Podcasts about bens

We're so excited about this week's Coaches Corner interview with none other than Jordyn Wieber, now in her sixth season as head coach of the Arkansas Razorbacks! Even with some key injuries last season, the Razorbacks still put together a strong run. Remember, they upset both LSU and Florida when those teams were ranked No. 2 in the nation! While the end of the season didn't go quite as planned — missing out on SEC Championships and not qualifying for NCAAs as a team — we think that's just going to light a fire under them heading into this year.Expect the Razorbacks to bring the heat in 2026. Between the talented returners, some big-name transfers, and an incredible freshman class — plus Joscelyn Roberson, who just brought home a World Championship bronze medal on vault — this Razorback squad is stacked and ready to make some noise.A huge shoutout to our friend Anthony for helping us out with this interview. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S, Margaret G, Molly, Marco B, ClemsonTigersFan & Lisa B! 

Confira os destaques do Jornal da Manhã desta quinta-feira (06): A decisão do Banco Central de manter a taxa de juros no maior patamar em duas décadas preocupa empresários. Com a Selic em 15% ao ano, associações de diversos setores temem aumento no custo do crédito e impacto no mercado de trabalho. Matheus Dias detalha o assunto. A Fecomercio (Federação do Comércio de Bens, Serviços e Turismo) avaliou que o Copom (Comitê de Política Monetária) acertou em manter a Selic em 15% ao ano. Segundo a entidade, o cenário econômico atual não permitia outra escolha. Danúbia Braga detalha o assunto. A poucos dias da COP30, manifestantes realizaram protestos em Belém (PA) pelos dez anos da tragédia de Mariana (MG). Pedro Trindade detalha o assunto. O presidente do Supremo Tribunal Federal (STF), Edson Fachin, confirmou presença na COP30, ao lado dos presidentes da Câmara dos Deputados, Hugo Motta (Republicanos), e do Senado Federal, Davi Alcolumbre (União Brasil). Rany Veloso detalha o assunto. O presidente Luiz Inácio Lula da Silva (PT) recebe nesta quinta-feira (06) os chefes de delegação da COP30. É a primeira vez que representantes se reúnem antes da conferência, em Belém (PA). O relator da Lei de Diretrizes Orçamentárias (LDO), deputado Gervásio Maia (PSB), afirmou que a votação do projeto deve ocorrer apenas em dezembro. A proposta ainda aguarda aprovação e pode liberar cerca de R$ 20 bilhões. Victoria Abel detalha o assunto. O Tribunal Superior Eleitoral (TSE) aprovou a criação do Missão, o 30º partido político do Brasil. O fundador do Movimento Brasil Livre (MBL), Renan Santos, explicou como a legenda deve atuar e comentou o cenário político atual. O vice-presidente da CPMI do INSS, deputado Duarte Júnior (PSB), afirmou ter recebido ameaças para interromper as investigações da comissão. Rany Veloso detalhou o assunto. O governo dos Estados Unidos anunciou que pedirá às companhias aéreas que cancelem voos a partir desta sexta-feira (06) para reduzir a pressão sobre o controle aéreo, afetado pelo shutdown do governo. Eliseu Caetano detalhou o assunto. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're a little late — but better late than never! We were able to watch practice yesterday at MSU, and afterward, we sat down with the 2025 WCGA Regional Assistant Coaches of the Year — associate head coach Nicole Curler Jones and assistant coach Devin Wright — to preview the upcoming season.MSU is coming off its best finish in program history, advancing to the NCAA Championships for only the second time and finishing sixth overall. This team is hungrier than ever—not only to get back to Fort Worth in 2026 but also to make it to the Final Four!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S, Margaret G, Molly, Marco B & ClemsonTigersFan! 

A Associação de Agroturismo Acolhida na Colônia Serra do Rio do Rastro, em parceria com a Universidade Federal de Santa Catarina (UFSC), realiza nesta quinta (6) e sexta-feira (7) o Projeto Ciência e Turismo, uma iniciativa que busca fortalecer o turismo sustentável e o desenvolvimento territorial em Lauro Müller. A programação começa amanhã (quinta-feira), das 13h30 às 16h, no auditório da Prefeitura, com a oficina de Cartografia Participativa Coluna White, que propõe mapear de forma colaborativa o território e suas potencialidades turísticas. Na sexta-feira (7), pela manhã, das 9h30 às 12h, também no auditório da Prefeitura, acontece o Seminário “Ideias e Propostas para o Turismo de Base Local em Lauro Müller”, reunindo pesquisadores, produtores rurais, empreendedores e representantes do poder público para discutir ações conjuntas em prol do setor. Encerrando a programação, no período da tarde, das 13h30 às 18h, o Recanto da Ilha, na comunidade de Rio Bonito Alto, será palco da oficina “Introdução ao Design Participativo: Construção Coletiva de Marca Territorial e de Cesta de Bens e Serviços Territoriais”, que abordará estratégias para fortalecer a identidade e os produtos locais. Para detalhar as atividades e reforçar o convite à comunidade, Paulo César Freiberger, integrante da Acolhida na Colônia Serra do Rio do Rastro, participou do programa Cruz de Malta Notícias nesta quarta-feira, trazendo mais informações sobre o Projeto Ciência e Turismo e sua importância para o desenvolvimento sustentável de Lauro Müller.

In this powerful episode of Rethink Real Estate, host Ben Brady, CEO of Harcourts Auctions, sits down with Ben Reinberg, Founder and CEO of Alliance Consolidated Group of Companies, to expose one of the biggest financial misconceptions of our time — the myth that “cash is king.”Fresh off his recent TED Talk, Reinberg shares how he built an empire in commercial real estate from the ground up, and why hard assets—not savings accounts—are the true path to long-term wealth. From raising $2 million at age 23 to managing hundreds of millions in recession-resilient assets today, Reinberg breaks down the mindset, strategies, and disciplines that separate those who get rich from those who stay wealthy.The two Bens dive deep into the 2026–2027 commercial market reset, where trillions in real estate debt are set to come due—creating what Reinberg calls “the buying opportunity of a generation.” You'll learn why the ability to hold, not just buy, is the defining trait of great investors… and why communication, focus, and emotional discipline remain the ultimate assets in business.Whether you're a residential agent looking to expand your wealth portfolio or an investor preparing for the next market cycle, this episode delivers tactical insights and timeless financial wisdom you won't hear anywhere else.Timestamps & Key Topics[00:00:00] – Intro: The “Lie About Money” and the Power of Hard Assets[00:01:30] – How Ben Reinberg Built His Empire from $0 to Millions[00:03:40] – What True Wealth Means (It's Not About Being Rich)[00:06:20] – The Ability to Hold: Investing's Most Underrated Skill[00:09:15] – $90 Trillion in Real Estate Will Change Hands: What That Means[00:12:00] – The Coming Commercial Market Reset (2026–2027)[00:16:00] – Why Residential Real Estate is a “Money Pit”[00:21:10] – Renting vs. Owning: The New Wealth Perspective[00:24:45] – How Over-Leverage Destroys Investors (and How to Avoid It)[00:27:00] – The Missing Skill in Real Estate: Communication[00:29:00] – Mindset is the Best Real Estate You Own

Reacties na de wedstrijd MHV81 - ZAP. van center Evi Bens en Coach Lara Gommans.

Diese Woche nehmen wir euch mit in die Vergangenheit der Klingeltöne, berichten vom legendären Kürbis-Schnitzen im Lukas und erzählen euch von Bens brillianter Sketch-Idee.

„Ef við ætlum að reyna að skilja byggingarlistina hérna þá verðum við að horfa á húsið með blöndu af röntgen gleraugum og ímyndunarafli og reyna að skræla okkur inn að kjarnanum,” segir Henný Hafsteinsdóttir minjavörður Reykjavíkur, um bensínstöðina sem enn stendur við Ægissíðu 102. Þeir Guðmundur Kr. Kristinsson og Ferdinand Alfreðsson teiknuðu bygginguna sem var tekin í notkun 1978 og sem þykir vera ein af gersemum síðmódernismans. Lengi vel var á dagskrá að rífa bygginguna en í dag er óvíst hvort og þá hvernig hún muni standa áfram. Við hittum Henný við bygginguna í þætti dagsins. Birgitta Björg Guðmarsdóttir lítur við og segir frá nýrri ljóðabók sem hún er að senda frá sér og nefnist Draugamandarínur og Trausti Ólafsson rýnir í Íbúð 10B

This week's guest is making their lineup debut for the Coaches Corner series. After last season's historic performance, there was no way we couldn't have Shannon Welker on to preview the upcoming season for the Missouri Tigers.Last season, Mizzou finished third — the highest finish in program history — and reached several other milestones, including advancing to the evening session of the SEC Championships for the first time.The vibes are good heading into this season as the Tigers look to pick up where they left off and build on last year's success. The team features a few transfers, several returners coming back from injury, and a strong freshman class that could make an immediate impact in the lineup and keep Mizzou in the postseason conversation once again.We hope you enjoy this preseason chat with head coach Shannon Welker.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S & Margaret G! 

Couch to coached - AWARD WINNING running podcast.5 with the Listener - David KivlinIt's the long awaited return of 5 with the Listeners, and this week we're joined by the Awesome David KivlinRob,Ben and Emma chat with David about all things running – what inspired him to start running. what's his goals for 2025,what is the best piece of advice he has been given. We also find out that Emma has been seeing another coach, much to Bens disgust. Rob, Ben and Emma also look at the st'ryvar' leaderboard. who is top and who gets the all important SHOUTOUT OF THE WEEEEEEEEK.Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UKRemember to follow us on Instagram, subscribe to Youtube and watch us LIVE every Monday.Couch to Coached also has a Strava run club - just search for Couch to Coached in Strava. Hosted on Acast. See acast.com/privacy for more information.

We're excited to continue the Coaches Corner series this week with our interview with Utah head coach Carly Dockendorf. Utah is coming off its 50th year as a program, and even though it wasn't the ending the Utes had hoped for — finishing fourth — it was still a very successful year. They won the Big 12 title in their first year in the conference and qualified for the Final Four for the fifth consecutive year. Today, Carly joins us to reflect on last season's success, areas they hope to improve this season, athletes to watch, and more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon & Leah D! 

Join us in this episode as Ben S reads a written First Step from podcast listener "Noah".   Annual Bay Area Giving Thanks information: https://bayareasaa.org/announcements/announcing-the-23rd-annual-giving-thanks-11-1-25/ Donate here: https://tinyurl.com/BAGTdonation or text "BAGT" to 91999   Book mentioned in this episode: Help Her Heal: An Empathy Workbook for Sex Addicts to Help their Partners Heal by Carol Juergensen Sheets , Allan J. Katz   Since suicide was mentioned in this episode, if you are in suicidal crisis or emotional distress, reach out to the National Suicide Prevention Lifeline in the US by dialing 988. https://988lifeline.org   YouTube Links to music in this episode (used for educational purposes): This Past Weekend #611 Louis C.K.: https://www.youtube.com/watch?v=RsIo5wYFeZc This Past Weekend #612 Pete Davidson: https://www.youtube.com/watch?v=EmxcNhJSvzM Jess Ray - Runaway: https://www.youtube.com/watch?v=q7PEXQMr9Wo Judah. - I Am: https://www.youtube.com/watch?v=uNQNcbCuHhg Mumford & Sons - Surrender: https://www.youtube.com/watch?v=J2TsMjUYEF0   Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q   To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/   The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.

High performers aren't immune to stress—they're masters at transforming it. Take the Scorecard to find your edge: resilience, focus, and impact that last

“Mas Deus lhe disse: 'Insensato! Nesta noite, sua vida será pedida de volta. …'”

Betur hefði mátt standa að upplýsingagjöf til borgarráðs þegar bensínstöðvasamningar Reykjavíkurborgar við olíufélögin voru samþykktir á tveimur fundum. Allir fulltrúar hefðu þó átt að vera meðvitaðir um að olíufélögin höfðu fjárhagslegan ávinning af samningunum. Margt virðist hins vegar hafa verið óljóst og annað hvorki skoðað né greint nægilega vel. Þetta kemur fram í úttekt innri endurskoðunar borgarinnar á samningunum. Rætt við borgarfulltrúana Einar Þorsteinsson (B), Hildi Björnsdóttur (D) og Líf Magneudóttur (V) um samningana.

THIS EPISODE - Fortnites new game mode, Bens big announcement, the worst New Road Rules and so much more!!Keep an eye out for our Sports podcast dropping on Monday night!Brought to you by our friends at Brouhaha Brewery and Apex Ad AgencyIf you like what you're hearing join our socials!YouTube: Your Mates PodcastInstagram:@your.mates.podFacebook: @your Mates Podcast - @your mates placeTikTok: @yourmatespodcastX/Twitter: @yourmatespod

We're kicking off the third annual Coaches Corner series with none other than Jeff Graba, head coach of the Auburn Tigers.Last season, Auburn came in with one of the most highly anticipated freshman classes in the country and looked poised to make a strong run to nationals. Unfortunately, mid-season injuries to two key all-arounders — freshman Katelyn Jong and senior Olivia Hollingsworth — made for an uphill battle. Still, we were incredibly impressed with how the team stayed in the mix, pushing all the way to the final day of regionals with a real shot at advancing.This year, despite graduating some veteran talent, Auburn reloads with another standout freshman class and a roster full of athletes who now bring valuable competitive experience. They're shaping up to be a team to watch once again.Jeff joins us to preview the upcoming season, share what he's seeing in the gym so far, and give you a few tips on who you might want to keep an eye on for your Fantasy Gym draft!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

This week on the GovNavigators, we bring you a special episode from Celonis's Process Intelligence Day. we're taking you inside Celonis Process Intelligence Day—where government and industry leaders shared how data-driven insights are reshaping public sector operations. Robert and Adam talk with Colin Wardlaw, Gary Wang, Aubrey Vaughn, and Sairah Ijaz about what it takes to modernize legacy systems, foster cultural change, and measure success through clear KPIs and real results. It's a look at how process intelligence is helping agencies do more with less—and deliver better outcomes for the public.Events on the GovNavigators' RadarOct. 13-15, 2025: AUSA's Annual Meeting Oct. 14, 2025: BENS' Arsenal of Democracy 2.0  Oct. 26-28, 2025: ACT-IAC Imagine Nation ELC 

Spalt-Maßl ist zu Besuch und klärt Ben und Flowinho über ihre neuen Elektroautokäufe auf – und uns alle über Wärmepumpen. Dabei entsteht ein wohliges CleanElectric-Gefühl, das Ben aber nicht davon abhält gegen alles zu haten, wie immer. Malik versucht die Sendung zu retten, indem er Nextcloud Virtual Files erklärt und von der Ray Ban Meta und dem Smallrig Magic Arm erzählt. Naja.

5-time All-American Amari Celestine joins us to talk about her plan to train for the LA 2028 Olympics! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

Today's guest is someone who has already made history for her team — and she's only a sophomore. We're talking about the one and only Chloe Cho! Chloe earned four Big Ten Freshman of the Week honors, the most in program history for Illinois. She also took home the Big Ten Freshman of the Year award at the end of the season, becoming only the third gymnast in program history to achieve that honor. With her sophomore season on the horizon, Chloe has only scratched the surface of what she's capable of accomplishing. We're so excited for you all to learn a little more about her today!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

Projeção feita pela Confederação Nacional do Comércio de Bens, Serviços e Turismo aponta que as vendas para o Dia das Crianças, no próximo dia 12 de outubro, deverão movimentar R$9,96 bilhões no comércio. Se confirmado, será o melhor resultado do setor em 12 anos. Sonora:

Agronegócio, que hoje opera com carga média de 3% a 4%, pode ver esse número triplicar, chegando a 11% ou mais. Novo Imposto sobre Bens e Serviços (IBS), que substituirá ICMS e ISS, nasce com um comitê gestor de 54 conselheiros.

Your health may well be the most important investment you ever make, and the earlier you start, the better your outcomes are likely to be. In this episode, Ben Felix is joined by Ben Wilson, Portfolio Manager and Head of M&A at PWL Capital, who steps in as today's co-host to unpack why decisions about exercise, nutrition, sleep, and mental well-being matter just as much as financial ones. They draw clear parallels between compounding wealth and compounding health, showing how small, consistent habits can add up to lasting benefits.  Choosing an exercise routine, healthy diet, or financial plan is less about quick fixes and more about finding an evidence-based approach you can stick with over time. Along the way, Ben Felix shares his personal health story with cancer, and the two Bens break down the four pillars of health before reflecting on how relationships and resilience play into long-term happiness. The episode also tackles an essential financial planning topic: the questions every client should ask about their advisor's succession plan. Listen in for a thoughtful conversation that connects the dots between living well and planning wisely! Key Points From This Episode: (0:00:00) An introduction to Ben Wilson and an overview of today's topics. (0:02:01) Breaking down OneDigital's $7 billion recapitalization (and why it's a good thing). (0:08:26) Recapitalizations explained: liquidity, valuations, and continuity. (0:15:08) Introducing the main theme: investing in health like investing in wealth. (0:19:30) An update on Ben Felix's cancer story and the importance of early health checks. (0:21:13) Investing in your lifespan and your healthspan by building healthy habits. (0:29:35) Four pillars of health: exercise, nutrition, sleep, and mental well-being. (0:33:39) Similarities between strength training and saving for retirement: both build reserves. (0:39:34) Debates surrounding nutrition and enduring principles that are broadly agreed on. (0:44:44) The importance of good sleep and how to build good sleep habits. (0:47:46) Why investing in mental health and relationships is so valuable. (0:52:06) The ripple effect: how sleep, nutrition, exercise, and relationships reinforce each other. (0:54:04) Key questions to ask about your financial advisor's succession plan. (01:08:44) After show segment: listener review, west coast meetups, and 2026 meetup plans. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes —https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/  Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X —https://x.com/RationalRemind Rational Reminder on TikTok— www.tiktok.com/@rationalreminder Rational Reminder on YouTube —https://www.youtube.com/channel/ Rational Reminder Email —info@rationalreminder.ca Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/ Ben Wilson on LinkedIn — https://www.linkedin.com/in/ben-wilson/ Books From Today's Episode: Outlive: The Science and Art of Longevity — https://peterattiamd.com/outlive/ The Power of Regret: How Looking Backward Moves Us Forward — https://www.amazon.com/Power-Regret-Looking-Backward-Forward/dp/B098VRLZ2H The Ripple Effect — https://www.amazon.com/Ripple-Effect-Sleep-Better-Think/dp/1443436933 Papers From Today's Episode: ‘Trends in Health Equity in the United States by Race/Ethnicity, Sex, and Income, 1993-2017' — https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2736934 ‘Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing' — https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428 Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).

En este episodio con Patricia Benz —terapeuta en biodesprogramación, Gestalt y neurobiología aplicada, creadora del método BENS— descubrimos cómo la respiración consciente, la regulación emocional y el tarot terapéutico pueden liberar memorias celulares y ayudarte a regresar al presente.Hablamos de lo que no se dice: por qué la culpa y la vergüenza son frecuencias aprendidas, cómo tu forma de nacer marca tu vida adulta, y el papel de tu cerebro en la gestión emocional. Paty comparte su historia personal, el impacto en su hijo y cómo decidió romper con el sistema para vivir con propósito.Al final, te guía en un ejercicio práctico de 20 Conectadas para calmar ansiedad, mejorar tu foco y reconectar contigo mismo.Guarda este episodio: será tu refugio cada vez que necesites claridad y fuerza para seguir tu camino.

Today's guest is a consistency queen and one of the leaders of Kentucky's team – Delaynee Rodriquez. Delaynee is underrated in the sense that she's not necessarily the one bringing home all the awards or accolades, but she's the one silently killing it in the background for her team—starting them off strong week after week and consistently delivering reliable 9.85+ scores on every event, giving her team a solid foundation to build on. Now, as she enters her junior year, we could see her stepping into a leadership role even more and becoming one of the top all-arounders in the country this season.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

A automação residencial deixou de ser futuro distante e já faz parte do dia a dia de milhões de brasileiros. Segundo a IDC Brasil, o setor cresce 30% ao ano, muito acima da média global, e já são mais de 17 milhões de dispositivos conectados à Alexa no país. No novo episódio do Podcast Canaltech, conversamos com Marcel Serafim, Diretor Executivo de Bens de Consumo da Elgin, sobre como a casa inteligente está se tornando acessível, os hábitos que já mudaram, do interruptor que virou comando de voz até o uso por idosos e pessoas com mobilidade reduzida e os próximos passos dessa transformação, com inteligência artificial, IoT e 5G. Você também vai conferir: Nvidia investe US$ 100 bilhões na OpenAI para turbinar o ChatGPT,Telegram tira do ar grupos que vendiam falsa cura para o câncer, britânicos veem a IA mais como ameaça do que oportunidade, prédio na China usa ar-condicionado natural e não gasta energia e linha GoPro ganha 8K verdadeiro, IA e acessórios inovadores. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Marcelo Fischer, Nathan Vieira, João Melo, Wendel Martins sob coordenação de Anaísa Catucci. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

Bens, Jonas www.deutschlandfunkkultur.de, Studio 9

This week, we're taking a break from our college gymnastics interviews to chat with a rising star for USA Gymnastics. We're excited to be joined by Charleigh Bullock, who recently became the junior national champion on the uneven bars and won five gold medals at the Junior Pan American Games.Despite being a junior, Charleigh has proven herself to be one of the top bar workers in the U.S. — her routine is among the most difficult being performed right now domestically. In fact, had she been competing in the senior division this year, she still would have taken home the bars title! She also won the bars title at every single domestic competition this year. And if you include international assignments, she medaled on bars in every competition — always coming away with hardware of some color.Charleigh is an athlete with a very bright future, and we're excited for you all to get to know her a little better today!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

Ben and guest Daniel Shoptaw (@C70) break down the latest St. Louis Cardinals news as Willson Contreras and Masyn Winn hit the IL, Nolan Arenado returns, and Thomas Saggese heats up. Plus, what's next for Ivan Herrera and Jordan Walker and a preview of upcoming series vs. the Milwaukee Brewers, San Francisco Giants, and Chicago Cubs. We wrap with league news — the Chicago Cubs and Philadelphia Phillies clinch, and Cal Raleigh makes history — plus our World Series picks.Have a question or comment for the show? Text or leave us a voicemail at: (848) 48-BIRDS (848-482-4737)Talking About Birds is listener supported on Patreon. Support the show and join our private discord server at: www.patreon.com/talkingaboutbirds.

In this pod the boys discuss * Braves Vs Nationals recap* Bens depth piece * Jose Swinging a stick in the DR* Matt Olson hot stretch * Chris SaleAnd more! If you like what you're hearing please subscribe, like, comment, rate, follow and share our podcast as it helps us a ton! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jebmaize.substack.com

This week, we are joined by UCLA gymnastics icon Katelyn Rosen, who came roaring back after a slow start to her sophomore season to help the Bruins win their first-ever Big Ten title last season, as well as finish second as a team at the NCAA Championships — their best postseason finish since 2019.We're so excited to have Katelyn back on the show to talk about the highs and lows of last season and give a little insight into what we can expect from the Bruins this year.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

In this week's episode Andrew is joined by Joe, Ben & Webby to discuss a slightly more cheerful topic than the ones of late.Joe opens the podcast talking about the new Dewing Grain investment, The Grain Doctor. It features a Satake Colour Sorter with 3D colour map technology, a rotary screener and an aspirator allowing it to cover almost any issue in grain quality.Bens world renowned trailer driving skills get mentioned.The conversation moves on to talk about the government.They talk about Aylsham Grains forthcoming improved outload bin.The team talk about Webby's weight loss and Harry catches some stray shots. Hosted on Acast. See acast.com/privacy for more information.

Today we are joined by fan favorite Ondine Achampong, a World and European medalist for Great Britain who was a favorite to make the Paris Olympic team before an ACL injury took her out of contention just three months before the Games. Ondine shocked the gymnastics world last season when she worked her way into Cal's beam lineup around 10 months after tearing her ACL—an injury that takes most gymnasts at least a year to recover from. Now, heading into her sophomore season, she's ready to take on an even bigger role for a young and relatively inexperienced Cal team.In this episode, Ondine shares more about her recovery journey, how she handled the uncertainty of the offseason with so many changes, what led her to stay at Cal, and whether a return to elite gymnastics might be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, & Kerry H! 

Today, we're excited to be joined by Jennifer Williams — an elite gymnast from Sweden, a 2025 European Beam and Floor finalist, and an incoming freshman at Stanford University.Unfortunately, just a few days after we recorded this interview, Jennifer partially ruptured her PCL, a ligament in her knee. As a result, her elite season has sadly come to an end, and her NCAA season is now uncertain, depending on how her recovery progresses. This obviously wasn't the way we planned to start the episode, but we wanted to share that important update, especially since the interview includes discussions about her goals and plans for the remainder of the season.That said, we're still thrilled to share this conversation with you. We've been longtime fans of Jennifer's beautiful gymnastics, and this interview offers great insight into her journey so far — including highlights from her 2025 season, why she chose Stanford, and her ambitions to compete at the LA 2028 Olympics.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo & Sammy S!

In this week's episode Andrew is joined by Ben & Webby. They start by discussing Bens long awaited return from holiday.They move on to talk about the events of the Aylsham Show Ball.Andrew discusses the current pressure on the world ag markets. Andrew talks about the issues farmers are facing right now. Hosted on Acast. See acast.com/privacy for more information.

Not that anybody asked but this week we got our bearings and tried to avoid the cliffs because we're climbing Ben Nevis in a few weeks. To celebrate this, and to further our fundraising efforts, we are talking about our favourite Bens on the big and small screen. What will make our final Top 3 list this week? Expect The Ben Density Index (BDI), an anime character called Graham and cutting a journalist's arm off with a Swiss Army Knife.You can donate to Roald Dahl's Marvellous Children's Charity and our quest to climb a mountain by checking out our JustGiving Page YOU CAN BUY TICKETS TO OUR FIRST EVER LIVE SHOW AT OVER ON THE CHEERFUL EARFUL WEBSITEYou can become a friend of the podcast over at Patreon where you. can get bonus episodes, swag and the knowledge you're helping to keep the podcast goingYou can buy our merch over at TeepublicYou can sign up to our newsletter over on SubStackFollow us on Instagram thepodcastnobodyaskedforFollow us on Threads: @thepodcastnobodyaskedforFollow us on Bluesky: @thepodcastnobodyaskedfor.co.ukFollow us on TikTok: @nobodyasked4podFollow us on Facebook: /nobodyasked4podLeave us a review, including any ideas you have for future episodes on Apple Podcast or Podchaser

You already know — we're huge Michigan fans, so we are especially excited about today's guest. Joining us is the brand new head coach of the Michigan Wolverines, Maile'ana Kanewa-Hermelyn.Maile has been a key part of the Michigan coaching staff for the past seven seasons — six as an assistant coach and one as a volunteer assistant. Before that, she was a gymnast at the University of Oklahoma, where she was an All-American on vault and floor, a two-time Big 12 vault champion, the NCAA runner-up on floor in 2014, and a member of two national championship-winning teams — including Oklahoma's very first NCAA title.After her competitive career, she transitioned into coaching, helping guide the Sooners to their third NCAA championship as a student assistant.My favorite fun fact about Maile (that I will say at every opportunity that I get) is that, to our knowledge, she is the only person to win an NCAA title as an athlete and a coach. She helped Oklahoma win its first title when she was an athlete in 2014 and then of course she helped Michigan win its first title as a coach in 2021. Now, she steps into the head coaching role following the legendary Bev Plocki, who led the program for 36 seasons. Maile joins us to talk about her vision for Michigan gymnastics as she leads the team into a brand-new era — right as the program enters its 50th year.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo & Sammy S!

No chicks allowed in the boy room Bens home gym What’s the thing in Liam’s house that he’s ashamed of Join the Pod Squad Listen Live on the Nova Player App Follow us on Instagram - TikTok - Facebook - SnapchatSee omnystudio.com/listener for privacy information.

...and we're bac...No wait. Your host Andy is trying something new this week. Joined by your usual suspects Dun and Ant, the lads discuss...- Another bloody game of two halves. Abysmal first, much better second. But we leave Vicarage road puncktless.- Bloody hell Kieran Morgan, where did that come from?- Bustling Burrell and a Kameo From Kone.- "I'm a Louza baby, So why don't I try and kill him" . A Righteous Red for Imran. - A slow start shows where we need reinforcements. Do we have the finances to make moves before the window closes? - Speaking of which...Eze Cash for the R's? Ebs says his goodbyes on Sunday to the Palace faithful? or yet another false alarm?- How much? Is Koki now out of sight? Oh. - Bennie extends after an impressive pre-season.- Jimmy back soon? But what about Kwame? No News is...well no news.- Goals galore in the Kelman vs Armstrong Derby- Dark horses at the back of the pack early doors in the Championship - Our old friend is less than at Leicester. - Lyndon Dykes late winner leads to bromance with Tom Brady.- NY Giants double top with Dart? Mets fail to impress. - La Bonita Isla & Viva Ed Vargas - remembering our Chilean lads- Ant's Bumper Cov Kit Korner - All the lads have a 50% record of correct scorelines this season. Can this rich vein of form continue?- Song lyrics and a double Haiku. Jacob's Stanzas working overtime. - Twin Peaks, Macedonian wine and Unbelievable Butter! Accuracy With AI transcripts. Dan Ballet, Jean Chiller and Mark Cash?...Lovely Stuff!Come to the Football Factory 10am and meet at least one of our Bens and Sanch who'll take very good care of you.Rate, review, comment, all that good stuffCome back next week to see how Andy will introduce the pod. All aboard HOS Pistol League!

We're so excited to be joined by London Phillips, a former elite gymnast from the early to mid-2000s, best known for being the first gymnast to compete a double layout half out on floor — the skill now known as the Biles I in the Code of Points. London performed this groundbreaking skill in 2005, along with a number of other extremely difficult and original elements that were well ahead of their time.Every once in a while, one of her floor routines resurfaces online or sparks discussion, which made us really curious about where she is today and left us wanting to learn more about her career.London finished 12th all-around and 1st on vault at the 2003 U.S. Championships as a junior, and went on to place 3rd all-around, 3rd on uneven bars, and 1st on vault at the 2006 Level 10 Nationals before earning a full scholarship to Cal State Fullerton.We chat with her about how she learned the double layout half out, why she didn't continue pursuing elite gymnastics, and so much more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M & kcmojojojo 

This week, we're thrilled to be joined by fifth-year senior Courtney Blackson! A few weeks ago, Courtney announced that she'll be using her final year of eligibility at LSU after taking a full year away from the sport. She previously spent four years at Boise State University, where she was a two-time NCAA individual qualifier and the national runner-up on vault in 2023. Now, she brings her talent and competitive experience to one of the top programs in the country – the LSU Tigers. In this episode, Courtney talks about her decision to return to gymnastics, how training has been going, and what led her to choose LSU for her final season. Plus, we share our 2025 U.S. World Team Predictions at the end of the episode! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & kcmojojojo 

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This will be our final episode in the Recruit Reflection series, and we're excited to be joined by Giselle Guenther, a level 10 gymnast from Cincinnati Gymnastics Academy who is actively going through the recruiting process. Giselle was one of the athletes in the class of 2027 who stood out to us because she improved so much in just one year. It's pretty remarkable when you scroll through her Instagram and see the difference from one year ago to now — it's fair to say she had quite the glow-up!Last year, Giselle was training at a gym in Indiana, competing level 9, and didn't have the cleanest gymnastics. So, she packed her bags and moved to Ohio, hoping to take her gymnastics to the next level and get recruited. This year, at Level 10 Nationals, she finished 4th on vault with a beautifully stuck Yurchenko 1.5, 10th on floor, and 7th all-around — a performance that definitely caught the attention of some of the top programs in the country. Giselle has official visits scheduled for Auburn, Michigan State, Alabama, Iowa, and Arkansas, and she joins us to talk about how it all came about.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & kcmojojojo 

This week, we are so excited to be joined by Houry Gebeshian from Full Out to talk all things college recruiting. During her time as a gymnast, Houry competed in college gymnastics at Iowa, where she was a Big Ten Champion on beam in 2010 and an NCAA individual all-around qualifier in 2011. In 2016, she became the first female gymnast to represent Armenia at the Olympic Games, and she also secured her place in the Code of Points with her own skill on the uneven bars.In 2018, she co-founded Full Out Collegiate Recruiting to help gymnasts navigate the college recruiting process, and she has since helped many of them find their perfect fit. We asked you all to submit questions about the college recruiting process, and Houry is here to answer them all.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & & kcmojojojo!

This week we are joined by Addi Doan, an incoming freshman at Texas Woman's University. Addi reached out wanting to share her recruiting experience with our listeners because she overcame significant adversity to get where she is today. She wants the future generation to know that you don't need a long Level 10 or elite resume to receive interest from college coaches.Prior to June 15, Addi suffered an ankle injury that limited her during her Level 9 season in 2022. Then she sustained a vestibular concussion and experienced severe complications, which kept her out of the gym for six months. As a result, she only competed in one Level 10 meet before her recruiting period began on June 15, 2023. Despite not having a lengthy résumé of accolades and experience, Addi still attracted interest from several Division I schools—not only because they saw her potential, but because they recognized her determination as she worked to come back from the concussion. In December 2023, about a year after the concussion, Addi committed to a Division I school on a scholarship. However, that scholarship was later pulled due to a shoulder injury. She joins us to talk about that experience — the highs and lows — and what ultimately led her to Texas Woman's University.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M & Greg T! 

We continue our Recruit Reflection series with a perspective we haven't heard before — the parent perspective! Erin Lang is the mother of Olivia Lang, an incoming freshman at the University of Maryland. Olivia was a Level 10 gymnast at CGA and is a four-time national qualifier. She visited five schools during her recruiting process — all within the Big Ten — and ultimately found her home at Maryland, where she committed in October 2023.Erin joins us today to talk about navigating the recruiting process alongside her daughter and shares some valuable advice for athletes and their parents who are going through the journey. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M!