Podcasts about campus recreation

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry.    In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and senior advisor to Campus Rec Magazine, chats with Lynn Thompson, the senior director of Recreation and Wellbeing at the University of Illinois Chicago (UIC) Lynne Thompson didn't always see herself as a director. But through maximizing every role she stepped into and building a career grounded in mentorship, psychological safety, and team development, she's become a leader shaping the future of campus recreation. Thompson and Sheffield cover everything from building a culture of psychological safety and empowering staff, to navigating professional boundaries and growing wellness-focused programming. Thompson's people-first leadership style and passion for continuous improvement offer practical insights for anyone seeking to strengthen their team and drive student success. So, whether you're looking to enhance your leadership approach, better support your staff, or gain inspiration for the future of recreation and well-being, this episode is full of valuable lessons you can put into practice today. Enjoy!

BYU-Idaho's Campus Recreation is hosting a Spikeball and cornhole tournament this Saturday. Cody Miller interviewed Neal Patching, a student sports coordinator at BYU-Idaho.

In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and senior advisor to Campus Rec Magazine, sits down with Jeff Keenan, the director of Rec Sports at the University of Wisconsin-La Crosse. Keenan's journey through campus recreation has taken him across the country, from outdoor adventures in Wisconsin to leadership roles on the East Coast. His career path is a testament to adaptability, professional growth and the power of student development in recreation.

Whether you are a student looking to be active, a fitness enthusiast or an outdoor adventurer, Campus Recreation is a place for everyone. Join us as we dive into the latest at Campus Rec, featuring their new Executive Director and one of their graduate assistants as they share insights, opportunities and ways to get involved. Resources: Home | Campus Recreation | UIUC Food Assistance & Well-Being Program | Campus Recreation | UIUC Initiatives | Campus Recreation | UIUC

Annalisa Davenport (Assistant Director for Employee Wellness, Campus Recreation) - January 26th, 2025

In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and senior advisor to Campus Rec Magazine, sits down with Troy Vaughn, the senior director of Campus Recreation at the University of Arizona. Vaughn's 35-year career has been filled with passion, professional growth and a commitment to making a difference in students' lives. He shares his journey from graduate assistantship at Indiana University to leadership roles at Southeast Missouri State, SIU Carbondale and now the University of Arizona.

Michele Muth's path into campus rec wasn't your typical route. As such, she's got some insights on how she's using her business savvy to run a thriving rec center. Even better is that she shares them in this episode of the Director Download, with your host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine. Muth, the director of Campus Recreation, CENTERS at Marshall University, and Sheffield talk about everything from budget juggling and facility management to boosting student engagement. Muth's unique approach blends business with recreation in a way that's super practical, especially if you're looking to run your department more efficiently while keeping your students at the heart of everything you do. So, whether you're trying to improve staff retention, streamline your operations, or just get some fresh leadership inspiration, this episode is packed with tips you can start using right away. Enjoy!

Join us to learn more about the mission and impact of our campus food pantry at Campus Recreation that is dedicated to supporting students. Organizers share updates, ease of access and other benefits the pantry provides. Resources: Food Assistance & Well-Being Program | Campus Recreation | UIUC  

In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Felicia Tittle, the executive director of Recreation and Physical Education at Duke University. Tittle, known for her impactful leadership and unique career journey, shares insights on her path from a non-traditional background to becoming a leader in campus recreation. She discusses her educational background, her time working as a correctional officer and probation officer, and how those roles shaped her approach to leadership. In addition, Tittle highlights the importance of patience, emotional intelligence and intentionality in fostering a healthy culture within her department. Tittle also reflects on the challenges and politics of leading in higher education and her commitment to creating inclusive and transformative recreational spaces. Throughout the conversation, Tittle's dedication to her team and her mission to impact lives positively shines through, offering valuable lessons on leadership, personal growth and community engagement.

Kayode Lewis - Associate Director, UNH Campus Recreation - University of New Hampshire, Durham, NH - speaks to finding a different path in parks and service at the collegiate level. He is serving his campus, providing unique experiences for his community, and guiding college aged students from a unique position. Click the link for more information about NIRSA - National Intramural Sports Association https://nirsa.net/ Shane Mize is the Director of Parks and Recreation in the city of Pflugerville, Texas, where he resides with his wife and children. Tom Venniro is the 10-year Director of Parks and Recreation in Hilton-Parma, New York, where he resides with his wife Melissa, son Jack, and daughter Amelia. Jay Tryon is a 17-year park and recreation professional who loves to improve communities and their quality of life. He currently resides in Charlotte, North Carolina, with his wife and children.

In this inaugural episode of Les Mills Talks Campus Recreation, Khaled Elmasri interviews Annika Larson, the Group Fitness Coordinator at the University of South Florida (USF). Annika shares her journey from being a student to a coordinator, emphasizing the importance of community, belonging, and creating safe spaces in fitness. She discusses the popularity of various group fitness programs, the impact of instructors on student engagement, and her aspirations for the future. The conversation highlights the significance of fostering a welcoming environment for new students and the collaborative efforts within the campus recreation team.Love the show? Subscribe, rate, review, and share!Here's How »Join the RISE UP Community today:InstagramFacebook

In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Andrew Reddish, the director of The WELL at Sacramento State University. Reddish, who grew up in Northern California, shares his journey from a small town to his current role at Sacramento State. He talks about his educational background and how his passion for sports and fitness shaped his career. Reddish explains the unique model of The WELL, which integrates recreation and health services under one roof, and how this setup enhances student wellness. The discussion delves into Reddish's various roles and experiences, from refereeing intramural sports to overseeing recreational therapy and staff development. He emphasizes the importance of customer service, brand building and the transferable skills he gained through his marketing studies. Reddish also reflects on the challenges and rewards of being a director, highlighting the importance of vulnerability, continuous learning and team building. Throughout the episode, Reddish's dedication to campus recreation and his human-centered leadership approach shine through. He shares valuable insights on balancing professional responsibilities, fostering a supportive team environment, and making a positive impact on students' lives. Enjoy the conversation that follows.

In this episode, Khaled Elmasri interviews Steven Trotter, the Director of Well-being at Eastern Carolina University, to explore his journey in the fitness industry and the transformative impact of group exercise on student well-being.Together, they delve into the crucial role of creating a sense of community within group fitness classes and the influence of facility design on enhancing the overall fitness experience. They discuss the power of music, lighting, and instructor training in crafting a transformative and immersive fitness environment.The conversation broadens to discuss the importance of engaging and immersive spaces within university recreation departments and the integration of campus recreation and well-being. Steven and Khaled touch on the challenges of resource prioritization and effective priority management, the shift towards a customer service approach in higher education, and the impact of the enrollment cliff on student admissions.Steven emphasizes the need for universities to align their goals and objectives with the student experience, highlighting the importance of employee experience and rethinking assessment and evaluation processes. The discussion also covers rethinking marketing strategies in campus recreation, the importance of communicating through mobile devices, and using targeted marketing techniques like geotagging and paid advertising on platforms like YouTube.Tune in to discover the significance of creating an engaging member journey, providing experiential opportunities for students, building a strong community within campus recreation, and being a benchmark for innovation and excellence in the field.

Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health and wellness have had a major influence on her life. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her with a unique perspective and skillset. Dani is a co-owner of OS Institute in North Carolina and OSi Online, and has a Master's Degree in Exercise Science.  She brings an abundance of energy, passion, and an incredible drive to help the world regain its Original Strength.  Almeyda, a mother of two, and wife to a firefighter, is dedicated to serving her family and community.    Tim Anderson has been a personal trainer for over 20 years. He is an accomplished author and speaker and is known for streamlining complex ideas into simple and applicable information. He is passionate about helping people realize they were created to be strong and healthy. Tim has written and co-written many books on this subject including The Becoming Bulletproof Project, Habitual Strength, Pressing RESET, and Original Strength Performance. When it comes down to it, his message is simple yet powerful: We were created to feel good and be strong throughout life.   Listen to this episode of The MOVEMENT Movement with Tim Anderson and Dani Almeyda about getting more gains by exercising less.   Here are some of the beneficial topics covered on this week's show: - How rocking exercises help with relaxation, deep breathing, and alleviating back pain. - Why using natural movement helps reset the nervous system unlocking hidden strength and potential. - How crawling can improve walking and running abilities by strengthening the nervous system and promoting overall body health. - How transitioning to minimalist shoes can enhance movement patterns and foot strength for improved performance. - Why more research is needed to explore the benefits of natural movement and barefoot running. Connect with Tim and Dani: Guest Contact Info X@OS_Resets Instagram@original_strength Facebookfacebook.com/originalstrength Links Mentioned:originalstrength.net Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

Welcome to the Director Download, powered by Campus Rec Magazine.  It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry.    In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Shelbi Long, the director of recreation at the University of Pennsylvania (UPenn). Long shares her journey from her athletic roots at Lock Haven University, through various roles within campus recreation, to her current position at UPenn. She delves into her transition from athlete to administrator, the influence of mentorship on her career and her approach to leadership — which prioritizes people first and looks to foster strong relationships. Moreover, Long discusses the complexities of operating within the Ivy League environment, emphasizing the unique challenges and the strategic necessity of being adaptable and resilient. As Long approaches significant milestones in her career, she reflects on the evolution of her roles and the broader implications for campus recreation leadership, providing valuable insights for current and aspiring directors in the field. Enjoy this conversation that offers a glimpse into the life of a campus recreation director.

Esports is a form of organized competition using multiplayer video games. This form of competition has been very popular among high school and college students. The University of Illinois Springfield unveiled their new Esports arena in September 2023. The arena is located in Founders Residence Hall. Jay Swenson UIS Assistant Director of Campus Recreation and Zach Logsdon UIS Information Technology Services IT Technical Associate spoke to Community Voices about the journey to bring the esports arena to campus, Zach's process of building the gaming computers, and about the UIS Esports team. They also discuss misconceptions of esports. Click here for more information about esports at UIS.

Welcome to the Director Download, powered by Campus Rec Magazine.  It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry.    In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Maureen McGonagle, the director of Campus Recreation, CENTERS LLC at DePaul University. McGonagle is a campus rec legend and walks listeners back to how she first entered the field. She discusses what CENTERS is and how it's impacted the industry. Plus, McGonagle shares with Sheffield on what makes DePaul different and why she's been so involved in NIRSA, although she initially couldn't get elected to save her life. Finally, with her impending retirement in July 2024, McGonagle reflects on the evolution of challenges as a director and how she wants to be remembered. Enjoy their conversation.

Welcome to the Director Download, powered by Campus Rec Magazine.  It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry.    In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Scott Haines, the director of campus recreation at SUNY Brockport. Haines walks Sheffield through how he came to SUNY Brockport, which started with a question concerning hockey. With that — and a great first experience at NIRSA — he was sold on the industry. Finding his footing in campus recreation, Haines details what has made him the most successful as a director, the two-percent of the job he doesn't like and the one thing he was afraid of stepping into the role. Finally, he shares on opening a new facility and why he doesn't think you should delay. Enjoy the conversation between Haines and Sheffield.

Join our hosts Malachi Rennix and Ashton Phillips on their new episode of Beyond the Lines as they discuss their personal experience of managing finances in college. Whether you're a freshman just starting out or a seasoned senior preparing to enter the workforce, this episode has something for you.   

Welcome to the Director Download, powered by Campus Rec Magazine.  It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry.    In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Scott Flickinger, the director of Recreational Sports at SUNY Cortland. Flickinger shares how he found his way to campus rec at SUNY Cortland. He had a challenging internship, a dual role at Cornell and a moment of bargaining over a cowboy hat with a legendary director along the way. In addition, Flickinger shares what he's learned as a director and the interpersonal skill that have helped him lead. Enjoy the conversation between Sheffield and Flickinger as they discuss the director's role and more.

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Chris Arvin, the executive director of Indiana University (IU). Arvin shares how he first came to IU and the special day he spent on campus. After grad school, he found himself working with folks in cardiac and pulmonary rehab at a small regional hospital. Over time and through other roles, he came to realize he loved working with students. A job at IU came open in campus rec and Arvin applied. The rest, as they say, is history. Arvin and Sheffield dive into Arvin's time at IU and serving as the executive director. They look at the current facilities and staffing set-up, to sending all staff through the NIRSA for Recreation and Wellbeing course. Arvin also shares how he's thriving in his role today and what he wants people to say about him when his role at IU is all said and done. Enjoy the conversation that follows!

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest D.J. Preston, the director of Recreation and Wellness at Radford University. Preston shares how an injury while playing football eventually led him to campus rec and the career he now pursues. He speaks on his time at Texas State, how he came to see campus rec as a career and a call that he got from Ali Cross that changed his life. He also shares on moving from a sports club coordinator to a senior associate director, and how he became a director after applying for it again, having turned down the job offer the first time. Sheffield also has Preston discuss leading through culture change, avoiding burnout and the biggest surprise of being a director.

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to Campus Rec Magazine, gives you the listener real and authentic conversation between himself and special guest Steve Thompson, the director of Campus Recreation at the University of Montana. Thompson is an outdoors guy at heart. With a plethora of experience guiding trips and outdoor jobs, he eventually found himself in Texas, pursuing a career in campus recreation at Sam Houston State University. He gained experience, took trips around the world and realized the outdoor gig just didn't fit with having a two-year-old at home. Transitioning from outdoors programming to an associate director role proved challenging. As such, he looked for other opportunities and ended up at the University of Montana. Having been there since, he shares what Montana has to offer, how his previous experiences outside of campus rec have made him a better leader and what he loves most about his job. Plus, he gives advice to other directors in the field. Enjoy the conversation between Sheffield and Thompson.

Dedicated to Southern Miss sports! Weekdays 1 - 2 p.m. on select SuperTalk Mississippi stations. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Jen Gudaz, the senior associate director of Athletics and the director of Physical Education and Recreation at Cornell University. Growing up on the West Coast, Gudaz learned much from her experiences there, becoming a jack of all trades. Moving east, she began her work at Cornell and hasn't looked back since. Gudaz shares on the Physical Education and Recreation programs at Cornell and all they offer. In terms of leadership, over the years she's learned not only how to lead from a place of compassion but also about what makes her a successful leader. She wears many hats, but the most surprising one deals with a sorority — you'll have to listen to find out. Plus, Gudaz shares what her biggest challenge is right now, how she deals with her own mental well-being, and whether or not she's a rebel.

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Rob Simels, the associate director of Student Life and Recreation and Wellness at The College of New Jersey (TCNJ). Simels dives into what inspired him to get into campus recreation and the first director role he had. Through the years, he's found himself gaining experience from smaller schools, juggling being a new parent and the opening of a facility, and starting a program at TCNJ that is his pride and joy. Finally, at the end of the conversation, Simels shares some big news as to what lies ahead for him. As you listen, note the changes that have impacted him and how to apply the two pieces of advice he shares for aspiring directors.

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Kirsten Schumacher, the director of University Recreation (UREC) at Seattle University. During the conversation that follows, Schumacher tells how she got involved in campus recreation and the path that took her to Seattle University where she is today. She shares about a few big leadership changes that happened right before and during the COVID-19 pandemic. Plus, she dives into the effects the pandemic had on UREC as well as the celebration that took place in their reopening. Schumacher also reveals some unusual programming that's apart of UREC — including intramural baking and Movement for Healing. Finally, Sheffield asks the question, “What brings you joy as a director?” Listen to their conversation for her answer.

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Mary O'Mahoney, the director of the Student Recreation Center at California State University, Bakersfield (CSUB). Originally from Illinois, O'Mahoney found herself venturing further and further West over the years, finally landing at CSUB where she has been the director ever since. She chats about her journey and what sold her on moving to Bakersfield — and how she convinced other staff to move across the nation to join her. O'Mahoney shares about the bike offerings at CSUB as well as the impact that COVID-19 had on her both personally and professionally. In addition, she addresses turnover, navigating campus politics and the lack of desire for working far from home professionals have nowadays. Finally, learn one thing O'Mahoney wishes she had known prior to becoming a director. Enjoy!

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of Campus Recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Marcus Jackson, the director of Campus Recreation at the University of Illinois Urbana Champaign. Jackson has been in higher ed for quite some time, but not all of it has been spent in campus recreation. He and Sheffield discuss this and the takeaways that have come from outside-the-industry experience. Further on in the conversation, Jackson shares on the team at Illinois and what makes them standout. He also pulls back the curtain on imposter syndrome, owning your vulnerability as a leader and what makes him thrive in his role as the director of Campus Recreation.

Chris Bullard, Senior Coordinator for the Outdoor Program, joins us to talk about the Outdoor Program and Campus Recreation at PSU. We learn how students can explore Oregon's great outdoors with the Outdoor Program's many guided trips and gear rentals, from sea kayaking to snowboarding to climbing, no experience or special equipment necessary. Chris also tells us about the many offerings the recreation center provides, including the pool, climbing walls, weight rooms, indoor track, multi-use rooms, fitness and cardio machines, basketball court, and much more. Students can join an intramural or a pick-up game, attend a yoga class, and go bouldering – it's all included for students enrolled in just one credit or more."

One of our Becoming Elli private Facebook group members, Diane Allen, has been following a program for two years called Original Strength, that she says is making a huge difference to women over 50. She introduced us to Dani Almeyda who owns a local gym and a national certified program. Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health and wellness have had a major influence on her life. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her with a unique perspective and skillset. Dani is a co-owner of OS Institute in North Carolina and OSi Online, and has a master's degree in Exercise Science. She brings an abundance of energy, passion, and an incredible drive to help the world regain its Original Strength. “You were not meant to be broken. You were intended to be strong, healthy and resilient. You can regain the strength you were supposed to have, the strength that you once had.” We discuss: Pressing RESET to regain balance in the nervous system Recovering strength after taking time off What she means by minimum effective dose How to keep a positive mindset for getting back into routines How she inspires her clients and athletes The philosophy behind the Original Strength program For more information visit our website:  BecomingElli.com

Welcome to the Director Download, powered by Campus Rec Magazine. It's time to go behind the curtain of the director role and have honest discussions with leaders in the campus recreation industry. In this episode, host Grady Sheffield, the director of campus recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest Kim Scott, the director of Campus Recreation at Baylor University. Scott didn't start off pursuing recreation — but she did start at Baylor. She shares how she found herself suddenly in the campus recreation industry, building a department from scratch. It has led her to where she is today: a changed leader who has learned that relationships and a business mindset are essential for the director role. As you listen to the following conversation, reflect on how you have changed as a leader yourself. And, ask how recreation can give the next generation what it needs as Scott talks about. You might be surprised what you come up with.

This week's "From the Chair" features Delaware AD Chrissi Rawak. We start with a discussion about mascots and helmets. We hit on Chrissi's additional responsibility for all of campus recreation, how she has compiled a university and community-wide support structure for Blue Hen athletes and operating and leading out of strategy and core values. A great conversation about direction, sustainable growth and continuity, culture, alignment and much, much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's so much to be grateful for! On this week of Beyond the Lines, Zoe Gabrielle brings us along on the ride as she discusses acknowledging Native land, finding home, and bringing social awareness to Native students with guest, Johnaca Hunt.On this episode of Beyond the Lines, Zoe Gabrielle takes a deep dive into Native American Heritage Month, as she discusses Greek life as a Native student, being aware of cultural appropriation, and making a community in newfound spaces.

“Adulting”, a standardized test of life that some of us didn't know how to study for. In this week's episode of Beyond the Lines, Zoe Gabrielle gives us a glimpse into her life as she discusses her own hurdles of young adulthood while being neurodivergent. Zoe includes tips and tricks on how to improve time management and care for your neurodivergent loved one.Oh “Where Does the Time Go?”, when life is moving too fast and you seem to struggle with making lemonade out of those pesky lemons that Life gave you. In this week's episode Zoe Gabrielle tackles the topic of time management while spreading awareness on how neurodivergence can impact an individual's everyday life. Zoe discloses her own experiences and provides insight on how to improve your daily tasks through accommodations, support from family & friends, and self-care. You won't want to miss out on this week's episode of Beyond the Lines.ECU's Disability Services:138 Slay Hall Greenville, NC 27858252.737.1016https://accessibility.ecu.edu/students/ECU's Counseling Center:137 Umstead Hall Greenville, NC252.328.6661https://counselingcenter.ecu.edu

Francesc Miralles once said, “There's a whole world out there, even if I don't understand it.” for the host of Beyond the Lines, Zoe Gabrielle, hearing this sentiment, provoked deeper thought and inquiry. In this week's episode, Zoe welcomes audience members back with the declaration of finding inspiration, adventure, and new perspectives in the newest season. All while highlighting diversity, equality, inclusion, and the desire for change. Join us in this week's episode as Zoe discusses the topics for upcoming events for ECU, fun anecdotes, and progressive topics. Welcome to season 4 of Beyond the Lines.

We are excited to launch a wellness series this year. Our first of several episodes kicks off with students responding to the question, "what is wellness," led by UI student, Ryan LeShock. We also have staff from Campus Recreation, Alana Harris and McKinley Health Center, Bri Whitted who do wellness related programming and provide services in this area. Tune in to learn about the different dimensions of wellness and the value in understanding and reflecting on your own personal wellbeing. Resources: McKinley Health Center Wellness - Wellness | McKinley Health Center | University of Illinois at Urbana-Champaign McKinley Calendar of Events - McKinley Health Center (illinois.edu) Campus Recreation Wellness - Student Wellness – Campus Recreation (illinois.edu) Campus Recreation Wellness Reflection Tool - Wellness Reflection – Campus Recreation (illinois.edu) Download the Illinois App and explore the wellness section of the app and resources provided. Listen to other Healthy Illini episodes --- Send in a voice message: https://anchor.fm/mckinley-health-center/message

On this week's episode of Beyond the Lines, Zoe sits down with,Tati Nicole. A recent ECU graduate looking to tell her story on how sincerity and compassion has carried her to this very moment. The episode begins with a sneak peek into Tati's small reptile collection and ventures into her backstory of how she found beauty and empathy in adversity. In the Wild Side of Kindness, we are inspired by the twist turns that are accompanied with 20-somethings and we are reminded that everything is simply not always as it seems. As the episode comes to a close, we catch a glimpse of Tati's social life in a speed round of 20 questions. You don't want to miss this episode of Beyond the Lines, as we dive into the jungle of self-exploration, confidence, and a lending a helping hand.

During times of struggle it can be hard to ask for help, let alone retell the painful memories, but for Mark Lore he found the most strength and the will to overcome when faced with adversity. In this week's episode of Beyond the Lines, Zoe and Mark discuss world travel, music, and combating eating disorders. In this encouraging episode of Beyond the Lines, we begin with jet-setting tales of Europe as Mark recaps his time traveling as a military dependent. The episode continues as the pair delves into the subject of self-care and overcoming eating disorders. Nothing is off limits in this episode, as the audience gets an authentic look into the male perspective of daily stressors, body image, friendship, and growing up. We end the episode with a classic round of Shazam as Mark showcases his skills in all things Rock n Roll.ECU provides several resource outlets for students struggling with eating disorders. If you are struggling, we encourage you to seek help. Please visit the link below for a list of support services: https://counselingcenter.ecu.edu/resources/self-help/

Host Grady Sheffield, the director of campus recreation at Towson University and the senior advisor to the Campus Rec Mastermind Groups, gives you the listener real and authentic conversation between himself and special guest, Tiffany Lomax, the director of Campus Recreation and Wellness Promotion at North Carolina Central University. Lomax's start in the industry happened before she even knew it and continued because of her desire to study abroad in South Korea. Soon, she found herself in the world of campus recreation, specifically in marketing at George Washington University. From there, the rest is history! However, during her time in campus rec Lomax has found herself in a profession where often people see a Black woman first before the rec professional part. She shares on facing microaggressions like comments made in reference to her coming from an HBCU to challenges like taking on a director role at a predominantly white institution in a predominantly white community in Maine. She gets real with some of the tough and painful conversations she's had with staff and leadership when it comes to equity, diversity and inclusion talks that didn't go well. Finally, Lomax speaks on belonging, the weight leaders carry and how she knew she was ready to be a director.

In this episode, Dylan and Jonathan Stancill discuss their friendship, brother relationship, and how they have used that to hold each other accountable, lift each other up, and go on to create their own business together while still balancing student life. Dylan is a student here at ECU and his brother, Jonathan, studies at Pitt Community College. In this podcast, they share lots of stories and examples on how having people in your life to hold you true to your word are so beneficial. They discuss the ups and downs and strategies of how they created their own business at such a young age. There is a lot of valuable information to take from this episode whether it be friendship, relationships, business, financial advice, and so much more-- be sure to give it a listen! 

Have you ever taken a moment to truly observe your surroundings? Join our new host Zoe Gabrielle and her guests as they discuss occupying predominantly white spaces, and the effect it has had on them while attending a predominantly white university. The episode begins with intriguing introductions by her guests Tyanna Fuller, Sydney Frontanez, and Jarious Carter. The episodes continues as they discuss the disproportionate rate of minority students that attend the university and how to be an ally. As the episode comes to an end we are reminded of how we are all connected as living beings, and we are all entitled to being treated with kindness and compassion. A simple gesture, such as making extra space on the sidewalk, is used as analogy for creating a world where marginalized groups feel seen, heard, and validated. Be sure to give it a listen because you won't want to miss out! For BIPOC & LGBTQIA+ resources on campus, check out the links below: Dr. Jesse R Peel LGBTQ Center: https://lgbtq.ecu.eduLedonia Wright Cultural Center: https://lwcc.ecu.edu

Change can be a hard, yet beautiful thing. We are still making our way through season three, but we would like to welcome Zoe Gabrielle as our new host! Zoe is a senior studying Theatre, Communications, and Film. Zoe discusses her transition to ECU, from college radio, to podcast editing, and now hosting. Her introduction is met with charming quips, sincerity, and plenty of puns. As the episode continues she goes into further detail about the continuation of season three and what to expect as she hosts the remainder of the season.Notable mentions: As the episode comes to an end, Zoe ends the episode with a reminder that the world is better simply because we are uniquely ourselves.If you are interested in being a guest contact ECU CRW on Instagram (@ecu_crw) or email Zoe Gabrielle at brownz19@students.ecu.edu.You won't want to miss out on what Zoe and her guests have to offer! 

Summary: “Health and well-being are best regarded as skills.” – Professor Richard Davidson Cindy Wright discovered her love for physical activity at a young age after the death of her father and her brother's move to university. As the Wellbeing Director for Gettysburg College, Cindy's love for movement inspired her passion for supporting others to have healthy, meaningful and long-lasting lives. In this episode of The Unfolding, I speak with Cindy Wright the Well-being Director for Gettysburg College. Cindy and I speak about: the notion of wellbeing as a skill,the tools to support your wellbeingand the importance of articulating your life's mission statement. About Our Guest: Cindy Wright has three decades of experience at Gettysburg College. She first came to the College in 1990 as the Assistant Director of Campus Recreation and as an adjunct instructor in the health sciences department. From 1993 to 1999, she served as the Director of Campus Recreation. In 2016, Wright was promoted to the Director of EES Student Success and Well-being. As an instructor in the health sciences department, Wright has received a bevy of awards. She was named Outstanding Professor in the Sciences by the Order of Omega in 2003, 2004, and 2006, received the Student Senate Faculty Appreciation Award in 2008, was voted Favorite Professor at Gettysburg College by the Class of 2008, and in 2010 she was chosen as the speaker for baccalaureate. Recently, Wright was voted by the alumni as one of the top five current employees who had the biggest impact on their Gettysburg experience. Connect with Cindy: LinkedIn: https://www.linkedin.com/in/cindy-wright-0125947   Don't forget to Rate, Review and Subscribe! JOIN the Community! https://goto.myunfolding.life/epic Connect: https://goto.myunfolding.life/connect More Info: https://goto.myunfolding.life/innerodyssey

My name is Maile McSwain, I am a junior at the University of Arizona, and I am majoring in Physiology and Medical sciences and minoring in Studio Art and Astrobiology. I am currently apart of EHS-TRUE which is a branch in UBRP and have been working in Dr. Zelieann R. Craig's lab for two years. The lab focused on female reproductive toxicology. I also have worked at Campus Recreation since I was a freshman. After my undergraduate time here at the University of Arizona I want to attend a MD/PhD program and specialize my PhD in toxicology. At this point I believe I want to continue into medicine focusing on female reproductive health and become an OB/GYN.

My name is Maile McSwain, I am a junior at the University of Arizona, and I am majoring in Physiology and Medical sciences and minoring in Studio Art and Astrobiology. I am currently apart of EHS-TRUE which is a branch in UBRP and have been working in Dr. Zelieann R. Craig's lab for two years. The lab focused on female reproductive toxicology. I also have worked at Campus Recreation since I was a freshman. After my undergraduate time here at the University of Arizona I want to attend a MD/PhD program and specialize my PhD in toxicology. At this point I believe I want to continue into medicine focusing on female reproductive health and become an OB/GYN.

In this episode, we speak with, Kevin Wilson who took over the position of Vice President of Advancement, Athletics, and Campus Recreation in July of 2021. Wilson's responsibilities include fundraising for the university, directing the department of athletics, and overseeing the campus recreation center, the Linc. A proven veteran in both the realms of college athletics and university development, Wilson has experience working at a plethora of different programs, ranging from Historically Black Colleges & Universities to the highest level of NCAA Division I. Wilson's resume boasts success as both a fundraiser and as an athletic administrator, and his vast experience has led to multiple invitations to give presentations at multiple national conferences over the past eight years. Wilson began his career in college athletics at North Carolina Central University, starting as the Director of Basketball Operations for the men's program before transitioning into a role as a development associate. His first job as an Assistant Athletics Director came at Fayetteville State University, where he oversaw all development and marketing initiatives for the athletic department. Wilson would later return to NC Central in 2014 to become the Associate Athletic Director for Development, leading the department to unprecedented growth in philanthropic giving. https://lubluetigers.com/staff-directory/kevin-wilson/195 (Find out more about Kevin Wilson Here.) _______________ Thanks for listening! Follow our host on Marlynn Jones, TheCareerSkillsArchitect on https://my.captivate.fm/dashboard/podcast/db7b0fcb-faf0-4ca7-bdec-6018fb02238e/LinkedIn,https://www.linkedin.com/company/career-skills-architect/ (LinkedIn,) https://facebook.com/careerskillsarchitect/ (Facebook), and https://www.instagram.com/mjones_careerskillsarchitect/ (Instagram). https://www.justeldredgemedia.com/ (This is a JustEldredge Media Production)

ABOUT THE SHOW Head Coach Joe Favia chats with Stevens Athletic Director Russell Rogers. Russ Rogers has been on staff at Stevens since 1995 when he was the Director of Campus Recreation. He is entering his 22nd year as Athletic Director. He has been an instrumental leader in helping the Stevens Athletic Department improve and become more competitive on a conference, regional, and national level. Make sure you're following us on social media @DuckWrestling on Twitter, Instagram, and Facebook. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wrestling program. We will also have featured guests from the program; coaches, alumni, and current wrestlers. Stevens Institute of Technology is a DIII Wrestling program located in Hoboken, New Jersey. Known as the Innovation University, Stevens offers student-athletes a world class education and top-level wrestling experience. #OneMore

Networking, Building Confidence, and Knowing Your Self-Worth with Kristie Riester When we think of building our careers, we think of climbing up a ladder from one job title to another. The goal, then, becomes reaching the top to achieve our “dream role." As a result, we link our self-worth to the position we hold. But sometimes, no matter how high up you are on that ladder, you may find that your heart's not in it. So more than pursuing a title, it's vital to find your heart's calling and make your way towards it. That's where real satisfaction comes in. In today's episode, Kristie Riester joins us to talk about her public service journey and starting her own business. She imparts the lessons she has learned from becoming a director overnight and leaving it for other opportunities that didn't work out. Kristie shares an eye-opening story on what to do when you discover you're not a great fit for your job. She emphasizes the value of following your calling and knowing your self-worth is not tied to your job title. Along the way, Kristie shares some valuable lessons that you can apply to your life. If you're ready to take your career to the next level and understand how knowing your self-worth factors in, this episode is for you! Here are three reasons why you should listen to the full episode: Learn the importance of networking and knowing your self-worth in navigating through career paths.  Find out what you can do when you discover you're not fit for a role or an organization. Discover the most effective ways to encourage collaboration within a team. Resources My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible. DiSC Myers-Briggs Type Indicator Enneagram Personality Test HidrateSpark Smart Water Bottle Connect with Kristie: Website | Facebook | Instagram Episode Highlights Kristie's Career in Public Service Kristie initially was studying to be a doctor.  She realized that she has a heart for service after volunteering in the ER. However, working with sick people was emotionally hard for her. In college, she also worked as an outdoor lifeguard, taught water aerobics and group fitness, and was a resident advisor. Kristie called off her plan of going to medical school. Instead, she pursued Campus Recreation. Listen to the full episode to learn the story behind the job opportunity that launched Kristie's career in public service! The Importance of Networking in Your Career Kristie obtained a master's degree in public administration. Growing your network and putting yourself out there is the key to success. Look for and join associations or groups that have to do with your trade. Through this, you'll find people to connect with.  Kristie went from being an Aquatics Manager to a Parks and Recreation Director. Listen to the podcast to learn how networking helped Kristie do so! Becoming a Director Overnight  Kristie felt highly confident going into her Aquatics Manager role because she was a born leader. You have nothing to lose if you put everything out on the table when applying for a job. This also applies to when you feel like you have no experience.  The HR Director of El Centro hired Kristie because she was passionate and excited. Soft skills are what employers are looking for; it's something you can't teach. Working as a Parks and Recreation Director People move to communities based on the community services provided. Being a Parks and Recreation Director is coming up with creative programs and events.  Kristie loves being a part of the community and getting to know the people in it. Tune in to the full podcast to know some activities and programs that Kristie and her team organized for the community! When the Writing's on the Wall  Kristie later moved to a job that made her realize her ideas and suggestions weren't being seen. The signs become apparent in these situations but sometimes, it's hard to accept them. She realized her calling while working in that role. It was to work with organizations and teams to help them uncover their strengths and work better together. When she left that job, Kristie didn't follow through on her heart's calling. Instead, she went to another job. Kristie ended up having a worse experience in her next job. Because of this, she was asked to leave. Knowing Your Self-Worth Kristie left a fantastic job only to go to two others and not be successful.  Sometimes, you are just not the right fit for an organization. It doesn't mean you are not good at what you do. The sooner you realize and recognize this and move forward, the better. KR Dynamics Solutions Kristie is now a success coach and career development expert. She's also a guest lecturer at several universities and does a lot of mentoring. Kristie works with organizations and teams. She does team building, customer service training, leadership, executive coaching, and more. Kristie's advice for people looking to advance: don't think you can't do things. Getting up and doing things despite being terrified is confidence. Tune in to the full episode to hear the opportunities and contracts Kristie has worked on since launching her business! Your Job Title and Knowing Your Self-Worth Being let go from a role spun Kristie out. She had tied her self-worth to her job title for so long. She feels happier and less stressed now that she's managing her own business.  Kristie is making more money than she has ever made in her entire life, all without the stress of her old jobs. She's happy and at peace with what she's doing. She's also making a bigger impact. Knowing your self-worth is not tied to your title makes you realize how you have so much more to offer the world. How to Encourage Collaboration Within a Team Know the different personality styles; what works for you will not work for somebody else.  It is important to get to know your team. The DiSC personality test allows you to determine your team's strengths and how to communicate accordingly. Make sure that your team is a safe space where people can speak up. Being an extrovert or introvert doesn't mean you're better than the other. Writing a Book Kristie's book project is currently a work in progress. The challenge is committing to the time to do the actual writing. She started with a mind map and broke those topics down to what she wants to talk about. The book is about overcoming obstacles and how to make the next right move in life and work. Juggling Different Roles You need to find the right balance between the things you have to do. Kristie doesn't think there's such a thing as work-life balance; you will always have to prioritize one over the other.  Just make sure you don't get stuck in one space for too long. Take the time to rest. Otherwise, you won't be your best self. Kristie's Daily Non-Negotiables Kristie prioritizes moving her body by getting some form of exercise. She also gives importance to drinking water regularly. Advice for a Woman Who Feels Like She's Not Part of Her Team Don't be afraid to speak up and use your voice. 5 Powerful Quotes “If [the listeners] want to grow their business, if they want to succeed, they got to grow a network, and you've got to put yourself out there.” “It doesn't mean that we are not good at what we do, or that we're not passionate about what we do, or that we don't have something to bring. It's just sometimes we just aren't the right fit for an organization.” “We get up and do things, and we're terrified, but confidence is doing it anyways. It's just believing in yourself.” “We are so much more as human beings, and individuals, and the things that we have to offer this world than a job title.” “Just because we're not necessarily traveling or doing anything doesn't mean you shouldn't still take some time off and rest.” About Kristie Kristie Riester is the founder and CEO of KR Dynamic Solutions, providing dynamic high-value business consultation and mentoring. Her services include strategic planning in organizational development, customized training and workshops, and team and individual coaching. She is passionate about helping other people grow and succeed. Kristie has over 20 years of experience in public service, working her way up from a seasonal lifeguard to a director. She acquired her Certified Parks and Recreation Professional (CPRP) certification in 2008. As an experienced public speaker, she has delivered numerous talks at various events throughout her career.  If you want to connect with Kristie, you may visit KR Dynamic Solutions' website. You can also check out their Facebook and Instagram accounts. Enjoy the Podcast? If you enjoyed today's episode of The Heidi B Show, then hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends to help them know the importance of knowing your self-worth and finding the right job. Have any questions? You can contact me through email (heidi@heidibcoaching.com) or find me on Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To pursuing our passions and building our business, Heidi B

Campus Rec is back on the podcast to talk all about events coming up this Fall 2021