Podcasts about Older

This week's episode Kenzie sits down with country start Ashley Cooke to talk about her next project, experiencing the highest highs during the lowest lows, heart break, break ups and more. Hope you enjoy!!

Text us a comment or question!In this powerful episode, Kevin English sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and founder of Fusionary Formulas, to unpack the silent force that accelerates aging: inflammaging. Dr. Shivani blends the ancient wisdom of Ayurveda with cutting-edge functional medicine to reveal how chronic low-grade inflammation can rob you of energy, vitality, focus, and hormonal balance - and what you can do right now to reverse it. You'll discover how your gut, sleep, stress, and even your spice rack play a role in fighting inflammation naturally. From turmeric and ginger to self-care rituals and “mental inflammation” resets, this conversation will leave you inspired to take back control of your health and age vibrantly. In This Episode, You'll Learn:What inflammaging really is - and how it speeds up the aging processHow Ayurveda's 5,000-year-old principles align with modern scienceThe connection between gut health, mood, metabolism, and inflammationWhy your dosha (body type) may influence your health and energyThe truth about turmeric, super-spices, and natural anti-inflammatoriesSimple daily detox rituals (like tongue scraping and oil pulling) that workHow “mental inflammation” silently drains your energy—and how to calm itEasy, sustainable ways to reduce inflammation and feel vibrant again Connect with Dr. Shivani Gupta:

You won't believe this, but divers found something wild at the bottom of Lake Michigan—a stone circle that's older than Stonehenge. Yep, apparently the Midwest has been holding onto ancient secrets this whole time. It was discovered by accident while researchers were scanning the lake floor for shipwrecks (plot twist!). The stones are arranged in a circle, and one even has what looks like a carving of a mastodon on it. No one's 100% sure who built it or why, but it's clear it dates way back. Makes you wonder what else is hiding under those Great Lakes, right? Learn more about your ad choices. Visit megaphone.fm/adchoices

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We all have it easy when their are friends everywhere, in school, in the dorms, in your first apartment, at your office. But what happens as you get older and that surface area dwindles. Matt and Karo discuss how to handle it and make sure you have friends at all phases of life. Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics covered in this episode: httptap 10 Smart Performance Hacks For Faster Python Code FastRTC Explore Python dependencies with pipdeptree and uv pip tree Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: httptap Rich-powered CLI that breaks each HTTP request into DNS, connect, TLS, wait, and transfer phases with waterfall timelines, compact summaries, or metrics-only output. Features Phase-by-phase timing – precise measurements built from httpcore trace hooks (with sane fallbacks when metal-level data is unavailable). All HTTP methods – GET, POST, PUT, PATCH, DELETE, HEAD, OPTIONS with request body support. Request body support – send JSON, XML, or any data inline or from file with automatic Content-Type detection. IPv4/IPv6 aware – the resolver and TLS inspector report both the address and its family. TLS insights – certificate CN, expiry countdown, cipher suite, and protocol version are captured automatically. Multiple output modes – rich waterfall view, compact single-line summaries, or -metrics-only for scripting. JSON export – persist full step data (including redirect chains) for later processing. Extensible – clean Protocol interfaces for DNS, TLS, timing, visualization, and export so you can plug in custom behavior. Example: Brian #2: 10 Smart Performance Hacks For Faster Python Code Dido Grigorov A few from the list Use math functions instead of operators Avoid exception handling in hot loops Use itertools for combinatorial operations - huge speedup Use bisect for sorted list operations - huge speedup Michael #3: FastRTC The Real-Time Communication Library for Python: Turn any python function into a real-time audio and video stream over WebRTC or WebSockets. Features

If you are a mom who also coaches your daughter, this episode is a must-listen. This dynamic can be tricky , and it often leaves you questioning if it's helping or hurting your relationship. Learn the single most important rule to maintain and protect your bond, turning the experience into a positive one for you both!

Welcome back Arthro-Pod listeners! Chagas disease has been in the news this year after a recent paper stated that it should be considered endemic to the United States. But what does that mean, and what evidence is there for the claim? This week Michael leads the crew in a discussion about Chagas disease and the kissing bugs that vector the pathogen that causes it. We talk about where the disease is primarily found, potential evolutionary history of the pathogen and kissing bugs, non-bug transmission routes, and whether we should be concerned that it is endemic to North America north of Mexico.   ----------------------------------------------- Get the show through Apple Podcast, Spotify, or your favorite podcatching app! Older episodes can be accessed through Archive.org. If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review!

What came first, the song or the dance?  The origins of the Hokey-Pokey are NOT what you would expect and other musical lessons you never knew you needed; The Rich heel angle story gets approval from the Internet; There's some crazy things happening in the NFL, Antonio Brown gets arrested in Dubai and RIP Cowboys Defensive End Marshawn Kneeland; AI chatbots are learning to fight for their survival and ignoring commands from the humans; Older actresses we'd still have sex with; Rich reads off a Reddit thread filled with jokes about Kid Rock; Which band is the worst, Limp Bizkit or Creed?  The absolute worst way to die; Feeney gets an invitation to join the Illuminati, and of course, all the usual perversions. Purchase the Blu-Ray of Raven's documentary: https://vinegarsyndrome.com/products/nevermore-the-raven-effectOr watch it online on Gathr: https://gathr.com/vod/ec0e2fb0/nevermore-the-raven-effectThe show now has a Facebook page, so go CHECK IT OUTFollow the guys on social mediaRaven - @theRavenEffectFeeney - @jffeeney3rdBuy yourself some Raven shirts: https://www.prowrestlingtees.com/ravenOr even some Feeney shirts: https://www.prowrestlingtees.com/ccwithjoefeeneyHave Raven say things that you want him to say, either for yourself or for someone you want to talk big-game shit to by going to http://www.cameo.com/ravenprime1Sign up for Patreon by going to http://www.patreon.com/TheRavenEffect it's only $5 a month! Get extra content AND watch the show!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-raven-effect--5166640/support.

About this Episode Episode 50 of “The 2 View” – BNPs, D-Dimers, and Sneakily Sick Kids Segment 1A - Needs of older nurses Clendon JA, Walker L. Nurses aged over 50 and their perceptions of flexible working: The experiences and needs of older nurses in relation to flexible working and the barriers and facilitators to implementation within workplaces. J Nurs Manag. 2016;24:336-346. doi:10.1111/jonm.12325 Segment 1B - WHO and Tropical Diseases Special Programme for Research and Training in Tropical Diseases. World Health Organization. Accessed August 19, 2025. https://tdr.who.int/about-us Segment 2A - BNP Silvers SM, Gemme SR, Hickey S, et al. Clinical Policy: Critical Issues in the Evaluation and Management of Adult Patients Presenting to the Emergency Department With Acute Heart Failure Syndromes. Ann Emerg Med. 2019;49(2): 232–241. Lamberta M, Chertoff A. BNP Level in the Emergency Department: Does it Change Management? EMDocs. June 20, 2016. Accessed November 4, 2025. https://www.emdocs.net/bnp-level-in-the-emergency-department-does-it-change-management/ Maisel AS, Krishnaswamy P, Nowak RM, et al. Rapid measurement of B-type natriuretic peptide in the emergency diagnosis of heart failure. N Engl J Med. 2002;347(3):161-167. doi: 10.1056/NEJMoa020233 Segment 2B - D-Dimer Wolf SJ, Hahn SA, Nentwich LM, et al. Clinical policy: Critical issues in the evaluation and management of adult patients presenting to the emergency department with suspected acute venous thromboembolic disease. Ann Emerg Med. 2018;71(5):e59–e109. doi:10.1016/j.annemergmed.2018.03.006 Righini M, Van Es J, Den Exter PL, et al. Age-adjusted D-dimer cutoff levels to rule out pulmonary embolism: The ADJUST-PE study. JAMA. 2014;311(11):1117–1124. doi:10.1001/jama.2014.2135 van der Hulle T, Cheung WY, Kooij S, et al. Simplified diagnostic management of suspected pulmonary embolism (the YEARS study): A prospective, multicentre, cohort study. Lancet. 2017;390(10091):289–297. doi:10.1016/S0140-6736(17)30885-1 Kearon C, de Wit K, Parpia S, et al. Diagnosis of pulmonary embolism with D-dimer adjusted to clinical probability. N Engl J Med. 2019;381(22):2125–2134. doi:10.1056/NEJMoa1909159 Lim w, Le Gal G, Bates SM, et al. American Society of Hematology 2018 guidelines for management of venous thromboembolism: Diagnosis of venous thromboembolism. Blood Adv. 2018;2(22):3226-3256. doi:10.1182/bloodadvances.2018024828 Kabrhel C, Jaff MR, Channick RN. D-dimer. StatPearls. June 22, 2025. Accessed November 4, 2025. https://www.ncbi.nlm.nih.gov/books/NBK431064/ Tripodi A, Lippi G. How we manage a high D-dimer. Haematologica. 2020;106(6):1491-1494. doi:10.3324/haematol.2020.248344 Segment 3: Sneakily Sick Kids Kocher MS, Zurakowski D, Kasser JR. Differentiating between septic arthritis and transient synovitis of the hip in children: An evidence-based clinical prediction algorithm. J Bone Joint Surg Am. 1999;81(12):1662-1670. doi:10.2106/00004623-199912000-00002 Caird MS, Flynn JM, Leung YL, et al. Factors distinguishing septic arthritis from transient synovitis of the hip in children: a prospective study. J Bone Joint Surg Am. 2006;88(6): 1251-1257. doi:10.2106/JBJS.E.00216 Recurring Sources Center for Medical Education. http://ccme.org The Proceduralist. http://www.theproceduralist.org The Procedural Pause. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. http://www.thesgem.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: lelorang, ceedog86, guitarman8185, Apprehensive-Ant8292, Radiant-Meal-5937, LA_Commuter, Simply-_-Curious, JacksonBillyMcBob, BezoutsDilemma, DaveMTijuanaIV, YeahMarkYeah, , loo_min, NinjaGoalie97, Shielo34, Certified_Cichlid, Crazy_Ad574, BOARshevik, atlanticam, , MyGamesM, _SAHM_, StlChase, gabzlel, MareHara, RiftedEnergy, Motor-Anteater-8965, Virta15, Havingfun922, SouthBayBoy8 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashes Cricket: Injury Risks and Unknown Opponents. Jeremy Zakis discusses the upcoming Ashes contest, noting both Australia and England are good teams with unknowns. Australia aims to match England's power but faces risks from older, injury-prone players, including captain Pat Cummins. The series outcome depends heavily on the English team's strategy (fast, slow, power, or spinning). 1898

Danny and Colin discuss the 2025 World Championships (Men's and Women's) and give their hot takes on the new Kona qualification system. Key Takeaways Norwegian Dominance: The Norwegian team's success (winning both men's and women's titles) is attributed to a high-volume training model (25–30+ hrs/wk) that prioritizes threshold work and year-round altitude training, contrasting with the lower-volume, high-intensity USAT approach. Women's Race Drama: The women's race was an epic battle of tactics. Lucy Charles-Barclay's aggressive, race-dependent strategy led to a late-race DNF, while Taylor Knibb's controlled, course-dependent strategy collapsed ~3k from the finish due to heat exhaustion. Kat Matthews set a new run course record (2:49:00) to finish a close second. New Kona Qual System Flawed: The age-graded qualification system is failing. It heavily favors the Men's 55–59 age group on flat courses (e.g., 9 of 40 slots at IM California) while making it nearly impossible for women to qualify without an age-group win. This creates an unbalanced championship field. Topics World Championship Race Recaps Men's Race (Nice): Winner: Casper Stornes (Norway), who executed a smart, patient marathon. Norwegian Team Strategy: Training: High volume (25–30+ hrs/wk) with a focus on threshold work, not VO2 max. Support: Year-round altitude training and a strong team dynamic. Youth Development: Encourages high volume from a young age, a direct contrast to USAT's approach. Race Highlights: Sam Laidlow: Overcame a poor swim to finish top five. Matthew Marquardt: Finished top 11 despite cramping issues. Amateur Course Issue: Roads were not fully closed to traffic, causing safety and performance issues on descents. Women's Race (Kona): Winner: Solveig Løvseth (Norway), who ran a consistent 2:55:00 marathon. Key Performances: Lucy Charles-Barclay: Aggressive race strategy led to a late-race DNF from heat exhaustion. Taylor Knibb: Controlled race strategy (using a real-time CORE body temp sensor) collapsed ~3k from the finish. Kat Matthews: Set a new run course record (2:49:00) to finish second, 35 seconds behind Løvseth. CORE Body Temp Sensor: Function: Provides real-time core temp data to a watch. Application: Used by Taylor Knibb to manage heat; Christian Blumenfeld reportedly stayed in Zone 2 during his record-setting IM Texas marathon. Recommendation: Prioritize core temp data over heart rate in hot races. New Kona Qualification System Mechanism: An age-graded algorithm ranks all athletes against a Men's 30–34 benchmark. Younger athletes → time added. Older athletes → time subtracted. Impacts & Flaws: Men's 55–59 Age Group: Heavily favored, especially on flat courses. IM Maryland: Top 3–4 age-graded finishers were M55–59. IM California: M55–59 took 9 of 40 slots (23%). Women's Qualification: Severely limited. Outcome: Women must win their age group to have a realistic chance of qualifying. Projected Kona Field: ~15% women, with most being age-group winners. Race Dynamics: Removes on-course racing relevance, as an athlete's adjusted time is unknown. Proposed Solutions: Gender-Specific Algorithms: Use separate benchmarks for men and women. Proportional Allocation: Distribute slots based on the gender ratio at each race. System Adjustment: Ironman should adjust the algorithm mid-season to fix the imbalance.

Stonehenge is world-famous for its ancient mystery—but what if it's not the oldest monument in the UK? Recent research reveals that Flagstones, a lesser-known site, predates it by over 200 years. This video uncovers the mystery of Flagstones, its cremated burial secrets, and how radiocarbon dating changed our understanding of British prehistory. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Am I too old for medical school?" — it's one of the most common questions we get from career changers and mature applicants. In this episode, we break down the truth about age and medical school admissions: how schools view older applicants, what challenges to expect, and why it's never too late to pursue your dream of becoming a doctor. Whether you're 25 or 55, BeMo experts share how to make your age an advantage, not a disadvantage — with real examples of successful non-traditional students who made it happen. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult   Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!   YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC TikTok: https://www.tiktok.com/@bemoacademicconsulting

 Headlines: – Welcome To Mo News (02:00) – Flight-Cancellation Plans Prompt Scramble Across Travel Industry (04:20) – Senate To Vote On Pathway To End Shutdown (06:40) – SNAP Benefits Must Be Fully Paid by Trump Administration By Friday, Judge Orders (07:10) – First-Time Home Buyers Are Older Than Ever (08:10) – Kazakhstan To Join Abraham Accords (11:15) – Teacher Awarded $10M In Lawsuit Against Principal Who Failed To Stop 6-Year-Old Who Shot Her (13:25) – Nancy Pelosi Says She Will Not Seek Reelection (15:10) –  Obesity Drugs May Drop to as Little as $149 a Month (16:50) – Starbucks' Viral Bearista Cup Is Causing Mayhem: ‘I Will Fight You for It' (18:50) – What We're Watching, Reading, Eating (20:40) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS

Send a message/question here!https://ovr40.co/chat to set up a time to chat about your goals and challenges and coaching.In this episode, I break down which supplements are complete BS (testosterone boosters, multivitamins, fat burners, pre-workout supplements) and reveal the 5 best supplements men over 40 should actually take to boost testosterone naturally, build muscle after 40, improve sleep quality, reduce belly fat, and optimize health after 40.Supplements to AVOID After 40:Testosterone booster supplements (don't work, waste of money)Multivitamins for men (ineffective approach)Fat burner supplements (just expensive caffeine)Proprietary pre-workout supplement blends (underdosed ingredients)Anti Inflammatory supplements for men (your body breaks them down anyway)The 5 Best Supplements for Men Over 40:✅ Magnesium Glycinate (400mg before bed) - improve sleep quality, muscle recovery, natural testosterone support, reduce stress✅ Vitamin D3 (4000 IU daily) - boost testosterone levels, improve mood, support immune system, bone health for men over 40✅ Zinc Picolinate (30mg with food) - increase testosterone production, immune support, faster workout recovery, hormonal balance✅ Creatine Monohydrate (5g daily) - build muscle after 40, increase strength, improve brain function, cognitive health for older men✅ Ashwagandha (600mg evening) - lower cortisol levels, stress management, better sleep, support healthy testosterone levelsIf you're a man over 40 struggling with low energy, difficulty losing weight, declining testosterone, poor sleep, or lack of motivation to work out, these supplements actually work. After 16 years of coaching men in their 40s and 50s and trying every supplement on the market myself, these are the only ones that deliver real results for fat loss, muscle gain, hormonal health, and overall wellness after 40.Perfect for busy professionals, dads, and guys who want to get back in shape, lose belly fat, build lean muscle, and feel energized without complicated supplement stacks or expensive testosterone boosters that don't work.MORE FREE RESOURCES FOR MEN OVER 40:

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If you treat speech sound disorders (SSD) and you're not seeing the gains you expect, this episode is your playbook. We cut through the noise and name the 10 research-informed predictors of slower progress—attention/self-monitoring limits, sensitive temperament, co-occurring language/working-memory load, hearing impairment (fricatives/affricates), motor speech factors, structural constraints (e.g., open bite), low stimulability, later start to intervention, low therapy intensity/irregular attendance, and environmental barriers. Then we pivot hard into the three levers that consistently move outcomes: choosing complex, maximally distinct targets (e.g., SW-blends), delivering dynamic temporal tactile cueing (DTTC-style), and holding the ~80% challenge point to avoid reinforcing error patterns. Concrete therapy examples, parent carryover, and generalization strategies included. What you'll learn:

In this podcast, we review a comparison of outcomes in patients 65-74 years old from SEER-Medicare and NLST datasets in stage I lung cancer with study first author, Dr. Nichole Tanner as well as Dr. Neal Navani.

This episode covers: Cardiology this Week: A concise summary of recent studies Lp(a) - What to expect in the very near future Myocardial infarction in older and frail adults Mythbusters: is beetroot good for your heart? Host: Rick Grobbee Guests: JP Carpenter, Vijay Kunadian, Erik Stroes Want to watch that episode? Go to: https://esc365.escardio.org/event/2177 Want to watch that extended interview on Lp(a), go to: https://esc365.escardio.org/event/2177?resource=interview   Disclaimer  ESC TV Today is supported by Bristol Myers Squibb and Novartis through an independent funding. The programme has not been influenced in any way by its funding partners. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. The ESC is not liable for any translated content of this video. The English language always prevails.    Declarations of interests Stephan Achenbach, Yasmina Bououdina, Rick Grobbee, Nicolle Kraenkel, Vijay Kunadian and Erik Stroes have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. John-Paul Carpenter has declared to have potential conflicts of interest to report: stockholder MyCardium AI. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Konstantinos Koskinas has declared to have potential conflicts of interest to report: honoraria from MSD, Daiichi Sankyo, Sanofi. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

In this episode, Dr. Spencer Wayne sits down with Hayden Kerkaert, Director of Pig Sales & Marketing for Pipestone Management, to break down the current weaned pig market and what it means for producers across the country. Hayden shares practical insights on what drives pig value, pricing,and performance.The weaned pig market has stayed strong longer than manyexpected. Unlike past short-term spikes, today's high prices have lasted nearly a year, driven by tight pig supply, health challenges like PRRS, and some producers exiting the industry. Understanding why prices remain high—and whatbuyers are looking for—is critical for anyone raising or purchasing pigs.Hayden and Spencer cover the key factors affecting weanedpig prices, with health status at the top of the list. Buyers need clear, detailed information on a pig's health, including PRRS status, vaccination history, and disease exposure, because it's critical for them to know what's coming into their barn. Vaccinated pigs generally perform better and can command higher value. Misunderstanding or missing these details can lead to costly mistakes, which is why Hayden emphasizes the importance of working closely with your veterinarian. Beyond the numbers, trust and strong relationships between buyers and sellers are just as important—producers who communicate openly and reliably about pig health create lasting partnerships and maintain the value of their pigs.Pig age, genetics, and attributes also matter. Older pigs(23–24 days) often bring a premium because they thrive in the nursery and have lower mortality. Genetics like Duroc-sired pigs, and attributes such as Prop 12 compliance or open pen gestation, can influence contracts and buyer interest. Timing and pig flow management—getting pigs to the right barn at the right time—also play a major role in profitability.Whether you're a producer selling pigs, a buyer sourcing animals, or managing a sow farm, this episode provides real-world guidance you can put to work today. Hayden breaks down complex market dynamics into practical advice for navigating the weaned pig market, keeping pigs healthy,and maximizing return on every head.Tune in for insights that help you make smarter decisions for your pigs, your barn, and your bottom line.

On the very first episode of Heath's Happy Hour we get a taste of whats to come In 2023 with some behind the scenes info about Heath's start in wrestling, how he met Matt and Brian, what Heath collects, and of course some wise words of wisdom from the red headed rebel himself.So pour a drink, grab a seat at the bar and get ready for Happy Hour!We've decided to give everyone BONUS episodes FROM THE VAULT!  Every other week we will release an OLDER bonus episode from our exclusive site majormarks.com.

This week I sit down with Patrick Birdsong for a raw, energizing convo on rebuilding health, leading with boundaries, and winning in a tough market. We get into his 50-lb weight loss (and how tirzepatide helped reset food patterns), why 5:15 a.m. workouts + community changed everything, the art of not self-sabotaging when life is finally good, and the exact reasons his team is having its best year ever in the hardest real-estate environment he's seen.Key Highlights:- Health reset, honestly: Patrick shares how tirzepatide quieted the “addict brain” around food, why consistency - hero workouts, and how intensity + community (hello, 5:15 a.m. crew) moved the needle.- Ego off, form on: Lifting smart, scaling movements, and refusing to get injured for pride.- Men, vulnerability, and momentum: Why hearing “yeah, that was hard” from the room matters—and how small encouragements compound.- When life is good (and scary): Swapping chaos addiction for contentment, liking yourself without apology, and creating real boundaries (even if that means “let's do this tomorrow”).- Parenting with presence: Dating your kids one-on-one, letting them see the real you, and modeling a life you actually enjoy.- Business that wins right now:“Opportunity wears overalls” — this market rewards the ones who show up daily.Boomers run today's market: downsizing, moving freely, creative deals, and helping kids into homes.In-person still wins: Older clients want to meet, sign, and refer—loyalty compounds.- Best year ever in the toughest climate: hard conversations, consistent prospecting, and intentional health fueling performance.- Take up space: You're allowed to want what you want—no apology necessary.If this hit home, share the episode with a friend, drop a rating/review, and tag us with your biggest takeaway.

How can you or your clients keep getting stronger over time and still strength train progressively, even as we all inevitably get older? HIT Expert Matt Brzycki is Princeton University's Assistant Director of Campus Recreation and Fitness, and he joins the podcast to talk about high-intensity training for athletes and how you can continue making progress even as you age. We talk about designing workout programs and maximizing recovery for athletes and older trainees, why some people might do higher-volume HIT, why there seems to be a pushback against evidence-based training, and so much more.   If you want to know what it's like to be a life-long HIT trainer and be able to keep making strength training progress for the rest of your life, Matt's episode is a great one to tune into! ━━━━━━━━━━━━ Get a free course to grow your strength training business here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here ━━━━━━━━━━━━ Join HIT Experts in the HIB Community here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

Daily Dose of Hope November 5, 2025   Scripture – John 15   Prayer:  Almighty Father, You always know what is best for us.  Thank you for that.  We are sorry for the ways that we resist.  Help us to want what you want for us.  Help us to want to be patient, to want to be kind, to want to be obedient.  Conform our will, Lord,  In Your Name, Amen.   Welcome back to the Daily Dose of Hope, the devotional and podcast that complements the New Hope Church daily Bible reading plan.  As most of you know, we are right in the middle of a deep dive into the Gospels and Acts.  Today, we are deep diving into John 15.   The Scripture that we read from John 15 is incredibly powerful.  Jesus says, "I am the true vine, and my Father is the gardener.  He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes[a] so that it will be even more fruitful. You are already clean because of the word I have spoken to you. Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me."   Jesus is talking to his followers about how to walk closely with him, essentially what it means to be a disciple.  What is a disciple? A good working definition, for our purposes, is  an apprentice, someone who wants to learn all they can from another person so they will do what they do and become like them.  To be a disciple of Jesus, that means we have to actively learn about Jesus, know him, become like him.   And this Scripture gives us a really important clue as to what it means to be a disciple of Jesus.  A disciple remains in Jesus. Older translations use the term abide. To remain or abide in Jesus means not simply to have said yes to Jesus, but to have a connection with Jesus, we are in union with him, we stay with him, we rest in him. Let's think about this. The presence of Jesus is always with us through the power of the Holy Spirit. Jesus is always there, but we tend to move away from him. Jesus is saying here, remain in me. Stay close to me, stay connected to me, stay in conversation with me. How do we do this?  Well, through prayer, reading Scripture, worship, and other spiritual disciplines. If we don't pray, if we don't read the Bible, if we don't worship, we will not feel connected to Jesus. We are not remaining in him and the result will be evident. We will feel dry, parched, alone, we will start to gradually make choices that don't represent who we are in Jesus, the world will begin to seep in, gradually, so gradually sometimes that we don't even notice.   I've used the teacup example before.  If you drink tea (and use teabags), then you are either a dipper or a steeper.  If you dip that teabag in the water, you go up and down and up and down and the tea never gets that strong.  A lot of people are like that with faith.  They are dippers.  They dip into prayer and dip out of prayer.  They dip into Bible study and dip out of Bible study.  They dip into church and dip out of church.  But Jesus wants us to be steepers.  He wants us to steep in prayer, Bible study, and worship.  He wants us to soak in his presence so we are like really strong tea.   Now, part of abiding is to acknowledge that we need Jesus and are totally dependent on Jesus. Think about this---the branch is totally dependent on the vine. Without the vine, the branch is useless, lifeless, powerless. Sap flows from the vine to the branch, supplying it with water, minerals, and nutrients that make it grow. And believers receive the "sap" of Christ's grace through our life-giving connection to him. Intentionally remaining in Jesus is recognizing that we can't do this life alone. We need Jesus. I need daily, sometimes hourly, times of prayer to abide with Jesus.  How are you doing abiding in Jesus?  (Use a scale of 1 to 10 right now to assess how well you abide in Christ, 1 being not at all and 10 being totally soaking him in all the time).   Let's take a look at the next part of the Scripture, John 15:5-8, "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.  If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned. If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you.  This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples."   So we can see the other characteristic of a true disciple is producing fruit.  When we abide or remain in Jesus, then fruit should be the natural result.  Resting in Jesus makes us changed people – our attitudes are different, our behavior is different, it's noticeable.  We are more patient, more kind, more loving, more generous, more gentle; basically, we look more like Christ.  We bear fruit not by squeezing it out of ourselves but because we are extensions of the vine, pruned by the gardener.   Think about a grapevine.  I've never been very successful growing grapes in Florida but most of us have seen a grapevine at some point.  They are typically grown on a trellis.  They have to be pruned and trimmed by the gardener in order to produce new healthy branches that bear fruit.  If you don't prune, then you are going to have a lot of leafy green but it won't produce new branches that bear fruit.  It will look good but it won't produce anything.  And the point is of course, not simply to look pretty on the trellis, but to actually produce some fruit.   Of course, our purpose is not simply to look good, to look Godly or righteous, but to ACTUALLY produce fruit.  So, God may need to prune us to ensure that happens.  I used to be afraid of God's pruning, but I've found in my own life that God prunes me because he loves me. He wants to remove those things in my life that are hindering my spiritual growth.  This could mean bad habits, bad relationships, things that are toxic, generally anything that is getting in the way of me becoming the person God wants me to be. Sometimes God removes things directly (like he simply removes something from our life like a relationship or a job or you name it – think of something God removed and in retrospect, needed to remove from your life).  Other times, God convicts us so that we will make the move to remove whatever it is that is creating a wedge in our relationship with him.    Think about your relationship with God right now.   What has hindered you from bearing more fruit or bearing fruit at all?  Fears and insecurities from your past?  Selfishness? An unhealthy attachment to stuff? Unhealthy friendships, unhealthy behavior patterns?  Complacency, being too comfortable, laziness, fatigue, lack of passion? Whatever it is, acknowledge it now.  God wants better for you.  He wants to walk closely with you.  In fact, God wants HIS best for you.  He wants you to live a fruitful, abundant life.  Do you want that?  Really, do you?    Let's spend some extended time in prayer, asking God to reveal himself to us right now.   Blessings, Pastor Vicki  

https://nicoletbibleinstitute.org/  

The older woman who lives next door INSISTS you sleep in her bed tonight after a thunderstorm causes your power to go out.✨ Want to hear the FULL 25-minute SPICY episode?✨Join my Patreon to listen, plus members get early access to YouTube content, a private Discord server, & HUNDREDS of extra audios with new content every week! http://www.linktr.ee/alexasmrtalksDid you enjoy this audio? Then please SUBSCRIBE and LIKE the video to get notified when new content drops! Showing love to these videos by watching, liking, and commenting is a HUGE help to ASMR artists and gets our work seen by as many eyes as possible!!Ways to support me:✅ Help me get to to 100K subs by clicking here: / @alexasmrtalks

Each year, 4.95 million deaths worldwide are linked to antimicrobial resistance, making drug-resistant infections one of the greatest threats to health Research shows that taking common painkillers like ibuprofen or acetaminophen while on antibiotics speeds up bacterial mutations that make infections harder to treat Resistance levels in E. coli jumped as much as 64-fold when exposed to both antibiotics and over-the-counter painkillers, and the resistance spread to multiple antibiotic classes Older adults in long-term care facilities face the highest risk because they often take multiple medications daily, creating the perfect environment for resistant bacteria to thrive Choosing natural pain relief options and limiting unnecessary antibiotic use are simple steps to protect yourself from fueling dangerous superbugs

Although Multifamily is facing challenges in sunbelt markets, and loan maturities are piling up, long-term fundamentals remain strong. Rents are holding, occupancy levels are in the low 90's%, and collections are solid. There have been concessions because of excess supply, but even these are gradually starting to contract. Joe Fairless, Co-founder and General Partner of Ashcroft Capital, owns over 14,000 units in sunbelt markets. Joe is prioritizing Net Operating Income of his current portfolio and is selectively looking to acquire additional A to B+ properties with a large discount to replacement cost. 

Listeners share their experiences of becoming mothers later in life - Roseanna Ruane, mother of Saoírse, talks about the hurtful effect of DJ Carey's actions

TakeawaysConsumers are buying more coffee on sale due to rising prices.There's a shift from whole bean to ground coffee to save costs.Tariffs are impacting coffee prices significantly.Coffee consumption remains steady despite economic pressures.Older consumers feel less financially secure than younger ones.Consumers are adapting by brewing coffee at home more often. Part of The Exchange Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!

Alex Rider returns in Never Say Die — a fast, zany, throwback instalment that swaps grit for velocity. I break down what works (pace, scale, that classic Rider ingenuity), what doesn't (the Jack twist), and the one big philosophy that matters: leadership is action, not announcement.What you'll hear:How the plot kicks off post-Egypt and why Alex goes rogue to follow a single clue.Why the “Jack is alive” reveal felt forced compared to the darker mid-series tone.The pivotal switch: when Alex stops following orders and starts leading.The core lesson: people follow what you do, not what you say.Chapters(00:00) – Welcome & series context(01:18) – Setup: Jack presumed dead, mysterious email, post-Egypt timeline(02:19) – Solo hunt: Egypt → Cromwell brothers → bigger operation revealed(03:20) – Verdict: not as strong as the darker mid-series books(04:16) – The Jack twist: why it doesn't land(05:21) – Throwback energy: action, travel, excitement(06:05) – Adults feel clumsy; impact drops(06:45) – Real stakes: not gold — kidnapped kids; Alex steps up(07:27) – “Shoot me out”: the ejector plan & leadership in motion(08:20) – Leadership by doing, not telling(09:39) – Older, more capable Alex (with restraint)(10:17) – Final thoughts & recommendationIf you're new to Alex Rider: read earlier books first; this one assumes you know the history.Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Jeremiah - Defeat of Pharaoh Foretold, Prophecy against PhilistiaTitus - Salutation, Qualifications of Elders, Duties of the Older and Younger

Topics covered in this episode: The PSF has withdrawn a $1.5 million proposal to US government grant program A Binary Serializer for Pydantic Models T-strings: Python's Fifth String Formatting Technique? Cronboard Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: The PSF has withdrawn a $1.5 million proposal to US government grant program Related post from Simon Willison ARS Technica: Python plan to boost software security foiled by Trump admin's anti-DEI rules The Register: Python Foundation goes ride or DEI, rejects government grant with strings attached In Jan 2025, the PSF submitted a proposal for a US NSF grant under the Safety, Security, and Privacy of Open Source Ecosystems program. After months of work by the PSF, the proposal was recommended for funding. If the PSF accepted it, however, they would need to agree to the some terms and conditions, including, affirming that the PSF doesn't support diversity. The restriction wouldn't just be around the security work, but around all activity of the PSF as a whole. And further, that any deemed violation would give the NSF the right to ask for the money back. That just won't work, as the PSF would have already spent the money. The PSF mission statement includes "The mission of the Python Software Foundation is to promote, protect, and advance the Python programming language, and to support and facilitate the growth of a diverse and international community of Python programmers." The money would have obviously been very valuable, but the restrictions are just too unacceptable. The PSF withdrew the proposal. This couldn't have been an easy decision, that was a lot of money, but I think the PSF did the right thing. Michael #2: A Binary Serializer for Pydantic Models 7× Smaller Than JSON A compact binary serializer for Pydantic models that dramatically reduces RAM usage compared to JSON. The library is designed for high-load systems (e.g., Redis caching), where millions of models are stored in memory and every byte matters. It serializes Pydantic models into a minimal binary format and deserializes them back with zero extra metadata overhead. Target Audience: This project is intended for developers working with: high-load APIs in-memory caches (Redis, Memcached) message queues cost-sensitive environments where object size matters Brian #3: T-strings: Python's Fifth String Formatting Technique? Trey Hunner Python 3.14 has t-strings. How do they fit in with the rest of the string story? History percent-style (%) strings - been around for a very long time string.Template - and t.substitute() - from Python 2.4, but I don't think I've ever used them bracket variables and .format() - Since Python 2.6 f-strings - Python 3.6 - Now I feel old. These still seem new to me t-strings - Python 3.14, but a totally different beast. These don't return strings. Trey then covers a problem with f-strings in that the substitution happens at definition time. t-strings have substitution happen later. this is essentially “lazy string interpolation” This still takes a bit to get your head around, but I appreciate Trey taking a whack at the explanation. Michael #4: Cronboard Cronboard is a terminal application that allows you to manage and schedule cronjobs on local and remote servers. With Cronboard, you can easily add, edit, and delete cronjobs, as well as view their status. ✨ Features ✔️ Check cron jobs ✔️ Create cron jobs with validation and human-readable feedback ✔️ Pause and resume cron jobs ✔️ Edit existing cron jobs ✔️ Delete cron jobs ✔️ View formatted last and next run times ✔️ Accepts special expressions like @daily, @yearly, @monthly, etc. ✔️ Connect to servers using SSH, using password or SSH keys ✔️ Choose another user to manage cron jobs if you have the permissions to do so (sudo) Extras Brian: PEP 810: Explicit lazy imports, has been unanimously accepted by steering council Lean TDD book will be written in the open. TOC, some details, and a 10 page introduction are now available. Hoping for the first pass to be complete by the end of the year. I'd love feedback to help make it a great book, and keep it small-ish, on a very limited budget. Joke: You are so wrong!

Sign up for my FREE webinar here. Shop my skincare favorites here. You're committed to your skincare routine: the serums, the SPF, even the collagen in your coffee. So why does your skin still look tired? In this episode of The Skin Real, Dr. Mary Alice Mina dives into one of the most underrated reasons our skin changes in midlife: inflammaging - that low-grade, chronic inflammation that slowly speeds up aging from the inside out. Reflecting on her powerful conversation with dermatology researcher and wellness expert Dr. Ori Achanwa, Dr. Mina unpacks how everyday stressors like poor sleep, elevated cortisol, and digital overload quietly wear down our skin's foundation. The good news? You can turn it around. Dr. Mina shares simple, science-backed habits that calm inflammation, support your skin's natural repair, and help you get back that healthy, effortless glow! Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Welcome to Catholic apologetics, led by Dr. Jim Dobbins, Author of Take My Hand: A personal retreat companion.  Just finished an RCIA program?  This is the next stop on your faith journey.  In these classes we look at the different truths of Catholic doctrine and why we know they are true. We also discuss apologetics, spiritual growth, examine the liturgy of the Catholic Mass and do scripture studies.  Please encourage your friends to listen. I also encourage you to leave a comment about our podcasts.  If you want the slides or any other documents for any class, just e-mail me at jhdphd@gmail.com and I will reply with the documents attached.  If you wish, I will also add you to the class materials distribution list so each time I send anything out for the class you will get it.  If you are getting the podcast files from iTunes and would like to see the full set of available classes for download, you can see and download them all at http://yorked.podomatic.com.  Older podcasts are now stored at a free podcast site at Podcast.com.  The link to the podcasts there is:http://poddirectory.com/podcast/86506/dr-james-dobbins-catholic-apologeticsWe ask you to also consider going to http://yorked.podomatic.com and become a subscriber. It is free, helps our ratings, and thus helps us reach and help more people.This session is part of our discussion of the Letter of James.Please also let me know if there is a particular topic you would like to see addressed. 

Welcome to Catholic apologetics, led by Dr. Jim Dobbins, Author of Take My Hand: A personal retreat companion.  Just finished an RCIA program?  This is the next stop on your faith journey.  In these classes we look at the different truths of Catholic doctrine and why we know they are true. We also discuss apologetics, spiritual growth, examine the liturgy of the Catholic Mass and do scripture studies.  Please encourage your friends to listen. I also encourage you to leave a comment about our podcasts.  If you want the slides or any other documents for any class, just e-mail me at jhdphd@gmail.com and I will reply with the documents attached.  If you wish, I will also add you to the class materials distribution list so each time I send anything out for the class you will get it.  If you are getting the podcast files from iTunes and would like to see the full set of available classes for download, you can see and download them all at http://yorked.podomatic.com.  Older podcasts are now stored at a free podcast site at Podcast.com.  The link to the podcasts there is:http://poddirectory.com/podcast/86506/dr-james-dobbins-catholic-apologeticsWe ask you to also consider going to http://yorked.podomatic.com and become a subscriber. It is free, helps our ratings, and thus helps us reach and help more people.This session is part of our discussion of the Letters of John.Please also let me know if there is a particular topic you would like to see addressed. 

Whether your kids are toddlers or teenagers, divorce affects them all — just in different ways. In this episode, Sam & Leah break down how children of different ages experience divorce and what parents can do to help them feel secure, seen, and supported.You'll learn:

In this episode of "Play Saves the World," hosts Daniel Hilty and Kevin Taylor are joined by special guest Kristen Hilty to explore the benefits of board games for aging adults. Kristen, a clinical social worker, shares her insights on how games can enhance cognitive stimulation, boost confidence, and provide therapeutic benefits for older adults. The conversation delves into the importance of accessibility in games and how they can be adapted to suit the needs of senior players. Support us on Patreon (https://www.patreon.com/playsavestheworld) – we deeply appreciate it! Takeaways Games can enhance cognitive stimulation in older adults. Board games boost confidence and competence. Therapeutic benefits of games for seniors are significant. Accessibility in games is crucial for older players. Games can be adapted to suit individual needs. Cognitive stimulation therapy helps maintain memory. Games provide a platform for social interaction. Older adults can teach games, enhancing cognitive skills. Games can be a tool for behavioral activation. Respect and adaptability are key when playing with seniors. Title Options Sound Bites "Games boost confidence and competence." "Therapeutic benefits of games are significant." "Accessibility in games is crucial." "Games can be adapted to suit needs." "Cognitive stimulation therapy maintains memory." "Games provide social interaction." "Older adults can teach games." "Games are a tool for behavioral activation." "Respect and adaptability are key." "Unlocking the power of games for seniors." Chapters 00:00 Introduction to the Benefits of Gaming for Aging Adults 01:33 Kristen's Background and Experience with Older Adults 03:25 Cognitive Stimulation Therapy and Board Games 05:31 The Role of Games in Therapy and Mood Enhancement 08:26 Mindfulness and Cognitive Stimulation through Gaming 11:33 Adapting Games for Older Adults 14:31 Accessibility Issues in Gaming for Seniors 19:23 Challenges in Playing Games with Aging Adults 22:25 The Importance of Respect and Connection 29:15 Using Games to Foster Conversations 32:08 Recommendations for Games to Play with Older Adults 40:01 Top Games for Older Adults and Honorable Mentions

J.R. is joined by not just one but two Tour Managers, and they're brothers! Older brother, Ethan, handles J.R. is joined by not just one but two Tour Managers, and they're brothers! Older brother, Ethan, handles Luke Combs, and little brother Troy for Cody Johnson. Not too shabby for a couple of good old boys from Missouri. I wonder how they both got to those positions… Tune in and find out! Luke Combs, and little brother Troy for Cody Johnson. Not too shabby for a couple of good old boys from Missouri. I wonder how they both got to those positions… Tune in and find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Stroom Network presents an interesting proposition: staking your bitcoin on the Lightning network, and earning yield from the transaction fees that routing nodes are collecting. To better explain how this system works, Slava and Ros join the show! Time stamps: 00:01:17 - Introduction to Bitcoin Takeover Podcast Season 16 Episode 54 00:01:23 - Welcoming Slava Zhygulin and Ros from Stroom Network 00:01:52 - Overview of Stroom Network: Liquid staking on Lightning Network 00:02:38 - How Stroom works: Depositing BTC for yield via transaction routing 00:03:55 - Liquid token as receipt for deposited BTC 00:04:21 - Addressing Bitcoin purists' concerns about staking and yield 00:05:32 - Token issuance on Ethereum, redeemable 1:1 with BTC 00:06:37 - Custodian role: Fortuna Custody for secure setup 00:06:49 - User process: Staking BTC, receiving ST BTC token 00:09:06 - Stroom's Lightning node on 1ml.com: 180 BTC capacity, top rankings 00:10:06 - Background: Work with Lightning since 2016, ex-Bitfury team 00:11:15 - Lightning Network capacity: ~5,000 BTC total 00:12:18 - Bullish on Lightning: 4x payment volume growth per River Finance reports 00:14:33 - Lightning's infinite scalability vs. blockchains like Solana 00:16:20 - Node metrics: 127 BTC routed, 65,000 transactions in two months 00:18:00 - Yield source: Real economic activity from routing fees 00:19:06 - Unique BTC yield without proof-of-stake risks 00:19:48 - Comparison to other Bitcoin L2s like Citrea and Alpen Labs 00:22:57 - Custodian details: Fortuna, EU-compliant in Ireland 00:23:37 - Fee structure: 5-10% retained, rest to stakers (bootstrapped at 20%) 00:24:53 - Revenue share model based on routed volumes 00:25:43 - Timeline: Two years of development, challenges with Taproot channels 00:29:04 - Bitcoin covenants: Unlikely to eliminate custodians 00:30:36 - Competitors: Kraken (1% yield), Starkware (2%), Babylon 00:33:06 - Stroom's edge: Yield from real Lightning activity, no token incentives 00:35:24 - Node stats: 65,000 transactions, ~$15M volume 00:36:59 - Average fees: ~0.1%, varies by channel and size 00:38:15 - Profitability estimates: $7,000/month example calculation 00:41:35 - Block (Jack Dorsey's company): 10% APY on $10M node 00:43:32 - Node age impact: Older nodes like Alex Bosworth's attract more traffic 00:45:33 - Encouraging channels: Reliability and high liquidity 00:46:53 - Boosting Lightning adoption: Stablecoins via Taproot Assets, RGB, Lightspark 00:50:27 - Sponsors: Layer 2 Labs, Sideshift.ai, NoOnes.com, Bitcoin.com News 00:53:13 - Node connections: NiceHash, OKX, Kraken, Binance, Wallet of Satoshi 00:56:45 - Fee policy: Dynamic algorithms, 0.1-2 basis points 00:59:36 - Future if Lightning replaced: Bitcoin L2s, BTVM, crosschain swaps 01:00:07 - Long-term vision: Proof-of-stake L2s like Botanics, BTM operators 01:03:07 - Team: Nick Sterningard as advisor 01:03:54 - Challenges in Lightning businesses: LSPs like Phoenix, Breez 01:05:43 - Lightning quirks: Buggy experience, on-chain alternatives 01:08:07 - Personal Lightning nodes: Rings of fire, Tor issues 01:09:58 - Stablecoins vs. Bitcoin: Tether article in Bitcoin Magazine 01:11:28 - Dollar dominance: 85% global payments, slow shift to Bitcoin 01:13:14 - Adoption decline: Past merchants like Dell, Microsoft vs. today 01:15:43 - Yield transparency: Real activity vs. BlockFi/Celsius rehypothecation 01:17:36 - Decentralized future: Federation for BTC management 01:18:53 - Ultimate purpose: Support Bitcoin economy beyond holding 01:19:59 - Community: 10,000 followers, 8-person tech team, 50/50 retail/funds 01:22:17 - 10-year vision: Largest BTC liquidity management community 01:23:53 - Personal payments: Bitcoin/Lightning preferred, stablecoins common 01:25:31 - Magic wand: Faster Bitcoin blocks (1-minute intervals) 01:27:54 - Tokenizing BTC: WBTC on Ethereum (100k+ BTC) vs. Lightning 01:29:43 - Paths forward: Improve Bitcoin or bridge to other networks like drivechains 01:30:59 - Learn more: Stroom.net, Twitter, Telegram, Discord 01:32:51 - Closing thoughts: Bright Bitcoin future, open financial inclusion 01:36:07 - Thanks and sign-off

Two episodes in one week?! We wanted to make sure to drop this little treat off before the Halloween season officially passes. We hope you will tune in as Jody, Mike, and Jonathan discuss the 1997 cockroach horror film "Mimic". You'll never look at a Blattodean the same way again!   Show notes:  https://www.imdb.com/title/tt0119675/  https://kickseat.com/written-reviews/2011/10/5/mimic-1997.html https://insessionfilm.com/film-at-25-mimic-a-rare-misfire-in-guillermo-del-toros-remarkable-career/   Get the show through Apple Podcast, Spotify, or your favorite podcatching app! Older episodes can be accessed through Archive.org. If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review!  

Featuring a call from my wife.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the first part of this week's show we spoke with Peter Sterne of City & State about the state of the mayor's race with one week to election day and three days of early voting already completed. Voter turnout in the first three days of early voting in the NYC mayoral race was greater than the turnout in all nine days of early voting in 2021. Older voters are leading this surge, buoying the hopes of Andrew Cuomo and prompting concerned emails from frontrunner Zohran Mamdani's campaign to its supporters. On this week's Indypendent News Hour we spoke with Peter Sterne of City & State about the state of the race and whether Mamdani's supporters have cause to be alarmed. In the second half of the show, we'll heard from JT Takagi, director of Third World Newsreel, about an upcoming retrospective of some of the group's most iconic work from the late 1960s and early 1970s – another era where young people's dreams of forging a more just world crashed against a system that didn't want to change.

Voter turnout in the first three days of early voting in the NYC mayoral race was greater than the turnout in all nine days of early voting in 2021. Older voters are leading this surge, buoying the hopes of Andrew Cuomo and prompting concerned emails from frontrunner Zohran Mamdani's campaign to its supporters. On this week's Indypendent News Hour we spoke with Peter Sterne of City & State about the state of the race and whether Mamdani's supporters have cause to be alarmed

Our grandparents and other older relatives were thinner when we were kids, they ever eat tho? Headlines Sports

How do you talk to your younger kids about LGBTQ topics when an older sibling identifies as LGBTQ? That's one of the most common—and difficult—questions parents and grandparents ask. Today on The Bridge Between Us Podcast, Melinda Patrick is joined by Elizabeth Urbanowicz, author, teacher, and host of the Foundational Worldview podcast, to discuss how to approach these conversations biblically, truthfully, and compassionately. Together, Melinda and Elizabeth tackle three key questions: 1️⃣ How can we protect (and prepare) our younger children when an older sibling embraces an LGBTQ identity? 2️⃣ What's the best way to discuss LGBTQ topics in a way that's both biblical and filled with grace? 3️⃣ How do we teach our children to love others well—without affirming what Scripture calls sin? In this episode, you'll discover: Why "protecting" your children isn't the goal—and what to do instead Three practical steps to prepare your younger children when a sibling or family member identifies as LGBTQ How to overcome the fear of saying or doing the wrong thing Whether you're a parent, grandparent, or family member seeking wisdom and peace in a divided culture, this conversation will help you walk in truth and love—right where God has placed you. *Please share this episode with pastors and ministry leaders - they are always in search of biblically aligned resources to help those they are shepherding *There is another family out there searching for hope and help - be a resource and share this episode with them. Connect with Elizabeth Urbanowicz: Foundation Worldview Books mentioned: Helping Your Kids Know God's Good Design by Elizabeth Urbanowicz

One in 4 people is infected with this silent killer disease that's deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don't become the next victim. 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D7:38 Immune system function8:20 Sun exposure and infrared rays Many people are infected with a disease that's worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It's the world's deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we're going to talk about the pathogen that gives you tuberculosis.Tuberculosis (TB) doesn't evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections.The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

On Hands-On Tech, listener Ozzie asks Mikah Sargent how to repurpose a 2010 MacBook Pro so they can avoid recycling it. Send in your questions for Mikah to answer to hot@twit.tv. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.