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Africa's future will be written by its girls and women — if they have the resources and rights to lead. Graça Machel calls for a generational shift in how girls' education and leadership are supported, while Françoise Moudouthe challenges donors and policymakers to back feminist movements with flexible, sustained funding. Satta Sheriff brings the voice of a new generation, connecting women's leadership to broader fights for climate justice, peace, and economic inclusion. This episode is full of hard truths about the barriers girls and women face, paired with inspiring examples of what happens when those barriers come down. Guests Graça Machel, women's and children's rights advocate; former freedom fighter and first Education Minister of Mozambique; co-founder of The Elders. Françoise Moudouthe, CEO of the African Women's Development Fund Satta Sheriff, Human Rights Activist & African Union Panel of the Future Member Background Materials Women's Rights in Review 30 years after Beijing, UN Women Futures Africa: Trends for Women by 2030, The African Women's Development Fund African Young Women B+25 Manifesto, African Union
Breast Pump Ban: It may sound like a headline from another era — but it happened to Dr Elise Turner this week in Melbourne when the mum of twins was told to leave an airport lounge for daring to express milk for her babies. But there’s one crucial detail that most of us missed and which Mia, Jessie and Amelia needed to dig deep into on today's show. And, an update on Bruce Willis’ condition from his wife in her confronting new memoir that hits home for anyone touched by dementia. Jessie shares her personal experience and unpacks the backlash Emma Heming Willis is getting online for the decisions she's making on behalf of her celebrity husband. Plus, Births, Deaths & Marriages. Mia’s got a new segment and a lot to say. From celebrity babies to red carpet chaos, she’s tying it all together… loosely, but entertainingly. Is it an excuse to (scurrilously) gossip about celebrities? Absolutely it is. Does she seamlessly segue into a controversial red carpet analysis? Of course she does. We also cover Trump: The Dibber Dobber and the 17 household habits that will clear mental clutter as much as they will your kitchen bench tops. Light and shade, friends. Light and shade. Support independent women's media What To Listen To Next: Listen to our latest episode: Behind Closed Doors: Our Personal Tarot Readings Listen: So, We Sat Down With A Tarot Card Reader Listen: An Assassination In Broad Daylight. And What Happened Next. Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When Margot Robbie fell in love with her roommate she 'never' thought he'd like her back. Margot Robbie has welcomed her first baby with husband Tom Ackerley. Caring for a parent with dementia? Here's what an expert wants you to know. 'While my parents were suffering from dementia, my brother did something unthinkable.' 'Things we wish we knew when our dads were diagnosed with dementia in our early 20s.' The Japanese restaurant staffed by people with dementia. Emma Heming Willis and Bruce Willis met while working out in 2007. This is their life now. Demi Moore and Bruce Willis divorced 24 years ago. Now they spend more time together than ever. 'He's in a stable place.' Demi Moore has given an update on Bruce Willis' health. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Inside The Cecil Hotel: Dark Truths Behind Elisa Lam's Elevator Video On a February morning in 2013, guests at the infamous Cecil Hotel in Los Angeles complained of brown, foul-tasting water. What the maintenance team discovered on the rooftop would spark a global internet frenzy - the body of 21-year-old Elisa Lam inside the hotel's water tank. In the days leading up to her disappearance, Elisa was captured on the hotel’s elevator CCTV behaving erratically. The now-viral footage has since fuelled endless theories, speculation, and conspiracy. But for those who worked inside the walls of the Cecil, Elisa’s case wasn’t unusual. The hotel had a long, dark history of death, violence, murder and tragedy. This week on True Crime Conversations, host Claire Murphy speaks with the Cecil Hotel's former manager, Amy Price who lived through the sheer horror and chaos. From eerie theories to the realities of running a place with such a dark history, Amy shares what it was like inside the hotel when one of the internet's most enduring mysteries unfolded. If any of the contents in this episode has caused distress, there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. CREDIT LISTGuest: Amy PriceHost: Claire MurphySenior Producer: Tahli BlackmanAudio Producer: Jacob Round GET IN TOUCHWe finally have an Instagram! Follow us @truecrimeconversationsFollow us on TikTok @truecrimeconversationsWant us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note.Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes.We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources(02:01) Biblical Foundation for Unity (08:39) Essential Areas of Agreement for Elders Membership and leadership selection First-tier doctrinal issues (deity of Christ, salvation) Issues affecting church unity(16:31)Handling Disagreements directly while avoiding gossip and slander(28:00) Practical Practices for Healthy Eldership (33:05) Final words and prayer
For the first time in history, women are filling the roles of pastor and elder. Is this biblical? And if it is biblical, why haven't we been doing it historically? Is this something sourced in the Bible, or is it one of the many examples of the American church conforming to the egalitarian principles of this world? Take a listen. If you stay true to God's Word, the answers are very clear.
Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources(02:01) Biblical Foundation for Unity (08:39) Essential Areas of Agreement for Elders Membership and leadership selection First-tier doctrinal issues (deity of Christ, salvation) Issues affecting church unity(16:31)Handling Disagreements directly while avoiding gossip and slander(28:00) Practical Practices for Healthy Eldership (33:05) Final words and prayer
During Operation Desert Storm, part of the Gulf War in 1991, Des Powell was part of the Bravo Three Zero patrol that successfully infiltrated enemy lines to take out scud missiles. It was a story that was overshadowed by the tragedy of Zero Two Bravo, which saw three soldiers killed and another four captured. In this episode, Des recounts his reluctant entry into the military, influenced by his family's military background, to joining the Parachute Regiment, facing SAS selection twice, and the lessons he learned along the way. LINKS Des' book 'SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection' is out now: Australia / UK Follow Des on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
Ryan Corr is one of Australia’s most acclaimed actors, known for his raw talent, versatility, and fearless performances across film, television, and theatre. From his breakout roles in Packed to the Rafters and Holding the Man, to international acclaim in House of the Dragon, The Water Diviner, Wolf Creek 2, and Netflix’s Heartbreak High, Ryan has built a career defined by authenticity and emotional depth. Now starring in the powerful new film Kangaroo, he continues to bring humanity and vulnerability to every role while remaining deeply committed to truth-telling through art. In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18 To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Ryan Corr Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Welcome, Neighbor, to our corner of Protestencia! We resigned from church leadership and left our church. (Or did it leave us???) Special shout out to Cheri, who plays a vital role in making sure we publish our podcast every week! Contact the Comedian's family at nextdoor@johnbranyan.com
The assassination of Charlie Kirk dominated the news all weekend. As the arguments rage online, we unpack the aftermath and what it means for political discourse moving forward. Then, a royal twist. Prince Harry’s return to the UK may have changed everything—and yes, it involves a specific cake with serious meaning. Plus, Jessie’s trend of the week: the 'mayor walk'. It’s power, it’s pep, it’s posture—and apparently, one of us was born to do it. (Mia, please sit down.) Support independent women's media What To Listen To Next: Listen to our latest episode: So, We Sat Down With A Tarot Card Reader Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: CLARE STEPHENS: 'Charlie Kirk, and the one thing we should all be able to agree on.' Everything we know about the 54-minute meeting between King Charles and Prince Harry. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. 4 easy desserts you can make in your air fryer. Every single red carpet look from the 2025 Emmy Awards. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Welcome, Neighbor, to our corner of Protestencia! We resigned from church leadership and left our church. (Or did it leave us???) Special shout out to Cheri, who plays a vital role in making sure we publish our podcast every week! Contact the Comedian's family at nextdoor@johnbranyan.com
Repugnant lowlights from the updated elder's handbook given to Jehovah's Witness elders worldwide, including what the Governing Body may allow YOUR child to be exposed to at your local Kingdom Hall. A must listen for JW parents. TWITTER: @exjwpodcastINSTAGRAM: survivingparadisepodcast
From heartbreak to fragrance empire: How PHLUR became the Taylor Swift of scent When Chriselle Lim took over PHLUR in 2021, she was going through a divorce and wanted to bottle up loneliness itself, specifically, the scent of someone's skin that brings warmth when you're alone. What started as emotional therapy became a fragrance phenomenon with 250,000-person waitlists. This week on The Formula, Kelly chats with the woman behind PHLUR about turning personal trauma into business gold, why fragrance wardrobes are replacing signature scents, and how she built a community so devoted they'll blind-buy every release. From the genius behind fragrance names like Father Figure and Missing Person, to why Gen Alpha treats fragrance like fashion, Chriselle reveals how storytelling drives every scent creation. Plus, she reveals which PHLUR fragrance to try first (spoiler: it's the "blue jeans of fragrance") and her take on what Australia would smell like as a scent. PRODUCTS MENTIONED: PHLUR Fragrances: Missing Person $171 Father Figure $171 Beach Skin $66 Rose Whip $171 Vanilla Skin $171 Caramel Skin $66 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Chriselle Lim Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it. Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this. This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work. What you'll learn: • The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations • Why recording yourself (audio only) is genuinely life-changing practice • The "headline, proof, connection" structure that stops you rambling • How to recover when your brain completely abandons you mid-speech • Real talk on the classics: saying "um," blanking, and speaking way too fast Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: 'Why your skills have an expiry date, and what to do about it' with Andrea ClarkeTalk like TED by Carmine Gallo 'Managing nerves when presenting' in Learna.Tell stories that stick' in Learna.How to sell ideas' in Learna.'How to structure your thoughts under pressure' in Learna.THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Matt's been to Tassie and fills us all in on the happenings... Plus, Britt is in her emo era! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you... This week, in our Well special episode, we sit down with our Mamamia colleague Annaliese Todd, who shares her deeply personal and decades-long struggle with sleep. From pregnancy-induced insomnia, to the crippling sleep deprivation that accompanied her diagnosis with depression, Annaliese opens up about the raw reality of chasing sleep every single night. She discusses how insomnia has impacted her mental health, her parenting and her daily life, describing the feeling of being detatched from her own body and the world around her. Annaliese also explores the treatments she’s tried—from meditation music to medication—and the constant fear of the long-term health consequences of sleep deprivation. And, she gives all our fellow listeners her straight-talking advice of when to seek help with your sleep. _____________________________________________________ THE END BITS All your health information is in the Well Hub. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Annaliese Todd Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Welcome, Neighbor, to our corner of Protestencia! We resigned from church leadership and left our church. (Or did it leave us???) Special shout out to Cheri, who plays a vital role in making sure we publish our podcast every week! Contact the Comedian's family at nextdoor@johnbranyan.com
This week I sit down with Tess first time mum, model personality, content creator, presenter and podcaster. We delve into
What if the wedding you thought would take years to plan could actually come together in just 6 months? And what if your stress levels and your bank account were better for it too?In this episode, I sit down with Daisy, Venue Director at The Post Barn in the UK, to unpack the rise of short-leadtime weddings and what that really means for couples today.You'll learn why more people are ditching two-year planning timelines, how to avoid the overwhelm of decision fatigue, and the smart ways to work with venues and suppliers when the clock is ticking.If you've ever wondered whether you really have to wait 18 months to say “I do,” the short answer is ‘no'. And Daisy has the 30-minute answer right here, plus a few cautionary tales to keep you on track. RESOURCESThe Post Barn: https://www.thepostbarn.co.uk/The Post Barn on Instagram: https://www.instagram.com/thepostbarnberkshire/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.
Minister Katy Gallagher carries deep, personal grief, and she's still fighting for the future of women. Australia’s Minister for Finance, Women and the Public Service, Katy Gallagher joins Kate for a candid and deeply personal conversation about politics, motherhood, grief, and the quiet work of driving change at the highest levels of government. From the heartbreaking loss of her partner to raising three children, one with complex needs, Katy shares how life experiences have shaped her political purpose and grounded her leadership style. She opens up about her biggest goal: ending violence against women and children within a generation, why financial security for women is essential to equality and what the finance portfolio really involves (hint: everything). Kate and Katy talk about the challenge of engaging men and boys in the gender equality conversation and why men need to be part of the solution. They also unpack what it means to wield power responsibly - and why Katy thinks Australia’s democracy is something worth fiercely protecting. Warm, insightful, and full of purpose, this is a conversation for anyone who wants a better, fairer Australia. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Katy Gallagher Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Time to embrace Taylor Swift's showgirl era! In this week's Beauty Edit, we're diving into why orange is about to dominate your beauty routine, from matte orange lips to tonal eye looks, and breaking down the vanilla and caramel fragrance takeover that's got everyone smelling like dessert, plus why Gen Z are ditching their long layers for chic pixie cuts. They're also solving the eternal working mum dilemma: should you invest in keratin treatments or that fancy Dyson straightener? The answer might surprise you. EVERYTHING MENTIONED: NARS Morocco Lipstick $45 MAC Powder Kiss Velvet Lipstick $40 Dr. Michelle Wong's Lab Muffins Science Website Dr Michelle: 'Skincare Myths Debunked By A Cosmetic Chemist' Hannah English: 'I reviewed over 40 sunscreens in 2020. Here are 10 things I learned'. Kerasilk Keratin Treatment Dyson Wet to Dry Straightener $749 KOLD Insulated Beauty Bags $65 GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Amy Clark & Cassandra Green Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
As You Wish Talk Radio with James Gilliland Charlie Kirk, the Forces Behind Genocides, Earth Changes, Messages from the Elders and Star Nations
As the Apostle Paul left Titus in Crete to help the church, he assigned him an important task: appoint elders. We may wonder: Why? Who? What will they do? Fortunately, as we dive deeper into Paul's letter, we'll find answers to those questions and see that Paul believed faithful elders faithfully preaching would lead to faithful people
In this weeks beauty bonus, it's time to settle the great office beauty debate! Leigh & Kelly are tackling the tricky question of whether it's okay to reapply your lipstick at your desk. They're weighing in on where to draw the line with public grooming and why you should probably just own your confident lipstick moment. Plus, for those who'd rather avoid the issue altogether, they're sharing the top-rated, ultra-long-lasting liquid lipsticks that will not budge all day. Then, they're coming to the rescue for a backless dress emergency! They're dropping the best exfoliating sprays, lotions, and scrubs to transform neglected skin, and revealing the game-changing hack for applying it all (even if you can't reach!), plus the pro tip for faking a flawless, shimmery finish on the big night. EVERYTHING MENTIONED: Coffee trial: how do long-lasting lipsticks really stack up? Urban Decay Vice Lip Bond $46.00 Maybelline Superstay Matte Ink Liquid Lipstick $19.99 Revlon Colorstay Satin Ink Lip Color Fired Up $13.95 Kao Curel Deep Moisture Spray 250g $53.00 Bioderma Atoderm 2 in 1 Dry Body Oil 150ml $54.99 Bondi Sands Back Applicator $14.95 Paula's Choice Skin Revealing Body Lotion with 10% AHA $50.00 Epzen Energise Glow $16.00 Synergie Skin FolliClear $40.00 The Breakout Hack Body Spritz $29.95 Frank Body Triple Acid Body Mist 100ml $26.00 Paula's Choice Exfoliating Body Spray $46.00 Murad Clarifying Body Spray $74.00 Now Foods Sweer Almond Oil $26.72 Atomica GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
The church is more than a building...it's a place to be shepherded. Discover the important role of Elders in the life of the church. Pastor Nate Keeler will share "Elders: The Shepherds" from 1 Timothy 3:1-7. Please sign our digital Connection Card Downloaded the Children's Bulletin. License: CSPL066641 Size D #church #Elders #Shepherds
Patience in Appointing Elders
This week on Uncensored, Mel makes the case for the best part of any night out: the girls’ getting-ready hour. Then, we dive into Renee Rapp’s viral lip combo and talk “nipple-matching” our lipstick shades. Yes, really. Then we’re joined by Dr Devini Ameratunga for PCOS Awareness Month. She breaks down what PCOS actually is, the different types, how it shows up in skin and hair, and what treatments and supports really make a difference. If you’ve ever felt confused about PCOS, this chat is a must-listen. And finally, in Stuff We Love, we’re all about K-Beauty staples: from lightweight lotions to juicy ceramide lip essences. We wrap things up with a hot topic from Europe: the EU’s recent ban on certain gel nail polish ingredients, and why BIAB is different. Everything mentioned: Renee Rapp "Is Nothing" Without This Lip Combo - YouTube MAKE UP FOR EVER Artist Color Pencil Extreme (Wherever Walnut) L'Oreal Paris Plump Ambition Hyaluron Lip Oil (Wine O’Clock) Palladio Lip Stain (Mocha Cream) - Amazon Anua Heartleaf 70% Daily Lotion Laneige Water Bank Blue Hyaluronic Cream 50ml Mediheal Teatree Trouble Pad Torriden Solid-In Ceramide Lip Essence https://www.russh.com/tpo-gel-nail-polish-ban-explained/ Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.
Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Theme: The call to be an elder is a high and Holy call. It's a call to be shepherd filled with challenges but our reward is sure in glory. Speaker: Winston Peart Title: The Shepherd Call Key text: https://www.bible.com/bible/59/1PE.5.1-4.esv Bulletin/Notes: http://bible.com/events/49487490 Date: September 13, 2025 Tags: #psdatv #elder #elders #responsibilities #shepherd #honest #example #call #holy #challenge #reward #glory For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.
On Sept 21, Covenant Partners will be able to vote in our new prospective elders! Janie has her roots at Mountain View, San Jose and most recently our Saratoga Campus. Kevin serves as a kids volunteer at our San Mateo Campus and is part of our search committee for our next permanent location for his campus. Maddie also serves with kids at our Menlo Park Campus. Find out more information around our Annual Congregation Meeting happening in services on the 9/21.
Outlouders, we are back in your feed for the last time. Parenting Out Loud, in your ears to start your weekend off right. Monique Bowley, Amelia Lester and Stacey Hicks are here to unpack the zeitgeist through the unique lens of being a parent. But, if you like it (how could you not) make sure to keep listening in the Parenting Out Loud feed where eps will continue to drop EVERY. SATURDAY. Search Parenting Out Loud in your podcast feed and press '+ follow' so that you never miss an episode. This week: KPop Demon Hunters has broken every record and we’re here to talk about it. Plus, tracking apps are everywhere, but do children have a right to privacy and what are they actually teaching our kids? And, there’s a case to be made for having kids younger. We’re not going to make that case, but we’re certainly going to talk about it. And why Anne Hathaway is proving again and again that she's THE gentle parent. Settle in and welcome to the group chat you won't want to mute. Plus, it’s our recommendations:
Three Out Loud hosts, one tarot card reader, and our unfiltered reactions. What could go wrong? Outlouders, this is an episode we have been looking forward to. Also, we’re not just reading our futures — Holly unpacks the vulnerable and heartfelt revelations in Liz Gilbert’s new book, including her self-proclaimed 'love addiction'. So why does Jessie find some of her observations feel kind of familiar? The wild but true high school catfish doco that floored Jessie; Holly and her good friend Meghan enjoy a taste of Spain; plus some X-rated bread making. Our recommendations this week truly run the gamut. P.S. If you want to listen to our one-on-one tarot card readings with Jessie, Holly and Amelia, we have a subscriber episode dropping in your feed next week. We’ll see you there
Welcome to Parenting Out Loud where you can be sure you're kicking off your weekend right. Monz, Amelia and Stacey are here to unpack the week once more — through the wild, wonderful lens of parenthood. On the show this week: KPop Demon Hunters is smashing records. Kids love it, parents ADORE it so, what’s behind all the hype? Tracking apps: a non-negotiable today, or are we just spying on the ones we love? The evidence that says having kids young is a good idea. We’re not completely sold, but we are talking about it. And Anne Hathaway: the quiet queen of gentle parenting who put the paps in their place. Settle in — it’s the group chat you won’t want to mute. Plus, it’s our recommendations:
This week on Thumb Cramps, they continue to play the dog as Septendogs rolls on and this time they're joined by their best friend Ruby Innes to look at Hollow Knight: Silksong (bugs are dogs now) for the Nintendo Switch 2, An Airport For Aliens Currently Run By Dogs for the Nintendo Switch 2 and Tokyo Jungle for the PlayStation 3. Don't forget to send them your bus reviews and let them know how their Godfather impressions were. They're really desperate to know. Buy tickets to Thumb Cramps live from Cheerful Earful hereComing to PAX? Check out the Thumb Cramps panel “Ranking The Best Food In Video Games With Actual Video Game Journalists” on Oct 10.Thumb Cramps+ has launched! Ad-free podcasts and a bonus monthly episode of Speedrunning Television; a brand new podcast that innovates how to watch television as gamers. Subscribe now on Sanspants Plus OR Apple Podcasts! Email us at ThumbCrampsPod@gmail.com Find us on Instagram;Jackson | Duscher | Thumb Cramps | RubyWatch us on Twitch;Jackson | Duscher | Sanspants Radio | Back PocketYou can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Join our facebook group here or join our Discord here.Theme music by Benny Davis! You can find all his stuff at his website or check out his YouTube channel.Parts of this episode were recorded and produced on Wurundjeri land, we respectfully acknowledge the Wurundjeri People of the Kulin Nation, pay our respect to their Elders past and present, and recognise that sovereignty was never ceded. Hosted on Acast. See acast.com/privacy for more information.
Damo, Sean, and Tom get scared watching Final Destination 3You can join our Patreon for just $5 a month to get access to an enormous slew of bonus episodes as well as all our regular episodes ad free. Sign up HERE.Or if Apple is more your bag, you can also sign up for a Scaredy Boys subscription on Apple Podcasts where you'll get access to everything that's on our patreon, but on apple! You can find that here.You can also watch wonderfully sloppy video versions of select Scaredy Boys episodes by heading here.Also if you're in the market for a sexy tee or sticker that lets everyone know you're a cowardly custard, brave babe, book freak, or iMDB detective then you should head over to our store and peruse our fine wares.And while you're at it, go check out Damo's other podcast Stray Thoughts for some messy but meaningful audio essays.Want to get in contact with us?Email us at 3scaredboys@gmail.comOr find us instagram: Scaredy Boys | Damo | Sean | TomOr letterboxd: Damo | Sean | TomOr twitter: Scaredy Boys | Sean | TomOr bluesky: Scaredy Boys | Sean | TomOr tiktok: DamoOr join our Discord hereRecorded and produced on Wurundjeri land, we respectfully acknowledge the Wurundjeri People of the Kulin Nation, pay our respect to their Elders past and present, and recognise that sovereignty was never ceded. Hosted on Acast. See acast.com/privacy for more information.
Your skincare routine just got a fresh upgrade with stick serums that make actives foolproof, and Korea's number one dermatologist-recommended brand is finally here to save your sensitive skin! On today's Spendy Savey episode, Leigh's discovering why sometimes the most luxurious experiences come in the simplest packaging - from ceramic candles that rival designer versions to hair sprays that freeze time without the crunch. Kelly's diving into Korean skincare gold with barrier creams that sell every 7 seconds, plus the body serum that's making her question everything she thought she knew about topical treatments. They're telling us why we absolutely need Elizabeth Arden's genius travel-sized capsules, and an £8 UK blush that's worth the $36 Australian markup! EVERYTHING MENTIONED: SPENDY: Kelly: Aestura Atobarrier365 Cream $48.00 Leigh: R+Co Bleu Ultra Dry Texture Spray $80.00 SAVEY: Kelly: Skin Control Serum Sticks $16.00 Leigh: CIRCA Fresh 300g candle $44.95 NEWBIES: Kelly: Dermalogica Dynamic Skin Sculptor $163.00 Leigh: Elizabeth Arden Hyaluronic Acid + Peptides Ceramide Capsules Hydra-Plumping Serum $165.00 SHOP MY STASH/EMPTY: Kelly: Microbiome Balancing Mist $69.00 Leigh: Made By Mitchel Baked Luminous Bronzer, from Atomica GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
It's a time of celebration for the Scrollers and Britt is actually going to treat herself to a break! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
Spirit Speak presents a unified system for understanding the broad range of nonphysical beings that we call spirits. Ivo Dominguez Jr is able to make complex ideas accessible, through analogy and example, without oversimplifying. This comprehensive book can be understood and appreciated by readers from all different faiths, backgrounds, and levels of experience. It explores concepts such asspiritual lineagethe assumption of God-Formsthe mindset needed for proper spirit workdivine embodimentthe limits and potential for many spiritual practices This new edition of Spirit Speak contains a new foreword by Mat Auryn, fresh updates, and new chapters on plant spirits and aspecting.Find the book and Ivo:Book: https://redwheelweiser.com/book/spirit-speak-9781578638888/?srsltid=AfmBOoqnGWZJPg3_bK6z4_w-ofW7a4AUf2nUpJzxSbnyHYxyc5Grmui1Website: www.ivodominguezjr.comInstagram: www.instagram.com/ivodominguezjr/Ivo Domínguez, Jr. has been active in Wiccan and the Pagan community since 1978. Ivo is a founding member and former High Priest of Keepers of the Holly Chalice, the first Assembly of the Sacred Wheel coven. He currently serves as one of the Elders of the 15 ASW covens. Ivo has been published in numerous periodicals and is the author of The Four Elements of the Wise; Keys to Perception: A Practical Guide to Psychic Development; Practical Astrology for Witches and Pagans; Casting Sacred Space; and Spirit Speak, among other works. He is the anchor author for the new twelve book Witch's Sun Sign Series.
Follow us on Instagram! Sign up to our newsletter here. Join our facebook group here or join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Instagram | Twitter | Website | Facebook Recorded and produced on Wurundjeri land, we respectfully acknowledge the Wurundjeri People of the Kulin Nation, pay our respect to their Elders past and present, and recognise that sovereignty was never ceded. Hosted on Acast. See acast.com/privacy for more information.
There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
When police raided the home of 48-year-old Gary Francis Newman in March 2007, they found him sitting in his lounge room, chatting online with a 14-year-old girl. She thought she was speaking to “Brandon,” a teenage American boy. In reality, Brandon was a persona—a carefully crafted fake identity Newman had used to lure girls online. Police would later uncover nearly 200 such identities. One of those girls was Carly Ryan. Newman lured Carly to a secluded beach, pretending to be Brandon, and brutally murdered her. What followed was every parent’s nightmare—and one mother’s mission to stop it ever happening again. Donate to the work at The Carly Ryan Foundation through their website here. Support is available if you need it: Australian Centre to Counter Child Exploitation - https://www.accce.gov.au/ eSafety Commissioner - https://www.esafety.gov.au/key-topics If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. CREDITS Guest: Sonya Ryan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Join Sean, Tom and Joel as they look into Round 4 of the 2025 AFLW season and Finals Week 1 in AFLM while asking the most important sporting question of all; How Good's Footy? Find us on Instagram at howgoodsfootypodEmail us at howgoodsfooty@gmail.comYou can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Join our facebook group here or join our Discord here.Want to get in contact with us?Website | RedditOr individually at;Sean | Tom | DuscherParts of this episode were recorded and produced on Wurundjeri land, we respectfully acknowledge the Wurundjeri People of the Kulin Nation, pay our respect to their Elders past and present, and recognise that sovereignty was never ceded. Hosted on Acast. See acast.com/privacy for more information.
There’s one thing you definitely know about Elizabeth Gilbert. She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world. But behind that fame was a deeper story - one Liz never told. Until now. In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love. “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable. But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen. This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.And ready to tell the whole truth. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Elizabeth Gilbert Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Think perfect-fitting clothes are only for the rich and famous? Think again. This week, Leigh's chatting with celebrity stylist and tailor Hayley Burton, whose worked her magic on Taylor Swift, Rihanna, and Drake to name a few, and she's here to democratise the art of looking expensive. Hayley's sharing her insider secrets for transforming your existing wardrobe with simple alterations that won't break the bank. She tells us why most of us are getting our pants completely wrong, reveals her foolproof method for finding affordable tailors, and drops her genius customisation hacks using nothing more than Spotlight supplies and iron-on tape. EVERYTHING MENTIONED: Leigh's Budget: Kmart Cuffed Hem Jeans $30 Hayley's Budget: Zara Water-Repellant Trench Coat, ZW Collection $239 Leigh's Boujie: COS Facade Turn-Up Straight-Leg Jeans $175 Hayley's Boujie: Camilla and Marc Evans Classic Trench Coat $900 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Hayley Burton Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra’s Free Rest Quiz here. Saundra’s book “Sacred Rest: is available here. THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
R U Ok day (@ruokanyday) can bring up a lot of feels for people. It reminds us to check in on ourselves and each other. In this solo ep I chat this and more, including:
In this episode of Healing Generations, Maestro Jerry Tello engages in a profound dialogue with Rebeca Barrera, exploring themes of cultural identity, advocacy for children, and the importance of community support. They discuss personal histories, the impact of cultural heritage on resilience, and the significance of bilingual education. The conversation highlights the journey of leadership and the collective efforts needed to uplift communities, particularly in the context of early childhood education and children's rights. Through shared experiences and reflections, they emphasize the importance of grounding oneself in cultura and the power of giving back to the community. Chapters: 00:00 Introduction 02:25 Meeting Rebeca Barrera 04:59 Personal History and Cultural Identity 12:16 The Importance of Cultural Identity in Healing 18:55 Early Childhood Education and Community Impact 27:52 Advocacy for Children's Rights and Education 31:17 Bilingual Education and Literature 39:49 Cultura and Community Engagement 44:10 Reflections on Life's Journey and Advice for Future Generations To learn more about Somos Cultura y Más, visit: https://www.somosculturaymas.org/ To reach out, visit: https://www.somosculturaymas.org/contact And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
Spring has officially sprung, but your wardrobe is still stuck in winter mode! This week, Leigh's joined by returning favourite Nicole Bonython-Hines (her fifth appearance - clearly we play favourites!) to tackle the art of seasonal wardrobe rotation. Think it's just for people in movies? Think again! Nicole's telling us why rotating your wardrobe isn't just about space - it's about actually seeing and wearing what you own. She's sharing her foolproof system for storing everything from delicate knits to structured blazers without the dreaded moth casualties or mould disasters. EVERYTHING MENTIONED: Leigh's Budget: Warmi 16 Pack Vacuum Storage Bags with Electric Air Pump $39.99 Nicole's Budget: Moth Repellent Lavender Tablets Leigh's Boujie: Sagitine Florence 8 Box Stand $1040.00 Nicole's Boujie: Max Mara Coats GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Nicole Bonython-Hines Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Outlouders, Holly has a mea culpa for your Monday. This one involves Princess Kate, her hair, and the internet theories we all wish we hadn't read. Plus, we unpack the other big royal news. This time it's about Prince Harry and yes, it's got everyone talking. And, are you scared of small talk? You're not alone. Amelia Lester’s bringing the actually useful tips to survive awkward 8am chats at work when you have zero to say. That noise you hear? Just Jessie and Holly scribbling notes as if their social lives depend on it (because they do). Plus… is Pete Evans mainstream now? No, seriously. We don't know either. But he might be back in your feed — and it’s giving us emotional whiplash. Support independent women's media What To Listen To Next: Listen to our latest episode: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Whatever happened to Pete Evans? Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. The 5 questions to ask instead of making small talk. 'I’m an introvert who’s made a career talking. Here are my yapping hacks that work in every social situation.' 'I went on a manifesting course. Here's what I learned.' After months of silence, Kate Middleton has released a statement regarding her cancer. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.