POPULARITY
Categories
Breakfast at Denny's apparently comes with an unwanted side of sausage, and what wedding moment screamed the couple isn't going to last? Plus, the cost of owning a car is exploding, and golf cart crashes are rampant in Florida. Did you know camels have beauty pageants? And camels cheating is rampant. If you want a clean airline seat, you're going to have to pay for it. Hey guys, there's a new thing called Baldmaxx, and some men are loving it, plus Cracker Barrel has seen better days and they clearly don't know how to fix it. Ladies, what's the one thing you wish guys would stop doing, plus, I give you the best and worst states for women. Britney Spears has seen better days, and her family is worried, plus have you heard of the friendship shelf theory? It's stupid and so is this show.
What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later?In this episode, Rip sits down with Molly Patrick, founder of Clean Food Dirty Girl, to dive deep into the breakfast bowl that has become a cult favorite. Molly shares the story behind her hearty, nutrient-packed “Hippie Porridge Bowl”—a recipe she spent nearly eight years perfecting after realizing her usual steel-cut oats weren't keeping her satisfied. The result? A powerhouse bowl built from a diverse mix of whole plant foods—grains, lentils, leafy greens, seeds, fruit, and crunchy toppings—that delivers sustained energy, incredible flavor, and serious nutrition.They share the philosophy behind the bowl, the importance of nutrient diversity, and why batch cooking can make plant-strong eating effortless—even on the busiest days.If you're looking for a breakfast that's simple, satisfying, and packed with plants, this episode might just change your morning routine.Watch the Episode on YouTubeEpisode WebpageLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7 Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
Thursday briefing: Iran poll; tariff replacement; Pete Hegseth photos; Jan. 6 plaque; breakfast tips; and moreRead today's briefing.
Best Ball Breakfast moved to Wednesday this week and much has changed across the ADP landscape with the start of NFL free agency. With the Big Board already 60% full, we try to catch up with three drafts. ☕ Become a "Best Ball Value Hounds" Youtube member for access to weekly DFS After Dark shows & a private DFS Discord channel
God does not form strong men in comfort. In Jeremiah 12 we see that the hard seasons we face are often the training ground where God builds faith, endurance, and courage. Watch the message and join the conversation. Subscribe and comment.Links:calvarymd.com/brotherhoodcalvarymd.com/givefacebook.com/CalvaryFrederick
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
855. Is your "healthy" breakfast actually setting you up for a mid-morning crash? Many of us reach for 100-calorie yogurt cups or fiber bars thinking we're making the right choice, only to find ourselves eyeing the office donut box by 10:00 AM. This week, the Nutrition Diva breaks down 9 essential tips to transform your morning meal from a nutritional afterthought into a powerhouse that fuels your brain and body. Whether you're a cereal lover or a fan of leftovers, Monica explains how to strike the perfect balance between protein, fiber, and healthy fats. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network.
Laura shares her favorite advice from the first year of Before BreakfastSee omnystudio.com/listener for privacy information.
This week, it's an earth metal, a chemical element, a thing you can use when making fireworks. And hey, maybe we should drink it.
Today I'm sharing my two cents about a saying I hear in Christian circles about breakfast that has me rolling my eyes. Uhg, it's such a disordered concept. You'll hear me share from 1 Kings 19 and other Bible verses to back my thoughts on why I think you SHOULD fuel before your quiet time in the mornings. Connect with Nyla: Nyla's IG Nyla's website Nyla's second podcast, On the Job with God
overall episode #153, In this episode, I sit down with Michael Card to explore his remarkable journey — from the stories behind his songs to the books he's written and the powerful testimony that has shaped his life and ministry.We're also featuring incredible music from Clare Cunningham and Rocky Michaels, two gifted artists who pour their hearts into sharing their music with the world.At its core, this podcast is about encouragement, positivity, and offering a little light to anyone who might need it. Every conversation and every song is shared with the hope of making someone's day just a bit brighter.I also wanted to thank my sponsors for their incredible support; Please check out these amazing businesses that are located in Silverdale & Port Orchard WashingtonTaquiza & Taquiza Street; great authentic Mexican food, from 6 kinds of Tacos, Burritos especially those Breakfast burritos, grilled jalapeños. So so good, Check out their website at www.taquizatacoshop.com or taquizastreet.com and place your order today, Also thank you to Lone Star Donuts: If you're anywhere near Silverdale or Port Orchard, you owe it to yourself to stop by Lone Star Donuts. With nearly 50 incredible flavors, this is the place for fresh, melt‑in‑your‑mouth donuts that taste every bit as good as they look.Whether you're craving something classic, creative, or completely over the top, Lone Star Donuts delivers big flavor, friendly service, and that “made fresh” goodness you can't fake. It's the kind of local spot that brightens your morning and makes your day just a little sweeter — which is exactly what this podcast is all about.Looking for an unforgettable adventure right here in Kitsap County? Kitsap Great Escape delivers big‑time fun with three exciting escape rooms packed with puzzles, surprises, and immersive storytelling that will challenge your whole crew. Whether you're planning a family outing, a date night, or a team‑building experience, there's a room for every skill level and every kind of thrill‑seeker.And the best part — a brand‑new escape room is opening soon, adding even more mystery and excitement to explore.Don't wait to lock in your next adventure. Book your room today and see if you've got what it takes to escape in time. Check out their Facebook page or their website @www.kitsapgreatescape.com If you're looking for a relaxed, welcoming place to unwind in Port Orchard, you've got to check out Wine About It. This local gem serves up fantastic wines, delicious charcuterie boards, and a vibe that makes you want to stay awhile.They host fun events every week, from tastings to themed nights, so there's always something new to enjoy. It's the perfect spot to meet up with friends, discover a new favorite wine, or just take a breather from the day.Want to stay in the loop? Check out their Facebook page for upcoming events and specials — you won't want to miss what they've got going on.Thank to Paul Racey and the tremendous work he does behind the scenes helping get this podcast hear. Please subscribe and follow this fun, encouraging, uplifting podcast. Thank you for joining in. Encourage someone today.
This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish. Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (słownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content. English Polish Pronunciation Example Usage Appetite Apetyt ah-PEH-tit Mam apetyt. (I have an appetite.) Hunger Głód gwoot Jestem głodny. (I'm hungry.) Food Jedzenie yeh-DZEN-yeh Lubię jedzenie. (I like food.) Meal Posiłek po-SHEE-wek Trzy posiłki dziennie. (Three meals a day.) Breakfast Śniadanie shnya-DAH-nyeh Śniadanie jest ważne. (Breakfast is important.) Lunch Obiad OB-yad Obiad o dwunastej. (Lunch at twelve.) Dinner Kolacja / Obiad ko-LA-tsya / OB-yad Kolacja o siódmej. (Dinner at seven.) Snack Przekąska psheh-KON-ska Lekka przekąska. (A light snack.) Kitchen Kuchnia KOOKH-nya W kuchni. (In the kitchen.) Cook Gotować go-TO-vach Lubię gotować. (I like to cook.) Eating Jedzenie yeh-DZEN-yeh Jedzenie przy stole. (Eating at the table.) Full Pełny / Najedzony PEW-nih / nah-yeh-DZO-nih Jestem pełny. (I'm full.) Empty Pusty POO-stih Pusty talerz. (Empty plate.) Plate Talerz TAH-lehsh Talerz zupy. (Plate of soup.) Bowl Miska MEE-skah Miska zbożu. (Bowl of cereal.) Cup Filiżanka / Kubek fee-lee-ZHAN-kah / KOO-bek Kubek kawy. (A cup of coffee.) Glass Szklanka SHKLAN-kah Szklanka wody. (A glass of water.) Water Woda VO-dah Woda mineralna. (Mineral water.) Coffee Kawa KAH-vah Czarna kawa. (Black coffee.) Tea Herbata her-BAH-tah Herbata z cytryną. (Tea with lemon.) Juice Sok sok Sok pomarańczowy. (Orange juice.) Bread Chleb hlep Świeży chleb. (Fresh bread.) Butter Masło MAH-swo Masło na chlebie. (Butter on bread.) Cheese Ser ser Ser żółty. (Yellow cheese.) Meat Mięso MYEN-so Mięso z warzywami. (Meat with vegetables.) Fish Ryba RIH-bah Ryba na obiad. (Fish for lunch.) Vegetables Warzywa vah-ZIH-vah Świeże warzywa. (Fresh vegetables.) Fruit Owoce OH-vo-tseh Owoce sezonowe. (Seasonal fruits.) Salad Sałatka sah-WAT-kah Sałatka z pomidorów. (Tomato salad.) Soup Zupa ZOO-pah Zupa pomidorowa. (Tomato soup.) Dessert Deser DEH-ser Deser po obiedzie. (Dessert after lunch.) Sweet Słodki SWOOD-kee Słodki deser. (Sweet dessert.) Salty Słony SWO-nih Słone przekąski. (Salty snacks.) Spicy Pikantny pee-KANT-nih Pikantne danie. (Spicy dish.) Hot (temperature) Gorący go-RON-tsih Gorąca kawa. (Hot coffee.) Cold Zimny ZEEM-nih Zimne piwo. (Cold beer.) Fresh Świeży SHFYEH-zhih Świeże produkty. (Fresh products.) Delicious Pyszny PISH-nih Pyszne jedzenie. (Delicious food.) Disgusting Obrzydliwy ob-zhid-LEE-vih Obrzydliwy smak. (Disgusting taste.) Netflix Netflix NET-flix Oglądam Netflix. (I watch Netflix.) Series Serial SEH-ryahl Serial na Netflixie. (Series on Netflix.) Episode Odcinek od-CHEE-nek Nowy odcinek. (New episode.) Watch Oglądać og-WON-dach Oglądać film. (To watch a movie.) Relax Relaksować się re-lak-SO-vach sheh Czas na relaks. (Time to relax.) Couch Kanapa / Sofa kah-NAH-pah / SO-fah Leżeć na kanapie. (Lying on the couch.) Energy Energia eh-ner-GHEE-ah Brak energii. (Lack of energy.) Tired Zmęczony zmen-CHOH-nih Jestem zmęczony. (I'm tired.) Sleep Sen sen Idę spać. (I'm going to sleep.) Wake up Budzić się BOO-dzeech sheh Budzę się wcześnie. (I wake up early.) Morning Poranek / Rano po-RAH-nek / RAH-no Wczesny poranek. (Early morning.) Evening Wieczór VYEH-choor Wieczór przed telewizorem. (Evening in front of TV.) Night Noc nots W nocy. (At night.) Day Dzień dzyen Cały dzień. (All day.) Time Czas chas Czas na obiad. (Time for lunch.) Habit Nawyk NAH-vik Dobry nawyk. (Good habit.) Routine Rutyna roo-TIH-nah Codzienna rutyna. (Daily routine.) Process Proces PRO-tses Proces gotowania. (Cooking process.) System System SIS-tem System jedzenia. (Eating system.) Positive Pozytywny po-zi-TIV-nih Pozytywne nawyki. (Positive habits.) Negative Negatywny ne-ga-TIV-nih Negatywne skutki. (Negative effects.) Important Ważny VAZH-nih Ważny posiłek. (Important meal.) Problem Problem PRO-blem Problem z apetytem. (Problem with appetite.) Solution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Solution to the problem.) Change Zmiana ZMYAH-nah Zmiana nawyków. (Change of habits.) Start Start / Zacząć start / ZAH-chonch Zacznij od śniadania. (Start with breakfast.) Stop Stop / Przestać stop / PSHEH-stach Przestań jeść. (Stop eating.) Continue Kontynuować kon-ty-nu-O-vach Kontynuować dietę. (Continue the diet.) Skip Pominąć / Ominąć po-MEE-noch / o-MEE-noch Pominąć posiłek. (Skip a meal.) Healthy Zdrowy ZDRO-vih Zdrowe jedzenie. (Healthy food.) Unhealthy Niezdrowy nyeh-ZDRO-vih Niezdrowe nawyki. (Unhealthy habits.) Diet Dieta dyeh-TAH Być na diecie. (To be on a diet.) Weight Waga VAH-gah Kontrola wagi. (Weight control.) Gain weight Przytyć pshee-TIH Chcę przytyć. (I want to gain weight.) Lose weight Schudnąć SKHOOD-noch Chcę schudnąć. (I want to lose weight.) Exercise Ćwiczenia chvee-CHEH-nya Ćwiczenia codziennie. (Exercise every day.) Gym Siłownia / Fitness see-woov-NYAH / FIT-nes Chodzić na siłownię. (Go to the gym.) Sport Sport sport Sport i zdrowie. (Sport and health.) Walk Spacer SPAH-tser Spacer po obiedzie. (Walk after lunch.) Run Biegać BYEH-gach Biegać rano. (Run in the morning.) Swim Pływać PWIH-vach Pływać w basenie. (Swim in the pool.) Bike Jeździć na rowerze YEZH-dzeech nah RO-veh-zeh Jeździć na rowerze. (Ride a bike.)
The second hour of the Fan After Dark from Monday March 9th, 2026.
Beau discusses today's papers and gives you an overview of the day's news. Live 8-9am GMT on weekdays.
A study found eating refined carbs for breakfast . . . like donuts, pancakes, or sugary cereal . . . makes you UGLIER within two hours. See omnystudio.com/listener for privacy information.
Today's talk: Thanks a lot Brandon. Traitors. Michael Jordan breakfast. KWAYI: Non-motivation. Patreon My Website.
Bongani Bingwa speaks to Adam Gilchrist about escalating violence in Lebanon as Israel intensifies operations against Hezbollah in the Bekaa Valley, while Donald Trump warns citizens in Iran to stay home amid rising regional tensions. The conversation also looks at the baffling disappearance of Nancy Guthrie, mother of US TV presenter Savannah Guthrie, who vanished from her home in Tucson, Arizona more than a month ago, and ends with a lighter topic as experts warn that stacking saucepans in cupboards could damage cookware and shorten its lifespan. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Bongani Bingwa speaks to TK Pooe, Associate Professor of Statecraft and Policy at the African School of Governance and Visiting Lecturer at the Wits School of Governance, about the growing concern that the global rules-based order may be unravelling. As tensions and war intensify in the Middle East, questions are being asked about whether international norms and institutions still have the power to restrain stronger nations. If powerful countries can attack or invade others with little consequence, what does that mean for smaller and middle-power states like South Africa? Pooe examines whether global power is increasingly determined by strength rather than rules, and what it means when the international community can condemn actions but struggles to enforce accountability. In a shifting geopolitical landscape, he also explores how South Africa should interpret and defend its national interests, and what strategic choices the country may face if the traditional global order continues to weaken. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Bongani Bingwa speaks to Feziwe, the aunt of 12-year-old Sanele, whose brutal death has left the community of Orange Farm in shock and mourning. Sanele was a special-needs child who was well known and deeply loved in the neighbourhood. Despite having slower development and difficulty with speech, residents say he was a gentle and friendly boy who was welcomed in many homes and often played with other children nearby before safely returning home. Two weeks ago, what began as an ordinary afternoon ended in tragedy when Sanele went to play with friends a few houses away and never came back. His mother searched desperately across the neighbourhood for hours, asking residents if anyone had seen him, but there were no answers. The community joined the search and authorities were alerted, but days later Sanele’s body was discovered in a ditch beaten, bruised and burnt. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Bongani Bingwa is joined by Khabazela. Today’s discussion dives into two relatable themes that spark debate online and on air. First, listeners are asked to reflect on those surprising discoveries about their parents, the stories you learn later in life that suddenly make you see them in a completely different light. Maybe it was a daring adventure, a hidden talent, or a moment of bravery that left you impressed and a little proud. Then the conversation shifts to the idea of the “guilty purchase” those small indulgences we buy for ourselves that bring joy but sometimes come with a hint of guilt. From comfort food and gadgets to spontaneous treats, listeners share the little things they spend money on just to brighten their day. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Bongani Bingwa speaks to Adam Gilchrist about escalating violence in Lebanon as Israel intensifies operations against Hezbollah in the Bekaa Valley, while Donald Trump warns citizens in Iran to stay home amid rising regional tensions. The conversation also looks at the baffling disappearance of Nancy Guthrie, mother of US TV presenter Savannah Guthrie, who vanished from her home in Tucson, Arizona more than a month ago, and ends with a lighter topic as experts warn that stacking saucepans in cupboards could damage cookware and shorten its lifespan. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Bongani Bingwa speaks to Zanele Muholi, the acclaimed South African visual activist who has made history by becoming the first Black queer South African to win the prestigious Hasselblad Award. Widely regarded as one of the world’s most important photography honours, the award recognises Muholi’s powerful body of work documenting and celebrating Black LGBTQIA+ lives in South Africa and beyond. Their portraits challenge prejudice while preserving stories of identity, dignity and resistance. Later this year, Muholi’s work will also feature in a major solo exhibition in Sweden, marking another milestone in a career dedicated to visibility and social change. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
laugh #humor #viralvideo #comedypodcast #comment #funny #meme #podcast #video #knowledge #trending #trendingshorts #update #YouTube #podcastclips #politics #transition #transformation #virginia #reaction #reels #meme #motivational #memes www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure gift. ju body pillow, puzzles, pause, mike falls, big eye mike, alone style Ju,. desert? mood ring powder, gross sibling thing, she dick?? Ju googling, how? all flapping, technically? bottom out? vs Vag, maintenance, neoVag, lots of work, dick on what? the Fly machine, Tiffany's dick? lesbian? cock pocket, hot pocket style, the music of this episode@ https://open.spotify.com/playlist/26oocIrcrhJjsMloHjUJmF?si=6d0f599377004e15 support the show@ www.patreon.com/MperfectEntertainment
It's been a huge weekend and Rosetta and Milly are back in the studio to give you the rundown! E whai ake nei, coming up on your Monday Breakfast; Whakataukī o Tēnei Wiki with Arini, This Is How We Brew It with Christian, Rosetta spoke with Hone Kouka about Waiora Te Ūkaipō, Nate is up for Loose Reads, and Casual Swim is your bosom selecta today! Whakarongo mai nei. Thanks to eighthirty coffee roasters!
On today's episode (Friday 1 of 2) of the Steak for Breakfast Podcast, we are covering: The latest updates from the Pentagon on Operation Epic Fury President Trump briefs the Press on the latest developments from the ongoing military operation against Iran Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Marlin Stutzman: (@RepStutzman) U.S. Representative, IN-3; Member, Republican Study Committee (RSC); Website: https://stutzman.house.gov Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
Final message from the Men's Breakfast series entitled: "How God Reveals Himself in the Written Word"(handout here)
On this bowl of Question Crunch, Ratatoskr and Batty are here to talk about Boffer LARP.Answering questions about gameplay, weapon construction, and the risks of having the Animaniacs in your army.
Beau discusses today's papers and gives you an overview of the day's news. Live 8-9am GMT on weekdays.
Jon Bernhardt's show on WMBR, 88.1 FM. A brain-melting exploration of crumbled pop and grated rock, amping up every Friday morning from 8-10am in full artistic flavor.
Adrian Barry and Alan Quinlan are joined by Niamh Divilly, fresh off more success with her club, Kilkerrin-Clonberne last year. She talks about winning titles with her sisters, the commitment needed to reach the top, and how it feels to play in Croke ParkOff The Ball Breakfast every weekday from 7:30AM
Welcome to the Circle of the World Podcast! Join George, and Harrison as we continue our coverage of Joe Abercrombie's First Law series! In this special episode we will be featuring our friend, HummingBirdButcher! https://www.reddit.com/r/HouseOfTheMemeMaker/comments/1rafka9/i_didnt_know_what_i_was_getting_into_before_this/Leave us a commentSupport the show
Send a textHappy Friday! Thanks for joining us again on this first Friday in the month of March!! This week we have a Very Special Guest as returning back to the Eeez N Beez Podcast is Veteran the Baddest Female Driver in Colorado .... Mahkrysta Hilton!! Plus all the Stats, Leaders, and Need to Know in the Sporting world along the World Classic and UFC326 set up for this weekend playoff pushes all Rasslin and so so much more Its the Best Breakfast Wrestling & Sports Podcast On your Fridays its the Eeez N Beez Podcast!!Support Our Sponsors:Major Performance & Dyno Dustin SheltonLimpyJasper Graham660 TV Dave DoanSupport the show
Fish for Breakfast NFL Free Agency Report: Maxx & Trey & Which 2 Are Coming On Our 'Noah's Ark'? ✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community
Adrian Barry, Dara Smih-Naughton, Eve Conway, and Alan Quinlan come together to bring your fix of the morning's sporting headlines on this Friday morning, as Spurs slump to another damaging defeat in their relegation battle, and Ireland gear up for Wales at the Aviva Stadium tonight.
Chris Adamski joins me to discuss Aaron Rodgers wandering, pointless appearance on Pat McAfee's show, the draft and Steelers free agency plans. Learn more about your ad choices. Visit megaphone.fm/adchoices
Beau discusses today's papers and gives you an overview of the day's news. Live 8-9am GMT on weekdays.
The Kouri Richins trial brings Gabe Morin, Owner of Mirror Lake Diner & Joshua Kaze, Friend of Eric Richins, to the stand in this segment.The Kouri Richins murder trial continues in Utah as the state prosecutes the children's book author for allegedly poisoning her husband Eric Richins with fentanyl. Prosecutors allege she killed him for insurance money after secretly increasing his policy to $1.9 million. The defense maintains Eric died from accidental drug use.True Crime Today delivers real-time trial coverage as it happens—key testimony, critical cross-examinations, and the moments that matter. No waiting for nightly recaps. Watch the case unfold live.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #TrueCrimeToday #LiveTrial #EricRichins #UtahCourt #TrueCrimeNews #CourtTV #TrialWatch #BreakingCrime
This week on Big Kick, Suzi is on international break so Maisie is joined by Producer Charlie to chat through England's first World Cup qualifier, all the latest from the Asian cup and we check in on the WSL2. We also discuss the question we've been DM'd most about this week... How will Maisie be at the FA cup final and Soccer Aid on the same day?! You can watch full episodes over on our YouTube: https://www.youtube.com/@THEBIGKICKENERGYPODCAST You can email us on bigkickpod@gmail.com Find us on Instagram @bigkickenergypod We are also on TikTok @bigkickenergy Thanks for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoices
laugh #humor #viralvideo #comedypodcast #comment #funny #meme #podcast #video #virginia #beautiful #best #jokes #knowledge #trending #trendingshorts #technology #instagram #old #online www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Big Wins, Rabbit hole, scratcherJu, statute of Limitations, shitty money handling, get on the american train, or leave, lazy susan it then, gas station store? domestic Ju, Life savers, burning whiskey, classic rock, who that? doobie Bros, clothes? nah, part issues, grill top, hard asleep, lack of interest, amazonian woman, not too tall, huge bitch, Shawn Micheals, the music of this episode@ https://open.spotify.com/playlist/14wsvMWmtSV4BAI4I39OXb?si=a5092a99a61d43c1 support the show@ www.patreon.com/MperfectEntertainment
Morning radio hosts are known for having hot takes. And for many people in Tampa Bay, morning radio means Miguel and Holly.Miguel Fuller and Holly O'Connor are the real-life besties behind the Miguel & Holly Show on Tampa Bay's Mix 1007. FM. After hosting their show in Florida for many years, the pair moved the show to Charlotte, N.C. from 2022 to 2025. Now they're back in the Tampa Bay, where they debuted at No. 1, with a renewed love of all things Florida—especially the food.The radio veterans recently visited our studio at WUSF. They discussed what breakfast looks like when their workday starts at 4:30 a.m., the North Carolina foods they want to see more of in Florida and the Tampa Bay restaurants they couldn't wait to get back to. Then they offer their hot takes on everything from air fryers to Uber Eats, including an opinion they say could get them run out of town.
This week: How the Wait, Wait team decides what jokes are too inappropriate for the airwaves. Plus Mike and Ian help a caller with a personal grammar problem.Featuring author Keith Houston.You can email your burning questions to howto@npr.org.How To Do Everything is available without sponsor messages for supporters of Wait Wait…Don't Tell Me+, who also get bonus episodes of Wait Wait Don't…Tell Me! featuring show outtakes, extended guest interviews, and a chance to play an exclusive WW+ quiz game with Peter! Sign up and support NPR at plus.npr.org.How To Do Everything is hosted by Mike Danforth and Ian Chillag. It is produced by Schuyler Swenson. Technical direction from Lorna White.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
What if perimenopause isn't a cliff, but a seven to ten year hormonal shift we were never properly taught about? Dr. Amy Shah returns to break down what's actually happening during the hormone “havoc” phase, from fatigue and brain fog to mood changes and body composition shifts. We dive into the 30-30-3 nutrition framework, why protein and fiber matter more than ever, how fermented foods support estrogen balance, and the 4-3-2-1 movement plan to build strength, resilience, and longevity. This conversation is about shifting from smaller to stronger, and taking control of what you can. → Leave Us A Voice Message! Topics Discussed: → What is perimenopause really like?→ How much protein do women need?→ Does fiber help balance hormones?→ Is intermittent fasting bad midlife?→ How to prevent menopause weight gain? Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Shop Minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps: → 00:00:00 - Introduction → 00:01:36 - Writing Hormone Havoc → 00:05:51 - Favorite teachings → 00:06:52 - Early signs of perimenopause → 00:09:33 - Experiencing perimenopause → 00:14:00 - Trouble sleeping → 00:15:13 - Preparing for perimenopause → 00:18:21 - 30-30-3: Meal Prep → 00:21:45 - Midday snacks + probiotics → 00:28:14 - Protein + fiber → 00:31:52 - Breakfast recipes → 00:34:56 - Intermittent fasting → 00:38:55 - Estrogen + inflammation → 00:41:20 - Circadian rhythm + sun time → 00:47:58 - 4-3-2-1 Movement → 00:51:48 - Heat therapy → 00:53:35 - Infrared sauna → 00:55:18 - High intensity training Show Links: → 371: Perimenopause Explained: Sleep, Stress, + Hormone Shifts | Dr. Mariza Snyder Check Out Amy: → Website → Instagram → Hormone Havoc (Book) Check Out Kelly: → Instagram → Youtube → Facebook
Breakfast for Dinner Ideas, ADD News and MORE full 2094 Wed, 04 Mar 2026 16:42:00 +0000 gVlk0AtMDmv5Zn0UhFlXcz0aQSbQmVvw society & culture Klein/Ally Show: The Podcast society & culture Breakfast for Dinner Ideas, ADD News and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-lin
Beau discusses today's papers and gives you an overview of the day's news. Live 8-9am GMT on weekdays.
On today's episode of the Steak for Breakfast Podcast, we are covering: FULL OPERATION EPIC FURY COVERAGE Our complete and comprehensive coverage with commentary of Operation Epic Fury, from the first bombs that were dropped to how many Ayatollahs we've burned through already and everything in between Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Cory Mills: (@CoryMillsFL) U.S. Representative, FL-7; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: http://mills.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder. Episode Summary In this final part of my 4-part “Ancestral Mismatch” series, I walk you through a complete sample day that ties together everything we've covered—hormesis, environment, and nutrition—into one practical, affordable routine. From throwing open your curtains at sunrise to donning a $20 red light headlamp at bedtime, I show you exactly how simple (and cheap) it is to align your modern life with your ancestral biology. No hyperbaric chambers, no organic coffee enemas, no umbilical cord stem cell infusions. Just the basics done right. For your convenience, here are parts 1–3 of this series on fighting the “ancestral mismatch” and the uphill battle against living in a toxic, modern, industrialized world: Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 1) Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 2) Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 3) Question of the Day
The guys recap a ridiculous NFL combine, from record-breaking 40 times and absurd vertical jumps to the prospects who may have changed their draft stock the most. They break down remarkable athletes, tight end chaos, Ohio State's dominance, and why this year's speed explosion has everyone rethinking what matters in draft season. (00:00) Intro (01:22) News (16:05) NFL combine winners and losers (01:26:48) Tales from Indy Discord link: https://discord.gg/Ge8bbYHrau Check out The Ringer's 2026 NFL Draft Guide: https://theringer.com/nfl-draft/2026/big-board#content Email us! ringerfantasyfootball@gmail.com Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Austin Gayle, Abou Kamara, Carlos Chiriboga, and Cameron Dinwiddie Learn more about your ad choices. Visit podcastchoices.com/adchoices
Klein's Breakfast for Dinner full 451 Tue, 03 Mar 2026 16:24:00 +0000 wKnZoDJxWP4o3dch0kUZOSCk3ThuRMgf society & culture Klein/Ally Show: The Podcast society & culture Klein's Breakfast for Dinner Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr
HOUR 1- Jake's Free Donut, Breakfast for Dinner and MORE full 1788 Tue, 03 Mar 2026 16:42:00 +0000 KEV1UdfBoMw5WFSfec01ne1jey3H09wn society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- Jake's Free Donut, Breakfast for Dinner and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.c
Beau discusses today's papers and gives you an overview of the day's news. Live 8-9am GMT on weekdays.
Choice Privileges is a hotel chain with brands like Clarion, Comfort Inn, Quality Inn, Radisson Americas etc. In today's podcast, we'll talk about the pros and cons of this program. You can find our Choice Privileges complete guide here.Choice Privileges Pros and ConsPros / items of interest...(01:37) - Earn elite status through credit card spend thanks to an update in early 2026. (05:59) - (Somewhat) fixed award chart(07:16) - Ability to book premium rooms with points sometimes(09:53) - Preferred Hotels partnershipLearn more about this partnership here(11:53) - Transfer 1:2 from Citi or Wells Fargo(12:31) - Buy points for around .7cpp during sales(13:14) - Titanium Travel Award: 50% off award stay up to 7 nightsCons...(16:23) - Not much elite benefit. Breakfast at Diamond, Titanium Travel Award at Titanium. (17:10) - Points expire after 18 months of inactivity(17:37) - Fewer aspirational properties (apart from Preferred Hotels, and even that experience is complicated)Visit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn HeadsMentioned in this episode:Visit FrequentMiler.com Did you know that Frequent Miller is also a website? At frequentMiller.com, you'll find all the latest deals, news about points, miles, and rewarding credit cards, the single best, Best Credit Cards page on the web, guides to all popular rewards programs, and many other terrific resources. If you'd like to get our posts sent to your email, go to frequentMiller.com/subscribe and sign up for free. https://frequentmiler.com/subscribe/