Primary male sex hormone
In this Q&A Kesha Hi, Karen. I am 44 and peri menopausal. My periods are all over the place. I'll go 50+ days with no cycle and then start my cycle. Recently I had a full cycle for 7 days. It got lighter towards the end. Then 5 days later I started my cycle again and had another full period. I take progesterone cream every 14 days and also testosterone injections every 4 days. I do feel great but the fluctuations in my cycle are frustrating. I do know this is just part of peri. My doctor said I may want to take progesterone every day for a while until my cycle is regulated. What do you think about this? Will using BioIdentical HRT prevent menopause or is it to help ease the symptoms of menopause? I have a friend whose doctor is trying to use HRT to push her thru menopause quickly. Anonymous Hi, I was diagnosed a year ago with Endometrial hyperplasia (without atypia) which has been under control using natural micronized progesterone pills (200mg) daily. Throughout the several past few years I've been having simple cysts in my ovaries that appear and go away by themselves but last April a mammogram was done on both my breasts and since then I've been having pain in my left breast on the left side of my nipple. An ultrasound was done twice after the mammography to check the health of my breasts and to try to know the source of the pain but nothing was seen except “Fibroadenosis” in both breasts. I have done some research and found that vitamin E and iodine can help in treating Fibroadenosis but I don't want to self-medicate as I know that iodine could affect the thyroid gland. I would like to try both iodine and vitamin E in doses that are monitored by a specialist. Lpeeterson When in full menopause should we be using both progesterone and estradiol cream? Sandijo I'm wondering about BHRT testosterone for menopausal women (approx 50-60yr old). I feel like I don't hear as much from experts on Testosterone for women. What is the optimal blood lab? Will it convert down the path into estrogen? Can I take it every day of the month? Better to take DHEA instead and let it convert to testosterone? Anonymous Okay my question is what do I eat to help with the immune system disease and inflammation to lose weight and yes I do have a leaky gut my cholesterol is high the other one is low my ferritin is high lupus is high Casey Hello! What causes weight fluctuations? I have hypothyroidism but am starting to think these weight fluctuations aren't thyroid related. I can be as much as 10 pounds heavier or lighter from day to day. I hate it! Jill Over heard that HRT won't work if you're over 10 years menopausal. Is that true? Courtenay Hi Karen! I have been dealing with hypothyroidism for over two years now, when first diagnosed my doc put me on 100mcg of Synthroid and reluctantly on 25 mcg of Cytomel. This seemed to work for me quite fast as I was able to lose about ten pounds without effort for the first time in my life! Fast forward one full year I gained that ten back and MORE over the span of two weeks this past January. Since the weight gain, I was able to find a provider to prescribe t3 only as I feel like I may have had a reverse t3 problem.. but as you know, I'm Canada they will not test. Since t3 only I feel better but still can't lose this stubborn weight I put on and it's really messing with me mentally. Any advice? Ps. I don't have insulin resistance. Natalie I am 51 and have been without a period for 4 months. My estrogen is very low and I am having all the symptoms, the worst being anxiety, fog and flashes. I've been to my doctor to get his suggestions. I have also been listening to you for a while now and love your information and podcasts. I just started taking progesterone. I have activated protein C deficiency - a hereditary clotting disorder on my father's side and my mother had breast Ca at 36 (she is still alive and well) Is taking some form of estrogen out of the question for me? Thanks for your help and all you do to help women! I am fortunate to come across your podcast Natalie (Regina SK) Anonymous I need help with weight loss and sex drive!! Links discussed in the episode. Iodine challenge test Episode Testosterone replacement in Women Episode Beating Breast Cancer Episode How to Maintain and Keep Your Sex Drive Alive Do you have a question for our next Q&A? Please fill out this form. Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately. Get started for only $1! Purchase your home Hormone Test Kits here. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
How do hormones affect us? On this episode, Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly explore the body's endocrine system, steroids, hormones, and how we can hack it with an endocrinologist, Dr. Aniket Sidhaye.NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free here: https://startalkmedia.com/show/hormones-on-steroids-with-dr-aniket-sidhaye/Photo Credit: quimono, CC BY-SA 4.0, Pixabay through Creative Commons via Wikimedia Commons
Twenty minutes of sun exposure increases testosterone in men and romantic passion in women, new study finds. Support Healthy Testosterone Levels and Libido with the Alpha Male Stack by by MYOXCIENCE Nutrition: https://bit.ly/alpha-male-stack-myo Link to Video & Studies: https://bit.ly/sunlight-testosterone
In Episode #125, we explore testosterone replacement therapy and building a telehealth company. We're joined by Saad Alam, Hone Health's Founder and CEO. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company. “When people say a good CEO basically works himself out of a job and spends 30 for 40% of his time recruiting, I thought that was a cute kitchen magnet that really probably wasn't real. And the reality is, it actually couldn't be more true.” – Saad Alam EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/hone-saad-alam FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/hone-saad-alam-transcript CHAPTERS This episode is our definitive guide to building and scaling a testosterone replacement telehealth company. In it we cover: 00:00:00 – Introduction 00:02:39 – Saad's background and the genesis of Hone 00:10:12 – Making life whatever you want it to be 00:15:12 – Helping men have confidence as they age 00:18:25 – What is testosterone, and how does it work? 00:24:22 – Non-pharmaceutical treatments for low testosterone 00:27:23 – The risks of high and low testosterone levels 00:32:28 – The patient journey at Hone 00:44:12 – The future of health management 00:50:29 – Learnings from building a telehealth company 00:54:48 – The importance of hiring people who are better than you ABOUT HONE HEALTH Saad Alam is Founder and CEO of Hone, which is creating an entirely new type of healthcare company initially focused on helping men with low testosterone. Saad describes it as “helping men age with confidence.” Low testosterone is an alarming and growing trend, which is why testosterone treatments like Hone are on the rise. Scientific research has shown that for decades now the level of testosterone in men has been declining. The most alarming statistic is that our generation has around 50% less testosterone than our father's generation, who in turn has less testosterone than their father's generation. And the reasons behind this are very complicated, but a large part of it seems to be due to growing environmental and plastic pollution, which have caused the level of heavy metals in our bodies to rise while micro plastics in our blood disrupt the production of testosterone and actually spur the production of estrogen. With this context, you would imagine that it's becoming easier to find out if you have low testosterone and get testosterone treatments if needed, but you would be very wrong, which is why Saad Alam founded Hone and set out to revolutionize the way that men are treated for low testosterone.
We all want to live a long and healthy life, right? Well, today's episode is a good one. We got Elizabeth Yurth, MD with us discussing longevity and what she's doing to help her patients get a long and healthy life. There's a lot we'll be covering today from regenerative medicine to anti aging, hormore treatment to health optimization. All this and a lot more in today's episode of Old Guy Talks To Me. Go to www.thestandard.academy/getmagazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life. Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy, Regenerative Orthopedic Procedures, and Regenerative Peptide Therapy, with a result-oriented approach to health optimization. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine and completed her residency at the University of California – Irvine. Along with her 25-plus years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level. She is double board-certified in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth has also completed Fellowship training in Human Potential & Epigenetic Medicine and Cellular Medicine, is part of the first cohort of providers to receive the A4M National Peptide Certification, and is a founding faculty member and national lecturer for SSRP (Seeds Scientific Research and Performance). Website & Social Links: Boulder Longevity Institute (BLI): www.boulderlongevity.com BLI's Human Optimization Academy:www.bli.academy BLI's curated supplement & product store: www.OHPHealth.com Instagram: @boulderlongevity, @dryurth Facebook: https://www.facebook.com/BoulderLongevityInstitute/ Disclaimer for all media appearances: DISCLAIMER: All information, content, and material of this interview is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Dr. Yurth will not be answering questions related to your specific medical care or personal medical decisions. A bit about me (Dr. Orest Komarnyckyj): Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 69 Dr. Orest has taken on a new role as an Interviewer, Podcaster and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 29 years, Oksana. His status as an empty-nesters with two out of college-employed children has left him with time and energy to share decades of successes, failures, and wisdom. Timestamps: 00:00 - Precap 00:56 - Intro 02:04 - Guest introduction 04:55 - Most important thing Dr. Yurth has done today 08:20 - What does longevity mean to you? 09:50 - My ostomy journey 10:50 - Fear of becoming decrepit 12:30 - Testosterone optimization 13:28 - Foundational health 20:00 - Traditional medicine 20:30 - Resistance regarding hormone therapy 25:16 - What are peptides and why do they need to be medically managed? 32:10 - Commercial 32:42 - Commercial ends/Supplements for improving mitochondrial health 34:31 - Thoughts on NAD 38:10 - What is regenerative orthopedics? 44:02 - What is your decision process of what to use where? 46:40 - What would be the 3-5 supplements that you think people should be taking? 55:00 - Working with Dr. Yurth 58:30 - Closing thoughts 1:00:00 - Outro
Brandi Andrews (IG: @BrandivAndrews) is model, real estate investor and is in the top 0.07% of content creators on OnlyFans. ——————————————————— Michael's Men of Action program is a Master's course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://go.moamentoring.com/i/2 ———————————————————— Subscribe on Youtube: https://www.youtube.com/user/MichaelSartain Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-michael-sartain-podcast/id1579791157 Listen on Spotify: https://open.spotify.com/show/2faAYwvDD9Bvkpwv6umlPO?si=8Q3ak9HnSlKjuChsTXr6YQ&dl_branch=1 Filmed at Sticky Paws Studios: https://m.youtube.com/channel/UComrBVcqGLDs3Ue-yWAft8w 0:00 Intro 0:00 Intro 0:43 It's all documented 1:17 Relocate to Mississippi then Texas 1:58 ***Father commits murder, kidnapped 3:07 ***Drug deal gone wrong 4:48 Traumatic experience 5:09 ***He would zip tie us 6:09 Losing custody 6:42 ***Getting kidnapped 8:39 Unbelievable amount of trauma 9:35 *Aunt was schizophrenic 10:05 ***Blamed you for suicide 12:07 **Mental illness and genetics 13:31 *Therapy and Meditation 14:47 ***The Power of Now, The subtle art 15:40 **Nothing is a big deal anymore 16:19 ***Horrific abuse 18:50 *Meeting her babies daddy 19:45 **Drugs 20:49 ***South Texas, Crack epidemic 22:27 ***keeps you on drugs 23:57 ***boyfriend goes to jail, withdrawals 25:10 ***Addicted to prescription painkillers 26:00 ***Poppyfields in Afghanistan 27:14 **Opioids 28:30 **Pregnancy tests 31:00 **Was it an accident? 32:40 ****They were dating!!! 35:09 ***Having sex on the highroller 37:08 ***She set him up 38:33 **Murdered by your fiancé 39:05 *My son kept me sober 40:13 **Congratulations 41:57 ***The guy who shot him 43:05 *Do you see patterns? 43:32 ****Associating violence with love 45:09 **Domestic abuse 46:43 ***Words are not violence 47:41 *Trying to provoke violence 48:26 *Got his throat slit 52:47 ***Drags her out of the car 56:43 *If I called the cops, I lose my kid 58:00 ***Slit his throat 59:50 *Mental abuse 1:01:31 Narcissism versus NPD 1:02:48 ***No treatment for sociopaths 1:04:45 ***You cannot fix him 1:07:29 ***I like to be manhandled 1:09:30 *I did guys who have nothing going for them 1:09:55 ***The level of abuse you're used to 1:10:28 ***I'm never going through your phone 1:11:44 Brain aneurysms 1:13:31 **Emergency surgery 1:17:37 Meeting your husband Andrew 1:19:22 ****Dating a male whore 1:21:41 Hooking up with your friends 1:23:11 Onlyfans 1:24:03 *Divorce 1:27:51 Back to old patterns 1:32:14 Showing jealousy 1:32:50 ***If you don't like it you can leave 1:33:27 Boy/Girl on Onlyface 1:35:49 ***Are you gay? 1:37:22 Sarita Natividad 1:38:00 **Why are you naked in front of another guy? 1:38:27 ***Threesomes 1:38:54 Boyfriend experience 1:39:50 ***I want everyone to know you're mine 1:40:52 Why don't we film together? 1:41:15 ***Suicidal thoughts 1:42:45 ***Panic attacks 1:45:28 **I've never cried in front of anybody 1:46:41 Bi polar 2 1:49:20 **Personality disorders vs mood disorders 1:52:12 ***Praying on sex workers 1:54:27 Worst feeling of my entire life 1:55:46 Mikki Mase 1:56:52 Dr. Joe Dispenza 2:00:02 Welcome to the streets 2:00:27 I don't want anyone to abuse you 2:01:12 *Film with someone else 2:03:05 How do you communicate? 2:04:25 ***Would he film with me? 2:05:55 Testosterone 2:06:14 Gamer 2:08:50 Evolution of Onlyfans 2:10:08 **Nobody hates women more than Instagram 2:15:32 Kicking off the sex workers 2:16:37 *Dating a girl on OnlyFans 2:17:15 ***Monogamy 2:18:47 ***Cinderella 2:20:15 ***Monogamy is not the natural state for humans 2:21:38 ** Lost sexual attraction￼ 2:23:03 ****Men do not need comfort 2:24:45 **Narrow down my Dating Pool 2:25:24 *High testosterone 2:26:21 ***Men cam compartmentalize 2:28:02 ***What women and men find attractive 2:29:47 *No makeup 2:33:30 Outro ￼
Yes, today I am talking about sex, and more specifically, easy things to do that may help stimulate our libido. These will be food-based strategies, but as I'm sure you know, much of sensuality and sexuality have to do with health and vitality, so we need to keep that in mind.
Listen to one of our favorite moments from tomorrow's Spotlight episode featuring Hone Health with Saad Alam. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lance Kennedy is the founder of Legend Builders: Transformational Strategies for Men. He is an attorney, U.S. Army Officer, and Harvard graduate. In addition to hearing stories of his upbringing as the son of a pastor, becoming a lawyer and his experience in the military, Lance and I discuss Chuck Norris, the Liver King, testicle tanning and so much more. Lance Kennedy InstagramLegend Builders Website Building Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookAnthony Morolda InstagramWork with Dennis as your 1 on 1 coach Join the Tribe of Brothers Virtual Coaching Group for Young MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gearBecome Stronger Industries - use code "buildingmen" for 10% off your order
This episode The Guys roll on some hot button topics. Zac and Eric have remained silent (well, on most things) gun violence for far too long. There be a rant. A RANT! The Guys talk about the ridiculousness of arming teachers to prevent mass shootings. Kyle Hitler finds a way to rear his ugly head as Zac makes a point of those who don't remember history being doomed to repeat it. Eric educates Zac to the true cause and effect of retail margins. Death Stranding, Zac's dog does his best Shecky impression…but worse, plus MUCH MORE! THIS is MISINFORMATION! Also Available on iTunes! or Wherever You Get Your Pods Casted!
This week's throwback Addicted to Fitness discusses the legitimacy of the "low T" health crisis of the past 20 years. Nick outlines a recent article that describes the causes of low testosterone, how marketing campaigns misled many men, and the potential deadly side affects of testosterone injections. He also provides the results of a recent health and fitness poll conducted on the ATF podcast's social media. Follow the newly created podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.
Episode 37 - Solar Power, Test Deca & BPC, Oral Testosterone, SemaglutideTest Your Levels Linkshttps://taplink.cc/testyourlevelsYoutube Channel - https://www.youtube.com/channel/UCZwSsvti-iVhah5fyfbKwbgInstagram - https://www.instagram.com/testyourlevels/TikTok - https://www.tiktok.com/@testyourlevels?Sam Stolts Linkshttp://bit.ly/sam-stolt-linksYoutube Channel - https://www.youtube.com/channel/UCAOWpCd7-DhAGs8BR3y8_HQInstagram - https://www.instagram.com/sam.stolt/TikTok - https://firstname.lastname@example.org?#MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast
Take a trip through the galaxy of good vibes with your host, Peter Hamm, and today's special guest, Doctor Walter Woodruff! FOLLOW PETER ON IG: @MrPeterHamm FOLLOW WALT ON IG: @Walt_Woody FOLLOW THE SHOW IG: @HammPlanet FOLLOW THE CLIPS IG: @HammPlanetClips FOLLOW THE CLIPS ON TIKTOK: @HammPlanetClips ► Business Inquiries ONLY PeteHamm94@gmail.com ► Featured Guest Inquiries ONLY HammPlanet@gmail.com ABOUT THE PODCAST The Hamm Planet Podcast Theme is "Good Vibes // Great People // Glorious Stories" - So if you're into that vibe, get comfy and prepare for an absolute epic episode that will go down in history. The goal of the Hamm Planet Podcast is to provide value and focus on the good in life. - Good Life Stories - Good Debates - Good Discussion - Good Hot Takes - Good Adventures - Good Knowledge - Good Triumphs - Good Strategies - Good Goals - Good Data - Good Times - Good People Nothing more, nothing less. During the podcast, we share our life experiences, reflect on unforgettable stories, dig deep, shoot the breeze, speak our minds, talk about what life has taught us, and most importantly - we have a damn good time! #HammPlanetPodcast #PeterHamm #WalterWoodruff Learn more at www.HammPlanet.com ***PLEASE NOTE*** The HAMM PLANET PODCAST is a significant break from the typical content viewers have come to expect from the channel & we could not be more proud and hyped to watch this show unfold, grow and flourish over the years. Please be advised that we will be exploring a wide variety of topics (some adult-themed) and our younger viewers (and their parents) should be advised that some topics will be for mature audiences only. The HAMM PLANET PODCAST is a show for entertainment purposes only. --- Send in a voice message: https://anchor.fm/peter-hamm0/message Support this podcast: https://anchor.fm/peter-hamm0/support
This week, we begin a new series on Aging and how optimal Testosterone levels help men to fight off the symptoms of aging and stay young. In this episode, you'll find out:—Why Dr. Prather changed the name of our regular "COVID-19 Update" segment to "Pandemic Update".—How a group of health care employees won a multimillion dollar lawsuit after their employer refused them religious exemptions from the COVID vaccine. —Why doctors are puzzled about the way the normal pattern of viral infections have shifted post-COVID so that we're seeing severe illnesses in the summer instead of the winter.--How 25% of men (in all age categories) have low Testosterone, most without even realizing it. Plus, how Low Testosterone can even cause problems in women.--The symptoms of Low Testosterone: low libido, erectile dysfunction, fatigue, low motivation, lower cognitive ability, lower muscle mass, weight gain, irritability, and depression.--Why your motivation in life is directly related to your Testosterone levels. --The health risks of Low Testosterone: Prostate Cancer, Cardiovascular, Osteoporosis, Type II Diabetes, Obesity, Alzheimer's, Dementia, and Depression.--How stress, chronic pain, drugs (such as Marijuana), alcohol, the food you eat, lack of rest, the water you drink, and medications (even over-the-counter ones) can all destroy Testosterone.--The treatment options for Low Testosterone from Testosterone injections to more natural solutions such as herbals and supplements.--Why Dr. Prather's goal is to get patients who are on Testosterone therapy to the point where their body produces its own Testosterone.TheVoiceOfHealthRadio.com
KSQD 8-06-2022: Opinion piece about the decline in childhood vaccinations; Good nutrition, exercise and stress reduction can alter progress of prostate cancer -- the role of the microbiome; The expensive Alzheimer's drug, Aducanumab, is reviewed one year later
On this episode of #mensexpleasure, I chat with Carla Crivaro. Carla is a trauma-informed and certified Sex, Love & Relationship Coach. She works with men who experience sexual dysfunction and a lack of sexual desire after being present for the birth of their child. She also works with men who miss intimacy with their partner and feel disconnected from them since becoming a father. The two of us talk about what Carla has dubbed ‘The Forgotten Father' phenomenon. We discuss the ways in which men struggle with fatherhood and how their childhood wounding can impact their relationships. Key Points: Carla introduces herself What does it mean to be trauma-informed? The Forgotten Father phenomenon Releasing trauma from the body Men's changes in desire Testosterone and fatherhood Inner child and parenting responses Response 1: Overcompensation Response 2: Withdrawal Response 3: Passive Aggression Relevant links: Carla's website: https://www.carlacrivaro.com/ Carla's Instagram: @the.sexuality.sanctuary
Today I am talking about balancing your hormones, this is an episode that men also need to listen to because men have hormones too. I dive into: ☾ The seven top foods that I love to incorporate into my diet that help with balancing hormones ☾ Eating for optimal health and fertility ☾ Foods that cause inflammation ☾ How trauma can impact your cycle and imbalance your hormones ☾ Not embracing your femininity can cause painful periods ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Listen to episode 32 where I go through all the food, nutrients and lifestyle factors that contribute to a healthy pregnancy: https://podcasts.apple.com/au/podcast/feminine-as-f-ck/id1449633522?i=1000441083402 ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Read the blog: https://monicayates.com.au/238-why-do-women-get-pms-and-what-to-do-about-it-men-read-this-too/
We’ve got your favorite scientist Eileen Marks-Nelson back with us to answer more super weird science questions! This time she’s tackling tips for how to survive scenarios that are nearly impossible to make it out of alive! Highlights: [0:00] Mark tells CoRri and Eileen about the strange case of the dog suicide bridge[18:02] Thanks for coming to our watch-along and for your Ko-fi support![26:00] Eileen explains sensation-seeking behavior, and administers a test to find out where Mark and CoRri stand on the scale[61:11] We get into surviving (or NOT surviving) some unsurvivable situations Stuff we referenced: Zuckerman, M. (1994). Behavioral Expressions and Biosocial Bases of Sensation Seeking. (p 27) Lust for Life | Psychology Today Sensation seeking and risk-taking – ScienceDirect Sex Differences in the Developmental Trajectories of Impulse Control and Sensation-Seeking from Early Adolescence to Early Adulthood | SpringerLink Steinberg 2007 | PDF | Executive Functions | Adolescence (scribd.com) Around the world, adolescence is a time of heightened sensation seeking and immature self‐regulation (wiley.com) Testosterone exposure, dopaminergic reward, and sensation-seeking in young men – PubMed (nih.gov) A twin study on sensation seeking, risk taking behavior and marijuana use – ScienceDirect Genome-wide association analyses of risk tolerance and risky behaviors in over 1 million individuals identify hundreds of loci and shared genetic influences – PubMed (nih.gov) Genetic underpinnings of risky behaviour relate to altered neuroanatomy – PubMed (nih.gov) Genetically influenced change in sensation seeking drives the rise of delinquent behavior during adolescence (utexas.edu) Sensation Seeking | Oxford Research Encyclopedia of Communication Dopamine Promotes Cognitive Effort by Biasing the Benefits Versus Costs of Cognitive Work – PMC (nih.gov) Dopamine and desire (apa.org)
Muscle, testosterone, and a plant-based diet. By Theresa “Sam” Houghton at NutritionStudies.org Original post: https://nutritionstudies.org/muscle-testosterone-and-a-plant-based-diet/ Related Episodes: 316, 313, 295, 294, 293, 11 The Game Changers Documentary: https://gamechangersmovie.com/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionstudies #tcolincampbell #plantbaseddiet #nutrition #protein #muscle #testosterone #exerciseperformance #exerciserecovery
Does hyperventilating between sets help you get more reps? Does using exercise variations help you gain muscle and strength faster? Can low-carb dieting actually reduce your testosterone levels? Are expensive forms of creatine actually effective? Answers from the latest research on these topics is in this podcast. This podcast is another installment in my Research Roundup series of episodes, where I give you concise and practical takeaways from studies that I think are interesting and that can help us gain muscle and strength faster, lose fat faster, perform better athletically, feel better, live longer, or get and stay healthier. There is a ton of scientific research that gets published every year, and even if you narrow your focus to fitness research, it would still take several lifetimes to unravel the hairball of studies on nutrition, training, supplementation, and related fields. That's why my team and I put a lot of time into reviewing, dissecting, and describing scientific studies in articles, podcasts, and books. Oh and if you like this type of episode, let me know. Send me an email (email@example.com) or direct message me on Instagram (@muscleforlifefitness). And if you don't like it, let me know that too or how you think it could be better. --- Timestamps 0:00 - Which of my books is right for you? Take my quiz and find out: www.muscleforlife.show/bookquiz 2:40 - Does exercise variation cause more muscle growth? 8:44 - Can hyperventilating between sets boost performance? 12:20 - What is the most cost effective form of creatine? 15:44 - Does a low carb, high protein diet affect testosterone levels in healthy men? --- Mentioned on the Show: Find the Perfect Mike Matthews Book and Program for You in Just 60 Seconds: http://www.muscleforlife.show/bookquiz
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog/ Don't stop at the headline of a written article or blog about hormones or you who take hormones will unnecessarily feel anxiety all the time. Journalists and bloggers often get you to read an article by first scaring you with a scary title….then reassuring you in the article. This is the first and primary problem with making assumptions about hormone therapy from, including estradiol, testosterone and progesterone. Research Translated into Lay Language Generalize All Hormones into One Big Group When reading anything about “Hormone Therapy being dangerous or safe, the author is lumping hundreds of types of hormones into one category and by doing that, dooming hormones to look like a failure, when they are not. Not all hormones are alike, and the difference between how you take a hormone (oral, pellet, vaginal, etc.) changes the safety and effectiveness. The other factors that change the effectiveness of hormones like estradiol and testosterone include: Whether they are they are synthetic or bio-identical (made from vegetables to look just like your own hormones) What type of hormone is it? For example Estrogen has 3 human forms: Estradiol (young women's estrogen), Estrone (old women's estrogen from adrenal), and Estriol (pregnancy estrogen)…the type you take matters. Horses have over 17 types of estrogen and none of them are human, but we use pregnant horse urine to make Premarin for humans. The dose (the amount given). By lowering the dose of any hormone, you can make it ineffective! The number of times you take it ( 2-3 times a Day, daily, weekly, monthly) determines whether you can keep up with the dosing or not. This determines compliance. How you take it : oral,. Transdermal, pellet, or intramuscular determines the activity and the effectiveness as well as the side effects of a hormone All of these factors change the effectiveness of a hormone treatment in humans. Most of the time, the investigator of a medical study uses one type of hormone for his scientific tests, but generalizes the side effects or the effectiveness of that one specific type of hormone, to ALL hormones in that category, eg. Testing Oral Premarin and generalizing it to every type and kind of estrogen on the market. For instance, Premarin® a synthetic estrogen from Pregnant Horses, was the estrogen used in a study that determined that “estrogen” causes a woman to be at risk for blood clots. This is true of the oral hormone Premarin and many doctors took their patients off all estrogens based on that one study. Much later, years, other types of estrogen were tested for increasing the rate of blood clots and were found NOT to increase the rate of blood clots. After many studies of different delivery systems of estrogen, the final agreement is that all non-oral forms of Estrogen Do NOT cause blood clot formation in women taking them. That sounds like justice was served, but for the 10-20 years in between the Premarin study and the other studies and the time it takes to get a final agreement of doctors, women were denied all forms of estrogen from their doctors based on this inaccurate interpretation and generalization of one medical study! For example, if a scientific study stated that all ice cream flavors tasted the same, could I convince you that all ice cream, of all flavors, taste the same? Of course not, because you have experience eating different flavors of ice cream and you know that every flavor of ice cream and even different companies making the same flavor tastes different! That is the biggest clue to doctors reading a study. If the results don't match their experience, they question it and should follow their experience until more study is done. Some doctors follow blindly the results of studies or follow the ones they WANT to follow because it relieves them of work. That is one factor in causing doctors to stop prescribing estrogen based on the study that said all estrogens caused blood clots, was that of laziness! Hormone therapy requires hours of explanation, which means time in the office and doctors who are overworked found a way out for themselves to shorten their days! Not talking about hormones and stating, “I don't believe in hormone replacement therapy”, was their mantra and the cause of so many women being untreated with postmenopausal estrogens! If your doctor says that, then flee! Find someone who can take care of you properly. The doctors aren't the only ones who create the atmosphere of false information. The medical research community is trying to do with the medications (hormones) called HRT (Hormone replacement therapy) and Testosterone. Researchers are trying to tell us that all hormone treatments are the same with the same side effects and the same qualities, no matter what they are made of (plants vs chemicals) or what hormone is contained in them (horse estrogen with 18 types of horse estrogen, none of which are similar to human estrogen) that the way they are given (oral, transdermal, injection or pellet) matters to the effect that they have on a patient. The effect the hormone makes, and the metabolic effects are all lumped together by the research community. It's like saying all Labradors are great hunters. They aren't, but to do a study you need to make a blanket statement to prove a point. This doesn't make sense in many areas of study, but it is really misleading in hormone research. To get to the truth one must use a specific hormone in their tests and to get anyone to read about it they must inaccurately generalize to all hormones! They spend their time writing papers about how “estrogen” (all of them) and “testosterone “(every type, brand, and delivery system) cause side effects and diseases. These grossly overgeneralized conclusions about hormone replacement, leads to false beliefs and fears that cause doctors and patients alike to be afraid of prescribing or taking any of these medications, hormones, that are desperately needed by women to feel and be healthy. Remember a title about hormones can be misleading! Even studies are often overgeneralized, so their results are alarming for no reason! You have to ask someone who sees many hormone replacement patients what they actually see! Experience is everything when deciding what research is really true!
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog/ At a get together of friends, I was pulled aside by a good friend who asked me how she could prevent dementia, because the mother she loves is in a memory care facility and she never wants that to be her future! My answer was brief, but I can now think of so many other things I could have recommended for her, and I thought I would share them with you, and I will give her a copy of the blog that goes along with these suggestions. I read research every day that tells doctors what causes dementia and increases risk of getting dementia at the middle or latter part of life. When I get to the basis of all the findings in the medical articles, it is detailed as I will discuss, But the basic qualities and problems to treat include INFLAMMATION, ATHEROSCLEROTIC VASCULAR DISEASE, OBESITY, HIGH SUGAR DIET, HIGH BP SMOKING AND ALCOHOL AND POOR DIET. Risk of Dementia Includes the following categories of Modifiable Risk factors: Low Testosterone and estradiol Chronic inflammation Obesity Diabetes High BP Depression Cigarette/cigar smoking Hearing loss Binge Drinking and excessive alcohol intake Sedentary lifestyle Lack of sunlight High carb diet—sodas, sugar Aging= low sex hormones, poor production of nitric oxide and poor absorption of oral vitamin Bs Chronic injuries and pain that cause chronic inflammation—get that knee or shoulder fixed! Chronic heart disease---arrythmia, atherosclerotic heart disease Foods to Eat Prevent Dementia Eggs in moderation Cumin Anything with protein Yogurt and other foods (Kambucho) with probiotics and lactobacciluus Clean fresh foods Meats and fish that are fresh or frozen, not preserved, or processed Steamed or fresh vegetables (not canned or processed) Seeds and nuts (raw and roasted without salt preferable) Foods to avoid to prevent dementia: Inflammatory foods and soy products Milk, especially cow's milk. (High carb content) especially skin milk! Soy All phytoestrogens Wheat Food with preservatives (all processed foods have preservatives) Modifiable risk factors Replace hormones that are missing with bio-identical hormones, non-oral delivery system Estradiol pellets, patches, gels, for women Progesterone for women who miss it or who have a uterus Testosterone pellets, creams, gels Thyroid replacement. Armour Thyroid for women and levothyroxine for men Neurotransmitters by taking probiotics Suppress LH and FSH –high levels increase risk of dementia and osteoporosis (new study) Take estradiol and testosterone for women—enough to suppress FSH and LH to pre-menopausal levels Replace Testosterone for men Keep Blood Sugar Normal Eat a low sugar and low carb diet— Treat prediabetes with meds Treat diabetes with meds Decease alcohol; intake to 1 4 oz glass of wine a day and < 1.5 oz of alcohol/day Get to ideal weight Achieve Ideal Weight –Obesity and Overweight Increases Inflammation That Increases Dementia, so Decrease Inflammation Eat properly--Eat your base caloric intake or less daily Low carb diet Eat ½ X -1 X your body weight in protein daily Drink clear water equivalent to your weight in ounces (you weight 130—drink 130 oz of water a day) No Soda No alcohol until you achieve ideal weight No desserts or baked goods, rice, wheat products until achieve id3al weight Supplements—see below Exercise Daily Aerobic exercise--for > 40 minutes a day Weight training 3-4 times a week Red Light Therapy especially in the evenings—activate your mitochondria! Directed toward skin for 20 minutes a day Specific red-light therapy –to face or area of pain Natural light in AM Step outside at sunrise or early morning for 15-30 minutes—no sunglasses Sleep in a dark room with quiet at least 7 hours a night OK to take melatonin at bedtime to sleep Supplements -Take a multi vitamin every day like Thorne daily Nutrients 2/day + Antioxidants: Vitamins C, A, and E Vitamin D3 Vitamin Bs—Methyl B12, Methyl Folate oral or injections Anti-inflammatory supplements: Aspirin 81 mg/day Milk thistle Curcumin Omega 3 and 6 oils DHA NAC DIM Arteriorisol Minerals: Zinc 30-60/day Magnesium 300-600/day Electrolytes: especially in summer during exercise NUUN supplement Increase Nitric oxide and keep BP less than 140/90 Neo 40 RX Cialis daily 2.5- 5 mg/day Eat beets—lots of them Non-modifiable risk factors: Race (Am Indians and Blacks have a higher risk) Early age of menopause (without hormone replacement) Genetics: HLA-DR15 tissue type, APO-E ¾. And 4/4 Less than high school education Just a word about genetics. We now know that even if you carry genes for dementia, you can modify your genetics…there is hope! This new concept is called epigenetics, and it shows that the factors we employ above can put certain dementia genes “to sleep” and activate other genes that are going to make you healthier! We are no longer a puppet of our genes! Genetic Risk for late-onset Alzheimer's disease (LOAD), the most prevalent dementia, is partially driven by genetics. To identify LOAD risk loci, we performed a large genome-wide association meta-analysis of clinically diagnosed LOAD (94,437 individuals). We confirm 20 previous LOAD risk loci and identify five new genome-wide loci (IQCK, ACE, ADAM10, ADAMTS1, and WWOX), two of which (ADAM10, ACE) were identified in a recent genome-wide association (GWAS)-by-familial-proxy of Alzheimer's or dementia. Fine-mapping of the human leukocyte antigen (HLA) region confirms the neurological and immune-mediated disease haplotype HLA-DR15 as a risk factor for LOAD. Pathway analysis implicates immunity, lipid metabolism, tau binding proteins, and amyloid precursor protein (APP) metabolism, showing that genetic variants affecting APP and Aβ processing are associated not only with early-onset autosomal dominant Alzheimer's disease but also with LOAD. Analyses of risk genes and pathways show enrichment for rare variants (P = 1.32 × 10−7), indicating that additional rare variants remain to be identified. We also identify important genetic correlations between LOAD and traits such as family history of dementia and education. If you're a doc you probably understood this abstract from a recent article ..if not.. disregard.
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog/ Women always ask about my goal for their blood level of free Testosterone after insertion of testosterone pellets. That is a good question, and it is not easily answered. When I was trained by Dr Gino Tutera in 2002, and he taught me that the optimal range for Free T in women who take T pellets to be over 15 pg/ml. He taught me that each woman is an individual and the blood level that they need is specific to their metabolism and genetics. To determine the perfect level of T free for an individual we should follow the resolution of her symptoms after her T pellets are inserted. Today we will talk about the research done by Dr Rebecca Glaser, published in Maturitis 74(2013) that confirms my practice of adjusting the dose of pellets based primarily on the resolution of Low T symptoms. Prescribing pellet Testosterone for woman is not easy and her doctor must find her own ideal blood level. Testosterone replacement for women has been ignored as an essential hormone replacement for women, and until recently was not considered a major sex hormone in women. Premenopausal women have 15-20 times more testosterone than estradiol circulating in their blood streams. This makes testosterone the most prevalent sex hormone in premenopausal women, yet it is still mislabeled as a strictly male hormone! After late 30s to mid 40s women develop a deficiency in testosterone and develop a host of symptoms that doctors have sadly called the symptoms of “aging”, when the symptoms are directly related to the lack of free T in a woman's circulation. Both pre- and post-menopausal women over 36 may experience the following symptoms of testosterone deficiency: Sexual dysfunction-lack of libido and loss of orgasmic function Anxiety, irritability, depression Physical fatigue Lack of the feeling of well-being Poor cognition Memory loss Insomnia Hot flashes New autoimmune diseases Arthritis Weight gain Muscle loss and physical weakness Pain Vaginal Dryness Irritable Bladder Migraine headaches Osteoporosis One of the reasons that the majority of doctors don't use T pellets is because it takes intense individual training after residency and time and attention to each patient, her symptoms, and time for multiple adjustments of dose before the maintenance dose is determined. This is something a doctor or nurse must do all the time to be good at it and the doctor must have a complete grasp of endocrinology, nutrition, and gynecology to become good at this type of T hormone treatment. Once the pellet dose is determined it is the most convenient dosing schedule (once q 4 months, only 3 doctor visits a year) with 100% compliance because the T Pellet dose is given in the office, very rare complications, and an amazingly complete resolution of symptoms, which has not been seen in any other T preparations, bio-identical or not, given with a different delivery system. With the right doctor or Nurse Practitioner, a knowledge of pharmacology, endocrinology, gynecology and nutrition, this form of T delivery to women brings them back to a more youthful body and mind as well as prevents diseases of old age such as Osteoporosis, Heart disease, Sexual Dysfunction, mood disorders and autoimmune diseases to name a few. In the research paper by Dr Rebecca Glaser: Testosterone implants in women: Maturitis 2013 Dr Glaser explains that there are many problems secondary to following blood levels to determine dosage, and explains why following symptom resolution is the preferred way to provide this type of Testosterone replacement: Specifically, Blood tests of free T are rarely repeatable and often wrong—it is not a good, repeatable blood test. The only thing less reliable is saliva testing which I don't recommend. No single blood test represents the true daily blood level of free T in pellet patients. How fast your body uses the available T up, varies by number of hours or sleep, stress level, estradiol and estrone levels and amount of exercise engaged in per day. Fat metabolic activity: T pellets are inserted into fat in the hip and as we are now discovering, the ability of fat to dissolve a steroid hormone placed in fat is individual and determines how quickly the pellet is dissolved and needs to be re-dosed. There is no test for this, so trial and error is needed using different dosage to determine ongoing maintenance dose. ARs (Androgen receptors) are distributed throughout the body and the number of Ars plus the “stickiness” of the receptors for free-Testosterone in the blood, is determined both by genetic makeup and age. ARs of people with dominant genetics from the northern latitudes, are relatively resistant to binding, and these receptors must have a higher blood level to respond at an optimal level. Women who have their dominant genetics closer to the equator, require less free T to achieve optimal symptom relief. The genes are not specifically discovered as of yet, it is impossible to test a patient to see if they have strong or weak receptors. This discovery is found through trial and error. Age also causes a loss of the # of receptor sites, therefore more T mgs are needed in the pellets. Estrogen interferes with the free T level from a particular dose: Binding to SHBG decreases the active form of T (T free) per dose of T pellet. The amount of estradiol and estrone a woman has been given or makes, decreases the amount of active T free. The lower the Estrogen levels, the lower the SHBG and the more T free is available. Cortisol Binding Globulin goes up when Cortisol increases secondary to life stress, surgeries and illness. This binding globulin inactivates the testosterone and decreases the percentage of active T. Speed of a woman's Liver metabolism is increased by multiple drugs that go through the P450 system, alcohol intake, fatty food intake, and amount of environmental chemicals that act like estrogens. One patient's liver metabolism of T through the P450 system is individual and is not the same for another woman of the same age, weight, etc. The speed of breakdown of T determines how fast the T pellet is used up. There are several other dosing issues that are addressed after the first pellet insertion in preparation for the second insertion. Most important is whether their symptoms are completely gone. If they are, we leave the dose the same, if not they usually need more T dose, or they are converting T into E1 and E2 which binds the T free and lowers the effect. For this we exchange one of the T100 mg pellets with one TA 90/10 pellets, which blocks the conversion, and releases the T free and stops increasing the E1 and E2. There is a small percentage of women of women who do not tolerate TA pellets. They feel like they have no sex drive and don't feel their T free as they should….it is an opposite reaction, because in everyone else the T free is higher, they feel more sex drive and lose belly fat. If the “opposite” patients still need to lose belly fat and lower their T-free, DIM, zinc, and Calcium D glucarate can be used to lower the Estrogen in the circulation. I agree with Dr Rebecca Glaser MD, who states that dosage should be guided by safety, tolerability and clinical response, rather than a random T or T free levels, yet I always draw blood levels to find out if a woman's ideal blood level specific to her has been reached, and if it is repeatable.
On this episode I am joined by Dr. Deb Matthews to discuss why having your hormones balanced is the key to living your best life. Many out there think they are depressed, angry or anxious and turn to medication to deal with the problem. But many do not realize that it actually might be their hormones and getting these back in balance can change how you feel everyday. Tune in to hear more about this very important topic.
On this episode... how we can maintain our balls in order to reduce tension, increase circulation, maximize function, and help them hang more full and low. Plus, how to approach rough days in the most powerful way possible.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:firstname.lastname@example.org
Brandon Carter (IG @KingKeto) is one of the original fitness YouTubers with over 770,000 subscribers. He's the creator of the KingKeto brand and the High Ticket Trainer program￼. ——————————————————— Michael's Men of Action program is a Master's course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://go.moamentoring.com/i/2 ———————————————————— Subscribe on Youtube: https://www.youtube.com/user/MichaelSartain Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-michael-sartain-podcast/id1579791157 Listen on Spotify: https://open.spotify.com/show/2faAYwvDD9Bvkpwv6umlPO?si=8Q3ak9HnSlKjuChsTXr6YQ&dl_branch=1 Filmed at Sticky Paws Studios: https://m.youtube.com/channel/UComrBVcqGLDs3Ue-yWAft8w 0:00 Intro 1:01 King Keto 1:57 You can curse here 5:13 **The riches are in the niches 6:16 Ketosis explained 8:23 Ketones vs Glucose 10:13 Evolution of YouTube 11:00 Elliot Hulse 13:31 SEO 15:14 *YouTube shorts 17:08 ***100,000 real followers 19:42 ***Nick Kosmin 20:50 **Tai Lopez 22:00 ***I am a whore to what works 24:19 ***Social media is fake but the money is real 24:57 Grew up in Chicago 26:01 ***The first time I had a gun put in my face 26:53 Military school 27:18 ***Growing up in the 90s 29:30 *First time I saw a rich family 30:48 ***I took the SATs on LSD 33:01 Howard University 34:54 Howard Business School 35:51 ***$3 mil a year, father's suicide 38:19 ***Losing all your money 40:36 ***Wealth vs High Income 41:16 ***Prenuptials 42:37 ***56% chance 44:14 *Jay Cutler 45:29 *Consumerism 47:15 **Romeo and Juliet 48:07 ***Cinderella, Soulmates, The Secret 49:39 Lose the frame, Batman 51:07 **Willingness to walk away, marriage proposal 53:47 *Relationship advice 56:05 ***Bi-sexual women, being completely honest 57:18 The cheating is the lying 58:04 The benefits of not being a player 59:15 **High libido 1:00:19 ***Testosterone and human evolution 1:01:57 **Comparing yourself to other people 1:03:49 *Would she have flaked on me? 1:05:46 ***Kill the meat 1:06:48 **Getting cheated on, belong to the streets 1:07:49 ***Bought a social media following 1:10:32 ***You're not going to change human behavior 1:12:32 **Red Pill 1:14:03 Find a way to win 1:14:40 **Is Brandon a narcissist? 1:16:33 **Confidence comes from competence 1:17:22 How to sell 1:18:26 ***When my dad killed himself 1:20:11 ***Being broke is unacceptable 1:24:00 Making other influencers millions 1:26:09 Roger Bannister, Michael Johnson 1:28:26 The learning has stopped 1:30:08 Andrew Tate 1:30:42 Greg Doucette criticism 1:35:23 **Blowjob 1:37:46 Car keyed 1:38:20 Social media 1:40:07 I don't think there are that many scams 1:41:46 Outro
Buy the book! https://www.amazon.com/Honed-Finding-Your-Edge-Over-ebook/dp/B09C11QYR4/ref=sr_1_1?crid=1L3GKMD0L3Z1H&dchild=1&keywords=honed+finding+your+edge+as+a+man+over+40&qid=1630362562&sprefix=honed%2Caps%2C210&sr=8-1 Greybeard Performance: https://greybeardperformance.com Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa. Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician. Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel. Email: email@example.com Facebook: https://www.facebook.com/DoctorMikeSimpson/ Instagram: @drmikesimpson Website: https://drmikesimpson.com Shop affiliates: https://drmikesimpson.com/new-page-1 Nutrition: https://www.freshly.com/subscriptions/1807965?clickid=SREyh7XScxyJTlPwUx0Mo3cTUknxrzxsKVe91A0&irgwc=1&utm_campaign=usa_plans_all-d_all-p_acq_cpa_Michael%20Simpson_&utm_medium=affiliate&utm_source=ignite&affsrc=1&utm_term=paid-affiliate&plan_id=422&promo_code=rad40 Merchandise: https://rangerup.com/collections/doc-simpson promo code: MOTW15 (Save 15%)
3 years ago, Emma was born. Yes, our little warrior princess is growing up fast! 3 years and 10 months ago, I figured out a loophole in supplementing with testosterone. You see, I have always been a practitioner of direct knowledge, mainly through self-experimentation. And one of the areas of expertise that I have developed this in is in testosterone replacement therapy.
Today, I am focusing on men's health, specifically testosterone. About 40-45% of men over 45 years old have low testosterone, or low “T”. Younger men can also experience low T, even when in their 20's. Low testosterone levels are correlated with poor nutrition, age, sedentary lifestyle, poor sleep, alcohol or drug use, prescription drug use, exposure to toxins, stress, and genetics. There are serious health risks associated with low T, such as an increase in cardiovascular disease, osteopenia, or osteoarthritis, a decrease in lean body mass, our longevity organ, chronic brain fog, and of course, sexual dysfunction. Low T leads to depression, more stress and a feeling of hopelessness and low confidence.One of the first questions I ask my male clients is, “How's your libido?” because it tells me a lot of information about his health and lifestyle. It's a fantastic marker to look at for overall health in men. The good news is that there are many options and lifestyle changes available to optimize testosterone levels. My guest today is Dr. Tracy Gapin. Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider and founded the Gapin Institute for High Performance Medicine in 2017, focused on helping men optimize their health so they can fulfill their highest potential. He offers a personalized path to helping men maximize their physical, cognitive, and sexual health. Dr. Gapin is also the author of the best-selling book Male 2.0: Cracking the Code to Limitless Health and Vitality.To connect with Dr. Gapin:website: www.drtracygapin.comFB: drtracygapinIG: drtracygapinYoutube: Dr. Tracy GapinTwitter: DrGapinText Health26786 for your free guideTo order his free book, Male 2.0, FREE, follow this link:https://tracygapin.clickfunnels.com/optin325483210Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Lex Griffin and Mr. Lewis cover an in-depth look at personal Blood Work after being on TRT for 2 months! The results were NOT what we or you might have expected! CREWCast YouTube: https://bit.ly/2Ycpwqj (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music) FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell --- Send in a voice message: https://anchor.fm/crewcast1/message
Can alpha males become stronger and healthier with age? Funk says it's possible! The key to getting stronger as you get older is a robust immune system. In this episode, he shares the top 9 strategies he and the brotherhood are doing to boost their immune systems. He also talks about the benefits of having a healthy and strong immune system, how to manage inflammation, and the strategies to support the microbiome.“A strong immune system is the best way we can fight infections and illnesses. We want to fight all these things, especially the things that change our body.” —Funk RobertsIn This Episode: There are two main parts that comprise the immune system. Find out what those parts are and all the immune system's other components Check out the 3 main tasks of the immune system to understand how important it is to bodily functions9 things we can do to keep our immune system strong and healthy and the things we should not be doing that compromise itProper ways to exercise and why 2 days' rest is a mustFoods that are immune killers vs foods that are immune boostersDiscover the most essential vitamins for our immune system and their natural sourcesLearn how to keep stress at bay and why stress management is key to a strong immune systemResources: Fitness Program: Join over 15,000 men in my Over 40 Alpha Workout, Nutrition and Program for just $1 and start building your foundation for amazing health – click here to start todayOrder Your Bottle of Alpha Max Test 3D - Testosterone Boosting Powder and use discount code: podcast10 to receive an extra 10 percent off – https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Get the BEST supplements for Men Over 40 at Funk Supplement Shop (Use Podcast10 to receive 10% off your order) – https://funksupplementshop.com/Boost Testosterone Naturally (Enter the code Podcast10 for an extra 10% off) - https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Connect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessYouTube - https://www.youtube.com/c/FunkRobertsSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com
Episode 1799 - Are tanks guarding Chinese banks? Where have all the men gone? Testosterone down 40%. Why are so many people hooked on opiates? Watch out for road rage! You have the right to remain silent. Naomi Wolf goes off on the kill shots. Alternative theory to the Ukraine war. Plus much much more! This is a high energy must listen show!
On this episode... listening to your body's gauges, and crossing the "hormonal threshold" in workouts.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:firstname.lastname@example.org
In this episode, Dr. Carrie Jones or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus: WOC and how we women of all backgrounds measure up regarding fibroids. Can Fibroids be reversed without medicationAllergies, Histamine, and Estrogen and why Allergies can be worst during PMSCortisol and Mitochondria how they work together, the process and where cortisol is made(PMS, fertility, and Thyroid) how this combination of hormones should be optimal when it comes to determining fertility issues. Tune in and geek out on this amazing wealth of information on hormones, plus share with the women in your life! Support the show
There is absolutely no doubt that despite all the luxury, science and medication that boys everywhere are falling victim to a life in their bedroom addicted to gaming consoles and let's be honest probably porn too. This needs to change otherwise the future of our society looks very grim. The world needs emotionally capable men and raise your boys to be just that is what this episode is about.In this episode we cover:What's causing teenage boys to grow into unemployed and disconnected adultsWhy self-awareness is causing more issues than it's helping inHow to raise your teenage boy to be an emotionally capable young man***Ultimate Energy Upgrade Program Application Form - fill it out here: https://mattylansdown.com/Program-Application-Form ***SOCIAL MEDIA--CALLUM ROBINSONFacebook--MATTY LANSDOWNJoin the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
In this episode, I talk with Brian Sauve about men's health, especially related to testosterone and hormone levels. We talk about what factors impact hormone health, as well as what you can do to improve your sex drive, mood, & energy levels. We're not doctors, so don't be dumb—use your brain, consult your doctor, so on and so forth.This episode is sponsored by Reformation Heritage Books. Be sure to check out a great resource, the Family Worship Bible Guide.Also, Huge shout out to Christendom Bible College, for sponsoring the work we're doing here and at the King's Hall Podcast.Sign up for Eric Conn's Patreon page.Check out Brian Sauve's Bright Hearth podcast, too.
Dr. Judson Brandeis specializes in the emerging field of sexual health and medicine. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon - a graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard. Over the course of his 25-year career as a board-certified urologist he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve wellbeing and provide tools for men to live their best lives. Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and care to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex. In this episode, Dr. Brandeis talks about men's health and explains how testosterone works, plus other important hormones to keep your eye on for anti-aging. Learn more about Dr. Brandeis here: https://thetwentyfirstcenturyman.com/ Instagram: @judsonbrandeismd IN THIS EPISODE YOU WILL LEARN: 00:04:45 What guys need to know about hormone replacement therapy 00:16:35 Which age groups of men Dr. Brandeis would put on testosterone 00:23:48 What you need to know about aromatization 00:29:15 The various administration options for testosterone that exist and what catch there is 00:42:38 How to build muscle, if you're a young guy 00:46:18 Who should look into PRP 00:59:00 The role of stress in physical performance
Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels. In this episode, we discuss hormone optimization for men and women. Dr. Gillett also discusses the causes of adrenal fatigue and thyroid pathology. Follow Dr. Gillet on Instagram Check out Gilletthealth.com Sign up for Erik's weekly newsletter - Adaptation ______________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/ ______________________________________________________________ QUOTES “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.
In this episode, I talk with Brian Sauve about men's health, especially related to testosterone and hormone levels. We talk about what factors impact hormone health, as well as what you can do to improve your sex drive, mood, & energy levels. We're not doctors, so don't be dumb—use your brain, consult your doctor, so on and so forth. This episode is sponsored by Reformation Heritage Books. Be sure to check out a great resource, the Family Worship Bible Guide. Also, Huge shout out to Christendom Bible College, for sponsoring the work we're doing here and at the King's Hall Podcast. Sign up for Eric Conn's Patreon page. Check out Brian Sauve's Bright Hearth podcast, too.
In this week's episode! Dave and Camille break down the methodology behind their 30-day challenges. We also learn about Dave's personal experience with testosterone. And of course, Zoe's 2nd birthday!! --- Support this podcast: https://anchor.fm/thundrbro/support
We talk about Winnifred Teo and Jonathan Luna. I had to beat his ass. FOLLOW US ON SOCIAL MEDIA twitter/spookyshit_pod instagram/spookyshit_pod EMAIL US EPISODE IDEAS OR YOUR PERSONAL SPOOKY TALES email@example.com CHECK OUT OUR MERCH https://spooky-sht.creator-spring.com/ VISIT OUR WEBSITE https://www.spookyshit-pod.com OTHER PLACES TO LISTEN anchor: https://anchor.fm/spookyshit-pod spotify: https://open.spotify.com/show/66cjcqqtA4dQdjVkIp04hN castbox: https://castbox.fm/channel/id2607105? apple podcasts: https://podcasts.apple.com/us/podcast/spooky-sh-t/id1498566333 google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQxODkxMC9wb2RjYXN0L3Jzcw== TAGS: true crime, ghost stories, spooky, horror, podcast --- Support this podcast: https://anchor.fm/spookyshit-pod/support
Are you ready for the next generation in weight loss? The Over 40 Alpha's secret is out! In this episode, Funk talks about the HUGE role that hormones play in weight and fat loss. For them, it's not the hyped restrictive diets that are too stressful that work but the religious tuning into the body's hormonal levels and following a diet that listens to the body's needs in specific circumstances. Recognize which hormones are responsible for muscle building and which ones are for fat regulation, and the different factors that drive them off the right levels.“It's not the carbs that make you fat, it's the type of carbs you're eating.” —Funk RobertsIn This Episode: - Get to know the 8 key players for fat loss and weight management and how to boost them for optimum performance- Funk reveals the 2 hormones responsible for fat loss that most people don't know about- Discover the #1 male hormone responsible for protein synthesis to promote muscle building-Here are some valuable tips to increase the production of human growth hormones in the body - Find out why Funk wants the Over 40 Alpha to be insulin sensitive and the factors that can make them insulin resistant- These are the types of foods (including carbs) you need that won't affect your insulin levels…- Funk explains the worst thing men can do in their 40s, 50s, and 60s that are making them lose muscles rapidly- Recognize these hormone wreckers and how to deal with them so they won't wreak havoc on your hormonal levelsWATCH THIS EPISODE ON YOUR FAVOURITE PODCAST CHANNEL: www.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health- Rapid Body Makeover book by Funk Roberts - : https://www.amazon.com/Rapid-Body-Makeover-Spencer-Ellis/dp/0991214374/ref=sr_1_1?ie=UTF8&qid=1410925643&sr=8-1&keywords=rapid+body+makeover- Funk Supplement Shop - https://funksupplementshop.com/- Alpha Max Test 3D Testosterone Booster Supplement Powder – Enter the code Podcast10 for an extra 10% off - https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Connect with Funk Roberts: - Website - https://www.over40alpha.com/- Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRobertsSubscribe and Listen on iTunes- https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com
I'm excited to sit down with Dr. Garrett Smith. We talk about how liver and bile imbalances can cause health problems and much more. Make sure to listen to the full interview to learn more. .Dr. Garrett Smith is a licensed Naturopathic Medical Doctor in Arizona. He has a Bachelor of Science degree in Physiology and a minor in Nutrition. He is also a certified strength and conditioning specialist. He is the founder of the Love your Liver program and Nutrition Detective website.Dr. Garrett Smith has worked in the medical field for over 15 years. He's also worked in the strength & conditioning fitness industry for 12 years. It was his work in the fitness field that sparked his interest in nutrition.We discuss the following: All about Dr. Garrett SmithHow liver and bile imbalances can cause health problemsBloodwork that can measure bile acidAll about fatty liver diseaseThoughts on non-alcoholic fatty liverHigh fat and fatty liver Thoughts on cod liver oilThoughts on copper toxicityThoughts on a zero vitamin A dietHow long does it take to detox from vitamin A?Testosterone and vitamin ACopper toxicity from IUDThoughts on lactoferrinWhere to find Dr. Garrett Smith_____RESOURCESHair Mineral Analysis TestWebsite: https://nutritiondetective.com/Facebook: https://www.facebook.com/TheNutritionDetective/Instagram: https://www.instagram.com/nutritiondetective/Twitter: https://twitter.com/NutriDetectYouTube: https://www.youtube.com/nutritiondetectiveLove Your Liver program: https://members.nutritiondetective.com/Truths about Vitamin A and Toxicity from Foods part 1: https://youtu.be/vS0eZK5LIkEVitamin A Toxicity part 2: https://youtu.be/6XR80Jgfhfg____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME
bengreenfieldlife.com/443 News Flashes – Follow Ben on Twitter for more… Staying lean can keep ya smart - In this large cross-sectional study, a measure of cognitive function decreased with increasing body fat One reason why every “old” man or woman I train or consult with takes a boatload of Kion Aminos... Five grams daily up to THIRTY GRAMS daily of creatine seems to be safe for kidneys with no adverse effects Sleeping with even a little light can be unhealthy The more bright light you get during the daytime hours, the more resilient you are to light-induced melatonin suppression at night Need to stay up later or “shift” your clock forward? Exercise later in day works: Medicinal plants to improve fertility and testosterone production A blend of extracts from pomegranate rind and cocoa seeds increased total and free testosterone levels in healthy young men Fasting can make your muscle cells more resistant to stress Running Training Combined With Blood Flow Restriction Increases Cardiopulmonary Function and Muscle Strength in Endurance Athletes Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! Listener Q&A: -Tips on dealing with lingering inflammation after everything one knows to do has been done... -Natural alternatives to ADD medications; and thoughts on SARMS for muscle building and testosterone production... -Dealing with frequent migraines... Episode sponsors: -Vuori -Kion Aminos -Inside Tracker -Water and Wellness -JOOVV
In this episode, coach Danny sits down with Alex Jabourian MD to discuss the value of monitoring blood pressure, cholesterol, and testosterone - and how these three things are connected.Visit the Marek Health website by clicking HERE- (use code "corecoaching" to save)Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) HERE! Put your nutrition on autopilot with our amazing partner CHOW meal prep HERE (save with code "danny")RESOURCES/COACHING: Train with Danny on His Training AppHEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show
Carole Hooven (@hoovlet) teaches and co-directs the undergraduate program in the Department of Human Evolutionary Biology at Harvard University, and is the author of T: The Story of Testosterone, the Hormone that Dominates and Divides Us. What We Discuss with Carole Hooven: What creates differences between the sexes? How testosterone is at the core of who we are, regardless of gender. The ways testosterone shapes our minds and bodies in the womb and beyond. What we've learned about testosterone from people who have transitioned between genders. How politics is affecting science and research in testosterone. And much more... Full show notes and resources can be found here: jordanharbinger.com/694 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss our interview with entrepreneur, actor, producer, reality TV personality, and former professional skateboarder Rob Dyrdek? Catch up with episode 498: Rob Dyrdek | Manufacturing Amazing with the Dyrdek Machine here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Susie is trying to convince Sarah to convert to Judaism. Sarah found out about a 2-year-old who is going through puberty because he had contact with his dad's medication. We learn whether emotions caused by music are the same throughout the world and we look at a map of music emotions. We learn a new theory on why T-rexes have those teeny tiny arms, and it's very disturbing. Sarah shames Susie for not remembering random dinosaur facts. Plus, we hear about "thought worms," which make up a good chunk of your daily inner monologue. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Get 20% off an at-home lab test at Get $30 off the first box - PLUS free Croissants in every box - at to start your subscription! More podcasts at WAVE: