POPULARITY
Categories
Most people build a version of themselves that looks successful while their real life falls behind. Kevin and Alan break down the hidden cost of the highlight reel, the identity damage it creates, and why real self-improvement requires consistency, discipline, and better decision-making, not optics. You will learn the fundamentals that never trend, the principles that actually move your life forward, and how to measure real personal development instead of chasing manufactured momentum.If you are serious about growth, this conversation will sharpen your standards, strengthen your awareness, and force you to confront what your results say, not your image.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textUnderstanding a little bit about the effects of different parenting styles can really help us understand ourselves better. As well as help us to understand others.Let's have a peek into some of the basics shall we?Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Send us a textIn today's episode of Evolve Ventures, we break down the real reason so many people feel overwhelmed, shut down, or disconnected, and why it has nothing to do with being weak or unmotivated. Together, we walk you through the simple nervous-system science that quietly shapes your emotions, your reactions, and your relationships. If you want more calm, more clarity, and more confidence in your everyday life, this conversation gives you the key without giving away the magic.Tune in now and let your nervous system exhale for the first time in years.Episode References:1. What is Polyvagal Theory | Polyvagal Institute2. A Polyvagal Primer: The Story of Polyvagal Institute & Basics of Polyvagal Theory3. Trauma and the Nervous System: A Polyvagal PerspectiveHere is a related episode that builds on today's conversation:#449 | How to Know If a Relationship is Safe - https://apple.co/3JQxnVQEvolve Together Experiences:
On this episode of Good Morning Hospitality, A Skift Podcast, Wil Slickers, Jamie Lane, Brandreth Canaley, and Michael Goldin dive into some of the biggest moves in short-term rentals and travel. First, they unpack the recent deal where Evolve acquired 1,000 owner contracts from Casago, a bold consolidation that could reshape supply and operator models. Then they explore why Luxury Escapes is doubling down on brick-and-mortar travel experiences, betting that traditional hospitality's strengths give it an edge as travel behavior evolves. The discussion expands with insights from industry trends in vacation rentals, including lessons from the recent Phocuswright Conference on where rentals are headed next. Jamie also drops a new “Stat of the Week” that underlines shifts in demand and booking behavior. From consolidation to experiential travel and evolving guest expectations, this episode maps where hospitality — hotels and rentals alike — is going next. This episode is brought to you by Amazon! To learn more, go to advertising.amazon.com Follow the Hosts: Brandy Canaley – LinkedIn Jamie Lane – LinkedIn Michael Goldin – LinkedIn Connect with Skift: LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.
What if “follow your passion” is the reason your self-improvement and personal development efforts keep stalling out? In this episode, Kevin and Alan break down why passion without structure leads to poor decision-making, inconsistency, and short-lived progress. They explain the deeper principles that create long-term growth, the identity-level shifts most people skip, and the real system behind sustainable success.If you're serious about consistent habits, better decisions, and a life built on clarity rather than clichés, this conversation gives you the strategic perspective most people never access.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionNext Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this episode, AJ and Chris dig into a playful but insightful exploration: What would happen if an outsider spent a weekend in Bellingham guided solely by web searches or AI?Fresh off a Portland conference with heavy AI themes, AJ tests what “SmackGPT” thinks a weekend in Bellingham should look like across five traveler personas: the Local Explorer, Family Adventurer, Mindful Explorer, Camper, and Lux High Roller (exact output posted below).The gents review, refine, and sometimes hilariously correct the AI-generated recommendations, offering their hyper-local expertise on food, lodging, hikes, coffee shops, costs, and hidden gems. Along the way, Amtrak stories, camping advice, critiques of $10 gas estimates, and an update on the infamous “mics on sticks” recording setup.It's a mix of travel guide, tech commentary, and classic Bellingham banter all better than any bot.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why so many people stay stuck by relying on emotion instead of objective data. You'll learn how understanding your numbers builds real confidence, how measurable feedback improves decision-making, and why tracking your behavior is a cornerstone of long-term personal development. This conversation highlights the role of data, clarity, and self-awareness in creating consistent results, especially for anyone serious about growth, success, and high performance. If you've been feeling uncertain, frustrated, or unclear about your next step, this episode reveals the skill that elevates focus, accuracy, and long-term progress. Press play and become the person who builds their future with intention and evidence, not emotion or chance.Learn more about:Next Level Hope Foundation – GoFundMe donation link https://gofund.me/5c6abcf7f Episode Reference:The Map of Mathematics - https://www.youtube.com/watch?v=OmJ-4B-mS-YVisual Asset:Foundational Mathematical Thinking - https://drive.google.com/file/d/1MVXeaS3F_7pK_aR3xHnQ7UGg-NPwbE31/view?usp=drive_link_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Hosts Kevin Palmieri and Alan Lazaros break down why avoiding feedback limits your growth, weakens your accuracy, and keeps high achievers repeating the same patterns. Most people fear feedback because it feels threatening, but real progress requires clear data about your habits, blind spots, and performance. This episode explains how feedback shapes identity, strengthens self-awareness, and drives long-term results when used with clarity and maturity. If you want sharper decision-making, stronger leadership, and real sustainable growth, this conversation gives you the strategic advantage.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textYou don't need to be anxiety-free to live fully. You just need the right process, and a bit of patience with yourself.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Growth begins the moment truth becomes louder than comfort. In today's episode, Kevin and Alan break down the real psychology behind why giving or receiving feedback feels threatening, how identity influences your response, and why emotional maturity determines whether you grow or stay stuck. Through patterns they've seen across thousands of coaching calls and nearly a decade of leadership, they explain the ownership gaps, mental habits, and mindset traps that keep people from improving. If you want long-term consistency, stronger self-awareness, and the ability to lead with truth instead of fear, this conversation cuts straight to the fundamentals._______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textWhere standards rise, and old love stories fall apart. In this episode, we look at the hidden pressures shaping modern dating, including burnout, rising standards, fear, emotional overload, and the need for real emotional intelligence. Together, we walk through why so many of us feel disconnected, what is changing in the dating world, and what it truly takes for us to build safe, equal, meaningful connections in a world that keeps shifting.If you're ready for clarity, honesty, and a powerful reset on what attraction really means, this conversation will move all of us forward.Article mentioned in today's episode:Is Having a Boyfriend Embarrassing Now? | https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-nowHere are the related episodes, each one builds on today's conversation:#404 | 3 Things That Make You More Likeable - https://apple.co/4pxefLV #438 | Understanding Trauma Responses You Mistake for Personality - https://apple.co/438qTIFEvolve Together Experiences:
Where Y'Eat: As Holiday Traditions Evolve, New Orleans Food and Hospitality Endures
This week we are talking to Adela Buliman from Vially here in Ireland. Adela is the Chief Accessibility Officer and what she doesn't know about the European Accessibility Act, isn't worth knowing about! So, roll up your sleeves, Mohammed, and get ready to rumble! Disclaimer: this chat is more of a girlie pillow fight than a "pistols at dawn" kinda thing, but we enjoyed it! Jan was home alone at Sight Village, London recently, and he has all the juicy tech news to share, including a new Braille note-taker from HumanWare. The biggest news this episode is that the guys have been working hard on a new email jingle for Clodagh – what do you think? Is it down with the kids? Send us your reviews to BlindGuysChat@gmail.com. Clodagh has an email from Nina in Canada, who wants to know about independent travel. Mohammed can answer this one as he is an expert solo traveller. So, pull out that list of all your inaccessible gadgets and settle in for the number 1 podcast this side of a 365-day-old Christmas tree: Blind Guys Chat. 16 out of 20 European Commission lawyers prefer it to laying down the law! Links mentioned in this show: HumanWare, Braille note Evolve: humanware.com/en-ireland/braillenote-evolve/ WeWalk cane: wewalk.io Vially: vially.io/ Competition and Consumer Protection Commission: ccpc.ie ICT regulation document EN 301 549: https://tinyurl.com/ITregDoc National Transport Authority: nationaltransport.ie Irish Aviation Authority: www.iaa.ie Support Blind Guys Chat by contributing to their tip jar: https://tips.pinecast.com/jar/blind-guys-chatRead transcript
Bully Ray reacts to NXT Gold Rush Week 2 from The Theater at MSG and highlights the performances of not only NXT talent but also the stars of TNA & EVOLVE. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the real reason you're not progressing has nothing to do with strategy and everything to do with the patterns you refuse to see? In this episode, Kevin and Alan reveal the overlooked traits that quietly undermine health, wealth, and long-term achievement. They break down the mindsets that weaken discipline, the beliefs that distort identity, and the behaviors that separate people who create results from those who never move beyond intention. This is grounded insight built from thousands of episodes and years of watching the same patterns repeat in real clients. If you want a clearer understanding of what's holding you back and what to shift next, this conversation gives you the lens you need.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
It’s not a full episode this week—but it might be the one your heart needs. Brian Milner shares what he’s truly grateful for this year (spoiler: it’s not a new tool or framework), reflects on the human side of agility, and invites you to join him in a quick pause before the final sprint of 2025.
Established in 1954, The Arc of of Calhoun Country has a long tradition of helping people with intellectual and developmental disabilities live fulfilling, independent lives within their community. Executive Director Clare Tanner talks to Community Matters about how The Arc continues to evolve in providing advocacy and supports for this community.Episode ResourcesThe Arc of Calhoun County WebsiteABOUT COMMUNITY MATTERSFormer WBCK Morning Show host Richard Piet (2014-2017) returns to host Community Matters, an interview program focused on community leaders and newsmakers in and around Battle Creek. Community Matters is heard Saturdays, 8:00 AM Eastern on WBCK-FM (95.3) and anytime at battlecreekpodcast.com.Community Matters is sponsored by Lakeview Ford Lincoln and produced by Livemic Communications.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal why the modern world's distraction crisis has created one of the greatest competitive advantages in decades for anyone willing to stay focused, work consistently, and build real skills. You'll learn the psychology behind attention decline, why lowered barriers to entry increase failure rates, and how long-term discipline separates the few who rise from the many who fade. If you're serious about building a meaningful life, mastering your craft, and standing out in a world addicted to shortcuts, this conversation will reframe what's possible for you. Press play, study the fundamentals, and step into the version of you who refuses to get outpaced by the noise.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Episode Reference:TED Talk - https://www.youtube.com/watch?v=B_tjKYvEziI _______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Rituals can connect us to the people we loved and lost, and they can also evolve as we do. In this intimate conversation, we explore how to create simple rituals that support early grief, how to adapt long-standing traditions as life changes, and how to release practices that no longer fit, all without guilt. You'll hear practical ideas, scripts for navigating family dynamics, a gentle holiday playbook, and journaling prompts to help you carry love forward in ways that feel true to your season.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!!The Undiscovered Entrepreneur Podcast: Carrolee Moore on Authentic Visibility & Overcoming FailureHost: JesseGuest: Carrolee Moore, Founder of Podcast Pitching Societyoffer available : https://bit.ly/free-call-skoobEpisode Summary:Join Jesse and Carrolee Moore as they dive into the realities of entrepreneurship, the power of authentic branding, and how to turn failures into stepping stones. Carrolee shares her journey from music PR dreams to building a multi-six-figure business, the lessons learned from burnout, and actionable tips for growing your visibility through podcast guesting.Timestamps & Key Topics:0:00 – Intro & Meet Carrolee Moore1:20 – Defining Failure: “Failure is a period, failing is a comma.”3:35 – Carrolee's Entrepreneurial Journey: From side hustle to full-time business6:15 – Authenticity & Expertise: Why being real matters8:00 – Navigating Online Noise: Avoiding “get rich quick” traps10:45 – Market Research: Learning from feedback and failure13:00 – Visibility: Loving the process, not just the outcome16:30 – Messaging That Resonates: Going beyond surface-level targeting22:00 – Podcasting for Growth: Engaging your audience25:00 – Overcoming Sales Fears: Offering solutions, not just selling27:00 – Carrolee's 6-Month Goals: Quality clients, community, and a new podcast31:00 – Special Offer: DIY Podcast Pitch Kit + bonus leads38:00 – Final Takeaways: “Show your hot mess—people love the journey.”Notable Quotes:“Failure is a comma, not a period.”“Fall in love with the process, not the outcome.”“You need the failures as much as anything else to give real expert advice.”Connect with Carrolee:LinkedIn: Carrolee MooreYouTube: Carrolee MoorePodcast Pitching Society: podcastpitchingsociety.comSEO Keywords:Entrepreneurship, podcast guesting, branding, business visibility, authentic marketing, overcoming failure, market research, small business growth, Carrolee Moore, Podcast Pitching Society.FAQ:Q: How do I get booked as a podcast guest?A: Build authentic messaging, do your research, and use tools like the Podcast Pitching Society's DIY kit.Q: What's the difference between failing and failure?A: Failing is part of the process; failure only happens when you give up.Stan.store/skoob for your black Friday coaching deal right now!! Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom
Join SP3, Miss Krssi Luv, Tru Draw Josh and Chris G for an all-new edition of our flagship podcast Tru Heel Heat 356 discussing the latest wrestling news including: Time Stamps: 0:00 Intro 3:38 SP3, Tru Draw Josh & Chris G welcome you to the show 13:15 WWE RAW from MSG ft. Cena's Final Raw 25:20 Cena final guests + hot takes 45:42 Miss Krssi Luv joins the show 50:05 Becky Lynch crashes out; Dolph Ziggler update; Shane McMahon & Cam Skatebo at Raw 1:09:30 WWE SmackDown 1:22:20 Sheamus injured; Sanros Escobar & Matt Cardona updates 1:34:20 WWE NXT Gold Rush Night 1, Evolve & TNA IMPACT 1:42:55 TNA media rights update; Je'Von Evans update 1:55:45 TIK TOK TIME - Grading every current WWE & AEW champions 2:23:00 3-Hour AEW Dynamite & Collision plus Saturday Collision 2:41:00 Anna Jay's AEW contract set to expire 2:51:40 Tony Khan goes through it all w/Ariel Helwani 3:12:45 Kris Statlander interview; Hyan & Maya World interest; Adam Cole update & more 3:22:00 NJPW World Tag League kicks off; CMLL Viernes Espectacular & ROH TV 3:27:23 Best, Worst, Moments & Matches of the Week Leave your thoughts on this podcast in the live chat and comments section. Like, share, superchat and subscribe to support! #AEWFullGear #AEW #WWE #NJPW #TNA #ROH #CMLL #VinceMcMahon #JohnCena #JonMoxley #DeathRiders Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover the sport of professional wrestling including all WWE TV shows (Raw, Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH, Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and present unfiltered, honest thoughts and opinions for wrestling fans by wrestling fans, drops every Saturday. We also include PPV reviews, countdowns, and exclusive interviews with wrestlers from all promotions hosted by a wide range of personalities such as Romeo, Chris G, Ness, StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL notifications to stay posted for the latest wrestling WWE news, highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM
Show SummaryOn today's episode, we're featuring a conversation with Bob Delaney, a mental health advocate who has also had a full life: a college basketball player, a new jersey state trooper who went undercover in some of the biggest Mob families in new jersey, and his role as a high-profile NBA referee. Bob's insights have been sought after by senior military leadership to speak to troops about mental health and posttraumatic stress. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestBob Delaney is an NBA Cares Ambassador and the Southeastern Conference (SEC) Special Advisor for Officiating Development. He served as the NBA's Vice President of Referee Operations and Director of Officials, after 25 seasons as an NBA referee. Prior to his career in professional basketball, Delaney was a highly decorated New Jersey State Trooper who went undercover to infiltrate the mafia; causing his post-traumatic stress journey. Delaney's firsthand experiences coupled with a passion to better understand mental health make him an expert on the subject. His efforts to educate and bring attention to the topic of post-traumatic stress have entailed visits to military troops around the world, including multiple trips to Afghanistan and Iraq. Described by retired General Robert Brown, U.S. Army Four Star Commander of the Pacific, as the "person who related to soldiers better than any visitor I have seen in my 36 years in the military," Delaney authored a book on the topic, Surviving the Shadows: A Journey of Hope into Post Traumatic Stress. He is also the author of Covert: My Life Infiltrating the Mob. His most recent book - Heroes are Human...Lessons in Resilience, Courage and Wisdom from the COVID Frontlines shares the emotional toll on our healthcare community as they fought an invisible enemy. He has been the subject of numerous media articles and shows including Dr. Sanjay Gupta CNN. Delaney is with the University South Florida Corporate Training and Professional Education Office as Lead Instructor for Trauma Awareness, Resilience, Selfcare programs.Links Mentioned During the EpisodeBob Delaney's Web sitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course course Understanding the VA for Caregivers. This course helps caregivers navigate and better utilize the services of the VA – the largest integrated healthcare system in the country. The content for this course was developed collaboratively with a working group of various VA Departments. You can find the resource here: https://learn.psycharmor.org/courses/understanding-the-va-for-caregivers-2 Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
You're tuning in to the final episode of Worthy Mother Podcast as we know it... But this is only just the beginning! In January 2026, the podcast will return, but things will be different. In this episode, Emily shares the pull she felt toward evolution after major personal growth, why she couldn't ignore it any longer, and how this next chapter will honor the mission that has guided the podcast since the beginning: challenging societal expectations on moms and exploring the nuances of modern motherhood through honest conversations.You'll hear about the moment Emily recognized she had outgrown what she created, the internal questions that helped her realign, and the kind of space required to choose intentional growth even in the chaos of motherhood. You'll also get a glimpse into what's coming in January 2026: A new name, a new look, and an evolved direction that reflects the shifts happening in Emily's life and work.If you've ever felt a quiet nudge that something in your life is ready to shift, this episode offers grounding prompts you can use to explore where that pull is leading you, and an example to follow in your own evolutional journey.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.Send us a text
Adapt And Evolve To Supersize Your Business...Hell, To Survive And Thrive! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #adapt #evolve #surviveandthrive #evolvetosupersizes #changeisinevitable
Adapt And Evolve To Supersize Your Business...Hell, To Survive And Thrive! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #adapt #evolve #surviveandthrive #evolvetosupersizes #changeisinevitable
Adapt And Evolve To Supersize Your Business...Hell, To Survive And Thrive! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #adapt #evolve #surviveandthrive #evolvetosupersizes #changeisinevitable
What's SHE Up To Now Day 2858? Adapt, Evolve, No Nonsense November, Supersize, Skool, And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsenseNovember #Skoolcommunity #supersizeyourbusiness #adapt #evolve #continuousimprovement
Be A Better You Annual Challenge Day 329, No Nonsense November Day 25: Adapt And Evolve! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #evolve #continuousimprovement
What if the foundation of long-term success is something you've never actually questioned?In this episode, Kevin and Alan break down one of the most important questions in personal development: Does deeper awareness create real confidence, or does belief come first? After thousands of episodes and years of coaching experience, they land on an answer that reshapes how you grow, how you set goals, and how you build long-term success.If you've ever felt caught between wanting more and doubting your ability to reach it, this is the conversation that finally brings clarity.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textWhy are so many women crashing emotionally after the wedding is over? In today's episode, we pull back the curtain on the hidden pressures, silent expectations, and comparison traps that push people into stress, anxiety, and post-wedding depression without ever understanding the cause. We break down the truth behind the marriage premium and penalty, the real cost of chasing “the perfect day,” and how these cultural messages shape your identity, health, and long-term happiness far more than you realize.If you have ever questioned why something that is supposed to feel magical can leave so many feeling empty, you are not alone. This episode will help you see the whole picture with clarity.Episode Resources:1. From Motherhood Penalties to Husband Premia: The New Challenge for Gender Equality and Family Policy, Lessons from Norway2. Stanford study identifies another explanation for the ‘marriage premium'3. Marriage Penalties in Means-Tested Tax and Transfer Programs: Issues and Options4. Research Brief: The Marriage Divide, Marriage Penalties, and United States Welfare Policy5. Selection and Specialization in the Evolution of Couples' Earnings6. Wage Premium and Wage Penalty in Marriage versus Cohabitation7. The Male Marital Wage Premium: Sorting Versus Differential PayHere are the related episodes, each one builds on today's conversation:#412 | Being an Adult Doesn't Mean You've Grown - https://apple.co/42kU36P #411 | Why Most People Fail Long-Term—And How to Win - https://apple.co/4hzFToWEvolve Together Experiences:
Today we discuss some recent things in the dog world that have been really grinding my gears.
What if the real competitive edge in your company isn't another strategy shift—but your human sustainability as a leader? You're expected to perform like a high-level athlete: stay sharp, set direction, handle pressure, and keep your team moving—often while AI disruption speeds everything up. But here's the catch: if your internal system is running at red line, your decision-making, culture, and results eventually pay the price. In this episode, Jim Schleckser talks with Pearce Cucchissi, a former Army Ranger turned executive performance coach, about how leaders build the stamina, clarity, and resilience to thrive long-term—without burning out or becoming the bottleneck themselves. By listening, you'll gain: A fresh way to think about leadership as human sustainability—how to keep your mind and body durable enough for the pace you're running. Tools to identify "people bottlenecks" on your team, including what's really behind wrong-person/wrong-seat issues. A practical, data-informed approach (like psychometric assessments) to reduce stress deltas, improve fit, and increase longevity for you and your leaders—especially during growth or acquisitions. Press play to learn Pearce's battle-tested methods for building human sustainability into your leadership—so you can win the long game with more energy, focus, and staying power. Check out: 04:30 – "Business athlete" framing Jim and Pearce connect elite athletic performance to executive leadership—stamina, mental state, keeping score, and bringing the team along. 12:40 – Operator syndrome → CEO burnout bridge Pearce explains "operator syndrome" (stuck in fight-or-flight) and why the same pattern shows up in CEOs, athletes, and PE-backed exec teams. 24:10 – Psychometric delta + right person/right seat The Culture Index / psychometric "delta" idea: how to spot misalignment, stress, disengagement, and predict longevity—plus what to do with hotspots on a leadership team. About Pearce Cucchissi Pearce is a former military special operator who brings battlefield-tested strategic thinking and elite team dynamics to the boardroom. As the founder of Built to Evolve, he helps executives and teams unlock peak performance through a cutting-edge blend of neuroscience, psychology, and physiology. His mission is to create business athletes, leaders with the stamina, clarity, and resilience to thrive under pressure and deliver maximum positive impact. Pearce has worked with top-tier organizations including Citibank, The Las Vegas Raiders, and Charter Communications. Today, he advises executives within Private Equity-backed portfolio companies, where the stakes are high and the mental toll is real. His coaching style is direct, data-driven, and deeply human, balancing performance optimization with personal well-being to ensure leaders are built to evolve, not burn out.
Most people think accountability is the key to changing their lives. In today's episode, Kevin and Alan break down why accountability is not the foundation you have been told it is and why belief, discipline, and personal responsibility matter far more. You will learn the hidden reason people abandon their dreams, why some lives quietly shrink over time, and what separates those who build a bigger future from those who stop growing altogether. If you are tired of feeling stuck and you are ready to understand the real mechanics of long-term success, this conversation will change the way you see your own potential.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
America is stuck. People want comfort, validation, and shortcuts — not growth. In this episode, I break down why America refuses to evolve and what it takes to break out of that mindset and actually level up.
Host Kevin and Alan break down why most people never escape the loop that keeps them underperforming, even when they're capable of far more. They reveal the hidden pattern behind stalled confidence, inconsistent action, and the identity traps that quietly shape your results for years. Through real stories, early speaking failures, and thousands of coaching reps, they show how belief, behavior, and self-awareness interact and why the wrong loop will shrink your entire life without you noticing.This isn't motivation. It's the framework that changed their trajectory and continues to guide high performers who want results that match their potential.Digital Asset: Confidence Framework - https://drive.google.com/file/d/1e6VZopl8JamCbS4jr9c0Tncrff5MOm1T/view?usp=drive_link Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday – https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
What happens when you chase success without a personal philosophy strong enough to hold you steady? In today's episode, Kevin and Alan reveal the core mindset that has carried them through years of unseen work, delayed validation, and relentless consistency. You'll learn why identity-driven mantras matter, how they protect your focus when progress is invisible, and why serious growth only comes from serious standards.If you're committed to long-term improvement but feel stuck in the gap between effort and results, this will give you the clarity and fire you've been missing.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textI once heard someone say that if you're on your own and lonely then you obviously don't like the company you're in. And when listening to clients talk about their loneliness that really does ring true. Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Off Course is back this week with a fantastic show and this is episode 277. Hosted by Dan Edwards, each Friday he gives you a deep look into the world of golf and equipment in a way unlike any other podcast has done before. Today, Founder and CEO of Evolve, Ben Malloy, joins the show […] The post Off Course with Evolve Golf + a Very Special Teaser appeared first on The Hackers Paradise.
Tired of waiting for the perfect moment to start your creative business? Struggling with burnout from trying to follow cookie-cutter business advice that doesn't fit your life?In this episode, I talk with Margo Tantau: creative director, licensing agent, and host of Windowsill Chats Podcast, about building a sustainable creative business by following your gut instead of formulas. Margo shares her non-linear path from corporate to running her own licensing agency, and why starting imperfectly is actually the key to long-term success.We talk about why perfectionism keeps women entrepreneurs stuck, how to create a business that adapts to your capacity (not the other way around), and why vulnerability and connection beat marketing funnels every time. If you've been holding back because you're afraid of starting over or don't have it all figured out, this conversation gives you permission to begin—and evolve without burnout.In This Episode, You'll Learn:Why you're stuck waiting for "perfect" to start your creative business – and how to give yourself permission to begin imperfectly and evolve as you learn.How to recognize when you're actually evolving, not starting over – Your past work, pivots, and changes aren't wasted—they're building blocks for what comes next.Why your gut knows more than cookie-cutter formulas – How to trust your instincts to build a sustainable creative business that fits your life, not someone else's blueprint.What burnout is really telling you about your business approach – and how to create a capacity-first business that adapts to your energy and circumstances instead of draining them.How to reframe "I'm starting all over again" into "I'm recalibrating" – A simple mindset shift that helps you move forward without the weight of feeling behind.Where your creativity already shows up – even if you don't think you're "creative enough" to start a business.How to build connections and relationships instead of relying on perfect marketing – Why vulnerability and authenticity create sustainable growth for women entrepreneurs without burnout.
Most people make their hardest decisions using distorted data, unchecked assumptions, and emotions that feel real but rarely reflect reality. In this episode, Kevin and Alan break down why truth is the single most important variable in long-term success, and why avoiding it quietly destroys goals, relationships, and identity. You'll learn how inaccurate self-perception forms blind spots, how conditioning shapes your judgment without permission, and why honest feedback is a skill, not a feeling. If you've ever wondered why you keep repeating the same patterns, this conversation will give you the clarity you've been avoiding.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textIn this episode of Evolve Ventures, we want to speak to you with honesty and care. Most people don't realize how much of their life is being quietly taken by mindless entertainment, numbing habits, and digital noise. We break down the real numbers, the real impact, and the real reason so many of us feel stuck, disconnected, or behind. But this isn't a lecture. It's an invitation.You can take your time back. You can shape your environment. You can become someone you're proud to live with. And you don't have to do it alone.If you're ready to feel awake again, not just distracted, this episode will give you that first spark.Here are the related episodes, each one builds on today's conversation:#413 | How Movie Club Changes Lives - https://apple.co/4pCa1mr #436 | How to Heal When You Don't Have Support - https://apple.co/4r0TTw1Evolve Together Experiences:
In this conversation, Paul Schiefer, president of Amy's Kitchen, shares the inspiring founding story of the company, which began with a quest for better frozen meals. He discusses the innovative approaches to product development, the importance of company culture and values, and the value of embracing complexity in business. Paul highlights Amy's commitment to sustainability and their B Corp status, emphasizing the impact of organic and vegetarian practices. He also shares insights on the future vision for the company, the importance of curiosity and passion in entrepreneurship, and personal reflections on food and life.Takeaways:Amy's Kitchen was founded out of a need for better frozen meals.The original pot pie was a key product that launched the brand.Innovation at Amy's focuses on quality and culinary techniques.Company culture is deeply rooted in the founders' values.Sustainability is a core principle of Amy's business model.The future vision includes generational sustainability and growth.Curiosity and passion are essential for success in business.Amy's Kitchen embraces complexity in food production.The company aims to make healthy food accessible to all.Doing good in business leads to long-term success.Sound bites:“He started looking for some frozen food options to bring home and feed the family, and just frankly was disappointed.”"The original recipe was Rachel's mom's Elinor. It was kind her pot pie that helped inspire the start of the company"“I think what Amy's has done really well is accept that complexity is actually valuable.”"Doing good is good for business."“We want to protect our mission in part by continuing to be a really profitable and efficient company.”“We're also trying to think about this more on a generational timeframe, not just on like a three to five year timeframe.”“It was such a novel idea to create an organic vegetarian fast food restaurant that, before we knew it, we had a line that literally went across the parking lot.”“We're buying a hundred plus million pounds of organic agriculture every year and supporting thousands of farmers.”“I'm proud of the fact that we have scaled that type of [impact] business model.”Links:Paul Schiefer on LinkedIn - https://www.linkedin.com/in/paulschiefer/Amy's Kitchen - https://www.amys.com/Amy's Kitchen on LinkedIn - https://www.linkedin.com/company/amy's-kitchen/posts/?feedView=allAmy's Kitchen on Instagram - https://www.instagram.com/amyskitchenAmy's Kitchen on Facebook - https://www.facebook.com/amyskitchenAmy's Kitchen on YouTube - https://www.youtube.com/user/AmysKitchenMoviesChapters:03:00 The Founding Story of Amy's Kitchen06:01 Innovation and Product Development at Amy's09:03 Cultural Values and Company Evolution11:47 Navigating Growth and Market Challenges15:00 The Drive to Create Quality Fast Food17:47 Maintaining Independence and Company Values31:10 Launching a Unique Concept33:06 The Importance of Sustainable Growth35:43 Commitment to Impact and B Corp Status40:04 Holistic Approach to Sustainability44:47 Future Vision for Amy's Kitchen52:24 Advice for Aspiring EntrepreneursSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this Love & Marriage Fusion Hack episode, we're joined by Drew and Jordan Brannon to break down 3 relationship tools that actually work in real life—not just on Instagram. If you've ever found yourselves arguing in circles, struggling to “turn off work mode” at home, or assuming the worst from your partner's tone, this conversation is going to hit home. We talk about how to take a healthy timeout without abandoning the conversation, how to buffer between work and personal life so you can reconnect instead of unload, and how to give the benefit of the doubt while still communicating your needs through real, honest feedback that creates growth—not resentment. This episode is for the couples building big dreams, juggling multiple roles, and learning how to stay connected through the hard moments. And yes… if you have opinions about Greg's beard, we need to see them in the comments. Jordan Brannon is an IFBB Bikini Olympian, coach, and entrepreneur. Beyond fitness, she champions mental health and stress management, promoting a holistic approach to well-being. Her journey inspires others to unlock their full potential.http://www.pinellasultimate.comhttps://www.instagram.com/jayybrannon_ifbbproDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08 Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...
In this episode of the Washup Walk Ons podcast, we reflect on the recent feedback received for the show and introduce new idea segments for the next season, including commentary on opposing press conferences. They discuss the upcoming game against Michigan State, noting the Spartans' struggles and injuries. They delve into Iowa's current season, highlighting missed opportunities and key moments, and look ahead to what improvements and player developments can be expected next year. We also discuss senior day, the impact of injuries, the transfer portal, and notable performances. Sponsors FanDuel, Big Grove, and Hamburg Inn are mentioned, along with a shout-out to the contributions of the PA announcer and the potential of the Swarm NIL collective to keep key players. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal the deeper psychology behind the routines that actually move your life forward, the ones that build internal reliability, simplify your environment, and remove the friction that keeps most people stuck. You'll learn why certain habits create disproportionate impact, what high performers do differently, and how small daily decisions compound into clarity, confidence, and execution you can trust. If you've ever wondered why your progress feels inconsistent, this episode gives you the missing lens.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Have you noticed your style preferences shifting over the years? Most people worry when their signature style starts to change, thinking it means they never had one to begin with. But here's what I've learned through both personal experience and working with clients: your signature style should evolve as you grow and mature as a person. In this episode, I'm sharing five legitimate reasons your authentic style naturally shifts throughout your life, from personality development to energy changes to major life transitions. The key is knowing when evolution is authentic versus when you're chasing trends or other people's opinions. Listen to learn when your signature style should change and when it shouldn't. Check out the FREE video masterclass: The Myers-Briggs Key to Signature Style. Let's connect! Want to learn more about how to discover your Style DNA? Start with The Congruence Code! Looking for a fun group experience? Check out The Aesthetic Mirror! To suggest a podcast topic, send email to hello@signaturestylesystems.com.
What if the parts of you you've been quieting are actually the keys to your next chapter? In today's episode of The Healing + Human Potential Podcast, we're exploring what happens when your soul starts nudging you toward a truer, more authentic version of yourself – even when the world expects you to stay the same. If you've ever felt the tension between who you used to be and who you're becoming, this conversation will give you the tools and the courage to take your next step. We dive into the subconscious blocks that keep you repeating old patterns, how to recognize when a cycle has expired, and what it really takes to break generational conditioning so you can live a life that feels aligned, creative, and true. You'll learn how to reparent the parts of you that were never modeled self-trust, how to turn rock bottom moments into initiations, and how to actually listen to the wisdom inside your body so you can move toward the life you're meant to create. Joining us is Olivia Amitrano – whose work bridges music, wellness, and storytelling – and whose journey will remind you that you're allowed to evolve, to shift paths, to let go of old identities, and to become someone both old and brand new. Episode Chapters: 0:00 · Trailer + Intro 1:20 · Feeling the Call to Evolve 2:00 · Olivia's Butterfly Effect Story 3:22 · From Music to Chronic Illness 4:10 · When Western Medicine Isn't Enough 5:00 · Discovering Chinese Medicine 5:40 · Building an Herbal Wellness Brand 6:20 · The Soul Nudge Back to Music 7:20 · Honoring Creative Identity Shifts 8:15 · Inner Child Work & Parts Integration 9:43 · Procrastination as Inner Wisdom 11:21 · Turning Rock Bottom Into Initiation 12:39 · How Meaning-Making Creates Momentum 14:44 · Radical Acceptance (vs. Avoidance) 16:58 · Sponsor: Institute for Coaching Mastery 19:13 · Breaking Family + Generational Cycles 21:32 · Seeing Our Parents Through New Eyes 23:45 · The Moment Forgiveness Landed 25:46 · Why Anger Is Part of Healing 26:36 · Tracking Patterns in Your Lineage 28:45 · The Power of Knowing Their Stories 30:05 · Reparenting Yourself in Practice 31:55 · Dopamine, Discipline & Hard Things 34:03 · Small Promises & Self-Trust 35:32 · Reparenting Through Food & Pleasure 37:30 · Alyssa's Emotional Eating Process 38:46 · How Inner Work Heals the Body 40:33 · Hearing Your True Inner Voice 42:18 · Regulating the Nervous System 44:11 · Creativity, Expression & Being in Your Body 46:10 · Where to Begin With Self-Connection 48:14 · Breakfast & Self-Respect (The First Shift) 49:19 · Shedding Old Identities 52:17 · Outgrowing Who You Were 53:02 · Loving the Performer Part 55:06 · Accepting All Parts of You 56:40 · Inner Child + Manager Dialogue 59:08 · Letting Your Parts Collaborate 59:50 · Following the Call (Even When Scared) 1:01:35 · Choices Our Ancestors Never Had 1:02:49 · Closing & Staying Connected === Have you watched our episode with Dr. Martha Beck on How To Use Your Pain To Awaken? Watch on YouTube: https://youtu.be/gjK95rzGY60 ====
Most people chase quick wins and call it success. But what if the real breakthroughs come from the work that doesn't pay off right away? In this episode, Kevin and Alan reveal the truth about direct vs. indirect results and why the biggest gains often come from the habits, relationships, and decisions no one sees. You'll learn how to think like a high-performance leader, rewire your approach to consistency, and finally understand why your effort isn't “working” yet. This episode isn't about motivation. It's about mastery. And it will force you to rethink how you measure progress, effort, and success itself.If you want surface-level hacks, skip this. If you want the truth about how success actually works, press play and stay uncomfortable.Learn more about:
A prettier logo won't fix a broken offer. In this episode, I sit down with creative director and brand strategist Rachel Pesso, and we talk about when to rebrand, what actually moves revenue, and how to build a brand that matches the depth of your work. Rachel breaks down the signs you're out of alignment, the clarity you need before you touch fonts and colors, and the user-experience shifts that turn your website from “pretty brochure” into a conversion tool. We also riff on serial content, photo shoots that elevate your positioning, and creating a through-line when you're a multifaceted founder. Get ready to learn how to design a brand that not only looks incredible but feels like the next level version of you. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Rachel Pesso, creative director, brand designer, and my long-time collaborator. 08:30 Why brand evolution is normal and necessary. 12:00 How to start building cohesive branding as a beginner. 18:00 How to know when your brand is out of alignment. 25:00 The brand alignment method for bridging the gap between who you are and how your brand shows up. 33:00 How I created a cohesive look between all my brands. 40:00 How your visual identity affects confidence and momentum. 45:00 Why “niching down” isn't always the answer for visionary founders. 46:00 The biggest mistakes that cost entrepreneurs money when rebranding. 50:00 How do you keep your creative projects and clients on track? 55:00 Why your brand should reflect who you're becoming, not just who you are now. RESOURCES Take Rachel's Brand Alignment Quiz HERE! Book a Brand Alignment Intensive HERE! Learn more about Rachel Pesso HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Rachel: @rachelpesso
What if talent isn't what's holding you back and never was? In today's episode, Kevin and Alan expose the truth behind high performance, consistency, and why most people fail long before they ever find their ceiling. You'll hear the uncomfortable reality about hard work, identity, and the discipline required to rise above average effort and average results. This isn't motivation. It's a mirror. And it will force you to rethink what you believe about success, potential, and the grind required to earn it.Learn more about: