Podcasts about Older

Nearly twenty years after releasing his groundbreaking book Simple Church, Eric Geiger reflects on why complexity still doesn't scale, how complexity subtly creeps in as you grow, and what he's learned since he started leading Mariners Church. He also shares the great things that happen when older church leaders choose to set aside their own agendas and die to their egos so the next generation can thrive.

If your church feels “too old” or “too small” to reach young families, this episode is packed with simple, practical ideas you can try this week. We're talking about how small churches can connect with young families—not by doing more, but by showing up differently. It's not about flashy programs or keeping up with trends. It's about presence, warmth, and creating spaces where tired parents feel seen, supported, and safe. Because maybe your steady, faithful little church is exactly what they need right now.In this episode, we talk about:Why waiting for young families to “wander in” doesn't work anymoreWhere to actually find families in your community and how to connect with no strings attachedHow to welcome families once they walk through the doorWhy small, older churches might be the most relevant ones of allJoin our free Facebook Community: www.facebook.com/groups/smallchurchministryRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

This week on Together in Literacy we're starting off Dyslexia Awareness Month by discussing the needs of a demographic that can get left behind – older students with dyslexia in middle school, high school, and beyond. We talk about the social emotional side of working with older students who can struggle with internalized shame, frustration with services, or lack of trust in educators and the tools they use. Resources mentioned in this episode: Season 2 Episode 4: How to Effectively Work with Older Students with Dyslexia Season 2 Episode 5: Word Attack Strategies for Older Students with Dyslexia Season 2 Episode 9: The Power in Saying Dyslexia Season 4 Episode 9: What Matters When Working with Older Dyslexic Students Kyle Redford opinion article in Education Week: “Unidentified Dyslexia Takes Heavy Toll” We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!

Will Trumps war on the drug cartels end the same as the war on terror? The best wing flavor. You can’t come together with your enemy. Older communists shock normal people. Why does lasagna always suck? Tying anticommunism to the bible. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Will you still need me, will you still feed me, when I'm sixty-four? The Beatles addressed this important topic on their Sgt. Pepper album in 1967 and in today's episode Laurie and George are giving listeners the answers. Join us as we answer the burning questions related to sex and older age; what to expect and how to talk about it. Aging is an inevitable fact of life and while often associated with problems, it can actually bring a lot of opportunity for healthy change in your relationship. Desire differences often driven by changes in hormones will have partners seeking new ways to connect, inspiring more creativity and playfulness. Our hosts,guide listeners through the essential conversation to have with your partner and specific questions to ask each other. It's so important that we name aging out loud and put heads and hearts together to navigate this phase of life. Be brave lovers and keep it hot, y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - How to stay connected to your older children while caring for a baby in the NICU. - Why consistency, rituals, and transitional objects can help kids feel secure when routines are disrupted. - Creative ways to maintain a sense of closeness, even when you can't physically be present. - How to involve siblings in bonding with the new baby from afar. - Why it's okay to give yourself grace and lean on support systems during this stressful time.   If you've ever worried about balancing the needs of multiple children during a family crisis, this episode offers compassionate guidance and practical strategies to help your older kids feel loved, supported, and secure—even when life pulls you in different directions.     REFERENCES AND RELATED RESOURCES:

In this Doula Talk episode Sarah Marie Bilger and Katelyn discuss how to prepare older siblings for a new baby, from when and how to tell them to age‑appropriate conversations, setting expectations, and helping kids bond by feeling kicks and getting involved in care. They also cover logistics and options for the birth, home vs hospital, hiring a sibling doula or trusted caregivers, and practical strategies to reduce stress and make the transition smoother for the whole family. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

When your workplace includes baby boomers, Gen X, millennials, and Gen Z employees, it can seem impossible to keep everyone happy and fulfilled. In a multigenerational workplace, can you really create an environment where everyone feels supported, valued, and motivated? It is possible—and in this episode of Mindfulness Manufacturing, guest Michelle McCullough provides the insights and tools you need to drive engagement, trust, and emotional well-being across all generations. Michelle is a nationally recognized speaker, leadership expert, and workplace culture expert and has spent years researching how leaders can build more resilient, connected, and productive teams. In this episode, Michelle shares key insights from her latest research, including how trust, support, and human connection can radically transform retention and performance on the shop floor. This episode will challenge you to think differently about what your team really needs. 2:50 – Emotional intelligence is especially important in a high-pressure industry like manufacturing 4:10 – Gen Z crave connection, purpose, and mental well-being in the workplace 6:30 – Older generations tend to prioritize stability, while younger generations want social connection 8:00 – When employees understand the impact of their work, they feel more connected and motivated  9:50 – Show an interest in your team member's lives outside of work 11:00 – Understand that different generations have different motivations  21:00 – Team building exercises can improve cohesion and morale 23:10 – Happiness and resilience training can improve mental health and team connection 24:15 – You should also understanding gender gaps in the workplace  27:50 - When trust is broken, it can be rebuilt through intentional actions like growth, vulnerability, and transparent communication. 29:00 -  Employees are more likely to stay and be engaged when they feel supported and understood by their leaders. Connect with Michelle McCullough Visit her website Follow @SpeakMichelle on social media

Benadryl's active ingredient, diphenhydramine, is now considered outdated and unsafe, with researchers urging that it be removed from over-the-counter use The drug causes strong sedation, impaired memory, and slower reaction times, with studies showing it affects driving performance more than alcohol Older adults face lingering grogginess for up to 18 hours, while children risk unpredictable reactions, including agitation, coma, or heart problems if overdosed Other countries have already restricted access, and medical authorities warn against its use in children, highlighting safer alternatives and lifestyle strategies Natural approaches like vitamin C, quercetin, whole foods, restorative sleep, and stress management help balance histamine and reduce allergy symptoms without dangerous side effects

Recently the US Military has been bombing boats in the Caribbean Sea off the coast of Venezuela. This marks a major escalation, and a new development in the US Empire's hybrid war on Venezuela that has been waged over the last 20 years. In this episode we speak with Joe Emersberger who along with Justin Podour authored the book Extraordinary Threat: The US Empire, the Media, and Twenty Years of Coup Attempts in Venezuela for Monthly Review Press. "All Elements in Place for a US Strike on Venezuela" by Joe Emersberger and Richard Harris on Venezuelanalysis We talk about the origins of this tactic of aerial assassinations, its deployment in international waters, and whether we could see the US expand its assassination program to target government leaders like Nicolas Maduro as we have seen the so-called state of Israel do - with full US backing - across West Asia. We also discuss the merging of war on drugs policies with the policies of the war on terror, and contextualize these so-called wars. Finally, we talk about some of the dynamics that hem in progressive and socialistic projects in Latin America, using Joe's long engagement with Ecuador as an example. Joe Emersberger is based in Canada. He is co-author of Extraordinary Threat: The US Empire, the Media, and Twenty Years of Coup Attempts in Venezuela. His work can be found on Substack “Unedited Anti-Imperialism”. Older articles of his can be found on VenezuelAnalysis, Counterpunch, Fair.org, Znet and Mint Press News As always if you like the work that we do, the best way to support the show is through either to be come a patron of the show at patreon.com/millennialsarekillingcapitalism or through either an ongoing pledge or one time donation through BuyMeACoffee.

Struggling to bridge the gap between young trainers and aging—or simply “worn”—clients? In this eye-opening episode of the “NASM-CPT Podcast,” host Rick Richey tackles one of the fitness industry's most overlooked challenges: how to truly connect with and support older clients when you're a younger trainer. Drawing on his own experiences as a nearly 48-year-old trainer, Rick dives into the realities of aches, pains, and the mysterious “life hurts” that come with age, while offering actionable tips to transform your approach. Discover why empathy and understanding are your most vital training tools, how to pinpoint the root of your client's discomfort, and easy modifications that can make the difference between injury and empowerment. Rick even shares his personal, game-changing mobility series for the spine—perfect for easing those stubborn back aches—plus practical warm-up routines using foam rolling and movement prep that you can start using with clients right away. Whether you're baffled by complaints about post-sleep pain or searching for ways to make fitness accessible and safe for everybody, this monologue presentation is packed with wisdom, humor, and easy-to-apply advice. Don't miss out on leveling up your training skills for an aging—and thriving—clientele! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

A new global study from International Workplace Group (IWG), the world's largest platform for work and provider of flexible workspace, reveals that Gen Z employees are playing a pivotal role in driving AI adoption across the workforce, coaching older colleagues to help unlock productivity and collaboration gains in hybrid working environments. The study, based on a survey of over 2,000 professionals across the US and UK, shows that AI is becoming a cornerstone of how teams and in particular hybrid teams operate. 80% of workers have experimented with AI tools, and 78% say it has saved them time, averaging 55 minutes of saved time per day, equivalent to almost an extra full working day per week. Workers report that this time is being reallocated to higher-value activities such as creative or strategic work (41%), learning and development (41%), in-person collaboration (40%), and networking (35%). An overwhelming 86% say AI has helped them complete tasks more efficiently, and 76% report that it is directly accelerating their career advancement, with this figure rising to 87% among Gen Z workers. Cross-generational collaboration key to unlocking AI gains Cross-generational collaboration is central to this transformation. Nearly two-thirds (59%) of younger employees are actively helping older, more tenured colleagues adopt and learn to use AI tools, with 80% of Senior Directors reporting that this support lets them focus on higher-value tasks, while 82% of Senior Directors report that AI innovations introduced by younger colleagues have unlocked new business opportunities. Two-thirds of C-suite leaders say younger staff's AI skills have improved their department's productivity, and over 80% of senior directors believe AI innovations introduced by junior colleagues have opened up new business opportunities. Overall, 86% of those surveyed report AI has made them more efficient, and 76% believe it is advancing their career, rising to 87% among Gen Z respondents. AI's influence on collaboration is also clear: 69% of hybrid workers say it is making teamwork across locations easier, citing benefits such as improved meeting preparation (46%), access to shared insights (36%), and stronger post-meeting follow-ups (36%). Workers are embracing AI's potential to eliminate time-consuming administrative tasks. The most common areas where employees want AI to step in include drafting emails (43%), taking and summarising meeting notes (42%), organising files (36%), and completing data entry or forms (36%). With these tasks automated, employees are reallocating time to more meaningful work: 55% are now focusing on high-impact projects, 54% are pursuing professional development, and 40% are using the time to build stronger relationships with colleagues and clients or to invest in personal well-being. Benefits for hybrid workers The study also found that 69% of hybrid workers say AI is making it easier to collaborate with colleagues across locations. Improvements in meeting preparation (46%), access to shared insights (36%), and more effective follow-ups (36%) are streamlining teamwork, while 40% say AI has freed up time to invest in team-building and communication. In the hybrid model, AI is also reshaping how office time is used. With automation handling routine work, hybrid professionals now prioritise strategic thinking (41%), learning and development (41%), face-to-face collaboration (40%), and networking (35%) during in-office days. More than half of workers (53%) say AI is helping them achieve better outcomes, and 64% believe it is making hybrid working smoother and more effective. Workers are aware of the stakes. Two-thirds (63%) worry that not learning AI tools could slow their career progression, and 61% believe those who don't adopt AI risk being left behind. Yet the trend is toward inclusive, shared upskilling: 51% of employees say AI is helping bridge generational divides, and over half regularly share AI knowledge with colleagues, ri...

Contributor: Alec Coston, MD Case Report Summary: A 17-year-old female involved in a motor vehicle collision presented to a rural emergency facility via personally operated vehicle. During workup and initial CT scan, the patient began rapidly decompensating with CT revealing a 1.5cm epidural hematoma with 7mm of midline shift. The patient went from being able to walk and talk to being obtunded with a blown left pupil and unresponsive. Following intubation, the patient was being prepared for transport but potential delays required immediate emergency evacuation of the hematoma via a Burr Hole. A traditional Burr Drill was not immediately available at the facility, so an improvised Burr Drill using an Intraosseous (IO) drill was used. 35mL of blood was removed from the hematoma and the patient immediately improved from a GCS of 3 to GCS of 8. The patient was transferred to a higher level of care facility, extubated the following day, and made a full neurological recovery.  Educational Pearls: What is an epidural hematoma? An epidural hematoma is a collection of blood between the dura mater (outermost layer of the meninges) and the skull, whereas a subdural hematoma is a collection of blood between the dura mater and arachnoid mater. Both can be life threatening depending on location and size. Epidural hematomas tend to be arterial, and are typically secondary to trauma and can rapidly expand, but with timely recognition and evacuation of the bleed, favorable outcomes are often possible. What are typical intracranial pressures and at what levels do they become pathologic? Typical intracranial pressure (ICP) varies by age, but past infancy and early childhood, adolescents and adults have a value typically between 8-15mmHg. Values exceeding 20mmHg become pathologic and rise exponentially with increased volume. Initial symptoms may include headache, nausea, and vomiting, but with increased pressures may progress to more life threatening symptoms such as loss of consciousness, cranial nerve palsies, pupillary constriction or dilation (sign of herniation), and respiratory irregularities. What is the takeaway in timing of epidural hematomas? Older studies show that evacuation of a hematoma with lateralizing features before the two hour mark of coma symptom onset is correlated with decreased mortality (ranging from 15-17%), but beyond 2 hours the mortality increases to well over 50%. Though mortality statistics have grown more variable, early targeted evacuation of epidural hematomas still remains critical for improved patient outcomes. In austere conditions with limited resources, improvisation with interosseous drills and needles can improve patient outcomes and achieve the target therapy for epidural hematomas. References Haselsberger K, Pucher R, Auer LM. Prognosis after acute subdural or epidural haemorrhage. Acta Neurochir (Wien). 1988;90(3-4):111-116. doi:10.1007/BF01560563 Hawryluk GWJ, Nielson JL, Huie JR, et al. Analysis of Normal High-Frequency Intracranial Pressure Values and Treatment Threshold in Neurocritical Care Patients: Insights into Normal Values and a Potential Treatment Threshold. JAMA Neurol. 2020;77(9):1150-1158. doi:10.1001/jamaneurol.2020.1310 Pisică D, Volovici V, Yue JK, et al. Clinical and Imaging Characteristics, Care Pathways, and Outcomes of Traumatic Epidural Hematomas: A Collaborative European NeuroTrauma Effectiveness Research in Traumatic Brain Injury Study. Neurosurgery. 2024;95(5):986-999. doi:10.1227/neu.0000000000002982 Summarized by Dan Orbidan, OMS2 | Edited by Dan Orbidan and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/

Topics covered in this episode: * PostgreSQL 18 Released* * Testing is better than DSA (Data Structures and Algorithms)* * Pyrefly in Cursor/PyCharm/VSCode/etc* * Playwright & pytest techniques that bring me joy* Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: PostgreSQL 18 Released PostgreSQL 18 is out (Sep 25, 2025) with a focus on faster text handling, async I/O, and easier upgrades. New async I/O subsystem speeds sequential scans, bitmap heap scans, and vacuum by issuing concurrent reads instead of blocking on each request. Major-version upgrades are smoother: pg_upgrade retains planner stats, adds parallel checks via -jobs, and supports faster cutovers with -swap. Smarter query performance lands with skip scans on multicolumn B-tree indexes, better OR optimization, incremental-sort merge joins, and parallel GIN index builds. Dev quality-of-life: virtual generated columns enabled by default, a uuidv7() generator for time-ordered IDs, and RETURNING can expose both OLD and NEW. Security gets an upgrade with native OAuth 2.0 authentication; MD5 password auth is deprecated and TLS controls expand. Text operations get a boost via the new PG_UNICODE_FAST collation, faster upper/lower, a casefold() helper, and clearer collation behavior for LIKE/FTS. Brian #2: Testing is better than DSA (Data Structures and Algorithms) Ned Batchelder If you need to grind through DSA problems to get your first job, then of course, do that, but if you want to prepare yourself for a career, and also stand out in job interviews, learn how to write tests. Testing is a skill you'll use constantly, will make you stand out in job interviews, and isn't taught well in school (usually). Testing code well is not obvious. It's a puzzle and a problem to solve. It gives you confidence and helps you write better code. Applies everywhere, at all levels. Notes from Brian Most devs suck at testing, so being good at it helps you stand out very quickly. Thinking about a system and how to test it often very quickly shines a spotlight on problem areas, parts with not enough specification, and fuzzy requirements. This is a good thing, and bringing up these topics helps you to become a super valuable team member. High level tests need to be understood by key engineers on a project. Even if tons of the code is AI generated. Even if many of the tests are, the people understanding the requirements and the high level tests are quite valuable. Michael #3: Pyrefly in Cursor/PyCharm/VSCode/etc Install the VSCode/Cursor extension or PyCharm plugin, see https://pyrefly.org/en/docs/IDE/ Brian spoke about Pyrefly in #433: Dev in the Arena I've subsequently had the team on Talk Python: #523: Pyrefly: Fast, IDE-friendly typing for Python (podcast version coming in a few weeks, see video for now.) My experience has been Pyrefly changes the feel of the editor, give it a try. But disable the regular language server extension. Brian #4: Playwright & pytest techniques that bring me joy Tim Shilling “I've been working with playwright more often to do end to end tests. As a project grows to do more with HTMX and Alpine in the markup, there's less unit and integration test coverage and a greater need for end to end tests.” Tim covers some cool E2E techniques Open new pages / tabs to be tested Using a pytest marker to identify playwright tests Using a pytest marker in place of fixtures Using page.pause() and Playwright's debugging tool Using assert_axe_violations to prevent accessibility regressions Using page.expect_response() to confirm a background request occurred From Brian Again, with more and more lower level code being generated, and many unit tests being generated (shakes head in sadness), there's an increased need for high level tests. Don't forget API tests, obviously, but if there's a web interface, it's gotta be tested. Especially if the primary user experience is the web interface, building your Playwright testing chops helps you stand out and let's you test a whole lot of your system with not very many tests. Extras Brian: Big O - By Sam Who Yes, take Ned's advice and don't focus so much on DSA, focus also on learning to test. However, one topic you should be comfortable with in algortithm-land is Big O, at least enough to have a gut feel for it. And this article is really good enough for most people. Great graphics, demos, visuals. As usual, great content from Sam Who, and a must read for all serious devs. Python 3.14.0rc3 has been available since Sept 18. Python 3.14.0 final scheduled for Oct 7 Django 6.0 alpha 1 released Django 6.0 final scheduled for Dec 3 Python Test Static hosting update Some interesting discussions around setting up my own server, but this seems like it might be yak shaving procrastination research when I really should be writing or coding. So I'm holding off until I get some writing projects and a couple SaaS projects further along. Joke: Always be backing up

Literacy is a lifeline for academic success and lifelong opportunities. For older students still struggling with reading, targeted intervention powerful and transformative. In this conversation with Lisa Mucci, Curriculum Associates' Impact Specialist in Curriculum and Instruction, we explore practical, evidence-based strategies that can make an immediate difference for these learners.In this episode, Lisa shares her passion for supporting older striving readers.  We dive into specific techniques like chunking and looping for multisyllabic words, which helps students decode 60-80% of English vocabulary by recognizing prefixes, suffixes, and roots. This approach builds not just reading skills but transferable strategies they can apply in science, social studies, and beyond.What makes this episode particularly valuable is the balance between instructional precision and human connection. Lisa reminds us that older struggling readers need teachers who believe in their potential while providing structured, explicit instruction. She offers immediately applicable strategies for building background knowledge, implementing fluency routines with purpose, and pre-teaching vocabulary to strengthen comprehension. Throughout our discussion, we emphasize that while compassion is essential, it must be paired with high expectations and collaborative effort between teacher and student.Whether you're working directly with striving readers or supporting colleagues who do, you'll walk away with concrete techniques to implement tomorrow. Listen now to discover how literacy intervention truly can change lives, and how you can be part of that transformation for your students.Read the blog: CurriculumAssociates.com/blogFollow us on Twitter: @CurriculumAssocFollow us on Instagram: @MyiReadyHave feedback, questions, or want to be a guest? Email ExtraordinaryEducators@cainc.com to connect with us!

 Welcome to Catholic Apologetics, led by Dr. Jim Dobbins, Author of Take My Hand: A Personal Retreat Companion.  Just finished an RCIA program?  This is the next stop on your faith journey.    In these classes, we look at the different truths of Catholic doctrine and why we know they are true. We also discuss apologetics, spiritual growth, examine the liturgy of the Catholic Mass, and do scripture studies.  Please encourage your friends to listen. I also encourage you to leave a comment about our podcasts.  If you want the slides or any other documents for any class, just e-mail me at jhdphd@gmail.com and I will reply with the documents attached.  If you wish, I will also add you to the class materials distribution list so that each time I send anything out for the class you will get it.  If you are getting the podcast files from iTunes and would like to see the full set of available classes for download, you can see and download them all at http://yorked.podomatic.com.  Older podcasts are now stored at a free podcast site at Podcast.com.  The link to the podcasts there is: http://poddirectory.com/podcast/86506/dr-james-dobbins-catholic-apologetics We ask you to also consider going to http://yorked.podomatic.com and becoming a subscriber. It is free, helps our ratings, and thus helps us reach and help more people.  This session is one of our discussions from our study of the Letters of Peter.  Please also let me know if there is a particular topic you would like to see addressed.  skvEapm1rLLW8foJsII1 

We sit down with Arielle Galinsky, CEO and co-founder of The Legacy Project Incorporated. Arielle is not only a dual-degree graduate student at Yale Law and Harvard's Kennedy School, but she's also a passionate advocate for intergenerational connections and storytelling.The Legacy Project, which now spans 25 college campuses, began from Arielle's personal drive to preserve the life stories of older adults—a mission fueled by loss in her own family and a desire to bridge the gap between generations. In our conversation, Arielle shares how the Legacy Project grew from high school interviews to a fast-growing nonprofit, the challenges of launching a student-led organization, and the critical importance of including young people in conversations about aging.Together, we explore the power of sharing life stories across generations, how college students are building bonds with seniors, and why these connections matter more than ever in today's world. You'll hear inspiring insights, learn practical ways to get involved, and gain a vision for the future of intergenerational engagement in communities everywhere.If you like this episode, please let us know. We appreciate the feed back, and your support of offset costs of producing the podcast!Here are 3 key takeaways:Intergenerational Connections are Powerful: The Legacy Project is growing across 25+ college campuses, pairing students with seniors to record life stories. Both seniors and students consistently find value in these relationships, breaking down age-related stereotypes and fostering mutual learning.Storytelling as Civic Engagement: Arielle emphasized that sharing stories isn't just "feel good" work—it's a tool for combating social isolation, reducing ageism, and even driving community change. The project is now launching an Intergenerational Changemakers fellowship to encourage civic collaborations across ages.Opportunities & Resources Abound: From forming campus chapters to collaborating with local senior communities and national organizations like Generations United, there are so many ways to get involved. Whether you're a student, educator, or community member, resources and guidance are available to help you create or join an intergenerational initiative.Moments00:00 Shaping Long-Term Care Policy04:44 "Intergenerational Storytelling Legacy Project"08:24 Legacy Project Integration in Coursework11:55 Conference Sparks Growth in Aging Services15:05 "Mutual Benefits of Generational Ties"18:36 Growing Industry: Services for Seniors20:02 Shift from Recruitment to Expansion24:37 Podcast Resource on Legacy Project25:54 Youth Caregivers Face Unique Challenges30:27 "Intergenerational Change Makers" Initiative32:17 "Fostering Multigenerational Community Dialogue"38:21 Live an Intergenerational Lifestyle39:21 "Embrace Life's Stories"We would love to hear from you.Give us your feedback, or suggest a topic, by leaving us a voice message.Email us at hello@lookingforwardourway.com.Find us on Bluesky and Facebook.Please review our podcast on...

In this episode recorded live at the McGuireWoods Healthcare Growth & Operations conference, Stephen Older, Partner and co-chair of the Capital Markets subgroup at McGuireWoods, joins the Becker Business and Private Equity Podcast to discuss trends in life sciences funding, IPO activity, and his approach to leadership and mentorship in law and business.

The title says it all, if you're older than 60 Darren hates your guts apparently!This Podcast is Brought to you by: Quick Stop NutritionYour One stop shop for everything sports nutrition and vitamins get 30% off with code: WHALE30https://quickstopnutrition.com/ Hosted on Acast. See acast.com/privacy for more information.

Older diabetes drugs like glipizide are linked to higher rates of heart attack, stroke, and even death compared to newer options People with Type 2 diabetes already face double the risk of heart problems, making it especially important to avoid medications that add to that danger Older diabetes drugs like glipizide are still widely prescribed because they're inexpensive and familiar, but research shows they come with hidden dangers that put your heart at greater risk Lifestyle changes such as cutting vegetable oils, choosing the right carbohydrates, and lowering toxin exposure restore your body's natural ability to regulate blood sugar A simple HOMA-IR blood test detects insulin resistance early, giving you a chance to reverse course before Type 2 diabetes leads to life-threatening complications

In this episode recorded live at the McGuireWoods Healthcare Growth & Operations conference, Stephen Older, Partner and co-chair of the Capital Markets subgroup at McGuireWoods, joins the Becker Business and Private Equity Podcast to discuss trends in life sciences funding, IPO activity, and his approach to leadership and mentorship in law and business.

In this episode recorded live at the McGuireWoods Healthcare Growth & Operations conference, Stephen Older, Partner and co-chair of the Capital Markets subgroup at McGuireWoods, joins the Becker Business and Private Equity Podcast to discuss trends in life sciences funding, IPO activity, and his approach to leadership and mentorship in law and business.

As we mature the focus of our technique shifts through a number of phases, beginning with the “do I look cool doing this ?” stage and progressing to “will this work in an actual self defence situation?” and landing somewhere in the “can I make this work” and finally “how do i make this work and not cripple myself trying to in process” stage. What was once about being big and demonstrative gives way to what one hopes will be almost invisible. Thanks for checking out this new episode, we hope you will take time to checkout our over 300 other podcast episodes, which include interviews with some amazing practitioners of the arts! Please use the link provided to check out our other content, which includes online training sessions, seminars and much more! Also please feel free to contact us with any feedback etc by following this link! https://linktr.ee/Invisen Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Mortillaro with Aim High Distribution discusses policy with Mark Bordas the Executive Director of the Texas Hemp Business Council. TABC Age Gating measures and the future of Hemp in US Congress are discussed. But after a grueling summer of Texas Hemp Ban bills, the Game is NOT over . . . . as we near the 7th Inning Stretch of rule making. https://texashempbusinesscouncil.com/about-us/ https://www.lazydazeshop.com/ https://blazednews.com/blazedfest/ 

Emma warns people about the slippery slope that drinking can be. Mary was clamped even though she had paid for parking. Do you need a digital detox? Philip had a stroke while covering Pope Francis' funeral in Rome earlier this year. Listeners tell us about their parents who had them later in life.

A) Three ThingsAre you a high earner 50 or Older? You Just Lost a Tax BreakOpen AI Announces 5 New Data CentersDisney Hiking Streaming Prices… AGAINB) Do Older Appliances Outlive Newer Ones?C) PIPS Pick Of The Day!Trade while you sleep and across time zones with Arbitrage Trade Assist. Sign up today at ArbitrageTrade.com. Arbitrage Trade is your trusted source for business, finance, and tech info.ArbitrageTrade.com#finance , #investing , #stocks , #forex , #trendingnow Support this show http://supporter.acast.com/arbitrage. Hosted on Acast. See acast.com/privacy for more information.

Birth order studies are fascinating. Older brothers, younger sisters, only children… there's a good bit of consistency in the characteristics ascribed to each category. So, what is the spiritual equivalent to the sibling that gets blamed for everything, run over, or just plain ignored? We'll look at spiritual family parallels in today's study. Galatians 4:21-31 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The pile on against Gen Z is unrelenting, but have older generations always looked at young people with a sense of distaste?Corkonian Ross Frenett, CEO of Moonshot, a company working to end online harms, has been exploring this history, and joins Seán to discuss…

Hey my wonderful sweet babies, Follow Me:Instagram- fabvictoria94Twitter- VictoriaB_94Snapchat- fabvictoria94TikTok: FabVictoria94Facebook: Victoria BishopFacebook Page- Fabulous Victoria BroadcastsPatreon: Fabulous Victoria PodcastPodcast Name- Fabulous Victoria PodcastYouTube Main Channel: Fabulous VictoriaCashApp: $fabvictoria (optional)Music from Simply Kee Simone, Dessie Style, and Kaysie Amya on YouTube.Email me for business inquiries only:bishopvictoria94@gmail.comTHIS VIDEO IS NOT SPONSORED.

Topics covered in this episode: * pandas is getting pd.col expressions* * Cline, At-Cost Agentic IDE Tooling* * uv cheatsheet* Ducky Network UI Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: pandas is getting pd.col expressions Marco Gorelli Next release of Pandas will have pd.col(), inspired by some of the other frameworks I'm guessing Pandas 2.3.3? or 2.4.0? or 3.0.0? (depending on which version they bump?) “The output of pd.col is called an expression. You can think of it as a delayed column - it only produces a result once it's evaluated inside a dataframe context.” It replaces many contexts where lambda expressions were used Michael #2: Cline, At-Cost Agentic IDE Tooling Free and open-source Probably supports your IDE (if your IDE isn't a terminal) VS Code VS Code Insiders Cursor Windsurf JetBrains IDEs (including PyCharm) You pick plan or act (very important) It shows you the price as the AI works, per request, right in the UI Brian #3: uv cheatsheet Rodgrigo at mathspp.com Nice compact cheat sheet of commands for Creating projects Managing dependencies Lifecycle stuff like build, publish, bumping version uv tool (uvx) commands working with scripts Installing and updating Python versions plus venv, pip, format, help and update Michael #4: Ducky Network UI Ducky is a powerful, open-source, all-in-one desktop application built with Python and PySide6. It is designed to be the perfect companion for network engineers, students, and tech enthusiasts, combining several essential utilities into a single, intuitive graphical interface. Features Multi-Protocol Terminal: Connect via SSH, Telnet, and Serial (COM) in a modern, tabbed interface. SNMP Topology Mapper: Automatically discover your network with a ping and SNMP sweep. See a graphical map of your devices, color-coded by type, and click to view detailed information. Network Diagnostics: A full suite of tools including a Subnet Calculator, Network Monitor (Ping, Traceroute), and a multi-threaded Port Scanner. Security Toolkit: Look up CVEs from the NIST database, check password strength, and calculate file hashes (MD5, SHA1, SHA256, SHA512). Rich-Text Notepad: Keep notes and reminders in a dockable widget with formatting tools and auto-save. Customizable UI: Switch between a sleek dark theme and a clean light theme. Customize terminal colors and fonts to your liking. Extras Brian: Where are the cool kids hosting static sites these days? Moving from Netlify to Cloudflare Pages - Will Vincent from Feb 2024 Traffic is a concern now for even low-ish traffic sites since so many bots are out there Netlify free plan is less than 30 GB/mo allowed (grandfathered plans are 100 GB/mo) GH Pages have a soft limit of 100 GB/mo Cloudflare pages says unlimited Michael: PyCon Brazil needs some help with reduced funding from the PSF Get a ticket to donate for a student to attend (at the button of the buy ticket checkout dialog) I upgraded to macOS Tahoe Loving it so far. Only issue I've seen so far has been with alt-tab for macOS Joke: Hiring in 2025 vs 2021 2021: “Do you have an in-house kombucha sommelier?” “Let's talk about pets, are you donkey-friendly?”, “Oh you think this is a joke?” 2025: “Round 8/7” “Out of 12,000 resumes, the AI picked yours” “Binary tree? Build me a foundational model!” “Healthcare? What, you want to live forever?”

→ Prayer CalendarBringing home a new baby is a beautiful, sacred moment. But for young mothers, it can also come with questions, guilt, and unexpected emotions, especially when there's already a toddler or preschooler at home. In this episode, we offer wisdom for moms navigating the transition from one child to two (or more). We share practical ways to prepare your older child, introduce the baby, manage regressions, balance new demands, and maintain connection in this holy and hard season.Whether you're weeks away from delivery or in the thick of newborn life, this episode is full of encouragement for mothers who want to parent with love, wisdom, and peace.Episode Highlights[00:00] Introduction: Preparing[10:30] Meal Trains & Visitors[15:00] Aggression & Regression[20:00] Grocery "retreats"Please send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

If You Missed Romeo In The Morning We Talked About: The NFL and the kid who was cheating with an older woman.

Fox News Radio's Tonya J Powers joins to talk about RFK Jr's panel voted last week on kid vaccine schedules and the COVID Vaccine.

Various Texts | JD Summers It's common in our world today to dread getting old. We often fear death and idolize youthfulness. But God sees age as a sign of blessing, of a life well enjoyed. God has a high calling for senior saints, both in ministering to their spiritual families and their natural families. In God's economy, elder saints are invaluable to their younger brothers and sisters in the church. Older believers can pass on a legacy of wisdom and faithfulness to the next generation of believers in their church and in their own families. Physically, we may wither as we grow older, but in his grace God bears fruit from the righteous in their old age.

     Some directives are role-specific. Husbands are to love their wives as Christ loves the church, and wives are to submit to their husbands' loving spiritual leadership and show them respect (Eph 5:22, 25, 33; 1 Pet 3:1-2). Children are to obey and honor their parents (Eph 6:1-4). Employees are to serve their supervisors with sincerity (Eph 6:5-8; Col 3:23-24), and supervisors are to treat their workers with fairness and integrity (Eph 6:9; Col 4:1; Jam 5:4). Older women are to teach younger women to love their husbands and children, and to be pure and sensible (Tit 2:3-5), while older men are to be dignified, temperate, and sound in faith (Tit 2:2). Younger men are to be self-controlled, an example of good deeds, and sound in doctrine (Tit 2:6-8). Church members are instructed to support their pastors materially and respectfully (Gal 6:6; 1 Tim 5:17-18), and to use their spiritual gifts for the edification of the body (Rom 12:4-8; 1 Pet 4:10). We are to sing with thankfulness (Eph 5:19; Col 3:16), care for orphans and widows (Jam 1:27; 1 Tim 5:3-16), pray for all people—including leaders (1 Tim 2:1-2), and carry out church discipline when needed, with love and humility (1 Cor 5:1-13). Finally, Paul urges believers to flee youthful lusts and pursue righteousness, faith, love, and peace with a pure heart (2 Tim 2:22).      Third, there is God's permissive will, which refers to what He permits us to do, either for or against His directive will. All sin falls under this category, for He permits us to resist His directives in some instances. This is also true for fallen angels who are granted a measure of freedom to sin. The fall of Adam and Eve provides a good example of God's permissive will, for after He'd directed them not to eat from the fruit of the tree of the knowledge of good and evil (Gen 2:16-19), He permitted them to disobey and to follow Satan's leading (Gen 3:1-7). Laney writes, “God's permissive will refers to what the Lord permits even when it is not in conformity with His revealed or prescribed will. God may permit sin, though it is not in keeping with what He prefers.”[1]      Concerning the permission of divorce, Jesus said the Pharisees, “Because of your hardness of heart Moses permitted you to divorce your wives; but from the beginning it has not been this way” (Matt 19:8). God's permissive will can be observed on a national level, as Paul said, “In the generations gone by He permitted all the nations to go their own ways” (Acts 14:16). This explains much of the poor behavior we see among the nations as we study world history. Though God desires righteousness among the nations (Prov 14:34), He allows them to pursue their own values and priorities. Yet He never relinquishes His sovereignty, and in time, He will hold every nation accountable for its actions (Ps 9:17; Rev 20:12-13). Steven R. Cook, D.Min., M.Div.   [1] J. Carl Laney, eds. Charles R. Swindoll and Roy B. Zuck, “God's Decree and Individual Free Will” in Understanding Christian Theology (Nashville, TN: Thomas Nelson Publishers, 2003), 215.

In this episode of Docs in a Pod, host Ron Aaron welcomes Dr. Tamika Perry from WellMed at Redbird Square to discuss the critical role immunizations play in protecting older adults. From flu and pneumonia vaccines to shingles and COVID-19 boosters, Dr. Perry shares expert insights on which vaccines are recommended, how they work, and why staying up to date is essential for healthy aging. Tune in for practical advice and answers to questions about adult immunization. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:  7:00 to 7:30 am CT:  San Antonio (930 AM The Answer)  DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])  6:30 to 7:00 pm CT:  Houston (1070 AM/103.3 FM The Answer)  7:00 to 7:30 pm CT:  Austin (KLBJ 590 AM/99.7 FM)  Docs in a Pod also airs on Sundays in the following cities:  1:00-1:30 pm ET:  Tampa (860 AM/93.7FM)   

Mit Rüdiger Bachmann und Christan Bayer. Lage in den USA Charlie Kirk, Jimmy Kimmel, Luigi Mangione, Antonio Gramsci Sinkende Geburtenraten Villaverde: The Demographic Future of Humanity: Economic Challenges Solow-Modell Pugsley: Grown-up Business Cycles, Older and slower: The startup deficit's lasting effects on aggregate productivity growth Prognose zur Entwicklung der Weltbevölkerung von 1950 bis 2100 Bachmann, […]

About 1 in 5 adults with high blood pressure already has kidney damage, even if they feel completely fine High blood pressure silently destroys kidney function by narrowing blood vessels and trapping toxins in your body Older adults with high blood pressure are three times more likely to develop chronic kidney disease, yet most aren't screened early Cutting all salt is not the solution — what matters most is improving your sodium-to-potassium ratio by eating whole, unprocessed foods Simple daily habits like breathing exercises, vitamin D optimization, and short walks help lower blood pressure and protect your kidneys long term

Creatine isn't just for athletes — it fuels brain function, immune response, and recovery from stress and illness by supporting how your cells make and recycle energy Older adults, vegetarians, and those with brain fog or long COVID are especially likely to benefit from creatine, as natural production and intake often fall short Daily creatine supplementation improves memory, learning, and executive function in aging adults, including those with Alzheimer's disease When combined with resistance training, creatine helps build lean muscle, speed recovery, and reduce the risk of frailty-related falls and fractures Grass fed red meat is one of the best food sources, but supplementing 3 to 5 grams of creatine monohydrate daily is a safe and effective way to increase levels

Your birthday doesn't tell the full story—your biological age does.In this episode, Rich sits down with Ryan Smith, founder of True Diagnostic, to unpack the groundbreaking science behind measuring how old your body really is on a molecular level. From alcohol's hidden impact on aging to the supplements, fitness routines, and even psychedelics that can reverse your biological age, Ryan reveals the future of longevity.They cover:Why your organs each have a different “age” (and how to measure them)How drinking just 5+ drinks a week can age you 4 years fasterThe surprising role of ketamine, psilocybin, and ayahuasca in slowing agingWhy exercise, diet, and even relationships are measurable anti-aging leversHow Ozempic, peptides, and creatine are changing the longevity gameIf you want to live longer, look younger, and feel better—this episode is your blueprint.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

In today's narration of Reddit stories, OP accepted a ride to her parents house from her sisters boyfriend and now older sister has turned on sister accusing her for cheating with the boyfriend.00:00 Intro00:18 Story 1 u/throwwawayysis03:51 Comments06:46 Update11:57 Comments13:24 Story 2 u/Adrestia23416:08 Comments21:25 Update24:13 OutroFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week with Geoff Fienberg, Kirk Evans, and Jacob Gramegna. In today's show, we discuss a recreational sportsbook seemingly unfairly changing the price of a pre-existing bet, the protocol in place when a game ends early, a potential secret grifter in the space and much more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circle Back, the latest show on The Hammer Betting Network, part of Circles Off, and proudly presented by Kalshi.

Topics covered in this episode: * Mozilla's Lifeline is Safe After Judge's Google Antitrust Ruling* * troml - suggests or fills in trove classifiers for your projects* * pqrs: Command line tool for inspecting Parquet files* * Testing for Python 3.14* Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Mozilla's Lifeline is Safe After Judge's Google Antitrust Ruling A judge lets Google keep paying Mozilla to make Google the default search engine but only if those deals aren't exclusive. More than 85% of Mozilla's revenue comes from Google search payments. The ruling forbids Google from making exclusive contracts for Search, Chrome, Google Assistant, or Gemini, and forces data sharing and search syndication so rivals get a fighting chance. Brian #2: troml - suggests or fills in trove classifiers for your projects Adam Hill This is super cool and so welcome. Trove Classifiers are things like Programming Language :: Python :: 3.14 that allow for some fun stuff to show up in PyPI, like the versions you support, etc. Note that just saying you require 3.9+ doesn't tell the user that you've actually tested stuff on 3.14. I like to keep Trove Classifiers around for this reason. Also, License classifier is deprecated, and if you include it, it shows up in two places, in Meta, and in the Classifiers section. Probably good to only have one place. So I'm going to be removing it from classifiers for my projects. One problem, classifier text has to be an exact match to something in the classifier list, so we usually recommend copy/pasting from that list. But no longer! Just use troml! It just fills it in for you (if you run troml suggest --fix). How totally awesome is that! I tried it on pytest-check, and it was mostly right. It suggested me adding 3.15, which I haven't tested yet, so I'm not ready to add that just yet. :) BTW, I talked with Brett Cannon about classifiers back in ‘23 if you want some more in depth info on trove classifiers. Michael #3: pqrs: Command line tool for inspecting Parquet files pqrs is a command line tool for inspecting Parquet files This is a replacement for the parquet-tools utility written in Rust Built using the Rust implementation of Parquet and Arrow pqrs roughly means "parquet-tools in rust" Why Parquet? Size A 200 MB CSV will usually shrink to somewhere between about 20-100 MB as Parquet depending on the data and compression. Loading a Parquet file is typically several times faster than parsing CSV, often 2x-10x faster for a full-file load and much faster when you only read some columns. Speed Full-file load into pandas: Parquet with pyarrow/fastparquet is usually 2x–10x faster than reading CSV with pandas because CSV parsing is CPU intensive (text tokenizing, dtype inference). Example: if read_csv is 10 seconds, read_parquet might be ~1–5 seconds depending on CPU and codec. Column subset: Parquet is much faster if you only need some columns — often 5x–50x faster because it reads only those column chunks. Predicate pushdown & row groups: When using dataset APIs (pyarrow.dataset) you can push filters to skip row groups, reducing I/O dramatically for selective queries. Memory usage: Parquet avoids temporary string buffers and repeated parsing, so peak memory and temporary allocations are often lower. Brian #4: Testing for Python 3.14 Python 3.14 is just around the corner, with a final release scheduled for October. What's new in Python 3.14 Python 3.14 release schedule Adding 3.14 to your CI tests in GitHub Actions Add “3.14” and optionally “3.14t” for freethreaded Add the line allow-prereleases: true I got stuck on this, and asked folks on Mastdon and Bluesky A couple folks suggested the allow-prereleases: true step. Thank you! Ed Rogers also suggested Hugo's article Free-threaded Python on GitHub Actions, which I had read and forgot about. Thanks Ed! And thanks Hugo! Extras Brian: dj-toml-settings : Load Django settings from a TOML file. - Another cool project from Adam Hill LidAngleSensor for Mac - from Sam Henri Gold, with examples of creaky door and theramin Listener Bryan Weber found a Python version via Changelog, pybooklid, from tcsenpai Grab PyBay Michael: Ready prek go! by Hugo van Kemenade Joke: Console Devs Can't Find a Date

Sarcopenia, the age-related loss of muscle mass and strength, begins subtly in midlife and accelerates with age, increasing your risk of frailty, falls, and fractures As your body ages, muscles become less responsive to training, and physical gains come more slowly, even when effort and consistency remain the same A 2025 study published in Nature Communications found that older muscles fail to activate key growth pathways and repair signals after exercise, explaining the reduced adaptation Despite slower gains, exercise remains essential not just for physical strength but also for brain function, heart health, immune regulation, and metabolic resilience across the aging process Longevity benefits peak at around 40 to 60 minutes of strength training per week; exceeding this reverses the gains and increases the risk of overtraining

Most American adults live with a heart age older than their actual age, which silently raises the risk of heart disease, stroke, and early death long before symptoms appear On average, women's hearts are about four years older than their bodies, while men's are nearly seven years older, with many carrying a cardiovascular risk a full decade beyond their real age The burden of accelerated heart aging is heavier among people with lower income, less education, and minority backgrounds, widening health gaps across communities Researchers developed an online calculator that translates complex health data into an easy-to-understand “heart age,” helping you see if your heart is aging faster than the rest of your body You can take practical steps to rewind your heart age by eliminating vegetable oils, eating enough healthy carbs, walking daily, getting safe sun exposure, and testing for insulin resistance

0:00 Intro 0:08 Older woman 7:41 Obsessed Learn more about your ad choices. Visit megaphone.fm/adchoices