Podcasts about tummy

Feelin’ Friiiiday! EZ Money ‘Tummy time’ for adults.. 5 Star Fact Harrison’s engagement ‘joke’ Arvo Polo Challenge Choo Choo Choon Have you slept with the boss? Yes, No, Maybe How to be your local cafes fav customer Sean pesters people at the gym How old was Harrison when he learnt to tie his shoelaces? Steph’s carpark story Top 3 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

Jamie shocks the world (well, Mr. Ug) by finally admitting… yes, girls poop. Plus, we dive into the truly important questions like why your celebrity crush weirdly resembles your spouse, whether Theo was the best character on The Cosby Show, and why no one warns you that perimenopause is basically puberty. Tune in for the #SpousesWhoPodcast - because therapy is expensive and mics are cheaper!

It was Y'ALL IN and Tunnel Talk was there in person, which means we had WAY too much to talk about this week! Strap in, babes, because we met so many wonderful people and had the time of our lives at an incredible wrestling show. We go through the high highs of Hangman WINNING, Toni spanking Mercedes, Darby rappelling down from a very high roof, Swerve pledging his love to Ospreay in song, the Young Bucks crossing the Delaware (and so much more), the medium mediums of Okada-Omega and the Opps, the low lows of matches we didn't watch due to looking for milkshakes, and the lows that were so low they circled back around to being highs again (“Go find yourself”). The PPV was long and you better believe that so is this episode!(00:00) Chitchat Time and Overall All In Weekend(20:14) Hangman vs. Mox(54:05) Adam Cole, Don Callis Family, and Long Milkshake Quest Story(1:02:32) Swerve, Ospreay and Young Bucks(1:21:26) Okada and Omega(1:32:12) Women's Casino Gauntlet(1:41:56) Toni vs. Mercedes, Athena(1:53:15) Men's Casino Gauntlet(2:01:26) Hurt Syndicate/Patriarchy/Cope/FTR(2:12:41) Final All In Thoughts and ChitchatSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

M: 5.5. E: 6.5.

Moody Movies: The Blob (1988), Handling the Undead (2024), Ponyo (2008), M3GAN 2.0 (2025), Romy and Michele's High School Reunion (1997)Kylie & Elliott fall in love with ooey practical effects, interrogate when genre labels lead viewers astray, smile at the cutest lil' goldfish they've ever seen, have a blast with friends (even if Elliott misses part of the movie), and bring a classic comedy into the regular rotation.Follow along onInstagram: @moodymovie.clubLetterboxd: kylieburton Letterboxd: ElliottKuss Hosted on Acast. See acast.com/privacy for more information.

David's feeling a little off today and thinks he might be getting some tummy trouble. So Joe takes the conversational lead and tells him about wanting to be liked by people, inspired by seeing his gym instructor getting a nice compliment from a customer. Then David has an idea to tell Joe about his Inspector Lindley audition, in as much detail as possible. The only problem is, Joe reckons David's told that story on the pod plenty of times before. But he kicks off regardless, before quickly being completely sidetracked talking about the nasty old couple he gardened for at the time and the girl he really fancied when he was 12, who lived in the same area. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: ⁠⁠https://www.youtube.com/@chatabixpodcast⁠⁠ Insta: ⁠⁠https://www.instagram.com/chatabixpodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@chatabix⁠⁠ Twitter: ⁠⁠https://twitter.com/chatabix1⁠⁠ Patreon: ⁠⁠https://www.patreon.com/chatabix⁠⁠ Merch: ⁠⁠https://chatabixshop.com/⁠⁠ Contact us: ⁠⁠chatabix@yahoo.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Barry Scanlan, Consultant in General Paediatrics and practices primarily in CHI at Crumlin; and Dr. Aoife Brinkley, Principal Clinical Psychologist Children's Health Ireland at Connolly, on recurrent tummy pain.

In this engaging conversation, we discuss a variety of topics of our personal lives, including health and family updates. We delve into the intricacies of car leasing, the excitement of travel vlogs, and the evolving culture of YouTube content creators. The conversation is light-hearted, filled with humor, and showcases our camaraderie as we explore the joys and challenges of automotive life and personal experiences.Takeaways • Nick shares his recent off-roading experiences with his Jeep. • The importance of having a reliable vehicle for adventures is emphasized. • Leasing vs. owning a vehicle is a recurring theme in their discussion. • They express their love for Jeeps and the unique experiences they provide. • The conversation touches on the changing landscape of travel vlogs and YouTube creators. • Nick's daughter, Peyton, is excited about the possibility of getting a Jeep. • They discuss the technical aspects of Jeep modifications and off-roading capabilities. • The importance of safety in off-roading and camping is highlighted. • They plan future adventures together, showcasing their friendship. • The conversation ends with a light-hearted note about their podcasting journey. Support the show ( https://www.patreon.com/user?u=15325671) or Buy Us A Coffee at: https://www.buymeacoffee.com/PoddiMouths Visit https://www.poddimouths.com to listen to past episodes, shop the merch store, and so much more! Wanna start your own podcast? Get started with Riverside.fm by clicking https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=poddiChapters00:00 Technical Difficulties and Happy Hour Introduction02:52 Weekend Adventures and Off-Roading Experiences05:39 Jeep Talk: Leasing, Trading, and Future Plans08:38 Jeep Features and Off-Roading Techniques11:43 Family Time and Jeep Memories18:18 Jeep Modifications and Performance Insights20:04 Leasing vs. Owning Vehicles21:42 Practical Modifications for Jeep Owners24:41 Innovative Jeep Accessories27:39 Family Dynamics and Vehicle Choices29:45 Off-Roading Experiences and Preferences33:10 Comparing Off-Road Vehicles38:37 The Jeep vs. Bronco Debate39:55 Exploring Influential Figures in the Community42:58 The Evolution of Travel Vlogging46:28 The Future of AI in Content Creation47:27 Comparing Jeep Models: Gladiator vs. Rubicon54:32 Driving Experiences and Off-Road Adventures

➢ Apply for coaching- Message “tight tummy” to Instagram to learn more➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about tips for a tight tummy, if running is killing your gains and ab training mistakes.(0:00) - Intro(0:50) Question 1- I have a boat party coming up in the next month and I want to look as lean as possible. Any tips to help me get there? especially my stomach area.(07:31) - Josh quote: “A man grows most tired while standing still.” — Chinese Proverb(10:50) Kyle quote: "The only limits that exist are the ones you place on yourself."(13:17) What has us excited or intrigued:Client shoutout: Brandi(23:14) What's making us happy this week?Question 2 (27:24) - I've been doing a lot of running but find it's harder to recover for my strength workouts from them, but find walking doesn't make me work hard enough. Any thoughts on this topic?Question 3 (31:44) - What are some mistakes you see when it comes to ab training? My friend works his abs daily and I keep telling him it doesn't make sense.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a hat, minimize sun exposure during the hottest part of the day (usually around 9/10 AM - 3 PM), and being aware of symptoms of heat-related illness.Summertime heat also brings stronger UV levels, and Dr. Ken shares his thoughts on wearing sunscreen, why it's important to use in order to avoid sunburn — which is what can lead to skin cancer — and a dermatologist-recommended sunscreen is the best kind of sunscreen. Plus, a hot new item that is sun-protective clothing that blocks out harmful UV rays.Next up, a caveat to the health benefits of drinking a cup or two of coffee every day may help you live longer but only if there aren't any creams or sugar added — black coffee is the only way to get the health benefits of coffee.Moving on, new information suggests some risk factors for lower back pain as we get older can be modifiable with fighting obesity, not smoking, getting rid of mental stress, lifting weights properly, and increasing the length of time and intensity of which you walk.We know about the concussion danger of football, but did you know soccer is a sport that can lead to brain injuries as well. A new study looks at the risk of using the head instead of the feet (headers), and that MRI scans found evidence that heading the ball alters chemistry and nerve function in the brain and causes slightly elevated levels of protein that have been associated with brain injury.Plus, Doug and Dr. Ken addresses fighting against muscle loss. Unfortunately, when it comes to weight loss drugs, a good amount of the weight coming off is from muscle, not strictly fat. However, there is an experimental drug to help people taking semaglutide keep their muscle while losing weight.Lastly, Dr. Ken answers listener questions. First one has to do with poop. Does regularity matter, and if it's in the morning, what is happening in your body overnight that causes some to have a bowel movement the first thing in the morning. Dr. Ken shares that while people should pay attention to their habits, he also encourages all of us to not overthink it. Constipation is typically a bigger issue than the time of day someone is having a bowel movement. If you're wondering — once a day is a good daily rate to move your bowels, and make sure you're getting enough water and staying hydrated.Next question is about vitamin D deficiency, asking what symptoms for which to look, and the best ways to get vitamin D. Webstie: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

This episode is a must-listen if you're carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you!We're talking about how to create true household balance, why dads often don't see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.Learn how to take the weight off of motherhood with today's episode!This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!What's in store:What is Fair Play?How did you come to be involved in the Parent Collective?How to talk to your spouse about parentingHow to explain mental load to your partnerHow to divide household chores with your spouseMaking a list of household responsibilities for couplesParenting mistakes to avoidThe invisible work of stay-at-home moms ...and more!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Sign up for the Mom Club on Patreon: HERE- Join TinyHood (on demand parenting classes) HERE                    Use code LEARNINGTOMOM for 25% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- BisbeeBaby's portable  breastmilk and formula warmer HERE                  Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- The Fair Play Book we talked about: HERE- Connect with Jessica HERE------------------------------------------------------------------------------------invisible family load, mental load of motherhood, how to divide chores fairly, what is invisible labor in motherhood, household responsibilities for couples, how to get husband to help more, emotional labor in relationships, how to explain mental load to husband, Fair Play method, how to balance parenting, parenting partnership tips, how to explain mental load to husband, invisible load of motherhood comic, invisible load of fatherhood, invisible load of motherhood list, mental load of motherhood, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, motherhood podcast, mom podcast, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, 

Could one children's book spark lifelong healthy habits in your child? Tune in for an inspiring discussion with Alana C. Marks on her Nautilus award-winning children's book Bugs in My Tummy.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comAlana C. Marks discovered a love of writing as an adolescent when she began writing a pen pal. One pen pal soon grew to a multitude as her letters spread to friends near and far. When her children were born, her nightly story telling talents blossomed and from that ritual her first novel, Unbroken Bones, was born.  Writing is Alana's hobby which she does in her spare time between managing her business and traveling abroad. She's a sucker for a quiet walk or bike ride down a lonely forest trail, which always seems to soothe her soul and ignite her imagination.  https://www.alanacmarks.comBugs in My Tummy on Amazon: https://a.co/d/5aRW2aH For more show information visit: www.MariannePestana.com

Tummy time, Klash With Kenzie, what old tech you're still using, and more! Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Tummy time, Klash With Kenzie, what old tech you're still using, and more! Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this Episode Do you have a non-model body that means finding clothes to fit and flatter is hard? You're not alone. 0:10 I am basically underweight by 10 pounds so I have extremely skinny legs and a type 2 diabetic belly that's always bloated, I struggle figuring out what to wear 2:13 My height…

Episode 321: Understanding Baby Milestones: A Pediatric PT's Guide to Early Development with Dr. Allison Mell, PT, DPTThis week on the Untethered Podcast, Hallie welcomes Dr. Allison Mell, a pediatric physical therapist with a deep passion for child development. Allison shares her journey from general physical therapy to specializing in infant development, focusing on empowering parents with the tools and knowledge to support their child's growth. The conversation dives into essential early milestones such as tummy time, rolling, crawling, and walking, emphasizing the quality of movement over just meeting checklists. The episode also tackles the recent removal of certain milestones from the CDC guidelines and the implications for early intervention and parental confidence. If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkinIn this episode, you'll hear:Allison's transition into pediatric physical therapy and her mission to support families.The importance of recognizing and supporting quality of movement in early development.Tummy time as a foundational activity for motor skills and strength building.Practical, everyday strategies for encouraging movement and milestones at home.Discussion on rolling and how it can impact sleep and comfort.The effects of CDC milestone changes on early detection and intervention.Barriers parents face when seeking developmental evaluations and services.Encouragement for parents to trust their instincts and advocate for their child's needs.Whether you're a parent, provider, or simply passionate about early childhood development, this episode is packed with valuable insights and support!LINKSGet to know Dr. Allison on Instagram. Check out her website: https://www.totsontarget.com/Be part of our Myo Fam! Join us inside The Myo Membership: www.themyomembership.comBecome a Certified Myofunctional Therapist™ (CMT®). Enroll here: www.themyomethod.comReady to turn your "myo eyes" on? Join our webinar: https://www.feedthepeds.com/myo-webinarDownload a Free F.A.S.T. Myo Screening Packet Here: FastMyoScreening.comFind a myofunctional therapist: www.themyodirectory.comConnect with Hallie on Instagram, Facebook & LinkedINHaven't left a review yet? Click here and thank you, as always, for being a listener!Want to watch more of the episode? Click here Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Sense by Meg Faure, we reconnect with Nina Clark, mom of two, as her new baby, Joshua (yes, "Tiny" officially has a name!), hits the four-week mark. Nina shares the sweet story behind his name reveal.Meg and Nina then explore the common challenges of this tender age:Decoding Fussiness: Why do 4-week-olds get fussy? Meg discusses newborn communication, gut immaturity (and how it relates to lactose digestion), and the often-overlooked impact of overstimulation, especially in the evenings.Feeding Facts: Learn about appropriate feeding schedules for a four-week-old, when and how to gently stretch feeds (if baby is gaining weight well), and the limited role of maternal diet changes.Sleep Strategies: Meg debunks the myth of late bedtimes for newborns, explaining why an early bedtime (between 5:30-7:00 PM) is crucial for setting good circadian rhythms and preventing overtiredness. She also touches on creating a simple, effective bedtime routine and the smart use of dummies.Stimulation Smarts: Discover what kind of stimulation is truly beneficial for a newborn (hint: emotional engagement is key!) and how to avoid overwhelming their developing senses.This episode is packed with practical, reassuring advice for parents navigating the beautiful, yet often demanding, first month with their new baby.About Our Guest:Nina Clark: a boy mom of two - born and bred in South Africa and back on these fair shores after a solid stint in London. Which is where my sleepwear and bedding business, Nightire, started. Everything is made of 100% organic bamboo - for functional yet fashionable bedtime gearEpisode References and Links:

Melissa lives every mother's nightmare watching her child suffer but no one seems to be able to help with her digestive issues she tells PJ. Can you point her in the right direction? WhatsApp 083 3 96 96 96 or opinion@96fm.ie if you can Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Sense by Meg Faure, we launch our brand new "Feeding Sense" segment! Paediatric dietician Kath Megaw takes over as guest host. She is joined by Nicole Comninellis, a paediatric physiotherapist. Nicole has a special interest in neurodevelopment and infant digestion. Together, they tackle one of parenting's most common challenges: constipation in babies and toddlers. Understanding Constipation from a Physio's Perspective Kath Megaw introduces the topic, noting that dietary advice alone doesn't always solve constipation. Nicole Comninellis explains how constipation presents differently depending on age. Factors include whether it's a new or chronic issue, and if the child was full-term or preterm. Nicole highlights that repeated stress can create negative neurological pathways. This makes constipation more likely to recur.The Mind-Body Connection in Constipation Nicole explains that stress triggers the "fight or flight" response which inhibits digestion. Helping infants feel safe and calm is key. This allows them to develop a positive internal sense (interoception) of their bodies. For toddlers, autonomy, sensory processing, and personality play a big role. New experiences like starting school or a new sibling can also cause withholding.Practical Strategies for Preventing and Managing Constipation Kath and Nicole discuss actionable tips for parents.For Infants: Understanding normal poo variations is important. Varied holding positions and allowing free movement are crucial. Responding to baby's cues when they need to poo, perhaps by picking them up to let gravity assist, can make a difference. For Toddlers: Beyond a balanced diet and hydration, establishing routines around natural body reflexes (like the urge to poo after meals) is helpful. Encourage chewing as this stimulates the gut. Ample movement, play, and exercise are vital. Tummy massage can aid motility and provide comfort. Creating a safe, supportive, and calm bathroom environment is essential. Positioning: For toddlers using a potty or toilet, ensuring their feet are supported and knees are above their hips is very important. Teaching children to relax rather than just push can also be beneficial.Why You Should Listen This "Feeding Sense" episode offers a holistic view of constipation. Kath Megaw and Nicole Comninellis provide expert insights. They explain that movement, posture, and emotional well-being are as vital as diet. The episode is packed with practical, compassionate strategies. These can help prevent constipation from becoming a chronic issue. It's about making pooing a positive, stress-free experience for your child.Kath Megaw is a leading paediatric dietician with over 20 years of experience in infant and child nutrition. She is the co-author of the book Allergy Sense and specializes in guiding parents through complex feeding challenges. Follow her on Instagram at @nutripaeds or visit www.nutripaeds.co.za for more resources.Episode References and Links:

The Studies Show LIVE (with special guest Jesse Singal) is this week! Friday 9 May, Conway Hall, London, 8pm. Get your tickets AT THIS LINK or at bit.ly/tss_live. Welcome to a new series of The Studies Show, all about parenting. We'll cover the weird claims, fads, and controversies about how you should raise your kids.In this first episode, which focuses on infancy, we cover some feeding-related topics (an update on breastfeeding, the question of sterilising baby bottles, and the idea of baby-led weaning) as well as “tummy time” and sleep training. Are any of these good for your baby? Are any of them bad? Tom and Stuart look through the evidence.Let us know which parenting-related claims you want us to look into as the series continues!The Studies Show is brought to you by Works in Progress magazine. In their recent issue you can find out about surprising policy screwups, the latest fertility techology, the history of the pineapple, and why all that steam comes out from the roads in New York City. It's all available for free at worksinprogress.co. Show notes* Breasfeeding:* 2024 meta-analysis of health effects of breastfeeding* 2024 study from Uganda on “topping up” breastfeeding with formula milk* Bottle sterilising:* UK NHS advice on bottle sterilisation* Advice from other countries/states: Ireland, Australia, New Zealand, Alberta (Canada), Israel, Norway, Sweden, US CDC, Texas Children's Hospital, France* Lab research on germs passing from hands to bottles* 2006 observational study on health and sterilising bottles* Baby-led weaning* 2017 review and discussion of the history of baby-led weaning* 2023 Turkish randomised control trial* 2017 report from the NZ “BLISS” study* 2022 French Academy of Paediatrics statement on baby-led weaning* Tummy time* UK NHS advice on tummy time* 2023 protocol for a randomised trial* Very low-quality Indonesian study on tummy time* Sleep training* Weird 2012 “cortisol synchrony” study* Debate about the measurement of cortisol* 2020 study claiming no effects of sleep training on attachment; response 1; reply from the authors; response 2* Emily Oster's ParentData piece on sleep trainingCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

If you’ve ever wondered what would happen if Charles Bronson had to hunt a werewolf and decided to play detective instead of hanging from Torino’s rooftops, “12 to Midnight” is here to answer that question with all the subtlety of a silver bullet to the jaw. Robert Bronzi leans so hard into his Charles Bronson impersonation you half expect him to growl “Don’t pull that stunt on me, pal” at every suspect. His trademark scowl is in full force, but the script seems to recognize that Bronzi can’t quite nail the dialogue—so he just stands there, arms crossed, delivering each line in unintelligible monosyllables until everyone else on screen tries and fails to fill in the blanks. It’s stoicism by requirement, and Bronzi owns it. Plot coherence? Forget it. “12 to Midnight” is a glorious fever dream of mismatched clues, midnight stakeouts that last five minutes, and villains who apparently transform more for the camera than for the storyline. Somehow, this budget brawler doubles as a werewolf vs. detective flick: one moment Bronzi’s trench-coated gumshoe is dusting for prints, the next he’s running down bad guys in a front-end loader. It’s utterly nonsensical—and that’s exactly the point.   But oh, the cheesy goodness from the effects department! Clunky prosthetics that wobble when the werewolf snarls, practical blood squibs that spray like party poppers, $1 store eyeballs and an epic moonlit finale complete with teleporting characters and poorly timed howls. If you’re in it for goofy action set pieces and unintentional laughs, “12 to Midnight” delivers a full-throated howl. This is cult cinema at its best—so bad it’s howling good fun.

Welcome to the next level in 32X World! The gang is taking a little detour to Sega's ill-fated add-on and reaching into the Combi-Catcher to pull out the bizarre little side story that is Knuckles' Chaotix. With its unique ring band gameplay system, it is genuinely unlike any other Sonic game...but is that necessarily a good thing? Join us in the Newtrogic High Zone to find out! Don't worry, the bee should carry you most of the way. (0:00:00) Intro/Main topic: Knuckles' Chaotix (0:03:47) Development and the 32X (0:21:00) The story and characters (0:51:20) Gameplay (0:59:06) Stages (1:10:57) Bonus and special stages (1:17:35) Final boss and endings (1:25:16) Final thoughts (1:42:15) Outro Amie Waters on Linktree Knuckles' Chaotix is Fundamentally Flawed

This week Foo tariffs his son's leftover pizza with the Dad Tax. Zander has an upheaval at the local movie theater. Do you have a weak stomach or a steel stomach? Shout out to the Taco Tree! The Dads find that they consume and share videos in much the same way. Foo finds a couple at a local nursery with a boxer. Gym has some frustration with his silly pool. American EVs are behind now. The hypocrisy in our current political climate.  Plus more!

Abby Johnson - ProLove Ministries/And Then There Were None {What's in Mommy's Tummy}Nicolet Bell - JourneyWise Network {Choosing Cheer}Jennifer Thomas and Denae Jones - But, Even NowDaniel Cohen - Real Life Network {RLN News}William Wolfe - Center for Baptist Leadershipmeetinghouseonline.info

Abby Johnson - ProLove Ministries/And Then There Were None {What's in Mommy's Tummy}Nicolet Bell - JourneyWise Network {Choosing Cheer}Jennifer Thomas and Denae Jones - But, Even NowDaniel Cohen - Real Life Network {RLN News}William Wolfe - Center for Baptist Leadershipmeetinghouseonline.info

news Whip with the Conway Crew: Pringles New Flavor, Snow Valley / Big Bear Mountain's Skiing & Snowboarding Season, Northen Lights and the Golden Bachelor...// What to Know About Traveler's Tummy. 

Guest: Abby JohnsonMinistries: ProLove Ministries, And Then There Were NonePosition: FounderBook: What's in Mommy's Tummy?Website: abbyj.com

Guest: Abby JohnsonMinistries: ProLove Ministries, And Then There Were NonePosition: FounderBook: What's in Mommy's Tummy?Website: abbyj.com

Send us a textDog owners, we've all been there – the dreaded "poonami" that strikes without warning, often in the middle of the night. That's exactly what prompted this candid conversation about canine digestive health after Lauren's co-host Linda spent a night up every 90 minutes with her tiny puppy Bobble.This practical guide walks you through what to do when digestive disaster strikes. We share our emergency protocol using products like Rescue-K9 Rapid Support and demonstrate exactly how to administer it to reluctant dogs (hint: hold their chin up after placing the paste in their cheek pocket). You'll learn to distinguish between situations requiring veterinary care versus those you can handle at home, focusing on your dog's overall demeanor and energy as key indicators.Beyond emergency care, we reveal our daily routines for building resilient gut health through consistent probiotic supplementation. Discover why "naughty but nice" dogs particularly benefit from gut support, how stress impacts digestive function, and the powerful role of fermented foods like kefir and apple cider vinegar with "mother." We even share our first-hand experiences with explosive clean-ups and how proper preparation prevents these situations from becoming full-blown crises.Whether you're currently dealing with a digestive emergency or wanting to prevent future ones, this episode gives you actionable strategies backed by our years of experience. Use code "HAPPYTUMMY" for £10 off at the A-OK9 store and build your own pet first aid kit today. Remember – preparation is everything when it comes to maintaining your dog's digestive health!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

TAKEAWAYSAbby's newest board book is called What's In Mommy's TummyAbby and her team assist women who are considering abortion by helping them go to school, receive financial coaching, and morePlanned Parenthood initially sued Abby to keep her from talking about what she saw behind closed doorsAbby went from working for the third-largest Planned Parenthood affiliate in the country to helping 700+ abortion workers quit their jobs

Wally’s tender tummy, Amazon Prime is releasing a new show from the creator of Gilmore Girls, march napness with bears, and our favorite horror movies. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

We're back with another episode of Live! with Fefe & Freddy! Get ready for an exciting discussion about weddings, conventions, and the latest headlines.Support the ShowGet exclusive content on Patreon: patreon.com/livewithfefeandfreddySpecial shoutout to our amazing patrons, including Brandon, Cassandra, Chris, Michelle, Dee, and more.A big thank you to WigsofaKind for supporting this season!Freddy's Wedding: Planning in Four DaysDeciding on a small, intimate wedding.Choosing a budget-friendly venue and simple catering options.Finding outfits quickly—creative and affordable solutions.WWWC Recap: What Really Happened?Freddy's performance and audience reactions.Media coverage from Phoenix and Tucson.Setting the record straight on event narratives.Current EventsPolitics:Controversy around government war plans leaked via Signal chat.Calls to defund NPR and PBS—why it matters.Florida's push for child labor law changes.World News:The Second Lady's Greenland visit—what went wrong?Upcoming Shows & EventsMarch 29: A Night of Trans and Nonbinary JoyApril 5: Southwest Love Fest Block Party.April 6: Majik! at Stacy's at Melrose.April 12: Drag Bingo at Shea Cheese.April 17: Sex Trivia at Gracie's Tax Bar.Thank You for Tuning In!Watch us live every Wednesday at 8 PM MST/Arizona time on Facebook, YouTube, and Twitch.Don't forget to like, share, and subscribe!

EP484. Renee pressed record and this is what came out! Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids ask the cutest questions! What’s in your tummy Mommy? Their nonstop curiosity can wear you out, especially if you are pregnant. Abby Johnson, CEO of And Then There Were None, has written the first of several children's books called, "What's In Mommy's Tummy?" This book celebrates babies and helps little ones understand what's going on in Mommy's body. To learn more about our show, go to him4her.org. To watch our shows, go to our Women's Hot Topics with Shug Bury YouTube channel. See omnystudio.com/listener for privacy information.

Does your little one struggle with tummy issues like constipation, reflux, slow weight gain, picky eating etc? You're not alone! This week Rachael welcomes Dr. Rachel Ruiz, pediatrician and member of the Solid Starts team, to talk all about TUMMY TROUBLES! In this informative episode you'll learn: Understanding Normal vs. Worrisome Symptoms Growth Charts: What They Really Mean Normal Poop: Frequency, Consistency you DON'T Want to See Starting Solids: Signs of Readiness and Allergies Navigating Toddler Picky Eating + When to Worry Understanding Neurodivergent Feeding Challenges Potty Training: Myths and Methods plus so much more!! Dr. Ruiz is a mom of four, a board-certified general pediatrician, and a pediatric gastroenterologist. She completed her undergraduate at Dartmouth College, doctorate of medicine and pediatrics residency at Vanderbilt University, and pediatric gastroenterology fellowship at Stanford University. Dr. Ruiz is an attending pediatric gastroenterologist at Santa Clara Valley Medical Center and an affiliated clinical instructor of pediatric gastroenterology at Lucile Packard Children's Hospital at Stanford. She treats a wide range of children suffering from constipation, abdominal pain, swallowing difficulties, inadequate weight gain, inflammatory bowel disease, fatty liver and other liver diseases, and Celiac disease. In her part-time position at Solid Starts, Dr. Ruiz reviews content for evidence-based accuracy, analyzes choking data and trends, and is a trainer for Solid Starts PRO®.

Send us a textRomas is not an Icon by any means but he's sailing on the Icon of the Seas.Ducharme is performing at Aruba Ray's Comedy Club in...that's right, "Aruba".  We're the 2 ALS 1 Pod podcast now. Formally the Talking Dicks Comedy Podcast which is a spinoff from the web series The Two Dicks.  https:/patreon.com/2als1pod https://www.instagram.com/thetalkingdickscomedypodcast/ https://twitter.com/DicksTwo https://www.facebook.com/thetwodicks https://www.facebook.com/The-Talking-Dicks-Comedy-Podcast-107101331446404 Support the show

Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical CenterTopic: Doc discusses all things GI in this episode!Send your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Is your baby's fever something to worry about? How do you know if it's teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it!In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what's normal, what's not, and when to take action.We're covering:- Signs of normal baby symptoms vs. signs of sickness- How to know if your baby is dehydrated (wet diaper count + more)- RSV symptoms in babies and when to seek medical care- Teething vs. ear infection—how to tell the difference- Can babies under 12 months have allergies?- The most common baby illnesses in the first year- When to make a pediatrician appointment vs. when to go to the ERAND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here-  Shop functional and aesthetic baby gear HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% off- Connect with Dr. Mona HERE-------------------------------------------------------------------------------------------------------------baby cold symptoms, newborn congestion, baby fever when to worry, RSV symptoms in babies, baby dehydration signs, how many wet diapers per day, baby poop frequency, baby ear infection vs teething, common baby illnesses, baby first cold what to do, how to help a sick baby, when to take baby to doctor for fever, newborn care tips, first-time mom baby health, baby flu symptoms, infant allergies, baby runny nose remedies, baby sickness guide, baby fever remedies, what to do for baby ear infection, signs of RSV in newborn, how to help baby sleep with cold, baby cough when to worry, baby congestion relief, baby stomach bug symptoms, what to do if baby has a fever, newborn health tips, best baby care podcast, pediatrician advice for new moms, infant health concerns, first-time mom podcast, baby immune system development, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words

Overcoming formula guilt, choosing the best formula and how to serve and store your formulaToday I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula.Here's what we cover:Why is formula sometimes the better fit for families?How to safely serve formula?Can you switch formula brands?How much formula does baby need to drink?What are the different types of formula?How to choose which formula?How to overcome guilt from formula?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop  diaper bags and more HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% offConnect with them on Instagram HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with Mallory HERE-------------------------------------------------------------------------------------------------------------Are formula fed babies bigger, Can formula cause constipation, Can formula be reheated, What formula is closest to breastmilk, What formula is similar to kendamil, Which formula is best for newborns, Which formula is closest to breastmilk, Who formula feeding guidelines, Formula without seed oils, Formula and breastmilk, Formula and autism, Formula and breastfeeding combo, Formula like breastmilk, Formula or breastmilk, Formula versus breast milk, Formula vs breast milk, Formula vs breastfeeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk,

Did the 12th president die by poison or from a classic case of tummy ache??? See omnystudio.com/listener for privacy information.

A well-deserved beach party is interrupted by the resurrection of Nefrusobek, the greatest mummy to ever have un-lived! If Norman can appease her wrath, he could gain her support, and her army of sand warriors, in the final fight against Al the Bastard. Can he weather the sandstorm of her passions? Find out in tonight's episode: Mummy, Mummy, Mummy, I Got Love in My Tummy! The Occult Adventures of Norman P. Blank is a queer urban fantasy comedy podcast in the style of classic radio shows and set in the magical world of 1930's San Francisco.  If you would like to support The Occult Adventures of Norman P. Blank go to our Patreon at   www.patreon.com/normanpblank. A $5 pledge gets you access to exclusive content like behind-the-scenes episodes, secret lore from the Normanomicon, and much more! Cast:  Kevin Victor Rae @kv_rae Jordan Stidham @jordanstidz Courtney Reece @court.e.reece Art Brown @artbrown_vo Dezaré Foster @dezarefoster Dylan Bellardinelli @dylan_r_bel Will Mercer @mercerwill Brandon Brooks @amusedbrandon Cameron Rose @h3rmtheworm Anna Brown @ajbluecloud Elizabeth Birmingham @ebethbham Devin Cunningham @devinnadriann

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-418 Overview: Acute episodes of nausea, vomiting, and diarrhea due to gastroenteritis in children are common complaints seen in primary and urgent care settings. Join us as we discuss recent evidence suggesting that apple juice can be as effective as commercial electrolyte solutions, offering a cost-effective and convenient option for oral replacement therapy for mild dehydration. Episode resource links: Freedman SB, Willan AR, Boutis K, Schuh S. Effect of Dilute Apple Juice and Preferred Fluids vs Electrolyte Maintenance Solution on Treatment Failure Among Children With Mild Gastroenteritis: A Randomized Clinical Trial. JAMA. 2016;315(18):1966-1974. doi:10.1001/jama.2016.5352 Goldman RD, Friedman JN, Parkin PC. Validation of the clinical dehydration scale for children with acute gastroenteritis. Pediatrics. 2008;122(3):545-549. doi:10.1542/peds.2007-3141 Jauregui J, Nelson D, Choo E, et al. External validation and comparison of three pediatric clinical dehydration scales. PLoS One. 2014;9(5):e95739. Published 2014 May 2. doi:10.1371/journal.pone.0095739 https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration AAP: Signs of Dehydration in infant and children https://primarycarenotebook.com/pages/haematology/world-health-organization-who-scale-for-dehydration Guest: Susan Feeney, DNP, FNP-BC, NP-C  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: Click HERE- Connect with me on Instagram: Click HERE- The Tincture I used in Postpartum: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Sign up for the Learning To Mom Newsletter: Click HERE- The Analysis I mentioned: Click HERE-------------------------------------------------------------------------------------------------------------Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Pelvic floor exercises for postpartum,

When I was growing up in the 70s, I was so self-conscious about my legs that I wore jeans to the beach when it was 100 degrees outside. Can you imagine? I made my friends very uncomfortable! Today on episode 69 of the Signature Style Systems podcast, we'll explore how design choices can create different effects for your tummy area, and why you might want to rethink everything you've been told about 'problem areas.   Let's connect! Take the style personality quiz: What's Your Style Personality? Take the quiz here! Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Want to learn more about how to discover your Style DNA? Visit my website. To suggest a podcast topic, send email to hello@signaturestylesystems.com. Download the free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors.

Abby Johnson shares how a series of small compromises, over several years, almost derailed her life. As a teenager, Abby sought the attention of men, which resulted in her first pregnancy and abortion. Believing that Planned Parenthood helped poor women get real health care, she became a model employee of her local center, until she witnessed an ultrasound-guided abortion. She was devastated. Abby encourages her audience to be counter-cultural and boldly fight for the lives of pre-born children. Your gift to support our Option Ultrasound program will equip pregnancy medical clinics across the country with ultrasound machines, resources, and sonography training for nurses, so that a mother considering abortion can see her baby, hear that tiny heartbeat . . . and be moved to choose life. Give now, and we’ll say thanks with Abby Johnson's Preborn Life Bundle (her books Unplanned and What’s In Mommy’s Tummy?) plus a free audio download of “Overcoming Abortion and Becoming a Force for Life” Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

How can parents teach their children to love life and value babies? Why is abortion so hotly defended by so many in our culture? Is the church being effective in honoring life and saving babies? In this episode, Rob Rienow welcomes Abby Johnson, author and pro-life advocate, to share her incredible journey from working in the abortion industry to becoming a champion for life. Abby shares how her faith transformed her life and how families can teach their children the beauty of life from conception. Rob and Abby dive into the spiritual battle surrounding abortion, the importance of the church's voice, and the joy of embracing family life. Featured Resources: What's in Mommy's Tummy? Teach your kids the beauty of life in the womb with this engaging children's book. Available at: https://www.amazon.com/dp/1646071565/  Visionary Family Community: Join families worldwide committed to raising children to follow Christ. Learn more at https://visionaryfam.com/community.

It's rumblin...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Siffat Haider, the visionary founder of Arrae, to explore her journey from idea to wellness empire. Siffat shares the story of Arrae's signature Bloat Formula, dives into the connection between gut health and sleep, and discusses the pressures of creating iconic products in a fast-growing brand. They also tackle social media trends, including “hot girl tummy issues,” and what's next for wellness conversations online. Plus, Siffat shares her thoughts on the growing buzz around GLP-1 agonists like Ozempic. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. See terms for details.Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.