Podcasts about shoulder injuries

Der Grundtenor auf Social Media: Die Haltung des Schulterblattes oder falsche Bewegungen spielen keine Rolle bei Schulterschmerzen. Doch ist das immer der Fall? In dieser Folge schauen wir uns das Thema einmal differenzierter an. Wann spielt Scapular Dyskinesis eine Rolle und wann nicht? Und wenn es eine Rolle spielt, wie kannst du es sinnvoll testen? Viel Spaß bei!m Hören!Infos und Anmeldung zu den Seminaren:https://myomechanics.de/seminare/Quellen:Vila-Dieguez O, Cazorla-Rey A, Michener LA. Clinicians who think scapular dyskinesis is important are more likely to identify it in healthy individuals. Shoulder Elbow. 2026. PMID: 41743812Plummer HA et al. Observational Scapular Dyskinesis: Known-Groups Validity in Patients with and without shoulder pain. JOSPT. 2017.Inman VT et al. Observations on the function of the shoulder joint. 1944. (Ursprung der 2:1-Ratio – Single Case!)Freedman L. Abduction of the arm in the scapular plane. 1966.Poppen NK. Normal and abnormal motion of the shoulder. 1976.Nagamatsu J. Effects of sex differences on scapular motion during arm elevation. 2015.Matsuki K. In vivo 3D analysis of clavicular kinematics. 2014.Klocar J. Bilateral and unilateral shoulder girdle kinematics. 2006.McQuade KJ. Dynamic scapulohumeral rhythm. 1998.Madsen PH et al. Training induces scapular dyskinesis in pain-free competitive swimmers. Clin J Sport Med. 2011.Zago M et al. Fatigue-Induced Scapular Dyskinesis in Healthy Overhead Athletes. Front Bioeng Biotechnol. 2020.Salamh PA et al. Is it Time to Normalize Scapular Dyskinesis? Int J Sports Phys Ther. 2023;18(3):558–576.Hogan C et al. Scapular Dyskinesis Is Not an Isolated Risk Factor for Shoulder Injury in Athletes. Am J Sports Med. 2021.Kibler WB et al. Clinical implications of scapular dyskinesis in shoulder injury: the 2013 consensus statement from the 'Scapular Summit'. Br J Sports Med. 2013;47:877–885.Hickey D et al. Scapular dyskinesis increases the risk of future shoulder pain by 43% in asymptomatic athletes. Br J Sports Med. 2018;52:102–110.Burn MB et al. Prevalence of Scapular Dyskinesis in Overhead and Nonoverhead Athletes: A Systematic Review. Orthop J Sports Med. 2016. (n=1401)Clarsen B et al. Reduced glenohumeral rotation, external rotation weakness and scapular dyskinesis are risk factors for shoulder injuries among elite male handball players. Br J Sports Med. 2014;48:1327–1333.Chu SK et al. Relationship Between Clinical Scapular Assessment and Baseball Pitching Kinematics. PMC. 2021.Scapular Dyskinesis and Associated Factors in Adult Elite Swimmers. Medicina. 2025;61(10):1885.Kibler WB. Current Views of Scapular Dyskinesis and its Possible Clinical Relevance. IJSPT. 2025. (inkl. 3-Muskeltest-Protokoll)Cools AM et al. Rehabilitation of scapular dyskinesis: from the office worker to the elite overhead athlete. Br J Sports Med. 2014;48:692–697.RCT: Scapular dyskinesis-based exercise therapy versus multimodal physical therapy for subacromial impingement syndrome. BMC Sports Sci Med Rehabil. 2025.Kim et al. Neural Drive and Motor Unit Characteristics of the Serratus Anterior in Individuals With Scapular Dyskinesis. PMC. 2024.

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Send us a text if you want to be on the Podcast & explain why!Shoulder Pain? SHOWUP20 for 20% off Prehab Guys exercise library for training clients in pain w/ the CCA program. Shoulder pain is everywhere in fitness, and the fastest way to lose trust is to improvise “rehab” when you should be screening, referring, and coordinating care. We walk through what it looks like to stay in your lane as a personal trainer while still delivering real value for clients dealing with shoulder pain, past shoulder surgery, or limited overhead range of motion. If you want a practical playbook for training around pain without pretending to be a clinician, this conversation is built for you.We share how we think about shoulder screens, what movement checks help us decide whether training is appropriate, and why a strong relationship with a physical therapist changes everything. You'll hear a real-world handoff example of an older client with a complicated shoulder history, plus how we communicate so the client is supported instead of bounced between opinions. We also talk candidly about professionalism, pricing, and why skilled training paired with PT collaboration is worth more than generic workouts.Then we get tactical: how we use a prehab exercise library to choose smart correctives, how we assign simple homework, and how we build a shoulder-friendly circuit template that progresses from easier to harder work. We cover push-up regressions, rowing choices like bands and TRX, a more shoulder-friendly split stance overhead press, and how to swap movements quickly when something flares up. You'll leave with clearer programming principles for shoulder health, rotator cuff tolerance, scapular control, and strength training that respects pain signals.If this helped, subscribe, share it with a trainer friend, and leave a quick review so more coaches learn how to train shoulders safely. What shoulder movement gives you the most trouble right now?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Billy Slater breaks down a massive round of rugby league, from the Wests Tigers’ mounting injury toll and what it means for their season, to the Sharks rediscovering their ruthless edge. Billy also dives into Brisbane’s near miracle comeback against the Roosters, the growing danger of the Dolphins, and why Sua Fa’alogo may already be one of the game’s most thrilling match-winners. Plus, Penrith’s grit, Manly’s missed chance, and the Warriors quietly building into a genuine force. See omnystudio.com/listener for privacy information.

We got new products on PapaSwolio.com, discussing food issues, training with specific injuries, customizing your programming, why you should join the SwoleFam and more!Power Up Here: https://swolenormous.com

-The Art of Wearing a 'DANGLY' Earring for a Fella + 'Stros Bats HOT! -The Latest on Injured Hunter Brown from the Astros.. How LONG will it Be!? -"With EVERYTHING that's Happened So Far this OFFSEASON for these Texans.."

(00:00) Toucher & Hardy start the second hour reacting to audio of Pat McAfee and crew from the NFL owners meetings.(17:18) Christopher Price of the Boston Globe joined the show to discuss his conversation with Drake Maye about his recovering shoulder injury.(30:19) A quick Red Hot Chili Peppers discuss to wrap the second hour.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode shares some — at times unconventional — beliefs and strategies for rehabilitating the shoulder. For example, why the specific strength of the chest muscles is incredibly important.This is complemented by professional recommendations on supplement protocols and peptide stacks to support the healing process.Harpagophytum was the supplement Leah was referring to.

Join our email list for a chance to have your program reviewed: https://unitygym.com/email-listThis video is for one of our subscribers who submitted their program for review.And if you're training with shoulder pain while also training for fat loss or a powerlifting competition, this matters for you too.Because minor shoulder pain doesn't stay minor when training intensity goes up.As you push harder, that small irritation can quietly turn into a serious injury.After more than 25 years of coaching, this is one of the most common mistakes I see in training programs.In this video, we're going to break down this subscriber's program and show exactly how to adjust it so their shoulder pain doesn't get worse—and they can still make real progress over the coming weeks and months.#weightloss #shoulderpain

Rob and Jeremy took some time from Thursday's BBMS to discuss what's next for the O's after Andrew Kittredge's should injury. Is the bullpen in trouble?

(0:00) Felger, Mazz, and Murray open the 3rd hour reacting to what Chris Simms had to say about Patriots fans and media when it came to Drake Maye and the NFL MVP discussion. (7:10) More thoughts on Drake Maye, including what Eliot Wolf had to say today about his shoulder injury. (20:41) Re-living what Jim Murray had to say about the Chiefs and Patrick Mahomes losing in Super Bowl LIX. (26:04) Resetting thoughts on what Eliot Wolf had to say to the media today at the NFL Combine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Lifelong learning delays Alzheimer's onset by 5 years; Your MRI says you have a bum shoulder—but 99% of people show abnormalities even when they have no discomfort; Saunas can help stave off dementia. 

(0:00) The third hour of the show opens with a quick reset on Craig Breslow's comments on the Red Sox roster, and the callers giving more thoughts on Agenda Free Friday. (13:43) Resetting thoughts from earlier in the week on Drake Maye's right shoulder injury. (28:34) Continuing thoughts on Drake Maye and the shoulder injury he dealt with in the Super Bowl. (34:45) Does Drake Maye need to get tougher in order to fulfill his destiny of being a Super Bowl winning QB? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Felger, Mazz, and Murray start the show with a debate about whether we lost faith in Drake Maye after his Super Bowl loss.(15:32) We continue with our thoughts about losing confidence in Drake Maye after his poor postseason performance. (24:58) We give our final thoughts about Drake Maye's shoulder injury, trying to find out when Maye got hurt.(29:41) We take your lovely phone calls.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zolak & Bertrand, with Phil Perry in studio in place of Scott Zolak, start the hour breaking down what went wrong for the Patriots in Super Bowl LX.(14:40) We touch on Drake Maye's performance and the impact his shoulder injury had on the game.(25:11) Waltham police show up to the scene after Beetle accidentally dialed 911.(31:06) The crew finishes the hour with more thoughts on Will Campbell's struggles and debate whether the Patriots were battle tested.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curtis is out sick today, Rob Bradford subs in with Ken to discuss the latest stories surrounding the Patriots. Mike Vrabel does not seem overly worried about Maye's shoulder injury, do we believe it? National media still hates to see the Patriots succeed.

Drake Maye and Mike Vrabel are contradicting themselves when talking about Maye's injury. How long has his shoulder been impacting him? K'Lavon Chaisson says Maye has carried the team to the Super Bowl.

As each day passes with Drake Maye still limited in practice, the concern rises about his shoulder injury. How much longer until it becomes a full panic and should we be nervous when it gets to Super Bowl week? Then, Mike Dussault from Patrits.com joins the show to talk all things Pats including the aggressive identity traveling with them to Santa Clara in the Super Bowl. And, relive some of the best moments from the AFC Championship through the Pats' mic'd up videos.

Drake Maye's shoulder injury/How many reps did Maye take yesterday? // Mike Vrabel's comments on Bill Belichick's Hall of Fame snub // Top 5: Things from Seattle //

On today's edition of The Drive: Patriots fans call in to react to Drake Maye's shoulder injury and other news of the day // Mike Vrabel addresses Maye's illness and injury in Friday press conference // Boston Sports Journal's Mike Giardi on how the Patriots can contain star WR Jaxon Smith-Njigba // Slicing the dynasty "credit pie" for Robert Kraft, Bill Belichick + Tom Brady

Tom E. Curran joins WEEI Afternoons with Andy Hart, Nick “Fitzy” Stevens, and Ted Johnson to discuss the latest on Drake Maye's shoulder injury, the Patriots' win over the Broncos in Denver, and how New England matches up with the Seahawks in the Super Bowl. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

How serious is it, and will he be limited in the Super Bowl?

(0:00) Felger, Mazz, and Murray open the third hour of the show with Felger's version of Tiers as it relates to the latest Mazz's Tiers. (12:56) Reacting to what Drake Maye had to say to the media today on his injured right shoulder. Plus, the callers weigh in on all that the guys have discussed on the show. (22:10) Is SpyGate the reason that Bill Belichick is not a First Ballot Pro Football Hall of Famer? (34:45) Continuing thoughts on the story surrounding Bill Belichick not getting into the Pro Football Hall of Fame this season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Felger, Mazz, and Murray open the second hour of the show discussing Drake Maye and if he had been dealing with a shoulder injury before the AFC Championship game. (11:29) Is there cause for concern with the performance of Drake Maye in the playoffs as it relates to a potential shoulder injury he has been dealing with? (27:08) Should Leonard Taylor III be getting more credit for blocking Wil Lutz's potential game tying kick. (37:42) More thoughts on Drake Maye and his potential shoulder injury. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sports orthopedic surgeon Dr. Brandon Erickson, Chair of Orthopedics at Phelps Hospital and Director of Orthopedics for Westchester, joins the show to break down Drake Maye's shoulder injury and why Patriots fans shouldn't panic. Erickson explains what he saw on film, the difference between being hurt and injured, and what the recovery timeline looks like as New England prepares for the Super Bowl. #nfl #afc #nfc #patriots #newengland #newenglandpatriots #superbowllx #drakemaye #injury Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) Felger, Mazz, and Murray open the final hour of the show by reading what Mike Reiss wrote about the Patriots and Drake Maye reaching the Super Bowl. Plus, Breaking News that Bill Belichick will not be a 1st Ballot Hall of Famer. (13:30) More thoughts on Bill Belichick not making the Hall of Fame in 2026. (25:10) Calls come in on Belichick not being a first HOFer to wrap up the show. (34:30) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Greg Bedard of BostonSportsJournal.com joins Felger and Mazz and opens the hour with a heated discussion over Drake Maye and if he is dealing with a right shoulder injury. (11:05) The callers give their thoughts on the Patriots and the Drake Maye discussion. (22:25) Bedard's (and Mazz's) 3 up and 3 down from the Patriots win over the Broncos. (29:49) How much of a role did coaching play in the AFC Championship? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The crew are live from Gillette stadium. They share how their journeys to the studio were and address the report that Drake Maye may have a shoulder injury.

Hour 1 - Is Drake Maye's shoulder injury real? Hour 2 - Mike Vrabel on Maye's shoulder. Hour 3 - Ty Law joins the show. Says Gonzo is him. Hour 4 - Can Pats overcome the Seahawks?

It doesn't seem like speculation about to an injury to Drake Maye's throwing shoulder should be a big issue, bu8t Maye and Mike Vrabel seemingly not sharing anything makes it a bigger deal.

(00:00) Zolak & Bertrand start the second hour by reacting to the clip from Dr. Chao about Drake Maye injuring his right shoulder.(8:48) We touch on Mike Vrabel's response to the injury rumors surrounding Drake Maye, before listening in on his press conference.(26:53) The crew reacts to Mike Vrabel's comments about Drake Maye's rumored injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How would a Maye shoulder injury impact the Patriots' Super Bowl game plan?

Patriots quarterback Drake Maye joins WEEI Afternoons with Andy Hart and Nick “Fitzy” Stevens to discuss his shoulder injury, the team's turnaround, and what it has meant to him. He also breaks down his numbers, explains why offensive statistics don't matter to him, reflects on a moment from Sunday's game he'll remember forever, addresses the lack of respect for the defense, talks about his relationship with Will Campbell, previews the Seahawks and Sam Darnold, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's episode is going to focus on two common athletic shoulder injuries that we see in American football – traumatic anterior shoulder dislocations and acromioclavicular joint injuries. We'll dive into the acute on-field management followed by treatment thereafter, including nonoperative and surgical treatment options. We are joined today by Dr. Kevin Farmer, a Professor of Orthopaedic Surgery at the University of Florida, a team physician for the University of Florida gators and the editor of the “In-Season Management of Football Injuries” textbook. He is also a past president of the Florida Orthopaedic Society and the Florida Alliance for Sports Medicine, and a board member for AAOS and the Southern Orthopaedic Association. So, without further ado, let's get to the Field House!

Eliot Shorr-Parks reacts to the news that Eagles DT Jalen Carter will not be active this week after undergoing procedures on both of his shoulders. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts.Struggling with complex shoulder cases? Bridge the gap from research to reality and get real-world answers in this special live podcast recording with experts Phil Plisky and Lenny Macrina. Building on our earlier episode, “How Do We Untangle the Evidence Around Shoulder Rehabilitation and Surgery?”, this interactive session will focus on practical strategies for restoring shoulder function—from immediate post-injury or surgery through return to throwing.In this live podcast recording, you'll not only hear expert insights on topics such as arthrogenic muscle inhibition in the shoulder, timing of post-surgical strength testing, considerations for overhead athletes, and balancing the delicate art of restoring ROM after stabilization surgery without compromising the repair. Also, you'll have the opportunity to submit your own questions in real time.Whether you're curious about blood flow restriction for shoulder rehab, return-to-throwing progressions, or top clinical takeaways, this conversation is designed to provide actionable strategies you can bring directly into your practice.Learning ObjectivesAnalyze the evidence around strength loss and testing after shoulder injury/surgeryApply evidence-based, practical strategies to actionably address shoulder instabilitySolve patient case scenarios involving return to physical activities such as weightlifting and throwingTimestamps(00:00:00) Welcome(00:00:05) Introduction to shoulder rehab(00:03:20) Understanding arthrogenic muscle inhibition(00:10:14) The role of blood flow restriction (BFR) in rehab(00:17:22) Strength testing in shoulder rehabilitation(00:22:39) Balancing range of motion and stability(00:28:00) Empowering patients in their recovery(00:37:35) BFR and older populations(00:38:22) Strength training for overhead athletes(00:44:37) Evolution of return to throwing programs(00:48:19) The journey back to throwing(00:55:45) Key takeaways for rehabilitationRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode.Welcome to Season 5, Episode 38 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Beyond the Surface: Understanding Soft Tissue Conditions and Disability Claims."Most people think proving a soft tissue injury should be simple - pain is pain, right? But in Long-Term Disability claims, carriers see it differently. Conditions like chronic back strains, tendonitis, or shoulder injuries often don't appear on MRIs or X-rays, and insurers are quick to assume they'll heal on their own. That assumption can turn a legitimate medical issue into an uphill battle for benefits. In this episode of Winning Isn't Easy, disability law expert Nancy L. Cavey unpacks why soft tissue claims are some of the most misunderstood - and most denied - in disability law. You'll learn how carriers evaluate these “invisible” injuries, what they look for in your medical records, and how they use recovery timelines and vague evidence to deny claims. Nancy walks through what you need to know: how soft tissue disorders actually affect the body, how insurers assess your functional capacity, and why detailed documentation - from therapy notes to functional assessments - can make or break your case. You'll also learn how working closely with your doctor and attorney can strengthen your claim and ensure your records clearly show how pain limits your ability to work. By the end, you'll understand why soft tissue claims require more than a diagnosis - they demand strategy, persistence, and proof that connects your pain to your work limitations. Winning Isn't Easy, but with the right evidence and approach, you can turn a “soft” tissue claim into a strong case for the benefits you deserve.In this episode, we'll cover the following topics:One - What Are Soft Tissue Disorders?Two - How Long-Term Disability Carriers View Claims for Soft Tissue ConditionsThree - What Medical Treatment Does a Long-Term Disability Carrier Expect?Whether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Listen to Our Sister Podcast:We have a sister podcast - Winning Isn't Easy: Navigating Your Social Security Disability Claim. Give it a listen: https://wiessdpodcast.buzzsprout.com/Resources Mentioned in This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://mailchi.mp/caveylaw/ltd-robbed-of-your-piece-of-mindLINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://mailchi.mp/caveylaw/professionals-guide-to-ltd-benefitsFREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals. 

Send us a textWhether you're working out at the gym, reaching for the top shelf, or carrying in groceries, your shoulders are involved in nearly everything you do and they're more vulnerable to injury than you might think. Today we're joined by Brock Yotty, supervisor and physical therapist at St. Luke's Therapy Plus to break down common shoulder injuries, how to prevent them, and when physical therapy can help. To learn more about St. Luke's Therapy Plus, visit unitypoint.org.Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast! Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspxIf you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.

Running back Tyrone Tracy Jr. speaks to the media Tuesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

Wide receiver Malik Nabers speaks to the media Wednesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

See the Video at www.RGRFootball.com Kansas City Chiefs: How LONG will Xavier Worthy be OUT with a dislocated shoulder?

Dr. Vonda Wright explains how bones function as endocrine organs, influencing not only our skeletal health but also communicating with muscles, the brain, and various body systems. She highlights the crucial role of estrogen in bone health and emphasizes the importance of achieving optimal peak bone density. Dr. Wright also shares actionable strategies to help you maintain strong and healthy bones throughout your life. Check out her new book at https://theunbreakablebook.com/Episode overview:(0:00) Intro/Teaser(5:00) Muscle and Bone Crosstalk in Aging(18:00) Master Communication in Bone Health(24:00) Bending Bones(28:00) Peak Bone Density and Aging Women(43:00) Midlife Musculoskeletal Injuries and Solutions(52:00) Shoulder Injuries and Menopause Management(59:00) Menopause Hormone Therapy Benefits in Strength(1:04:00) Midlife Fitness(1:10:00) Aging, Balance, and VO₂max(1:22:00) BONUS: Dr. Stephanie's After-PartyResources mentioned in the episode can be found at https://drstephanieestima.com/podcasts/ep431/We couldn't do it without our sponsors:LIFT - If you want muscle for longevity, clarity, and confidence—come LIFT with me.  Head over to https://drstpehanieestima.com/lift and join today.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.JUST THRIVE HEALTH - Unlike other probiotics, spore probiotics arrive in the gut microbiome (home to trillions of bacteria) 100% alive and ready to work. Go to https://justthrivehealth.com/better and use the code BETTER to save. MAUI NUI VENISON - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to  https://mauinuivenison.com/better to checkout their premium snack sticks and fresh starter boxes.ONESKIN - Use the power of peptides for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.

Download and follow Fantasy Baseball Today Express! You can find FBT Express on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the Audacy App and wherever else podcasts are found. Cristian Javier had a nice return! Let's rank Javier, Zebby Matthews and Jacob Lopez. Josh Hader is dealing with a shoulder injury. Who's next up? How do we rank the young hitters who've emerged recently? Fantasy Baseball Today Express is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Get Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Baseball Today Express on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today in 5 podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cristian Javier had a nice return! Let's rank Javier, Zebby Matthews and Jacob Lopez. Josh Hader is dealing with a shoulder injury. Who's next up? How do we rank the young hitters who've emerged recently? Fantasy Baseball Today Express is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Get Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Baseball Today Express on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today in 5 podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Brodes had about one day of Phillies positivity before the news of Zack Wheeler's shoulder injury.Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.   In this episode, I'm giving you a quick health update (and what you can learn from my experience), 3 methods for building bigger arms, some keys to training safely and effectively with shoulder injuries, and much more... Listen and learn:   The current state of fitness and the evolution of coaching.  [1:10] This small investment leads to huge returns. [9:31] How lean is too lean? [12:48] My Top 3 methods for bigger arms. [23:41] How to train safely and effectively around shoulder issues. [26:05] The pornstar performance stack. [29:40] Sponsors Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay. Want to work with me to transform your body and mind? Go here now.

Join Tom Strachan and Andrew Erickson as they highlight the top strategies that will help you dominate all of your best ball drafts in 2025! Timestamps: (May be off due to ads) Intro - 0:00:00 NFL News & Notes - 0:00:35 Nick Chubb (RB - HOU) Signs - 0:01:30 Jaire Alexander (CB - FA) Released by the Green Bay Packers - 0:04:12 Anthony Richardson (QB - IND) out Indefinitely With a Shoulder Injury - 0:05:50 Aaron Rodgers (QB - PIT) Signs - 0:08:07 Is D.J. Moore (WR - CHI) in Trouble? - 0:10:01 FantasyPros Best Ball Drafts - 0:11:27 Hero RB Strategy - 0:12:08 Zero RB Strategy - 0:19:44 Robust RB Strategy - 0:23:50 FantasyPros Best Ball Draft Kit - 0:32:54 Elite QB Strategy - 0:33:33 Late-Round QB Strategy - 0:40:32 Dual RB Strategy - 0:45:01 Hyper Fragile RB Strategy - 0:48:22 Punt TE Strategy - 0:52:11 Bully TE Strategy - 0:55:16 Outro - 0:59:01 Helpful Links: Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Great questions from the SwoleFam, took a private Q&A session today and we will also be answering more of these replies in tomorrow's episode so don't miss it! Thanks to all that submitted. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com