So, About That

In this episode, David Parker, an Associate Director for Campus Recreation will be joining me to talk about transferable skills. David will discuss what they are, why they are important and offer advice on how to utilize them in a professional setting.

In this episode, my guest Kay Pohlman, the Chief Sustainability Officer at UNCW, will talk about the small things we can do every day to support sustainable living and to care for our only planet. Kat's sustainability knowledge is the perfect way to head into this year's Earth Day Theme; Restore Our Earth!

ln this episode Grace Grindstaff an Assistant Director of Facilities and Informal Recreation will be guest hosting! We'll be talking about all things study abroad and how students can make it part of their college experience.

In this episode, my guest Jessica Hans, an Associate Director of Well-being, will talk about her journey with living a more mindful life. Jessica will discuss the meaning of mindfulness, practices, and the simplest ways to incorporate mindfulness into everything you do!

In this episode, my guest will be Danny Turner, a Competitive Sports Coordinator who took many different paths in his undergraduate and graduate journey that ultimately landed him in a surprising field. Danny all of the things you should consider before applying to grad school.

In this episode, Emily Kaminski, an Employer Development Coordinator in the Career Center will be joining me to talk about prepping for an interview. Emily will offer advice on researching the company and tailoring resumes/cover letters to the specific job. She will also talk about how to prepare engaging stories about the experience you have that will highlight why you're the best candidate.

In this student highlight, Khalil Blount (KB), a senior at UNCW majoring in Marine Biology, is here to talk about his passion for aquariums, marine life, and making music. KB will share information about how his love for the ocean began with fishing. He will also talk about how he taught himself to make beats, like the one he made for this podcast!

In this episode, Emily Kaminski, an Employer Development Coordinator in the Career Center will be joining me to talk about prepping for an interview. Emily will offer advice on researching the company and tailoring resumes/cover letters to the specific job. She will also talk about how to prepare engaging stories about the experience you have that will make you the best candidate.

In this episode, Darby Pohle, a Graduate Assistant in the Career Center will be joining me to talk about steps you should be taking to set up a successful career plan. Darby will offer advice on resumes, cover letters, networking, and resources to help you reach your career development goals.

In this episode, Marissa Pearson, an Assistant Resident Coordinator will be joining me to talk about the importance of feeling like you belong at your university. Tune in to hear more about how to foster this environment and ways to find your own sense of belonging.

In our first student highlight, Holly Bailey, a senior at UNCW majoring in Exercise Science, is here to talk about her passion for beekeeping. Holly will share information about bees, her personal experience with caring for a beehive, and how to get more involved in protecting bees.

In this episode, Stephanie Ganser, an Assistant Dean of Students will be joining me to talk about making connections after graduation. Tune in to hear more about her experiences with hobby based meet ups, recreation teams, and overall community building in a new environment. 

In this episode, Bradly Ballou, the Chief of Staff at the University of North Carolina Wilmington is here to talk about the importance of voting. Bradley's political background allows him to offer in-depth advice on local elections, researching candidates, and ways to be an active citizen to make change in your community. 

In this episode, Ana Morrow, a Graduate Assistant in the Office of Student Leadership and Engagement will be joining me to talk about how to incorporate emotional intelligence to strengthen your leadership abilities. Tune in to hear more about her experiences with leadership, working with students, and developing habits of self-reflection.

In this episode, Susan Smith, an Office Manager for Campus Recreation and the Chair for Staff Senate will be joining me to talk about positivity. Susan's top strength for Clifton Strengths Finder is positivity and she has a lot of tips for maintaining a positive outlook when things aren't going well.

In this episode, Taylor Williams, who works in accounts payable and receivable for a third-party logistics company is here to talk about internal promotions, networking within your role, and ways to learn more about your company.

Lindsey has a conversation with Grace and special guest Gina DeMattei to discuss social injustice and ways students can get involved/be more active in their community.

In this episode my guest is Shelly Kinder is a Parent/Family Coordinator for a local church and has 10+ years of experience working with at-risk youth in non-profit programs. Shelly will discuss how volunteering led her towards a passion for working with children and lifelong friendships.

In this episode, Grace Grindstaff, an Assistant Director of Facilities and Informal Recreation, is co-hosting in our first physically distant episode. We will discuss ways each of us can practice resiliency by reflecting on previous experiences and building community. 

In this episode, Grace Grindstaff, an Assistant Director of Facilities and Informal Recreation, is back to talk about all things interviews. Grace will offer advice on how to prep for interviews, what to wear, what to expect, and how to improve from one to the next.

In this episode, my social distancing pal and co-host Claire and I will be discussing sustainable living. We will focus on ways to save energy and get involved with virtual sustainability initiatives as Earth Day approaches.

In this episode, Claire is back as my social distancing pal and co-host. We will be discussing tips for setting up a successful environment for virtual communication and embracing the moments that aren't so successful.

In this episode, my co-host Claire Eagan and I will be discussing things we are doing during this time of social distancing.

In this episode, my guest Tara Fitzpatrick, a Graduate Assistant of Marketing, will talk about her experiences managing her schedule with multiple jobs, a full-time student course load, and personal interests. Tara will offer advice and resources for how others can map out their hour, day, and week to make the most of their time.

In this episode, my guest Thomas Bartolotta, an Assistant Director of Adventure Programs, will talk about his experience as a non-traditional undergraduate student and journey with addiction and mental health. Thomas will offer advice on how to find community on campus, maintain balance in the day-to-day, and stay encouraged.

In this episode, my guest Jessica Hans, an Associate Director of Well-being, will talk about her experience as a group fitness instructor and professional in student affairs. Jessica will offer advice and resources for how others can be more aware of the spaces they create with language, visuals, sound, and set up!

In this episode, my guest, Holly Smith, Assistant Director of Fitness and Aquatics will talk about ways to get moving. Holly will share her own experiences as an athlete, professional in recreation, and personal fitness goals and offer advice on finding ways to get moving that you truly enjoy!

In this episode my guest Claire Eagan and I will discuss our journey with switching to more environmentally friendly practices and products. We hope ya get a laugh!

In this episode Jade Willey, fitness coordinator, will discuss a time when she decided to move across the US from everything she knew in Idaho to a school in North Carolina. Jade will talk about how she made the decision, what the outcomes were, and offer advice for others struggling to leave their comfort zones.

In this episode, my guest will be Danny Turner, a Competitive Sports Coordinator who took many different paths in his undergraduate and graduate journey that ultimately landed him in a surprising field. Danny will discuss how he got where he is and offer advice to anyone who may be struggling to decide what they want to major in!

Welcome to So, About That! Episode Zero will discuss how the podcast came to be and what listeners can expect to hear in future episodes!