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Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Mr. Clark joined the Marine Corps at 17 years of age after graduating from St. Petersburg High School. He served as a machine gunner with the famed 5th Marine Regiment during the Tet Offensive in Vietnam. He was wounded 3 times, mortar round, grenade, and gunshot. During his rehabilitation from gunshot wounds in Okinawa, Mr. Clark began training in Martial Arts as part of his rehab program. In 2015 Mr. Clark returned from Korea after testing for his 8th Dan in Tae Kwon Do. He was also promoted to 9th Dan in the Ji Do Kwan. Grandmaster Clark owns and operates Johnnie Clark Tae Kwon Do and Judo school in St. Petersburg and has been inducted into the U.S.A. Martial Arts Hall of Fame. Mr. Clark's books, Guns Up! and Semper Fidelis, are recommended reading by Lt. Col. Madonna, former MCG, to all newly commissioned officers at The Basic School. His books have been required reading in many colleges and high schools around the country as well as the Commandant's List of suggested reading for all Marines. Many commanders have distributed Mr. Clark's books to our troops now fighting in Afghanistan and Iraq. He is the recipient of the U.S. Marine Corps Combat Correspondents Association Brigadier General Robert L. Denig Memorial Distinguished Service Award for writing. Mr. Clark has been awarded America's 3rd highest medal for bravery and gallantry in combat, The Silver Star, 3 Purple Hearts, Vietnam's highest Medal of Honor, The Vietnamese Cross of Gallantry with Palm, The Civil Action Combat Medal, The Marine Combat Ribbon among other decorations. Mr. Clark currently resides in St. Petersburg, Florida with his wife, Nancy, and dog, Gunner. Shawn Ryan Show Sponsors: Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS #Harryspod New customers get 15% off Ultra Pouches with code SRS at https://takeultra.com! #UltraPouches #ad Sign up for your $1 per month trial today at https://shopify.com/srs Johnnie Clark Links: FB - https://www.facebook.com/authorjohnnieclark IG - https://www.instagram.com/johnniemclark Website - https://johnnieclark.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Belinda and I dive into the hidden history behind our dietary guidelines, tracing how a 19th-century religious health movement helped shape the modern demonization of meat and the rise of fiber, breakfast cereal, and plant-based dogma. She breaks down how the Seventh Day Adventist Church, John Harvey Kellogg, and powerful food and academic institutions worked together to manufacture the "Blue Zones" longevity story, and why the real history of Sardinia, Okinawa, Ikaria, and Loma Linda tells a very different tale about meat, pork, and animal fat. Make sure to listen to the full interview to learn more.Belinda Fettke is an independent researcher known for investigating the historical, religious, and commercial influences on modern dietary guidelines. After her husband, orthopedic surgeon Dr. Gary Fettke, was investigated for advising patients to reduce sugar and refined carbohydrates, she began researching the origins of nutrition policy and public health messaging. Her work focuses on the intersections of religion, industry, and dietary recommendations. The interview explores how these factors may have shaped modern views on meat, plant-based diets, and chronic disease. We discuss the following: Belinda Fettke's backgroundKellogg, fiber, and sexual repressionBirth of the dietetics industryReligious roots of nutritionAdventist studies and veganismDebunking the Blue Zones dietOkinawa longevity under scrutinyIkaria's fasting and snail dietLoma Linda's "fifth blue zone" myth Harvard's role in dietary guidelinesNutrition messaging in schoolsEllen G. White's hidden writingsAdventist influence on guidelinesThe demonization of pork_____EPISODE RESOURCESNutritionist's Guide to the Carnivore DietEFH Carnivore Diet ResourcesExposing the Secrets of the Plant-Based Vegetarian Guidelines – Interview with Belinda FettkeUnveiling the Corruption of Our Dietary Recommendations – Interview with Dr. Gary FettkeBelinda Fettke's TruthZones SubstackDr. Gary Fettke's WebsiteSupporting Dr. Gary Fettke_____WEEKLY NEWSLETTER
SUMMARY In this episode, Sensei Dell Hamby shares his journey into martial arts, starting from his late introduction at 33 years old in Switzerland to his deep connection with Okinawa, Uechi Ryu karate, and Kobudo. He discusses the significance of finding the right dojo, the passion that drives his practice, and the cultural roots of karate that inspired him to pursue training in Okinawa. Sensei Hamby reflects on his lifelong commitment to martial arts and the joy of living in a place that he considers a paradise for training. In this conversation, Dell Hamby shares his extensive journey in martial arts, detailing his transition from Shotokan to Kobudo, the establishment of his dojo, and the adaptation to online teaching in 2020. He reflects on the differences in training styles between Switzerland and Okinawa, his experiences with tournaments, and the joy of traveling to teach. Hamby also discusses the connection between music and martial arts, emphasizing the importance of concentration and rhythm in both disciplines. TAKEAWAYS Sensei Dell Hamby began his martial arts journey at 33 years old. He started training in Shotokan karate in Switzerland. His first trip to Okinawa was in 1996, marking the beginning of a lifelong connection. He emphasizes the importance of finding the right dojo for training. Sensei Hamby was inspired by the roots of karate and wanted to experience it in Okinawa. He has been returning to Okinawa every year for 30 years since his first visit. Living in Okinawa has allowed him to immerse himself in martial arts and culture. He believes Okinawa is a paradise for martial arts training. His passion for martial arts grew after his first training session. Sensei Hamby has developed a deep appreciation for Uechiryu karate. Kobudo fascinated him, leading to a deeper exploration of weapons training. Online teaching became essential in 2020. Tournaments shifted his focus from competing to officiating. Training in Okinawa was more intensive compared to Switzerland. Traveling allows him to connect with diverse martial arts communities. Music and martial arts share a deep connection in terms of concentration and rhythm. Connect with Sensei Hamby through his Facebook page Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Episode 253 of the Transition Drill podcast, explores Marine Corps combat service, life after injury, and veteran transition for military veterans and first responders navigating identity, trauma, and purpose after the job. You'll hear Marcus Wilson on surviving an IED blast, fighting his way back into uniform, and what it takes to rebuild a life when the mission changes.Marcus grew up in Dermott, Arkansas, with the Marine Corps already planted in his mind. His dad had served, and a photo of him in dress blues became a reminder of the path Marcus wanted. After graduating high school in 1994, he left for boot camp in San Diego, became an infantry Marine, and committed early to making the Marine Corps a career.His service took him from Camp Pendleton to Okinawa, Korea, Australia, Hawaii, Afghanistan, and Iraq. After 9/11, Marcus wanted to be where the fight was. In 2005, he deployed to Afghanistan with 2nd Battalion, 3rd Marines and experienced combat during a deployment that included Operation Red Wings in his unit's area of operations. Then came Iraq in 2006, where the pace and violence in Haditha were constant.On November 14, 2006, Marcus was serving as a QRF platoon sergeant when his vehicle was hit by an IED. Three Marines were killed. Marcus survived, but lost his left leg above the knee and suffered multiple serious injuries, including broken bones, fractured vertebrae, broken ribs, and a punctured lung. After 48 surgeries, years of rehab, and learning to walk with a prosthetic, he fought to stay in the Marine Corps instead of leaving at 12 years. He returned to active duty, became a First Sergeant, served at the School of Infantry, and retired after 21 years.But retirement brought a different fight. Marcus talks openly about depression, losing his sense of purpose, staying in bed for nearly a year, and finally getting help through the Veterans Center. Today, he's found purpose in the outdoors through Wounded Warrior Outdoors, guiding veterans and first responders on hunting and fishing trips across North America. His story is about dedication, mental health, brotherhood, and finding a new mission after service.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND Collective: Premium, veteran-owned sportswear built for those who show up, outwork the excuses, and give 100%. Score 15% off your order at thegrndcollective.com using promo code TRANSITION15 at checkoutBlue Line Roasting: Premium, law-enforcement-owned coffee roasted to fuel the shift. A portion of every order directly supports law enforcement families facing line-of-duty injury or loss. Save 10% at bluelineroasting.com with promo code Transition10Frontline Optics: Premium eyewear founded by a firefighter and built to withstand the job. Every single purchase helps support the First Responders Children's Foundation, serving families who've paid the ultimate price. Save 10% off your pair at frontlineoptics.com using promo code Transition10
La Sardaigne est la première zone bleue jamais identifiée au monde — et c'est là que j'ai passé ma lune de miel avec Nick.
A tropical cyclone on Saturday developed into a typhoon in waters to the east of the Philippines, the Japan Meteorological Agency has said. Typhoon Mekkhala, the seventh this year, is expected to move westward and come closer to Japan through early next week and is later expected to reach the area to the south of the Yaeyama Islands in southwestern Okinawa Prefecture, according to the agency. Episode notes: ‘Tropical Cyclone Develops into Typhoon Mekkhala, Expected to Enter Area South of Okinawa Next Week' (The Japan News June 20 2026) https://japannews.yomiuri.co.jp/society/general-news/20260620-333765/
Dirige y presenta Juan Carlos Baruque Hernández Sumario del programa RAFAEL PÉREZ *Especial historia: La batalla de Okinawa. Nuestra Web: https://mundoinsolitoradio.es Contacta: +34 687 39 80 12 - Solo WhatsApp mundoinsolitoradio@hotmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end. Just for a different perspective. June 17 to June 23, 1945 This is Summer of Trinity, for the week ending Saturday June 23, 1945. Sunday, June 17,1945 - 29 Days Before Trinity It's the 78th day of the Battle of Okinawa. https://archive.org/details/FirstBoxingMatchesOnOkinawa Monday, June 18,1945 - 28 Days Before Trinity It's the 79th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Simon_Bolivar_Buckner_Jr. The American submarine USS Bonefish was sunk in Toyama Bay by Japanese warships. Although it still has not been scheduled, the Trinity test is now 4 weeks away. Tuesday, June 19,1945 - 27 Days Before Trinity It is the 80th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Melvin_Mayfield https://catalog.archives.gov/id/205583221 Wednesday, June 20,1945 - 26 Days Before Trinity It is the 81st day of the Battle of Okinawa. http://www.v2rocket.com/start/chapters/backfire.html Return of troops on June 20 - picture came from this tweet. https://twitter.com/HistoryInPics/status/1483460234307850249 Thursday, June 21,1945 - 25 Days Before Trinity It is the 82nd day of the Battle of Okinawa. After being decommissioned due to extensive damage suffered a month earlier, The American destroyer USS Barry was being towed to a location where it would serve as a decoy for Japanese kamikaze attacks. It was sunk northwest of Okinawa by a Japanese kamikaze attack. It is the n+3rd Allied ship sunk since the capitulation of Nazi Germany. Friday, June 22,1945 - 24 Days Before Trinity Okinawa is captured after 83 days of battle. The defending generals commit seppuku. Emperor Hirohito tells his counselors that he is interested in concrete plans to end the war. https://www.history.com/topics/world-war-ii/battle-of-okinawa Percy Faith and his Orchestra record "Capullito_de_aleli" for Decca records in New York, New York https://adp.library.ucsb.edu/index.php/matrix/detail/2000301162/72945-Capullito_de_aleli Eisenhower approves a project where German rocket engineers will launch a V-2, with a dummy warhead, to show the Allies how they worked and what was needed for a successful launch. Stalin announces a military parade, cerebrating the victory over Nazi Germany to be held in Moscow two days later, on June 24th. Saturday, June 23,1945 - 23 Days Before Trinity Kid who survived freezing experiments at Dachau - literally chopped out of ice seven times. https://www.dearfolksies.com/dachau-concentration-camp-june-6-june-26-1945/6/
Fluent Fiction - Japanese: From Okinawa to New Zealand: The Accidental Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-06-16-22-34-02-ja Story Transcript:Ja: 成田国際空港は、旅行者の期待と興奮であふれています。En: Narita Kokusai Kūkō is filled with the anticipation and excitement of travelers.Ja: ひとりの旅人、ひろしは、オキナワで夏の休暇を楽しみにしていました。En: One traveler, Hiroshi, was looking forward to enjoying a summer vacation in Okinawa.Ja: 彼は、友だちのあいことけんじに会う予定でした。En: He planned to meet his friends Aiko and Kenji.Ja: 荷物を持ち、ボーディングゲートに向かいながら、こころがおどっています。En: Carrying his luggage and heading to the boarding gate, his heart was dancing with excitement.Ja: しかし、ひろしは少し忘れっぽいところがあります。En: However, Hiroshi has a bit of a forgetful side.Ja: 彼は、「オキナワ行きの便に乗った」と信じて、飛行機に乗り込みました。En: He believed he had boarded the flight bound for Okinawa and got on the plane.Ja: でも、実際にはニュージーランド行きの便でした。En: But, in reality, it was a flight to New Zealand.Ja: 飛行機が着陸すると、ひろしは驚きました。En: When the plane landed, Hiroshi was surprised.Ja: 窓の外には雪がふっていて、冬の景色が広がっています。En: Outside the window, snow was falling, and a winter landscape spread out before him.Ja: 「ここは、オキナワじゃない!」と彼はつぶやきました。En: "This isn't Okinawa!" he murmured.Ja: 彼は完全に違う場所にいることに気付きました。En: He realized he was in a completely different place.Ja: 混乱の中で、ひろしはこれからどうするべきか考えました。En: In his confusion, Hiroshi pondered what to do next.Ja: オキナワに戻るべきか、それともこの冬のニュージーランドを楽しむべきか。En: Should he return to Okinawa, or should he enjoy the winter season in New Zealand?Ja: 彼は、少しの間考え、冒険を楽しむことに決めました。En: After thinking for a moment, he decided to embrace the adventure.Ja: スノーボード・コンペに参加している地元の人々を見つけ、彼はその輪の中に飛び込みました。En: He found some locals participating in a snowboarding competition and jumped right into their circle.Ja: 初めてのスノーボードでしたが、ひろしは新しい経験を楽しみました。En: It was his first time snowboarding, but Hiroshi enjoyed the new experience.Ja: 氷のように冷たい風を受けながら、雪の上を滑りました。En: He glided over the snow, feeling the icy cold wind against him.Ja: ひろしは携帯電話を取り出し、あいことけんじに写真を送りました。En: Hiroshi took out his phone and sent photos to Aiko and Kenji.Ja: 「すみません、オキナワには少し遅れます。でも、ここは最高です!」とメッセージを添えました。En: "Sorry, I'll be a bit late to Okinawa. But this place is amazing!" he included in the message.Ja: 雪の中で微笑むひろしの写真は、友だちを大笑いさせました。En: His friends burst into laughter at the photo of Hiroshi smiling in the snow.Ja: この思いがけない冒険を楽しむひろしを見て、彼らも楽しむことにしました。En: Seeing him enjoy this unexpected adventure, they decided to have fun as well.Ja: ひろしはこの経験から学びました。計画通りにいかないこともあるけど、人生にはさまざまな冒険があります。En: From this experience, Hiroshi learned that things don't always go as planned, but life holds various adventures.Ja: 南半球の冬を満喫し、予定外の旅に感謝し、彼は新しい気持ちで次の目的地に向かいました。En: Enjoying the winter in the southern hemisphere, he was grateful for the unexpected journey, and set off to his next destination with a new outlook.Ja: オキナワのビーチで、あいことけんじに待ち会う日が楽しみになりました。En: He looked forward to the day he'd meet Aiko and Kenji on the beaches of Okinawa.Ja: そのときまで、彼は新しい出会いと発見を楽しむことにしました。En: Until then, he decided to enjoy the new encounters and discoveries. Vocabulary Words:anticipation: 期待excitement: 興奮traveler: 旅人luggage: 荷物boarding gate: ボーディングゲートdancing: おどっていますforgetful: 忘れっぽいbound for: 行きlandscape: 景色murmured: つぶやきましたconfusion: 混乱embrace: 楽しむadventure: 冒険locals: 地元の人々snowboarding: スノーボードparticipating: 参加glided: 滑りましたicy: 氷のようにencounters: 出会いrealized: 気付きましたpondered: 考えましたdestination: 目的地unexpected: 思いがけないdiscoveries: 発見different: 違うdecided: 決めましたset off: 向かいましたgrateful: 感謝しoutlook: 気持ちburst into: 大笑いさせました
Two US servicemen were arrested in Okinawa, Japan on Sunday for assault and trespassing, marking the second pair of military detentions in two days and refueling long-standing local tensions over the heavy American military presence.
Las aguas alrededor de Okinawa, Japón, son famosas por su hermoso color azul y sus mares claros. Bajo la superficie, los arrecifes que van desde Japón
What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need. What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make." Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. 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The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x
Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end. Just for a different perspective. June 10 to June 16, 1945 This is Summer of Trinity, for the week ending Saturday June 16, 1945. Sunday, June 10,1945 - 36 Days Before Trinity It's the 71st day of the Battle of Okinawa https://en.wikipedia.org/wiki/USS_William_D._Porter_(DD-579) Monday, June 11,1945 - 35 Days Before Trinity It's the 72nd day of the Battle of Okinawa https://en.wikipedia.org/wiki/Richard_Miles_McCool Tuesday, June 12,1945 - 34 Days Before Trinity It is the 73rd day of the Battle of Okinawa. General Eisenhower receives the "Freedom of the City" at London's Guildhall. This symbolic act, with seven hundred years of history behind it, makes him "a citizen of the city." https://www.nps.gov/articles/general-eisenhower.htm https://en.wikipedia.org/wiki/Franck_Report Wednesday, June 13,1945 - 33 Days Before Trinity It is the 74th day of the Battle of Okinawa. Thursday, June 14,1945 - 32 Days Before Trinity It is the 75th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Operation_Inmate Friday, June 15,1945 - 31 Days Before Trinity It is the 76th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/Calutron (How they enriched U-235 for Little Boy) https://www.atomicheritage.org/history/science-behind-atom-bomb Saturday, June 16,1945 - 30 Days Before Trinity It's the 77th day of the Battle of Okinawa. The Science Panel, headed by Robert Oppenheimer, and also including Enrico Fermi, Ernest O. Lawrence and Arthur H. Compton, gives the following report, classified Top Secret, to the Interim Committee: The report is titled "RECOMMENDATIONS ON THE IMMEDIATE USE OF NUCLEAR WEAPONS" and begins as follows: [Note to self - some emphasis included here to assist in reading as a script, but there's no font differences in the original.] You have asked us to comment on the initial use of the new weapon. This use, in our opinion, should be such as to promote a satisfactory adjustment of our international relations. At the same time, we recognize our obligation to our nation to use the weapons to help save American lives in the Japanese war. (1) To accomplish these ends we recommend that before the weapons are used not only Britain, but also Russia, France, and China be advised that we have made considerable progress in our work on atomic weapons, that these may be ready to use during the present war, and that we would welcome suggestions as to how we can cooperate in making this development contribute to improved international relations. (2) The opinions of scientific colleagues on the initial use of these weapons are not unanimous; they range from the proposal of a purely technical demonstration to that of the military application best designed to induce surrender. Those who advocate a purely technical demonstration would wish to outlaw the use of atomic weapons, and have feared that if we use the weapons now our position in future negotiations will be prejudiced. Others emphasize the opportunity of saving American lives by immediate military use, and believe that such use will improve the international prospects, in that they are more concerned with the prevention of war than with the elimination of this specific weapon. We find ourselves closer to these latter views; we can propose no technical demonstration likely to bring an end to the war; we see no acceptable alternative to direct military use. (3) With regard to these general aspects of the use of atomic energy, it is clear that we, as scientific men, have no proprietary rights. It is true that we are among the few citizens who have had occasion to give thoughtful consideration to these problems during the past few years. We have, however, no claim to special competence in solving the political, social, and military problems which are presented by the advent of atomic power. The report is signed by Robert Oppenheimer, with the note "for the panel" https://www.atomicarchive.com/resources/documents/manhattan-project/interim-committee.html As this week ends, the Trinity atomic bomb test has not yet been scheduled. However, it is exactly 30 days away. Summer of Trinity is a part of Mapping History here on The Latest Generation.
Ikeda Hayato managed to garner the necessary support to become the President of the LDP and the Prime Minister of Japan after Kishi Nobusuke's resignation in 1960. He would prove to be almost the polar opposite of his arch-conservative predecessor, creating much of the social safety net which Japan continues to enjoy today. His successor, Sato Eisaku, lobbied for the return of Okinawa Prefecture and was forced to wrangle with complicated geopolitical challenges and domestic disturbances.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!
We sat down with Hiro Sakanashi to break down everything you need to know about the Japan Winter League 2026 — one of the best showcase opportunities for players looking to sign with a team in Japan, Korea, Taiwan, or Europe. Hiro covers:
VOV1 - Mặc dù đang và đang áp dụng đồng loạt nhiều biện pháp tổng thể để đối phó với tình trạng giảm dân số tự nhiên, nhưng Nhật Bản vẫn chưa giải quyết được một vấn đề cốt lõi là nâng cao tỷ lệ sinh sản của phụ nữ. Theo báo cáo “Xu hướng dân số” do Bộ Y tế và Lao động Nhật Bản vừa công bố, số trẻ sơ sinh ra đời tại nước này trong năm 2025 là 671.236 trẻ, giảm tới 14.937 trẻ so với năm 2024. Theo đó, tỷ lệ sinh sản trung bình trong đời một phụ nữ Nhật Bản chỉ còn 1,14 điểm, giảm 0,01 điểm so với năm trước đó. Đây là năm thứ 10 liên tiếp tỷ lệ sinh của phụ nữ Nhật Bản suy giảm và là mức thấp nhất từ trước đến nay.Trong số các địa phương của Nhật Bản, thủ đô Tokyo xếp cuối bảng tỷ lệ sinh trung bình 3 năm liên tiếp với mức 0,96 điểm, Hokkaido và Miyagi đồng hạng thứ 2 từ dưới lên với 1,0 điểm. Địa phương có tỷ lệ sinh cao nhất là Okinawa – cực Nam Nhật Bản, với 1,52 điểm, tiếp theo là Miyazaki và Fukui với các mức lần lượt là 1,46 và 1,45 điểm. Từ những con số nêu trên có thể thấy rõ tình trạng “Tây cao, Đông thấp”, tức là các địa phương phía Tây Nhật Bản có tỷ lệ sinh cao hơn phía Đông.Trong một diễn biến có liên quan, theo một báo cáo khác do Bộ Nội vụ và Truyền thông Nhật Bản vừa công bố, tổng dân số của nước này tính đến ngày 01/10/2025 là 123.049.524 người, giảm 2,5% so với cuộc điều tra dân số gần nhất vào năm 2020. Đây là lần giảm thứ ba liên tiếp trong chu kỳ điều tra dân số 5 năm một lần của Nhật Bản, đồng thời là mức giảm lớn nhất được ghi nhận trong lịch sử.Trong những năm gần đây, Chính phủ Nhật Bản đã và đang áp dụng đồng loạt nhiều biện pháp tổng thể nhằm khuyến khích kết hôn, sinh con để đối phó với tình trạng giảm dân số tự nhiên, bao gồm cả các biện pháp nâng cao sức khỏe sinh sản, giãn cách thời gian lao động, ưu đãi về thu nhập và nhà ở… nhưng vẫn chưa đạt được kết quả như mong đợi. Theo đó, việc duy trì dân số vẫn tiếp tục là bài toán nan giải đối với Tokyo.Tuấn Nhật/VOV- JapanBộ Y tế và Lao động Nhật Bản (ảnh VOV Tokyo)
Join the Veterans Breakfast Club on Thursday, June 4 at 7:00pm ET for a special livestream conversation with historian Nicholas Evan Sarantakes about his acclaimed new book The Battle of Manila: Poisoned Victory in the Pacific War. In February 1945, American and Japanese forces fought one of the most brutal urban battles of World War II: the month-long struggle for Manila. Often overshadowed by Iwo Jima and Okinawa, the Battle of Manila became the third-bloodiest city battle of the war, leaving much of the Philippine capital destroyed and more than 100,000 Filipino civilians dead. Sarantakes' groundbreaking book examines the campaign from American, Japanese, and Filipino perspectives, revealing the chaos of house-to-house fighting, the role of Filipino guerrillas, and the devastating human cost of liberation. Nicholas Evan Sarantakes is a professor at the U.S. Naval War College and an award-winning historian whose work explores the Pacific War, military strategy, and American foreign policy. His new study sheds light on a pivotal but often overlooked campaign that helped determine the final outcome of World War II in the Pacific. #BattleOfManila #WWII #WorldWarII #PacificWar #Philippines #MilitaryHistory #USArmy #DouglasMacArthur #NicholasSarantakes #VeteransBreakfastClub #WW2History #HistoryLivestream #Manila1945 #PacificTheater #WWIIHistory
In this episode of Mission Matters, Adam Torres interviews Brie Burgett, Founder and Travel Creator of The Brie Adventure. As part of the National Social Media Awards series, Brie shares how a Marine Corps assignment in Okinawa sparked a passion for travel that has taken her to 126 countries. She discusses solo travel, climbing the Seven Summits, content creation, and her mission to inspire others to pursue adventure without waiting for the perfect moment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Mission Matters, Adam Torres interviews Brie Burgett, Founder and Travel Creator of The Brie Adventure. As part of the National Social Media Awards series, Brie shares how a Marine Corps assignment in Okinawa sparked a passion for travel that has taken her to 126 countries. She discusses solo travel, climbing the Seven Summits, content creation, and her mission to inspire others to pursue adventure without waiting for the perfect moment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end. Just for a different perspective. Summer of Trinity is a daily look at the summer of 1945, when the Second World War ended. June 3, 1945. Sunday. It is the 64th day of the Battle of Okinawa. June 4, 1945. Monday. It is the 65th day of the Battle of Okinawa. Churchill's Gestapo speech June 5, 1945. Tuesday It is the 66th day of the Battle of Okinawa. June 6, 1945. Wednesday It is the 67th day of the Battle of Okinawa. It is the one-year anniversary of D-Day, the invasion of Normandy that culminated one month ago in the surrender of Germany. Dr. Bine's letters can be found at dearfolksies.com https://www.dearfolksies.com/dachau-concentration-camp-june-6-june-26-1945/ https://en.wikipedia.org/wiki/Dachau_concentration_camp June 7, 1945. Thursday It is the 68th day of the Battle of Okinawa. Didn't include Robert M. McTureous, Jr, but he has a story of his own. June 8, 1945. Friday It is one month since the surrender of Germany. It is the 69th day of the Battle of Okinawa. https://en.wikipedia.org/wiki/USS_Salute_(AM-294) On Okinawa https://en.wikipedia.org/wiki/Fred_Faulkner_Lester dies in combat for actions for which he would posthumously receive the Medal of Honor June 9, 1945. Saturday A classified document is created within the United States War department, named "Installations in Japan Not To Be Bombed." http://www.mansell.com/pow_resources/recovery/Installations_in_Japan_Not_To_Be_Bombed_1945-06-09.pdf As this week ends, the Trinity atomic bomb test has not yet been scheduled. However, it is only 37 days away. Summer of Trinity is a part of Mapping History here on The Latest Generation.
New York Times bestselling author and former special forces officer Brad Taylor is back with a dynamic political thriller featuring Pike Logan as he goes head-to-head with an old enemy—and renowned assassin.Brad Taylor was born on Okinawa, Japan, but grew up on 40-acres in rural Texas. Graduating from the University of Texas, he was commissioned as a second lieutenant in the U.S. Army Infantry. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. He has conducted operations in support of US national interests in Iraq, Afghanistan, and other classified locations.His final assignment was as the Assistant Professor of Military Science at The Citadel in Charleston, SC. He holds a Master's of Science in Defense Analysis from the Naval Postgraduate School, with a concentration in Irregular Warfare. In 2011, Brad published his debut novel, One Rough Man, which was an immediate success and launched the Pike Logan series. Now with 20 installments and more than 4 million copies sold, the series has consistently hit the New York Times bestseller list. When not writing, he serves as a security consultant on asymmetric threats for various agencies. He lives in Charleston, SC with his wife.#BradTaylor #ShadowStrike #PikeLogan #SpeakingOfWriters #ThrillerBooks #PoliticalThriller #EspionageThriller #BookPodcast #MilitaryThriller #AuthorInterview
Meet Genoa, a content creator with a very unique life that brought him to Japan. He sits down to talk to us about growing up in a cult, before leaving and eventually coming to Okinawa as an exchange student in high school, and his current life preparing for studying at language school and going viral sharing his experiences in Japan. A big thank you to our colleagues from ZenMarket for sponsoring this episode. Interesting in buying anything from Japan? Find out more here: https://go.zenmarket.jp/unpackingjapan--0:00 Intro1:07 Growing up in a cult5:07 Reactions to cult story9:55 Interest in Japan study abroad13:02 Arriving in Okinawa17:26 Life in Okinawa21:14 Japanese high school25:43 Comparisons to American school33:42 Going viral41:28 Thoughts on social media career48:02 Genoa's view on "Japan" content51:21 Consulting Japanese on his comedy53:09 Working with brands56:04 Language school in Japan --Follow Genoa:https://www.instagram.com/genoaorion/https://www.tiktok.com/@genoaorion@genoaorionFollow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/
VOV1 - Bão nhiệt đới số 6 có tên gọi Jangmi đang ở rất gần các tỉnh phía Tây của Nhật Bản, kèm theo gió giật mạnh và mưa lớn, làm gia tăng nguy cơ xảy ra thiên tai. Cơ quan Khí tượng Nhật Bản đang kêu gọi người dân nâng cao cảnh giác để đảm bảo an toàn và sẵn sàng ứng phó với cơ bão. Theo Cơ quan Khí tượng Nhật Bản, tính đến 7 giờ sáng 2/6, bão Jangmi đang di chuyển theo hướng bắc - đông bắc với tốc độ 25 km/giờ trên vùng biển cách thành phố Amami, tỉnh Kagoshima khoảng 80 km về phía tây bắc. Áp suất trung tâm là 975 hectopascal, tốc độ gió tối đa là 30 mét/giây, và tốc độ gió tức thời tối đa là 40 mét/giây.Vào thời điểm này, khu vực quần đảo Amami đang nằm trong vùng bão, mây đen bao phủ khu vực Amami và Kyushu, với lượng mưa đạt mức 34 mm trong một giờ tại thị trấn Yakushima, tỉnh Kagoshima. Tốc độ gió tức thời tối đa được ghi nhận trong ba giờ tính đến 6 giờ sáng nay là 32 mét/giây tại Naze, thành phố Amami, tỉnh Kagoshima.Dự báo trong ngày hôm nay, tốc độ gió tối đa tại các khu vực ở miền nam Kyushu, Amami và Shikoku là 30 mét/giây, 25 mét/giây ở Okinawa, miền bắc Kyushu và Kinki, 20 mét/giây ở các vùng Chugoku và Tokai… Kèm theo đó, biển được dự báo sẽ động dữ dội với sóng cao 9 mét ở phía nam Kyushu và Amami, 8 mét ở Okinawa và Shikoku, 6 mét ở phía bắc Kyushu và Kinki… Lượng mưa dự kiến trong 24 giờ tới tính đến sáng ngày mai (03/06) là 350 mm ở Kinki, 300 mm ở miền nam Kyushu, Shikoku và Tokai, 250 mm ở miền bắc Kyushu, 150 mm ở quần đảo Izu và Amami, và 100 mm ở Kanto, bao gồm cả Thủ đô Tokyo…Đặc biệt, các dải mưa tuyến tính có thể hình thành ở miền nam Kyushu và Amami, làm gia tăng nguy cơ xảy ra thiên tai. Cơ quan Khí tượng Nhật Bản đang kêu gọi người dân hết sức cảnh giác trước gió mạnh, sóng lớn, sạt lở đất, lũ lụt ở các khu vực trũng thấp và nước sông tràn bờ, đồng thời thực hiện ngay các biện pháp phòng ngừa, sẵn sàng sơ tán để đảm bảo an toàn.Theo Sở Cứu hỏa tỉnh Okinawa, cho đến nay, bão Jangmi đã làm ít nhất 11 người tại tỉnh này bị thương, chủ yếu bị ngã do gió giật mạnh, đồ vật bị rơi, đổ vào người… Trong khi đó, theo thông tin từ Công ty Điện lực Kyushu, tính đến 4 giờ sáng nay, ít nhất 27.000 hộ gia đình tại tỉnh Kagoshima đã bị mất điện do ảnh hưởng của bão. Công ty Điện lực Okinawa cũng cho biết, tính đến 6 giờ sáng nay, tỉnh này cũng ghi nhận có khoảng 20.500 hộ gia đình bị mất điện.Trước đó, các hãng hàng không Nhật Bản xác nhận, bão Jangmi đã khiến khoảng 400 chuyến bay bị hủy, chủ yếu là các chuyến bay có lộ trình đến và đi từ Okinawa, đồng thời gây gián đoạn hoạt động giao thông trên toàn tỉnh, bao gồm cả các tuyến đường sắt cao tốc nối giữa các địa phương. Các công ty đường sắt và hàng không Nhật Bản đang kêu gọi người dân cần thường xuyên kiểm tra và cập nhật các thông tin mới nhất liên quan.Giáo sư Kazuhisa Tsuboki thuộc Đại học Nagoya và Đại học Quốc gia Yokohama - một chuyên gia về cơ chế hình thành mưa bão cảnh báo: “Có nguy cơ một dải mưa kéo dài sẽ hình thành khi một đợt không khí ẩm thấp đổ bộ, trong khi bản thân cơn bão đã mang theo một lượng lớn hơi nước, điều này có thể dẫn đến mưa lớn liên tục. Vì vậy, mọi người dân cần phải hết sức cảnh giác. Đặc biệt, hãy kiểm tra bản đồ nguy hiểm, vị trí các nơi sơ tán an toàn và luôn tục cập nhật thông tin thời tiết phòng chống thiên tai mới nhất”.Ngọc Huân/VOV- TokyoTải vềPlayMuteRemaining Time -3:03Bão Jangmi đã khiến khoảng 400 chuyến bay bị hủy (ảnh: Reuters)
Getting slandered while you're still trying to love people is a special kind of pain and Psalm 109 doesn't sanitize it. We start with that exact tension: hateful words, false claims, and the choice to keep praying instead of turning your heart into a courtroom. From there we move into a straightforward prayer for listeners, families, and leaders, plus a reminder that gratitude and obedience are not “nice extras” in Christian faith, they're daily practices that reshape how we respond when life gets sharp. We also read Proverbs on marriage and talk plainly about conflict in the home, choosing wisely, and why biblical marriage advice has to be measured against God's Word rather than whatever our culture is selling. Then we sit with John 7, where the crowd debates Jesus and the leaders try to arrest Him, and we ask the uncomfortable question behind it all: do we resist Christ because we don't want to give up control? Jesus' offer of living water lands differently when you admit your thirst for attention, power, and being seen. The back half widens the lens to public life and memory: a report of church arson in Germany, a gripping Medal of Honor citation for Navy corpsman Robert Eugene Bush on Okinawa, and a Woodrow Wilson quote arguing that the Word of God must be foundational in schooling and national strength. If you care about Bible reading, Christian discipleship, spiritual resilience, and the future of faith in America, there's a lot here to wrestle with. Subscribe, share this with a friend, and leave a review telling us which Scripture line challenged you most.#DailyScripture#AmericanPatriot#WoodrowWilson Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2
VOV1 - Mặc dù đã và đang liên tục đối diện với tình trạng giá cả các mặt hàng thiết yếu gia tăng không cản nổi, nhưng bắt đầu từ ngày mai 1/6, người Nhật lại phải đón một cơn “bão giá” mới.Theo báo cáo vừa được công bố do công ty dữ liệu doanh nghiệp hàng đầu Nhật Bản Teikoku Data Bank (TDB) tập hợp từ 195 nhà sản xuất thực phẩm chủ yếu của nước này, bắt đầu từ 1/6, sẽ có tới 1.078 mặt hàng lên giá, với mức tăng trung bình 14%. Trong số đó, có 304 mặt hàng là thực phẩm đã qua chế biến như mỳ ăn liền, đồ hộp, thức ăn lên men… Đây đều là những thứ không thể thiếu trên bàn ăn hàng ngày của người dân Nhật Bản. TDB còn cho biết sẽ có 2.269 mặt hàng nữa lên giá từ tháng 7 tới.Theo đó, nếu tính chung từ tháng 1 đến tháng 10/2026, có tới 9.361 mặt hàng thực phẩm chủ yếu bị tăng giá tại thị trường Nhật Bản. Theo các nhà sản xuất, có 3 nguyên nhân chính dẫn tới tình trạng nêu trên. Trong đó, 97,7% doanh nghiệp cho biết là do giá nguyên vật liệu đầu vào tăng cao, 74,1% khẳng định do chi phí vận chuyển và 73,7% phàn nàn về giá bao bì đóng gói bị đội lên. Đặc biệt, 22,7% doanh nghiệp khẳng định là do ảnh hưởng từ tình hình Trung Đông.Trong bối cảnh đó, hầu hết các doanh nghiệp cung cấp năng lượng và nhiên liệu lớn của Nhật Bản cũng ra thông báo cho biết sẽ tăng giá điện và khí đốt từ 1/6. Trong đó, mức tăng giá điện cao nhất lần lượt thuộc về Công ty Điện lực Okinawa – cực Nam và Điện lực Hokkaido – cực Bắc Nhật Bản, còn mức tăng giá khí đốt cao nhất thuộc về Tokyo và Osaka. Đây được coi là “cú đánh bồi” làm cho sinh hoạt của nhiều gia đình Nhật Bản vốn đang gặp khó khăn, sẽ trở nên khó khăn hơn./.Tuấn Nhật/VOV Nhật bảnBắt đầu từ 1-6, sẽ có tới 1.078 mặt hàng lên giá tại Nhật Bản (ảnh VOV Tokyo)
A manta ray glides through water as though it owns the ocean, then you remember the uncomfortable truth: many shark and ray species are sliding towards extinction, and we still do not have enough data to protect them properly. From Ishigaki in Okinawa, join adventurer Phoebe Smith as she becomes one of the first people in the world to complete the PADI (Professional Association of Dive Instructors) Shark and Ray Conservation speciality and uploads her sightings to the Global Shark and Ray Census, showing how everyday divers can turn a camera and curiosity into citizen science that actually makes a difference.Also coming up:Detectorists and authors Roman Found (aka Eleanor Bruce and Lucilla Gray) talk treasure hunting and Thing We Found in the GroundTravel Hack: How to thrive on your first scuba dive10 lesser known destinations in JapanMeet the man who - following the devastating Tsunami at Fukushima in 2011 began an underwater clean-up efforts that would unite the entire community.Gear chat: what to pack in the tropicsLady Sarashina – said to be one of the world's first travel writers – is our Wander Woman of the Month.If you care about responsible travel, scuba diving, marine conservation, Japan and hidden histories, press play. Subscribe, share the podcast and leave a review so more people can find the show.Contact Wander Womanwww.Phoebe-Smith.com; @PhoebeRSmith
A introduction to the state of the world in May 1945, as part of a re-run of Summer of Trinity. FDR is dead. Truman is President, only three months after he became vice-president. The Battle of Okinawa is ongoing - it had started on April 1st. USS Indianapolis is in San Francisco for repairs from a kamikaze attack in the waters around Okinawa, just before the invasion began. The USSR has just ended its non-agression pact with the Empire of Japan. Mussoline is dead, killed on April 28 Hitler is dead by suicide on April 30. Nazi Germany is defeated on May 8. The long-term coalition government in the UK ends with the victory over Germany. Churchill has requested that elections be held, around the beginning of July. In Los Alamos, the Manhattan Project team awaits deliveries of uranium and plutonium to use in their Little Boy and Fat Man designs. And although nobody realizes it for certain, the war is nearly over.
Re-running Summer of Trinity, this time with episodes released at the start of their respective weeks rather than the end. Just for a different perspective. A look at each day between Memorial Day and Labor Day, 1945 - the six weeks on either side of the Trinity test on July 16. (For future weeks, we'll have an entry for each day, but we already did May 1945 in the previous episode.) May 30, 1945. Wednesday. Memorial Day. It is the 60th day of the Battle of Okinawa https://en.wikipedia.org/wiki/Armistice_Day https://en.wikipedia.org/wiki/Memorial_Day May 31, 1945. Thursday. It is the 61st day of the battle of Okinawa https://en.wikipedia.org/wiki/Clarence_B._Craft June 1, 1945 Friday. It is the 62nd day of the Battle of Okinawa. Times around the world, as the meeting of the Interim Committee starts, 11AM in Washington DC https://www.trumanlibrary.gov/library/research-files/notes-meeting-interim-committee?documentid=NA&pagenumber=9 The members of the Interim Committee include (not a complete list) Mr. George H. Bucher, President of Westinghouse - manufacture of equipment for the electromagnetic process. Mr.Walter S. Carpenter, President of Du Pont Company - construction of the Hanford Project. Mr. James Rafferty, Vice President of Union Carbide - construction and operation of gas diffusion plant in Clinton. Mr. James White, President of Tennessee Eastman - production of basic chemicals and construction of the https://en.wikipedia.org/wiki/Y-12_National_Security_Complex The committee also discussed how difficult it would be for the Soviet Union to replicate the work that had been done on the atomic bomb. https://www.trumanlibrary.gov/library/research-files/notes-meeting-interim-committee?documentid=NA&pagenumber=4
Bienvenue dans ce Mangacast Mini Omake n°214. Aujourd'hui, on vous parle d'un titre des éditions Le Lézard Noir : Okinawa !
In this episode of Key Battles of American History, James speaks with Jenny Chan, director of Pacific Atrocities Education, about the often-overlooked human dimension of the Pacific War. We explore how events like the Nanjing Massacre, the Bataan Death March, and atrocities in the Philippines and Okinawa complicate traditional narratives of American military victory by highlighting their humanitarian consequences. We discuss the challenges of combating denialism and how her organization uses education and digital archives to preserve these histories. Finally, Chan makes the case that the most urgent “battle” today is educational: ensuring these stories are remembered and understood in a way that informs present-day global tensions.See omnystudio.com/listener for privacy information.
The OG Robot Dinosaur makes its entrance! Author Daniel Dockery joins us for the first appearance of Mechagodzilla in an unexpected ode to Okinawa with ape aliens, a fake Godzilla, and two doggy best friends. We get into the political context around Okinawa Island that made its setting, culture, and legends so central to this film, why we love King Caesar despite him being ineffectual, and Anguirus GETTING HIS JAW VIOLENTLY RIPPED OPEN.Daniel's books:I Am the Night: The Ultimate Unauthorized History of Batman: The Animated SeriesMonster Kids: How Pokemon Taught a Generation to Catch Them AllMore from DanielCover Art by: Kaiju Kasey (Bluesky | Twitter | Instagram)Special Appearance by: Russ (Kaiju ComicCast)Take our Glitterjaw Listener Survey!Part of The Glitterjaw Queer Podcast CollectiveCover Art Gallery | Patreon | DiscordEmail: skreeonkpodcast@gmail.comTheme song: "BIO WARS - Synth Cover" by Kweer KaijuSources include: Godzilla: The First 70 Years by Steve Ryfle and Ed GodziszewskiWikizilla
Fluent Fiction - Japanese: Allergies & Ancient Ruins: An Unexpected Spring Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-05-27-22-34-01-ja Story Transcript:Ja: 青い空の下、沖縄の春は訪れました。En: Under the blue sky, spring arrived in Okinawa.Ja: 風には桜の香りが漂い、観光客たちは賑やかなゴールデンウィークを楽しんでいました。En: The scent of cherry blossoms wafted in the breeze, and tourists enjoyed the bustling Golden Week.Ja: 悠介は知識が豊富な旅人で、遺跡を訪れるのをとても楽しみにしていました。特に、首里城の古代遺跡を。En: Yusuke, a traveler rich in knowledge, was eagerly looking forward to visiting the ruins—especially the ancient ruins of Shurijo Castle.Ja: 悠介の親友、遙は慎重で、いつも彼を見守っていました。En: Yusuke's best friend, Haruka, was cautious and always kept an eye on him.Ja: 「悠介、今日はすごく楽しみだね。でも注意してね」と遙は言いました。En: "Yusuke, today is really exciting, but be careful," Haruka said.Ja: 悠介は笑って頷き、「大丈夫、任せて!」と答えました。En: Yusuke laughed, nodded, and replied, "Don't worry, leave it to me!"Ja: 遺跡は観光客でいっぱいでしたが、壮大な景色に悠介は興奮を隠せませんでした。En: The ruins were packed with tourists, but Yusuke couldn't hide his excitement at the magnificent scenery.Ja: 彼は遺跡の細部を見ようと、じっくりと観察を始めました。En: He started to carefully observe the details of the ruins.Ja: しかし少し経つと、悠介は鼻と目が痛痒いのに気づきました。En: However, after a short while, Yusuke noticed that his nose and eyes were itchy.Ja: 「遙、何かおかしい。」彼は軽く鼻をつまみました。En: "Haruka, something's wrong." He lightly pinched his nose.Ja: 「大したことないから大丈夫だよ。」悠介は続けて歩きましたが、遙は心配そうに彼を見ました。En: "It's nothing serious, so I'm okay." Yusuke continued walking, but Haruka looked at him with concern.Ja: 「ならいいけど、気をつけてね。」En: "Alright, but be careful."Ja: 時間が経つにつれ、悠介の症状は悪化しました。En: As time passed, Yusuke's symptoms worsened.Ja: 目は赤くなり、くしゃみが止まりませんでした。En: His eyes turned red, and he couldn't stop sneezing.Ja: 遙はすぐに異変に気づき、「悠介、これはヤバいよ。観光センターに行こう!」と強く言いました。En: Haruka quickly noticed the change and firmly said, "Yusuke, this is bad. Let's go to the tourist center!"Ja: 「いや、あとちょっとだけ見ていたいんだ」と悠介は躊躇しましたが、彼も自分の状態の深刻さを感じ始めていました。En: "No, I just want to look a bit longer," Yusuke hesitated, but he also began to realize the severity of his condition.Ja: 遙の説得で、二人は急いで近くの観光センターへ向かいました。En: With Haruka's persuasion, they hurried to the nearby tourist center.Ja: センターの職員はすぐに医療の手配をしてくれました。En: The center's staff promptly arranged medical assistance.Ja: 医師の診断では、悠介はこの季節に咲く珍しい植物にアレルギー反応を起こしたとのことでした。En: The doctor's diagnosis revealed that Yusuke had an allergic reaction to a rare plant blooming this season.Ja: 悠介は少し落ち着いた顔で遙に感謝しました。En: With a slightly calmer face, Yusuke thanked Haruka.Ja: 「ありがとう、遙。もし君がいなかったら、どうなっていたことか。」En: "Thank you, Haruka. I don't know what would have happened without you."Ja: 遙は微笑んで、「一緒に安全に楽しむ方が大事だからね。」と答えました。En: Haruka smiled and replied, "It's more important to enjoy safely together."Ja: 二人は当初の計画を見直し、より安全に楽しく旅を続けることにしました。En: The two of them revised their initial plans to continue their journey safely and enjoyably.Ja: 悠介は今回の経験から学び、健康を大切にすることの大切さを痛感しました。En: Yusuke learned from this experience, appreciating the importance of health.Ja: そして、遙の助けで、無事に沖縄の美しい春を満喫することができました。En: Thanks to Haruka's help, he was able to enjoy the beautiful spring in Okinawa safely.Ja: 遺跡の足元には、彼の知らなかった大切な教訓がいっぱい落ちていました。En: Beneath the ruins lay valuable lessons he hadn't known before.Ja: 彼は、遺跡の石以上に固く決意しました。「健康第一、それが旅の達人になる秘訣だな。」En: More resolutely than the stones of the ruins, he vowed, "Health comes first; that's the key to becoming a master traveler." Vocabulary Words:wafted: 漂いbustling: 賑やかなruins: 遺跡magnificent: 壮大なobserve: 観察symptoms: 症状itchy: 痛痒いconcern: 心配persuasion: 説得hurried: 急いでpromptly: すぐにarranged: 手配allergic: アレルギーreaction: 反応rare: 珍しいblooming: 咲くcalmer: 落ち着いたrealize: 感じ始めていましたseverity: 深刻さdiagnosis: 診断vowed: 決意しましたvaluable: 大切なlessons: 教訓carefully: じっくりとpacked: いっぱいsneezing: くしゃみhorizon: 水平線cautious: 慎重firmly: 強くeagerly: 楽しみに
In this very special episode of Naked Beauty, I had the privilege of talking to my grandfather, Calvin George Kemp, about his being 102 years old. He shared his experiences growing up in the segregated Vine City in Atlanta, Georgia. He explained how his father and other elders sheltered local children from the harsh realities of racism, and raised him in a community of Black people where he felt comfortable and safe. Things changed after he was drafted into the United States military, and he faced encounters no one should have. My grandfather, a brilliant and accomplished man, talked about rising in the ranks and fighting for the right to apply his skills and brilliance in Okinawa, Guam, and a host of other countries.We talked about his memories of historic moments in American history that most people would only learn about in history books. My grandfather was open about the emotional toll of his experiences, including the joy of meeting my grandmother, who inspired him to step up his style. This conversation was a lovely reminder that “acting one's age” is a choice, and that you can have a full and interesting life, so long as you commit to it. This conversation was intimate and revealing, and I'm excited to share his wisdom on how he's managed to live a life filled with adventure and love for over a century.Tune in as we discuss:(0:10) Life at 103 Years Old (1:20) What His 20's Were Like(1:50) 1940s Pop Culture(3:30) Growing Up In Segregated Atlanta(5:55) His Being Drafted Into The Military(9:40) Encountering Mounting Segregation In The Military(17:08) Initially Feeling Embittered By Racist Experiences(21:44) Memories of Historic Black Events(22:35) Voting For President Barack Obama (26:40) Meeting His Wife of 45 Years(27:30) Tips For Having A Long And Happy Marriage(32:50) Having an Immaculate Personal Style(37:20) What A Beautiful Life Means To HimRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.
In this video, I break down the exact biological mechanisms keeping men in Okinawa, Japan, physically dominant and mentally sharp past 100. You don't need million-dollar lab work or intense weight training to reverse your biological age. Instead, these centenarians leverage five specific lifestyle protocols to naturally upgrade their biology. I explain the hard science behind how eating to 80% full shuts down the constant growth signaling that accelerates cellular aging. We'll also cover why the modern concept of retirement physically destroys your brain function within 2-3 years, and how specific social structures actually drop inflammatory chemicals in your body by up to 30%.Thank you to our sponsors!TRU KAVA | Head to trukava.com and use code DAVE10 for 10% off.Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Intro00:47 – Okinawa's Origins01:28 – Hara Hachibu (80% Full)02:36 – Ikigai (Purpose)03:57 – Never Retire05:19 – Social Bonds (Moai)07:13 – Stress Resilience08:54 – The 5 HabitsConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are joined by Karate practitioner, teacher, researcher and author Sensei Matthew Apsokardu. We talk about the style of Okinawa Kenpo, kata, training, and much more! Thanks to Matthew for coming on and to everyone listening check out his blog linked below, it's well worth it! https://www.ikigaiway.comhttps://dojosanrin.comSocials and Merchhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comOur training notebook! https://amzn.to/3zTtAwuOur Merch! https://www.teepublic.com/user/conversationsonkarateBuy us a coffee! https://www.buymeacoffee.com/KarateConvoMusic courtesy of https://www.purple-planet.com
In 1996, Sarah DeJonghe was a 20-year-old Navy Seabee stationed in Okinawa, Japan. Two guys in uniform approached her on base and invited her to church. She said no. They came back anyway. Four months later, Sarah was out of the Navy and on her way to a Bible seminary in Washington State. She didn't see it coming. Neither did the dozens of other military members who found themselves drawn into the New Testament Christian Churches of America, a church that has spent decades planting itself outside US military bases around the world, marketing itself as a home away from home for single, lonely soldiers. Former members say it's a cult. *** Listen to PRETEND now: https://podcasts.apple.com/us/podcast/chain-of-command-part-1/id1245307962 Learn more about your ad choices. Visit podcastchoices.com/adchoices
PREVIEW for Later Today: Peter Mauch provides a biographical look at Hideki Tojo, detailing how cronyism in the Imperial Japanese Army fueled his ambitions. Tojo's direct style earned him the nickname "the razor" as he rose to power.1940 OKINAWA
En enero de 1945 los aliados intuían que la guerra entraba en su recta final, aunque nadie acertaba a fijar la fecha del desenlace. El teatro europeo de operaciones parecía más cerca del final que el del Pacífico. Alemania estaba cercada por el este, el oeste y el sur, mientras que el archipiélago japonés todavía resistía. Aún no se habían librado las batallas de Iwo Jima y Okinawa, por lo que el alto mando estadounidense calculaba que aquello no terminaría hasta mediado el año 1946 a un coste muy elevado en vidas. Lo que sí dominaban los aliados sin discusión era el aire, y de ese dominio surgiría la mayor campaña de bombardeo estratégico de la historia. En el Reino Unido Arthur Harris, al frente del Bomber Command, era partidario del bombardeo de área nocturno, concebido expresamente para incendiar ciudades enteras y romper así la moral de los civiles. Los estadounidense preferían el bombardeo de precisión diurno sobre objetivos industriales bien elegidos con anterioridad. Disponían de ciertos avances como la mira Norden y contaban con buenos cazas de escolta como los Mustang que protegían a los bombarderos. En la Conferencia de Yalta celebrada en febrero Roosevelt y Churchill decidieron desatar una campaña de bombardeos que aliviase presión a los soviéticos en el frente del este impidiendo que el ejército alemán pudiese desplazar tropas y pertrechos hasta allí. Ese mismo mes atacaron con furia Berlín el día 3 y Dresde entre los días 13 y 14 con tres oleadas combinadas que desataron una tormenta de fuego que en su centro superó los 1.500 grados. Unas 25.000 personas murieron en el bombardeo, pero no sería el único. Le siguieron otras ciudades como Pforzheim, Wurzburgo y Magdeburgo que fueron destruidas, incluso en mayor medida que Dresde. Pero lo que marcó la diferencia no fue tanto la destrucción de las ciudades como los ataques sobre la infraestructura ferroviaria, algo que terminó paralizando por completo el Reich. En el Pacífico el cambio vino de la mano de un joven general, Curtis LeMay, que en enero se puso al mando de los B-29 destacados en las islas Marianas. Los fuertes vientos en altura hacían muy difícil el bombardero de precisión sobre Japón. LeMay ordenó volar de noche, a baja altura, sin armamento defensivo a bordo de los aviones y con bodegas repletas de bombas incendiarias M-69. La noche del 9 al 10 de marzo la Operación Meetinghouse incendió 41 kilómetros cuadrados de la ciudad de Tokio y mató entre 80.000 y 125.000 personas en lo que fue el episodio bélico más mortífero no de la guerra, sino de toda la historia. Nagoya, Osaka, Kobe, Yokohama y Kawasaki sufrieron idéntico destino, y luego decenas de ciudades medianas. Pero, pese a la devastación, Japón no se rendía. En Washington se plantearon invadir las islas principales con una gran operación anfibia, pero estimaban que el coste sería altísimo, de hasta un millón de bajas. Fue entonces cuando recurrieron a la bomba atómica que habían desarrollado con el Proyecto Manhattan. El 6 de agosto cayó la primera en Hiroshima, tres días más tarde cayó otra sobre Nagasaki. Entre medias los soviéticos entraron en Manchuria. El día 15 el emperador Hirohito anunció la rendición incondicional. Esta tormenta de fuego plantea preguntas incómodas. Los bombardeos contribuyeron a la victoria si, pero las víctimas civiles superaron las 650.000 en ambos teatros. Harris y LeMay fueron condecorados, y los tribunales de Núremberg y Tokio prefirieron no abrir ese melón. Sucesivos acuerdos sobre el alcance de este tipo de bombardeo vinieron después, pero el debate sigue abierto. En El ContraSello: 0:00 Introducción 4:01 La tormenta de fuego 1:24:41 Joaquín Murat Bibliografía: “El incendio. Alemania bajo el bombardeo” de Jörg Friedrich - https://amzn.to/4tOywyi “Bomber command” de Max Hastings - https://amzn.to/3PV8aN9 “Downfall” de Richard B. Frank - https://amzn.to/4wNBx4M “Sangre y ruinas” de Richard Overy - https://amzn.to/4uVxtgS Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
With the Old Breed is widely considered one of the greatest war memoirs ever written. Penned by Eugene Sledge, a Marine who fought with the 1st Division — the old breed — in the Pacific campaigns of Peleliu and Okinawa, the book is unflinching, deeply human, and so vividly written that you can practically feel the heat, mud, exhaustion, and terror coming off the page.But Sledge wasn't a professional writer. He was a biology professor who started jotting notes on scraps of paper tucked inside the New Testament he carried in his breast pocket. He wrote the book decades later, partly to process his own trauma, partly to leave a record for his sons.One of those sons is my guest today. Henry Sledge has spent years carrying his father's legacy forward, and he's written his own book — The Old Breed: The Complete Story Revealed — that pairs his father's combat experience with previously unpublished material and his own perspective as Eugene's son. Today on the show, Henry and I talk about why his dad wrote With the Old Breed, what made fighting in the Pacific uniquely hellish, and how Eugene managed to come home and live a full, honorable life despite carrying the war with him for the rest of his days.Resources Related to the PodcastChina Marine: An Infantryman's Life After World War II by E.B. SledgeHBO series The PacificKen Burns' The WarAoM Article: Eugene B. Sledge Puts Your Problems Into PerspectiveAoM Article: Are You Missing the Forbidden City?Connect With Henry SledgeHenry on IGHenry on FBThanks to This Week's Sponsor!Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/MANLINESSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At 104 years old, WWII Army veteran James Wheeler is one of the last surviving American tankers to witness firsthand the brutal Battle of Okinawa. A member of Company C, 193rd Tank Battalion, Wheeler fought in one of the most punishing armored campaigns of the Pacific War, where American Sherman tanks were sent headlong into the deadly defenses of the Japanese Shuri Line. In April 1945, the 193rd Tank Battalion took part in the disastrous assault on Kakazu Ridge and Kakazu Village—what historians later called the “Death Ride of the Shermans.” Trapped without infantry support, Wheeler's battalion drove into a maze of mines, hidden anti-tank guns, artillery fire, and suicide attacks. In a single day, the battalion lost 22 tanks, the greatest single combat loss of American tanks in the Pacific Theater. Join us for a rare and extraordinary conversation with James Wheeler as he reflects on survival, combat inside a Sherman tank, and the savage realities of Okinawa, one of the bloodiest battles of World War II. Wheeler's memories offer not just a window into armored warfare in the Pacific, but a living connection to a rapidly vanishing generation. #WWII #WorldWarII #Okinawa #BattleOfOkinawa #TankBattalion #ShermanTank #USArmy #PacificWar #GreatestGeneration #MilitaryHistory #WW2Veteran #TankCrew #Okinawa1945 #Veterans #VeteransBreakfastClub
We sit down with Spencer Lewis to trace the path from Texas Gulf Coast fishing to Marine Corps travel and a full-blown obsession with duck hunting and exploration. Along the way, we talk culture shock, community, social media authenticity, and the boat tech that makes more places reachable. • Spencer's upbringing in southeast Texas and early days fishing and learning duck hunting • Okinawa, Iceland, and Norway travel stories that reshape perspective • coming home after the military and missing the tribe and shared standards • why the outdoors helps veterans reconnect with purpose and people • how TikTok growth rewards authenticity over “internet superstar” energy • stealth camping and urban camping as a weird kind of adventure • surface drive mud motors, noise concerns, and why Spencer believes the newer ProDrive design is the future • freelance duck hunting as map work, scouting, uncertainty, and satisfaction • balancing hunting travel with fatherhood, due dates, and real life schedules DM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offWant to Duck Hunt in Arkansas? Call Kade at Delta Thunder Outfitters at 870-926-7944 Follow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en
¿Fue Gichin Funakoshi realmente el arquitecto del Shotokan que practicamos hoy? La historia oficial nos dice que sí, pero la biomecánica cuenta una versión muy distinta.En este análisis de autoridad, exploramos cómo el Shotokan moderno es, en realidad, una revolución liderada por Yoshitaka (Gigo) Funakoshi. Mientras Gichin "japonizaba" el arte para su aceptación política —cambiando el kanji de "Mano de China" a "Mano Vacía"—, su hijo transformaba radicalmente la forma de combatir.Lo que aprenderás en este video:La Japonización Cultural: Por qué Gichin cambió nombres como Pinan a Heian para facilitar la adopción universitaria.El Salto del Kyu/Dan: Cómo el sistema de grados y el Karate-gi fueron herramientas estratégicas para la instrucción masiva.La Revolución Biomecánica: Por qué Yoshitaka introdujo el Zenkutsu-dachi bajo y largo, abandonando la movilidad natural okinawense para generar potencia lineal devastadora.El Arsenal de Patadas: El origen de la Mawashi Geri y la Yoko Geri, técnicas casi inexistentes en el karate original de Okinawa.Del Ju-jutsu al Kime: La invención del concepto de foco y explosión total.Capítulos:00:00 - Intro00:25 - ¿Qué Karate introdujo Funakoshi en Japón?05:41 - ¿El Karate Do es Okinawense?07:05 - Era Funakoshi considerado un gran exponente en Okinawa?09:06 - La función del Karate-gi11:30 - ¿Porqué Funakoshi le cambió el nombre a los katas?13:55 - El Karate como un DO y el Kata como elemento central.17:35 - Las contradicciones en el mensaje de Funakoshi.19:10 - Yoshitaka (Gigo) Funakoshi y su visión del Karate.27:12 - ¿Fue Yoshitaka Funakoshi el verdadero creador del Shotokan?30:19 - ¿Puede el Karate ser Arte Marcial, Deporte y Camino de vida a la misma vez?
In 1996, Sarah DeJonghe was a 20-year-old Navy Seabee stationed in Okinawa, Japan. Two guys in uniform approached her on base and invited her to church. She said no. They came back anyway. Four months later, Sarah was out of the Navy and on her way to a Bible seminary in Washington State. She didn't see it coming. Neither did the dozens of other military members who found themselves drawn into the New Testament Christian Churches of America, a church that has spent decades planting itself outside US military bases around the world, marketing itself as a home away from home for single, lonely soldiers. Former members say it's a cult. Want to keep going? Part Two is available right now on PRETEND+ on Apple Podcasts and on Patreon. You'll get every episode of this series ad-free and a week early, plus bonus episodes and full access to the PRETEND archive. Apple Podcasts: https://podcasts.apple.com/us/channel/pretend/id6443456985 Patreon: www.patreon.com/cw/pretendradio Resources mentioned in this episode: NTCC bylaws (publicly available): https://myntcc.org/bylaws/ Stay Away From NTCC (former member YouTube channel run by Tracy Pelfrey) - https://www.youtube.com/@StayAwayFromNTCC Bruce Smith's reporting at The Mountain News Learn more about your ad choices. Visit podcastchoices.com/adchoices
#283: Josie dives into the fascinating Blue Zones research and breaks down the 9 lifestyle habits shared by the world's healthiest, longest-living people—from Okinawa, Japan to Sardinia, Italy. This is not your typical “eat healthy and exercise” conversation; we're talking about why women in Okinawa live longer than anywhere else in the world, the surprising superfoods that aren't getting the hype they deserve, why purpose can add years to your life, and what the research actually says about stress, community, family, and happiness.You'll learn:The “Power 9” habits of the world's longest-living populationsWhy chronic stress may be the biggest threat to longevityThe Blue Zones approach to movement (without intense workouts)The fascinating research behind purpose and lifespanWhy Okinawan women live longer than anyone else in the worldThe foods most commonly eaten in Blue ZonesHow community and environment shape your health more than willpowerPractical ways to apply Blue Zone habits to modern lifeThis episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Dive into one of Japan's strangest and most chilling traditions—the Paantu Festival of Miyako-jima in Okinawa. In this episode of Supernatural Japan, discover why mud-covered, masked figures roam the streets, terrifying children and “blessing” villages in a centuries-old ritual of purification and protection. Is it folklore, fear-based discipline, or something more supernatural? Explore the history, meaning, and eerie energy of one of Japan's most unforgettable festivals. Website: supernaturaljapan.com Instagram: @supernaturaljapan Supernatural Japan locations map: Google Map Get lots of Premium and Exclusive Content and Ad-free Episodes! Premium membership: @patreon Support on: @BuyMeACoffee Connect with Supernatural Japan: Instagram: @supernaturaljapan Facebook: @SupernaturalJapan BlueSky: @MadForMaple X: @MadForMaple YouTube: @BusanKevin Email: supernaturaljapan@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Andra världskriget är långt ifrån över. Amerikanerna börjar återta territorium från Japanerna, som försvarar sig tappert. Iwo Jima, Okinawa, Hiroshima och Nagasaki är namn som alla känner till. Om detta och mycket mer kommer vi att prata om i den här andra delen av kriget i Stilla havet. Ciceron är precis som i del 1 Marco Smedberg.Vill du veta mera om hans verksamhet, till exempel en resa till Japan 2027, gå in på www.marcosmedberg.seProgramledare: Fritte FritzsonProducent: Ida WahlströmKlippning: Silverdrake förlagSignaturmelodi: Vacaciones - av Svantana i arrangemang av Daniel AldermarkGrafik: Jonas PikeFacebook: https://www.facebook.com/alltduvelatveta/Instagram: @alltduvelatveta / @frittefritzsonHar du förslag på avsnitt eller experter: Gå in på www.fritte.se och leta dig fram till kontakt!Podden produceras av Blandade Budskap AB och presenteras i samarbete med Acast........................................................Organisationer som hjälper Ukrainahttps://blagulabilen.se/http://www.humanbridge.se/https://www.rodakorset.se/https://lakareutangranser.se/nyheter/oro-over-situationen-i-ukrainaNågra organisationer som hjälper i Gazahttps://lakareutangranser.se/vad-vi-gor/har-arbetar-vi/palestinahttps://unicef.se/katastrofinsatser/hjalp-barnen-i-gazakrisenhttps://www.rodakorset.se/var-varld/har-arbetar-vi/palestina/gaza/gaza/ Hosted on Acast. See acast.com/privacy for more information.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/sbp Try it risk-free now with a 30-day money-back guaranteeChapters:0:00 Intro0:52 Reflecting on Okinawa13:22 Filming the vlog35:54 Visiting the military baseSupport the show on Patreon to get access to unfiltered travel content. Early access to every video, extended cuts, and uncensored content. https://www.patreon.com/smallbrainedamericanFollow the show ⬇️ Instagram https://www.instagram.com/smallbrainedamerican/Twitter https://x.com/SmallBrainedUSAFacebook https://www.facebook.com/realsmallbrainedamericanBuy my merch or you're a racist https://www.smallbrainedamerican.storeMy website - https://smallbrainedamerican.tvMy blog - https://smallbrainedamerican.tv/blog/My gear: DJI Osmo Action 6https://amzn.to/4umNjBQDJI Wireless Mics https://amzn.to/3KkYo4cApple Podcasts https://podcasts.apple.com/us/podcast/small-brained-pod/id1724261259
It's all about the 90s – but not the 1990s; this episode of Go Fact Yourself is all about experts over the AGE of 90! Plus, a special update from one of them about what happened as a result of appearing on our show! In this episode: Guests: Stephen Tobolowsky and Aparna Nancherla from episode 180. Tim Russ and Amber Nelson from episode 170. Walter Koenig and Danielle Koenig from episode 57. Alonso Durlade and Blair Socci from episode 152. Bill Kurtis and Sarah Spain from episode 44. With Guest Experts: Shani Wallis: Legendary singer and actor who's appeared in dozens of film and stage productions – including the 1968 Oscar-winning Best Picture Oliver! Jack Moran: U.S. Army Staff Sergeant in WWII. Paul Dooley: Writer and actor with a decades-long career, including playing dads in Breaking Away and Sixteen Candles – and one of the creators of ”The Electric Company.” John Ullinskey: WWII veteran who served aboard the USS Arikara and participated in the D-Day invasion and the Battle of Okinawa. Hosts: J. Keith van Straaten Helen Hong Credits: The MaxFun Drive is over, but it's always a good time to go to maximumfun.org/joingofact to support this show and get monthly bonus episodes. Theme Song by Jonathan Green. Maximum Fun's Senior Producer is Laura Swisher. Co-Producer and Editor is Julian Burrell. Additional editing by Valerie Moffat. Seeing our next live-audience shows by YOU! Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joingofact
Chances are, you've been to one of Gina Mariko Rosales' events, even if you weren't aware. In this episode, which kicks off our Asian-American/Native Hawaiian/Pacific Islander Heritage Month programming, meet Gina. Born in Daly City, she's lived most of her life on the Peninsula and in San Francisco. But let's talk about how she got to where she is today. Gina was born at Seton hospital in Daly City and her parents raised her in Pacifica. In her words, Gina "grew up with a bunch of skaters and surfers." Sounds fun. But she was one of only a few Filipinas in her hometown. She was also shaped from an early age by her time in Catholic school, which she went to beginning with her preschool days. She also a performer, dancing specifically, but we'll get to that. Gina is part of the first generation in her family to be born in the US. Her parents, Armando and Lillian, both came to this country from the Philippines for college in Ohio, where they met. Lillian's family moved around the Philippines because her dad was an engineer. Gina's dad is half-Filipino and half-Japanese—his Japanese lineage is from Okinawa. Lillian came to The States to pursue international law. But life had other plans. She ended up getting married and having kids, and instead did consulting work. In starting to talk more about her dad, Gina goes on a tangent about how, in 2025, she was able to visit both her mom's homeland in the Philippines and her dad's in Okinawa. Gina's mom was the first in her family to come to the US. Then one of Gina's aunts came. Then slowly, the family starting working on getting more and more members to relocate. Eventually, her grandparents and all her mom's siblings arrived in The Bay. Suddenly, Gina had hella cousins around. Her mom's family has done quite a job tracing their own lineage. Gina says they've been able to trace the line back six or seven generations. And many living members of that clan get together every couple of years for massive family reunions. Think 250–300 folks. I love that. Though she's not 100-percent certain, Gina believes that it was jobs that brought her parents the The Bay after they met at college in Ohio. Lillian worked at Levi's and Armando at Charles Schwab. They had their first child, Gina's older brother, out here. That was the early Eighties. Around mid-decade, Gina was born. Her early memories are of her time in Catholic preschool. Her school was pre-K through eighth grade, so Gina says that once you're labeled by your peers, it sticks. And those students are with you for a minute. Ninth grade provided a chance for Gina to get out of that situation. She "busted out" and attended Sacred Heart here in The City. She remembers being pretty little and visiting her mom at Levi's in San Francisco. She climbed on and ran around the now-defunct Vaillancourt Fountain. They'd go to Fisherman's Wharf. And they'd visit her grandfather's grave at the San Francisco National Cemetery in the Presidio, followed by trips to Japantown for sushi. We sidetrack here after Gina talks about how St. Mary's was their church and I mention that it's the "washing machine" and "city titty" church. Gina wasn't familiar with either term and I'll characterize her reaction as, simply, mind blown. Because her school, Sacred Heart, was nearby, Gina describes the scarce parking available for students and a lottery system they all had to operate under. We go on another sidetrack here to talk about ways to get around DPT's trickery—chalk marks and all that. At her school, Gina was in the choir and she was a member of the step team. She'd often stay around after a day of school to participate in both groups. She and her friends would frequent 1000 Van Ness movie theater and Venture Frogs, where they'd drink boba and eat popcorn chicken. I remember both spots from my early days in The City, around the year 2000. Gina says starting at Sacred Heart after doing K–8th in Pacifica was refreshing. She made friends with people who looked like her, finally. She was part of an Asian girl crew, in fact. Most of those girls were also on the step team and so much bonding was happening. So was "parking lot pimpin'," whether it was in San Francisco or Daly City, after school or on the weekends. She talks about the prevalence of unhoused folks around her school. Sacred Heart would have outreach days where students would make sandwiches to take to those people. Gina looks back fondly on that time. She and her friends would also hang out in Japantown, taking the bus up Geary or just walking the few blocks down. They also went to hella under-18 parties that had names and themes. There were rave rooms and hip-hop rooms. Gina calls them "the early party days." These were the days before "face the DJ" parties. For college, Gina went across The Bay to UC Berkeley. That meant moving out of her house in Pacifica for the first time. She lived in a dorm her first year, then moved into a co-op house and eventually into an apartment with friends. Philosophy and education were Gina's majors. She intended to graduate and become an English teacher. We go on another sidetrack about studying philosophy (something we have in common) before Gina explains how grad school ended up not working out for her. And we end Part 1 with Gina's story of graduating college in 2008 when the Great Recession hit. Her dreams were dashed and she moved back to Pacifica to live with her parents. She applied for countless jobs and ended up getting into AmeriCorps VISTA, a branch of the larger organization that focuses on alleviating poverty. The program wants its members to experience a level of poverty themselves. It paid just enough for Gina to move to San Francisco. Check back Thursday to hear Part 2 and the rest of Gina's story. We recorded this episode in the Brave New Spaces at Make It Mariko in South of Market/SOMA Pilipinas Cultural Heritage District in March 2026. Photography Mason J.
Charley gives Ken his Top 5 eco lodges in Asia.Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Support the Podcast While You TravelPlanning a trip? If you book your hotels, flights, or rentals through the following links, we may earn a small commission at no extra cost to you. It's an easy way to help us keep the show running!AFFILIATE LINKS FOR LODGES MENTIONED IN THIS EPISODEMutiara Taman Negara, Peninsular Malaysiahttps://booking.stay22.com/naturallyadventurouspodcast/IMloBFT8eKWayanad Wild, S Indiahttps://booking.stay22.com/naturallyadventurouspodcast/85bmeS-nxAJungle Lore Birding Lodge, N Indiahttps://booking.stay22.com/naturallyadventurouspodcast/6HrF6LCJOdWindermere River House, S Indiahttps://booking.stay22.com/naturallyadventurouspodcast/mDBw-nJS7PAda Garden Hotel, Okinawa, Japanhttps://booking.stay22.com/naturallyadventurouspodcast/MyPhcOFkSrBaan Maka Nature Lodgehttps://booking.stay22.com/naturallyadventurouspodcast/h_7TEKiTXsGENERAL AFFILIATE LINKS (for any bookings)