ gió tức thời tối đa được ghi nhận trong ba giờ tính đến 6 giờ sáng nay là 32 mét/giây tại Naze, thành phố Amami, tỉnh Kagoshima.Dự báo trong ngày hôm nay, tốc độ gió tối đa tại các khu vực ở miền nam Kyushu, Amami và Shikoku là 30 mét/giây, 25 mét/giây ở Okinawa, miền bắc Kyushu và Kinki, 20 mét/giây ở các vùng Chugoku và Tokai… Kèm theo đó, biển được dự báo sẽ động dữ dội với sóng cao 9 mét ở phía nam Kyushu và Amami, 8 mét ở Okinawa và Shikoku, 6 mét ở phía bắc Kyushu và Kinki… Lượng mưa dự kiến ​​trong 24 giờ tới tính đến sáng ngày mai (03/06) là 350 mm ở Kinki, 300 mm ở miền nam Kyushu, Shikoku và Tokai, 250 mm ở miền bắc Kyushu, 150 mm ở quần đảo Izu và Amami, và 100 mm ở Kanto, bao gồm cả Thủ đô Tokyo…Đặc biệt, các dải mưa tuyến tính có thể hình thành ở miền nam Kyushu và Amami, làm gia tăng nguy cơ xảy ra thiên tai. Cơ quan Khí tượng Nhật Bản đang kêu gọi người dân hết sức cảnh giác trước gió mạnh, sóng lớn, sạt lở đất, lũ lụt ở các khu vực trũng thấp và nước sông tràn bờ, đồng thời thực hiện ngay các biện pháp phòng ngừa, sẵn sàng sơ tán để đảm bảo an toàn.Theo Sở Cứu hỏa tỉnh Okinawa, cho đến nay, bão Jangmi đã làm ít nhất 11 người tại tỉnh này bị thương, chủ yếu bị ngã do gió giật mạnh, đồ vật bị rơi, đổ vào người… Trong khi đó, theo thông tin từ Công ty Điện lực Kyushu, tính đến 4 giờ sáng nay, ít nhất 27.000 hộ gia đình tại tỉnh Kagoshima đã bị mất điện do ảnh hưởng của bão. Công ty Điện lực Okinawa cũng cho biết, tính đến 6 giờ sáng nay, tỉnh này cũng ghi nhận có khoảng 20.500 hộ gia đình bị mất điện.Trước đó, các hãng hàng không Nhật Bản xác nhận, bão Jangmi đã khiến khoảng 400 chuyến bay bị hủy, chủ yếu là các chuyến bay có lộ trình đến và đi từ Okinawa, đồng thời gây gián đoạn hoạt động giao thông trên toàn tỉnh, bao gồm cả các tuyến đường sắt cao tốc nối giữa các địa phương. Các công ty đường sắt và hàng không Nhật Bản đang kêu gọi người dân cần thường xuyên kiểm tra và cập nhật các thông tin mới nhất liên quan.Giáo sư Kazuhisa Tsuboki thuộc Đại học Nagoya và Đại học Quốc gia Yokohama - một chuyên gia về cơ chế hình thành mưa bão cảnh báo: “Có nguy cơ một dải mưa kéo dài sẽ hình thành khi một đợt không khí ẩm thấp đổ bộ, trong khi bản thân cơn bão đã mang theo một lượng lớn hơi nước, điều này có thể dẫn đến mưa lớn liên tục. Vì vậy, mọi người dân cần phải hết sức cảnh giác. Đặc biệt, hãy kiểm tra bản đồ nguy hiểm, vị trí các nơi sơ tán an toàn và luôn tục cập nhật thông tin thời tiết phòng chống thiên tai mới nhất”.Ngọc Huân/VOV- TokyoTải vềPlayMuteRemaining Time -3:03Bão Jangmi đã khiến khoảng 400 chuyến bay bị hủy (ảnh: Reuters)

Getting slandered while you're still trying to love people is a special kind of pain and Psalm 109 doesn't sanitize it. We start with that exact tension: hateful words, false claims, and the choice to keep praying instead of turning your heart into a courtroom. From there we move into a straightforward prayer for listeners, families, and leaders, plus a reminder that gratitude and obedience are not “nice extras” in Christian faith, they're daily practices that reshape how we respond when life gets sharp. We also read Proverbs on marriage and talk plainly about conflict in the home, choosing wisely, and why biblical marriage advice has to be measured against God's Word rather than whatever our culture is selling. Then we sit with John 7, where the crowd debates Jesus and the leaders try to arrest Him, and we ask the uncomfortable question behind it all: do we resist Christ because we don't want to give up control? Jesus' offer of living water lands differently when you admit your thirst for attention, power, and being seen. The back half widens the lens to public life and memory: a report of church arson in Germany, a gripping Medal of Honor citation for Navy corpsman Robert Eugene Bush on Okinawa, and a Woodrow Wilson quote arguing that the Word of God must be foundational in schooling and national strength. If you care about Bible reading, Christian discipleship, spiritual resilience, and the future of faith in America, there's a lot here to wrestle with. Subscribe, share this with a friend, and leave a review telling us which Scripture line challenged you most.#DailyScripture#AmericanPatriot#WoodrowWilson Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

Tropical Storm ‘Jangmi', known in Japan as typhoon No. 6, is expected to bring heavy rain and strong winds across a swath of the country from Tuesday to Wednesday. The storm is forecast to come closest to Okinawa on Monday night and to the Amami region by Tuesday morning, before moving northeast and approaching the Kyushu, Shikoku, Kinki, Tokai and Kanto-Koshin regions through Wednesday, according to the Meteorological Agency. The agency has warned of violent winds, high waves, storm surges, landslides, flooding in low-lying areas and rising or overflowing rivers in affected areas. As of 4 p.m. Monday, the storm was located 90 kilometers south-southwest off the city of Naha and moving north at a speed of 20 kilometers per hour with a central pressure of 975 hectopascals, with sustained winds near the center up to 30 meters per second and gusts up to 45 meters per second. Episode notes: ‘Tropical Storm Jangmi set to lash wide area of Japan' (The Japan Times): https://www.japantimes.co.jp/news/2026/06/01/japan/society/typhoon-jangmi/?utm_source=pianodnu&utm_medium=email&utm_campaign=72&tpcc=dnu&pnespid=4_pbjoop.ppu_.ojuuoyvfyi.bsk_yr4nxbwevehsbwvqjvs7pwxusvtecxcbtncy6iw

VOV1 - Mặc dù đã và đang liên tục đối diện với tình trạng giá cả các mặt hàng thiết yếu gia tăng không cản nổi, nhưng bắt đầu từ ngày mai 1/6, người Nhật lại phải đón một cơn “bão giá” mới.Theo báo cáo vừa được công bố do công ty dữ liệu doanh nghiệp hàng đầu Nhật Bản Teikoku Data Bank (TDB) tập hợp từ 195 nhà sản xuất thực phẩm chủ yếu của nước này, bắt đầu từ 1/6, sẽ có tới 1.078 mặt hàng lên giá, với mức tăng trung bình 14%. Trong số đó, có 304 mặt hàng là thực phẩm đã qua chế biến như mỳ ăn liền, đồ hộp, thức ăn lên men… Đây đều là những thứ không thể thiếu trên bàn ăn hàng ngày của người dân Nhật Bản. TDB còn cho biết sẽ có 2.269 mặt hàng nữa lên giá từ tháng 7 tới.Theo đó, nếu tính chung từ tháng 1 đến tháng 10/2026, có tới 9.361 mặt hàng thực phẩm chủ yếu bị tăng giá tại thị trường Nhật Bản. Theo các nhà sản xuất, có 3 nguyên nhân chính dẫn tới tình trạng nêu trên. Trong đó, 97,7% doanh nghiệp cho biết là do giá nguyên vật liệu đầu vào tăng cao, 74,1% khẳng định do chi phí vận chuyển và 73,7% phàn nàn về giá bao bì đóng gói bị đội lên. Đặc biệt, 22,7% doanh nghiệp khẳng định là do ảnh hưởng từ tình hình Trung Đông.Trong bối cảnh đó, hầu hết các doanh nghiệp cung cấp năng lượng và nhiên liệu lớn của Nhật Bản cũng ra thông báo cho biết sẽ tăng giá điện và khí đốt từ 1/6. Trong đó, mức tăng giá điện cao nhất lần lượt thuộc về Công ty Điện lực Okinawa – cực Nam và Điện lực Hokkaido – cực Bắc Nhật Bản, còn mức tăng giá khí đốt cao nhất thuộc về Tokyo và Osaka. Đây được coi là “cú đánh bồi” làm cho sinh hoạt của nhiều gia đình Nhật Bản vốn đang gặp khó khăn, sẽ trở nên khó khăn hơn./.Tuấn Nhật/VOV Nhật bảnBắt đầu từ 1-6, sẽ có tới 1.078 mặt hàng lên giá tại Nhật Bản (ảnh VOV Tokyo)

A manta ray glides through water as though it owns the ocean, then you remember the uncomfortable truth: many shark and ray species are sliding towards extinction, and we still do not have enough data to protect them properly. From Ishigaki in Okinawa, join adventurer Phoebe Smith as she becomes one of the first people in the world to complete the PADI  (Professional Association of Dive Instructors) Shark and Ray Conservation speciality and uploads her sightings to the Global Shark and Ray Census, showing how everyday divers can turn a camera and curiosity into citizen science that actually makes a difference.Also coming up:Detectorists and authors Roman Found (aka Eleanor Bruce and Lucilla Gray) talk treasure hunting and Thing We Found in the GroundTravel Hack: How to thrive on your first scuba dive10 lesser known destinations in JapanMeet the man who - following the devastating Tsunami at Fukushima in 2011 began an underwater clean-up efforts that would unite the entire community.Gear chat: what to pack in the tropicsLady Sarashina – said to be one of the world's first travel writers – is our Wander Woman of the Month.If you care about responsible travel, scuba diving, marine conservation, Japan and hidden histories, press play. Subscribe, share the podcast and leave a review so more people can find the show.Contact Wander Womanwww.Phoebe-Smith.com; @PhoebeRSmith

Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end.  Just for a different perspective. A look at each day between Memorial Day and Labor Day, 1945 - the six weeks on either side of the Trinity test on July 16.  (For future weeks, we'll have an entry for each day, but we already did May 1945 in the previous episode.) May 30, 1945. Wednesday. Memorial Day. It is the 60th day of the Battle of Okinawa https://en.wikipedia.org/wiki/Armistice_Day https://en.wikipedia.org/wiki/Memorial_Day   May 31, 1945. Thursday. It is the 61st day of the battle of Okinawa https://en.wikipedia.org/wiki/Clarence_B._Craft    June 1, 1945 Friday. It is the 62nd day of the Battle of Okinawa.  Times around the world, as the meeting of the Interim Committee starts, 11AM in Washington DC https://www.trumanlibrary.gov/library/research-files/notes-meeting-interim-committee?documentid=NA&pagenumber=9 The members of the Interim Committee include (not a complete list) Mr. George H. Bucher, President of Westinghouse - manufacture of equipment for the electromagnetic process. Mr.Walter S. Carpenter, President of Du Pont Company - construction of the Hanford Project. Mr. James Rafferty, Vice President of Union Carbide - construction and operation of gas diffusion plant in Clinton. Mr. James White, President of Tennessee Eastman - production of basic chemicals and construction of the https://en.wikipedia.org/wiki/Y-12_National_Security_Complex The committee also discussed how difficult it would be for the Soviet Union to replicate the work that had been done on the atomic bomb.  https://www.trumanlibrary.gov/library/research-files/notes-meeting-interim-committee?documentid=NA&pagenumber=4

A introduction to the state of the world in May 1945, as part of a re-run of Summer of Trinity. FDR is dead. Truman is President, only three months after he became vice-president. The Battle of Okinawa is ongoing - it had started on April 1st. USS Indianapolis is in San Francisco for repairs from a kamikaze attack in the waters around Okinawa, just before the invasion began. The USSR has just ended its non-agression pact with the Empire of Japan. Mussoline is dead, killed on April 28 Hitler is dead by suicide on April 30. Nazi Germany is defeated on May 8. The long-term coalition government in the UK ends with the victory over Germany. Churchill has requested that elections be held, around the beginning of July. In Los Alamos, the Manhattan Project team awaits deliveries of uranium and plutonium to use in their Little Boy and Fat Man designs.  And although nobody realizes it for certain, the war is nearly over. 

Typhoon Jangmi is expected to develop into a large and powerful storm when it reaches the south of Okinawa Prefecture by 9 a.m. on Monday, according to the Japan Weather Association. According to the Japan Meteorological Agency, as of 9 a.m. on Saturday, Jangmi was moving northwest over the waters east of the Philippines at a speed of 15 kph. The central pressure is 992 hectopascals, and the maximum wind speed near the centre is 23 meters per second.

Bienvenue dans ce Mangacast Mini Omake n°214. Aujourd'hui, on vous parle d'un titre des éditions Le Lézard Noir : Okinawa !

In this episode of Key Battles of American History, James speaks with Jenny Chan, director of Pacific Atrocities Education, about the often-overlooked human dimension of the Pacific War. We explore how events like the Nanjing Massacre, the Bataan Death March, and atrocities in the Philippines and Okinawa complicate traditional narratives of American military victory by highlighting their humanitarian consequences. We discuss the challenges of combating denialism and how her organization uses education and digital archives to preserve these histories. Finally, Chan makes the case that the most urgent “battle” today is educational: ensuring these stories are remembered and understood in a way that informs present-day global tensions.See omnystudio.com/listener for privacy information.

The OG Robot Dinosaur makes its entrance! Author Daniel Dockery joins us for the first appearance of Mechagodzilla in an unexpected ode to Okinawa with ape aliens, a fake Godzilla, and two doggy best friends. We get into the political context around Okinawa Island that made its setting, culture, and legends so central to this film, why we love King Caesar despite him being ineffectual, and Anguirus GETTING HIS JAW VIOLENTLY RIPPED OPEN.Daniel's books:I Am the Night: The Ultimate Unauthorized History of Batman: The Animated SeriesMonster Kids: How Pokemon Taught a Generation to Catch Them AllMore from DanielCover Art by: ⁠Kaiju Kasey⁠ (⁠Bluesky⁠⁠⁠⁠ | Twitter | Instagram⁠⁠)Special Appearance by: Russ (Kaiju ComicCast)⁠⁠Take our Glitterjaw Listener Survey!⁠⁠Part of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Glitterjaw Queer Podcast Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cover Art Gallery⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠skreeonkpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme song:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠"BIO WARS - Synth Cover" by Kweer Kaiju⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sources include: ⁠⁠⁠⁠⁠⁠⁠Godzilla: The First 70 Years by Steve Ryfle and Ed GodziszewskiWikizilla

Fluent Fiction - Japanese: Allergies & Ancient Ruins: An Unexpected Spring Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-05-27-22-34-01-ja Story Transcript:Ja: 青い空の下、沖縄の春は訪れました。En: Under the blue sky, spring arrived in Okinawa.Ja: 風には桜の香りが漂い、観光客たちは賑やかなゴールデンウィークを楽しんでいました。En: The scent of cherry blossoms wafted in the breeze, and tourists enjoyed the bustling Golden Week.Ja: 悠介は知識が豊富な旅人で、遺跡を訪れるのをとても楽しみにしていました。特に、首里城の古代遺跡を。En: Yusuke, a traveler rich in knowledge, was eagerly looking forward to visiting the ruins—especially the ancient ruins of Shurijo Castle.Ja: 悠介の親友、遙は慎重で、いつも彼を見守っていました。En: Yusuke's best friend, Haruka, was cautious and always kept an eye on him.Ja: 「悠介、今日はすごく楽しみだね。でも注意してね」と遙は言いました。En: "Yusuke, today is really exciting, but be careful," Haruka said.Ja: 悠介は笑って頷き、「大丈夫、任せて！」と答えました。En: Yusuke laughed, nodded, and replied, "Don't worry, leave it to me!"Ja: 遺跡は観光客でいっぱいでしたが、壮大な景色に悠介は興奮を隠せませんでした。En: The ruins were packed with tourists, but Yusuke couldn't hide his excitement at the magnificent scenery.Ja: 彼は遺跡の細部を見ようと、じっくりと観察を始めました。En: He started to carefully observe the details of the ruins.Ja: しかし少し経つと、悠介は鼻と目が痛痒いのに気づきました。En: However, after a short while, Yusuke noticed that his nose and eyes were itchy.Ja: 「遙、何かおかしい。」彼は軽く鼻をつまみました。En: "Haruka, something's wrong." He lightly pinched his nose.Ja: 「大したことないから大丈夫だよ。」悠介は続けて歩きましたが、遙は心配そうに彼を見ました。En: "It's nothing serious, so I'm okay." Yusuke continued walking, but Haruka looked at him with concern.Ja: 「ならいいけど、気をつけてね。」En: "Alright, but be careful."Ja: 時間が経つにつれ、悠介の症状は悪化しました。En: As time passed, Yusuke's symptoms worsened.Ja: 目は赤くなり、くしゃみが止まりませんでした。En: His eyes turned red, and he couldn't stop sneezing.Ja: 遙はすぐに異変に気づき、「悠介、これはヤバいよ。観光センターに行こう！」と強く言いました。En: Haruka quickly noticed the change and firmly said, "Yusuke, this is bad. Let's go to the tourist center!"Ja: 「いや、あとちょっとだけ見ていたいんだ」と悠介は躊躇しましたが、彼も自分の状態の深刻さを感じ始めていました。En: "No, I just want to look a bit longer," Yusuke hesitated, but he also began to realize the severity of his condition.Ja: 遙の説得で、二人は急いで近くの観光センターへ向かいました。En: With Haruka's persuasion, they hurried to the nearby tourist center.Ja: センターの職員はすぐに医療の手配をしてくれました。En: The center's staff promptly arranged medical assistance.Ja: 医師の診断では、悠介はこの季節に咲く珍しい植物にアレルギー反応を起こしたとのことでした。En: The doctor's diagnosis revealed that Yusuke had an allergic reaction to a rare plant blooming this season.Ja: 悠介は少し落ち着いた顔で遙に感謝しました。En: With a slightly calmer face, Yusuke thanked Haruka.Ja: 「ありがとう、遙。もし君がいなかったら、どうなっていたことか。」En: "Thank you, Haruka. I don't know what would have happened without you."Ja: 遙は微笑んで、「一緒に安全に楽しむ方が大事だからね。」と答えました。En: Haruka smiled and replied, "It's more important to enjoy safely together."Ja: 二人は当初の計画を見直し、より安全に楽しく旅を続けることにしました。En: The two of them revised their initial plans to continue their journey safely and enjoyably.Ja: 悠介は今回の経験から学び、健康を大切にすることの大切さを痛感しました。En: Yusuke learned from this experience, appreciating the importance of health.Ja: そして、遙の助けで、無事に沖縄の美しい春を満喫することができました。En: Thanks to Haruka's help, he was able to enjoy the beautiful spring in Okinawa safely.Ja: 遺跡の足元には、彼の知らなかった大切な教訓がいっぱい落ちていました。En: Beneath the ruins lay valuable lessons he hadn't known before.Ja: 彼は、遺跡の石以上に固く決意しました。「健康第一、それが旅の達人になる秘訣だな。」En: More resolutely than the stones of the ruins, he vowed, "Health comes first; that's the key to becoming a master traveler." Vocabulary Words:wafted: 漂いbustling: 賑やかなruins: 遺跡magnificent: 壮大なobserve: 観察symptoms: 症状itchy: 痛痒いconcern: 心配persuasion: 説得hurried: 急いでpromptly: すぐにarranged: 手配allergic: アレルギーreaction: 反応rare: 珍しいblooming: 咲くcalmer: 落ち着いたrealize: 感じ始めていましたseverity: 深刻さdiagnosis: 診断vowed: 決意しましたvaluable: 大切なlessons: 教訓carefully: じっくりとpacked: いっぱいsneezing: くしゃみhorizon: 水平線cautious: 慎重firmly: 強くeagerly: 楽しみに

In this very special episode of Naked Beauty, I had the privilege of talking to my grandfather, Calvin George Kemp, about his being 102 years old. He shared his experiences growing up in the segregated Vine City in Atlanta, Georgia. He explained how his father and other elders sheltered local children from the harsh realities of racism, and raised him in a community of Black people where he felt comfortable and safe. Things changed after he was drafted into the United States military, and he faced encounters no one should have. My grandfather, a brilliant and accomplished man, talked about rising in the ranks and fighting for the right to apply his skills and brilliance in Okinawa, Guam, and a host of other countries.We talked about his memories of historic moments in American history that most people would only learn about in history books. My grandfather was open about the emotional toll of his experiences, including the joy of meeting my grandmother, who inspired him to step up his style. This conversation was a lovely reminder that “acting one's age” is a choice, and that you can have a full and interesting life, so long as you commit to it. This conversation was intimate and revealing, and I'm excited to share his wisdom on how he's managed to live a life filled with adventure and love for over a century.Tune in as we discuss:(0:10) Life at 103 Years Old (1:20) What His 20's Were Like(1:50) 1940s Pop Culture(3:30) Growing Up In Segregated Atlanta(5:55) His Being Drafted Into The Military(9:40) Encountering Mounting Segregation In The Military(17:08) Initially Feeling Embittered By Racist Experiences(21:44) Memories of Historic Black Events(22:35) Voting For President Barack Obama (26:40) Meeting His Wife of 45 Years(27:30) Tips For Having A Long And Happy Marriage(32:50) Having an Immaculate Personal Style(37:20) What A Beautiful Life Means To HimRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.

In this video, I break down the exact biological mechanisms keeping men in Okinawa, Japan, physically dominant and mentally sharp past 100. You don't need million-dollar lab work or intense weight training to reverse your biological age. Instead, these centenarians leverage five specific lifestyle protocols to naturally upgrade their biology. I explain the hard science behind how eating to 80% full shuts down the constant growth signaling that accelerates cellular aging. We'll also cover why the modern concept of retirement physically destroys your brain function within 2-3 years, and how specific social structures actually drop inflammatory chemicals in your body by up to 30%.Thank you to our sponsors!TRU KAVA | Head to trukava.com and use code DAVE10 for 10% off.Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Intro00:47 – Okinawa's Origins01:28 – Hara Hachibu (80% Full)02:36 – Ikigai (Purpose)03:57 – Never Retire05:19 – Social Bonds (Moai)07:13 – Stress Resilience08:54 – The 5 HabitsConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by Karate practitioner, teacher, researcher and author Sensei Matthew Apsokardu. We talk about the style of Okinawa Kenpo, kata, training, and much more! Thanks to Matthew for coming on and to everyone listening check out his blog linked below, it's well worth it! https://www.ikigaiway.comhttps://dojosanrin.comSocials and Merchhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comOur training notebook! https://amzn.to/3zTtAwuOur Merch! https://www.teepublic.com/user/conversationsonkarateBuy us a coffee! https://www.buymeacoffee.com/KarateConvoMusic courtesy of https://www.purple-planet.com

In 1996, Sarah DeJonghe was a 20-year-old Navy Seabee stationed in Okinawa, Japan. Two guys in uniform approached her on base and invited her to church. She said no. They came back anyway. Four months later, Sarah was out of the Navy and on her way to a Bible seminary in Washington State. She didn't see it coming. Neither did the dozens of other military members who found themselves drawn into the New Testament Christian Churches of America, a church that has spent decades planting itself outside US military bases around the world, marketing itself as a home away from home for single, lonely soldiers. Former members say it's a cult. *** Listen to PRETEND now: https://podcasts.apple.com/us/podcast/chain-of-command-part-1/id1245307962 Learn more about your ad choices. Visit podcastchoices.com/adchoices

PREVIEW for Later Today: Peter Mauch provides a biographical look at Hideki Tojo, detailing how cronyism in the Imperial Japanese Army fueled his ambitions. Tojo's direct style earned him the nickname "the razor" as he rose to power.1940 OKINAWA

En enero de 1945 los aliados intuían que la guerra entraba en su recta final, aunque nadie acertaba a fijar la fecha del desenlace. El teatro europeo de operaciones parecía más cerca del final que el del Pacífico. Alemania estaba cercada por el este, el oeste y el sur, mientras que el archipiélago japonés todavía resistía. Aún no se habían librado las batallas de Iwo Jima y Okinawa, por lo que el alto mando estadounidense calculaba que aquello no terminaría hasta mediado el año 1946 a un coste muy elevado en vidas. Lo que sí dominaban los aliados sin discusión era el aire, y de ese dominio surgiría la mayor campaña de bombardeo estratégico de la historia. En el Reino Unido Arthur Harris, al frente del Bomber Command, era partidario del bombardeo de área nocturno, concebido expresamente para incendiar ciudades enteras y romper así la moral de los civiles. Los estadounidense preferían el bombardeo de precisión diurno sobre objetivos industriales bien elegidos con anterioridad. Disponían de ciertos avances como la mira Norden y contaban con buenos cazas de escolta como los Mustang que protegían a los bombarderos. En la Conferencia de Yalta celebrada en febrero Roosevelt y Churchill decidieron desatar una campaña de bombardeos que aliviase presión a los soviéticos en el frente del este impidiendo que el ejército alemán pudiese desplazar tropas y pertrechos hasta allí. Ese mismo mes atacaron con furia Berlín el día 3 y Dresde entre los días 13 y 14 con tres oleadas combinadas que desataron una tormenta de fuego que en su centro superó los 1.500 grados. Unas 25.000 personas murieron en el bombardeo, pero no sería el único. Le siguieron otras ciudades como Pforzheim, Wurzburgo y Magdeburgo que fueron destruidas, incluso en mayor medida que Dresde. Pero lo que marcó la diferencia no fue tanto la destrucción de las ciudades como los ataques sobre la infraestructura ferroviaria, algo que terminó paralizando por completo el Reich. En el Pacífico el cambio vino de la mano de un joven general, Curtis LeMay, que en enero se puso al mando de los B-29 destacados en las islas Marianas. Los fuertes vientos en altura hacían muy difícil el bombardero de precisión sobre Japón. LeMay ordenó volar de noche, a baja altura, sin armamento defensivo a bordo de los aviones y con bodegas repletas de bombas incendiarias M-69. La noche del 9 al 10 de marzo la Operación Meetinghouse incendió 41 kilómetros cuadrados de la ciudad de Tokio y mató entre 80.000 y 125.000 personas en lo que fue el episodio bélico más mortífero no de la guerra, sino de toda la historia. Nagoya, Osaka, Kobe, Yokohama y Kawasaki sufrieron idéntico destino, y luego decenas de ciudades medianas. Pero, pese a la devastación, Japón no se rendía. En Washington se plantearon invadir las islas principales con una gran operación anfibia, pero estimaban que el coste sería altísimo, de hasta un millón de bajas. Fue entonces cuando recurrieron a la bomba atómica que habían desarrollado con el Proyecto Manhattan. El 6 de agosto cayó la primera en Hiroshima, tres días más tarde cayó otra sobre Nagasaki. Entre medias los soviéticos entraron en Manchuria. El día 15 el emperador Hirohito anunció la rendición incondicional. Esta tormenta de fuego plantea preguntas incómodas. Los bombardeos contribuyeron a la victoria si, pero las víctimas civiles superaron las 650.000 en ambos teatros. Harris y LeMay fueron condecorados, y los tribunales de Núremberg y Tokio prefirieron no abrir ese melón. Sucesivos acuerdos sobre el alcance de este tipo de bombardeo vinieron después, pero el debate sigue abierto. En El ContraSello: 0:00 Introducción 4:01 La tormenta de fuego 1:24:41 Joaquín Murat Bibliografía: “El incendio. Alemania bajo el bombardeo” de Jörg Friedrich - https://amzn.to/4tOywyi “Bomber command” de Max Hastings - https://amzn.to/3PV8aN9 “Downfall” de Richard B. Frank - https://amzn.to/4wNBx4M “Sangre y ruinas” de Richard Overy - https://amzn.to/4uVxtgS Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

With the Old Breed is widely considered one of the greatest war memoirs ever written. Penned by Eugene Sledge, a Marine who fought with the 1st Division — the old breed — in the Pacific campaigns of Peleliu and Okinawa, the book is unflinching, deeply human, and so vividly written that you can practically feel the heat, mud, exhaustion, and terror coming off the page.But Sledge wasn't a professional writer. He was a biology professor who started jotting notes on scraps of paper tucked inside the New Testament he carried in his breast pocket. He wrote the book decades later, partly to process his own trauma, partly to leave a record for his sons.One of those sons is my guest today. Henry Sledge has spent years carrying his father's legacy forward, and he's written his own book — The Old Breed: The Complete Story Revealed — that pairs his father's combat experience with previously unpublished material and his own perspective as Eugene's son. Today on the show, Henry and I talk about why his dad wrote With the Old Breed, what made fighting in the Pacific uniquely hellish, and how Eugene managed to come home and live a full, honorable life despite carrying the war with him for the rest of his days.Resources Related to the PodcastChina Marine: An Infantryman's Life After World War II by E.B. SledgeHBO series The PacificKen Burns' The WarAoM Article: Eugene B. Sledge Puts Your Problems Into PerspectiveAoM Article: Are You Missing the Forbidden City?Connect With Henry SledgeHenry on IGHenry on FBThanks to This Week's Sponsor!Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/MANLINESSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At 104 years old, WWII Army veteran James Wheeler is one of the last surviving American tankers to witness firsthand the brutal Battle of Okinawa. A member of Company C, 193rd Tank Battalion, Wheeler fought in one of the most punishing armored campaigns of the Pacific War, where American Sherman tanks were sent headlong into the deadly defenses of the Japanese Shuri Line. In April 1945, the 193rd Tank Battalion took part in the disastrous assault on Kakazu Ridge and Kakazu Village—what historians later called the “Death Ride of the Shermans.” Trapped without infantry support, Wheeler's battalion drove into a maze of mines, hidden anti-tank guns, artillery fire, and suicide attacks. In a single day, the battalion lost 22 tanks, the greatest single combat loss of American tanks in the Pacific Theater. Join us for a rare and extraordinary conversation with James Wheeler as he reflects on survival, combat inside a Sherman tank, and the savage realities of Okinawa, one of the bloodiest battles of World War II. Wheeler's memories offer not just a window into armored warfare in the Pacific, but a living connection to a rapidly vanishing generation. #WWII #WorldWarII #Okinawa #BattleOfOkinawa #TankBattalion #ShermanTank #USArmy #PacificWar #GreatestGeneration #MilitaryHistory #WW2Veteran #TankCrew #Okinawa1945 #Veterans #VeteransBreakfastClub

We sit down with Spencer Lewis to trace the path from Texas Gulf Coast fishing to Marine Corps travel and a full-blown obsession with duck hunting and exploration. Along the way, we talk culture shock, community, social media authenticity, and the boat tech that makes more places reachable. • Spencer's upbringing in southeast Texas and early days fishing and learning duck hunting • Okinawa, Iceland, and Norway travel stories that reshape perspective • coming home after the military and missing the tribe and shared standards • why the outdoors helps veterans reconnect with purpose and people • how TikTok growth rewards authenticity over “internet superstar” energy • stealth camping and urban camping as a weird kind of adventure • surface drive mud motors, noise concerns, and why Spencer believes the newer ProDrive design is the future • freelance duck hunting as map work, scouting, uncertainty, and satisfaction • balancing hunting travel with fatherhood, due dates, and real life schedules DM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offWant to Duck Hunt in Arkansas? Call Kade at Delta Thunder Outfitters at 870-926-7944 Follow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

¿Fue Gichin Funakoshi realmente el arquitecto del Shotokan que practicamos hoy? La historia oficial nos dice que sí, pero la biomecánica cuenta una versión muy distinta.En este análisis de autoridad, exploramos cómo el Shotokan moderno es, en realidad, una revolución liderada por Yoshitaka (Gigo) Funakoshi. Mientras Gichin "japonizaba" el arte para su aceptación política —cambiando el kanji de "Mano de China" a "Mano Vacía"—, su hijo transformaba radicalmente la forma de combatir.Lo que aprenderás en este video:La Japonización Cultural: Por qué Gichin cambió nombres como Pinan a Heian para facilitar la adopción universitaria.El Salto del Kyu/Dan: Cómo el sistema de grados y el Karate-gi fueron herramientas estratégicas para la instrucción masiva.La Revolución Biomecánica: Por qué Yoshitaka introdujo el Zenkutsu-dachi bajo y largo, abandonando la movilidad natural okinawense para generar potencia lineal devastadora.El Arsenal de Patadas: El origen de la Mawashi Geri y la Yoko Geri, técnicas casi inexistentes en el karate original de Okinawa.Del Ju-jutsu al Kime: La invención del concepto de foco y explosión total.Capítulos:00:00 - Intro00:25 - ¿Qué Karate introdujo Funakoshi en Japón?05:41 - ¿El Karate Do es Okinawense?07:05 - Era Funakoshi considerado un gran exponente en Okinawa?09:06 - La función del Karate-gi11:30 - ¿Porqué Funakoshi le cambió el nombre a los katas?13:55 - El Karate como un DO y el Kata como elemento central.17:35 - Las contradicciones en el mensaje de Funakoshi.19:10 - Yoshitaka (Gigo) Funakoshi y su visión del Karate.27:12 - ¿Fue Yoshitaka Funakoshi el verdadero creador del Shotokan?30:19 - ¿Puede el Karate ser Arte Marcial, Deporte y Camino de vida a la misma vez?

In 1996, Sarah DeJonghe was a 20-year-old Navy Seabee stationed in Okinawa, Japan. Two guys in uniform approached her on base and invited her to church. She said no. They came back anyway. Four months later, Sarah was out of the Navy and on her way to a Bible seminary in Washington State. She didn't see it coming. Neither did the dozens of other military members who found themselves drawn into the New Testament Christian Churches of America, a church that has spent decades planting itself outside US military bases around the world, marketing itself as a home away from home for single, lonely soldiers. Former members say it's a cult. Want to keep going? Part Two is available right now on PRETEND+ on Apple Podcasts and on Patreon. You'll get every episode of this series ad-free and a week early, plus bonus episodes and full access to the PRETEND archive. Apple Podcasts: https://podcasts.apple.com/us/channel/pretend/id6443456985 Patreon: www.patreon.com/cw/pretendradio Resources mentioned in this episode: NTCC bylaws (publicly available): https://myntcc.org/bylaws/ Stay Away From NTCC (former member YouTube channel run by Tracy Pelfrey) - https://www.youtube.com/@StayAwayFromNTCC Bruce Smith's reporting at The Mountain News Learn more about your ad choices. Visit podcastchoices.com/adchoices

#283: Josie dives into the fascinating Blue Zones research and breaks down the 9 lifestyle habits shared by the world's healthiest, longest-living people—from Okinawa, Japan to Sardinia, Italy. This is not your typical “eat healthy and exercise” conversation; we're talking about why women in Okinawa live longer than anywhere else in the world, the surprising superfoods that aren't getting the hype they deserve, why purpose can add years to your life, and what the research actually says about stress, community, family, and happiness.You'll learn:The “Power 9” habits of the world's longest-living populationsWhy chronic stress may be the biggest threat to longevityThe Blue Zones approach to movement (without intense workouts)The fascinating research behind purpose and lifespanWhy Okinawan women live longer than anyone else in the worldThe foods most commonly eaten in Blue ZonesHow community and environment shape your health more than willpowerPractical ways to apply Blue Zone habits to modern lifeThis episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Dive into one of Japan's strangest and most chilling traditions—the Paantu Festival of Miyako-jima in Okinawa. In this episode of Supernatural Japan, discover why mud-covered, masked figures roam the streets, terrifying children and “blessing” villages in a centuries-old ritual of purification and protection. Is it folklore, fear-based discipline, or something more supernatural? Explore the history, meaning, and eerie energy of one of Japan's most unforgettable festivals. Website: supernaturaljapan.com Instagram: @supernaturaljapan Supernatural Japan locations map: Google Map Get lots of Premium and Exclusive Content and Ad-free Episodes! Premium membership: @patreon  Support on: @BuyMeACoffee Connect with Supernatural Japan: Instagram: @supernaturaljapan Facebook: @SupernaturalJapan BlueSky: @MadForMaple X: @MadForMaple YouTube: @BusanKevin Email: supernaturaljapan@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andra världskriget är långt ifrån över. Amerikanerna börjar återta territorium från Japanerna, som försvarar sig tappert. Iwo Jima, Okinawa, Hiroshima och Nagasaki är namn som alla känner till. Om detta och mycket mer kommer vi att prata om i den här andra delen av kriget i Stilla havet. Ciceron är precis som i del 1 Marco Smedberg.Vill du veta mera om hans verksamhet, till exempel en resa till Japan 2027, gå in på www.marcosmedberg.seProgramledare: Fritte FritzsonProducent: Ida WahlströmKlippning: Silverdrake förlagSignaturmelodi: Vacaciones - av Svantana i arrangemang av Daniel AldermarkGrafik: Jonas PikeFacebook: https://www.facebook.com/alltduvelatveta/Instagram: @alltduvelatveta / @frittefritzsonHar du förslag på avsnitt eller experter: Gå in på www.fritte.se och leta dig fram till kontakt!Podden produceras av Blandade Budskap AB och presenteras i samarbete med Acast........................................................Organisationer som hjälper Ukrainahttps://blagulabilen.se/http://www.humanbridge.se/https://www.rodakorset.se/https://lakareutangranser.se/nyheter/oro-over-situationen-i-ukrainaNågra organisationer som hjälper i Gazahttps://lakareutangranser.se/vad-vi-gor/har-arbetar-vi/palestinahttps://unicef.se/katastrofinsatser/hjalp-barnen-i-gazakrisenhttps://www.rodakorset.se/var-varld/har-arbetar-vi/palestina/gaza/gaza/ Hosted on Acast. See acast.com/privacy for more information.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/sbp Try it risk-free now with a 30-day money-back guaranteeChapters:0:00 Intro0:52 Reflecting on Okinawa13:22 Filming the vlog35:54 Visiting the military baseSupport the show on Patreon to get access to unfiltered travel content. Early access to every video, extended cuts, and uncensored content. https://www.patreon.com/smallbrainedamericanFollow the show ⬇️ Instagram https://www.instagram.com/smallbrainedamerican/Twitter https://x.com/SmallBrainedUSAFacebook https://www.facebook.com/realsmallbrainedamericanBuy my merch or you're a racist https://www.smallbrainedamerican.storeMy website - https://smallbrainedamerican.tvMy blog - https://smallbrainedamerican.tv/blog/My gear: DJI Osmo Action 6https://amzn.to/4umNjBQDJI Wireless Mics https://amzn.to/3KkYo4cApple Podcasts https://podcasts.apple.com/us/podcast/small-brained-pod/id1724261259

It's all about the 90s – but not the 1990s; this episode of Go Fact Yourself is all about experts over the AGE of 90! Plus, a special update from one of them about what happened as a result of appearing on our show! In this episode: Guests: Stephen Tobolowsky and Aparna Nancherla  from episode 180. Tim Russ and Amber Nelson from episode 170. Walter Koenig and Danielle Koenig from episode 57. Alonso Durlade and Blair Socci from episode 152. Bill Kurtis and Sarah Spain from episode 44. With Guest Experts: Shani Wallis: Legendary singer and actor who's appeared in dozens of film and stage productions – including the 1968 Oscar-winning Best Picture Oliver! Jack Moran: U.S. Army Staff Sergeant in WWII.  Paul Dooley: Writer and actor with a decades-long career, including playing dads in Breaking Away and Sixteen Candles – and one of the creators of ”The Electric Company.”  John Ullinskey: WWII veteran who served aboard the USS Arikara and participated in the D-Day invasion and the Battle of Okinawa. Hosts:  J. Keith van Straaten Helen Hong Credits: The MaxFun Drive is over, but it's always a good time to go to maximumfun.org/joingofact to support this show and get monthly bonus episodes. Theme Song by Jonathan Green. Maximum Fun's Senior Producer is Laura Swisher. Co-Producer and Editor is Julian Burrell. Additional editing by Valerie Moffat. Seeing our next live-audience shows by YOU! Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joingofact

Join VBC LIVE on Thursday, May 7 at 7PM (ET) for a conversation with World War II Marine veteran Neal McCallum, who fought in the Battle of Okinawa 81 years ago. At just 18 years old, McCallum landed on Okinawa with Fox Company, 29th Marine Regiment, 6th Marine Division, part of the massive U.S. invasion force that stormed the island on Easter Sunday April 1, 1945y. He served as an infantryman in a mortar section and fought through some of the fiercest combat of the war, including the deadly struggle for Sugar Loaf Hill, where Marines suffered staggering losses. On May 19, 1945, McCallum was seriously wounded by enemy fire, just one day after his close friend was killed in action. The Battle of Okinawa was the largest amphibious assault in the Pacific Theater and one of the bloodiest. The battle raged over 82 days. Whenit was over, more 12,000 Americans were dead and another 37,000 wounded. Japanese casualties were many times that number. And, perhaps most tragic, 100,000–200,000 Okinawan civilians were dead. Fought across ridges, caves, and fortified positions, Okinawa became a war of attrition with kamikaze attacks. The scale of the destruction gave a U.S. forces a yardstick for estimating the cost of invading mainland Japan. Battle of Okinawa, World War II Pacific, US Marines WWII, Okinawa 1945, Neal McCallum, WWII veteran interview, Sugar Loaf Hill, Pacific War history, VBC Live, Veterans Breakfast Club, WWII stories, military history livestream #WWII #BattleOfOkinawa #USMarines #VeteransStories #MilitaryHistory #VBC #PacificWar #Okinawa #WW2Veteran #HistoryLive

¿Te enseñaron que el Naihanchi es para pelear "contra una pared" o en un "callejón"? Desmontamos los inventos modernos y estrategias falsas que han despojado a este Kata de su verdadera lógica de combate.En este episodio de nuestro Podcast, analizamos la deriva técnica del Karate y cómo el "AI-slop" de contenido genérico ha perpetuado mitos sobre el Naihanchi (Tekki Shodan). Si tu Bunkai no contempla la biomecánica original de Okinawa, estás practicando una coreografía, no un arte marcial.

Chances are, you've been to one of Gina Mariko Rosales' events, even if you weren't aware. In this episode, which kicks off our Asian-American/Native Hawaiian/Pacific Islander Heritage Month programming, meet Gina. Born in Daly City, she's lived most of her life on the Peninsula and in San Francisco. But let's talk about how she got to where she is today. Gina was born at Seton hospital in Daly City and her parents raised her in Pacifica. In her words, Gina "grew up with a bunch of skaters and surfers." Sounds fun. But she was one of only a few Filipinas in her hometown. She was also shaped from an early age by her time in Catholic school, which she went to beginning with her preschool days. She also a performer, dancing specifically, but we'll get to that. Gina is part of the first generation in her family to be born in the US. Her parents, Armando and Lillian, both came to this country from the Philippines for college in Ohio, where they met. Lillian's family moved around the Philippines because her dad was an engineer. Gina's dad is half-Filipino and half-Japanese—his Japanese lineage is from Okinawa. Lillian came to The States to pursue international law. But life had other plans. She ended up getting married and having kids, and instead did consulting work. In starting to talk more about her dad, Gina goes on a tangent about how, in 2025, she was able to visit both her mom's homeland in the Philippines and her dad's in Okinawa. Gina's mom was the first in her family to come to the US. Then one of Gina's aunts came. Then slowly, the family starting working on getting more and more members to relocate. Eventually, her grandparents and all her mom's siblings arrived in The Bay. Suddenly, Gina had hella cousins around. Her mom's family has done quite a job tracing their own lineage. Gina says they've been able to trace the line back six or seven generations. And many living members of that clan get together every couple of years for massive family reunions. Think 250–300 folks. I love that. Though she's not 100-percent certain, Gina believes that it was jobs that brought her parents the The Bay after they met at college in Ohio. Lillian worked at Levi's and Armando at Charles Schwab. They had their first child, Gina's older brother, out here. That was the early Eighties. Around mid-decade, Gina was born. Her early memories are of her time in Catholic preschool. Her school was pre-K through eighth grade, so Gina says that once you're labeled by your peers, it sticks. And those students are with you for a minute. Ninth grade provided a chance for Gina to get out of that situation. She "busted out" and attended Sacred Heart here in The City. She remembers being pretty little and visiting her mom at Levi's in San Francisco. She climbed on and ran around the now-defunct Vaillancourt Fountain. They'd go to Fisherman's Wharf. And they'd visit her grandfather's grave at the San Francisco National Cemetery in the Presidio, followed by trips to Japantown for sushi. We sidetrack here after Gina talks about how St. Mary's was their church and I mention that it's the "washing machine" and "city titty" church. Gina wasn't familiar with either term and I'll characterize her reaction as, simply, mind blown. Because her school, Sacred Heart, was nearby, Gina describes the scarce parking available for students and a lottery system they all had to operate under. We go on another sidetrack here to talk about ways to get around DPT's trickery—chalk marks and all that. At her school, Gina was in the choir and she was a member of the step team. She'd often stay around after a day of school to participate in both groups. She and her friends would frequent 1000 Van Ness movie theater and Venture Frogs, where they'd drink boba and eat popcorn chicken. I remember both spots from my early days in The City, around the year 2000. Gina says starting at Sacred Heart after doing K–8th in Pacifica was refreshing. She made friends with people who looked like her, finally. She was part of an Asian girl crew, in fact. Most of those girls were also on the step team and so much bonding was happening. So was "parking lot pimpin'," whether it was in San Francisco or Daly City, after school or on the weekends. She talks about the prevalence of unhoused folks around her school. Sacred Heart would have outreach days where students would make sandwiches to take to those people. Gina looks back fondly on that time. She and her friends would also hang out in Japantown, taking the bus up Geary or just walking the few blocks down. They also went to hella under-18 parties that had names and themes. There were rave rooms and hip-hop rooms. Gina calls them "the early party days." These were the days before "face the DJ" parties. For college, Gina went across The Bay to UC Berkeley. That meant moving out of her house in Pacifica for the first time. She lived in a dorm her first year, then moved into a co-op house and eventually into an apartment with friends. Philosophy and education were Gina's majors. She intended to graduate and become an English teacher. We go on another sidetrack about studying philosophy (something we have in common) before Gina explains how grad school ended up not working out for her. And we end Part 1 with Gina's story of graduating college in 2008 when the Great Recession hit. Her dreams were dashed and she moved back to Pacifica to live with her parents. She applied for countless jobs and ended up getting into AmeriCorps VISTA, a branch of the larger organization that focuses on alleviating poverty. The program wants its members to experience a level of poverty themselves. It paid just enough for Gina to move to San Francisco. Check back Thursday to hear Part 2 and the rest of Gina's story. We recorded this episode in the Brave New Spaces at Make It Mariko in South of Market/SOMA Pilipinas Cultural Heritage District in March 2026. Photography Mason J.

[00:00 - 01:10] Introduction and Welcome Hosts Shaun, Todd, and Glenn welcome viewers. Overview of the Veterans Breakfast Club mission: creating communities of listening around veterans and their stories. Invitation to join live Zoom sessions and watch on Facebook or YouTube. [01:10 - 06:40] Upcoming Events and Programs Announcement of Thursday night's "Greatest Generation Live" focusing on World War II and the 81st anniversary of the Battle of Okinawa. Introduction of two Okinawa veterans guests: Neil Mallalum (99 years old) and James Wheeler (104 years old). Discussion of their service, experiences, and upcoming program details. Mention of in-person breakfasts and the BBC magazine distribution. [06:40 - 34:00] Why Veterans Wear Black Caps - Open Discussion Jim Roberts poses the question: Why do veterans wear black caps? (Jim shares his personal experience and reflections on wearing his Vietnam unit hat.) Discussion about the symbolism of hats for veterans as identifiers and conversation starters. Mixed feelings about public reactions to hats and "Thank you for your service" comments. Ben Dawson (Air Force veteran) talks about pride and connection through hats. Baltimore Ben shares his evolving attitude toward wearing veteran hats and public recognition. Chris Perolo discusses the military tradition of headgear and its role in identity. John Per shares his pride in his Army Security Agency hat and its role in connecting with fellow veterans. Patrick Hughes talks about his separate brigade service and pride in his hat. Ron comments on the professional look and versatility of black hats. Al Smith shares mixed feelings about wearing hats and recognition. Rick Weber tells the story of the "Lobcocks" nickname and its significance. Mark Spearigio discusses his late adoption of wearing hats due to Vietnam War reception and the healing aspect of acknowledgment. Sue Watson shares her father's Marine Corps hats and the significance of the Eoima survivor hat. Discussion about family members wearing veteran hats or apparel. Civilians working with veterans share their experiences with public recognition. John Terry and others discuss the importance of hats as conversation starters and symbols of pride. [34:00 - 55:50] Special Guest: Bill Peters and Army Security Agency Story Bill Peters joins to share a story about a photo of Army Security Agency veterans in Vietnam. Description of the photo location (Dong Ba Thin near Cameron Bay) and unit activities. Discussion about the casual dress in the photo and life in Vietnam. Bill shares his homecoming experience and current involvement with military honor guards. Plans for an upcoming Army Security Agency anniversary program. [55:50 - 01:17:40] Anniversary of the Kent State Shooting - Historical Context and Veteran Memories Greg Yoast provides a detailed history of the Kent State shooting on May 4, 1970. Explanation of the political and social climate leading to the incident, including Nixon's Cambodia incursion. Todd and veterans share personal memories and reflections on the event. Don Nemch recalls the impact and significance of Kent State and related protests. Ben Dawson and others discuss the National Guard's role and the atmosphere on campuses. John Terry shares his experience as a ROC instructor during ongoing protests. Bill Rios shares his story as a two-war veteran and Vietnam War protester, including his draft experience and later service in the National Guard during the Gulf War. Discussion about the complexity and divisiveness of the Kent State incident and its lasting impact on veterans and the nation. [01:17:40 - End] Closing Remarks and Upcoming Programs Thanks to participants and viewers. Reminder to join the upcoming Battle of Okinawa program. Encouragement to support the Veterans Breakfast Club through membership and participation. This breakdown captures the main topics and flow of the conversation, providing viewers with a clear guide to the video content.

Let's ask your friends if they know good hotels, good restaurants or café with good view etc.[✐3.Moderato, 4.Allegretto] どこか〜ところ、なにか〜もの、だれか〜ひと“Do you know any good hotels?”[00:08]Hello, everyone. How are you doing? Let's ask your friends if they know good hotels,   good restaurants or café with good view etc.Repeat after me[00:22]1. Do you know any good hotels?2. Do you know any cheap hotels?3. Do you know a restaurant that serves delicious fish?4. Do you know a restaurant where I can eat Okinawa cuisine?5. Do you know a café you can read manga?6. Do you know any shops where I can buy Japanese souvenirs?7. Do you know where I can buy foreign newspapers?8. Do you know where I can watch sumo?9. Do you know any places where I can take a day trip to a hot spring?(higaeri = day trip)10. Do you know where I can make a copy?[02:58]You can probably make copies at convenience stores.[03:04]Now, make a sentence as follows.For example,I'm looking for a good hotel.→ Do you know any good hotels?Ready?=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=「どこか いいホテルを しっていますか」[00:08]みなさん、こんにちは。おげんきですか。さっそく、ともだちに、どこかいいホテル、おいしいレストラン、または、ながめのいいカフェなどをし っているか、きいてみましょう。Repeat after me[00:22]1. どこか いいホテルを しっていますか。2. どこか やすいホテルをしっていますか。3. どこか さかなが おいしいみせを しっていますか。4. どこか おきなわりょうりが たべられるおみせを しっていますか。5. どこか マンガがよめるカフェをしっていますか。6. どこか にほんのおみやげが かえるみせをしっていますか。7. どこか がいこくのしんぶんが かえるところをしっていますか。8. どこか すもうが みられるところをしっていますか。9. どこか ひがえりで おんせんに はいれるところを しっていますか。(ひがえり = day trip)10. どこか コピーできるところを しっていますか。[02:58]コピーは、たぶんコンビニで できますよ。[03:04]では、つぎのように ぶんを つくってください。たとえば、いいホテルを さがしています。→ どこか いいホテルをしっていますか。いいですか。Support the show=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=Need more translation & transcript? Become a patron: More episodes with full translation and Japanese transcripts. Members-only podcast feed for your smartphone app. Japanese Swotter on PatreonNote: English translations might sound occasionally unnatural as English, as I try to preserve the structure and essence of the original Japanese. 

Dans ce Mangacast Omake n°143 du mois de mai 2026, l'équipe se réunie pour chroniquer et donner son avis sur plusieurs nouveautés à paraitre ce mois ci! (00:00:00) Introduction (00:05:53) On n'est pas ensemble (00:30:17) Le Journal des chats (00:43:03) Undark (00:56:29) Okinawa (01:21:28) Gaslight Stray Dog Detectives (01:52:01) Arms (02:09:29) Fier comme un paon (02:39:32) Fall in Love, False Angels (03:00:42) Everything About Himeru Kokoro (03:20:48) Alice au-delà des étoiles (03:37:39) Hotel Inhumans (03:54:03) Basara (04:18:00) Junk World (04:40:15) All You Need is Kill (05:03:13) Le Dernier souffle d'un Yakuza (05:13:43) Coups de Coeur / de Gueule

This week on the Exciting & New podcast, Jason, Andy and Dana discuss the 1986 martial arts drama The Karate Kid II.  Who knew that the Karate Kid was a Roman Numeral deserving franchise?  In this sequal to the 1984 franchise starter, Daniel-san and Mr Miyagi take their kicks on the road and travel across the Pacific to the island of Okinawa to set right wrongs that have festered for decades.  You know what to except in these movies, but there is something fun about the foreign location that adds to this one and saves it from just being a cookie cutter sequel.  And if you watched Cobra Kai (which you should do), this is important viewing since one of the characters introduced here is very important to that show.  Enjoy the podcast!Jason, Andy and Dana will discuss a 1986 movie weekly, breaking down all the nonsense there within. The 3 hosts all work together and everyone else around them was getting really annoyed at all the movie talk, so they decided to annoy the world in podcast form.Check out previous seasons to hear them discuss 1982, 1983, 1984 & 1985 movies, as well as a full season of Love Boat episodes (if that is your thing). Plus one-off specials and a weekly mini "what are we watching" podcast.#jezoo74 #aegonzo1 #danacapoferri #exciting_new

Charley gives Ken his Top 5 eco lodges in Asia.Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ​Support the Podcast While You Travel​Planning a trip? If you book your hotels, flights, or rentals through the following links, we may earn a small commission at no extra cost to you. It's an easy way to help us keep the show running!AFFILIATE LINKS FOR LODGES MENTIONED IN THIS EPISODEMutiara Taman Negara, Peninsular Malaysiahttps://booking.stay22.com/naturallyadventurouspodcast/IMloBFT8eKWayanad Wild, S Indiahttps://booking.stay22.com/naturallyadventurouspodcast/85bmeS-nxAJungle Lore Birding Lodge, N Indiahttps://booking.stay22.com/naturallyadventurouspodcast/6HrF6LCJOdWindermere River House, S Indiahttps://booking.stay22.com/naturallyadventurouspodcast/mDBw-nJS7PAda Garden Hotel, Okinawa, Japanhttps://booking.stay22.com/naturallyadventurouspodcast/MyPhcOFkSrBaan Maka Nature Lodgehttps://booking.stay22.com/naturallyadventurouspodcast/h_7TEKiTXsGENERAL AFFILIATE LINKS (for any bookings)