VegSTAR

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We talk vegan eats how to start continue and stay content

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    • Apr 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 20 EPISODES


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    Latest episodes from VegSTAR

    Eating healthy on the weekend

    Play Episode Listen Later Apr 9, 2021 6:41


      Be smart and eat healthy. Look for the green options and portion layout meals. Water us your friend drink up. There's healthy weekend options let's find it.  Happy weekend

    Left overs

    Play Episode Listen Later Apr 8, 2021 5:18


    let's see how we can use left overs to create a new meal. We get busy and left overs can save our nights. Happy Wednesday stars ⭐️❤️⭐️

    Pre ordering and delivery

    Play Episode Listen Later Apr 8, 2021 6:23


    Yes ordering dinner with s fun no prepping no cooking just eating and hone delivery mean one day delivery shopping won't be the same Amazon has literally made it to convenient . The idea of  shopping in a grocery store  is def changing. The future is now lol eating us easier.  happy Thursday stars ⭐️ ❤️⭐️

    Affordable is delicious

    Play Episode Listen Later Apr 6, 2021 7:35


    Creating  affordable easy delicious healthy dinners.  happy Tuesday be the best you can and drink water

    Breakfast Lunch and Dinner

    Play Episode Listen Later Apr 5, 2021 6:36


    We can get creative with how we eat. Breakfast can be dinner and lunch can be bigger. Let's talk three meals a day. Happy Monday stars ⭐️⭐️⭐️

    Frozen it Fresh

    Play Episode Listen Later Apr 2, 2021 9:25


    We discuss frozen fruit vs fresh fruit. Which tastes better. Making smoothies and the power of fruit. Eating healthy can be fun stars . Happy weekend stars ⭐️

    Are sides good ?

    Play Episode Listen Later Apr 1, 2021 5:58


    We discuss dude dishes the good and the ones to avoid. Eating healthy is tasty hi gor the salad. Happy Thursday stars ⭐️

    Making juice at home

    Play Episode Listen Later Mar 31, 2021 7:05


    With recipes and a magic  bullet there's no drink you can't makes especially juice. Let's see how fun it can be. There's juice books and recipes everywhere. Creativity in s fun. And go get a magic bullet. Happy Wednesday

    Trying New foods

    Play Episode Listen Later Mar 30, 2021 6:15


    We dive into new foods it's ok it's weird if you haven't tried it before. Food is unique that's what's makes it taste good. Let's try bee healthy good food together happy Tuesday stars ⭐️

    Ordering out can be fun

    Play Episode Listen Later Mar 29, 2021 6:40


    Sometimes eating out is necessary especially when you are busy it's possible to eat out healthy abs more happy Monday stars ⭐️

    Pizza pizza

    Play Episode Listen Later Mar 26, 2021 14:17


    Let's talk pizza frozen homemade or from scratch let's five into an anytime meal cheese or not. What's your fav topping veggies please

    Iscream

    Play Episode Listen Later Mar 25, 2021 12:16


    I scream for ice cream got a new gadget for the kitchen. We can nene ice cream at home. What is your fav flavor. Happy Thursday VegSTARS.

    How we eat out

    Play Episode Listen Later Mar 24, 2021 10:16


    Restaurants ordering out and events we can do it all. Eating smart and staying focused. Let's see what options are on door dash. Yea there's options to eat in too happy Wednesday vegSTARS. 

    Sauces are fun

    Play Episode Listen Later Mar 23, 2021 12:39


    Happy Tuesday let's jump into sauces yea we can do it at hone abd it tastes good. We discuss dips salsa pasta and more there's nothing we can't learn to cook. Happy Tuesday stars⭐️

    Healthy is fun

    Play Episode Listen Later Mar 22, 2021 13:57


    Let's see how we can enjoy cooking abs love eating healthy. There are ways healthy food can be fun too cook. We can learn to live healthy together. 

    Slow cooking and the grill

    Play Episode Listen Later Mar 19, 2021 13:09


    How to make cooking fun healthy and yummy. There's nothing you can't do. We are learning to eat to live not live to eat. Healthy starts with you happy Friday. 

    Cooking at home can be fun

    Play Episode Listen Later Mar 18, 2021 13:02


    Let's dive into kitchen needs whst taste good alternatives and how o order healthy too. Happy Thursday vegSTARS

    What to eat

    Play Episode Listen Later Mar 17, 2021 10:35


    It's not always easy to eat healthy but we can start here. Start by trying new things and building a routine. Veggies taste good. Happy hump day stars

    Meal prepping and pasta too

    Play Episode Listen Later Mar 16, 2021 10:24


    We FDIC's into Neal prepping the ins outs the fun how to eat pasta with no shame and how to make your own sauce. Two stores you need to ship at too happy Tuesday stars

    What to eat

    Play Episode Listen Later Mar 16, 2021 10:24


    We explore easy no meat recipes the options for eating healthy and flavor

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