Wah Gwan

Filming this podcast changed our lives and we hope it will change yours too. We had the pleasure of sitting down with Doniga Markegard, a regenerative rancher and fellow tracker and friend. Doniga has a background in nature and permaculture. This has given her a perspective on the real risks that we are facing as a species. In her youth she was mentored by some of the leading wildlife trackers, naturalists and Native spiritual elders. She spent years alone and with a small group of passionate youth in the Western Washington Wilderness learning the ways of the ancestors, immersing in nature, bird language, survival skills and wildlife tracking.​Along with her husband and four children, Doniga owns and operates Markegard Family Grass-Fed LLC raising grass-fed beef, lamb, pastured pork, chicken and dairy supplying the Bay Area with local, nutrient dense foods. The family ranch leases land throughout the Bay Area spanning over 10,000 acres. ​She is dedicated to finding ways to regenerate lands and community through ranching practices that build soil, sequester carbon, capture and purify water and enhance habitat.  Doniga is featured at the Exploratorium Museum in San Francisco and has written 2 life changing books, “Dawn Again” and “Wolf Girl”. She has been featured on many podcasts and publications as well as the Netflix documentary “Kiss the Ground”.You can follow her amazing work here:https://www.donigamarkegard.comhttps://www.markegardfamily.comWant more? www.marcusanthonytable.com / www.wahgwan.com 

The inspiring couple behind Mahogany Roads are Dave and Nia, veterans, parents and now full-time RV’ers. Originally from New York, they have been fortunate to explore the world through their military experience and together they are now touring the USA with their adorable daughter, Amadhi. They share their journey as they travel across the USA in their RV through their social media and blog, Mahogany Roads. The inspiration for Mahogany Roads comes from their experiences traveling both individually and together as a couple.  They’ve visited so many countries, cities, and small towns realizing that no matter where they went, there always seemed to be very little of “them” around—African-American and Latino travelers.  Throughout this journey, they hope to inspire more people not only within their communities but everyone collectively to get out and experience the various communities around the world.  Blend in with the local population; live amongst the people; but most importantly, create your very own social and cultural exchanges that inspire others along the way.  Life is too short to live without knowing the freedom of travel, the wonder of new experiences, and the joy of creating new social connections. You can follow Dave, Nia and Amadhi as they travel @ www.themahoganyroads.comWant more? www.marcusanthonytable.com / www.wahgwan.com 

We talk boundaries with Stefanie, The Life Architect!  She is the Founder of Better Life Choices of New York (BLCNY), an emotional architectural empowerment firm she began in 2015 specializing in life coaching for emotional health, pain management, change management, personal development, and life skills. As a certified professional life coach, speaker, and host of The I SAID NO! Podcast, as an Emotional Health Specialist, Stefanie is highly requested as a keynote speaker, panel participant, podcast guest, one on one and group life coach to build, customize, and design healthy emotional lives, with her boundary-setting development coaching.Stefanie actively spreads her empowerment and permission-giving message to aid everyone, specifically girls and women of all ages and backgrounds, to build, customize, and design their lives.You can find Stefanie and all of her amazing work @ www.blcny.orgWant more? www.marcusanthonytable.com / www.wahgwan.com 

Marcus Anthony Davis and Rose Orrell Davis are partners in life, business and in the kitchen. Rose and Marcus share that their journeys haven't always been easy and they are far from finished. From selling vacuums to winding up in jail and working to help people overcome sexual abuse trauma. Marcus and Rose welcome you into their lives in hopes that it continues to bring us closer to together as a society, understanding that what sets us apart can also bring us together.Want more? www.marcusanthonytable.com / www.wahgwan.com

Marcus Anthony Davis and Rose Orrell Davis are partners in life, business and in the kitchen. Rose and Marcus share that their journeys haven't always been easy and they are far from finished. From poverty, caretaking extreme drug addicted and mentally ill family, to learning the struggle of how race and privilege are pre-determined pathways that we have little control over as young Black Men in America. Marcus and Rose welcome you into their lives in hopes that it continues to bring us closer to together as a society, understanding that what sets us apart can also bring us together. Want more? www.marcusanthonytable.com