This podcast is about two young melanated women navigating through their twenties. Here we discuss wellness, health, and relationships. In this space, we curate authentic conversation, and good vibes. Much gratitude for tuning in. Support this podcast: h
On this episode of TMBD, Asia and Jazz wrap up the season with a recap of all they have discussed for the past two months. They celebrate as they have committed themselves and worked together to finish up an entire project. Listeners will also find some analytics in this episode that the creators are so thankful and proud of! Thank you all for listening! We will be back for Season 2 soon, LOVE YALL! --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
On the second to last episode of TMBD, Asia and Jazz create a learning space for themselves and listeners. They discuss the different definitions of spiritual connects and some of their life experiences! --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
On this episode of TMBD, Jazz and Asia discuss their eating habits and give YOU tips on how you can eat healthy too! If you wish to share a gift with us, you may follow this link to do so (https://anchor.fm/thementalbreakdownpod/support)
In this episode of TMBD, the podcast experienced its first special guest, Lauren Reynolds! Lauren, Asia, and Jazz talked about a wide variety of things that brought light and knowledge. We spoke about Lauren's work as a clinician, spirituality, and what we believe our individual purposes are --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
During this episode of TMBD, Asia and Jazz tell stories of when they did not feel like they belonged. They take a deep dive into how not belonging looks and feels. --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
This week on TMBD, Asia and Jazz discuss their thoughts on current events, such as Roe vs. Wade, and then jump into the conversation about how they stay balanced within their lives. --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
This week on TMBD, Jazz and Asia talk about what and who they had to let go in order to move forward in their growth journey. --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
On this episode of the Mental Breakdown, Jazz leads the conversation on moving through life with ease and optimism when life give you lemons and you have to make lemonade. --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
On this episode of The Mental Breakdown, Asia and Jazz discuss their red and green flags when it comes to manifesting the man of their dreams. In episode 2, listeners will discover what Asia and Jazz really want and need in a man! --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
On this episode of The Mental Breakdown, Asia and Jazz come together for their very first podcast! They discuss the beauty and challenges of their new discoveries of becoming "HER". "I am “that girl”, growing into the woman of my dreams" --- Support this podcast: https://anchor.fm/thementalbreakdownpod/support
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