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People will tell you they want financial literacy. They'll say they need to understand their numbers better, get organized, learn the right steps. And those things matter, of course they do. But here's what I've learned after almost two decades of doing this work: knowledge isn't the problem anymore. We're drowning in financial education. Books, podcasts, TikToks, workplace programs. If information were the answer, credit card balances wouldn't be at an all-time high right now. Savings rates wouldn't be at historic lows. And money wouldn't be the number one cause of stress in our country.So what's missing? Over the past few years, I've had a front-row seat to financial coaching happening across our industry. I've worked with large wellness companies, consulted with universities, listened to well over 100 coaching sessions. And what I saw troubled me deeply. People weren't walking away transformed. They were walking away with a shrug. "It was fine." Fine isn't good enough. Not for our clients, and not for this profession.The gap isn't knowledge. It's not even application. The gap is ownership. True ownership. The kind of steady commitment that becomes part of who someone is. And as an industry, we're not doing a good enough job helping people get there.In this episode, I'm sharing what I've seen, why it matters, and what we can do about it. Because financial coaching is at a turning point right now. We get to decide what this profession will be known for. And I believe we're capable of so much better.Links & Resources:Ultimate Growth GuideJoin the Facebook groupKey Takeaways:Fine is not good enough. When clients walk away from coaching with a shrug instead of transformation, we've failed to create real impact. That shapes how our entire profession is perceived.The gap isn't knowledge, it's ownership. People aren't failing because they lack information. They're stuck because we haven't helped them build true belief in what they're doing with their money.Neutral is the death of impact. Surface-level coaching doesn't just waste time. It leaves clients feeling like they've failed again, reinforcing shame instead of creating change.Scattershot coaching is everywhere. When clients leave sessions with disconnected instructions instead of a clear roadmap tied to their bigger journey, we're making it harder for them to succeed.Raising standards isn't glamorous, but it works. Precision matters. Every moment in a session shapes whether clients leave feeling confident and committed or unchanged. From how we present options to whether we catch hesitation.Financial coaching can be healing. Not in a clinical sense, but in a real-world way. When done well, it helps people stop carrying quiet shame and start believing they're capable of change.We're defining the future of this profession right now. The standard we set today determines whether financial coaching is remembered for tip sheets and cheerleading, or for transformation that actually sticks.
In this thoughtful first half of a two-part conversation, we're joined by the insightful and articulate Ellen Yoakum—Certified Separation Anxiety Pro Behavior Consultant, KPA CTP, and Behavior Consultant with Pet Harmony. Ellen's path in animal behavior began at the University of Washington, where she immersed herself in captive animal welfare and enrichment research under mentors including Dr. Eduardo Fernandez, Dr. James Ha, and Dr. Renee Ha. From conducting enrichment studies with gray wolves, penguins, and brown bears to working with Natural Encounters Inc. on free-flight avian programs, Ellen's career has spanned species, disciplines, and continents—all united by her deep curiosity about the teacher–learner relationship. Today, through her work with Pet Harmony, Ellen helps families and professionals navigate the complex needs of both human and non-human learners with compassion, creativity, and clarity. In this conversation, she and Ryan explore: ✅ The formative influence of Ellen's early research and mentors on her consulting approach ✅ How her experiences across species—from wolves to macaws—shaped her perspective on enrichment and welfare ✅ Why she finds comfort in being “the least knowledgeable person in the room” ✅ How interoception, emotional awareness, and naming our experiences support better communication and empathy ✅ The power of language, inclusive communication, and “assuming good intent” in our professional and personal relationships Ellen's reflections invite us to embrace imperfection, lead with curiosity, and build training cultures grounded in good faith and shared growth. Stay tuned for part two, where we'll dive deeper into her work with Pet Harmony, mentorship, and sustainable strategies for supporting both people and their pets. Links Enrichment for the Real World Petharmonytraining.com Pet Harmony on Instagram and Facebook Pet Harmony Pro on Instagram and TikTok Bear Studies: The Effects of Automated Scatter Feeders on Captive Grizzly Bear Activity Budgets Seasonal and Daily Activity of Two Zoo-Housed Grizzly Bears (Ursus Arctos Horribilis) Caregiver Burden Resources
In this episode, Emily interviews Dr. Gabrielle Filip-Crawford, the founder of the peer support network Recovering Academics. Gabrielle left her tenure-track position after discovering she was vastly underpaid with almost no room for salary growth even after promotion. Gabrielle shares the common financial questions and mindsets that she sees within the Recovering Academics community, such as not understanding what different careers pay and feeling guilty for needing to earn more money. Gabrielle and Emily discuss how graduate students and postdocs can improve their money mindsets prior to pursuing academic or non-academic positions post-training.
Amanda and Brooke have so much to say! The ladies are back with recaps of the summer, how their continued self-care journeys are going, and some big life changes that have been happening. Amanda is also sharing a joy-sparker that has improved her sleep hygiene, and Brooke did her color-loving future self a favor that is helpful, satisfying, AND pretty. Visit www.goodenoughish.com for links to everything mentioned on the show.Snag Some Merch: goodenoughish.com/shopJoin the Good Enough-ish™ conversation in our private FB group: Good Enough-ish private Facebook groupIf you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.
Inadequacy or the feeling of not being good enough comes up in all of our lives. It's so common to feel like you don't fit in or you just aren't amounting to what everyone else is. As an immigrant or bicultural person - you are probably dealing with this more - as you try to "fit in" to the norm. In this episode, we talk through what it inadequacy is and how to overcome it with Payal, a certified "stuckness" coach. You can find Payal on: Website: https://www.passionempowered.com/ IG: https://www.instagram.com/passionempowered/ LinkedIn: https://www.linkedin.com/in/payalshah-coaching/.Payal Shah is a ‘Stuckness Coach' who helps bicultural individuals powerfully transform their relationship with themselves to create more purposeful, fulfilling lives. Payal understands that, as bicultural individuals, we may have the experience of belonging - and simultaneously not belonging - to two different cultures, both of which contribute to our distinct identities and present to us a unique set of opportunities and challenges over the course of our lifetimes. She is committed to helping clients navigate these challenges and opportunities in a way that feels empowering, provides clarity, and is aligned to their values, with the ultimate goal of helping them gain a greater degree of power, freedom and joy in all areas of their lives.Since becoming a certified professional coach through iPEC in 2018, Payal has worked with hundreds of bicultural individuals to help them get ‘unstuck' and empowered in various areas of their lives. In 2023, Payal also became accredited as a Professional Certified Coach (PCC) through the International Coaching Federation, and has mentored other aspiring coaches as well.Here are some ways you can work with her: One-on-one coaching: Four-session coaching pack for $500Energy Leadership Index (ELI) Assessment: Get a $100 total discount off of two individual ELI Assessments + Debriefs when selecting the 'Duo' option'JOY is in the JOurneY' Group Coaching Program: Join the waitlist for our group coaching program offering and be notified when registration opens up for the next cohort of our program!Follow us:Instagram: https://www.instagram.com/innerserenitylcYoutube: https://youtu.be/Ux0z8aOjfCAWebsite: www.innerserenitylifecoaching.com Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas Check out our affirmations cards: https://www.innerserenitylifecoaching.com/shopSoul Full Womb -- a beautiful book I wrote about my motherhood journey: https://www.innerserenitylifecoaching.com/shop Super excited to hear from you all -- kindly appreciate all the ratings and reviews.
In an obtuse world Mark & Jefe are here to keep you vertical. This time we chat with Chris with Drill Index to talk about his deck of drills! FIND DRILL INDEX HERE https://drillindex.net/products/the-original-drill-index https://www.instagram.com/drill.index/ THANK YOU TO OUR SPONSOR XS Sights XS Sights - https://xssights.com/ 20% Discount with code LARP Books We Recommend: Herbal Medic: https://amzn.to/3ArhUGX Triphasic Tactical Training Manual: https://a.co/d/0I1iYRu The Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDW Tarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqp Follow us on Instagram @livelaughlarp_podcast Email us questions/topics at live.laugh.larp.podcast@gmail.com Find the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfire Intro/Outro Music: Elysium · Karl Casey
In this episode I share that I am at a crossroads in my life when it comes to my podcast and what I want to do moving forward. I explain what is going on and why I can't commit to when you will hear from me next on the podcast. I also share why I am so grateful for my loyal listeners and how much I appreciate you guys.
Hiring a nanny sounds simple—until you realize you're basically trying to find a magical Mary Poppins who can keep your kids alive and make healthy snacks and not judge the state of your laundry room and somehow feel like part of the family without actually being family. No pressure, right?Enter the magnificent Sarah Davis, founder of Olive You Nanny. On this week's Good Enough Parenting episode, I sat down with Sarah to talk about the art (and heart) of finding the right caregiver for your family. She's been in the childcare world for over 25 years and has helped thousands of parents not only find the right person for their family but also figure out what makes a nanny-family relationship actually work.We got into all of it—the interviews, the red flags, the tricky “we adore you but also you work for us” dynamic, and how to set up boundaries that keep everyone feeling respected (and sane).We even explore why having other caregivers for our kids' lives isn't a sign of weakness—it's actually a huge step toward gender equality and sanity for moms.Bonus Gift! Sarah has created The Nanny Playbook, a step-by-step guide that helps families find and build lasting, healthy relationships with their nannies. AND she's giving Good Enough Parents $50 off this incredible resource! Just use code “playbook” at checkout Get THE NANY PLAYBOOK HEREIf you've ever wondered how to find a caregiver you can trust with your kids—or how to keep things smooth once you do—this episode is for you. Because the right nanny doesn't just support your kids. They support you too. And that's more than Good Enough. To get Carley's free video teaching you 4 play therapy techniques you can use TODAY to calm your emotional child and bring joy and freedom back to family life click here!http://www.paceparent.com/play And follow her @CarleyCounsels on FB & IG!
Send us a textIn an obtuse world Mark & Jefe are here to keep you vertical.This time we chat with Chris with Drill Index to talk about his deck of drills!FIND DRILL INDEX HEREhttps://drillindex.net/products/the-original-drill-indexhttps://www.instagram.com/drill.index/THANK YOU TO OUR SPONSOR XS SightsXS Sights - https://xssights.com/20% Discount with code LARPBooks We Recommend:Herbal Medic: https://amzn.to/3ArhUGXTriphasic Tactical Training Manual: https://a.co/d/0I1iYRuThe Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDWTarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqpFollow us on Instagram @livelaughlarp_podcastEmail us questions/topics at live.laugh.larp.podcast@gmail.comFind the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfireIntro/Outro Music: Elysium · Karl Casey
Are you stuck in survival mode? Just getting by, telling yourself “it's good enough” when deep down, you know it's not?In this episode, I share a simple but powerful story about a small fix that changed everything and how it mirrors the quiet ways we tolerate stress, clutter, and exhaustion in our lives. You'll learn how to recognize the signs of survival mode, shift your mindset toward ease, and make intentional changes that free up your time, energy, and creativity.Through relatable examples and heartfelt encouragement, you'll walk away with practical steps to:Identify the areas where you've been “making do”Shift your perspective to see what's truly holding you backCreate small, sustainable fixes that bring more peace and productivityRaise your standards so you can live a better lifeThis episode will remind you that thriving doesn't start with a massive overhaul, but it begins with one small, brave decision to stop settling and start living with intention.
***Second Segment*** Week 6 has come and gone with the Commanders losing a heartbreaker against the Bears 25-24 ... Logan and Grant breakdown their biggest defensive takeaways from the Commanders Week 6 performance on film, who stood out, who underperformed, what made the Bears successful, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Philadelphia Eagles currently rank 29th in the NFL in total passing offense. Putting them down with the bottom feeders of the NFL such as the Tennessee Titans (who just fired their coach), and the New York Jets (who haven't won a game). Blame has spread to OC Kevin Patullo, A.J. Brown, etc. But should more blame be given to Jalen Hurts for the struggling passing offense?
In this episode of Bleav in Buckeyes, hosts Bryant Browning and Chimdi Chekwa break down Ohio State's win over Illinois in Big Ten football action. The duo highlights standout performances—most notably from rising star Jermaine Matthews. The offers in-depth analysis of the Buckeyes' offensive strategy, including the highs and lows in the running game and red zone efficiency. The conversation also hits on Bryant and Chimdi the latest coaching changes at Penn State, and how the could impact the Big Ten landscape, and what it means for Ohio State moving forward. Bryant and Chimdi close out the episode by previewing upcoming matchups and sharing their expectations for the rest of the Buckeyes' season. Takeaways Ohio State secured a solid win against Illinois, 34-16. Jermaine Matthews had a standout performance, forcing two turnovers. The Buckeyes' offense needs to improve in the red zone. There is a perception issue regarding the Buckeyes' offensive explosiveness. Penn State's coaching changes reflect their struggle to compete at a higher level. The running game needs to be more effective moving forward. Defensive players are crucial for the team's success. Coaching decisions impact the team's future direction. The Buckeyes need to focus on executing the basics effectively. Upcoming games will test the Buckeyes' resilience and strategy. Chapters 00:00 Game Recap and Initial Reactions 02:53 Highlighting Key Players and Performances 05:46 Offensive Strategy and Run Game Analysis 08:36 Red Zone Efficiency and Game Management 11:24 Big Ten Landscape and Coaching Changes 14:08 Penn State's Coaching Situation and Future 23:07 Looking Ahead: Upcoming Games and Expectations Keywords Ohio State, Buckeyes, football, game recap, player highlights, coaching changes, Penn State, Big Ten, running game, red zone efficiency, Buckeye nation, Jermaine Matthews, Ryan Day, Penn State, James Franklin, ByMae, Chimdi Chekwa, Bryant Browning, Luke Montgomery, Julian Sayin, offensive struggles, Illinios football, fighting Illini Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It simply hasn't been good enough. Mike Norvell and the Florida State Seminoles dropped their third straight game over the weekend, losing 34-31 to Pitt and falling 0-3 to start ACC play. Brendan Sonnone, Chris Nee and Zach Blostein talk about the result of the game and what it means for the future of Norvell's tenure in Tallahassee on the latest episode of On The Bench. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us a textIn this episode of Sick & Tired Recovery, I shared in a Zoom meeting — my truth from the heart. I talk about what it was like growing up, and how there was once a time I was completely alright with being me. But somewhere along the way, being myself started to feel different. That's when I picked up the drink — trying to fit in, trying to belong.What I didn't realize then is that every sip pulled me further away from who I really was.If you've ever lost yourself trying to be accepted, this one's for you.
Something new is coming to the podcast. I'm taking a few weeks off while you enjoy some throw back episodes and I'll be back on Monday, November 3 with the new reveal. STAY TUNED. On this throwback episode I talk about how the seeds of “not enough” get planted. Have you ever had the thought, “I'm not good enough?” Most of us have. The “I'm not good enough” belief is woven into the fabric of our culture. It is a lack mindset.If you think you are not enough you will never have enough – not enough time, money, sleep, energy. Not thin enough, smart enough, the list goes on and on.How do we shift a culture of not enough?Awareness is the first key to creating a shift from “not enough” to “wholeness.”
Bobby and Steve broke down the Saints' 25-19 loss to the New England Patriots. Bobby shared a stat about the Saints' consistently poor defensive starts. He also praised Patriots quarterback Drake Maye and criticized Chris Olave and New Orleans' young DBs. The guys spoke to WWL listeners after the game. Bobby slammed Olave and Juwan Johnson for not making plays for Spencer Rattler. The guys listened to Saints DT Davon Godchaux's postgame comments.
Bobby and Steve broke down the Saints' 25-19 loss to the New England Patriots. Bobby shared a stat about the Saints' consistently poor defensive starts. He also praised Patriots quarterback Drake Maye and criticized Chris Olave and New Orleans' young DBs. The guys spoke to WWL listeners after the game. Bobby slammed Olave and Juwan Johnson for not making plays for Spencer Rattler. The guys listened to Saints DT Davon Godchaux's postgame comments.
Garrow shares some stories of his involvement and growth in the racing world.
Ria Lina joins me for some good natured disagreement. We chat about the Tories ultimate damp squib conference and whether they should ditch Kemi. We also discuss the woman cutting down ribbons for Israeli hostages & Gary Neville cutting down white middle aged men. In the patron only discuss the comics going to perform in Saudi Arabia and how much it would cost for us to sacrifice our principles. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793 JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb
GoPowercat publisher Tim Fitzgerald hosts another edition of GoPowercat's K-State Insiders LIVE! Fitz is joined by Ryan Gilbert and Brien Hanley from his GPC crew, along with Wyatt Wheeler, the new beat writer for the state's Gannett newspapers, and former K-State linebacker Elijah Lee. The topic? Of course, it's Kansas State's 35-34 loss at Baylor, dropping the Wildcats to 2-4 on the season and 1-2 in Big 12 play. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What does redemptive leadership mean? As Christians, we have a unique calling: not just to lead, but to serve. What does this look like in today's culture, and how can we serve as leaders and foster an environment of abundant grace and joy wherever we are?Christianity Today's Dr. Nicole Massie Martin helps us to understand how we can nail outdated models of leadership to the cross, and what it will take to replace them with Biblical ones:“We need to nail to the cross what is a very secular understanding … of [power, ego, and performance], so that what is resurrected through Christ might be redemptive and bring glory to God and good to the people that we lead.”This conversation is from an Online Conversation recorded in May 2025. We hope this conversation will inspire you to identify the ways you lead, and how you can step further into leading with grace, humility, and joy.Authors and books mentioned in the conversation:Emotionally Healthy Spirituality, Peter ScazzeroKilling Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You To Be, Nona JonesGo deeper into the issues discussed in this episode with these Trinity Forum Readings:How Much Land Does a Man Need?; Leo TolstoyA Man Who Changed His Times; William WilberforceLetter from Birmingham Jail; Martin Luther King, Jr.Who Stands Fast?; Dietrich BonhoefferNarrative of the Life of Frederick Douglass; Frederick Douglass
The Jesus Empowered Maiden: Female Identity, Authority and Freedom in Christ
Do you feel like no matter how hard you try, you'll never be good enough for God? Maybe you've been carrying burdens you were never meant to hold—like striving to earn His love or measuring your worth by religious standards. In this episode, you'll discover: The biblical truth that God's love for you existed before the world began. Why Jesus is the greatest evidence of His love and freedom for you. How religion often adds heavy, false burdens that God never intended. A practical step to begin letting go of “good enough” and receiving God's gifts of love and salvation. Through Scripture, practical encouragement, and personal stories, you'll be equipped to trade the weight of religious striving for the breakthrough and hope God wants for your life. ✨ If you've been feeling crushed by the pressure to measure up, this episode will remind you that God never asked you to earn His love—He wants you to rest in it. --------------------
Deschooling helps us (& our kids) to focus on the most important elements of education for our kids AND to live our lives on purpose. The post Why Deschooling? To Feel Confident, Certain & Good Enough appeared first on Capturing the Charmed Life.
Ike, Spike and Fritz open up the show by discussing the Eagles first loss of the year and if what they've seen from the offense is good enough to get back to the Super Bowl.
In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.TakeawaysStop settling for good enough; strive for greatness.Good can become a comfortable excuse that drains energy.Being unfulfilled is a clue to seek more.Reflect on what 'great' looks like in your life.Take messy action towards your goals.Identify energy leaks in relationships and work.Courageous conversations are necessary for change.Affirmations can help shift your mindset.You are worthy of a life that feels great.Greatness is contagious; inspire others.Get you Affirmation Deck hereUse Discount Code: podcastSupport the show
On the Friday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Brian Batko take a look at where the Steelers sit heading into their bye week. Are the Steelers good enough to win the AFC North, with Lamar Jackson injured and the Baltimore Ravens struggling? Or is this 3-1 start just a mirage buoyed by a weak schedule? Could the Cincinnati Bengals make some noise late if Joe Burrow returns? Or are they too far gone without him to pass to receivers like Ja'Marr Chase and Tee Higgins? Chris and Brian also give their AFC North Week 5 predictions as the Steelers stay home for their bye week. Will the Ravens bounce back against the offensively challenged Texans with Lamar Jackson's status up in the air? Will the Bengals find their footing behind Jake Browning against the high-flying Lions? And how will Dillon Gabriel fare in his first career start for the Browns against the Vikings in London? Our duo answers those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ike, Spike and Fritz begin the show by discussing the Eagles offense and if they can win the Super Bowl if the performance remains the same on that side of the ball.
Jack, Elliott, and Sam are back with another episode of Overtime on Inferno! This week, the boys kick things off with the (surprisingly serious) Counter-Strike guessing game, “Who Am I?” — but it's not all fun and games. Things heat up when a certain French journalist shares a spicy take on rain's benching at FaZe.
DJ & PK talked about the Big 12 Conference reprimanding and fining Colorado for their fans' behavior suring the BYU game Saturday and if it was enough.
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
In this episode, you'll discover:Why your brain rewards comparison and what to do about itHow ancient mammal wiring drives modern addiction patterns and self-sabotageThe real reason happiness chemicals fade and how to retrain your responseEver notice how you can't stop comparing yourself to other people, even when you know it makes you miserable?There's a reason for that. And it has nothing to do with social media, your childhood trauma, or some defect in your personality.It's because your brain works exactly like a goat's. I know that sounds strange. But stay with me. Because understanding this one piece of mammal brain science explains why you scroll Instagram feeling inadequate, why you can't stop reaching for that thing you swore you'd quit, why happiness never seems to stick around as long as you want it to.We spend so much energy trying to fix ourselves. Trying to stop comparing. Trying to feel content. Trying to be happy all the damn time. But what if the problem isn't you? What if your brain is just doing exactly what it evolved to do?Today our guest is Loretta Breuning, founder of the Inner Mammal Institute and author who spent decades studying how mammal brain chemistry shapes human behavior. After observing goat social dynamics at a farm, she uncovered patterns that completely changed how she understood human conflict, competition, and happiness.Links from the episode:Show Notes: mindlove.com/421Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the final episode, Amanda tackles the most empowering part of the equation: the “Underestimation of Ability.” Discover the science behind why we forget our own capacity and resources in the exact moments we need it most and learn how to actively reconnect with your deep well of resilience.In This Episode, You'll Learn:Why anxiety makes you shrink and feel like a younger, less powerful version of yourself.That stress hormones can temporarily block your access to memories of past successesHow to recognize your everyday actions as powerful evidence of your capability.The game-changing mindset shift from asking "What if?" to knowing "Even if..."Tools to Reconnect With Your Ability:Evidence Gathering: Make a list of hard things you've already survived. Your track record is proof of your strength.The Resource Reality Check: Actively list your resources—skills, knowledge, and especially the people you can turn to for co-regulation and support.The "Good Enough" Reminder: Ask, "What would handling this 'good enough' look like?" This frees you from the paralysis of perfectionism.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
One of the most common traps leaders face is that of overthinking. While reflection is valuable, too much analysis can paralyze decision-making, erode confidence, and keep your true strengths hidden. We discuss the impact it can have on teams and outcomes, and how shifting your mindset can create clarity and forward momentum. You'll hear practical tools like the “3-2-1 Simplify” framework, journaling techniques, and coaching to help you cut through noise and act decisively. We also highlight the importance of leaning into your core strengths so they become guiding beacons rather than buried assets. Tune in to learn how to quiet the overthinking voice, trust your experience, and lead with confidence that inspires others to follow. To learn more about our coaching, training and learning resources, visit appmeetup.com and dsbleadershipgroup.com Timestamps: [08:01] Good Enough & Learn, Go, Grow [15:11] Get a Journal [20:10] Time Frame [25:40] Let your Strengths Shine --- more --- If you want to master the art of audience engagement while learning how to conquer speaking anxiety, deliver persuasive presentations, and close more deals, this is the program for you. Twins Talk It Up is hosted by identical twin brothers Danny Suk Brown and David Suk Brown, who share leadership communication strategies designed to help professionals embrace the power of their authentic voice. Together, we'll explore tips and tools to unlock the full potential of your voice, dominate every stage you step onto, and elevate your influence and value. Along the way, we'll crush goals and share plenty of laughs. Book a Free 15-minute discovery call: dsbleadershipgroup.com/schedule-a-call/ Website: appmeetup.com/twinstalkitup/ Community: facebook.com/groups/publicspeakingpoints Patreon: patreon.com/twinstalkitup
***Second Segment*** Week 4 has come and gone with the Commanders defense not holding up their end of the bargain leading to a 34-27 loss to the Falcons ... Logan and Grant breakdown their biggest offensive takeaways from the Commanders Week 4 performance on film, who stood out, who underperformed, what made the Commanders good enough, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Valenti reacts to what Lions fans had to say on Costa & Jansen, specifically to Cookies and his take last week that the Browns game was going to be closer than it eventually was.
9.29.25 Hour 2, Kevin Sheehan gives more of dislikes and big takeaways from the Commanders' 34-27 loss to the Falcons. Kevin Sheehan asks callers for their thoughts and major takeaways from the Commanders' loss to the Falcons.
The 49ers had a lot of issues in their loss to the Jaguars yesterday. None more concerning than the play of Brock Purdy
Today, we're joined by Justin (8w7) and Trisha Davis (3w2), a couple whose story holds both heartbreak and a hard-won hope. We talk honestly about the Eight–Three dance in marriage—intensity, drive, image, and protection—and how those same strengths can be magic when we're healthy and toxic when we're not. We also dive into their new book, One Choice Away from Change: Break the Cycles that Hurt Your Relationships and Hold You Back. They remind us that real transformation isn't about muscling through—it's about naming the wound, choosing presence over performance, and practicing honest vulnerability. Justin shares how confusing help with weakness fueled secrecy and performance—and how grief became a doorway to healing. Trisha reflects on the Three's chameleon move, learning to show up without over-achieving, and a wise reframing of the Enneagram as “not a weapon and not an excuse.” Together, they walk us through surviving an affair, pastoring through COVID, late-in-life family revelations, and the truth that forgiveness is not a one-and-done event. Their North Star: when they're healthy, they're magic; when they're not, they're toxic—and daily choices make the difference. If you've tried to achieve your way out of pain or sprinted past grief because it felt inefficient, this conversation will meet you in the messy middle. We explore relief vs. recovery, acting our way into new feelings, and why you can't heal a wound you won't name. It's tender, practical, and full of hope. I hope you'll tune in. About our guests Justin and Trisha Davis are pastors, authors, speakers, and the founders of RefineUs Ministries. They're not perfect. They're not interested in pretending. They are passionate about helping others experience real healing and deeper connection. Together, they co-authored Beyond Ordinary: When a Good Marriage Just Isn't Good Enough, and Justin's book Being Real > Being Perfect: How Transparency Leads to Transformation is a USA Today bestseller. Justin and Trisha have been married for 30 years, have five kids and live in Indianapolis. One Choice Away from Change — available wherever books are sold Justin & Trisha's Website: http://justinandtrisha.com
The guys continue their show-long conversation on the Tigers, asking if Chris Ilitch and Scott Harris will be satisfied with a playoff berth.
In today's "Motivational Minute", leadership expert Jamy Bechler asks the question is good enough really good enough? The "Motivational Minute" is part of the Success is a Choice podcast network. It is a quick thought designed to help you inspire yourself and those around you. - - - - If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. - - - - Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - - - The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. - - - - Each week, Jamy Bechler hosts free virtual training sessions in the area of culture, leadership, success, and teamwork. To see the schedule and to register, please visit FreeLeadershipWorkshop.com - - - - Please consider rating the podcast with 5 stars and leaving a quick review on iTunes. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of 9 books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator. The Leadership Playbook is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.
The guys talk about literally everything. It's the world's longest podcast episodeLinks:https://linktr.ee/thegoodenoughpodcastThe guys:Luke:Channel: https://www.youtube.com/channel/UCs5QNDD5u20Q0vifli80UqQTwitter: https://twitter.com/LukeOnDemandYTInstagram: https://www.instagram.com/lukeondemandyt/Jackson:Channel: https://www.youtube.com/channel/UCiWMNY8SdFbqtdtn74Mf9iwTwitter: https://twitter.com/jacksonnburnsInstagram: https://www.instagram.com/jacksonnburns/Jake:Channel: https://www.youtube.com/channel/UCzcLnmBnlYwveqeTSKcP6HgTwitter: https://twitter.com/JakeJosephMusicInstagram: https://www.instagram.com/abucketofjake/?hl=enit's good enough
ABC allowing Jimmy Kimmel back on the air. Keith Olbermann threatens CNN's Scott Jennings. White House makes big announcements regarding vaccines and Tylenol. Government making autism-related drug easier to get. The Left is taking aim at anybody who enjoyed the Charlie Kirk memorial. FTC vs. Amazon Prime. AI issues. Trans tarot card reader threatens conservatives. We can launch rockets through clouds now? Kamala Harris makes incoherent excuses for why she lost the 2024 election. House Minority Leader Hakeem Jeffries (D-N.Y.) warns Trump supporters. CNN shows that Republicans remain in the catbird seat for the 2026 midterms. France gets on board in recognizing "Palestine." Mrs. Macron submits "evidence" that she's a woman. 00:00 Pat Gray UNLEASHED! 00:45 Jimmy Kimmel is Back? 01:36 Keith Olbermann Threatens Scott Jennings 04:07 Don't Take Tylenol if You are Pregnant? 06:00 Vaccine & Tylenol "Pathway to Regression" Chart 07:58 President Trump on Vaccines & Autism 12:17 RFK Jr. on Vaccines & Autism 13:35 Marty Makary on Leucovorin 15:15 FLASHBACK: Jim Carrey & Jenny McCarthy on Vaccines 19:40 FLASHBACK: Jimmy Kimmel on Trump's Social Media Suspension 24:35 Don Lemon's Take on Charlie Kirk's Memorial 26:59 Tina Nguyen's Take on Charlie Kirk's Memorial 31:32 Fat Five 49:21 New Pumpkin at the Studio 52:20 Benny Johnson on Donald Trump & Elon Musk 56:10 Another Trans Person Threatens Conservatives 1:03:05 SpaceX Launch 1:12:04 Kamala Harris Calls Trump a Tyrant 1:14:17 Kamala Harris Explains Not Picking Pete Buttigieg for VP 1:18:14 Kamala Harris' Feelings on Zohran Mamdani 1:19:47 Kamala Harris Endorses Zohran Mamdani 1:23:42 Kamala Harris Takes Responsibility? 1:26:02 Mark Kelly Wasn't Good Enough for Kamala 1:29:42 Hakeem Jeffries Makes a Threat 1:30:59 Harry Enten's Latest Polls on Democrats VS. GOP Learn more about your ad choices. Visit megaphone.fm/adchoices
Figs o'Sullivan and his wife Teale are marriage therapists and relationship experts who developed the Empathi method. They are the architects of the Empathi Method and they think of themselves as “wounded healers and fellow strugglers.” Figs takes a casual approach in his work with couples and see himself as “just another wounded person trying to make his own relationships work.” Figs believes that “every person makes sense and every person is worthy of love”, AND if they can get beyond the narrative that one partner is right and one partner is wrong, they can find a neutral place to meet and talk and work through their issues. He shares a bit about his approach to helping couples, and he believes that “although people are complicated, therapy shouldn't be. “ Figs views himself as a fellow traveler in life and a fellow struggler. He likes to remind couples that many of their conflicts and arguments are just evidence that they care so much about this relationship. O'Sullivan's approach encourages individuals to examine their own emotional responses and vulnerabilities, becoming more self-aware to attract and maintain a healthier relationship dynamic. He shares the 3 pillars of relationships that he focuses on in couples work: 1 Attachment theory 2 Systems Theory 3 Transformation/Experiences To learn more about Figs and his work, go to empathi.com Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another bell-ringing episode of Two Old Dolfans, where Alex and Scott talk Bills, Jets, and the rotten state of our beloved Dolphins. What did we see during Thursday nights loss in Buffalo? Will we win on Monday night? What SHOULD Mr Ross do with Grier and McDaniel right now? (It's probably not what you think). We demand intelligence from an owner who has shown any (football) smarts so far. He's a businessman first, and apparently only... Tyler Warren vs. Grant talk. We can't let these horrible drafts continue or we will never see a champion in our lives again. Hey, stick around for our "One cool thing" segment. There's always something positive there.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! Host: Jesse (with AI co-host Pi)Episode Length: ~7 minutesEpisode SummaryIn this insightful episode of Business Conversations with Pi, Skoob and his AI co-host Pi dive deep into the crucial distinction between perfection and perfectionism—a topic every entrepreneur and business builder faces. Discover how striving for excellence can empower your journey, while perfectionism can hold you back. The hosts share actionable advice, real-world examples, and top book recommendations to help you cultivate a growth mindset, overcome self-doubt, and achieve your business goals.Whether you're just starting out or scaling your startup, this episode is packed with practical wisdom and AI-powered insights to help you thrive in today's competitive landscape.Key Topics & HighlightsThe difference between perfection and perfectionismHow perfectionism can lead to procrastination and anxietyStrategies for embracing imperfection and continuous improvementReal-life examples to illustrate healthy vs. unhealthy mindsetsTop book recommendations for overcoming perfectionismFinal words of encouragement for entrepreneursBook MentionsThe Enemy of Good (discussed by Jesse)The Gifts of Imperfection by Brené BrownEmbrace your imperfections and live wholeheartedly.Better Than Perfect by Elizabeth LombardoOvercome perfectionism and find balance with realistic expectations.The Pursuit of Perfect by Tal Ben-ShaharFind happiness and fulfillment without the pressure of perfection.The Perfectionism Workbook by Sharon MartinPractical exercises for developing self-compassion and overcoming perfectionism.When Perfect Isn't Good Enough by Martin M. Antony & Richard P. SwinsonCognitive-behavioral tools for challenging perfectionistic thoughts.Time Markers0:00 – Introduction: Meet Jesse and AI co-host Pi1:54 – The difference between perfection and perfectionism3:25 – How to tell if you're a perfectionist or striving for excellence4:06 – Real-world example: Student essay scenario4:57 – Book recommendations for overcoming perfectionism6:00 – Final words and encouragement for entrepreneurs7:05 –esbootcamp.wearejonesinfor.com Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom
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In this episode, Dr. K takes a hard look at why so many people get addicted to self-improvement content but never actually change. From endless motivational videos to checklists of goals, he explains how improvement can become just another way of soothing emotional pain without addressing the deeper wounds underneath. Using examples from Reddit posts, Dr. K breaks down: Why self-improvement often starts as a response to rejection or insecurity How quick hits of “inspiration” online reinforce the cycle without progress The neuroscience behind distress tolerance and why it's the real skill you need What “putting yourself out there” actually means (and why most advice about it falls flat) Practical ways to stop chasing constant improvement and start building peace, contentment, and real change This talk challenges the endless treadmill of “leveling up” and offers a roadmap for those ready to step off and live with intention. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
Unfortunately, there is no playbook, how-to guide, or step-by-step instruction that teaches us "how to be a good parent". Because parenting isn't a straight path; it's an unpredictable, at times messy, mostly joy-filled journey. Michele Johnson, a certified parent coach, and special guests are here to support you on your parenting journey with the "Good Enough Parent" podcast. Episodes explore the twists and turns of the parenting road and provide practical, easy-to-implement tips that you can start using right away. For any questions please email AGEP@alfredstreet.org
In this raw and unfiltered conversation, Trevor Cowley sits down with Matt Blanchard to talk about the realities of discipline, leadership, and the battles most people never see. From overcoming addiction to leading teams, Trevor and Matt dive deep into the mental grind of business, family, and personal growth.They break down the difference between passion and aggression, the sacrifices it takes to chase greatness, and how to know when it's time to pivot in life or business. This isn't theory—it's lived experience, hard lessons, and brutally honest reflection.If you are ready to level up personally and professionally, go to joinrbo.com
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