Setting out to improve physical and mental health for ourselves and the community! Come along for the journey or even start your own and work along side us!
everyone needs to see everyone's perspective on anything in life to understand things better
Are you going to stay on your diet? come join us in disusing on how we are going to handle the up coming holidays.
On todays episode we talk how to know confidence and how you know when people click! Also how mindset can either make you achieve your goals or hinder you from getting your goals.
Talking about days after 9/11 and How to talk to others and more! Come hangout for this free form episode!
We talk about food that helps boost test and estragon.
Thank you to our brave men and women in all branches! we take today as a way to thank all of you!
we talk about some hunting stories and the meditative side o hunting
We discuss mental health and everything we know about trying to get out of funks and helping others reaching out
we just chat about some sports and things that get us out of a funk
We talk about Bens shoulder and how to listen to your body!
https://www.youtube.com/watch?v=6dJFRPaQPIA if you would like to follow along here is the video!
Do you have certain gym clothes let us know by going to our Instagram and giving us a DM
We talk about the essential amino acids and butcher the names of them!
https://www.congress.gov/bill/117th-congress/house-bill/890?s=1&r=8 The gym bill! we explore that and a little about our prep!
Today we check on each other to make sure we are doing good and just to see how we are doing! Please leave us a DM on Instagram and let us know how your doin!
We talk about what we currently are rocking for our supplements!
We discus the difference between diet and dieting and yes they sound the same but they are different.
The bringing up of how we started our journey and where we want this podcast to go!
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