Podcasts about clothes

Big Al heard a noise in the middle of the night, and the consignment store didn't want any of Part-Time Justin's clothes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite Shein's new sustainability rhetoric, workers are still paying the price for the ultra-fast fashion giant's success. To 75-hour working weeks, piece rates and no contracts, we can add secrecy, opaque financial operations and a general air of mystery around its billionaire founder and how the brand does business.This is the story they don't want told.But thanks to Swiss NGO Public Eye's meticulous research and undercover reporting, it's now out in the open. So can Shein change for the better? Or is unethical simply part of the business model?If you find the Episode valuable, please help us share it.Find links and further reading at thewardrobecrisis.comSupport the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspress Hosted on Acast. See acast.com/privacy for more information.

Ashley is going to be renting clothes and a vacuum?! We discuss the things we will and will not rent..

Our hosts finally get candid about their romantic relationship and they look TERRIBLE doing it. But hey! That's life sometimes.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, during their Black Friday sale, you can shop their entire collection for up to 60% off. Plus, spend $135, and you'll get an extra $25 off at thirdlove.com!Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/rideGo to Quince.com slash ride for free shipping on your order and 365-day returns.Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/RIDE to save 10% off your first purchase of a website or domain.Our listeners get early access to their Black Friday sale for 40% off your first month at Ritual.com/RIDE. Find K18 at your local Sephora and feel the difference for yourself, or try it 10% off your first order at K18hair.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Welcome back to your two favorite girlies! Today we cover SO much on health to keep you guys hot and healthy!   Today we really get into the nitty gritty of things we struggle with in health and what we notice women do too.    Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3    Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

If you've ever been swept away by the worlds of "Wicked," "Hamilton" or "West Side Story," you've seen Paul Tazewell's breathtaking costumes. The Oscar-winning designer (whose work features in "Wicked: For Good") explores the subconscious language of clothing and how it shapes who we view as heroes — and who we view as villains. (Followed by a short Q&A with TED's Monique Ruff-Bell) Hosted on Acast. See acast.com/privacy for more information.

What if the reason you feel stuck isn’t about your mindset, your morning routine, or even your goals? What if it’s literally hanging in your closet? Every piece of clothing tells a story. Some from who you used to be, others from the person you are becoming. But when your wardrobe is filled with past versions of yourself, it’s almost impossible to step into your next one. Celebrity stylist Chellie Carlson reveals a truth most people miss: your closet is a snapshot of what’s going on in your mind and in your life. In this transformative conversation, she shares how editing your wardrobe can shift your energy, confidence, and even your success. Because when you dress for who you’re becoming, you become them. The Stylist Who’s Actually a Therapist Chellie Carlson isn’t just organising hangers and picking outfits. She describes herself as more therapist and coach than stylist, and when you hear her process, you understand why. Growing up on a farm in Missouri, Chellie learned the power of self-expression through fashion from her mother. After studying fashion in college, she spent 21 years in Chicago, including transformative years working for one of the world’s top lingerie brands. In fitting rooms across the country, she witnessed something profound: women carrying deep shame about their bodies, tears streaming as they struggled with clothes that didn’t fit. But when Chellie helped them find the right fit, everything changed. These women didn’t just want a better bra. They wanted complete wardrobe transformations. That’s when Chellie’s true calling revealed itself. In February 2020, just two weeks before the world shut down, she founded her styling company at age 40. What seemed like catastrophic timing became perfect. When the world reopened in 2021, people were desperate to rediscover themselves, and Chellie’s signature framework was ready: a life-changing approach that blends closet therapy, strategic shopping, and personalised styling to unlock next-level confidence. The 5-Hour Edit That Changes Everything The heart of Chellie’s work is what she calls “the edit.” This intensive session goes far deeper than organizing clothes. Clients fly her anywhere in the world for this transformative experience. “We are letting go of anything that doesn’t serve that client,” Chellie explains. “I’m ultimately styling them three to five years out. Where are they going? Who are they becoming? We must let go of past versions to bring in the new and attract the new version of them.” This process uncovers limiting beliefs inherited from childhood, patterns learned from mothers, and the body parts women have been hiding for years. The closet becomes a mirror, reflecting everything you’ve been carrying. The Scarcity Mindset Trap One of the most common blocks Chellie encounters is scarcity mindset. Women hoard clothes they don’t wear, convinced they need more options. They hold onto sizes that no longer fit, hoping one day they’ll squeeze back in. This creates shame and takes up sacred mental and physical space. Chellie’s philosophy is the opposite: fewer, better-curated pieces that actually work create faster decision-making and greater confidence. “The fewer clothes you have and the more that they actually work for you, the better,” she reveals. “Your capsule works for you, not against you.” The Mind-Blowing Laundry Secret Perhaps Chellie’s most shocking revelation: stop washing your clothes. “I do not wash my clothes and my clients do not wash their clothes. We wear them over and over again until we need to spot treat or dry clean them,” she shares. “I have jeans I wear 30 times a whole season, then I dry clean them and they come back looking brand new.” Over-washing destroys beautiful garments. They never look the same after you put them in the wash. This simple shift makes wardrobes last years longer and look perpetually new. Three Golden Nuggets for Magnetic Style Breaking Through Style Shame & Self-Doubt Get dressed every day for your next-level self. Chellie challenges you to a 30-day commitment: edit your wardrobe and dress intentionally every single day, even if no one sees you. This habit stacking rewires your mindset through external expression. You’re doing this for yourself, and watch how it transforms your life. Creating Lasting Change Through Editing Edit the closet ruthlessly. This is the number one thing holding you back. If it doesn’t fit or feel good, purge it. Editing your closet mirrors and supports mental clarity and new habits. Every piece should be coveted and loved. When you know exactly where that knit blouse is and you love wearing it, you’ve created a wardrobe that serves your evolution. The Psychology of Style: Your Bra Changes Everything With 20 years of intimate apparel experience, Chellie drops this truth bomb: nine out of ten women wear the wrong bra size. Want to look 10 years younger and 10 pounds slimmer instantly? Get properly fitted. The bra is the most important investment in your wardrobe because what you wear influences your brain and decision-making from the foundation up. About Chellie Carlson Chellie Carlson is an LA-based celebrity stylist working with top executives, entrepreneurs, and industry leaders from around the world. With 20+ years in fashion and a deep understanding of the psychology and energetics of style, she created The Method, a game-changing approach featured in The New York Post and Business Insider. She’s on a mission to help people step into their full power, because when you dress like your most unstoppable self, you become them. Key Takeaway You are not destined to dress from your past. The shame, scarcity, and outdated sizes you carry can be released through understanding your wardrobe as a reflection of your mind. When you edit ruthlessly and dress for who you’re becoming, your external expression rewires your internal confidence. Coming home to magnetic style means reclaiming the powerful, intentional, unstoppable person you were designed to be. Watch the full conversation on YouTube Find Out More About Chellie Carlson Website: https://www.chelliecarlson.com/ Follow on Instagram: https://www.instagram.com/chelliecarlson/ Connect on LinkedIn: https://www.linkedin.com/in/chelliecarlson/

If your size has been all over the place lately — maybe nothing seems to fit quite right, your jeans feel different from week to week, and getting dressed has turned into this emotional rollercoaster…First, I want you to take a deep breath. You don't need to overhaul your wardrobe every few months or wait until your body "stabilizes" to start feeling good again.   The real reason you're frustrated isn't that your size keeps changing — it's that your closet isn't set up for it. It's not built to support the natural ups and downs that every woman's body goes through.   So today, I want to help you shift the way you think about your clothes, your body, and your confidence—so that no matter what's happening with your shape or the scale, you can still feel pulled together and at peace when you get dressed.   Because the goal isn't to chase a size — it's to build a closet that meets you right where you are and makes you feel amazing every day, no matter what.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective *** Join HER Style Collective with our Anti-Black Friday Offer through Sunday, November 23, 2025 and receive extra perks, an interest-free payment plan, and 30-days of extended access!! ***   Related Episodes: 196 – Body Image Boost: It's Not You... It's the Clothes 83 – 10 Practical Ways to Build Your Wardrobe Through Weight Fluctuations 22 – How To Love, Celebrate, and Dress the Body You're In

The Time Riders: Part 9 Planning Another Vacation Time Travel. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. Cast of Characters: Mark Simmons: 18 year old High School grad, enamored with Miss Becky Fischer. He finds the time machine and builds a new life. Uses various aliases in traveling. Rebecca 'Becky' Fischer: Mark's Physics teacher. Very intelligent, in her later twenties, Shapely Tall Blonde, lusty bisexual, D Cup tits. Martial arts expert, Uses various aliases in traveling. Henri: Claims to be a French physician and Apothicary. Chester Edgerton: Time traveling mentor, living in 17th Century French village. Cardinal Richelieu: ‘The Red Duke'. Statesman and Roman Catholic Cardinal. Dispises Queen Anne. Alexandra D'Assaut ('Alexa', or 'Lexi': Lady in waiting (and trusted advisor) to Queen Anne of France, Lusty bisexual, Very Tall, Busty DD tits, long golden blonde hair, Blue eyed. Lisette: servant (and lover) of Lady Alexandra, young, bespeckled brown eyes. Short, shapely, with wavy dark hair, bisexual. Dhallyla: Mark's mother. Roxy: Mark's sister. Nanu: An Egyptian slave of Pompeneia Flavius, purchased by Becky, dark complexion. Pompeneia: Roman hostess of Orgies. Lusty wife of Flavius, Mother of Domitia, bisexual, tall and shapely. Flavius: Roman aristocrat, husband of Pompeneia, protective father of Dometia, Domitia: Lusty young daughter of Pompeneia and Flavius. A pledged Vestal Virgin, Escapes to Sumeria when sentenced to death by starvation by Roman court. The Retiallis: A gladiator of the Collosseum. Prefers the trident spear and netting, to subdue opponents. Escapes to Sumeria. Rullus: A bulky gladiator of huge physical dimensions. Has an affection for Achilleia. Escapes to Sumeria. Achilleia: A fierce female gladiator. Prefers the whip and sword as weapons. Has a crush on Rullus. Escapes to Sumeria. Roxy stomped out of his room, trying to not slam the door behind her. Once he heard her heading down the stairs, Mark sank onto the corner of his bed and exhaled loudly, another shiver running up his spine. He suddenly had to pee. Had he really told Roxy the truth? He hadn't planned to, but he didn't exactly know what he planned to tell her, either. Now that he thought of it, telling her the truth was even more ridiculous than any appreciable lie he could have come up with, wasn't it? Of course she wouldn't believe him about a time machine, and she was quite reasonable not to. Just because it was true didn't mean she was committing an error in judgment. But now what? He had no idea how long her coerced 'promise' would hold her. She was really hot under the collar, and Roxy didn't take losing well at the best of times. He'd just have to be careful, he supposed. More so. He sighed and looked down at her little weed pipe, still in its baggie. In a moment of panic, when Roxy had been standing over him and threatening to slug him across the jaw, he'd made an instant decision; taking a lesson from his playbook with Becky; and resolved that he would get into Danni's house and filch the pipe, because he knew Roxy kept it there. He'd heard her talking over the phone about it with Danni at various points, and never really thought anything of it. Until now. He was familiar with Danni's house, since she'd been best friends with Roxy since they were little. When the two families were having dinner together, the girls had often dragged Mark upstairs and dressed him in girl's clothes and put makeup on him, like he was a doll for their tea parties. He also knew that Danni's parents didn't care if she smoked, because he'd heard Roxy lament this fact over the phone, wishing her parents were that cool. He squeezed his eyes shut, trying to do the math of all this in his head. It would take Roxy thirty minutes to reach Danni's house in her car, to ask what the Hell had happened. But Danni would protest, insisting she'd never betray her friend and give Mark the pipe. Then she'd prove it by showing Roxy it was exactly where it was supposed to be, which was taped inside to the top of her underwear drawer. Only it wouldn't be there. Unless Mark went back to Danni's place and stashed it again, before the girls got up to her room. And then got out again. That'd really fuck with Roxy's head, and make Danni think Rox had gone insane. It took eight minutes for Mark to fire up and prime the Holmes Field Device, which was sitting in a corner in the basement that no one ever used. It was dead space, and as safe as any place else could be that wasn't Becky's basement. Eight minutes to prime it and program in the coordinates and the time. Like, literally a minute after he'd apparently gotten the pipe out of there to begin with. What? His mind was almost spinning at the logic flips. He had to return the pipe before he actually stole it? When did he steal it if he hadn't done it before returning it? And did that mean he had to steal it twice? He could account, apparently, for Danni not being in her room the first time, because he'd seemingly gotten away with it. If he landed a minute or so after he had burgled her, he would have the time he needed, he hoped, before she came back from wherever she was. Return it; steal it later, when no one is looking, then return it; I think. He heard the distinct sound of Roxy's Mustang roaring away down the road angrily. He somehow doubted that he had thirty minutes. What if he miscalculated and got caught? The obvious issues aside, how did he explain the Holmes Field Device? Could he explain it? People in this era thought time travel was fanciful sci-fi, after all. What happened then? He dropped the baggie on the bed, clasped his face in his hands and groaned, the number of calculations he needed to do making his head hurt. He really needed to stop pulling his solutions out of his ass, he was going to give himself a time-hemorrhoid. Time was wasting. "Wow, Mark," Becky mused as she sat in her lounger, sipping at the Falernian wine. Her bottles were almost gone, and they'd soon have to go back to their secret place in the woods and get more. It had been a rather involved operation, getting the giant vats aged a certain number of years back in the Roman era, then transporting them into the present and burying them again, so that they had a large stock of perfectly aged wine. "You sure like to play with fire, don't you?" "Tell me about it," he said wearily, as he sat on the couch, long pull drink from his own wine glass. "Can't believe it went off without a hitch." "You were near death that first night with me," Becky said rather somberly, concerned about the stress on her student's face. "And that only required one trip on your part, and my belief in myself. This little circus, however, I'll be amazed if your time cops don't show up to lecture you again. You'd deserve it." "I felt trapped, okay?" he said, trying to keep the exasperation out of his voice. He knew Becky was right, and he didn't want to snap at her. It had just really worn him out. He'd lost track of when he was supposed to be there, and how often. He'd eventually concluded that dumb luck had saved him from criminal charges, not to mention any other headaches. "I just; when telling her the truth didn't make her go away, I jumped into my playbook, which at this time, consists of what I did with you." "What would you have done, exactly, if she'd believed you about the Holmes Field Device?" Becky queried, looking at him with interest. He considered and gave a halfhearted shrug. "I guess I knew she wouldn't, because if I told Roxy I was a guy, she'd yank my pants down to make sure. But to answer your question, I; I dunno. I was just really outta options." "I know you know this, Mark, but we obviously have to find ways for you to be even more careful," she said in a gentle tone. "You haven't timelocked yourself yet, but I wouldn't be surprised if you came really close there." "No shit," he muttered, scowling at his glass. "Sorry, just stressed." "Oh, poor baby," Becky cooed, getting out of her seat and coming over to sit down next to Mark. She pulled him into lean on her and then rested his face between her opulent tits, knowing exactly the effect this would have on him. "Just relax, it's all fine now." Mark sighed and nuzzled into her tits, relaxing a little. His teacher's scent and her glorious softness had a calming effect on his frazzled nerves. "Uhd, we should go on vacation in some remote time for a year or so. I could use it." Becky giggled, stroking her fingers through her student's dark hair. "If only we could." "Well, why couldn't we?" Mark reasoned, still nuzzling and refusing to leave his nest. "We've got a time machine, don't we?" "Mark, a two-week vacation is one thing, but longer stretches are problematic." "Why?" Becky sighed and put down her wine, opting to just hold him while he nuzzled her boobs. It wasn't like she didn't enjoy the sensation, after all. She knew that Mark, even though he was at least as experienced a time traveler as she was at this point, was still an eighteen-year-old boy, who had failed her Physics course. He just wasn't good at this stuff yet. But he took her with him readily, and she would have all the patience in the world until he caught up. If he ever did. "Mark, let's say you and I did indeed go on vacation for a year, somewhere in the time stream," she began, still stroking his wavy, dark hair. "And let's say we left tonight." "Sounds good, I'm in," Mark replied in a muffled tone. She smirked and continued. "And we come back after a year, to, say, an hour after we left, no one would notice, right?" "That's the beauty of it," he agreed, nodding in her boobs. "But we'd notice," she pointed out. We'd be a whole year older than when we left. When you got back, everyone would be trying to celebrate your nineteenth birthday, when, in reality, you're twenty. And you're the only one aside from me who knows it. Thanks to my captivity in the Louvre, I'm already a month older than our calendar indicates, so my birthday is technically inaccurate." He paused as he considered what she was saying. "And let's say, God forbid, that the time machine broke down somewhere in the past," she said, her voice taking on a serious tone. "Neither of us knows how to fix it, and there's absolutely no guarantee that we'd be able to find someone who could. What if it took the two of us five years to repair it, against all odds? We'd arrive back, an hour after we left, if we could, and everyone would notice we were magically five years older. I'd be thirty, you'd be twenty-three. We'd both look somewhat older, undoubtedly. How would we account for that?" Mark said nothing, just listening. "The only alternative would be to arrive five years in the future, to make up the difference, but then we've been AWOL with no explanation for five years," she continued. "Sure, maybe you can say you joined the merchant marines without a moment's notice, but what would I say?" She took his chin gently and turned his head to look up into her blue eyes. "We can't mess with the time stream and people's lives like that," she said quietly, almost sadly. "We're not from an era where time travel is the norm and people know what to expect." "You sure know how to take the fun out of time travel, Becks," he sighed, shaking his head. She giggled and cradled him in her bosom again, knowing he didn't mean it. "Silly," she cooed, jiggling her tits against his face a little. "You know better than anyone how much fun I can be in the time stream." "Yeah, that's true," Mark admitted, smiling and turning over on his back to look up at her while he lay in her lap. She was wearing black yoga pants, and a tight tank top and gave her impressive bust lots of breathing room. "But I really could use a little time away, to be honest. This nonsense stressed me out." "I'm sure it did, and hopefully you'll start thinking about these things ahead of time," she agreed, poking him in the nose. "In terms of what we could do, I have been giving the matter some thought." Mark raised an eyebrow. Becky never had bad ideas. Not compared to his, in any event. "I'm all ears." "Hardly," Becky giggled, reaching her hand down to gently cup his crotch beneath his jeans. "Let me explain first. You're not the only one with a predicament, although mine isn't necessarily self-inflicted." "Still listening," Mark said dryly, noticing the cheerful jibe. "It's difficult, being separated by three months the way we are," Becky said, caressing his cheek. "You, the Mark lying in my lap, you're from my upcoming summer. Me, I'm still waiting for the school year to finish. And three times a week, I see you in my classroom, and have to remind myself that the you sitting in that desk is not only still a minor, still, but has absolutely no idea about any of this." Mark said nothing, considering. "And I have to constantly be on guard, making sure I'm not sitting behind my desk, gazing at you dreamily in an off moment, or reminding myself not to sext you from the bathroom." "Damn, now I kinda wish you had," Mark mused, making her snicker. "Silly. What I'm saying, is that I think in the very near future, we'll need to not see each other for three months, as agonizing as that sounds, so that I can catch up with you." Mark screwed up his face as he thought about that. "That does sound sucky." "Oh, it won't be for you," Becky pointed out. "You get to hop on your time machine and return to three months from now, just like you always do every time we meet up. You won't even notice the difference. But you've also very tacitly avoided my future self for now, haven't you?" He nodded. "Yeah, you said to. Not that hard; it's a big city, and you told me where you tend to be at any given time, so it isn't much of a challenge." "Well, I want to catch up," Becky said firmly. "I want us to be on the same relative time frame, so that we don't need to worry about twists and so on, where things can go wrong. And if that means not seeing this you for three months," she whispered, placing her hand gently on his crotch, "and no time travelling for me because you've got the Holmes Field Device, then I'll manage. But it needs fixing, Mark." "Okay, done," Mark agreed, nodding. "But you mentioned something fun, which hasn't come up yet in this presentation so far." "Well," Becky began again. "I was thinking that we really should go and get Nanu and bring her forward with us. "It's not fair to leave her in that villa by herself. She doesn't really know how to look after herself, after all." "But we can keep visiting her," Mark pointed out. "She doesn't understand time travel, she'd hardly notice." "If we keep coming back to the same point in time to visit her, or at least within the same period frequently, it's true that little or no time will have passed for her," Becky said. "But we have our own lives, and goodness only knows when we'll have the time to pop out to Imperial Rome again. Years might pass for us before we can see her. How would we explain how much older we look to her?" "That again," Mark sighed, resenting the mathematical drudgery of time travel. "Yeah, that would freak her out. And as far as she's concerned, I'm still your slave, and she is too." "It's a notion I'll have to disabuse her of, once we bring her back here," Becky confirmed. "But I was thinking we'd have some fun when we go back and get her, and then she could stay with me. I'd spend our three months apart teaching her about our time and world, and when you meet us, we'd all be caught up together. Sound good?" "Well, I can't imagine it not being fun if you're around," Mark replied, grinning and sitting up, feeling considerably better after this talk with his teacher. "What're we gonna use to get the funds?" "Well," Becky said, making a cute show of thinking. "I've actually checked with that chroniques dealer? The one over on Adelaide that we were directed to?" "You've been busy!" Mark laughed, putting his arm around her shoulder. "I like to be prepared," she purred, snuggling into his side. "Anyway, I told him about my complete collection of Monchhichi minis that I inherited from my older cousin when I was young. Never did anything with 'em, because they just took up shelf space. But he's willing to give me a lot of money for them, apparently they're huge in the thirty-third century." "Well, of course they are," Mark said, rolling his eyes. "I; what the Hell are they, anyway? Never heard of 'em." "Oh, just collectible figurines from Japan in the Seventies, they look like cute little lolicon monkeys, along with a plushie toyline and several cartoons," she explained, waiving dismissively. "I couldn't care less about them, and if they make some person happy thirteen hundred years in the future, great. I'm getting lots of money for 'em." "Okay," Mark agreed, shrugging. "I was gonna sell my dad's Rock 'Em Sock 'Em Robots or Micronauts if we needed the geld. I'd probably get a good price on those, too." "You will," she confirmed. "But my lolicon monkeys are worth more, so we'll use them. So, we'll go see Nanu, tell her what's really up, have a lot of fun, spread my money around, and then bring her back. Sound good? I think two weeks of solid sucking and fucking should make you forget your woes." "I can hardly wait," Mark declared. "Why wait at all, big boy?" she purred again, as she undid his fly and bent her head down while fishing his cock out of his pants. Nanu sighed as she sat on the solium, kicking her legs back and forth slowly as she looked at the mosaic on the floor. It had been over a week now since she had seen anybody, let alone her mistress. As gorgeous as her surroundings were, this expansive villa hidden in the distant hills outside of mighty Rome, she was decidedly lonely. She'd never really spent any appreciable time by herself before Lady Aurora had purchased her from the Flavians. Despite her mistress' unwelcome absence, she found herself smiling as she thought of her. Lovely, lovely Lady Aurora Horatia; tall, with long, golden blonde hair, sparkling blue eyes, sensuous lips that were always parted to show her white teeth and radiant smile. Her thoughts turned to the lady's other parts now, and she blushed. She thought of her mistress' lovely neck, supple shoulders, her large, perky bust, trim waist and glorious, tight ass. Nanu felt warm as she pictured Lady Aurora's cunt, which she kept smooth and clean; so unusual for a Roman patrician woman. She had long, strong dancer's legs, just like Nanu. She remembered how captivated she'd been while she watched Lady Aurora dance at the orgy. Bonosus. Lady Aurora's principal slave, and her lover. Dark, wavy hair, and deep brown eyes; he was unnaturally tall, at least to Nanu, with an athletic build, broad shoulders, and a small waist that was hard to the touch; and his cock was huge. It had felt like it was tearing Nanu apart when she rode on it with wild abandon. She came out of her reverie and looked around again, sighing forlornly. The villa was beautiful, with plastered walls covered in colorful frescoes, mosaic floors, indoor bathing chambers and toilets, beautiful gardens, a stream just behind the building, and all the delicious food she could eat. She had all the creature comforts any slave could ever want, but it was still quiet and lonely for her. She looked down at herself, using her fingers to pull slightly at the material of the top of the dress she wore. It was a spare garment, made of quality linen, one of several Lady Aurora had bought for Nanu from the Flavius family. Of course, the slave girl was thrilled beyond words to wear such a thing, and in all ways, she saw her ownership by Lady Aurora as a turning point in her life, the beginning of something wonderful beyond words. She and Bonosus were the luckiest slaves to ever live. But not if she was so very alone. Nanu, born into poverty in the tiny settlement of Akhmim in Egypt, the youngest of twelve children. Sold into slavery to the Flavians at a tender age to help feed her family, she'd lived a hard life, doing the most menial of tasks for the wealthy Roman family at their home in Tepihu, far up the Nile. But then they discovered she could dance, and dance well. She was sent to the principal Flavian household in distant Rome, a place she'd only ever heard of, and could never imagine. She danced for the patriarch and his wife, and they agreed to keep her on, as long as her legs held out. So Nanu danced relentlessly, determined to never return to the misery she'd known before. Within a year, she was the leader of the dancing girls the Flavians owned, and whatever jealousies the other girls might have held were quickly cast aside. Nanu understood that if she treated them all equally, she was more likely to prosper, rather than looking after only herself at their expense. She was lovers with all of them, and it wasn't long before she was fucking the lord and lady as well. Her position was as secure as a slave's could be under such circumstances. True, she was still punished, quite often for things beyond her control. But the Flavians were not overly harsh with her, having her flogged with short, thin reed brooms, to avoid scarring her. It hurt, and she cried, but she inevitably recovered, usually to be fucked by Master Flavius as she soon as she could walk. She left the chair and walked over to a small table, on which sat a highly polished silver mirror. She picked it up and looked at herself, pursing her lips, assessing her features. She'd always concluded that she was at least somewhat attractive, since men (and women) always wanted to fuck her. She was aware that being a highly trained dancer gave her a desirable physique for a slave, and her strong, taut muscles kept her cunt tight. Her tits were not overly large, but were pronounced from her torso, and jiggled when she danced or ran. She thought they swayed nicely when she walked. She had the creamy bronze skin of the people of the Black Lands, children of the pharaohs. Her thick hair was a glossy blue-black, and she kept it trimmed to just past her jaw, in the manner of women in her country. Her eyes were a warm hazel, with tawny flecks many of the other dancing girls described as bewitching and seductive. If only she could- "Well now, if it isn't everyone's favorite dancing slave," quipped a lyrical voice from nearby. Nanu's head snapped around and she cried out in delight as she espied Lady Aurora standing in the door nearby, with Bonuses just behind, looming over her and grinning. Nanu had been so wrapped up in looking at her reflection and feeling sorry for herself that she hadn't even heard them approach. "Mistress!" the Egyptian girl called out as she darted across the room and threw herself into Lady Aurora's waiting arms. "Magistra! How I Have Missed You!" "We've missed you too, Nanu," Becky said softly, hugging the shorter girl and kissing the top of her head while Nanu burst into tears. "I'm sorry we were away for so long." "It felt like forever, mistress, I won't lie," Nanu said, choking back her sobs before pressing her mouth to Becky's and kissing her fiercely. Becky returned the kiss gladly, and the women greeted one another with tangling tongues and wandering hands for nearly a minute before they needed to breathe. Nanu looked up at Becky now, her eyes still wide and wet with emotion. "May I; may I say hello to Bonosus, mistress?" "I'm pretty sure he's counting on it," Becky said, stepping aside and giggling as Nanu flung herself against Mark, kissing him feverishly, but with her hands predictably snaking down his frame and under his tunic to fondle his cock. "Goodness, girl, did those toys I left get no love from you in my absence?" "Oh, mistress, they got loved day and night," Nanu replied, turning to look at Becky since she was being addressed. "But I do not need to tell you that it is hardly the same as the real thing, as to have a real lover. And I am sorry if it makes me sound deficient, but; I am not good at being alone. I am not at all used to it." "Oh, I'm sorry, darling," Becky said as Mark picked Nanu up in his arms and carried her back into the room. Nanu had her arms around his neck, and seemed to be in absolute heaven, now that the two most important people in her life had returned. "But we're back now, and we have no intention of leaving you behind again." Nanu looked curious. "Won't leave me behind again; are we going somewhere, mistress? Are we to leave the villa?" "It will take some explaining, I promise you that," Becky answered, nodding. "But first, I think the three of us should fuck one another stupid all over the villa, don't you?" Nanu's face lit up at her mistress' suggestion and she nodded eagerly. "Yes, mistress! I want to fuck you both until I cannot see or walk straight!" Becky made a grand gesture with her hand, taking in the whole villa. "Then you may pick where we fuck, my love. Anywhere, as much as you please. We await your pleasure." Nanu looked around in almost breathless excitement as Mark put her down. She didn't know where to begin, only that she wanted to fuck Mistress Aurora and Bonosus in every single area of the villa. She'd been so glum that she barely noticed how horny she was. Now the rampant feelings of lust washed over her, and her cunt was shamefully wet. She grabbed Becky's hand and pulled her excitedly along through the house. "This way!" she exclaimed, her eyes wide with anticipation. "I want us to bathe and fuck!" Becky and Mark laughed as they followed the Egyptian girl into the small antechamber in front of the sudatorium, which Mark and Becky would normally identify as a sauna. They were amazed at the speed with which Nanu had not only removed her own clothes, but also undressed the two of them. Clearly she was in great need and had no intention of waiting. She had apparently lit the fire to heat the small room earlier in the day, for her own use, and now all she had to do was scrub the three of them down before bringing them inside. With a small sponge and rough linen cloths, she did this quickly. She then brought them into the sweat room, which was filled with steam already. Rocks in the little containment chamber over the brazier heated water and caused the steam, while small pouches of herbs hung over the rocks, and wine dripped through them to sizzle and evaporate, giving the steam a heady, aromatic quality that often left guests somewhat drunk. The three now stretched out on the wooden benches that lined the wall, sighing and relaxing for a moment before Nanu's eagerness overtook her. She crawled on top of Becky and kissed her deeply, squirming her body down into her mistress' while they fondled one another. Mark watched on lazily, knowing that the day was young, and it was best that he conserve his strength. Keeping up with Nanu's libido was no small task, not to mention Becky's once she got going. It wasn't long before the two girls were locked in a slippery, trembling sixty-nine, moaning as they lapped at one another's twats and fingered each other's puckered knots. Nanu came so hard she almost shrieked inside Becky's cunt, while the blonde goddess shuddered and speared her tongue deep inside her lover as she came, glazing Nanu's face with her cum. Both girls seemed almost to become puddles, sighing languidly as they lay together, bodies shining with sweat. Through the haze of steam, Mark could see them kissing one another's pussies gently, and the look on Nanu's face could only be described as rapture, mixed with a sense of relief and contentment. She was so happy her mistress had come back to her. But Nanu recovered quickly, turning her head to look at her fellow 'slave', whom she knew as Bonosus. Mark was lying on his side on the bench he occupied, idly stroking his cock. Nanu had already focused on his manhood like an arrow, and managed to extricate herself from Becky without disturbing her mistress' bliss, and crawled across the tile floor on all fours, her hazel eyes glinting. Without waiting, she knelt next to him, moved Mark's hand aside, and took his cock into her grip. She began stroking slowly and gently, before leaning in to kiss the swelling tool lovingly. She swirled her tongue around the head, then up and down the hardening shaft several times, her hand following her tongue. Then she popped her mouth around the head and slowly pushed down, humming as she moved wetly down his length. Mark sighed in pleasure and began running his hand through her raven hair. Becky now watched, caressing her creamy cunt as she gazed over at the lovers. Mark was half on his back, half on his side, while Nanu was kneeling on the floor, bent over and bobbing up and down on his stiff cock. Her tiny hand made a gentle twisting motion on the smooth skin of his shaft, following her warm, wet mouth. Becky smiled, knowing how great it was to give her student head, since she'd done it countless times herself now. Things would be so much easier for them all when she finally caught up with him in the timeline. Mark stroked down Nanu's back and reached her ass, giving one of the tight, perk cheeks a squeeze before nudging her. Nanu took the hint readily and stood up, clambering over Mark's face and looking down his body. The bench wouldn't have been big enough for Mark and Becky to do what was now happening, but Nanu was considerably smaller than Becky, and somehow managed. She leaned down his body, crying out suddenly as Mark pulled her ass cheeks apart and slid his tongue around her gooey cunt. She trembled and squirmed for several moments before composing herself and returning to the task of sucking on his cock hungrily. He was at full mast now, and Nanu's tiny hand could hardly fit around the girth of his shaft. Amazingly, though, she could take his manhood all the way inside her mouth, and down her throat readily. Becky's slave was as gifted as she was shameless, clearly. Nanu grunted as Mark slid one of his fingers inside her ass. Mark had larger hands than most people from her home era, and his finger was larger than some dicks she'd had back there before. Or at least, it certainly felt that way at the moment. She accepted the intrusion willingly, squirming back against his hand, and squeezing her tight tunnel around it while he massaged her cunt and clit with her tongue. She let out little moans, still bobbing up and down while giving Becky a sidelong look with heavily lidded, glazed eyes. Determined to not be left out, Becky slowly rose from her bench and wiggled over across the small area. She observed the setting with a critical eye for several moments, working out the logistics of how to best fit into this carnal puzzle. Just like she could not readily engage in a sixty-nine with Mark on these relatively (to them) narrow benches, she could not straddle him and fuck him to proper effect either. The answer presented itself quickly. She eased Nanu up into a sitting position over Mark's face, and if the slave girl was disappointed in having to relinquish that delicious cock, the feeling quickly gave way to yelps of delight as she sank her cunt even further down onto Mark's tongue, squirming and grinding lustily. Becky pumped and stroked Mark's cock steadily for several seconds, making sure he would stay hard. He was lying down the length of the bench, his tool ramrod-erect for her. She then stood and moved over his midsection, facing out into the tiny chamber. She bent her knees and reached under, steadying his throbbing cock while she guided it to her cuntlips. One she had him in place, she slowly sat down, sighing as he pushed up inside her steaming depths. Her ass come to rest on his hips, while she sat sideways on him, pinned to his cock. She closed her eyes and just savored the sensation for several seconds, her fingers flexing against his stomach and his knee, respectively. She finally opened her blue eyes and turned her head to smile at Nanu, who was moving up and down slowly on Mark's tireless tongue. Becky leaned in toward the slave, who immediately moved her torso forward to meet Becky. They kissed over Mark's long form, tongues tangling while Becky began to move up and down slowly, loving the feel of this unique position with him deep inside her. The threesome slowly squirmed and undulated against one another, time lost within the confines of the tiny, steaming chamber. The dim, amber light of the fire beneath the heated stones was their only illumination, but in this misty, ethereal sitting, it was utter perfection. The scent of spiced wine mingled with the aromas of bodies making love. Becky could taste the wine in Nanu's sweat as she drew her tongue along the girl's collarbone and over her tits. "I think it's about time for you to fuck Nanu and cum in her, Mark," Becky panted after several minutes of churning up and down on his thick rod. She was massaging and groping her tits, or Nanu's as she rode. The Egyptian girl had reached forward and was massaging her mistress' cunt dutifully as well. "It's been a few weeks for her, and you just filled me up this morning." "Relatively speaking," Mark quipped from beneath Nanu's writhing hips. "You sit on the bench and spread 'em, Becks, and she can kneel and lick you. I'll get behind her." Becky had no problem with this plan, and quickly coaxed Nanu off Mark's face, to kneel on the floor in front of her. Nanu's eyes widened with delight as Becky smiled and parted her legs, before reaching down with two fingers to spread her thick nether lips wide, exposing her glistening inner pink to the slave girl. Nanu practically dived in, and Becky grunted and almost jumped, clasping the girl's head suddenly, her feet leaving the floor. "Nuh, fuck!" she wheezed as Nanu began lapping at her like she was eating her last meal before she died. Her fingers gripped Nanu's black hair while she began grinding her snatch against the girl's face desperately. Nanu licked cunt like nobody's business. Mark, meanwhile, had positioned himself behind Nanu, and lined his cock up with her dripping twat, holding her by the ass cheeks. Nanu trembled while he slid his cockhead up and down her slippery lips, and against her tingling clit, making her squeak and whimper into Becky's cunt. He braced her for only the briefest of moments before sliding inside her without any warning, sinking in to the hilt. The Egyptian slave-girl wailed in ecstasy as he forced her wide, pinning her to him. Mark began fucking Nanu with a steady, strong pace, and she yelped into her mistress' cunt with each thrust, even while lapping at her pink twat hungrily. Her face was shining with sweat, and Becky's wetness, her tongue thick with the cloying sweetness of the blonde woman. Nanu's head was spinning in delight. Surely this was the heavenly afterlife? Becky almost curled up on herself, her fingernails threatening to leave grooves in Nanu's scalp as she shook uncontrollably and came, barely able to keep herself from screeching. She slathered Nanu's face in her essence, her entire body tingling with fire. Nanu shuddered and writhed, wailing as she came, her cunt tightening around Mark's cock fiendishly. As if on cue, Mark arched his back, gritted his teeth and growled, pumping all his cum inside Nanu, thrusting strongly. The trio rocked and writhed in depraved unison for close to a minute before Mark leaned forward on Nanu's back, breathing heavily. Becky sighed in exhaustion, sinking down on the bench, her cunt pressing into Nanu's face. The slave girl, pinned in place between her mistress and her fellow slave, simply held still, surrounded by warm, slick flesh and gently caressing fingers. She could still feel Bonosus throbbing deep inside her, and her mistress' cunt oozed against her mouth. She felt so blessed and safe like this. But then she looked up from between Becky's legs, her own glinting with eagerness. "Come! I know where we need to fuck next!" And with that, the Egyptian girl extricated herself from between them and wiggled quickly out of the room. Mark groaned and sagged forward between Becky's tits, and she held onto him wearily. "Now I know why we can't leave her for weeks on end," he mumbled in her cleavage. "Because we won't survive the backlog of fucking we need to do;” Nanu was sitting in the chair, her expression one of bewilderment. She seemed to have forgotten the goblet of wine in her hand, and she sat with her arms and legs tucked in close to her body. Clearly, she was confused and feeling uncertain about what she was hearing. "You're; mistress, you're not a Roman at all?" she asked quietly as she stared at Becky. They were sitting in the atrium of the villa, and it was a quiet evening. Birds sang, and a gentle breeze caressed their faces and the nearby blossoms as it dipped over the villa and into the central opening. Becky shook her head, knowing that this was going to take a lot of patience on her and Mark's part; and even more on Nanu's. Everything she was in the process of telling the girl would sound completely preposterous, even more so than Mark's explanation to his sister the day before. "No, Nanu, I'm not a Roman of any sort," the blonde woman confessed, trying to smile. "And my name is not Aurora Horatia. My name is Rebecca." "Rebekah?" Nanu queried, making a wry face. "That is a Hebrew name." She looked Becky up and down skeptically. "You don't look like a Hebrew." The slave girl looked at Mark. "And your name is not Bonosus, and you're not a Roman either?" He shook his head. "Nope. I'm Mark. And Becks is actually my teacher." Nanu squeezed her eyes shut for several seconds and when she finally opened them, they were filled with worry. "Are; are you going to kill me?" Despite herself, Becky burst into giggle fits at the question. Nanu looked confused, and then slightly irked at the response from her 'mistress'. She thought it was a perfectly reasonable question, under these circumstances. She folded her arms, crossed her legs, and looked off at the sky over the far wall, annoyed. "I'm sorry, Nanu," Becky said finally reining herself in. "I wasn't laughing at you, I mean it. It just wasn't what I expected to hear at all, and we both love you too much to ever consider killing you. Hell, I'm not sure we could if we tried." "Well I don't know what to believe," sniffed the younger girl. "You've bought me, and taken me away from a comfortable, if not happy life, and nearly gotten me killed at least once, and then there was that; thing; that you two ride around on;” "The Holmes Field Device," Becky said, nodding. "It doesn't just take us where we want to go, it allows us to travel through time, which is why we are here at all." Nanu shook her head, indicating that she had no idea what Becky meant. The teacher leaned forward slightly, smiling. They weren't sitting that far apart, but she had allowed for a small amount of distance between them, so that Nanu didn't feel trapped or pressured if she took all this poorly. To be honest, she was taking it surprisingly well, even if she wasn't buying all of it. "Nanu, I apologize for asking simple questions, but please bear with me;” she said quietly, noticing that even if she was listening, Nanu was now staring at Becky's cleavage, framed between her arms while she sat forward. Mark was staring too. Some thing would never change. "You understand the concepts of yesterday, today and tomorrow, yes?" Nanu nodded slowly. "Yes, mistress." "Do you ever wish you could visit days that have gone by?" Becky asked. "Like maybe go back and visit your childhood, or meet some member of your family who was lost years ago? Or even see the Sphinx getting built?" The girl looked confused again. "Suh-finx?" Becky looked at Mark, hoping for some help. He still had the chip that let him speak Egyptian in his head. He pondered the issue for a moment before the tiny computer in his noggin gave him the answer. He looked at Nanu and smiled. "Horemakhet." Nanu's eyes went wide. To see the Horus of the Western Horizon being built by the gods. She shook her head. "What you say is impossible!" Becky smiled now, not blaming Nunu for her disbelief. "Nanu, a long time ago, people would have thought that chariots were impossible, that mastering fire and steel were impossible. But you know they're not just possible, you know that these things are fact." Nanu nodded, willing to listen to her beloved mistress, who apparently wasn't her mistress. But she listened. "Mark and I come from many, many tomorrows away, a time many years from now. That device that we travel on, it allows us to do it." The Egyptian girl screwed up her face, trying to understand. She thought she'd heard outlandish things in her life before, but this was so far beyond her conceptions and experience that it sounded like a ridiculous fable her grandmother would tell her. But she had stepped on the wondrous device, and it had taken them somewhere far away from Rome in the blink of an eye, and back. She could not deny this had happened, even if she didn't understand it. Which brought up a big question for her. "Why do you do this?" she queried, looking at each of them. Mark shrugged. "It's fun to move through time and do things." Another skeptical look from Nanu. "You think it's fun to have the gladiators of Rome try to kill you?" Mark faltered slightly. "I; well, no, not that part." Becky giggled. "No, Nanu, that part is unplanned. Mark and I like to travel to different times, to see important events, and to fuck there." Nanu tilted her head curiously at the statement. "What it so important about fucking in these places?" Becky considered her answer. "There's nothing important about it, you're right. But it's still fun. We love to do these things, because almost no one else can. And hopefully it's exciting but not dangerous. If we didn't do this, we never would have met you, and we wouldn't be fucking you now. And we both wouldn't be crazy about you." Nanu's stomach was in her feet as she thought about what her mis; what Rebekah was saying. She was horrified by the thought now that she might never have met them, they she might not have been bought, or living here, in freedom, and getting fucked to her little heart's content. "But if you are not; not from today;” she murmured, trying to formulate her thoughts around these strange concepts. "Then you will keep leaving me. You might come back, but you will keep leaving." Becky could see the tears welling in Nanu's eyes, and she rose from her chair and moved to sit with the smaller girl, cradling her into her bosom as Nanu tried not to cry. "Oh, Nanu, I'm sorry," she cooed. "I didn't realize how hard it was for you to be alone." "I've never been alone," sniffled the raven-haired girl, wrapping her arms around Becky's waist tightly, unwilling to let go. "My whole life, I've never been alone for so much as a day, never mind a week. It was terrifying. I'm a slave, you know." Becky caressed her fingers through Nanu's hair and kissed the top of her said. "I understand now. And I am sorry. But Mark and I wanted to talk to you about that, actually." Nanu choked back a sob and looked up at Becky, ready to hear what she had to say. "Mark and I want to bring you with us," Becky explained, using a thumb to wipe some tears from Nanu's cheek. "Come back to our time, and perhaps take you with us on our adventures." Nanu's eyes went wide. "L; leave Rome?" Becky shrugged. "Is there anyone left for you to care about?" "Well, no." Nanu admitted. "And as I've already told you, Mark and I are crazy about you, so since we cannot stay here in Rome with you, maybe you should come with us, Becky continued. "I love having you around." Nanu's face lit up at Becky's words, but then a cloud passed over her face as things occurred to her. "But I; know nothing about this place you are from. How would I live?" "Well I would teach you, of course," Becky replied, smiling. "And it'll probably be terrifying at first, since you will see things you cannot even imagine, but Mark and I will protect you and help you learn." "I; would stay with you?" Nanu asked in a voice begging for assurance. Becky nodded. "You won't leave me alone?" The blonde woman smiled. "Well, I might have to step out the door once in a while to go and get food, or go to my job, but I won't leave you alone for days at a time, I promise." Nanu returned to hugging Becky, looking off at the far wall across the atrium. Her heart was pounding in her chest as she thought about what she should do. Did she take these two up on their weird offer? Did she just ask to stay here at the villa, and take her chances about when they could visit? Did she ask to be sent back to the Flavius household? Every option terrified her. She finally looked up at Becky again and drew a deep breath. "Can we; fuck some more, while I think about it?" Becky and Mark both laughed and nodded their assent. It was the most Nanu thing Nanu had ever said. Predictably, Nanu, after much fucking and pondering, had decided to take Mark and Becky up on their offer. Delighted, Becky had declared that they would be doing some shopping first, heading into Rome to get things she wanted. Nanu was always happy to visit the city, she was always enthralled by the sights and sounds around her. "But I; I must point out something," she confessed, looking uneasy. "I know you keep saying that I need not be your slave anymore, but it is not safe for me to walk around freely, Mistress, no matter what you tell me. If you say you don't own me, I am still a slave to them. They'll put me in chains and have me on the auction block again in no time, but probably not before they do awful things to me." "She has a point, Becks," Mark started, shrugging as he fastened his tunic in place. "We may know slavery is immoral, but Rome doesn't give a shit. As far as they're concerned, you're still a patrician woman, and we're still your slaves." "Which brings up another troublesome fact," Becky sighed, building on Mark's premise. "You're the most hated individual in Rome. You defiled a Vestal Virgin;” "Pervert," Nanu said in a low voice, nudging Mark. "You made a mockery of the legal system, and turned the Colosseum into a sexual freak show. I wouldn't be surprised if every soldier in Rome had orders to skewer you on sight." "Hey, I'm not the one who dropped a giant canvas sail on the emperor's head and wiggled my tits at seventy thousand people, you know!" Mark protested. "Well, that part was fun," Becky mused, smirking, lapsing into English for a moment. "So what do we do? I want to go shopping, but without getting you killed." "Yeah, you've got a point there," Mark allowed, looking at the ground as he pondered the issue. Nanu looked back and forth between them as they spoke in their unintelligible gibberish. "Well, we either need a disguise for me, so I don't look like Bonosus anymore, or we need to jump back a few days to before we arrived, and before anyone would know us." "More of your time twists," Becky chided, holding up a finger. "Didn't you learn?" "I know what you mean, but I kinda think we did that," Mark replied. "Don't you remember how you said people were waving at you like they knew you already, and you thought that was weird? That maybe they'd mistaken you for someone else? It's kinda unlikely that they are mistaking you for anyone, Becks. You're as tall as most of the men, and you're like a living embodiment of Venus to them, with blonde hair." "I'm afraid you may be right," Becky sighed, not liking the hypothesis, but forced to admit it was probably accurate. "So we go back maybe a week before we first arrived, do our shopping, and split?" Mark turned and looked at Nanu now. "Nanu, have you been into the city of Rome any time in the last week before you met us? Or anyone from the Flavius household?" "Ooh, good catch, Mark," Becky mentioned, nodding. "Can't have her running into herself by accident, no matter how unlikely." Nanu considered for a moment and then shook her head. "No, before you arrived, it had been more than a month, I think. Master Flavius resented paying the prices they wanted in the city, he usually made us shop in Lavinium, it was cheaper." Mark shrugged. "We could probably do your shopping and find some fun, Becks. Then we'll plan our next move. Sound good?" Becky removed her outfit, letting pool around her feet before sitting down in a low chair. She held out her arms, beckoning for Nanu to join her. The Egyptian girl shed her clothing, and then went to sit naked in her blonde lover's lap, their lovely tits squashing together. They kissed for some moments before Becky smiled at Nanu. "I want to buy you some outfits, Nanu, outfits like I wear. Would you like to dress and look like mistress?" It seemed as though Nanu might faint. Becky was also pretty sure she felt the girl getting wet. She giggled and kissed Nanu's nose. "I'll take that as a yes." Rome. The litter glided through the crowded street, with people dutifully making way for it; whomever was inside was clearly important. The four dark-skinned slaves bearing it on their shoulders walked along silently, seemingly not bothered by the weight within. The litter itself was simple in design, but ornate in appearance, the canopy held aloft on carved poles, and much of it decorated with gold leaf or edging. Diaphanous curtains on all sides obscured the women within. Becky and Nanu lay on their sides, facing in toward one another. Nanu was wearing a beautiful stola, just like Becky, and she gazed down at her raiment in wonder, running a hand delicately over the fabric. Becky smiled as she watched the Egyptian girl while reaching into a bowl between them and putting a grape in her mouth. "Mistress, this is wonderful," Nanu whispered, knowing to not refer to Becky as her mistress too loudly. "I've never felt anything like this in my life, except on someone else." "Well, it's yours, and yours alone, so enjoy it," Becky said cheerfully, enjoying Nanu's elation. She put another grape between her teeth and smiled slyly. Nanu leaned in and took the grape between her own teeth, their lips touching. As Nanu masticated on the grape, Becky opened the gauze-like drapes in the back if the litter and called out gently. "How we doing back there, Mark?" "Oh, just fine, thanks so very much for asking," muttered the student-slave, who trudged along behind the litter, carrying several handbags made of linen and animal skins, filled with shopping goods. His hands and shoulders ached. How the Hell could Becky purchase so much shit in an era that didn't have electronics? "How much farther we got?" "Not too much longer, I think," mused the blonde teacher casually. She wasn't too worried about Mark having to carry stuff, he'd been through worse recently. She'd bought outfits and jewelry, pretty house furnishings, and other curios to take home. She considered what she'd need to buy for Nanu upon their return. Clothes aside, she would somehow need to procure ID for her, some sorts of medical records, and so forth. How did she get any of that done? "Will I like my new life, mistress?" Nanu asked, eating another grape. "I am sure I will love living with you, but;” Becky smiled and caressed her face lovingly. "It will be very, very different, Nanu. And at times it will seem frightening. But there are so many things I cannot wait to show you." "Then I will wait and trust you," the Egyptian girl said softly, giving herself over to her mistress' carefully in her mind. "Because I believe you when you say you love me and want the best for me." Nanu was silent for some time, as if deep in thought. "What's on your mind, darling?" Becky asked, curious. Nanu sighed. "I just miss my family. I have not seen them since I was young. And I dreamed of returning to them one day." Becky smiled. "Oh, you want t

Top Stories for November 15th Publish Date: November 15th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, November 15th and Happy Birthday to Macho Man Randy Savage I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Six finalists named for GCPS Teacher of the Year Housing Matters: Car club to deliver food, clothes to the homeless John McCutcheon to headline 'A Song for Ukraine' benefit concert in Lawrenceville All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: Six finalists named for GCPS Teacher of the Year And then there were six. From 141 local honorees to 25 semifinalists, Gwinnett County has narrowed it down to six incredible educators vying for the 2027 Teacher of the Year title. These finalists—representing elementary, middle, and high schools—are more than just teachers. They’re innovators, mentors, and champions for their students. Whether it’s Tram Nguyen, Stephanie Guynn, Dr. Lisa Babbage, Austin Hannon, Dr. Candice Richardson or Batavia Sumlin, each finalist brings something extraordinary to the table. The winner will be announced Jan. 29 at a district celebration. Until then, these six are already heroes in their classrooms. STORY 2: Housing Matters: Car club to deliver food, clothes to the homeless Sky-high prices and relentless demand have left too many Gwinnett residents stuck—some in overpriced hotels, others with nowhere to go. It’s heartbreaking. Cruising for a Cause This Sunday, Nov. 16, the Sinnerz Society car club is doing more than flexing their rides—they’re delivering food, warm clothes, and supplies to the homeless. Founder Rafael Diaz says, “It won’t last long, but it’s something.” The group meets at 12:30 p.m. at the BP on Pleasant Hill Road in Duluth. Got a car? Great. Don’t? Doesn’t matter—just join. The caravan rolls out at 1:30. Follow @sinnerzsociety on Instagram for updates. STORY 3: John McCutcheon to headline 'A Song for Ukraine' benefit concert in Lawrenceville Grammy-nominated folk legend John McCutcheon is bringing his music—and his heart—to the Lawrenceville Arts Center on Saturday, Nov. 22, at 5 p.m. for A Song for Ukraine, a benefit concert unlike any other. Partnering with HelpingUkraine.US, McCutcheon aims to raise funds for displaced Ukrainian children. “This is more than a concert,” he said. “It’s about hope, resilience, and standing together.” The evening will also feature Ukrainian bandura player Olena Kovban, a child vocalist, and an art sale showcasing works created by children in Kharkiv’s underground shelters. Tickets start at $50, with VIP options available. Proceeds go directly to humanitarian aid. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Mall of Georgia to host Tree Lighting Ceremony on Saturday Santa’s already made himself comfy at the Mall of Georgia, but the real holiday magic kicks off tonight with the annual Tree Lighting Ceremony. From 5 to 9 p.m. on Nov. 15, expect festive chaos: the Grinch, Papa Elf, live reindeer, face painting, crafts, and even Bubbles Over GA. The tree lights up at 7 p.m., followed by a cozy outdoor screening of *The Polar Express*. And, of course, Santa’s ready for his close-up. The Santa Photo Experience runs through Dec. 24 (hours vary). Got pets? Bring them for photos on Nov. 23, 6:30–8:30 p.m. Special needs families can reserve a sensory-friendly session on Nov. 23, 8:30–10 a.m. STORY 5: Power of Impact Gala & Awards to celebrate small business growth across Gwinnett Mark your calendars: the Gwinnett Chamber Foundation’s first-ever *Power of Impact Gala & Awards* is happening Dec. 3 at Bear’s Best Suwanee. The night kicks off with a 6 p.m. reception, followed by dinner and awards at 7. It’s all about celebrating the small businesses and leaders driving Gwinnett’s growth—and proceeds go straight to supporting the Foundation’s mission of helping local businesses scale and thrive. Honorees include Dr. William “Bill” Russell (Legacy Leader) and Georgia Power (Corporate Champion). Tickets and sponsorships are available now at GwinnettChamberFoundation.org/PowerofImpact. Don’t miss it! Break 3: BUFORD HOLIDAY FESTIVAL STORY 6: Study: Gwinnett Library delivers big value to community The Gwinnett County Public Library isn’t just a place for books—it’s a powerhouse of community impact. A new study from UGA’s Carl Vinson Institute of Government found the library delivers $92.5 million in benefits, turning every $1 of public funding into $3.40 of value. Think about it: 3.5 million checkouts, 240,000 program attendees, 1.4 million Wi-Fi connections, and over 13,000 uses of meeting rooms. From job applications to tutoring sessions, it’s a lifeline for so many. “Every dollar multiplies into real outcomes,” said Executive Director Charles Pace. Stronger families, smarter students, connected communities—it all starts here. Learn more at gwinnettlibrary.com. STORY 7: Georgia Gwinnett College to offer first master's degree Big news for Georgia Gwinnett College: the Board of Regents just gave the green light for GGC’s first-ever graduate program—a Master of Arts in Teaching (MAT) in Secondary Education. Classes could kick off as early as spring 2027, pending final approval. “This is huge,” said GGC President Dr. Jann L. Joseph. “We’re not just offering affordable bachelor’s degrees anymore—we’re stepping up to meet the demand for skilled, well-prepared teachers.” With Gwinnett County Public Schools hiring 92% of GGC’s education grads, this new program is set to make waves, opening doors for students, alumni, and career changers alike. We’ll have closing comments after this Break 4: THE SUGAR HILL HOLIDAY Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com 2025 Buford Holiday Festival & Parade All-In-One Flyer Holiday Celebration 2025 – City of Sugar Hill Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

Sick of being fat, weak, tired? Is there a “FASTEST” safest way to get healthy, fit and strong and stay that way for a lifetime- If YES-HOW? www.maxfitnesscollege.com

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You're not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timon Woodward. Chapters: 01:03 Loud chewers 05:29 Slow walkers 08:19 Slow talkers 10:15 Interrupt a hyper focus 12:48 The big light 15:52 Tech going wrong 17:44 Can't find stuff 19:50 Waiting in a queue 21:20 Slurping 23:42 Tangled wires 26:01 Catching clothes on door handles 28:10 Clothes feeling weird 32:27 Being told what to do Buy Alex's book entitled 'Now It All Makes Sense'

Episode Summary:Frustrated because your favorite clothes don't fit the same way they used to, even though the scale hasn't moved much? You're not imagining it - and you're not alone. In this episode, Brian reveals the hidden truth about what's really happening to your body after 40 and why traditional weight loss approaches actually make the problem worse. Discover why body composition matters more than the number on the scale and how to get your confidence back.Detailed Show Notes:[0:00 - 0:30] Hook & IntroductionThe frustrating reality of clothes that don't fit the same wayWhy this happens even when your weight stays the same[0:30 - 1:30] The ProblemThat Monday morning wardrobe struggle we all knowHow 5 pounds can completely change how clothes fitThe emotional impact of feeling uncomfortable in your own clothes[1:30 - 3:15] The Science Behind the ChangesBody composition changes after 40: losing muscle, gaining fatWhy muscle takes up less space than fat (18% difference)Hormonal changes and fat redistribution patternsHow posture and core strength affect clothing fit[3:15 - 4:15] Why Traditional Approaches FailWhy focusing only on weight loss makes the problem worseHow crash dieting accelerates muscle lossThe cardio trap that breaks down muscle tissueWhy you can be lighter but still feel worse in your clothes[4:15 - 5:00] The Solution & Call to ActionFocus on body composition instead of weight lossStrategic strength training vs. endless cardioThe importance of adequate protein for muscle rebuildingFree VIP Pass: 3 personal training sessions + 30-day fat burning meal planVisit: www.fatlossafter40.comKey Takeaways:✓ Your clothes fitting differently isn't about weight - it's about body composition✓ Muscle loss after 40 changes your body shape even at the same weight✓ Fat takes up 18% more space than muscle tissue✓ Traditional weight loss methods accelerate the problem✓ Strategic strength training and proper nutrition can reverse these changesResources Mentioned:Free VIP Pass: www.fatlossafter40.com

It's a me, Erica!Let's catch up on life, mes chéries. Today I bless you with my hot pot burps, share my holiday plans in Orlando, ponder thoughts on fashion & beauty being recession indicators, and provide some advice on how to manage the holiday season if you struggling with your family/your family is heavily impacted by current conflicts domestic and abroad. Lastly, I shed some insight on how to make the best of your next two months before the new year.Note that next week will be the season 3 finale! I will be returning sometime January refreshed and reason for season 4 :) 

We know mornings can feel like a battlefield when sensory issues and clothing collide, leaving kids (and parents!) frustrated before the day even begins. That's why this week's podcast episode dives into the heart of sensory struggles with clothes. Colleen has packed this episode with real-life advice for families navigating tactile sensitivities. If getting dressed feels like wrestling a porcupine, you're not alone—and you're not failing! Sensory struggles are REAL signals from your child's nervous system. Sometimes clothes feel prickly, itchy, or unexpectedly uncomfortable and it can lead to meltdowns. The triggers are diverse: tactile defensiveness, unpredictability (new tags or seams), anxiety, or simply needing more control over their experiences. Comfort First: Building a Supportive Wardrobe Colleen encourages a "comfort audit" this week: set aside 10–15 minutes with your child and sort clothing into keeps, maybes, and no ways. Let your child lead—by touch, feel, or trying on—and honor their decisions. Once you have your "green light" pieces, build a 3–5 piece comfort capsule wardrobe: fewer choices mean less morning stress. You've got this! Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids

"With the grin of a donkey eatin' briars." Zaslow wants you to stop sending him tweets whenever someone punches a football, but as frustrated as he is by that, he's angrier at Dan's betrayal that led him to missing out on the biggest breaking news of his career. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the Heat off to a great start, a lot of questions are being asked when Tyler Herro returns from injury can this success continue? Herro is playing for a contract extension but the team seems to play better when he isn't the lineup. Would you be up for a trade for Mavericks C Anthony Davis( after the Mavericks fired GM Nico Harrison) for Fontecchio, Herro, Kel'al Ware and a 2029 1st round pick

The Emperor New Clothes - looks familiar. A closer look at valuations Tariffs under fire - Supreme court hearings. And our Guest, Manual Blay – The Dow Theory.com  - Newsletter – Home of the Schannep & Blay Timing Indicators. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Manuel Blay is the editor of TheDowTheory.com, a top-ranked investment letter that has garnered a remarkable reputation for assisting investors in navigating Bear markets while maximizing profits during Bull markets. Mr. Blay's investment Letter is frequently quoted by Forbes, MarketWatch, Yahoo Finance, etc. Furthermore, he has extended the application of the Dow Theory beyond stocks to encompass U.S. bonds and precious metals. Throughout his career, Mr. Blay has actively traded for his personal portfolio. Prior to his endeavors as a trader and investment writer, he held a directorial position at an investment fund management company. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz  Stocks mentioned in this episode: (DELL), (AMD), (NVDA), (AAPL), (F), (SPY), (QQQ)

As the weather turns warmer, more of us are taking advantage and hanging our clothes outside in the sun to dry. Kevin Milne's not sure if the silly season has just come early, but he's realised he's quite the fan of clothes pegs – one kind in particular. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Send us a textIn this episode, I'm joined by Jason, a 13-year law enforcement veteran serving in the greater Atlanta area. With years of experience on one of Georgia's busiest full-time SWAT teams, Jason has worked as both an assaulter and a sniper—taking part in high-risk search warrants, barricaded subjects, and hostage rescue operations.We dive into the mindset and tactics behind precision urban sniper work, plainclothes interdictions, and the realities of undercover support missions involving narcotics, human trafficking, and ICAC. Now serving as a department instructor, Jason shares how he's training the next generation in marksmanship, CQB, and real-world decision-making under pressure.Jason: Social: @sierraoneWeb: https://silverlake-special-projects.square.site/Don't forget to subscribe, rate, and share the show!The OpTempo Training Group website for an updated list of classes:https://optempotraining.com/@optempotraining on Instagram and FacebookFind us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriberLowa BootsIG: @lowa.professional and @lowabootshttps://www.lowaboots.com/

In this episode, my client Anna shares her incredible transformation from struggling with binge eating multiple times per week, constant food noise, and yo-yo dieting to finally feeling peaceful and normal around food.What Anna Achieved:✅ Eliminated binge eating completely✅ Zero food noise✅ Lost fat and got toned✅ Cellulite gone✅ Clothes fit better✅ Confident in a bikini again✅ Eating 2000+ calories a day✅ Enjoying donuts and favorite foods with zero guiltIn This Episode We Cover:- The childhood patterns that led to her food struggles- Why all-or-nothing thinking kept her stuck- The "framework vs. tightrope" approach that changed everything- How we fixed her relationship with food BEFORE focusing on fat loss- Why nervous system regulation was the key to lasting change- What to do if you're on the fence about getting helpTIMESTAMPS:(00:00) - Intro(01:03) - Anna's Story Begins(06:10) - The Struggles Before(12:11) - The Deciding Factor(18:02) - The Transformation Results(33:09) - Why Most People Fail(47:00) - What Surprised Her Most(55:16) - Advice for Those Considering ChangeMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

We're back! And excited to be kick off Series 12 with this fabulous interview with Copenhagen-based Moroccan Danish stylist, and excellent dresser, Samia Benchaou. Clare and Samia met at fashion week when they got talking about the power of a great outfit. Can you relate? Bet you have a story of someone you met because of what they were wearing! (If so, tell us on Instagram). Clothes speak before we do and fashion is a fun way to connect. But what we wear can also express our politics, culture and identity and belonging.Themes up for discussion? First, confidence! How to get it, how to dress with it, and how it can set you free. We also talk about why you should give more complements to strangers, being a renegade, the influencer economy, and how much some people really get paid, while others miss out. Earnings, value, power imbalance, and how free clothes don't pay the bills. And we talk racism, why representation matters but it can't stop there, and why there aren't more Muslim prominent fashion influencers and stylists. Buckle up!If you enjoy the Episode, please help us share it.Find links and further reading at thewardrobecrisis.comRead Clare's columns & support the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts. Hosted on Acast. See acast.com/privacy for more information.

We ask what are you doing in the nude? Talk hot showers and we play a TV theme edition of the 1 Second Song Game!Subscribe on LiSTNR: https://play.listnr.com/podcast/nick-jess-and-duckoSee omnystudio.com/listener for privacy information.

One of the hardest categories to declutter? Clothes that no longer fit. But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now). In this episode, we'll start with validation—why it makes sense to feel stuck when your closet doesn't match your current body—and then move into practical steps for decluttering clothes when your weight has fluctuated. You'll hear: • Three normal reasons women's bodies change size (from pregnancy to hormones to stress) • Why your body's size doesn't define your worth • The real problem with women's sizing • Five practical tips for editing your wardrobe with compassion — including how to create a “maybe” bin with boundaries This isn't about giving up. It's about creating a closet that fits the you who exists today. Listen now to learn how to simplify your wardrobe without shame—and make peace with the body you live in right now. Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MENTIONED IN THIS EPISODE Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross Ep 37: Curating Simple & Ethical Wardrobes with Lacey Woodroof PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Convenient therapy that's covered by insurance: ⁠⁠⁠Rula.com/PARING⁠⁠⁠ 20% off Longevity Mitopure Gummies for Urolithin A at ⁠⁠⁠⁠⁠⁠timeline.com/PARING ⁠⁠⁠⁠⁠⁠ 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: ⁠⁠⁠⁠⁠⁠prolonlife.com/paring⁠⁠⁠⁠⁠⁠ Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Samuel 16:7Clothing may polish the image, but it doesn't polish the character. You've heard the statement “You never have a second chance to make a first impression,” but does how you dress have anything to do with the inside? How do you polish that?

超级慢 incredibly slow快递系统 the delivery system back then万事大吉 everything would be okay nicely五折 only cost me about 50% of that

Bill rambles about the states, the World Series, and gym clothes. Hydrow: Skip the gym, not the workout—stay on track with the new Hydrow Arc, Hydrow’s most advanced rower yet. For a limited time, go to www.Hydrow.com and use code BURR to get $100 off any Hydrow rower—including Arc. ZipRecruiter: Try for free at www.ZipRecruiter.com/BURR Helix: Go to www.HelixSleep.com/BURR for 20% off sitewide. Cornbread Hemp: Listeners can save 30% on their first order at www.cornbreadhemp.com/BURR and use code BURR at checkout.

Rory McGowan sits down with Jennifer White from PETA to talk about the climate impact of our clothes, and how Plant Wool could be the next step in sustainable fashion - wool made from unused plant matter and from materials like Hemp. Rory challenges Jennifer on just why this distinction matters, how much impact it has on the climate and why this isn't more widespread if it's a eco-friendly way to make the clothes that everybody wants. They also talk about the challenges of fast fashion, and the different types of climate damage caused by current supply chains.

I go over how to always look good regardless of how much you spent to get there. The truth is, you don't have to break the bank to look good. If you've watched my fashion videos in the past, you've probably heard me say “basics make the best outfits” and that statement especially rings true when we're talking about affordable fashion.MORE FASHION VIDEOS:    • MEN'S FASHION  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Show notes for this episode come from an article that has been republished with approval from the author, Carlos Roa. See the original article here.   As billions of garments end up in landfills each year, Catherine Valdivieso's SwapCo app makes sustainable fashion simple by helping users "swipe, match and swap" clothes while curbing overconsumption this holiday season   By Carlos Roa   According to Earth.org, the fashion industry produces more than 100 billion garments each year, and an estimated 92 million tons of them end up in landfills. That is the equivalent of a garbage truck full of clothes dumped every second.   The same source states that if nothing changes, that figure could rise to 134 million tons by the end of the decade, while the industry's carbon emissions are projected to increase by 50 percent by 2030.   To help reverse that trend, Catherine Valdivieso, CEO and founder of SwapCo, created an app designed to make sustainable fashion social, local, and easy. SwapCo works like a "dating app for fashion": users upload photos of their clothes, swipe to find matches, and connect with others to swap items in person. No packaging, no shipping, no waste.   With record levels of clothing waste worldwide, Valdivieso's work comes at a crucial time. As the holiday season approaches, her message is simple: slow down consumption and rediscover joy in conscious fashion choices.   "I wanted to show my kids that small actions matter," she said.   Catherine, what gave you the idea to create SwapCo?   It began as a personal wake-up call. I watched The True Cost, a documentary about the dark side of fast fashion, and I was shocked. It made me question my own habits. I tried renting clothes, but everything came wrapped in plastic and shipped across the country. It just didn't feel sustainable. I thought, what if there was a local, people-driven alternative? That's how SwapCo was born.   You've mentioned that your children inspired you to pursue this mission.   Absolutely. I think about the world they'll inherit, one where climate challenges and waste are daily realities. I wanted to set an example. SwapCo is my way of showing them that small, individual actions can create meaningful change when multiplied by millions.   Every year, 92 million tons of textile waste are generated worldwide. In the U.S. alone, the average consumer discards 81.5 pounds of clothing, about 2,150 pieces per second nationwide. When you hear numbers like that, what goes through your mind?   It's staggering. But it also gives me hope. If we can extend the life of garments through systems like SwapCo, we can dramatically reduce that mountain of waste. Clothes shouldn't be disposable; they should tell stories and live many lives.   Why do people find it so easy to throw clothes away?   Because fast fashion made it normal. We're used to buying cheap items, wearing them once or twice, and tossing them. Social media reinforces that; people don't want to repeat outfits. SwapCo flips that script. Instead of discarding clothes, you can give them a second life and get something "new to you" in return. It's fun, social, and sustainable.   For those who haven't tried it, how exactly does SwapCo work?   Imagine if Poshmark and Tinder had a baby. You upload photos of your clothes, swipe right or left to find a match, and when both people agree, you chat to arrange a local meet-up. There's no shipping, which means fewer emissions and more community interaction.   "We're changing how people see secondhand fashion"   Some people still see used clothes as old or low-quality. How are you changing that mindset?   By reframing the experience. When you open SwapCo, you see beautiful, trendy items, treasures waiting for new stories. It's about style, not sacrifice. And because you're connecting with real people, swapping becomes social and meaningful.   We've seen incredible stories. One student swapped an outfit for her first job interview, and she got the job. Others have made new friends at swap events. Some users even suggested expanding the app beyond fashion to books or sports gear. That sense of community is what drives me.   Beyond swapping, what sustainable habits do you personally follow?   I try to buy less, choose natural fabrics like cotton or linen, and mend or upcycle what I already own. I also share clothes with friends. The key is progress, not perfection. Small changes add up when we all do them.   "During the holidays, give experiences, not just things"   The holidays are approaching, a time when consumption spikes. How can people make it more sustainable?   It's all about intentionality. Instead of buying new, consider giving experiences, like a trip or a meal together, or secondhand gifts that tell a story. A pre-loved item can carry more meaning than something new from a store.   And what would you say to those who still want to enjoy fashion and gift-giving while being mindful?   Focus on creativity. Swap an outfit for your holiday party. Gift something with a story. Conscious fashion isn't about deprivation; it's about finding joy in choices that are better for people and the planet. 

In this episode of the Guns Podcast, hosts Brent Wheat and Roy Huntington delve into the controversial .327 Magnum cartridge, discussing its merits and drawbacks. They explore the realities of recoil and muzzle blast, particularly in home defense scenarios, and emphasize the importance of real-world shooting experience. The conversation highlights the need for informed decisions regarding caliber choices and the impact of shooting dynamics in high-stress situations. Takeaways The .327 Magnum has a dedicated fanbase but is often misunderstood. Recoil can significantly affect shooting performance, especially in defensive situations. Home defense requires careful consideration of caliber and its effects on hearing and vision. Real-world shooting experience is crucial for understanding firearm effectiveness. Placement of shots is more important than caliber size in defensive situations. Muzzle blast and recoil can impair your ability to respond effectively in a crisis. Training in dynamic environments can reveal the limitations of theoretical knowledge. The .327 Magnum may be more suitable for small game hunting than self-defense. Shooting without hearing protection can lead to permanent damage. Understanding your firearm's capabilities and limitations is essential for effective use. EPISODE SPONSOR The Guns Podcast is presented by Ruger Firearms. Ruger has been trusted for generations to deliver rugged, reliable firearms built in America. From hunting rifles to everyday carry handguns, Ruger sets the standard for durability and performance. Explore the full lineup and discover what makes Ruger a name shooters trust at Ruger.com. -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel or sign up for our newsletter (https://gunsmagazine.com/newsletters) to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

Guest Bio: Renee Kylestewa Begay is from the Pueblo of Zuni in Southwest New Mexico. She is a mother to three daughters and married to high school sweetheart Donnie Begay. During her undergrad, she founded the Nations movement—a national ministry...Good morning. It's October 30th, 2025. Can you believe it? So I'm releasing these videos. Today's videos on resilience. Four distinct cultures coming at you. Jenny McGrath. Me, Danielle, my friend Renee Begay from New Mexico and Rebecca Wheeler, Walston. Tune in, listen to the distinctly different places we're coming from and how we're each thinking about resilience. And then find a way that that impacts you and your own community and you can create more resilience, more generosity, more connection to one another. It's what we need in this moment. Oh, and this is The Arise Podcast, and it's online. If you want to download, listen to it. There you can as well.   Renee Begay (00:14):Okay, cool. Okay, so for those watching my introduction, I'll do it in my language. So my name is Renee Bega. I just spoke in my language, which is I'm from the Pueblo of Zuni tribe in Southwest New Mexico, and I shared the way that we relate to one another. So you share the clan system that you're from. So being a matrilineal society, we belong to our, there's lineage and then we are a child of our father's side of the family. And so I belong to the Sandhill Crane clan as my mom is my grandma. And then my daughters are Sandhill Crane, and then I'm a child of the Eagle Clan, which is my dad's side. So if I do introduce myself in Zuni and I say these clans, then people know, oh, okay, you're from this family, or I'm, or if I meet others that are probably Child of Crane, then I know that I have responsibility toward them. We figure out responsibility toward each other in the community and stuff, who's related to all those things. Yeah. And here in New Mexico, there are 19 Pueblo tribes, two to three Apache tribes, and then one Navajo nation tribe. So there's a large population of indigenous tribes here in New Mexico. So grateful and glad to be here.(02:22):Yeah. I guess I can answer your question about what comes to mind with just the word resilience, but even you saying a d Los Muertos, for me that was like, oh, that's self-determination, something that you practice to keep it going, to remember all those things. And then when you mentioned the family, Jenny, I was like, I think I did watch it and I looked on my phone to go look for it, and I was like, oh yeah, I remember watching that. I have a really short-term memory with books or things that I watch. I don't remember exactly details, but I know how I felt. And I know when I was watching that show, I was just like, whoa, this is crazy.(03:12):So yes, I remember watching that docuseries. And then I think Rebecca, when you're talking about, I was thinking through resilience feels like this vacillation between different levels, levels of the individual in relation to the community, how much do we participate in self discovery, self-determination, all those things, but then also connect it to community. How do we continue to do that as a community to stay resilient or keep practicing what we've been taught? But then also generationally too, I think that every generation has to figure out based on their experience in this modern world, what to do with the information and the knowledge that is given to us, and then how to kind of encourage the next generation too. So I was just thinking of all those scenes when I was listening to you guys.Rebecca (04:25):Yeah, when you said the generational thing that each generation has to decide what to do with the information given to them. This past weekend in the last week or so was that second New Kings march, and there's some conversation about the fact that it was overwhelmingly white and in my community that conversation has been, we weren't there. And what does that mean, right? Or the noticing that typically in this country when there are protests around human rights, typically there's a pretty solid black contingency that's part of that conversation. And so I just have been aware internally the conversation has been, we're not coming to this one. We're tired. And when I say I say black women specifically in some instances, the larger black community, we are tired.(05:28):We are tapping out after what happened in the last election. And I have a lot of ambivalence about that tapping out. I'm not sure how I feel about it, but it does make me think about what you said that in this moment my community is taking the information given to them and making a conscious choice to do something different than what we have done historically. So that's what I thought about when you were mentioning the generational sort of space that's there. What do we do with that and what does that mean about what we pass to the next generation?Danielle (06:09):Through this moment. So I think it's interesting to say, I think Rebecca said something about does your resilience, what does it feel grounded in or does it feel solid? I can't remember exactly how she put it. And yeah, she's frozen a bit on my screen, so I'll check in with her when she gets back. And I would say I felt like this week when I was thinking about my ancestors, I felt in having conversations in my family of origin around race and assimilation, just that there was this in-between generation. And I mean like you mentioned the voting, you saw it in our voting block, the Latino voting block pretty clearly represented.(07:09):There was this hard push for assimilation, really hard push and the in-between. And I feel like my generation is saying that didn't work. And so we know the stories of our ancestors, but how did we interpret those stories to mean many of us, I would say in our community to mean that we don't fight for justice? How did we reinterpret those stories to mean the best course was silence or forgetting why people migrated. The reason for migration was not because there was a hate for our land. That's very clear to me. The reason for migration was what we see now happening with Venezuela. It was ongoing oppression of our people through the, well, in my case, through the Mexican government and collaboration with the United States government that exacerbated poverty and hunger, which then led to migration. So do we forget that? It seems like we did. And in some, I wondered to myself, well, how did a guy like Cesar Chavez or I, how did they not forget that? How did they remember that? So I think resilience for me is thinking Los was like, who were my ancestors remembering why they moved and remembering what this moment is asking me to do. Is it asking me to move somewhere and maybe physically move or mentally move or I don't know what the movement means, but it's some kind of movement. So that's kind of what I thinkRenee (09:07):I'm seeing the importance of, even just in this conversation, kind of the idea of the trans narrative across all communities, the importance of storytelling amongst each other, sharing stories with each other of these things. Like even just hearing you Danielle of origins of reasons for migration or things like that, I'm sure very relatable. And we have migration stories too, even within indigenous on this continent and everything. So I think even just the importance of storytelling amongst each other to be able to remember together what these things are. I think even just when we had the opportunity to go to Montgomery and go to the Rosa Parks Museum, it, you hear the macro story of what happened, but when you actually walk through the museum and read every exhibition, every paragraph, you start learning the micro stuff of the story there. Maybe it wasn't everyone was a hundred percent, there was still this wrestling within the community of what to do, how to do it, trying to figure out the best way to do good amongst each other, to do right by each other and stuff like that. So I just think about the importance of that too. I think Danielle, when you mentioned resilience, a lot of times it doesn't feel good to practice resilience.(11:06):For me, there's a lot of confusion. What do I do? How do I do this? Well, a lot of consultation with my elders, and then every elder has a different, well, we did this, and then you go to the next elder, oh, well we did this. And so one of my friends said three people in the room and you get four ideas and all these things. So it's just like a lot of times it doesn't feel good, but then the practice of it, of just like, okay, how do we live in a good way with each other, with ourselves, with what faith you have, the spiritual beliefs that you hold all those, and with the land, all that stuff, it's just, yeah, it's difficult to practice resilience.Rebecca (12:03):I think that that's a good point. This idea, the reminder that it doesn't always feel good. When you said it, it's like, well, duh. But then you sit for a minute and you go like, holy crap, it doesn't feel good. And so that means I have to be mindful of the ways in which I want to step away from it, take a step back from it, and not actually enter that resilience. And it makes me think about, in order to kind of be resilient, there has to be this moment of lament or grief for the fact that something has happened, some type of wounding or injury or threat or danger that is forcing you to be resilient is requiring that of you. And that's a moment I always want to bypass. Who has time to, no, I don't have time to grieve. I got stuff I got to do, right?(13:06):I need to make it to the next moment. I need to finish my task. I need to keep it together. Whatever the things are. There are a thousand reasons for which I don't want to have that moment, even if I can't have it in the moment, but I need to circle back to it. Once the chaos sort of settles a little bit, it's very difficult to actually step into that space, at least for me personally, probably somewhat out of the cultural wider narratives that I inhabit. There's not a lot of invitation to grief element or if I'm very skilled at sidestepping that invitation. So for me, that's what comes to mind when I think about it doesn't feel good. And part of what doesn't feel good for me is that what there is to grieve, what there is to process there to lament. Who wants to do that?(14:10):I think I told you guys outside of the recording that my son had a very scary car incident this week, and several people have asked me in the last 48 hours, are you how? Somebody said to me, how is your mother heart? Nothing in me wants to answer that question. Not yesterday, not today. I'm almost to the point, the next person that asked me that, I might smack you because I don't have time to talk about that. Ask me about my kid. Then we maybe could ask me about myself and I would deflect to my kid really fast.Jenny (14:59):I'm thinking about, for me, resilience feels so connected to resistance. And as you were sharing stories of migration, I was thinking about my great great grandparents who migrated from Poland to the States. And a few years ago we went to Poland and did an ancestry trip and we went to a World War II museum. I really traced World War I through World War ii, but it really actually felt like a museum to resistance and seeing resistance in every tier of society from people who were Nazis soldiers smuggling out letters that were written in urine to people making papers for people to be able to get out.(16:05):And I found myself clinging to those stories right now as ice continues to disappear people every day and trying to stay situated in where and how can I resist and where and how can I trust that there are other people resisting even if I don't know how they are, and where can I lean into the relationships and the connections that are fostering collective resistance? And that's how I'm finding it as I am sitting with the reality of how similar what we are experiencing in the US is to early days of Nazi Germany and how can I learn from the resistance that has already taken place in former atrocities that are now being implemented by the country that I live in.Rebecca (17:41):That makes me think, Jenny of a couple of things. One, it's hard to breathe through this that we are perilously close to Nazi Germany. That feels like there's not a lot of vocabulary that I have for that. But it also makes me think of something that Renee said about going to the Rosa Parks Museum in Montgomery, and stepping really close to the details of that story, because I don't know if you remember this, Renee, but there's one exhibit that talks about this white law firm that was the money behind the Montgomery bus boycott and was the legal underpinning behind that. And I don't think I knew until I went to that museum and saw that it's like one picture on one poster in the middle of this big exhibit. And I don't think I knew that. I know a lot of things about Rosa Parks and the Montgomery Busboy.(18:53):I've taught them to my kids. We know about her and the bus and all of that, but the details and to know that there was this group of white people in 1950 something that stepped forward to be resistant in that moment. And it's like, gosh, I didn't know that. And it makes me, Jenny have the question, how many more times has that happened in history? And we don't actually have that information. And so the only larger narrative that I have access to is how white people were the oppressors and the aggressors in that. And that's true. I'm not trying to take anything away from that. But also there was this remnant of people who said, not me, not my house, not my family, not today, not tomorrow, not at any time in my lifetime. Am I going to be on the wrong side of history on this conversation? And I think that that's probably true in many places and spaces that we don't have access to the detail of the stories of resistance and alliance that is there across people groups, and we don't have that information.Jenny (20:21):It makes me think of something that's front of mind just because we were in Detroit last week as we talk about Rosa Parks, she lived the end of her days in Detroit in a home that the CEO of Little Caesar's spot for her,Wow. Where it's like one, it's tragic to me that such a heroine had had to need some financial assistance from some white CEO, and that was what that CEO decided to use his money towards is really beautiful for me. And you can go to her house in Detroit. It's just a house now. But it is, it's like how many of these stories we know that actually are probably for good reason if they're happening right now, because it's not always safe to resist. And we were just having breakfast with a friend today talking about, and or what a brilliant show it is and how resistance probably needs to be underground in a lot of ways in this current moment.Danielle (21:54):Do you know the animal for Los Martos, Renee? Maybe it, it's the Libre. It's the spirit animals from Mexican folklore, and they come out and they have to, traditionally they represent three of the four elements like air, water, earth, and fire. And so they put them on the altars and they're like spiritual protectors or whatever. And they highlighted during this time, and I don't know if any of y'all have seen some of the videos of, there's a couple videos where there's a couple of these more racist folks trying to chase after a person of color, and they just trip and they fall out their face on the pavement and talking with a couple of friends, some Mexican friends, they're like, oh, Libre has got that. They just bam flat, just the idea that the earth tripped them up or something. I love that. Something in the spirit wall brought them to their knees. So yesterday I took Luis is like, what are you doing? I made him go get me all this spray paint. And I put these wood panels together and partly we had at home and I was using his wood. He's like, don't paint all of it, but I was painting this panel of this que and I'm going to put it in downtown, and it's not something I'm doing and I'm thwarting the government. But it did feel resilient to paint it or to think about the spirit world tripping up these guys. It gave me some joyRebecca (23:42):But I actually think, and I've talked to you about this a little bit, Danielle, I think what I love about that is that there's something in the collective story of Mexican people that you can borrow from, that you can pull from to find this moment of resilience, of resistance, of joy, of relief release. And I think we need to do more of that. So often when we step into our collective narratives, it's at the pain points, it is at the wounding points. And I think that I love that there's something of something that you can borrow that is a moment of strength out of our collective narrative. I think that that's actually how you grow resilience. I think it is how you learn to recognize it is you borrow from this collective narrative, this moment of strength so that you can bring it with you in this moment. I think that that's who Rosa Parks has been in my community to me in my family, I think I've told you guys this before, but I have a daughter who's now in college, but when she was in elementary school, we had a whole thing for a semester with a bus driver that just had it out for black and brown kids on her bus route to the point that all the white kids in our little suburban neighborhood were like, what the heck is wrong with a bus driver coming after all the brown people?(25:13):And I remember actually borrowing from the story of Rosa Parks to say to my daughter, this is how we're going to handle this. What does it look like for you with dignity, but really firmly say, you cannot mistreat me. You will not mistreat me on this bus route. And so to me, the story, what you're telling Danielle, is that same sort of, let me borrow from this folklore, from this narrative, something to give to myself, to my family, to my people in this moment. I love that. I'm going to borrow it. I'm going to steal it. So send me a picture of the painting.Renee (26:03):Yeah. Have you guys talked about, I guess expressions or epigenetics, I guess with resilience with epigenetics, when we do experience hardship, there's a certain way of taking that hardship in and either it alters our expression or our reaction, our behavior and how we carry that through across generations. But I was thinking of that word even with Jenny when you were talking about resilience to you, you remember it maybe probably in your body as resistance because of your great grandparents. My question was, or even just with D Los MTOs, the spirits that help that are kind of like protectors, did you guys sense that as information first or did you feel it first kind like that there's this feeling inside, you can't really quite pinpoint it, but you feel it as a practice and then when you do get that information, you're like, ah, that's what it was. Or is it the other way? I need information first. And then you're like, okay, it confirms this. I dunno. I don't know if that's a clear question, but I was just kind of curious about that. Even with the Rosa Parks, this is how we're going to do it, this is how we remember it, that was successful in its ways. Yeah.Jenny (27:54):I think for me personally, the more stories I learn, the more of me makes sense. And the same great grandparents were farmers and from where they lived to the port sold vegetables along the way to pay for their travels. And then when they got to the port, sold their wagon to pay for their ship tickets and then just arrived in the states with practically nothing. And there's so much of a determined hope in that, that I have felt in myself that is willing to just go, I don't know where this is going to lead to, but I'm going to do it. And then when I hear these stories, I'm like, oh yeah, and it's cool to be with my husband as I'm hearing these family stories, and he'll just look at me like, oh, that sounds familiar.Danielle (29:07):I think there's a lot of humor in our family's resistance that I've discovered. So it's not surprising. I felt giddy watching the videos, not just because I enjoyed seeing them fall, but it did feel like the earth was just catching their foot. When I used to run in basketball in college, sometimes people would say, oh, I tripped on the lines. The lines of the basketball court grabbed them and just fell down. And I think for a moment, I don't know, in my faith, like God or the earth has its own way of saying, I'm not today. I've had enough today and you need to stop. And so that's one way. I don't know. I feel it in my body first. Yeah. What about you? Okay.Renee (30:00):Yeah, humor, definitely A lot of one elder that I knew just with crack jokes all the time, but had the most painful story, I think, of boarding school and stuff. And then we had the younger generation kind of just ask him questions, but one of the questions for him to him was, you joke a lot, how did you become so funny? And then he was just like, well, I got to do this, or else I'll like, I'll cry. So there's just the tragic behind it. But then also, yeah, humor really does carry us. I was thinking about that one guy that was heckling the lady that was saying free Palestine, and then he tripped. He tripped backwards. And you're like, oh.(31:00):So just those, I think those captures of those mini stories that we're watching, you're like, okay, that's pretty funny. But I think for us in not speaking for all indigenous, but even just within my community, there's a lot of humor for just answering to some of the things that are just too, it's out of our realm to even just, it's so unbelievable. We don't even know what to do with this pain, but we can find the humor in it and laugh about the absurdity of what's happening and And I think even just our cultural practices, a lot of times my husband Donnie and I talk about just living. I don't necessarily like to say that I live in two worlds. I am part of both. I am. We are very present in both of just this westernized society perspective, but we do see stark differences when we're within our indigenous perspective, our worldview, all those things that it's just very like, whoa, this is really different.(32:27):There's such a huge contrast. We don't know if it's a tangent line that never crosses, but then there are moments where when communities cross that there is this possibility that there's an understanding amongst each other and stuff. But I think even just with our cultural practice, the timeline of things that are happening in current news, it's so crazy. But then you look to, if you turn your head and you look toward the indigenous communities, they're fully into their cultural practices right now, like harvest dances and ceremonies and all those things. And it's just kind of like, okay, that's got grounding us right now. We're continuing on as it feels like the side is burning. So it's just this huge contrast that we're constantly trying to hold together, living in the modern world and in our cultural traditions, we're constantly looking at both and we're like, okay, how do we live and integrate the two?(33:41):But I think even just those cultural practices, seeing my girls dance, seeing them wear their traditional clothing, seeing them learning their language, that just my heart swells, gives me hope that we're continuing on even when it feels like things are falling and coming apart and all those things. But yeah, real quick story. Last week we had our school feast day. So the kids get to kind of showcase their culture, they wear their traditional clothes, and kids are from all different tribes, so everybody dresses differently. We had a family that was dancing their Aztec dances and Pueblo tribes in their Pueblo regalia, Navajo students wearing their Navajo traditional clothes and all those things. So all these different tribes, everyone's showcasing, not just showcasing, but presenting their cultural things that they've been learning. And at the very end, my daughter, her moccasin fell off and we were like, oh, no, what's happening? But thankfully it was the end of the day. So we were like, okay. So I took apart her leggings and then took off her moccasin and stuff. Then so we started walking back to the car, and then my other daughter, her moccasin leggings were unwrapping.(35:17):We were laughing, just walking all the way because everyone, their leggings were coming apart too as they were walking to their car. And everyone's just laughing all like, okay, it's the end of the day. It's okay. We're falling apart here, but it's all right. But it was just good to kind of have that day to just be reminded of who we are, that we remain, we're still here, we're still thriving, and all those things.Rebecca (35:56):Yeah, I think the epigenetics question is interesting for the story arc that belongs to black American people because of the severing of those bloodlines in the transatlantic slave trade. And you may have gotten on the ship as different tribes and different peoples, and by the time you arrive on US soil, what was many has merged into one in response to the trauma that is the trans glamorous slave trade. So that question always throws me for a loop a little bit, because I never really know where to go with the epigenetics piece. And it also makes me understand how it is that Rosa Parks is not my ancestor, at least not that I know of. And yet she is my ancestor because the way that I've been taught out of my Black American experience to understand ancestry is if you look like me in any way, shape or form, if there's any thread, if there is a drop of African blood in, you count as an ancestor.(37:13):And that means I get permission to borrow from Rosa Parks. She was in my bloodline, and I teach that to my kids. She's an elder that you need to respect that. You need to learn all of those things. And so I don't usually think about it until I'm around another culture that doesn't feel permission to do that. And then I want to go, how do you not catch that? This, in my mind, it all collapses. And so I want to say to you, Renee, okay, every native person, but when I hear you talk, it is very clear that for you ancestry means that tracing through the clans and the lines that you can identify from your mother and your father. So again, not just naming and noticing the distinction and the differences about how we even understand the word ancestor from whatever our story arcs are, to listen to Jenny talk about, okay, great grandfather, and to know that you can only go so far in black life before you hit a white slave owner and you lose any connection to bloodline. In terms of the records, I have a friend who describes it as I look into my lineage, black, black, white, nothing. And the owner and the listing there is under his property, not his bloodline. So just noticing and naming the expansiveness that needs to be there, at least for me to enter my ancestry.Rebecca (38:56):Yeah, that's a good, so the question would be how do generations confront disruption in their lineage? How do you confront disruption? And what do you work with when there is that disruption? And how does, even with Rosa Parks, any drop of African-American blood, that's my auntie, that's my uncle. How do I adopt the knowledge and the practices and traditions that have kept us going? Whereas being here where there's very distinct tribes that are very different from one another, there's a way in which we know how to relate through our lineage. But then also across pan-Indian that there's this very familiar practice of respect of one another's traditions, knowing where those boundaries are, even though I am Zuni and if I do visit another tribe, there's a way that I know how to conduct myself and respect so that I'm honoring them and not trying to center myself because it's not the time. So just the appropriateness of relationships and stuff like that. So yeah, that's pretty cool conversation.Danielle (40:40):It was talking from a fisherman from Puerto Vallarta who'd lived there his whole life, and he was talking, he was like, wink, wink. People are moving here and they're taking all the fish. And we were like, wait, is it Americans? Is it Canadians? He is like, well, and it was people from other states in Mexico that were kind of forced migration within Mexico that had moved to the coast. And he's like, they're forgetting when we go out and fish, we don't take the little fish. We put 'em back and we have to put 'em back because if we don't put 'em back, then we won't have fish next year. And he actually told us that he had had conversations. This is how close the world seems with people up in Washington state about how tribal members in Washington state on the coast had restored coastline and fish populations. And I thought, that is so cool. And so his whole thing was, we got to take care of our environment. I'm not radical. He kept telling us, I'm not radical in Spanish. I want my kid to be able to fish. We have so much demand for tourism that I'm worried we're going to run out, so we have to make this. How do we make it sustainable? I don't know. It just came to mind as how stories intersect and how people see the value of the land and how we are much more connected, like you said, Renee, because of even the times we can connect with people across thousands of miles,(42:25):It was really beautiful to hear him talk about how much he loved these little fish. He's like, they're little and they squirm around and you're not supposed to eat. He is like, they need to go back. They need to have their life, and when it's ready, then we'll eat them. And he said that in Spanish, it sounded different, but sounded way better. Yeah. Yeah. In Spanish, it was like emotional. It was connected. The words were like, there's a word in Spanish in Gancho is like a hook, but it also can mean you're deceived. And he is like, we can't deceive ourselves. He used that word. We can't deceive ourselves that the fish will be here next year. We can't hook. And with the play on words, because you use hook to catch fish, right?That's like a play on words to think about how do we preserve for the next generation? And it felt really hopeful to hear his story because we're living in an environment in our government that's high consumer oriented, no matter who's in charge. And his slowing down and thinking about the baby fish, just like you said, Renee is still dancing. We're still fishing, felt good.Renee (43:59):I remember just even going to Juno, Alaska for celebration when all the Alaskan tribes make that journey by canoe to Juneau. And even that, I was just so amazed that all the elders were on the side on the shore, and the people in the canoe did this whole ceremony of asking for permission to come on the land. And I was like, dang, even within, they're on their own land. They can do what they want, but yet they honor and respect the land and the elders to ask for permission first to get out, to step out. So it's just like, man, there's this really cool practice of reciprocity even that I am learning. I was taught that day. I was like, man, that's pretty cool. Where are those places that will help me be a good human being in practicing reciprocity, in relationship with others and with the land? Where do I do that? And of course, I remember those things like, okay, you don't take more than you need. You always are mindful of others. That's kind of the teachings that come from my tribe, constantly being mindful of others, mindful of what you're saying, mindful of the way you treat others, all those things against. So yeah. So I think even just this conversation crossing stories and everything, it's generative. It reminds us of all these ways that we are practicing resilience.(45:38):I was going to tell you, Danielle, about humor in resilience, maybe a little humble bragging, but Randy Woodley and Edith were here last week, and Donnie and I got to hang out with them. And I was telling them about this Facebook group called, it's like a Pueblo Southwest group. And people started noticing that there were these really intimate questions being asked on the page. And then people started realizing that it's ai, it's like a AI generated questions. So with Facebook, it's kind of maybe automatically implemented into, it was already implemented into these groups. And so this ai, it's called, I forget the name, but it will ask really sensitive questions like cultural questions. And people started, why are you asking this question? They thought it was the administrator, but then people were like, oh, they caught on like, oh, this is ai. And then people who kind of knew four steps ahead, what was happening, they were like, don't answer the questions. Some people started answering earnestly these really culturally sensitive questions, but people were like, no, don't answer the questions. Because they're mining for information. They're mining for knowledge from our ways. Don't give it to them.(47:30):So now every time this AI robot or whatever asks a question that's very sensitive, they just answer the craziest. That's a good one of them was one of 'em was like, what did you learn during a ceremonial dance? And no one would ask that question to each other. You don't ask that question. So people were like, oh, every time I hear any man of mine, a country song, they just throw out the crazies. And I'm sitting there laughing, just reading. I'm like, good. Oh man, this is us. Have you ever had that feeling of like, this is us. Yes, we caught on. We know what you're doing. This is so good. And then just thinking of all these answers that are being generated and what AI will spit out based off of these answers. And so I was telling Randy about this, and he just like, well, this is just what used to happen when settlers used to first come and interact with indigenous people. Or even the ethnographers would come and mind for information, and they gather all this knowledge from indigenous communities. And then these communities started catching on and would just give them these wild answers. And then these ethnographers would gather up this information and then take it to the school, and the teachers would teach this information. So maybe that's why the school system has some crazy out there information about indigenous peoples. But that's probably part of what's happened here. But I just thought that was so funny. I was like, oh, I love us.Rebecca (49:19):Yeah, that's going to show up in some fourth graders history report or social studies report something about, right. And I can't wait to see that. Yeah, that's a good idea. So good. That feels like resistance and resilience, Renee.Renee (49:40):Yeah. Yeah. Humorous resistance. It just, yeah. So one of the questions is, have you ever harvested traditional pueblo crops?(49:52):And then some puts, my plastic plants have lasted generations with traditional care.So unserious just very, yeah, it's just so funny. So anytime I want to laugh, I go to, oh, what did this ai, what's this AI question for today? Yeah. People have the funniest, funniest answers. It givesYeah, yeah. Jenny's comment about it kind of has to go underground. Yeah. What's underneath the surface?Danielle (50:36):I have to pause this, but I'd love to have you back. Rebecca knows I'm invited every week. May invited. I have a client coming. But it is been a joy.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Segment 1: The Setup Lana recaps what we know: Nina and Vince went on two datesAfter happy hour, Nina spent the night at Vince's placeShe had a great time and texted him the next morningNo response from Vince since Segment 2: Calling Vince Kevin gets Vince on the lineVince confirms he remembers NinaReveals the reason he ghosted her: She wore his Buccaneers shirt and sweatpants homeFelt it was a “boundary issue”Concerned she went through his drawersGrew up with siblings and values personal space Segment 3: Nina Responds Nina joins the callDefends herself: Clothes were in a laundry basket, not drawersDidn't mean to cross boundariesThought it was flirty and harmlessPlanned to wash and return themVince stands by his feelings, says it didn't feel right Segment 4: Hosts React Hosts discuss: Is Vince overreacting?Was Nina just being playful?The “walk of shame” vs. comfortLana and Kevin weigh in on dating etiquette and boundaries Segment 5: The Verdict Hosts ask Vince if he's open to a third dateVince declinesNina jokes about roasting marshmallows over the shirtHosts react to the “red flag” momentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Special Patreon Release: Teaching our Children about Finances with Markie Castle   1 Timothy 6:6-10 (NIV) "But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs."   *Transcription Below*   Markie Castle is a wife of 41 years, mother of 3 and is blessed with 7 grandchildren. After teaching at ICC for 20 years, she retired to help take care of all those blessings! Her husband Bob and she have been living in Peoria and attending Bethany Baptist Church for 24 years.  She has been coaching on finances and families for over 30 years.   Questions and Topics We Discuss: What is one key to managing our personal relationship with finances? What have been the most unexpected benefits of coaching your sons on wise financial stewardship? How did you teach your children to allocate percentages their money?   Thank You to Our Sponsors: WinShape Marriage   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:20) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org/savvy.   I first met Markie Castle through a local mom's group that was gathering at a church, and she was the speaker.   I was drawn to her sense of humor, her storytelling, and her wise practices. Her practical applications that she's going to explain near the end of this episode are practices that my husband Mark and I plan to implement beginning today. I'm so excited to share all of that with each of us listening now.   Here's our chat. Welcome to The Savvy Sauce, Markie.   Markie Castle: (1:21 - 1:22) It's a pleasure to be here.   Laura Dugger: (1:22 - 1:34) Well, will you just start us off by sharing more about your family and, specifically, the parenting piece that you say you got right by intentionally focusing on it?   Markie Castle: (1:35 - 4:13) I'd love to. I am incredibly blessed to be married to my husband, Bob, and we had three children that blessed us with wonderful wives and grandchildren. My husband and I started our marriage with him in school and me on a beginning teaching salary.   Today's dollars, it would be worth about $38,000. The two of us were living on $38,000 a year with him in school at the U of I and paying significant tuition. We were paying the tuition as well as supporting ourselves on that salary.   We were blessed to have a son three years later and then another son two years after that. My husband was holding a two-year-old and a two-week-old in his cap and gown. I remember showing our three sons' pictures of us saying, don't do this.   We supported ourselves entirely. We also did not see that we were in dire straits. We made my salary work by living in small apartments.   With one landlord, we made an agreement with him that we would do extra work around the property for a deduction in rent. We just made it work. We never saw any of this as a negative.   We also did not see that putting purchases on a credit card that we could not pay off at the end of the month as an option. We were happy where we were at and we loved it. My husband got a job and we moved out of the area.   We were at the time in Champaign-Urbana area. We moved to the Peoria area. We had a third son, which gave us three children in four years.   We still saw the need to keep our budget under control. Our meals were determined by what was on sale, what we had coupons for. Clothes were only bought on sale or from consignment shops.   Again, we never saw credit card debt as an option. If we didn't have the money, we didn't buy it. We wanted to raise our children to have a respect for money and to have an awareness of contentment.   We also wanted to have them experience the joy of having money to give away. This is what helped us. This is how we felt and we wanted to share that with our sons.   Laura Dugger: (4:14 - 4:37) I love that and I can just imagine all of the character building that comes out of really seeking to be wise stewards of what the Lord's entrusted to you. I'm wondering if you had some guiding scriptures on this topic of finances that really gave you insight into godly wisdom rather than the worldly kind.   Markie Castle: (4:38 - 9:05) As we know, besides love, money is written more in the Bible than anything else. It is so wise to go to the Bible for this. Luke 14:28 is such a good verse for a base.   It says, “Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it?” This is stating that we should budget our money and plan before we build a tower or buy a car or even buy a new blouse that you may want.   Another verse, 1Timothy 6:6-10 speaks to another extremely important part of leading a God-centered life, being content. It states, “But godliness with contentment is great gain for we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is the root of all kinds of evil. Some people eager for money have wandered from the faith and pierced themselves with many griefs.”   It reminds us of where our minds should be. We have heard many talks on finances, budgeting, etc. Very little time, if any, is spent on being content.   Even in the Christian financial counseling speakers, they do not spend time on this. Not only is it scriptural, it is something that makes budgeting and spending so much easier. If you are content, you don't feel that need to spend and let alone overspend.   It just makes budgeting so much easier. Matthew 6:24 is very blunt to the point. It says, “No one can serve two masters. Either you will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.”   It's not just what you have in your bank account. It's are we serving the Lord or are we serving money by needing a bigger house or whatever. Serving money over God can mean so many things. It can mean making secret purchases that you are hiding from your spouse.   I had a friend who used to have her sister buy her shoes that she wanted. And then she would bring them into the house without her husband knowing. But she had her sister buy it so her husband didn't see it on the credit card.   Or it can mean buying a brand-new car you can't afford and you go into debt for it. There is scripture that addresses this also in Romans 13:8 states, “Owe no one anything except to love each other.” And Proverbs 22:7 states, “The borrower is the slave of the lender.”   This is not to say a person should never have a loan. We needed a loan for our house. It was a smart move because we would have just paid rent forever.   But we needed a house and at the time we didn't have money for a house. Especially since my husband just got out of school. But when we were going looking at houses, the realtor said, “But you can afford this.”   And it was a much bigger house than we needed. And we said, “No, we don't need this.” “Yes, but you can get this.”   “Yes, I know, but this one's just fine.” We bought a house that we were able to pay off quickly. And we were very happy with it.   Laura Dugger: (9:07 - 9:30) I love hearing how you've applied scripture to your own lives, because really the ones that you shared, those are so practical and actionable. And we didn't even scratch the surface of all, like you said, that the Bible has to speak about money. But if you kind of had to boil it down, what would you say is one key to managing our personal relationship with finances?   Markie Castle: (9:30 - 13:58) I truly, truly believe that being content is truly key. It's so easy to become frustrated and discouraged with what you have. And many, many people watch HGTV.   And I personally love it. There are times that I cannot watch HGTV because I start wanting this or wanting that. When I watch it, it makes me start thinking if I only had a bigger kitchen or buying new furniture would transform this room.   All of these things can distract us into thinking about all the things I don't have, rather than seeing the things I do have. It can be a very dark road. But there's ways of overcoming that too.   I love for people to write down things that you do have, especially the important things like your family, your friends, your church community. Those are the things that are far more important than a bigger kitchen. I know for me, our house, when I moved into our house, I didn't even see our house when we purchased it because we thought we'd only be here three to four years max.   So, I figured three to four years, I don't need to see a house. I wanted it in a certain area and I needed four bedrooms for all of us. And that was about it.   Well, I knew I'd be here three to four years. And I think we're coming up to 25 years in August of being here. God had other plans for us.   And that was it. The kitchen is not what I would have chosen. It's rather small.   And do you know when I get most frustrated is when our family is over and we have 20 people and they're all in the kitchen. And I've got all these grandkids running around getting in the way. And I get frustrated over the smaller kitchen.   Think about it. I have my family here making memories. It's wonderful.   I'll take a small kitchen with all my family before I take a big kitchen without them. It was interesting. I taught at ICC.   And I walked into class one time and all the students were talking about how little they had, how poor they were. And I just listened to them for a while. And they were saying they didn't have any money.   And I said, “I don't mean to brag, but I am really, really wealthy.” And they looked and they said, “Really?” And I said, “Yeah, really wealthy.”   And he said, “Must be nice.” I said, “Yeah, it really is.” I said, “Do you realize that my husband and I, we have two cars?”   And they kind of looked at me and they said, “Yeah.” I said, “No, no, no, no. Do you understand that when I walk into my house, I have heat in the winter?   And, and air conditioning in the summer.” And they kind of looked at me and go, “Yeah.” And I said, “And I can go to this faucet and I can turn this handle and fresh water comes out.”   They all looked and said, “Yeah.” And I said, “That is how wealthy I am.” And they all kind of looked and they said, “We get it.”   And we are very wealthy in this country. We are very wealthy. See, having what you have could be seen as extremely wealthy in many countries.   Even when it's their norm. But with war-torn countries, it's even worse. It's just all about perspective.   Laura Dugger: (13:58 - 14:10) Well, I think you're highlighting the keys to contentment. It's all about perspective and also gratitude. How would you define stewardship?   Markie Castle: (14:11 - 14:19) I would just say it's taking great care of what God has given us and using it for his glory.   Laura Dugger: (14:19 - 14:27) Well, and what has been the most unexpected benefit of coaching your sons on wise financial stewardship?   Markie Castle: (14:28 - 17:52) That is such a great question. I would say the independence that they had as teenagers and adults. It was incredible to see how they were independent with money and other ways because of it.   Each son also married women who were financially aware. We never really talked about that. When our children got married, we had one stipulation that they married a believer for us to bless the marriage.   But it was amazing that they all married women who were financially conservative. We have never had any trouble or issues with any of our children with money. I know that some people will say, you never lend relatives money, you give it to them because you know you'll never get it back.   Well, we have lent our kids money for certain predicaments when they first started off and they started paying us back immediately. There's a lot of talk about whether you should let your children move back into your house. Now, I know people have said, “Nope, once my kids are gone, they're gone.”   And I don't think that's very loving. I think that anybody is allowed back, you know, if they need to come back and live with us, even if it's somebody in our church family, they would be welcomed. All three of our boys at some point came back to live with us for a while for different reasons.   And we actually charged them rent. And they were very good with that. In fact, they liked it because then they weren't freeloading.   Now, they didn't know it at the time, but we took their rent and put it away and kept it separately. And then when they moved out, they had a nice little sum there that they could use for a down payment for their house or for moving costs or whatever. I think it's important to watch your children grow, to give them.   And these are the things that we have seen that we didn't expect. All of our boys are very financially secure. And they only have mortgage debt, which they are all paying off quicker than what was scheduled.   And this is just a mindset. They are not suffering because they don't have the new car. In fact, our one son and his wife, they bought our old van 10 years ago, and they still have it.   They're at 195,000 miles on the car. Now, I think she wears this like a badge of honor. She's going to make it to 200,000.   They have been putting money away for a new car. They have enough money to buy a new car, but they're going to wait until they need it. And when they need it, they're going to be able to go in and say, here is the money for the car.   I don't need a loan. Those are the things that kind of surprised me.   Laura Dugger: (17:53 - 17:58) I think oftentimes there's a lot of joy when we have limits.   Markie Castle: (17:59 - 18:04) Exactly. I agree with you. It does give you joy to know that you have that freedom.   Laura Dugger: (18:06 - 18:22) Well, and we've spoken kind of about big picture, and I'd love to move in the funnel now down to actionable and practical. So, when you look back, how old were your children when you and Bob began training them on finances?   Markie Castle: (18:24 - 19:08) Truly, as soon as our children understood the meaning of money, we started. We started our oldest son when he was five years old by giving him allowance. The others started when they were four because they saw what was happening with the older child.   And I know a lot of people relate to this and they wanted to be a part of it. You know, your younger ones sometimes learn faster because of the older ones. It was important to start when they were wanting things at the stores, whether it was toys or candy at the checkout aisle, etc.   They needed an awareness that everything costs money and they couldn't have everything.   Laura Dugger: (19:09 - 19:32) Well, and I remember you coming to speak to our mom's group one time. And even if somebody is wondering, well, how do I keep this fair between children? You even had a solution for that because with your kids at the different ages, I remember you saying you started them with one dollar per year old they were per week.   So, the four-year-old only made four dollars for the five-year-old made five.   Markie Castle: (19:33 - 21:21) That's right. Well, and it's funny you say about the fairness. Even when our children, so we had three boys, they were all two years apart, so they were really involved with one another.   They were great friends. But I remember going to my husband's mom was watching our children when we ran to get something to do a few errands. And we came back with a pair of shoes that our oldest child needed.   And she looked at us and said she didn't get anything for the other boys. And I said, but they didn't need new shoes and they don't need anything. And she goes, but you can't bring something in for one child without bringing in something for the others.   And I reiterated, but they didn't need anything. And do you know what? Our boys, we never thought anything of that.   Our boys have never said, well, why didn't I get anything? And if they did, we'd say, “Well, you didn't need this or you didn't need that.” Our children never counted what the other ones have.   Now saying that when it came to the birthdays, we gave the same monetary value to all of them when it came to Christmas, when it came to things. But when it really came to that, one son needed a pair of shoes, but the others didn't. We didn't go out and get shoes for all of them.   And they just were raised with that. And to this day, they all know that it all comes out fairly in the end. You know, we don't bring home things just for one, the same child every time.   Does that make sense?   Laura Dugger: (21:21 - 21:32) Yeah, absolutely. And I appreciate that perspective. I'm also curious, were there any other memorable phrases you and your husband taught your children?   Markie Castle: (21:33 - 26:37) You know, there were many. One of the things we had said to them was we can afford anything. But we can't afford everything.   So, we would impress upon them how fortunate we were to afford things. But we certainly can't afford everything. We had friends who would never purchase soda and we did the same thing.   But they really like to travel and the kids like to travel. And so, they wouldn't buy a soda in a restaurant or buy a snack at the mall because they wanted to travel. And they would ask their kids, you know, would you rather purchase a soda or snack now or enjoy the soda or snack in Europe?   And it made the kids think. OK, so again, this is all in what you choose. I was listening to someone at a talk and actually at a moment at our church that said, “You know, what could you save if you didn't get your daily latte from Starbucks?”   And I'm thinking, OK, and his point was at six dollars per drink. You could say. And I figured this out, two thousand one hundred and eighty-four dollars per year.   After two years, you could have enough money to go to Hawaii. Now, that's great. This particular person loves to travel and he doesn't like coffee.   So, to him, it was a no brainer. But if someone doesn't like to travel. But enjoys that daily vacation of going to Starbucks.   This may be the one they would choose. So, we're all different in what we like and what we want. But.   The important thing is, is that you're not adding this to a debt that you're paying 24 percent interest because that six dollar cup of coffee is actually going to cost you much more than the six dollars. Also, I was teaching a group of nearly married couples about finances and. Someone brought up that they can't afford a date night.   I mean, after babysitting, after dinner at the restaurant, etc. they can't afford that. And babysitting nowadays is ridiculously expensive. And another couple said that they have date nights every other week.   What they do is they trade off with another couple for babysitting and they pack a dinner and go on a picnic. So, basically, their date night costs them nothing. Not being able to afford an expensive dinner for a date night.   That puts you in a mindset that you're doing without. Instead, look at what you have. You know, taking a hike.   Visiting a museum on a free day. Getting a membership to places that you could then feel like you're going for free. Walking along the river.   All of these are wonderful ways to have a date night. My husband and I would have a date night in our home. We would feed the boys their favorite chicken nuggets and macaroni and cheese.   And we put them to bed. We would then, I would get out and have tablecloth and have candlelight. And we would have a quiet adult meal by candlelight.   It was a wonderful date night. And it cost us nothing. Now, where we were, we could not afford babysitting.   And we did not have people who could babysit. We didn't have a community that we could share babysitting. We did find that as the kids got older.   And we utilized that, which was wonderful. We used to share a Friday night with a family. This is when the kids were a little older.   And we would switch with them. Every other Friday night, we would switch kids. We would take their kids for one of the Fridays.   And then two weeks later, they would take our kids. And they took them overnight. So, we had, you know, Friday evening and Saturday morning.   And it cost us nothing. And the joy of that was when we took their kids, it was a blast. Because we always planned on doing extra special things.   Because it was like one big party. It worked very well. And we were able to have free babysitting just because we exchanged.   As opposed to paying for a babysitter.   Laura Dugger: (26:38 - 29:02) And I love the creativity. How you problem solved that to still go for your date night. Because that was a value.   And I think you're empowering all of us that these options are possible. And we do have a choice in this situation. And then also the reality that we're going to operate within the reality of trade-offs.   And now a brief message from our sponsor.   Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse?   And a chance to grow in your relationship together at the same time? WinShape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life. From premarital to parenting to the empty nest phase, there is an opportunity for you.   WinShape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured even when it seems things are going smoothly. So, they're stronger if they do hit a bump along their marital journey. These weekend retreats are hosted within the beautiful refuge of WinShape Retreat perched in the mountains of Rome, Georgia, which is a short drive from Atlanta, Birmingham, and Chattanooga.   While you're there, you will be well fed, well nurtured, and well cared for. During your time away in this beautiful place, you and your spouse will learn from expert speakers and explore topics related to intimacy, overcoming challenges, improving communication, and more. I've stayed on site at WinShape before, and I can attest to their generosity, food, and content.   You will be so grateful you went. To find an experience that's right for you and your spouse, head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage dot org slash savvy, S-A-V-V-Y. Thanks for your sponsorship.   And as you and Bob continued to train your children with finances, how did you see this play out with each of their different personalities?   Markie Castle: (29:04 - 32:55) Although we raised our boys within the same manner, we were blessed with three totally different children. Totally. When it came to money, one was a saver, one was a spender, and one was a minimalist.   And although they all were different, they all needed the structure of financial awareness. So, our eldest wanted to save every dime that he was given. And you know what?   He's still that way. He wants to save, save, save, save, save. Our middle child would spend every dime that he would receive.   It would not be in his pocket for more than a couple of minutes. Then our youngest child didn't care about buying anything, which was very different from the saver. He was just a minimalist.   I don't need anything. It just doesn't matter. And he is still that way.   So, our spender needed to learn the importance of budgeting and saving. They all needed to learn it, but it was extremely important for him. And he did learn.   When he was about 10 or 11, he lost some money for not doing certain chores. And he looked at us and said, the only reason you had children was to make money. My husband and I were literally speechless.   We kind of just looked at him and we didn't know what to say. And then he just looked at us after a couple of moments and he said, that's the stupidest thing I've ever said. And yep, we all had a good laugh.   He did learn to budget and it was interesting. So, when he was in high school and starting to date, he took this girl that he wound up dating for several years. And he was going to go to the movies and he was a gentleman.   He was absolutely a gentleman. And they walked into the movies and he paid for the movies because that's what you do. And then as they were walking past the concession stand, he said, “Well, do you want popcorn?”   And she said, “Oh, that'd be nice.” And he said, “Okay, well, you're going to need to get it yourself. I'm not paying those prices.”   And she was kind of, ”Okay.” Now we needed to teach him a little bit more about dating with that. But it was like he paid for the movies.   He wasn't going to pay $10 for a box of popcorn. So, he had learned the value of money. When you can get into the movie for less money than a box of popcorn, there's something to be thought about that.   I am happy to say that while he did not marry her, but I'm happy to say that he did marry someone and he learned to budget. And she is all about budget, budget, budget. But that also means that they are able to enjoy, enjoy, enjoy.   I think budget gets a really bad name because you think that means that you can't buy things if you budget. And I see it as the exact opposite. If I budget $50 for entertainment, for the month, for the week, for whatever, you can enjoy having that entertainment because that's money that is free and clear for you to use.   Laura Dugger: (32:56 - 33:14) Yeah, I'm with you on that too, because I do think that self-control that really is a fruit of the spirit, but that discipline and self-control leads to freedom eventually. And so, again, those limits provide joy and freedom, which is counterintuitive, but the Lord's economy.   Markie Castle: (33:14 - 33:34) That's right. But once you do it, you realize, and we have seen this happen, that they go, “Oh, I feel better about going to the movies because it's already been planned, which goes back to when you build a tower, you should plan that.”   Laura Dugger: (33:35 - 33:43) You've mentioned that you did offer an allowance. So, what were your allowance or commission guidelines?   Markie Castle: (33:44 - 35:58) So, there's many trains of thought with this. We felt that there were certain chores that needed to be done as part of the household. So, making your bed, setting the table, helping with dinner, cleaning up the dishes, sweeping the floor.   Obviously, our children were expected to do more as they got older. I would give them opportunities, though, to do over and beyond, and then they could make extra money. So, there were certain expectations on a daily basis, and that was part of being part of the household, being part of the family.   But to go over and beyond would give us the time. Now, I do know some people pay for everything that they do, and I understand where they're coming from with that, but then they may choose not to make their bed or choose not to set the table because they don't want the money, but then other people need the table to be set. So, that can cause issues, too.   We never, when it came to grades, I know that's something that's talked about, we never paid for certain grades in school. We did allow them, you know, at the time it was, well, if you get this many A's, you can get a pizza or something, you know, from Pizza Hut or something. We would do that, but we never paid for specific grades for our kids.   There was an expectation that they would do well, not for the money. But we would all go out and celebrate when they all had good report cards. So, I know that there's different trains of thought with that.   You know, there are some others who will put a price on certain chores and have the allowance reflect that money they made. Our boys received their allowance, but there were times that we charged them when we needed to do their chore, like pick up their clothes in the bathroom after they've been asked to do so. So, if we did something, we kind of charged them for it.   And that's when our son said, well, you just had children to make money.   Laura Dugger: (35:59 - 37:14) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com.   With our family, our daughters currently are nine, eight, six, and four. And so, they have the understanding of give, save, spend. But just this summer, our sweet and very generous neighbor, Jillian, James and Jillian, have hired our oldest two, Sayla and Shiloh, to water their plants while they're traveling. And so, this is their first paid job opportunity.   And so, my plan with my husband is to train our girls with this podcast. And there's a question I want to ask you next that I believe will even guide us with our conversation and how to train them. So, when your children were earning money or making this allowance, even from a young age, how did you teach them to split their money?   Markie Castle: (37:16 - 42:21) So, we set up our allowance that they were given one-dollar times their age, which you had alluded to early on. So, each week, a five-year-old would get five dollars a week, which sounds like a lot, right? Or a ten-year-old would get ten dollars.   And that sounds awesome, right? But it was broken down. So, we first would take ten percent which goes to charity.   We wanted to teach the children about tithing. And that was the first. The next, we had ten percent that was taken for taxes.   And we used that for family fun night, which made those nights special to them. Now, what they learned from having their taxes taken, when they went to get their first job, like when they were 16 or 17, and our oldest son got a job at the Zoli's when it was there. And he was not in shock when he was given his paycheck and taxes were taken out.   He understood that. All his other friends were complaining about them taking it. But our children knew there were taxes, and taxes went for the good of the community.   We also took ten percent for retirement. And that was just good habits to form. We kept it.   We kept account of how much it was. And when they got out of college, we gave them their retirement. Wow.   Now in their 30s, they have a financial guy and he is shocked at how set our children are for the future. Then 20 percent went to college. Once again, this was kind of a mindset.   Now, if you don't think your children are going to go to college, I would still recommend at least going to community college or a trade or whatever. We saved this and gave it to them to put towards their expenses when they went to college. So, we literally gave them their money and said, this is what you have saved over all these years.   Now you have 50 percent left. So, 25 percent went to savings. And they had to put this in a separate category, and they needed to buy something with it that was $25 or more.   We wanted them to learn how to save up for that special whatever they wanted. They could spend that on whatever. So, that would make for a five-year-old, fifty cents went to church, fifty cents for taxes, fifty cents for retirement, a dollar for college, a dollar twenty-five for savings.   And what they got at the end, they got a dollar twenty-five for the week, which is a good amount for a five-year-old. But let me just say, when I say so they can spend it, if you're the parent, it is okay to say no to what they are purchasing. Our middle son at a point, now he was older, but he wanted to get 10 piercings in one ear.   We didn't think this was a wise decision, not all at the same time. He respectfully stated that he was old enough that he didn't need our permission and that he could pay for it. Now, mind you, he was living with us at the time, but he said he didn't need our permission.   And he said it respectfully. We did tell him no, and that as long as he was living with us, reaping the benefits of our house, utilities, food, vacations, he still needs to abide by our parental decisions. And you know what?   It wasn't an issue. He said, okay. And when he was on his own, you know what?   He had become wiser over those couple of years and he didn't do it. So, it's okay to say no to some things. And saying that, doing this allowance, it makes going places so much nicer.   I never said no to my kids. And it was funny because when we talk about moms' groups or whatever, I said, “Oh, I never tell my children no. They can have, you know, what they asked me for things, I never tell them no.”   And they go, “Really?” And I said, “Yeah.” I'd say, “Do you have the money for it?”   Oh, okay. And then it wasn't me saying no. They needed to make that decision.   This sounds so negative and it truly is not. Our boys took great pride in paying for their own things. I mean, they used discernment in their choices.   And they took great care of those toys that they bought. There was a sense of ownership and responsibility to it. This was not negative.   It was truly positive and taught them much more than just about money.   Laura Dugger: (42:22 - 42:41) Well, and it's such a great real-world experience. I've never heard someone teach like this before, where you broke it down so specifically. But really, it reflected how they would handle money as adults.   And so, I think it's brilliant. And I'm wondering if you have any other practical recommendations that we haven't covered yet.   Markie Castle: (42:43 - 45:07) I would give a few. So, in their allowance, I put the cash in clear containers labeled so that they could see what they had. When they were older, we moved it to paper because I wanted them to be taught about how banks work.   Another couple of things. We never had issues going through candy aisles or going to events. We would pay for the tickets.   If they wanted to buy a snack like at Six Flags or something, they could. But they'd have to use their own money. Now, we're not cruel.   We would buy lunch for them. But if they wanted that $10 soft pretzel, they needed to buy it. Another thing, if they received money for a birthday gift, we felt that that was all theirs to spend.   Because to me, that gift, you know, if they were given a toy, we wouldn't split that toy up and give 10% to charity. So, they could keep all the money and go and buy what they wanted. One other thing, and some people may find this controversial, but I would suggest getting a credit card for your children as soon as you can while they are living with you.   And then you can give them the guidance that they need. Our son learned from an early age that you only charge items that you know you will be able to pay off at the end of the month. A debit card is good too, that they need to have that money in there.   But we liked setting the habit of paying off the credit card every month. A debit card would say, you can't slide this card unless you have that money in the bank. Either way, I would highly recommend you get your children something so you can give them the guidance of how to use it.   We knew people who wouldn't allow their children to date until they were 18. And my thought was, I don't want to give my children the go ahead to date when they go off to college. I wanted to be able to guide them.   So, we said, when you're 16, you can date. And then we were able to guide them and teach them along the way.   Laura Dugger: (45:08 - 45:14) That's so good. And can you think of anything else that you want to make sure we don't overlook today?   Markie Castle: (45:15 - 45:51) After counseling and mentoring many couples who have asked us for help, I realized that financial difficulties and marriage issues go hand in hand. That puts a stress in a marriage that comes out in other ways. If someone is having financial issues, you need to get help.   I would also say to teach your children so they are raised with a God-honoring respect for money. 1 Timothy 6:10 doesn't state that money is the root of all evil. It states that “the love of money is the root of all evil.”   Laura Dugger: (45:52 - 45:59) Well, I love all of the practical tips you've shared. And do you have any other favorite stories that come to mind?   Markie Castle: (46:00 - 48:23) One that is particularly close to me is we had very, very close friends who actually my husband worked under him for many years. But we were very close. And in fact, we moved together and with my husband's job and very close.   He was an exec, a cat, very high up. And making more money was the most important thing. Climbing that corporate ladder.   And suddenly he just realized how unhappy he was. He also put his children at bay because he worked so much. He needed to have the better cars, the better house, the better everything.   And one evening, there's a knock at the door. We weren't expecting him. And they were just standing there.   And he just said, “Can we talk?” And he came in and he looked at us and said, “When is enough??” And he had tears in his eyes.   And he knew that money was driving him at the cost of his marriage, although they were still together, but at the cost of the relationship with his children. And he said, “When is enough? And we talked to him.   We again shared the gospel, which we had shared before. And when you have Christ in your life, for me, that's enough. That's all I need is Christ.   He turned his life over to the Lord. He became a believer. He quit his job, which he had planned on.   And financially, he was great. And what he does now, he does a lot of mission work. He goes to different places that have been hit by a tornado.   And he's with the group that goes all over taking care of other people. And he is far, far wealthier than he ever was.   Laura Dugger: (48:24 - 48:48) Wow, Markie, that is so powerful. And what an incredible story to start to close our time together with. But I still have one final question for you, because our podcast is called The Savvy Sauce, because savvy is synonymous with practical knowledge or discernment.   And so, this is my final question for you today. What is your savvy sauce?   Markie Castle: (48:49 - 49:28) I would say beware of giving your children everything they want. And everything you think they need. Wanting is a great lesson to learn.   And as we've been told in the Bible, patience is a virtue. Having children earning their own money and spending it teaches them independence and develops them to be adults who are secure with the choices they have learned to make. This is far more than just teaching them about money.   Much more is developed within them.   Laura Dugger: (49:28 - 50:00) That is so good. And truly, Markie, this conversation, I can't wait to share it with all of our girls, with Isla and Kessler, too, being even just six and four. I think you have so many helpful practical takeaways.   And you're such a gifted teacher. So, it's been a joy to learn from you during this time. So, thank you, not only for applying scriptures to the way you interact with finances, but thank you for also sharing those applications with us today.   And thank you for being my guest.   Markie Castle: (50:01 - 50:10) Laura, it's truly been my pleasure. I appreciate you and I appreciate how God-centered you are and with this podcast.   Laura Dugger: (50:11 - 53:29) Wow, thank you so much. That encouragement means a lot. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

In This Hour:-- Gun ban group Everytown launches a new firearms training effort.  Reporter Lee Williams took the course and reveals it to be pure anti-gun messaging.--  Gun rights supporters infiltrated a meeting of gun banners and were surprised at what they heard.--  Change the way you carry your gun with different clothes.Gun Talk 10.26.25 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Hey you guys! I felt like I wanted to share a new thought that recently occured while trying on my clothes 8 months since weighing myself. Please listen and if you have any thoughts please let me know. J xo

Wearing Clothes Too Soon full 307 Wed, 22 Oct 2025 13:39:05 +0000 dFGOge2SUtFCX1P4UzbJhGpOjKWDBLvc comedy The Wake Up Call comedy Wearing Clothes Too Soon The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Do you have a budget for your clothes?   Most style advice assumes the problem is overspending: closets overflowing with unworn items, tags still on. But when I polled my LinkedIn network, 86% said they don't buy enough clothes and wear things too long. In networking conversations, easily half the women I talk with budget exactly zero dollars for their own wardrobes.   Here's what generational theory reveals: Each generation absorbed specific messages about when it's "appropriate" to invest in appearance.

Daf Yomi Zevachim 39Episode 2119Babble on Talmud with Sruli RappsSlides: https://docs.google.com/presentation/d/1ZLRcvJUphDbsmWa9UDYlbIzg3rkyBgT3Deea_GP39TI/edit?usp=sharingJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfSefaria: https://www.sefaria.org.il/Zevachim.39a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro03:49 The final three blood applications of a chatas13:55 Sacrifice blood on a kohen's clothing44:43 The blood of an internal chatas55:05 Conclusion

Do what you can, and others will follow.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Kids' clothes get out of hand FAST. Which is why in this episode, I share seven practical strategies to help you stay ahead of the kid clothing chaos. It's so refreshing when drawers close easily, laundry feels manageable, and weekends aren't spent sorting piles of outgrown stuff. You'll learn: • Why we accumulate too much kid clothing — and how to stop the cycle • How a simple 3-bin system (Too Small, Too Big, Incoming) keeps everything organized • Why setting clothing limits makes laundry easier and mornings smoother • Smart ways to manage hand-me-downs without letting them take over • How to deal with sentimental outfits (without guilt!) • How to teach your kids to declutter and take ownership of their clothes • The key to keeping new clutter from coming in When we simplify our kids' wardrobes, we free up time, space, and mental energy — and we teach our children that enough really is enough. Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MENTIONED THIS EPISODE Ep 5: Decluttering Sentimental Items Ep 86: Strategies for Getting Your Kids to Declutter Ep 39: How Living with Less Inspires Generosity with ultralight backpacker, Glen Van Peski Ep 24: Decluttering Photos on Our Phones & in Our Homes Chatbooks Gift Request Template (under "freebies") Story of Pitbull coming to Kodiak, Alaska Shoe Organizing Bin Hanging Shoe or Clothes Organizer Drawer Divider Bins PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠10 Life-Changing Decluttering Hacks (free)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING 20% off Longevity Mitopure Gummies for Urolithin A at ⁠⁠timeline.com/PARING ⁠⁠ 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: ⁠⁠prolonlife.com/paring⁠⁠ Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at ⁠⁠fabletics.com/PARING⁠⁠ - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠ and use promo code PARING $15/month 5G wireless with Mint Mobile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mintmobile.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off chic, soft closet staples from Splendid:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://splendid.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- use code PARING at checkout For Hers Hair Growth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forhers.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know you have a secret weapon that can help you stand out, rise up, and succeed in life, business, and leadership? It may sound simple, but it's true—and it can be the difference between winning or losing, between being overlooked or becoming unstoppable.Learn 7 simple body language tips to instantly boost confidence, improve personal presence, and show up with authority. These practical tips are easy to apply but will make a powerful impact in your career, relationships, and personal growth.When you carry yourself with God's confidence, you'll notice doors opening, new opportunities, and victories following your steps.FREE DOWNLOAD: 10 Body Language Signalshttps://www.terri.com/bodylanguage/FREE DOWNLOAD: 15 I AM Affirmationshttps://www.terri.com/buildconfidence/Register for the NEXT Conference: https://www.terri.com/next/ BECOME A PARTNER: https://www.terri.com/partnership/GIVE TODAY: https://www.terri.com/single-donation/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

Go say hi, then Kelly gives you a complete football score rundown.

Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life. Timestamps: 02:26 Memory bracelets 04:06 Body doubling 06:25 Frozen chopped vegetables 07:49 Toothbrushes 09:59 Clothes bins 10:59 Chargers 11:25 Icebergs 13:03 The 2 minute rule 14:13 The ideas shelf 18:02 Reusable shopping bags 19:19 Can I let you know tomorrow 20:29 Tiimo advert 21:49 Don't put it down, put it away 22:36 Free subscriptions 24:09 Always look back 26:31 2 things at once 27:04 Under one minute 27:51 Self awareness 36:26 Audience submitted hacks Get 30% off an annual Tiimo subscription

FULL SHOW: Wednesday, October 15th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

Trivia... but make it fashion. Chris struts down the red carpet with his quiz about memorable Met Gala outfits. Colin looks back at some of the weird and holy-crap clothing professions of yesteryear. Help! Karen's wearing too many hats! A lightning round about fashionable animal logos, and can you find the connection in a mystery quiz? For advertising inquiries, please contact advertising@airwavemedia.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Family nudist camps. They're real and exist today. Children are 100% allowed. Clothes are not. A lot of people wonder if it's uncomfortable for children, which one camp addresses in their website's FAQs: Q: Are children forced to be nude? A: The word “forced” is an emotionally loaded word that suggests unreasonable force or other inappropriate coercion… Most children are very comfortable with nudity until they are taught otherwise by society. With young naturist children, it's just as likely that parents “force” them to wear bathing suits when visiting municipal pools where bathing suits are mandatory.” This is where Donald Gordon and his other pedophile friends would make bets to see who could molest the most amount of kids. These were his hunting grounds. But Don didn't need to ‘hunt' for the little girl that accompanied him because he was already friends with her parents. Her parents were pedophiles as well and introduced their youngest daughter to them. Lisa was just 11 years old when Don started abusing her; frequently taking her to these family nudist camps where she was preyed upon by others. This is Lisa's story.   Full shows notes at rottenmangopodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.