Podcasts about Good Enough

Join Jay Gunkelman (500,000+ brain scans analyzed), clinicians Joy Lunt (RN, BCN; Past President ISNR; hundreds of autism cases), Dr. Mari Swingle (author of i-Minds), John Mekrut (The Balanced Brain), Joshua Moore (MA, LMHC, BCN; Alternative Behavioral Therapy), Anthony Ramos, and host Pete Jansons for a full live Q&A on neurofeedback's impact on autism spectrum disorder—from severe non-verbal kids to life-altering changes, plus broader insights on epilepsy, sensory issues, dissociation, and more.✅ Topic 1 Explained: Neurofeedback often transforms autism symptoms (behavior, communication, family life)—~95% of Joy's cases see major gains, like one child whose school forgot his diagnosis.✅ Topic 2 Deep Dive: Not too young—even 5-year-olds benefit with careful protocols; early work prevents years of struggle by gently guiding brain development.✅ Topic 3 Insights: Intake via detailed interviews > rigid QEEG; adjust real-time based on behavior—avoid disrupting compensations for best results.✅ Additional Topics:

Something To Think About Series #318 Thought of the day from Venerable Robina Courtin

Does CPR training really need to be “to mastery”? This study suggests a few minutes of self-directed practice may be just as effective months later. Join the journal club to debate what this means for EMS education, standards, and training efficiency.

Every five years, the U.S. dietary guidelines get updated. Usually, that update triggers some mix of frustration, disbelief and déjà vu. This time was different… not because the guidelines suddenly got human nutrition right, but because they moved slightly closer to reality. There's finally more emphasis on whole foods and less on ultra-processed junk. The old grain-heavy food pyramid has effectively been flipped. That alone is meaningful progress. If someone followed these guidelines instead of the Standard American Diet, they'd likely see improvements in weight, blood sugar and overall metabolic health. But "better than before" isn't the same as optimal. In this episode, I walk through what the new guidelines get right, and where they still fall short – especially for people who care about metabolic health, fertility, pregnancy, breastfeeding and raising resilient kids. One major issue is immediately evident: nutrient density and bioavailability are largely ignored.  The pyramid's Vitamin A recommendations focus on plant sources that require conversion, while the most reliable sources — animal foods like liver, eggs and dairy — are absent from the conversation.  Meanwhile, protein sources are treated as interchangeable, even though amino acid profiles, micronutrients, and absorption differ dramatically between animal and plant foods. Dairy is included, but without meaningful context around processing methods and individual tolerance. Baby formula is framed as an "alternative" to breast milk, without acknowledging the trade-offs. Fruits and vegetables are encouraged "throughout the day," quietly endorsing constant snacking while ignoring metabolic rest. None of this is accidental. These guidelines are political compromises more than they're based on physiological reality. They're designed to be broadly acceptable, not metabolically precise. The takeaway isn't to blindly reject the guidelines — it's to treat them as a starting point, not a finish line. Real health requires understanding food quality, preparation, sourcing, and context — not just categories on a chart. This episode is about learning where to think for yourself, where nuance matters, and why trusting labels or authority without questioning incentives has never been a winning strategy. Learn More: Everything you need to learn about the new food pyramid guidelines: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health  We use MK Supplements organ meats to support nutrient density beyond the 2026 Food Pyramid. Use code YOUTUBE for 20% off your first order:

The 94 WIP Midday Show are continuing to cover what went wrong during the Eagles season. Hugh Douglas makes it very clear that he thinks Jalen Hurts did not play well enough over the course of the season for the Eagles to have as much success as years past. Joe Giglio doubles down and says that not many people around the league have much respect for Nick Sirianni.

Microsoft Defender is often treated as “good enough” security—built in, always on, and quietly doing its job. But what happens when malware convinces Windows to turn it off without triggering alarms?In this episode, cybersecurity expert Tyler Mofitt breaks down a real-world Windows malware campaign that disables Defender before anything else happens. No zero-days. No flashy exploits. Just a quiet abuse of built-in trust that causes Windows to step aside its own protection.He walks through how shortcut files, PowerShell, and legitimate cloud services are used to blend into normal activity, why Defender doesn't fail so much as follow the rules, and what defenders should be watching for when “installed” doesn't always mean “active.”A conversation about assumptions, visibility, and why the most dangerous attacks don't look dangerous at all.Link mentioned in the episode -  threat intel hub with all the latest trends and stories going on with threat intelligence.https://community.opentextcybersecurity.com/As featured on Million Podcasts' Best 100 Cybersecurity Podcasts Top 50 Chief Information Security Officer CISO Podcasts Top 70 Security Hacking Podcasts This list is the most comprehensive ranking of Cyber Security Podcasts online and we are honoured to feature amongst the best! Follow or subscribe to the show on your preferred podcast platform.Share the show with others in the cybersecurity world.Get in touch via reimaginingcyber@gmail.com

There is a specific kind of exhaustion that does not come from workload. It comes from living under an internal verdict. Not good enough. Not worthy. Not capable. Leaders can deliver results while quietly chasing approval from a story they accepted long before they had the awareness to question it. Because it often looks like ambition and high standards, we reward it. We call it leadership. In this episode of Reflect Forward, I sit down with Curtis McCullom, CEO of Bespoke Human Potential Coaching and a clinical hypnotherapist, to explore what actually drives behavior beneath performance. Curtis introduces his Legit Mindset framework, learning, growing, expanding, and transforming. The sequence matters. Learning reveals what is running you. Growing releases emotional charge at the root. Expanding clarifies who you are becoming. Transforming requires daily reconditioning. Transformation is not a moment. It is a practice. Key Takeaways • Most performance issues are rooted in subconscious programming, not lack of effort. • Behavior is a pattern, not an identity. • Regulating the nervous system is a leadership skill. • Responsibility restores power, not shame. • Lasting transformation requires daily repetition, not a single breakthrough. We challenge one of the most common leadership myths. Most leaders are not stuck because they lack discipline or strategy. They are stuck because an old program is still running. Behavior is not identity. You are not broken. You are running a pattern. When that distinction lands, shame falls away and responsibility returns. We also explore triggers and nervous system regulation. A trigger feels external, but it is internal information. Owning it does not excuse others. It restores agency. Responsibility is not blame. Responsibility is power. And when the body is activated, the mind is not choosing. It is executing a script. Calm the body first, then the thinking can change. Language becomes another doorway to ownership. Shifting from “I am not enough” to “I am feeling not enough” separates identity from experience and opens better questions. Not why am I like this, but what is driving this right now and how do I want to respond. This conversation is a reminder that goals alone do not create change. Goals planted in bad soil only grow more weeds. Without addressing the emotional root, leaders simply repeat patterns at a higher level. Real change comes from releasing what is running you and reinforcing what you choose daily. Mic Drop Moments • Responsibility is not blame. Responsibility is power. • If you are activated, you are not choosing. You are executing a script. • Behavior is not identity. You are not broken. You are running a pattern. • Goals planted in bad soil only grow more weeds. • Transformation is not a breakthrough moment. It is a daily practice. This episode is an invitation to stop executing old scripts and start choosing who you are becoming. Connect with Curtis YouTube: https://youtube.com/@curtismccullom Website: http://www.bespokehumanpotentialcoaching.com/ LinkedIn: https://www.linkedin.com/in/curtis-mccullom/ Facebook Page: https://www.facebook.com/BespokeHumanPotential Facebook: https://www.facebook.com/curtis.mccullom.BHPC/ Instagram: https://www.instagram.com/curtis.mccullom/ Twitter: https://twitter.com/curtisBmccullom TikTok: https://tiktok.com/@curtismccullom Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

Send us a textIn this episode of our This Is A Voice podcast, we do something we've never done before.We have a “special guest”, not in the studio but on a recording, one that hasn't been played for more than 40 years. You'll have to listen to the first few minutes to discover who the special guest is!This conversation goes straight into the stuff singers quietly carry:The feeling that “good enough” is a place you never reach.How training can install a deficit narrative.Why the master-apprentice model can turn learning into permission-seeking.How confidence regresses when the teacher-student dynamic isn't handled with care.There's also a very practical tangent Gillyanne and I both care about.If you never sing music with scales written in them, stop treating scales like the goal. Build exercises from the repertoire you actually perform. Stop singing scales, start practising riffs!We close the episode with a second archival excerpt. Same “special guest”. Same question underneath it all.What would change if you stopped auditioning for permission, and started making music from ownership?***Apologies for the slightly variable sound quality, our microphones weren't working properly***CreditsArchival excerpt 1, Handel (German aria excerpt “Meine Seele hört im Sehen”)Archival excerpt 2, Mozart (Concert Aria K490, "Non temer, amato bene")Special guest singer: ???Violin: Penelope Wayne ShapiroPiano: Jamie ClarkeRecorded 1983Master-Apprentice Survey link: https://www.cognitoforms.com/VocalProcess1/Master-Apprentice-Model-In-Singing-TeachingThe Birmingham Vocal Coach blog on Rethinking Vocal Coaching https://www.thebirminghamvocalcoach.co.uk/blogRemember to like, subscribe, and hit the bell icon for more insightful episodes. Leave a comment below on what inspired you the most!

In this hour, Adam Crowley and Dorin Dickerson wonder how deep Mike McCarthy's influence will be now that he's the head coach of the Steelers. Also, 93.7 The Fan's Jeff Hathhorn comes on The Fan Hotline. And "Who wants to be smarter than a plumber?" January 27, 2026, 7:00 Hour

Are you staying because you want to… or because you're scared to leave?In this solo episode, I talk about what happens when nothing is “wrong” but staying no longer feels honest. On the surface, this episode is about me and my partner becoming digital nomads and testing life in Dubai, Miami, and LA. But underneath that, this is really a conversation about choosing the unknown when staying feels safer but smaller.This episode is for you if:You're in a relationship that looks fine but feels misalignedYou're stuck in a job you've outgrownYou're scared to start over, speak up, or choose yourselfYou keep waiting for certainty before you make a moveWe talk about:Why “good enough” is the hardest place to leaveThe fear of being judged for your choicesThe sunk cost fallacy (and why it keeps you stuck)Why trying is not the same as committing foreverHow to stop living through the eyes of other peopleYou don't need certainty.You don't need permission.You just need courage for the first step.

Guest Bio: Justin and Trisha Davis are pastors, authors, and founders of RefineUs Ministries. After experiencing the pain of broken trust and the near collapse of their marriage, by God's grace they found hope and restoration. Their passion is equipping individuals, couples, and churches to break destructive patterns, live with authenticity, and build emotionally healthy relationships. They co-authored the best-selling books Beyond Ordinary: When a Good Marriage Just Isn't Good Enough and One Choice Away from Change: Break the Cycles That Hurt Your Relationships and Hold You Back. Justin and Trisha live in Indianapolis, Indiana, and have five kids.  Show Summary: Have you experienced the end of a relationship? Maybe a friend walked away from you, a family member cut you out of their life, or you went through a breakup or even a divorce? Justin and Trisha Davis were separated and on the verge of ending their marriage. They had two paths in front of them: divorce or restoration. Join hosts Eryn Eddy Adkins and Vivian Mabuni as they learn how God restored Justin and Trisha's marriage and refined both their hearts during this God Hears Her conversation.  Notes and Quotes:  “When you get to a place in your relationship—it doesn't matter what relationship it is—and you give and you give and you give and what you think you deserve in return isn't reciprocated, a sense of entitlement starts to live in your heart and that person can never repay you all that you think that they owe.” —Justin Davis  “You can't heal a wound you don't give a name to.” —Justin Davis  “Rock bottom is still solid surface to stand. God is unshakable. He is our solid foundation. Even when the world wipes us out, when relationships wipe us out, God is our firm foundation.” —Trisha Davis  “We were so concerned with building the church, we forgot to build into each other and build into who we were.” —Justin Davis  “There is a journey that we have to allow people to go on. On that journey, eventually you see your prism of pain as how God shows up so much brighter—in different arrays of color that we couldn't see with our rose-colored glasses.” —Trisha Davis  Verses:  Hebrews 12:5-11  Related Episodes:  GHH Ep 40 – Out of the Dust: https://godhearsher.org/podcast/out-of-the-dust/ GHH Ep 145 – Sitting on the Sidelines with Bethany Toney: https://godhearsher.org/podcast/sitting-on-the-sidelines/ GHH Ep 168 – Walking Through Infidelity with Jami Nato: https://godhearsher.org/podcast/walking-through-infidelity/  Links:  The Davis's Website: https://justinandtrisha.com/ God Hears Her website: https://go.odb.org/ghh191  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM 

He is not seeing ghosts anymore

Got it — here's a much tighter, cleaner version that still hits the major beats and flows smoothly:This was a heavy four-day week on General Hospital (January 19–23, 2026), with nearly every storyline tied to the fallout from Willow's not-guilty verdict. Even without a full week of episodes, the show packed in a lot — and most of it unraveled fast once everyone left the courtroom.The week opened with Willow, Drew, Nina, and Chase returning to Drew's house to “celebrate,” though the mood was anything but joyful. Nina was eager to stay, Chase brought flowers, and Scout wandered in with questions, but Drew abruptly sent Nina away and Chase soon followed. Once alone, Willow toasted Drew — then stabbed him in the neck with a syringe, repeating the exact words he'd said the night he was shot. In that instant, Drew finally realized Willow had been the shooter.At the hospital, Willow slipped into crisis mode, playing distraught while quietly disposing of the syringe and keeping her story straight. Nina began noticing how off the timing felt, especially as Willow seemed to know too much about Drew's condition. Alexis balanced suspicion with relief that Scout was safe. We talked a lot about how unsettling it is that Willow went free — and how her real punishment may be staying married to Drew. Trina and Kai even said it out loud: Willow avoided prison, but she's trapped in the life she created.Michael struggled all week, especially with Sonny, reopening old wounds about trust and protection. His anger spilled into a physical confrontation with Chase, already spiraling after his demotion — a demotion that felt especially unfair compared to Nathan's return without consequences.Tracy had a strong week, offering to protect Jason if needed and recognizing that Chase needed to talk to Brook Lynn instead of self-destructing. Britt, meanwhile, pushed Jason away and picked fights with Carly, clearly acting out. Jason refused to choose, and Carly surprisingly clocked that something deeper was going on.Anna's story grew darker as she heard Faison's voice and later “saw” Peter, likely hallucinations that only deepened our Faison theory. Emma went searching for Mac and instead crossed paths with Nathan, with Gio staying by her side. Elizabeth and Laura shared a quiet, grounding scene about grief and support.We also discussed the brief Anthony Geary tribute, which felt abrupt but made more sense once we learned a full tribute episode is coming.This podcast is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by ABC Television Network, Prospect Studios, or any official General Hospital organizations. All product and company names are trademarks of their respective owners. Any use of trade names or trademarks is for identification and reference only and does not imply any association with the trademark holder. The views and opinions expressed on this podcast are solely those of the hosts and guests, and do not necessarily reflect those of any trademark or brand mentioned.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Message me your 'Takeaways'.The most dangerous trap isn't failure—it's success that's just good enough.In this episode, I break down what I call The Comfort Trap: the silent erosion that happens when life isn't bad enough to change, but isn't good enough to feel alive. I share my own story of walking away from six years of business to move to Nashville, the internal battle I faced, and the one question that changed everything.If you've ever woken up asking "Is this all there is?" even though your life looks good on paper—this episode is for you.WHAT WE COVER:• What The Comfort Trap actually is (and why it's more dangerous than failure)• The 3 stages of erosion most men don't see coming• Warning signs you're stuck in The Comfort Trap• The question that helped me decide to take the leap• How The Comfort Trap connects to Clear Purpose in my Core 4 framework• The Resilience Loop: practical steps to escapeRESOURCES:• Take the FREE Life Performance Scorecard: https://lifeperformance.scoreapp.com/• 30-day Life-Performance Reset :  https://stan.store/lachlanstuart/p/the-30day-life-performance-reset-for-men • Connect on Instagram: @lachlanstuartABOUT THE HOST:Lachlan Stuart is a life performance coach helping high-performing men aged 30-50 build lives they're proud of. Known for completing 58 marathons in 58 days, Lachlan brings real experience and practical frameworks to the conversation.If this episode resonates, please leave a review—it helps other men find this show.Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Joe opens the show by saying despite all the moves, the Mets bullpen without Diaz is a major problem.

It is DIRTY'S DAILY with Clint Stoerner as he looks at the potential contract negotiations between CJ Stroud & the Houston Texans. Plus, former Astros Chazzy Fizz has a team! Plus, the guys re-visit Caserio.

Clint Stoerner & Ron "The Show" Hughley talk the weather as the freeze is starting to roll in, and Ron can't get used to how we Southerners respond to freezes. Also, Texans general manager Nick Caserio had an interesting back-and-forth at the end of season presser that caught Clint & Ron's attention. They discuss it further in the next segment.

“How good is good enough?”  Here's the short answer. We could never be good enough to go to Heaven. It's simply not possible for humans to satisfy the justice of God with our efforts at being good.  The Bible teaches us that being a good person could never save us. Instead, salvation is based on the goodness of Jesus, on our behalf.Main Points:1. Jesus, in kindness and love, took our sins upon himself and once and for all died in our place. This is the definition of goodness. God did for us what we could not do for ourselves. Jesus paid the penalty for our sins, satisfying the justice of a righteous and holy God.2. Forgiveness of our sins and the promise of eternal life is received as a gift from God. We receive this gift as we confess Jesus Christ as our Savior and Lord. We place our faith in his death and resurrection for our sins, instead of placing our faith in our good works.3. Refuse to buy into the deception that you could be good enough to go to Heaven. Put your faith in Jesus, who was good on our behalf.Today's Scripture Verses:Judges 21:25 - “In those days Israel had no king; all the people did whatever seemed right in their own eyes.Proverbs 14:12 - “There is a path before each person that seems right, but it ends in death.”Isaiah 64:6 - “We are all infected and impure with sin. When we display our righteous deeds, they are nothing but filthy rags.”Titus 3:4-5 - “When God our Savior revealed his kindness and love, he saved us, not because of the righteous things we had done, but because of his mercy.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

Texans general manager Nick Caserio had an interesting back-and-forth at the end of season presser that caught Clint & Ron's attention.

The guys circle back to an earlier conversation on Caserio.

In Hour 1, Andy and Randy talk about what Tommy Rees will be doing as Falcons OC, the Hawks win over the Grizzlies last night, Zac Robinson joining the Buccaneers, and what sort of building blocks the Hawks even have right now.

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It's Witness Wednesday! Join Todd Friel on campus at Georgia Tech as he engages students in conversations about faith, where we come from, and the creation of the universe. Through several conversations, listen along as the truth of God's word is brought to bear on the worldview of several real-life students. Segment 1 • Todd Friel stops an architecture student and uses a building's design to argue for a Creator. • The student insists the universe isn't really “organized,” pushing Todd to press the bigger question: How much evidence is enough? • The conversation turns into a blunt reality check about what people ignore every day, even when it's right in front of their nose. Segment 2 • Todd talks with a biomedical engineering student who says that some “impossible” events are totally plausible. • The student claims morality is subjective and shrugs off guilt—until Todd uses the Ten Commandments to test the “good person” claim. • The exchange ends with the student frankly admitting he doesn't care about judgment. Segment 3 • Todd meets Junior from Jamaica, who calls himself a Christian… but can't explain the gospel clearly. • Todd walks Junior through God's law, exposing how “good person” confidence collapses under honest self-examination. • Junior admits he's still “searching,” and Todd urges him not to confuse religious familiarity with true saving faith. Segment 4 • Todd speaks with Dan, a Catholic civil engineering student, and presses the logic of salvation-by-good-works until it breaks. • The courtroom analogy lands hard: being “sorry” or doing “extra good” doesn't erase real guilt, or satisfy justice. • Todd lays out the “great exchange” and calls listeners to stop striving, repent, and trust Christ alone before it's too late. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Bryan Stevenson (founder of the Equal Justice Initiative) is committed to ending mass incarceration and excessive punishment, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable among us. In this episode, Kate and Bryan discuss: The hope that motivates Bryan in this slow, sometimes frustrating work of justice What it means to be a ‘stonecatcher’ (and why it serves both the one being condemned and the one doing the condemning) The power of forgiveness, maybe especially toward those who don’t deserve it CW: discussion of slavery, lynching, and other racist violence, death row *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to receive blessings in your inbox every week. No Cure for Being Human (And Other Truths I Need to Hear) is now available in PAPERBACK. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. Introducing THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days (releasing February 14, 2023). Learn more, pre-order, and receive a free pennant, here. Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 This episode originally aired December 2022.See omnystudio.com/listener for privacy information.

If you don't feel confident… If you don't feel worthy… If you're constantly questioning yourself…This episode is for you.Most women think confidence is something you're either born with or not. They think worthiness has to be earned. And they believe feeling unshakeable means never doubting yourself.In this episode, I'm breaking down what actually creates confidence, self-worth, and emotional stability and why you're not broken for struggling with this.Connect with me: APPLY TO BECOMING HER EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords:confidence, self worth, feeling good enough, how to build confidence, self trust, emotional regulation, mindset coaching for women, self love journey, overcoming self doubt, negative self talk, worthiness mindset, confidence coaching, life coaching for ambitious women, personal growth podcast, emotional intelligence, mindset tools, confidence skills, becoming confident woman, self belief, inner safety, high achieving women mindset, healing self worth, stop overthinking, emotional mastery, Becoming Her coaching

Andy and Randy talk about Indiana's win over Miami, the performance of both quarterbacks, and the coaching job done by Curt Cignetti.

We say we are all about "making the Gospel relevant..." But what even is the Gospel? Shockingly, you get a different definition in different places. So.. How does the Word of God actually define and describe the Good News?  This is a series about the Gospel in our lives, and this is part one... Justified by Christ.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThe belief that you're not enough may be learned AND reversible.This episode explores how the belief of not being good enough is rooted in survival patterns and the brain's ability to adapt and reinforce what once ensured acceptance. Early attention tied to performance taught the subconscious mind to link success with worth. In modern life, this limiting belief holds people back. When questioned, the idea of “good enough” quickly collapses. Releasing it starts by recognizing it as untrue, then gently correcting it as it returns—supporting synaptic pruning, neurosculpting, and lasting emotional healing.You'll Learn:[00:00] Introduction [01:18] Why this belief often lives below awareness until it shows up emotionally[02:36] How survival wiring teaches the brain to equate worth with acceptance[04:12] What childhood attention and approval teach the nervous system about safety[05:58] Why the brain keeps reinforcing this pattern long after survival is secured[07:14] How questioning “being good enough” exposes how fragile the concept really is[08:42] The mindset shift that supports synaptic pruning and belief rewiring[10:26] Why noticing and correcting the belief matters more than eliminating it[12:11] How this same process applies to other repeating limiting beliefsFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

(2:00) Luke Loucks is a big Corey Clark guy(6:00) Impact of Desir's staying put(11:00) FSU goes nuts on QB signings(26:00) Have they improved anywhere?(37:00) How vital is it for the DL to outperform expectations?(45:00) FSU not broke after all(48:00) College ball with no cap?Music: Story of the Year - DisconnectedFollow CumminsLifestyle on IGIn Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(2:00) Luke Loucks is a big Corey Clark guy(6:00) Impact of Desir's staying put(11:00) FSU goes nuts on QB signings(26:00) Have they improved anywhere?(37:00) How vital is it for the DL to outperform expectations?(45:00) FSU not broke after all(48:00) College ball with no cap?Music: Story of the Year - DisconnectedFollow CumminsLifestyle on IGIn Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's time to return to ancient myth, as the battle between Greece and Troy continues! Gods get mad, people get dead, and feelings get hurt all this week!

If you've ever been told you need to believe in yourself or know you're good enough before taking action, this episode is going to challenge everything you've heard. In the world of self-help, there's an obsession with trying to fix your doubts before you grow. But what if those doubts aren't a problem at all? What if you don't need to believe you're good enough to create an extraordinary life?In this episode, I break down the trap of chasing worthiness and why it's actually okay—and even useful—to think you're not good enough. I share why trying to convince yourself otherwise is often a distraction, and how you can make bold moves even with insecurity in the passenger seat. If you're ready to stop overthinking your self-worth and start living your life, this one's for you.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

The Obedience Code // When Good isn't Good Enough (Pt.3)| Jared Douglas

Changes are needed by the New Jersey Devils. Time is running out on the 2025-26 NHL season.By Sam Woo https://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

Chris joins us from Anfield after Liverpool drop points against Burnley in the Premier League. Hosted on Acast. See acast.com/privacy for more information.

Pastor Randy Bradley

Join us live: KY Inno's annual Startups to Watch Awards highlights early-stage companies that are poised to make big moves in the coming year. Join us 4:30 p.m. Tuesday, Jan. 27 at the Ice House, 226 E Washington St. Tickets for the event are available here.A plan for the future of the Mid City Mall site seems to be taking shape. But is it good enough? We talk about it on this week's Access Louisville podcast. The plan hasn't been fully revealed but there is plenty of information out there. Most recently, LBF Senior Reporter Joel Stinnett reported that The Metts family, which owns the property at 1250 Bardstown Road, is partnering in a joint venture with Atlanta-based Branch Properties to redevelop the site, according to the agenda for an upcoming Highland Commerce Guild meeting. Branch Properties develops, operates and invests in grocery-focused retail properties, according to its website. The majority of its portfolio, which spans eight states in the Southeast, consists of Publix-anchored properties, including a planned shopping center in Richwood, Kentucky, near Cincinnati.In July, Stinnett also reported that a zoning certification filing made with Louisville Metro Planning and Design called for the construction of a grocery store and six standalone retail buildings on the property.We're not throwing shade at the prospect of a new Publix or new retail. Lord knows there's a need for more grocery stores inside the Watterson Expressway. But this is a huge site in the middle of a vibrant urban neighborhood. Where's the 10-story tower? The parking garage? Is there a movie theater and a library branch in the plan — because we had that at the old site and everyone seemed to like it. LBF Editor-in-Chief Shea Van Hoy recently penned an opinion column saying he'd like to see high-density residential redevelopment mixed with ground-level retail/commercial.You can hear our thoughts on what's been revealed on the show. It could be that this plan would just be the easiest thing to develop.After the Mid City Mall talk, we also chat about recovery efforts following the Nov. 4 crash of UPS Flight 2976. Reporter Michael L. Jones and Digital Editor Zak Owens recently took a tour of the restricted site, which is just south of Louisville Muhammad Ali International Airport, and they tell us about what they saw and the latest with the cleanup effort.Finally, we wrap up this week's show with sponsored content featuring LBF President & Publisher Lisa Benson, who has an interview with Ross Mayfield, private wealth manager at Baird. Baird is the sponsor of the Access Louisville podcast.Access Louisville is a weekly podcast from Louisville Business First. You can follow it on popular podcast services including Apple Podcasts and Spotify. 

In this episode of Trending in Education, Mike Palmer welcomes Andrew Sliwinski, Global Head of Product Experience for LEGO Education, on the day of a major product launch. Together, they explore the intersection of physical play and artificial intelligence, revealing how LEGO is redefining AI literacy for the next generation. Andrew shares his winding career path from tutoring in Detroit to directing Scratch at MIT and serving on the board of the Raspberry Pi Foundation. The conversation dives into LEGO Education's new Computer Science and AI curriculum, a hands-on, privacy-first platform designed for students from kindergarten through eighth grade.

#EFC #EvertonFootballClub #evertonfc EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Host Ian Croll is joined by Gavin Buckland and Tony Scott for a fiery Royal Blue debate: is David Moyes' track record of promoting youth actually good enough for Everton? With £35m new boy Tyler Dibling arriving from Southampton amid huge expectation, the lads clash over how—and how soon—Moyes should integrate him, what role suits the youngster, and what success looks like this season. Have your say in the comments and don't forget to like and subscribe for more Everton talk. #EFC #Everton #RoyalBlue #DavidMoyes #TylerDibling #PremierLeague #Toffees Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday. Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

What separates a good salesperson from a truly great one, especially when everyone starts with the same training and resources? In this episode, Mark Hunter welcomes Dave Brock, author of "Is 'Good Enough' Good Enough?" to challenge conventional wisdom about sales performance. Dave shares his unique perspective on why some salespeople and companies consistently outperform their peers, even when the playing field appears level. The conversation focuses on the hidden drivers behind top results, including the powerful impact of mindset and behavior. Mark and Dave dig into the subtle habits that differentiate high performers, such as radical accountability, caring for customers, and daily discipline. While the episode teases methods to break through average results, sales leaders and professionals will take away compelling questions about unlocking full potential and creating real customer-centric value.

Carl and Mike get into some Hawks talk as they share thoughts on the team's defensive performance this season and in particular in Tuesday night's loss to the Lakers, who had 81 points at halftime. As they discuss, they agree the Hawks are a team becoming hard to buy and they do not "pkay good enough defense when it matters,"

✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community

Ken and Anthony question the talent on the Cavaliers' roster and whether or not they took a step back from last year.

Most entrepreneurs were trained to be great at their craft… but not trained to lead people. This series is here to bridge that gap!The #BossToLeader series is designed to help you shift from the overwhelmed, doing-everything-yourself boss… to a confident leader who knows how to delegate, create accountability, empower your team & lead with vision instead of stress.In each episode, you'll get practical tools, strategies & honest insight about the real-life obstacles entrepreneurs face like trusting your team, letting go of control & showing up as the leader your business actually needs.So, if you're ready to stop surviving in your business and start leading with clarity and confidence, this series is for you.In this episode, I'm sharing the truth behind why being good at your craft isn't good enough & how you become a great leader for better results!    Need one-on-one help with navigating being a new leader? Schedule your complimentary clarity call with me here!  www.baproinc.com/ep181       Apply to join the New Leader, BIG IMPACT Coaching Program to level up your leadership & build an engaging team... even if the culture is toxic & without management's support! https://baproinc.com/newleaderbigimpact   Questions about this episode? Topic suggestions for future episodes? Send them to culture@businessadvocatespro.com  Let's chat about this episode on “X”: @BAPROINC or IG: @CultureBuildingPRO  The Culture Building like a PRO Podcast: Simple ways to transform your company culture... Today!| Company Culture | Culture Building | Organizational Culture | Employee Engagement | New Leaders | Effective Leadership | Servant Leadership |baproinc.com

Do you ever feel like you're drowning in guilt? That feeling that no matter what you do, you're not doing enough? As a parent, a partner, a friend, or a professional? We often think guilt is a sign we've done something wrong, but what if it's just a symptom of something deeper? What if the constant feeling of "I should have..." is actually holding you back from living a happier, more fulfilling life? Learning how to manage guilt isn't about ignoring your feelings; it's about reclaiming your energy and making choices that truly serve you. My guest is Dr. Jennifer Reid, a therapist and author who specializes in helping women overcome the crushing weight of guilt. Some of the things we discuss are: The difference between healthy guilt and the maladaptive guilt that keeps you stuck. Why women, in particular, struggle with feelings of guilt. The "Guilt Equation" and how it can help you understand and frame your feelings. The four "furies" of expectations that fuel guilt and how to push back against them. Why we sometimes feel guilty for being happy and how it substitutes for other, more authentic emotions. Practical, step-by-step strategies to manage guilt without just "sitting in it." How to handle guilt about past events you can't change. What to do when someone tries to use a guilt trip to manipulate you. Why freeing yourself from the cycle of guilt is one of the most powerful things you can do to become mentally stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠ ⁠245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over⁠ ⁠⁠202 — 10 Ways to Improve Mental Health Without Therapy⁠ Links & Resources JenniferReidMD.com⁠ ⁠Guilt Free Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠functionhealth.com/stronger⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Clutterbugs! Today, I'm talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I'm giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it's tied to your to-do list. I'm joined by the hilarious, wildly honest Anna Pryz (aka the “it's called manifesting/vacuum lady”), and we get into what it looks like to choose boundaries and opt out of pressure, all while moving your life forward. We talk about the all-or-nothing mindset and why “do it shitty” can be the most powerful mental health tool for perfectionists. If you're overwhelmed, burnt out, living in chaos, or trying to get organized with ADHD (without becoming a minimalist or following directions like a robot), this one will feel like a deep exhale.   #declutter #goodenough #homeorganization #homeorganizing #motivation #burnout #adhd #lifelessons #boundaries #findingbalance #productivity #relax #selfimprovement #authenticity #homehacks #clutterbug #perfectionism   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Legendary broadcaster Merrill Reese delivers a candid reality check on the Eagles, explaining why the team simply wasn't good enough and how their shortcomings were exposed.

The WIP Midday Team breaks down whether Jalen Hurts is to blame for the Eagles' simple offense and reacts to Merrill Reese's blunt assessment that the team simply wasn't good enough.

AGENDA: 04:30 Groq Acquired by NVIDIA for $20BN: The Breakdown 17:13 Meta's $2BN Acquisition of Manus: Did They Sell Too Early 36:04 OpenAI's Stock-Based Compensation Strategy 47:42 Will AI Replace Venture Capitalists 56:13 Navan Trading at 4x ARR: Who is Good Enough to Go Public? 01:09:46 The Rise of Invisible Unemployment 01:14:21 The Future of Work and Education in an AI-Driven World    

John and Craig consider all the words they have to write and ask, how do you know when something deserves your best effort? They offer a useful rubric for deciding when something is worth perfecting, and when over-optimization is a waste of time. We also follow up on compulsive writing habits, industry euphemisms, back issues, and the impact and legacy of the WGA's 2019 agency negotiations. In our bonus segment for premium members, it's a new year! John looks back at things he accomplished in 2025 and his goals for 2026, while Craig sighs and gestures in the direction of The Last of Us. Links: Jamie Lee Curtis says "Trauma" Concept Creep: Psychology's Expanding Concepts of Harm and Pathology by Nick Haslam Young Connor Storrie on YouTube Steve Jobs introduces the iPhone Elon Musk announces the Cybertruck Valentina Vee on TikTok and Instagram Birth by Madison Karrh John's What I Did in 2025 Get your copy of the Scriptnotes book! Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Become a Scriptnotes Premium member, or gift a subscription Subscribe to Scriptnotes on YouTube Scriptnotes on Instagram John August on Bluesky and Instagram Outro by Eric Pearson (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.