Podcasts about WINS

Dr. Ranjay Gulati discusses how to resource yourself for courageous action during times of uncertainty.— YOU'LL LEARN — 1) The critical question to ask when you're feeling fear2) The six resources of courageous people3) The simple mental shift that leads to braver actionsSubscribe or visit AwesomeAtYourJob.com/ep1100 for clickable versions of the links below. — ABOUT RANJAY — Ranjay Gulati is the Paul R. Lawrence MBA Class of 1942 Professor of Business Administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. He is the recipient of the 2024 CK Prahalad Award for Scholarly Impact on Practice and was ranked as one of the top ten most cited scholars in Economics and Business over a decade by ISI-Incite. The Economist, Financial Times, and the Economist Intelligence Unit have listed him as among the top handful of business school scholars whose work is most relevant to management practice. He is a Thinkers50 top management scholar, speaks regularly to executive audiences, and serves on the board of several entrepreneurial ventures. He holds a PhD from Harvard University and a Master's degree from MIT. He is the author of Deep Purpose (2022) and How to be Bold (2025), both published by Harper Collins. He lives in Newton, Massachusetts with his wife and two children.• Book: How to Be Bold: The Surprising Science of Everyday Courage• LinkedIn: Ranjay Gulati• Website: RanjayGulati.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Story: Change Your Story, Change Your Destiny in Business and in Life by Jim Loehr— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're continuing our Trapital Summit series with TuneCore CEO Andreea Gleeson. You'll hear her and Billboard's Taylor Mims discuss how TuneCore empowers artists worldwide, how indie artists break through the noise, successes, challenges, and more. 03:48 Wins and Milestones 09:55 Superfans Opportunities 12:57 Future Tools for TuneCore Artists 15:33 Indie Artist Trends This episode is brought to you by beatBread a music funding platform that empowers independent artists to access advances on their streaming income while keeping 100% ownership of their music. Listen in for our Chartmetric Stat of the Week.

SHOW NOTES Healing in grief often begins with small, consistent victories. By celebrating the little things—getting out of bed, returning a text, breathing through a tough moment—we honor how God is helping us heal day by day. Bible Verse: Zechariah 4:10 — “Do not despise these small beginnings, for the Lord rejoices to see the work begin.”   Highlights Grief has no finish line, but it has forward movement in little steps that lead to healing. Wins are not just the big accomplishments—they're the small daily faith steps. Building a “Faith Résumé” helps solidify God's goodness in our lives. Naming and sharing wins build confidence and hope.

Jess Lindgren shares what it takes to build a working relationship that helps give you back your time and focus.— YOU'LL LEARN — 1) The must-have traits of any great assistant2) The key to hiring an assistant3) Where to find great assistants hiding in your own networkSubscribe or visit AwesomeAtYourJob.com/ep1099 for clickable versions of the links below. — ABOUT JESS — Jess Lindgren has worked in the C-Suite of small companies for 20+ years, and developed a diverse skill set by wearing many hats on any given day. She focuses on supporting her current CEO in his many endeavors, works to improve the effectiveness and efficiency of EAs around the world, and has very low tolerance for any meeting that could have been an email. Jess hosts the wildly popular* business podcast, Ask An Assistant. (*in her Grandpa's woodshop)She loves living in Syracuse with her husband and three cats in their century home. An avid fan of putting pen to paper, Jess personally replies to every handwritten letter she receives.• Podcast: Ask An Assistant• Website: JessLindgren.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Hitchhiker's Guide to the Galaxy by Douglas Adams• Service: Fancy Hands• Service: Care.com— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're celebrating Jocktober by reviewing multiple radio shows. We start with the biggest name in morning radio, Howard Stern. On Tuesday the king of all media had a ridiculous argument with his wife about whether or not he's “fun.” It's pretty obvious that this marriage is on the ropes based on the conversation and the specific words that are being used by Beth. Erik Nagel joins the show along with first-time guest and Howard Stern expert MLP. NYC news station 1010 WINS had a very unfortunate x-rated broadcast earlier this week. Tom Myers is back with his political podcast after taking the entire summer off and his monologue does disappoint. Morning radio staple War of the Roses had a short-lived and ill-advised animated series that iHeart quickly removed from Earth. Opie addresses the purchased views and complains about $2 superchats from “haters.” Jeffrey from the morning duo Brooke and Jeffrey sings a parody song about Cal Raleigh and there isn't a joke to be found. We help the very stable Pulper connect with Erock. Stuttering John might have a new lawsuit on his hands as Anthony Cumia claims John SA'd a woman in Vegas. Finally, we play a round of To Poke A Dabbler, get caught up on Internet News, and listen to recent voicemails.  Check out Erock - http://itseriknagel.com/ Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠http://bit.ly/watp-patreon⁠ ⁠https://watp.supercast.tech/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on 2 Pros and a Cup of Joe, FOX Sports Rules Analyst Dean Blandino stops by to talk about officiating issues in the NFL & CFB world so far this season, if there's any truth behind Sauce Gardner's comments on worse teams being officiating differently than winning teams, then AM570 LA Sports Host & FOX CFB Analyst Petros Papadakis joins the show to talk about the mythos that is Shohei Ohtani and USC's loss to Illinois + this week's new edition of Quinn's Wins! See omnystudio.com/listener for privacy information.

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by discussing Duke Head Coach Jon Scheyer getting a contract extension. Next, the guys bring you another edition of Quinn’s Wins. Finally, Caitlin Clark responds to Napheesa Collier’s criticism. Tune in for all that and much more!See omnystudio.com/listener for privacy information.

Gary Vee makes a bold claim about the future of podcasting. On Jamie Kern Lima's show, he predicted that creators will soon build AI co-hosts that could become bigger and more influential than the hosts themselves. We explore what that vision could mean for podcasters, starting with the opportunities it presents, as well as the ethical concerns surrounding trust and control. We touch on creativity, responsibility, and the role of real human connection. And since it's Friday, we wrap up by sharing our wins of the week that remind us why we keep showing up.Episode Highlights: [04:32] Gary Vee's Bold Prediction[06:12] Debating the Future of AI in Podcasting[24:07] AI in Education and Business[30:39] Creative Uses of AI for Promotion[34:36] Guardrails and Ethical Considerations in AI[38:37] Intellectual Property and AI[43:59] Wins from the WeekLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Dopey Podcast in Rolling Stone: https://bit.ly/4n6OT69Gary Vee On The Jamie Kern Lima Show: www.tiktok.com/@jamiekernlimaofficial/video/7547315256004070711Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Jay Heinrich reveals how to unlock your best self using the ancient techniques of rhetoric. — YOU'LL LEARN — 1) Aristotle's lure and ramp method for making progress2) Why to make your affirmations as silly as possible3) Powerful reframes for failure and impostor syndromeSubscribe or visit AwesomeAtYourJob.com/ep1098 for clickable versions of the links below. — ABOUT JAY — Jay Heinrichs is the New York Times bestselling author of Thank You for Arguing. He spent twenty-six years as a writer, editor, and magazine publishing executive before becoming a full-time advocate for the lost art of rhetoric. He now lectures widely on the subject, to audiences ranging from Ivy League students and NASA scientists to Southwest Airlines executives, and runs the language blog figarospeech. He lives with his wife in New Hampshire.• Book: Aristotle's Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life• Substack: Aristotle's Guide to Soul Bending• Website: JayHeinrichs.com— RESOURCES MENTIONED IN THE SHOW — • Book: On The Soul by Aristotle• Book: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport• Book: Rhetoric: The Art of Persuasion (Wooden Books, 7) by Andrew Aberdein and Adina Arvatu• Book: The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown• Past episode: 873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind• Past episode: 2024 GREATS: 950: Cal Newport: Slowing Down to Boost Productivity and Ease Stress— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Boss Bitch Radio! Today we're diving deep into midlife health, hormones, and what it really takes to feel strong, confident, and unapologetic in your 40s and beyond. This episode is pulled straight from our Healthy & Hot Reset Challenge, and it's packed with juicy nuggets like: Why resistance is actually where the gold is (and how to lean into it) The truth about willpower (and why it's not the real problem) Why so many women struggle with consistency and how to flip that by putting yourself first Real stories from women in our community showing up for themselves in powerful ways Identity shifts & a little visualization to help you become the woman you know you're meant to be If you've ever felt stuck, caught in that tug-of-war between the “old you” and the “next-level you,” this episode is going to land! ✨Ready to join us inside the Healthy & Hot Method? As a thank-you for being a podcast listener, use code PODHOT for $25 off your first month: https://www.bossbitchradio.com/healthy-and-hot-method #MidlifeHealth #WomenOver40 #HealthyAndHot   Timestamps:  00:00 Let's talk about the real struggles women face 00:23 Welcome back to Boss Bitch Radio

Does everyone dread figuring out what's for dinner every single night? I created a brand-new Dinner Planning system that is working so well in our home because I made it with delegation in mind. We know exactly what to buy and what we're making each night of the week, without much discussion and no new decisions. Wins all around! In this episode, we talk about: my brand new dinner menu planning system how I've made it easy and simple to delegate (fool proof/husband proof) my former kitchen system (RIP) 3 part blog Dinner Menu Planning series  Post 1 Post 2 Post 3 Mediterranean Stiry Fry Recipe (an easy fav!)

Sometimes, you win; sometimes, you wiff! Check out this week's #actionfigures Wins and Wiffs of the week! Wait till you see this awesome pickup of a vintage toy that is just not easy to find these days. Stay on the #toyhunt folks!

October Monthly Reset Routine 2025 | The Ultimate Reset Checklist with ChatGPTDiva!! Stop waiting until New Year's to change your life. The women who win don't wait... they reset every single month. Today, I'm walking you through my ultimate monthly reset routine: goals, habits, space, self-care, digital declutter, and mindset. By the end of this episode, you'll feel organized, aligned, magnetic, and unstoppable !!This is your October glow-up blueprint and the best part?! You're not doing it alone. Meet your new digital assistant: ChatGPT. Think of her as your personal house manager, fitness coach, and productivity motivator all in one.So grab your iced coffee (or fall latte) and let's reset your entire life for October together!TIMESTAMPS:00:00 Start Your Goals Now, Not Later00:14 Welcome to the Ultimate Monthly Reset Guide00:57 Chapter 1: IT Girl Goals Refresh Checklist01:58 Reflecting on Last Month's Wins and Flops10:55 Chapter 2: Your Ultimate Reflection Guide15:07 Chapter 3: Monthly Space Refresh Checklist17:15 Chapter 4: Monthly Digital Reset20:00 Chapter 5: Self-Care Reset23:56 Join the Glow Up Community25:56 Final Thoughts and Thank YouAccess exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkCosy Island Shoes: https://tinyurl.com/5xjkdz72Use discount code YT10Madison for 10% off at checkout Shoes featured:Moodboots Stiletto Sock Ankle Boots: https://tinyurl.com/dzbaj5bu GraceLithe Pointed Toe Heeled Mules: https://tinyurl.com/47snh4hw Diamond Pointed Toe Heeled Pumps: https://tinyurl.com/rn38twsj #cosyisland #cosyislanders #comfyheelsThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Charles Duhigg reviews his communication techniques for finding common ground in any conflict.— YOU'LL LEARN — 1) The three-step looping method for making others feel heard2) The secret principle for keeping conversations aligned3) How to uncover what people really want in a conversationSubscribe or visit AwesomeAtYourJob.com/ep1097 for clickable versions of the links below. — ABOUT CHARLES — Charles Duhigg is a Pulitzer Prize–winning investigative journalist and the author of Supercommunicators, The Power of Habit, and Smarter Faster Better. A graduate of Harvard Business School and Yale University, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker and The New York Times Magazine, and was the founding host of the Slate podcast How To! with Charles Duhigg.• Book: Supercommunicators: How to Unlock the Secret Language of Connection• Book: The Power of Habit: Why We Do What We Do in Life and Business• Substack: "The Science of Better"• Website: CharlesDuhigg.com— RESOURCES MENTIONED IN THE SHOW — • Study: Granovetter study on The Strength of Weak Ties— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Uncommon Real Estate, Chris sits down with Terence Coles — a Maryland-based agent and investor who just signed 20 listings in 45 days.Terence isn't doing anything flashy. He's not dropping crazy ad budgets or pulling magic scripts out of thin air. What he is doing is showing up prepared, confident, and relentless in his follow-up — without ever sounding pushy.You'll hear how Terence:Prepares before every appointment like he's already won the dealTurns follow-up from “annoying” to “inevitable”Builds instant trust — even when the person he meets isn't the decision-makerUses his phone as a secret credibility booster (this one's wild)Wins deals by making people feel like they're his only clientConnect with Terence:terence.coles@thereduxgroup.com301-479-5598Connect with ChrisInstagram: @craddrockFacebook: Chris CraddockResources

You've probably thought it before: “I deserve it.” After a long day, a stressful week, or even just because you've been “good,” that thought can feel so true. But here's the problem... when “I deserve it” shows up, it often WINS over your long-term goals. It keeps you from the things you really want. In this episode of Ready to Lose, we're digging into why that happens- and more importantly, what to do about it. You'll learn the difference between your goal whys (the big, future reasons you want to lose weight) and your behavior whys (the in-the-moment reasons that actually keep you showing up). We'll cover: Why your “goal whys” (like wanting to lose 20 lbs or feel confident again) don't always work in the heat of the moment. How the “I deserve it” thought sneaks in and derails your progress. The kind of "whys" that are powerful enough to compete with instant gratification. Real client and personal examples using these tools Because here's the truth: you do deserve it, but what you really deserve is to feel good now and stay consistent long-term. And that's exactly what this episode will help you do.   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 

In this episode of Do The Work | Mindset Mastery I reflected on the way we often sabotage ourselves after hitting milestones in life, marriage, or business. What I discovered is that success is not the final destination. It is only proof of what we are capable of, but if we stop doing the things that got us there, erosion sets in. That erosion often shows up as stress, frustration, and even conflict in relationships. The Upper Limit One of the biggest lessons I shared is the idea of the upper limit. When things are going too well, we unconsciously put a ceiling on how far we can go. Instead of celebrating a win and building on it, fear creeps in. We start asking questions like, “What if I can't do this again?” or “What if this was just luck?” Those thoughts slowly break down our momentum. I have seen it in my business and in my marriage. A great month in sales, or a great season at home, would unknowingly trigger fear that it could not last. Instead of making more deposits into the relationships and actions that created those wins, I would rest on the belief that things should just stay good on their own. The truth is, success only multiplies when we continue doing the work that got us there. Deflection and Spite Another pattern I noticed is how easy it is to deflect blame when things start breaking down. It is easy to say it is my clients, it is the market, it is my spouse, it is my kids. But weeks or months before, when everything was flowing, I was not saying those things. The problem was not them. The problem was me. I stopped showing up the same way. I stopped making deposits. And eventually the energy dropped, leading to spite and disconnection. Breaking the Dysfunction The dysfunction shows up when we start believing that joy, peace, or prosperity cannot last. We tell ourselves that if things are too good, something bad must be around the corner. That thinking erodes the very progress we worked so hard for. The real challenge is to catch it early. To identify when fear is sneaking in after a big win and to remind ourselves that success is repeatable. Prosperity has no ceiling. When I look back at my own life, both in business and in marriage, the times that desperation took over were the times I failed to catch those upper limits. The key is to take full responsibility. To audit where I stopped making the daily deposits. To remember that success is not luck, it is the result of intention and consistency. Conclusion The upper limit is not the end of your progress unless you allow it to be. Wins are not meant to be one-time events. They are proof of what is possible when you stay committed and consistent. Stop deflecting, stop doubting, and stop fearing that success will disappear. Put in the deposits daily, and prosperity will keep multiplying in every area of your life. Reflective Questions Where in your life have you unconsciously placed an upper limit after a big win? What deposits did you stop making in your marriage, business, or personal growth that once fueled your success? How can you shift your mindset today to see prosperity as limitless rather than temporary? Notable Quotes “The moment you start to fear that it is never going to happen again is the moment you are already eroding your progression.” “Success is an obligation and a responsibility, and it requires daily deposits to keep multiplying.” “It is not about your clients, your spouse, or your kids. It is about what you stopped doing.” Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

Be A Better You Annual Challenge Day 273, Spiritual IDEANCE Process Step 6: Celebrate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #spiritualhealth #spiritualgoal #sprirt #doonethingeverydaytobeabetteryou #IDEANCEprocess #celebrate #wins #lessonslearned

"Life InBounds | A Lifestyle that Wins" *If you would like to get connected to what's happening at East Side, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE.⁠⁠⁠⁠⁠⁠

This week on 2 Pros and a Cup of Joe, CBSSports NFL Columnist Pete Prisco joins the show to recap week 3 of the NFL, then AM570 LA Sports Host & FOX CFB Analyst Petros Papadakis joins the show to talk about the mess that is the Dodgers bullpen, Super 8 vs Motel 6 & more! And to end things off, a new edition of Quinn's Wins! See omnystudio.com/listener for privacy information.

The guys dissect Shedeur Sanders comments about being more capable about than some of the other quarterbacks in the league, then transition into the Cam Newton vs Tua Tagovailoa social media beef + a new edition of Quinn’s Wins! See omnystudio.com/listener for privacy information.

Today on 2 Pros and a Cup of Joe, the guys discuss LaVar’s getaway day from the day before, a Thursday Night Football recap, Roger Goodell's comments about international play + Quinn's Wins! See omnystudio.com/listener for privacy information.

In this week's Fuck Yeah Friday, Lesley Logan highlights a powerful Māori perspective on autism that celebrates individuality and timing, shares community member Katie Donnelly's inspiring website launch, and reflects on her own win of carving out intentional time with a best friend amidst a packed travel schedule. Tune in to be reminded that wins, big or small, deserve to be celebrated and that honoring your unique pace creates room for joy.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Māori perspective on autism as honoring individuality.Shifting focus to strengths instead of limitations.Katie Donnelly's inspiring launch of her new website.Celebrating intentional scheduling for friendships.Wins as reminders that progress happens at every pace.Episode References/Links:Autism in the Māori Culture - https://www.instagram.com/p/DKFvUjjOyJtKatie Donnelly Website - https://thepilatesdoula.comEp. 424: Nadine Hanafi - https://beitpod.com/ep424Submit your wins or questions - https://beitpod.com/questionsNadine Hanafi Website Templates - https://nadinehanafi.comIf you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48  Hi, Be It babe. Happy Friday. We're here. It's the end of September. You made it. We are on the precipice of the last quarter, and that can make you freak out. Feel a sense of urgency, feel like you're behind and you're not. You're exactly where you're supposed to be. You're here listening to a Fuck Yeah Friday episode, because you need some inspiration. You need to know that, like, there's good things that are happening out there, and you could be sharing that you can send your wins or your questions into the Be It Pod at beitpod.com/questions there'll be a tab put your questions in, we answer those on Thursdays, and a tab put your wins in, so we can share them here with everybody. And no win is too small to share. Lesley Logan 1:21  So, okay, this inspired me on the internet. It says, in Maori culture, autism is known as, I'm gonna say it crazy, takiwātanga, meaning in their own time and space, in their own time and space. And this powerful word reflects a worldview that honors neurodiversity, seeing each person's way of being as valid, dignified and deserving of respect, rather than focus on deficits. Takiwātanga, if you're a New Zealand person, if you can help me translate that, I'm happy to learn it, encourages inclusion, understanding and the belief that everyone experiences life at their own pace and in their own unique way. Let's embrace perspectives rather than respect mana (inherent dignity) and whanaungatanga (relationships). I learned so many words there. I'll put the link in the show notes so you can read this for yourself, but this is really beautiful to me, because I think there's a lot of talk about autism. There's a lot of more information that we have on it. There's a great podcast about autism and different people, like nonverbal autistic. And I just want to say, like, there are so many people who are saying things about people who are autistic, autistic in a way that makes it sound like we're focusing on, like, what they can't do. And guess what? I'm gonna tell you right now, while I'm not autistic, there's a lot of things I can't do, and we don't have a name for that for me, right? There's not a name for that for you, for the things you can't do. And so what if we actually had names for things that celebrated the positives and what they can do? You know, I think about, like, how I named this podcast. I named this podcast Be It Till You See It, so it focuses on the positive things you could do. Not like, it's gonna suck along the way, but keep going. You know, I named eLevate, our program for teachers who are, you know, diving into teaching at another level, because I want them to elevate their practice. I that's how I choose things, Agency, I want to remind our agency members that they actually have agency to do the things that they want to do. So I share this with you always just to say, like, what if we focus on what makes us unique and celebrated that versus like all the things that someone can't do, right? Lesley Logan 3:26  Now, take this as you will, but I hope that inspires you. And also, I just saw this, and I thought this is the most beautiful thing in the whole world, in their own space and time. We should all be allowed to be in our own space and time. Okay? So that is something that inspired me. There's a link in the show notes to go there and check it out. Lesley Logan 3:45  And we have Katie Donnelly. Okay, I've quietly slipped this onto the internet. I don't have the blog link up yet, and I still need a couple new pictures here, but there it is, LL, says, who says done is better than perfect, thepilatesdoula.com. This was made with Nadine and Digital Brand Kit's website template, and I would recommend it. So, Katie D, thank you for feeling that you can share it with the Be It Pod, your amazing win which is done is better than perfect and your website use a website template to get this done and put up there. And I know by the time that this is airing that it's even more done and even more in the process. But also like, watching you, over these last several years, take one step at a time towards who you want to help, and helping those people has been so beautiful. And you are a perfect example of like we are not on a race. You know you can have the life you want to have and help the people you want to have without overworking, and you really are doing that with grace. And so, thepilatesdoula.com, thank you so much. I'm so glad we got to share that with the world, and can't wait to see what you do next with it. Also, Nadine, y'all, she was on the Be It Pod, we'll put her link to her show in the show notes. And she has, if you want to make a website, she does have a template. She's got some great stuff. Make sure that you use our fabulous links so that they know that you were sent by us, and they give you the special treatment, of course. Lesley Logan 5:08  Okay, now a win of mine. So my win is the since July, I haven't been home for more than two weeks at a time, not at all. And that usually makes me feel like, oh my god, I have to cram all this stuff in. I have to do all these things that I think I've told you guys this, we've, I said, and I've been planning over a year in advance on how to make sure we stay ahead of the game so that I'm not behind. And during those two weeks, I'm not actually cramming to get things in because I want to be sick. And so not only am I not behind on things, I'm actually ahead of everything. Two, I am spending this weekend with my best friend. I'm spending this weekend with her, and I am only home for two weeks, barely, barely two weeks before we're off to Chicago and then off to Cambodia. We'll be gone for 21 days. And of course, I could have been like, no, this is, there's not the right time. She also could have said it's not the right time, it's actually a joint win with us, because she actually is leaving the same day. I'm leaving for Chicago. She's leaving to visit family in Arkansas. Like life is busy, but we are intentional about getting together almost every year. It kind of ends up being every other year, but we do do something together, and so intentionality is important, and celebrating the win that we did it, we did the thing so we can make this happen. We could spend time with each other and just take some time to be with our friends. So when if you say yes to a friend for coffee, and you actually go do it, can you do me a favor, pat yourself on the back and celebrate that win that you did that? You have so many things you could doing, but you spent time with your friend, had a coffee, those coffee dates add up. They're important, all right? So again, an episode to remind you that wins happen in all shapes and sizes and all kinds of different things. Give me a win, and my win is I'm having a great time with a girlfriend in my own hometown, you know, during the during the busy chaos of our travels, because, because friendships are important and we need that. So anyways, if you need tips on how to plan ahead and how to do your schedule and how to do those things, I'm happy to answer them. Let me know if we need to bring guests on. We can make it a series, but just know that, like you can have a lot of what you want, we just have to actually make sure it fits in the schedule and it it's hard to cram things in, and you'll feel like you you you can't say yes to things if you're procrastinating all the time on yourself, right? So do the hard things earlier, and you can say yes to all the fun things. That's enough to say, but we need an affirmation. Lesley Logan 7:34  All right, here we go. The affirmation is I make time to experience grief and sadness when necessary. I make time to experience grief and sadness when necessary. I make time to experience grief and sadness when necessary. Love is feeling your feelings. It's so important. It really is, it really is, and then letting them go. All right now, until next time, Be It Till You See It. Lesley Logan 8:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.  Brad Crowell 8:46  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 8:51  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 8:55  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 9:02  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 9:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Adam Christing discusses how anyone can use humor to connect and succeed at work.— YOU'LL LEARN — 1) Why humor matters at work2) How to bring the fun—even if you aren't funny3) The five laugh languagesSubscribe or visit AwesomeAtYourJob.com/ep1096 for clickable versions of the links below. — ABOUT ADAM — Adam Christing brings people together with humor and heart! He is a laughter expert, popular keynote speaker, and award-winning event emcee. Adam has delighted more than two million people across forty-nine of the fifty US states and internationally. He serves as president of CleanComedians.com and is a member of Hollywood's world-famous Magic Castle. Featured on Harvard Business Review's IdeaCast and over 100 top podcasts and TV programs, Adam inspires leaders to empower their teams with positive humor and authenticity.• Book: The Laughter Factor: The 5 Humor Tactics to Link, Lift, and Lead• Book site: TheLaughterFactor.com• Quiz: Discover Your Laugh Language• Website: AdamChristing.com— RESOURCES MENTIONED IN THE SHOW — • Book: Influence: The Psychology of Persuasion by Robert Cialdini• Book: Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino Wickman and Mark Winters— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, we're continuing our Core Values series by diving into one of the most powerful values for runners and for life: resilience.Resilience isn't just about pushing through—it's about bouncing back, learning, and growing stronger with every setback. We'll share stories from our own running and coaching journeys, along with practical strategies you can use to build your own resilience on the run and beyond.From tough races and challenging workouts to the curveballs life throws your way, resilience is what helps you keep moving forward. We'll talk about how recovery, gratitude, and the support of a strong community all play a role in helping you rise, reset, and run with strength.If you've ever faced a setback (and let's be honest—we all have), this episode will remind you that resilience is not about perfection. It's about showing up, growing, and finding the strength to keep going.00:11 Defining Resilience in Running01:10 Race Recap and Goal Setting03:54 Integrity and Accountability14:51 Resilience in Training19:34 Resilience in Races and Competitions21:31 Embracing Discomfort in Shorter Races23:35 Mental Toughness and Adaptability in Racing25:23 The Importance of Flexibility in Training Plans27:54 Building Resilience Through Adapting Workouts32:10 Reflecting on Wins and Learning Opportunities40:24 The Role of Recovery in Building Resilience41:16 Gratitude and Community Support in Resilience44:35 The Essence of ResilienceJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

https://www.laurenlappin.com.au/mastermindIn part 1 of the CEO Mindset Series, Lauren Lappin dives deep into the concept of Entrepreneurial Overwhelm: what it is, how it can affect both you and your business, and the steps you can take to break free from this viscous cycle and experience more growth and abundance in your business (and life). • How to spot if you're approaching Overwhelm, or that you are already overwhelmed in your business. (02:00).• What is Wearing all the Hats in Business? (04:00). Lauren's Tips for Overcoming Overwhelm:• Prioritise your tasks and/or use Time Management techniques to optimise your work hours and reduce the potential for burnout. (07:00).• Time Blocking as a technique to fight back against overwhelm. (11:00).• Delegation and Outsourcing are the keys to freeing up your time and energy so you can focus on the highest value and most lucrative aspects of your business, or businesses. (18:30).• Firm Boundaries, and learning to Say No! (20:20).• Limit multi-tasking (actually, just avoid it altogether). (22:30).• Break down business tasks into smaller (more manageable) steps. (25:45).• Set realistic expectations for yourself, and don't be too hard on yourself if you don't get something done in the time you initially allocated. (Learning how to estimate the time a particular task might take, is a very advanced Entrepreneurial Skill and takes time to master). (27:45).• Celebrate all the Wins. (29:15).• Organise your workspace. (30:30).....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing

Wins and losses are part of life, but what matters most is what you do next. Inspired by Nick Saban's mindset, this episode explores how “So what, now what?” keeps you from resting on success, helps you recover from failure, and pushes you toward purposeful growth.You Got This, Ryan

Wins for the Yankees and Mets championship DVDs and Jaxson Dart's time has come. Daniel Jones will always be tied to Jaxson Dart's Giants story.

Sometimes, you win; sometimes, you wiff! Check out this week's #actionfigures Wins and Wiffs of the week! Wait till you see this awesome pickup of a vintage toy that is just not easy to find these days. Stay on the #toyhunt folks!

Hurling Chat this week looks back on the weekend knockout hurling action with Andy Coen joining Niall and Sean. They look at: - Wins for Loughrea, Tommy Larkins, Turloughmore and Sarsfields in Senior - ⁠Liam Mellows & Ballindereen progress to Senior B semis - ⁠Rahoon Newcastle, Sylane, Meelick Eyrecourt & Kinvara reach the IHC quarters - ⁠While Gort and Cappataggle force Ardrahan & Kilconerion into the Senior relegation final

Episode Summary In this Bars episode, Niyi Sobo breaks down the line from Motivational Purpose: “Playas don't keep score, they just keep scoring.” Most people chase results out of desperation, hoping wins will finally make them feel worthy. But true killas don't play that game. They align their goals with their core mission, focus on mastery of the process, and act from conviction and power. Wins are just the natural byproduct. If you want to keep scoring, this episode will show you how. Key Takeaways Most people obsess over results, acting from anxiety and desperation. Results can never complete you—they won't give you worth or value. Killers align their goals with their mission and identity. Mastery is about process, not results; power comes from conviction, not need. Keep scoring by enjoying wins without tying them to your identity. Next Steps To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

Ever sat down to build your budget, only to realize you don't even know what you're building it for? A budget without a goal is like a map without a destination. In this episode, Danielle Hayden, reformed corporate CFO and founder of Kickstart Accounting, Inc., is pulling back the curtain on the exact step-by-step framework she and her team use with CFO clients to set financial goals first, and then create a budget that actually gets them there. Key Takeaways:  Celebrate the Wins (and Lessons) First: Before setting new goals, reflect on what you achieved last year and the hard financial lessons you learned. This helps you build from a place of clarity instead of starting from scratch. Big Picture and Dreams Before Details: Start with your 10-year vision, narrow it down to a 3-year target, and then break it into actionable 12-month goals. This ensures your short-term actions align with your long-term vision.  Your Personal Life Matters: Your business goals must support the life you want to create, not work against it. Aligning both ensures sustainability and fulfillment. Define Your CEO Role: Whether you want to be client-facing, step fully into the visionary seat, or do a blend of both, knowing your role helps you make smarter hiring and budgeting decisions. Pay Yourself First: As the business owner, you deserve to be compensated. Budgeting your pay upfront creates healthy financial guardrails and sustainable profitability. Topics Discussed: (00:00) Intro: Why Your Goals Need to Come Before Building a Budget (02:02) The Importance of Looking Back Before You Move Forward (06:03) Setting Long-Term, Mid-Term, and Short-Term Goals (10:27) What Mode Are You In: Aligning Your Life & Personal Goals with Your Business Goals (12:44) Defining Your CEO Role and Team Structure (14:54) Profitability, Sustainability, and Paying Yourself First (18:30) Action Steps to Complete Your Financial Goal Setting Worksheet & Your Responsibility as a CEO (19:33) Outro: Kickstart's CFO Services, Like, Share and Subscribe!   Resources: Financial Goal Setting Worksheet | https://kickstartaccountinginc.com/goal-setting-worksheet CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/  Healthy Budget Percentages Episode | Healthy Spending Habits: Business Budget Percentages That Fuel Sustainable Growth   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Wins, losses and some head-scratching out-comes are all part of what makes ACC football so dynamic week to week. Will and Jim start off with some interesting news on added games for the future, thoughts on the ACC Network and The CW and reflect on why Clemson fans who are calling for Dabo's head should take a chill pill with a big swig of Upstate's finest shine. Week 4 has allowed us to shake off enough dust off teams to see if there's a Shelby Mustang under there or just a Dodge Dart. There are a few programs hovering between the two so this coming week's play should be enough to make it clear who we're dealing with. Football Week 5 has Clemson, Miami, North Carolina and SMU on bye but there's plenty of exciting football action on the schedule. Friday night lights have Florida State visiting Virginia for a mash-up between two potent offenses but this game ultimately will come down to defense. There are several other games that have 'show-me' written all over them and the guys discuss what each team stands to gain and what they stand to lose. To wrap things up we take a quick look at Bart Torvik's latest ACC men's basketball projections and Will shares who he thinks will take the conference this season. See if you agree. Listen, like and subscribe to ACC Nation podcast, streaming radio and our YouTube channel. Follow us on social media, you'll find the links at the top of our homepage.

Ever sat down to build your budget, only to realize you don't even know what you're building it for? A budget without a goal is like a map without a destination. In this episode, Danielle Hayden, reformed corporate CFO and founder of Kickstart Accounting, Inc., is pulling back the curtain on the exact step-by-step framework she and her team use with CFO clients to set financial goals first, and then create a budget that actually gets them there. Key Takeaways:  Celebrate the Wins (and Lessons) First: Before setting new goals, reflect on what you achieved last year and the hard financial lessons you learned. This helps you build from a place of clarity instead of starting from scratch. Big Picture and Dreams Before Details: Start with your 10-year vision, narrow it down to a 3-year target, and then break it into actionable 12-month goals. This ensures your short-term actions align with your long-term vision.  Your Personal Life Matters: Your business goals must support the life you want to create, not work against it. Aligning both ensures sustainability and fulfillment. Define Your CEO Role: Whether you want to be client-facing, step fully into the visionary seat, or do a blend of both, knowing your role helps you make smarter hiring and budgeting decisions. Pay Yourself First: As the business owner, you deserve to be compensated. Budgeting your pay upfront creates healthy financial guardrails and sustainable profitability. Topics Discussed: (00:00) Intro: Why Your Goals Need to Come Before Building a Budget (02:02) The Importance of Looking Back Before You Move Forward (06:03) Setting Long-Term, Mid-Term, and Short-Term Goals (10:27) What Mode Are You In: Aligning Your Life & Personal Goals with Your Business Goals (12:44) Defining Your CEO Role and Team Structure (14:54) Profitability, Sustainability, and Paying Yourself First (18:30) Action Steps to Complete Your Financial Goal Setting Worksheet & Your Responsibility as a CEO (19:33) Outro: Kickstart's CFO Services, Like, Share and Subscribe!   Resources: Financial Goal Setting Worksheet | https://kickstartaccountinginc.com/goal-setting-worksheet CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/  Healthy Budget Percentages Episode | Healthy Spending Habits: Business Budget Percentages That Fuel Sustainable Growth   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Dr. Natalie Nixon discusses how to develop strategic thinking, prevent burnout, and enhance creativity through her move, rest, and think framework.— YOU'LL LEARN — 1) The inner skills that make us more strategic and effective2) The neglected skill that makes us more strategic3) How to prime your best ideas in 90 secondsSubscribe or visit AwesomeAtYourJob.com/ep1095 for clickable versions of the links below. — ABOUT NATALIE — Dr. Natalie Nixon, creativity strategist and CEO of Figure 8 Thinking, is known as the ‘creativity whisperer to the C-Suite' and is the world's leading authority on the WonderRigor™ Theory. She excels at helping leaders catalyze creativity's ROI for inspired business results. She is the author of the award-winning The Creativity Leap and the forthcoming Move.Think.Rest. With a background in cultural anthropology, her career spans global apparel sourcing with The Limited Brands and a 16-year career in academia, where she was the founding director of the Strategic Design MBA at Thomas Jefferson University. She received her BA from Vassar College and her PhD from the University of Westminster in London. She's a lifelong dancer and a new aficionado of open water swimming.• Book: Move. Think. Rest.: Redefining Productivity & Our Relationship with Time• Book: The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work• Website: Figure8Thinking.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Knowing your own heart: Distinguishing interoceptive accuracy from interoceptive awareness” by Sarah N. Garfinkle, et al.• Study: “Effects of interoceptive training on decision making, anxiety, and somatic symptoms” by Ayako Sugawara, et al.• App: Fitebo• Book: How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett• Book: Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross• Book: Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina• Book: The Covenant of Water: A Novel by Abraham Verghese• Book: Cutting for Stone by Abraham Verghese• Book: In Search of Satisfaction by J. California Cooper• Past episode: 1005: How to Feel Energized Every Day with Dr. Michael Breus— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we recap NASCARs weekend at Bristol, the tire wear and old school Bristol we've been dying for. Wins by Layne Riggs, Aric Almirola and Christopher Bell, storylines going into the round of 12, big news in the sprint car world with Rico Abreu and Tony Stewart teaming up to go High Limit racing in 2026 and we make our picks for New Hampshire this weekend

Eagles are 2-0.May not be the most gorgeous wins, BUT they are still WINS!We talk about week 2 and look ahead to week 3's matchup against the Rams who they have dominated of late! Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed! Follow our producer @Danlaw83 on all social media!

Steven Gaffney shares actionable insights from his latest study on the behaviors, mindsets, and practices of consistently high achieving teams.— YOU'LL LEARN — 1) The critical question that fosters accountability2) How to build the courage to say the unsaid3) The simple trick to reduce team distractionsSubscribe or visit AwesomeAtYourJob.com/ep1094 for clickable versions of the links below. — ABOUT STEVEN — Steven Gaffney is CEO of the Steven Gaffney Company. He is a leading expert on creating Consistently High Achieving Teams (CHAT). With 30 years of experience working with top leaders and executive teams from Fortune 500 companies, associations, and government agencies, he is an authority on issues from team achievement and thriving cultures to leading change and daily innovation. He is the author of Unconditional Power: Thriving in Any Situation, No Matter How Frustrating, Complex, or Unpredictable.• Book: Unconditional Power: Thriving in Any Situation, No Matter How Frustrating, Complex, or Unpredictable• Article: "All-In Accountability"• Study: National Study on Consistently High-Achieving Teams (CHAT)• Website: JustBeHonest.com— RESOURCES MENTIONED IN THE SHOW — • Book: Switch: How to Change Things When Change Is Hard by Chip Heath• Past episode: 095: Looking Ahead with Eliot Wagonheim• Past episode: 150: Expressing Radical Candor with Kim Scott• Past episode: 2017 hit: 159 Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich• Past episode: 814: How to Take Control of Your Mood and Feel More Powerful at Work with Steven Gaffney— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tottenham opened the Champions League with a hard-fought 1-0 win over Villarreal. The lads unpack the performance, why it felt edgy without ever feeling in real danger, and what Thomas Frank has already changed. We talk defensive solidity, early-season teething in attack, the role of Palhinha, Champions League debuts, ticket pricing and atmosphere, and how the new league format affects jeopardy. Cautious football now, better football later. Wins help. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes, you win; sometimes, you wiff! Check out this week's #actionfigures Wins and Wiffs of the week! Wait till you see this awesome pickup of a vintage toy that is just not easy to find these days. Stay on the #toyhunt folks!

Kate Mason shares how to be both powerful AND well-liked.— YOU'LL LEARN — 1) The common phrases that undermine your influence2) How to ask questions while boosting your credibility 3) How to overcome the fear of saying no Subscribe or visit AwesomeAtYourJob.com/ep1093 for clickable versions of the links below. — ABOUT KATE — Kate Mason, PhD is a communications expert and world-champion debater who has spent her career working with founders and executives from tech startups to major global brands. She coaches executives on actionable skills to become the leaders they wish to be, and to amplify their voice, reach, and impact at work. Kate lives in Sydney, Australia.• Book: Powerfully Likeable: A Woman's Guide to Effective Communication• LinkedIn: Kate Mason• Substack: The Powerfully Likeable Newsletter• Website: KateMason.co— RESOURCES MENTIONED IN THE SHOW — • Study: "Potential" and the Gender Promotions Gap• Tool: Fyxer• Tool: Sanebox• Tool: Superhuman• Book: In the Skin of a Lion by Michael Ondaatje— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A round-up of the main headlines in Sweden on September 15th, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.

Thursday on 2 Pros and a Cup of Joe, Brady is excited to see the return of Mac Jones while Brock Purdy sits out, but LaVar considers the Niners cooked. It’s a bounce-back opportunity for Quinn’s Wins! Plus, Senior NFL Reporter for TheMMQB, Albert Breer stops by to talk about the biggest headlines going into week 2.See omnystudio.com/listener for privacy information.

Brady is excited to see the return of Mac Jones while Brock Purdy sits out, but LaVar considers the Niners cooked. It’s a bounce-back opportunity for Quinn’s Wins! Plus, M&M’s vs Reese’s Pieces, all-time Bills TD leaders and much more!See omnystudio.com/listener for privacy information.

Dr. Rebecca Heiss shares powerful perspectives for reframing stress. — YOU'LL LEARN — 1) Why stress fuels meaning and purpose 2) The formula that helps harness stress 3) The 6-minute practice that reframes stress Subscribe or visit AwesomeAtYourJob.com/ep1092 for clickable versions of the links below. — ABOUT REBECCA — Dr. Rebecca Heiss is a stress expert dedicated to transforming our fears into fuel we can use through her T-minus 3 Technique. Her research has been designated “transformative” by the National Science Foundation. When she's not on stage, she is happiest when hiking or surfing with her two spoiled rotten dogs Guinness and Murphy. • Book: Springboard: Transform Stress to Work for You• Instagram: @drrebeccaheiss• Website: RebeccaHeiss.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal• Book: Untamed by Glennon Doyle• Book: Why Zebras Don't Get Ulcers by Robert Sapolsky• Study: Amy Cuddy's Harvard study• Article: Tony Robbins on power poses• Study: Milkshake study• Tool: Whoop band• Tool: Oura ring• Tool: Lief— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Square. See how Square can transform your business by visiting Square.com/go/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aaron Rodgers delivers bigtime for the Steelers and sticks it to the Jets. Mike McDaniel is unlikely to make it through the season with the Dolphins. Quinn’s Wins falls flat on college football recap. Plus, the FSR.See omnystudio.com/listener for privacy information.

Mike Cisneros shares principles for turning graphs into persuasive stories.— YOU'LL LEARN — 1) Why analysis alone won't persuade2) The antidote for complex and overwhelming data3) Why NOT to answer everyone's questionsSubscribe or visit AwesomeAtYourJob.com/ep1091 for clickable versions of the links below. — ABOUT MIKE — Mike Cisneros is an award-winning data visualization specialist and co-author of Storytelling with Data - Before & After: Practical Makeovers for Powerful Data Stories. A two-time Tableau Visionary, he helps organizations turn complex data into clear, actionable visuals that drive better decisions. He works with the team at storytelling with data to help people and businesses communicate more effectively with data.• Book: Storytelling with Data: Before and After - Practical Makeovers for Powerful Data Stories• Website: StorytellingWithData.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Tableau Public• Tool: Bullet Journal• Website: The Pudding• SlideShare: a16z - Adreessen Horowitz• Study: “If It's Hard to Read, It's Hard to Do: Processing Fluency Affects Effort Prediction and Motivation” by Hyunjin Song and Norbert Schwarz• Book: Storytelling with Data: A Data Visualization Guide for Business Professionals by Cole Nussbaumer Knaflic• Book: Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think by Hans Rosling, Anna Rosling Ronnlund, Ola Rosling• Book: Tomorrow, and Tomorrow, and Tomorrow: A novel by Gabrielle Zevin• Past episode: 1077: The Six Insights of Excellent Communicators with Ruth Milligan— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Square. See how Square can transform your business by visiting Square.com/go/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a Football Friday on 2 Pros and a Cup of Joe, highlighted by Dak Prescott and Jalen Carter spitting at each other. Brady delivers his “Quinn’s Wins” for Week 2 in College Football. Plus, Jerry Jones nixed a potential trade of Micah Parsons to Philly.See omnystudio.com/listener for privacy information.

Bill Belichick is super petty banning Patriots scouts from UNC practice. Brady delivers his “Quinn’s Wins” for Week 2 in College Football. And Jalen Hurts delivers the best performance in the season opener.See omnystudio.com/listener for privacy information.