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Are you tracking the right things to get ahead? In this episode, Kevin and Alan reveal three simple things you can track daily to stay focused, feel more in control, and see real results in your life. If you're overwhelmed by too much advice or not sure what actually works, this conversation brings it back to basics. Learn why tracking can help you stay on track with your goals and how to keep it all simple and stress-free. Whether you're new to self-improvement or looking for a fresh approach, this episode is packed with practical wisdom (and some laughs) to help you level up.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________Everything we offer, coaching, tools, and daily guidance to help you grow, is all in one place. The NLU website is your go-to hub to start leveling up your life, love, health, and wealth, anytime you're ready.For more information, please check out our website at the link below.
Send us a textWhat if feeling ugly isn't actually about your looks? In today's honest and powerful episode, we open up about our struggles with appearance and the deep-rooted beliefs that shaped how we saw ourselves. We talk about the rising fear of being unattractive, the emotional weight of beauty standards, and why external fixes, like surgery or filters, rarely heal the real wounds. If you've ever questioned your appearance or felt pressure to be “pretty enough,” this conversation is for you. You'll walk away with clarity, compassion, and a fresh understanding of what truly builds lasting confidence.Here are the related episodes, each one builds on today's conversation:#373 | How to Tell if You're Dissociating - https://apple.co/3H5JNaH #397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWYOut of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationLearn more about:
Convenience feels easy until you see the price it quietly charges your future. In today's real and relatable episode, Kevin and Alan break down the hidden costs of convenience, from food delivery fees to the myth of passive income. They share how small decisions can have big financial consequences and why shifting from a consumer mindset to an investor mindset is key to building real freedom. You'll learn why doing what you do best benefits everyone and how mastering your money mindset starts with the everyday choices you make. Tune in and start taking back control of your time, money, and purpose.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share a simple framework for making decisions that feel good long-term, not just on paper. They introduce a matrix that maps your goals against your self-respect and explains why saying “yes” to everything can quietly erode your sense of self. With honest insights and relatable examples, this conversation is a must-listen for anyone chasing growth without losing who they are. If you've ever felt torn between doing what's right and what “works,” this episode offers the clarity you need to make aligned, sustainable choices.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
In this podcast, Katherine asks the question: How will libraries evolve in the future? She explores the history of libraries and how they have become today. How did computers change how libraries work? Libraries wouldn't be what they are today without the help of technology. Computers have made libraries so much more convenient for librarians and readers. How could libraries change more in the future? They have already changed so much over the years, however, there's always more to evolve to. There could be more Libraries of Things. Listen to the podcast to find out more about libraries and what a Library of Things is.
Join SP3 and Tru Draw Josh for an all-new edition of our flagship podcast Tru Heel Heat 336 discussing the latest wrestling news including:0:01 Intro 5:08 SP3 & Josh welcome you to the show 15:25 NBA talk - Knicks hire Mike Brown 26:34 AEW Dynamite 300 51:05 Dr. Britt Baker wants out of AEW or NOT & more Mercedes Mone influence talk 1:17:18 Darby Allin & Sting return talk, Isla Dawn to AEW, Hangman Page interview & All In tickets 1:57:05 ROH TV, Danhausen & Private Party to WWE update & Supercard of Honor predictions 2:08:00 CMLL Viernes Espectacular 2:09:40 WWE SmackDown 2:18:11 does WWE care about Evolution 2 & backstage update on creative 2:43:59 WWE in Saudi for 2026, Cody Rhodes in Street Fighter, John Cena final match & more 2:57:56 WWE Raw on Netflix 3:06:12 AJ Styles, Scarlett & Karrion Kross contract status & WWE: Unreal update 3:15:27 WWE NXT & Evolve, NXT Europe update & more 3:23:52 NJPW Tanahashi Jam & Soul, ZSJ title win & Goto injury updates & Soul finale predictions 3:31:56 TNA IMPACT 3:34:30 Best, Worst, Moment & Matches of the Week Leave your thoughts on this podcast in the live chat and comments section. Like, share, superchat and subscribe to support! #WWE #AEW #NJPW #CMLL #ROH #TNA #AEWDynamite300 #KennyOmega #AJStyles #BrittBaker #KarrionKross #ZackSabreJr #ZSJ #judgmentday Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover the sport of professional wrestling including all WWE TV shows (Raw, Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH, Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and present unfiltered, honest thoughts and opinions for wrestling fans by wrestling fans, drops every Saturday. We also include PPV reviews, countdowns, and exclusive interviews with wrestlers from all promotions hosted by a wide range of personalities such as Romeo, Chris G, Ness, StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL notifications to stay posted for the latest wrestling WWE news, highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM
Is your nonprofit brand outdated—or just unclear? In this episode of A Modern Nonprofit Podcast, branding expert Steven Picanza joins Tosha Anderson to explore what modern branding really means for nonprofits. Discover why your brand is more than a logo, how to simplify your messaging without losing impact, and why your website might be pushing people away.Steven breaks down the key differences between voice and tone, how to build brand culture internally, and how to attract individual donors in a world where grant funding is increasingly unstable. Whether you're just starting to think about your branding—or planning a full rebrand—this episode offers a clear roadmap for nonprofits ready to modernize.Topics covered:How to serve multiple audiences without overwhelming themClarifying your verbal identity and toneBranding as an internal culture-building toolBudget-friendly tips for evolving your brand without a full overhaul#nonprofitbranding #nonprofitmarketing #brandstrategy #donorfocused #verbalidentity #thecharitycfo #anewbrandConnect with Steven PicanzaWebsite: https://www.stevenpicanza.com/Youtube: @PicanzaLinkedIn: https://www.linkedin.com/in/stevenpicanza/Follow Us Online
We are celebrating two and a half years together on A Call for Love with a solo episode with host Linda Orsini about evolution; not the big, dramatic "transformation" we often hear about, but the slow, natural, deeply personal unfolding of who we truly are.In this episode, you'll learn about:Why Linda has fallen in love with the word evolve and how it feels different from transformationThe wisdom of the Tao Te Ching (verse 15) and the importance of patience and stillness as we growA personal story about overcoming fear and finding courage on a WaveRunner — a beautiful example of gentle, step-by-step evolutionThe difference between evolution (outward growth) and involution (the inward journey to our true self)How struggle and patience strengthen us, like the butterfly emerging from its cocoonJournal prompts to help you reflect on where you might be forcing change rather than allowing natural evolutionPractical ways to take one gentle step forward this week with clarity, compassion, and courageExciting news:Linda announces a special four-part podcast book club series, starting with episode 94! You're invited to follow along on the podcast or join live virtual gatherings to dive deeper into the teachings together.New direction:Linda also shares her new tagline — Evolve, Empower, Elevate — a reflection of the next chapter in her work and her invitation to you to step into your highest self, one soulful step at a time.Journal prompts from this episode:Where am I feeling pressured to change quickly?What would it look like to evolve naturally instead?What parts of me are ready to be revealed rather than fixed?You are invited to evolve with clarity, compassion and courage by taking one step forward each day in the direction of your dreams.Remember, this is a call for love. It's a call to evolve, to empower, and to elevate yourself into the next beautiful version of who you already are.I would love for you to join me for the upcoming book club series. Subscribe to A Call For Love so we can keep this ripple of love moving outward.Namaste.Follow Linda on Instagram: https://www.instagram.com/lindaorsiniwellness About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for...
Are you feeling stuck in the trenches of doing all the work for your clients? Maybe you've been delivering Done For You (DFY) services—like designing websites, managing social media, or building systems—and you're craving something more strategic, collaborative, and energizing.In this episode, we explore the shift from DFY implementation into Done With You (DWY) strategy—so you can step into the role of guide, teacher, and expert without overhauling your entire business overnight.This conversation will help you recognize the value you already bring, feel confident positioning yourself as a strategist, and start designing offers that empower your clients instead of just doing the work for them. You'll Learn:✅ Why feeling bored or resentful about implementation work doesn't mean you're ungrateful or lazy—it just means you're evolving.✅ The mindset shift required to start calling yourself a strategist (spoiler: you probably already are one).✅ The key differences between DFY and DWY services—and why your client's expectations will shift too.✅ How to specialize your strategy offer to stand out (including a real-life example of a client who transitioned successfully).✅ The most common mistake people make with DWY offers (too hands-on or too hands-off).✅ How to start simple with 1:1 strategy and eventually scale into group programs. Links✨ Dreamium – The Offer Design School This week only (until Friday, 11th July 2025), you can secure an early enrollment spot for September at the current price of £1,500 (or £250/month + VAT)Early joiners will also receive an exclusive 1:1 60-minute bonus call to map out your Offer Line Up together Join Dreamium: https://ceelslockley.co/dreamium ::Follow + Connect with Mehttps://www.instagram.com/ceels.lockley/https://www.threads.net/@ceels.lockley ::Free MasterclassLearn more about the different types of offers and map out your offer ecosystem:https://ceelslockley.co/the-line-up::Join my CommunitySign up to my free monthly events for service pros, Sisters of Service:https://ceels-lockley.myflodesk.com/sisters-of-service ::Work with meJoin my group program for service providers who want to design a profitable offer suite over 6 months:https://ceelslockley.co/dreamiumCreate an industry-leading offer ecosystem with me 1:1: https://ceelslockley.co/main-event-experience
you're just gonna have to listen to this one to see what I mean
Are you relying on someone else's belief in you to move forward? In today's episode, Kevin and Alan break down what it takes to build lasting self-belief. From the dangers of staying in “training wheels mode” to the impact of the people around you, they share practical steps for turning borrowed confidence into your own. If you've ever felt like you're stuck despite consuming all the right content or having the right mentors, this episode explains why and what to do next. You'll walk away with clarity, encouragement, and tools to take ownership of your growth.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Jeff Lupinacci, Founder and CEO Evolve HR Solutions, and Speaker at The HRSouthwest Conference in Fort Worth Texas Oct 12-14, 2025. How did Jeff get started in his career? What does Jeff share about talent strategies in thefuture of work? What does Jeff share about using AI as a co-worker?What does Jeff share about curiosity to go beyond yourjob? What does Jeff share about his session coming to TheHRSouthwest Conference? What does Jeff share about building your network?What does Jeff share about his new book The TalentAdvantage? What advice does Jeff share to help others in theworkplace? …and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote from Jeff:“Your curiosity will help you move beyond the day-to-daywork.” Connect with Jeff on LinkedInVisit Evolve HR SolutionsOrder Jeff's Book The Talent AdvantageRegister for The HRSouthwest ConferenceLearn more about Jeff's session here Listen to Jeff's Podcast The Leadership PuzzleLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books)Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company
Send us a textIn this episode of Evolve Ventures, we introduce the Dope Dress Principle and how what we wear can directly influence our energy, confidence, and mood. Through personal stories and real coaching moments, we talk about how self-expression through style goes beyond appearance. It's a powerful tool for emotional empowerment. Whether we're in sweatpants or stilettos, this conversation is a reminder to dress in a way that makes us feel good.Here are the related episodes, each one builds on today's conversation:#353 | Why We Are Afraid to Learn - https://podcasts.apple.com/us/podcast/353-why-we-are-afraid-to-learn/id1511831621?i=1000678872667 #392 | How To Embody A High-Value Person - https://podcasts.apple.com/us/podcast/392-how-to-embody-a-high-value-person/id1511831621?i=1000703843657Out of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationLearn more about:
Commit to the timeline, not just the dream. In this honest and thought-provoking episode, Kevin and Alan explain why success so often fails to show up, and it's not because of talent. It's because most people never set a timeline. They share hard-won lessons from building their podcast and business, the power of long-term thinking, and why fake confidence isn't the same as real belief. If you've ever felt stuck, discouraged, or unsure how long to keep pushing, this episode is your roadmap for staying in the game long enough to actually win.Learn more about:
Regenerating. Using the pure energy of you that is lit up. Rebuild from there. Evolve from there. Becoming, Dr. Angela
What happens when organizations choose not to write policies for every possible scenario? In our latest episode of Evolve, we explore “The No Policy, Policy” — a conversation about building workplace cultures rooted in trust, accountability, kindness, and mission-driven leadership. Rather than leading with rules, our guest talks about what it means to lead with values — trusting people to do the right thing, empowering teams to act with integrity, and staying aligned with a clear purpose. This episode is especially relevant for leaders rethinking how to scale culture, not control it. If you're interested in how less structure can actually lead to more alignment and stronger results — this episode is for you. Listen in now... Want to connect with Gui? You can reach out to him at https://www.linkedin.com/in/guicostin/ Want to go deeper? Explore related themes and leadership development tools at the IFB Academy — where future-forward leaders grow.
In today's powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn't bring him the joy he expected, and Alan explains how meaning, growth, and contribution create a more lasting sense of purpose. If you've ever chased the next high only to feel empty afterward, this conversation will help you shift your focus toward what actually brings lasting peace and satisfaction.Learn more about:
How do you know when it's okay to quit a goal? In this episode, Kevin and Alan get real about the hard choices we face when our goals start pulling us in different directions. Whether it's fitness, business, or relationships, sometimes quitting one goal is what allows us to succeed in another. You'll hear honest stories, a little humor, and thoughtful tips on how to figure out what truly matters most to you. This quick chat could help you rethink how you set and reset your priorities.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for less than $25/session! - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Send us a textPeople often think that avoidance is all about procrastination, avoiding the pain of being thought of as having done a bad job by not doing the job in the first place. And although that is avoidance it can also extend into many areas of your life. Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Everything you need to know about Evolve https://geekpsychology.com/evolve-infoFREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayYou know that feeling when you know what's right for you, but a wave of self-doubt washes over you? That's your relationship with yourself signaling it needs attention. It's the most important one you have, and for many INFPs, myself included, it gets neglected.This video is a deep dive into rebuilding that crucial relationship. I'm sharing my personal journey of learning to trust my intuition and decisions, even after years of getting stuck in self-doubt. We'll explore how to reframe your past struggles and use them as fuel for growth, not reasons to stay small.I'll walk you through a practical, step-by-step approach to cultivating self-forgiveness, making empowered choices, and honoring your own needs.If you're tired of feeling disconnected from your own inner guidance, this is for you.00:00 The Most Important Relationship You're Neglecting00:48 How INFPs Can Transform Challenges into Opportunities05:01 The 4-Step Blueprint to Rebuild Self-Trust10:43 Your Past Struggles Are XP
In this episode of LFG REVIEW, Jeff Lippman and his wrestling legend LuFisto cover the highlights of Legends and Future Greats Season 2, Episode 2. They start off with an amusing discussion about French pronunciation and the show's continuing quest for a name. The episode features a detailed review of recent matches, including insights into the performances of Drake Moreau, Trill London, Dani Sekelsky, and BJ Ray. The hosts also discuss the different coaching styles of Booker T, Michelle McCool, Bubba Ray Dudley, and The Undertaker, as well as the composition of the teams. Throughout, they offer their personal critiques and observations on the contestants' progress and interview segments. Finally, the show touches upon the social media activities of the contestants and provides updates on upcoming promotions.00:00 Introduction and French Struggles00:56 Season Two Review Begins01:06 Meet the Hosts01:40 Booker T's Tantrum Recap02:34 Team Picks and Strategies09:15 Coaching Styles and Dynamics16:46 Match Analysis: Trill London vs. Drake Moreau24:39 Match Analysis: Summer Sorell vs. Dani Sekelsky31:14 Michelle McCool's Callback and The Hell's Gate32:09 Harlem Lewis vs. BJ Ray: The Promo and Match34:13 BJ Ray's Character Critique41:51 Bailey Humphrey vs. Hayes Jamison: Match Analysis52:07 Social Media and Wrestler Engagement54:31 Final Thoughts and Show Wrap-UpBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
Hard to read, rich in gold, lessons for the brave and bold. In today's episode, Kevin and Alan share two life-shaping books they didn't want to read but are now glad they did. They explore how uncomfortable truths in books can trigger growth, the hidden cost of missed learning, and why mentorship (even through pages) can shift your entire path. Whether you're chasing big goals or want to make better decisions, this episode is a reminder that sometimes the hardest lessons are the ones we need most.Learn more about:
Send us a textReclaim your energy and redefine your momentum. In today's powerful episode, we unpack the real reason behind procrastination: unmet needs. Sharing key takeaways from our “Out Of The Mud” event, we explore how your nervous system, emotional bandwidth, and inner dialogue influence your ability to take action. Together, we break down the difference between avoidance and honoring your limits and offer practical ways to move forward with clarity, compassion, and intention.Here are the related episodes, each one builds on today's conversation:#367 | How to Overcome Procrastination - https://podcasts.apple.com/us/podcast/367-how-to-overcome-procrastination/id1511831621?i=1000684664553 #400 | The Ways Avoidance is Ruining Your Life - https://apple.co/4jW9msBOut of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationLearn more about:
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
Consumer behavior is rapidly evolving with AI tools. Jason Lax from SAP examines how search patterns are shifting from traditional queries to more efficient AI-assisted interactions. He explores the "search less, do more" paradigm where users leverage new technologies to increase productivity, while also addressing the implications of zero-click search results and how technology reciprocally shapes user behavior.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this conversation, Ric Scalzo, founder of Kokora, shares his journey into the world of regenerative agriculture and herbal medicine. He discusses the healing power of herbs, the principles of rest, restore, and revitalize, and the importance of living in harmony with nature. Ric emphasizes the connection between soil health and human immunity, and how Kokora aims to demonstrate the benefits of regenerative practices through its products. The conversation also touches on the future of Kokora, the role of the Ric Scalzo Institute for Botanical Research at Sonoran University in advancing herbal research, and the importance of kindness and compassion in creating a better world. Takeaways: Ric Scalzo is the founder of Kokora, a brand focused on herbal remedies and regenerative living. Kokora grows its herbs using regenerative organic practices on their farm in Costa Rica. The healing power of herbs is rooted in nature's wisdom. Rest, restore, and revitalize are key principles of regenerative living. Ric's journey into herbal medicine began through meditation. Observing nature's wisdom is essential for learning and growth. Kokora aims to demonstrate the benefits of regenerative agriculture and lifestyle. Nutrient density and yields of herbs are significantly increased through regenerative practices. The connection between soil health and human immunity is crucial. Living in harmony with nature's cycles is vital for well-being. Sound bites: "in naturopathic school I learned that there were three principles of healing: rest, restore, and revitalize.” "I trust and value that nature's wisdom is the highest form of wisdom." "I spent the last three years looking at traveling to these centenarian zones, these blue zones, trying to understand why these people live long and healthy lives." "You have to serve your purpose and show up in a way that really is committed to that every day.” "If we can transform the microbiome of the soil, we can get more nutrient-dense food and medicine, we can sequester carbon, we can clean up our waters, and we can really make a very broad impact the Earth." "We grow all our herbs that feed into our products through a regenerative organic practice.” “When you talk about regenerative agriculture and restoring the immunity, it has its foundation in restoring the biodiversity of our gut." "Observing nature's wisdom is essential for learning." “The more we can learn from nature and live in harmony with its cycles, the better off we'll be." Links:Ric Scalzo on LinkedIn - https://www.linkedin.com/in/ric-scalzo-6b193217/Kokora - https://kokoralife.com/Kokora on Amazon - https://www.amazon.com/stores/KokoraLife/page/34539696-0079-4DDB-9860-7CD1E5228BDBKokora on LinkedIn - https://www.linkedin.com/company/kokoralife/Kokora on Instagram - https://www.instagram.com/kokoralifeKokora on Facebook - https://www.facebook.com/kokoraliferegeneratedKokora on YouTube - https://www.youtube.com/@KokoraLife…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 Introduction to Kokora and Ric Scalzo04:17 The Journey to Herbal Medicine07:56 Understanding Nature's Wisdom11:33 The Principles of Regenerative Healing14:26 The Birth of Kokora17:08 Research and Nutrient Density in Plants21:12 The Impact of Regenerative Agriculture23:33 Restoring Immunity through Regenerative Practices25:59 The Importance of Rest in Daily Life29:46 Aligning with Nature's Rhythms31:21 Introducing Kokora: A New Brand32:01 The Future of Kokora's Product Line36:05 Innovative Research and Development39:58 The Role of the Institute42:40 Where to Find Kokora Products44:02 Lessons from a Long Career47:26 Favorite Functional Foods and Recipes51:22 Recommendations for Future Guests52:35 Envisioning a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the real reason risk tolerance matters more than most people realize. You'll hear vulnerable stories, sharp insights, and laugh-out-loud moments as they explore how your relationship with risk impacts your success in business, relationships, and personal growth. Whether you tend to overthink or leap before you look, this episode will help you find your sweet spot and take action with more clarity and confidence.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/Next Level University Monthly Meetup #42: “Building Winning Habits: How Habits Work and How to Sustain Great Ones” - https://us06web.zoom.us/meeting/register/K_0bBGWuTfKcnTh5B0pvBg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In this episode, you get to listen in on a real coaching session with one of our Passionate & Prosperous listeners who applied to be coached on the show!Meet Cathy Fitzgerald—a newly certified coach with a rich, creative background as a yoga and dance studio founder, professional photographer, and longtime entrepreneur.Cathy came into our session knowing her niche probably wasn't clear or specific enough. She had a general idea that she wanted to work with midlife women—but like so many other coaches who say the same thing, she wasn't sure what that really meant or how to stand out so she wasn't really offering her services or talking about her coaching business much at all. She knew she needed to get her messaging dialed in so that she could start to market herself and attract ideal clients but felt stuck trying to figure out what that actually looked like.So we got to work!In this episode, you'll hear us:Dig deep into what “midlife coaching” actually means—and uncover what makes Cathy's perspective and gifts uniqueIdentify key areas of her zone of genius that she wasn't even thinking about bringing into her coachingClarify who she really helps and what her people are seeking—so she can speak to them with confidence and resonanceExplore how to bring her years of business experience, life wisdom, and creative energy into her next evolution as a coachShift her entire mindset around what her niche is, how to talk about it, and how to build her business moving forwardWhat we ended up with was a completely new way for Cathy to think about her niche, her ideal clients, and the kind of coach she's here to be.This is one of those juicy, transformative coaching sessions that shows you how quickly things can change when you're willing to go deeper and trust what's already inside you.If you've been circling around a vague niche, wondering how to bring all of YOU into your business, or craving permission to do things differently, this episode is going to light something up in you - guaranteed!Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast
evolve with dr. tay | real conversations designed for autism parents
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In this episode of the Expand and Evolve podcast, Carly Pinchin discusses the timelines of success and the principles that govern long-term achievement. She emphasizes the importance of consistency, commitment, and the 90-day cycle in achieving business and personal goals. Carly shares her insights on how success is not instantaneous and requires time, effort, and a clear vision. She encourages listeners to embrace the journey, trust the process, and remain focused on their long-term goals, while also allowing themselves to be consumed by their passions.Key Takeaways:Success requires time and consistent effort.The initial excitement of starting a business fades quickly.Staying focused on one goal can lead to long-term success.A 90-day cycle can create significant transformation.Everyone's timeline for success is different.You must be willing to put in the work to achieve your goals.Trust the process and the daily actions you take.Commitment and obsession can drive success.Visualizing your goals helps in achieving them.You can build a business part-time with intentional effort.___CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
After months of travel, initiations, and soul remembrance, I'm back with an episode straight from the heart. In this solo, I share the deeper energetic shifts I've been moving through—and how they reflect the collective experience so many of us are feeling right now. If you've been in a fog… questioning your path… or sensing a big inner shift—you're not alone. In this episode, I dive into:
Are your beliefs helping you grow, or secretly holding you back? In today's powerful episode, Kevin and Alan share three beliefs they used to swear by but had to unlearn the hard way. From the truth about manifestation to the harsh reality of how self-improvement can affect your relationships, they open up about the lessons that changed their lives. You'll also hear the one belief they still hold onto and why it keeps them going. This episode is honest, thought-provoking, and a reminder that evolving your beliefs is part of real growth.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25/session! - https://www.nextleveluniverse.com/group-coaching/
Send us a textWhat's the difference between someone who has all the motivation and enthusiasm you could wish for and someone who, even though they don't have depression, still can't feel motivated? Well, in order to answer that I think it's worth looking at what motivation actually is.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
“Wouldn't it be cool if …” is an expression the team at Pelotonia say on a regular basis. And, over the years, many of these “what if” ideas have become new programs and events and ways to engage and involve more people. “We've been cognizant and thoughtful about listening to our community,” said Joe Apgar, CEO of Pelotonia. “We get an amazing amount of feedback from people and that leads to improvements and new things we can do.” In this episode, Apgar talked about all the new things Pelotonia has added in the past few years, including the Challenger platform, kids rides, a gravel ride (October 4 this year) in Hocking Hills that includes a camping option and, for the first time this year, a run/hike/walk. The gravel ride came from a suggestion from Eric Tippett, who has ridden every year and is a member of the JPMorgan Chase team. The idea to add the run/hike/walk was “something we heard from a lot of people,” Apgar said. “They said I don't ride a bike but if Pelotonia would ever do a run or a walk; I'm in.” The run/hike/walk loop through the woods is at the same location as the gravel ride. “We penciled in 75 people for it, and we already have more than 200 people signed up,” Apgar said. Apgar also talked about the growing number of kids events Pelotonia teams have created with support from the Pelotonia staff. “We think this will be a huge program over time,” Apgar said. The opening ceremony will feature O.A.R., a popular rock band whose members include a few Buckeyes. “I think this will be the most fun opening ceremony we're ever had,” Apgar said.
Legends and Future Greats (LFG) Review Show: Episode 1 - A New BeginningIn this premier episode of the Legends and Future Greats (LFG) Review Show on the Wrestling Soup Network, hosts Jeff Lipman and LuFisto (Jen/Genevieve) dive into the start of Season 2. They introduce themselves and the format of the show, discussing their excitement and insights on the new season, including the return of various contestants and the introduction of new talent from EVOLVE. The hosts share their thoughts on key figures like Undertaker, Michelle McCool, and Booker T, and analyze the performances in early matches. They also explore the dynamics and potential of contestants like Tyra May Steele, Jasper Troy, Harlem Lewis, Chris Island, P Nasty, Danny, and more. The episode concludes with an animated discussion about the judges' decisions and future implications for LFG.Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
You built the business. You built the team. You built the life. But now… what? This is the moment no one warns you about. When the business you poured everything into is running—maybe even thriving—but you feel restless. Detached. Like maybe you've outgrown what once felt like everything. In this episode, Kris Plachy opens the door to a new conversation—one that's been quietly forming behind the scenes. This isn't a pivot away from leadership. It's a leap into deeper truth. She speaks directly to the woman who's questioning what's next: The one who can't imagine walking away, but can't imagine staying the same. The one who keeps showing up for her business, but secretly wonders if it's still hers to love. The one who has succeeded by every metric but still lies awake at night asking, “Who am I now?” It's time to meet her—the woman beyond the CEO. Here's what we explore The raw emotional terrain of success that no one prepares you for Why so many Gen X founders are hearing a whisper they can't ignore The difference between leaving a business and leaving yourself behind And how to start writing the next chapter—without rushing the ending of this one If you've built a beautiful business but you're starting to dream in a new direction, Kris made this episode for you. This is your invitation to the age era. And Kris will meet you there. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest
In episode 711, Megan chats to Candice Ward about smart and actionable strategies for content creators looking to work with brands in the ever-evolving 2025 landscape. Candice is a food photographer that has worked with brands like Crisco, In the Raw Sugar, Stone Wall Kitchen, Eagle Brand Milk and more. She is also a strategy and monetization coach for food bloggers and content creators that spent a decade in sales at Fortune 500 Companies, hitting massive quotas. Candice founded The Confident Pitch Program, helping hundreds of content creators monetize and scale their business strategically so they have more time to focus on being creative. She teaches a pitching method that has allowed her to make a full time income on a 10 hour work week, take 1 month off to travel with her family and have creative freedom to only say yes to clients that are in alignment with her brand. She lives in Seattle, WA with her husband and 2 boys. In this episode, you'll learn how to approach brands, pitch confidently, and stay relevant in a market that's moving away from traditional influencer metrics. Key points discussed include: - Brands want long-term relationships: Say goodbye to one-off deals—brands are now investing in ongoing partnerships with creators. - Small creators are thriving: You don't need a huge following to land a brand deal; engagement and value matter more. - Pitch with purpose: Stand out by sending customized, value-driven pitches rather than generic emails. - Leverage your strengths: Whether it's your blog, email list, or YouTube channel, focus on where you already perform well. - Position your offer strategically: Think beyond photos and blog posts—offer digital products, memberships, or UGC services. - Evolve with AI in mind: Adapt your messaging and brand collaborations to reflect a world influenced by AI tools and expectations. - Go beyond social media: Brands are hungry for access to niche audiences outside of the algorithm-heavy platforms. - Think like a marketer: Understand what brands need, and position yourself as the creator who can deliver results. Connect with Candice Ward Website | Instagram
Own your weekends, shape your fate. In this episode, Kevin and Alan unpack the real cost of taking weekends off, from missed opportunities to the math behind lost momentum. They break down how small, consistent weekend efforts can compound into massive gains over time and why even 0.1% daily growth makes all the difference. With relatable stories, practical tips, and a wake-up call on how to rethink your downtime, this episode is a must-listen for anyone serious about long-term success.Learn more about:
Send us a textHave you ever watched a movie that stuck with you long after it ended? In this episode, we share how our Movie Club turned into so much more than a fun night in. It became a powerful space for healing, reflection, and connection. We talk about the “Evolved Lens” we use to watch films and how it helps us (and our community) grow through storytelling. Whether you're into musicals, thrillers, or feel-good dramas, there's something here for you. Come see how your favorite movie might be saying more about you than you ever realized.Here are the related episodes, each one builds on today's conversation:#342 | Why You Feel You Can Never Do Enough - https://apple.co/4djzUT4#370 | Why We Fear Imposter Syndrome - https://apple.co/4mxLyxxOut of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationLearn more about: Evolve Group Coaching - https://evolveventurestech.com/evolve-group-coaching/Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07Show notes:(2:29) How Movie Club changes lives(4:39) You're watching movies all wrong(6:49) Why we love seeing ourselves in film(9:01) Lessons from movies that shape us(13:14) Movie Club helps parents and teens(15:30) Sample questions from Wicked(18:23) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share personal stories that highlight the quiet impact we often overlook. From unexpected thank-you messages to surprising acts of support, they remind us that every kind word, post, or effort matters more than we think. If you're feeling unseen or wondering if what you're doing is worth it, this conversation will rekindle your purpose and fuel your fire.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
When frustration rises, can it lead to something greater? In this heartfelt episode, Kevin and Alan explore how the moments that test us can spark the clearest vision. A crowded gym becomes the catalyst for a new dream, and a conversation unfolds around self-belief, control, and the quiet power of pivoting with purpose. Through real stories and raw truths, they show how clarity often comes not in ease, but in resistance.Learn more about:
In this episode of "The Roofer Show," host Dave Sullivan sits down with Aaron Hockel from Alta Vista Strategic Partners to discuss the significant challenges roofing contractors are currently facing. They delve into topics such as why fewer homeowners are interested in roof replacements, how rising interest rates are making things more challenging, and what increased competition means for everyone in the industry.Aaron offers some practical advice on how contractors can adapt, such as stepping up their digital marketing efforts, branching out into new services, and ensuring their online presence stands out. Dave also emphasizes the importance of responding to leads promptly and being proactive in reaching out to potential customers.Tune in to hear helpful resources for contractors and how consistent marketing and staying flexible are key to keeping your business growing, even as the market changes.What you'll hear in this episode:Current challenges facing roofing contractorsDecreased homeowner interest in roof replacementsImpact of rising interest rates on project initiationIncreased competition from financially robust companiesImportance of adapting marketing strategies to changing market dynamicsRole of SEO and online presence in lead generationInfluence of AI tools like ChatGPT on consumer behaviorNecessity of diversifying review platforms for better visibilityStrategies for proactive lead follow-up and networkingImportance of consistent effort and staying informed about industry changesResources:Connect with Aaron Hockel and AltaVista: Website, Email, and LinkedIn Check out this episode on our YouTube channel at @DaveSullivanRooferShow or use this link - https://www.youtube.com/@DaveSullivanRooferShowBe sure to subscribe, like, and comment!Set up a FREE strategy call with Dave and get a few tips on how you can improve your business: https://davesullivan.as.me/free-strategy-call.Interested in learning more about our 1-on-1 coaching, mastermind groups, or fractional CFO services? Email me or send me a text at (510) 612-1450.No Plan? No problem. Download our FREE 1-Page Business Plan For Roofing Contractors: theroofershow.com/rubyThe Roofer Show's Vetted SponsorsAutomate your follow-up process and close more sales with ProLine. Get started for FREE at https://useproline.com/?via=roofercoach. Use promo code DAVE50 for $50 off your first month's service!Have RUBY answer your phones and tee up the sale by leaving a great first impression. Use this link to get up to $150 off your first month's service: theroofershow.com/ruby.SMA Support Services fills a need by empowering contractors to simplify and optimize their operational processes with virtual assistant services. Explore what a virtual assistant can do for your contracting business. Let SMA do the hiring, training, and onboarding. Check out SMAsupport.us (Tell them Dave sent you.)
Success blooms where sacrifice grows. In today's episode, Kevin and Alan reveal the raw, unfiltered truth about what it takes to win. From skipped meals and 13-hour days to tracking 10,000 hours of deep work, they share the sacrifices and systems that make high-level results possible. Whether you're chasing growth in business, fitness, or life, this episode will challenge you to rethink comfort, clarity, and commitment.Learn more about:
Send us a textWe often look at mental health as being a brain thing rather than a body thing but of course our brain is part of our body, it's an organ that needs looking after like every other organ does.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Send us a text*** IAYAA Luv'n Life: ***One Oracle. One mic. Facts! ...and a whole lotta sacred Truth. IAYAA Luv'n Life” is part audio diary, part divine dispatch. Journey with IAYAALIS — Supernal Intuitive Life Coach, Oracle, and Shamanic High Priestess of the Word — as she reflects on life, legacy, love, and the spiritual shifts shaping her sacred path. Raw, real, and rhythmically guided by numerology, astrology, and ancestral wisdom, this memoir-cast pulls you behind the veil into the soul and spirit of a modern natural mystic. Every episode is a vibe — so be sure to tune in for personal revelations, intuitive transmissions, and luminous teachings from the path of a living Oracle. Support the show
This is a hard topic to talk about, because people might think you're being prideful, BUT...It's real.If you're one of those people who are constantly growing and learning and working on yourself, there very likely will come a time where you outgrow the original people you set out to help.There's a couple ways forward here, and I'll talk to you about them in this episode...plus how to tell if you've actually outgrown your audience.If you're in alignment, on assignment, no problem, keep doing what you're doing, just keep your mind open to transition if and when it's necessary.And in all these things, trust God to guide your steps!In this episode:0:00 Intro1:28 Outgrowing your market3:49 Prepping for transition?6:20 Evolve the conversation9:01 What helps me process this11:07 If you can keep going, keep goingMentioned:Craig Cooney, Daily Prophetic on IG: https://www.instagram.com/daily.prophetic/⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte
In this episode of The Level Up Podcast, Paul Alex breaks down the hard truth every entrepreneur faces: if you want to grow, you must evolve. What got you here won't get you to the next level—and clinging to outdated strategies is a recipe for stagnation.What You'll Learn:Recognize When It's Time to Pivot: Learn how to spot when your business model is holding you back—and what to do next.Build Systems That Scale: Discover how to create systems and delegate effectively so your growth doesn't come at the cost of your freedom.Stay Ahead Through Innovation: Explore how continuous evolution is the key to avoiding irrelevance and unlocking exponential growth.
In this honest and entertaining episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack when ego is necessary. Through real stories from the gym and life, they explore how to protect your peace, set clear boundaries, and respond with strength, not aggression. It's a raw, relatable look at masculinity, conflict, and why self-respect sometimes requires a little edge. If you've ever felt walked over, disrespected, or unsure when to push back, this conversation will give you the clarity and confidence to stand tall without swinging too hard.Learn more about:
Julie Taylor is a writer and host of the “Get Ready with God” podcast who has built a thriving community on Instagram @thejulietaylor with only one agenda: to help you do you and feel good while doing it. Through her authentic approach to faith, creativity, and personal growth, she creates a space where people can embrace their true selves without apology. Do what you want! Pulling it off is a state of mind. Find Julie at https://www.julietaylorco.comAshlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn.
We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2021 conversation with Ani DiFranco. ABOUT ANI DIFRANCOSinger, songwriter, musician, producer, poet, author, spoken-word artist, activist and entrepreneur Ani DiFranco has released more than 20 independent studio albums on her own label, Righteous Babe Records. Though often classified as “alternative folk,” DiFranco's musical influences span a range of genres. After relentless touring, she reached a wide commercial audience in the late 1990s and early 2000s with albums such as Little Plastic Castle, Up Up Up Up Up Up, Revelling/Reckoning, Evolve, Educated Guess, and the gold-certified live album Living in Clip. The Grammy winner and nine-time nominee achieved her sole Top 40 hit as a songwriter when Alana Davis covered the DiFranco classic “32 Flavors” in 1997. The prolific and critically-acclaimed performer developed her own uniquely percussive guitar style and has collaborated with a range of artists, including Bon Iver's Justin Vernon, Bruce Cockburn, Pete Seeger, Utah Phillips, Maceo Parker, and Prince. In addition to releasing her own music, her label has issued recordings by Sara Lee, Andrew Bird, Nona Hendryx, and others. Ani was one of the first musicians to receive the Woman of Courage Award from the National Organization for Women, and was honored with both the Woody Guthrie Award and the Southern Center For Human Rights' Human Rights Award. Her memoir, No Walls and the Recurring Dream, was released in 2019 by Viking Books. At the time we spoke with her, the New Orleans-based DiFranco's 2021 album, Revolutionary Love, was just about to be released.