Podcasts about Testosterone

Feeling alone, dismissed, and broken during your perimenopause and menopause transition? Sadly, so many women do.  That's why in this episode, we're here to set the record straight. I'm sitting down with women's health and sexual health expert Dr. Kelly Casperson, and let me tell you, she pulls no punches.  We're talking the real truth about libido, hormone therapy (especially testosterone for women!), and how to finally have the right conversations with your doctor.  Dr. Casperson also busts myths around Genitourinary Syndrome of Menopause and explains why so many of us feel isolated when these symptoms hit out of nowhere.  This episode is full of empowering tools and guidance to help you reclaim your health and confidence. Remember, you don't have to navigate midlife changes alone! Kelly Casperson   Dr. Kelly Casperson is a board-certified urologic surgeon and the CEO and founder of The Casperson Clinic, a practice dedicated to hormones and sex medicine. She's also a renowned public speaker, sex educator, and the host of the top-ranking podcast You Are Not Broken. Dr. Casperson empowers women to take control of their health by tackling myths about desire and normalizing conversations around healthy, fulfilling sex. Her work provides essential education on hormones and midlife women's health.  IN THIS EPISODE How to recognize when you're in perimenopause  Setting boundaries and prioritizing yourself and your health  Addressing the misconceptions and societal attitudes around perimenopause and menopause  Navigating sexual dysfunction and libido symptoms commonly experienced by women in midlife How to approach the subject of testosterone for women with your doctor during menopause  Other beneficial hormone replacement therapy options  Why testosterone is a game-changer for your energy in midlife  About Dr. Casperson's new book: The Menopause Moment QUOTES“Just because you're really good at what you do doesn't mean that's what you should keep doing. And I think that's the power of midlife– it's this amazing opportunity to wake up.”  “There are days where I'm like, oh man. But, I recalibrate. I reset. And the thing I always tell myself is that tomorrow is another day.”  “A hundred percent of women have low testosterone after a certain age… and only about 20% of men are low producers, [yet] they have 20 [testosterone] products.” RESOURCES MENTIONED

Episode 2697 - Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and reviews. https://vinnietortorich.com/2025/09/remapping-the-taste-buds-episode-2697 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Remapping the Taste Buds Vinnie and Anna have been doing the Fitness Confidential podcast for 14 years! (2:30) They're considering doing a call-in show with both Anna and Vinnie. Vinnie mentioned a caller he had recently spoken to, named Scott. Scott, his wife, and son have lost a combined 500 pounds so far! (7:00) He summarized the issue Scott had with a false report on him to the authorities. A long-distance relative thought there was abuse happening because they were following a “crazy diet.” Testosterone replacement therapy and the concerns Vinnie has with it. (14:30) The right foods, proper rest, weight training, and other natural alternatives can help with hormonal function. (16:00) Vinnie is not anti-medication or anti-doctor; he wants people to address concerns naturally before resorting to meds. (20:00) When you don't eat sugar regularly, your body will remap the taste buds, and things as simple as a strawberry will taste super sweet. (23:30) Don't forget to go to Vinnie's Book club to find great reads and learn! (26:00)  Fitness Confidential Big Fat Surprise (Nina Teicholz) Eat Happy Cookbook (original) (Anna Vocino) There's an update on Vinnie's model train project. (26:00) This leads to the topic of motorcycles. (2:00) Grocery Store F*ckery  Anna describes how the system works and all the challenges of staying in stores. (36:30) Companies that can afford to pay for sponsored reviews get pushed to the top. Support Anna nd Eat Happy Kitchen!!   Go to this link to Eat Happy Kitchen's store locator, which is updated every week: These stores are where you can find her sauces. QFC, Fred Meyer, Ralphs, Gelson's, Kroger, Pavilions, King Soopers, Fry's, Lassens, Central Market, Foodtown, Jewel-Osco, Roche Bros., H-E-B, and select independent retailers. (56:00) You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Crypto Rich - not his real name - is an unlikely combination of child protection social worker and totally red pilled blogger and crypto enthusiast. He chats to James about all sorts of things including the state of the world, home schooling, and why he - Crypto Rich not James - has such amazing skin… X - https://x.com/cryptorichyt Odysee - https://bit.ly/cryptorichodysee Rumble - https://bit.ly/cryptorichrumble 3Speak - https://bit.ly/cryptorich3speak Telegram: https://t.me/cryptorichofficial Podbean - https://bit.ly/cryptorichpodbean Youtube - http://bit.ly/youtubecryptorich http://Bit.ly/makewarhistory or http://bit.ly/lawfultaxprotest https://bit.ly/cryptorichhimmense (Testosterone supplement) ↓ Monetary Metals is providing a true alternative to saving and earning in dollars by making it possible to save AND EARN in gold and silver. Monetary Metals has been paying interest on gold and silver for over 8 years. Right now, accredited investors can earn 12% annual interest on silver, paid in silver in their latest silver bond offering. For example, if you have 1,000 ounces of silver in the deal, you receive 120 ounces of silver interest paid to your account in the first year. Go to the link in the description or head to https://monetary-metals.com/delingpole/ to learn more about how to participate and start earning a return on honest money again with Monetary Metals. ↓ ↓ How environmentalists are killing the planet, destroying the economy and stealing your children's future. In Watermelons, an updated edition of his ground-breaking 2011 book, James tells the shocking true story of how a handful of political activists, green campaigners, voodoo scientists and psychopathic billionaires teamed up to invent a fake crisis called ‘global warming'. This updated edition includes two new chapters which, like a geo-engineered flood, pour cold water on some of the original's sunny optimism and provide new insights into the diabolical nature of the climate alarmists' sinister master plan. Purchase Watermelons by James Delingpole here: https://jamesdelingpole.co.uk/Shop/ ↓ ↓ ↓ Buy James a Coffee at: https://www.buymeacoffee.com/jamesdelingpole The official website of James Delingpole: https://jamesdelingpole.co.uk xxx

If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Here’s a topic that’s often overlooked, dismissed, or shrouded in stigma: sexual longevity and desire in midlife and beyond.We are living longer than ever before. The average woman today can expect to live well into her 80s, with decades of life post-menopause. And yet, the messaging we receive about sexuality often suggests that desire dwindles, pleasure fades, and our sensual selves should quietly retire. Spoiler alert: That’s not true.Joining me today is Dr. Kelly Casperson, a board-certified Urologist, sexual medicine expert, author of You Are Not Broken, and host of the podcast of the same name. On a recent trip to Australia to headline the So Hot Right Now event, a juggernaut of a women’s health and menopause movement, held at the Opera House, Dr Kelly brought down the house with her frank approach to sexual health and longevity. She has made it her mission to debunk myths about female pleasure, break down the science of sexual function, and empower women to reclaim their bodies, desire, and confidence at any stage of life. From hormonal changes and genitourinary health to the impact of mindset, medical treatments, and modern sexual wellness products, we’ll cover what women need to know to have a thriving sex life—not just in their 20s, but in their 40s, 50s, 60s, and well beyond. Key Takeaways: Sexual health is a vital part of overall well-being and longevity Desire often shifts due to hormonal changes—especially during menopause Common issues like dryness are widespread, but not “normal” Urologists play a crucial role in supporting female sexual function Better sex education is needed—most women weren’t taught the basics Pornography often misrepresents the reality of sexual connection Vibrators and sexual aids can improve comfort, health, and pleasure The “orgasm gap” speaks to a broader issue in sexual equity Social media distorts views of anatomy and performance Women often internalise criticism about their bodies for decades Testosterone plays a key role in women’s mood and desire Many women experience a sexual renaissance in midlife Communication and connection are fundamental to fulfilment Watch the full episode here: https://youtu.be/XkMuptzJDlkSee omnystudio.com/listener for privacy information.

Most men think declining testosterone is just “part of aging”, but that's a lie Big Pharma sold you. In this video, I break down exactly how I raised my testosterone in my 50s without injections, drugs, or TRT. These are the same biohacks I used to turn my energy, drive, and strength around, naturally. I'll walk you through how your diet, your sleep, and even the light in your bedroom could be sabotaging your hormones. Want results? Start here.Chapters:0:00 – Introduction1:40 – The Lie About Aging and Testosterone2:49 – What's Desatroying Your Testosterone Daily3:42 – How Your Cells Actually Make Testosterone4:58 – Why Diet is Step One (and What to Eat)7:08 – The Most Underrated T Booster8:38 – The Truth About Light and Hormones14:40 – How to Fix ItGet Your Oral Testosterone Here: http://www.LiveThrive.co/asprey Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we look at some ways to build muscle quickly.  Enjoy the show.  www.mikedaciuk.com

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ What if everything Big Pharma told you about testosterone was a lie designed to hook you for life? In this explosive episode of Dropping Bombs, I sit down with fitness beast Chris Kruger on why TRT is a scam that shrinks your gonads, accelerates aging, and crushes fertility—while natural hacks can DOUBLE your T-levels without a single jab.    Chris breaks it down: Why TRT is basically "testicle replacement therapy" that ages you faster and kills your fertility. Instead, live the "High Testosterone Life" with his CORE FOUR formula — Beast. Feast. Fast. Sleep. From doubling your T-levels without shots to why "eat less, move more" is total BS – this convo is packed with game-changing insights. Brad even calls in his concierge doc, Dr. David Boyd, for a LIVE debate: TRT vs. Natural – who wins? Plus, real talk on aging, fertility, and why most guys are tanking their hormones without knowing it. If you're over 30, feeling low-energy, or skeptical of elite-pushed drugs—this is your wake-up call to truth and peak performance. Brad's ready to guinea-pig it himself... will you?  

Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).

In this podcast with elite physique and bodybuilding coaches Paul Romzek and Mike Ryan White PhD(c) of Grey Matter Training, we discuss: - SLU vs. Clen - Unlocking new progress in training - GH Dosing - Nootropics - Controversies in Pro Cards - What drives metabolic differences - why some people can eat more in a prep - And more!   https://www.instagram.com/mike.ryan.white/ www.instagram.com/paulromzek_gmt/   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show. This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!  

Is apparently what made Charlie Sheen go nuts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: women's hormonal health. We expose the devastating impact of the Women's Health Initiative study and why millions of women are left untreated for menopause symptoms, leading to an increased risk of issues like osteoporosis and Alzheimer's.This is a no-nonsense guide for every woman, regardless of age, who wants to understand her hormones and advocate for her health. We cover everything from the importance of muscle and a low-inflammation lifestyle to the truth about Testosterone Replacement Therapy (TRT) for women.This episode is sponsored by:Puori - Use code DRLYON for 20% off - https://puori.com/DRLYON Cozy Earth - Use code DRLYON for up to 40% off - cozyearth.com/DRLYONBON CHARGE - Use code DRLYON to get 15% off your entire order - https://boncharge.com/DRLYON Needed - Use code DRLYON for 20% off your first order - https://thisisneeded.comChapter Markers0:00 - Intro: Why women need to consider hormone therapy1:24 - The shocking signs of low estrogen2:31 - How the Women's Health Initiative did more harm than good5:34 - The role of testing and delivery systems for estrogen6:30 - Why women are undertreated for menopause7:05 - The dangers of oral birth control8:49 - Debunking "natural" hormone balancing10:05 - The best delivery system for estrogen (patch vs. cream)13:00 - The controversial topic of testosterone for women14:48 - Debunking the myths of testosterone side effects15:58 - The best way to dose testosterone for women18:28 - Why hormone replacement alone won't change body composition19:19 - Starting hormone therapy for perimenopause20:53 - Vaginal estrogen for atrophy and UTIs22:25 - A word from our sponsor, Paleo Valley23:19 - Supplements for fat loss27:38 - Modern anti-obesity drugs31:18 - A word from our sponsor, AG132:48 - The best supplements for health and performance40:07 - Testosterone, blood pressure, and side effects41:51 - How women can take testosterone43:10 - The importance of getting your blood work43:40 - The risks of hormone replacement therapy45:40 - Conclusion: A call to action for women's healthFollow Dr Gabrielle LyonInstagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonFollow Nick Barringer PhDhttps://www.instagram.com/nickbarringer.phd.rdnDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Dr. Hoffman continues his conversation with Maggie Frank, national educator for CV Sciences, about the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels.

Maggie Frank, national educator for CV Sciences, discusses the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels. This product aims to address underlying dysfunctions leading to low testosterone levels in men. The discussion emphasizes the careful ingredient selection and health benefits of Ignite, including libido enhancement, muscle recovery, energy, and focus. Furthermore, Dr. Hoffman and Maggie Frank explore broader health issues, the impacts of diet and lifestyle on hormone levels and fertility, and other related products from CV Sciences, including their non-CBD offerings and pet products.

Most guys over 40 think building muscle and losing fat is just about training harder or eating cleaner. The reality is, that only gets you so far.True results come from optimizing the whole system: training, recovery, nutrition, hormones, and in some cases, leveraging tools like peptides. To dig deeper into this, I'm joined by Jeff Sakamoto. Jeff's background in pro sports, bodybuilding, and now owner of a top peptide and hormone distribution company, gives him a unique perspective on what it really takes to move the needle.In this conversation, we break down what optimization really means, why most guys are leaving game-changing results on the table, and how to approach peptides safely so they actually work for you. The goal is simple: help you look, feel, and perform your best without grinding yourself into the ground.If you're ready to move beyond outdated practices and start thinking like someone who values long-term health, energy, and performance, this is for you.Episode Timeline: 00:00 – Episode Preview01:05 – Welcome to the Show02:07 – Introducing Jeff Sakamoto04:36 – Jeff's Journey Into Telemedicine05:42 – Dangers of self-sourcing peptides online08:52 – Ensuring quality & pharmacy standards11:02 – The pursuit of optimization12:15 – Early athletic background & low testosterone discovery17:25 – Stress, lifestyle, and body composition challenges19:39 – Misconceptions around sleep, food, and alcohol22:18 – Rationalizing habits vs. health goals23:52 – Micro-decisions and long-term progress25:06 – Ripple effects of daily choices25:24 – Shifting identity away from alcohol26:35 – Strength training after 4029:05 – Moving past CrossFit and high-intensity training29:55 – Training with intent, not annihilation30:36 – Breaking down peptides31:47 – Who should consider peptides33:49 – Hormones vs. Peptides: where to start35:26 – What “optimal” testosterone really means37:48 – The importance of free testosterone39:16 – Lifestyle factors before hormone therapy41:16 – Reframing GLP-1s as a powerful tool44:05 – Real-world results with GLP-1s45:28 – Advancements with retatrutide46:42 – Microdosing explained48:07 – Broader benefits of GLP-1s49:07 – Peptides that support healing & recovery51:36 – Popular anti-aging peptides (GHK-Cu)52:31 – Wrapping up & where to connect with Jeff53:24 – Guidance for finding good clinicians54:20 – Closing thoughtsConnect with Jeff Sakamoto: Jeff Sakamoto's Instagram: https://www.instagram.com/jeff.sakamoto/ Company Website: https://www.scripts.co/ Links & Resources:Connect with Ben on Instagram:

Dr. Doug explains how testosterone supports bone, muscle, mood, and energy, and why women deserve access to safe, evidence-based options just like men. *Check out 4Well's Saw Palmetto For Women here:* https://tinyurl.com/4WellSawPalmettoWomen *Interested in checking out 4Well's products?* https://tinyurl.com/DRDOUG4WELL. Use promo code DRDOUG4WELL to save 10%!*STUDIES*https://pubmed.ncbi.nlm.nih.gov/40627853/https://pubmed.ncbi.nlm.nih.gov/16478814/https://pubmed.ncbi.nlm.nih.gov/21525157/https://pubmed.ncbi.nlm.nih.gov/36180560/https://pubmed.ncbi.nlm.nih.gov/15207889/https://pubmed.ncbi.nlm.nih.gov/36034179/https://pubmed.ncbi.nlm.nih.gov/39412545/https://pubmed.ncbi.nlm.nih.gov/19434876/https://pubmed.ncbi.nlm.nih.gov/20504104/https://pubmed.ncbi.nlm.nih.gov/24203065/https://academic.oup.com/jcem/article-abstract/84/6/1867/2864398?redirectedFrom=fulltext

Testosterone isn't just a male hormone - it's essential for bone density, cognitive function, mood stability, and even cardiovascular health in both men and women all over the world. Often considered as more of a 'male hormone,' declining levels of testosterone are all too common, and can lead to fatigue, weight gain, and a loss of vitality among other health risks. Just take it from Dr. Rob Kominiarek, an board-certified osteopathic physician with advanced training in age management and hormone optimization who is leading the charge over as President and Chief Medical Director at ReNue Health. For Dr. Rob, testosterone isn't just for bodybuilders - it's in every one of us, and better health starts with unlocking the secrets to optimizing key hormones like testosterone and estrogen so that our bodies can operate at peak efficiency. That's why we're sitting down with Dr. Rob this week to talk sleep, supplements, men, women, combat veterans, and everything in between when it comes to understanding just how important testosterone can be in your life - and why so many of us lack the inherent knowledge we need to better understand our own biology. Four Unforgettable Points this Week:  - Understanding The Key Roles Testosterone Plays in Men AND Women - Why Testosterone Levels Are Dropping All Over the Country - Why Sleep, Diet, and Exercise Really Are Pathways to A Better Life  - Overrated Longevity Strategies - and Why Supplements Can't Solve EverythingFind out More About Dr. Rob and ReNue Health at https://www.renuehealth.com/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---Whether you're struggling with gut issues, hormone imbalances, or simply want to optimize your overall well-being, Rachel and her team at the RSN Institute are here to help you thrive. Stop guessing, start healing, and book your free intro call today at www.rachelscheer.com. At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

Today's episode is a follow-up to Laura's recent conversation on hormone replacement therapy. She will be answering some of the common questions that came in afterward. [3:30] Should my husband take testosterone?[25:35] How do I go off HRT?[29:46] Will you take HRT?___________Submit your questions to be answered on the show to wildwellfed@gmail.com_______Interested in becoming a client and working with me? Order labs on demand at the Wild + Well-Fed Clinic:Order Testing Now!_________Laura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, Magnesium and Sea SaltRewild Your Gut Course 

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member When testosterone runs low, libido isn't the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek from More Plates More Dates highlights common pitfalls that suppress testosterone and evaluates popular testosterone-boosting supplements like Tongkat Ali, boron, and ashwagandha, clarifying what's evidence-based versus overhyped. He also details practical strategies for testosterone replacement therapy (TRT), covering optimal delivery methods, benefits, risks, fertility implications, and key biomarkers to monitor. Timestamps: (00:00) Introduction (04:50) Why is testosterone essential for men? (07:11) The role of testosterone in women's health (08:53) Does higher testosterone shorten lifespan? (12:12) What the castrati reveal about testosterone and longevity (15:07) Free vs. total testosterone—what's the difference? (18:42) Best practices for measuring and interpreting testosterone levels (21:29) Reference ranges or symptoms—which matters more? (24:50) When is high testosterone a red flag? (26:32) What LH and FSH reveal about testosterone production (31:11) Could high SHBG levels be limiting your testosterone? (35:02) Why SHBG increases with age—and how diet and lifestyle accelerate it (39:45) Key symptoms of low testosterone in men (42:46) Is alcohol sabotaging your testosterone levels? (45:39) Why low-fat and low-carb diets might lower testosterone (46:18) Common micronutrient mistakes hurting hormone levels (48:12) How excess body fat impacts testosterone (51:39) When endurance training goes too far (56:02) Are endocrine disruptors truly harming male hormones? (58:42) Debunking myths about declining testosterone in men (1:01:32) Why dietary fat is essential for hormone health (1:03:55) Is a ketogenic diet bad for testosterone? (1:05:10) Which type of exercise boosts testosterone most? (1:07:16) Do vitamin D, zinc, and magnesium actually help? (1:11:36) Does boron significantly raise free testosterone? (1:12:45) Ashwagandha's true potential for testosterone enhancement (1:17:00) Is Tongkat Ali the best herbal testosterone booster? (1:20:51) Tongkat Ali or boron—which is superior? (1:22:20) Shilajit, Tribulus, Fenugreek—do they actually work? (1:23:33) The four best supplements to raise testosterone levels (1:25:17) Dutch test vs. blood test—which is better for cortisol? (1:26:32) When should you consider testosterone replacement therapy (TRT)? (1:34:23) What realistic benefits can TRT provide? (1:37:34) Does TRT raise heart disease and erythrocytosis risk? (1:47:23) Creams vs. injections (1:48:47) Does TRT increase prostate cancer risk? (1:51:01) Hair loss, acne, sleep apnea—what are TRT's real side effects? (1:53:41) The rollercoaster effect of testosterone injections (1:56:15) Could low testosterone be riskier than TRT? (1:59:38) Choosing the right TRT delivery method (2:06:16) Do smaller, more frequent injections reduce risks? (2:08:12) Can you maintain fertility while on TRT? (2:16:12) Why TRT quickly shrinks testicles (2:17:40) Key biomarkers you must track on TRT (2:26:57) Testosterone therapy for women—symptoms, ranges, and risks (2:36:49) Can DHEA supplements safely raise testosterone in women? (2:39:47) What actually causes hair loss? (2:46:00) Does your maternal grandfather determine your hairline? (2:46:48) Why stopping hair loss means accepting risks (2:55:54) How effective are ketoconazole, minoxidil, and microneedling? (2:58:55) Topical vs. oral minoxidil—how do side effects compare? (3:02:00) Is microneedling effective without minoxidil? (3:04:51) Do finasteride and dutasteride alter brain chemistry? (3:06:03) Finasteride and the nocebo effect—are side effects imagined? (3:07:37) Does minoxidil delay baldness or just mask it? (3:09:06) Can dutasteride extend your lifespan? Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube  

Is your success being driven, or secretly sabotaged, by your hormones?Most people assume that high-achieving entrepreneurs and executives naturally have high testosterone. But what if that's not always the case? In this episode, we explore surprising new research that reveals how your testosterone level shifts throughout your business journey. Plus, learn what that could mean for your energy, focus, and long-term performance. Whether you're building a startup, leading a team, or just curious about optimizing your edge, this episode uncovers the hidden side of success you've likely never considered.Tune in now to discover what your testosterone might really be saying about you.--------------Take the ADAM Testosterone Quiz now to find out if low testosterone could be affecting your energy, focus, and overall performance.https://link.truongrehab.com/widget/quiz/HzQZoGI8rvBdic2OAsJq--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/testosterone-level-entrepreneur-success--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.What You'll Learn in This Episode:Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the resultsThe truth about hormone pellets and why they might not be the silver bullet you think they areHow to advocate for yourself when doctors dismiss your symptoms as "natural"The real story behind "estrogen dominance" and why that lab test might be misleading youWhy testosterone isn't just for men and how it can transform your energy and moodThe connection between hormones and brain fog, and why your forgetfulness isn't early dementiaHow to find qualified menopause specialists and what questions to askThe surprising ways exercise and protein can impact your hormone healthReady to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLcConnect with me on Instagram and let me know what resonated most with you from this episode. Resources MentionedDr. Kelly Casperson's book: "The Menopause Moment"Dr. Kelly's Instagram: instagram.com/kellycaspersonmd/Dr. Kelly's website: kellycaspersonmd.comInternational Society for the Study of Women's Sexual Health (ISHWISH)MIDI Health, Evernow, Alloy, GenEv, InterludeThe Casperson Clinic (Washington State) Quotes from Dr. Kelly Casperson"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23) Key Timestamps00:03 - Introduction and the five orgasms story 01:54 - Dr. Kelly's background as a urologist 06:20 - The 2002 Women's Health Initiative study explained 08:04 - Myths about being "too young" or "too old" for hormones 10:11 - The truth about hormone pellets 14:24 - Lab testing and "estrogen dominance" myth 16:39 - Why we treat symptoms, not just numbers 20:27 - Brain fog and hormone connection 28:17 - Hot flashes and what causes them 32:01 - The benefits of taking estrogen 34:41 - Testosterone for women 37:05 - BRCA patients and hormone therapy Tips/TakeawaysStop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those."Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of The Mortar & Pestle Podcast, pharmacist and hormone therapy expert Ranel Larsen joins Mike de Lisio, Vice President of North American Sales, and Sebastian Denison, Clinical Compounding Pharmacist, RPh, FAARM (Candidate), to dig into men's health. From hormone replacement therapy and lab testing to lifestyle factors like stress, sleep, and nutrition, Ranel breaks down how pharmacists can better support male patients while debunking common myths around testosterone.

Dr. Erika Schwartz is a pioneer in the use of bio-identical hormones for preventing illness and their direct link to overall wellness, as well as their interconnection with diet, sleep, and stress management. She joins the show to discuss the world of hormones: what's lifestyle-driven, what's hormone-based, and how to know the difference. She breaks down the powerful role of estrogen (including topical use) to the balancing effects of progesterone, the impact of testosterone, thyroid, and adrenal health, in addition to each of these players' effects on energy, mood, metabolism, and longevity. We also cover PCOS, when it may be time to start HRT, and the best timing for blood work to get accurate results. Whether you're curious about optimizing hormones for the first time or deep in research, this conversation brings clarity to a confusing space—merging science with real-life application.This episode is brought to you by YNAB, Ned, Puori, Just Thrive, LMNT, Hungry Root, and Fatty 15:YNAB: Listeners of Well can claim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellNed: Get 20% off your first order by visiting www.foriawellness.com/BLONDE or use code BLONDE at checkoutPuori: Get 20% off when you visit by exclusive URL www.puori.com/BLONDE and use my promo code BLONDE at checkoutJust Thrive: Visit www.justthrivehealth.com/discount/well and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code WELLLMNT: Right now LMNT is offering a free sample pack with any purchase. This deal is only available by visiting my link www.drinklmnt.com/WELLHungry Root: Visit www.hungryroot.com/blonde and use code blonde for 40% off your first box PLUS a free item in every box for life. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/WELL and using code WELL at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jay Campbell is a 5x international best-selling author, men's physique champion, and the Owner and Co-Founder of BioLongevity Labs. Jay is also the author of The Definitive Testosterone Replacement Therapy Manual: How to Optimize Your Testosterone for Lifelong Health and Happiness”.  Widely recognized as a leading expert on hormonal optimization, therapeutic peptides, and biohacking for health and performance, Jay is on a mission to help individuals break free from the failing "sick care" system and take control of their health.   https://biolongevitylabs.com/ - CODE "ScottM" to save https://www.instagram.com/jaycampbell333/ https://jaycampbell.com/   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show. This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Mark Ryan, a licensed acupuncturist, herbalist, and functional medicine practitioner, to discuss Hashimoto's Thyroiditis, the most common autoimmune condition in the US. Dr. Ryan shares his personal journey with Hashimoto's and his path towards specializing in its treatment. They delve into the causes, symptoms, and the complexities of managing this condition, emphasizing the importance of a holistic approach. They also discuss the nuances of various thyroid medications, the impact of diet, and the role of supplements. The episode provides insights into functional and traditional Chinese medicine approaches to treating Hashimoto's, stressing the need for comprehensive testing and individualized care.     00:30 Meet Dr. Mark Ryan: Expert on Hashimoto's Thyroiditis 00:59 Understanding Hashimoto's Thyroiditis 02:52 Dr. Ryan's Personal Journey with Hashimoto's 05:45 Common Symptoms of Hashimoto's 07:11 Conventional vs. Functional Medicine Approaches 07:46 The Role of Thyroid Hormones 12:59 Autoimmunity and the Immune System 16:33 Comprehensive Testing for Hashimoto's 20:13 Addressing Adrenal Dysfunction 21:28 Managing Blood Sugar Levels 24:14 Product Break: Apollo Wearable 25:45 Hypothyroidism and Its Effects on the Body 25:56 Understanding Hypothyroidism and Kidney Function 28:23 The Impact of Testosterone on Kidney Health 30:16 Thyroid Hormone and Heart Disease Risk 31:41 Nutritional Supplementation for Hashimoto's 31:47 The Controversy of Iodine in Thyroid Health 37:30 Balancing Thyroid Medication 38:52 Dietary Recommendations for Hashimoto's Patients 43:51 Final Thoughts and Contact Information   _______________________________________________________ Dr. Marc Ryan is a licensed acupuncturist, herbalist, and functional medicine practitioner.  He's written two books about Hashimoto's thyroiditis, how to Heal Hashimoto's and The Hashimoto's Healing Diet. He teaches at YoSan Acupuncture College, and his practice is devoted to treating patients with Hashimoto's.  His website is HashimotosHealing.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

SPONSORS: 1) HARRY's: Our listeners get Harry's Trial Set for only $8 + a Free Gift at http://harrys.com/julian #Harryspod 2) FUM: Head to https://www.tryfum.com/JULIAN and use promo code JULIAN to get your free gift with purchase and start the Good Habit today! PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc. DAVE'S LINKS - IG: https://www.instagram.com/dave.asprey/ - Website: https://daveasprey.com/ - YouTube: https://www.youtube.com/c/DaveAspreyBPR FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Apple & Stupidity, Dave's Dream, Evil, Weight 300lbs, Thyroid, Testosterone, Mold Toxins 10:09 – Book Heavily Meditated, Biohacking, Mitochondria, Crypto Algorithm, 3 F's 25:04 – Fixing Brain, Biohacking vs Medicine, Quantum, Simulation, Consciousness, Reincarnation 32:25 – Reincarnation Experiences, Deja Vu, Ayahuasca, Reset, Past Lives Breath work 45:14 – Intuition, Signals, Buddhist Monastery, Grass vs Grain, Got Milk, Emergent Behavior 52:56 – Profit Motive, War on Raw Milk, Fertility Decline, Reverse Aging, Live Until 180 01:07:55 – AI Workout Machine, Wasabi Tech, Mitochondria Antenna Reality 01:17:58 – Building WEB1, Fear, Injustice, Betrayal1:25:48 – Dave on his relationship w/ Joe Rogan 01:30:11 – Anxiety Youth, Critics Bullied01:36:45 – Julian on Joe Rogan's incredible influence 01:43:58 – Formation, Environment Hack, Triggers, Star Foundation, Birth Affects Personality 01:51:17 – Birth Trauma, Holotropic Breathing, Trauma in Hips, Somatic Healing 02:05:01 – Fear, Polarities, Compassion vs Empathy 02:18:59 – Darkness Biohacking, Balance of Light/Dark, Get Out of Head 02:30:05 – Dave's Work CREDITS: - Host & Producer: Julian Dorey - Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 332 - Dave Asprey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses men's health, a field that often receives less attention compared to women's health. He is joined by Neil Levin, Senior Nutrition Education Manager at Protocol for Life Balance (PFLB) and Now Foods. They explore the reluctance of men to visit doctors and how genetic and behavioral factors might contribute to men's health issues. The conversation delves into the specific challenges men face as they age, including declining testosterone levels, cardiovascular diseases, and prostate problems. Neil Levin introduces several PFLB products designed to support men's health, such as 'Virility for Men,' 'Prostate B,' and 'Raw Maca,' explaining their ingredients and benefits. They also highlight the importance of rigorous product quality control and the fight against counterfeit supplements in the industry.

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at Protocol for Life Balance (PFLB) and Now Foods. 

Send a message/question here!See https://ovr40.co/books to grab the 0.99 ebooksStop Overthinking Fitness: Essential Health Tips for Men Over 40Tired of getting lost in endless fitness details while your gym membership collects dust? This episode cuts through the noise to focus on the fitness fundamentals that actually matter for men over 40.If you've ever spent hours researching brown rice vs white rice, creatine water temperature, or the perfect supplement timing while skipping workouts, this is your wake-up call. The most important healthy habits aren't found in complicated details - they're in the basics you've been avoiding.Key Health Tips for Over 40s Covered:Why detail obsession keeps you out of shapeThe fitness fundamentals that actually move the needleHow guys got ripped in the 80s without GoogleEssential daily habits that trump optimizationReal client examples of focusing on what mattersThe Most Important Healthy Habits:Consistent training 3-4 times per weekAdequate daily protein intakeProper sleep and recoveryManaging stress effectivelyCaloric awareness for fat loss goalsThis isn't about finding the perfect program or optimizing every detail. It's about mastering the fitness fundamentals that create lasting results without turning your life upside down.As men over 40, we need health tips that work with our busy lives, not against them. Stop researching and start doing the basics consistently - that's where real transformation happens.Whether you're struggling with workout consistency, nutrition overwhelm, or getting caught up in fitness minutiae, this episode provides the clarity you need to focus on what actually works.Ready to cut through the noise? Check out my complete system at https://ovr40.co/books - four practical ebooks covering workouts, nutrition, habits, and hormonal optimization for men over 40, just 0.99 each on Amazon.Stop overthinking. Start doing the fundamentals. Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!

Show notes: (0:00) Intro (1:01) The 13-year FDA journey and breaking stigmas (4:09) Why it's different from other oral testosterone (6:12) Mimicking the body's natural testosterone rhythm (9:10) Estrogen balance, side effects, and fertility concerns (13:51) Testosterone's role in women's health (16:56) Free vs total testosterone and SHBG reduction (24:08) Testosterone vs weight loss drugs (29:55) Who should be cautious with testosterone therapy (35:46) What counts as low testosterone? (40:36) How to access KYZATREX and cost details   Who is Shalin Shah?   Shalin Shah is a distinguished leader in the field of metabolic health, specializing in testosterone replacement therapy. As the Chief Executive Officer of Marius Pharmaceuticals, he was instrumental in the development and FDA approval of KYZATREX® (testosterone undecanoate) CIII Capsules, an oral testosterone treatment for adult men with low or no testosterone levels due to certain medical conditions.   With a global investment background, Shalin transitioned into healthcare with a mission to revolutionize the industry through metabolic health. His leadership at Marius Pharmaceuticals is marked by innovative strategies that prioritize consumer access and education. Under his guidance, KYZATREX has been launched via consumer-focused channels that include preeminent national healthcare institutions, private-equity-backed medical practices, and national telemedicine platforms.   Shalin's expertise extends beyond corporate leadership; he is an influential voice in longevity medicine and an advocate for reevaluating testosterone medication regulations. His efforts aim to reshape public perception and education on testosterone therapy and its significance for global health. He believes that oral testosterone replacement therapy has created a much-awaited paradigm shift, which is critical for addressing the worldwide men's (and women's) health crisis, marked by declining testosterone levels and lower life expectancies. His message is that testosterone replacement therapy is not just about adding years to life but also about adding life to years.   Connect with Shalin: Website: https://www.kyzatrex.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

‣ Join the 8 Week Fat Loss Accelerator Program here: https://www.vitalityoet.com/8weekfatlossaccelerator‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat, exercise & lifestyle recommendations, and specific resources to support you on your journey

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____What if the sugar diet isn't working because of sugar, but because of protein restriction?FGF-21 is similar to a metabolic reset switch, powerful when used occasionally, but risky if left on all the time. Chronic activation often comes with trade-offs such as muscle loss, hormonal changes, and nutrient deficiencies. Robert Sikes and I talk about how the Sugar Diet may leverage FGF-21 but that there are ways to leverage FGF-21 without using sugar. Robert Sikes is the founder of Keto Brick. He has been following a ketogenic lifestyle for over a decade and turned professional in bodybuilding in 2023. Through his work, Robert coaches athletes and everyday people to optimize performance, build muscle, and achieve sustainable health without extreme dieting or performance-enhancing drugs.In this episode, I sit down with Robert Sikes (aka Keto Savage) to unpack his latest self-experiment: eating 4,000 calories per day with 400g of fat and minimal protein, and doubling his testosterone in just 2 weeks.We discuss the following: Why the sugar diet became popularRobert's diet experimentAre some not built for low carb?Recommended protein macrosWhat is VO2 max testingHow long to get fat adaptedRobert's keto bodybuilding programOptimal testosterone rangeLessons from 11 years of ketoRobert's cacao sourcing journeyWhere to find Robert SikesJudy's pull-up journey (bonus)_____EPISODE RESOURCESInstagramKeto BrickKeto SavageKeto BodybuildingNatural States SavagesSavage Perspective PodcastNwJ Interview with Robert Sikes Part 1NwJ Interview with Robert Sikes Part 2NwJ Interview with Robert Sikes Part 3NwJ Interview with Robert Sikes Part 4EFH Personalized Health Plan_____WEEKLY NEWSLETTER 

complete guide to boosting TESTOSTERONE (naturally) Jack Hopkins guides you in reclaiming your masculinity in a feminine world and awakening the beast that lives inside you. Episodes created by entrepreneur and masculinity ace Jack Hopkins for his youtube channel, this podcast is dedicated to helping men rediscover their inner strength and confidence in a society that often promotes feminine values over masculine ones. Follow the podcast for valuable insights, inspiring stories, and practical advice on how to embrace your masculinity, build your confidence, and achieve your goals. From marketing and sales to entrepreneurship and leadership, Jack shares his personal experiences and expertise to help you unleash your inner beast and succeed in all areas of life. Whether you're looking to improve your relationships, advance your entrepreneurial career, or simply feel more confident and capable, Jack has valuable insights that can help you achieve your goals. So, if you're ready to reclaim your masculinity and awaken the beast that lives inside you, follow the podcast & turn on notis

In this edition of The Naked Scientists, we look at the science of hair, why we suffer hair loss, treatments that can slow hair loss, whether wigs are any good, and what happens during a hair transplant? Like this podcast? Please help us by supporting the Naked Scientists

This week, Dr. Joel Kahn reviews the latest research on men's health, focusing on diet and prostate cancer. He highlights findings that support whole-food, plant-based diets and discusses the connection between prostate cancer, heart disease, and the cardiovascular risks associated with androgen deprivation therapy (ADT). Other topics covered include plant-based diets and disease rates, the role of LDL cholesterol in soft plaque formation, TMAO in abdominal aortic aneurysms and kidney disease, periodontal disease and its impact on heart health, saccharin and cardiovascular risk, extreme physical activity and carotid plaque, and the effects of Tylenol use during pregnancy.  Dr. Kahn also reviews new research on cyclodextrin suppositories, a paper examining the impact of statins on blood sugar, and the potential role of TUDCA as a possible antidote.  Resources mentioned in this episode include the cyclodextrin paper available at www.atherocare.com/drjoelkahn and details on TUDCA at https://shop.drjoelkahn.com/catalog/product/view/id/17560/s/tudca-tauroursodeoxycholic-acid-60-capsules/. Special thanks to our sponsor Igennus.com, use discount code DrKahn for all products.

Send a message/question here!Getting Back on Track After Holiday: How to Start Working Out Again Without Going Mental** email me chris@offacoach.com to chat about coaching and check out https://www.offacoach.com/books to grab those 0.99 books I mention in this episode.**Struggling to get back on track after holiday? You're not alone. In this episode, I share my own brutal reality of trying to restart my fitness routine after returning from Greece - and why I gained more weight AFTER my holiday than during it.If you've ever found yourself stuck in "holiday mode" weeks after returning home, this episode is for you. I'll walk you through exactly what happened when I tried to go from zero to hero overnight, why it failed miserably, and the simple process I used to finally get back in the groove.What You'll Learn:Why starting to work out again feels so overwhelming (and what to do instead)The biggest mistake men over 40 make when getting back into fitness routinesMy simple daily structure that actually works for busy guys with real responsibilitiesHow to build sustainable habits without turning your life upside downThe exact process I use with coaching clients to restart their fitness journeyPerfect for guys who are:Struggling to restart their workout routine after time offFeeling overwhelmed by rigid fitness programs that don't fit real lifeTired of the all-or-nothing mentality that leads to constant restartsLooking for a realistic approach to getting back in shape after 40Key Topics Covered: Getting back on track after holiday, starting to work out again, restarting fitness routine, sustainable workout habits, men over 40 fitness, post-holiday weight gain, building healthy habits, overcoming fitness overwhelm, realistic daily routine, consistency over perfection.This isn't another "perfect morning routine" or complicated system. This is about what actually works when you're juggling work, family, and the reality that holiday mode is just more fun than discipline mode.I share my personal struggle with trying to implement too many changes at once, the moment I realized I needed to listen to my own advice, and the simple daily actions that got me back to consistent workouts and proper nutrition.Whether you're dealing with post-holiday blues, struggling to restart your fitness routine, or just tired of programs that don't account for real life, this episode gives you a practical roadmap for getting back on track without the stress and overwhelm.About Over 40 Freaking Awesome: I help guys in their 40s and 50s build sustainable fitness habits that work with real life, not some fantasy version where you have unlimited time and energy. No BS, no perfect systems, just practical advice from someone who's been there and knows what actually works for busy men our age.If you're ready to stop starting over every few weeks and build habits that actually stick, this episode will show you exactly how to do it - starting with what a realistic good day should look like for the healthier version of yourself.Ready to get back on track for good? Listen now and discover why simple consistency beats perfect programs every time Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!

TRT has gone from an obscure therapy to a social media buzzword — but with mainstream attention comes misinformation, especially about younger men. In this solo episode, Dave Lee breaks down the growing pushback against men under 30 on testosterone replacement therapy, why blanket “you don't need it” statements are wrong, and the real factors driving a hormonal health crisis in younger generations. He covers when TRT is truly necessary, why optimizing natural production should always come first, and how environmental, lifestyle, and developmental factors are changing the hormonal landscape. Whether you're 18 or 80, this is an unfiltered look at the truth behind the noise.

The “China Study” is cited as evidence vegetarian diet is best—but big new study shows vegetarians age less well than omnivores; Can a popular men's health supplement ward off prostate cancer? MAHA officials hit pause on looming natural thyroid ban; Can diet alleviate symptoms of lipedema? Precision-engineering your gait can alleviate knee pain better than NSAIDs; After a lifetime of profound depression, novel brain implant enables man to experience joy for the first time.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Sarah: Hello! Back with another question.. Im 28 female from scotland, and have had hair growing in places I shouldn't since age 24. The hair under my chin and a bit on my neck/cheeks is what gets me down the most. My doctor has checked me for PCOS through bloodwork and said everything was fine. I've recently did your hormone test. Testosterone was great, estrogen good, progesterone was low and cortisol was low. I've been on progesterone support, adrenal energy aswell as DNS, greens, omegas etc for some time now. I also take pumpkin seed oil and saw palmetto. The hair just keeps growing. What else can I do? I've tried countless rounds of laser but it just returns. Is hair in this area always related to PCOS/hormones? Can it just be genetics? Thank you!!                                                            Larissa: Hello! I was exposed to black mold for 6 yrs about 5yrs ago. Although my most severe symptoms went away, some longer. I've been working with a naturopath whom recommended a protocol with cholestyramine, charcoal, and minerals for about 1M. However, I've read Andrew Campbell mold protocol and he recommends itraconazole for 7 days. I did my urine mycotoxin testing FYI which still shows a high load of most all strains. Which do you recommend? I want to get rid of all the mold with the least side effects and avoiding constipation (I already have to take daily magnesium citrate to have daily bowel movements). Thank you!!!                                                                                                          Sabrina: Hi doctor Cabral. I'm hoping you can help me with something that is super frustrating. My stomach craves large meals for satisfaction, yet they cause bloating. Conversely, small-volume meals, despite being calorie-dense, just don't register as filling, leaving me wanting more. Is there a way to solve this, meaning training your stomach to be satisfied with smaller meals? Thanks so much for your help!                     Lisa: I am a 48yr old female and have elevated kidney function. 1.1.  have been told not to take creatine. I have heard multiple times that to much protein can have an effect on kidney function also. I love to workout and fir my age high protein and creatine is suppose to be good for someone who works out. Will these things truly hinder or further hinder my kidney function.                                                                                   Cassi: Just completed your book, The Rain Barrel Effect, and was wondering if you have worked with anyone with EOE (Eosinophilic esophagitis) to successfully get them off of PPIs? I've also dealt with histamine intolerance, that I've actually been able to reverse through a lot of what you teach in the book, and I have also gotten down from 20mg of omeprazole twice a day to 20mg once every other day but if I go longer than that I find myself choking on food again no matter how little I eat at a time or how well I chew it.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3487 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Episode 226: CTC -- What is THE Hardest Workout Ever?! Referees & Sports today, Testosterone Replacement + Lightning Round

On today's episode, CORINNE FISHER and KRYSTYNA HUTCHINSON open their email inbox to hear from a man whose wife is unjustly using her bisexuality. The gals discuss Krystyna's latest gynecological findings and Corinne's trip to an EDM festival before welcoming back fellow stand-up, JOE DEROSA, to the studio. The trio discuss Joe's recent rise in testosterone, falling in love for the first time at the age of 47, feeling sad and tired after you c*m, embarrassing behavior brought on by childhood trauma, and the unfortunate influence podcasters have over politics.Watch Joe's stand-up special, “⁠I Never Promised You A Rose Garden⁠Follow JOE on IG: @⁠JoeDerosaComedy ⁠Follow CORINNE on IG @⁠PhilanthropyGal⁠Follow KRYSTYNA on IG @⁠KrystynaHutch⁠Follow ERIC on IG @⁠EricFretty ⁠ Want to write into the show? Send us an email ⁠SorryAboutLastNightShow@gmail.com⁠Music Credit for today's episode:Mouth on my MoneySalsa Windfall⁠https://music.apple.com/us/album/mouth-on-my-money/1804425862?i=1804425863⁠ Hosted on Acast. See acast.com/privacy for more information.

Episode 2687 - Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women's Health Initiative and the many benefits of hormone therapy. https://vinnietortorich.com/2025/08/benefits-hormone-therapy-episode-2687 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Benefits of Hormone Therapy Lifestyle changes can significantly reduce the number of medications a person needs to take. (2:30) The number of drugs that are being prescribed keeps increasing; however, how much and for how long can the body take multiple medications without further debilitating the body? (7:00) Vinnie has questions about hormones. (14:00) The Women's Health Initiative announcement was based on incorrect information and a flawed study. The downside is that fear still surrounds it many decades later, so women have been denied treatment options. Dr. Buchanan explains how the study was done and the flaws within it. Hormone Therapy can be so impactful for a woman's life. (28:30) There are many options available today for estrogen, progesterone, and, if necessary, testosterone. Treatment can increase quality of life. Both transdermal and vaginal estrogen can be highly effective for all kinds of symptoms. (34:00) Vinnie asks about DHEA. (41:00) DHEA is more complicated because it's the precursor to the other hormones. Bioidentical hormones are regulated appropriately by the FDA. Testosterone does not appear to increase prostate cancer risk. However, if you are on treatment for metastatic prostate cancer, it should not be taken. (54:00) Systemic estrogen (as in patches) is approved for bone loss prevention. (57:00) It also helps decrease cardiovascular risk, anxiety and depression, dementia, diabetes, and many other health issues. The closer you start it to menopause, the more helpful it is. You can find Dr. Laura Buchanan on X at @laurabuchananmd  She is also available through the website:   If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

In this episode of Man Therapy, Dan and Kyle discuss their weekend experiences, touching on the challenges of summer heat and family activities. They delve into the complexities of male attraction and the societal expectations surrounding masculinity. The conversation shifts to health, diet, and the impact of aging on physical well-being. They explore the importance of accountability in lifestyle changes and reflect on the evolving definition of manhood in contemporary society. The episode concludes with a discussion on generational perspectives on fatherhood and the cultural shifts that have influenced modern masculinity. Takeaways: The summer heat can be challenging for family activities. Men often experience attraction in a way that feels instinctual. Testosterone levels can significantly impact energy and mood. Diet plays a crucial role in overall health and well-being as we age. Accountability partners can help maintain lifestyle changes. The definition of manhood has evolved over generations. Cultural shifts have changed the expectations of masculinity. Love and support are essential in parenting. Men are often expected to balance traditional roles with modern responsibilities. Reflection on parental sacrifices can deepen respect for one's father. Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Chris Bell is a writer, director, and filmmaker known for the documentaries "Bigger, Stronger, Faster", "Prescription Thugs", "Trophy Kids", "Prescription Thugs" & "A Leaf of Faith". SPONSORS https://shopify.com/dannyjones - Start your $1 per month trial TODAY! https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://www.instagram.com/bigstrongfast FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - How Chris discovered John Cena 09:11 - The magic of WWE 21:16 - The steroids crisis 28:24 - The top buyer of testosterone in US 32:04 - Did Bruce Jenner use steroids? 40:04 - Stem cell & peptides 47:27 - How Joe Rogan helped keep kratom legal 53:19 - Is ibogaine a miracle drug? 01:06:19 - Metallica in 2025 01:14:41 - Most dangerous concerts in history 01:19:59 - The one source of all addictions 01:30:08 - Are drugs good or bad? 01:43:12 - The Ozempic epidemic 01:48:34 - Why the MAHA movement is failing 01:54:14 - The carnivore diet 02:09:18 - The liver king 02:15:45 - The enhanced games 02:26:58 - Testosterone in women 02:35:22 - Bryan Johnson 02:46:54 - Trophy kids Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Norman is an IFBB pro bodybuilder in classic physique and an online physique and posing coach. Matt had an impressive pro debut with 2 top 10 finishes (9th in Indy and 6th in Chicago) after starting prep with a torn bicep injury. He's also a proud dad and husband. https://www.instagram.com/mattnormann/   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

In the last 2 episodes we covered new updates in menopausal hormone therapy. However, we did not address TESTOSTERONE use. This episode idea comes from one our podcast family members and good friend, Eric. Eric is 100% correct: Testosterone replacement, when done correctly, has come along way. When is this indicated? Is this endorsed by professional medical/endocrine groups? What's the dose? We have fun stuff to review, so listen in!1. Davis SR, Baber R, Panay N, Bitzer J, Perez SC, Islam RM, Kaunitz AM, Kingsberg SA, Lambrinoudaki I, Liu J, Parish SJ, Pinkerton J, Rymer J, Simon JA, Vignozzi L, Wierman ME. Global Consensus Position Statement on the Use of Testosterone Therapy for Women. J Clin Endocrinol Metab. 2019 Oct 1;104(10):4660-4666. doi: 10.1210/jc.2019-01603. PMID: 31498871; PMCID: PMC6821450.2. Sharon J. Parish, James A. Simon, Susan R. Davis, Annamaria Giraldi, Irwin Goldstein, Sue W. Goldstein, Noel N. Kim, Sheryl A. Kingsberg, Abraham Morgentaler, Rossella E. Nappi, Kwangsung Park, Cynthia A. Stuenkel, Abdulmaged M. Traish, Linda Vignozzi, International Society for the Study of Women's Sexual Health Clinical Practice Guideline for the Use of Systemic Testosterone for Hypoactive Sexual Desire Disorder in Women, The Journal of Sexual Medicine, Volume 18, Issue 5, May 2021, Pages 849–867, https://doi.org/10.1016/j.jsxm.2020.10.0093. Levy, Barbara MD, MSCP; Simon, James A. MD, MSCP. A Contemporary View of Menopausal Hormone Therapy. Obstetrics & Gynecology 144(1):p 12-23, July 2024. | DOI: 10.1097/AOG.00000000000055534. NAMS The 2022 hormone therapy position statement of The North American Menopause Society: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://menopause.org/wp-content/uploads/professional/nams-2022-hormone-therapy-position-statement.pdf

This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combining morning carbohydrates with evening protein creates the ideal metabolic environment for both performance and fat burning. Discover solutions for Carrie's post-workout hunger struggles, including why strength training increases ghrelin and depletes glycogen stores, making fasted training more challenging but ultimately more effective with proper timing and hydration strategies. The hosts dive deep into plateau-busting tactics for OMAD practitioners, explaining why Jean Marie's 3-pound fluctuations are normal and how to break through stalls by varying meal timing, prioritizing non-scale victories, and understanding that metabolic changes occur beneath the surface even when the scale doesn't move. Address common snacking temptations during extended fasts, with Gary's nut-snacking dilemma at the 24-hour mark - learn why this happens during the glycogen-to-ketosis transition and practical replacement strategies. Get insights on keeping "trigger foods" out of the house, using the "who are these for?" technique, and creating habit replacements instead of habit voids. This episode provides real-world solutions for the most frustrating aspects of intermittent fasting, helping you troubleshoot common obstacles while maintaining long-term success with your fasting lifestyle. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠ ⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

What if the most powerful upgrades for brain energy, metabolism, and drive aren't in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you'll discover the cutting-edge compounds, nootropics, and hormonal strategies that elite biohackers are using right now to optimize every part of their biology. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jay Campbell and Hunter Williams, co-founders of BioLongevity Labs—a performance biotech company creating oral peptide-based products like BioMind and BioGutPro. Jay is a globally recognized expert in testosterone optimization, author of The TOT Bible, and a leading voice in hormone and peptide therapeutics. Hunter is a high-performance coach and podcast host focused on metabolism, mindset, and men's health through functional medicine and advanced supplementation. In this high-energy, high-clarity conversation, the trio explore what's working right now in advanced human performance, spanning hormone synergy, mitochondrial enhancement, libido compounds, nootropics, and muscle-preserving stacks. You'll hear why Dave injects estradiol three times per week, how Jay and Hunter use oral bioregulators to improve gut-brain signaling, and what peptides are quietly reshaping the future of health. You'll Learn: • Who should use estradiol—and how it can protect brain performance in men • The real role of testosterone and estradiol synergy in male health and longevity • How BioLongevity Labs is innovating with oral peptide delivery for cognitive and gut health • Why peptides like BPC‑157, TB‑500, PT‑141, and SS‑31 are changing mitochondrial care • The truth about Melanotan‑1, SLU, AOD‑9604, GW‑501516, and BAM‑15 • What makes BioMind and BioGutPro different from standard nootropic or probiotic stacks • Why libido and metabolic health are deeply connected • The dangers of unvetted peptide sources—and what to look for in quality and bioavailability This is essential listening for anyone serious about biohacking, hormone optimization, mitochondrial support, brain energy, nootropics, neuroplasticity, functional medicine, sleep optimization, metabolism, and smarter-not-harder living. Keyword Index: estradiol for men, Dave Asprey hormone therapy, Jay Campbell BioLongevity Labs, Hunter Williams performance coaching, BPC‑157 recovery peptide, TB‑500 tissue regeneration, PT‑141 libido peptide, SS‑31 mitochondria peptide, Melanotan‑1 for skin and mitochondria, SLU stack, AOD‑9604 fat loss peptide, GW‑501516 Cardarine, BAM‑15 mitochondrial uncoupler, oral peptide delivery, BioMind brain supplement, BioGutPro gut-brain axis, testosterone estradiol synergy, mitochondrial uncoupling, nootropic peptide stacks, performance biohacking supplements Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • BioLongevity Labs Website: https://biolongevitylabs.com/?ref=DAVE# • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:00 – Introduction & Early Days of Biohacking 02:03 – Peptides 101: Foundations and Frameworks 03:06 – Peptides for Healing, Cognition, and Longevity 07:56 – Bioregulators and Russian Innovations 11:07 – Side Effects and Safety of Peptides 22:27 – Oral Peptides and Product Innovations 27:41 – Body Composition, Hormones, and Fat Loss 32:02 – Testosterone, Estrogen, and Male Health Protocols 45:03 – Peptides for Performance, Fat Loss, and Longevity 1:26:32 – Loose Skin, Surgery, and Body Transformation 1:38:00 – Closing Thoughts & Product Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.