Podcasts about Polish

After a wild week that swung from European frustration to domestic delight, Aston Villa head to Anfield to face Liverpool in what feels like the “final boss” test, after beating Spurs and Manchester City in recent weeks.In this episode, we look at Villa's evolving mentality under Unai Emery, the re-engineering of Matty Cash into a right-back goal machine, and whether Villa's defence can stand up to Liverpool's bruised but dangerous attack.There's also discussion on Arne Slot's wobble, Liverpool's long-ball problem, and how the likes of Gravenberch and Salah might define the contest. Plus, updates on Emi Buendia's injury, tactical tweaks, and the latest musical sermon from the MOMS Lovers Walk Unlimited Orchestra - serving up some funky gospel Polish funk to lift the Villa faithful ahead of Anfield.Emery's touch is almighty divine, Turning right-back water into wine! Man of the match, goal of the month, new deal signed, The Polish Cafu is doing just fine.Topics DiscussedFrom Go Ahead Eagles to Manchester City momentumIs Anfield the “final boss” in Villa's progress?Emery's tactical evolution and right-back alchemySlot's Liverpool transition: brittle midfield, long-ball hangoverBuendia update and likely Villa line-upCan Villa strike from the left against Salah's side?The gospel according to the Lovers Walk Unlimited OrchestraGET AD-FREE SHOWS and JOIN MATCH CLUBGet ad-free shows and extra shows, and join My Old Man Said's 24/7 Villa community, Match Club.For more details and to become a member, click here: Become a MOMS MemberJoin the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Chris Budd - @BUDD_musicLover Walk Unlimited Orchestra - Lovers Walk RecordsMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

Reddit rSlash Storytime r amithejerk? AITA for not letting a kid eat my food? AITA for trying to set a boundary with my little sister after she opened my birthday present? AITA for taking my niece on vacation after her parents planned one without her? AITA for not wanting to quit my work position for my husband? AITA for telling my brother he has to change his habits before college? AITA for telling my mom she is also to blame for why my brother and I won't host our parents for the holidays? AITA for ignoring my family after they excluded me from Christmas (again)? UPDATE: AITA for ignoring my family after they excluded me from Christmas (again)? AITA for speaking Polish with my friend even though my wife doesn't understand it? AITA for not wanting to pay my friend $2K for watching my cat? AITA for not disclosing my medical history to a stranger? Hosted on Acast. See acast.com/privacy for more information.

This week, Juliet and Jacoby share their thoughts on Jennifer Lawrence feeding Robert Pattinson food from her garbage, discuss the thieving couple who had sex at a restaurant before robbing it, and explain why they're divided on Grubhub's new "Snooze Insurance." For this week's Taste Test, they try three different flavors of Polish Delicje cookies. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producers: Mike Wargon and Belle Roman Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last week, Michael Smuss died at age ninety-nine. Born in 1926, he was the last surviving fighter of the Warsaw Ghetto Uprising. His passing marks the end of an era, and brings to a close a chapter of living memory. Now the responsibility to tell this story passes fully to us. In the spring of 1943, against impossible odds and with almost no weapons, a small group of young Jews in Nazi-occupied Warsaw staged a revolt that would reverberate through history. This was not just a military engagement, but a story of Jewish resistance, dignity, and moral choice under unimaginable circumstances. Before the war, Warsaw was home to nearly 400,000 Jews—the largest Jewish community in Europe. This was a vibrant, diverse Jewish population: workers and intellectuals, religious and secular, Yiddish-speakers and Polish-speakers. Jews published daily newspapers, ran theaters, fielded soccer teams. They were 40 percent of Warsaw's population. Then came September 1939. Within weeks, Warsaw fell to the Germans. Over the next year, the Nazis systematically stripped Jews of their rights—blocked bank accounts, forced them to wear special armbands, and conscripted them into slave labor. In November 1940, they sealed 400,000 Jews into a ghetto of just two square miles, then forced in 150,000 more from nearby towns and cities. With official rations of just 184 calories per day and no heating, 100,000 Jews died of starvation and disease. But 80 percent stayed alive through extraordinary resourcefulness—smuggling food, establishing soup kitchens, creating underground factories. This too was resistance. In July 1942, the Germans began mass deportations to Treblinka, where most were murdered upon arrival. Over seven weeks, they sent 300,000 Jews to the gas chambers, with the help of a Jewish police force. By September, only 60,000 remained. At that point, something shifted. Survivors asked why they hadn't fought back. The shame and anger became a catalyst. Between September and April, the ghetto prepared. They built 750 bunkers with electricity, water, and food stocks. When the Germans came on April 19, 1943, expecting to round up the Jews with no resistance, they were met with gunfire, grenades, and mines. The Germans thought it would take three days. It took 27—because the entire community had transformed the ghetto into a network of underground revolt. To tell this story, Mosaic's editor Jonathan Silver is joined by Professor Samuel Kassow of Trinity College. They discuss the courage of the fighters as well as the resistance of those who built the bunkers, who preserved cultural life, who maintained their dignity in ways that have largely been forgotten. They also confront difficult questions about heroism, survival, and how to fulfill the sacred obligations of remembering.

Let us know what you think of this episode with a text!Chris celebrates his Polish pride amid Poland's shifting political landscape. We dig into the Phoenix Police Department's controversial adoption of AI to monitor officer behavior through body cam footage, and respond to a listener's  concern about the lack of prosecution in a foster child abuse case. Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

This episode features the inspiring story of Chris and Diana Twiggs, and their son Brendan Twiggs, who have relentlessly dedicated their time to relief work in Ukraine over the past few years, and perhaps more importantly built friendships of solidarity. Diana Twiggs, a practicing physician, started volunteering with International Medical Relief, providing essential medical care and support in urgent regions.Through Diana's initiative, Chris and Brendan have joined the cause. Chris, well known in the running community as the National Training Director for the Galloway Run-Walk-Run program, partners with Diana on trips to Ukraine, bringing medical supplies and supporting humanitarian efforts, and spreading the word. Their latest visit included both Lviv—a vital base for relief work close to the Polish border—and the capital Kyiv, where they participated in the Kyiv Marathon, standing in solidarity with Ukraine's resilient spirit and thousands of fellow runners. They also brought medical relief supplies most recently to Traveling Colonels, a group of military veterans providing critical medical relief to the front lines where through dedicated people across the country. Brendan Twiggs stands out for his ongoing commitment, joining us from the streets of Lviv as we hear the sounds of everyday life in his daily commute. Lviv Volunteer Kitchen—founded in 2014 when Russia invaded Crimea by caring individuals; serves as a place to connect relief workers to needs on the ground. The Twiggs' reflections in this episode emphasize how showing up for others can bridge divides and demonstrate in person that Ukrainians are not forgotten. They also the harrowing actions that everyday Ukrainians are taking to support their neighbors and countrymen as they fight to regain peace while striving to live a meaningful life each day. What can you do? ***Get Involved, Advocate, Give or Learn More***International Medical Relief: https://internationalmedicalrelief.org/Medical supplies were also brought to Kyiv through Traveling Colonels: https://thetravelingcolonels.com/Lviv Volunteer Kitchen Charity: Instagram at https://www.instagram.com/lvivkitchen/ or through local Ukrainian relief networks.Kyiv Marathon:Event info at https://kyivmarathon.org/ and through charity run directories.***Take Action: Contact Your Representatives***Your voice matters. Get informed and then urge continued support for Ukraine by contacting your US representatives!Find Your Elected Officials: https://www.usa.gov/elected-officialsDirect link for Senate and House contacts.For more inspiring stories and resources in the running community, visit and share: https://www.runninganthropologist.com

learn 10 high-frequency expressions, including food-related words

In this episode from the Plain English archives, you'll learn about Dublin, the capital of the Republic of Ireland. It's a great place to explore the best of Irish culture: the music, the drinks, and the literature.--Cold plunges are the new health trend championed by high-fliers and ordinary people alike. By submerging yourself water that's 15 degrees Celsius (or colder!), you can manage stress, reduce muscle soreness, improve your concentration, and more, advocates say."Full lesson: https://plainenglish.com/lessons/cold-plunge --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

The following preview episode has been approved for drunken audiences. Yes, we're back, Witcher fans, and just in time for the debut of The Witcher's fourth season! But before we get into the episodes, we're filling our glasses and offering up some thoughts, opinions and sassy speculation on just what may await us. With Liam Hemsworth as our new Geralt and Laurence Fishburne vamping it up as Regis, there's much to be excited about…and perhaps a few reasons for concern. We discuss both as we break down the season four trailer, zoom in on some recent key art (fix your hair, Ciri!) and discuss why sometimes a typo is just a typo. Plus, we explain our plan—or what passes for one around here—for our new podcast season. We're hoping it's our best one yet, so make sure you're subscribed and that your bar's fully stocked because you won't want to miss a second of it!

Author Clare Mulley has built her formidable reputation on finding the remarkable stories that have been left out of the history books. This is one of them - the remarkable, heartstopping story of Elzbieta Zawacka, AKA Agent Zo, legend of the Polish resistance. From SPYSCAPE, the home of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Frank Palmer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to LearnPolishPodcast. You can find all our episodes on LearnPolishPodcast.com, from YouTube and Rumble and Spotify. If you want lessons from Anja in Polish or Spanish, you can find the links in the show notes and you find everything about me on roycoughlan.com, scan the QR code and if you want virtual assistance, go to VA.world. In this episode Ania and Roy explore the complexities of friendship: limits, silence, drifting apart, and when to repair or end relationships. Using everyday examples and characters like Zosia and Krzysio, they discuss personal growth, boundaries, confronting harmful behavior, and how to choose who stays in your life.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

W tym odcinku nauczę Cię jak używać bardzo popularnej w Polsce frazy: "rozejdzie się po kościach". Jeśli podobają Ci się moje podkasty, zostaw mi recenzję i ⭐⭐⭐⭐⭐! Dzięki!Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!

What does it take to keep your voice—and your purpose—strong through every season of life? In this episode of Unstoppable Mindset, I sit down with my friend Bill Ratner, one of Hollywood's most recognized voice actors, best known as Flint from GI Joe. Bill's voice has carried him through radio, animation, and narration, but what stands out most is how he's used that same voice to serve others through storytelling, teaching, and grief counseling. Together, we explore the heart behind his work—from bringing animated heroes to life to standing on The Moth stage and helping people find healing through poetry. Bill shares lessons from his own journey, including losing both parents early, finding family in unexpected places, and discovering how creative expression can rebuild what life breaks down. We also reflect on 9/11, preparedness, and the quiet confidence that comes from trusting your training—whether you're a first responder, a performer, or just navigating the unknown. This conversation isn't just about performance; it's about presence. It's about using your story, your craft, and your compassion to keep moving forward—unstoppable, one voice at a time. Highlights: 00:31 – Hear the Flint voice and what it takes to bring animated characters to life. 06:57 – Learn why an uneven college path still led to a lifelong acting career. 11:50 – Understand how GI Joe became a team and a toy phenomenon that shaped culture. 15:58 – See how comics and cartoons boosted classroom literacy when used well. 17:06 – Pick up simple ways parents can spark reading through shared stories. 19:29 – Discover how early, honest conversations about death can model resilience. 24:09 – Learn to critique ads and media like a pro to sharpen your own performance. 36:19 – Follow the pivot from radio to voiceover and why specialization pays. 47:48 – Hear practical editing approaches and accessible tools that keep shows tight. 49:38 – Learn how The Moth builds storytelling chops through timed, judged practice. 55:21 – See how poetry—and poetry therapy—support grief work with students. 59:39 – Take notes on memoir writing, emotional management, and one-person shows. About the Guest: Bill Ratner is one of America's best known voice actors and author of poetry collections Lamenting While Doing Laps in the Lake (Slow Lightning Lit 2024,) Fear of Fish (Alien Buddha Press 2021,) To Decorate a Casket (Finishing Line Press 2021,) and the non-fiction book Parenting For The Digital Age: The Truth Behind Media's Effect On Children and What To Do About It (Familius Books 2014.) He is a 9-time winner of the Moth StorySLAM, 2-time winner of Best of The Hollywood Fringe Extension Award for Solo Performance, Best of the Net Poetry Nominee 2023 (Lascaux Review,) and New Millennium "America One Year From Now" Writing Award Finalist. His writing appears in Best Small Fictions 2021 (Sonder Press,) Missouri Review (audio,) Baltimore Review, Chiron Review, Feminine Collective, and other journals. He is the voice of "Flint" in the TV cartoon G.I. Joe, "Donnell Udina" in the computer game Mass Effect, the voice of Air Disasters on Smithsonian Channel, NewsNation, and network TV affiliates across the country. He is a committee chair for his union, SAG-AFTRA, teaches Voiceovers for SAG-AFTRA Foundation, Media Awareness for Los Angeles Unified School District, and is a trained grief counsellor. Member: Actors Equity Association, Screen Actors Guild-AFTRA, National Storytelling Network • https://billratner.com • @billratner Ways to connect with Bill: https://soundcloud.com/bill-ratner https://www.instagram.com/billratner/ https://twitter.com/billratner https://www.threads.net/@billratner https://billratner.tumblr.com https://www.youtube.com/@billratner/videos https://www.facebook.com/billratner.voiceover.author https://bsky.app/profile/bilorat.bsky.social About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well on a gracious hello to you, wherever you may be, I am your host. Mike hingson, and you are listening to unstoppable mindset. Today, we get to have a voice actor, person, Bill Ratner, who you want to know who Bill Radnor is, go back and watch the old GI Joe cartoons and listen to the voice of Flint.   Bill Ratner ** 01:42 All right. Lady Jay, you better get your battle gear on, because Cobra is on their way. And I can't bring up the Lacher threat weapon system. We got to get out of here. Yo, Joe,   Michael Hingson ** 01:52 there you go. I rest my case Well, Bill, welcome to unstoppable mindset.   Bill Ratner ** 02:00 We can't rest now. Michael, we've just begun. No, we've just begun.   Michael Hingson ** 02:04 We got to keep going here. Well, I'm really glad that you're here. Bill is another person who we inveigled to get on unstoppable mindset with the help of Walden Hughes. And so that means we can talk about Walden all we want today. Bill just saying, oh goodness. And I got a lot to say. Let me tell you perfect, perfect. Bring it on. So we are really grateful to Walden, although I hope he's not listening. We don't want to give him a big head. But no, seriously, we're really grateful. Ah, good point.   Bill Ratner ** 02:38 But his posture, oddly enough, is perfect.   Michael Hingson ** 02:40 Well, there you go. What do you do? He practiced. Well, anyway, we're glad you're here. Tell us about the early bill, growing up and all that stuff. It's always fun to start a good beginning.   Bill Ratner ** 02:54 Well, I was a very lucky little boy. I was born in Des Moines, Iowa in 1947 to two lovely people, professionals, both with master's degree out at University of Chicago. My mother was a social worker. My father had an MBA in business. He was managing editor of Better Homes and Gardens magazine. So I had the joy of living in a better home and living in a garden.   Michael Hingson ** 03:21 My mother. How long were you in Des Moines?   Bill Ratner ** 03:24 Five and a half years left before my sixth birthday. My dad got a fancy job at an ad agency in Minneapolis, and had a big brother named Pete and big handsome, curly haired boy with green eyes. And moved to Minneapolis, Minnesota, and was was brought up there.   Michael Hingson ** 03:45 Wow. So you went to school there and and chased the girls and all that stuff.   Bill Ratner ** 03:54 I went to school there at Blake School for Boys in Hopkins, Minnesota. Couldn't chase the girls day school, but the girls we are allowed to dance with certainly not chase. Michael was at woodhue dancing school, the Northrop girls from Northrop girls school and the Blake boys were put together in eighth grade and taught the Cha Cha Cha, the waltz, the Charleston, and we danced together, and the girls wore white gloves, and we sniffed their perfume, and we all learned how to be lovers when we were 45   Michael Hingson ** 04:37 There you are. Well, as long as you learned at some point, that's a good start.   Bill Ratner ** 04:44 It's a weird generation. Michael,   Michael Hingson ** 04:46 I've been to Des Moines before. I was born in Chicago, but moved out to California when I was five, but I did some work with the National Federation of the Blind in the mid 19. 1970s 1976 into 1978 so spent time at the Iowa Commission for the Blind in Des Moines, which became a top agency for the Blind in well, the late 50s into the to the 60s and so on. So   Bill Ratner ** 05:15 both my parents are from Chicago. My father from the south side of Chicago, 44th and Kenzie, which was a Irish, Polish, Italian, Jewish, Ukrainian neighborhood. And my mother from Glencoe, which was a middle class suburb above Northwestern University in Evanston.   Michael Hingson ** 05:34 I Where were you born? 57th and union, north, south side, no, South   Bill Ratner ** 05:42 57th union is that? Is that west of Kenzie?   Michael Hingson ** 05:46 You know, I don't remember the geography well enough to know, but I know that it was, I think, Mount Sinai Hospital where I was born. But it was, it's, it's, it's a pretty tough neighborhood today. So I understand,   Bill Ratner ** 06:00 yeah, yeah, my it was tough, then it's tough now,   Michael Hingson ** 06:03 yeah, I think it's tougher, supposedly, than it was. But we lived there for five years, and then we we moved to California, and I remember some things about Chicago. I remember walking down to the local candy store most days, and had no problem doing that. My parents were told they should shut me away at a home somewhere, because no blind child could ever grow up to amount to anything. And my parents said, You guys are you're totally wrong. And they brought me up with that attitude. So, you   Bill Ratner ** 06:32 know who said that the school says school so that   Michael Hingson ** 06:35 doctors doctors when they discovered I was blind with the   Bill Ratner ** 06:38 kid, goodness gracious, horrified.   Michael Hingson ** 06:44 Well, my parents said absolutely not, and they brought me up, and they actually worked with other parents of premature kids who became blind, and when kindergarten started in for us in in the age of four, they actually had a special kindergarten class for blind kids at the Perry School, which is where I went. And so I did that for a year, learn braille and some other things. Then we moved to California, but yeah, and I go back to Chicago every so often. And when I do nowadays, they I one of my favorite places to migrate in Chicago is Garrett Popcorn.   Bill Ratner ** 07:21 Ah, yes, with caramel corn, regular corn, the   Michael Hingson ** 07:25 Chicago blend, which is a mixture, yeah, the Chicago blend is cheese corn, well, as it is with caramel corn, and they put much other mozzarella on it as well. It's really good.   Bill Ratner ** 07:39 Yeah, so we're on the air. Michael, what do you call your what do you call your program? Here I am your new friend, and I can't even announce your program because I don't know   Michael Hingson ** 07:48 the name, unstoppable mindset. This   Bill Ratner ** 07:51 is unstoppable mindset.   Michael Hingson ** 07:56 We're back. Well, we're back already. We're fast. So you, you, you moved off elsewhere, out of Des Moines and all that. And where did you go to college?   Bill Ratner ** 08:09 Well, this is like, why did you this is, this is a bit like talking about the Vietnam War. Looking back on my college career is like looking back on the Vietnam War series, a series of delusions and defeats. By the time I the time i for college, by the time I was applying for college, I was an orphan, orphan, having been born to fabulous parents who died too young of natural causes. So my grades in high school were my mediocre. I couldn't get into the Ivy Leagues. I got into the big 10 schools. My stepmother said, you're going to Michigan State in East Lansing because your cousin Eddie became a successful realtor. And Michigan State was known as mu u it was the most successful, largest agriculture college and university in the country. Kids from South Asia, China, Northern Europe, Southern Europe, South America all over the world came to Michigan State to study agricultural sciences, children of rich farmers all over the world and middle class farmers all over the world, and a huge police science department. Part of the campus was fenced off, and the young cadets, 1819, 20 years old, would practice on the rest of the student body, uniformed with hats and all right, excuse me, young man, we're just going to get some pizza at eight o'clock on Friday night. Stand against your car. Hands in your car. I said, Are you guys practicing again? Shut up and spread your legs. So that was that was Michigan State, and even though both my parents had master's degrees, I just found all the diversions available in the 1960s to be too interesting, and was not invited. Return after my sophomore year, and in order to flunk out of a big 10 University, and they're fine universities, all of them, you have to be either really determined or not so smart, not really capable of doing that level of study in undergraduate school. And I'd like to think that I was determined. I used to show up for my exams with a little blue book, and the only thing I would write is due to lack of knowledge, I am unable to complete this exam, sign Bill ranter and get up early and hand it in and go off. And so what was, what was left for a young man like that was the theater I'd seen the great Zero Mostel when I was 14 years old and on stage live, he looked just like my father, and he was funny, and if I Were a rich man, and that's the grade zero must tell. Yeah, and it took about five, no, it took about six, seven years to percolate inside my bread and my brain. In high school, I didn't want to do theater. The cheerleaders and guys who I had didn't happen to be friends with or doing theater. I took my girlfriends to see plays, but when I was 21 I started acting, and I've been an actor ever since. I'm a committee chair on the screen actors guild in Hollywood and Screen Actors Guild AFTRA, and work as a voice actor and collect my pensions and God bless the union.   Michael Hingson ** 11:44 Well, hey, as long as it works and you're making progress, you know you're still with it, right?   Bill Ratner ** 11:53 That's the that's the point. There's no accounting for taste in my business. Michael, you work for a few different broadcast entities at my age. And it's, you know, it's younger people. It's 18 to 3418 years to 34 years old is the ideal demographic for advertisers, Ford, Motor Company, Dove soap, Betty, Crocker, cake mixes and cereals, every conceivable product that sold online or sold on television and radio. This is my this is my meat, and I don't work for religion. However, if a religious organization calls, I call and say, I I'm not, not qualified or not have my divinity degree in order to sell your church to the public?   Michael Hingson ** 12:46 Yeah, yeah. Well, I, I can understand that. But you, you obviously do a lot, and as we talked about, you were Flint and GI Joe, which is kind of cool.   Bill Ratner ** 13:01 Flynn GI Joe was very cool. Hasbro Corporation, which was based in Providence, Rhode Island, had a huge success with GI Joe, the figure. The figure was about 11 and a half inches tall, like a Barbie, and was at first, was introduced to the public after the Korean War. There is a comic book that was that was also published about GI Joe. He was an individual figure. He was a figure, a sort of mythic cartoon figure during World War Two, GI Joe, generic American soldier, fighting man and but the Vietnam war dragged on for a long time, and the American buying public or buying kids toys got tired of GI Joe, got tired of a military figure in their household and stopped buying. And when Nixon ended the Vietnam War, or allotted to finish in 1974 Hasbro was in the tank. It's got its stock was cheap, and executives are getting nervous. And then came the Great George Lucas in Star Wars, who shrank all these action figures down from 11 and a half inches to three and a half inches, and went to China and had Chinese game and toy makers make Star Wars toys, and began to earn billions and billions dollars. And so Hasbro said, let's turn GI Joe into into a team. And the team began with flint and Lady J and Scarlett and Duke and Destro and cover commander, and grew to 85 different characters, because Hasbro and the toy maker partners could create 85 different sets of toys and action figures. So I was actor in this show and had a good time, and also a purveyor of a billion dollar industry of American toys. And the good news about these toys is I was at a conference where we signed autographs the voice actors, and we have supper with fans and so on. And I was sitting next to a 30 year old kid and his parents. And this kid was so knowledgeable about pop culture and every conceivable children's show and animated show that had ever been on the screen or on television. I turned to his mother and sort of being a wise acre, said, So ma'am, how do you feel about your 30 year old still playing with GI Joe action figures? And she said, Well, he and I both teach English in the Pittsburgh, Pennsylvania school system, and last year, the literacy level of my ninth graders was 50% 50% of those kids could not read in ninth grade. So I asked the principal if I could borrow my son's GI Joe, action figures, comic books and VHS tapes, recordings of the shows from TV. And he said, Sure, whatever you want to try. And so she did, and she played the video tapes, and these kids were thrilled. They'd never seen a GI Joe cartoon in class before. Passed out the comic books, let him read comics. And then she said, Okay, you guys. And passed out notebooks and pens and pencils, and said, I want you guys to make up some some shows, some GI Joe shows. And so they said, Yeah, we're ready. All right, Cobra, you better get into the barber shop, because the barber bill is no longer there and the fire engines are in the way. And wait a minute, there's a dog in the street. And so they're making this up, using their imagination, doing their schoolwork, by coming up with scenarios, imaginary fam fan fiction for GI Joe and she raised the literacy level in her classroom by 50% that year, by the end of that year, so, so that was the only story that I've ever heard about the sort of the efficacy of GI Joe, other than, you know, kids play with them. Do they? Are they shooting each other all the time? I certainly hope not. I hope not. Are they using the action figures? Do they strip their guns off and put them in a little, you know, stub over by the side and and have them do physical battle with each other, or have them hump the woods, or have them climb the stairs, or have them search the trees. Who knows what kids do? Same with same with girls and and Barbies. Barbie has been a source of fun and creativity for lots of girls, and the source of of worry and bother to a lot of parents as   Michael Hingson ** 17:54 well. Well, at the same time, though, when kids start to react and relate to some of these things. It's, it's pretty cool. I mean, look what's happened with the whole Harry Potter movement and craze. Harry Potter has probably done more in the last 20 or 25 years to promote reading for kids than most anything else, and   Bill Ratner ** 18:17 that's because it's such a good series of books. I read them to my daughters, yeah. And the quality of writing. She was a brilliant writer, not only just the stories and the storytelling, which is fun to watch in the movies, and you know, it's great for a parent to read. If there are any parents listening, I don't care how old your kids are. I don't care if they're 15. Offer to read to them. The 15 year old might, of course, say mom, but anybody younger than that might say either, all right, fine, which is, which means you better do it or read, read a book. To me, sure, it's fun for the parent, fun for the kid, and it makes the child a completely different kind of thinker and worker and earner.   Michael Hingson ** 19:05 Well, also the people who they got to read the books for the recordings Stephen Fry and in the US here, Jim Dale did such an incredible job as well. I've, I've read the whole Harry Potter series more than once, because I just enjoy them, and I enjoy listening to the the voices. They do such a good job. Yeah. And of course, for me, one of the interesting stories that I know about Jim Dale reading Harry Potter was since it was published by Scholastic he was actually scheduled to do a reading from one of the Harry from the new Harry Potter book that was coming out in 2001 on September 11, he was going to be at Scholastic reading. And of course, that didn't happen because of of everything that did occur. So I don't know whether I'm. I'm assuming at some point a little bit later, he did, but still he was scheduled to be there and read. But it they are there. They've done so much to help promote reading, and a lot of those kinds of cartoons and so on. Have done some of that, which is, which is pretty good. So it's good to, you know, to see that continue to happen. Well, so you've written several books on poetry and so on, and I know that you you've mentioned more than once grief and loss. How come those words keep coming up?   Bill Ratner ** 20:40 Well, I had an unusual childhood. Again. I mentioned earlier how, what a lucky kid I was. My parents were happy, educated, good people, not abusers. You know, I don't have a I don't have horror stories to tell about my mother or my father, until my mother grew sick with breast cancer and and it took about a year and a half or two years to die when I was seven years old. The good news is, because she was a sensitive, educated social worker, as she was actually dying, she arranged a death counseling session with me and my older brother and the Unitarian minister who was also a death counselor, and whom she was seeing to talk about, you know, what it was like to be dying of breast cancer with two young kids. And at this session, which was sort of surprised me, I was second grade, came home from school. In the living room was my mother and my brother looking a little nervous, and Dr Carl storm from the Unitarian Church, and she said, you know, Dr storm from church, but he's also my therapist. And we talk about my illness and how I feel, and we talk about how much I love you boys, and talk about how I worry about Daddy. And this is what one does when one is in crisis. That was a moment that was not traumatic for me. It's a moment I recalled hundreds of times, and one that has been a guiding light through my life. My mother's death was very difficult for my older brother, who was 13 who grew up in World War Two without without my father, it was just him and my mother when he was off in the Pacific fighting in World War Two. And then I was born after the war. And the loss of a mother in a family is like the bottom dropping out of a family. But luckily, my dad met a woman he worked with a highly placed advertising executive, which was unusual for a female in the 1950s and she became our stepmother a year later, and we had some very lovely, warm family years with her extended family and our extended family and all of us together until my brother got sick, came down with kidney disease a couple of years before kidney dialysis was invented, and a couple of years before kidney transplants were done, died at 19. Had been the captain of the swimming team at our high school, but did a year in college out in California and died on Halloween of 1960 my father was 51 years old. His eldest son had died. He had lost his wife six years earlier. He was working too hard in the advertising industry, successful man and dropped out of a heart attack 14th birthday. Gosh, I found him unconscious on the floor of our master bathroom in our house. So my life changed. I My life has taught me many, many things. It's taught me how the defense system works in trauma. It's taught me the resilience of a child. It's taught me the kindness of strangers. It's taught me the sadness of loss.   Michael Hingson ** 24:09 Well, you, you seem to come through all of it pretty well. Well, thank you. A question behind that, just an observation, but, but you do seem to, you know, obviously, cope with all of it and do pretty well. So you, you've always liked to be involved in acting and so on. How did you actually end up deciding to be a voice actor?   Bill Ratner ** 24:39 Well, my dad, after he was managing editor of Better Homes and Gardens magazine in Des Moines for Meredith publishing, got offered a fancy job as executive vice president of the flower and mix division for Campbell within advertising and later at General Mills Corporation. From Betty Crocker brand, and would bring me to work all the time, and would sit with me, and we'd watch the wonderful old westerns that were on prime time television, rawhide and Gunsmoke and the Virginian and sure   Michael Hingson ** 25:15 and all those. Yeah, during   Bill Ratner ** 25:17 the commercials, my father would make fun of the commercials. Oh, look at that guy. And number one, son, that's lousy acting. Number two, listen to that copy. It's the dumbest ad copy I've ever seen. The jingles and and then he would say, No, that's a good commercial, right there. And he wasn't always negative. He would he was just a good critic of advertising. So at a very young age, starting, you know, when we watch television, I think the first television ever, he bought us when I was five years old, I was around one of the most educated, active, funny, animated television critics I could hope to have in my life as a 56789, 1011, 12 year old. And so when I was 12, I became one of the founding members of the Brotherhood of radio stations with my friends John Waterhouse and John Barstow and Steve gray and Bill Connors in South Minneapolis. I named my five watt night kit am transmitter after my sixth grade teacher, Bob close this is wclo stereo radio. And when I was in sixth grade, I built myself a switch box, and I had a turntable and I had an intercom, and I wired my house for sound, as did all the other boys in the in the B, O, R, S, and that's brotherhood of radio stations. And we were guests on each other's shows, and we were obsessed, and we would go to the shopping malls whenever a local DJ was making an appearance and torture him and ask him dumb questions and listen obsessively to American am radio. And at the time for am radio, not FM like today, or internet on your little radio tuner, all the big old grandma and grandpa radios, the wooden ones, were AM, for amplitude modulated. You could get stations at night, once the sun went down and the later it got, the ionosphere would lift and the am radio signals would bounce higher and farther. And in Minneapolis, at age six and seven, I was able to to listen to stations out of Mexico and Texas and Chicago, and was absolutely fascinated with with what was being put out. And I would, I would switch my brother when I was about eight years old, gave me a transistor radio, which I hid under my bed covers. And at night, would turn on and listen for, who knows, hours at a time, and just tuning the dial and tuning the dial from country to rock and roll to hit parade to news to commercials to to agric agriculture reports to cow crossings in Kansas and grain harvesting and cheese making in Wisconsin, and on and on and on that made up the great medium of radio that was handing its power and its business over to television, just as I was growing As a child. Fast, fascinating transition   Michael Hingson ** 28:18 and well, but as it was transitioning, how did that affect you?   Bill Ratner ** 28:26 It made television the romantic, exciting, dynamic medium. It made radio seem a little limited and antiquated, and although I listened for environment and wasn't able to drag a television set under my covers. Yeah, and television became memorable with with everything from actual world war two battle footage being shown because there wasn't enough programming to 1930s Warner Brothers gangster movies with James Cagney, Edward G   Michael Hingson ** 29:01 Robinson and yeah   Bill Ratner ** 29:02 to all the sitcoms, Leave It to Beaver and television cartoons and on and on and on. And the most memorable elements to me were the personalities, and some of whom were invisible. Five years old, I was watching a Kids program after school, after kindergarten. We'll be back with more funny puppets, marionettes after this message and the first words that came on from an invisible voice of this D baritone voice, this commercial message will be 60 seconds long, Chrysler Dodge for 1954 blah, blah, blah, blah, blah. And I watched hypnotized, hypnotized as a 1953 dodge drove across the screen with a happy family of four waving out the window. And at the end of the commercial, I ran into the kitchen said, Mom, mom, I know what a minute. Is, and it was said, it had suddenly come into my brain in one of those very rare and memorable moments in a person's life where your brain actually speaks to you in its own private language and says, Here is something very new and very true, that 60 seconds is in fact a minute. When someone says, See you in five minutes, they mean five times that, five times as long as that. Chrysler commercial, five times 60. That's 300 seconds. And she said, Did you learn it that that on T in kindergarten? And I said, No, I learned it from kangaroo Bob on TV, his announcer, oh, kangaroo Bob, no, but this guy was invisible. And so at five years of age, I was aware of the existence of the practice of the sound, of the magic of the seemingly unlimited access to facts, figures, products, brand names that these voices had and would say on the air in This sort of majestic, patriarchal way,   Michael Hingson ** 31:21 and just think 20 years later, then you had James Earl Jones,   Bill Ratner ** 31:26 the great dame. James Earl Jones, father was a star on stage at that time the 1950s James Earl Jones came of age in the 60s and became Broadway and off Broadway star.   Michael Hingson ** 31:38 I got to see him in Othello. He was playing Othello. What a powerful performance. It was   Bill Ratner ** 31:43 wonderful performer. Yeah, yeah. I got to see him as Big Daddy in Canada, Hot Tin Roof, ah, live and in person, he got front row seats for me and my family.   Michael Hingson ** 31:53 Yeah, we weren't in the front row, but we saw it. We saw it on on Broadway,   Bill Ratner ** 31:58 the closest I ever got to James Earl Jones. He and I had the same voice over agent, woman named Rita vinari of southern Barth and benare company. And I came into the agency to audition for Doritos, and I hear this magnificent voice coming from behind a closed voiceover booth, saying, with a with a Spanish accent, Doritos. I thought that's James Earl Jones. Why is he saying burritos? And he came out, and he bowed to me, nodded and smiled, and I said, hello and and the agent probably in the booth and shut the door. And she said, I said, that was James Earl Jones. What a voice. What she said, Oh, he's such a nice man. And she said, but I couldn't. I was too embarrassed. I was too afraid to stop him from saying, Doritos. And it turns out he didn't get the gig. So it is some other voice actor got it because he didn't say, had he said Doritos with the agent froze it froze up. That was as close as I ever got to did you get the gig? Oh goodness no,   Michael Hingson ** 33:01 no, you didn't, huh? Oh, well, well, yeah. I mean, it was a very, it was, it was wonderful. It was James Earl Jones and Christopher Plummer played Iago. Oh, goodness, oh, I know. What a what a combination. Well, so you, you did a lot of voiceover stuff. What did you do regarding radio moving forward? Or did you just go completely out of that and you were in TV? Or did you have any opportunity   Bill Ratner ** 33:33 for me to go back at age 15, my brother and father, who were big supporters of my radio. My dad would read my W, C, l, o, newsletter and need an initial, an excellent journalism son and my brother would bring his teenage friends up. He'd play the elderly brothers, man, you got an Elvis record, and I did. And you know, they were, they were big supporters for me as a 13 year old, but when I turned 14, and had lost my brother and my father, I lost my enthusiasm and put all of my radio equipment in a box intended to play with it later. Never, ever, ever did again. And when I was about 30 years old and I'd done years of acting in the theater, having a great time doing fun plays and small theaters in Minneapolis and South Dakota and and Oakland, California and San Francisco. I needed money, so I looked in the want ads and saw a job for telephone sales, and I thought, Well, I used to love the telephone. I used to make phony phone calls to people all the time. Used to call funeral homes. Hi Carson, funeral I help you. Yes, I'm calling to tell you that you have a you have a dark green slate tile. Roof, isn't that correct? Yes. Well, there's, there's a corpse on your roof. Lady for goodness sake, bring it down and we laugh and we record it and and so I thought, Well, gee, I used to have a lot of fun with the phone. And so I called the number of telephone sales and got hired to sell magazine subscriptions and dinner tickets to Union dinners and all kinds of things. And then I saw a new job at a radio station, suburban radio station out in Walnut Creek, California, a lovely Metro BART train ride. And so I got on the BART train, rode out there and walked in for the interview, and was told I was going to be selling small advertising packages on radio for the station on the phone. And so I called barber shops and beauty shops and gas stations in the area, and one guy picked up the phone and said, Wait a minute, wait a minute. Wait a minute. Are you on the radio right now? And I said, No, I'm just I'm in the sales room. Well, maybe you should be. And he slams the phone on me. He didn't want to talk to me anymore. It wasn't interested in buying advertising. I thought, gee. And I told somebody at the station, and they said, Well, you want to be in the radio? And he went, Yeah, I was on the radio when I was 13. And it just so happened that an older fellow was retiring from the 10am to 2pm slot. K I S King, kiss 99 and KD FM, Pittsburgh, California. And it was a beautiful music station. It was a music station. Remember, old enough will remember music that used to play in elevators that was like violin music, the Percy faith orchestra playing a Rolling Stone song here in the elevator. Yes, well, that's exactly what we played. And it would have been harder to get a job at the local rock stations because, you know, they were popular places. And so I applied for the job, and   Michael Hingson ** 37:06 could have lost your voice a lot sooner, and it would have been a lot harder if you had had to do Wolfman Jack. But that's another story.   Bill Ratner ** 37:13 Yeah, I used to listen to Wolf Man Jack. I worked in a studio in Hollywood. He became a studio. Yeah, big time.   Michael Hingson ** 37:22 Anyway, so you you got to work at the muzack station, got   Bill Ratner ** 37:27 to work at the muzack station, and I was moving to Los Angeles to go to a bigger market, to attempt to penetrate a bigger broadcast market. And one of the sales guys, a very nice guy named Ralph pizzella said, Well, when you get to La you should study with a friend of mine down to pie Troy, he teaches voiceovers. I said, What are voice overs? He said, You know that CVS Pharmacy commercial just carted up and did 75 tags, available in San Fernando, available in San Clemente, available in Los Angeles, available in Pasadena. And I said, Yeah. He said, Well, you didn't get paid any extra. You got paid your $165 a week. The guy who did that commercial for the ad agency got paid probably 300 bucks, plus extra for the tags, that's voiceovers. And I thought, why? There's an idea, what a concept. So he gave me the name and number of old friend acquaintance of his who he'd known in radio, named Don DiPietro, alias Johnny rabbit, who worked for the Dick Clark organization, had a big rock and roll station there. He'd come to LA was doing voiceovers and teaching voiceover classes in a little second story storefront out of the San Fernando Valley in Los Angeles. So I signed up for his class, and he was an experienced guy, and he liked me, and we all had fun, and I realized I was beginning to study like an actor at 1818, who goes to New York or goes to Los Angeles or Chicago or Atlanta or St Louis to act in the big theaters, and starts acting classes and realizes, oh my goodness, these people are truly professionals. I don't know how to do what they do. And so for six years, I took voice over classes, probably 4050, nights a year, and from disc jockeys, from ex show hosts, from actors, from animated cartoon voices, and put enough time in to get a degree in neurology in medical school. And worked my way up in radio in Los Angeles and had a morning show, a lovely show with a wonderful news man named Phil Reed, and we talked about things and reviewed movies and and played a lot of music. And then I realized, wait a minute, I'm earning three times the money in voiceovers as I am on the radio, and I have to get up at 430 in the morning to be on the radio. Uh, and a wonderful guy who was Johnny Carson's staff announcer named Jack angel said, You're not still on radio, are you? And I said, Well, yeah, I'm working in the morning. And Ka big, get out of there. Man, quit. Quit. And I thought, well, how can I quit? I've always wanted to be a radio announcer. And then there was another wonderful guy on the old am station, kmpc, sweet Dick Whittington. Whittington, right? And he said at a seminar that I went to at a union voice over training class, when you wake up at four in the morning and you swing your legs over the bed and your shoes hit the floor, and you put your head in your hands, and you say to yourself, I don't want to do this anymore. That's when you quit radio. Well, that hadn't happened to me. I was just getting up early to write some comedy segments and on and on and on, and then I was driving around town all day doing auditions and rented an ex girlfriend's second bedroom so that I could nap by myself during the day, when I had an hour in and I would as I would fall asleep, I'd picture myself every single day I'm in a dark voiceover studio, a microphone Is before me, a music stand is before the microphone, and on it is a piece of paper with advertising copy on it. On the other side of the large piece of glass of the recording booth are three individuals, my employers, I begin to read, and somehow the text leaps off the page, streams into my eyes, letter for letter, word for word, into a part of my back brain that I don't understand and can't describe. It is processed in my semi conscious mind with the help of voice over training and hope and faith, and comes out my mouth, goes into the microphone, is recorded in the digital recorder, and those three men, like little monkeys, lean forward and say, Wow, how do you do that? That was my daily creative visualization. Michael, that was my daily fantasy. And I had learned that from from Dale Carnegie, and I had learned that from Olympic athletes on NBC TV in the 60s and 70s, when the announcer would say, this young man you're seeing practicing his high jump is actually standing there. He's standing stationary, and the bouncing of the head is he's actually rehearsing in his mind running and running and leaping over the seven feet two inch bar and falling into the sawdust. And now he's doing it again, and you could just barely see the man nodding his head on camera at the exact rhythm that he would be running the 25 yards toward the high bar and leaping, and he raised his head up during the imaginary lead that he was visualizing, and then he actually jumped the seven foot two inches. That's how I learned about creative visualization from NBC sports on TV.   Michael Hingson ** 43:23 Channel Four in Los Angeles. There you go. Well, so you you broke into voice over, and that's what you did.   Bill Ratner ** 43:38 That's what I did, darn it, I ain't stopping now, there's a wonderful old actor named Bill Irwin. There two Bill Irwin's one is a younger actor in his 50s or 60s, a brilliant actor from Broadway to film and TV. There's an older William Irwin. They also named Bill Irwin, who's probably in his 90s now. And I went to a premiere of a film, and he was always showing up in these films as The senile stock broker who answers the phone upside down, or the senile board member who always asks inappropriate questions. And I went up to him and I said, you know, I see you in everything, man. I'm 85 years old. Some friends and associates of mine tell me I should slow down. I only got cast in movies and TV when I was 65 I ain't slowing down. If I tried to slow down at 85 I'd have to stop That's my philosophy. My hero is the great Don Pardo, the late great   Michael Hingson ** 44:42 for Saturday Night Live and Jeopardy   Bill Ratner ** 44:45 lives starring Bill Murray, Gilder Radner, and   Michael Hingson ** 44:49 he died for Jeopardy before that,   Bill Ratner ** 44:52 yeah, died at 92 with I picture him, whether it probably not, with a microphone and. His hand in his in his soundproof booth, in his in his garage, and I believe he lived in Arizona, although the show was aired and taped in New York, New York, right where he worked for for decades as a successful announcer. So that's the story.   Michael Hingson ** 45:16 Michael. Well, you know, I miss, very frankly, some of the the the days of radio back in the 60s and 70s and so on. We had, in LA what you mentioned, Dick Whittington, Dick whittinghill on kmpc, Gary Owens, you know, so many people who were such wonderful announcers and doing some wonderful things, and radio just isn't the same anymore. It's gone. It's   Bill Ratner ** 45:47 gone to Tiktok and YouTube. And the truth is, I'm not gonna whine about Tiktok or YouTube, because some of the most creative moments on camera are being done on Tiktok and YouTube by young quote influencers who hire themselves out to advertisers, everything from lipstick. You know,   Speaker 1 ** 46:09 when I went to a party last night was just wild and but this makeup look, watch me apply this lip remover and blah, blah, blah, blah, blah, no, I have no lip.   Bill Ratner ** 46:20 You know, these are the people with the voices. These are the new voices. And then, of course, the faces. And so I would really advise before, before people who, in fact, use the internet. If you use the internet, you can't complain if you use the internet, if you go to Facebook or Instagram, or you get collect your email or Google, this or that, which most of us do, it's handy. You can't complain about tick tock, tick tock, tick tock. You can't complain about tick tock or YouTube, because it's what the younger generation is using, and it's what the younger generation advertisers and advertising executives and creators and musicians and actors are using to parade before us, as Gary Owens did, as Marlon Brando did, as Sarah Bernhardt did in the 19 so as all as you do, Michael, you're a parader. You're the head of the parade. You've been in on your own float for years. I read your your bio. I don't even know why you want to waste a minute talking to me for goodness sakes.   Michael Hingson ** 47:26 You know, the one thing about podcasts that I like over radio, and I did radio at kuci for seven years when I was in school, what I really like about podcasts is they're not and this is also would be true for Tiktok and YouTube. Primarily Tiktok, I would would say it isn't as structured. So if we don't finish in 60 minutes, and we finish in 61 minutes, no one's gonna shoot us.   Bill Ratner ** 47:53 Well, I beg to differ with you. Now. I'm gonna start a fight with you. Michael, yeah, we need conflict in this script. Is that it The Tick Tock is very structured. Six. No,   Michael Hingson ** 48:03 no, I understand that. I'm talking about podcasts,   Bill Ratner ** 48:07 though, but there's a problem. We gotta Tone It Up. We gotta pick it up. We gotta there's a lot of and I listen to what are otherwise really bright, wonderful personalities on screen, celebrities who have podcasts and the car sucks, and then I had meatballs for dinner, haha. And you know what my wife said? Why? You know? And there's just too much of that. And,   Michael Hingson ** 48:32 oh, I understand, yeah. I mean, it's like, like anything, but I'm just saying that's one of the reasons I love podcasting. So it's my way of continuing what I used to do in radio and having a lot of fun doing it   Bill Ratner ** 48:43 all right, let me ask you. Let me ask you a technical and editorial question. Let me ask you an artistic question. An artist, can you edit this podcast? Yeah. Are you? Do you plan to Nope.   Michael Hingson ** 48:56 I think conversations are conversations, but there is a but, I mean,   Bill Ratner ** 49:01 there have been starts and stops and I answer a question, and there's a long pause, and then, yeah, we can do you edit that stuff   Michael Hingson ** 49:08 out. We do, we do, edit some of that out. And I have somebody that that that does a lot of it, because I'm doing more podcasts, and also I travel and speak, but I can edit. There's a program called Reaper, which is really a very sophisticated   Bill Ratner ** 49:26 close up spaces. You   Michael Hingson ** 49:28 can close up spaces with it, yes, but the neat thing about Reaper is that somebody has written scripts to make it incredibly accessible for blind people using screen readers.   Bill Ratner ** 49:40 What does it do? What does it do? Give me the elevator pitch.   Michael Hingson ** 49:46 You've seen some of the the programs that people use, like computer vision and other things to do editing of videos and so on. Yeah.   Bill Ratner ** 49:55 Yeah. Even Apple. Apple edit. What is it called? Apple? Garage Band. No, that's audio. What's that   Michael Hingson ** 50:03 audio? Oh,   Bill Ratner ** 50:06 quick time is quick   Michael Hingson ** 50:07 time. But whether it's video or audio, the point is that Reaper allows me to do all of that. I can edit audio. I can insert, I can remove pauses. I can do anything with Reaper that anyone else can do editing audio, because it's been made completely accessible.   Bill Ratner ** 50:27 That's great. That's good. That's nice. Oh, it is. It's cool.   Michael Hingson ** 50:31 So so if I want, I can edit this and just have my questions and then silence when you're talking.   Bill Ratner ** 50:38 That might be best. Ladies and gentlemen, here's Bill Ratner,   Michael Hingson ** 50:46 yep, exactly, exactly. Now you have won the moth stories. Slam, what? Tell me about my story. Slam, you've won it nine times.   Bill Ratner ** 51:00 The Moth was started by a writer, a novelist who had lived in the South and moved to New York City, successful novelist named George Dawes green. And the inception of the moth, which many people listening are familiar with from the Moth Radio Hour. It was, I believe, either late 90s or early 2000s when he'd been in New York for a while and was was publishing as a fiction writer, and threw a party, and decided, instead of going to one of these dumb, boring parties or the same drinks being served and same cigarettes being smoked out in the veranda and the same orders. I'm going to ask people to bring a five minute story, a personal story, nature, a true story. You don't have to have one to get into the party, but I encourage you to. And so you know, the 3040, 50 people showed up, many of whom had stories, and they had a few drinks, and they had hors d'oeuvres. And then he said, Okay, ladies and gentlemen, take your seats. It's time for and then I picked names out of a hat, and person after person after person stood up in a very unusual setting, which was almost never done at parties. You How often do you see that happen? Suddenly, the room falls silent, and someone with permission being having been asked by the host to tell a personal story, some funny, some tragic, some complex, some embarrassing, some racy, some wild, some action filled. And afterward, the feedback he got from his friends was, this is the most amazing experience I've ever had in my life. And someone said, you need to do this. And he said, Well, you people left a lot of cigarette butts and beer cans around my apartment. And they said, well, let's do it at a coffee shop. Let's do it at a church basement. So slowly but surely, the moth storytelling, story slams, which were designed after the old poetry slams in the 50s and 60s, where they were judged contests like, like a dance contest. Everybody's familiar with dance contests? Well, there were, then came poetry contests with people singing and, you know, and singing and really energetically, really reading. There then came storytelling contests with people standing on a stage before a silent audience, telling a hopefully interesting, riveting story, beginning middle, end in five minutes. And so a coffee house was found. A monthly calendar was set up. Then came the internet. Then it was so popular standing room only that they had to open yet another and another, and today, some 20 years later, 20 some years later, from Austin, Texas to San Francisco, California to Minneapolis, Minnesota to New York City to Los Angeles. There are moth story slams available on online for you to schedule yourself to go live and in person at the moth.org as in the moth with wings. Friend of mine, I was in New York. He said, You can't believe it. This writer guy, a writer friend of mine who I had read, kind of an avant garde, strange, funny writer was was hosting something called the moth in New York, and we were texting each other. He said, Well, I want to go. The theme was show business. I was going to talk to my Uncle Bobby, who was the bell boy. And I Love Lucy. I'll tell a story. And I texted him that day. He said, Oh man, I'm so sorry. I had the day wrong. It's next week. Next week, I'm going to be back home. And so he said, Well, I think there's a moth in Los Angeles. So about 15 years ago, I searched it down and what? Went to a small Korean barbecue that had a tiny little stage that originally was for Korean musicians, and it was now being used for everything from stand up comedy to evenings of rock and roll to now moth storytelling once a month. And I think the theme was first time. And so I got up and told a silly story and didn't win first prize. They have judges that volunteer judges a table of three judges scoring, you like, at a swim meet or a track beat or, you know, and our gymnastics meet. So this is all sort of familiar territory for everybody, except it's storytelling and not high jumping or pull ups. And I kept going back. I was addicted to it. I would write a story and I'd memorize it, and I'd show up and try to make it four minutes and 50 seconds and try to make it sound like I was really telling a story and not reading from a script. And wish I wasn't, because I would throw the script away, and I knew the stories well enough. And then they created a radio show. And then I began to win slams and compete in the grand slams. And then I started submitting these 750 word, you know, two and a half page stories. Literary magazines got a few published and found a whole new way to spend my time and not make much   Michael Hingson ** 56:25 money. Then you went into poetry.   Bill Ratner ** 56:29 Then I got so bored with my prose writing that I took a poetry course from a wonderful guy in LA called Jack grapes, who had been an actor and a football player and come to Hollywood and did some TV, episodics and and some some episodic TV, and taught poetry. It was a poet in the schools, and I took his class of adults and got a poem published. And thought, wait a minute, these aren't even 750 words. They're like 75 words. I mean, you could write a 10,000 word poem if you want, but some people have, yeah, and it was complex, and there was so much to read and so much to learn and so much that was interesting and odd. And a daughter of a friend of mine is a poet, said, Mommy, are you going to read me one of those little word movies before I go to sleep?   Michael Hingson ** 57:23 A little word movie, word movie out of the   Bill Ratner ** 57:27 mouths of babes. Yeah, and so, so and I perform. You know, last night, I was in Orange County at a organization called ugly mug Cafe, and a bunch of us poets read from an anthology that was published, and we sold our books, and heard other young poets who were absolutely marvelous and and it's, you know, it's not for everybody, but it's one of the things I do.   Michael Hingson ** 57:54 Well, you sent me pictures of book covers, so they're going to be in the show notes. And I hope people will will go out and get them   Bill Ratner ** 58:01 cool. One of the one of the things that I did with poetry, in addition to wanting to get published and wanting to read before people, is wanting to see if there is a way. Because poetry was, was very satisfying, emotionally to me, intellectually very challenging and satisfying at times. And emotionally challenging and very satisfying at times, writing about things personal, writing about nature, writing about friends, writing about stories that I received some training from the National Association for poetry therapy. Poetry therapy is being used like art therapy, right? And have conducted some sessions and and participated in many and ended up working with eighth graders of kids who had lost someone to death in the past year of their lives. This is before covid in the public schools in Los Angeles. And so there's a lot of that kind of work that is being done by constable people, by writers, by poets, by playwrights,   Michael Hingson ** 59:09 and you became a grief counselor,   Bill Ratner ** 59:13 yes, and don't do that full time, because I do voiceovers full time, right? Write poetry and a grand. Am an active grandparent, but I do the occasional poetry session around around grief poetry.   Michael Hingson ** 59:31 So you're a grandparent, so you've had kids and all that. Yes, sir, well, that's is your wife still with us? Yes?   Bill Ratner ** 59:40 Oh, great, yeah, she's an artist and an art educator. Well, that   Michael Hingson ** 59:46 so the two of you can criticize each other's works, then, just   Bill Ratner ** 59:52 saying, we're actually pretty kind to each other. I Yeah, we have a lot of we have a lot of outside criticism. Them. So, yeah, you don't need to do it internally. We don't rely on it. What do you think of this although, although, more than occasionally, each of us will say, What do you think of this poem, honey? Or what do you think of this painting, honey? And my the favorite, favorite thing that my wife says that always thrills me and makes me very happy to be with her is, I'll come down and she's beginning a new work of a new piece of art for an exhibition somewhere. I'll say, what? Tell me about what's, what's going on with that, and she'll go, you know, I have no idea, but it'll tell me what to do.   Michael Hingson ** 1:00:33 Yeah, it's, it's like a lot of authors talk about the fact that their characters write the stories right, which, which makes a lot of sense. So with all that you've done, are you writing a memoir? By any chance, I   Bill Ratner ** 1:00:46 am writing a memoir, and writing has been interesting. I've been doing it for many years. I got it was my graduate thesis from University of California Riverside Palm Desert.   Michael Hingson ** 1:00:57 My wife was a UC Riverside graduate. Oh, hi. Well, they   Bill Ratner ** 1:01:01 have a low residency program where you go for 10 days in January, 10 days in June. The rest of it's online, which a lot of universities are doing, low residency programs for people who work and I got an MFA in creative writing nonfiction, had a book called parenting for the digital age, the truth about media's effect on children. And was halfway through it, the publisher liked it, but they said you got to double the length. So I went back to school to try to figure out how to double the length. And was was able to do it, and decided to move on to personal memoir and personal storytelling, such as goes on at the moth but a little more personal than that. Some of the material that I was reading in the memoir section of a bookstore was very, very personal and was very helpful to read about people who've gone through particular issues in their childhood. Mine not being physical abuse or sexual abuse, mine being death and loss, which is different. And so that became a focus of my graduate thesis, and many people were urging me to write a memoir. Someone said, you need to do a one man show. So I entered the Hollywood fringe and did a one man show and got good reviews and had a good time and did another one man show the next year and and so on. So But writing memoir as anybody knows, and they're probably listeners who are either taking memoir courses online or who may be actively writing memoirs or short memoir pieces, as everybody knows it, can put you through moods from absolutely ecstatic, oh my gosh, I got this done. I got this story told, and someone liked it, to oh my gosh, I'm so depressed I don't understand why. Oh, wait a minute, I was writing about such and such today. Yeah. So that's the challenge for the memoir is for the personal storyteller, it's also, you know, and it's more of a challenge than it is for the reader, unless it's bad writing and the reader can't stand that. For me as a reader, I'm fascinated by people's difficult stories, if they're well   Michael Hingson ** 1:03:24 told well, I know that when in 2002 I was advised to write a book about the World Trade Center experiences and all, and it took eight years to kind of pull it all together. And then I met a woman who actually I collaborated with, Susie Florey, and we wrote thunder dog. And her agent became my agent, who loved the proposal that we sent and actually got a contract within a week. So thunder dog came out in 2011 was a New York Times bestseller, and very blessed by that, and we're working toward the day that it will become a movie still, but it'll happen. And then I wrote a children's version of it, well, not a children's version of the book, but a children's book about me growing up in Roselle, growing up the guide dog who was with me in the World Trade Center, and that's been on Amazon. We self published it. Then last year, we published a new book called Live like a guide dog, which is all about controlling fear and teaching people lessons that I learned prior to September 11. That helped me focus and remain calm.   Bill Ratner ** 1:04:23 What happened to you on September 11,   Michael Hingson ** 1:04:27 I was in the World Trade Center. I worked on the 78th floor of Tower One.   Bill Ratner ** 1:04:32 And what happened? I mean, what happened to you?   Michael Hingson ** 1:04:36 Um, nothing that day. I mean, well, I got out. How did you get out? Down the stairs? That was the only way to go. So, so the real story is not doing it, but why it worked. And the real issue is that I spent a lot of time when I first went into the World Trade Center, learning all I could about what to do in an emergency, talking to police, port authorities. Security people, emergency preparedness people, and also just walking around the world trade center and learning the whole place, because I ran an office for a company, and I wasn't going to rely on someone else to, like, lead me around if we're going to go to lunch somewhere and take people out before we negotiated contracts. So I needed to know all of that, and I learned all I could, also realizing that if there ever was an emergency, I might be the only one in the office, or we might be in an area where people couldn't read the signs to know what to do anyway. And so I had to take the responsibility of learning all that, which I did. And then when the planes hit 18 floors above us on the other side of the building, we get we had some guests in the office. Got them out, and then another colleague, who was in from our corporate office, and I and my guide dog, Roselle, went to the stairs, and we started down. And   Bill Ratner ** 1:05:54 so, so what floor did the plane strike?   Michael Hingson ** 1:05:58 It struck and the NOR and the North Tower, between floors 93 and 99 so I just say 96 okay, and you were 20 floors down, 78 floors 78 so we were 18 floors below, and   Bill Ratner ** 1:06:09 at the moment of impact, what did you think?   Michael Hingson ** 1:06:13 Had no idea we heard a muffled kind of explosion, because the plane hit on the other side of the building, 18 floors above us. There was no way to know what was going on. Did you feel? Did you feel? Oh, the building literally tipped, probably about 20 feet. It kept tipping. And then we actually said goodbye to each other, and then the building came back upright. And then we went,   Bill Ratner ** 1:06:34 really you so you thought you were going to die?   Michael Hingson ** 1:06:38 David, my colleague who was with me, as I said, he was from our California office, and he was there to help with some seminars we were going to be doing. We actually were saying goodbye to each other because we thought we were about to take a 78 floor plunge to the street, when the building stopped tipping and it came back. Designed to do that by the architect. It was designed to do that, which is the point, the point.   Bill Ratner ** 1:07:02 Goodness, gracious. And then did you know how to get to the stairway?   Michael Hingson ** 1:07:04 Oh, absolutely. And did you do it with your friend? Yeah, the first thing we did, the first thing we did is I got him to get we had some guests, and I said, get him to the stairs. Don't let him take the elevators, because I knew he had seen fire above us, but that's all we knew. And but I said, don't take the elevators. Don't let them take elevators. Get them to the stairs and then come back and we'll leave. So he did all that, and then he came back, and we went to the stairs and started down.   Bill Ratner ** 1:07:33 Wow. Could you smell anything?   Michael Hingson ** 1:07:36 We smelled burning jet fuel fumes on the way down. And that's how we figured out an airplane must have hit the building, but we had no idea what happened. We didn't know what happened until the until both towers had collapsed, and I actually talked to my wife, and she's the one who told us how to aircraft have been crashed into the towers, one into the Pentagon, and a fourth, at that time, was still missing over Pennsylvania. Wow. So you'll have to go pick up a copy of thunder dog. Goodness. Good. Thunder dog. The name of the book is Thunder dog, and the book I wrote last year is called Live like a guide dog. It's le

Sarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch & the Wildwood , and Womancraft Publishing's fastest selling pre-order ever, Kitchen Witch: food, folklore and fairytale. Her newest book Witch Country: Seeking the Witch in the British Landscape is out on October 31st. A yoga teacher and author based in in Bath, UK. Her background is in science; she holds an MSc Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities. She is host of the Witch Country podcast.You can listen to Sarah's popular episode from Season 1 of Creative Magic – Let's All Run Away and Live in the Woods, and learn from her and myself in the Weaving Magic with Words episode in Season 3, as well as discover some of her favourite books in a bonus episode on my Patreon – for $6/ month. Join her for her Masterclasses live on Zoom on October 29th and November 5th. Find out more at Womancraft Publishing Find Sarah online:Website: www.sentiayoga.comInstagram: @Yogaforwitches @thisiswitchcountryPodcast: Witch CountryInsight Timer: Enchanted Journeys with Sarah Robinson We talked about:The Season of the Witch – whether it's over commericalised and what it means to usTime release magicSocial media, performance and authenticityThe importance of digging for rootsBalancing whimsy and the dark history of witch hunts.The place and witch that impacted her most as she researched Witch CountrySome of our favourite good witches from 20th century film In the extended episode – over 15 mins of extra content just $3 on www.patreon.com/lucyhpearce we talked about: The backstory as to why Sarah is “friend of the pod”Apple magicReal world social media content making strugglesWitch marks – what they are and how to find them.An extra extract from Witch Country Hosted on Acast. See acast.com/privacy for more information.

What do 94% of Poles dream about in 2025 – and how are their fears shaping the future?Next to the weekly democratic and economic security outlook, in this episode of the Visegrad Insight Podcast, recorded live at the Freedom Games in Łódź, Maia Mazurkiewicz – CEO of the PZU Foundation, part of the biggest Polish insurance company – unveils the first-ever comprehensive report on the dreams of Poles: “Czy Polacy potrafią marzyć?” (Do Poles Know How to Dream?), commissioned by her organisation.Despite war on the border, economic pressure, and global uncertainty, 93.5% of Poles still dream – and this groundbreaking study reveals what they dream about, why, and how dreams build resilience in turbulent times.Key Insights from the Report:Top dreams: Health, close relationships, financial stability, and a 'simple good life'Generational divide: Gen Z (18–24): Dream of love, connection, and meaningful relationships – scarred by pandemic loneliness and AI-driven isolationSeniors: Seek peace, travel, and a comfortable homeBiggest fears: Loneliness, dehumanisation from AI, political crisis – but not war as the dominant fearIs it surprising? Poles dream realistically – 87.5% focus on achievable goals, not Nobel Prizes or grandeurCommunity is king: Across all ages and regions, Poles crave belonging – a counterforce to polarisationWhy This Matters for Central Europe & Beyond:While fear-based narratives dominate strategic communication (especially from Russia), this report flips the script. Dreams = hope = motivation = resilience. As Maia says:'We need positive emotions. Dreams give people a sense of life.'Host Wojciech Przybylski explores:Can political leaders win with hope-based strategies instead of fear?Is Poland's economic success creating a tension between money and free time so unique?What do we dream when thinking about AI? English Version Coming November 2025 – Download the Polish report now:

In this episode Roy and teacher Kamila walk through useful post office vocabulary and common phrases in Polish — words like poczta, koperta, znaczek — and how to ask about costs, send letters, and collect parcels. They also practice short dialogues you can use at the post office, including buying stamps, describing envelope sizes, and paying by cash or card.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

#647 How did a busy mom with a full-time job build a multilingual children's brand from scratch? In this inspiring episode, host Kirsten Tyrrel sits down with Marina Lidow, founder of Lufi & Friends, a unique company helping little ones discover a love for language learning through music. Marina shares how her flagship line of singing board books — available in languages like Spanish, German, Polish, and French — was born from her own family's multilingual journey. She opens up about the seven-year evolution of growing her business while raising kids and working a 9-to-5, the lessons she's learned about listening to customers, and how curiosity and small refinements have driven growth. Whether you're an entrepreneur balancing family life or navigating the messy middle of building a product, this conversation is packed with wisdom, heart, and honest perspective! What we discuss with Marina: + Building a business while raising kids + Inspiration behind Lufi & Friends + Creating multilingual singing board books + Lessons from a successful Kickstarter + Identifying and understanding target audiences + Balancing a 9-to-5 with entrepreneurship + Learning from customer feedback + Overcoming fear and ego in business + Evolving marketing for grandparents and families + Growing slowly with curiosity and integrity Thank you, Marina! Check out Lufi & Friends at LufiandFriends.com. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Memory. Ghost. Mystery. Joke.  History. Blood. Rose. "Well, I'm sure I wouldn't know anything about what the Polish people think!"

Welcome to Learn Polish Podcast. In this episode Ania and Roy share personal memories of school and discuss how education could be reformed — covering strict teaching methods, the focus on memorization and exams, the value of practical life skills, homeschooling, hybrid learning, and how AI might change the teacher's role. You can find all episodes at learnpolishpodcast.com and on Bitchute, YouTube and Rumble. Lessons with Ania are available in Polish or Spanish; links are in the show notes. Scan the QR code or visit roikon.com to see my six podcasts, podcast coaching and school group, and go to VA.world for virtual assistant services.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Tammie and Earl Shorrocks - Ministry Partners to Poland. This dynamic couple has the same spiritual DNA as Crossroads. They love the things of the Spirit and are open to flowing in the prophetic gifts. They assist the national church of Poland by helping train leaders for church plants. The Shorrocks have made a strategic alliance with the national Christian leadership to target areas in the country without a viable Spirit-filled church. This partnership assists for Polish pastors to go to unreached areas of the country and plant a well funded and leadership approved new church. They see their role as assisting the Polish church to reach their nation for Jesus. They are currently back in the USA on missionary furlough. This is a time for them to reconnect with partnering churches and raise additional support for their ministry in Poland.

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Further on the large seven-seat MG QS SUV – available in two models – I’m driving the MG QS Essence all-wheel-drive, $50,990 drive-away with electronic adaptive suspension, nine-speed automatic, six drive modes, powered by a 2.0- litre turbo pure petrol 153kW engine with excellent torque. Engine performance is average with noticeable lag from rest although the strong torque makes up for its initial hesitancy. However, the nine-speed automatic can become lazy on a light throttle. The high point, the adaptive suspension, well-tuned and damped with a superb ride, polished in cornering however the steering is over assisted, and lacks feel but grows on you with time. The MG QS needs a diet of 95 RON premium petrol, economy is quoted at 8.8L/100km, the best I could muster was 9.7. But importantly as a value package the MG QS offers much – for a large family three accommodating rows for seven passengers, many comfort and convenience features, quality perforated leather trim and a nice interface of central touchscreen and digital instrument cluster. However, some aspects of the touchscreen menu can be frustrating. MG provide a 10-year/unlimited km warranty, conditional on regular servicing through their dealer network, but its expensive - $3,618 over the first five years.See omnystudio.com/listener for privacy information.

In this episode of the Learn Real Polish podcast, I will talk about the International Chopin Piano Competition, which is the Olympics of the piano world. Is it possible to compete in art? Who won this year? What interesting dramas and facts occurred? Listen to this episode and as always, I will explain everything in a simple and understandable way to help you learn Polish effectively. Premium members can read the full Polish transcript at realpolish.pl.The post ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RP506: Konkurs chopinowski appeared first on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠realpolish.pl

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One of the most accomplished coaches in pro tennis joins this episode of The Inside-In Podcast, as Wim Fissette discusses his path from playing the sport in Belgium to coaching seven different major title runs and counting. Fissette recounts his time working with Kim Clijsters during her extraordinary comeback, and how he developed his own style while working with players like Sabine Lisicki, Victoria Azarenka, Angelique Kerber and Naomi Osaka. The coach also dives into his time with his current player Iga Swiatek, what he has learned working with the Polish superstar up-close, and how things came together perfectly this past summer as she won the Wimbledon championships. Fissette also gives his thoughts on modern coaching's evolution, from how he uses data to in-match coaching and which tournament has actually perfected it. The coach shares his passion for Unbox Sports, an agency he co-founded that seeks to elevate and support tennis coaches while helping them reach their full potential. It's a fun and fascinating interview with one of the brightest minds behind several transcendent champions on the WTA! Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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APP OF THE DAY - POLISH (HALLOWEEN) by 101.9POR

How could we talk about Naples and not about the pastries? After all, this is why you listen to Only A Bag! After a few thousand years of outside rule, one of the few good things (which is a weird way of saying, "Thanks for leaving behind some of your food when you ruled over us with an iron fist.") that came from it is the introduction of pastries. Graffa from the Austrian krapfen, baba from the French (and earlier Polish) baba, and sfogliatella from the nuns of Conci die Marini and then through a pastry chef who purchased the recipe and the rights to sell it (which is far more wholesome!). And, of course, like any other sweet thing over the course of history, someone looked at it and asked the age-old question, "Yes, but can it also be fried?". With that, we introduce you to the wonderful world of Neapolitan pastries! If you're planning your trip to Naples and would like to help out Only A Bag, you can do so by booking through one of the links below! Each of the links are affiliate links, and if you book your stay through the link, we earn a small percentage of the booking platform's fees. Train StationBudget: Vergilius Bilia. Clean and modern. ⁠⁠https://agoda.tpm.li/Gu6XirQM⁠⁠Mid-Range: Starhotels Terminus. Old-school but nice, right next to the station. ⁠⁠https://agoda.tpm.li/hCbKTXYR⁠⁠ Centro StoricoBudget: Hotel Caravaggio. Old-school but clean. Centrally located. ⁠⁠https://agoda.tpm.li/NdMJaOfl⁠⁠Mid-Range: UNA Hotels Napoli. Equidistant to the train station and centro storico. Nice views of the city. ⁠⁠https://agoda.tpm.li/QcnssG4V⁠⁠Upper Crust: Palazzo Caracciolo Naples. On the edge of centro storico, but with modern amenities. ⁠⁠https://agoda.tpm.li/ulwHhc9i⁠⁠ Spanish Quarter/ToldeoBudget: Hotel Il Convento. Small rooms, but in the action of the city. ⁠⁠https://agoda.tpm.li/GLl8jEPN⁠⁠Mid-Range: Art Resort Galleria Umberto. Stay in the Galleria Umberto. What more needs to be said? ⁠⁠https://agoda.tpm.li/6EhwUpfW⁠⁠Upper Crust: Hotel Romeo. Little slice of luxury near the port and centro storico. ⁠⁠https://agoda.tpm.li/kQdItv3Y⁠⁠ ChiaiaBudget: Pinto-Storey Hotel. Like an old-school Bed and Breakfast. ⁠⁠https://agoda.tpm.li/isL35cGe⁠⁠Mid-Range: Hotel Majestic. Modern but like 2010 modern: ⁠⁠https://agoda.tpm.li/mh6RUnZi⁠⁠Upper Crust: Grand Hotel Parker's. Swanky, near the water: ⁠⁠https://agoda.tpm.li/KaH7yHzf⁠⁠If you'd like to support the podcast in other ways, you can donate to Only a Bag on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you enjoyed this episode please leave a review and follow Only a Bag wherever you listen to podcasts! If you'd like to get in touch, you can send us a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠onlyabag.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at onlyabagpodcast@gmail.com, on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more info, check out our articles on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠onlyabag.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and read our Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letters from the Balcony⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for listening! xDarcy and Nathaniel

Don't gamble with Chauncey Billups. He was arrested by the FBI for a gambling investigation. The Denver Broncos host the Dallas Cowboys. Cowboy DeHuff tells you who needs to be all balls in order for the Broncos to get the win. Jerry Jones may be looking for the elusive Mile High glory-hole. Would you eat that? Jimmy John's is set to release their bread replaced by pickles - sandwich. She can't be that dumb, Polish woman blames Google for her falling in an Italy canal. The Rockies should hire a Little League coach to be their new GM or manager. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode of Talk Eastern Europe, hosts Alexandra and Adam unpack another intense week of regional developments, from Donald Trump's surprising outreach to Vladimir Putin and the potential Budapest summit, to leaks of Polish military documents and rising Russian sabotage activity. They also touch on coalition talks in Czechia and the Georgian government's deepening crackdown on opposition voices.Later, Adam sits down with Carlo Masala, a leading German political scientist and author of If Russia Wins, to discuss his new book imagining what might follow a Russian victory in Ukraine. Masala outlines why Europe must take the Russian threat seriously, how NATO could be tested in unexpected ways, and why helping Ukraine win is crucial for Europe's own security.Check out the book here: https://atlanticbooks.co.uk/book/if-russia-wins/Further reading:Kremlin's drone surge in 2025 and its hybrid threat toUkraine and Europe: https://neweasterneurope.eu/2025/10/16/kremlins-drone-surge-in-2025-and-its-hybrid-threat-to-ukraine-and-europe/Bonus episode:Watch Alexandra's full interview with Full interview with Ivona Šimunović, a youth worker from Croatia: https://www.patreon.com/posts/bonus-episode-141718094/////Additional financing for this podcast is provided by the Polish MFA: Public task financed by the Ministry of Foreign Affairs of the Republic of Poland within the grant competition “Public Diplomacy 2024 – 2025 - the European dimension and countering disinformation The opinions expressed on this podcast are those of the authors and do not reflect the views of the official positions of the Ministry of Foreign Affairs of the Republic of Poland.

BIO: Sandra Van OpstalEXECUTIVE DIRECTOR AND CO-FOUNDER OF CHASING JUSTICESandra Maria Van Opstal, a second-generation Latina, is Co-Founder and Executive Director of Chasing Justice, a movement led by people of color to mobilize a lifestyle of faith and justice . She is an international speaker, author, and activist, recognized for her courageous work in pursuing justice and disrupting oppressive systems within the church. As a global prophetic voice and an active community member on the west-side of Chicago, Sandra's initiatives in holistic justice equip communities around the world to practice biblical solidarity and mutuality within various social and cultural locations.https://chasingjustice.com/sandra-van-opstal/ Giving in Chicago: https://newlifecenters.org/ Ordg to follow in chicagohttps://www.icirr.org/ Tshirt https://secure.qgiv.com/for/peoplearenotillegalt-shirt/Danielle (00:09):good afternoon, y'all. I have a second video coming to you from my dear friend and colleague in Chicago, Humboldt Park area, a faith leader there that collaborates with the different faith communities in the area. And she's going to talk about some ways she's personally affected by what's happening by the invasion there and how you can think about things, how you might get involved. I hope you'll join me in this conversation and honor yourself. Stay curious, honor, humanity, get involved. Take collective action. Talk to your own neighbor. Let's start caring really well for one another.Oh wow. Sandra, you know me. This is Jenny McGrath. This is my colleague. She's a bible nut. She wrote out the Bible How many times?Like scripture nut and a researcher, a therapist and purity culture, kind of like Survivor, but did a lot of work with women around that. And we talk a lot about race and current events. And I restarted my podcast and I asked Jenny if she'd want to join me. She has a great love for justice and humans and making a difference. So that's kind of how Jenny joined up with me. Right. Anything else you want to say?Sandra, I saw your post on social media and I was like, I could do that. I could contribute to that. And so that's what I'm here to do. Want to hear about your experience. What does resilience look like for you all over there? What do you need from us? How can we be a part of what's happening in Chicago from wherever we are? And if there's practical needs or things you want to share here, we can also send those out.Yeah. Can you tell us a little bit about who you are, what you do, where you're located in Chicago, and just a little bit even about your family, if you're willing?Sandra (01:40):Yeah, sure. So it's great to be with you guys. I'm Sandra Van Opal and I'm here on the west side of Chicago in a neighborhood called Humble Park. It's if you see in the news with all that's happening, it's the humble Hermosa, Avondale kind of zone of the ice crackdown. Well, let's not call it a crackdown. The ice invasion(02:06):Here in Chicago. I am the daughter of immigrants, so my mom is from Columbia. My father was from Argentina. They came to live in Chicago when they were in their twenties and thirties. They met in English class, so they were taking TOEFL exams, which is an exam you take in order to enter into college and schooling here in the US to show your language proficiency. And so they met learning English and the rest is history. I grew up here. I've lived here my whole life. I'm raising my family here. I'm married. I have two kids that just turned 11, so they're in fifth grade and sixth grade. And the school that they go to is a primarily immigrant school immersion, Spanish immersion. So it's a school where you take classes basically 90% in Spanish when you start and you move every year a little bit more English until you graduate when you're 50 50.(03:03):And so the school context they've been in has been receiving a lot of new neighbors, a lot of new classmates. And for that reason, actually most of their classes are still almost fully in Spanish, so they should probably be 60 40 right now. But I think a lot of their curriculum is still in Spanish, or the children have the option of having the math book in Spanish or English if they want it. If they're supposed to be English Spanish, or sorry, English math this year, then they might choose to have a Spanish book even if the instruction is in English. So that's the context I live in. I am here. I live in a home. I have chickens and a garden, and I love to be outside watching my neighbors and connecting with people. And we have a black club in our community, so a lot of our information that we're sharing with each other is through our email list and our signal group. Yeah. Oh, also what I do, I run an organization called Chasing Justice, which is focused on the intersection of faith and making the world a better place. And I am a local pastor and author on issues of worship and justice. So that's my function in this world.Danielle (04:31):I think we talk about what's happening in one sense, it seems like social media and other ways like Zoom, we're on a screen with Zoom and we're all in three different locations right now. We think of ourselves as really connected. But then when tragedy strikes or trauma or an invasion, for instance, strikes, we're connected, but it seems like we're also disconnected from one another and the practical needs and storytelling on the ground, and what does resilience look like for one person versus another? Or what does survival versus thriving look like for one person versus another? And how do we kind of join together and form a collective bond in that? I've been thinking a lot about that after I read your post Sandra on Instagram and what does that mean for me? And just as I'm talking, what does that mean for you or what are thoughts that come to mind for you?Sandra (05:27):Yeah, I am think I remember what posts you're referring to, but I think part of it is whenever something happens in our world, I believe that because of the highly digitally connected world that we're in, it feels like we are all supposed to say something. That's how we respond. Something happens and we all go, that's not right, which I think is good, we should say that, but I think the frustration, I'm sure people in LA and DC felt that, but it's like something is happening in your real life every day to your neighbors and everybody all around the country is commenting on it and commenting with such confidence and commenting with such expertise, and you're like, wait a minute. That's not how I would say that. And I think the reason that maybe that post came up for me as a kind of, it was less frustration and more sorrow, I think it felt more, more sorrow that the people that are most impacted by the issues are not the ones that are given the voice to talk about how those systems of oppression are impacting them. And I think the reason I think about things like that is I remember when I first started pastoring locally here. I mean, I had been working for a parachurch organization doing national and international work. I really felt like it was time for me to become a local pastor to understand, hey, if I'm going to be writing to pastors and speaking to pastors and challenging pastors, I should probably know what it's like to be one. And so I was supposed to be a five year stint, which ended up being 12 years pastoring locally.(07:08):And in my discussions with my staff team, I would often have one of them very respectfully, I was the executive pastors in a community with hierarchy. So they would very respectfully say, Hey, your friends that are out there blogging and writing articles and books, they're talking about stuff in ways we would never talk about it. They're talking about it in a tone that we would never use to talk about our situation and with words we would never use to describe our situation. And it's not that my friends maybe didn't have a perspective, it's that it didn't reflect their perspective. And so I think I became very sensitive to that, paying attention to, oh, how do expert justice people talk about issues of justice versus the people that are most impacted by those issues of injustice? Or how do people from within a community express their journey in ways that maybe even have a different tone than mostly anger that was coming out from the justice space?(08:10):And they're like, we wouldn't say it that way. We wouldn't talk about it that way. So I think because of that, it's really important when something happens in a local space and it is impacting us all nationally, national news, that we ask the question, how can I hear the voices of the people that this is most impacting? And so that's why I think I wrote that post. I was like, A lot of y'all have a lot to say about Chicago who don't live here and thank you, but no thank you. Invite us to talk for ourselves, invite us to speak for ourselves because there are local pastors and priests and imams and mental health providers who are experiencing this in a very real way that they probably could shed some light on what would be helpful to us. I called a bunch of friends in Los Angeles when things were happening there, and I was like, oh, how are you guys doing?(09:05):What's really happening? How can we help? If you don't have time to reply back, just know that I'm here praying for you, and I'm like with you and I'm sending money to the orgs. I see you posting and don't know what else to do. Obviously, the ice raids are impacting all of us across the country, but they're impacting each city in very different ways. Each city is a very different city with a very different ethos and a way of handling things. And as you guys know, Chicago is the best. I'm so proud of us right now. I'm so proud of us. We're like, no, you can't talk to us like that. No, you can't have our streets. But it also gets us into trouble because it's rooted in our philosophy of community organizing, though the linsky method, which is agitation, agitation, agitation. So we have stuff to learn too. But that's what you're seeing in Chicago is a lot of agitation. But yeah, that's why I wrote it. I wrote it like, I know 20 community leaders you could talk to here in Chicago that would give you a good idea of what we're experiencing and what would be best for us if you wanted to come alongside of us and help in prayer. So yeah.Jenny (10:27):Yeah, I think just a sense of wanting to hear more, whatever you feel. Well, and whatever feels safe to share in this podcast setting of just what it has been like for you to be on the ground in the community that you're in, in the roles that you're in with the family you're in. I just find myself curious about your experience.Sandra (10:52):Yeah. Okay. So I think about this in three different areas. One is, how is this impacting me as a parent, the other in my family and connected to family members. The other one is how is this impacting me as a neighbor? And then the other is, how is this impacting me as a civic leader, as a faith leader here? And so the hardest one has actually been, as a parent, if I could be honest with you, it's really been hard. Those of us that have raised kids, especially younger children or well all children, they each have their own season of development. But raising kids and being a village for children right now I think is really hard. They've gone through lockdown, George Floyd protests, watching multiple genocides, a war in Ukraine, and now this locally. And I believe in talking to your kids about what's happening and talking to them about it in ways that is appropriate for their age. So that has changed for me since my children were five when the pandemic started and now they're 11. That has changed for me what that looks like.(12:32):But there are many families, dozens of families in their school that have not returned since the ice raids have started. Their friends are missing from class. Ice has repeatedly been around their school. Ice has been on our corner where we grocery shop, get tacos, go to therapy. My son asked me the other day, will they throw me on the ground? If they see me, will they throw me on the ground? And this is one of my sons already struggles a lot with anxiety and he has anxiety, and he's also a black child. And so he's already been processing being black in the context of law enforcement in our city and what's happened. And so I think he kind of went through that season and he's like, so will they throw me on the ground if they see me? And I'm like, no, buddy. They're not going to. Hopefully there's enough cameras around that they'll throw you on the ground.(13:42):And so I think trying to figure out how to answer those kinds of questions. How can we think about our friends? How can we pray for our friends? We've done a lot more prayer in the 15 minute commutes to and from school, I think just for very specific needs that our neighbors are going through. And neighbor that I live in close proximity to the other day was running an errand and was detained by ice and was let go on the spot in the parking lot of the Home Depot, but its someone our kids know really well and helping them to process that. Their friend, a neighbor has gone through this, I think requires a different set of parenting skills and I believe are in most parenting books.(14:48):And so I find myself almost, man, I wish there was a resource for that man. I wish there was a place to talk about that. Let me talk to my neighbor about how they talk to their kids about that. And for those of us that come from Latino cultures, we don't really talk about hard things a lot. We're not really taught to talk about them. It's like we endure them and we go through them, but we don't give them space for processing. And so both of my children are in therapy. I don't know what they talk about in therapy, probably girls and love interests and bullying and all the rest of the things that kids talk about, but I think they probably unpack some of what they're going through with their friends. They are also wanting to make a difference. So we're trying to figure out what does that look for them to make things good in the community they live in.(15:42):So that's the first area is parenting. I don't know if you guys have anything to add advice to give me on that, but I think the hardest thing for me is what do we do with our children? What do we do with a generation that is growing up, watching their government step over so many boundaries, doing things that are completely illegal or unethical or dangerous for our society and feeling like, Hey, we're living in a time, I know a lot of people posted the quote from Ann Frank talking about what was happening in their streets. And I'm like, yeah, my kids are watching that. And I don't know how they're processing it or where they see their faith in the midst of that. I mean, luckily we have an amazing church. We talk about stuff like that all the time. So I mean, yeah, the mayor goes to our church and the pastor's an amazing person, and we have lots of civic leaders and law enforcement in our church. So I think they're watching, they're able to have some mentorship in that area, I think because spoken about from the pulpit, but man, being little must be really hard right now.Danielle (17:09):Maybe we don't need to press too fast, even though we're in a podcast right now. I think it bears the weight of just a little bit of space to just hang with that comment. I have older kids than you. As recently, I told my 20-year-old son who we are not suffering yet, the street raids. For some reason, Seattle hasn't been the focus point yet, but he did lose his federal aid and his Pell grants and everything for college this year. And so him and a lot of other kids had a significant do have a significant college tuition to make up. And we were talking about it and I was like, well, this will be the normal for you. This will be what's normal. This will be what's normal for our family. And my husband actually stepped in and said to me in a moment of despair and lament, because my son wants to be a music teacher.(18:21):He said to me, he's like, but you always tell me nothing's impossible. We can figure it out. And I was like, yeah, I do say that, but I don't believe it right now. He is like, well, he's like, I believe it right now. So I don't know what it looks like to come up with an extra for us. It's an extra $6,000, so we don't have the money yet, but what does it look like? But I think it goes back to that sense of finding some balance with our kids of what's real, what's not giving. What I hear for you, Sandra, and I'm kind of fumbling through my words, so maybe Jenny can step in, but offering our kids the validation of their reality that's so important in age appropriate and the different steps we're in the validation of reality. But I also find myself searching and grasping for where's the hope? Where are the strands of faith for our family? Where are the strands of hope searching for? Like you said, what are the practical actions your boys can do that also kind of I think plant seeds and generate hope in their hearts when we can step out and do actions?Sandra (19:43):Yeah. No, I think the hard part is I can't promise them things will get better. I can't promise them there's going to be an end to genocide in Palestine. I can't promise them. I keep telling everyone, when we pray at night and we talk about our days and stuff, and I just tell 'em, we, my husband and I tell 'em, and the only thing we can promise you is that God is with us. And I think the reality is when you've had proximity to our global siblings, that suffering didn't just start two Octobers ago or even for our own families. The suffering as my African brother once told me at a conference, he said, what do you mean when we suffer? Life is suffering and suffering is life. Or if we suffer, someone said, yeah, if we suffer, it's like some pretty from the west if we suffer.(20:35):It's like no, life is suffering and suffering is life. So I think part of it is we have within our story as people who follow the Jesus way, we have a story of people who have really always suffered. The story of scripture is a story of marginalized, persecuted, displaced people that are wandering in a land looking for home. And in those stories, you find God's presence with them. You find the worship of their creator. You find moments of joy, rhythms of feasting and fasting. You find all the traditions we do now that come out of the story of the people. So I can tell them, baby, I can only promise you that God is with us the same way that God was with, we go through the stories and the same way that God has always been with the black church in America, the same way that God has always been with our Latino community, the same way that God is with our siblings in Gaza, God is with us.(21:35):And so it doesn't take the pain away, but we can know that God is there. I try to teach my kids, lemme tell you, this is so bad parenting. Sorry, you can cut this out if you need to. But the other day we were praying for our country and I said, God, I just pray. Pray for Trump. I pray God, either you would change his heart or you would help him to go to sleep and just not wake up tomorrow. And then my son was like, I can't believe you prayed that prayer. Mom, I can't believe you said that. That's such a bad prayer. I was like, have you read the Psalms?(22:12):I was like, tonight, let's read a psalm. I'm going to read to you what David prayed for his enemies. And just because the Bible calls us to love our enemies and to see them as human does not mean we cannot pray that they will fall asleep. And so I said, I'm not saying I'm going to do anything bad. I know my phone's listening to me right now. I'm not saying I'm going to take matters into my own hands. I'm just saying I wouldn't be sad. That's all. And he's like, he just could not get over it because, and he just kept digging. Papa, Papa would never pray a prayer like that. He would never, I said, Papa hasn't read the Psalms. I read the Psalms. I know exactly what the Psalms say. And I was like, and the thing is because God is for good, because God is against evil and because God knows my heart, he knows God knows how much I love him, and I'm asking him to please take this evil away from our neighborhood.(23:04):Please take this evil away from our country. Please take this evil away. We're living in evil times, Terry. These are bad times. And this is not only a bad person. This is somebody that's raising up all of the badness to be allowed. And so I'm going to pray that prayer every day. And I know that you think it's not good, and I'm so sorry, but tonight we'll read the Psalms. Then that night we read some Psalms. I was like, see what David prays for his enemy. I said, and the thing is, God is there with us in our prayers. He's not like, what? I can't believe she cussed. I can't believe she said that bad. I can't believe she want to be friends with this guy that's too evil. And so I think part of it's processing faith with them. It's like, I don't know what kind of, let's just talk about Jesus and what he said. Let's talk about what the Bible models for us and prayer. Let's talk about It's okay to be mad. It's okay. It's okay to want evil to end. It doesn't mean we take things into our own hands, but it's okay to want the evil to end. And so those are the kinds of conversations where I go home, I'm like, okay, let me just look at my stuff. Is that wrong? Is that theologically correct? I called my husband. Do you think this is theologically okay? Am I mal forming our children? But I feel like it's an okay prayer, isn't it an okay prayer? Those are the kinds of things that are happening. I don't know,Jenny (24:37):I mean, I am not a theologian, but I think it's an okay prayer to pray. And I'm just thinking about, I've had two thoughts going through my mind, and one of course I couldn't and wouldn't want to put on some type of silver lining and be like, kids are going to be fine. They're resilient. And something that we say in the somatic trauma world a lot is that trauma isn't about an event. It's often about not having a safe place to go in the midst of or after an event. And what I just keep hearing is you making yourself available to be a safe place for your kids to process and reimagine what moving through this moment looks like. And also holding that in families that are being torn apart, that don't have those safe places to go in this moment. And I think part of what we're experiencing is this term, the boomerang of imperialism, as you said, these are not new things happening to families all over the world. And the ricochet of how we are now experiencing that in the heart of the empire, where I find my sense of hope is that that is the sign that the snake is eating its head and it will collapse. And I believe in rebirth and regrowth and hope that we can create a world that is different than a world that builds empires that do this to families. And as where my mind goes.Sandra (26:39):Yeah. And I think for ourselves, for our children, for in the work that I do with chasing justice with activists, it's like the only thing I can do, I'm not going to be able to change the world. The only thing I can do is change the little world that I'm in. So what can I do to make a difference and make things good in the world that I'm in? And so it boils down to very, very practical, tangible, embodied unfancy. Things like calling your neighbors and checking in on them to see if they need you to take their kids to school, finding out if everybody got home, okay. When there was a raid in a particular area, asking, or not even asking, but dropping food off for people and saying, Hey, we made a grocery room. We just thought we'd pick up some essentials for everybody.(27:27):Because part of it too is how do you do that without asking your, how do you help your neighbor without asking your neighbor their status? And that's not appropriate. And how do you help your neighbor without assuming they don't have money or making them feel like some kind of project? And so I think part of it is figuring out how to practice mutual aid in ways that are communal that just says, Hey, we picked up this. We figured this week we'd drop it off to five different families, and next week we'll do five other families. Who knows if they need it or not, but at least they know you're thinking of them. I think something you said about trauma, which I think is really important when you work in communities where you have communal, collective, complex generational trauma, which is we're just always living in this.(28:19):I have status, so I don't worry about leaving my home. I also am white. I'm a white Latina, so I'm not like, well, maybe they'll pull me over. Well, I don't know. But I know if I was browner my other family members that would definitely be like, please carry a copy of your passport and your ID at all times. But now I don't leave the house without, I used to leave the house with my keys and my phone, maybe a wallet. I don't know where a wallet is. Now I'm like, oh, I better have my ID on me(28:48):Mostly because if I intervene, I'm afraid if I get arrested, I won't have ID on me. But I think about all the ways that you have to leave the house differently now. And this is for people that they already felt vulnerable in their TPS, in their temporary protective status status or in their undocumented status or in their green card holder status or whatever status they had, that they already felt vulnerable in some way. And now if they don't go to work, their family doesn't eat, so they leave the house. But how do they leave the house? If you go to school every day and you're wondering if your parents are going to pick you up because now you're aware you have this emergency family plan, what does that feel like day in and day out, decade after decade to feel vulnerable? That kind of trauma is something I don't understand in my body, though I understand it as a concept.(29:47):It's the trauma of feeling vulnerable at all times of sending your kids out into the world. And because our US Supreme Court and because our government has decided it's okay to racially profile people, so I keep telling my mom, you better not be speaking Spanish at Target. She's bilingual. I'm like, please do not speak Spanish at Target. Do not open your mouth. And I would never have said that ever in the past, super proud of being a Latina and being bilingual, but I'm scared for my mom. And so I'm checking in on family members who have vulnerable status. I'm trying to find out if everybody's okay. So I think there are, it's like I told my husband the other day, and the car was like, can you imagine having this kind of fear day in and day out for decades at a time in a country and building a life?(30:44):And all of a sudden, many of our DACA recipients or young undocumented folks that are in college, all of a sudden they're not going to finish their degree. They're now in a country they don't even know. They didn't grow up there in a language they don't understand or their spouse is missing. And now they don't know if they're in Swatee, they don't know if they're in Mexico. They don't know where they are. And so I think that, I don't know that I fully understand what to do about that as a neighbor or as a pastor, but to say there must be something within the community like some gift or strength or accessing that helps them endure that kind of trauma when they cannot reach out for help.(31:44):My brother also told me the other day, he's an ER doctor. He's like, man, the county ER is so empty right now because people go to the county hospital for services when they don't have insurance. And many, many of them are Asian, south Asian, Latino, and African immigrants, and now they're not going or Ukrainian or Russian or whatever. So now it's emptiness and churches. Some of our churches are used to be 300 people now. There's like 40 people on a Sunday. So the reporting that I'm hearing from, whether it's the hospitals or just the stores, if you drive down our street, it's like empty nest. It is never empty. There's always people walking around on the street, whole family is going grocery shopping now. There's just nobody out. It's like a ghost town. Nobody's leaving unless they have to leave. And so it changes the feel of a community. It changes the environment. People that need access to healthcare aren't going for their follow-up appointments or their treatments because they're afraid to go to the hospital. People that would normally go to law enforcement if there's domestic violence or something happening, which already would feel very, very difficult to do, are unwilling to do it because they're afraid to leave and afraid to report to any law enforcement. Even in a sanctuary city.(33:18):I don't know what's happening to these families that aren't going to school. I'm assuming that the school has some kind of e-learning doing for them or some kind of packets they're making for the kids in the meantime while they're missing school. But there's all these things that daily rhythms of life that aren't happening. And so for many of us are like, I don't feel like going to church today. Oh, well, I feel like I'm many Sundays. I don't feel like going to church for other people, the privilege of attending worship in a congregational setting is something they'd love to have that they just can't access anymore. And so there's all these things that have changed about our daily reality that I don't know if we're going to fully understand how that's impacted us until years from now. We just don't see an end to it. We're not sure when this is going to end.Danielle (34:13):I have a flurry of thoughts going through my mind as you're speaking. One is when I did a consult with my analyst that I consult with, and we were talking about anxiety around different things with clients, and she was like, well, that's not anxiety, that's terror. And this person should feel terror because that's the reality.(34:45):That's not a pathology. So that's number one just in the therapy world, we don't want to pathologize people for feeling this terror in their bodies when that's actually the appropriate response. When immigration is sitting outside on your street, you should feel terror. Your body's giving you the appropriate warning signal. So I think about just even the shortcomings of Western psychological frameworks to address what's happening. We can't pathologize. It's not about prescribing enough medication. It's not about that. I do think you're right. I think there's some sense of, I've even felt it in my own body as you talk, a sense of, I'm going to engage what Sandra's saying and I'm also going to separate myself just enough in case that happens in Seattle so I can be just distant enough. So I got to get up, I got to eat. I got to feed my kids, I got to make sure everything's happening, got to go to work.(35:40):So I can almost feel it happening. As you describe it, we call it dissociation in psychology world, but in my analyst world, she would call it a psychic retreat, which I really like. Your psyche is kind of in a battle. You might come back from the front line to preserve yourself. And that's kind of how I think of the collective mentality a bit come back from the front lines in certain ways. So you could preserve, I need to eat, I need to sleep, I need to drink some water. I need to breathe air. So that's one thing I'm thinking about that's maybe collectively happening on multiple levels. The other thing I'm thinking about is if you're listening to this and you're in a body, even mine, a same as you, like a light-skinned Latina, white Latina, and our family has a lot of mixed identities and statuses, but if you're not in one of these situations, you can help mental health by going out and getting shit done.Sandra (36:50):Yes, absolutely. Get it done, get it done, get it done. It's like show up, put yourself. I think that's half the battle is how do we show up in spaces? I think white folks have to ask themselves. That's why all the protests, it's like, yes, it's diverse, but it's a whole lot of white people.The reason is because a lot of black folks, brown folks, vulnerable folks, we're not going to put ourselves in a position where we can have an encounter with law enforcement. So one of the things I have to say, talking about church, one of the things our pastor said the Sunday before, not the No Kings, but the immigration protest, it was like maybe a month ago, he said, listen, some of us should not be at that protest because we have a record, because we are prone to be maybe, what is it called? Oh my gosh, we're prone to be singled out by the police. We should not be there. We should pray. We should stay at home. We should host people when they come back and feed them. We should not be there. Others of us, we should be there. And you know who you are.(37:55):And so I think that's part of the discernment, which I think that's literally, it's half the conversations I'm having with people is should my children go to this protest? I fully intended to go to the No Kings protest with my full family, all of us. And I also saw these amazing alternatives like a rally for families and children. And so all these parks all over the city of Chicago, which again, were an amazing city, they had all these alternatives for if your child, someone in your family does not do crowds well, right? You're immunocompromised or you have anxiety, or I thought about, oh, maybe we shouldn't take my son to this protest. Maybe he's going to actually get an anxiety attack. Maybe we should go to this. So we had all those options till the very last minute we're decided to go to Kids Rally, but there were options for us to show up.(38:43):So when you can show up, show up if your neighborhood, there's a ton of activities in, I hope other cities are doing this too, but they're packing these little zines and these little whistles and they're telling people what to do. It's like, okay, now there's this Instagram blast about, oh, the ice is over here, and everyone shows up in their cars and they all honk their horn. You can show up in a neighborhood, honk your horn, you can blow a whistle. And we're fully intending to give away free whistles for every person that buys. The people are not a legal t-shirt for chasing justice. We're like, have a whistle. Get ready. If anything, even if you never blow that whistle, no ice in your town, you're trying to show people that I'm prepared. I'm prepared to raise my voice for you. I'm prepared to show up for you.(39:34):And so it ends up being maybe an artifact or a symbol of our willingness to ally if the time should come. But yeah, some of us, we have more privilege and showing up because I definitely have two lawyers in my speed dial right now because my husband knows that I'm prone to show up in spaces and say things that maybe will get me in trouble. So we had a meeting with a lawyer three weeks ago. He's like, please tell me what to do if my wife gets arrested or if something happens to a neighbor or he's just prepared our community block club emails and texts and signal threads. We have rapid response ready things that are rapid response. So it's like, Hey, where do you see something? I see this is the license plate. Here's a video. I saw just even informing people and praying alongside of one another.(40:29):So we have this group of pastors we gather called Pastors Rabbis and Imams called Faith Over Fear. And so in this group, someone posted like, look at Ice was heavily in our neighborhood. They said arrests that were made or the people that were detained. This is the situation, let people know. So we're just letting people know this is what's happening. Teaching people to use their phones to record everything and anything they can always being ready to show up. So I'm the type of neighbor that would anyway, if I would see law enforcement pulling over a young black or brown man, I would pull the car over and I would get out of my car and I would say, hi, I am Reverend Sandra and I'm here. I live down the street. I'm wondering if everything's okay. Here is everything. And the reason is just to show them that I'm watching. They said, no, everything's fine. I said, okay, I'm just going to sit in my car. Let me know if you need something because I'm letting them know that I'm watching.(41:37):And so I think part of it is the accountability of a community. And I love to see the walking school buses, the ride shares that parents are doing the grocery dropoffs because you can't stand in the food pantry line anymore. The GoFundMe's for particular legal fees, the trying to utilize your networks to find out if you can figure out what district or what holding location you, your loved one would be in offering mental health services. Like, Hey, here are the three organizations that do group therapy or circles or there's going to be a meditation and yoga thing offered at this center. A lot of them have a lot of embodied practices too. So I think those things are great. But yeah, we still have to, we're still living life. We're still submitting book reports for school, we're still having birthday parties and christenings, we're we still black and brown communities have been living through trauma for so long, they can't stop living.(42:53):So the question is how do we invite one another to more wholeness in our living, within our own communities, and then how do we help one another? This is affecting everybody. It's affecting not only Latino communities and not only Asian immigrant communities, but it's also affecting black communities because there's more enforcement and they're not more law enforcement and they're not necessarily targeting black communities, but where there are brown communities, sometimes there are black folks also. And so it's impacting them in just the militarization of our city. I mean, everywhere you go, there's just people marching with weapons and it could be Michigan Avenue in the shopping area downtown near the Bean, or it could be in our communities. And so I think how people are trying to, I think a city like Chicago, because it's got such a rich tradition of community organizing and community development and advocacy, I think it's very set up for what can I do in my world for my neighbors?(44:08):And then for those of you that aren't in Chicago, I think knowing which organizations are doing fantastic things, I think that's really helpful. Within the faith and justice space, I think organizations like New Life Centers that are kind of spearheading some of the new neighbors initiatives already, but they're doing this whole care system for, they're already new neighbors from Venezuela, Ecuador, and Central America who are now more vulnerable. And so they have systems in place for that. There are organizations live free Illinois who are doing more of the advocacy, raising awareness stuff. I can give you a couple, I can put in the show notes, but I think there's organizations that are doing fantastic work. Some people are just, I have a friend who's in Houston who's just like, there's a refugee family who's vulnerable right now and I need to take them groceries. Who wants to give Venmo?(45:06):Me? I think you have to trust your friends aren't going to go out for a nice rooftop beverage and 300, $400 later. Then there's groceries for this. So it's like you may not know anyone, but you may know someone who knows someone who's vulnerable. And so maybe you just are giving money to, or maybe you, I've had people send me money and be like, Hey, maybe someone who needs something. And I'm like, great. And we little, we put it cash and we put it in our car and when we need it, we help a neighbor who's in need. I think I'm calling our friends to, another one I thought of was calling our friend, inviting our friends to action. So sometimes I don't think it's that we don't want to do anything or that we're unwilling to do something. It's that we just feel so stunned. So that news that came out this week in Houston about the 15-year-old autistic boy who was taken by ICE and who has the capacity of a 4-year-old, and I was thinking about him all day long. So I just started pinging all of my friends in Houston and Austin and Dallas. I was like, anybody in Texas? I have a lot of friends in Texas. I'm like, not just, Hey Texas, do something directly. Sending it to them and saying, what have you done?(46:28):Is there a number you can call? Can you gather your small group? They're always asking, I don't know what to do. I don't know what to, I'm like, so I was like, I have something for you to do, and it's in Texas. I'm like, do you know what's happened to this kid? Is he back at home? Can you do something? Is there a GoFundMe for the parents? So I think when we're activated in small things, we develop the discipline of just being activated in general. So it's like if there's a thing that somebody invites you to give to and you give to it, then you get into the practice of giving.(47:06):If you don't start well, then where is it going to happen? So we're thinking right now, I dunno about you guys, but there's nothing in me that wants to do anything fancy right now. I rest for sure. We went to Michigan, we walked around, we took hikes. It was great. It was super free because we stayed with a friend. But there's nothing in me that's like, let me just plan a fancy vacation right now. It's not in me. And I think part of it is, it's almost like a detoxing from an American consumeristic way of seeing celebration and rests. I don't need fancy things to have rest. I don't need, doesn't have to be expensive. I don't know who came up with this. And I think it's a sensibility in us right now, and I've talked to a couple of friends about it, but it's like it's a sensibility in us that feels like it's really tone deaf to start spending a whole lot of money right now when there are so many needs in the world. And no, we can't give away our whole salaries, but we might be able to give more. For example, I don't think our friend should be saying, Hey, my son can't go to college this year. He needs $6,000. I think somebody in our friend groups could be like, actually, I am getting a bonus of $12,000. I'm going to give you three. We should be able to do that for those of us that have access.(48:27):And there are many people who have access, many other people who think they don't have money, but they do. And I think if we invite each other to say, Hey, I want to give to this person's legal fees, or I want to give to this person's college fund, or I want to give to will you give with me? And we are practicing then the kind of mutual aid that's collective that I know our grandparents did for the Latino culture, it's like the RIA system where y'all put the money in every month and every Monday the month. So it's like Koreans do it too. It's like everybody gives a hundred dollars a month and all goes into this pile and every month that pile of money moves around. So it's like our way of providing, I think there's a lot more we could be doing with our money that would give integrity to our voice. And I see a lot of talking and not a lot of sharing.Danielle (49:34):It's so true. It's a lot of talking and it's like, I think we have to get over that old white supremacy norm. If you see somebody on the street, you got to buy them food. You can't ever give them cash. That story rings through my mind as a child and just sometimes you just got to load up the cash, send someone cash for dinner and send someone cash for, I don't know, whatever they need, a bus fare or an airplane ticket or find the miles in your community if someone needs to fly somewhere. Just all these things you're talking about, we kind of have to just get over the hump and just say, Hey, people need help. Let's just go help.Sandra (50:12):And for some of us, I think it's particularly of those of us within our community that are no longer congregating at a local church. I don't know. Did you think the tithe justI think the call to generosity is still there. Whether you want to call your church a local formal traditional church or not, I would hate, I would've hated in our season that we were churchless to have stopped giving out would've been a significant amount of money that would've stopped going out. We still got salaries that year. Well, at least Carl did. Carl got a salary. So I'm like that invitation to generosity, at least at the bare minimum, at the bare minimum, 10% at the bare minimum that should be going out. And so the question is, what did all of us that left churches do with our 10% not to be legalistic because really we should be giving more. The question is, what am I allowed to keep? And for people making six figures, you need to be asking yourselves, why do you need six figures if you don't? Because most of the people, even in places like Seattle and Chicago, are living off of $50,000 a year. So I think as much as we need to ask our government to do well and be integrous in their budget, I think we need to think about that as a place of, and I say that not because I think it's going to solve the problems in Chicago, but I think that money does actually sharing does actually help some people. They haven't eaten.(52:06):They just haven't eaten. We know families whose kids don't eat.Jenny (52:19):Just thank you. It's been really important and meaningful to have your voice and your call to action and to community. I don't take lightly sharing your story and how it's specifically showing up in your community and in your own body and in your own mothering. So thank you for speaking to how you are practicing resilience and how we can think more about how to practice that collectively. It's been really, really good to be here. I am sorry I have to jump off, but thank you Danielle. I'll see you all soon.Sandra (53:23):Yeah, I mean even if you were to think about, you may not be able to provide for anyone, but is there someone in your ecosystem, in your friend group that could really use four sessions of therapy that doesn't have the finances to do so? Or that could really use sessions of acupuncture or massage therapy that doesn't have the money for it, it doesn't have insurance, and of someone who's willing to work with you on that as far as providing that for them. So I think even at that level, it's like if we had to put ourselves in someone else's shoes and say, well, what I want for someone, how would I want for someone to help me without me asking them? I think that is the biggest thing is we cannot, I don't believe we can rely on a person's ability to say what they need.(54:27):I mean, you've had stuff happen in your life. I've had health issues in my own family and problems with my family, and when people are like, oh, how can I help? I'm like, I can't think about that right now. But if a plant shows up at my house that is bringing me joy. Someone just sent me a prayer plant the other day. It's literally called a red prayer plant or something. I was like, yes, I love this. Or if someone buys dinner for my family so I don't have to cook for them, I can't stand up right now. Or if someone said, looks in on me and says, Hey, I know you guys can't be out and about much, so I just wanted to give you some funding for a streaming service. Here you go. Whatever they use it for, that's up to them. But I think to let someone know that you're thinking about them, I think is easy to do with baking something for them, sharing something with them, taking their kids for a few hours.(55:31):Because what if they just need a break from their children and maybe you could just watch their kids for a little bit, pick them up, take them to your house, watch them for a little bit. So I think there are ways that we can practically help each other that again, will make a world of difference to the person that's there next to you. And as always, calling your senators, writing letters, joining in on different campaigns that organizations are doing for around advocacy, checking in with your local city officials and your parent teacher and your schools, and figuring out what are we doing for the kids in our school even to be informed as a neighbor, what is it that our school's doing to protect our families and children? I think those are all good questions that we should always be doing and praying for people and praying specifically. We do that as a family. I think sometimes I don't know what else to do, but to say God to help.Danielle (56:35):Yeah, I mean, I have to go now, but I do think that's kind of key is not that God isn't going to intervene at some point practically, I think we are that active prayer answer for other people we're that answer. I'm not saying we're God, but we're the right. Yeah. Yeah. And just to step into that, be that answer, step into loving when it says, love your neighbor actually doing it and actually showing up and maybe loving your neighbor isn't bringing them dinner. Maybe it's just sitting down and listening to how their day went. Maybe you're not a therapist, maybe you're just a friend. Maybe you're just a community member, but you can sit in and you can hear how rough it was for that day and not take up your own space emotionally, but just be there to listen and then give them a hug and hang or leave. There's a lot of ways to show up and yeah, I'm challenged and want to do this more, so thank you. You'reSandra (57:36):Welcome. Thanks for having me.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

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Rog and Rory are back ahead of this week's Champions League, Europa League, and Conference League action, and deep dive into the rise and (potential) fall of Diego Simeone, the living legend prowling Atletico Madrid's touchline. How did Simeone take a mid-table club and turn them into a rival of the best teams in Europe? And can Simeone adjust to the evolution of modern football? Then, Rog and Rory breakdown how Barcelona's season might hinge (once again) on previously retired, nicotine-addicted Polish goalkeeper Wojciech Szczęsny. All of this and more on the latest European Nights.Football is better with friends. Join our Discord community for conversation with fellow GFOPs, live matchday chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode hosts Ania and Roy discuss the Łódź housing market and everyday choices about living situations: city center versus suburbs, renting versus owning, living alone or with roommates, and the importance of rental agreements. They also cover practical topics like price versus standard, dealing with neighbours, pets, balconies, and the Polish saying “ciasne, ale własne” (small but your own).   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Vladimir Kara-Murza is visiting Rochester to talk about his work as a Russian dissident. Kara-Murza was a protege of Boris Nemtsov, a leading Russian opposition leader who was assassinated in 2015. He was imprisoned in April of 2022 for criticizing the invasion of Ukraine and then was released in August of 2024 during the prisoner swap arranged by the Biden administration. Kara-Murza now works in exile for Open Russia. Our guests: Vladimir Kara-Murza, Russian dissident, journalist, and author Dmitry Bykov, inaugural Scholar in Exile in the Humanities Center at the University of Rochester Randall Stone, director of the Skalny Center for Polish and Central European Studies at the University of Rochester ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Join Roy and teacher Kamala as they practice common Polish professions and the key question "Kim jesteś z zawodu?" The episode covers vocabulary like nauczycielka (teacher), lekarz (doctor), biznesmen (businessman), and more, with example sentences and pronunciation practice. Listen for short dialogues about work, running a company, and simple questions you can use to ask someone about their job in Polish.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Episode Description "If your fortune teller asks for $600,000, whose future are they really looking out for?" In this riveting episode of “Kent Hance, The Best Storyteller in Texas,” Kent dives headfirst into the wild world of fortune tellers, internet rumors, and the ever-shifting American workplace. Kent opens with a tale from Montgomery County, where fortune tellers convinced locals to part with staggering sums—all in the name of happiness and curses. With his trademark wit, Kent recalls his days as a young lawyer defending a fortune teller in Lubbock, weaving in lessons about skepticism and the power of persuasion. The episode doesn't stop at fortune-telling. Kent explores viral internet rumors—like the great Polish potato heist—and discuss how misinformation can spark chaos in unexpected places. Listeners are treated to stories of lottery winners, workplace surveys, and the surprising dreams of Gen Z, including one respondent whose “American dream” is to retire to the coast of Scotland with their cats. Kent's insights on workplace toxicity are especially timely, as he shares memorable anecdotes about office politics and the importance of a healthy work environment. “If you get somebody toxic, you gotta let them go quick or you'll have all the office leaving and quitting,” Kent warns, highlighting the delicate balance between mental health and job security. The episode is peppered with nostalgia—Yellow Pages, floppy disks, and Blockbuster—reminding listeners how quickly technology can upend entire industries. Kent's reflections on exercise, multitasking, and the wisdom of living for today round out the show, leaving listeners with practical advice and plenty of laughs. Notable Quotes & Moments: “I've never had somebody turn down a hundred dollar bill anywhere in the world.” “The internet killed the Yellow Pages—and changed everything.” “Halloween displays so realistic, the fire department showed up 30 times!”   Call to Action Don't miss this episode packed with unforgettable stories, sharp insights, and Kent's legendary Texas humor. Subscribe now, leave us a review, and share the show with friends who love a good story and a fresh perspective on today's world!  

Polish off pasta with Lara Elena Donnelly as we discuss the hot tub conversation which led to the sale of her first novel, why the contradictions of her Clarion experience were liberating, the reason her relationship to the writing process means she's primarily a novelist rather than a short story writer, her complicated emotions about the conclusion to her debut novel, why she got sick of the word "prescient," the gnarly origins of the perfumes we love (and the reasons she needed to learn about them), why she decided to start a service advising how to write better sex scenes, the novel she wrote without gendering a character (and the fun in following which readers assume which genders), how she and Sam J. Miller were able to collaborate without killing each other, and much more.

If you want to lead with integrity online and offline, join our mailing list for leadership insights every two weeks: https://mailchi.mp/huntleyleadership/newsletter-sign-up What happens when a film premiere turns into a pilgrimage? In this episode of the Huntley Leadership Podcast, Ron reconnects with Bobby Fredericksen — Catholic content creator, teacher, and co-host of The Catholic Couple Podcast — to unpack his journey to Poland for the launch of Triumph of the Heart, a new film on St. Maximilian Kolbe. Bobby shares what it was like to walk in Kolbe's footsteps, witness the power of faith-filled art, and rediscover how beauty, mercy, and media can all point to Christ. He also opens up about his own evolution from teacher to “digital missionary,” balancing online influence with prayer, humility, and family life. In this episode: Behind the scenes of Triumph of the Heart and Kolbe's legacy The moment a movie premiere became a spiritual pilgrimage How Catholic art and storytelling can move hearts What it means to evangelize online with integrity Staying grounded in faith while reaching millions Whether you're leading in your parish, creating content, or simply looking for hope in a noisy world, this conversation will inspire you to live your mission with greater authenticity and courage.

Western AAA development is not dead. Battlefield 6's 7 million unit launch proves it. This episode deconstructs how EA and Vince Zampella reversed the "disaster" of Battlefield 2042 by focusing on leadership, community feedback , and a smarter studio structure.Then, we explore why leadership is the ultimate "alpha". Joseph Kim breaks down the stunning turnaround of the UCLA football team—who went from a 0-4 disaster to a 3-0 winning streak (including beating #7 Penn State ) with the exact same players. The only thing that changed? Leadership and strategy. Learn how to apply these lessons on accountability , clear roles , and scheme-to-personnel fit to your game studio.Finally, we feature an excerpt from an interview with veteran producer Chris Casanova on why your studio is likely structured for failure. He explains the critical shift from "craft-based" (siloed) teams to cross-disciplinary "outcome-based" teams and how to implement it.Timestamps:[00:00:20] Today's Topics: Battlefield 6, UCLA Leadership, & Team Structures [00:01:51] Corrections: Revisiting the EA/PIF Deal & The "Copy, Improve, Innovate" Framework [00:04:33] Top 3 News: Battlefield 6 (7M copies) , Switch 2 Production , Arc Raiders CCU [00:06:42] MACRO: The Battlefield 6 Redemption Story [00:07:41] By the Numbers: BF6 (7M units) vs 2042 (4.2M) [00:09:19] A Quick History of the Battlefield Franchise [00:11:12] What Changed? The "Save the Franchise" Game [00:13:01] Fix #1: A Better Studio Coalition Structure [00:15:05] Fix #2: Going Back to Basics & Listening to the Community [00:16:14] Fix #3: Polish and Giving the Game Time [00:17:53] Fix #4: The Vince Zampella Factor [00:20:40] Deep Dive: Who is Vince Zampella? (Infinity Ward, Respawn) [00:28:22] ALPHA: Leadership is Your Biggest Competitive Advantage [00:31:18] Case Study: The UCLA Football Turnaround [00:32:15] The 0-4 Disaster (The Problem) [00:37:31] The Mid-Season Fix: Firing the Coach [00:39:10] The 3-0 Turnaround (The Result) [00:41:03] The Lessons: 1) Play to Strengths, 2) Accountability, 3) Clear Roles, 4) Belief [00:44:47] Applying the Lessons to Your Game Studio [00:48:55] GAME DEV: Interview with Chris Casanova [00:49:41] The Thesis: Shifting from "Craft-Based" to "Outcome-Based" Teams [00:52:43] A Practical Example: A "Procedural Worlds" Team [00:57:51] Key Takeaway: Why Outcome-Based Teams Win

In this episode Ania chats with Roy about dreams — from strange, funny, and nonsensical dreams to nightmares, sleep paralysis, sleepwalking, lucid dreaming, talking in your sleep, and déjà vu. They share personal stories and reflect on how films, worries, and daily life influence our nights. They also touch on horoscopes and zodiac traits, the idea of astral projection, and the importance of good sleep for health and regeneration. The conversation is informal, humorous, and full of relatable moments. Welcome to Learn Polish Podcast. You can find other episodes on learnpolishpodcast.com. You can get lessons from Ania. Whether you want to learn Polish or Spanish, check the show notes for links to YouTube, Rumble, Spotify (audio and video), and scan the QR code for more.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

On June 11th 1980, a man was found lay on top of a coal pile in Todmorden, West Yorkshire. The man was 56 year old Zigmund Adamski who lived in Wakefield, 38 miles away. His death was full of so many odd aspects and questions that led some to even believe he must have been abducted by aliens. His death is still unexplained.Important information provided by: https://www.examinerlive.co.uk/news/west-yorkshire-news/mystery-yorkshire-miner-found-dumped-30690196https://www.bbc.co.uk/insideout/yorkslincs/series2/ufo_alien_abduction_yorkshire_pennine_sighting_adamski_mystery.shtmlhttps://www.discoveryuk.com/mysteries/the-unsolved-death-of-zigmund-adamski-ufo-abduction-or-foul-play/https://jasonrobertsonline.com/who-killed-zigmund-adamski/https://www.dailymail.co.uk/news/article-14124527/How-ALIENS-explanation-Polish-miners-death.htmlhttps://www.findmypast.co.uk/home- contemporary reports.Music by: dl-sounds.comFollow the Unseen Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-unseen-podcast/id1318473466?uo=4Follow the Unseen Podcast on Spotify: https://open.spotify.com/show/0xWK7Mu3bTP6oziZvxrwSK?si=QxvyPkZ2TdCDscnfxyeRawJoin our Facebook group https://www.facebook.com/unseenpodFollow us on Twitter: https://twitter.com/theunseenpodFollow us on Instagram https://www.instagram.com/theunseenpod/Support us on Patreon: https://www.patreon.com/theunseenpod?fan_landing=trueSubscribe to 10 Minute True Crime: https://podcasts.apple.com/us/podcast/10-minute-true-crime/id1591474862

We're called to live differently, helping others discover their best life in Christ through the power of the Holy Spirit. True spiritual influence doesn't come from eloquence or strategy—it comes from pointing people to Jesus, the source of abundant life. As we rely less on our own wisdom and more on God's power, we become thermostats that set culture rather than thermometers that reflect it.

We're called to live differently, helping others discover their best life in Christ through the power of the Holy Spirit. True spiritual influence doesn't come from eloquence or strategy—it comes from pointing people to Jesus, the source of abundant life. As we rely less on our own wisdom and more on God's power, we become thermostats that set culture rather than thermometers that reflect it.

In this episode, Theresa connects with Kim whose reading unfolds into a moving journey through faith, timing, and family history. Theresa first brings through Kim's grandmother, who acknowledges the daisies at Kim's wedding and confirms that she was present in spirit, followed by her father, who expresses pride, remorse, and deep love. Theresa also receives messages about Kim's ancestral letters written in Polish and German, revealing a powerful story of resilience, survival, and family sacrifice. Together, they explore how these letters, once viewed as painful secrets, have become symbols of heritage and healing. Theresa further validates Kim's recent move to a new home, offering reassurance that peace and safety have finally returned to her life. The conversation ends with a clear message from Theresa: our prayers are always heard, answered in perfect timing, and above all, to trust the process. Call 1-866-TCAPUTO for your chance at a reading on Hey Spirit! Stay in touch with Theresa! Facebook - Instagram - Twitter - TikTok www.theresacaputo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lesley Logan and Brad Crowell unpack the biggest takeaways from mindset coach Brad Bizjack, diving into what it really takes to create change that lasts. They reveal why perfectionism often hides behind the need for certainty, and how emotional leverage—not time—sparks transformation. Through real talk, personal stories, and practical takeaways, they show how knowing your “why” makes the “how” reveal itself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How “certainty” disguises itself as perfectionism and quietly fuels procrastination.The real reason small, safe actions keep you from meaningful progress.What crossing the “line of lasting change” actually looks like in real life.Why unreasonable dreams push you to take bolder, smarter action.How doubt, pain, and vision each spark identity-level transformation.Episode References/Links:Winter Tour - https://opc.me/tourCambodia Retreat Waitlist - https://lesleylogan.co/retreatsPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsBrad Bizjack's Success Accelerator - https://beitpod.com/successThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid - https://a.co/d/4LmmMXAThe Empyrean Series by Rebecca Yarros - https://a.co/d/b1VxT1NLove Yourself Like Your Life Depends On It by Kamal Ravikant - https://a.co/d/e1J9w2YTiny Habits by BJ Fogg, PhD - https://a.co/d/4Ov1GNXWomen Waking Up by Wendy Valentine - https://a.co/d/08CWFHoMissionary Position by Celeste Holbrook - https://a.co/d/gXQBKeeThe Cycle of Galand by Edward W Robertson - https://a.co/d/94ZvPV4 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Change does not take a long time to do. It actually happens in an instant when you have the leverage to create that change. For example, people in painful relationships who know they should take different action, but they don't, until something happens and all of a sudden the lever is actually pulled, right?Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the compelling convo I had with another Brad. This is Brad Bizjack in our last episode. If you haven't yet listened to that one, you did not get your life spiced up. You did not get extra dose of energy. You, you you need to, you have to go back. Brad Crowell 1:21  You're officially missing out. Lesley Logan 1:22  So you'll listen to us talk about him, and then go listen to that one. But you can't skip that one.Brad Crowell 1:27  Cannot skip it. It's a great interview, a great episode. Brad Bizjack is, he is, is very educated on emotional maturity.Lesley Logan 1:38  I think that's a good way of discussing it, yeah. Brad Crowell 1:40  And he, he explains in his programs, which Lesley and I have been students of, how we have connected the dots on things in a way that puts undue pressure on ourselves, right? So like success or security or all these amazing things that like we want and need and desire. But then, what is the like if we haven't laid it out properly, we end up feeling scared or afraid, or like a lot of pressure and all this kind of stuff. And that's why this his conversation was very compelling, because he also uses amazing. Lesley Logan 2:20  Acronyms. No, examples. Brad Crowell 2:23  Yeah examples and quips like short statements that are very thought-provoking. Loved it. Fantastic.Lesley Logan 2:31  No notes. Brad Crowell 2:32  Yeah, yeah, yeah.Lesley Logan 2:34  Well, we're gonna get into that in a second. But first Today is October 16th, National Spirit Day. Spirit Day is an annual observance that takes place on the third Thursday in October, and that's on October 16th this year. This day aims to create awareness for the bullying harassment that the LGBTQ community faces. Millions of people worldwide, identified as queer, and many more are yet to publicly declare their status. Such a large community, people shouldn't be alienated or marginalized just because of theire sexual orientation. But the reality, sadly, is that they are. All over the world, LGBTQ youth suffer harassment because of their identity. There is also a need for transgender individuals to have more protected rights. And so, you know, taking some time today to just see what's going on in your community and how you can support. I would even look up the people who are wanting if you're especially if you in a country where you can vote, look who's saying terrible things about these people and don't vote for them, period. Because here is the deal, it's not going to stop with them. It won't stop with them. If they take away all the rights of LGBTQ, where you live, they're not going to be like now we have the power we want, no, they'll come for someone, next. Brad Crowell 3:43  But it didn't start with them. That's the thing. And I think, I think that's the it's a misnomer that like, oh, wow, they're a huge problem. No, they're only a huge problem because they're the current topic of conversation, and they're and the problem is, is being well, it's being created in a way that it's not real. Right? So they're making it a problem. They're they're pretending that it's a problem because they need somebody to to alienate,Lesley Logan 4:07  Yeah, someone ha,s to be the thing that we all fear. And look, the word homosexual was not in the Bible till 1946, interesting, because I thought that was a work of of words that's been around for thouosands of years, right? So it was put in there to make you scared, to make you conform. And then in the 80s, they used the AIDS epidemic to get you scared and afraid of people and not even wanting to hug people. And now they want to make us all worried about the fucking sports. No one gave a rat's ass about women's sports and tell trans and there's like, 10 people in the NCAA sports that are trans. And when you there was a swimmer who was asked, like, are you worried about trans women in sports? She's just like, no, I'm worried about Republicans becoming Nazis. And I loved that quip. I loved it, because the reality is, is that, like, they're trying every. All of this is to scare you that there's someone different than you that is trying to take something away from you. And the reality is, is that, like bullying is rampant amongst everything. There is, I get bullying of I don't look this enough. I look too much of this. There's, everyone has it. But the reality is, is that there's a community that's getting it more right now, and it is dangerous. It's dangerous because we know that bullying costs lives. People, especially youth, will take their own lives and so it's.Brad Crowell 5:31  Dangerous on multiple levels. It's dangerous if there's an immediate danger, right? And that immediate danger is for people who are in the community that is being targeted. And currently what we're talking about is the LGBTQ community, but there's the, there's, that's the immediate danger, and then the long term danger is societally, right, because they aren't gonna, you know, somehow, like, it's not gonna stop with this community. When, when, when something, when, when the the public perception is finally, like, actually, we don't agree with you. Okay, then they're like, oh well, there's another community we need to be worried about, and they're just going to shift over to another community. They've done it. They've done it over and over and over and over. Lesley Logan 6:10  Yeah, they always do. It was the witches before this, which was just another word for women. And so my I bring, not to bring you all down, because we're gonna bring you back up again in just a second. But like, you have agency here. You can call your congress person. You can make sure that the school is do is taking action. You can also educate yourself, in case you have family members who are upset about it. Like there are ways to actually being in curiosity and ask the right questions that help them understand, you know, what is, to find out what are they afraid of? What are they so afraid of? And then we have to just also start loving more, because the other thing is, is that we just start getting mad at homophobic people, and that puts hate in our heart, and it doesn't make us any better than them. And so anyways, go observe Spirit Day. I love it. Brad Crowell 7:03  Yeah. Lesley Logan 7:04  Okay, we've announced the OPC tour, opc.me/tour so you can see all the dates. I would list all the cities off for you, but I don't have them today, while we're recording this. So they're up now, though they've been up for a couple of weeks, and you want to grab your spot. If you have any questions, let us know. But all workshops and workouts are for any lover of Pilates, new to very experienced and there are CECs, Balance Body is our sponsor. We are so, so excited about it. We're getting closer to you needing to be on that waitlist for Cambodia, because in January, you're gonna get the email that says, hey, hey, you want to get a discount on this? You're the only person who gets it if you're on the waitlist. We're in Cambodia right now.Brad Crowell 7:42  Yeah, actually, literally, Lesley and I are currently in Cambodia hosting a second retreat this year. Next year, we will only be having one retreat to Cambodia, and it will be in the fall, in October of next year, right? So if you want to be one of the group of people that can come, because it is limited, you got to be on the waitlist. Go to lesleylogan.co/retreats, that's plural, to get yourself on the wait list, you can find out all more more information on crowsnestretreats.com. But we will be making an announcement here soon, in January, about the early bird special. So prepare, stay prepared for that. Lesley Logan 8:17  Even if you hear it here, you still have to have the link in the email. So get on the waitlist. In a couple days, we're going to be in Singapore teaching a private event, and finally, seeing the Botanical Gardens. We're so, so excited about it. Brad Crowell 8:29  I'm so fired up about that. Lesley Logan 8:30  We've seen them from, like, a high up view, but we haven't actually been in them. And then, of course, we'll be on our winter tour. So that'll be five weeks long, almost like five weeks long, and then we come home for to unpack, and then we go to Huntington Beach to the Pilates Journal Expo, xxll.co/pilatesjournal, we'll get you links. We'll get you linked to the tickets.Brad Crowell 8:52  Yeah, go to xxll.co/pilatesjournal. Lesley Logan 8:55  There's a ton of people who are going to be there. I'm really excited about it. It's going to be like a reunion for me and some of these friends. So I can't wait, so you should come. And then in March, we're doing the Poland Controlology Pilates Conference. So Karen Frischmann and I are back in Wroclaw. Sorry, my Polish peeps, if I said that wrong, people try to teach you (inaudible) which is not it. It is not even close, I was like, but it's easier to say, it's like, well, that's not the name of your town. So we'll be there teaching a conference together, and then from there.Brad Crowell 9:23  So go to xxll.co/poland yeah.Lesley Logan 9:28  And then Karen, Brad and I are gonna like to-to-to through Europe until the following weekend. We'll be in Brussels. xxll.co/brussels.Brad Crowell 9:37  What do you think weigh in here, should we be saying xxll.co or should we be saying double X, double l dot co? What do you like? Think. Double X, double L? Double x, double l dot co. Lesley Logan 9:47  No, that's too hard. Brad Crowell 9:49  Double X double L. Lesley Logan 9:49  Because people might actually type in double.Brad Crowell 9:53  They might. Lesley Logan 9:53  They, our listeners would. Brad Crowell 9:55  But I, IKYKY. Lesley Logan 9:58  Yeah, but people say that. No one says. Brad Crowell 10:01  Double x, double l dot co. I'm making it a thing. Lesley Logan 10:04  No, xxll.co/brussels.Lesley Logan 10:07  I let you make OPC a thing. No, this is xxll.co or it should be xxll.co, maybe not saying the C-O, because the problem is, it just sounds like too many letters, and then I get overwhelmed. So at any rate, it's also in the show notes, you can just click it, Brussels. These are both in March, and then in April, we'll be at P.O.T. in London. Brad Crowell 10:27  Looking forward to that. Lesley Logan 10:28  Alright, we had an incredible question that was really fun, and, like, got us all chatting in the studio in between classes. Brad, so I thought I would bring the attendees from Essex question, because I just thought, let's talk about this.Brad Crowell 10:42  That's so fun. Okay, the question was, what non-Pilates books do you read? Lesley Logan 10:48  A lot. Brad Crowell 10:49  Okay. Lesley Logan 10:49  I don't read very many Pilates books anymore. I mean, there's only a couple good ones. So, okay.Brad Crowell 10:54  So let's talk about it. Do you prefer a specific type of genre of non-Pilates books? Lesley Logan 11:00  I love a good popcorn book. You know, a popcorn for your brain book. That's how my friend Sue and I talk about, like. Brad Crowell 11:04  What does that mean? Just like. Lesley Logan 11:05  You read the book and you get lost and like, it is not going to change the world. It's definitely not going to change your life. You can almost consume the book in like, two or three days. It's, it doesn't make, change your intelligence in any way. But it's like, it's like a little popcorn for your brain. The books are like, that would signify that as, like, The Seven Husbands of Evelyn Hugo, that author, so good, that book, I read it in two days. I was like, I never have time to read. Right in two days, I have fucking plenty of time to read if I like the book. I don't. So I like that kind of genre, like a rom-com type book is like my go to but you and I are really into the Empyrean series. And I. Brad Crowell 11:45  We sure are. Lesley Logan 11:45  So I post. So I shared with this group. I said, oh, I'm deep in the Imperium series, because it's, like, a great way to, like, get lost in something. And the girls were like, The Fourth Wing, and I'm like, Yeah, I'm in. And they were like, okay, I've heard it's really good. So it's only making its way to the U.K. right now. At any rate. Brad Crowell 12:03  The Empyrean. E-M-P-Y-R-E-A-NLesley Logan 12:05  Yeah, so, Rebecca Sorrows. Brad Crowell 12:07  And yeah, no. Yarros. Rebecca Yarros, yeah.Lesley Logan 12:12  But I get this, so Yasmeen, she posted a picture and tagged me with The Fourth Wing and Tiny Habits. And she said, my recommended reading and I was like, never has anyone ever put those two books in the same like Recommended Reading section, for sure. So I shared it, and someone else was like, oh, are you reading that series? I said, Oh, I definitely am, and I recommend it all the time. And I got a recommendation for another series that's really good. So I haven't read it yet, so I can't tell you about it, but it's really quite fun to see how many people are in the (inaudible) people are into it. It's very, very good, look, it's, it's, it's gonna be it's like, what is it like, called? Romantic fantasy or it's like, what's the genre? Because it's fantasy, but it's not, if you don't read it with your kids, so it's got to have, like, another letter, another word. So while he's looking that up, I.Brad Crowell 13:03  They call it new adult fantasy romance or military fantasy.Lesley Logan 13:07  That's, no, that's, I would call it adult fantasy. That's what I would put it under. And it's great. I really, really like it. It's from a female, like, hero perspective. Brad Crowell 13:17  Oh, they call it romantasy. Lesley Logan 13:19  Romantasy. That's a better, that's good, that's romantasy. I also, other books that I recommend that are non-Pilates, Love Yourself Like Your Life Depends On It, obviously said Tiny Habits, The Big Leap you're never getting out of that one that was a must read every year. And I, I think we have some authors who had some books come out. Wendy Valentine had a book come out, The Midlife something. And Dr. Celeste had her book come out on like, Missionary Position. So I would say, like, if I've had an author on the pod with a book, I've probably read their book. Or if their book's not out yet, I read it afterwards. And I love those people so much, of course, I'm gonna love their book. But I also recommend, if you're always reading business books, you got to get into the romantic, fantasy. Romantasy. Brad Crowell 14:00  Romantasy. Lesley Logan 14:01  You do you got to get lost in something. Life is too serious. So anyways, those are my non-Pilates books that I can recommend to you right now. Brad Crowell 14:09  Okay, I have gotten into a new author recently. His name is Edward W Robertson. Lesley Logan 14:16  Why does he need a W? His last name is so long. Brad Crowell 14:21  He has written 73 books. Lesley Logan 14:23  There's 73 books in the series? Brad Crowell 14:25  There are, no, he's written multiple series about different things, but I have read 14 books of his so far. Oh, there's a whole nother one. No, I've read 17 books of his. So I've read the Cycles. He's got three Cycles, Cycles of Galland, Arawn and Scour, and basically they are perfectly in line with the other books I've talked about over the years on this pod. They are definitely a fantasy. Lesley Logan 14:48  Like Wheel of Time. Brad Crowell 14:50  Right. That's Robert Jordan, and there's another author I'm a big fan of, Michael, Michael J, What's his last name? Sullivan. Michael J. Sullivan. But this is Edward W Robertson. And what I what I really enjoyed about this was he's also created his own, you know, dynamic duo of these, you know, unlikely heroes, their kids in the in this, they start off in their late teens, and they, you know, end up becoming major players on the world stage over the, you know, length of these 10 books in the one series. The one cycle series is kind of the precursor to it. Another one is a double precursor to it. So he started off. Lesley Logan 15:27  I'm going to tell you, you overwhelm people when you said 14 books (inaudible). Brad Crowell 15:31  Sorry, just listen to them. It doesn't matter. There, it's not even about that. It's not about finishing them. There's just something really enjoyable about them. I think, I think it went through them in like, six or eight months, because they're, they're shorter than the the Wheel of Time stuff, you know? Lesley Logan 15:46  Well, there you go. And so there are your books. You guys get lost in a book, I promise you. It's it makes. Brad Crowell 15:51  You're gonna love it. Lesley Logan 15:52  It's so much more fun. You like different person on the other side. Okay. And also, if you don't want to spend money on it, go to your public library and get a library card. You can actually get audio books and iPad books through your local library. Okay?Brad Crowell 16:07  Yes, you can. If you have any questions for us, you should text them to us. Text them at 310-905-5534, or you can send them in through beitpod.com/questions beitpod.com/questions or you can leave a win or a question and who knows they might end up on the pod.Lesley Logan 16:23  We need some wins.I want to share them on the pod. Okay, let's talk about Brad Bizjack.Brad Crowell 16:29  Well, stick around. We'll be right back. We're going to talk about Brad Bizjack, and we're going to be reinvigorated by his enthusiasm for life. The guy is just amazing. So can't wait. Stick around. Brad Crowell 16:42  Welcome back. Let's talk about Brad Bizjack. Brad is a personal development expert and coach who helps people rewire limiting beliefs, toxic thought patterns and emotional blocks that have been holding them back from success and the fulfillment that they deserve. After starting his career buried in $92,000 worth of debt and struggling for years to get his business off the ground, Brad discovered the power of shifting identity and mindset. Today, he has built a multimillion dollar business served over 70,000 people worldwide, and teaches others how to break free from perfectionism, procrastination and fear so they can step fully into their potential. And I gotta say, there's nothing more be it than the things that he's teaching. It's amazing when you dig in. And Lesley and I have been we've gone through two of his programs. Lesley Logan 17:32  Yeah, he's got a program starting next week, so.Brad Crowell 17:34  Yeah, literally next week. And it's free. Lesley Logan 17:37  It's free. Brad Crowell 17:37  Yeah, you should totally do his free program. Lesley Logan 17:39  Five days. Brad Crowell 17:40  We started there.Lesley Logan 17:41  And also it's like, it happens in the morning for us. So obviously, in the you know, if you're not in Pacific, it's not early morning, it's gonna be some other time. But it was really nice to start in the morning. We go for a dog walk, and just be like, lit up on this dog walk. And you're like, yeah, I'm ready. And I, anything you say, like, oh, I can't do I don't know, or I got this, I can't do it. I'm stuck. I won't know how to do it. Well, he really kind of, like, breaks down, like, some of these stories we tell ourselves, and one of the things he says is, like, when you know what you want and why you want it, the how reveals itself. When you know what you want and why you want it, the how reveals itself. And. Brad Crowell 18:18  Yeah, because it, because, I think that's. Lesley Logan 18:20  I think most people don't know why. Brad Crowell 18:22  Yeah, but I think the easiest thing for people to get stuck on is, how am I going to do that? I might as well not even try.Lesley Logan 18:28  Right. Because, but also, I think they, they know one of the two, but not both, like they know why they want to do something, or they know what they want to do, but they don't know both and their why is so superficial? Well, because I want to make money. And it's like, okay, well, why do you want to make money? Like, you gotta, like, why do you want to do it? Like, I told the story in the U.K. about, like, why I love to teach Pilates, you know? Like, what my mission is. Why is my mission this? And then Linda was like, can you repeat that? And it was like, really cute. It was a long story, but the whole thing is, like, I'm so passionate about what that is. It makes it the h does reveal itself, because opportunities come up or like, people say, say something, and you're like, wait a minute, that is an entirely different industry. But I could do it like the how reveals our tours happen because we knew what we wanted to do. We knew why we wanted to do it. And then this person over here is like, I want to go on a book tour. I'm like, how can we go on a book tour? Right? So, like, I really, really love that. And then we talked about, like, he believes we get so caught up in seeking the how, but struggle to take action. And so it's just procrastination in disguise. And then he said this occurs because of overvaluing certainty. And man.Brad Crowell 19:41  This is like, this was like a mic drop, you know, the overvaluing of certainty. You know what that is, that's actually like, we think that having certainty is going to help us move forward, but when we, before, we get to the place where we feel certain, we get stuck.Lesley Logan 20:02  Or we, he said, like, we take little actions because we're very certain we can do those little things, but we don't take the big actions because we don't know what's going to happen with those. We don't know how that's going to play out or what the outcome will be. So we're like, oh, I'm just going to keep checking the box, checked my email, responded to these people, post it on social, but we're not, no one's actually like, okay, I'm gonna do a class. I'm gonna do pilates and (inaudible) like, because, like, no one comes. Like, I need to make sure everyone's gonna be there. Everything is certain. And oh my god, when we study with him, we did this five day series that you can do next week. We did a couple years ago. And when he told me about certainty and perfectionism. I fucking was like, I felt so called out. I was like, oh my god, this is my problem. I was like, recovering perfectionist. But then I like, let certainty in there. And certainty is just perfectionism, guys. So anyways, I have I really love this man so much. And he said we base our worth on external success, leading to a feeling of burnout, or that nothing feels like enough. And I think this happens a lot. In fact, on an OPC call today, one of the girls who's going through a teacher training so that she feels like burnt out on Pilates, and, you know, she's doing this thing, and we were talking about how like, because when you're in a training program, there's a lot of corrections, like the teachers are correcting you a lot because they want you to know all the things. They don't want you going off thinking you're perfect at it. They want you to know how to do it. You know, you thinking you'd have all these cues. And really it's all this external success, like, okay, when I look like the 100 I have made it, versus this internalization of like the Pilates practice, like the focus in a teacher training is so external. What does the exercise look like? Can you do it well that you end up feeling burnt out and like nothing's ever enough, like you're not good enough to do this. And so I just this, just happened an hour before we hit the record on this. And I feel this so so much, because we're, like, waiting for someone to validate who we are and what we're doing, instead of ourselves, like an internal version of, like, what success is. I love this.Brad Crowell 22:11  So, just so that y'all know, we actually have an invitation for you to join Brad's program, the five day program for free, that's called the Success Accelerator, and it starts in just a few days.Lesley Logan 22:21  It's on the 20th, so it's, this is Thursday. It's gonna start on Monday.Brad Crowell 22:26  The link's in the show notes, but you can go to beitpod.com/success, and like I said, it's free. Lesley and I did this program, and it was really, really impactful for us.Lesley Logan 22:36  Well, what did you like that he said? Brad Crowell 22:38  Yeah. So, Brad said, I just, I love that you had to clarify Brad husband versus Brad Bizjack on the call, I was laughing. Lesley Logan 22:49  I know, because I think I told a story, and I was like, my Brad husband. Brad Crowell 22:52  Yeah, yeah. Brad said, hey, change does not take a long time to do. It actually happens in an instant when you have the leverage to create that change, for example, people in painful relationships who know they should take different action, but they don't, until something happens and all of a sudden the lever is actually pulled, right? That leverage comes from changing at a higher, more fundamental level than just behaviors or capabilities, you can you can say when you have to change, when you are forced to change, right? And I think it's interesting, that's actually where lasting change comes above the line of lasting change. I don't know why. Like, I don't basically.Lesley Logan 23:39  Oh, it's because, like, people often, like, change, and they do a little thing and they go back. They like as, like, if there's a line, and, like, you got to cross the line, and people think, oh, it's gonna take forever to make this change. Like, it's gonna take forever to create a habit. And so they think it's gonna take forever to create a habit, and they do it for two days, and they end up on the other side of not having the habit. And then they have a couple days of habit, and it's actually like no, if you know who you what you want, why you want it, and you make the decision to change, you can actually change it, because it's an emotional thing in your brain that does this.Brad Crowell 24:10  Yeah, I, I've personally experienced this kind of requirement for change. This must change or bad things will happen when it came to smoking cigarettes, and everyone talks about how addicting, you know nicotine is, and they're not wrong, because unless you absolutely have to change, you probably won't, because it is addicting and it will pull you back in but I was singing and I was in a band, and I was smoking cigarettes, and I remember being on stage coughing into the mic because I couldn't sing my own songs that I had written. And it became immediately clear that day I have to choose, do I want to keep smoking, or do I want to keep singing? And that was, like, so easy to decide, because I was like, well, I love singing. I love being in a band. So therefore, goodbye smoking, you're gone, and that was it. That was like, the moment of, I must, I made it above the line of lasting change, and, and, and also, too, you know, sure, did I still have these moments of like, you know, like, like, habit of like, when I used to, you know, where I would be smoking on the card, right into the opposite, whatever, you know where it was. It was just a regular, consistent thing, and I was missing that, yes, but because it was like an easy thing to know I I actually want to sing. I want to sing more than I want to smoke in those moments of trial, it was still easy for me to fall back on the decision I had made, because it was an emotional decision. I was terrified of the idea that I wouldn't be able to perform, you know. So, you know, there, there is like this moment of have to do that will bring about that change, you know. So yeah.Lesley Logan 25:52  And I think that goes back to like you knew what you wanted and why you wanted it, and that made it, the how easier.Brad Crowell 25:57  I knew what and I knew why and then so the how involved not smoking, and that is what made it easy to do, yeah, that's a great, great callback there. I love that. So yeah, we love a callback. Yeah, that was impactful for me. And these are the kinds of things that Brad addresses, you know, on the five days. So, you know, definitely go check that out.Lesley Logan 26:18  I just think that like if you are, if you were lit up at all by his episode, why not? It's free. There's no replays like, why wouldn't even if you watch one day of his stuff, next week, you're going to learn something about yourself that's going to change your life. I still think about like the things that we learned in those five days, even if we didn't pay for the program, like, I still like, like, I was forced to, like, level up in a way, like I was, like, it was great. Brad Crowell 26:48  Yeah, yeah, the Success Accelerator. And then we went on to do another program of his called Rewired After, but the Success Accelerator was absolutely worth it, and yeah.Lesley Logan 26:59  Especially if you just, like, are going if you just have a hard time not talking yourself down, you need someone in your ear who talks you up. You just do. Anyways, we got to get into the Be It Action Items. Brad Crowell 27:09  Yeah, okay, stick around. We'll be right back. We're gonna dig into these epic Be It Action Items from Brad Bizjack, we'll be right back. Brad Crowell 27:16  All right, finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Brad Bizjack, I'm going to jump in first here. He said he shared three primary ways to shift any belief pattern, and these are the things where I was talking about the have to do. So it was really interesting. He said you can introduce the idea of doubt, you can introduce pain, or you can introduce vision, right? And I think that vision is probably the easiest to talk about, right? That's the one that we. Lesley Logan 27:48  It feels more positive. Brad Crowell 27:49  It does feel more positive, you know. But doubt is something that will challenge a worldview, right? You know, when you have doubt, or when doubt is introduced, it really does start to make you analytical, analyze the thing that you might be doubting. You know, whether that is the way you were raised, or we've always done it this way, or this is the quote-unquote, right way to do it, or the right thing to do. You know, maybe there are other things that you know that that cause doubt. He suggested looking for evidence that challenges those beliefs. For example, if you think money is super hard to make, you can ask yourself the question, but is is that true for everyone? Some people have the the golden touch, as it were, right? We've all heard that, that expression, well, if money isn't hard to make for them, why? How come it's easy for them, but difficult for me, quote-unquote, difficult for me, right? Maybe that's the story I'm telling myself. Right? So how do we change that belief since we have evidence that it's that other people have been able to do it. So that's an interesting idea of introducing the concept of doubt. Two, pain. He said if you can see the consequences of what happens if you don't change and actually live those consequences in your mind, you will start to change. This was my lived experience. Pain, right? I did not want the pain of not being able to perform, not being able to sing, and I could see a life that I did not want if I kept going down the path that I was going out when it came to cigarettes, right? He used the Christmas carol story as an example for this. Scrooge didn't want to make unbearable pain. Didn't want to make change until unbearable pain was linked to staying the same, right? That's the Christmas story. Vision, finally, explain that the your beliefs shift when we create a vision that is vivid enough to excite us into new action, right? So, so like this is where a dream board can come into play, or, you know, vision casting, or you know, reflection, or taking a moment of to yourself, to, you know, to dwell on what the future could look like for you. You know that that can be motivating enough to create lasting change, to put you above that line of change. He said when we can be compelled by a beautiful vision of the future, it gives us a reason to overcome procrastination, or whatever it is that's holding us back, right? So I love that. I thought that was actually, I mean, these are the kinds of things that he just blows by, and why we wanted to talk about him again, because I listened to it, and I was like, whoa. That was, that was a lot right there. That was probably like, you know, he probably studied for like, six to 12 months to be able to concisely say that in two sentences and three sentences, and you were like, there's so much in there, we kind of have to break this down. This when you're when you listen back to the pod, there's so many snippets like that where you're like, whoa, that was profound. Whoa, that was deep. Whoa, that was really worth listening to twice. What about you, though? What was one of your biggest takeaways?Lesley Logan 30:40  So you have to be compelled by a beautiful vision of the future. You really do have to take that's why I like to do our retreats. I like to do some breath work, and like actually think about a year from now. But you need a beautiful vision of the future, because that's so compelling. And he also said, you otherwise will default to focusing on the past and the present. And people do this a lot.Brad Crowell 31:00  Sure.Lesley Logan 31:01  And it's why you're not actually seeing change, because the past and the present don't like that's that's done, and if you keep repeating it, you just get to keep repeating them. But it often becomes more painful because you didn't like, you liked part of it, or we didn't like it at all, and like now here you're feeling a little stuck. He also his bold advice is to have unreasonable dreams, unreasonable, unreasonable, and I do. It's really hard for my brain to do unreasonable dreams. It's extremely hard. But also, like it does force you to think about how you're going to achieve that in a different way, because it's so easy to go back to we talked about that itty bitty stuff, and like thinking it's gonna make a big difference, when really it's just keeping you the same. You kind of have to have an unreasonable dream, because it helps you take bigger action. And then he said taking full responsibility for making that happen. And that, taking full responsibility for making that happen. Lesley Logan 31:54  Wait, say that one more time. Lesley Logan 31:56  Taking full responsibility for making that happen. Whenever I do my schedule workshop or my habits workshop, the amount of people that are responsible for the reason why someone can't go for a walk in the morning. Brad Crowell 32:09  Oh, you mean the amount of excuses slash other people are the problem. Lesley Logan 32:14  Other people are. Brad Crowell 32:14  Not, not the person who's. Lesley Logan 32:16  Yeah, not the person who like has allowed people to take advantage of them, or they've been doing too much for other people, or they simply just didn't have, like, the vision in place to take the it's okay, it's okay to have gone like, oh, my god, I never realized I wanted to do that. And I have been making time for that, like, it's okay. You didn't. You know when you know better, you do better. So now you just got to take full responsibility for making that happen.Brad Crowell 32:39  Yeah, I love that I love the this is, this is step three, or the third, you know, way to create change, you know, with the vision casting, you know. And I think it's scary to dream big in that way, to have an unreasonable dream, it can be really scary because, you know, you I, I, this is part of my story on our business why we you know. When you don't, when you don't dream big, what you're actually doing is you're, you're giving yourself an out to fail and be satisfied with the results of the fail, and that's where I think the problem is. I think it's important to fail. You must fail, right. But we associate failure with mediocrity and pain, right? Instead of learning knowledge and a step further along the path towards success. When we associate failure with pain and mediocrity. It's easier not to have a vision for the future, because then you can't experience that quote-unquote, pain, right? And I know I did this because I would leave myself an out and say things like, it'll be nice if that ever happened for us, you know. But, but the but then it's like, you know, I would love for that to happen for us, but there's an inherent comma. But if it doesn't, I guess it's okay. I guess it was meant to be that this, it wasn't in the cards, whatever, whatever it is the, you know, the phrase that we want to insert there. And the reality is, it's not until you go, but even when, even if it doesn't happen tomorrow, or if it doesn't, you know, the failure will that will happen along this path I'm going to consider, I'm going to persist until I get to that place, you know.Lesley Logan 34:31  Yeah, well, I here's the thing. I think a lot of people weren't given the opportunity to fail. That's not the world that most of us went to school under. You had to pass, and if you didn't pass, you were, like, it was not okay. So like, I think if you are having a hard time being having an unreasonable goal or failing, then you must go to beitpod.com/success because you are going to hear that even Brad hasn't hit a single goal in six months or six years, I think, six years, six years, he hasn't had a single goal, maybe it's eight now at this point, since we met like and it's not because he hasn't tried hard or had great success. It's because he sets unreasonable goals for himself to make himself work harder than last time, and then they like reflect upon what they like, why they maybe didn't hit those goals, but like what they did do. And it's just really, really cool. So beitpod.com/success. Go take it. Go relisten to the episode. Get fired up. Let us know if you sign up for this program. Brad Crowell 35:27  Yeah. We want to know. We want to know. Lesley Logan 35:28  We'll probably even see you there. Brad Crowell 35:29  Yeah, I think we're gonna do it, too. Lesley Logan 35:30  Yeah. I love the classes. So at any rate, you're amazing. Brad's amazing. Share this with a friend who needs to hear it. Share it with three friends. Guess what, when your friends change, it makes it easier for you to change. And until next time, Be It Till You See It. Brad Crowell 35:44  Bye for now. Lesley Logan 35:45  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:27  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:32  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:36  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:44  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:47  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Part 2 of this installment of Unearthed! features animals, swords, art, shoes, shipwrecks, and the miscellany category of potpourri. Research: Abrams, G., Auguste, P., Pirson, S. et al. Earliest evidence of Neanderthal multifunctional bone tool production from cave lion (Panthera spelaea) remains. Sci Rep 15, 24010 (2025). https://doi.org/10.1038/s41598-025-08588-w Addley, Esther. “English warship sunk in 1703 storm gives up its secrets three centuries on.” The Guardian. 7/31/2025. https://www.theguardian.com/science/2025/jul/31/british-warship-hms-northumberland-1703-storm-archaeology Alberge, Dalya. “New research may rewrite origins of the Book of Kells, says academic.” The Guardian. 9/26/2025. https://www.theguardian.com/books/2025/sep/26/new-research-may-rewrite-origins-of-the-book-of-kells-says-academic Alex, Bridget et al. “Regional disparities in US media coverage of archaeology research.” Science Advances. Vol. 11, No. 27. July 2025. https://www.science.org/doi/10.1126/sciadv.adt5435 American Historical Association. “Historians Defend the Smithsonian.” Updated 8/15/2015. https://www.historians.org/news/historians-defend-the-smithsonian/#statement Anderson, Sonja. “Underwater Archaeologists Capture Photos of Japanese Warship That Hasn’t Been Seen Since It Sank During World War II.” Smithsonian. 7/23/2025. https://www.smithsonianmag.com/smart-news/underwater-archaeologists-capture-photos-of-japanese-warship-that-hasnt-been-seen-since-it-sank-during-world-war-ii-180987026/ “Ancient DNA provides a new means to explore ancient diets.” Via PhysOrg. 7/1/2025. https://phys.org/news/2025-06-ancient-dna-explore-diets.html Archaeology Magazine. “Roman Workshop Specialized in Manufacturing Nails.” 9/11/2025. https://archaeology.org/news/2025/09/11/roman-workshop-specialized-in-manufacturing-nails-for-army-boots/ Arnold, Paul. “DNA analysis reveals insights into Ötzi the Iceman's mountain neighbors.” Phys.org. 7/22/2025. https://phys.org/news/2025-07-dna-analysis-reveals-insights-tzi.html Arnold, Paul. “Prehistoric 'Swiss army knife' made from cave lion bone discovered in Neanderthal cave.” Phys.org. 7/9/2025. https://phys.org/news/2025-07-prehistoric-swiss-army-knife-cave.html Associated Press. “Divers recover artifacts from the Titanic’s sister ship Britannic for the first time.” 9/16/2025. https://apnews.com/article/britannic-titanic-shipwreck-recovery-9a525f9831bc0d67c1c9604cc7155765 Breen, Kerry. “Woman's remains exhumed in Oregon's oldest unidentified person case.” CBS News. 9/24/2025. https://www.cbsnews.com/news/oak-grove-jane-doe-remains-exhumed-oregon-unidentified-person-homicide/ Croze, M., Paladin, A., Zingale, S. et al. Genomic diversity and structure of prehistoric alpine individuals from the Tyrolean Iceman’s territory. Nat Commun 16, 6431 (2025). https://doi.org/10.1038/s41467-025-61601-8 Davis, Nicola. “Even Neanderthals had distinct preferences when it came to making dinner, study suggests.” The Guardian. 7/17/2025. https://www.theguardian.com/science/2025/jul/17/even-neanderthals-had-distinct-preferences-when-it-came-to-making-dinner-study-suggests Durham University. “Bronze and Iron Age cultures in the Middle East were committed to wine production.” EurekAlert. 9/17/2025. https://www.eurekalert.org/news-releases/1098278 “Archaeologists discover four at-risk shipwrecks on colonial waterfront at Brunswick Town/Fort Anderson State Historic Site.” 8/4/2025. https://news.ecu.edu/2025/08/04/archaeologists-discover-four-at-risk-shipwrecks-on-colonial-waterfront-at-brunswick-town-fort-anderson-state-historic-site/ Fratsyvir, Anna. “Polish president-elect urges Ukraine to allow full exhumations of Volyn massacre victims, despite resumed work.” 7/12/2025. https://kyivindependent.com/polands-president-elect-urges-zelensky-to-allow-full-exhumations-in-volyn-as-work-already-resumes/ Fry, Devin and Jordan Gartner. “Coroner’s office identifies man 55 years later after exhuming his body from cemetery.” 7/19/2025. https://www.kltv.com/2025/07/19/coroners-office-identifies-man-55-years-later-after-exhuming-his-body-cemetery/ Guagnin, Maria et al. “12,000-year-old rock art marked ancient water sources in Arabia's desert.” Phys.org. 10/1/2025. https://phys.org/news/2025-10-year-art-ancient-sources-arabia.html History Blog. “Medieval leather goods found in Oslo.” 7/15/2025. https://www.thehistoryblog.com/archives/73641 Jana Matuszak, Jana. “Of Captive Storm Gods and Cunning Foxes: New Insights into Early Sumerian Mythology, with an Editoin of Ni 12501.” Iraq. Vol. 86. https://www.cambridge.org/core/journals/iraq/article/of-captive-storm-gods-and-cunning-foxes-new-insights-into-early-sumerian-mythology-with-an-edition-of-ni-12501/391CFC6A9361C23A0E7AF159F565A911 Kuta, Sarah. “Cut Marks on Animal Bones Suggest Neanderthal Groups Had Their Own Unique Culinary Traditions.” Smithsonian. 7/17/2025. https://www.smithsonianmag.com/smart-news/cut-marks-on-animal-bones-suggest-neanderthal-groups-had-their-own-unique-culinary-traditions-180987002/ Kuta, Sarah. “Seventy Years Later, They Finally Know What It Is.” Smithsonian. 8/1/2025. https://www.smithsonianmag.com/smart-news/scientists-found-sticky-goo-inside-a-2500-year-old-jar-70-years-later-they-finally-know-what-it-is-180987088/ Kuta, Sarah. “Underwater Archaeologists Were Looking for a Lost Shipwreck in Wisconsin. They Stumbled Upon a Different Vessel Instead.” Smithsonian. 7/16/2025. https://www.smithsonianmag.com/smart-news/underwater-archaeologists-were-looking-for-a-lost-shipwreck-in-wisconsin-they-stumbled-upon-a-different-vessel-instead-180986990/ Linköping University. “Ancient crop discovered in the Canary Islands thanks to archaeological DNA.” Phys.org. https://phys.org/news/2025-09-ancient-crop-canary-islands-archaeological.html Lucchesi, Madison. “More layoffs at GBH as ‘Defunded’ sign goes viral.” Boston.com. 7/24/2025. https://www.boston.com/news/media/2025/07/24/gbh-layoffs-defunded-sign/ Luscombe, Richard. “‘It’s incredibly exciting’: ancient canoe unearthed after Hurricane Ian stormed through Florida.” The Guardian. 9/28/2025. https://www.theguardian.com/us-news/2025/sep/28/florida-ancient-canoes Margalida, Antoni et al. “The Bearded Vulture as an accumulator of historical remains: Insights for future ecological and biocultural studies.” Ecology. Volume 106, Issue 9. 9/11/2025. https://esajournals.onlinelibrary.wiley.com/doi/10.1002/ecy.70191 Metcalfe, Tom. “300-year-old pirate-plundered shipwreck that once held 'eyewatering treasure' discovered off Madagascar.” Live Science. 7/3/2025. https://www.livescience.com/archaeology/300-year-old-pirate-plundered-shipwreck-that-once-held-eyewatering-treasure-discovered-off-madagascar Mondal, Sanjukta. “Ancient Romans likely used extinct sea creature fossils as amulets.” Phys.org. 7/28/2025. https://phys.org/news/2025-07-ancient-romans-extinct-sea-creature.html Morris, Steven. “Iron age settlement found in Gloucestershire after detectorist unearths Roman swords.” The Guardian. 7/4/2025. https://www.theguardian.com/science/2025/jul/04/roman-swords-gloucestershire-villa-iron-age-settlement-discovery Mullett, Russell et al. “Precious finger traces from First Nations ancestors revealed in a glittering mountain cave in Australia.” Phys.org. 7/28/2025. https://phys.org/news/2025-07-precious-finger-nations-ancestors-revealed.html Ocean Exploration Trust. “Expedition reveals 13 shipwrecks from WWII battles off Guadalcanal.” Phys.org. 8/4/2025. https://phys.org/news/2025-08-reveals-shipwrecks-wwii-guadalcanal.html Oster, Sandee. “Study translates fragmentary ancient Sumerian myth around 4,400 years old.” Phys.org. 7/22/2025. https://phys.org/news/2025-07-fragmentary-ancient-sumerian-myth-years.html Paul, Andrew. “130-year-old butter bacteria discovered in Danish basement.” Popular Science. 9/15/2025. https://www.popsci.com/science/old-butter-basement-discovery/ Penn, Tim. “Big Roman shoes discovered near Hadrian's Wall—but they don't necessarily mean big Roman feet.” Phys.org. 7/20/2025. https://phys.org/news/2025-07-big-roman-hadrian-wall-dont.html#google_vignette Pogrebin, Robin and Graham Bowley. “Smithsonian Responds to Trump’s Demand for a Review of Its Exhibits.” New York Times. 9/3/2025. https://www.nytimes.com/2025/09/03/arts/design/smithsonian-bunch-trump.html Preston, Elizabeth. “Scientists found a 650-year-old shoe in a vulture nest. That’s just the start of it.’ National Geographic. 10/1/2025. https://www.nationalgeographic.com/animals/article/vulture-nest-was-hiding-a-650-year-old-shoe Reilly, Adam. “GBH lays off 13 staff at American Experience, pauses production of new documentaries.” GBH. 7/22/2025. https://www.wgbh.org/news/local/2025-07-22/gbh-lays-off-13-staff-at-american-experience-pauses-production-of-new-documentaries Richmond, Todd. “Searchers discover ‘ghost ship’ that sank in Lake Michigan almost 140 years ago.” Associated Press. 9/15/2025. https://apnews.com/article/lake-michigan-schooner-shipwreck-door-county-ccff930d8cd87f3597483938f8fb4fd6 Savat, Sarah. “Discovery expands understanding of Neolithic agricultural practices, diets in East Asia.” EurekAlert. 9/24/2025. https://www.eurekalert.org/news-releases/1099662 Seb Falk, James Wade, The Lost Song of Wade: Peterhouse 255 Revisited, The Review of English Studies, Volume 76, Issue 326, October 2025, Pages 339–365, https://doi.org/10.1093/res/hgaf038 Smith, Kiona N. “Oldest wooden tools in East Asia may have come from any of three species.” Ars Technica. 7/7/2025. https://arstechnica.com/science/2025/07/did-denisovans-or-homo-erectus-make-the-oldest-wooden-tools-in-east-asia/ The Catholic Herald. “Plans in train to exhume holy remains of martyr St Thomas More.” 7/14/2025. https://thecatholicherald.com/article/plans-in-train-to-exhume-holy-remains-of-martyr-st-thomas-more The History Blog. “1600-year-old iron scale, weights found in Turkey.” 7/10/2025. https://www.thehistoryblog.com/archives/73597 The History Blog. “2,500-year-old honey identified in ancient offering.” 7/31/2025. https://www.thehistoryblog.com/archives/73776 The History Blog. “Kushan vessel inscribed with woman’s name found in Tajikistan.” 7/8/2025. https://www.thehistoryblog.com/archives/73582 The History Blog. “Medieval sword fished out of Vistula in Warsaw.” 7/7/2025. https://www.thehistoryblog.com/archives/73574 The History Blog. “Unique 3D mural 3,000-4,000 years old found in Peru.” 7/30/2025. https://www.thehistoryblog.com/archives/73769 The White House. “Letter to the Smithsonian: Internal Review of Smithsonian Exhibitions and Materials.” 8/12/2025. https://www.whitehouse.gov/briefings-statements/2025/08/letter-to-the-smithsonian-internal-review-of-smithsonian-exhibitions-and-materials/ Thorsberg, Christian. “A Tiny Typo May Explain a Centuries-Old Mystery About Chaucer’s ‘Canterbury Tales’ and ‘Troilus and Criseyde’.” Smithsonian. 7/16/2025. https://www.smithsonianmag.com/smart-news/a-tiny-typo-may-explain-a-centuries-old-mystery-about-chaucers-canterbury-tales-and-troilus-and-criseyde-180986991/ University of Cambridge. “Scholars just solved a 130-year literary mystery—and it all hinged on one word.” 7/16/2025. https://www.sciencedaily.com/releases/2025/07/250716000855.htm Vindolanda Trust. “Magna Shoes.” 7/2/2025. https://www.vindolanda.com/news/magna-shoes Whiddington, Richard. “$2 Thrift Store Plate Turns Out to Be Rare Chinese Porcelain Worth Thousands.” Artnet. 8/21/2025. https://news.artnet.com/market/chinese-porcelain-uk-thrift-store-auction-2680013 Whiddington, Richard. “Famed Antikythera Shipwreck Yields More Astonishing Discoveries.” Artnet News. 7/16/2025. https://news.artnet.com/art-world/antikythera-shipwreck-more-discoveries-2668217 Whiddington, Richard. “Scholars Crack 130-Year-Old Mystery Behind a Lost Medieval Epic.” 7/17/2025. https://news.artnet.com/art-world/song-of-wade-mystery-chaucer-2668558 Whiddington, Richard. “Sunken Clues Reveal Identity of Mysterious Scottish Shipwreck.” Artnet. 7/25/2025. https://news.artnet.com/art-world/scotland-shipwreck-sanday-2671342 See omnystudio.com/listener for privacy information.

Patrick reacts to the Vatican Library’s decision to provide Muslim scholars with a prayer space, questioning its implications for evangelization and religious reciprocity. Candid listener calls spark practical advice and honest conversations about serving at Mass, personal devotion, and everyday faith disruptions, while Patrick threads commentary on global affairs, immigration, and culture through frank audio clips and sharp opinions. From Mass etiquette to coffee and donuts, Patrick’s perspective surprises, provokes, and refuses to shy away from hard truths. Audio: Speaker Mike Johnson BLASTS Democrats' insane list of demands to the end government shutdown (00:19) It’s a mistake: Vatican Library grants Muslim scholars a prayer room (03:09) Linda - I was asked to be an usher for mass, and I find it uncomfortable. I don't want to do it anymore. Do you have any advice? (11:45) Ann - If Muslim clerics are coming to the Vatican library to study, maybe they are coming to study Catholicism. Is it better that they are separated from the crowd or to be able to do it in the open? (21:15) Audio: Muslim boast - you will all be Muslim's soon – Remember, he’s talking about the USA (26:41) Audio: Konstantin Kisin: You have to treat different cultures and people differently - You can't solve a problem you won't admit (28:45) Audio: Van Jones on the genocide in Nigeria (talking with Bill Maher) and the double standard against Jews (33:00) Audio: When will the U.S. ban the Muslim Brotherhood? (35:19) Audio: Black resident of South Chicago explains why the state government wants illegal aliens (38:53) Bernadette (email) – Why does it bother you when ushers indicate when your pew can get in line to receive the Eucharist? (40:40) Claudia - Is it a sin to eat donuts after mass or offer people donuts after mass? (42:27) Magdalena - Poland doesn't accept Muslim refugees or migrants. We have a long history with the Muslims. Ottomans took the Polish people into slavery. We won't be forced to accept anyone. (48:39)

In this episode of Learn Polish Podcast Roy and Ania talk about work: first jobs, what makes a job enjoyable, dealing with difficult bosses and coworkers, and how work can change you. They share personal stories—from pub shifts and lawnmowing to managing teams and a funny fire-extinguisher prank—plus practical advice on staying motivated and growing your skills. Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. For lessons from Anya check the show notes; find Roy at www.roycoughlan.com, virtual assistance services at va.world, and podcaster school info in the podcast description.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Part one of this quarter's installment of Unearthed! features things related to books and letters, and edibles and potables, and as we usually do, we are starting this installment of Unearthed with updates. Research: Abrams, G., Auguste, P., Pirson, S. et al. Earliest evidence of Neanderthal multifunctional bone tool production from cave lion (Panthera spelaea) remains. Sci Rep 15, 24010 (2025). https://doi.org/10.1038/s41598-025-08588-w Addley, Esther. “English warship sunk in 1703 storm gives up its secrets three centuries on.” The Guardian. 7/31/2025. https://www.theguardian.com/science/2025/jul/31/british-warship-hms-northumberland-1703-storm-archaeology Alberge, Dalya. “New research may rewrite origins of the Book of Kells, says academic.” The Guardian. 9/26/2025. https://www.theguardian.com/books/2025/sep/26/new-research-may-rewrite-origins-of-the-book-of-kells-says-academic Alex, Bridget et al. “Regional disparities in US media coverage of archaeology research.” Science Advances. Vol. 11, No. 27. July 2025. https://www.science.org/doi/10.1126/sciadv.adt5435 American Historical Association. “Historians Defend the Smithsonian.” Updated 8/15/2015. https://www.historians.org/news/historians-defend-the-smithsonian/#statement Anderson, Sonja. “Underwater Archaeologists Capture Photos of Japanese Warship That Hasn’t Been Seen Since It Sank During World War II.” Smithsonian. 7/23/2025. https://www.smithsonianmag.com/smart-news/underwater-archaeologists-capture-photos-of-japanese-warship-that-hasnt-been-seen-since-it-sank-during-world-war-ii-180987026/ “Ancient DNA provides a new means to explore ancient diets.” Via PhysOrg. 7/1/2025. https://phys.org/news/2025-06-ancient-dna-explore-diets.html Archaeology Magazine. “Roman Workshop Specialized in Manufacturing Nails.” 9/11/2025. https://archaeology.org/news/2025/09/11/roman-workshop-specialized-in-manufacturing-nails-for-army-boots/ Arnold, Paul. “DNA analysis reveals insights into Ötzi the Iceman's mountain neighbors.” Phys.org. 7/22/2025. https://phys.org/news/2025-07-dna-analysis-reveals-insights-tzi.html Arnold, Paul. “Prehistoric 'Swiss army knife' made from cave lion bone discovered in Neanderthal cave.” Phys.org. 7/9/2025. https://phys.org/news/2025-07-prehistoric-swiss-army-knife-cave.html Associated Press. “Divers recover artifacts from the Titanic’s sister ship Britannic for the first time.” 9/16/2025. https://apnews.com/article/britannic-titanic-shipwreck-recovery-9a525f9831bc0d67c1c9604cc7155765 Breen, Kerry. “Woman's remains exhumed in Oregon's oldest unidentified person case.” CBS News. 9/24/2025. https://www.cbsnews.com/news/oak-grove-jane-doe-remains-exhumed-oregon-unidentified-person-homicide/ Croze, M., Paladin, A., Zingale, S. et al. Genomic diversity and structure of prehistoric alpine individuals from the Tyrolean Iceman’s territory. Nat Commun 16, 6431 (2025). https://doi.org/10.1038/s41467-025-61601-8 Davis, Nicola. “Even Neanderthals had distinct preferences when it came to making dinner, study suggests.” The Guardian. 7/17/2025. https://www.theguardian.com/science/2025/jul/17/even-neanderthals-had-distinct-preferences-when-it-came-to-making-dinner-study-suggests Durham University. “Bronze and Iron Age cultures in the Middle East were committed to wine production.” EurekAlert. 9/17/2025. https://www.eurekalert.org/news-releases/1098278 “Archaeologists discover four at-risk shipwrecks on colonial waterfront at Brunswick Town/Fort Anderson State Historic Site.” 8/4/2025. https://news.ecu.edu/2025/08/04/archaeologists-discover-four-at-risk-shipwrecks-on-colonial-waterfront-at-brunswick-town-fort-anderson-state-historic-site/ Fratsyvir, Anna. “Polish president-elect urges Ukraine to allow full exhumations of Volyn massacre victims, despite resumed work.” 7/12/2025. https://kyivindependent.com/polands-president-elect-urges-zelensky-to-allow-full-exhumations-in-volyn-as-work-already-resumes/ Fry, Devin and Jordan Gartner. “Coroner’s office identifies man 55 years later after exhuming his body from cemetery.” 7/19/2025. https://www.kltv.com/2025/07/19/coroners-office-identifies-man-55-years-later-after-exhuming-his-body-cemetery/ Guagnin, Maria et al. “12,000-year-old rock art marked ancient water sources in Arabia's desert.” Phys.org. 10/1/2025. https://phys.org/news/2025-10-year-art-ancient-sources-arabia.html History Blog. “Medieval leather goods found in Oslo.” 7/15/2025. https://www.thehistoryblog.com/archives/73641 Jana Matuszak, Jana. “Of Captive Storm Gods and Cunning Foxes: New Insights into Early Sumerian Mythology, with an Editoin of Ni 12501.” Iraq. Vol. 86. https://www.cambridge.org/core/journals/iraq/article/of-captive-storm-gods-and-cunning-foxes-new-insights-into-early-sumerian-mythology-with-an-edition-of-ni-12501/391CFC6A9361C23A0E7AF159F565A911 Kuta, Sarah. “Cut Marks on Animal Bones Suggest Neanderthal Groups Had Their Own Unique Culinary Traditions.” Smithsonian. 7/17/2025. https://www.smithsonianmag.com/smart-news/cut-marks-on-animal-bones-suggest-neanderthal-groups-had-their-own-unique-culinary-traditions-180987002/ Kuta, Sarah. “Seventy Years Later, They Finally Know What It Is.” Smithsonian. 8/1/2025. https://www.smithsonianmag.com/smart-news/scientists-found-sticky-goo-inside-a-2500-year-old-jar-70-years-later-they-finally-know-what-it-is-180987088/ Kuta, Sarah. “Underwater Archaeologists Were Looking for a Lost Shipwreck in Wisconsin. They Stumbled Upon a Different Vessel Instead.” Smithsonian. 7/16/2025. https://www.smithsonianmag.com/smart-news/underwater-archaeologists-were-looking-for-a-lost-shipwreck-in-wisconsin-they-stumbled-upon-a-different-vessel-instead-180986990/ Linköping University. “Ancient crop discovered in the Canary Islands thanks to archaeological DNA.” Phys.org. https://phys.org/news/2025-09-ancient-crop-canary-islands-archaeological.html Lucchesi, Madison. “More layoffs at GBH as ‘Defunded’ sign goes viral.” Boston.com. 7/24/2025. https://www.boston.com/news/media/2025/07/24/gbh-layoffs-defunded-sign/ Luscombe, Richard. “‘It’s incredibly exciting’: ancient canoe unearthed after Hurricane Ian stormed through Florida.” The Guardian. 9/28/2025. https://www.theguardian.com/us-news/2025/sep/28/florida-ancient-canoes Margalida, Antoni et al. “The Bearded Vulture as an accumulator of historical remains: Insights for future ecological and biocultural studies.” Ecology. Volume 106, Issue 9. 9/11/2025. https://esajournals.onlinelibrary.wiley.com/doi/10.1002/ecy.70191 Metcalfe, Tom. “300-year-old pirate-plundered shipwreck that once held 'eyewatering treasure' discovered off Madagascar.” Live Science. 7/3/2025. https://www.livescience.com/archaeology/300-year-old-pirate-plundered-shipwreck-that-once-held-eyewatering-treasure-discovered-off-madagascar Mondal, Sanjukta. “Ancient Romans likely used extinct sea creature fossils as amulets.” Phys.org. 7/28/2025. https://phys.org/news/2025-07-ancient-romans-extinct-sea-creature.html Morris, Steven. “Iron age settlement found in Gloucestershire after detectorist unearths Roman swords.” The Guardian. 7/4/2025. https://www.theguardian.com/science/2025/jul/04/roman-swords-gloucestershire-villa-iron-age-settlement-discovery Mullett, Russell et al. “Precious finger traces from First Nations ancestors revealed in a glittering mountain cave in Australia.” Phys.org. 7/28/2025. https://phys.org/news/2025-07-precious-finger-nations-ancestors-revealed.html Ocean Exploration Trust. “Expedition reveals 13 shipwrecks from WWII battles off Guadalcanal.” Phys.org. 8/4/2025. https://phys.org/news/2025-08-reveals-shipwrecks-wwii-guadalcanal.html Oster, Sandee. “Study translates fragmentary ancient Sumerian myth around 4,400 years old.” Phys.org. 7/22/2025. https://phys.org/news/2025-07-fragmentary-ancient-sumerian-myth-years.html Paul, Andrew. “130-year-old butter bacteria discovered in Danish basement.” Popular Science. 9/15/2025. https://www.popsci.com/science/old-butter-basement-discovery/ Penn, Tim. “Big Roman shoes discovered near Hadrian's Wall—but they don't necessarily mean big Roman feet.” Phys.org. 7/20/2025. https://phys.org/news/2025-07-big-roman-hadrian-wall-dont.html#google_vignette Pogrebin, Robin and Graham Bowley. “Smithsonian Responds to Trump’s Demand for a Review of Its Exhibits.” New York Times. 9/3/2025. https://www.nytimes.com/2025/09/03/arts/design/smithsonian-bunch-trump.html Preston, Elizabeth. “Scientists found a 650-year-old shoe in a vulture nest. 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