Podcasts about Polish

#623 Ever wonder what it really takes to launch a handcrafted spirits brand from scratch — without owning your own distillery or a massive marketing budget? In this episode, host Brien Gearin sits down with Alek Szczupak, founder of Broda Beverage Company in Chicago, to share how he transformed a generations-old Polish family recipe into a fast-growing, small-batch vodka brand. Alek dives into the story behind Broda's authentic, all-natural production process — from zesting lemons by hand to infusing real honey and ginger — and opens up about the challenges of navigating alcohol regulations, finding the right co-packer, and building distribution relationships in a crowded industry. He also reveals how grassroots marketing, local tastings, and one viral TikTok helped Broda gain traction and develop a loyal following. If you've ever dreamed of turning a kitchen recipe into a nationally recognized product, this episode will give you a front-row seat to what it really takes! What we discuss with Alek: + Origins of Broda Beverage Company + Polish family recipe inspiration + Handcrafted vodka with real ingredients + Challenges of alcohol licensing and regulation + Finding the right co-packer + Building distribution and retail partnerships + Power of tastings and local marketing + Viral TikTok boosting online sales + Expanding flavors and product line + Lessons for aspiring beverage entrepreneurs Thank you, Alek! Check out Broda at DrinkBroda.com. Follow Alek on Instagram. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Christening parties are being offered to couples who conceive during their stay at a hotel chain in Poland.There's more – each employee will be paid a bonus of over €2,000 for every child they have.That's an initiative launched by Polish hotel chain Arche and its 73-year-old owner in an effort to boost the country's low birth rates.Poland's fertility rate of 1.2 children per woman in 2023 is among the weakest in the EU, with only Malta, Spain and Lithuania behind it.To discuss, Seán is joined by Raphael Minder, the Financial Times' Central Europe Correspondent.

Lesley and Brad are back to recap their conversation with Dr. Shanté Cofield, The Movement Maestro. They share how showing up as yourself makes the hard days easier, why boundaries are non-negotiable, and how letting go of the “struggle equals success” myth frees you to enjoy the work you love. And because it's not all business, Lesley answers a listener's fun question about how she manages to look fresh after a long flight.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why authenticity makes showing up easier and attracts the right people.How boundaries set the tone and teach others to respect your priorities.The risks of building a brand that doesn't align with who you are.Why success doesn't require constant hustle or exhaustion.Lesley's favorite skincare and travel beauty tips for long haul flightsEpisode References/Links:Winter Tour - https://opc.me/tourCambodia Retreat Waitlist - https://lesleylogan.co/retreatsPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsLesley's Skincare Recommendations - https://xxll.co/skincareSubmit your wins or questions - https://beitpod.com/questionsThe Movement Maestro - http://www.themovementmaestro.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  If you are afraid to post on socials, or you're afraid of market yourself or put yourself out there, just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the incredible, amazing, badass convo we have with the one and only, Shante Cofield. Brad Crowell 1:10  Shante.Lesley Logan 1:11  The Movement Maestro. Brad Crowell 1:12  Oh yeah. Lesley Logan 1:13  Oh my gosh. It was in our last episode. And if you haven't listened to that one, you've missed out on life. You really like you kind of fucked up. You got to go listen to it. You can listen after this, and you can listen and then like, usually like, depend on how you set your podcast situation up. It could be right after this. If you're listening to the OPC app, it's right below this one. If you're in your Apple app, good luck. They've changed it all the time. It's hard to find an episode you missed. Then that's why we do these recaps. But first, today, it is October 9th, it's Curious Events Day. Brad Crowell 1:42  Curious Events Day. Lesley Logan 1:44  I chose this because of Shante. So, the other ones seemed quite boring. There was World Post Day, and I was like, oh, that's so Shante, but it means like, mail, like. Brad Crowell 1:53  What do you mean male? Lesley Logan 1:54  Like, post mail, like mailing a letter, World Post Day. Not as not as in, like, social media post. Brad Crowell 2:00  I was definitely not thinking M-A-I-L. Lesley Logan 2:03  Yeah, mail. So I didn't choose that one, because that would be the opposite of Shante. But, Curious Events Day is October 9th, and it's a day to wonder about everything we've ever wondered about. So how do you get those little ships into the bottles? I think they do it like they're flat and they put it in. But you should, if you still wonder, you should look that up. Who figured out how to tie shoelaces? That is curious. What is the most recent sighting of Bigfoot in North America? I'm seriously doubting where the feedback might come from. I definitely do mean, pick your sources wisely. Why can't we figure what happened in Roswell? Be inquisitive, be persistent, and be careful, don't forget that old adage, curiosity killed the cat, and then the end is that satisfaction brought it back. But do be mindful. Brad Crowell 2:49  And then it's like, but I had nine lives, so you're good. Be curious. Lesley Logan 2:52  But also, like, do judge your news sources carefully. Brad Crowell 2:57  Oh my gosh. Please, please validate things. Lesley Logan 2:59  Please. Also, like. Brad Crowell 3:01  Anytime, anything seems like, oh yeah, that, that news makes sense. No, go, look it up. Lesley Logan 3:06  Also, don't just look at headlines or scan things. Read. Use your reading skills. Like, use them. It's very, very important. And it's, it's something that's like, I think what I like about world curious day or nationally curious day is, like, just it, it's a way to get off of social media and then go. Brad Crowell 3:28  Curious Events Day.Lesley Logan 3:29  Curious Events Day and go look up things, you know, maybe use a library, like, I don't know, be curious there, too. Anyways, so our Winter Tour is announced, y'all, it announced, well, a while back, and if you haven't bought your tickets yet, you could, it might be Slim Pickens. So go to opc.me/tour to see all the incredible cities. We are recording this before October 1st, so I actually have no idea where we're going yet. We are.Brad Crowell 3:55  We're still working all that out, but it but there's, you know, we got like 25 cities on the docket that we're trying to figure out. Lesley Logan 4:01  That's the goal. Brad Crowell 4:02  It's even bigger and better than we've ever done before. And it's only possible because you come to see the events, and see each other and hang and, you know, come meet us in in real life and we love it. Lesley Logan 4:15  It's kind of how all things work. Brad Crowell 4:15  And the dog, you know. Lesley Logan 4:15  If you like this podcast, you gotta leave a review, share it with a friend and listen. You gotta. If you, if you like our show, you gotta like, you got like, there's things you have more power than you realize. And if you don't attend an event, we don't go back. Brad Crowell 4:30  That's very key. Lesley Logan 4:31  Even if we like this city. So, opc.me/tour. Also, we're currently in Cambodia for our retreat. If you're not on the waitlist yet, you're gonna want to get on that, because in January, we're opening up the early bird special for the retreat, and only those on the waitlist get the early bird option. You don't have to get on the waitlist, but you get to pay full price. And that's that's just like we're spelling out for you.Brad Crowell 4:54  Just to put this out there, we've had a lot of people asking about October 2026. So, a lot of people, and there is only room for, you know, there's a limited amount of space we have.Lesley Logan 5:04  As much as we love you and we hate saying no.Brad Crowell 5:08  I would love to, you know, make sure everybody can join us. But, you know, there's a limited amount of space.Lesley Logan 5:15  Well, because, to be honest, like, we just like the smaller busses, because it means, like, we get to spend more time with you versus the bigger bus, and it's like not as much time with you. And also the bigger bus means less sites to see because the busses don't fit in certain places.Brad Crowell 5:27  Yeah, it is, you know, I mean, what we'll, look, we'll bring the bigger bus if we have the group for the bigger bus, but, yeah, we are limited on we can't go through the big temple.Lesley Logan 5:35  There's only so much room on the patio, so get your spot quickly by being on the waitlist.Brad Crowell 5:44  All right, and then we're excited. On October 19th, we're actually going to be going to Singapore. Oh, for the waitlist people go to lesleylogan.co/retreats plural lesleylogan.co/retreats. On October 19th, we're fired up to be coming to Singapore. This is a new thing for us. We were invited. It's a private event, but I just want to put that out there, you know, for you, if, if you want to host us coming through, just reach out, and we'll see how we can figure it out.Lesley Logan 6:10  Just ask. We actually just came back yesterday when we're recording this from U.K. and people were, I shared, like, oh, we're we actually are here because people asked. Like, it wasn't like we had a studio owner ask, and then we had another studio go, hey, how do I get that at my studio? And then we put the events together. And so, you know, we, we, sometimes we have to plan years in advance, like, this particular event was actually planned two years ago, but we can do that. And we, we actually are the kind of people that don't just show up on your door unannounced. We do need an invitation. And so we already talked about Winter Tour that's coming up in December. Then January is gonna be the Pilates Journal Expo. It's in Huntington Beach. If you go to xxll.co/pilatesjournal, you can get your tickets for that. I've got a world premiere of a workshop, which is really fun for me, because I just like having a space where you can ask whatever question you want about Pilates. Don't worry, there's some other nuggets around that, but, like, it's really a space for that.Brad Crowell 7:04  What was the URL again?Lesley Logan 7:07  xxll.co/pilatesjournalBrad Crowell 7:10  Yeah, we got a new URL shortener, y'all. xxll.co Lesley Logan 7:14  Yeah, because, you know, it's what they needed. Brad Crowell 7:15  We did that instead of a phone number. Lesley Logan 7:17  They still want the phone number. Brad Crowell 7:19  Yeah, the phone number is not gonna be. Lesley Logan 7:21  I still want it. We haven't looked at it. We haven't looked into if we can have a like, you know, 310 just be it.Brad Crowell 7:27  In March, we're gonna be.Lesley Logan 7:27  In Poland. We're gonna be in Poland again. I'm so excited to be back in Poland with Karen Frischmann. So it's, like, kind of amazing you get to learn from the two of us at the same time, which means a bigger bang for your buck, xxll.co/poland, anyone can go, by the way, just because, Karen and I speak in English, okay, that's how we teach. And then it's translated into Polish. But you can just come and then Karen and I will drag Brad, Brad through Europe, all the way over to Brussels, and we are going to be. Brad Crowell 8:00  I will not be complaining. Lesley Logan 8:01  At El's Studio in Brussels. Very, very excited about this. Brad Crowell 8:05  L-L-E Elle's. Lesley Logan 8:06  Oh, actually it's E-L-S.Brad Crowell 8:07  E-L-S apostrophe El's Studio.Lesley Logan 8:08  Yeah, I think it's El's with the apostrophe, because then it's else's. That's what I learned when there's an S, you just put the apostle on the other side. Anyways, you can go to xxll.co/brussels to grab your tickets for that. And in April, we can announce this right now. Brad Crowell 8:28  We can talk about that. I'm pretty sure we already did. Lesley Logan 8:31  So there's something, oh, we might have. We're going to be in London. There is a there is a POT in London. And what I'm doing in London is not yet to be announced, because I haven't signed my contract. So we're gonna be at the POT in London. We're doing something. Brad Crowell 8:45  We're gonna have a booth, and we're gonna be talking about flashcards. So, come hang out. If you've never been to a Pilates On Tour, it is a lot of fun. They're amazing events. They really do a great job with that. And we can't wait to be back in London, it's gonna be amazing.Brad Crowell 8:55  And you can buy day passes for that so. Brad Crowell 8:59  Cool. Love it. All right, before we get into this incredible interview with Shante, we actually had a question, and the question was from Pilates Physio.Lesley Logan 9:08  So there's two people sent in the same question within two weeks. And I like when you read these out loud. Just read them out loud. Read them both. Brad Crowell 9:16  Okay, so Pilates Physio said, how do you look this fresh flying UK to Australia, I always look dragged through the hedge backwards.Lesley Logan 9:26  Hedges backwards, Sorry. Brad Crowell 9:27  Hedges? Lesley Logan 9:28  Yeah, the hedges backwards, sorry. My nails are too long. I typed it up myself.Brad Crowell 9:32  Okay. And the next one is Pilates, Inhale Pilates asks, how the hell do you look so fresh and glowing after all of that flying that is so unfair. And let me tell you my secret. Lesley Logan 9:45  Oh, yeah, you want to tell your secret. So I love both these women, because one of them asked it after I did story, when we had just landed in the UK, and we were driving to (inaudible) and we landed in Edinburgh and we were driving into (inaudible) and then the other one asked it after I we landed, went through security, got through our Global Entry, and we were in the, like, baggage claim area, and I did it. And so it's really quite funny, because for the first one, I actually purposely didn't wear any makeup, and just did my brow stuff because we were flying overnight, and I knew I'd be trying to sleep, and it was like about 30 hours of travel, and you don't wanna have makeup. And for the second one, we had a whole day flight, and I was like, I gotta do stories. I gotta do this. I gotta have my makeup on. And I am so proud of how amazing my makeup survived the Edinburgh, Heathrow, Heathrow to L.A. I did I will say I looked pretty ragged by the time we did L.A. to Las Vegas. I was so tired I couldn't keep my eyes open. So it wasn't like I was dragging a hedge backwards.Brad Crowell 10:43  We both were (inaudible) out on the plane home, like we were, we were asleep before we left the ground. I don't remember taking off.Lesley Logan 10:48  Yeah, I think we just like, I fell asleep so hard. So I will say, I think it's really easy on social media to look at someone who like and go, oh, they look so great. And to be honest, like in that moment, I caught the right light, but I will. So here's what I told them both, really great skin care. You have to have a great skin care routine. You must be doing this all the time. There isn't any makeup hack you can do that can out do bad skin care. Like every makeup artist I've ever worked with, is like the first step to great makeup is the skincare. So fine. When you like, I love the one I use. We don't have a short link for it. We have, like, a long link for it. Brad Crowell 11:30  We can get a short link for it. It's the the tarantula.Lesley Logan 11:34  No, I don't, I don't have, I don't have a social I don't have an affiliate for that. I'll tell you what that is. But, yeah, it's in the sponsors page. Yeah, so, so we'll drop that in there. He'll give it to you in a second. So, great skincare. Must, must, must, must do. Second, if you are flying long, like U.K. to Australia or the U.S. to Europe, like anything, that's 12-hour flight and it's overnight, I highly recommend no makeup, because you are going to try and sleep. But I do believe in mascara and brow gel like and I really do believe in it. It has changed the life. And if you're like, oh, I over plucked my brows when I was younger, you gotta go you gotta follow Striiike. You gotta follow, Striiike is the Instagram account Kristie Streicher. She has a (inaudible) three i's, she will, she will teach you how to grow your brows out, you guys. She was a client of mine. I was a client with of hers. I have not seen her in years, and I'm so proud of what my brows are doing. But I hire because what happened like your eyebrows and your lashes, like frame your eyes, and it can make a tired eye look happier. So we don't have affiliates for Striiike, but go and just learn from them. They have tons of tutorials. Tarantulash is by Bakeup Beauty again, no affiliates. I can't make any money off this, but I'm obsessed. I buy two sticks of mascara every time I shop with them, because you can get the free shipping, The, so once you have a good brow, good mascara you like and great skincare, you can fly anywhere. You also have to drink water. You must drink water when you fly. You have to drink water when you fly. I did not, I do not sleep well on most flights, especially long ones. In fact, when Pilates Physio asked that question, I had not slept at all because the flight sucked so much. On the way home, I think I got a little bit of sleep so, so I would love that. Then, when you want to apply makeup, like I had makeup on the second one, when you want to apply makeup, you you do want to find a makeup line that is easier for you to use, so that it doesn't take too long, and second that through the day, it looks better. No affiliate for Westman Atelier, I have tried multiple times. But I actually love their free concierge program. You can get on a call with someone. They can pick your colors for you, and it is she, she's a great it's a clean beauty line that actually, as a day goes on, it kind of just like melts into your skin more. So it doesn't streak as the day goes on, it's almost like, it's not that it rubs off, but it just like kind of becomes your skin. So I like that. Brad Crowell 14:03  All right, I think I'm also just gonna interrupt you and say, I love all of these amazing things that you've been figuring out. So the skincare link is xxll.co/skincare. Lesley Logan 14:12  Okay, there you go. Brad Crowell 14:12  So xxll.co/skincare and you'll be able to see what Lesley has been using for skincare. I was also just going to jump in there and say, I don't know anybody else in the world who prioritizes their sleep the way that you do.Lesley Logan 14:29  I know I wish I could sleep on a plane, but I do prioritize it outside of planes. Brad Crowell 14:33  Yeah. And so, you know, when you're asking, like, what is it that you're doing? I think it is, you know, it is built on this foundation of consistent sleep. Lesley Logan 14:42  Yes. Well, I think all of it is, right, but I will say, like, great skincare, great sleep. Drink some water. You'd be surprised. And also just be a little nicer to yourself, like the fact that you think that you've, of course, I thought I looked like hell on the first one. You know what I mean. But like. You smile and you look like more awake. Find the sunshine. You'll look more awake like I think we are constantly thinking that we are supposed to look like supermodels all the time, and no one does, including supermodels. They look like shit actually, most of the time, when you see them outside, but they have a confidence to them that they're beautiful people. And you have to start liking yourself, and you have to start to know that you have so many beautiful features, highlight them and have a great day. Brad Crowell 15:23  Yeah. And have a great day. Look, if you have any questions, Lesley clearly would love to answer those questions, just text us back at 310-905-5534, or you can submit it at beitpod.com/questions, that's beitpod.com/questions.Lesley Logan 15:44  I also just love the ones.Brad Crowell 15:45  You can also leave your wins there, too, for our Friday episodes. Lesley Logan 15:49  And also, I think I just get excited when it's, like, a non Pilates question, because it's like, here is all the research I've done. I figured it out. This is the mascara, you know. Brad Crowell 15:57  I love it. Lesley Logan 15:58  All right, let's talk about Shante.Brad Crowell 16:00  All right. Stick around. We'll be right back. Brad Crowell 16:03  All right, welcome back. Let's talk about Shante Cofield. I just want to say I love Shante. She's amazing, and we actually do know her in real life. We had a chance to hang out with her a few times over the years. She's just fantastic. So, Shante has created this persona called The Movement Maestro.Brad Crowell 16:21  I don't think it's a persona. It's her. It's.Brad Crowell 16:25  It's a, yes, so it's a persona. Actually, that's the definition of it. All right, so Shante is known as The Movement Maestro, and she's actually a physical therapist by trade and an entrepreneur by choice. And she said that on the the interview, and I thought that's a great way to say that. A physical therapist by trade, entrepreneur by choice. She's based in Southern California, and she now focuses on online business coaching, specifically helping health and fitness pros run, build and grow profitable online personal brands. So loving that. And she primarily uses Instagram as their quote, unquote top of funnel for lead generation, and she's just super great at it. She's been doing it for a long time. And she's also the business partner. She's business partners with Jill Coleman for a group coaching program that they do together, that we would absolutely recommend. Of course, Jill was also our coach. If you remember, Jill's been on the pod, all the things, but what a fun conversation. I mean, also, I just wanted to say,Lesley Logan 17:22  Secretly, I just wanted to talk with her, so I brought her on the pod.Brad Crowell 17:25  Well, she, she says this thing that I think is really funny when she when she's agreeing with you, she says this, this, this.Lesley Logan 17:33  Oh, I felt like I had just a cheerleading session. I was, like. Brad Crowell 17:37  Amazing. Lesley Logan 17:37  I, anytime I'm like, doubtful of, like, the do I know what the fuck I'm talking about? I'm just listening to this episode and hear her like compliment the fuck out of me.Brad Crowell 17:46  What was one of the things that you loved that she said.Lesley Logan 17:51  I mean, aside from how amazing she made me feel about myself, so she said that one of the biggest gifts is showing up authentically, because that is what you actually give other people permission to do the same. So when you show up authentically, you invite other people to do this. And I couldn't believe, I couldn't agree more. I think, like when I get to come to a workshop, and people are nervous, and, you know, I'm even nervous because I'm like, oh my god, they paid all this money, they traveled all this way. I hope I don't disappoint them, like, because people might have a different idea of me on like, from online stuff. I don't know. You know what I mean. People tell a story about them, about somebody, and then you meet them, but I. Brad Crowell 18:36  Don't meet your heroes. Everyone always says, Lesley Logan 18:36  Yeah, well, because some of those people suck, not me and not Shante, but, I.Brad Crowell 18:39  I think if you're showing up authentically online when you met someone in person, then you know what you're gonna get. Lesley Logan 18:45  Of course. Brad Crowell 18:46  That's the goal. Lesley Logan 18:47  I but I will just say, like, I always make sure that even when I feel nervous, I have like, the more authentic I can be to myself, the more every one of these people in this room will drop the nerves, will, will will show up and will have a great time with us. So it's really, really fun for me, so I couldn't agree more, and it helps you get out of your own head, because sometimes we get in our own head about things, and it's like, if you are just being your authentic self, it's one, so much easier, and two other people will be the same, and you won't have to worry if people are being real or not about you. Shoot. We also talked about declaring boundaries and priorities and that you the when you say, like, this is what I do, or I'm putting myself first, you model this behavior for others. I mean, like, can she and I just go on a tour together and tell people to prioritize themselves first. I love this. It's so, so good for the people in your life, for the partners in your life, for the friends in your life, like, and I just, I'm just, like, obsessed with all those things, yeah.Brad Crowell 19:45  I mean, I love that. I think it's important. I think it's great. Lesley Logan 19:45  She also, this is very important. She said, anything but yourself is unsustainable. So, like, if you're trying to be other people, yeah, like, it's so unsustainable.Brad Crowell 19:58  That's why I was gonna chime in, one of the stories that she told was when we follow these people online, and then, and then they quit, and they're like, actually built this thing, and I don't like anything about it and all this stuff. And, you know, it's amazing, because you can build things with marketing. When you do marketing properly, it will build a thing. But you need to make sure you like the thing, you need to make sure you like the people that you're going to be talking with, you know, because otherwise it will be unfulfilling. And I think that if you are talking about something that you don't believe in, it's not sustainable. And that's where this authenticity comes in. When you talk about something you're passionate about, or you believe in, or you really, you know, are wanting to encourage others to tackle and change and do all the things. It comes through, it shines through, right? And also is it allows it for you, you can stand by your word, you know, so that I think that.Lesley Logan 20:53  I also think like it when you're consistent, people do see that, even if they're not buying your thing right away, like, and it doesn't mean you don't get to pivot or evolve. But I have noticed, like, people who keep changing this, oh, I'm doing this now, I'm doing this now. I'm doing this now, and they're so different. Oh, I'm back to this now. I'm like, are they okay? What are they doing? You know. So I do think that the way, if you are, if you are afraid to post on socials, or you're afraid to mark your market yourself, or put yourself out there. Just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. You don't want everyone to connect with you. I promise you that. There are some crazy people out there. You don't want them to like your stuff, so be your authentic self, and it will repel them.Brad Crowell 21:45  Yes, yes, yeah, and not even in a negative way. It just they won't be attracted to it. So I really loved when she was talking about the societal lie that success requires struggle. And I found this really intriguing, because I I lived this, this story of, we've talked about this a little bit before, but the bootstrapping, the solopreneur, I gotta do it all myself. Why? Because I'm broke and I can't afford to whatever. And it became a story that I told myself. And then what happens is, it becomes your MO, it becomes your persona.Brad Crowell 22:19  Yeah, well, you tell a story, but also, but you feel like it has to be hard all the time. Brad Crowell 22:20  It has to be hard all the time. But it's not even, it's not even that it has to be hard all the time. That's not the story we initially tell ourselves, but it becomes a lived experience that we then adopt. Right? And so all of a sudden, you're like, like, because when you start to delegate, when you do have a team, and you start giving things over to the team, such as, I'm a teacher, I'm teaching 7000 hours a week, you know, all of a sudden you're not teaching that much anymore. But you've, you've adopted this. It's got to be challenging, or we're not moving forward approach, you suddenly feel like you're doing it wrong, or you're or like some something, something is wrong. You can't, you can't figure out what it is. But it's because we've built this on this foundation of it's got to be hard for it to be right. Lesley Logan 23:09  Well, all the I work with a lot of teachers like, Oh my god, but if I do it like that, then the clients aren't going to because they want to feel burn. It's like, do you want to teach like that? If you don't want to teach like that, stop teaching like that, because they like educate people on what it is. You're making it hard on yourself, and then it's not going to be fun to show up all the time, and you're not going to like it and that, you're like, oh, but it's, it's got to be hard. I it's got to be a struggle. And then I'll get to the other side. You got to do things you like and and there. And success does have obstacles, but it doesn't have to be like you're trudging through like quicksand.Brad Crowell 23:41  Yeah, I mean, you're, you're not here to be miserable every day and faking this thing, right? I think that I just really liked what she said about it. And she said, of course, work is hard, but when it but when it comes to what things that you enjoy doing and the people you enjoy being around, it can still be fun, even when you are working hard, but the but the high level effort doesn't have to be, like killing yourself to make it. Like the struggle, I think the we jokingly say the struggle is real. But also, you know, it doesn't always have to be a struggle every day. Lesley Logan 24:21  Correct. And also, like, I just posted about this today on Instagram, because multiple times during the two events we had people were like, you must be tired, and I was like, oh, I'm not tired. You know, I might be tired. I'll be tired tonight. I might even be a little bit tired tomorrow. But like, I'm not tired right now because I love what I'm doing. I didn't put anything up here that you could buy that would exhaust me.Brad Crowell 24:42  Yeah, well, I think this weird assumption with that, like, wow, you must be tired means you must be burned out, because what you do is so much, like, I cannot fathom how you're able to execute it all you know, and still have time for yourself.Lesley Logan 24:57  Yeah. Well, that goes back to what we said with Shante said earlier, I prioritize myself and I have boundaries. Big time, big time. And I recognize that, like people have kids and blah, blah, blah and all this stuff. I still think that, because she said, we are a mirror, and we, when we are ourselves, other people do the same. If you put yourself first, other people see this, and they too will do it. So we it's not like people will just assume, oh, I gotta not bother that person. You have to say, I can't do that right now. But like, if you are doing something you love, yes, it'd be hard days, but it doesn't have to be a struggle. Brad Crowell 25:27  Yeah. Well, look, stick around. We'll be right back. We're gonna dig into the Be It Action Item that Shante left us, right after this. Brad Crowell 25:36  Alright, finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Shante Cofield. Lesley Logan 25:46  You go first. Brad Crowell 25:47  Okay. She said when starting out or starting something new, she advised, if someone chooses to believe in you, believe them. And I just loved this. I loved this because this concept of borrowing confidence. I've never thought of before, I never heard of before, but it's so real. Lesley Logan 26:04  This is so brilliant. Brad Crowell 26:04  Because what like, it's almost insulting if you don't believe the person, like, I believe in you. I believe that you can do the thing and you're like, you're right, you're wrong, I'm gonna fail. Right? It's like, you kind of are throwing it back in their face, right? But I also love this reframes this whole idea. When someone is like, I know you can do the thing. You can borrow that confidence from that. What a cool idea. She said, then advise. She said, afterwards, celebrate. Clap yourself. Clap for yourself, and go learn the thing, and then get in those reps. Choose to believe the evidence of your growing confidence, right? And I think when you're when you're, especially when you're starting something new, if you have a mentor or a friend who's like, really, really cheering for you, they're seeing something that you might not see in yourself in the moment, you know, but it doesn't mean you don't have it. So, yeah.Lesley Logan 26:55  Yeah, yeah, okay. It's like, she also just loves our anthem, being in this pod, because she said do it scared. Yep. She said, confidence is a byproduct. It's on the other side of action. So a byproduct of taking action is confidence. That's how you get confidence. Everyone's waiting for confidence. Take action. You gotta take the action to get the confidence, and waiting to feel better about it is a trap. One must still have to take action and show up in this way. So you've got to take the action, guys. And she also said, the confidence, the happiness, the understanding, the clarity that you are looking for, the guidance, the direction, the answers that you're looking for are on the other side of doing the thing. So do it scared and freaking. Say this episode and go back and listen to her tell you that, because it's I couldn't I was just like, yeah, this is why she's on the pod. Like, literally, to remind people so you be it till you see it. I'm obsessed with you Shante, you guys, they have their own podcast. I also know that since we interviewed them for this and I was like, what do you do right now, they were, you know, sharing like, (inaudible) they did a podcasting course.Brad Crowell 28:00  Oh, cool. The podcast is called Maestro On The Mic.Lesley Logan 28:03  Maestro On The Mic. And also, I love their weekly newsletters. I highly recommend. It's an email I actually do read every week. I really, really like it. And it's also I got her on the pod because I got one. And I said, I fucking love this one. Brad Crowell 28:14  Side note, she's a doctor. Lesley Logan 28:16  Yeah. All right, sorry, Dr. Shante, anyways, she is a doctor. She is a badass. I love her journey. I hope that you saw yourself in some of these things that she said. And Shante is gonna wanna know what your takeaways are, so definitely send her a DM what your favorite part was? Send it to the Be It Pod. Share this with a friend who needs to hear it. This is how we be it till we see it and until next time, Be it Till You See It.Brad Crowell 28:39  Bye for now.Lesley Logan 28:41  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 29:28  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:33  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 29:43  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today's story: Archaeologists are excavating a never-before-studied part of Pompeii, the ancient Roman city buried by a volcanic eruption. They've uncovered luxury homes, decorated bathhouses, and evidence of how residents tried to survive the disaster. These new finds offer a vivid window into Roman life—and death—in the first century A.D.Transcript & Exercises: https://plainenglish.com/809Full lesson: https://plainenglish.com/809 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

A Real American – Born in Poland. In this week's Team Never Quit Podcast, Marcus & Melanie meet with Drago Dzieran, a former political prisoner for his activism against Communism. After arriving in the United States unable to speak English, Drago eventually became a US citizen, enlisted in the U.S. Navy and trained to serve as a Navy SEAL. In Iraq, he fought in over 100 combat missions as the Naval Special Warfare Lead Breacher. Drago was awarded Bronze Star with “V” for valor, Navy Commendation Medal with “V” for valor, in addition to other various awards and decorations. Following his honorable retirement after twenty years in the Navy, Dzieran began a successful career as a software engineer. Drago founded the Navy SEALs Fund, a nonprofit with the mission of providing support for all generations of current, retired, and former UDT/SEAL teammates, their immediate dependents as well as Gold Star Families. Listen in as Drago shares his amazing life journey from Poland to living life as a real American in service to others.  In This Episode You Will Hear: • I was born in communist Poland. It was actually a socialist state run by communists. My father was part of the evil system. • I'm not Polish-American; I am not “Something”-American. There is no hyphen. I'm just American. • I spent 20 years as a Navy SEAL. • [My grandmother] taught me how to pray, and what to pray for. • I still remember her [grandmother's] words: “Poland is not free. It will not be free until we get rid of these people. • [When my father found out] I was not allowed to pray with my grandmother alone. • Prison time for me was education. A huge education about Polish history. • I'll be the best US citizen America can have. • The law was created in the socialist state to penalize free thinking. To criminalize opposition. • America was built on the idea of personal freedom. • These people [Ukranians] are fighting for their lives now - freedom. • Ukranians were always very patriotic. • [Navy SEALS Fund] The way we operate is different than most charities. We don't have paid positions. The fund is run by SEALS only. • We help the Gold Start families: the spouse, the children, parents and siblings. There would be no Drago if not for people like Marcus, Morgan, Rob, Tage, Taco, & Jocco. • I'm a better American today than I was yesterday, and I want to be a better American tomorrow than I am today. • My biggest accomplishment is becoming a U.S. citizen. Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - tractorsupply.com/hometownheroes   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ

Can you actually polish a ceramic coated car, or does that completely remove the coating? In this episode, I break down the truth about polishing coated paint and why any abrasion — no matter how light — can affect or remove your ceramic coating, regardless of brand. I'll also explain how this challenge led me to develop Picture Perfect Polish, a polish that finishes clean enough to apply a ceramic coating right over it without waiting hours or doing extra prep. That means if you ever need to correct a coated panel, fix a scratch, or spot-polish your paint, you can handle it fast and recoat immediately with The Gloss Boss or Tough As Shell. By the end, you'll know exactly how to safely polish, correct, and re-coat your ceramic coated vehicle without turning it into a weekend-long project. Products Mentioned: Picture Perfect Polish: https://jimbosdetailing.com/products/picture-perfect-polish The Gloss Boss Ceramic Coating: https://jimbosdetailing.com/products/the-gloss-boss Shop all Jimbo's Detailing Products: https://jimbosdetailing.com or on Amazon: https://amzn.to/434f8CI If you found this video helpful, hit subscribe and turn on notifications so you never miss another detailing tip or real-world car care discussion. Leave a comment below with your experience correcting or polishing a coated car — I read every one.

Welcome to Learn Polish Podcast, episode number 524. You'll find other episodes on learnpolishpodcast.com, on YouTube, Rumble and Spotify. Scan the QR code or go to www.roughlan.com to find six shows and everything I'm doing in podcasting. Lessons from Ania are available in the show notes, audio and video. In this episode Ania and Roy discuss shopping — trips to malls and weekly grocery runs, impulse buys versus planned purchases, price and promotion psychology, online vs in-store shopping, social media influence, and whether shopping can act as therapy. They share simple tips to tell a need from a want, how to avoid regret, and ideas like donating excess clothes.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to episode 14 of Learn Polish Podcast. Hosts Roy and Kamila focus on travelling (podróże), teaching the verb “podróżować”, common questions (Czy lubisz podróżować? Z kim? Kiedy?) and useful travel phrases. The episode features pronunciation practice, sample answers about destinations and activities, and tips for using Polish while traveling. Ideal for beginner to intermediate learners.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Today's story: A growing number of state and national education systems are banning cell phone use during the school day. Supporters say phones are distracting, addictive, and bad for learning. Not everyone agrees, but teachers—and even some students—say the changes are making a big difference.Transcript & Exercises: https://plainenglish.com/808Full lesson: https://plainenglish.com/808 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Welcome to HBR News where we give the badger treatment to the news of the week! This week Pete Hegseth annoys feminists with his pro-due process statements and potential justice for the falsely accused in the military, British Prime Minister Kier Starmer seems to declare war on Reform, the Polish thot patrol, and more!

In episode 522 Roy and Ania discuss how technology and social media shape our daily lives and relationships. They explore phone habits, algorithms and bots, virtual versus real-life connections, and how notifications and scrolling affect attention and wellbeing. The hosts use a short quiz to examine phone dependence, share personal examples, and encourage listeners to find balance and greater control over their tech use.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

THIS WEEK: The Devil (1972), Possession (1981) and Under the Silver Globe (1988)For some unholy reason, Steve demanded that we kick off spooky season with the ultimate downer, as we expose Shawn Glinis to the verbose filmography of Polish philosopher king Andrzej Zulawski. You won't find any treats here. Or tricks, really. Just a great many agonized shouts.Donate to Palestinian Medical Aid Support Optimism Vaccine on Patreon

Episode 521 of Learn Polish Podcast: hosts Roy and Ania talk about dating (randka) — first impressions, conversation chemistry, awkward moments, and how to spot red flags. They discuss practical topics like restaurant vs. walk dates, where to meet, what to wear, who pays, balancing shared hobbies vs. emotional connection, and how to deal with ghosting in modern dating.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

One of my favorite interviews I gave lately, take a moment and check it out. Julia is a very gifted, thoughtful host, and it's a very personal, intimate conversation. I have a feeling you'll like it. Enjoy!https://peopleareeverything.co.uk/The Episode originally aired on People are Everything with Julia Duthie -- Full credit to Julia and her team for a wonderful conversation, find her podcast and follow for some incredible content, and here is the episode with me, your host, answering questions for a change (instead of asking them). Reposted here with her permission and blessing.The original episode notes:S03E04 - Bogumil BaranowskiHow does an investor keep money human? In this intimate birthday-day conversation, Bogumil Baranowski (investment advisor, author, pilot) shares the 5 most influential people who shaped his life, philosophy, and approach to long-term, purpose-driven investing. We explore family stories, stewardship across 100-year horizons, the difference between price and value, and why confidence (in cockpits and careers) is everything.What you'll learnWhy money is a human experience—not just P<he grandmother who taught value over price and built a seniors' home from scratchJay Hughes' “five capitals” and gifting wealth with warm handsA flight instructor's rule: never undermine a pilot's confidence (and how to ask for help)Toastmasters craft: structure, delivery, and authenticity on stageCharlie Munger's “web of deserved trust” & “planting trees” for future generationsDakshana Foundation and the compounding impact of small, well-aimed helpPeople mentionedHis Grandmother (accountant & community builder) • James “Jay” Hughes (family wealth lawyer) • Tom Fisher (flight instructor) • Eric Rock (Toastmasters mentor) • Charlie Munger (with nods to Warren Buffett, Ben Graham, Monsoon Pabrai, Mohnish Pabrai, and the Dakshana Foundation)Listen for candid stories: Polish hyperinflation, pennies you can't throw away, ATC angels in your headset, and a 1917 oak tree that still teaches legacy.If you enjoyed this, hit like/subscribe, share with someone who's navigating money, legacy, or leadership, and tell us which moment landed most for you.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

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October 2, 1944. After two months of fighting, the Warsaw Uprising ends when the surviving Polish rebels surrender to German forces. This episode originally aired in 2023.Support the show! Join Into History for ad-free listening and more.History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scientists detect for the first time an unknown source of GPS interference coming from space. Also, as AI begins to design more and more DNA sequences being manufactured synthetically, how can those manufacturers be sure that what their customers are asking for will not produce toxic proteins or lethal weapons? And… how camera traps in polish forests reveal that the big bad wolf is more scared of humans than anything else. For that last few years instances of deliberate jamming and interference of GNSS signals has become an expected feature of the wars the world is suffering. Yet this disruption of the signals that all of us use to navigate and tell the time nearly always emanate from devices on the ground, or maybe in the air. But in ongoing research reported recently by Todd Humphreys of University of Texas at Austin and colleagues around the world is beginning to reveal that since 2019 an intermittent yet powerful signal has been causing GPS failures across Europe and the North Atlantic. The episodes have been thankfully brief so far, but all the signs suggest it comes not from soldiers or aeroplanes, but from a distantly orbiting satellite somewhere over the Baltic Sea. It may not be malevolent, it could be a fault, but the net of suspicion is tightening. A team of scientists including some from Microsoft report today in a paper in the journal Science an investigation to try to strengthen the vetting of synthetic DNA requests around the world. As AI-designed sequencies increase in number and application, the factories that produce the bespoke DNA are in danger of making and supplying potentially dangerous sequences to customers with malicious intents. But how do you spot the bad proteins out of the almost infinite possible DNA recipes? Tessa Alexanian of the International Biosecurity and Biosafety Initiative for Science, and one of the authors explains some of the thinking. Finally, Liana Zanette of Western University in Ontario and colleagues have been hanging around in Polish forests scaring wolves. Why? Because as wolf numbers rise in protected reserves, more and more human-wolf interactions occur. And a suspicion has arisen that the legal protection they enjoy has led to them losing their fear of humans in a dangerous way. Not so, says Liana's team, blowing away the straw arguments and setting fire to the political motivation to reduce their protection status. Wolves are still terrified of Nature's apex predator – us. Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Jana Bennett-Holesworth (Image: Simulation screen showing various flights for transportation and passengers. Credit: Oundum via Getty Images).

Today's story: Reusable water bottles have become a big global industry, driven by health trends, social media, and changing values around sustainability and style. Brands like Stanley turned practical hydration into a fashionable status symbol—but are they environmentally friendly if you collect them and don't use them?Transcript & Exercises: https://plainenglish.com/807Full lesson: https://plainenglish.com/807 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Find out what NATO is, how it functions, and why Russia's recent incursions could force the alliance to act.      Recent Russian violations of Polish and Estonian airspace have NATO considering a possible Article Five response, something last seen in response to 9/11. What are NATO's options, and what happens if the alliance fails to present a united front?     Join Steve Odland and guest Sara Murray, Managing Director for International at The Conference Board, to learn about NATO's origins and structure, why defense commitments have increased, and why NATO is approaching a red line with Russia.     For more from The Conference Board:  House Passes National Defense Authorization Act (NDAA)  Green Tanks? How Defense Spending Can Bolster EU Competitiveness Amid CBAM  Europe's Financial Independence Needs Derisking, Not Decoupling 

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Day 1,316.Today, as fears are sounded over the state of the Zaporizhzhia Nuclear Power Plant, we hear how Princess Anne has made a surprise visit to Kyiv to “demonstrate solidarity” with Ukrainian children and families affected by the conflict. Then we report how French authorities have seized a shadow fleet tanker and Polish police arrested a Ukrainian man for the Nordstream 2 pipeline sabotage. Later, you'll hear Dom's interview with the UN's Special Rapporteur for Torture, Alice Edwards, and a note: our discussion covers graphic descriptions of sexual torture. Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.India McTaggart (Royal Correspondent). @indiamctaggart on X.With special thanks to Alice Edwards.BOOK NOW: 'UKRAINE: THE LATEST' LIVE, IN-PERSON:Join us for an in-person discussion and Q&A at the distinguished Honourable Artillery Company in London on 22nd October at 7pm.Our panel includes General Sir Richard Barrons, former head of UK Joint Forces Command and latterly one of the authors of Britain's Strategic Defence Review, and Orysia Lutsevych, head of the Ukraine Forum at the Chatham House think tank. Tickets are open to everybody and can be purchased at: telegraph.co.uk/ukrainelive They are going fast, so don't delay!SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Leaders press to reshape EU under Putin's aggressive shadow:https://www.politico.eu/article/leaders-press-to-reshape-eu-under-vladimir-putin-russia-aggressive-shadow/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

W tym odcinku nauczę Cię jak używać kolokwialnego, ale bardzo popularnego i użytecznego wyrażenia: "do tańca i do różańca". Jeśli podobają Ci się takie lekcje, zostaw mi recenzję! Dzięki!Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!

Send us a textMoja wiadomość jest skoncentrowana na macierzyństwie. Myślami jestem z moją Mamą i oddaję jej hołd za jej pracę, poświęcenie dla mnie, dla mojego rodzeństwa, jak również za jej wiarę i miłość do Boga.  Słowa wypowiedziane przez Jeffrey'ego R. Hollanda są budujące:„Praca matki jest trudna i rzadko doceniana. Ale wiedz, że jest wartawysiłku, wtedy, teraz i na zawsze.”Macierzyństwo jest jednym z etapów mojej duchowej podróży. Przez lata macierzyństwa spostrzegłam, że dzieci nie rodzą się z instrukcjami dotyczącymi indywidualnego dziecka, ale wiem, że mając natchnienia, potrafiłam je wychowywać i troszczyć się o nie tak, jak najlepiej wiedziałam w danym momencie. Pisarka Zofia Kossak‑Szczucka powiedziała: „Matka, jak Pan Bóg, może kochać wszystkie swe dzieci, każde z osobna i każde najbardziej.”Na zakończenie dzielę się utworem muzycznym, który skomponowałam dla mojego najstarszego syna, zatytułowanym: “Julianka Kołysanka”. Będąc na studiach, miałam okazję komponować różne utwory jako projekt dla klasy kompozycji. Ten utwór został nagrany przed wyjazdem Juliana na misję; on gra na wiolonczeli, a jego siostra Alina na pianinie. Ale w związku z tym, że kilka miesięcy temu mój syn i jego żona przywitali na świat małego chłopczyka, ja postanowiłam połączyć w nim płacz wnuka z kołysanką, którą skomponowałam dla mojego syna.www.kasiasmusic.comwww.kasiasfaithjourney.comhttps://www.facebook.com/kasiasfaithjourney/

Episode 156: Dr. Lisa M. Wisniewski & her book, Navigating Education as a Forgotten Immigrant: Perspectives from the Eastern European CommunityABOUT LISADr. Lisa Wiśniewski is Professor of Sociology at Goodwin University. Her research has focused on immigrant students, the scholarship of teaching and learning, and effective teaching practices focused on Universal Design for Learning. Dr. Wiśniewski presents regionally (New England), nationally, and internationally and has consulted on effective teaching practices (pedagogy, curriculum design, course design) at the higher education level. She also has several publications, podcasts, and blog posts featuring her work in teaching and advocacy. She is the host and producer of Community Conversations: From local to global engagement podcast. She is the author of Navigating Education as a Forgotten Immigrant: Perspectives from the Eastern European Community. The results of her research have led to the development of the website Clues for College, a college resource blog. CONVERSATION HIGHLIGHTS• A great breakdown of time management.• How everything in the past is practice for now.• Understanding yourself and what makes you come alive.• The power of mentors.• Breaking generational boundaries.• Feeling loneliness.• The student mindset.• Bringing the human element.• Living your loved ones' legacy.• "I know this is your dream. Let's go."• Navigating different identities as the child of immigrants.• Resilience, perseverance, and "Bóg, Honor, Ojczyzna"The MAIN QUESTION underlying my conversation with Lisa is, Whether related to your family's roots and culture or not, what of who you are and where you've been as been practice for what you're doing today?FIND LISA· LinkedIn: https://www.linkedin.com/in/dr-lisa-m-wisniewski-41974557/· Website: https://cluesforcollege.com/homeLinkedIn – Full Podcast Article: CHAPTERS00:00 - The Book Leads Podcast – Dr. Lisa Wisniewski00:32 - Introduction & Bio01:54 - Who are you today? Can you provide more information about your work?07:21 - How did your path into your career look like, and what did it look like up until now?18:04 - Why teaching clicked for Lisa.19:54 - Understanding and student burnout.32:57 - How does the work you're doing today reconcile to who you were as a child?35:05 - What do you consider your super power?36:13 - What does leadership mean to you?37:55 - Can you introduce us to the book we're discussing?44:02 - Can you provide a general overview of the book?53:29 - What Lisa draws from her Polish ancestry into her work.59:14 - A breakdown of the chapters in the book.59:50 - What's changed in you in the process of writing this book?01:03:50 - What's next for your writing?01:04:56 - What book has inspired you?01:07:14 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:· Watch on YouTube· Listen on Spotify· Listen on Apple Podcasts· Read About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's LeadershipLessons, if you haven't already!

You don't need more ideas. You just need to capture the ones you're already saying. In this episode of Recruiting Conversations, I walk through how to turn transcripts, meeting notes, and Zoom recordings into usable content, coaching tools, and recruiting systems. If you're already leading, already coaching, already solving problems—your best recruiting content is already being created. This episode gives you the step-by-step process for turning those raw conversations into repeatable resources that scale. Episode Breakdown [00:00] Introduction – The question: How do I convert Zoom transcripts or meeting notes into something that actually helps me recruit? [01:00] Step 1: Record Your Best Thinking – Capture Zoom calls, save transcripts, jot down notes when clarity happens. [02:00] Step 2: Mine the Gold – Look for “content moments” where you shared a framework, told a story, explained a system, or answered a tough question. [03:00] Step 3: Clip and Save – Grab a paragraph or two from the transcript. These become social posts, slides, scripts, or onboarding docs. [04:00] Step 4: Organize by Theme – Tag and store clips by category: objections, onboarding, comp, time management, retention, etc. [04:30] Step 5: Build the Playbook – Use real answers from real conversations to build your recruiting system and coaching tools. [05:30] Step 6: Multiply Your Message – A single moment becomes a LinkedIn post, a drip email, a recruiting script, a video. [06:30] Step 7: Create a Simple System – Use a Google Doc, CRM, or virtual assistant to track and tag your content moments weekly. [07:30] Final Challenge – Skim one transcript this week. Find a clear, helpful moment. Polish it. Post it. Save it. Start building your content vault. Key Takeaways You're Already Saying Great Stuff – Your Zoom calls and meetings are full of coaching gold. Start capturing it. Content Moments Are Everywhere – A repeatable answer, story, or framework is the seed for great content. Don't Start From Scratch – Build your recruiting assets from what you've already done well. Organize by Theme – Tag moments so they're searchable and usable across coaching, recruiting, onboarding, and social. Scale Through Consistency – One transcript a week becomes a full library in 90 days. You don't need a content team. You need a system. Your leadership already exists. Now it's time to multiply it. Want help building a playbook from your own transcripts or Zoom notes? Subscribe to my weekly email at 4crecruiting.com or book a strategy session at bookrichardnow.com. Let's scale your message, your influence, and your recruiting.

In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish.  You'll discover why technical brilliance and hard work alone aren't enough to set you apart in high-stakes environments, especially when serving high-net-worth clients or operating at the top levels of business. Professional polish is the skill set that turns expertise into influence, that transforms presence into power, and that allows even the most introverted or analytical professionals to command respect in any room. We'll dive deep into the subtle dynamics that make or break reputations—from how you manage status and power in delicate conversations, to the way you carry yourself under pressure, to the quiet confidence you project in social or cultural settings that might otherwise feel intimidating. Polish is not about being fake or adopting a new personality, but about training, coaching, and practicing the behaviors that let your best qualities shine without being sabotaged by nervousness, overthinking, or awkwardness.    **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE 7 Biggest Social Mistakes Fast-Track Professionals Make Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Polish politician Dominik Tarczyński sits down with Andrew Gold on Heretics to explain why Poland has taken such a hard stance on immigration, Islamism, and the protection of European culture. Known around the world for his famous declaration that Poland would not accept “even one illegal migrant,” Tarczyński opens up about why he's turning his attention to Britain, what lessons the UK can learn from Poland, and how he sees the future of Europe unfolding. SPONSORS: Use Code ANDREW FOR 25% OFF Plaud Note: https://bit.ly/4nJWt7j  Plaud Note Pro: https://bit.ly/423JiWv  Grab your free seat to the 2-Day AI Mastermind: https://link.outskill.com/ANDREWS2  Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  Start your MyHeritage journey now with a 14-day free trial using my link: https://bit.ly/AndrewGoldMyHeritage Go to https://TryFum.com/HERETICS  and use code HERETICS to get your free FÜM Topper when you order your Journey Pack today!  Follow Dominic Tarczyński: https://x.com/D_Tarczynskiv  From his encounters with Tommy Robinson to his controversial views on radical Islam, refugees, and European identity, Tarczyński argues that Poland's zero-tolerance immigration policy has kept the nation secure and culturally cohesive. He discusses the meaning of terms like “racist,” “far-right,” and “invasion,” while insisting he is targeting jihadists rather than Islam as a faith. This explosive conversation dives into whether Poland could “save Europe,” what's really happening at Europe's borders, and why countries like Sweden are already lost. Whether you agree with him or not, Dominik Tarczyński is one of the most outspoken political voices in Europe today — and this interview is guaranteed to challenge your assumptions. #DominikTarczynski #ImmigrationCrisis #Heretics  Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters: 0:00 Dominic Tarczynski Highlights 2:00 Tommy Robinson's Rally Unite the Kingdom 4:30 Tommy's Resurgence 6:15 Why A Polish Politician Cares About the UK 9:00 Dominik's Taxi Driver Madness 13:20 How Do We Make Immigration Work? 16:00 The Word “Invasion” 19:00 Radical Islamism & Jihadists 22:00 What Tommy's Popularity Means 26:00 Why “Racist” Won't Work Anymore 29:00 The Word Undocumented 30:45 What About Legal Immigration 32:30 Muslims in Poland? 35:30 Christians Not Obligated To Take Refugees 38:00 The Moment Jihadists Changed the World 40:00 Why Poland Now Does So Well 43:30 Dogs: The Divisive Issue 47:00 Even Mild-Mannered People Are On Board 48:50 Islamism on Polish Borders 52:00 Poland to Save Europe? 55:00 Sweden Is Gone 56:30 What Do Poles Think Of Dominik Tarczynski 58:00 Concerns About Russia 1:01:40 A Heretic Dominik Tarczyński Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's story: For two decades, the Big Three—Federer, Nadal, and Djokovic—defined men's tennis. With Federer and Nadal retired and Djokovic aging out of contention, a new rivalry has taken center stage. Carlos Alcaraz and Jannik Sinner have claimed every major title in the past two years, marking the beginning of a new era.Transcript & Exercises: https://plainenglish.com/806Full lesson: https://plainenglish.com/806 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

discover effective strategies and tips for learning Polish

World news in 7 minutes. Monday 29th September 2025Today : India crush. Israel advance. Australia DNA catch. Ukraine air strikes. Moldova votes. Switzerland ID. Denmark drones. US Colombia visa. Peru protests. Nigeria mine collapse. Seychelles elections. Polish first.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

In this episode Ania and Roy talk about everyday habits — the good, the bad and the quirky — how they shape our mood and routines. They share coping strategies for low days, the importance of balance, affirmations, and simple habits like exercise, coffee rituals and family time, mixing Polish and English in a friendly conversation. Find all episodes at learnpolishpodcast.com; lessons from Ania and links are in the show notes. Visit www.roycoughlan.com, scan the QR code in the video, or go to va.world for virtual assistance.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode of the Learn Real Polish podcast, I will talk about a strange feeling I have been having: that everything seems fine, but the world around us is somehow different, and everyone acts like an actor in a theater. As always, I will use simple and understandable way to help you learn Polish. Premium members can read the full Polish transcript at realpolish.pl.The post ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RP504: Żyjemy w spektaklu appeared first on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠realpolish.pl

Mark Carney is wrapping up an official visit to the United Kingdom - his second since becoming Prime Minister. And while Carney goal there was to discuss trade and security with allies, his opposition back home says the Prime Minister has nothing to show for his travels abroad.Also: Moscow's top diplomat Sergey Lavrov took to the podium at the United Nations General Assembly. Russia's foreign minister insisted the country has no intention of attacking Europe. But his comments come after NATO shot down drones over Polish airspace and Estonia said Russian jets flew over its territory.And: Canada lost out to England at the Women's Rugby World Cup Final. But even though the team missed out on the top prize, Canadian rugby fans are still proud of what they accomplished. And the game brought out the largest crowd in women's rugby history.Plus: Canada Post strike update, bugs eating Hungary's oldest books, One man's journey to escape Gaza, and more.

On this week's episode, the guys discuss stuff, stuff and - wait for it…- EVEN MORE STUFF! – http://linktree.com/thegmgpod – All of our links can be found on the LinkTree link including our audio podcast (Apple, Spotify, etc.), YouTube, Twitch streaming channels, Discord, Patreon, GMG Merchandise, X, Facebook, Instagram, and E-Mail. – Listen as Lucas, Patrick, and Ryan talk about video games, TV, movies, sports, Jesus, but most importantly, life...the greatest and most difficult game of all. And you shouldn't go at it alone, so we are gonna do it with you on this fine morning.

Billi breaks down selected matches from the Bündesliga Matchday 5 slate. Bayern Munich remain 100% and they will kick off the action at home to Werder Bremen tonight. All eyes will be on Harry Kane, who continues to chase records. Kane's hat-trick last weekend was Kane's ninth hat-trick since he joined Bayern Munich two years ago. Kane has managed a hat-trick every 7.4 games or 13.4% of his appearances in the Bundesliga.Last season's Bundesliga top goalscorer has already scored eight goals in the first four games this season. If he stays fit, the question becomes, can he break Lewandowski's single-season goal-scoring record of 41 goals, which the Polish forward managed in 2020/21, breaking a record previously set by Gerd Müller (40 goals). Back then, Lewandowski had one goal fewer than Kane in the first four games. Could Kane break Lewandowski's record? Indeed, what is his limit? Would it be possible for a Bundesliga player to get close to 50, perhaps even 60 goals in a single season?The hat-trick record isn't the only benchmark Kane has set. The Englishman is also the first player in Bundesliga history to score all 17 of his penalty kicks and the fastest player in league history to reach 70 goals in just 67 games. Another record could soon follow. The England captain just needs two more goals to score 100 goals across all competitions for Bayern. Kane has scored 98 goals in 103 games for Bayern Munich, and the current record for the fastest 100 goals scored by a player for one club in Europe's top five leagues (since the foundation of the EPL in 1991) is held by Man City's Haaland and Cristiano Ronaldo for Real Madrid. The two managed to do it in 105 games.

00:00:50 – Trump's Ukraine Reversal & False FlagsTrump flips on Ukraine, NATO cites drone incidents in Denmark as pretext for escalation, raising fears of World War III. 00:05:31 – Dallas ICE Shooting & Narrative GamesA bizarre ICE-related shooting with “engraved bullets” is compared to 9/11 passport evidence, raising suspicion of staged events. 00:12:18 – YouTube's Fake “Amnesty”Jim Jordan praises YouTube's “amnesty,” but fine print shows it excludes most political dissidents. 00:19:32 – Musk's Colossus & AI HypocrisyElon Musk builds a massive gas-powered AI data center after profiting from “green tech,” mocked as pure hypocrisy. 00:22:19 – Trump's Tariff Chaos & Small Business DestructionVolatile tariffs destabilize markets, crush imports, and devastate small businesses while favoring corporate elites. 00:45:23 – Trump–Epstein Ties ReexaminedDeep dive into Trump's long relationship with Epstein, lawsuits, and cover-ups, contrasted with how others abroad are treated. 01:12:54 – FCC Threats & First AmendmentFCC commissioner Carr's threats against broadcasters compared to mob shakedowns, echoing past COVID-era censorship. 01:37:06 – Tony Arterburn on Shanghai Gold ExchangeTony explains how BRICS nations are moving gold trade to Shanghai to undermine Western financial dominance. 01:52:11 – Silver Breakout & Dollar CollapseSilver demand surges as governments and institutions buy heavily, signaling a looming repricing of commodities. 02:29:28 – Venezuela Boat Strikes & Edited VideosTrump's extrajudicial “drug boat” killings are condemned as staged propaganda, likened to Duterte's death squads. 02:49:24 – Afghanistan War Lies & Lithium MotivesA new documentary highlights how U.S. wars in Afghanistan were driven by opium and lithium, exposing decades of deception. 02:52:07 – NATO's Drone Clown ShowNATO wastes millions firing Sidewinders at $3,000 drones, while one dud missile destroys a Polish home. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Liana Fix, senior fellow for Europe at the Council, sits down with James M. Lindsay to discuss Russia's recent drone incursions into Polish airspace, and whether the move signals an expansion of the war in Ukraine.   Mentioned on the Episode:   Liana Fix and Erin D. Dumbacher, “Russia Tests NATO With Poland Drone Breach,” CFR.org   For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/russia-violates-nato-airspace-liana-fix

00:00:50 – Trump's Ukraine Reversal & False FlagsTrump flips on Ukraine, NATO cites drone incidents in Denmark as pretext for escalation, raising fears of World War III. 00:05:31 – Dallas ICE Shooting & Narrative GamesA bizarre ICE-related shooting with “engraved bullets” is compared to 9/11 passport evidence, raising suspicion of staged events. 00:12:18 – YouTube's Fake “Amnesty”Jim Jordan praises YouTube's “amnesty,” but fine print shows it excludes most political dissidents. 00:19:32 – Musk's Colossus & AI HypocrisyElon Musk builds a massive gas-powered AI data center after profiting from “green tech,” mocked as pure hypocrisy. 00:22:19 – Trump's Tariff Chaos & Small Business DestructionVolatile tariffs destabilize markets, crush imports, and devastate small businesses while favoring corporate elites. 00:45:23 – Trump–Epstein Ties ReexaminedDeep dive into Trump's long relationship with Epstein, lawsuits, and cover-ups, contrasted with how others abroad are treated. 01:12:54 – FCC Threats & First AmendmentFCC commissioner Carr's threats against broadcasters compared to mob shakedowns, echoing past COVID-era censorship. 01:37:06 – Tony Arterburn on Shanghai Gold ExchangeTony explains how BRICS nations are moving gold trade to Shanghai to undermine Western financial dominance. 01:52:11 – Silver Breakout & Dollar CollapseSilver demand surges as governments and institutions buy heavily, signaling a looming repricing of commodities. 02:29:28 – Venezuela Boat Strikes & Edited VideosTrump's extrajudicial “drug boat” killings are condemned as staged propaganda, likened to Duterte's death squads. 02:49:24 – Afghanistan War Lies & Lithium MotivesA new documentary highlights how U.S. wars in Afghanistan were driven by opium and lithium, exposing decades of deception. 02:52:07 – NATO's Drone Clown ShowNATO wastes millions firing Sidewinders at $3,000 drones, while one dud missile destroys a Polish home. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Last week we saw the family slowly climbing out of the hole that Friedrich IV of the Tyrol had dug them. But despite all these consolidation efforts, the family was still in the second league of European princely families. Then, just 25 years after Ernst the Iron married down into minor Polish royalty, his first cousin once removed, Albrecht V became King of Hungary, King of the Romans and King of Bohemia, all in one single year, 1438. How was that possible? Here is friend of the podcast, Eneas Silvio Piccolomini summarizing events: quote Albrecht grew up and married Elizabeth, daughter of King Sigismund. She was a very beautiful woman, who lived with him most virtuously. After the Bohemians had turned to heresy and terrorised all their neighbours with wars, he alone, with great strength, protected Moravia and Austria, and the damage he inflicted upon the Bohemians was not less than the damage he took from them. He was always in arms and, like the Bohemians, used waggon formations in battle. Making his soldiers undergo hard military training, Albrecht was the only one of all their neighbours whom the Bohemians feared, having been often defeated by him and put to flight.When his father-in-law Sigismund died, the Hungarians soon called him to the kingship, and the Bohemians followed suit. Thus, in a very short time, he gained two large kingdoms. In the meantime, the electors of the Empire, having heard about Sigismund's death, elected Albrecht as King of the Romans and sent their decree to him in Vienna.” End quoteBish bash bosh – that is it, end of episode. Thanks for coming.OK, maybe we have to go with Skipper from the Penguins of Madagascar and demand: Kowalski- AnalysisThe music for the show is Flute Sonata in E-flat major, H.545 by Carl Phillip Emmanuel Bach (or some claim it as BWV 1031 Johann Sebastian Bach) performed and arranged by Michel Rondeau under Common Creative Licence 3.0.As always:Homepage with maps, photos, transcripts and blog: www.historyofthegermans.comIf you wish to support the show go to: Support • History of the Germans PodcastFacebook: @HOTGPod Threads: @history_of_the_germans_podcastBluesky: @hotgpod.bsky.socialInstagram: history_of_the_germansTwitter: @germanshistoryTo make it easier for you to share the podcast, I have created separate playlists for some of the seasons that are set up as individual podcasts. they have the exact same episodes as in the History of the Germans, but they may be a helpful device for those who want to concentrate on only one season. So far I have:The OttoniansSalian Emperors and Investiture Controversy

In early September, around 20 Russian drones entered Poland's airspace. NATO and Polish forces scrambled fighter jets to shoot them down, but not before several had traveled hundreds of miles into Polish territory.  To Polish Foreign Minister Radek Sikorski, the incursion was not just a test of NATO's resolve. It was a reminder of the precarious position of the alliance's frontline states as the war in Ukraine grinds on for its third year, and as Donald Trump upends the basic bargain of the transatlantic alliance. Dan Kurtz-Phelan spoke to Sikorski on the morning of September 24 in New York, where he was attending the UN General Assembly. They discussed the ongoing threat from Russia and what it will take, in Washington and in European capitals, to prevent it from escalating. But more than that, Sikorski is grappling with a moment of sharp change in geopolitics—trying to understand both why the old order collapsed and how to navigate the new order just now taking shape. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

In this lesson from the Plain English archives, you'll learn about one of Canada's sweetest exports: maple syrup. In 2021, there were fears of a shortage. This episode tells the story."A weaker maple syrup harvest this year put Canada in a bit of a sticky situation. As the world leader in maple syrup production, Canada had to tap into its maple syrup reserves to avoid a global shortage. Pancake enthusiasts: keep calm, there will still be syrup!"Full lesson: https://plainenglish.com/lessons/maple-syrup-reserves --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

What made a fighter pilot an ace in aerial combat? Why did Nazi Germany switch to bombing British cities? When did Polish and Czech pilots join the frontline in The Battle Of Britain? Join James Holland and Al Murray for part 4 of this new series on The Battle Of Britain as they explore the decisive aerial battles over Britain in summer 1940, and the dogged defence that stopped the Nazi warmachine. Start your free trial at ⁠patreon.com/wehaveways⁠ and unlock exclusive content and more. Enjoy livestreams, early access to podcast episodes, ad-free listening, bonus episodes, and a weekly newsletter packed with book deals and behind-the-scenes insights. Members also get priority access and discounts to live events. A Goalhanger Production Produced by James Regan Exec Producer: Tony Pastor Social: @WeHaveWaysPod Email: wehaveways@goalhanger.com Membership Club: patreon.com/wehaveways Learn more about your ad choices. Visit podcastchoices.com/adchoices

SynopsisIn all, Polish composer Krzysztof Penderecki completed eight symphonies, and in 2013, to celebrate his 80th birthday, there appeared a box set of recordings billed as his “complete symphonies,” all conducted by their composer. But while that “complete” set included Symphonies Nos. 1-5 and 7&8, it was missing No. 6. The reason? Although Penderecki had begun work on his sixth symphony years earlier, it remained unfinished when the set was issued.Fast forward to today's date in 2017 for the out-of-sequence premiere of Penderecki's Symphony No. 6, given in China by the Guangzhou Symphony Orchestra. The venue was apt, since the symphony was subtitled Chinese Poems, and included settings for baritone and orchestra of eight ancient Chinese poems — with a Chinese instrument, the erhu, providing solo interludes.Curiously, Penderecki chose to set German translations of the Chinese poems, translations published back in 1907 in the same collection Gustav Mahler had sourced for his unnumbered song-symphony Das Lied von der Erde, the Song of the Earth. And it's probably no coincidence that Penderecki's Symphony No. 6 sounds very much like he was trying to channel both the spirit and sound world of Mahler's early 20th century song-symphony into own his 21st-century one.Music Played in Today's ProgramKrzysztof Penderecki (1933-2020): Symphony No. 6 (Chinese Poems); Stephan Genz, baritone; Polish Chamber Philharmonic Orchestra Sopot; Wojciech Rajski, conductor; Accord ACD-270

Day 1,308.Today, amid more violations of European airspace by Moscow, we assess the reactions of NATO, including extraordinary remarks by the Polish deputy prime minister at the UN Security Council. Then – in a world first – we interview a Ukrainian woman whose stolen daughter has been adopted in Russia by one of Vladimir Putin's allies. She tells us about her fight to bring her back.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Adélie Pojzman-Pontay (Reporter and Producer). @adeliepjz on X.With thanks to the Emile Foundation. @emile_fondation on X.JOIN US FOR 'UKRAINE: THE LATEST' LIVE, IN-PERSON:Join us for an in-person discussion and Q&A at the distinguished Honourable Artillery Company in London on 22nd October starting at 7pm.Our panel includes General Sir Richard Barrons, former head of UK Joint Forces Command and latterly one of the authors of Britain's Strategic Defence Review, and Orysia Lutsevych, head of the Ukraine Forum at the Chatham House think tank.Tickets are open to everybody and can be purchased at: telegraph.co.uk/ukrainelive Content referenced:Francis's Video Dispatch on Russian Interference in Moldova:https://www.youtube.com/watch?v=gZC5FvDt-u0Revealed: Putin's Secret Plan to Hack Moldova's Pivotal Election (Bloomberg):https://www.bloomberg.com/news/articles/2025-09-22/moldova-elections-russia-s-plan-to-hack-the-vote?srnd=undefined The tiny Swedish island regiment tasked with protecting Europe from Russia (Venetia's Dispatch on Gotland):https://www.telegraph.co.uk/world-news/2025/06/17/the-tiny-swedish-island-regiment-tasked-protecting-europe/ Britain will ‘confront' Russian fighter jets (The Telegraph):https://www.telegraph.co.uk/world-news/2025/09/22/britain-will-confront-russian-fighter-jets/ Estonia open to hosting British nuclear-capable fighter jets (The Telegraph):https://www.telegraph.co.uk/world-news/2025/09/23/estonia-open-to-hosting-british-nuclear-weapons/ Russia presses global aviation gathering to ease sanctions over safety concerns (Reuters):https://www.reuters.com/business/aerospace-defense/russia-asks-un-aviation-agency-icao-ease-sanctions-over-safety-concerns-2025-09-22/ Missing Ukrainian child traced to Putin allyhttps://www.bbc.co.uk/news/world-europe-67488646SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatest Hosted on Acast. See acast.com/privacy for more information.

August 31, 1939: a voice crackles over the airwaves: “This is Gliwice. The station is in Polish hands.” By dawn, German tanks are rolling across the border. But the so-called attack was a performance, complete with props, corpses, and propaganda. Join us as we uncover the Gleiwitz Incident, the staged spark that set Europe on fire.

We are joined this week by very special guest T. Kingfisher! We had to call in back-up to wade our way through Princess Miranda and Prince Hero, a Polish tale featuring everyone's favorite creep, Koschei the Deathless. It also features a hero (named Hero) who makes some staggeringly questionable inventory-management choices on his quest. Suggested talking points: A Very Successful Quarry/Brothel, Friend Zoning (Not That Kind), Koschei I Choose You!, Classic Marriage Siege, The Moon Would Rather Not Know, All-Terrain Horse.A big thank you once more to T. Kingfisher!Check out Gordie's TTRPG, MythomorphosisIf you'd like to support Carman's artistic endeavors, visit: https://www.patreon.com/carmandaartsthingsIf you like our show, find us online to help spread the word! Follow us on Twitter, Facebook, and Youtube. Support us on Patreon to help the show grow at www.patreon.com/wtfolklore. You can find merchandise and information about the show at www.wtfolklorepodcast.com.

In this episode, we conclude our series by reflecting on the sorrowful and glorious mysteries of our lives. In the midst of our own sorrows, we talk about the mortification of authentic love, what it means to carry our cross, and how to be patient when a particular suffering seems endless. We also share the glorious ways God is working in our lives. From the beauty of color to raising our expectations in faith, we ponder how Jesus' presence in the sufferings of our lives often restores us more deeply than if He simply just healed our pain.    Heather's One Thing - First Reconciliation and Beyond by Katie Prejean McGrady Heather's Other One Thing - Show Me Your Glory by Brandon Lake Sister Miriam's One Thing - Discerning Hearts Podcast with Fr. Timothy Gallagher, Discernment of Spirits Series Michelle's One Thing - Soulcore   Sorrowful Mysteries (Tuesdays & Fridays): The Agony in the Garden – Contrition / Sorrow for Sin The Scourging at the Pillar – Purity / Mortification The Crowning with Thorns – Moral Courage / Humility The Carrying of the Cross – Patience in Suffering The Crucifixion – Perseverance / Salvation / Forgiveness   Glorious Mysteries (Wednesdays & Sundays): The Resurrection – Faith The Ascension – Hope / Desire for Heaven The Descent of the Holy Spirit – Wisdom / Love of God / Zeal The Assumption – Grace of a Happy Death / Devotion to Mary The Coronation of Mary – Eternal Happiness / Trust in Mary's Intercession    Journal Questions: How did you experience delight this summer? When have I felt hypervigilant in this season? Who in my life am I called to entrust to the Divine Caretaker? How has my faith been expanded this summer?   Discussion Questions: Where in your life do you sense Christ walking closely with you? How have you experienced the mortification of authentic love? What breakthroughs have you experienced in this season? How have you experienced the Sorrowful Mysteries in this season? How have you experienced the Glorious Mysteries in this season?   Quote to Ponder: “To contemplate the face of Christ, and to contemplate it with Mary, is the ‘program' which I have set before the Church at the dawn of the third millennium… To recite the Rosary is nothing other than to contemplate with Mary the face of Christ. In this school of Mary, we learn to ‘read' Christ, to discover his secrets, to understand his message.” (Rosarium Virginis Mariae, St. Pope John Paul II)   Scripture for Lectio: “For my thoughts are not your thoughts, neither are your ways my ways,” declares the Lord. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.” (Isaiah 55:8-9)   Sponsor - Triumph of the Heart: Triumph of the Heart is an award-winning film that tells one of the most astounding stories of world war II - when a Polish priest, imprisoned in Auschwitz, volunteered to take the place of a condemned man.  When faced with a truly apocalyptic war, St. Maximilian Kolbe showed us that Christian love can conquer the deepest horrors of the human condition. In the face of unimaginable suffering, Kolbe didn't retreat—he stepped forward, offering his life to save another. This film, about the passion of St. Maximilian Kolbe, is the most compelling look ever into both the horror and heroism that was to be found in a Nazi death camp. Audiences have already been deeply moved by the light of hope shining forth from the darkest place on earth. Triumph of the Heart is now showing in select theaters throughout the United States. Go to KolbeMovie.com to find out how you can get tickets to a masterpiece destined to become an enduring film classic. Made with a shoe string budget, many miracles from the Lord, and film quality that rivals any studio backed project, Triumph of the Heart will not disappoint. Distributed in partnership with the Augustine Institute, EWTN Studios, Relevant Radio, and more, you too can join the New Renaissance of Catholic Art at KolbeMovie.com.   Timestamps: 00:00 Triumph of the Heart 01:26 Intro 02:15 Contemplating the Face of Christ 05:24 The Carrying of the Cross - Patience in Suffering 09:22 The Scourging at the Pillar - Purity/ Mortification 13:44 The Suffering We Experience as Parents Age 19:32 The Descent of the Holy Spirit - Wisdom/ Love of God/ Zeal 26:36 The Resurrection - Faith 31:33 One Things

Read the article: https://weirddarkness.com/jack-ripper-identity-dna-aaron-kosminski/A bloodstained shawl hidden in a police filing cabinet for over a decade has finally yielded the genetic evidence that names history's most notorious serial killer.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#JackTheRipper #AaronKosminski #WhitechapelMurders #TrueCrimeSolved #DNAEvidence

#LONDINIUM90AD: MICHAEL VLAHOS. FRIENDS OF HISTORY DEBATING SOCIETY. @MICHALIS_VLAHOS HEADLINE: From Dalmatia to Poland: Frontier Tensions, Roman Legacy, and the Danger of Miscalculation The discussion opens with Gaius (John Batchelor) in Londinium speaking to Germanicus (Michael Vlahos), who is in Dalmatia (the Dalmatian coast, modern Croatia), a frontier area of the former Roman Empire. Germanicus observes that this region, Ragusa, maintained its Roman continuity through the Middle Ages and was critical as it connected Italy and the Western Empire to Greece and the Eastern Empire. They reflect on Roman figures such as Augustus and Drusus(Nero Claudius Drusus Germanicus), who fought in Germania. Drusus's son, Claudius, became a highly effective emperor who brought the empire to its maximal state, establishing Londinium. The conversation shifts to modern frontier tensions: the Russian probing of the Polish border using drones and warplanes, leading to NATO intervention and British assistance. Drawing on films like The Bedford Incident, they worry about accidental catastrophe due to miscalculation. Germanicus warns that tiny NATO states like the Baltics, driven by paranoia and insecurity, are acting "spasmodically and irresponsibly" and that the United Kingdom is acting like a "rogue state" aggressively pushing for conflict, creating a dangerous situation that could plunge Russia and the West into general war. 41 AD. CLAUDIUS BEGS

Did you know that disease has been used to help people? In this episode we're going to discuss several cases in which disease, or disease research, was utilized to protect people from great harm. All of these cases occurred during World War 2, and were carried out by physicians doing their best to protect those targeted by The Third Reich, also known as the Nazis.