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Today's story: Ted Danson stars in *Man on the Inside*, a warm, thoughtful comedy about a retired professor who becomes a private investigator. The show gently explores themes of aging, intergenerational relationships, and finding purpose later in life, all wrapped in a light mystery and comedic tone.Transcript & Exercises: https://plainenglish.com/825Full lesson: https://plainenglish.com/825 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
W tym odcinku nauczę Cię jak używać popularnej w Polsce frazy: "koń jaki jest, każdy widzi" i opowiem, skąd takie wyrażenie wzięło się w języku polskim. Jeśli podobają Ci się moje podkasty, zostaw mi recenzję i ⭐⭐⭐⭐⭐! Dzięki!Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!
Many classical music works by Polish composers before the Second World War have been lost. The Polish Institute in Tel Aviv is bringing to Israel a duo who have found some of these works and brought them back to the stage. Reporter Arieh O'Sullivan spoke with the duo, Karolina Mikołajczyk & Iwo Jedynecki. (photo: George Walker/AP)See omnystudio.com/listener for privacy information.
“Gra na telefonie” is the tiny Polish sentence you'll hear a dozen times in this lesson. It means “playing on the phone,” and once you can say it naturally you'll understand half of what Polish parents mumble at their kids. We slow the phrase down, speed it back up, then drop it into real-life snippets: – “Nie graj na telefonie!” (Stop playing on the phone!) – “Gram tylko pięć minut.” (I'm only playing five minutes.) Repeat-out-loud track included, so practice on your commute and surprise the next Polish speaker you meet. Fun challenge: count how many times you catch yourself gaming on your own phone before the episode ends.
In this episode, I connect with a teacher, folk practicioner and witch from my birth country of Poland. We discuss animism, how to practice, how we try to reach people and share some stories about connecting to our local land relatives.
Today's story: Though most Christmas trees are plastic, millions of families like to get live Christmas trees every year. Real trees are grown at special Christmas tree farms and they take many years (and twice-a-year trimming) to mature into the picture-perfect trees you see in family photos.Transcript & Exercises: https://plainenglish.com/824Full lesson: https://plainenglish.com/824 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
In this short, high-energy episode we flip the usual script and ask: Can you cook? Listen for the Polish question “Czy potrafisz gotować?” repeated in real-life speed, then slowed down so you can copy the accent. We toss in handy extras: “I like to cook – Lubię gotować,” “I'm learning – Uczę się,” and the magic word that gets you invited to every Polish dinner table, “Pomogę – I'll help.” By the end you'll be able to answer the title question with confidence (even if the only thing you can make is coffee). Do us a favor: try the new phrase on a Polish friend today and tag us @learnpolishpodcast – we love re-posting your victories.
It's YOUR time to #EdUp with Christian Benito, 3rd Year Student, & Andre Krzyzanowski De Jesus, 2nd Year Student, Berkley CollegeIn this episode, recorded Live from the Middle States Commission on Higher Education 2025 Annual ConferenceYOUR host is Dr. Joe SallustioHow is Christian's Second Amendment research comparing US gun violence to Europe by population showing America is on par with Europe despite 120 privately owned guns for every 100 people & examining concealed carry effects in sanctuary counties?Why does Andre's immigration research as a Brazilian & Polish immigrant prove that immigrants don't bring terrorism or take jobs but instead enhance law enforcement, nursing & medical techniques while developing social, political & economic progress?How does Berkeley College support students presenting controversial topics like pro gun research by backing independent research & providing opportunities to present to higher ed administrators at conferences?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then subscribe today to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!
With a snow storm dropping the white stuff on us we get to see what the show host who precedes us uses for a snow brush, and it isn't good! Ray sings the virtues of carburetor cleaning the ultrasonic way and reveals his new choice of solvent. Headlight polishing compounds are discussed as well as the best method of polishing; by hand or with a machine, and a new caller has an issue with her car's "X's". On Instagram: @real_motormouthradio and on You Tube: https://youtu.be/FnLp1KQfDdI
Listen along as we discuss Netflix's four hundred and eighth film, the 2021 Polish action film ‘Bartkowiak' directed by Daniel Markowicz starring Szymon Bobrowski, Janusz Chabior and Zofia Domalik. Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Do you like gardening?' You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating. If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here. Next episode we have 'Resort to Love', so check out the film before then. You can see the trailer here. Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.
UFOs/UAP, AI, and Esoteric Goddess Traditions with Joanna Kujawa Joanna Kujawa, PhD, is a Polish-born author, scholar, and spiritual detective based in Australia. She is the author of The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge, and Alien Goddess: UFOs and the Goddesses of Ascension. Her website is https://www.joannakujawa.com/ Joanna explores the connection between UFO and UAP encounters and ancient esoteric goddess traditions, emphasizing how interdimensional beings may guide human spiritual evolution. She discusses her own lifelong liinal experiences alongside global apparitions such as Fatima, linking them to higher states of consciousness and Gnostic teachings. Kujawa also warns against ideological dangers surrounding AI, suggesting humanity must discern authentic inner ascension from deceptive technological “false light.” New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 21, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge by Dr. Joanna Kujawa, go to https://amzn.to/483vqPl To order Alien Goddess: UFOs, AI, and the Goddesses of Ascension by Joana Kujawa, go to https://amzn.to/3MdSPFf
You've likely heard of Meta Ray-Ban Display by now — but what's it actually like to work on it? In this episode, Pascal talks to Kenan and Emanuel about the exciting features of Meta's First-Gen Display Glasses and Neural Wristband, the engineering and product challenges they encountered during development, and their vision for future generations of these devices. Got feedback? Send it to us on Threads (https://threads.net/@metatechpod), Instagram (https://instagram.com/metatechpod) and don't forget to follow our host Pascal (https://mastodon.social/@passy, https://threads.net/@passy_). Fancy working with us? Check out https://www.metacareers.com/. Links Pyrefly Beta: https://pyrefly.org/blog/pyrefly-beta/ Pyrefly and Pydantic: https://pyrefly.org/blog/pyrefly-pydantic/ Meta Ray-Ban Display: https://www.meta.com/gb/ai-glasses/meta-ray-ban-display/ Timestamps Intro 0:06 Introduction Kenan 1:35 Introduction Emanuel 5:03 Roles and responsibilities 8:07 What is Meta Ray-Ban Display? 11:13 Memorable challenges: Clasps 15:52 Memorable challenges: Display 19:24 Celebrating incremental wins 23:51 The feedback cycle in hardware engineering 26:29 Open culture and dogfooding 31:39 One-way doors 32:44 Striving for quality and polish in fast-moving environments 36:25 UI principles for AI glasses 40:15 Future Plans 44:04 Outro 46:53 Blooper 47:49
This end of year episode of Energy Transition Today dives into our energy transition highlights of 2025. Maya, Dan, and Leonard explore nuclear's renewed momentum, the extraordinary progress of Ukraine's Tyligulska wind farm built during active conflict, and the rapid rise of Poland and the wider CEE region as emerging hubs for renewables and battery storage. They look at offshore wind setbacks in the United States, the cooling of Europe's hydrogen ambitions, and the strategic reset underway at BP and other oil and gas majors. Hosts: Maya Chavvakula, Daniel Burge, Leonard MüllerThis epsiode was edited by Leonard Müller. Reach out to us at: podcasts@inspiratia.comFind all of our latest news and analysis by subscribing to inspiratia Interested in tickets for one of our events? Email conferences@inspiratia.com or buy them directly on our website.Listen to all our episodes on Apple Podcasts, Spotify, and other providers. Music credit: NDA/Show You instrumental/Tribe of Noise©2025 inspiratia. All rights reserved.This content is protected by copyright. Please respect the author's rights and do not copy or reproduce it without permission.
learn 10 high-frequency expressions, including words for parts of the body and features
Is Xabi Alonso's time up at Real Madrid, why is everyone talking about Paul Pogba's camels, how is Turkish football headed into ‘panic', can Lens push PSG for the Ligue 1 title and what on EARTH is going on in the Polish league this season?It's a packed Euro Leagues episode as Mina Rzouki, Guillem Balague and Julien Laurens join Steve Crossman to go through all the best stories across the continent in the last week.That includes Atalanta's late victory over Chelsea, and the impressive performance of goalscorer Charles De Ketelaere, as well as Jamie Vardy's form in Italy, where he's been named Serie A Player of the Month.Turkish football commentator & presenter Can Onduygu joins the show to dissect the latest in the gambling scandal which has seen more than 1,000 players suspended, and several detained, including players from Fenerbahce and Galatasaray.Polish writer Michal Zachodny also comes on, talking about the struggles of Legia Warsaw, the 15-time champions who are currently in the relegation zone, and the uniqueness of the Polish top-flight this season.Timecodes: 00:10 An unexpected Euro Leagues F1 meet-up 01:52 Paul Pogba's camels 05:55 Xabi Alonso's uncertain Real Madrid future 19:25 Jamie Vardy named Serie A Player of the Month 22:30 Turkish football's 'growing sense of panic' amid gambling investigation, with Can Onduygu 32:00 Lens at the top of Ligue 1! 36:50 What's happening in Poland?!5 Live / BBC Sounds Premier League commentaries: Sat 1500 Liverpool v Brighton, Sat 1500 Chelsea v Everton on Sports Extra, Sat 1730 Burnley v Fulham, Sun 1400 Sunderland v Newcastle, Sun 1400 Crystal Palace v Man City on Sports Extra, Sun 1400 Nottingham Forest v Tottenham on Sports Extra 2, Sun 1400 West Ham v Aston Villa on Sports Extra 3, Sun 1630 Brentford v Leeds.
Today's story: Scientists used to rely on stickers to track monarch butterfly migration—but that only showed where a butterfly started and ended. Now, a solar-powered device called the BluMorpho is helping researchers track each step of the journey, offering new insight into one of nature's most complex migrations.Transcript & Exercises: https://plainenglish.com/823Full lesson: https://plainenglish.com/823 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you've ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you.
Dr. Martin Hershock recounts the violent three-day strike against General Motors supplier Federal Screw Works in 1938, when women from Detroit's Polish community led the fight to preserve both their recently-recognized union and their neighborhood. Hershock is a Professor of History at the University of Michigan-Dearborn and author of the article, “Seems to Me You … Continue reading Polish American Women and Detroit's 1938 Federal Screw Works Strike
In the premier episode of Trans-Dimensional Realities, host Milyssa Leigh talks with author and podcaster Kieran Stanislaw Mace.Kieran Stanislaw Mace is a graphic designer, author, podcaster and artist. Born in Oxford, UK, with Sardinian, Polish, and British heritage, he studied Graphic Design in Oxford before dedicating years to his professional design career. His deep interest in the paranormal began with an out-of-body experience and a profound encounter with an entity in his youth. This personal journey inspired him to share his story and delve deeper into the subject.He now hosts the podcast Paranormal Perspectives where he discusses the true nature of the paranormal with diverse guests. Additionally, he authored his first book, PARA∙NORMALITY, which details his first-hand experiences and encourages a healthy discussion about their meaning which you can read here: https://linktr.ee/para.normalityBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.
“We hate poverty. We have to find a way to eliminate it.” That's how Maureen Taylor— a historic Detroit frontline warrior for the poor—sets the tone for this electrifying Detroit is Different conversation recorded inside the historic General Baker Institute. From the moment she says she's “a blue-collar African American from way back,” Maureen unfolds a legacy woven through Black Bottom, the Great Migration, and Detroit's first Black-owned cab company founded by her grandfather who came north “my grandfather chased by the Klan but driven by purpose.” She recounts the wealth, ingenuity, and community care that shaped her childhood on McDougall—Halloween streets full of thousands of kids, Polish and Italian neighbors trading pierogis and cheesecake, and a Detroit where “we didn't need anything else from anybody else.” Her stories move into activism: meeting General Baker after throwing rocks off a college roof, being “saved” by Maryann Mahaffey, organizing with Marian Kramer, and fighting water shutoffs all the way to the Vatican—literally. Maureen's voice bridges Detroit's past and future, reminding us why legacy Black culture isn't nostalgia, but instruction. This episode is a masterclass in resistance, family, faith, and the unbreakable spirit of Black Detroit. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com
W tym odcinku nauczę Cię słów podobnych do słowa "zima". Jeśli podobają Ci się takie lekcje, zostaw mi recenzję! Dzięki!Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!
Before Dandelion. Before Ciri. Before Blaviken and Brokilon and baths with Yennefer. Before Geralt found himself following destiny and doing all the impressive things for which he's known, he was a fresh-faced teen stumbling through life, making poor decisions and hanging with people of questionable reputation. (Guess which version we find ourselves relating to!) “Crossroads of Ravens” is the new Witcher novel by author Andrzej Sapkowski that focuses on Geralt's first year on the path. In this first of two episodes discussing the book, we uncap a bottle of Early Times Bottled-in-Bond Bourbon before engaging in a fairly spoiler-free conversation on important literary topics like Geralt getting his first leather jacket, possibly getting his v-card punched and whether the second time's the charm when it comes to fighting strigas. Or would that be the first…? Prequels are confusing, guys!
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Gary Gwadera is the solo project of Piotr Gwadera—a composer, improviser, drummer and anthropologist-dreamer from the city of Łódź, Poland. In 2024, he released the critically acclaimed album “Far, Far in Chicago. Footberk Suite” an imaginary musical journey through time and space, where Polish traditional dance, oberek, and Chicago footwork find common ground in dynamic, triple rhythms. This year, at the Unsound Festival in Osaka, Krakow, and New York, his dream came true when he played with footwork pioneer RP Boo, one of Chicago's most legendary figures. This hour-long mix features their performance “Another Brain, The Birth of Footberk” (the title refers to one of the scenes from the legendary “Frankenstein” (1931), which, in RP Boo's opinion, stylistically corresponds to the music of the Polish village, played in the U.S. by folk bands of the Polish diaspora), which took place on October 30, 2025, during the Unsound Festival at the Lincoln Center in New York. The live set is bookended by an oberek from the Opoczno region, played by Władysław Koperkiewicz's band. Gary Gwadera is an artist of the SHAPE+ platform for innovative music and interdisciplinary art, co-funded by the EU and Pro Helvetia. Tracklist: RP Boo & Gary Gwadera – Another Brain RP Boo & Gary Gwadera – Laboratory RP Boo & Gary Gwadera – Heavy Heat Gary Gwadera – Chicago RP Boo & Gary Gwadera – The Birth of Footberk Gary Gwadera – Battle (“kasowanie”) RP Boo & Gary Gwadera – Total Darkness Gary Gwadera – Dwapotrzy RP Boo & Gary Gwadera – Eraser RP Boo & Gary Gwadera – 02-52-03 Gary Gwadera & RP Boo – Goodbye, Charlie! RP Boo & Gary Gwadera – As stupid as a calf
We caught up with Declan Watters to learn more about his innovative and powerful tech for good medical app that he has developed. Declan Watters, MediSnap Who are we talking to, is it a logical journey to what you do now? I'm Declan Watters, a practicing paramedic and co-founder of MediSnap. The journey makes complete sense when you look back, though I didn't plan it this way. I started in pharmacy at age 14, working under Jim McCormick at Magees Pharmacy in Letterkenny. Spent 22 years in pharmaceutical retail, progressing through Cara Pharmacy Group, learning everything about medications - from otc, brand, generic and trade along with dispensing and wholesale operations. Then I moved into paramedicine about six years ago, completing my BSc (Hons) in Paramedic Science from UCC this year. I also have a BSc in Computer Science from LYIT back in 2005, which I honestly thought I'd never use professionally. Turns out, having pharmacy knowledge, emergency medicine experience, and computing skills is the exact combination needed to build MediSnap. The platform exists because I live this problem daily. When you meet someone in an emergency situation and they can't tell you what medications they're on - unconscious patients, confused elderly people, language barriers, flustered family members- you're making critical decisions with incomplete information. we built the tool I needed without actually knowing what we had. What are you currently working on? MediSnap - an AI-powered medication identification platform for healthcare professionals. You photograph medication packaging, prescriptions,bottle, handwritten or blister packs, and within 3-5 seconds you get instant identification plus critical drug interaction alerts. Rapidly painting a picture and allowing the medical professional to move ahead with treatment and cuts minutes googling medications, we cant know them all! We've just launched on Google Play Store, with iOS coming shortly. The platform supports multiple languages - English, Irish, Ukrainian, Polish, Portuguese, and Spanish - because language barriers are a massive issue in emergency healthcare. Especially the Cyrillic alphabet recognition, it read Ukrainian language and packaging. Right now we are managing rapid growth whilst preparing for regulatory approval through HPRA (Health Products Regulatory Authority). We've gone from company registration in October to 352 registered healthcare professionals using it operationally in emergency situations. We've had nearly 100,000 website hits and over 3,500 people checking out the platform. That's all organic growth - healthcare workers telling their colleagues about it. We dont have marketing or a budget. I'm also in conversations with Enterprise Ireland for seed funding, and we've got national media coverage coming. It's been a whirlwind few weeks. How long did it take you to build up the app, and how has it evolved over time? From company registration to live product took about six weeks. We launched the beta in late October 2025, and we've just gone commercial on Android. It was built on a shoestring budget whilst working full-time as a paramedic - evenings, nights, weekends. But we have been developing this this for the best part of 2025. I should mention - I have a silent partner, my Co-Founder and CTO, who handles all the technical development. We've been best mates since childhood, so working together just clicks. A lot of the best decisions happen over a pint or on the phone late at night, talking through problems. He prefers to stay out of the spotlight, but I couldn't have built this without him. Having someone you trust completely makes the hard days manageable. We compiled the proprietary medication database using my 22 years of pharmaceutical knowledge, designed the clinical workflows based on what I actually need in the field, and handled all the testing with colleagues. My co-founder built the platform architecture and makes sure everything actually works tech...
Welcome to Learn Polish Podcast. In this episode we dive into Instagram's evolution from a photo-sharing app to a reels-driven, ad-filled platform — exploring algorithms, bots, influencer culture, and how social media turns time into money. We discuss manipulation, signs you're spending too much time online, the benefits and pitfalls for business and podcasting, and practical tips for a social media detox. Find all episodes at learnpolishpodcast.com and on Bitchute, YouTube, Rumble and Spotify. For links to podcast coaching, virtual assistants (va.world), Polish and Spanish lessons with Ania, and more about the host, scan the QR code or visit www.roycoughlan.com — see the show notes for details. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Do you want to unlock your potential? https://www.skool.com/brainfitness/about
Today's story: Monarch butterflies migrate thousands of kilometers from across the U.S. and Canada to just a few mountain forests in central Mexico. They rely on the sun, the Earth's magnetic field, and a unique multi-generational life cycle to complete the journey. But their numbers are falling due to habitat loss and climate change.Transcript & Exercises: https://plainenglish.com/822Full lesson: https://plainenglish.com/822 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
Over the last two weeks, the Polish government has been doubling down on its official narrative that, during the Second World War, its own people were the victims of the Germans—not responsible for collaborating in the murder of millions of Jews during the Holocaust. That policy has been law since 2018, and has led to strained relations with Israel, Holocaust survivors and academic scholars, including award-winning Canadian professor Jan Grabowski. Grabowski, a historian at the University of Ottawa and the child of a Warsaw Holocaust survivor, has spent years researching how ordinary Poles denounced, betrayed and helped carry out the murder of 200,000 Jews—mostly without any prodding from the Nazis. That's why Grabowski, who has been sued by the Polish state over this issue, has been closely monitoring the recent flare-ups involving Poland, Israel, and even Germany, which began at the end of November. It started on Nov. 19, when the new U.S. ambassador to Poland—an observant American Jew who used to run the Jerusalem Post—told a startled Warsaw conference that it was “a grotesque falsehood” and a “historic injustice” to blame Poland for Holocaust crimes committed by others. After that, a popular far-right member of the Polish parliament stood outside the gates of Auschwitz to oppose the country's plan to adopt a new antisemitism strategy. He called for Jews to be kicked out of the country. Then, on Nov. 25, the Israeli ambassador to Poland was summoned over a social media post from Yad Vashem. On today's episode of The CJN's flagship news podcast North Star, Grabowski joins to unpack why his native country continues distorting the truth about its past involvement in the Holocaust, and how Polish officials are dismissing the historical records he's unearthed, which tell a more nuanced story of who killed Poland's Jews. Related links Example Credits Host and writer: Ellin Bessner ( @ebessner ) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer), Michael Fraiman (executive producer) Music: Bret Higgins Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to North Star (Not sure how? Click here )
Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland. Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The hosts also touch on Poland's history, the legacy of communism, and what freedom means to different generations. For language learners, Ania offers Polish and Spanish lessons—links are in the show notes. Find more about the show and resources, including how to contact Roy, in the episode notes and video description. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Do you want to unlock your potential? https://www.skool.com/brainfitness/about
In this episode of No Name Podcast’s international series, we speak with Kamil Bojarski, a leading Polish cybersecurity expert specializing in threat intelligence and counterintelligence in the private sector. The discussion covers the evolution from reactive cybersecurity to proactive threat hunting, the role of private companies in APT attribution, and the geopolitical dimensions of cyber...
In this episode of the Learn Real Polish podcast, I will take you on a fascinating journey to the times of the rise and fall of the Ottoman Empire, one of the most powerful and longest-lasting powers in world history, which left a huge mark on Europe, Asia, and Africa. Listen to this episode, and as always, I will explain everything in a simple and understandable way to help you learn Polish effectively. Premium members can read the full Polish transcript at realpolish.plThe post RP509: Imperium Osmańskie appeared first on realpolish.pl
Support us at https://buymeacoffee.com/whiskeytangent Whiskeys (mostly): Zwack's Unicum • Uuahouua Pinot Noir Austrian Single Malt Whisky • Nestville Hit & Run Slovakian Blended Whisky • Carpathian Romanian Wine Cask Collection Single Malt Whisky • The Stranger Polish Rye Whisky Tangents: Brian the Whiskey Explorer joins us once again for some whiskey, some history, and some whiskey history! • Ed regales us with the dual monarchy of Austro-Hungarian Empire • F**k the Astros • Stop trying to make Czechia a thing, Gretchen • Unicum ruined Ed's nose (but might be good in cocktails) • #liquidpotpourri • The Austrian whisky smells like a flower shop (and the color is Heather) • Apparently “Licking the top of a pile of Skittles” is a tasting note now • Brian gives a shout-out to an injured friend • Does anyone live in Europe? • The Slovakian whiskey comes in a baseball bat • Chat, is Ed the serious one? • Scott's meth dealer lives in Delaware • Ed gets trolled by a Transylvanian • Zwack's Hoagie Shack Smack of the Game! • 36 million Polish people are now mad at us • Is the Polish whisky really a Polish whisky? • #phillyjokes • Is Bulleit Rye a Polish-American whisky? • Scott has enough material to put Ed in prison • HR shut off Ed's mic • Scott has a different definition of “The Stanger” • Brian's wife might not let him come back Music Credits: Whiskey on the Mississippi, Tenebrous Brothers Carnival Act Two, and Waltz of Treachery by Kevin MacLeod from https://incompetech.com/music/royalty-free/music.html • Eine kleine Nachtmusik by Wolfgang Amadeus Mozart at https://commons.wikimedia.org
Jeff and Chris spend a little time talking about making meads in the Polish style, general characteristics and processes for approaching that style, then Jeff transitions to his batch making a first attempt at something in this style using a new-to-him yeast to push the ABV of his finished product. To enter the drawing for … Continue reading "Episode 301 – Polish Style Meads"
In the 1980s, the leader of Poland's Solidarity Movement, campaigning against communism, promised the country's economy would one day rival Japan. The crowd laughed. Now that dream has become a reality. By the end of this year, Polish living standards are forecast to match those in the Asian economic powerhouse, and Poles across Europe are returning home. So how have they managed it? And will it last?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Oliver Moody, Berlin correspondent, The TimesAgnes Uba, Polish entrepreneur and returnee.Host: Luke Jones.Producer: Harry Stott.Read more: Poland: an economic miracle at the heart of EuropeClips: Netflix / Youtube, BBC, TRT / Youtube, TLDR News EU, Daily Mail / Youtube, Sky.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Queens, a production of Manhattan Theatre Club, runs at New York City Center Stage I through December 7th. For more information, visit www.manhattantheatreclub.com. Follow The Present Stage on Instagram at @thepresentstageThe Present Stage: Conversations with Theater Writers is hosted by Dan Rubins, a theater critic for Theatermania and Slant Magazine. You can also find Dan's reviews on Cast Album Reviews and in The New Yorker's Briefly Noted column.The Present Stage supports the national nonprofit Hear Your Song. If you'd like to learn more about Hear Your Song and how to support empowering youth with serious illnesses to make their voices heard though songwriting, please visit www.hearyoursong.org
learn 10 high-frequency expressions, including words for describing the body
Zofia Kielan-Jaworowska was a Polish scientist and the first woman to lead a dinosaur excavation expedition. On her explorations of the Gobi Desert, she discovered many famous animals, including Deinocheirus—a dinosaur that, for decades, was known only by its enormous, terrifying arms & claws. But when we finally found the rest of its body, it turned out to look more like Jar Jar Binks. This is the story of Zofia, and the dinosaur that surprised us all - as told originally aired on the History Dispatches podcast with Matt and McKinley Breen.History Dispatches Podcast: https://historydispatches.com/The Explorers Podcast: https://explorerspodcast.com/History Dispatches & Explorers Podcast are part of the Airwave Media Network: www.airwavemedia.comI Know Dino Website: https://iknowdino.comI Know Dino Book: https://books.disney.com/book/i-know-dino/Sources:https://archive.org/details/inpursuitofearly0000kiel/page/n5/mode/2uphttps://archive.org/details/huntingfordinosa00kielhttps://iknowdino.com/deinocheirus-episode-527/https://www.nature.com/articles/520158ahttps://www.nature.com/articles/nature.2014.16203https://www.nature.com/articles/nature13874https://www.nature.com/articles/nature13930See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don Wildman investigates the origins of China's famous terra cotta warriors, examines the incredible heights one mother is willing to go to for her child and uncovers the little-known story of a bear who helped defeat the Nazis. Hosted on Acast. See acast.com/privacy for more information.
Danielle (00:02):Hey, Jenny, you and I usually hop on here and you're like, what's happening today? Is there a guest today? Isn't that what you told me at the beginning?And then I sent you this Instagram reel that was talking about, I feel like I've had this, my own therapeutic journey of landing with someone that was very unhelpful, going to someone that I thought was more helpful. And then coming out of that and doing some somatic work and different kind of therapeutic tools, but all in the effort for me at least, it's been like, I want to feel better. I want my body to have less pain. I want to have less PTSD. I want to have a richer life, stay present with my kids and my family. So those are the places pursuit of healing came from for me. What about you? Why did you enter therapy?Jenny (00:53):I entered therapy because of chronic state of dissociation and not feeling real, coupled with pretty incessant intrusive thoughts, kind of OCD tendencies and just fixating and paranoid about so many things that I knew even before I did therapy. I needed therapy. And I came from a world where therapy wasn't really considered very Christian. It was like, you should just pray and if you pray, God will take it away. So I actually remember I went to the Seattle School of Theology and Psychology, partly because I knew it was a requirement to get therapy. And so for the first three years I was like, yeah, yeah, my school requires me to go to therapy. And then even after I graduated, I was like, well, I'm just staying in therapy to talk about what's coming up for my clients. And then it was probably five years, six years into therapy when I was finally like, no, I've gone through some really tough things and I just actually need a space to talk about it and process it. And so trying to develop a healthier relationship with my own body and figuring out how I wanted to move with integrity through the world is a big part of my healing journey.Danielle (02:23):I remember when I went to therapy as a kid and well, it was a psychologist and him just kind of asking really direct questions and because they were so direct and pointed, just me just saying like, nah, never happened, never did that, never felt that way, et cetera, et cetera. So I feel like as I've progressed through life, I've had even a better understanding of what's healing for me, what is love life like my imagination for what things could be. But also I think I was very trusting and taught to trust authority figures, even though at the same time my own trauma kept me very distrusting, if that makes sense. So my first recommendations when I went, I was skeptical, but I was also very hopeful. This is going to help.Jenny (03:13):Yeah, totally. Yep. Yeah. And sometimes it's hard for me to know what is my homeschool brain and what is just my brain, because I always think everyone else knows more than me about pretty much everything. And so then I will do crazy amount of research about something and then Sean will be like, yeah, most people don't even know that much about that subject. And I'm like, dang it, I wasted so much effort again. But I think especially in the therapy world, when I first started therapy, and I've seen different therapists over the years, some better experiences than others, and I think I often had that same dissonance where I was like, I think more than me, but I don't want you to know more than me. And so I would feel like this wrestling of you don't know me actually. And so it created a lot of tension in my earlier days of therapy, I think.Danielle (04:16):Yeah, I didn't know too with my faith background how therapy and my faith or theological beliefs might impact therapy. So along the lines of stereotypes for race or stereotypes for gender or what do you do? I am a spiritual person, so what do I do with the thought of I do believe in angels and spiritual beings and evil and good in the world, and what do I do? How does that mix into therapy? And I grew up evangelical. And so there was always this story, I don't know if you watched Heaven's Gates, Hells Flames at your church Ever? No. But it was this play that they came and they did, and you were supposed to invite your friends. And the story was some people came and at the end of their life, they had this choice to choose Jesus or not. And the story of some people choosing Jesus and making it into heaven and some people not choosing Jesus and being sent to hell, and then there was these pictures of these demons and the devil and stuff. So I had a lot of fear around how evil spirits were even just interacting with us on a daily basis.Jenny (05:35):Yeah, I grew up evangelical, but not in a Pentecostal charismatic world at all. And so in my family, things like spiritual warfare or things like that were not often talked about in my faith tradition in my family. But I grew up in Colorado Springs, and so by the time I was in sixth, seventh grade, maybe seventh or eighth grade, I was spending a lot of time at Ted Haggard's New Life Church, which was this huge mega, very charismatic church. And every year they would do this play called The Thorn, and it would have these terrifying hell scenes. It was very common for people to throw up in the audience. They were so freaked out and they'd have demons repelling down from the ceiling. And so I had a lot of fear earlier than that. I always had a fear of hell. I remember on my probably 10th or 11th birthday, I was at Chuck E Cheese and my birthday Wish was that I could live to be a thousand because I thought then I would be good enough to not go to hell.(06:52):I was always so afraid that I would just make the simplest mistake and then I would end up in hell. And even when I went to bed at night, I would tell my parents goodnight and they'd say, see you tomorrow. And I wouldn't say it because I thought as a 9-year-old, what if I die and I don't see them tomorrow? Then the last thing I said was a lie, and then I'm going to go to hell. And so it was always policing everything I did or said to try to avoid this scary, like a fire that I thought awaited me.Yeah, yeah. I mean, I am currently in New York right now, and I remember seeing nine 11 happen on the news, and it was the same year I had watched Left Behind on that same TV with my family. So as I was watching it, my very first thought was, well, these planes ran into these buildings because the pilots were raptured and I was left behind.Danielle (08:09):And so I know we were like, we get to grad school, you're studying therapy. It's mixed with psychology. I remember some people saying to me, Hey, you're going to lose your faith. And I was like, what does that mean? I'm like 40, do you assume because I learned something about my brain that's going to alter my faith. So even then I felt the flavor of that, but at the time I was with seeing a Christian therapist, a therapist that was a Christian and engaging in therapy through that lens. And I think I was grateful for that at the time, but also there were things that just didn't feel right to me or fell off or racially motivated, and I didn't know what to say because when I brought them into the session, that became part of the work as my resistance or my UNC cooperation in therapy. So that was hard for me. I don't know if you noticed similar things in your own therapy journey.Jenny (09:06):I feel sick as you say, that I can feel my stomach clenching and yeah, I think for there to be a sense of this is how I think, and therefore if you as the client don't agree, that's your resistance(09:27):Is itself whiteness being enacted because it's this, I think about Tema, Koon's, white supremacy, cultural norms, and one of them is objectivity and the belief that there is this one capital T objective truth, and it just so happens that white bodies have it apparently. And so then if you differ with that than there is something you aren't seeing, rather than how do I stay in relation to you knowing that we might see this in a very different way and how do we practice being together or not being together because of how our experiences in our worldviews differ? But I can honor that and honor you as a sovereign being to choose your own journey and your self-actualization on that journey.Danielle(10:22):So what are you saying is that a lot of our therapeutic lens, even though maybe it's not Christian, has been developed in this, I think you used the word before we got on here like dominion or capital T. I do believe there is truth, but almost a truth that overrides any experience you might have. How would you describe that? Yeah. Well,Jenny (10:49):When I think about a specific type of saying that things are demonic or they're spiritual, a lot of that language comes from the very charismatic movement of dominion and it uses a lot of spiritual warfare language to justify dominion. And it's saying there's a stronghold of Buddhism in Thailand and that's why we have to go and bring Jesus. And what that means is bring white capitalistic Jesus. And so I think that that plays out on mass scales. And a big part of dominion is that the idea that there's seven spheres of society, it's like family culture, I don't remember all of them education, and the idea is that Christians should be leaders in each those seven spheres of society. And so a lot of the language in that is that there are demons or demonic strongholds. And a lot of that language I think is also racialized because a lot of it is colorism. We are going into this very dark place and the association with darkness always seems to coincide with melanin, You don't often hear that language as much when you're talking about white communities.Danielle (12:29):Yeah, I don't know. Yeah, it's interesting when you talk about nuts and bolts and you're in therapy, then it becomes almost to me, if a trauma happens to you and let's say then the theory is that alongside of that trauma and evil entity or a spirit comes in and places itself in that weak spot, then it feels like we're placing the victim as sharing the blame for what happened to them or how they're impacted by that trauma. I'm not sure if I'm saying it right, but I dunno, maybe you can say it better. (13:25):Well, I think that it's a way of making even the case of sexual assault, for instance, I've been in scenarios where or heard stories where someone shared a story of sexual assault or sexual violence and then their life has been impacted by that trauma in certain patterned ways and in the patterns of how that's been impacted. The lens that's additionally added to that is saying an evil entity or an evil spirit has taken a stronghold or a footing in their life, or it's related to a generational curse. This happened to your mother or your grandma too. And so therefore to even get free of the trauma that happened to you, you also have to take responsibility for your mom or your grandma or for exiting an evil entity out of your life then to get better. Does that make sense or what are you hearing me say?Jenny (14:27):Well, I think I am hearing it on a few different levels. One, there's not really any justification for that. Even if we were to talk about biblical counseling, there's not a sense of in the Bible, a demon came into you because this thing happened or darkness came into you or whatever problematic language you want to use. Those are actually pretty relatively new constructs and ideas. And it makes me think about how it also feels like whiteness because I think about whiteness as a system that disables agency. And so of course there may be symptoms of trauma that will always be with us. And I really like the framework of thinking of trauma more like diabetes where it's something you learn to moderate, it's something you learn to take care of, but it's probably never going to totally leave you. And I think, sorry, there's loud music playing, but even in that, it's like if I know I have diabetes, I know what I can do. If there's some other entity somewhere in me, whatever that means, that is so disempowering to my own agency and my own choice to be able to say, how do I make meaning out of these symptoms and how do I continue living a meaningful life even if I might have difficulties? It's a very victimizing and victim blaming language is what I'm hearing in that.Danielle (16:15):And it also is this idea that somehow, for instance, I hate the word Christian, but people that have faith in Jesus that somewhere wrapped up in his world and his work and his walk on earth, there's some implication that if you do the right things, your life will be pain-free or you can get to a place where you love your life and the life that you're loving no longer has that same struggle. I find that exactly opposite of what Jesus actually said, but in the moment, of course, when you're engaged in that kind of work, whether it's with a spiritual counselor or another kind of counselor, the idea that you could be pain-free is, I mean, who doesn't want to be? Not a lot of people I know that were just consciously bring it on. I love waking up every day and feeling slightly ungrounded, doesn't everyone, or I like having friends and feeling alone who wakes up and consciously says that, but somehow this idea has gotten mixed in that if we live or make enough money, whether it's inside of therapy or outside of healing, looks like the idea of absence of whether I'm not trying to glorify suffering, but I am saying that to have an ongoing struggle feels very normal and very in step with Jesus rather than out of step.Jenny (17:53):It makes me think of this term I love, and I can't remember who coined it at the moment, but it's the word, and it's the idea that your health and that could kind of be encompassing a lot of different things, relational health, spiritual health, physical health is co-opted by this neoliberal capitalistic idea that you are just this lone island responsible for your health and that your health isn't impacted by colonialism and white supremacy and capitalism and all of these things that are going to be detrimental to the wellness and health of all the different parts of you. And so I think that that's it or hyper spiritualizing it. Not to say there's not a spiritual component, but to say, yes, I've reduced this down to know that this is a stronghold or a demon. I think it abdicates responsibility for the shared relational field and how am I currently contributing and benefiting from those systems that may be harming you or someone else that I'm in relationship with. And so I think about spiritual warfare. Language often is an abdication for holding the tension of that relational field.Danielle (19:18):Yeah, that's really powerful. It reminds me of, I often think of this because I grew up in these wild, charismatic religion spaces, but people getting prayed for and then them miraculously being healed. I remember one person being healed from healed from marijuana and alcohol, and as a kid I was like, wow. So they just left the church and this person had gotten up in front of the entire church and confessed their struggle or their addiction that they said it was and confessed it out loud with their family standing by them and then left a stage. And sometime later I ran into one of their kids and they're like, yeah, dad didn't drink any alcohol again, but he still hit my mom. He still yelled at us, but at church it was this huge success. It was like you didn't have any other alcohol, but was such a narrow view of what healing actually is or capacity they missed. The bigger what I feel like is the important stuff, whatever thatBut that's how I think about it. I think I felt in that type of therapy as I've reflected that it was a problem to be fixed. Whatever I had going on was a problem to be fixed, and my lack of progress or maybe persistent pain sometimes became this symbol that I somehow wasn't engaging in the therapeutic process of showing up, or I somehow have bought in and wanted that pain longterm. And so I think as I've reflected on that viewpoint from therapy, I've had to back out even from my own way of working with clients, I think there are times when we do engage in things and we're choosing, but I do think there's a lot of times when we're not, it's just happening.Jenny (21:29):Yeah, I feel like for me, I was trained in a model that was very aggressive therapy. It was like, you got to go after the hardest part in the story. You have to go dig out the trauma. And it was like this very intense way of being with people. And unfortunately, I caused a lot of harm in that world and have had to do repair with folks will probably have to do more repair with folks in the future. And through somatic experiencing training and learning different nervous system modalities, I've come to believe that it's actually about being receptive and really believing that my client's body is the widest person in the room. And so how do I create a container to just be with and listen and observe and trust that whatever shifts need to happen will come from that and not from whatever I'm trying to project or put into the space.Danielle (22:45):I mean, it's such a wild area of work that it feels now in my job, it feels so profoundly dangerous to bring in spirituality in any sense that says there's an unseen stronghold on you that it takes secret knowledge to get rid of a secret prayer or a specific prayer written down in a certain order or a specific group of people to pray for you, or you have to know, I mean, a part of this frame, I heard there's contracts in heaven that have agreed with whatever spirit might be in you, and you have to break those contracts in order for your therapy to keep moving forward. Now, I think that's so wild. How could I ever bring that to a client in a vulnerable?And so it's just like, where are these ideas coming from? I'm going to take a wild hair of a guest to say some white guy, maybe a white lady. It's probably going to be one or the other. And how has their own psychology and theology formed how they think about that? And if they want to make meaning out of that and that is their thing, great. But I think the problem is whenever we create a dogma around something and then go, and then this is a universal truth that is going to apply to my clients, and if it doesn't apply to my clients, then my clients are doing it wrong. I think that's incredibly harmful.Yeah, I know. I think the audacity and the level of privilege it would be to even bring that up with a client and make that assumption that that could be it. I think it'd be another thing if a client comes and says, Hey, I think this is it, then that's something you can talk about. But to bring it up as a possible reason someone is stuck, that there's demonic in their life, I think, well, I have, I've read recently some studies that actually increases suicidality. It increases self-harming behaviors because it's not the evil spirit, but it's that feeling of I'm powerless. Yeah,Jenny (25:30):Yeah. And I ascribed to that in my early years of therapy and in my own experience I had, I had these very intensive prayer sessions when therapy wasn't cutting it, so I needed to somehow have something even more vigorously digging out whatever it was. And it's kind of this weird both, and some of those experiences were actually very healing for me. But I actually think what was more healing was having attuned kind faces and maybe even hands on me sometimes and these very visceral experiences that my body needed, but then it was ascribed to something ethereal rather than how much power is in ritual and coming together and doing something that we can still acknowledge we are creating this,That we get to put on the meaning that we're making. We don't have to. Yeah, I don't know. I think we can do that. And I think there are gentler ways to do that that still center a sense of agency and less of this kind of paternalistic thinking too, which I think is historical through the field of psychology from Freud onwards, it was this idea that I'm the professional and I know what's best for you. And I think that there's been much work and still as much work to do around decolonizing what healing professions look like. And I find myself honestly more and more skeptical of individual work is this not only, and again, it's of this both, and I think it can be very helpful. And if individual work is all that we're ever doing, how are we then disabling ourselves from stepping into more of those places of our own agency and ability?Danielle (27:48):Man, I feel so many conflicts as you talk. I feel that so much of what we need in therapy is what we don't get from community and friendships, and that if we had people, when we have people and if we have people that can just hold our story for bits at a time, I think often that can really be healing or just as healing is meaning with the therapist. I also feel like getting to talk one-on-one with someone is such a relief at times to just be able to spill everything. And as you know, Jenny, we both have partners that can talk a lot, so having someone else that we can just go to also feels good. And then I think the group setting, I love it when I'm in a trusted place like that, however it looks, and because of so many ethics violations like the ones we're talking about, especially in the spiritual realm, that's one reason I've hung onto my license. But at the same time, I also feel like the license is a hindrance at sometimes that it doesn't allow us to do everything that we could do just as how do you frame groups within that? It just gets more complicated. I'm not saying that's wrong, it's just thoughts I have.Jenny (29:12):Totally. Yeah, and I think it's intentionally complicated. I think that's part of the problem I'm thinking about. I just spent a week with a very, very dear 4-year-old in my life, and Amari, my dog was whining, and the 4-year-old asked Is Amari and Amari just wanted to eat whatever we were eating, and she was tied to the couch so she wouldn't eat a cat. And Sean goes, Amari doesn't think she's okay. And the four-year-old goes, well, if Amari doesn't think she's okay, she's not okay. And it was just like this most precious, empathetic response that was so simple. I was like, yeah, if you don't think you're okay, you're not okay. And just her concern was just being with Amari because she didn't feel okay. And I really think that that's what we need, and yet we live in a world that is so disconnected because we're all grinding just to try to get food and healthcare and water and all of the things that have been commodified. It's really hard to take that time to be in those hospitable environments where those more vulnerable parts of us get to show upDanielle (30:34):And it can't be rushed. Even with good friends sometimes you just can't sit down and just talk about the inner things. Sometimes you need all that warmup time of just having fun, remembering what it's like to be in a space with someone. So I think we underestimate how much contact we actually need with people.Yeah. What are your recommendations then for folks? Say someone's coming out of that therapeutic space or they're wondering about it. What do you tell people?Jenny (31:06):Go to dance class.I do. And I went to a dance class last night, last I cried multiple times. And one of the times the teacher was like, this is $25. This is the cheapest therapy you're ever going to have. And it's very true. And I think it is so therapeutic to be in a space where you can move your body in a way that feels safe and good. And I recognize that shared movement spaces may not feel safe for all bodies. And so that's what I would say from my embodied experience, but I also want to hold that dance spaces are not void of whiteness and all of these other things that we're talking about too. And so I would say find what can feel like a safe enough community for you, because I don't think any community is 100% safe,I think we can hopefully find places of shared interest where we get to bring the parts of us that are alive and passionate. And the more we get to share those, then I think like you're saying, we might have enough space that maybe one day in between classes we start talking about something meaningful or things like that. And so I'm a big fan of people trying to figure out what makes them excited to do what activity makes them excited to do, and is there a way you can invite, maybe it's one, maybe it's two, three people into that. It doesn't have to be this giant group, but how can we practice sharing space and moving through the world in a way that we would want to?Danielle (32:55):Yeah, that's good. I like that. I think for me, while I'm not living in a warm place, I mean, it's not as cold as New York probably, but it's not a warm place Washington state. But when I am in a warm place, I like to float in saltwater. I don't like to do cold plunges to cold for me, but I enjoy that when I feel like in warm salt water, I feel suddenly released and so happy. That's one thing for me, but it's not accessible here. So cooking with my kids, and honestly my regular contact with the same core people at my gym at a class most days of the week, I will go and I arrive 20 minutes early and I'll sit there and people are like, what are you doing? If they don't know me, I'm like, I'm warming up. And they're like, yeah.(33:48):And so now there's a couple other people that are arrive early and they just hang and sit there, and we're all just, I just need to warm up my energy to even be social in a different spot. But once I am, it's not deep convo. Sometimes it is. I showed up, I don't know, last week and cried at class or two weeks ago. So there's the possibility for that. No one judges you in the space that I'm in. So that, for me, that feels good. A little bit of movement and also just being able to sit or be somewhere where I'm with people, but I'm maybe not demanded to say anything. So yeah,Jenny (34:28):It makes me think about, and this may be offensive for some people, so I will give a caveat that this resonates with me. It's not dogma, but I love this podcast called Search for the Slavic Soul, and it is this Polish woman who talks about pre-Christian Slavic religion and tradition. And one of the things that she talks about is that there wasn't a lot of praying, and she's like, in Slavic tradition, you didn't want to bother the gods. The Gods would just tell you, get off your knees and go do something useful. And I'm not against prayer, but I do think in some ways it seems related to what we're talking about, about these hyper spiritualizing things, where it's like, at what point do we actually just get up and go live the life that we want? And it's not going to be void of these symptoms and the difficult things that we have with us, but what if we actually let our emphasis be more on joy and life and pleasure and fulfillment and trust that we will continue metabolizing these things as we do so rather than I have to always focus on the most negative, the most painful, the most traumatic thing ever.(35:47):I think that that's only going to put us more and more in that vortex to use somatic experiencing language rather than how do I grow my counter vortex of pleasure and joy and X, y, Z?Danielle (35:59):Oh yeah, you got all those awards and I know what they are now. Yeah. Yeah. We're wrapping up, but I just wanted to say, if you're listening in, we're not prescribing anything or saying that you can't have a spiritual experience, but we are describing and we are describing instances where it can be harmful or ways that it could be problematic for many, many people. So yeah. Any final thoughts, Jenny? IJenny (36:32):Embrace the mess. Life is messy and it's alright. Buckle up.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
In this third installment of the Smokey Sips series , Jason and Craig dive deep into a darker, richer side of smoked beer with Leaning Chimney — a smoked porter from Gray Sail Brewing Company of Rhode Island.After exploring a Märzen and a smoked Polish wheat beer in earlier episodes, the hosts shift gears to examine how smoke interacts with a more robust base style. Craig breaks down how smoked beers can be created from nearly any grain bill, and how the malt recipe, hopping, carbonation, and base beer style shape the final flavor experience.The discussion takes listeners on a sensory journey. Comparing different smoke types — Beechwood vs. peat — and how smoke expresses itself differently across beer styles. They touch on porter history, cigar comparisons, barbecue wood varieties, brewing techniques, and how their palates evolve across a horizontal tasting of smoked beers. Visit our website at BuffaloBrewsPodcast.comEmail: buffalobrewsPR@gmail.comFollow us on social media.Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcastTikTok: @BuffaloBrewsYouTube: @BuffaloBrewsPodcastX/Twitter: @BuffaloBrewsPod
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his first Mr. Olympia (previously Classic Physique Olympia in 2023). Plus, Shaun Clarida wins the Japan Pro, once again qualifying him for both the open and 212 Olympia in 2026 - might we see him go to the open? It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
The second to last installment in our "Shadow Ticket" series is currently only available to subscribers in its entirety. Join the PPM Patreon today:patreon.com/ParaPowerMappingAlso, heads up - because of increasing automated censorship and flagging, I can no longer use music breaks on Spot°fy. To hear eps as originally intended, please listen on the Patreon or Substack.We're picking back up our brief, alternative history of American class violence, the anticommunist apparatus, and anti-syndicalist dynamite false flags, much wider spread than even I would have realized, this time honing in on a number of rhyming, causal & effective deep events rippling down the welded wrought iron links of the anchor chain of history, largely Chicago and Milwaukee concentric sagas of strike action and counterinsurgent reactions by the capitalist powers that be.File today's episode under: the Haymarket Affair; the Bay View Massacre at the North Chicago Rolling Mills steel foundry that left at least seven Polish, German, and Native workers dead the day following the bloodbath in the Windy City; the 8 Hour Work Day movement; the Federation of Organized Trades and Labor Unions (FOTLU), precursor to AFL; the snake Samuel Gompers; Milwaukee Central Labor Union socialist Paul Grottkau; Catholic Church Knights of Labor's Robert Shilling; Gov. Rusk; "shoot to kill" orders; Cpt. Treaumer muttering "halt" orders under his breath; the N. Chi Rolling Mills into Illinois Steel Company and then rolled up into US Steel come J.P. Morgan's Carnegie and otherwise monopolistic consolidation; Kosciusko Militia; FOTLU and Gomper's feud with the Knights of Labor; the labor significance of the phrase "amalgamated" (formed of individual craft unions) and what this says about ST protagonist Hicks McTaggart's work as strikebreaking PI for UNamalgamated Ops; Pynchon gets real Hobsbawmian, Gramscian, and Adamic-ian with it; "Haymarket FRAME-UP job"; explicitly references Bay View and Rolling Mills; Debs Rebellion; Pullman Strike; Henry Clay Frick nearly merc-ed by Berkman; the Gov. Steunenberg dynamiting; Big Bill Haywood's framing close shave; James McParland; Harry Orchard's confessions under duress; Pinkerton's; more US Steel; Mine Owners Association; Clarence Darrow; WFM; Wobblies; the McNamara Affair, the LA Times Building Bombing, and brothers J.J. and J.B.; surprise guilty pleas kneecapping the Job Harriman socialist mayoral candidacy in LA; spies catch Darrow bribing jurors?; Propaganda of the Deed comes to Milwaukee... or maybe not; the Italian Evangelical Church; ex-Catholic priest Rev. August Giuliani, MPD and BOI/DOJ informant; rabble rousing in the Third Ward, singing jingoistic songs, proselytizing to Catholics (which they didn't take kindly to from an apostate priest cum Protestant), and offering to pay for any anti-war anarchists or leftists of varying stripes' return tickets to the boot of Italy, all painting a picture of the gadfly pastor acting on behalf of federal law enforcement and local business interests with his troublemaking in the Ward; faced down by anarchists like Maria Nardini; the Bay View Riots, multiple Italian immigrant residents of Cream City killed by officers of the law with false flag violence (Antonio Fornasier and August Marinelli killed in the fray); the Milwaukee Station House Bombing of 1917; the comedy of errors; single deadliest day for law enforcement in American history up until 9/11; the curious lag in MPD response to the bomb's arrival at Giuliani's church; the claim the IMOPIO or infernal machine was anarchist made being sourced from BOI agent Julius Brown and possibly a Milwaukee congressman by way of MPD Capt. John T. Sullivan; the Galleanisti, followers of anarcho-communist Deed-Propagandist and advocate of various nitroglycerin and lead means for affecting change, squarely in the crosshairs; and much much more, breadcrumb trails we'll resume tracing next time.
We're saying goodbye to Sigismund Dijkstra the best way we know how—with a bottle of actor Graham McTavish's very own whiskey and a lively discussion of his final Season 4 episode! Over glasses of The Warchief Bottled-in-Bond Bourbon by McTavish Spirits, we consider whether the conniving spymaster may have finally been outplayed…and whether the hopes and dreams of Radskier shippers have been crushed in the process. Plus, Valerie wants to see the receipts when it comes to Francesca's claims, Tim can't tell his Vesemirs from his Vizimirs and we both think Mistle and Ciri REALLY need to work on their pet names. Give it a listen…FOR REDANIA!
In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners. Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/Spanish) are in the show notes. For more about the host and services scan the QR code or visit www.roycoughlan.com and va.world. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Do you want to unlock your potential? https://www.skool.com/brainfitness/about
We assess the impact of Pope Leo’s first foreign trip to Turkey and Lebanon. Then: the history of democracy in Gdańsk as Polish prime minister Donald Tusk and German chancellor Friedrich Merz meet in Berlin. Plus: we dive into Monocle’s new Switzerland handbook.See omnystudio.com/listener for privacy information.
In this episode of Learn Polish Podcast hosts Anja and Roy discuss karma — is it a moral law, a life cause-and-effect, or tied to reincarnation? They share personal stories, question modern uses of the word, and reflect on how daily choices shape outcomes. Find full show notes and links to lessons in Polish and Spanish at learnpolishpodcast.com; for more about the hosts and resources scan the QR code or visit www.roycoughlan.com and VA.world. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Do you want to unlock your potential? https://www.skool.com/brainfitness/about
00:00:00 – Audio setup woes and new computer teething problems 00:04:42 – Chris's heroic quest for the limited-edition Taco Bell Baja Blast pie 00:09:18 – Viral social-media crop looting: China chili peppers edition (follow-up to Polish potato prank) 00:22:39 – FBI quietly releases 1970s Bigfoot hair-sample file right before new Politte sasquatch doc 00:31:14 – Clip and discussion of David Politte's new film "American Sasquatch: Man, Myth or Monster?" 00:40:23 – Paranormal vs nuts-and-bolts divide in UFO/Bigfoot research 00:49:12 – Jeff Daniels on MSNBC declares Trump ruined Midwestern decency 00:53:54 – Joe Walsh (Eagles) very senior moment live at the Sphere 00:58:37 – CIA brain-weapon and mind-control headlines; MKUltra rollout phase suspected 01:07:36 – Havana Syndrome, super-soldier tech, and upcoming arms-control talks 01:12:24 – 15-year-old Belgian quantum-physics prodigy now chasing "creating super humans" 01:17:25 – Caller segment begins 01:27:04 – WaitTime TV: the Disney-resort channel you can buy for your house 01:32:06 – Costco AI-generated Danish butter-cookie tin artwork outrage 01:41:47 – Major AI conference caught using AI for 21 % of peer reviews 01:51:12 – Tokyo Haneda Airport computerized toilets fail on Brown Friday Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2
Segment 9 — Stanislav Shumovski: Polish Nobleman to Master Spy of Soviet Technology Theft — Svetlana Lokhova — Lokhova introduces Stanislav Shumovski, a Polish nobleman and Russian Civil War hero selected to lead Soviet science and technology (S&T) espionage operations. Stalin prioritized technology acquisition to overcome Russia's industrial backwardness, reportedly stating: "if we do not bridge that gap within 5 to 10 years they will crush us." 1925
On Episode 316 of the Enormocast I sit down with alpinist Chantel Astorga. Though Chantel didn't grow up in a climbing family, it was her dad who lit the fire for climbing by giving a tween Chantel a book on the Alaska Range. Then an encounter with the writings of the enigmatic Polish climber Voytek … Continue reading "Enormocast 316: Chantel Astorga – What Would Voytek Do?"
The former president of Brazil, Jair Bolsonaro, has been ordered to begin his 27 year prison sentence for plotting a coup after the last election. The Supreme Court said he'd exhausted all appeals and will serve his time behind bars at the federal police headquarters in Brasilia. Also: Italy makes femicide – the murder of a woman, motivated by gender – a crime to be punished with a life sentence. Refugees who've fled Mali tell the BBC about alleged atrocities committed by Russia's Wagner group. New Zealand's "suitcase murders" trial comes to an end. The Popemobile is converted into a medical clinic in Gaza. LGBT campaigners celebrate the top EU court's ruling on same-sex marriage in case brought by Polish couple, and how children's author Roald Dahl's secret life as a spy inspired his script for a Bond movie. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk