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How do you talk to yourself? Are you positive and encouraging? Are you overly critical? How you talk to yourself affects many aspects of your life. It dictates your feelings, your goals, and your decisions. It is crucial to evaluate your self-talk to see if it needs to be modified. In this episode, we talk about why you talk to yourself the way you do. Where did that come from? Why are you talking to yourself like that, and is it good for you? We also share a couple of tips to help you get started in evolving your self-talk.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#124 - The Biggest Secret to Growth - http://bit.ly/3kyptUw #32 | How Self Belief Impacts Motivation & Goals - https://apple.co/3mvYVAF_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[3:02] How are you communicating with yourself?[5:46] Emilia's analogy about self-talk[9:38] Self-talk is the way that you talk to yourself in your mind[14:17] Your self-talk dictates the decisions you make[15:39] You have to be aware when you're doing it[17:22] A part of you recognizes when another part of you is talking critically[18:59] Notice how you're talking to yourself when facing a challenge[19:21] Pay attention to how people in your life are talking to themselves[21:07] You can modify your self-talk[22:52] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Monday's episode!)
Believing in something that's not there yet is NUTS! It's zany! But you have to be a little crazy to have a vision, to have a dream, to create your own dream reality! Not only do YOU have to be a little nuts, so does your inner circle! If you allow people who constantly weigh you down, make you feel like butt and constantly make you question your potential into your space... you'll never reach your goals. Their limiting beliefs they have for themselves are bound to rub off on you. Tap into this episode and embrace your inner psycho, because that furocious belief in your dreams and most importantly YOURSELF will get you to where you want to be!
Something I wish I knew before: there are no rules to being Trans. No boxes you have to fit in or experiences you have to check off. You just have to be true to you. I talk about this more in this episode of Dem Bois Podcast with Landyn Pan, strength nutrition coach and fitness trainer for LGBTQ+ individuals. Landyn shares their transition journey and their fitness journey, and they give lots of advice for queer youth or adults who want to transition and are looking to explore who they are. We talk:Landyn's transition journey - 5:44Not fitting into rigid masculine or feminine boxes - 13:09Landyn's fitness journey - 22:00How being thin does not equal being healthy - 27:44Advice for anyone who is turned off by the gym - 33:13How you can work with Landyn - 40:05Landyn Pan (they/them) is an online fitness and nutrition coach who helps LGBTQ+ individuals feel confident and affirmed in their bodies through building strength and muscle. They are trans masc non-binary and Chinese-American.Website: https://landynpanfitness.com/IG: @fitlandyn Are you enjoying the Dem Bois Podcast? Donate today to help support the cost of production and the honorarium we pay our guests for their time. All donations are tax-deductible. Click here! Donate to support our 2023 Gender Affirming Surgery Grant Fund here!
As I navigate my own healing journey, I can't help but think about how tough it is to tackle challenges and difficult emotions. Handling emotions can be tricky, no doubt about it. And while we're wired to feel difficult emotions, too often, we shove those into the shadows of our minds. But guess what? That's where the magic happens! ✨ In today's episode, we're all about embracing life's obstacles, turning them into stepping stones for growth and self-discovery, and seeing them as opportunities to evolve and grow. I'll be sharing some personal practices that are helping me heal, and how to gently love and nurture yourself back to a vibrant, happier you. Remember, acknowledging and accepting your pain is essential. No matter what life throws at you, we can find meaning and make sense of our emotions. Are you ready to see things in a new light and give your challenges a warm hug? Let's get our perspective game on! Listen in! Barbie Loved this episode?! Your review helps this show grow (and it's good Karma!) Connect with me: Instagram: @Barbie.Kalev Keep the party going! Join my FB Group: THE MAGNETIC PORTAL with Dr. Barbie Kalev If you'd like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com FAST FORWARD YOUR DREAMS !! I'm gifting an 18 minute QUANTUM LEAP GUIDED MEDITATION to meet your future self for those that leave an Apple review on my podcast. Step 1: Go to podcast through apple https://podcasts.apple.com/us/podcast/next-level-greatness/id1621581367 Step 2: From that screen, scroll down. You can leave your , but right below you can WRITE A REVIEW. Step 3: Before you submit, screenshot it! send to me via fb, Ig @barbie.kalev, or email barbiekalev@gmail.com to receive your free guided meditation. Why this meditation? Visualization is a powerful tool for manifestation!!! Tara Brach video mentioned on the episode: https://www.youtube.com/live/8lgWA4DpbBA?feature=share Transcript
Jason Khalipa is a well known ex competitive CrossFitter and CrossFit Games champion. He is currently the owner of a very successful fitness collective called NCFit in Northern California.
It can be hard to know the difference between making an excuse and preparing for something. We often fall into the trap of finding excuses for why things didn't go as planned. On the other hand, we can also be too hard on ourselves when we miss the mark on some things. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about different seasons being for different reasons. Sometimes we beat ourselves up for not being 100% in some aspects of our lives, like fitness, reading, self-improvement, cleaning, and others. It may be because we are transitioning to another season, and we have to adjust our priorities and shift our focus. What we should be doing is giving ourselves grace and understanding our reality, as long as we are genuinely not just making excuses. Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/_______________________Website
With me today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985.Maureen used her experience of addiction recovery and starting over at a young age to build her programs, Recovery@Work and Personality@Work. Listen in as we visit about how getting in touch with your passions and who you really are can change your life in every way possible.Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/Connect with Maureen on:Facebook: https://www.facebook.com/emergentleadership/Instagram: https://www.instagram.com/emergeleadership/YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriberDuring the month of March 2023, if you leave a review, you will be entered for a drawing for a $25 Amazon gift card! Winner will be announced on Instagram @wholisticnaturalhealth and on Facebook https://www.facebook.com/amagicallifepodcast! Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production
We all have our money story. Some have the classic rags to riches, some the opposite, while others find themselves at the fringes or the middle. There is no one-size-fits-all solution to problematic situations. Knowing your money story will help you determine your next steps, and help you understand what's missing in your knowledge about finances, so your relationship with money will stop hurting you. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their money stories and how their relationships with money evolved. They share some insights and book recommendations that can help you along your journey to better financial literacy.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/_______________________Website
Welcome to the Rock Your Comeback podcast. This trailer gives a little glimpse into what to expect and what you'll get from this show. Learn more about Nichole Eaton at: NicholeEaton.com and follow me over on Instagram
Today, for Episode Five of Season Five, I'm talking with Janice Obuchowski and William Pei Shih. Janice and William first met as scholars at the 2017 Bread Loaf Writers' Conference and now continue to admire and support one another's work.Janice Obuchowski is the author of The Woods, a short story collection that won the prestigious John Simmons Short Fiction Award and was published by the University of Iowa Press in 2022. More stories have appeared or are forthcoming in Electric Literature, Alaska Quarterly Review, Gettysburg Review, Conjunctions, and elsewhere. She holds an MFA from the University of California, Irvine and lives in Middlebury, Vermont.William Pei Shih's short stories have appeared or are forthcoming in The Best American Short Stories 2020, McSweeney's Quarterly, The Asian American Literary Review, The Masters Review, Carve Magazine, and many others. William is a graduate of the Iowa Writers' Workshop with an MFA in Fiction. He lives in New York City and teaches at New York University.Today's topics include getting MAs and MFAs, melding critical analysis and creative writing, balancing interiority and exteriority, drafting and revising, swerving between literary genres, crafting sentences and structures, as well as exploring rural and urban landscapes in short fiction.We are taking a short spring break. We'll be back Tuesday, April 11, with Episode 6.PWN's Debut Review is hosted by Project Write Now, a nonprofit writing studio. Learn more at projectwritenow.org.
In today's art podcast we are going to talk about A.I. (artificial intelligence) for artists. When Tara suggested this topic, I was not keen. Frankly I've always been wildly opposed to AI, for so many reasons, and to be honest, I still am, and I'll go in to the reasons why later on. But, I can't deny, despite my huge reservations, I do recognise that it can be really useful for some people. Shownotes: https://kickinthecreatives.com/aiforartists Our Sponsor Evolve Art This podcast is sponsored by Evolve. Evolve can teach anyone how to paint in a realism style to a professional level in a year. They offer online lessons, support and also provide the materials you need. To find out more sign up for a free art masterclass at https://kickinthecreatives.com/evolvewebinar Our Art Challenges We have 3 challenges every month: https://kickinthecreatives.com/all-creative-challenges/ On Social Media Instagram | Facebook Group Character and Cartoon Course Just a quick reminder about our new Characters and Cartoons course Don't forget we have an early bird offer of $29 dollars! https://kickinthecreatives.com/cartooncourse
Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. In today's episode, host John Laurito talks about the concept of fear and how your surroundings affect how much you fear something. In the workplace, it is your job as a leader to empower your team to get out of their comfort zone and conquer whatever gives them fear or anxiety. You might not know it, but it might be what's holding them back from their full potential.Show notes:[0:45] A quick riddle[1:24] Storytime![4:27] Our surroundings affect our ability to conquer fear[6:36] Here's today's lesson…[9:10] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com
In terms of success, most of us start at the bottom. For some, they begin at some place bleak they can't help but think they'll probably stay there forever. And some do, but for the few who work hard, they climb out of that place to a higher elevation where their goals and dreams are nearer and within reach. In this episode, hosts Kevin Palmieri and Alan Lazaros remind you that no matter what point you are in life now, that isn't where you'll stay forever. Whether you'll achieve success depends on the amount of effort you put in, the time that's passed, and whether you start working for it now or later.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/_______________________Website
It is a common misconception that vulnerability is a weakness. Being vulnerable can make you feel that you are open to getting hurt and will get hurt. In this episode, we talk about this misconception, and we break that belief down. We shift the mindset from that paradigm and empower our listeners to the fact that vulnerability can result in a deeper connection with the people you care about. Allowing yourself to be vulnerable can open you up to a change that will make your life better or get you the things you want.Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7 Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#5 | Why Going All In Matters- https://apple.co/3JPYlKv #126 | Who Do You Feel You Need to Be? - https://apple.co/3FBzrMm _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes: [2:34] Vulnerability is the most courageous thing[5:38] Vulnerability is strength, not weakness [7:57] You can't have the things you want without being vulnerable[12:39] Embodying the future you requires vulnerability[13:53] Outro***Leave them a 5-star review if you felt their energy, became inspired or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)
Have you ever given a compliment, and the person at the receiving end played it down? Instead of a 'Thank you' you get a response that seems to say, "It's not a big deal" or similar. Sometimes people don't know how to accept a compliment. It can be because they don't receive one often and/or they have low self-esteem. Today hosts Kevin Palmieri and Alan Lazaros talk about the reasons behind people not knowing how to accept compliments. They share how we are allowed to own it, to feel good about the things about us or what we do that are good.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ _______________________Website
Today we are releasing another bonus episode! This is my appearance on the Evolve Podcast with Steve Cutler! We were fortunate enough to host Steve on our podcast twice, on episode 222, and on episode 409 of our show, titled Ketosis and ADHD with Steve Cutler! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Steve is the owner of EVOLVE, a lifestyle clothing, coaching, and consulting business. Steve is the host of the EVOLVE Podcast. In addition to EVOLVE, Steve is currently a Vice President for Udo, a tech startup company in Utah's Silicone Slopes. Most important, Steve is a proud husband and father of 3 beautiful, smart, and amazing kids. Steve has had a massive impact in my personal and professional life, he believed in me enough to hire me, and helped me own and embrace my unique area of passion in the low-carbohydrate space! He helped me own and embrace my unique area of passion in the low-carbohydrate space!Find Steve at-IG- stevecutler_IG- evolve_casthttps://www.evolve-cast.com/Check out my episodes with Steve on our bonus episode 93 and episode 142!Find Boundless Body at- myboundlessbody.com Book a session with us here!
We are in relationships for various reasons. Sometimes our relationships are byproducts of other aspects of our life. We can have work friends because of our job, we can have friends who are into sports because we are into the same sport, or we can have friends that we met at the gym, library, bar, or whatever. If you focus on the relationship paradigm, you will spend effort and time on these relationships. However, if you are focused on growth, you can value those friendships but will spend more time on activities that help you grow. Today hosts Kevin Palmieri and Alan Lazaros talk about the reasons you are in a relationship and what paradigm you're in. They also quickly touch on what causes relationships to thrive or suffer.Link mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/_______________________Website
In today's Real Life Leadership episode, Chantel had the opportunity to speak with Shawna Schuh. A lifetime adventurer, entertainer, and leadership expert, Shawna Schuh is an innovative thought-leader who can help you unpack the pesky problems you encounter when you lead people. With a curious mind, herself, and a Master's Certificate in Neuro-Linguistic Programming, Shawna is exceptionally skilled in the art of uncovering leadership blind spots through coaching, facilitating leadership groups, and catapulting leaders out of the leadership weeds and into leading teams effectively. Having worked with organizations like Nike and Columbia Sportswear to associations such as Fashion Group International and the National Speakers Association. Shawna shares a unique perspective so that the information and ideas she promotes stick and work. With two TEDx talks to her credit, as well as 3 decades of experience, you will be enlightened as well as challenged while shifting from the less stellar things most leaders do to focus only on what the best leaders do. Enjoy! - Connect with Shawna: Website: https://shawnaschuh.com/ Order Chantel's Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/ Join CanZell HERE: https://joincanzell.com/ Check out the CanZell Cloud HERE: https://canzellcloud.com/ Claim Your Free Ticket For The Grow And Scale Now Summit! https://growandscalenow.com/ Chantel: https://www.instagram.com/thechantelray/ For more resources, visit http://www.reallifeleaders.com/podcast Have a leadership question you want answered? Email podcast@reallifeleaders.com and you might even be in an episode!
Suzanne is a former actor and activist. She is a Palestinian who lives in Scottsdale, Arizona, and was crowned Ms. Arab USA. She lived an exciting life as an actor and activist and even went to Palestine to help in peacekeeping. This was all before Suzanne had kids. When she had her first child, she struggled with postpartum depression. She had a difficult time expressing how she was feeling to her loved ones because it was not acknowledged or accepted. She felt invalidated. This led to her writing a book on postpartum titled "Postpardon Me." Suzanne's book helps mothers make sense of how they feel and acknowledges that they are not alone in their dark thoughts. Her book is the validation that moms with postpartum depression need. In this episode, she talks about her experience as a mom who was not crazy about her kid. She shares the things that helped her deal with her day-to-day life as a mother with postpartum depression.Who is SuzanneSuzanne is a writer who teaches and entertains through her works. She is a dedicated professional with extensive experience in non-governmental organizations and formal education in the field of human rights.Suzanne is the author of Postpardon Me, which is about what everybody around her was afraid to talk about - she was not crazy about her child! In her book, she talks to moms about postpartum depression and shares her experiences using journal-style writing. Connect with Suzanne:Website: https://www.suzanneyatimaslam.comIG: https://www.instagram.com/suzyatimaslamGrab a copy of her book here: https://amzn.to/3yMw8xQ Connect with Chad:Strategy Call: https://calendly.com/mrtenacity40/pgi-coaching-consultWebsite: https://mrtenacity.com/LinkedIn: https://www.linkedin.com/in/chad-osinga-b62a08b1/FB: https://www.facebook.com/108630534048340IG:https://www.instagram.com/mr._tenacity/TikTok: https://www.tiktok.com/@mrtenacity40
BianLian gang's pivot. HinataBot is a Go-based threat. The US Social Security Administration is impersonated in attempted vishing attacks. BlackSnake in the RaaS criminal market. More Silicon Valley Bank-themed phishing. Caleb Barlow from Cylete on security implications you need to consider now about Chat GPT. Our guest is Isaac Roth from LeakSignal with advice on securing the microservices application layer. And Russian operators exploit an Outlook vulnerability. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/52 Selected reading. BianLian Ransomware Gang Continues to Evolve ([redacted]) Uncovering HinataBot: A Deep Dive into a Go-Based Threat (Akamai) Social InSecurity: Armorblox Stops Attack Impersonating Social Security Administration (Armorblox) Netskope Threat Coverage: BlackSnake Ransomware (Netskope) Fresh Phish: Silicon Valley Bank Phishing Scams in High Gear (INKY) Outlook zero day linked to critical infrastructure attacks (Cybersecurity Dive) CVE-2023-23397: Exploitations in the Wild – What You Need to Know (Deep Instinct) Everything We Know About CVE-2023-23397 (Huntress) Microsoft Mitigates Outlook Elevation of Privilege Vulnerability (Microsoft Security Response Center)
What is that on the horizon - well, it's Spring of course. The klaxon for warmer, longer days is finally sounding and Head Gardeners Saul and Lucy are looking forward to it immensely. Spring is a wonderful time of year but also incredibly busy for all professional gardeners up and down the country as the gardens come alive with colour, texture and the occasional weed! Join them both as they navigate this beautiful time of year, bringing you the sights and sounds of Stonelands and East Donyland, as well as their home gardens and beyond.This week, Lucy has been given the exciting task of observing an ancient Donyland border plan, and interpreting what direction it should take next. Given the climate's present desire to turn on a sixpence, should she attempt to preserve the original designer's plans, or is she at will to evolve them? All gardeners face similar questions in their borders, large and small, so she and Saul muse over what the modern day design process should be. Oh, and we also get exciting peach and tomato news!Twitter links:Saul @GardeningSaulLucy @HeadGardenerLCIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/) Support the showSupport the show
Conflict is not a strange thing for people. Human beings experience it in their day-to-day lives. And when they happen, the idea is not to try to prevent them but rather to resolve and manage them in an effective manner. In this episode, host John Laurito shares five important elements to remember when handling conflict. Whether it's communicating with the other person or changing your mindset about the issue, the best way to defuse a conflict is to take action toward resolution, signaling that you want to settle the conflict and repair any damage that may have been done.Show notes:[0:43] Here's a riddle to fill your riddle cup[1:15] Don't assume it's a win-loss[4:48] People resort to text or email vs. talking and communicating[7:24] Look at it from a different perspective[9:01] Seek to understand; don't assume something[11:52] Take ownership to solve issues [18:01] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com
On todays episode we dive into a topic that 90% of women experience. Mood swings, cravings, bloating, cramps that take you out for two days… yup, we're talking all things PMS. Why so many women are experiencing it, why we shouldn't normalize it and what we can do to prevent it in the future!Want to be a part of the SPRING round of EVOLVE?!Sign up starts today- Only 10 Spots Available!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
We don't know how things will turn out in the future. It is uncertain. The uncertainty can often hold us back from taking the next step, from deciding on something. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about being certainty-driven. They discuss situations when they need to be certain about the details before they can make a decision. They talk about times when they took a risk despite the uncertainty and how things would have been so different if they had let their fear win.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/_______________________Website
Achieving the state of self-mastery is a life long journey. A journey of growth, enlightenment, awareness, crashing through glass ceilings, reaching new heights, facing your demons, welcoming your signs to leap, and having full faith in the process. In today's episode, we're diving into self-mastery, what it takes to become your own master, and how to step into becoming a more powerful CEO of your own life.EVOLVE is about the EVOLUTION of you becoming the business owner that exists within. Allow me to create the space for you to EVOLVE.Click the link to join the waitlist, and I'll be chatting with you soon.https://www.thebusinesssavage.com/evolve-lp Follow us on Instagram: @the.business.savageDo you have a topic for our podcast? Leave it here! www.thebusinesssavage.com/tbs-podcast-ideasIf you would like to contact us, write us an email to:info@thebusinesssavage.comOr through our website:www.thebusinesssavage.com/contact
Success or failure in our life, be it personal, professional, or social, are the results of the actions initiated by us depending upon our decisions. Nobody's life is ever all balanced. It's a conscious decision to choose your priorities every day. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the most important thing you can do to jumpstart anything in life: deciding. Whether you're thinking of following a new diet or making a significant life decision, it all boils down to the next step you will take. The decision leads to action, and nothing happens until a decision is made.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/_______________________Website
In this episode, we talk about whether the people who are supporting you are genuinely doing it for you or are they doing it because it benefits them, or it makes them feel safe. Sometimes we have people in our lives who say they want the best for us without even listening to what we really want. These people oftentimes are your friends or family, the people you love the most, so it hurts that there is no understanding or reciprocity in the relationship. Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#132 | Who Are You Letting Into Your Space? - http://bit.ly/3wapOPo #158 | Is Your Environment Helping or Hurting You? - https://apple.co/3Lnr62t _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[0:00] Intro[2:05] "I just want what's best for you."[7:08] People are doing it for their own benefit, not yours[12:45] Who's in your life, and why are they in your life?[17:15] People celebrate you until what you do negatively impacts them[19:30] "Misery loves company. Excellence loves solitude."[22:50] Outro***Leave them a 5-star review if you felt their energy, became inspired or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's episode!)
Looking back we can see how this happened but it took sometime and some complications. We wouldn't change a thing. Learn to Grow. Grow for Change. Affiliate links Get the planter App here https://planter.garden/get/backyard Bootstrap farmer: https://tinyurl.com/Bootstrap-farmer High Mowing seeds: https://tinyurl.com/High-Mowing-seeds Get a soil test: https://tinyurl.com/Soil-Kit Botanical Interests seeds: https://tinyurl.com/yvwc8h4x Grow some Flowers: https://tinyurl.com/5n7j9m53 Hoss tools: https://tinyurl.com/4ep9y59w Olle Garden Beds: https://tinyurl.com/2p8vaf2k Farmers Defense: https://tinyurl.com/2u3mz5wh Help support the Backyard Gardens podcast Become a Patron to grow our community garden- https://www.patreon.com/backyardgardens One-time donation- Donate Here Products we recommend for your garden- https://www.amazon.com/shop/thebackyardgardner Backyard Gardens Gear- https://teespring.com/stores/backyard-gardens-tv Follow us at: Youtube- www.youtube.com/backyardgardens Website- www.backyardgardenstv.com
Welcome back to Multi-Passionate Conversations! Today's episode is jammed packed and full of deep conversation. We're chatting with Audrey Guyer, a high performance woman's health coach and fertility awareness educator who empowers women to live in alignment with their hormones and their higher purpose. Inside the episode we'll talk about: Fertility awareness. Did you know it affects every system of health in the body? Why you may not want to be around anyone or do anything when you're on your period The ‘wellness girl aesthetic' trend vs. true wellness Why female entrepreneurs need to take care of their health as if they're athletes Temporary ‘good stress' is actually healthy Questions to ask yourself if you're just starting to really get your wellness in check Syncing your food to your cycle; would Audrey recommend it or not? What Audrey recommends her clients track daily If you got some amazing takeaways from this episode, share it with me in a review for the show, pop that on Instagram and tag me in it! JOIN the Membership >> MULTI-PASSIONATE SCHOOL OF BUSINESS: https://www.madisontinderllc.com/multi-passionate-school-of-business-1 Connect with Audrey: Instagram: https://www.instagram.com/audreysgeyer/ Website: https://www.audreysgeyer.com/ Connect & Work with Madison: APPLY for the BUSINESS BRAND EXPANSION MINI MIND: https://www.madisontinderllc.com/business-brand-expansion Ways to work me: https://www.madisontinderllc.com/workwithme On Instagram at: https://www.instagram.com/madisontinder Shop Soulful Scrunchies and use the code JUMBO for 10% off your order: https://www.shopsoulfulscrunchies.com/ Shop contract templates from my lawyer and use code SOULFUL10 for 10% off your order: https://www.coachesandcompany.com/ref/madisontinder
Hosts: Dan Gordon, PCO Bookkeepers & M&A Specialists Donnie Shelton, Triangle Home Services Guest: Jennifer Lemcke, CEO of Weed Man & Turfbot Dan and Donnie are joined by lawn care industry leader Jennifer Lemcke, CEO of Weed Man and Turfbot. They cover her background, the challenges Weed Man is facing, how it's overcoming them, and the opportunities for growth Jennifer sees coming down the pike. For detailed show notes and more information, visit PMPIndustryInsider.com or follow us on social media: YouTube.com/@pmpindustryinsiders Facebook.com/PMPIndustryInsiders LinkedIn.com/company/pmp-industry-insiders Thank you to this episode's sponsor, Coalmarch by WorkWave!
On today's episode of the JKR Podcast, Evolve Baseball Training CEO Andy Bidochka and 2024 Louisville Commit Jack Brown join the show to spotlight Evolve Baseball Training for a short episode. https://jkrpodcast.com Build A Legacy | Blue Collar Mentality | White Collar Industry | Embrace The Personality | Continuously Evolve Follow The JKR Podcast on Twitter, Instagram, and LinkedIn for more updates and fan engagement!
The angel or the devil? You've seen the old cartoons. One on one shoulder and the other on the opposite. In real life it's tough to determine which one is speaking to us, your soul or just the ego speaking from your old programming. in this episode Steve Cutler walks you through a short series of questions to determine how to consistently tap into the voice of the soul. Apply for coaching at https://www.evolve-cast.com/get-started Get your EVOLVE merch today at https://evolve-cast.myshopify.com Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/ Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com Shop: https://evolve-cast.myshopify.com The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about wondering if someone is avoiding you or running from you. They share experiences wherein they thought people were avoiding them, but it turns out they were ghosted because of other reasons. Some of the reasons had to do with the person's own insecurities and fears. It is normal to wonder. Automatically assuming the problem is with the other person, however, can be inaccurate or arrogant. Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/_______________________Website
Feeling scared, uncertain, and worried about finances can cause entrepreneurs to feel stuck in a sales or marketing hole. This can lead to thoughts of going back to a corporate job or feeling like their strategy might not be the right one. However, it's up to entrepreneurs to put aside their fear and see through it. They have the power to figure things out and have control over what they believe about what's happening in their business. Your host, Deb Boulanger invites listeners to be curious about exactly what people need right now and to offer them that ONE THING that can get them unstuck. [00:01- 6:14] Navigating Entrepreneurship in a Time of Disruption Understanding the Role of Resistance and Fear in Entrepreneurship Opportunities for Disrupting the Status Quo in Today's Economy Importance of Constantly Evolving to Meet Market Demands Offering immediate results and creative solutions for clients in a changing market [6:15- 10:48] Strategies to Achieve Revenue Goals Seek out opportunities and offer quick results. Listen to the market and identify immediate solutions Align with a funding partner for cash flow issues Focus on the one thing that is standing in your way of your success. [10:49 - 14:58] Navigating Entrepreneurship in a Time of Disruption Don't give up in the face of setbacks, find a way to overcome them Reframe your thinking from "I don't know" to being curious Love and acknowledge others' fear, but put it aside to figure out solutions Offering immediate results and creative solutions for clients in a changing market [14:59 -19:02] How to Overcome Sales and Marketing Challenges Scaling back to bring in needed resources and avoid opportunity costs Overcoming fear and believing in one's own skills and abilities Making meaningful impact through work [19:03 - 20:20] Closing Segment Connect with Deb through the links below Follow us on social media and leave a review Final words Interested in the “Done in a Day Marketing Plan”? Connect with Deb on her Linkedin Profile https://www.linkedin.com/groups/12656341/ Connect with Deb Boulanger Website: https://thegreatdoover.com/debra-boulanger/ Facebook: The Great Do-Over | Facebook Twitter: https://twitter.com/debraboulanger Instagram: @deb_boulanger LInkedIn: "deb boulanger
An exciting thing is happening in the real estate industry; the technology sector has finally entered and embraced this age-old industry. Today we have improved processes and efficiencies across the board and, for many, higher investment returns. Companies like Blackstone for example, have acquired nearly $600 billion in real estate world wide. That just wasn't possible to manage in the recent past. This week I will be discussing why I beleive virtual management is the future of all property management. I've been scaling slowly but have certainly learned a lot over the years. After managing over 25,000 guests with my team and I don't want you to make the same mistakes I've made. It's important to always remember there are two sides to every story. So from the less exciting side, today's story reads… “Short term rental owner fails to manage his property professionally, or hire the right manager, and now has another job has to go back to his day-job because his expenses have exceeded income” So what do you do? Option #1: You can catch all the latest youtube videos, blogs, and podcast episodes pulling out every tip and trick you've learned. This works for a lot of us (and recommended if you have the time) but a lot of us don't have the time. Option #2: Explore virtual management options where you can use the expertise of established companies (or co-hosts) to manage your properties professionally and many times at a discounted rate compared to traditional STR managers. Option #3: You turn to your local property manager knowing they have a firm grasp on the local market but the 25% commission digs even deeper into your pocketbook. Whatever way we go we need to be careful with who we entrust to help us with our properties and if we are managing them ourselves we need to make sure we don't skip any steps–the same steps professionals dedicate their careers to staying on top of. My pick? Option #2. Let's talk about what exactly virtual management is, why I think it's the future for most STR owners, and what you need to know if you are interested in having your property virtually managed (or are planning on doing it for someone else). Stay tuned as I break down for you: Why Virtual management is the future Virtual management Vs. Traditional Property Management Why choosing the right partner can make or break your rental performance Are the big box management companies, like Evolve, right for you? How much does virtual management costs Are you interested in managing other people's properties? What the onboarding process looks like (listener Q&A) If you are interested in partnering with me and my company “Midtown Stays” you can find out more info here and I will personally reach out to you via zoom to find out more and chat. Are you enjoying the podcast? Please subscribe, leave a rating and a review, and share it! This helps us reach others that may find the info helpful as well. Get a copy of my 12 proven house rules to protect your property from almost every negative situation (highly recommended) You can find all of our links here including our website, recommended resources, upcoming live events, short-term rental playbook, Instagram, and more!
Show SummaryOn this episode of Behind the Mission, feature a conversation with Adrienne Sherk, Army Veteran and Associate Vice President with Unite Us, a technology platform that is working to create an efficient system of care within the community to improve health and social support.About Today's GuestAdrienne Sherk is the Senior Director of Community-Based Organization Partnerships at Unite Us. In her role, she focuses on building strategic relationships with national organizations offering communities critical services. Before joining Unite Us, Adrienne spent time at Salesforce, Team Red, White & Blue, and the U.S. Army, where she served as a platoon leader and executive officer in Iraq and Ft. Hood, TX. Adrienne holds a BS from the United States Military Academy at West Point and will begin the Master of Public Health program at George Washington University in the fall of 2022. Additionally, Adrienne serves as the executive sponsor of the Veteran Employee Resource Group for Unite Us. She resides in the San Francisco Bay Area with her husband and two children. Links Mentioned In This EpisodeUnite Us WebsitePsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor course, Why Collaboration is So Important in Supporting Military Members, Veterans, Their Families, and CaregiversThis course is designed for community leaders interested in exploring some key components to a successful collaborative journey. You will learn how collaboration can provide the structure needed to impact the lives of military-connected people. You can find the link to this resource here: https://learn.psycharmor.org/courses/why-collaboration-is-so-important This Episode Sponsored By: This episode is sponsored by PsychArmor, the premier education and learning ecosystem specializing in military culture content. PsychArmor offers an online e-learning laboratory with custom training options for organizations.Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
There are a variety of reasons why relationships don't go the distance. Some relationships fail because of a loss of trust, poor communication, lack of respect, or a difference in priorities. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about another one of the many reasons why relationships come to an end. They also share their own experiences in their relationships that made them stand the test of time. No relationship is perfect, but it's up to you and your partner to make it work through constant and effective communication.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about group coaching: https://nextleveluniverse.com/group-coaching/_______________________Website
Omar holds over a dozen certification and train the trainer certification in various disciplines in AV and also a second generation video engineer who is passionate about helping others achieve their educational goals. He's also a decorated combat veteran of the U.S Army and a pretty fun conversationalist! This episode is brought to you by ACT Entertainment.
Are you giving yourself permission to evolve? This is something that many people struggle with, and it comes up frequently in coaching. People often struggle to give themselves license to reach the next level and take on the persona or identity of the person they want to become in order to have the life and business that they really, truly, deeply want. In this episode, Chris opens up about his own personal career journey by sharing examples of times when he gave himself permission to evolve. He poses questions that will make you think about what is holding you back, what you would do if you only had two or three years left to live, and what could happen if you did give yourself permission to evolve. Tune in today for some practical tips on how to confront the shame, guilt, fear, doubt, or lack that may be holding you back and advice on where to find the right support to help you achieve the life you really want. Get to know Chris - Connect on Instagram Coach with Chris Learn more about Goodman Coaching
What got you here, won't get you there. Year after year, your business will evolve. It builds upon itself. Both in products/services and in self concept. Sure, you can sit back and let it unfold and reveal itself to you. That can work, but you might not be ready when something important is revealed. This can cause nervous system overload and/or holding back from moving forward. You don't want to miss your big opportunity. Instead, you can evolve Intentionally. With multi-level business planning, you set yourself up for Healthy Success. You establish a rock solid foundation for you and your business. Even better, you resolve emotional triggers that empower you to do business easily. In today's episode we explore the evolution of your Business Model, Self Concept & Capability, Product/Service and Business Processes. The great news - BUSINESS GETS EASIER AND FASTER as you evolve. You'll also be introduced to 1 tool that pulls it all together in a single view. The Business Model Canvas is a 1 page business plan. It's a living document. It's 9 categories plant the seeds of Innovative Thinking to keep your business Relevant, in High Demand and in Business for Life. In this episode we explore: The 5 Stages of Business Evolution Personal Breakthroughs that Make Business Easy The 5 Oops Moments that Evolve your Processes How to avoid Growing Too Fast and Failing Evolving into High Quality, High Demand Products/Services DON'T MISS OUT ON THE EVOLVE-EMERGE BUSINESS & WELLNESS RETREAT. Click here to learn more about the retreat.