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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Good Enough, Safe Enough: Affirming LGBTQ+ Clients When You're Not a Specialist Affirming LGBTQ+ clients when you are not a specialist: Curt Widhalm, LMFT, and Katie Vernoy, LMFT on being a good enough, safe enough therapist when you cannot refer out. Curt and Katie take on a question therapists often avoid: what do you do when an LGBTQ+ client needs care, you are not a specialist, and referring out is not possible, not safe, or not honest? In this Pride Month episode, they make the case that you can be a good enough, safe enough therapist for LGBTQ+ clients even when affirming care is not your declared specialty. Mental health deserts, narrow insurance panels, long specialist wait lists, and unsafe home environments mean referral is not always available, and sometimes referring out is closer to abandonment than care. Curt and Katie argue that scope of competence is too often used as polite cover for therapist discomfort, and that most clinical work with LGBTQ+ clients is the same work you already do well. Affirming care is the container, not a separate specialty. They also get practical about being a safe enough stopgap therapist: building a just in time consultation kit, doing the cultural humility work, and reckoning with the invisible labor and consultation tax of allyship, including why you should never bill a client to research their own identity. And they name the specific moments when referring an LGBTQ+ client out is still the right and ethical call. This is a useful conversation for generalist therapists, rural and solo clinicians, insurance-based practices, and anyone doing the ongoing work of affirming, culturally humble care. In this episode, we discuss: - Why "refer out" can be avoidance dressed as ethics, and when it is genuinely the right call - How to tell a true scope of competence limit from your own discomfort - What it means to be a good enough, safe enough therapist for LGBTQ+ clients - How to build a just in time kit so an LGBTQ+ client never lands on you cold - Why the invisible labor and consultation tax of allyship is yours to carry, not your client's to fund - The specific signs that mean you should refer out anyway Timestamps: 00:15 - Why a Pride Month episode on being good enough, not a specialist 02:56 - "Just refer out": sound advice or avoidance? 05:05 - Scope of competence versus therapist discomfort 13:08 - The good enough therapist, and when referral becomes abandonment 16:55 - Meeting clients where they are until specialist care opens up 19:03 - Building a just in time kit for your practice 24:44 - The invisible labor and consultation tax of allyship 32:10 - When you should refer out anyway Full show notes and transcript: mtsgpodcast.com Join the Modern Therapist Community Patreon: https://www.patreon.com/c/mtsgpodcast Facebook Group: https://www.facebook.com/groups/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann: https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano: https://groomsymusic.com/
Every orthodontist who talks to us eventually asks the same thing: how do I rank number one for "orthodontist in my city," and how do I stay there? Local SEO for orthodontists is not a single trick. It is on-page work on your website and Google Business Profile, then authority built through link building, applied in the right order for the footprint your practice actually has. This post breaks down how Luke Infinger and James, the SEO lead at HIP Creative, approach that problem on the GrowOrtho podcast. It covers where to start, why link building does the heavy lifting, which page you should be trying to rank, and how to handle the awkward cases: one location serving a dozen towns, or several offices spread across a region. The short version is that ranking is earned by closing the gap between your site and the practice currently sitting in the top spot, then out-building them on authority. Here is how that plays out step by step. Key takeaways Ranking starts on-page. Run a comprehensive audit of your live website and Google Business Profile, then a competitive analysis that identifies exactly what the number-one practice has that you are missing, and close that gap first. Link building is what builds authority and is the hardest part to implement correctly. The order is citations first, then press, then industry-relevant links. Start citations with business directories: Apple Maps, Yelp, and lesser-known local options like Yellow Book and Brown Book. Your name, address and phone number must match your Google Business Profile exactly. Which page ranks depends on locations. Multiple offices in one metro means optimizing the homepage as the hub with neighborhood location pages under it. A single office or offices far apart means powering up individual location pages instead. One location that wants to rank for many nearby communities should build neighborhood supporting pages linked from an "areas we serve" section, and research whether the town belongs to a larger market worth chasing. Optimize the Google Business Profile completely, then use GMB Everywhere to copy the categories, services and descriptions of the top-ranked competitor and run a weekly posting strategy (Invisalign for teens one week, braces for kids the next). To start backlinks locally, Google "local media kits," buy placements that produce a real article and brand mention with a link, and enter "Best of" contests run by Gannett and USA Today for social proof plus a backlink.
What does it actually take to be an epic dad — not just a decent one — and can the Bible give you the blueprint just days before Father's Day?
Send us Fan MailToday marks a special milestone—Episode 250 of The Good Enough Mompreneur Podcast.Over the past 250 episodes, Angela Masciulli has had the privilege of interviewing hundreds of women entrepreneurs, business owners, authors, coaches, and thought leaders who are building successful businesses while navigating the realities of motherhood, family, personal growth, and life.In this special episode, Angela shares the five most powerful lessons she's learned from 250 conversations about confidence, entrepreneurship, leadership, success, boundaries, and creating a business that supports your life rather than consumes it.Whether you're a new entrepreneur, an experienced business owner, or a mom trying to balance ambition with what matters most, these lessons will inspire you to trust yourself, redefine success on your own terms, and build a business that aligns with your values.In This Episode You'll Learn:✔ Why confidence comes from action, not certainty ✔ How to define success for your unique season of life ✔ Why boundaries create freedom in business and motherhood ✔ The importance of community and support as an entrepreneur ✔ Why alignment matters more than hustle in sustainable successThis Episode Is For You If: You're a mom entrepreneur building a business You struggle with self-doubt or perfectionism You want more work-life balance You're redefining success in this season You're looking for encouragement and practical business wisdom Reflection QuestionIf you could take one lesson from today's episode into the next chapter of your business and life, which one would it be?Connect with AngelaAngela Masciulli is a certified confidence coach, business mentor for mom entrepreneurs, Reiki practitioner, speaker, and host of The Good Enough Mompreneur Podcast.90-Minute Coaching Sessions60-Minute Distance Reiki Sessions
Send us Fan MailDo you ever struggle to speak up with confidence, share your expertise, or make a strong impression in business?In this episode of The Good Enough Mompreneur Podcast, I sit down with Emmy Award-winning journalist and communication coach Jane Hanson to discuss the communication skills that help entrepreneurs, leaders, and professionals build confidence, credibility, and influence.Drawing from her years of interviewing world leaders, celebrities, and business executives, Jane shares practical strategies for communicating with clarity, showing up confidently on video, and creating meaningful connections both online and offline.Whether you're speaking on a podcast, leading a meeting, recording social media content, or pitching your business, this conversation will help you communicate with greater impact and authenticity.In This Episode, You'll Learn:✔ Why communication is one of the most important confidence-building skills for entrepreneurs✔ What executive presence really means and how to develop it✔ How to make powerful first impressions through body language and tone✔ Tips for showing up confidently on Zoom, video, and virtual meetings✔ Common communication mistakes that may be holding you back✔ How storytelling helps build trust and authority✔ Lessons on reinvention, resilience, and staying relevant in a changing worldAbout Jane HansonJane Hanson is an Emmy Award-winning journalist, speaker, and communication coach who helps executives, entrepreneurs, and thought leaders become more confident and effective communicators. With decades of experience interviewing influential leaders and coaching professionals, she specializes in helping clients develop executive presence, sharpen their messaging, and communicate with greater impact.Connect with Jane Hansonhttps://www.janehanson.com/Connect with AngelaReady to build more confidence in your business and life?Visit mombusinesscoach.com to learn more about coaching, podcast episodes, and resources designed to help mom entrepreneurs create success with more confidence, clarity, and intention.Loved This Episode?If you enjoyed today's conversation:⭐ Follow The Good Enough Mompreneur Podcast⭐ Leave a review on your favorite podcast platform⭐ Share this episode with a fellow entrepreneur, business owner, or mom who could benefit from these communication strategiesMentioned in This EpisodeCommunication SkillsExecutive PresenceVideo ConfidenceLeadership CommunicationPublic SpeakingStorytelling for BusinessPersonal BrandingEntrepreneur MindsetProfessional DevelopmentConfidence Building#Mompreneur #CommunicationSkills #ExecutivePresence #WomenInBusiness #Entrepreneurship #BusinessCommunication #LeadershipSkills #PersonalDevelopment #ConfidenceCoach #TheGoodEnoughMompreneurPodcast
Am I good enough to be healed? It is such a common question and based on religious teaching, it is understandable why people struggle with the answer. But we have good news for you: every person who came to Jesus was a sinner...and even though they weren't good enough, Jesus still healed them. And if you are a child of God, guess what? You are more than good enough! Find out more in this inspiring episode of The Supernatural Life Podcast with Chad Gonzales! Would you like to listen to and watch more inspiring content? Check out Chad's youtube channel at youtube.com/chadgonzalesministries
---Register today for our upcoming webinar: Webinar: Stop Starting Over! Why Your Planning Keeps Falling Apart — June 15, 2026, 4 pm PT/7 pm EThttps://takecontroladhd.com/gps---"Good enough" is a phrase that can land like permission or like an accusation — and for ADHD brains that have spent a lifetime being told we're not trying hard enough, both feelings often arrive at once.This week, we're untangling that knot. Why does a phrase meant to release us so often feel like settling? Why does the ADHD brain hear "good enough" and translate it into "not enough"? And what would it actually take to reclaim the phrase as our own?This is really all about intention — the difference between walking away from something because you've been defeated by it, and walking away because you've made a choice. One leaves you smaller. The other builds something. We talk about the standards we measure ourselves against (almost always invented), the freeze that comes when nothing feels possible, and the small, almost invisible acts that count as progress even when they don't feel like it.By the end, we land somewhere unexpectedly tender: a reminder that the way we build trust with ourselves isn't by finishing things perfectly. It's by finishing them at all.There's a free download this week — five questions to help you decide what's good enough — linked below.Links & NotesDownload the What Does It Mean to be Good Enough? Worksheet!Support the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:12) - Patreon.com/theadhdpodcast (03:43) - What does it mean to be good enough? (22:38) - How do you know it's good enough? ★ Support this podcast on Patreon ★
Jason talks about today's hearing where Vance Boelter changed his plea to guilty for murdering Mark & Melissa Hortman, and shooting John and Yvette Hoffman. Jason's left feeling a little unsatisfied - are you?
I'm joined by Dr. Jeffrey Sankoff to talk about three exercise “rules” you may be allowed to break: you don't always need to spread workouts across the week, intensity doesn't have to come from a formal interval session, and most short workouts don't require a complicated hydration or fueling plan.The Exercise Rules You're Allowed to BreakHave you ever skipped a workout because you couldn't do the “right” one? Maybe you didn't have time for the gym, a long hike, or a structured bike ride. Today, we revisit Voltaire's reminder that “the great is the enemy of the good” and apply it to exercise. The evidence is reassuring: weekend workouts count, short bursts of effort during the day count, and for most workouts under an hour, hydration hype may matter far less than we've been led to believe.Dr. Jeffrey Sankoff, an ER physician, Ironman triathlete, triathlon coach, and host of the evidence-focused TriDoc Podcast, joins me for this conversation. While Jeff works with endurance athletes, today's discussion is for anyone who wants to live long and well while still managing the realities of work, family, travel, and everyday life.First, we break the calendar rule. Many people assume exercise has to be spread evenly throughout the week, but a 2024 Circulation study on “weekend warrior” physical activity found that people who concentrated their moderate-to-vigorous exercise into one or two days still had lower risk for many diseases compared with inactive people, especially cardiometabolic conditions such as hypertension, diabetes, obesity, and sleep apnea. The study was observational, so it does not prove weekend-only exercise is ideal, and injury risk still matters. But the practical message is clear: if weekdays are impossible, weekends still count. Next, we break the formal-interval rule. High intensity does not always have to mean a structured HIIT class, a bike trainer, or a carefully timed workout. A 2026 European Heart Journal study found that a higher percentage of vigorous physical activity was associated with lower risk across several chronic diseases and mortality outcomes. Even a small proportion of vigorous activity may matter, meaning short real-life bursts—taking the stairs quickly, walking briskly uphill, carrying groceries with purpose, or chasing a child or grandchild—can become meaningful movement when they raise your breathing and effort level. This study was also observational, so it cannot prove cause and effect, and anyone with medical concerns should check with their clinician before adding vigorous bursts. Finally, we break the bottle rule. For endurance races, long workouts, or hot-weather exercise, hydration, electrolytes, and carbohydrates can matter. But for many 30- to 60-minute workouts in ordinary conditions, a formal hydration or fueling plan may not be necessary. The American College of Sports Medicine's position stand emphasizes fluid replacement to support hydration during physical activity, but the need depends on duration, sweat loss, heat, and intensity. A practical “N of 1” approach is to weigh yourself before and after a typical workout to see how much fluid you actually lose. We also discuss electrolytes and carbohydrates. Electrolytes are mostly salts, and they become more relevant with long, hot, sweaty, or repeated sessions. Carbohydrate-containing drinks can help with longer endurance performance, but for a 35-minute walk or a short gym session, sugar in your bottle is usually not the bottleneck. A systematic review on carbohydrates and exercise performance found benefits in longer exercise contexts, but that does not mean every short workout needs sports drinks or gels. TakeawaysDon't let the perfect workout plan keep you from the good-enough workout you can actually do.If weekdays are packed, a weekend warrior approach may still provide meaningful health benefits.Look for small bursts of vigorous effort in daily life, and for most workouts under an hour, water when thirsty is usually enough.Send us Fan MailSupport the show
Send us Fan MailAn article outlines what's wrong with traditional cybersecurity awareness training against today's fraudsters but misses the mark on the resolution to evolving fraudster tactics. Let's fill-in the gaps. Keep listening.Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to reduce the potential for fraudulent payments, compliance fines or bad vendor data. Check out the Vendor Process Training Center for 173+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Citybiz Article: The Deepfake CEO Call: Why AI Voice Fraud Is the Business Threat Executives Keep UnderestimatingYouTube: Authentication | Vendor Master File Tip of the WeekVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Have you ever given everything you had — and still walked away feeling like it wasn't enough? In this personal episode, Esther shares what happened after four intense days leading a mountain camp for teenagers. On the train home, exhausted and depleted, the old feeling crept back in — quiet, familiar, and heavy. “You didn't do enough.”Even at 63. Even after years of inner work. This episode is about the wound that keeps returning — not because you're stuck, but because healing is an ongoing conversation with yourself. Esther takes you inside the moment, the breakdown, and the beautiful recalibration that followed.You'll walk away with: ✔️ A new way to understand why "not enough" keeps showing up✔️ How to listen to your body when it's asking for care✔️ The one question that will change how you measure your worth✔️ A gentle practice for tending to your inner child after giving too muchIf you've ever felt invisible after pouring yourself out for others — this one is for you.Ready to go deeper? Esther is offering a free 1:1 coaching session. Link below.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
In the first episode of our new First Look series, Charlie is joined by Kameron from the Yellow Ribbon Podcast to get the full lowdown on new Peterborough United signing Evan Weir.We discuss Weir's time at Walsall, his best position, his strengths on the ball, set-piece quality, defensive weaknesses, character, injury record and whether he is ready to make the step up to League One.A really insightful chat on what Posh fans can expect from their new left-sided defender.
What separates a consistently great salesperson from a consistently mediocre one - when they work for the same company, sell the same product, and operate in the same market? Bestselling author David Brock returns to the show to answer exactly that. After writing the Sales Manager Survival Guide, David spent years trying to crack what was missing from the conversation around sales performance. The answer became his latest book, Good Enough, Good Enough - and it has nothing to do with your CRM, your tech stack, or your training programs. In this episode, David and St John unpack the mindsets and behaviours that actually drive sales excellence: caring, purpose, curiosity, accountability and discipline. David explains why a 15% win rate means you're losing 85% of the time, why organisations that hit their numbers are often the ones most blind to their own mediocrity, and why the soft stuff is the hardest stuff for managers to coach. You'll also hear how to recruit and interview for curiosity, the redirection question that kills excuses in coaching conversations, the story of the $20 billion company that was aiming too low, and why you're not too busy to learn - you're too busy because you're not learning. Connect with David on LinkedIn: https://www.linkedin.com/in/davebrock/ Check out his wonderful books on Amazon: - The DNA of Sales Excellence: https://www.amazon.com/dp/099756024X/ - Is 'Good Enough' Good Enough: https://www.amazon.com/dp/0997560223/ +++ Take my new AI rural sales training tool FieldCoach for a 15 day test drive for $1. No subscriptions or contract. Cancel anytime: https://www.ruralsalessuccess.com/fieldcoachio-welcome Grab your copy from Amazon here: https://www.amazon.com.au/365-Days-Rural-Sales-Mastery/dp/B0F1489HH4/ (or join our Facebook Group below to get a free online copy). Want to make more rural sales? Get your FREE copy of my first book “How To Succeed In Rural Sales” Ebook: www.ruralsalessuccess1.com/ebook Connect with or Follow me on LinkedIn: nz.linkedin.com/in/stjohncraner Subscribe to my weekly rural sales email (which goes out to 3500+ rural sales professionals worldwide) here: bit.ly/3voaPS7 To join our private Facebook Group where we share a ton of free rural sales and lead generation tools almost daily join here: www.facebook.com/groups/285326399207141/ For details on our training programmes you can check out what we do for sales teams with our Rural Sales Success™ programme here (www.ruralsalessuccess1.com/programme-invitation) or for managers with our Rural Sales Manager Mastery™ programme here (www.ruralsalessuccess1.com/programme-invitation) For more on us, what we do and who we work with: www.ruralsalessuccess.com / www.agrarian.co.nz
Send us Fan MailWhen your blood tests come back normal and your doctor sends you on your way, that's not a diagnosis – that's a dismissal. In this episode, I follow Priya, a self-employed autistic woman in her late 30s whose 18 months of worsening fatigue, hair loss, skin changes, and irregular periods have been met with advice to exercise more and download a mindfulness app.I walk you through why "normal bloods" and "everything's fine" are not the same thing, which conditions are routinely missed in fat patients, and what it actually looks like when a doctor does their job properly.Because basic care isn't heroics. It's just medicine.Got a question for the next podcast? Let me know!Connect With MeBUY THE BOOK: Never suffer through another through another weight loss lecture from your doctor againJOIN THE NO WEIGH MOVEMENT: Get a free script when you sign upTHE WEIGHTING ROOM: Community with a neurodivergent flavour. **BOOK CLUB** exclusive to Weighting Room members. BOOK A CONSULTATION: For the ultimate transformation in your healthcare journeyEXPLORE THE MASTERCLASS LIBRARY: Become an expert in your condition and the weight inclusive ways to manage itFREE GUIDES:Evidence-based, not diet nonsenseFind me on Instagram, YouTube, and LinkedIn.
In this hour, Adam Crowley and Dorin Dickerson react to the Pirates' 12-3 loss to the Los Angeles Dodgers on Tuesday. June 10, 2026, 6:00 Hour
In this episode, I reframe “good enough” as a strategic choice rather than a compromise. Perfectionism often delays progress and keeps ideas from being tested.By starting with a simpler version, you can validate what works before investing more time and energy. It is not about lowering standards, but about making smarter decisions that move your business forward.____________________
Pastor Peter reflected on the story of Moses and the burning bush, reminding us that even when we feel inadequate, God helps us accomplish everything He has called us to.
Pastor Kyle Plew kicks off our new series, "Let's Be Honest".- Live From Chelan, WA. 6-7-26Learn more about Real Life Church and how to attend live here: https://reallifencw.com/
Mike Mulligan and David Haugh continued to discuss the top sports stories of the day in the Pick 6 segment.
Jones and Keefe opened the week discussing the Boston Red Sox, their series split with the New York Yankees, and how the Sox could approach the MLB trade deadline. Finally, the guys talked about Craig Breslow's relationship with Theo Epstein.
SummaryIn this Coaches Roundtable episode, Chase and Chris discuss how to stay on track with your health goals during the busy summer months. They explain why maintenance can sometimes be a better goal than fat loss when vacations, cookouts, and family events start filling your schedule.The coaches also answer questions about when it's time to lower calories versus when you're simply being impatient with results. They talk about using data instead of emotions when making nutrition changes and why consistency matters more than making drastic cuts.They dive into a listener question about gluconeogenesis and protein intake while following a ketogenic diet for medical purposes, explaining how the body creates glucose when needed and why protein needs can vary from person to person.Another important discussion focuses on the idea of a "good enough" day. Chase and Chris explain why trying to be perfect with calories, protein, workouts, water, sleep, and steps can leave you feeling like a failure, even when you're making great progress.Finally, they tackle food noise and constantly thinking about food. They share practical strategies for creating more structure, reducing decision fatigue, and building a life that doesn't revolve around food.Chapters(00:00) Summer Is Here: Why Your Goals May Need to Change(01:30) Should You Shift From Fat Loss to Maintenance?(05:07) How to Know When It's Time to Lower Calories(09:36) Gluconeogenesis, Protein Intake, and Ketogenic Diets(14:55) What Does a "Good Enough" Day Really Look Like?(21:17) Tired of Thinking About Food All the Time?(27:31) Final Takeaways and Closing ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Have you ever found yourself wondering: Am I good enough? What will people think? Am I ready for this level? What if I mess up? You're not alone. In this episode, I and Lorna dive deep into one of the most common struggles riders face: the fear of not being good enough. But here's the surprising truth... This isn't actually a confidence problem. It's a nervous system problem. Many riders spend years chasing confidence, seeking reassurance, and trying to prove themselves to others. Yet no matter how many lessons, competitions, or compliments they receive, that feeling of "not enough" keeps showing up. In this episode, you'll discover why: Why the fear of not being good enough is really about safety How your nervous system interprets criticism, judgment, and mistakes Why people-pleasing is actually a survival strategy The connection between confidence, belonging, and performance Why external validation never creates lasting confidence How perfectionism keeps riders stuck in their comfort zone The difference between what people actually say and how your mind interprets it Practical tools to regulate your nervous system before riding or competing Simple breathing techniques and grounding exercises to use immediately Better questions to ask yourself when self-doubt shows up Resources Mentioned: Coaching & support: https://www.mindeq.eu/coaching
A Clare TD says it's "not good enough" that children in this county are going to school in prefabs year after year. The Department of Education has revealed that over €4 million was spent on the rental of prefabs and associated land in Clare between 2020 and 2025. It's also confirmed there are 24 rental contracts in place in the county, comprising 22 contracts for prefabs and two for land, serving nine schools in total. Bodyke Fine Gael Deputy Joe Cooney claims many of these structures aren't up to the proper standard.
(In addition to your regularly planned episode of Factually, we're bringing you a Friday news roundup where we check in on the week's biggest stories as well as some that need amplification.) This week, Adam is joined by Sabrina Jalees, host of Good Enough, and Bethy Squires, writer at The Vulture and Pin-Up. It's time to talk cities banning A.I. data centers, Pattie Gonia v. Patagonia, and the impending pickleballpocalypse.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Part of your armor against the ploys of the enemy is a bulletproof vest for your heart. If Satan can twist your heart, if he can harden your heart, if he can damage your heart, then he renders you ineffective. Nobody looks at a cynical, irritable, negative, grouchy Christian and says, ‘wow, I gotta have what she has.' Yip – ineffective! Zero impact for Jesus. Saved but not set apart for good works. For these reasons you are given the breastplate of righteousness, the bulletproof vest for your heart. If you feel righteous, there's a problem. You're not. There's nothing you could ever do to make yourself clean enough, good enough, or holy enough to be considered righteous in our perfect God's sight. And this is exactly why Jesus was required. Only he could make you righteous. His righteousness is imparted to you. His name is stamped on your account of debts and you're forever marked as “GOOD ENOUGH”. Not because of what you've done, but because of what Jesus did for you. Righteous – this means to be free from guilt or sin. Not without guilt or sin, but free from it. No longer bound by it. No longer in debt to it. No longer victim to it, but FREE from it. And the righteousness of Jesus has now empowered you to live better. Paul tells us in Ephesians 6:14, “Put on the breastplate of righteousness.” Other translations call it the “body armor of God's righteousness” or “God's approval as your breastplate.” TPT says, “Put on holiness as the protective armor that covers your heart.” Here's what we know – without this right standing, without God's approval, our most vital organs are completely vulnerable. The chest shot is the easiest shot and without God's covering, we will go down in the battle against our enemy. God did for us what we could never do for ourselves. No amount of good works, no amount of changed habits, no amount of perfectly met goals, nothing we could possibly do would make us righteous. “All have sinned and fallen short of the glory of God”, Romans 3:23. That includes you on your worst days and you on your best days. So here's what God did – he stepped in and bridged the gap where we fell short of his glory. He bridged that gap with a cross. A literal cross where Jesus hung – and that cross allows us to cross over from forever not good enough no matter what we do, to forever good enough because of what was done for us. When you wear that as your bulletproof vest, the flaming arrows of the enemy just bounce right off. Oh, he'll still shoot them out you, but ping ping ping, they just bounce. Your heart is untouched when you fully know the stamp of Christ's full approval on you. But … there's one little problem. The devil and his demons know full well how unworthy of this bulletproof vest of righteousness you feel when you aren't living right. It's hard to put on our divinely given righteousness when deep down we know darn good and well we're not living right. When we engage in sin, we open the door for the devil to have influence in our lives. You don't even have to open the door fully to him, but a little crack will do. A little dabble in that sin. A borderline gray area that no one knows about. Even that crack in the door will give him an opportunity. Ephesians 4:27 says, “give NO opportunity to the devil.” About 2 years ago, I began praying that God would reveal to me any part of my life that was not pleasing to him. Well that was dangerous and I didn't even know it. Suddenly the Holy Spirit started revealing all my little cracked doors to the enemy. But these were really fun things. Things I enjoyed. Things that made me happy. Things I wrestled to understand how they could be wrong. After wrestling and reasoning for months, I finally began to release these things and make changes. And let me tell you what happened – it's like the lid was taken off! I was free like never before. Blessings upon blessings. Now I wonder why I waited so long to trust God with those doors that needed to be closed. The devil had access to my heart through the little cracks I had left open, doing things God had asked me not to do. When I finally partnered with God and slammed those doors, my heart was once again fully protected with the righteousness Jesus offers. Here's the truth – the devil can't take your righteousness from you, but he sure will offer you temptations to enter into a life that is so far from God's way of living that you just dismiss yourself. When you know you're living in wrong ways, it's almost impossible to keep putting on that breastplate of righteousness. What God has given you as protection becomes a heavy reminder of your unworthiness today because of what you did yesterday. So, guess what … guilt and shame eventually make you leave the breastplate in the corner. It's too painful to put on righteousness when you know you're not living right. And boom – you're vulnerable. Now with your hidden guilt and quiet shame, your heart is left unprotected. The offered righteousness of Jesus lays on the floor as the enemy's fiery darts come flying. No, your righteousness cannot be taken from you. What Jesus did is forever done. But what can happen here is you can feel so terrible about your life that you no longer put on that righteousness. PUT ON THE BREASTPLATE OF RIGHTEOUSNESS. THIS IS PART OF GOD'S DIVINE ARMOR FOR YOU IN THE UNSEEN SPIRITUAL BATTLE. GOD. LOVES. YOU. With full awareness of every single thing you would ever do wrong, every bad choice you would ever make, every failure, every wandering step, he knowingly and willing CHOSE to give his son Jesus for you. He knew it was the only way you could be made right, and he deemed you worthy of that sacrifice. SATAN. HATES. YOU. With full awareness of God's covering of undeserved righteousness over you, Satan continually tries to remove that covering. Let me tell you something, Satan has no power to take the breastplate of righteousness from you but he certainly can convince you into living a life that makes that breastplate feel entirely too heavy to wear. Tricky little sucker will deceive you into picking up guilt and shame instead of righteousness, and wear that over your heart. My human mind cannot understand why God would do this for me. I'm messed up, and wow, I have a really special way of getting things wrong sometimes. But I choose to believe His word concerning me – I choose to believe that I am made righteous through Jesus. That his cross allows me to cross over to the righteousness I fall short of. Over and over again, God helps me when I cannot help myself. On the days when I get it right, I must remember that breastplate of righteousness has absolutely nothing to do with my good works. It was given to me to wear. It protects me from pride. On the days when I get it wrong, I must remember the breastplate of righteousness is still mine. It was given to me to wear. It protects me from guilt and shame. For his girls wearing this breastplate of righteousness, we are called to then live RIGHT. Clean up our lives. We're not given permission to continue living in the ways his Spirit tells us are wrong. That's the beauty of this walk with Jesus – we learn more and more how to live right. And as he lovingly invites us into better living, it's for our greatest benefit to trust him and leave behind our old ways. Continuing in our old ways makes it harder to put on the armor over our hearts, and without that armor, our hearts are left vulnerable. Jesus, I'm not a good guard of my own heart – I need your righteousness to guard this heart of mine. So today, for the one who feels so totally unrighteousness because of your past or present choices, please know the breastplate of Jesus' righteousness is still here for your heart. Bring him your guilt, bring him your shame, bring him your regrets and receive his holy exchange. You, the real you, all of you, forever made righteous. That's everything Satan doesn't want you to know. But when you know, your heart is protected! Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com
In this season-opening reflection, Rohene Bouajram invites us into a personal exploration of what happens after we cross the line. Through stories of immigration, identity, and the emotional cost of shrinking, she reveals how survival can become a thermostat that limits what many women of colour believe they are allowed to have.Rohene reflects on inherited ceilings, inherited definitions of success, and the dreams we silence to appear humble or grateful. She shares the moment she realized that good enough was no longer enough and what it means to desire a life that feels expansive, aligned, abundant, and self-authored.This episode invites listeners to question the lives they inherited before they could consciously choose them, reconnect with the desires they whisper only in private, and begin imagining arenas built on truth rather than fear. Rohene closes with four powerful questions designed to help us move toward clarity, courage, and honest self-trust.This opener sets the tone for a season rooted in expansion, honesty, and the freedom to build a life that reflects who we truly are.Resources mentioned in this episode:Newsletter sign-up: https://www.rohenebouajram.comConnect with Rohene:LinkedIn: https://www.linkedin.com/in/rohenebouajram/Book me to speak: https://www.rohenebouajram.com/speakingWebsite: https://www.rohenebouajram.comAccess resources to redefine your leadership:https://www.rohenebouajram.com/resourcesWatch this episode on YouTube: https://youtu.be/BtJQZDpTJL4
What if the reason you're exhausted is because you're still trying to earn something God has already freely given? In this episode, Laura and Nicoletta continue their study through Romans by exploring the powerful truths found in Romans 3. Together, they unpack what Paul means when he says that all have sinned and fall short of the glory of God, and why that truth ultimately points us to the grace of Jesus. Through biblical teaching and personal stories, they discuss perfectionism, performance-based faith, and the pressure many Christians feel to constantly do more for God. If you've ever felt like you're not doing enough, this conversation is a reminder that God's love is not earned through performance—it is received through faith in Jesus. Join Laura and Nicoletta as they discuss why grace changes everything and how Romans 3 can transform the way you view God, yourself, and the gospel. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Pastor Z from our Fairview Heights campus reminded us that we were created for a purpose greater than ourselves: to bring God glory. Through personal stories, Scripture, and the Gospel, we were challenged to remember that God is sovereign, present, and actively at work in our lives. Because Christ came, died, and rose again to save us, we now have the responsibility and privilege of making the Gospel known to others. As Isaiah 43:7 reminds us, we were created for His glory, and our lives should point people back to Him. Join us in the LSM Building every Tuesday at 7 p.m., and follow us on Instagram @lyahampton for more updates.
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about releasing shame, taking responsibility for past mistakes, and the Buddhist concept that we are fundamentally good but obscured by life's challenges. A Weekly Bite of Wisdom: Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at oneyoufeed.net/newsletter. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Discussion of Lodo Rinzler's new book, You Are Good Enough. You Are Enough. Exploration of themes related to guilt and shame. The impact of modern distractions on mindfulness and presence. Identification with negative emotional states and their effects on identity. The role of meditation in recognizing and addressing negative mental patterns. Personal anecdotes illustrating the struggle with guilt and the journey of personal growth. The importance of expanding one's identity beyond limiting labels. Philosophical perspectives on human nature and basic goodness. Practical steps for cultivating mindfulness and compassion in daily life. The significance of holding a nuanced view of oneself and others in fostering healing and connection. For full show notes: click here! If you enjoyed this conversation with Lodro Rinzler, you might also enjoy these other episodes: Meditation for Anxious People with Lodro Rinzler Lodro Rinzler (Episode from 2014) Hardcore Zen with Brad Warner By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Taskrabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at Taskrabbit.com or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do so many men achieve success, receive praise, and still feel like they're not enough?In this powerful conversation, Nicole and relationship expert Mike Elliott explore the hidden wound affecting modern masculinity and the missing initiation that once helped boys become men.Discover why achievement can't heal a lack of self-worth, how overachievement becomes a coping mechanism, and what both men and women need to understand about the silent struggle happening beneath the surface.⬇️The Identity Reset 3-Day Live (June 9-11, 2026)https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)https://donotage.org/products?dna_link=1312USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopausehttp://rwrd.io/7eqj6ko?cMICHAEL ELLIOTTEmail: transform@itsmikeelliott.com SUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE
Hi, I'm John Sorensen, President of Evangelism Explosion International, and you're listening to Share Life Today. Are you a good person? You know, most people would probably say they are pretty good. Not perfect all the time, but not so bad, either. But by what standard? The Bible actually gives us the standard. Jesus says in Matthew 5:48, "Be perfect, therefore, as your heavenly Father is perfect." Now, that creates a problem because the Bible also says 'there is no one who does good. No not one." So if our good isn't good enough, how can we earn our way into Heaven? We can't! Our best efforts could never get us close, but God, rich in mercy made a way for us! While we could never deserve it, Jesus came to earth and took our punishment upon Himself. Now all we have to do is accept God's gift of grace! So, stop trying to work your way into Heaven. Instead, place your faith in the work that Jesus did for you on the cross. If you need to know more, visit ShareLife.Today.
Jacqui Felgate read out a statement from the hospital, and spoke to several people about the concerning rise of violence in the hospital system.See omnystudio.com/listener for privacy information.
In this episode of Why Care?, Nadia Nagamootoo is joined by pop artist, Starling, for a conversation about self-worth, invisible adversity, ageism, loneliness and the courage to become who you really are. Starling shares how childhood trauma, industry gatekeeping and years of being told she was not enough shaped her early story, and how inner work, nervous system awareness and radical self-belief helped her rebuild it. Together, they explore the pressures of image, success and social media, why so many people still feel lonely and not good enough, and what it means to create work that heals rather than simply performs. It is a conversation about confidence, human connection and choosing yourself, again and again.Key Takeaways:Invisible adversity shapes confidence just as deeply as more visible forms of discrimination or exclusion.You can build an identity that is both fully authentic and consciously created.Success, followers and public recognition do not automatically heal not-enoughness.Feeling safe in your body and nervous system changes the quality of your choices.Self-improvement becomes healthier when it comes from self-respect rather than self-rejection.Human connection remains one of the most powerful forms of healing. Guest BioStarling is a pop artist and speaker whose work sits at the intersection of music and personal transformation, a space her growing audience describes as “pop therapy”. Once told she could not sing, she has built her career by dismantling limitations and turning lived experience into songs about empowerment, resilience and possibility. Her music centres on one core idea: you are not what has happened to you, you are what you choose to become. Alongside millions of streams, major radio and press support, and sync placements including Love Island, Starling has also built a powerful platform around self-worth, creative empowerment and human connection, helping people rethink what they are capable of becoming.Links Starling: Website | Facebook| Instagram | Spotify | Apple Music Nadia Nagamootoo: Website | LinkedIn | Instagram | Buy Beyond DiscomfortAvenir Consulting: https://linktr.ee/avenirconsultingservicesProduced by Mauro Kenji Serra, Kenji Productions
In this episode, author Nancy Hudgins takes us behind the scenes of her nonfiction debut, BOOKS GOOD ENOUGH FOR YOU: The Storied Life of Ursula Nordstrom, Editor of Extraordinary Children's Books.Subscribe to Sharp Read on SubstackJoin thousands of children's lit supporters reading Colby's weekly dispatches from the classroom.Subscribe to 100 Scope Notes on SubstackA bi-weekly deep dive into the world of picture books, delivered to your inbox.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Cornelius and Peter both learn significant lessons in Acts 10. This message focuses on Cornelius' lesson. When it comes to having right standing before a holy God, being good isn't good enough. Main Scripture passage: Acts 10:34-48
Hour 3 of BMitch & Finlay features an interview with Santana Moss and discussion about the Washington WR room.
Jason Timpf of Hoops Tonight joins Afternoon Drive on The Fan. He talks about why it's time for the Cavs to move on from Donovan Mitchell, James Harden's performance in the playoffs, offseason moves that Cleveland could make, and more.
Nicole and Sasheer have a very special guest in the studio today - friend/comedian/writer/actor/podcast host/superstar Sabrina Jalees! Our trio gets into Sabrina's experience starting stand up as a teenager in Canada, finding her voice in comedy while also finding her identity, the current joy of taking a bath in your front yard (it's LA!), the long-gone joy of making out to a repetitive DVD menu, and the most haunting comment a waitress has ever said to Sabrina. Check out Sabrina's podcast Good Enough and her newest series Mating Season on Netflix, available now! Watch this full video on YouTube and follow below!Follow Nicole: Twitter, Instagram, TikTokFollow Sasheer: Instagram, TikTokLike the show? Rate Best Friends 5 stars on Spotify and Apple Podcasts!Have a friendship question for Nicole and Sasheer to solve? Leave us a voicemail at (323) 238-6554 or write in at nicoleandsasheer@gmail.com.Best Friends is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Anya Kanevskaya. The show is edited, mixed, and engineered by Richelle Chen.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Best Friends via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leveling Up: Creating Everything From Nothing with Natalie Jill
We talk a lot on this show about supplements, hormones, food, sleep, and protocols. But there is a layer underneath all of that we have not gone deep on until now. Our beliefs. Who we think we are. Why we are here. And the quiet, unconscious story running the show every single day. In this episode, Natalie sits down with her own therapist Mcayla Sarno, an EMDR specialist who has spent almost twenty years helping women get to the root of the beliefs that are silently shaping their bodies, their relationships, their purpose, and their health. Natalie also shares the very personal EMDR story that changed her life. The memory with her mom in the car. The belief she did not even know she was carrying. And what shifted when she finally looked at it through different eyes. This is a real conversation about why so many of us hit midlife feeling lost, why the empty nest hits harder than anyone warned us, what is actually happening when we try to control everything, and why a therapist asking the right question will always do something ChatGPT cannot. We talk about how core beliefs form, how they show up in the body, and the work it takes to finally come home to who we have always been underneath all of it. If you have been feeling like you have done all the outer work and something inside still is not clicking, this is the episode for you. WE GO DEEP ON • What EMDR actually is and why it is not just for trauma • The difference between understanding something and integrating it • How core beliefs form and why they generalize to every area of our life • The connection between unresolved beliefs and chronic health issues • Why ChatGPT will never replace a real therapist asking the right question • The empty nest grief nobody talks about and the mini mourning of every version of our kids • Why control feels safe but never actually makes us safe (and what does) • How external validation becomes the trap of our 30s and 40s and breaks open in our 50s • The infant question that reframes everything: were you good enough the day you were born • Natalie's personal EMDR story, the car memory with her mom, and the belief she was carrying • Why 5-day intensives work when weekly therapy has not • "I always was. I already am." The reframe every midlife woman needs Learn More About Mcayla Sarno Instagram ➜ https://www.instagram.com/drmcayla Website ➜ http://drmcayla.com/ Thank you to our show sponsors: MITOQ: Take control of healthy aging and longevity. Get 10% off using code NATALIEJILL at checkout on https://www.mitoq.com/ LEELA QUANTUM: Get 10% off your first Leela Quantum order with the code NATALIEJILL at checkout at https://midlifeconversations.com/leela SUNLIGHTEN: Sleep better. Recover faster. Stress less. Get Sunlighten infrared saunas HERE https://sunlighten.com and use code NATALIEJILL to save up to $1,400! Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Most leaders think they're doing fine. Their teams think otherwise. And that gap - hiding in plain sight across organizations everywhere - is exactly what my guest today has spent his career trying to close. David Grossman is one of America's foremost authorities on leadership and change communication inside organizations. He's a six-time author, and his latest book is The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders.David shares findings from a survey he conducted in partnership with Harris Poll to find out what 2,200 employed Americans thought of their leaders and what they revealed about the dangerous gap between how leaders see themselves and how their teams actually experience them. We get into the three gaps preventing good leaders from becoming exceptional, why the poker face problem is quietly undermining your credibility and connection, and why David pushes back on calling empathy a soft skill. He makes the case that empathy is actually an intelligence system, and we discuss why exceptional leaders blend both heart and head skills, how vulnerability builds trust in ways nothing else can, and that the most important leadership skill might be learning to hear what people aren't saying out loud.If you think you're a pretty good leader, this conversation is going to reveal how you can be an exceptional one.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…The three gaps that good leaders aren't thinking about but should be. The six differentiators of exceptional modern leaders.Why David wants to get rid of the term “soft skills” and start talking about the “human skills” necessary to be an exceptional leader.How to move past the Poker Face Problem. Modifying your leadership style to handle times of uncertainty. The advanced listening skills everyone should work on. "Part of our responsibility as leaders is to help create stability for our folks. We create that stability by being predictable, by leveraging these all-important heart skills as a means to get to results. I want to ensure leaders hear the need for balance between strategic thinking and empathy, or EQ - this is not an either/or proposition." — David Grossman About David Grossman, Founder and CEO, Author, The Heart Work of Modern Leadership:David Grossman is one of America's foremost authorities on leadership and change communication inside organizations. An award-winning author, keynote speaker, and trusted executive coach to the C-suite, he also advises academic institutions, offering guidance on curriculum and programs. David is the founder and CEO of The Grossman Group.A media source for his expert commentary and analysis on employee and leadership issues, David has been featured in the Wall Street Journal, the Chicago Sun Times, Fast Company, Forbes, Fortune, Newsweek, the World Economic Forum, Directors & Boards, and CBS MoneyWatch, among many others.David is a six-time author, and his latest book, The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders, is an Amazon Best Seller in Communication, Leadership & Motivation, Workplace & Culture, and Business Culture.Connect with David:The Grossman Group: yourthoughtpartner.com LinkedIn: linkedin.com/in/davidgrossmanaprabc Get the book! The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders: www.thegrossmangroup.co/edge Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com
Have you ever looked at your life and thought, “Everything seems fine, so why do I still feel unfulfilled?”In this episode of Light The Path Podcast, Debra The Queen sits down with Certified High Performance Coach Connie Cotter to talk about moving beyond “good enough” and stepping into a life filled with clarity, purpose, courage, and joy.With more than 20 years of experience in leadership and coaching, Connie shares practical strategies for overcoming overwhelm, gaining clarity during life transitions, and living more intentionally. This conversation is for the high achiever who is ready for more than just surviving or settling.✨ In this episode we discuss:• How to move from “fine” to fulfilled• Finding clarity when life feels overwhelming• What keeps high achievers stuck• Practical ways to live more intentionally• Faith, purpose, and stepping into your next chapterIf this episode encouraged you, make sure to LIKE, COMMENT, and SUBSCRIBE to Light The Path Podcast for more conversations designed to help you grow, heal, and move forward with purpose.
We've got another kind of anomaly heading into Utah's primary elections next month: one candidate says if the polling for him isn't good enough, he'll drop out before the primary and throw his weight behind another "progressive" candidate. In this segment, Inside Sources talks about State Senator Nate Blouin, who's running to represent the new 1st Congressional District.
If you're exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how you see yourself. And if you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode will finally connect the dots for you as an adult. Today on the podcast, renowned therapist and bestselling author Kelly McDaniel explains that many of your patterns stem from a hidden wound from your childhood. Her work has helped millions of people finally name an invisible heartbreak they've been carrying for decades: Mother Hunger. She says Mother Hunger is a primal yearning for a certain quality of love, safety, and guidance that many of us didn't receive in the way we needed as children, even if our mothers did their best. This episode is not about blaming mothers. It's about telling the truth, understanding what happened, and learning how to give yourself what you went without, so you can stop proving your worth and start feeling it. In this episode, you'll learn: -What Mother Hunger is (and why it can feel like you're searching for love in the wrong places) -The 3 core needs every child requires: nurturing, protection/safety, and guidance -Why women become people-pleasers and emotional “monitors” in their families -How long-term childhood stress can show up as anxiety, emotional exhaustion, and feeling “never enough” -Why addiction and disordered eating can become ways to regulate your nervous system because you never felt safe -Why you can love your mom and still acknowledge: something was missing -How to start healing by learning to nurture, protect, and guide yourself now -Signs of an unhealthy mother-daughter relationship and how to recognize them in your own life -How mothers unknowingly pass down trauma If you've spent your entire life feeling like something was off in your relationship with your mother, but you could never quite put your finger on it, Kelly is here to say: You were right. And if you feel guilty for just considering that something might have been off, you need to hear this conversation today. Whether you had a mother who tried her best or a childhood you've never been able to make sense of, this episode will give you the truth, the framework, and the first real steps toward healing. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: You'll Never See Your Family the Same After This Episode Connect with Mel: Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Here's a conversation betwixt Hank and Kevin all about buying a boat, ruggedizing outdoor gear and when is good enough plenty. Enjoy
You are good enough. You've always been good enough. You'll always be good enough. There's always more to do, but that does NOT mean you haven't done enough. If we started truly believing that, the economy as we know it, would crumble. And I dunno, maybe that's a good thing. Decentering your "beauty" makes you more beautiful. Do you know how much time, energy, and money can be freed up when you say "this is good enough"? You are perfect, right here, right now. You have to know this. Don''t ever forget it. Reclaim your attention and focus on the shit that actually matters. Get Jenny Odell's Books Here.Buy Jenny Odell's book here.Listen to a different podcast episode about Jenny Odell's book.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Remember when Liam Neeson and Pamela Anderson tricked us?! Is the same thing happening with Tom Cruise?
"That's 15 yards in the NFL." Congratulations to Donovan Mitchell, who has taken Jimmy Butler's spot in the 'is this guy good enough to be your best player on a championship team?' debate. The gang weighs in on that, before JuJu tells us his Joker of the day that leaves Greg Cote shocked and dismayed. Plus, it was a loaded day for polls, and there are some massive results to share. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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