The Chris McKeegan Podcast

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General ramblings about the fitness industry with special occasional guests

Chris McKeegan


    • Jul 22, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 7m AVG DURATION
    • 20 EPISODES


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    Latest episodes from The Chris McKeegan Podcast

    nineteenth episode (with Andre Diurno)

    Play Episode Listen Later Jul 22, 2022 90:49


    In this episode, Andre & I ramble on and on about protein shakers, cans of monster and about doing the basics well

    nineteenth
    eighteenth episode (with Jack Foster)

    Play Episode Listen Later Oct 9, 2021 69:06


    On this episode we discuss Jack's career as a James Smith Academy coach, the IFS weekend and world famous best brownies in the world recipe 

    foster ifs eighteenth
    seventeenth episode (with Liam Slater)

    Play Episode Listen Later Mar 10, 2021 76:52


    In this episode Liam & I discuss Boris Johnson, Bulky girls and The Rock

    rock boris johnson slater seventeenth bulky
    sixteenth episode (with Dylan Sanders)

    Play Episode Listen Later Feb 18, 2021 78:41


    In this episode Dylan & I discuss Australian hotel quarantine, Playstation and his time in Asia

    australian playstation sixteenth dylan sanders
    fiftieth episode (with Charlie Stickley AKA Mr Massive Chuck Cyrus)

    Play Episode Listen Later Dec 15, 2020 98:42


    In this episode Charlie and I discuss slowing down reps, a man's journey to professional wrestling and how Sports Direct are a bunch of goons

    massive fiftieth sports direct stickley
    fourteenth episode (with Pippa Grover)

    Play Episode Listen Later Oct 30, 2020 93:31


    On this episode Pippa and I discuss eating disorders, Tesco meal deals and Borat 2

    borat tesco grover fourteenth
    the bonus episode (with Brendon Lowden)

    Play Episode Listen Later Oct 24, 2020 121:09


    In this weird bonus episode we speak about the dream matches we wanna see in wrestling

    brendon lowden
    the thirteenth one (with Rachel Linnie)

    Play Episode Listen Later Oct 5, 2020 60:33


    In this episode rachel and I discuss video games, downtime and Tattoo crisp sandwiches

    tattoos thirteenth
    the twelfth one (with Brendon Lowden)

    Play Episode Listen Later Sep 27, 2020 117:25


    In this episode we talk Wrestlemania X8, doughnuts, influencer fitness apps and how to make Nando's even better

    brendon nando twelfth wrestlemania x8 lowden
    the eleventh one (with Justyna Bieniek)

    Play Episode Listen Later Aug 23, 2020 43:55


    In this episode we talk the female menstrual cycle and Justyna gives us a Polish lesson

    polish eleventh justyna
    the tenth one (with Neil Ramjee)

    Play Episode Listen Later Aug 9, 2020 98:35


    In this episode I chat to DJ and film critic Neil Ramjee about the lost art of DJing, dating, being old and Neil Diamond

    dj djing tenth neil diamond neil ramjee
    ninth one (with Ryan Andrews)

    Play Episode Listen Later Jul 28, 2020 38:51


    Season 2 of the podcast starts with Ryan Andrews chatting about the gym, Call of duty and saving money

    call of duty ninth ryan andrews
    the eighth one (featuring Adam Phillips AKA It's The Money Guy)

    Play Episode Listen Later Mar 2, 2020 58:36


    On this episode Adam and I discuss finances, fitness and Lindt chocolate

    money eighth lindt adam phillips one adam
    the seventh one (featuring Charlie Patrick)

    Play Episode Listen Later Feb 26, 2020 55:22


    In this one, Charlie discusses his five things he likes and dislikes about the fitness industry

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    the sixth one (featuring Ben Willis)

    Play Episode Listen Later Feb 26, 2020 54:50


    In this one, Ben talks about the things that he likes and dislikes about the industry as well as a small elephant in the room

    sixth ben willis
    the fifth one

    Play Episode Listen Later Feb 26, 2020 20:15


    In this one I explain why the scales aren't the best way to track your progress

    the fourth one (featuring Ryan Andrews)

    Play Episode Listen Later Feb 26, 2020 72:43


    On this one Ryan asks me my 5 things I like and dislike about the fitness industry

    ryan andrews
    the third one (featuring Ryan Andrews)

    Play Episode Listen Later Feb 26, 2020 51:52


    In the one I ask Ryan the five things he loves and the five things he hates about the fitness industry

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    the second one

    Play Episode Listen Later Feb 26, 2020 24:19


    In this one I discuss calorie deficit, how to work it out and how to manage it

    The first one

    Play Episode Listen Later Sep 23, 2019 22:42


    On this episode I openly discuss what made me become a PT and some useful (and useless) tips for anybody new to the industry

    first one

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