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Jonas Knox, Brady Quinn, & LaVar Arrington, fill in for the Dan Patrick Show as they react to John Calipari going off on a huge rant about the NCAA and the transfer portal. Plus, the guys do another edition of Quinn's Wins, have fun with the Good, the Bad, and the Ugly, and more!See omnystudio.com/listener for privacy information.
A mammoth catch-up episode this week as Carl joins Hesketh to fill in the gaps since the last episode. Wins and draws in Europe, academy graduates, the inability to defend set pieces or convert chances and a big old chat about the upcoming transfer window, both in and out, are all covered.Oh, and we all know everyone's favourite moment of 2025 so we don't bother with that Hosted on Acast. See acast.com/privacy for more information.
2025 tested me in ways I didn't see coming. Wins, losses, pressure, growth, doubt—sometimes all at the same time. In this episode, I sit down and really unpack what this year taught me about resilience, self-trust, burnout, faith, and pushing forward even when things feel heavy. No highlight reel. Just honesty, lessons learned the hard way, and what I'm carrying into the next chapter.
As the year winds down, Amy Sylvis invites listeners into a quieter, more honest way of reflecting on the past and setting intentions for the year ahead. Rather than defaulting to the familiar pressure of “more, faster, bigger,” this episode challenges the cultural obsession with constant expansion and offers a different framework for 2026: better.Through deeply personal stories about health, resilience, faith, and lived experience, Amy explores how unexpected challenges can reshape perspective, build empathy, and lead to meaningful growth. This conversation is not about forced positivity or goal-setting hype; it's about discerning what truly matters, stewarding what you already have, and choosing progress that feels sustainable, grounded, and aligned with abundance in every area of life.Connect with Amy Sylvis:https://www.linkedin.com/in/amysylvis/Contact Us:https://www.sylviscapital.comhttps://www.sylviscapital.com/webinar00:00 Welcome to the Secrets to Abundant Living Podcast01:10 Reflecting on 2025: Wins and Challenges04:07 Personal Health Journey and Lessons Learned07:48 Mindset Shifts and Overcoming Adversity16:50 Invitation to Multiple Streams of Income17:47 Celebrating the Positives of 202519:33 Setting Goals for 2026: More vs. Better23:11 Conclusion and Looking Forward to 2026
TOPICS • Holiday Not-So-Live catch-up with the crew • Backyard studio build progress and spending decisions • Home gym equipment tradeoffs and personal setups • World Fitness Project "Project One" workout breakdown • Online qualifiers, judging, and cheating in hybrid races • CrossFit "fittest on earth" tagline and fitness format comparisons • HYROX's pending points-based Elite 15 system • Wins vs depth of field vs Majors weighting debates • Athlete burnout and how much racing is too much • Fitness boom, content saturation, and whether hybrid races peak SUMMARY We close out the year with a wide-ranging Not-So-Live. I update where the backyard studio build stands and how I'm thinking about spending more on HVAC, plumbing, and peace of mind. We talk gear, home gyms, and why people wrestle with equipment decisions. Dave walks through the World Fitness Project "Project One" workout and why it felt heavy on running and lighter on strength. That leads into a broader chat about online qualifiers, community policing versus rules, and why judging online is almost harder than in person. We also debate CrossFit's "fittest on earth" slogan and how different formats test fitness differently. Then we get into HYROX: whether we're at peak HYROX, what the new points-based Elite 15 system might mean, how wins might stack against field depth and Majors, and whether requiring multiple races could push athlete burnout. Guest Links: Ugly Dave | Cheryl Snow | Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
The Chicago Blackhawks get ready to turn the calendar to 2026 after finishing 2025 on a sour note. Ron discusses the year that was, the year that's to come, and everything in between. Wins, losses, the World Juniors, and more is discussed. Get ready to have your feathers ruffled as well as Ron discusses a possibly unpopular thought. #Blackhawks #LetsGoHawks #WorldJuniorsFour Feathers Pod is presented by OnTapSportsNet.com, your go-to source for Blackhawks news, analysis, and updates.Please support the show: Purchase your Chicago Blackhawks gear from Fanatics through our link!Follow us on social media: @FourFeathersPod | @OnTapSportsNetPanelists: @TonyOnTap | @LuceOnTap
Jeremy Utley reveals why many aren't getting the results they want from AI—and how to fix that. — YOU'LL LEARN — 1) The #1 mistake people are making with AI 2) ChatGPT's top advantage over other AI platforms (as of late 2024) 3) The simple adjustments that make AI vastly more useful Subscribe or visit AwesomeAtYourJob.com/ep1010 for clickable versions of the links below. — ABOUT JEREMY — Jeremy Utley is the director of executive education at Stanford's d.school and an adjunct professor at Stanford's School of Engineering. He is the host of the d.school's widely popular program "Stanford's Masters of Creativity.” • Book: Ideaflow: The Only Business Metric That Matters • Article: "For Conversations You Dread, Try a Chatbot" • Article: “Don't Let Gen AI Limit Your Team's Creativity” • Website: JeremyUtley.design • LinkedIn: Jeremy Utley • Podcast: Beyond the Prompt • Course: AI Bootcamp— RESOURCES MENTIONED IN THE SHOW — • Term: Einstellung effect • Podcast: Huberman Lab • Video: #NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman • Book: That Will Never Work: The Birth of Netflix and the Amazing Life of an Idea by Mark Randolph • Previous episode: 903: How to Save Time Using ChatGPT at Work with Donna McGeorge• Previous episode: 1111: How to Get Better Results from AI to Amplify Your Productivity with Gianluca Mauro— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Do The Work | Mindset Mastery, I talk about momentum, certainty, and why the next level of growth always demands a higher standard from us. As we head into a new year, I can feel it clearly. This organization is not slowing down. We are just getting started. After years of grit, hard decisions, and building when it was uncomfortable, everything is beginning to align. And that alignment comes from one thing above all else. Internal certainty. Over the last decade, I have learned that confidence does not come from positive thinking or hoping things work out. It comes from conditioning yourself to win. Showing up for the small commitments. Executing on what you said you would do. Setting targets and hitting them over and over again. That repetition creates belief. And belief creates momentum. When obstacles show up, and they always do, certainty keeps you grounded because you know it is only a matter of time before you figure it out. As an organization, we are very different than we were five years ago. The systems are sharper. The execution is faster. The scale is bigger. But the core has never changed. The belief system. The faith. The work ethic. What has changed is the number of people willing to operate at that level together. When you surround yourself with individuals who show up regardless of how they feel, momentum multiplies. Wins stack faster. Growth accelerates. And suddenly what once felt impossible becomes the next logical step. Opening a new office is not about convenience or expansion for the sake of expansion. It is a declaration. It is a statement that we are here to build something lasting. That we are willing to take on more responsibility, more pressure, and more challenges because that is what growth requires. I know there will be stress. I know there will be moments where it feels heavy. But I also know that every new standard feels foreign at first. And if you stay consistent, clarity always follows. What I want people to understand is this. Growth is never about becoming someone else. It is about deciding who you are and refusing to shrink back. When you stop challenging yourself, when you choose comfort over progress, motivation fades. The work slows down. And before you know it, you are watching others pass you by. That feeling is far worse than any challenge that comes from going all in. There is a cost to action, but there is a bigger cost to doing nothing. If something is on your heart and soul, and you have done the work to build the foundation, you owe it to yourself and your family to move forward. Not from emotion. Not from pressure. But from certainty. Certainty that you will not quit. Certainty that you will figure it out. Certainty that this is who you are. As we step into what is next, I want people to take an honest look at the environment around them. The support. The leadership. The access. This is not common. And it is not accidental. It is built by people who refuse to slow down, who hold the line, and who continue to show up even when it would be easier not to. That is what creates something special. And that is what makes the next chapter inevitable. Reader Reflection Questions Where in your life or business are you playing it safe instead of stepping into the next standard you know you are capable of What daily commitments are you either honoring or avoiding that are shaping your level of certainty If you truly decided that this is who you are now, what decision would you stop postponing Notable Quotes "Internal certainty comes from conditioning yourself to win on a consistent basis." "There is a bigger cost to doing nothing than there is to taking the risk." "This is not about who I want to become. This is who I am." Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
Scott Jackson and Anthony Armstrong recap some of the highlights and top performances from the Christmas Day Clash between the Commanders and the Cowboys. Who is our favorite to with the Super Bowl? How about Coach of the Year? Is it Liam Coen, or someone else? 0:10 BLEAV in Commanders is brought to you by @FanDuel 0:31 What was the atmosphere at Northwest Stadium? Some solid performances from these guys: 1:49 Johnny Newton had a day! 2:34 Bill Croskey-Merritt 4:40 Treylon Burks 5:15 Deebo Samuel will be on somebody's roster in 2026 7:10 Josh Johnson 12:37 The REAL Pros are showing up for the Commanders 16:12 OLine Play has been steady all year 18:05 @FanDuel Who is your Super Bowl favorite? 20:10 Who is your Coach of the Year via @FanDuel If you made it this far, I hope your 2026 is filled with WINS! Follow Anthony Follow Scott Brought to you by FanDuel on the BleavNetwork Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week I Share Predictions, Wins & Struggles [powerpress]
Today's 2-minute meditation invites you to reflect on the quiet, consistent effort you've shown throughout the week.Rather than focusing on perfection or future plans, this short practice helps you recognise the version of yourself that continues to show up — even when things feel imperfect or slow. Through gentle breathing and reflection, you'll explore how self-trust is built through presence, honesty, and returning to yourself again and again.A grounding daily reset to help you end the week with reassurance, steadiness, and earned confidence.
In this final meditation of the Strengthening Self-Trust Through Small Wins series, you're invited to reflect on the steady, imperfect, and reliable way you've continued to show up for yourself.Rather than focusing on who you think you should be, this session helps you recognise the version of you that returns again and again — the foundation on which real self-trust is built. Through calming breathwork and reflective imagery, you'll explore how consistency, honesty, and self-connection create confidence that feels grounded and real.A reassuring and integrative practice to help you close the week feeling steady, capable, and supported.
Today's 2-minute meditation offers gentle support for days when motivation feels low or inconsistent.Rather than pushing yourself to feel inspired, this short practice invites you to reconnect with self-trust through kindness, honesty, and small acts of follow-through. Through calm breathing and grounded reflection, you'll explore how consistency doesn't require high energy — only presence and compassion.A reassuring daily reset to help you move through your day with steadiness, self-acceptance, and quiet confidence.
In this 10-minute meditation, you're invited to soften the pressure to feel motivated and reconnect with self-trust through gentleness and consistency.Rather than pushing against low energy, this session supports you in learning how to show up for yourself in small, honest ways — even on the harder days. Through calming breathwork and reflective guidance, you'll explore how compassion, flexibility, and realistic effort build lasting self-trust.A grounding practice for anyone learning to stay connected to themselves without burnout, self-judgment, or pressure.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Headlines on today's episode include:-Wins in the biofuels industry-Volatility continues in the cattle markets-Financial health helps transition planning-Diving deeper into Mandatory Country of Origin Labeling -Investing in H5N1 research See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Letting Small Wins Count Today's 2-minute meditation invites you to slow down and allow your efforts to matter.If you tend to minimise your progress or move quickly past what you've accomplished, this short practice offers a gentle pause to recognise the value of small wins. Through calm breathing and mindful reflection, you'll explore how acknowledgment strengthens self-trust and builds a sense of steadiness and self-respect.A supportive daily reset to help you move through your day with encouragement, balance, and quiet confidence.
Letting Small Wins Count In this meditation, you're invited to slow down and allow your efforts to truly matter.Rather than minimising progress or rushing past what you've done, this session helps you recognise how small wins build steadiness, confidence, and self-trust over time. Through calming breathwork and reflective guidance, you'll explore how acknowledging effort — even when it feels ordinary — creates safety in the nervous system and reinforces your ability to rely on yourself.A grounding practice for anyone learning to replace self-criticism with recognition, and pressure with quiet confidence.
Send us a textYou can't fake perspective. It's earned in the lows that most people won't talk about: childhood chaos, addiction, grief that knocks the air from your lungs, and careers capped by glass ceilings. We sat down as owners and team leads to tell the truth about how those lows forged our leadership, sharpened our empathy, and set the tone for how we build brokerages that actually serve people.We start with raw origin stories and the flip from victimhood to agency—therapy before tactics, faith before funnels, and mentors who make you fix your life before your lead gen. Then we break down the real market from 2023 to 2025 without spin: morale is a metric, culture is hard work, and smaller wins keep teams moving. You'll hear how we cut break-even side plays, killed bad spend, and focused on what we do best so our people could keep winning even when the weather turned.Looking ahead, we outline a clear 2026 plan. Scott shares a global dive into modular construction and factory robotics that could cut build times to days and costs below $100 per foot, with partnerships spanning China, LA, and Dubai. Ronnie leans into scaling Resi Realty by embracing the hard lessons of 2025 and doubling down on people-first systems. Jeff commits to owning a headquarters, expanding into new cities, resurrecting a profit-focused production team, and entering asset management and REO as cycles shift. The throughline is simple: invest in people, protect hope, eliminate waste, and make sure every effort returns value.If you're tired of empty hype and hungry for practical strategy, mindset shifts, and real leadership, this conversation is your playbook. Subscribe, share it with someone who needs the push, and leave a review telling us the one choice you'll make differently this year.Use this version for podcast platforms (clean formatting, dual CTA included):2025 Wins & Losses — A Conversation About Pain, Purpose & LeadershipIn this Christmas Day special, Mark Jones hosts an incredibly raw and transparent roundtable with Scott Malouff, Jeff Garza, and Ronnie Trevino—three of San Antonio's top real estate leaders.Together, they discuss:Childhood traumaAddiction and recoveryLoss of loved onesLeadership pressureBetrayals in businessMental health & emotional intelligenceFaith, healing, and rebuilding a life of purposeThis is the most vulnerable conversation ever recorded on the Key Factors Podcast.If you're navigating life, business, or leadership in any capacity—this episode will speak directly to you.Apply for Home Financing with Mark Jones: https://www.iThinkMortgage.comSubscribe to The Key Factors Podcast: https://www.youtube.com/@keyfactorspodcastCHANNEL DISCLOSURE: Mark Jones, Senior Loan Officer | NMLS#513437 iThink Mortgage powered by Premier Mortgage Resources | NMLS #1169 Equal Housing Lender All content on this channel is for educational purposes only and does not constitute a commitment to lend. Loan terms and availability are subject to credit approval, underwriting guidelines, and market conditions. Opinions are my own and do not necessarily reflect those of my company. No compensation is given or received for referrals, endorsements, or podcast appearances, in coSupport the showKey Factors Podcast is Powered by LoanBot.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.
As we close out 2025, we at Boulder Advocacy wanted to take a moment to celebrate some truly important wins from the past year Wins made possible by nonprofits pushing for justice in every corner of the country. It's been a long year, and while progressive movements have faced real setbacks, that's not the whole story. On this episode, we are taking the time to celebrate advocacy wins within the nonprofit community this year. Shownotes Housing and Economic Justice Victories Healthcare and Reproductive Justice Wins Understanding Advocacy vs. Lobbying Court Victories for Transgender Rights Nonpartisan Voter Engagement Successes Ballot Measure Victories Resources afj.org
In this episode, Warren Pies of 3Fourteen Research joins the show to discuss why disinflation and Goldilocks conditions persist into early 2026, and where the real risks may flip from cooling to overheating. We also explore his outlook on bonds, equities, commodities, and the policy trade-offs beneath a K-shaped economy. Enjoy! __ Follow Warren: https://x.com/WarrenPies Follow Felix: https://x.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx __ Grayscale offers more than 30 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. https://www.grayscale.com/?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-forwardguidance — Timestamps: (00:00) Introduction (01:46) 2025 Wins & Misses (07:48) What Drives Rates In 2026 (13:00) Grayscale Ad (13:37) Inflation Deep Dive (18:47) Labor Market & Housing (22:59) The K-Shaped Fed Cycle (29:50) Grayscale Ad (30:37) Fed Balance Sheet (35:06) Active Treasury Issuance (37:46) Equities In 2026 (45:20) Commodities Heating Up (48:13) Final Thoughts __ Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance
Welcome back to another episode of Wins and Wiffs! This week, the Five Idiots descend into holiday mayhem right off the bat, thanks to a thoughtful (and highly debated) gift from friend Shawn Barrell: a box full of Little Debbie Christmas snacks!
The holidays after divorce don't just feel different.They hit deeper, harder, and in ways no one prepares you for.In this solo episode of The Crazy Ex-Wives Club, Erica breaks down the emotional reality of surviving the holidays after divorce, especially when you're navigating grief, comparison, loneliness, co-parenting transitions, or your first holiday without your kids.This episode goes beyond surface-level advice and gets to the truth about why the holidays amplify emotional pain after divorce, even years later. You'll learn why healing isn't linear, why you're not behind, and why feeling unsettled, emotional, or exhausted during the holidays is not a sign of failure, but a sign of deep transition.Erica explores the unspoken parts of post-divorce life, the quiet moments when the house is empty, the pressure to create “magic,” the comparison to intact families, the financial stress, and the internal voice that says you should be over this by now.If you're asking yourself why the holidays after divorce feel heavier than expected, why emotions resurface when you thought you were doing fine, or why peace feels just out of reach this season, this episode will help you understand what's really happening and how to move through it without abandoning yourself.This is a permission slip to stop rushing your healing, stop judging your timeline, and find peace inside the season you're actually in.You'll learn:Why the holidays are so emotionally hard after divorceThe hidden reason grief resurfaces during holidays, even years laterWhy healing after divorce is cyclical, not linearHow comparison and money anxiety intensify holiday stressWhat no one warns you about the first holidays without your kidsHow to navigate loneliness without letting it define youWhy you're not failing, falling behind, or doing this wrongHow to create emotional safety during the holidays after divorceWhy mindset shifts change emotions faster than changing circumstancesHow to find peace when everything feels differentWe talk about:00:00 Intro03:42 Navigating Holiday Comparisons08:18 Embracing Alone Moments14:38 Balancing Grief and Joy24:23 Reflecting on Wins and Growth28:15 Looking Ahead to the New Year30:25 Final Thoughts and EncouragementThe Emotional Ladder DownloadWant the Emotional Ladder I talked about in this episode? Grab the free PDF guide and learn how to name what you're feeling, shift your mindset, and take one grounded step up at a time HERE: https://www.thecrazyexwivesclub.com/emotionalladderWaitlist: Defining The New You Blueprint (6-Week Experience)Divorce doesn't just end a relationship. It disrupts identity.Defining The New You is a six-week guided experience designed to help you meet who you'rebecoming after divorce, not who you were trying to survive as.Join us HERE: https://www.thecrazyexwivesclub.com/blueprint Looking for More Support? Let's ConnectInstagram: https://instagram.com/thecrazyexwivesclub Facebook: https://www.facebook.com/thecrazyexwivesclub Website: https://thecrazyexwivesclub.com
Get the WRAP template and see an example hereIt's that time of year – when we start thinking about what went well, what didn't, and what we want to change. Successful people know that before planning the next year (or project, etc) you first need to review what happened in the past year. In this video I share a simple but powerful framework that will help make your reflection more meaningful (and actually useful).Ask yourself 4 simple questions:Wins - what went well and where did I win?Results - what happened with the goals I set?Alignment - am I living in a way that aligns with my values?Pivot or Progress - what do I need to do to make a great plan for next year?You might know WRAP as a weekly review method, but it works just as well for annual review. Here's how to use it to look back on your year and plan for 2026. Thanks for watching!01:27 - What is the WRAP?02:58 - Wins (what went well)08:43 - Results (of my 2025 goals)15:40 - Alignment (with who I want to be)20:36 - Pivot (to more success in 2026)28:26 - What I love about annual reviews
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Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Days Of Christmas: Day 11 Recap! Tomorrow we play until someone Wins!
WHAT. A. NIGHT.The Chicago Bears just delivered one of the biggest wins in recent franchise history, taking down the Green Bay Packers in overtime at Soldier Field — and this one means EVERYTHING. With the rivalry at its peak and the playoff picture tightening, the Bears rose to the moment, outlasted Green Bay, and took a massive step toward securing their first playoff appearance in five years.In this LIVE Postgame Show, Haize is breaking down it ALL:
A lot of wins make you arrogant.A lot of losses make you humble.And that's exactly how it should be.You learn more from your losses than you ever do from your wins.Most people get so focused on the money, they forget the money is just the byproduct of a system.Trap breaks it down:• RSI isn't gospel — runners run.• The play isn't the lesson… your system is the lesson.• The goal ain't $5K a month — the goal is a system that puts you in position 80–90% of the time.• Small losses teach. Big losses sculpt.• Coming out a $1.5M hole is a different kind of mental fortitude.• Wins create ego… losses create students.• Journaling, reviewing, refining — that's the work.• Stop trying 19 trading styles — master ONE.• Your 10,000 reps matter. Stop expecting overnight success.• Social media wants you to “win by tomorrow”… real traders master the craft.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.
Robert F. Kennedy, Jr.'s 'Make America Healthy Again' movement and its adherents have done some of the most harm of anyone in Donald Trump's second term. The voters who are motivated by 'MAHA' are also some of the most interesting. The Bulwark's resident healthcare expert, Jonathan Cohn joins the show to break down the policy consequences of RFK's healthcare regime, and what motivates the everyday 'MAHA' voter. By Jonathan Cohn: This Is What It Looks Like When RFK Jr. Wins
Happy Holidays! As we close out another transformative year together, this episode is your invitation to pause, breathe, and reconnect with yourself. If you're a high-achieving woman, nurse leader, mom, or self-leader navigating pressure, burnout, or transition — this moment is for you. 2025 has been a year of refinement — a year of returning to yourself, rebuilding boundaries, strengthening emotional resilience, and choosing peace over pressure. Whether you're leading at work, at home, or within your own healing journey, you are seen here. Inside this wrap-up, I'm sharing highlights from our 5-year podcast anniversary (hello grace!), the growth within the Intentional Queen community, rising download numbers, and the increasing visibility of this mission — from global conversations on resilience and visibility to top-ranked guest episodes around the world. We're also celebrating the women inside the I Choose Me Bootcamp, who moved from burnout to harmony using the principles I teach here: emotional resilience, confidence, and intentional living. Who This Podcast Supports Burnout, overwhelm, and silent suffering are impacting high-achieving women, moms, nurses, and self-leaders at every level — mentally, emotionally, and spiritually. This podcast exists to close that gap by helping you rebuild confidence, restore harmony, and rise with intention. To close out the year with focus and intentionality, I'm leading you into our #1 most-played episode of 2025: Episode 98 – Self-Worth & Getting in Position. It resonated deeply because so many of you are reclaiming your voice, redefining your worth, and stepping into the spaces you're called to with boldness and clarity. As we enter 2026 — our season of Execution — my prayer is that you count it all joy, honor your next season, and choose yourself with courage, purpose, and grace. Thank you for being part of this movement of leaders who refuse to lose themselves while supporting everyone else. You are the heartbeat of this podcast. Thank you for helping us move toward our mission of reaching one million lives with resilience and restoration. Social Proof You Can Trust This year, I spoke on global platforms, expanded my resilience work for nurses and high performers, and supported incredible women inside the I Choose Me Bootcamp — women who are now leading their lives with clarity, confidence, and calm. Your journey is proof that healing is possible, and you never have to suffer in silence. In This Episode, You'll Hear: Reflections from our 5-year anniversary Lessons from the Year of Refinement How our community grew in resilience, leadership, and harmony Podcast visibility and growth milestones Wins from the I Choose Me Bootcamp What's coming in 2026: Execution, expansion, and elevated purpose Why Episode 98 became the top-played episode of the year A guided mindset shift to enter the new year with intention Resources Mentioned My Book: I Choose Me - The Intentional Guide To Never Losing Yourself Again Episode 98 – Self-Worth & Getting in Position with Guest Camellia Episode 106 – Permission to Pause Episode 104 – My Peace is Priceless with Guest Temika Connect with the Intentional Queen Podcast Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist. Break free from the 3 major mistakes keeping ambitious women stuck at https://intentionalqueenjourney.com/ → Book a FREE Breakthrough Call. Let's uncover what's been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at https://coachjineen.com → Follow Coach Jineen on Instagram, YouTube, & LinkedIn → @JineenRHuff or @intentionalqueenjourney → I Choose Me is available now at https://buyichoosemebook.com Remember… Pausing isn't procrastination. Selah is strategy. It's time to shift from survival mode to intentional living. Level up your Intentional Queen To a BETTER You! -Coach Jineen
Reflecting on 2025: Wins, Challenges, and Lessons Learned | Events Demystified Podcast. In this episode of Events Demystified podcast, host Anca Platon Trifan reflects on an intense year, discussing the highs and lows of 2025. From exciting speaking engagements, AI projects, and a bodybuilding journey, to personal milestones such as her first trip to New York and the poignant decision to postpone her participation in a national bodybuilding competition. Anca provides an authentic look into her experiences, sharing insights on resilience, the importance of mental health, and learning to give herself grace while pursuing ambitious goals. As she anticipates 2026, she announces an upcoming CEO edition of the podcast focusing on genuine leadership conversations. Tune in for a candid discussion that will resonate with many navigating their own professional and personal challenges.00:00 Reflecting on 2025: A Year of Mixed Emotions01:52 Welcome to Events Demystified Podcast03:09 Chronological Walkthrough of 202504:50 AI in the Event Industry08:15 Bodybuilding Journey and Competitions11:51 Travel Adventures and Wellness21:49 Achievements and Recognitions27:43 AI Hackathon and App Development33:02 IMEX America and #fit4events Challenge44:25 Family Reunion and European Travels47:22 Emotional Wellness Retreat in Scotland52:32 Facing Disappointment and Learning to Slow Down01:03:49 Looking Ahead to 2026
Melody Wilding breaks down the crucial conversations to have with your boss to improve your work life. — YOU'LL LEARN — 1) How to differentiate yourself with one conversation 2) How to build your pushback power 3) The easiest way to improve your visibility Subscribe or visit AwesomeAtYourJob.com/ep1038 for clickable versions of the links below. — ABOUT MELODY — Melody Wilding is a professor of human behavior at Hunter College and author of Managing Up. She was recently named one of Insider's “most innovative career coaches.” Her background as a therapist and emotions researcher informs her unique approach, weaving evidence-based neuroscience and psychology with professional development. Her previous book is Trust Yourself. • Book: Managing Up: How to Get What You Need from the People in Charge • Website: ManagingUp.com — RESOURCES MENTIONED IN THE SHOW — • Book: Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, and Sheila Heen • Book: Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone and Sheila Heen — THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wins over Boston College and Florida State? Check. Five wins in a row? Check. UMass Men's basketball heads into conference play this weekend with some momentum and as always we hash it out with Head Coach Frank Martin on this episode of Just Being Frank. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the final episode of 2025, Im reflecting on the moments that defined the year, the wins, the setbacks, and the mindset Im carrying into 2026. The podcast saw incredible growth this year, and it's all thanks to you. I'll be back January 7th with a new episode. Have a great Christmas and New Year!Timestamps:00:52 – 3 Wins from 2025 Leaning into video, staying consistent, and experimenting with new formats.02:38 – What Didn't Go Well Why living in the future and poor time management almost derailed progress.3:55 – The Biggest Realization of the Year It's time to stop playing safe and bring full-strength Austin into the content.4:52 – My Theme for 2026 Why identifying and staying in your strength zone matters more than ever.5:42 – Challenge For Listeners One question to ask yourself as you head into the new year.Career & Leadership CoachingWant a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.Free ResourcesThe Brag Sheet (free Career Achievement Tracker): HereTake the free Career Fulfillment quiz: HereEngageNew episodes drop every other Wednesday. Be sure to subscribe.Send in your career, leadership, or self-development questions and I'll answer them on air.Email: theintrovertleader@gmail.comLinkedIn: linkedin.com/in/austinchopkinsYouTube: Austin HopkinsCareer Coaching: www.sts-coaching.com
The holidays are here, the kids are feral, and the pressure to make it magical is… a lot. In this episode, Kate and Jayme settle in for a real-life conversation about holiday parenting wins, struggles, and traditions that actually feel doable.Kate confesses her confusion with modern kids' entertainment and why it sometimes feels like decoding a foreign language, while Jayme celebrates surviving toddler life plus an ear infection like the true warrior she is. Wins are wins.We also talk stress management, including Kate's unexpected love affair with running while watching musicals. Because nothing says self-care like sprinting through Broadway show tunes.From there, we dive into the holiday overwhelm fueled by social media perfection, why intentional breaks matter more than trendy traditions, and how doing less can sometimes mean more for our kids. Traditions, But Make Them YoursKate shares her family's faith-based twist on Elf on the Shelf, while Jayme explains how her family keeps Thanksgiving flexible and festive with in-law celebrations and Christmas light adventures. There's talk of thankful trees, ornament collecting as a travel time capsule, and why not every tradition needs to look the same to be meaningful.Black Friday: Love It or Leave ItDifferent takes, zero judgment. Whether you're clicking “add to cart” at midnight or ignoring the chaos entirely, we're here for whatever keeps your peace intact. Thanksgiving Without the PressureCatered meals? Yes please. Green bean casserole? Optional. We talk about letting go of expectations and leaning into what actually works for your family.Christmas Cards, Keepsakes & New Year's VibesKate loves crafting unique Christmas cards, Jayme loves receiving them, and we all agree they're better appreciated when they don't come with stress. Plus, Kate shares her New Year's Eve tradition involving movies, champagne, and shrimp cocktail because honestly… iconic.If you're a first-time mom heading into the holidays, or a seasoned mom just trying to keep everyone fed and mostly happy, this episode is your reminder that you don't have to do it all to do it well. Grab your eggnog and press play.
It's time for Wins and Wiffs of the Week! Brandon checks in from Hawaii, but can't find any toy shops. Chris and John show off some hot collectibles, including an awesome GI Joe lunchbox and the new Marvel Legends X-Men '97 Cable figure.The conversation quickly heats up as the Idiots notice a huge drop-off in YouTube comments and try to figure out what the audience really wants to talk about (Spoiler: It's all about vintage toys and grading!). John also dives into why the new X-Men '97 figures are already tanking in value and unleashes a hilarious rant about a trip to GameStop after 27 years.Don't forget to stick around for the end where Charles issues a public challenge to any viewer who wants to screw up his workflow!0:00:00 - FITT Intro0:01:06 - Aloha from Hawaii: Brandon's Win (No Toy Shops!)0:06:33 - Lego Star Wars: Collecting All 1600 Minifigures0:08:49 - Vintage Lunch Box Win: GI Joe with Thermos0:10:48 - Why Our YouTube Comments Vanished (Despite High Views)0:12:08 - John's Marvel Legends X-Men '97 Cable0:13:06 - Why Are X-Men '97 Figures Tanking in Value?0:14:00 - Our Wild GameStop Employee Rant0:16:56 - Wiff of the Week: Charles's Still Missing Accessories0:17:33 - The Comment Challenge: Charles Needs Your Hate!#XMen97 #MarvelLegends #LegoStarWars #GIJoe #XMen #PodcastRant #GameStop #ToyCollecting #WinsAndWiffs #ToyHunting #FITT #Marvel #actionfigures -----------------------
In today's episode of The Ambition Coalition, Melissa and Rebekah are kicking off the end-of-year reset with one of the most powerful conversations you'll have before stepping into 2026: How to audit your year. If you've ever rushed into goal-setting without slowing down to understand what actually shaped you this year — the wins, the stretch seasons, the refining moments, and the missed opportunities — this episode is going to feel like oxygen. Inside, we walk you through our 4-part reflection process: ✨ 1. The Wins ✨ 2. The Growth Moments ✨ 3. The Missed Opportunities ✨ 4. The Honest Lessons This episode will help you step into the new year with aligned goals, cleaner energy, clearer focus, and a renewed sense of who you're becoming. And if you want to take this work deeper… ✨ JOIN US: The Dream Life Visualization Mastermind December 27th at 10am CST We're spending an entire morning walking you through the visualization, identity work, and future-self activation needed to design your 2026 with intention and faith. You will not be the same woman when you leave this session. Grab your Dream Life Visualization Journal here and come ready to map out the year you were created for. The Ambition Coalition Instagram: https://www.instagram.com/the.ambition.coalition/ Follow Rebekah on Instagram: https://www.instagram.com/rebekahfowlkes/ Follow Melissa on Instagram: https://www.instagram.com/melissaeickenhorst Podcast Produced by clantoncreative.com
Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. — YOU'LL LEARN — 1) How to spot and stop negative judgments 2) How to PAUSE overthinking 3) How to beat procrastination with SPA Subscribe or visit AwesomeAtYourJob.com/ep1045 for clickable versions of the links below. — ABOUT JOSEPH — Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 40+ languages. He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering. When he's not busy petting his three cats that he's allergic to, he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they've been looking for their entire lives.• Book: Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) • Website: JosephNguyen.org • YouTube: @itsjosephnguyen — RESOURCES MENTIONED IN THE SHOW — • Study: "A Wandering Mind is an Unhappy One" by Matthew A. Killingsworth and Daniel T. Gilbert • Book: Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill • Past episode: 429: A Navy SEAL's Surprising Key to Building Unstoppable Teams: Caring • Past episode: 1037: A Better Approach to Chasing Goals: Tiny Experiments with Anne-Laure Le Cunff— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This year taught me more than I ever expected. There were wins, challenges, business growth, motherhood, maternity leave, and more. In this episode, I'm walking you through my full Year in Review, highlighting what worked, what didn't, the surprising lessons learned, and what I'm taking into 2026 with renewed clarity and intentional focus.Listen in as I share insights from a year that included launching a new offer, scaling systems, taking a 12‑week paid maternity leave, and showing up again with more resilience than ever. Whether you're wrapping up your year or beginning your planning, this episode is your invitation to take meaningful stock of your own business.In this Episode:Big wins in business and strategy that moved the needle in 2025Honest lessons from things that fell flatWhy reviewing your year matters — not just for numbers, but for perspectiveToday's episode is brought to you by Forewarn:If you often meet clients in private homes or unfamiliar places, FOREWARN helps you verify identities and assess risk before meeting in person. Just enter a phone number for instant identity information — visit forewarn.com to learn how you can prepare and stay safe.Find It Quickly:00:46 - Reflecting on Business Practices01:41 - Podcast Introduction and Personal Journey03:33 - CEO Review and Yearly Reflection05:17 - Wins and Successes of 202512:14 - Challenges and Lessons Learned18:06 - Highs and Lows of the Year24:04 - Looking Forward to 2026Mentioned in this Episode:Affiliate BossMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>
It is the season of giving and a season where there is plenty. For some Division III teams, they seem to have plenty to go around. Wins, points, tenacity, and more. On Monday's Hoopsville, we will check in with a few teams that are almost always in the conversation nationally, but all for different reasons. One powerhouse has remained consistent in an ever changing game. Another known for their defense, is now trying to find offense with a young squad. Another has a tradition of 1000 point scorers over the generations. And another never seems far from talk of winning another title. Guests appearing on the Hudl Hoopsville Hotline: - Elsa Daulerio & Adrienne Shibles, No. 12 Bates women's senior and alum -0 Pat Juckem, No. 4 WashU men's coach - Josh Merkel, No. 2 Randolph-Macon men's coach - Bill Broderick, Christopher Newport women's coach Plus a peak at the final Top 25 poll of 2025. Hoopsville is presented by D3hoops.com from the WBCA Studios.
In Hour 2 of the show today, the guys discuss Joe Burrow contemplating if he is having anymore fun in the NFL lately after his recent press release. Plus, the guys talk about Jim Knowles getting hired by Tennessee as their DC, Quinn's Wins, and more!See omnystudio.com/listener for privacy information.
Today on 2 Pros & A Cup Of Joe, the guys recap the Thursday Night game with the Falcons beating the Bucs and Todd Bowles is catching heat for his performance. Plus the guys discuss Joe Burrow's comments on having fun playing or not, Quinn's Wins, and more!!See omnystudio.com/listener for privacy information.
SummaryIn this episode, Chase and Chris talk all about the mindset struggles around food during the holidays. It's not just about willpower—it's how your brain reacts to feeling like food is limited. That's called a scarcity mindset. The guys explain why holiday foods feel so tempting, why we feel out of control, and how to shift into an abundance mindset instead. They share tips, real client stories, and simple steps to help you enjoy the holidays without going overboard. You'll learn how to feel in control again, not anxious or guilty around food. Whether it's cookies at home or a big holiday dinner, they show you how to keep making progress—without missing out.Chapters(00:00) Why This Episode Matters During the Holidays(01:00) Client Story: Holiday Food, Childhood, and Guilt(02:20) The “Last Supper” Effect and Scarcity Mindset(05:50) Why Skipping Meals Backfires(07:30) All-or-Nothing Thinking and Holiday Overeating(08:45) Grandma's Pie, Dopamine, and Food Obsession(10:00) Flexible Dieting and Improving Food Relationships(11:00) What an Abundance Mindset Really Means(12:30) Examples of Scarcity vs. Abundance Around Food(14:45) Changing Your Environment and Food Habits(17:00) Building Trust Around Trigger Foods(18:35) How to Shift From Scarcity to Abundance(20:00) Planning Ahead and Staying Present(22:30) Reframing Your Thoughts About the Holidays(24:30) Small Wins to Practice During Holiday Meals(26:00) Celebrate the Wins, Even the Tiny Ones(28:00) Remembering What Really Matters(30:00) Creating Food Freedom and Long-Term Mindset Change(33:00) Wrapping Up and Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
As 2025 winds down, we pause to reflect on the choices shaping where we're headed next in our podcasting journeys and beyond. We explore the impact of saying yes and no as a community, through honest stories about doubt, trust, rest, creativity, and change.We share what it looks like to release patterns that no longer fit, and how small, intentional choices can create space for clarity. This conversation isn't about having it all figured out. It's about noticing where we are, listening to each other, and giving ourselves permission to move forward with intention. If you're standing at the edge of a new year feeling unsure, you're not alone. Join us and take a moment to breathe, reflect, and remember that clarity often begins together.Episode Highlights:[02:23] Upcoming Podcast Evaluations and Reviews [10:23] Setting Intentions for 2026 [13:57] Community Shares: Saying No and Yes in 2026 [26:17] Embracing Trust and Overcoming Doubt [28:10] Collaboration and Abundance [30:17] Saying Yes to Business Risks and Personal Growth [31:38] Avoiding Chaos and Embracing Community [34:02] Helping Others and Finding Fulfillment [41:49] Wins and Reflections from the Week Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803Upcoming Podcast For Evaluation: https://open.spotify.com/episode/44Mq04supW81rcuQeAVCB8?si=I-vp9camTrK0bvw1ZX6g6gTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45URethinking Podcasting With Matthew Bliss: https://rethinkingpodcasting.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU'LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exercise that makes you visionary 3) The quick trick to feeling more confident and powerful Subscribe or visit AwesomeAtYourJob.com/ep1020 for clickable versions of the links below. — ABOUT ADAM — Adam Galinsky is a celebrated social psychologist at Columbia Business School known for his research on leadership, decision-making, teams and ethics. His scientific research—consisting of over 1000 studies published in over 200 scientific articles—has been cited more than 64,000 times. In Galinsky's latest book, Inspire, he weaves together his decades of research and global consulting experience to reveal the science of how to become more inspiring. His TED Talk, “How to Speak Up For Yourself,” has been viewed more than 7.5 million times and his book Friend and Foe, was an audible and eBook bestseller. • Book: Inspire: The Universal Path for Leading Yourself and Others • Study: “The Vicious Cycle of Status Insecurity” • Website: AdamGalinsky.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Considerations of Some Problems of Comprehension” by John D. Bransford and Marcia K. Johnson • Past episode: 279: How to Feel More Alive at Work with Dan Cable — THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special episode of the podcast, Dr. Osterholm and Chris Dall discuss the ACIP's recent decision to end universal hepatitis B birth dose recommendations and the impact it will have on public health. Noted articles: …And What Have We Done?This Is What It Looks Like When RFK Jr. WinsResources for vaccine and public health advocacy: Voices for Vaccines Families Fighting Flu Vaccinate Your Family Shot@Life Medical Reserve Corps Learn more about the Vaccine Integrity Project MORE EPISODES SUPPORT THIS PODCAST
Kimberly Brown shares practical steps on how to take charge of your career and steer it with intention.— YOU'LL LEARN — 1) The framework for improving your reputation 2) How to cultivate relationships that advance your career3) How to identify and amplify the one thing that makes you stand outSubscribe or visit AwesomeAtYourJob.com/ep1116 for clickable versions of the links below. — ABOUT KIMBERLY — Kimberly Brown is a globally recognized career and leadership strategist, bestselling author, and international keynote speaker. As the founder and CEO of Brown Leadership®, a premier learning and development firm, she helps mid-career and senior professionals amplify their brands, accelerate growth, and drive performance. Her bestselling book, Next Move, Best Move: Transitioning Into a Career You'll Love, has empowered thousands to take control of their careers with strategy and confidence. She also hosts the Your Next Move Podcast, where she shares actionable insights on career advancement. A trusted expert, Kimberly's work has been featured in The Wall Street Journal, Harvard Business Review, Forbes, CNBC, NPR, and more. Find her online at kimberlybonline.com and brownleadership.com and follow her (@kimberlybonline) on LinkedIn, Facebook, Instagram, and Threads. • Book: Next Move, Best Move: Transitioning Into a Career You'll Love• Website: BrownLeadership.com• Website: KimberlyBOnline.com— RESOURCES MENTIONED IN THE SHOW — • Past episode: 686: How to Make Your Next Career Move Your Best Move with Kimberly Brown• Past episode: 1054: Maximizing Your Pipelines and Funnels of Opportunity with Kara Smith Brown• Tool: ClickUp— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jonas, Brady, and LaVar react to the news that JJ McCarthy is returning to the field for the Vikings this week. Brady delivers a special Conference Championship edition of Quinn's Wins.See omnystudio.com/listener for privacy information.
Jonas, Brady, and LaVar react to the news that JJ McCarthy is returning to the field for the Vikings this week. Brady delivers a special Conference Championship edition of Quinn's Wins. The guys pick the biggest games of Week 14 against the spread.See omnystudio.com/listener for privacy information.