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I've joined Anders Varner and Doug Larson again on the Barbell Shrugged podcast and we had a lengthy discussion around some popular topics right now. Specifically, I wanted to bring two featured clips back to this show all around testosterone and lab work that I think you'll find interesting. Topics include: - Testosterone and Weight Training- The Brady Bunch- Horizontal Line Metaphor- Athlete and Extremely Lean Considerations- Gut Issue Considerations- Macro Coach's and Blood Work- Finding A Quality Functional Health Coach- Physiology Buzzwords In Marketing- Being The Ultimate Adaptation Machine---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Go Check Out Dr. Josh Axe's book, 'The Biblio Diet'!https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:02:10 George's experience with raw milk04:41 Diving into Dr. Josh Axe's brain07:47 Different diets for different people12:07 Why food is better for you in Europe16:45 It all starts with your mindset23:30 The like supports like theory27:23 You don't want to be in ketosis forever33:52 Healthy grain options for your diet37:38 Eating pork isn't a sin, but don't eat it42:21 Dr. Josh Axe his experience with cancer patients49:23 The reason for George's stress levels53:20 How important is fasting?1:00:15 Giving your first fruits back to God1:05:03 ‘The Biblio Diet' book1:09:13 George's battle with guilt surrounding marijuana1:15:04 How Dr. Josh Axe learned to shut off his brain 1:17:54 Dr. Josh Axe's opinion on medicinal mushrooms1:22:34 Should you be taking Ivermectin? 1:30:46 Testosterone will help you live longer1:35:05 This can cause postpartum depression1:43:37 Dr. Josh Axe looks at George's tongue1:50:15 What George learned from being bullied as a child1:55:18 You can eat rice and carbs, don't believe the propaganda 1:59:40 The importance of potassium2:03:37 Dr. Josh Axe looks at Shawna's tongue2:08:21 The podcast turns into a doctors visit2:12:53 Getting your priorities in order 2:16:34 Punching things is good for your liver2:20:30 Singing is good for your health2:26:29 Dr. Josh Axe taking the time to walk hand-in-hand with his patients 2:29:00 George shares an amazing story about a couple wanting to conceive a child2:31:37 Dr. Josh Axe thought he would never be able to walk again
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge dives into men's health, neurology, and fertility with Dr. Eric Yarnell. You'll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male factors in infertility treatment 4. The role of herbal medicine in optimizing testosterone production 5. High testosterone and prostate conditions 6. How diet and gut health influence prostate health Dr. Eric Yarnell is the President of Northwest Naturopathic Urology, focusing on men's health, urology, and nephrology. He is also a Professor at Bastyr University in the Department of Botanical Medicine, alongside running two businesses in botanical medicine and publishing. He is the author of numerous texts and articles, including Natural Approach to Gastroenterology, Natural Approach to Urology, Natural Approach to Prostate Conditions, and Naturopathic Nephrology. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Episode 2677- Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat, and fitness trackers. https://vinnietortorich.com/2025/07/questioning-the-reasons-episode-2677 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Questioning the Reasons Vinnie is learning a lot about making kombucha. (3:00) He has discovered that he can reduce the sugar in it and still maintain great flavor. Reasons for women losing weight slower than men, even on a ketogenic diet. (9:00) Frontiers in Nutrition gathered the metadata, and this is what they found. Testosterone makes it easier to mobilize fat. Variations in the hormonal biochemistry occur in most women, making losing weight a larger challenge. (15:00) Low-carb/keto still works for women, but can be at a different rate, so consistency is key. Lab-grown meat. (21:00) They discuss the difference between lab-grown and fake meat (like Impossible Burger). They discuss the marketing and messaging behind the motivation. Climate change is a motivation, and they discuss inconsistencies in the argument. (28:00) Lab-grown meat still contains chemicals and would challenge the environment for different reasons. (37:00) The definition of an “ultra-processed” food: lab-grown and imitation meat qualify as this. You can watch Vinnie's documentary “Beyond Impossible” to learn more. (42:00) Fitness trackers. Vinnie isn't always a huge fan, but if it keeps people active and cognizant of their goals, he's fine with them. (44:00) The unfortunate thing is that they are not always accurate. They don't always work well for obese people, and the algorithm was designed based on thin, healthier people. (46:00) Don't get mad at the companies, just don't make yourself dependent on trackers. Rely on yourself! They discuss examples of what they mean by this. It's also not great to become obsessed with the data. That can have its downside as well. (53:00) More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Dr. Hoffman continues his conversation with pioneering integrative medicine practitioner Dr. Jacob Teibelbaum.
Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role of exercise, and the importance of addressing underlying health issues like thyroid problems and metabolic syndrome. Dr. Teitelbaum emphasizes practical and low-cost approaches, and he offers listeners detailed resources and guidance.
Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this illuminating episode of Sex with Emily, Dr. Emily Morse sits down with Dr. Will Cole, a leader in functional medicine and author of Gut Feelings, to explore how emotional and physical health are deeply connected, and how addressing both is essential for a thriving sex life, better relationships, and holistic well-being. Dr. Cole explains the "shameflammation connection"; how repressed emotions like shame, guilt, and stress can cause chronic inflammation, impacting libido, energy, and connection. He breaks down this mind-body cycle where emotional stress manifests as physical illness and offers somatic tools for healing, emphasizing that nervous system regulation is crucial to breaking this loop through breathwork, stillness, and rituals that bring people back into their bodies. We dive deep into the gut-brain connection and its major role in mood, hormone balance, and sexual health. Dr. Cole reveals how processed foods, sugar, and unresolved trauma can hijack desire and performance, while discussing silent inflammation and hormone imbalances that often show up as low libido, fatigue, or anxiety. He uses advanced lab testing to find hidden causes when patients say "I don't feel like myself." The conversation addresses shame around pleasure and sexual identity, highlighting how culture often teaches us to suppress pleasure or disconnect from desire. Both Emily and Dr. Cole agree that reclaiming sensuality starts with removing shame and practicing compassionate self-awareness. Timestamps: 0:00 - Introduction 2:57 - What is Functional Medicine? 8:24 - The Science Behind "Gut Feelings" 13:37 - How Emotions Become Physical Symptoms 22:27 - Foods That Don't Love You Back 32:07 - Testosterone, Estrogen & Sexual Health 39:04 - Where to Find Functional Medicine Support 46:25 - The Missing Conversation 52:18 - Self-Respect Over Obsession 54:29 - Quickfire Round
Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you?In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what hormone therapy can and can't do.They explain why so many people don't feel better on pellets, why hormone imbalance symptoms are often misunderstood, and how gut, liver, adrenal, and mitochondrial health play a critical role in getting real results.What we cover in this episode:• What bioidentical hormone pellets are and how they work• Testosterone therapy for women—who it's for and when it backfires• Common HRT mistakes that lead to estrogen dominance and symptom flares• How to support detox pathways before starting hormone therapy• Why gut and liver function determine how your body handles hormones• The difference between symptom relief and true hormone balance• DIM, methylation, and why your hormones might be getting recycled• When pellets work—and what to fix first if they don'tTimestamps:• 03:00 – Hormone pellet basics: how they're made and how long they last• 06:30 – Jumping into HRT too early: what most people get wrong• 14:00 – Detox, DIM, and liver support: how to prep the body• 22:30 – Women and testosterone: the case for and against• 29:00 – Recirculation risks: why symptoms flare post-pellet• 35:00 – How to fix hormone issues from the ground up• 45:00 – Final thoughts: test properly, follow the order of healingKey phrases this episode touches on:Bioidentical hormone replacement therapy for womenHormone imbalance symptomsEstrogen dominance and perimenopauseTestosterone therapy for energy and libidoDetox before hormone therapyRoot cause approaches to HRTHormone pellets pros and consQuotes:"You can't bypass dysfunction by throwing hormones at it.""Hormone therapy only works when the rest of the system is ready.""Pellets can be powerful—but only if your gut, liver, and detox pathways are working."Resources & Links:→ Book a consult with Dr. Rodgers at Provo Health: 801-691-1765→ Join the final live cohort of Gutsy Health Academy: www.mygutsyhealth.com/gutsyhealthacademy→ Related episodes to listen to next:• Sex Hormone: Sex Hormones: The Final Layer in the Order of Healing with Dr. Rodgers• Thyroid Health Series (Part 1 & 2)Send us a text
In this empowering, fascinating, and fun episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by internationally respected hormone expert, best-selling author, and educator Dr. Lindsey Berkson. With over four decades of experience in clinical practice, hormone research, and medical education, Dr. Berkson brings unmatched depth to the conversation about one of today's most pressing and misunderstood health issues: hormone disruption. Together, they unpack how declining hormones—especially estrogen, testosterone, and oxytocin—are impacting intimacy, energy, fertility, and long-term health. Drawing from her background as a Distinguished Hormone Scholar at the Center for Bioenvironmental Research at Tulane/Xavier Universities, Dr. Berkson explains why libido is not just about desire—it's a vital sign of overall health. She also shares her personal journey as a DES-exposed daughter, cancer survivor, and thought leader in functional endocrinology, giving the episode rare perspective and actionable clarity. Tune in, take notes, and begin rebuilding the biochemical foundation of your vitality. Some of What You'll Learn in This Episode: How endocrine disruptors like plastics, pesticides, and pharmaceuticals interfere with hormone signaling The global rise in Sex Hormone-Binding Globulin (SHBG) and its role in locked-up hormones and low libido Why loss of oxytocin is contributing to anxiety, disconnection, and immune decline The impact of elevated SHBG, cytokines, and inflammation on fertility, mood, and aging The link between hormone disruption and early-onset estrogen-driven cancers How safe, bioidentical hormone therapy differs from conventional approaches—and why it matters Why “loss of libido” should be treated as a clinical warning sign, not dismissed as a lifestyle issue Foundational tools for supporting hormone health through detox, nutrient therapy, and intimacy The key lab markers most conventional providers overlook—and how to find a properly trained hormone specialist Why hormone health is central to brain protection, immune resilience, and emotional regulation More from Dr. Berkson: Dr. Berkson is the author of numerous books including Hormone Deception, Safe Hormones, Smart Women, and Sexy Brain. She holds patents in bioidentical hormone therapy, has collaborated on research in estrogen receptor science, and consults internationally on nutrition for hormone-driven cancers, inflammatory bowel disease, renal disorders, and more. She teaches continuing education for medical professionals and is the founder of multiple educational platforms for both clinicians and the public. Resources Mentioned: Six-Week Foundations of Healing Course: https://www.nutritionaltherapy.com/foundations Website: www.drlindseyberkson.com Memberships: drlindseyberkson.com/membership Substack: drlindseyberkson.substack.com Everything Hormones CME Course: drlindseyberkson.com/everythinghormones Vilified to Vindicated Course (V2V): drlindseyberkson.com/v2v Nutritional Medicine by Dr. Alan Gaby: https://doctorgaby.com Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory Connect with Jamie! Record a question or comment HERE! Leave a five-star review, subscribe, and chat with us on Spotify!
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My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- versus female-specific behaviors and how hormonal fluctuations across the lifespan, including puberty, the menstrual cycle, menopause and aging – affect behavior, cognition and health. Additionally, we discuss how biology relates to gender identity and the impact of hormone therapies on brain circuits that regulate mating, parenting and social bonding. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Nirao Shah 00:02:11 Mice, Humans & Brain, Biological Conservation 00:05:25 Hormones, Nature vs Nurture 00:07:13 Biological Sex Differences, Chromosomes & SRY Gene, Hormones 00:16:01 Sponsors: Maui Nui & Eight Sleep 00:19:09 Androgen Mutations, Feminization & Masculinization 00:22:04 SRY Gene; Animals & Sexual Trans-Differentiation 00:27:49 Hormones & Biological Brain Differentiation 00:31:22 Congenital Adrenal Hyperplasia, Androstenedione; Stress & Pregnancy 00:35:56 Genes, Brain Differentiation & Sexual Identity; Congenital Adrenal Hyperplasia 00:43:37 Testosterone, Estrogen & Brain Circuits 00:47:27 Sponsors: AG1 & LMNT 00:50:36 Intersex Individuals, Castration 00:52:23 Female Sexual Behavior, Brain, Testosterone & Pheromones 00:57:58 Identify as Heterosexual or Homosexual, Difference in Hormone Levels? 01:00:42 Gender, Sexual Orientation & Hormones; Hormone Replacement Therapy 01:10:21 Aromatization; Steroid Hormones & Gene Expression 01:15:00 Kids & Changing Gender Identity 01:19:05 Sexual Behavior, Refractory Period & Male Brain, Tacr1 Cells 01:21:31 Sponsor: Function 01:23:19 Hypothalamus, Dopamine, Prolactin, Cabergoline, Libido, Dopamine 01:27:05 Brain Circuits, Aggression & Sexual Behavior 01:32:40 Refractory Period; Age, Testosterone & Libido 01:36:07 Tacr1 Cells in Females, Periaqueductal Gray & Innate Behaviors 01:40:00 Parenting Behaviors & Brain Circuits; Pet Dogs 01:43:12 Oxytocin, Pair Bonding, Vasopressin; Biological Redundancy 01:47:22 Libido, Melanocortin, Tacr1 Neurons; GLP-1 Agonists, Clinical Trials; Kisspeptin 01:56:43 Female Brain Changes, Menstrual Cycle, Pregnancy, Menopause; Estrogen; Men & Hormone Fluctuation? 02:04:10 Life Experience Male vs Female, Sex Recognition, Behaviors & Context 02:16:05 Pain Management; Endocrine Disrupters, Gender Identity 02:21:03 Future Projects 02:24:29 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell's Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body.They tackle everything from managing TRT dosages, diet, and cardio to avoid side effects like bloating and high blood pressure, to strategies for building muscle and burning fat. Chase shares his insights on using peptides, GLP-1s, HGH, and even methylene blue for recovery and energy.Follow Chase on IG: https://www.instagram.com/chaseirons/Special perks for our listeners below!
In this episode of the School of Doza, we break down the science and strategies behind men's fertility—what affects it, what improves it, and why it matters just as much as female fertility. Nurse Doza shares five actionable ways men can improve sperm quality, hormone health, and pregnancy outcomes using nutrition, lifestyle changes, and targeted supplements. 5 KEY TAKEAWAYS Diet, especially Omega-3 intake, is critical for healthy sperm. Yoga improves hormone balance, circulation, and sperm DNA integrity. Excess weight and belly fat increase estrogen and reduce testosterone. Supplements like fish oil, carnitine, and vitamin D can boost fertility. Poor sleep reduces sperm concentration, motility, and hormone levels. FEATURED PRODUCT Zen, featuring bovine adrenal gland extracts, is designed to support adrenal function, helping lower cortisol and improve energy. Since stress and cortisol imbalance can suppress sperm production and hormone levels, Zen offers targeted support for one of the most overlooked areas of male fertility. Get it here: https://www.mswnutrition.com/products/zen TIMESTAMPS 00:00 START 01:10 Why this episode on men's fertility matters 02:15 The role men play in conception prep 03:10 Step 1: Diet and Omega-3's impact on sperm 05:45 Why the Mediterranean diet outperforms the Western diet 07:40 Omega-6 overload and common diet traps 08:20 The problem with soy and processed meats 09:10 Step 2: Yoga improves male fertility markers 10:30 Circulation, cortisol, and the root chakra 12:00 Why yoga boosts testosterone and sperm 13:50 Step 3: The link between belly fat and low testosterone 15:10 How beer bellies signal high estrogen 16:40 Liver health, detox, and pooping out estrogen 18:30 Why estrogen blockers matter—natural and medical 20:00 Step 4: Supplements for male fertility 21:10 Fish oil, glandulars, and vitamin D 22:30 Why Zen and carnitine are fertility game-changers 24:00 Step 5: Sleep tracking and sperm health 25:10 Wearables, testosterone rhythms, and fertility science 27:00 Recap of the 5 steps to support healthy conception RESOURCES MENTIONED “How Nutrition Impacts Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910394/ “Soy Intake Linked to Lower Sperm Count” – https://pubmed.ncbi.nlm.nih.gov/18650557/ “Fish Oils and Male Fertility” – https://www.researchgate.net/publication/260982837_Fish_Oils_Omega-3_Fatty_Acids_and_Male_Fertility “Diet and Sperm Quality” – https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm “Yoga and Reproductive Health” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11185437/ “Caloric Restriction and Fertility” – https://pubmed.ncbi.nlm.nih.gov/28961722/ “Fat, Hormones, and Fertility” – https://www.ncbi.nlm.nih.gov/books/NBK278929/ “Testosterone and Fat Distribution” – https://pmc.ncbi.nlm.nih.gov/articles/PMC3770848/ “L-Carnitine for Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531648/ “Vitamin C's Role in Sperm Quality” – https://pubmed.ncbi.nlm.nih.gov/17004914/ “Vitamin D and Testosterone” – https://pubmed.ncbi.nlm.nih.gov/22731648/ “Sleep Quality and Sperm Health” – https://www.sciencedirect.com/science/article/pii/S1087079225000334 “Sleep Deprivation and Reproductive Function” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10917924/ “Male Sleep and Fertility Link” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868973/
On this week's episode of the Who Are You? Podcast we sat down with Christina Feliciano, Founder of the Alpha Clinic. We dove deep into the benefits of Testosterone replacement therapy, the signs of having low T, what made her want to start the clinic, the benefits of peptides, she tells us what made her want to start her podcast “ Feliciano and Friends “ and so much more. For more on Christina, the Alpha Clinic and Feliciano and friends check out the links below Alpha Clinic: AlphaClinic- Wellness programs for guaranteed body transformation. Feliciano and Friends- https://www.instagram.com/felicianoandfriends/Christina- https://www.instagram.com/stinafeliciano/ Sponsors: BetterHelpGo to https://betterhelp.com/whoareyou for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all business inquires or are interested in being on the show please reach out to me at: whoareyoupod@yahoo.com For all updates and information about the podcast:Instagram: https://www.instagram.com/whoareyoupod/ Facebook: https://www.facebook.com/profile.php?id=100089483824865 TikTok: https://www.tiktok.com/@who.are.you.podca?is_from_webapp=1&sender_device=pc YouTube: https://youtube.com/@whoareyoupod?si=qHi5b7UP28YqrqwU All other links: https://linktr.ee/Whoareyoupod
Manosphere figures like Andrew Tate, Joe Rogan and Jordan Peterson aren't just telling men how to treat their girlfriends or train for MMA fights; they're also blasting their listeners with climate denial talking points. Which isn't a coincidence. The fossil fuel industry has known since at least the 1990s that certain types of men are more susceptible to climate disinformation than other segments of the public. We take a look at how climate denial has seeped into the manosphere, how those messages are shaping men's views of the climate crisis, and how the results are playing out at the ballot box. Carbon Bros is a collaboration between Drilled Media and Non-Toxic, written and co-hosted by Amy Westervelt and Daniel Penny. https://nontoxicpodcast.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Christian's thoughts on the New Brad Pitt F1 Movie... Helmets, Testosterone and Cliches. See omnystudio.com/listener for privacy information.
Testosterone treatment, sought after as a “foundation of youth,” has become a lucrative industry, fueled by extensive marketing with limited medical evidence.
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America Out Loud PULSE with Dr. Randall Bock – Hormone replacement therapy is reshaping how men and women age, restoring vitality once lost to flawed studies and media fear. I show how balanced testosterone and estrogen protect bones, boost cognition, and revive relationships. With bioidentical treatments, aging no longer means decline—it means living stronger, sharper, and closer to our 35-year-old selves...
In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coaches Justin, Amanda, and Emily cover the top 10 blood markers that they look at for HEALTH with their clients. If we could only choose 10 blood markers to look at and didn't know someone's history, these are likely the ones that we would choose to look at to get a gauge on someone's health. Find out what they are and WHY we would choose the ones that we did by listening here! If you've been wondering what to ask your Dr. about getting, or what to prioritize ordering yourself, check out this podcast. All recommendations made in this video are assuming that your Dr. has already ordered the standard blood workup, these are EXTRAS to get on top of that or to make sure are in your blood panel. Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode! As always, if this is helpful and enjoyable to you, please LIKE, SHARE, and SUBSCRIBE to our channel! New informational videos are put out every week! Interested in working with one of our coaches here at High Calling Fitness? Head on over to www.highcallingfitness.com and schedule a free discovery call with us at the bottom of the page. We would love to chat with you more about your goals and how our health and fitness coaching could be a help to your and your family. Even if you don't hire us, we would love to chat and give you some free advice to take forward in our call . We our a group of reformed christian men and women who are committed to take the mandate of stewardship seriously in the care of the gift or our bodies. We hope to encourage others to do so as well by teaching and equipping them. Lord willing, we will all become more capable for as many years as God gives, building the kingdom of God together and enjoying the good gifts we are given in this life...all to the GLORY OF GOD!
I've got so many friends right now in one of the most popular and lucrative spaces..... They're making sick money....... One friend does $2M a week in stem cell sales. Another just sold his company for $50M. Peptides. Testosterone and Estrogen replacement therapy. Why do I tell you this? In the coming few months, I'm going to make a move in this space. I've worked hard and built companies. And I want to be around for a very long time to enjoy what I have. If AI is going to replace us all and create a world of Universal Basic Income, we're going to need to be in the best health in our lives. I may as well invest in that sector so I don't have to only rely on UBI. I have another friend who sold his company at 55 and had a heart attack. One of my first mentors told me the biggest regret he had was quitting working out. He was never able to get back to it because he had let it go. Remember, Health is Wealth. You can still move and enjoy the mobility of the world if you start preparing today. Get to work. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3060: Dr. Neal dives into the broader landscape of hormone replacement therapy (HRT), outlining its potential benefits for menopausal women, like easing hot flashes, improving sleep, and protecting against osteoporosis, while also weighing its possible risks. He also explores why testosterone therapy for aging men is controversial and largely unadvised unless medically necessary, offering insights backed by evolving research and clinical guidance. Quotes to ponder: "Hormone replacement therapy may not be as risky as that study found." "For most women, the benefits of hormone replacement therapy may outweigh the risks." "Testosterone replacement therapy in men may increase the risk of developing cardiovascular disease, like a heart attack or a stroke." Episode references: Hard Work Pays Off by Mat Fraser: https://www.amazon.com/HWPO-Hard-Work-Pays-Off/dp/0593233751 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Hey Coach Radio, your host, William Grazione, is joined by Coach Zach Riche to review questions submitted by their own clients. They discuss practical topics such as the Signs and symptoms of low testosterone in men, why diet challenges can lead to unsustainable results, and how caffeine abuse can lead to adrenal insufficiency and how that insufficiency can negatively impact cortisol, all of which are highly relevant to your daily health and fitness routine.
Have we been wrong about testosterone and prostate cancer all along? In this episode of BackTable Urology, Dr. Abraham Morgentaler, who pioneered the modern use of testosterone therapy, joins Dr. Amy Pearlman to discuss the evolving understanding of testosterone therapy in clinical practice and its implications on patient care. --- SYNPOSIS Dr. Morgentaler shares insights from his decades-long career, including his pivotal research that refuted the presumed harms of testosterone therapy and belief that it contributes to the development of prostate cancer. The conversation explores the evolution of testosterone therapy, its misunderstood role in prostate cancer, and the need for broader clinical recognition of testosterone deficiency. The discussion also explores potential future applications of testosterone therapy, including its role in perioperative optimization and the growing need for nuanced, evidence-based guidelines in men's health care. --- TIMESTAMPS 00:00 - Introduction08:45 - The Evolution of Testosterone Therapy20:10 - Challenging Conventional Wisdom on Testosterone34:04 - Reevaluating Testosterone and Prostate Cancer51:20 - Testosterone and Prostate Cancer Recurrence55:44 - Managing Testosterone Therapy in Prostate Cancer Patients01:12:45 - Final Thoughts --- RESOURCES The Sex Doctors:https://www.amazon.com/The-Sex-Doctors/dp/B0DCJQ5B5Q
Send us a textINTRODUCTION:After living in large cities, I wanted to come back to the Hudson Valley where I grew up. Unfortunately, even after many years, I have found that this area still has a largely unseen queer presence. Without the support of a needed community, and further isolation due to the ongoing health, social and political crises, I was compelled to explore new relationships with the environments I experienced when I was younger. Returning to these familiar places years later with a different body, I focus on getting to know the unknown self. I capture vulnerable moments in surroundings that have never seen me in this way before. I explore themes of identity,presentation, and (in)visibility through the lens of a medically transitioningperson. My current Polaroid project serves as a documentation of surgeriesundergone from 2019 to present. This chosen medium is a stark diversion fromthe popular “before and after” transition pictures seen online; consumed andsometimes fetishized on the internet. I strive to show the transitioning bodyin kinship with nature, stressing the integral likenesses between the two thatare so often questioned.INCLUDED IN THIS EPISODE (But not limited to):· An In-depth Discussion With a Female To Male Trans Individual· Why A New Environment May Be In Order· Why Transitioning Is Different For Each Individual · Top Surgery & Bottom Surgery· Some Of The Emotions Transgender People Deal With· Why Access To Healthcare Is Crucial· The Medical Process Of Going Female To Male· The Importance Of Community During Transition· The Importance Of Mental Health Professionals During Transition· We Weigh In On The Impact Of Roe Vs. Wade Being Overturned CONNECT WITH INNIS: Website: https://www.inniswolf.com/Instagram: www.instagram.com/inniswolfEmail: Innis@inniswolf.com INNIS' RECOMMENDATIONS: ACLU: https://www.aclu.orgDisclosure Documentary: https://www.disclosurethemovie.com CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3060: Dr. Neal dives into the broader landscape of hormone replacement therapy (HRT), outlining its potential benefits for menopausal women, like easing hot flashes, improving sleep, and protecting against osteoporosis, while also weighing its possible risks. He also explores why testosterone therapy for aging men is controversial and largely unadvised unless medically necessary, offering insights backed by evolving research and clinical guidance. Quotes to ponder: "Hormone replacement therapy may not be as risky as that study found." "For most women, the benefits of hormone replacement therapy may outweigh the risks." "Testosterone replacement therapy in men may increase the risk of developing cardiovascular disease, like a heart attack or a stroke." Episode references: Hard Work Pays Off by Mat Fraser: https://www.amazon.com/HWPO-Hard-Work-Pays-Off/dp/0593233751 Learn more about your ad choices. Visit megaphone.fm/adchoices
The term 'hormone balancing' is widely used in wellness marketing, but it often lacks specificity and can be misleading. Despite its frequent use, true hormonal imbalances are serious medical issues that can impact various aspects of health, including metabolism, menstrual cycles, bone density, blood pressure, and fertility. If you're experiencing symptoms like irregular sleep, intense cravings, or irregular periods, you're not alone. We're here to help clarify what's really going on with your hormones.In the first episode of this series, we covered the hormones melatonin and leptin. Check out part 1 HERE. In part 2 of this series, we are covering the complexities of sex hormones, including progesterone, estrogen, and testosterone. We will explore how lifestyle factors like body fat, stress, and diet influence hormone levels. We also cover the effects of chronic stress, exercise, and alcohol on hormonal health, offering practical tips for managing hormone-related symptoms and optimizing well-being.01:48 Understanding Sex Hormones: Progesterone, Estrogen, and Testosterone03:13 Symptoms of Hormonal Imbalance06:13 Impact of Xenoestrogens on Hormonal Health08:37 Managing Stress, Exercise, and Diet 15:05 Debunking Seed Cycling for Hormone Regulation16:07 Practical Tips for Managing PMS Symptoms18:00 The Impact of Fiber on Hormone Regulation18:50 Hormone Replacement Therapy and Metabolism20:11 Conclusion: Supporting Your Hormones Through Lifestyle Choices Connect with Georgie and the Confident Eaters Coaches: WebsiteFacebookGeorgie's Instagram Christina's Instagram Have you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you want help learning to become a confident, sensible eater with 1:1 shame-free personalized attention, sign up here.
Biologist Lauren O'Connell studies poisonous frogs, but not just the toxins that make them dangerous. She also studies the neuroscience of their complex parenting. She's learned that tadpoles recognize their mothers by smell and do a “begging dance” when hungry, and that the frogs produce a protein that protects them from their own poisonous chemistry. That protein could help treat overdoses in humans, O'Connell tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Lauren O'ConnellConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Lauren O'Connell, a professor of biology at Stanford.(00:03:34) Why Poison Frogs?Lauren shares what led her to focus her research on poison frogs(00:05:16) Parenting Styles in FrogsThe diverse parental strategies across frog species.(00:08:36) The Role of Opioids in ParentingThe signalling factors in the frog brain that regulate bonding,(00:10:05) Hormones & Gender RolesThe influence of testosterone and estrogen on caregiving behaviors.(00:11:34) Implications for Human ResearchHow studying frogs reveals basic neural blueprints of parenting.(00:13:23) Tadpole's CommunicationThe neural circuits behind tadpole communication and behavior.(00:15:10) Autism Gene Experiments in TadpolesHow genetic changes can alter tadpole social communication(00:17:47) Transparency & Tadpole BiologyObserving tadpole behavior and neural activity via their transparency.(00:20:59) Tracking Frogs in the WildResearch on how frogs navigate back to their tadpoles(00:24:31) Male vs. Female NavigationTestosterone's influence on the ability to navigate more efficiently.(00:25:38) Toxin Tolerance MechanismsA toxin-binding protein that allows frogs to avoid self-poisoning.(00:29:01) Origin of the ToxinsThe origin and mechanisms of the toxins found in frogs.(00:31:15) The Value of Basic ScienceHow studying fundamental science can lead to unexpected applications.(00:33:10) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered EP. 223: In this episode, we're digging into a major blind spot in women's health: testosterone. You'll learn why this essential hormone is so often dismissed by conventional medicine, what low testosterone actually looks like in women, and how it can quietly drive issues like chronic pain, bone loss, low libido, fatigue, memory problems, and even depression. I'll walk you through the science, the stigma, and the real-life symptoms you shouldn't ignore. Topics Discussed: → What are the symptoms of low testosterone in women? → Can women benefit from testosterone therapy? → How does low testosterone affect women's health? → Is testosterone therapy safe for women? → What causes low testosterone in women? Sponsored By: → LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna → Nutrisense | Head over to nutrisense.io/drtyna and use code TYNA at checkout get 30% off your Nutrisense plan. → BIOptimizers | Go to bioptimizers.com/tyna to order MassZymes now and use code TYNA10 for 10% off any order. → Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → Relax Tonic | Go to https://store.drtyna.com/products/relaxtonic and use code and use DRTYNASHOW to save 10% On This Episode We Cover: → 00:00:00 - Introduction → 00:02:08 - Men & low testosterone → 00:03:37 - Diagnosing low T in women → 00:06:22 - Low T symptoms in women → 00:13:22 - Testosterone's Impact on Aging → 00:15:09 - Testosterone and libido → 00:17:41 - Chronic pain → 00:25:49 - HRT criticism → 00:32:20 - Hormonal Dips and Improving Symptoms → 00:35:26 - Peri to postmenopause → 00:37:30 - No conclusive guidelines → 00:40:48 - Adrenal support → 00:41:18 - Lifestyle non-negotiables → 00:46:39 - Foods that raise testosterone Show Links: → Testosterone Therapy In Women: Myths And Misconceptions → The Secret Female Hormone Further Listening → EP. 94: For The Men: Master Your Testosterone → EP. 93: Debunking the Menopause Metabolism Myth → EP. 91: Thyroid Secrets Your Doctor Doesn't Know → EP. 54: Safe Sunning → EP. 83: Orthopedic Medicine is a Scam | Part 1 Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Send us a text!In this episode, Tate Taylor and Ethan Senn sit down to discuss the largely unknown but highly impactful androgen, DHT.What is DHT?What are the mental and physical effects that it produces?How can the everyday guy start optimizing his natural DHT production?And why is it important for Christian men to be maximizing their physical & psychological potential?We talk about all this and more on this episode of the Hard Men Podcast.Fuel your training with Mt. Athos — The path to peak performance. https://athosperform.com/Be prepared. Be armored. Get your American-made body armor from Armored Republic at ArmoredRepublic.comTalk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://www.backwardsplanningfinancial.comBuild bold and beautiful branding for the Kingdom with Resurrection Design Co. https://resurrectiondesign.co/workSupport the show
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Men's health is in crisis—and Dr. Tracy Gapin, MD is here to change that. If you're struggling with low energy, poor sleep, weight gain, low libido, or simply not feeling like yourself, this episode will show you how modern tools and personalized medicine can help.Dr. Gapin, a former urologist and founder of the Gapin Institute, dives into the real causes behind the men's health epidemic. He breaks down how advanced diagnostics, hormone optimization, and precision medicine can transform your health when traditional medicine fails. You'll learn how to use genetic testing, epigenetics, wearable technology, and CGMs to uncover health “blind spots” and take control of your energy, testosterone, brain performance, and overall vitality.This episode is packed with solutions to the problems that real men face today—from declining testosterone levels to rising inflammation, hidden gut health issues, and the dangers of seed oils. You'll learn how Dr. Gapin's G1 Program helps men optimize their biology using peptides, functional medicine, and blood testing for men that go far deeper than your annual physical.If you're searching for answers, tired of Band-Aid solutions, and ready for results, Dr. Gapin offers a new paradigm: biohacking your biology, reversing aging, and unlocking true male vitality through smart data and science.To check out Dr. Tracy Gapin's MD TEDx talk, "The Men's Health Crisis", visit: https://youtu.be/io33LOfVxxo?si=n2yBcHaywCy6ww9MTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025
Send a message/question here!https://ovr40.co/quiz for the Mens Hormonal Health Assessment (quick 2 minute quiz).This episode covers why you have unnecessarily low Testosterone (5 reasons) and how to turn things around ASAP!https://ovr40.co/quiz - Men's Hormonal Health Assessment quizhttps://ovr40.co/men - Men's Hormonal Mastery courseTake my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!
In this episode, Dr. Trish Leigh, a cognitive neuroscientist, discusses the impact of p*rnography and social media on mental health, relationships, and brain function. She emphasizes the normalization of p*rn, the effects of hypersexualization in media, and the importance of self-regulation and setting boundaries. Dr. Trish shares insights on the neuroscience behind addiction, p*rn addiction, the crisis of masculine vitality, and offers practical strategies for managing screen time and improving brain health. Nick and Dr. Trish explore how these digital influences shape our thoughts, emotions, and behaviors, and uncover strategies to maintain a healthy balance in a tech-driven world. Join us as we discuss expert insights and personal stories that reveal the hidden costs of our digital habits. Tune in to learn how to protect your mental well-being and cognitive function in the age of screens and instant gratification. Chapters 00:00 Introduction to Dr. Trish Leigh 01:28 The Impact of Pornography on Brain Health 04:31 Navigating the Normalization of Sexual Topics 07:09 Understanding Compulsive Behaviors and Their Effects 10:20 The Relationship Dynamics Affected by Pornography 13:04 The Role of Social Media in Sexualization 15:57 Parasocial Relationships and Their Consequences 18:51 The Science Behind Brain Changes Due to Pornography 21:34 The Rise of Erectile Dysfunction in Young Men 24:36 The Importance of Open Communication in Relationships 32:19 Understanding Brain Desensitization and Arousal 36:48 The Role of Testosterone and Compulsive Behaviors 42:40 Navigating the Wired and Tired Brain 48:40 Strategies for Intentional Living and Boundaries 55:38 Creating a Life of Purpose and Balance Find Dr. Trish Leigh here: Instagram: https://www.instagram.com/drtrishleigh YouTube: https://www.youtube.com/@DrTrishLeigh LinkedIn: https://www.linkedin.com/in/dr-trish-leigh-2742129a/ Mind Over Explicit Manner: https://www.amazon.com/dp/1400346991 Website: https://drtrishleigh.com/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
Join us for a powerful and informative Masterclass featuring Dr. Philip Werthman, award-winning male infertility surgeon and member of the Hugh & Grace Medical Advisory Board. In this episode, Dr. Werthman sits down with Co-Founder and Co-CEO Ben Jensen to explore the facts and science behind testosterone replacement therapy—and what it means for men's hormone health. Whether you're curious about hormone balance, fertility, or overall wellness, this is a must-listen conversation.Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
Show notes: (0:00) Intro (0:53) Morning routine & coffee protein shake (6:14) Supplements on an empty stomach (8:19) Target protein intake and feeding windows (12:26) More key supplements and why (19:56) Lunch, smoothies, and dinner meals (25:48) Creatine & amino acids during workouts (27:41) Nighttime supplements (29:33) Testosterone support stack (36:04) Healthy snacks and airport strategies (39:54) Electrolytes, sodium, and guilt-free desserts (42:19) Outro Links and Resources: Peak Performance Life - https://buypeakperformance.com/ Peak Performance on Facebook - https://www.facebook.com/livepeakperformance/ Peak Performance on Instagram - https://www.instagram.com/livepeakperformance
Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang learn from hormone expert Dave Lee as he breaks down everything you need to know about TRT (testosterone replacement therapy). From the benefits and risks of TRT to natural ways to boost your testosterone, this episode dives deep into the facts that every man should hear.Discover how testosterone affects mental health, stress resilience, and energy. Learn why more young men are experiencing hormonal decline and what you can do to fight back. Dave Lee also uncovers the truth about weight loss, supplements, and lifestyle habits that make or break your testosterone levels. Whether you're considering TRT or just want to optimize your health naturally, this is the podcast episode you've been waiting for.Follow Dave on IG: https://www.instagram.com/imdavelee/Special perks for our listeners below!
In this episode of the Dr. Geo Prostate Podcast, Dr. Geo welcomes Dr. Mohit Khera, a globally recognized leader in men's health, Professor of Urology and Director of the Executive Health Program at Baylor College of Medicine. With over 160 peer-reviewed publications and decades of clinical experience in testosterone therapy, male infertility, and prostate health, Dr. Khera shares cutting-edge insights on testosterone replacement therapy (TRT), including the rise of oral testosterone like Kyzatrex, and the evolving understanding of testosterone's relationship to prostate cancer.Whether you're considering TRT, recovering from prostate cancer, or supporting a loved one's health journey, this conversation brings clarity to one of men's most pressing health topics.What You'll Learn:The 4 C's framework to determine the best TRT option:Cost, Compliance, Convenience, ConcentrationWhy oral testosterone (Kyzatrex, Tlando, Jatenzo) is gaining traction—and what makes them differentHow Kyzatrex may help preserve fertility by reducing gonadotropin suppressionWhat the TRAVERSE trial revealed about TRT and cardiovascular safetyWhy low testosterone may be linked to more aggressive prostate cancerWhat the latest science says about BAT (Bipolar Androgen Therapy) for advanced prostate cancerThe truth about testosterone's impact on BPH and urinary symptomsWhy total testosterone isn't enough—labs like SHBG, DHT, estradiol, and free testosterone matterKey Insights:TRT doesn't cause prostate cancer — and may even have protective effects in some men.Testosterone is the best barometer of male health—predicting cardiovascular risk, mood, bone density, and more.BAT (Bipolar Androgen Therapy) is showing promise in treating advanced prostate cancer in specific scenarios.Avoid unnecessary aromatase inhibitors and DHT blockers unless clinically indicated.
Support the show and get 20% off your 1st Sheath order with code SOTIB at https://www.sheath.com/SOTIB #coltondowling and #DylanCarlino w/ #DanNolan Chapters: 00:00 - Intro 01:18 - Dick Pic Allegations 02:30 - Grindr, Crossdressers, & Compliments 04:00 - Hole Talk 05:45 - Panties ≠ Straight 09:06 - Testosterone, Tren, and Horny Side Effects 11:00 - Horny Like Desert Piss (Metaphor Mayhem) 13:00 - Cruise Sex Etiquette & “No Bottoming at Sea” 14:45 - The Great Douche Debate 16:00 - Anonymous Encounters: Craigslist Tales 17:30 - Gloryholes, Dark Rooms, and Scary Suck Spots 20:00 - Gay in Belarus: Dangerous Dks Abroad 22:00 - Sex Addiction or Just Really Horny? 24:19 - Sheath Underwear Ad 26:00 - Underwear Politics: Jockstraps vs Boxers 33:00 - The Roast of Jimmy's Bush 38:30 - Testosterone Recovery 41:00 - Daddy Body Envy 52:00 - Russian Grindr, KGB, & Dangerous Gay Missions 56:00 - Final Segment: Who'd You Rather? subscribe here and follow the show: YouTube - https://www.youtube.com/@someofthisisbad Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow Dan Nolan: Instagram - https://www.instagram.com/dannolancomedy Youtube - https://www.youtube.com/@DanNolanComedy Follow Colton Dowling: Instagram- https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Jimmy Clifford: Instagram - https://www.instagram.com/thejimmyclifford/ Tiktok - https://www.tiktok.com/@thejimmyclifford Production Company - https://www.instagram.com/arrogantmenacecomedy/
Are you ready to uncover the hidden benefits of testosterone for women? Why is this hormone, often associated with men, crucial for women's health? Join us as we examine the surprising ways testosterone can protect against breast cancer, enhance cognition, and boost heart health with Christine Farrell, a renowned specialist in hormonal imbalances. How does testosterone therapy change the game for women navigating perimenopause? Discover the transformative power of testosterone pellets and learn about their potential to reduce breast cancer recurrence. Is testosterone actually capable of shrinking tumors? Ever wondered how personalized hormone therapy can optimize your well-being? What role does genetic testing play in crafting the perfect treatment plan? We explore these topics and more, revealing the profound impact testosterone can have on bone density, recovery, and cardiovascular health. In this episode, we uncover: How testosterone may protect against breast cancer and improve cognitive function. Why there are zero FDA-approved testosterone therapies for women in the US. The impact of testosterone therapy on migraines, chronic fatigue, and fibromyalgia. Why personalized approaches and genetic testing are crucial in hormone therapy. How testosterone therapy can improve cardiovascular health and bone density. Dig into the multifaceted benefits of testosterone for women's health. Join us on this enlightening journey and empower yourself with knowledge about hormone therapy options! Sponsors Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order. Get 10% off Massyzmes By BiOptimzers products at bioptimizers.com/hormone with coupon code HORMONE . Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
In this powerhouse episode of Pushing the Limits, Lisa Tamati sits down with Lucas Aoun, founder of Boost Your Biology, biohacker, and men's health optimization expert. Known as Australia's leading biohacker, Lucas shares cutting-edge strategies to naturally support testosterone, improve dopamine levels, and protect against xenoestrogens and environmental toxins. Topics we explore: Natural testosterone-boosting supplements Key lifestyle and nutrition strategies to avoid endocrine disruptors Dopamine-enhancing tools for motivation, drive, and focus How to personalise your supplement stack Whether you're a man looking to feel more vital, or a practitioner seeking to understand how to support male clients, this episode is packed with practical takeaways. Connect with Lucas Aoun: Website: Boost Your Biology YouTube Channel: Boost Your Biology - Lucas Aoun Lucas Aoun Bio: Lucas Aoun is widely regarded as Australia's leading biohacker, naturopath, and human performance strategist. As the founder of Ergogenic Health and host of the “Boost Your Biology” podcast, he has carved out a global reputation for translating cutting-edge science into actionable protocols that enhance physical, cognitive, and hormonal performance.
Happy Wednesday, Heal Squad! We're back with Dr. William Makis for part two of this powerful conversation… and it's one you don't want to miss. If you or someone you love is facing cancer, autoimmune disease, or neurological decline, this episode could shift everything. Dr. Makis shares what he's seeing firsthand in his clinical practice–real stories of patients with stage 4 cancer, lupus, rheumatoid arthritis, even Parkinson's and Alzheimer's—experiencing surprising results with repurposed drugs like ivermectin and mebendazole. He breaks down how and why these low-cost, off-label options are working when nothing else does. We also dive into why many autoimmune symptoms are actually rooted in immune dysregulation, and the real reason alternative solutions are being ignored (and who's behind it) If you've ever felt like the system isn't giving you the full story, you need to hear this. HEALERS & HEAL-LINERS: Hormone disruption is on the rise. Testosterone levels are plummeting in men, while women are reporting irregular periods and fertility issues, and it's not being taken seriously by most doctors. Autoimmune symptoms may be misdiagnosed: Many “mystery” symptoms like fatigue, joint pain, and brain fog are immune system red flags. Repurposed drugs are helping people heal. Medications like ivermectin and LDN (low-dose naltrexone) are being used off-label to reduce inflammation, regulate immune responses, and support recovery from long COVID and chronic illness. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram Good resources for Ivermectin and Mebendazole are: https://allfamilypharmacy.com/makis/ (CODE MAKIS25) For Fenbendazole: https://shopbplife.com?sca_ref=8426171.Rn4pU8ZWgs5W (CODE: MAKIS15) For anyone wanting more information on how Ivermectin, fenbendazole, and mebendazole works, or need dosing protocols, connect with Dr. Makis makisw79@yahoo.com Or visit his Substack makismd.substack.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
07-16-25 - Swing Off Settles All Star Game - Woman In Brazil Has Rare Condition That Makes Her Boobs Grow - Only Fans Girl Wants To Surgically Replace Her Hymen To Rejoin Mormon Church - Testosterone Cream Warnings After Dad Transfers Cream To His BabySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I share my full DEXA scan results, including a visceral fat score of 0.38 pounds, which I’m determined to drop to “0.0 fricking zero” through sprinting—shown in research to preferentially burn visceral fat. My body fat is 21 pounds (12.5%), and I break down the fat and lean mass distribution throughout my body, including minor asymmetries. I was advised to gain 2–3 pounds of muscle for longevity, though my sprinting and high jump goals favor staying lean. I discuss why chronic endurance training can increase visceral fat due to cortisol overproduction, while short, explosive workouts like sprints or strength training create a healthy stress response. You’ll also learn why bone density suffers in cyclists and astronauts, what makes muscles a glucose sink, why Dr. Ron Sinha and Dr. Gabrielle Lyon emphasize maintaining muscle as the key to long-term health and metabolic flexibility, and I end the show with a plug for muscle-centric medicine—focusing on building and maintaining muscle as the key to longevity and leanness. TIMESTAMPS: There are three types of body fat. Brown fat is what cold therapy tends to activate. [01:07] The viseral fat collects in and around the abdominal organs and is extremely health destructive. [03:05] Testosterone replacement therapy is popular however one can also choose to focus on lifestyle optimization before you consider it. [04:20] The accumulaition of viseral fat is a sign that the body's fat storage systems have become overwhelmed. [10:34] Subcutaneous fat is soft and squishy. [12:38] The DEXA scan can examine the inside of your body. Sixty-eight percent of Americans are classified as overweight or obese. [13:31] If you have competitive goals, your body is going to respond to the training stimulus and create the body that is optimal for what you are doing to it. [22:40] For endurance training for a marathon or Ironman Triathlon, you to store visceral fat. [26:47] Our hectic stressful life causes a chronic overproduction of stress hormones. [28:41] More summary of the DEXA scan shows bone density, the weight of the skeleton, and how the viseral fat surrounds your organs. [30:01] The Tour de France cyclists lose bone density because they are sitting on their bikes instead of doing weight bearing exercise. [31:54] One can check out you viseral fat score by measuring your waistline. People have experimented with changing their body weight in a single day. [35:48] Focus on muscle mass. [39:02] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes South Asian Health Solution We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.
7:40 - Table Of Content, Episode Topic Breakdown. - Sarah is feeling extra tough today because her testosterone levels are through the roof and people think Susie looks like a villain, so we're quite the pair. Hear what traits you need to be perceived as cool. We have a new catchphrase and we think it's super book (you heard us). People are getting AI Avatars of their family members to talk to them after they die, and we see a few issues with this form of grieving. We debate which animals are the gayest (shoutout to flamingos). Susie watched visually impaired kids compete in a Braille reading competition, and she explains why Braille is a dying language. We hear what pretty much every famous man is doing to avoid going bald, but we think they're nuts because bald is beautiful.00:27 - Sarah's Testosterone levels are off the charts!3:39 - Drama from the comment section.7:40 - Table Of Content, Episode Topic Breakdown.10:45 - Susie's favorite food delivery is HungryRoot.13:28 - Science can tell us what it takes to be "cool".25:06 - Our favorite hair partner. Nutrafol. 26:44 - AI Avatars of people who have passed away.33:17 - Need help with your lived experience? Try Betterhelp.35:25 - Statistics on which children's picture book characters are traditionally male, or female.44:28 - Susie's favorite glasses. Pair Eyewear.46:20 - Grenfell Uncovered Netflix documentary. The tragic fire in a UK block of flats.54:01 - Is the use of braille fading away with the rise of audio technology?59:01 - Male baldness. They're all doing it!1:02:59 - If men had flippity sloppity body parts, the'd find a solution! #SUSIERANTSBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recomendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchendise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors:Go to https://paireyewear.com and use code BCP for 15% off your first pair. And support the show by mentioning that The Brain Candy Podcast sent you in your post-checkout survey!Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off their first month at https://www.betterhelp.com/braincandyGet 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode starts with a Very Special introduction in which I explain what's been going on with the podcast over the last six months (lots of different offerings, which possibly caused some confusion) and talk about the ongoing challenges of the subscriber model. (Short version, please stick around!) I then have the great pleasure of interviewing evolutionary biologist Dr. Carole Hooven, who's been a speaker at several Unspeakeasy events but never actually a guest on the podcast. As we approach the four-year anniversary of the publication of her book, T: The Story of Testosterone, the Hormone that Dominates and Divides Us, Carole recounts how a media appearance defending “male” and “female” as meaningful scientific categories led to unexpected controversy and her eventual departure from Harvard, where she'd taught for many years. She talks about how ideological influence has made even basic scientific facts about sex contentious and cites the importance of precise use of language, especially on topics like sex differences and women's rights, which she feels have been muddied by cultural and political agendas. Most fascinatingly (to me, anyway), Carole argues that a predominantly female, progressive teaching culture favors girls' learning styles—while boys, wired differently by biology, are stigmatized and alienated. Meanwhile, it's become culturally verboten to even acknowledge men's intense sexual drives and emotional vulnerability, and she calls for a return to rites of passage that acknowledge male biology without shame. Finally, we talk about a recent controversy surrounding her husband, MIT philosophy professor Alex Byrne (who was a guest on the podcast back in March 2024), after he was invited to contribute to a U.S. Health and Human Services report on sex and gender. Although the team was politically diverse, Alex's name was leaked via PDF metadata, and he faced fierce criticism from activist students and colleagues. He responded with a Washington Post op-ed explaining his position. GUEST BIO Dr. Carole Hooven is a human evolutionary biologist, the author of T: The Story of Testosterone, the Hormone that Dominates and Divides Us, and a nonresident senior fellow at the American Enterprise Institute. HOUSEKEEPING
Mauro Stara is the founder of Six Pack CEO and a peak-performance strategist for time-pressed leaders. Drawing on his background in banking and a science‑driven approach that starts with deep biomarker analysis, Mauro helps CEOs resolve hidden hormonal roadblocks, build cover‑model physiques, and unlock the energy they need to scale their companies without sacrificing health or family life. https://www.linkedin.com/in/mauro-stara-4b4295217/ https://www.instagram.com/maurostaraofficial/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on context. He also explains how testosterone amplifies pre-existing behaviors and tendencies, and he highlights the crucial role of estrogen in supporting brain and body health. We also discuss daily cognitive practices for stress mitigation and how modern life, influenced by social media and complex social hierarchies, shapes our responses to stress. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps 00:00:00 Robert Sapolsky 00:00:23 Positive & Negative Stress; Excitement, Amygdala 00:02:47 Testosterone & Brain, Aggression, Hierarchy 00:06:27 Sponsors: Function & LMNT 00:09:18 Testosterone, Motivation, Challenge & Confidence 00:13:52 Dopamine, Testosterone & Motivation 00:16:20 Estrogen, Brain & Health, Replacement Therapies 00:18:12 Stress Mitigation 00:22:09 Sponsors: AG1 & David 00:24:59 Cognitive Practices for Stress Mitigation, Individual Variability, Consistency 00:27:18 Stress, Perception & Individual Differences 00:29:39 Context, Stress & Brain 00:32:47 Social Media, Context, Multiple Hierarchies 00:35:57 Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial function, and address issues like infertility and metabolic dysfunction. Whether you're curious or committed to cold plunges, this episode will give you practical tools to take your health to the next level! Full show notes: https://bengreenfieldlife.com/uncommon Episode Sponsors: Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Prolon: Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your 5-day nutrition program when you go to prolonlife.com/GREENFIELD. Thrive Market: Discover how Thrive Market delivers premium, clean-label groceries from top brands like Simple Mills and Primal Kitchen at up to 30% off retail prices, making healthy eating accessible without compromising your budget or values. Skip the junk without overspending—visit thrivemarket.com/ben for 30% off your first order plus a FREE $60 gift.See omnystudio.com/listener for privacy information.