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Many doctors picture themselves practicing until the day they die. Andrea Hayes decided otherwise, and tells you what came next. She is a retired endocrinologist, author, and speaker. This episode is based on her article "From endocrinologist to writer: a doctor's second act," published on KevinMD. You will hear how 30 years in practice, 25 of them independent and five in concierge medicine, ended without a single dramatic exit. She describes the office manager who stole a quarter of a million dollars while she was grieving her father, and how that betrayal pushed her to learn the business side she had ignored. She explains why she now tells physicians to build a plan B, a plan C, and a plan D, and what she found out about publishing after traditional publishers turned her down. She also explains how living with type 1 diabetes since age 15 shaped how she connected with patients. Stay to the end for her case that it is never too late to become someone you did not expect to be. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
A pediatrician gave a child vaccines the chart said he needed. The record showing he had already had them was buried in the system. Dennis Hursh is a health law attorney and founder of Physician Agreements Health Law. This episode is based on his article "EMR errors get blamed on physicians, not systems," published on KevinMD. The health system did not fix the record system. It counseled the physician and moved to put her on a corrective action plan for failing to follow its vaccine policy. He explains why she resigned rather than carry that on her record, what a corrective action plan does to you at credentialing for the next five years, and why a non-compete means she will not see those patients again after 40 years in that community. He also walks through the contract language he negotiates: an agreed independent reviewer, and 60 days to fix anything the reviewer finds. Stay to the end for his argument that due process belongs in your contract before anyone accuses you of poor quality care. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
This week's episode — produced in partnership with Boise State University's “AWESOME” Center — features two stories from The AWESOME Center's research team. Part 1: Physicist Leslie Atkins has spent her life trusting evidence over intuition. Part 2: Eric Jankowski is determined to beat his math-genius dad at the game Go. Leslie Atkins is a professor at Boise State University whose work moves across physics, science studies, and education. Trained as a physicist, she studies how scientific concepts—light, time, energy, information—take shape, how those concepts are made legible to nonscientists, and how they transform how people notice, interpret, and inhabit their everyday lives. Her work has included collaboration with the Dalai Lama's Emory-Tibet Science Initiative, the North Carolina Governor's School, and the Matthew Strother Center for the Examined Life. She lives in Boise with her daughter and her dogs, Newton and Emmy Noether.Eric's first Story Collider show was in the basement of the Ann Arbor District Library in 2011. Since then, he's published over 40 papers on molecular simulations and engineering education and he now leads the Micron School of Materials Science and Engineering at Boise State University. His collaborations with The Story Collider have led to three NSF-funded projects and been recognized by the American Society for Engineering Education and the Anthem Awards. He still likes bicycles and playing a board game called go, and still thinks sharing stories is the best way to improve big, complex systems.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A condition named for the ovaries turns out to run through the muscle, the liver, and the pancreas. Insulin is the signal connecting them, and different organs hear it differently. Oluyemisi Famuyiwa, reproductive endocrinologist and founder of the Montgomery Fertility Center, returns to walk through it. This episode is based on her article "How insulin drives polyendocrine metabolic ovarian syndrome," published on KevinMD. You will hear why the pancreas makes more insulin when muscle stops responding, and why the ovary and the liver are still listening when it does. You will hear what that does to androgen levels, and why acne, chin hair, and stubborn weight show up before irregular cycles. You will hear why body weight is a poor guide to who has PCOS, since lean patients carry the same elevated androgens and irregular cycles. And you will hear which tests she orders and why she works this across internal medicine and endocrinology. Press play for the reframe she leaves clinicians with: this is more than the ovary and more than insulin. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Have you been conditioned to play small and doubt your worth? Discover how social conditioning, limiting beliefs, and the need for approval prevent you from becoming your greater self. This spiritual talk will help you reclaim your inner power, recognize your inherent worth, expand consciousness, and create a freer, more authentic life filled with purpose and possibility. Receive Rev. Lee's Daily Thought and Agape's weekly newsletter for practical wisdom that helps you live with greater awareness, freedom, love, and authenticity. Sign up here: https://www.agapespiritualcenter.com/free-affirmations Become a supporting member here: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
What if the secret to becoming smarter, sharper, and more creative isn't about doing more? What if it's about doing less? We live in an age where we're told to optimize everything. We analyze our problems to death, we outsource our thinking to AI, and we fill every silence with noise. But what if the key to unlocking your next level of health and mental clarity is actually to be unfocused?Today, I'm sitting down with two brilliant minds who are redefining how we think about the intersection of food, psychology, and longevity.We're here with our friend Dr. Srini Pillay, a Harvard-trained psychiatrist, brain imaging researcher, and the author of Tinker, Dabble, Doodle, Try. He's here to talk about why insight trumps analysis, how to break the categories that hold us back, and why walking on a "zigzag" path might be the most creative thing you do all day.Joining him is Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author of This Is Your Brain on Food. She's the founder of the first nutritional psychiatry fellowship at Mass General, and she's going to share why "comfort foods" are often "discomfort for the brain," how to hack your diet for better focus without starving yourself, and why fermented foods and spices might be the missing link for bolstering your mental health.If you've ever felt like you're running on a hamster wheel, checking boxes, and then coming back from a "restful" break feeling more exhausted than when you left… this episode is for you.We're diving deep into:Why insight is the superpower we're losing in the age of AIHow and why to diversify your experiences and dietThe hidden danger of outsourcing your cognition and how to reclaim your creative sparkAnd why the best way to come back from summer smarter isn't to work harder, but to let your mind wander intentionallyWhether you're a foodie, a fitness enthusiast, or just someone trying to figure out how to stay sane in a chaotic world, this conversation is going to give you a fresh perspective on what it really means to be healthy.Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayFind Dr. Uma Naidoo and her work at: Website: https://umanaidoomd.com/Instagram: https://www.instagram.com/drumanaidooFacebook: https://www.facebook.com/DrUmaNaidoo/X: https://x.com/drumanaidooLinkedIn: https://www.linkedin.com/in/uma-naidoo-m-d-93813860/TikTok: https://www.tiktok.com/@dr.umanaidooYouTube: https://www.youtube.com/@drumanaidooBig News: The New Album "Headline" Is Here! Exciting news... My brand-new album of original tunes, Headline, is finally ready for you. And we're stoked for you to take an early listen, as it's not yet available on streaming platforms. This collaborative album features real human musicians who have spent a lifetime honing their chops and getting crowds moving. Big vocals. Deep grooves. Real instruments (even snuck in a few woodwinds). Performed by legendary Grammy-nominated and award-winning musicians who love to groove, including the incredible Denny Hemingson, Wendy Moten, and special guests. In an age of rampant AI slop, we believe now is the time to double down on art made by real humans. Grab the entire 10-song collection and get ready to rock: abeljames.com/headlinePlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
Your insurance company says these therapists take your plan. Most of them do not. That is the allegation behind seven class action lawsuits now moving through courts from Massachusetts to California. Attorney Steve Cohen returns to explain what his firm found when it called the names on those lists. This episode is based on his article "Mental health ghost networks are badly hurting patients," published on KevinMD. You will hear what a ghost network is, and why the problem is worst in mental health. You will hear why the listings stay wrong, which has less to do with sloppy record keeping than with what insurers will pay. You will hear which patients get hurt worst, including the ones whose plans carry no out-of-network benefit at all. And you will hear about the provision buried in most policies that requires your insurer to cover an out-of-network therapist when there is no in-network one. Press play for the two steps he tells patients to take in order, get the care first and fight for the reimbursement second. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What if the secret to becoming smarter, sharper, and more creative isn't about doing more? What if it's about doing less? We live in an age where we're told to optimize everything. We analyze our problems to death, we outsource our thinking to AI, and we fill every silence with noise. But what if the key to unlocking your next level of health and mental clarity is actually to be unfocused?Today, I'm sitting down with two brilliant minds who are redefining how we think about the intersection of food, psychology, and longevity.We're here with our friend Dr. Srini Pillay, a Harvard-trained psychiatrist, brain imaging researcher, and the author of Tinker, Dabble, Doodle, Try. He's here to talk about why insight trumps analysis, how to break the categories that hold us back, and why walking on a "zigzag" path might be the most creative thing you do all day.Joining him is Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author of This Is Your Brain on Food. She's the founder of the first nutritional psychiatry fellowship at Mass General, and she's going to share why "comfort foods" are often "discomfort for the brain," how to hack your diet for better focus without starving yourself, and why fermented foods and spices might be the missing link for bolstering your mental health.If you've ever felt like you're running on a hamster wheel, checking boxes, and then coming back from a "restful" break feeling more exhausted than when you left… this episode is for you.We're diving deep into:Why insight is the superpower we're losing in the age of AIHow and why to diversify your experiences and dietThe hidden danger of outsourcing your cognition and how to reclaim your creative sparkAnd why the best way to come back from summer smarter isn't to work harder, but to let your mind wander intentionallyWhether you're a foodie, a fitness enthusiast, or just someone trying to figure out how to stay sane in a chaotic world, this conversation is going to give you a fresh perspective on what it really means to be healthy.Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayFind Dr. Uma Naidoo and her work at: Website: https://umanaidoomd.com/Instagram: https://www.instagram.com/drumanaidooFacebook: https://www.facebook.com/DrUmaNaidoo/X: https://x.com/drumanaidooLinkedIn: https://www.linkedin.com/in/uma-naidoo-m-d-93813860/TikTok: https://www.tiktok.com/@dr.umanaidooYouTube: https://www.youtube.com/@drumanaidooBig News: The New Album "Headline" Is Here! Exciting news... My brand-new album of original tunes, Headline, is finally ready for you. And we're stoked for you to take an early listen, as it's not yet available on streaming platforms. This collaborative album features real human musicians who have spent a lifetime honing their chops and getting crowds moving. Big vocals. Deep grooves. Real instruments (even snuck in a few woodwinds). Performed by legendary Grammy-nominated and award-winning musicians who love to groove, including the incredible Denny Hemingson, Wendy Moten, and special guests. In an age of rampant AI slop, we believe now is the time to double down on art made by real humans. Grab the entire 10-song collection and get ready to rock: abeljames.com/headlinePlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
On the latest episode of The Road Home podcast, I am joined by bestselling author, clinical psychologist and Buddhist meditator Dr. Shefali. Her work combines Western psychology with Eastern wisdom, and explores the challenges facing both parents and children (and the inner child in all of us) from a crucial perspective of authenticity and presence. This week she simultaneously released not one but two new books at once: Raising Conscious Daughters and Raising Conscious Sons. We discussed working with fear, insecurity, perfectionism, aggression, and the longing to connect with others. We also discussed screens! Of course we discussed what to do about our kids—and our own—screens. Have a listen. (Last year, with your subscriptions via substack, we were able to release more episodes than any previous year. This was only possible with your support. Please consider becoming a free or paid subscriber here.) Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed the obstacle of resistance to meditation practice, and Ethan also offered instruction in Metta meditation toward yourself. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Dr. Shefali is a clinical psychologist, a New York Times bestselling author, and the founder of the Conscious Parenting movement, redefining how families understand selfhood, connection, and the inner life of children. She works where psychology meets consciousness, tracing the hidden forces that shape identity, relationships, and the way weinhabit the world. Trained at Columbia University, she has spent decades guiding families to move beyond patterns of control and fear toward presence and authenticity. Her work brings Western psychology and Eastern wisdom into lived practice, creating a path for children—and the adults who raise them—to know themselves fully. This week she simultaneously released two new books at once: Raising Conscious Daughters and Raising Conscious Sons. (This and all episodes available wherever you get your "pods," Apple, Ethan's Website, Substack and every other pod place). More cool resources: Check out our sponsor platform, A Mindful World! Thinking of joining us for the Yearlong Buddhist Studies program next year? Sign up free for this evening discussion of the program and why it might be Time to Go Deeper: Why The Dharma Matters Now. Also, sign up for our Fall retreat at the Garrison Institute at this link. You can now order personally signed copies of Ethan's books at his website. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, Substack and every other pod place).
Physicians stay in jobs they cannot afford to leave. The wellness conversation talks about resilience and meaning, and never about what is in your bank account. Stanley Liu, cardiologist, financial planner, and founder of DocEmpowered, returns with a concept traditional financial planning does not have. This episode is based on his article "Unlocking career flexibility with a Courage Fund," published on KevinMD. You will hear what separates a courage fund from an emergency fund, and why the difference is intent rather than structure. You will hear how to size one in months rather than dollars, and why a big non-compete or a thin local job market calls for a bigger number. You will hear why this is leverage your employer cannot see, since they may know about your mortgage but not your accounts. And you will hear where it belongs against student loans, retirement, and everything else competing for the same dollar. Press play for the one question he asks before any of the math, which has nothing to do with money. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Most moms I talk to are running on empty and still showing up for everyone else first. But what if feeling exhausted, overwhelmed, and responsible for everyone isn't actually the price of being a good mom? In this episode of Successful with ADHD, I'm joined by Heather Chauvin, leadership coach, TEDx speaker, host of Emotionally Uncomfortable, and author of Dying to Be a Good Mother. After being diagnosed with stage four cancer at 28 while raising three boys, Heather was forced to rethink how she was living, parenting, and using her energy.Heather and I get into ADHD, motherhood, burnout, emotional regulation, boundaries, executive functioning, and the invisible mental load so many women carry. We talk about what happens when you stop being everyone else's executive function, why letting your kids struggle can actually help them build independence, and how operating from the energy you want to feel can change your relationships. I also share a deeply personal part of my own story and what happened when I finally started stepping back. If you've ever felt like you're doing everything and somehow still failing, press play on this one.Episode Highlights[0:45] - Meet Heather Chauvin and hear how a stage four cancer diagnosis changed the way she approached motherhood and life.[2:19] - Heather shares the internal shift that made her decide she was no longer willing to feel depleted.[4:10] - Facing fear, survival mode, motherhood, business, and cancer all at the same time.[6:39] - The difference between simply coping and asking yourself how you actually want to live.[8:29] - Why getting another planner or writing another to-do list won't fix an identity built around doing everything for everyone.[12:20] - Looking beyond ADHD and other labels to recognize our basic human needs for regulation, nourishment, movement, and connection.[17:02] - Heather breaks down Energetic Time Management and her powerful “Wouldn't it be nice if…” practice.[21:11] - Holding boundaries with ADHD kids without rescuing, controlling, or falling into a guilt spiral.[23:04] - Why emotional discomfort can feel horrible at first—and why yelling can actually be a stress response.[28:21] - I open up about nearly getting divorced, carrying the executive functioning of my household, and what changed when I finally stepped back.[30:45] - The fine line between helping, rescuing, codependence, and interdependence.[34:54] - Getting the mental load out of your brain and allowing other people to take responsibility—even when they do things differently.[36:22] - ADHD executive functioning, independence, and why letting our kids fail can be an important part of helping them grow.[37:17] - Moving through shame, regulating your nervous system, and creating the accountability your brain actually needs.[41:12] - Collaborative problem-solving: asking kids what their brains need instead of assuming we have all the answers.[43:08] - Why Heather believes the more responsibility you have, the lighter you should feel.[47:49] - Delaying difficult conversations, using ADHD-friendly communication strategies, and knowing when it's better to text, write, or walk.[50:02] - Heather leaves overwhelmed moms with one belief she wants them to stop carrying.Links and ResourcesHeather Chauvin is a leadership advisor for high-performing women raising children and building lives that demand more than conventional time management can hold.Her work sits at an unusual intersection: Trained as a Social Worker, she spent the early part of her career inside the systems most of her clients are now navigating from the other side (schools, mental health services, family courts, the quiet machinery that shapes how children, especially neurodiverse children, are seen and supported). That lens still informs everything. She knows what's happening underneath the surface of a family, a marriage, a woman holding it all together.What she layers on top is lived. A stage 4 cancer diagnosis at 28, while raising three young sons and building a career. A TEDx stage. A book — Dying to Be a Good Mother. A podcast with more than 11 million downloads. Years of working privately with executives, founders, and mothers who look successful on paper and feel quietly depleted underneath.Her clients describe her as the advisor in their back pocket, someone who can hold the strategic conversation and the spiritual one in the same breath. The cash flow plan and the question of what makes you feel alive. The team restructure and the marriage or health diagnosis. The next career move and the child who needs you to show up differently than you were taught to.The throughline is this: The more responsibility you carry, the lighter you should feel. Heather has spent 15+ years proving it's possible — for herself, and for the women she works with privately.https://www.instagram.com/heatherchauvin_/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
Send us Fan MailSimon is packing for a work trip to Sardinia via Venice that may or may not still be above water, while Lee is nursing a resurrected three-week-old voicemail from his own iPad and marvelling at a £2000 folding phone. A friend's line from her work as a couples therapist – point the finger at yourself a little more – tips them into their oldest shared material: Simon's mother's temper, recorded in her own diaries, against the careful, unbreakable Danish teak table that survived Lee's parents' house intact.MentionedVenice – mentioned regarding an upcoming work trip, with a wry aside about whether it's still above waterSardinia – ferry destination for the same tripApple Duo – newly launched foldable Apple phone; its price becomes a running joke about "awesome power" gadgetsAustin Powers – referenced via the pinky-to-mouth gesture from the Dr. Evil "one million dollars" bitAnthropic / Claude – AI company and assistant, referenced in a quick pun ("Miss Anthropic's Claude")BBC – broadcaster of an interview in which an AI researcher is asked to put a percentage on the chance AI causes human extinctionTerminator – cited as the obvious cultural reference point that should have made the AI-extinction answer unsurprisingDoctor Una / "Couples Therapy" (HBO) – a couples therapist with an HBO show of the same format, clipped for TikTok and Instagram; her line to "point that finger at yourself" becomes the episode's central threadMick Jagger – invoked humorously as the wrong kind of finger-pointingGet in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)
Your genetic test results now arrive on your phone before anyone is available to explain them. So the questions go to an online mom group, or to ChatGPT, and strangers answer first. Stephanie Waggel, physician and founder of Improve Medical Culture, has been watching that happen in real time. This episode is based on her article "Social media told her to abort her Turner syndrome baby," published on KevinMD. You will hear why a screening result is not a confirmation, and what has to happen before anyone knows for certain. You will hear why familiarity, speed, and distrust of institutions pull patients toward voices they have never met. Artificial intelligence gets a hard look too, since it can be convincingly wrong and learns from other artificial intelligence. And the comment sections run from parents who say their daughter is fine to strangers who say you are torturing the baby. Press play for the checks that separate a credentialed medical voice online from a convincing one. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Meet Annie Yatch—a former counterterrorism analyst turned elite performance coach for billionaires, CEOs, and special operations leaders. Trained in business intelligence, neuroscience, and advanced energy work, Annie helps high performers do what strategy alone never could: eliminate the internal patterns that quietly cap their success. Her work bridges future-focused action plans with deep nervous system and identity rewiring—unlocking more money, stronger leadership, and healthier relationships at the highest levels. When it comes to Annie, expect precision, depth, and insights that permanently shift how you lead, decide, and perform www.reinventionxo.com Get 14 Day Go-High-Level Trial https://www.gohighlevel.com/?fp_ref=david-i-hill-training25 SOCIALS: Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X: https://twitter.com/davidihill PODCAST SUBSCRIBE & REVIEW https://podcasts.apple.com/us/podcast/the-persistent-entrepreneur/id1081069895 Connect with David www.davidihill.com #DavidIHill #PathToSalesMastery #ThePersistentEntrepreneur #PersistentEntrepreneurPodcast #SalesTraining #lessonsfromthemat #SalesLeadership #aiwithhumans
Matt asks whether the anti-establishment ideas he associates with movies such as The Matrix, Fight Club, and Office Space arose independently or were culturally programmed. He connects that question to surveillance cameras, calls for AI regulation, Neuralink, and a future divide between technologically enhanced and unenhanced people, ending on whether society was trained to accept changes that now feel inevitable.TIMESTAMPS00:00:00 Was I Psyoped?00:01:35 The Movies That Shaped a Worldview00:03:39 Does Hollywood Program Us?00:06:25 Prepared for System Change00:07:15 From Lockdowns to Surveillance00:09:02 Flock Cameras in the Neighborhood00:11:24 Why AI Labs Want Regulation00:14:23 The Matrix and Fight Club Parallel00:16:41 Transhumanism's Dividing Line00:19:37 Trained to Accept the Future
I'm giving myself 90 days to find out what happens when I genuinely start going for it again. This is the formal announcement, the whole messy truth, && the reason I'm coming back to social media for a little bit.Also… MIXTAPE opens September 21st to waitlisters only. ;)TOPICS WE EXPLOREThe slow unraveling nobody notices until it's already happenedWhy slowing down && soft living literally stole my fireThe moment I realized I'd been laying down for a few yearsWhat I do know even when I don't know what I wantThe intolerance for risk I developed without realizing itWhy comfort is not found in avoiding discomfortThe 90-day challenge: locking in for Q4Why I'm coming back to social media even though I stand by leavingWhat MIXTAPE is actually built for && why I've been living inside itWhat I'm terrified of && going anywayTHE POINTI've been thinking my way to answers for years, but honestly… thinking doesn't give you answers, action does. So I'm taking 90 days to find out: do I still want this? && I'm going all in to find out.MENTIONED IN THIS EPISODEEpisode 206: Shamelessly Not Having It Figured OutEpisode 207: Shamelessly Unaligned: Doing Shit I Don't Want to DoMIXTAPE waitlist (opens September 21st, waitlist only)Work with AshAre you loving it? Send Ash a text! MORE ABOUT ASHI'm Ash McDonald — the Entrepreneur's Therapist. Trained therapist, seasoned entrepreneur, mom of 3, && the person you call when your business coach doesn't get your brain && your therapist doesn't get your business.I built the thing I couldn't find anywhere else: whole-picture support that holds your strategy && your humanity in the same conversation at the same time. LINKS:Work with me 1:1 → Deep CutsFast-track your results → The Green RoomSolve one thing right now → Studio SessionsBurnout-proof your life && business → MixtapeGet your free podcast playlists → The SoundcheckWeekly emails that tell you what your business coach won't && your therapist can't → Subscribe to The BeatWebsite: ashmcdonaldmentoring.com
Alex Enfiedjian is the founder of Worship Ministry Training, one of the most listened to worship leadership podcasts in the world with over a million downloads. He is also a worship pastor, teacher, and the creator of an online school that has trained over 25,000 worship leaders globally.And he started it partly because he did not want to be a nobody.That is the ugly origin story he shared with me and it is one of the most honest things a guest has said on this show. Because the Lord uses even our foolish desires to accomplish his purposes as long as we keep laying our lives down before him.In this conversation we talked about why nobody trained us for this role, what happens when music is sticky but the people leading it are not pastoral, and the difference between leading like a producer and leading like a pastor.Alex also gets into why worship leaders look to Instagram instead of the Bible to figure out what they are supposed to be doing and what we can do about it.This one is for anyone who has ever felt thrown into ministry and figured it out as they went.Worship Ministry Training AcademyWorship OSFree 8 Essentials CourseIdeal Ministry Calendar Template Find out what lane you are in: Join us on FacebookBook a Creative Coaching Call
Show notes: (0:00) Intro (1:04) Dr. Srini Pillay's journey from South Africa to Harvard and brain research (4:50) Why the brain and body should be viewed as one connected system (9:32) Emotional suppression, vitality, and physical health (12:35) Why your brain needs periods of unfocused thinking (15:40) Mindsets linked to inflammation, health, and longevity (18:24) Burnout, vitality, and discovering your ideal self (21:06) Autonomy, relationships, motivation, and living longer (23:16) Growth mindset and training your brain to see possibilities (25:30) How beliefs and expectations can change the brain (27:29) Optimism, awe, connection, resilience, and self-transcendence (29:43) Changing your identity to improve creativity and problem-solving (31:37) Visualization and the science behind the law of attraction (35:30) Rewriting the story of your past (39:02) How hostility and stress may affect the body (41:50) The CIRCA method for calming stress and anxiety (46:12) Walking, napping, daydreaming, and doodling for better thinking (48:09) Why understanding your ideal self may be the most important step (48:57) Where to follow Dr. Srini Pillay and learn more (50:48) Outro Who is Dr. Srini Pillay? Dr. Srini Pillay is a Harvard-trained psychiatrist, brain researcher, author, executive coach, and technology entrepreneur whose work focuses on the connection between mindset, brain health, performance, and longevity. He completed his psychiatry residency at McLean Hospital and spent 17 years conducting brain-imaging research, while also directing programs focused on anxiety and panic disorders. He formerly served as an Assistant Professor of Psychiatry at Harvard Medical School. Today, Dr. Pillay is Chief Medical Officer and Co-Founder of Reulay, an AI-driven digital therapeutics company, and Founder and CEO of NeuroBusiness Group. His current work explores psychogenic longevity, including how thoughts, emotions, stress, and mindset may influence healthspan and well-being. He is also the author of Life Unlocked, Your Brain and Business, and Tinker Dabble Doodle Try, and has worked with leaders and organizations around the world. Connect with Dr. Srini: Website: https://drsrinipillay.com/ LinkedIn: https://www.linkedin.com/in/drsrinipillay IG: https://www.instagram.com/drsrinipillay/ FB: https://www.facebook.com/SriniPillayMD/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
A treatment exists that can cure aggressive lymphoma after chemotherapy has failed. Only about two in ten eligible patients receive it. Manali Kamdar is clinical director of lymphoma services at the University of Colorado Anschutz, and Paolo Strati is an associate professor of lymphoma and myeloma at MD Anderson Cancer Center. This episode is based on their article "CAR-T therapy can cure cancer. Why is it so underused?" published on KevinMD. You will hear what this therapy asks of a patient, from cell collection through the wait for manufacturing to the weeks spent living near a treatment center. They walk through the barriers a stakeholder summit identified, including the two-week payer authorization that runs while the cancer grows, the small number of accredited centers, and the myth that eligibility works like transplant eligibility. Press play to hear why they say a relapse should trigger a referral, and why they measure success by who can deliver this treatment rather than who receives it. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Hey Dog Lover
He counts four wounds in American medicine. Patients rarely bring up the first one, which is what health care costs. Narinder Singh Parhar is a physician with more than three decades in internal medicine, hospital medicine, and intensive care. This episode is based on his article "Health care affordability is now a moral crisis," published on KevinMD. A retired Korean War veteran had Medicare, a supplemental plan, and a lifetime of work behind him. He still could not fill a $500 prescription near the end of the year. Narinder argues that spending has piled up in hospitals, imaging, procedures, and specialty care while primary care and the basic work of keeping people well go underfunded. He is blunt about the profession's part in it, saying physicians were taught to be blind to what care costs. You will hear him walk through the ordinary decisions where that shows up: the generic, the office biopsy, the shoulder MRI. He closes with a take-home for physicians that starts somewhere unexpected, with their own health. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
In South Louisiana, hurricane season is treated like a fifth season of the year. Angela C. Johnson explains what that means for physicians and patients. She is an internal medicine physician and member of the American College of Physicians Board of Regents. This episode is based on her article "Physicians and natural disasters: the fifth season," published on KevinMD. You will hear what care looks like inside a medical shelter, where the exam rooms, the records, and the staffing are gone and the work comes back to a doctor and a patient. She describes who ends up in a shelter, why getting people home is its own problem, and why a community without power, water, or open doctor's offices is not ready to take them back. She also tells you what to bring and what to ask your providers before an evacuation, and why she watches storm intensity as closely as the count. Stay to the end for her case that the differences a storm exposes are the ones to work on between storms. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Some burdens are not immediately crushing. They become heavy because we carry them for a long time. Family responsibilities. Financial pressure. Temptation. Grief. Leadership. Disappointment. The responsibility of caring for others. The pressure to remain faithful when nobody seems to notice. The weight may not change, but fatigue changes how the weight feels. ⛪ ABOUT CALVARY BAPTIST CHURCHES: We believe that our Calvary Baptist Churches are a movement for all people to know God, Reaching Others, Building Lives, Honouring God and Make a Difference.
Some burdens are not immediately crushing. They become heavy because we carry them for a long time. Family responsibilities. Financial pressure. Temptation. Grief. Leadership. Disappointment. The responsibility of caring for others. The pressure to remain faithful when nobody seems to notice. The weight may not change, but fatigue changes how the weight feels. ⛪ ABOUT CALVARY BAPTIST CHURCHES: We believe that our Calvary Baptist Churches are a movement for all people to know God, Reaching Others, Building Lives, Honouring God and Make a Difference.
What if medical AI judges you by how you write instead of what's actually wrong? A health care executive says it already does. Craig Hauben has spent 30 years in health care and the last several years researching AI, and he walks through studies showing that large language models trained on decades of human writing pick up on typos, misspellings, and emotional tone, then quietly route people away from the care they need. Close to 10 percent of the time patients who should have been seen were told not to come in, and women were hit hardest. This episode is based on his article "AI bias in health care reads the writer, not the symptom," published on KevinMD. You will learn why the bias survives even after the obvious warning signs are scrubbed, why ChatGPT-style tools can carry the same blind spots into the exam room, and why trusting the AI too quickly is the real trap. Press play to hear the three questions every clinician should ask before trusting AI with a patient. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
In this insightful and encouraging episode, I had the honor of sitting down with board-certified pediatrician, mom of three, and founder of Ahimsa, Dr. Manasa Mantravadi. Trained in pediatric endocrinology, Dr. Manasa saw firsthand the dramatic rise of chronic childhood conditions like type 2 diabetes and set out to address the root causes of child health through preventive, culinary medicine. We dive into why modern meal times feel so chaotic and how parents can tune out the noise and lower the friction around feeding kids. Dr. Manasa shares her simple, actionable frameworks—focusing on systems over talent, adding nourishment instead of restricting, and transforming mealtime into a powerful vehicle for joy and connection. We discuss: Shift from counting calories to evaluating ingredient labels Practical perimeter-shopping strategies and finding "quiet" foods Why adding whole foods is more effective and sustainable than restriction Simple rules for reading packaged food labels: added sugars, sodium, and recognizing ingredients Practical, low-lift home systems: visibility, meal bars, and repeat theme nights Small, manageable ways to reduce exposure to plastics, synthetic food dyes, and pesticides Reclaiming mealtime as an opportunity for family connection and long-term health Connect with Manasa Mantravadi on Instagram @ahimsahomeusa and checkout her products at https://ahimsahome.com Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Leaving medicine can feel like erasing 20 years of work. What if it isn't a loss at all, but a language problem you can solve? Physician executive Shveta Gupta, a pediatric hematologist-oncologist, joins to unpack why so many doctors quietly fuse their identity with the white coat, and why a change in role can feel like being sent back to zero. This episode is based on her article "Leaving medicine is a translation problem, not a loss," published on KevinMD. You'll hear the six words in a job interview that made her feel her whole career had been erased, why she calls this the "false zero," and how the multidisciplinary rounds and hard family conversations you already lead translate directly into the language of leadership. Along the way she makes the case that you don't need an MBA to do this, and that the healthcare world needs physician leaders whether it knows it or not. You'll come away with a new way to name your worth, and concrete first steps to act on it. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
A DEXA scan can tell you that bone density has changed, but it does not tell you why bone is being lost or what is happening inside the bone remodeling process.Bone is living, metabolically active tissue that is constantly breaking down and rebuilding. If we want to change the trajectory of bone loss, we need to understand the signals and patterns driving that process, not simply wait for the next scan.In this episode, Dr. Ritamarie Loscalzo is joined by Dr. Kim Millman, MD, PhD, an integrative physician who has spent 18 years focused on uncovering the root causes of bone loss. They explore the bone health testing that is often missed, what those results can reveal, and how practitioners can use that information to create more personalized strategies for osteopenia and osteoporosis.You'll discover why a complete bone health assessment requires looking beyond a T-score and understanding the hormonal, nutritional, metabolic, and lifestyle factors that influence bone resilience.What's Inside This Episode?Why a DEXA scan may not tell you the full story behind bone lossThe questions practitioners should ask before deciding how to support a client with osteoporosis or osteopeniaWhat testing can reveal about the process of bone breakdown and rebuildingWhy two people with the same bone density score may need completely different approachesThe hidden factors that influence bone remodeling, including hormones, nutrition, metabolism, and inflammationHow to determine whether a client is losing bone because of increased breakdown, impaired rebuilding, or another underlying patternWhy monitoring the right markers can change the way practitioners evaluate progressThe limitations of relying on standard bone health recommendationsHow to create a more personalized strategy for improving bone resilienceResources and Links:Download the full transcript hereDownload our FREE Beyond Protocols Guide here.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes hereGuest Resources and LinksWebsite: https://themillmanclinic.comThe Bone Health Academy® (Practitioner Training): https://thebonehealthacademy.comFree Gift: Essential Lab Testing: Discover the Full Picture of Bone LossDiscover the bone health labs that can help reveal why bone is being lost, beyond what a DEXA scan shows.Follow Dr. Kim Millman:Instagram: @drKimMillmanGuest BioDr. Kim Millman, MD, PhD, began her career as an electrical engineer working on highly classified satellite projects. She eventually went on to earn a medical degree and a PhD in epidemiology and population genetics.She now focuses on one pursuit: your bone health.Dr. Millman is a truly integrative physician who has spent 18 years reversing bone loss at its root. After watching patients lose their confidence due to osteoporosis and being handed a lifetime prescription that did not build quality bone, she set out to find a better way.Trained at UCSF, USC, and Stanford, she created the Integrative Bone Health Method™ and the Restore & Rebuild Healthy Bones program, helping thousands rebuild their bones and get their confidence and lives back.Now, at a pivotal moment for bone health, she co-founded The Bone Health Academy® to train the next generation of practitioners, a ripple effect that carries her method far beyond her own practice. Through her patients, her students, and the practitioners she trains, she is dedicated to redefining bone health care.
-The US accused DeepSeek, Moonshot AI, Alibaba, MiniMax, StepFun and Z.AI of extracting "billions of tokens across millions of exchanges/requests" from American models, including Anthropic's Claude, OpenAI's GPT, Google's Gemini and xAI's Grok, since 2024. -Suno's v6 series consists of three models: v6, v6-wild and v6-mini. The first of those is Suno's new flagship offering. -OpenAI announced that it found a solution to the Navier-Stokes problem, but the news has been marred by a debate over whether the company acted based on unpublished research from other parties. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the secret to stronger relationships isn't avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight with more courage, clarity, and love—and how to know which relationships are actually worth the fight. - Why “we never fight” can be a warning sign, not a relationship goal - The difference between unhealthy peace and healthy heat - How to know when to confront, when to let go, and when to walk away - The simple rule that can make a hard conversation easier to hear: name the behavior, not the person - Why the relationships with the most depth often require some heat—and why fighting well can bring us closer For more, listen to: 256. How to Host a Magical Gathering with Priya Parker 163. How to Make Wrongs Right with Rabbi Danya Ruttenberg About Priya: PRIYA PARKER is a facilitator, strategic advisor, and acclaimed author of The Art of Gathering: How We Meet and Why It Matters. Trained in the field of conflict resolution, Parker has worked on race relations on American college campuses and on peace processes in the Arab world, southern Africa, and India. She studied organizational design at MIT, public policy at the Harvard Kennedy School, and political and social thought at the University of Virginia. Her new book THE ART OF FIGHTING: The Transformative Power of Conflict is available now. Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings
Dr. Shefali discusses her new books on raising conscious sons and daughters, exploring the unique developmental needs of each gender, the impact of social media, and practical parenting strategies for fostering emotional resilience and authenticity.Chapters00:00 Introduction to Dr. Shefali's New Books on Conscious Parenting02:20 Why Raising Sons and Daughters Requires Different Approaches04:13 Biological and Hormonal Differences Between Boys and Girls06:19 The Impact of Social Media and Digital Age on Children08:10 The Importance of Parental Presence and Connection10:40 Rethinking School Systems and Movement for Boys13:45 Addressing Big Emotions and Connection with Sons16:46 Fostering Authentic Masculinity and Vulnerability19:14 Navigating Sexuality, Boundaries, and Self-Honesty21:31 The Role of Self-Reflection and Inner Work in Parenting24:39 Creating Digital Hygiene and Boundaries for Children27:35 Empowering Girls and Reclaiming Inner Power30:32 Supporting Self-Esteem and Authenticity in Daughters33:46 Understanding and Addressing Childhood Anxiety and Body Image36:48 The Power of Self-Observation and Inner Listening39:45 The Journey of Self-Discovery and Parental Growth43:40 Dr. Shefali's Work and Resources for Conscious ParentingSponsors: ANIMA MUNDI (COLLAGEN BOOSTER Powder | Dirty Rose Chai)OFFER: Anima Mundi is giving Feel Good Podcast listeners their largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase. USE LINK: animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase.LMNTOFFER: Right now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single-serving packets FREE with any LMNT drink mix purchase. This deal is only available through my link. Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGuest Resources:DR. Shefali Los Angeles Book Tour: September 13, 2026, from 2:00 PM to 4:00PMEvent Name: The Raising Conscious Children Book TourLocation: The Saban Theatre in Beverly Hills, CAHost: Hosted by Michael B. Beckwith through AgapeTickets: https://raisingconscious.drshefali.com/tour/Books: Raising Conscious Daughters (September 15, 2026) – HarperOne Raising Conscious Sons (September 15, 2026) – HarperOne Website: www.drshefali.com Podcast: Parenting & You with Dr. Shefali Social: @doctorshefali Bio: Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and children's inner lives.Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everyone agrees health care should reward better outcomes at lower cost. So why hasn't it happened? The answer isn't payment models or policy. It comes down to the everyday choices individual clinicians make, and whether anyone can actually see them. Jeanne Cohen, a health care analytics founder and CEO, argues that the value in value-based care lives in the quality of each clinical decision, not the contract structure around it. This episode is based on her article "The real reason value-based care has not delivered," published on KevinMD. You will hear why roughly a quarter of U.S. health care spending traces back to unwarranted variation, how ordering an unnecessary scan exposes patients to harm and pushes organizations out of financial alignment, and why the data infrastructure to fix this finally exists. Cohen also explains where AI can help, where it can't, and why it won't lower costs on its own. If you want to understand what actually stands between the health care system and the outcomes it keeps promising, this conversation names it directly. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Last episode I got raw about uncertainty && not having it figured out. This one is the follow-up… because once you admit you've been standing still, the next question is: what does moving actually require? && the honest answer is sometimes it requires doing the shit you don't want to do, whether it feels aligned or not.TOPICS WE EXPLOREWhy "does this feel aligned?" can become a very sophisticated excuseThe difference between discomfort as a message && discomfort as an invitationWhy discomfort isn't the same as wrongDoes your behavior match what you say you want?The hard && fast rule that keeps our family saneFeeling fully alive requires willingly experiencing shit that doesn't feel goodLove && grief. Ambition && disappointment. Business && selling. You don't get one without the other.What I think this next season is actually going to require of meTHE POINTSomewhere along the way we started treating discomfort as evidence that something is wrong… it isn't. The version of you that goes all in is still in there, and now it's time to resurrect her.MENTIONED IN THIS EPISODEEpisode 206: Shamelessly Not Having It Figured OutMIXTAPE waitlist (opens September 21st)Work with AshAre you loving it? Send Ash a text! MORE ABOUT ASHI'm Ash McDonald — the Entrepreneur's Therapist. Trained therapist, seasoned entrepreneur, mom of 3, && the person you call when your business coach doesn't get your brain && your therapist doesn't get your business.I built the thing I couldn't find anywhere else: whole-picture support that holds your strategy && your humanity in the same conversation at the same time. LINKS:Work with me 1:1 → Deep CutsFast-track your results → The Green RoomSolve one thing right now → Studio SessionsBurnout-proof your life && business → MixtapeGet your free podcast playlists → The SoundcheckWeekly emails that tell you what your business coach won't && your therapist can't → Subscribe to The BeatWebsite: ashmcdonaldmentoring.com
Zach and Jake give their NFL predictions and review a recipe from The Great One, Wayne Gretzky! Twitter: https://twitter.com/FlurrySportsPod Website: https://flurrysports.org/
August 27, 2026 This episode launches Everything Co-op's tribute to the 2026 Cooperative Hall of Fame Inductees with a special conversation featuring Margaret Bau, a legendary figure in rural economic development who spent a decades-long career at the United States Department of Agriculture (USDA). Vernon and Margaret discuss her cooperative journey and the lasting impact of her work to expand cooperative development, strengthen communities, and create economic opportunities across the country. After discovering the power of cooperatives during her Peace Corps service in Costa Rica, Bau joined the USDA just as its Rural Development program was forming. She started as a state-level cooperative development specialist in Wisconsin, where her unconventional approach expanded the agency's reach far beyond traditional agriculture. Throughout her career, Bau has been a powerhouse of community impact, delivering incredible stats: o Incorporated more than 40 cooperatives. o Trained over 500 cooperative development specialists. o Presented to over 9,000 conference and meeting attendees nationwide. One of her most notable achievements came in 2001, when she helped found Cooperative Care, the first new worker-owned home care cooperative organized in 15 years. Her quiet persistence replication model transformed this single grassroots effort into a massive movement. Today, that model has grown to include 25 worker-owned home care cooperatives across 12 states. Recognized by peers as a "national treasure," Bau has bridged the gap between federal resources and local needs, leaving a lasting legacy across the U.S. and Canadian co-op ecosystems.
Dr. Sharon Stills started drinking at twelve. By nineteen she was sitting in a parking lot in the Hamptons, too high to walk into the party — and that was the night it broke. She got sober at twenty, without AA, without rehab, and thirteen years later became a naturopathic medical doctor.In this episode she explains addiction the way she sees it after twenty-five years of practice: not as a moral failure and not purely as a brain disease, but as a nervous system trying to regulate itself. Which is why, as she puts it, we don't quit addiction — we graduate from one to the next. She's blunt about her own: coffee, work, the phone, hot yoga.Recorded live in front of our clients and staff at Camelback Recovery in Phoenix, with about twenty-five minutes of unscripted audience Q&A at the end.WHAT WE GET INTO:Why the physical body has to be fed before trauma work can landThe nutrient deficiencies she finds over and over in newly sober patientsWhat's actually happening when someone says they're crawling out of their skinHow progesterone, testosterone and estrogen drive cravings through GABA, dopamine and serotoninPerimenopause as an unrecognized relapse riskThe “backpack” model of toxic loadWhy she'd rather you eat a Big Mac in joy than organic food in stress.ABOUT DR. SHARON STILLS, NMD — Naturopathic medical doctor, 25 years in practice. Graduate of Sonoran University (2001). Trained in European biological medicine under Dr. Thomas Rau at the Paracelsus Clinic in Switzerland and served as a co-lead North American lecturer for the Paracelsus Academy. Board member, Bio-Regulatory Medicine Institute; former board member, the Archive of Healing at UCLA. Former host of The Science of Self-Healing podcast. She practices at Lasting Wellness Center in Scottsdale, Arizona alongside her son, Dr. Ben Stills.FIND DR. STILLS — Website and newsletter: drstills.com · Instagram: @drsharonstills · Her free five-day online summit opens for signup September 1 and runs live starting September 12, with 40+ expert interviews. Join her newsletter at drstills.com to get the invitation.ABOUT THIS PODCAST — Tim Westbrook is the founder and CEO of Camelback Recovery and holds an MS in Addiction Counseling. The I Love Being Sober Podcast records live every Wednesday at 10 AM in front of the clients and staff at our Phoenix outpatient center.If any of this sounds like your situation, a conversation could be a reasonable next step: camelbackrecovery.comThis episode is educational content and is not medical advice, diagnosis, or treatment, and it is not a substitute for clinical assessment by your own physician. Products and brands mentioned are named at the guest's discretion; Camelback Recovery has no sponsorship, affiliate, or financial relationship with any of them. Views expressed by guests are their own.
Patients now choose doctors the way they shop for everything else, judging your practice online before they walk in. Ashley Gay, a branding expert, argues that a strong brand is not about ego but about earning trust, and that physicians who ignore this are quietly losing patients and talent to competitors who look more polished. This episode is based on her article "Branding a medical practice is not vanity, it is trust," published on KevinMD. You will hear why a logo is not a brand, why owning your website and ranking locally beats showing up for generic medical searches, and where an AI logo generator falls short. You will learn how the whole patient experience shapes your brand, from the first online impression to the phone call to the waiting room, and why private equity already treats this as an edge. Press play to hear why your brand may matter more than your credentials, and where to focus your first dollars. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Social media says to spike your fiber intake as fast as you can. That is where the bloating starts. Lisa Talamini is a registered dietitian nutritionist and senior vice president of clinical solutions at Wondr Health. This episode is based on her article "How to eat more fiber without the bloating," published on KevinMD. You will hear why fibermaxxing with pills, powders, and fortified bars tends to bring gas, bloating, and sometimes diarrhea while delivering few of the nutrients whole food carries. Lisa explains fiberlayering instead, adding one small whole food at a time to meals you already eat, and why water decides whether the fiber you add helps or hurts. You will also hear the roughly 25 grams a day she works from, why the Mediterranean pattern is layering in practice, and how to raise the subject in the few minutes a primary care visit leaves for nutrition. She closes on the red flags to watch for in the next fiber video, and the case for the middle ground over the maximum. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Today, I'm thrilled to connect with Dr. Aleksandra Gajer. Dr. Gajer was previously an academic emergency medicine physician who pivoted after realizing ER medicine was functioning less as a place that saves lives and more as a place that manages chronic conditions that should have been caught and addressed years earlier. That observation led her to leave ER medicine and take over an established Northern Virginia internal medicine practice focusing on hormone optimization, peptide therapy, and preventative longevity-oriented care. In our conversation today, we discuss how perimenopause is treatable and suffering through it is optional. Dr. Gajer explains how she manages body composition changes, weight loss resistance, bone health, and orthopedic-related complaints in midlife. We take a deep dive into the sourcing and research limitations of peptides, exploring healing peptides, growth hormone-promoting peptides, and thymic peptides, and also discussing immunosenescence, bioregulators, mitochondrial RNA-coded peptides, pheno age testing, and using low-dose ketamine, when appropriate, for mental health challenges. Stay tuned for a fascinating conversation about the science and limitations of research on peptide therapies, and what Dr. Gajer is looking forward to in the near future. IN THIS EPISODE, YOU WILL LEARN: The health struggles Dr. Gajer experienced that led her to explore integrative therapies Why women may wake up at 2 or 3 a.m. during perimenopause How hormone changes in midlife can contribute to weight loss resistance Why Dr. Gajer encourages women to have their bone mass assessed earlier than conventionally recommended How declining estrogen and estradiol can contribute to orthopedic-related symptoms during perimenopause and menopause What women need to understand about sourcing peptides and the limitations of peptide research The different ways in which growth hormone-promoting peptides, thymic peptides, epitalon, and MOTC work How GLP-1s can be helpful for midlife women beyond changing their body composition and assisting with weight loss How Dr. Gajer uses low-dose ketamine lozenges for treatment-resistant anxiety and depression Bio: Dr. Aleksandra Gajer is a board-certified physician and founder of The Gajer Practice. In this precision and longevity medicine clinic, she helps high-performing patients optimize their healthspan through a whole-person, root-cause approach. Trained in emergency medicine at the University of Maryland and George Washington University, she brings rigorous clinical thinking to hormone optimization, peptide therapy, metabolic health, and gut healing. Her own journey through Lyme, alongside more than twenty years of contemplative practice, shapes her belief that emotional and spiritual health underlie physical wellness. A recurring Fox 5 DC health expert with more than fifty podcast appearances, she is also building physician education around the responsible, evidence-based use of peptides. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com. Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Aleksandra Gajer The Gajer Practice
A man told his doctor he was struggling with addiction. The doctor told him this was not something he could help with. Devika Bhushan is a public health physician and a former acting surgeon general of California. This episode is based on her article "How addiction stigma in health care costs lives," co-written with medical student Taylor Moss and published on KevinMD. You will hear what happened when about 500 clinicians read the same patient described two ways, as a substance abuser in one version and as a person with a substance use disorder in the other. Devika explains why fewer than 1 in 5 people with addiction ever get appropriate treatment, why they receive 30 percent less guideline-based care for conditions like heart disease and diabetes, and why life expectancy can run up to almost 24 years shorter. You will also hear which words open doors in addiction care and which close them, plus six things patients and families can do when a clinician will not listen. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
A Corporate Time — Episode Notes Episode: "Best of ACT: August 31 – September 4" Hosts: Tom & Dan | Guest: Ross McCoy, Tuddle (Patrick), Brian Idol Sponsors / Ad Reads The Pinball Dudes (thepinballdudes.net): Cold-open ad read for Andrew's pinball machine rental business — sets up and rotates machines in lobbies, homes, and businesses; also books private events (birthday parties, etc.). Based in Jupiter, FL, one of the largest Stern dealers around; Andrew delivers, sets up, and teaches customers to play. Phone: 321-591-1062. Segment Rundown Show open / social plugs — Welcome to A Corporate Time, live on Twitch and YouTube; plug to follow @TomAndDanLive on all social platforms and subscribe to the YouTube channel for extra content. Ross McCoy joins, fantasy football draft recap — Comedian Ross McCoy is in studio; the guys recap their online fantasy draft (ESPN graded it an F) and lament that it wasn't done live, unlike a group of kids they saw drafting in person at a restaurant. The gray dog-poop-bag saga begins — Someone left a tied dog-poop bag in front of the studio's French doors in Baldwin Park; Dan is furious about the entitlement, identifies the bag as light gray/taupe, and vows to hunt down whoever's carrying a matching bag. Poop-bag standoff and shame tactics — Ross suggests a yard sign like ones he's seen ("the poop fairy doesn't live here"); talk turns to flyers or a Nextdoor post to publicly identify the culprit. Dan insists he'll never touch the bag himself. Would money change his mind? — Hypothetical debate over what dollar amount would get Dan to throw the bag away himself; he holds firm even at $9,000–$10,000. Concrete Mike calls in with a revenge plan — Phone-in regular Concrete Mike suggests identifying the dog owner, following them home, and leaving his own bagged waste on their porch in retaliation — "bag for a bag." What excuse would be acceptable? — The hosts debate what explanation (a genuine emergency, an apology note) might excuse the offender; conclude no amount of money would work, only a real emergency — tying into a broader gripe about declining everyday consideration. Dog poop etiquette debate — Discussion of whether bagging poop and tossing it in bushes counts as littering (Dan says yes), how to handle loose stool cleanup, and Dan noting his own dog never goes outside her own yard. "I only poop at home" — Tangent on people, including Tom's sons, who avoid public restrooms entirely. Nose-blowing vs. "snorting," and the mustache dilemma — Dan admits he's a lifelong nose-snorter, complicated by bad seasonal allergies and his mustache; considering shaving if the heat continues into a hot September. Jumbo jet flyover video at a South African rugby stadium — The guys watch and discuss a viral video of jets flying extremely close over a packed stadium through pyro smoke, debating whether the proximity is pilot skill or automated collision-avoidance technology, referencing past aviation tragedies. Tuddle (Patrick) joins via Zoom from Oak Hill — Longtime radio friend and stunt performer "Tuddle" checks in; catches up on the old Tom & Dan Airbnb (sold the remaining furniture back to the owner) and a new relationship he's in. Dating advice and "love bombing" — Talk of overthinking texts, "love bombing" vs. "love vacuuming," and ribbing Tom about his one-relationship track record. Tuddle's radio origin story: first hookup, 1999 — Tuddle recounts his producer days at The Crow in Daytona Beach, meeting a woman through an amateur strip contest at the Pink Pony, and an encounter on his program director's couch during a work trip while his bosses slept nearby. More stories from Tuddle's radio days — A hookup during a Fort Myers syndication trip (including having to inflate an air mattress by mouth) and a brief mention of a later fling with a former local news personality. Old-school radio intern/staffer culture — Nostalgia for 1990s–2000s radio, where junior staff ran errands and did off-the-books favors for hosts in exchange for airtime; Tuddle recalls an in-studio incident that got a colleague, Jimmy, suspended. Ellis Rad YouTube shoutout — Plug for Ellis Rad's YouTube channel, which archives old radio station tapes, jingles, and broadcasts. Listener voicemail: Stern reruns vs. the "best-of" model — Caller Ben ("Ben with the white hair") complains that SiriusXM's Howard Stern reruns are padded with unfunny staff-produced bits instead of continuous classic show audio. The hosts explain radio's "airtime as payment" practice for unpaid staffers, noting their own podcast benefited from similar free plugs early on. Kittens, cats, and an animal control ticket — Tuddle got an $85 ticket from Edgewater Animal Control for feeding stray cats living under his house; recounts the confrontation with the officer (a "police academy" jab may have sealed the ticket) and his plan to fight it. Dad's old-school animal stories — A string of stories about Tuddle's father dealing with yard cats, possums, and a stubborn pig when Tuddle was a kid, contrasted with how sheltered his own kids are today. Pig milk trivia — Discussion of why pigs aren't milked commercially (fast, irregular release, temperament) despite pig milk being calorie-dense; a listener named Crystal adds detail via chat that sows release milk in 15-second bursts. Tuddle wraps up — Floats producing a prerecorded segment for when the hosts are on break; mentions the Edgewater mayoral race and a political sign controversy involving a candidate named Diesel Depew. Weird Job Wednesday: NWA National Heavyweight Champion Brian Idol — Wrestler Brian Idol joins via Zoom for the recurring "Weird Job" segment; discusses growing up idolizing Hulk Hogan and later becoming friends with him and an ambassador for the Hulk Hogan Foundation. Breaking into wrestling — Idol describes the unconventional path he took (left home at 16, years of grinding) versus recommending newcomers attend a proper wrestling school, like the one he runs. Social-media fame vs. wrestling fundamentals — Compared to stand-up comedians who blow up online first; Idol says fundamentals still matter most, though pop-culture crossover can open doors. How dangerous wrestling rings really are — Idol explains most local rings are wood and steel with cheap carpet padding, not "trampolines," and describes the physical toll on wrestlers' bodies, citing Hulk Hogan's spine damage from years of leg drops. Trained by Sabu — Idol names Sabu (alongside RVD) as his primary trainer, calling him a quietly all-time-great of the business. The "fake guru" and fake-wrestler phenomenon in Tampa — Idol riffs on viral dating-app grifters and fake WWE wrestlers he's run into around Tampa/Orlando, including one who claimed to be at NXT for over a year before quietly admitting he'd been let go. NWA's TV deal and making it in the business — Idol notes the NWA's deal with Comet and upcoming placement on the Charge Network, reflecting on how small the percentage of pro wrestlers actually earning a living wage really is. A day in the life of a pro wrestler — Gym four to five days a week, frequent weekend travel for shows, and being recognized in public, like at his local Publix. Baby face vs. heel, and the title's history — Idol confirms he plays a baby face on-screen (more of a heel in real life) and discusses the National Heavyweight Championship's lineage, once held by Roddy Piper, Paul Orndorff, and Ted DiBiase, and its connection to his ring name's namesake, original champion Austin Idol. Working for Billy Corgan — Idol praises Corgan's stewardship of the NWA's legacy, describes their friendship and musical collaborations, and recalls touring as an on-stage act during Smashing Pumpkins and Green Day shows at venues including Madison Square Garden and Fenway Park. How wrestling storylines get decided — Idol compares it to a TV writers' room, with Corgan as the main creative force, and says wrestlers earn spotlight through reliability and work ethic. Character vs. real self — Idol relates to the blurred line between wrestling persona and real identity, referencing Hulk Hogan's court testimony, and says he'd choose the wrestling life over anything else despite the sacrifices. Is there a middle-class tier in wrestling? — Idol says most wrestlers are either scraping by or making real money, but he's built a sustainable middle path by also running a wrestling school and renting out rings. Plugging FCW Wrestling Academy and wrap-up — Idol plugs his wrestling school in Pinellas Park (training alongside Natalia Markova and Mike Mondo), mentions two upcoming reality shows airing on Comet, and shows off an NWA-branded lunchbox featuring his own face before signing off. Post-interview banter and sign-off — The hosts riff on Idol's confidence, thank Miguel Cologne for booking the segment, and close out with a bit about a "lobster boy and bearded woman" wedding happening near the studio on Halloween. Key Dates / Plugs Mentioned Halloween: A "lobster boy and bearded woman" wedding happening near the studio; the hosts jokingly consider attending. Coming soon: A new reality show featuring Brian Idol premiering on Comet (no specific date given). Ongoing/plug: The Pinball Dudes (thepinballdudes.net, 321-591-1062) — pinball machine rentals for homes, businesses, and events. Ongoing/plug: Follow Tom & Dan on Twitch, YouTube, and all social media (@TomAndDanLive). Ongoing/plug: Ellis Rad's YouTube channel — archival old-school radio recordings. Ongoing/plug: FCW Wrestling Academy (fcwwrestling.com), Pinellas Park, FL — Brian Idol's wrestling school. Ongoing: NWA airing on Comet, soon moving to the Charge Network. Notable Guests/Callers Ross McCoy — Comedian, in-studio guest for the show's opening segment. Tuddle (Patrick) — Longtime radio friend and stunt performer, joined via Zoom from the Oak Hill/Edgewater area. Concrete Mike — Phone-in caller with revenge advice for the poop-bag saga. Ben ("Ben with the white hair") — Voicemail caller weighing in on Howard Stern's SiriusXM rerun format. Brian Idol — NWA National Heavyweight Champion, joined via Zoom for the Weird Job Wednesday segment.
In a lot of towns there is only one health insurer left, and that is starting to show up in patient care. Rita Agarwal is a pediatric anesthesiologist who started asking why colleagues in a specialty she loves are heading for the door. This episode is based on her article "Insurance consolidation is a patient safety problem," published on KevinMD. She explains why anesthesiology went from a top residency choice to the specialty with the highest intent to leave, and what happens to a team when the people in the room have never worked together. You will hear how a single-payer market leaves a hospital with no room to negotiate, why federal Medicaid cuts hit rural and pediatric hospitals hardest, and what it looks like when patients drive hours for care that used to be down the road. She is candid that most physicians, including her, sat out this fight for years. Press play to hear why she thinks this is unsustainable, and what she is asking physicians to do about it. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
Alistair Brownlee is the only triathlete to win two individual Olympic golds, winning at home in London in 2012 and in Rio in 2016. He retired at the end of 2024 after an 18-year career, in which he also won two World Titles, four European Titles and the Commonwealth Games. He also has two second-place finishes from Ironman 70.3 World Championships. This is a conversation about how he actually trained across two decades, in particular when he was at his most dominant and changed the sport: the volume, the intensity, what he would do differently, and lots more. HIGHLIGHTS AND KEY TOPICS: Second at Norseman two weeks before this recording, on what he calls zero structured sessions. What has held on, what has gone, and which part of the power duration curve goes first. The training week behind two Olympic golds: hours, sessions per sport, the swim, track and bike sessions he built the year around, and what share of it was actually done at intensity. Riding at 200 watts with a threshold north of 400, and running five minutes per kilometre when he has a 28:32 PB. Why he was that strict about it, and the two things it bought him. High intensity as the icing on the cake: why he thinks the icing contributes less than most athletes believe, and what follows from that if your cake is small. His test for whether an easy session was genuinely easy, why feeling hypoglycaemic on an easy ride tells you something, and why he will not give you a wattage or a lactate number for it. Injuries, and whether you have to take that risk to win an Olympic title. His arithmetic on what a month lost to injury really costs you, and what that means for today. What changes when you have 10 hours a week rather than 35: the one thing he would move about the intensity proportions, and the trap most age group athletes fall into. Sodium, cramp and the gap between the literature and what athletes report. Why he is not sold on sweat sodium testing, what heat training did to his own numbers, and the taurine protocol he uses in hot races. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Follow Alistair on Instagram, Substack, and LinkedIn Follow truefuels on Instagram, and check out their taurine product. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Polarised training with Stephen Seiler, PhD | EP#177 World Champions keep things simple: training masterclass with Joel Filliol | EP#172 The “Best Practices” We Stand By That the Research Does Not Support Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365 Running, Peaking, and Suffering with Olympic gold-medal coach Malcolm Brown | EP#96 Studies discussed: The effect of 8-day oral taurine supplementation on thermoregulation during low-intensity exercise at fixed heat production in hot conditions of incremental humidity - Peel et al. 2024 Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat - Page et al. 2019 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Cynthia Li joins us to talk about her new book, The Medicine of Flow. Trained as an internist, Cynthia developed an autoimmune condition and then chronic fatigue and dysautonomia, illnesses largely dismissed at the time as being in her head. Her own body pushed her out of the paradigm she was trained in and into functional medicine, qigong, and intuitive healing. A decade later, a second crisis took her back to housebound and taught her what all her effort hadn't: coherence, and what she calls embodied flow. We talk about surrender that isn't passivity, why nervous system regulation is only part of the picture, and how coherence moves between bodies. Guest Cynthia Li, MD, is a physician who moved from public health to integrative medicine and intuitive healing, with earlier work at Kaiser Permanente's HIV/AIDS group, San Francisco General Hospital, St. Anthony Clinic, and Doctors Without Borders in rural China. A certified qigong teacher and healer since 2014, she has served as faculty for Rachel Remen's Healer's Art program at UCSF, and her story appeared in Dr. Kelly Turner's Radical Remission documentary. She is the author of Brave New Medicine and The Medicine of Flow (May 2026). Timestamps 00:00 Introduction 00:01 From internist to patient: the first illness 00:05 Intuitive medicine, and learning to rule things in 00:07 The second health crisis and the turn to surrender 00:09 What coherence is, and why it isn't just relaxation 00:14 Too many apps: the body in incoherence 00:23 Breath, spiritus, and the nondual 00:27 Physics 101: why we are electromagnetic beings 00:31 Coherence in a time of polycrisis 00:34 Overlapping fields, and the living mandala 00:40 Why the collective comes sixth 00:47 Bamboo in the wind, and whether the future of medicine is ancient Books and practices The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing (Reveal Press, May 2026) Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness (New Harbinger, 2019) Embodied Flow Methods, free guided audio and video for the practices in the book, including coherent breathing and a downloadable 30-day worksheet Find Cynthia cynthialimd.com Instagram LinkedIn Facebook Psychology Today Her New York Times piece on the pandemic, poverty, and homelessness Going deeper Awakin Call with Michael Lerner, July 2026, on The Medicine of Flow Her first Awakin Call, 2020, on healing from the first crisis HeartMath Institute, the heart coherence and HRV research referenced in the conversation Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member
You can have five doctors and still have no one actually in charge of your care. That gap is where patients get lost. In this episode, retired surgeon and patient advocate Alan P. Feren walks through a common case where the surgeon, primary care, and specialists each assume someone else is directing the plan, and no one is. This episode is based on his article "Fragmented care needs clinical direction, not more data," published on KevinMD. You will hear why coordination is not the same as clinical direction, how disconnected medical records leave patients to piece their own care together, and why confusion can look like progress from the outside. He also explains where AI can genuinely help patients and where it falls short. Hear the exact questions he says every patient with multiple doctors should be asking. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
What if the ache within us is not something to push through alone, but an invitation toward healing? Stasi welcomes her son, counselor Sam Eldredge, for a tender conversation about loneliness, vulnerability, relationships, and the courage to face our stories honestly. Wherever we feel stuck or alone, Jesus is near—gently inviting us to open our hearts, receive the care we need, and follow him into freedom, restoration, and more life than we imagined possible.…..SHOW NOTES:…..VERSES: Revelation 1:18 (NIV) – I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades.Genesis 2:18 (NIV) – The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.”Proverbs 27:17 (NIV) – As iron sharpens iron, so one person sharpens another. Isaiah 61:1 (NIV) – The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners.…..SAM ELDREDGEWebsite: https://www.nobleworkshops.com/Instagram: https://www.instagram.com/nobleworkshopsSAM'S BIOSam Eldredge has spent his career in the space where psychology and faith meet. Trained in the modalities that form the backbone of Noble's work such as Internal Family Systems, experiential therapy, somatic practice, attachment theory, and EMDR-informed movement, he has spent over two decades watching what happens when people are given the right conditions to do the work they have been carrying.Noble Workshops grew out of that watching.Sam grew up immersed in the world of the heart. His formation was shaped deeply by the work of Wild at Heart, an organization that has spent decades helping people recover their inner lives and understand the story they are living. That foundation shaped his understanding of what people are actually hungering for: genuine movement, not just information. The freedom that comes when something long stuck finally begins to shift.Noble was Sam's response to a gap he kept seeing: people who had done meaningful work, who had language for their pain and faith in the possibility of change, and who still couldn't find a structure that allowed that change to actually take root. Weekly therapy sessions, however skilled the guide, have limits. Immersion changes what is possible.He founded Noble to offer something different. A week held with clinical rigor and genuine care, set apart from ordinary life, where the work can finally build on itself rather than reset on longer timelines.…..ADDITIONAL RESOURCESPainting: The Harrowing of HadesAndSons Podcast Archives: https://wildatheart.org/podcasts/and-sons…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ
A resident read a student's personal statement and asked why she didn't just use ChatGPT. The comment landed like a wound. In this episode, certified coach and professor Kathleen Muldoon returns to unpack what a residency personal statement is actually for, and why an algorithm can't do it for you. This episode is based on her article "Why ChatGPT can't write your residency personal statement," published on KevinMD. You will hear why the product was never the essay but the self-knowledge that comes from writing it, how AI tends to average out the distinctive voice and sharp edges that make an applicant feel human, and where a tool like ChatGPT can still help without taking over the whole process. She also weighs whether AI detection tools unfairly flag applicants whose first language isn't English. Hear why she says the real question was never whether AI wrote it, but whether the person still comes through. This episode is brought to you by ModMed. Welcome to your new AI-Powered Practice from ModMed. We're transforming specialty care by embedding AI Assistants across your entire workflow. Our all-in-one platform of EHR, patient engagement, practice management, and RCM helps reduce repetitive work while keeping you firmly in control. Trained on de-identified data from nearly a billion patient encounters, this isn't just smarter software. It's a new way of working for specialty medicine, more efficient and more connected to the patient experience. Start building your AI-Powered Practice at modmed.com. VISIT SPONSOR → https://www.modmed.com/ SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Send us Fan MailFinding Meaning Through Viktor Frankl, Chabad Chassidus & TherapyIn this episode of From The Inside Out Podcast with Rivkah Krinsky and Eda Schottenstein, we interview Rabbi Daniel Schonbuch, a therapist and author of "Viktor Frankl and the Psychology of the Soul," about integrating CBT, marriage/family therapy, Viktor Frankl's logotherapy, and Chabad Chassidus. Schonbuch explains Frankl's core idea that humans are driven by meaning, not pleasure or power, and outlines three ways to find meaning: purposeful work, love/experience, and changing one's attitude when suffering can't be avoided. He describes creating TorahPsychology.org, holding Hakhel conferences inspired by the Rebbe's encouragement and a message sent to Frankl, and using a 30-day logotherapy workbook to reduce depression and anxiety. The conversation also covers shared meaning in marriage, rising divorce and estrangement, parenting tools (I=QR, connection/communication/reduced control), reflective listening, trauma and meaning, and incorporating Mitteler Rebbe teachings and “Tracht gut vet zein gut.”EPISODE SPONSORSYakira BellaYakira Bella is a modest, beautiful clothing brand with dresses that look and feel like designer pieces — elegant, well-made, and made to move with you all night — without the designer price tag. Their pieces get noticed and get compliments every time, and they're proud to be a brand featured on our podcast. Check out the link in our show notes.
What if a healthier relationship with food started with enjoying it more?In this episode of Live Like a Girl, Dr. Mindy sits down with acclaimed chef and Next Level Chef mentor Nyesha Arrington for a conversation about food that goes far beyond calories, macros, or following the “perfect” diet.Nyesha shares how cooking with her grandmother shaped her relationship with food from childhood, why recipes can carry memories and identity across generations, and how years in professional kitchens taught her to see food as art, connection, and eventually, fuel.They also get practical: cooking oils, salt, spices, kitchen tools, meal prep, fasting, strength training, hydration, and the small upgrades Nyesha has made that helped her feel dramatically better in her body.Plus, Nyesha opens up about leadership in high-pressure kitchens, working alongside Gordon Ramsay, earning the title of “Chef,” and why she refuses to fit into anyone else's definition of what a woman should look like.In This Episode, You'll Learn How childhood experiences can shape your relationship with food Why food is closely tied to memory and identity How Nyesha shifted from cooking purely for taste to thinking about food as fuel Which cooking oils she keeps in her own kitchen Why salt and spices can completely change a meal The kitchen tools every home cook actually needs How meal prep helps Nyesha make better choices when life gets busy Why she uses fasting during periods when she needs deep focus How strength training and sleep became part of her wellness routine What working in elite restaurant kitchens taught her about leadership Why she refuses to make herself more “digestible” for anyone elseResources MentionedOlive OilBone Broth, use code MINDY10More on Chef Nyesha ArringtonNyesha Arrington is an acclaimed chef, television personality, and co-star of FOX's Next Level Chef. Trained in Michelin-starred kitchens, she has become known for her creative approach to food, mentorship, and commitment to thoughtfully sourced ingredients. She also hosts and produces Eater's Plateworthy and is passionate about wellness, functional fitness, and using food to bring people together.Instagram: @nyeshajoyceNative by NyeshaFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep365 Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.
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