Podcasts about mental breakdown

In this episode, I sit down with Elizabeth A. — Anger Management Coach for Christian Moms and podcast host — for part one of a two-part conversation on burnout, breakdown, and what real healing actually looks like. This January, Elizabeth told her husband something a lot of us have felt but never said out loud: "I feel like I'm 10% away from a mental breakdown." In this episode, she walks us through exactly what that moment felt like, what pushed her there, and the real steps she took afterward — therapy, coaching, and rebuilding her capacity from the ground up. If any part of Elizabeth's story feels familiar, you don't have to wait until you're 10% away from your own breaking point. Book your { free } Stress Assessment- click here This is a real session to assess your stress, needs and serve you. Also, we'll uncover your best next step together to stress less. 100% of the people who've booked a call have told me they left feeling better, more calm, more peace than when they started. In this episode: Elizabeth's story of reactivity, anger, and feeling out of control as a mom The recent moment she realized she was 10% from a breakdown What therapy and coaching actually helped her rebuild Why waiting until you're at your limit isn't a strategy Part two drops next — where Elizabeth shares the practice that gave her permission to stop doing and start healing. Shalom Shalom,  Xx, Shan  ……CONNECT…… with Elizabeth - https://www.emotionallyhealthylegacy.com The STAT Protocol: 5 min Emergency Reset Stress Assessment - get to the root of your stress/ complimentary but only a few spots each week

Garza sits down in-person with Matt Heafy. Vocalist & guitar player of heavy metal band TRIVIUM. New song “Dead Inside Of Me” out now! https://instagram.com/triviumbandGet ad free episodes, Garza's guitar tone & more here: https://patreon.com/garzapodcast00:00 - How to Say “Heafy”02:22 - Japanese American Heritage08:24 - The Trivium Curse15:05 - Ihsahn & Emperor20:29 - Riff: Down From the Sky26:21 - Shogun30:52 - The Crusade32:36 - Band fighting & Lineup Changes39:12 - Matt Losing His Voice & Re-Learning to Sing/Scream41:36 - Riffs: Ember to Inferno47:58 - Learning Guitar, Metallica & High School Band48:18 - First Tours, Early Days & Roadrunner Records53:42 - Warp Zone Influence57:10 - Riff: Pull Harder on the Strings of Your Martyr1:04:35 - Ascendancy1:05:29 - More Riffs: Ember to Inferno1:07:18 - Riff: Suffocating Sight1:09:26 - Garza Learns New Trivium Riff1:17:38 - New Album Crown in the Grave1:20:01 - Matt's Mental Breakdown & Nearly Quitting Trivium1:39:18 - Training & Teaching Jiu Jitsu1:48:22 - Alex Rudinger Joining Trivium1:53:44 - Voice Drops1:55:16 - Vocal Exercises2:01:23 - Matt Teaches Garza Jiu Jitsu Submissions2:10:08 - Matt's Top 3 Albums

In this episode, Dave Nienhuis joins me to talk about his memoir, And the Sea Was No More. We explore the deep, the chaos waters that run through Scripture from Genesis to Revelation, and what happens to faith when anxiety and trauma take away your ability to control your own mind. Dave shares how Scripture gave him language for drowning, why Jesus enters death rather than destroying it, and how the body, community, and liturgy carried him through. We also talk about shame, a generation leaving the church, and why we don't have to explain suffering before we cry out.Dave Nienhuis is a teacher, writer, speaker, and Professor of New Testament Studies at Seattle Pacific University.Dave's Book:And the Sea Was No MoreConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link belowListen to The Good, The True, and The Cinema anywhere you get podcasts. Support the show

Hello Beautiful, I'm so grateful you're here with me. When your mind feels exhausted and overwhelmed, rest becomes essential. This 3 hour sleep meditation helps soothe emotional stress, calm mental exhaustion, and support deep healing sleep. Perfect for anxiety relief, burnout recovery, emotional wellness, and restorative rest. Love,

Charlie Kaufman was hired to adapt a nonfiction book about orchids. Instead, he wrote himself into the script — twice — and made one of the strangest, most self-aware movies ever released by a major studio. Brian and John rewatch Adaptation (2002) and break down Nicolas Cage's dual performance as neurotic screenwriter Charlie Kaufman and his fictional twin brother Donald, Meryl Streep's Susan Orlean and her obsession with "The Orchid Thief," and Brian Cox's scene-stealing turn as real-life screenwriting guru Robert McKee. We also get into a genuinely compelling theory: what if Donald doesn't actually exist?

Ich denke es ist alles gut, ich heirate und BOOM: Eskalation, Mental Breakdown, Therapie. Ich checke, dass mir Unrecht getan wurde. ich checke, dass mir Unrecht getan wird. Und plötzlich kommt ein Gefühl, dass ich bislang nie gefühlt habe: Wut. In der heutigen Folge erzähle ich, wie ich plötzlich wie am Spieß geschrien habe, wie ich in Konflikte gehe anstatt sie zu vermeiden, und wie gut es tut, in schweren Situationen eine gute Freundin anzurufen.Damit Mobilfunk kein Albtraum wird: fraenk. 25 GB für 10 Euro im D1-Netz, in 5 Minuten startklar per App, monatlich kündbar. Lade dir die fraenk App herunter, nutze den Code „STRIPPED5“ und starte direkt mit extra Datenvolumen.Mehr Infos unter: fraenk.de/Stripped *Hier findest du mich auf ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Hier⁠⁠⁠⁠ kannst du dir Stripped ⁠⁠⁠⁠auf YouTube anschauen⁠⁠⁠⁠Hier geht's zu meinem zweiten Podcast ⁠⁠⁠⁠JACK&SAM ⁠⁠⁠⁠Kooperationsanfragen von Brands an: management@jackowusch.de*Werbelink

You guys… I'm riding solo this week and it got DEEP.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss daily lifestyle choices that can improve your memory and delay cognitive decline. Read the articles from HelpGuide.org here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I'm sharing my personal experience with emotional burnout and what helped me begin to recover.What you'll learn:Signs that you may be experiencing emotional burnoutThe hidden mindset patterns that contributed to my burnoutHow unmet expectations, comparison, and the “I have to” mentality can drain youWhy surrendering what you can't control can bring freedomHow setting boundaries, taking a break, and seeking support helped me recoverHow to identify what needs to change before burnout becomes unsustainableWant further support?

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss daily lifestyle choices that can improve your memory and delay cognitive decline. Read the articles from HelpGuide.org here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss factors that contribute to common forgetfulness. Read the article from The Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss factors that contribute to common forgetfulness. Read the article from The Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss why it is important for teenagers to explore their identity and the risks that are present when they self-diagnose. Read the article from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss why it is important for teenagers to explore their identity and the risks that are present when they self-diagnose. Read the article from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns related to adolescents who turn common teenage challenges into mental health crises. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the different ways in which society teaches men and women to manage their anger. Read the articles from Psychology Today here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way men express anger and why their anger is often rooted in a different emotion. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider when you need to adjust your expectations. Read the articles from Psychology Today here and from Hailey Magee here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that arise when we have expectations that are not met. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Rover's Google stock is up 6000% from when he first bought it. Is JLR sad that Marjorie Taylor Green is now married? Video of a man being chased by a Russian drone. Nude dining. Rover was shocked when he saw his body on his security camera. B2 had an altercation with a seller on eBay. Disturbing video of Perez Hilton having a mental breakdown. An animal is burrowing next to Rover's house. I want your sex. Rover has found his new favorite sport. Four S Words. Smell free shirt. JLR loves following Mike Lindell. Max Miller's attorney mistakenly posted a nude photo of Max's toddler daughter, which he says was "taken out of context." Krystle went kayaking. What is in the fanny pack? Starlink.

Rover's Google stock is up 6000% from when he first bought it. Is JLR sad that Marjorie Taylor Green is now married? Video of a man being chased by a Russian drone. Nude dining. Rover was shocked when he saw his body on his security camera. B2 had an altercation with a seller on eBay. Disturbing video of Perez Hilton having a mental breakdown. An animal is burrowing next to Rover's house. I want your sex. Rover has found his new favorite sport. Four S Words. Smell free shirt. JLR loves following Mike Lindell. Max Miller's attorney mistakenly posted a nude photo of Max's toddler daughter, which he says was "taken out of context." Krystle went kayaking. What is in the fanny pack? Starlink. See omnystudio.com/listener for privacy information.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems associated with the "us" versus "them" nature of politics and the serious hurt it can cause to individuals and to our society at large. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the long term risks associated with untreated ADHD. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of developing impulse control and behavioral regulation by the end of third grade. Read the article from US News here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Hi my G, j'espère que tu vas bien !Voici toutes mes dernières pensées et expériences de vie de ces derniers jours, hope you'll enjoy it!Si l'épisode te plaît, n'hésite pas à le partager autour de toi.Tu peux aussi laisser 5 étoiles sur Spotify/Apple Podcast, ça m'aiderait énormément ! Viens me rejoindre sur instagram, on est super sympa là-bas : @acoeursouerts

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns regarding the MAHA attack on psychiatric care, especially SSRIs and other antidepressant medications. Read the article from NPR here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies to truely find happiness. Read the article from Psychology Today here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! Original air date: June 22, 2026 Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one ⁠early-morning tirade⁠, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he ⁠fulminated at length⁠ about his ballroom. He's posting ⁠updates⁠ on the gilding of statues and ⁠images⁠ of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been ⁠writing really well on his Substack⁠ about ⁠both sides⁠ ⁠of this divide⁠. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Original air date: June 22, 2026 With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one ⁠early-morning tirade⁠, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he ⁠fulminated at length⁠ about his ballroom. He's posting ⁠updates⁠ on the gilding of statues and ⁠images⁠ of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been ⁠writing really well on his Substack⁠ about ⁠both sides⁠ ⁠of this divide⁠. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! Original air date: June 22, 2026 Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one ⁠early-morning tirade⁠, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he ⁠fulminated at length⁠ about his ballroom. He's posting ⁠updates⁠ on the gilding of statues and ⁠images⁠ of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been ⁠writing really well on his Substack⁠ about ⁠both sides⁠ ⁠of this divide⁠. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the science of happiness and why so many people have it all wrong. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the midlife awakening and how we are changing the way we think about aging. Read the articles from Psychology Today here and from Psych Pstuff here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the increase in the number of divorces for people over the age of 50 and how aging is changing now that we are living longer lives. Read the articles from The New York Times here and from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between today's parenting trends and the increase in childhood mental health concerns. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one early-morning tirade, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he fulminated at length about his ballroom. He's posting updates on the gilding of statues and images of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been writing really well on his Substack about both sides of this divide. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one early-morning tirade, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he fulminated at length about his ballroom. He's posting updates on the gilding of statues and images of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been writing really well on his Substack about both sides of this divide. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump's war with Iran is making it clear this presidency could have much worse long-term consequences than we expected. Yet Trump is spending his nights indulging his crazed obsessions. In one early-morning tirade, he raged about “fools” who criticize his Iran fiasco, calling them “bad people” and “stupid.” In another, he fulminated at length about his ballroom. He's posting updates on the gilding of statues and images of himself on international magazine covers. The gap between the gravity of the moment on one side and his trivial megalomania on the other is jarring. We talked to economist Paul Krugman, who has been writing really well on his Substack about both sides of this divide. He goes big-picture, detailing the signs that we're a country in decline, why other countries are looking toward a post-American world, and why it's shocking that we put up with his worsening megalomania and nonstop desecration of our republic. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss Parental Alienation, including what it is, why it is so difficult to identify, and the long term consequences it has on the kids and the parents. Read the articles from Psychology Today here and from the Journal of the American Academy of Child and Adolescent Psychiatry here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way people use boundaries to punish others, and encourage you to consider your tolerance level, instead. Read the article from The Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a new subtype of ADHD characterized by severe emotional dysregulation. Read the article from The Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges associated with diagnosing Attention Deficit Hyperactivity Disorder in children under the age of six years. Read the article from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Did the Sheriff Snap? Analyzing the Mickey Stines Defense  Former Kentucky Sheriff Mickey Stines is preparing to face trial in the shocking courthouse killing of Judge Kevin Mullins. Police Off the Cuff breaks down the evidence, possible change of venue, mental-health defense, and the prosecution's burden to prove intent beyond a reasonable doubt. Retired NYPD Sgt. Bill Cannon analyzes what jurors may hear when a sheriff is accused of murdering a judge inside his own chambers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the recent increase in the prevalence of anxiety and some quick strategies for managing it. Read the article from The Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss possible explanations for our shorter attention spans, as well as strategies for reducing their influence. Read the articles from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss unique characteristics of relationships between parents and their adult children. Read the article from Real Simple here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Comedian and actress Hannah Pilkes (Netflix's Leanne, HBO Max's Hacks) joins Andy Richter to discuss prioritizing whimsy, her experience as a child actress (and how a growth spurt threw a wrench in her plans), her new live show, “Skiing (That Time I Had a Mental Breakdown in LA),” and much more. Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

- Tom Shattuck of The Maine Wire fills in for Gerry! - Maine's Senate race becomes a live spectacle of Democratic collapse, with more grotesque material surfacing around Graham Plattner and the party still unable to walk away from him. - The Democratic postmortem on Kamala Harris is treated as proof the party still does not understand why it loses, because it keeps mistaking condescension, identity politics, and staged competence for real leadership. - Stephen Colbert's exit is framed not as the end of a comedy institution but as the overdue collapse of a joyless political therapy session nobody actually wanted to watch. - The broader message is that ordinary Americans are done being told obvious dysfunction is normal, whether it is elite media self-delusion, radical gender politics, or public officials treating law-abiding citizens like the problem. Today's podcast is sponsored by : CHAPTER - If you're turning 65 or already on Medicare, call Chapter at 27-MEDICARE for the plan that suits you best. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:             • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠              • BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! Our friend Zachary Levi is back and honestly, this may be the most grounded and open we've ever heard him. He's a brand-new dad, he's building Wyldwood Studios from the ground up in Texas, and he's going deeper into his faith, healing, and purpose than ever before. Zach takes us all the way back to being three years old and feeling, deep in his soul, that he was put here to make people laugh and help others. From there, we get into the bigger conversation so many people are quietly having right now: Why does it feel so hard to know what's true anymore? Zach breaks down what he calls the two sides of finding truth: empathy and logic and why he believes we've lost the ability to really hear each other. But the heart of this episode is what happens when Zach opens up about his 2017 mental breakdown, the season where he didn't want to live and didn't understand why. He shares how therapy finally taught him something he'd never learned before: how to love himself. We talk about unresolved trauma, how emotional pain can actually live in the body, and why he now believes every hardship can become an invitation to heal, grow, and go deeper with God.And then he says something I honestly haven't stopped thinking about since we recorded this: that we are “infinitely valuable… and entirely unimportant.” Trust us… you're going to want to hear the way he explains that one. Enjoy! HEALERS & HEAL LINERS You can't outrun unhealed trauma. It lives in the body. It makes you sick on every level — physical, emotional, mental, spiritual — and it keeps showing up until you stop saying "I got it" and finally sit with what's actually there. Every hardship is an invitation. The breakdowns, the breakups, the moments that bring you to your knees — Zach believes those aren't punishment. They're God asking you to come closer. You are infinitely valuable, and entirely unimportant. You matter more than you'll ever know, AND you don't have to carry it all alone. Your only job is to take the next step. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Zach on IG: https://www.instagram.com/zacharylevi/ Radical Love:  https://www.amazon.com/Go-Love-Yourself-Radical-Acceptance/dp/0785236759 Wyldwood Studios: wyldwood.com  Nerd HQ: nerdhq.org ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie speaks with John Whitehead, Owner of Honest HomePerformance and Radon Solutions, and Co‑Owner of Honest Heating and Cooling Inc., as part of the Mental Health series. John shares his experience with becoming overly focused on HVAC education and how his drive to learn turned into an unhealthy obsession. He explains how constant access to information, combined with an addictive personality, led to overstimulation and loss of balance in his life. John also talks about the impact of modern technology, social media, and idle time on mental health. The episode highlights the importance of setting limits, maintaining self-awareness, and finding balance while continuing to grow and learn. Gary and John discuss mental health in the trades and how habits and personality traits can impact daily life. John speaks openly about his experience with becoming overly focused on HVAC education and how his drive to improve turned into an unhealthy obsession. They talk about how constant learning, social media, and easy access to information can lead to overstimulation and loss of balance. John also explains how his team supported him during this time and how he has learned to slow down and set limits. The conversation highlights the importance of self-awareness, control, and finding balance while continuing to grow. Expect to Learn: How constant access to information can lead to overstimulation and mental fatigue. Why having an addictive personality can turn learning into an unhealthy habit. How idle time and modern technology can impact focus and mental health. Why setting limits and slowing down is important for long-term balance. How support from coworkers and self-awareness can help manage personal struggles. Episode Highlights: [00:00] - Intro to John Whitehead in Part 02  [03:00] - Question: Is mania similar to ADHD? [03:34] - North America's mental health epidemic [05:43] - Idle time & modern luxuries fueling mental struggles [08:15] - Sudden hyper-focus on HVAC education [11:01] - Addictive personality & sobriety [13:22] - Social media rabbit holes & lost time [17:44] - How his team stepped up during the crisis [20:49] - Michael Haus' advice: slow down, one bite at a time   This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest John Whitehead on:  LinkedIn: https://www.linkedin.com/in/john-whitehead-17a341370/   Honest Heating and Cooling Inc - Website: https://www.honestheatingac.com/   Honest HomePerformance and Radon Solutions - Website: https://www.honesthomeperformance.com/   Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Instagram: https://www.instagram.com/hvacknowitall1/