Aging by looking for ways to have fun. Ironic takes on what it takes to stay vertical.

An essay about my family, Juneteenth and The Tulsa Massacre

Fear and loathing - COVID =19

RESPECT a Senior, Buy Them a Restaurant Meal!

I don't want to fight about the science. My inner six-year old wants you to wear a mask!

More ways to stay positive in this time of crisis

Staying Vertical Episode 1 Edited by Laura Rice/KUT Austin

Staying Vertical Episode 4 Old and Wise Book Review

Staying Vertical - Episode 3

Getting old ain't for sissies!