Podcasts about life architect

On this week's episode I'm thrilled to have my friend and colleague, Dave Adamusko, join me to demystify "direct access"—a powerful technique that allows IFS practitioners to speak directly to a client's parts. Dave and I dive deep into why direct access is so essential, especially for clients with trauma histories or deeply blended parts who might struggle with more traditional "insight" methods. Dave leads me in a brief session to demonstrate explicit direct access, engaging with a part of me that was feeling annoyed and ignored, and we trace its origins back to a childhood experience. It was such a profound experience! In this episode, you'll discover: What "direct access" truly means, both for clinicians and for those of us simply navigating our inner worlds. How direct access facilitates quick unblending, befriending, and the gathering of powerful insights. Why practicing direct access, even with "easier" clients, is crucial for mastery (and something I'm always working on myself!). The fascinating connection between direct access and other experiential techniques like Gestalt empty chair and psychodrama. The important distinction between explicit and implicit direct access. And be sure to check out my extended interview with Dave exclusively on Substack.   About Dave Adamusko: Dave Adamusko, LMFT is a Certified Internal Family Systems Therapist, and approved IFS Consultant with a private practice in Mesa, AZ. He has been involved in the IFS community since 2015 and has had the privilege of being a Program Assistant for numerous Level 1 trainings as well as a frequent PA for Frank Anderson's L2 Trauma and Neuroscience training. In addition to his therapy private practice he also works as a Guide for Onsite Workshops where he combines his passion for IFS with experiential techniques to create dynamic personal growth workshops. Dave's variety of interests and ADHD have led him to create several passion projects that include (but not limited to): IFS leadership consulting, Experiential Couples Intensives, and recently added, IFS Based Post-Psychedelic Integration Groups.       Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

Britt Frank escaped a cult, rebuilt her life after addiction, and is one of the most grounded, funny, and inspiring IFS speakers and educators around. In this week's episode, we talk about her new book Align Your Mind, and how parts work helped her move from chaos to clarity. We get into all of it...motivation, procrastination, inner critics, cults, menopause, and what alignment looks like beyond the buzzwords. Britt shares how she uses parts language in her own life, how she reframes procrastination as protection, and why your most extreme parts might actually be your best coaches. She also opens up about what it's like to come out of systems of control and begin to trust your own experience again. As Britt says, “Our parts don't want us to feel better. They want us to feel safe.” If you've ever felt stuck or like your parts are pulling you in opposite directions, this conversation is for you. In this episode, we talk about: What alignment really means (hint: it's not a vibe) How procrastination isn't laziness; it's a protective part trying to help Why “Self Energy is not codependency in a pretty dress” Reframing the inner critic as your best coach What it means to “coach your parts like a team” How parts work can reframe midlife and menopause as meaningful transitions Parts work as a way to “rewrite the script” with compassion and clarity Favorite Quote: “I want to talk to the parts of you that are doing weird things and say, ‘You're not crazy. You're a person with an activated nervous system, and there's a reason why this is happening.'” – Britt Frank   Be sure to catch my extended interview with Britt over on Substack, where she talks about her complicated relationship with "hope" -- and what she reaches for instead. About Britt: Britt Frank, LCSWS, SEP, is an IFS Level 3 therapist, keynote speaker, and the author of The Science of Stuck and Align Your Mind. She's trained in Internal Family Systems and Somatic Experiencing and is a contributing columnist to Psychology Today. Her work has been featured in Forbes, NPR, Fast Company, Psych Central, SELF, and Thrive Global. . Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

On today's episode I chat with Susan Stiffelman, a licensed marriage and family therapist, author, parenting coach, and host of the Parenting Without Power Struggles podcast. We talk about parts, of course. Parenting parts. Spiritual seeker parts. Inner children who hide behind locked doors. And how she gently helps people return to center. Susan shares stories from her work and from her own life, including how she stayed connected to herself (and her child) during a divorce, and why she believes parenting is one of life's most profound trailheads. Key takeaways from this episode: What happens when we parent from our “hijacked” parts The power of staying tethered to ourselves, even when our kids are dysregulated How to move out of the “fixer” role and into the calm anchor our kids need What's underneath those big reactions? Why she says: “We are a society of disembodied people” What parts of you get activated when your child is dysregulated or distressed? Can you be curious about the fear underneath your frustration? What would it mean to “sit in the fire” without jumping in to fix it?   Susan welcomed me on her podcast recently to talk all things parenting + IFS, which I hope you'll check out as well.  Register for our live Self-Led Parenting Masterclass  happening May 1, 2025 (replay available)   Favorite quote: “This isn't about parenting, it's about the journey of coming home to our true nature.” -- Susan Stiffelman   About Susan Stiffelman Susan Stiffelman is a licensed Marriage, Family, and Child Therapist and the author of Parenting Without Power Strugglesand Parenting With Presence (an Eckhart Tolle Edition). She helps parents become the calm, confident “Captain of the ship”. Susan hosts a popular podcast with over 1.5 million downloads and offers online classes and memberships with guest experts like Dan Siegel, Byron Katie, and Gabor Maté.   Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

On today's podcast, I chat with Tanis Allen, a certified IFS therapist and longtime member of the IFS community. Tanis has been around since the earliest days of the model, and she just released a new book called The Self-Led IFS Workbook: Learn IFS Skills to Understand and Love All Your Parts published by Penguin Random House. We talk about her early experiences learning IFS in the ‘90s, her work with clients struggling with suicidality and eating disorders, and what it was like to write a book that makes the model accessible to everyone. Tanis shares insights on how to begin IFS on your own, the challenge of translating an oral and experiential tradition into clear written steps, and her favorite exercise for working with stuck parts. Key Takeaways: “Your awareness is the beginning of Self.” Tanis explains how simply noticing what's happening in your body or mind is the first step into the IFS process. How do you know you're in a part? Tanis breaks down how to begin this work, even if you're doing it on your own. “IFS is such a strong community… we sit in circles together and learn this together.” Tanis reflects on the power of shared learning and the influence of the “wise women” who helped shape the model. Why she added her own transcripts of parts work to the book, and what she discovered about herself through writing them. Her favorite exercise (the Four Drawing Exercise) and why it's so transformational for working with stuck parts. Favorite Quote: “Clients will often ask me, you know, does this make me like a multiple personality person or something? And, you know, the answer is no, we're all made this way, actually. And it does feel kind of weird sometimes. But the more we do it, the more we practice it, the less weird it feels." -- Tanis Allen About Tanis Allen Tanis Allen, LMSW, ACSW, is the author of The Self-Led Internal Family Systems Workbook: Learn to Use IFS Skills to Understand and Love All Your Parts. A member of the IFS community for over 25 years, Tanis has spent her career practicing, teaching, and living the IFS model. She serves as a mentor and IFS clinical consultant for other therapists and is the founder and director of the IFS Great Lakes Retreat, a beloved annual gathering held each fall in northern Michigan. Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   Take a sneak peak at The One Inside Substack community Check out The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 2 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

Guest: Life architect Myra Gough

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll discover how to shift your perspective, break free from these barriers, and reclaim the happiness that has always been yours. Jim Pehkonen is a Life Architect, a trained and certified Life Coach working with clients experiencing deep trauma and addiction recovery. With over 20 years experience coaching in one-on-one settings and group workshops, he assists his clients in understanding how they create this experience called life. This is his life mission. His approach introduces out of the box modalities to help you understand the impact of their thinking on the bottom line results on your life. Jim's personal style is intuitive and unique.  His natural coaching instinct enables his clients to rapidly achieve results.  In 2003, he began his own transformation, and during the next 10 years of intense experiential study, healed himself first, then grew and developed a coaching business to assist others. He uses a range of healing modalities to support others in their personal transformations.  With his past experience as a General Manager in a construction company and trauma recovery coaching in addiction recovery facilities. Jim can help people in all walks of life. This allows him to work with broken businesses to redevelop their team communication, help individuals to connect with themselves, and impact family dynamics so members are able to have more peaceful relationships.   Realizing that the impact of one-to-one coaching and even workshops was limited to those who could attend in person, Jim stepped into writing so more people like you could be positively affected by his experience, drive and passion. Connect with Jim  here:  https://www.linkedin.com/in/jimpehkonen/ https://www.facebook.com/LifeArchitect www.WoundsToWisdomBook.com www.AmazingLifeDesign.com Grab the freebie here: Fee waived initial consultation - Email Jim@AmazingLifeDesign.com to schedule. =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout shows up as depletion of energy, hope, and satisfaction, affecting our internal and external systems. We explore how our protectors keep us going, while our firefighters might lead us to distractions that don't truly nourish us. We also discuss how burnout builds up over time, the role of chronic stress, and why it's so important to listen to the signals our parts are sending.  For a deeper dive on the topic of burnout and compassion fatigue, Cece is teaching a workshop through Life Architect December 5 and 6, 2024 called  An IFS Lens on Therapist Burnout. Key Takeaways: Burnout isn't just about doing too much; it's about the chronic depletion of our internal resources. Protectors often keep us in overdrive, while firefighters offer temporary relief that doesn't actually restore us. How can we better support our parts before they reach the point of burnout? True self-care goes beyond surface-level practices; it's about understanding where our energy is going and making choices aligned with our values. Creating boundaries and allowing ourselves to rest can help break the cycle of overwork and exhaustion. Favorite Quote: "Burnout is depletion—it's the depletion of energy, of hope, of peace of mind, and of satisfaction." – Cece Sykes About Cece Sykes: Cece Sykes, LCSW, is an IFS Senior Trainer, therapist, speaker, and author known for her expertise in working with complex trauma and addiction. Her book: IFS Therapy for Addictions: Trauma Informed Compassion-Based Interventions for Substances, Eating, Gambling and More Thank you to Life Architect for sponsoring this episode. _______________________________________________________________________________ Watch video Clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

Can a home truly add joy to your life? Dan D' Agostino, ICONIC Design Awards judge and architect, says yes and shares how he works with clients to create a joyful process for a successful outcome. Renee talks to Dan about how to understand your clients to deliver on their goals. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

Episode Summary: On today's episode I chat with Jory Agate, IFS trainer, Approved IFS Clinical Consultant, and IFS Certified Therapist. We explore two of Jory's favorite topics and areas of expertise: rupture and repair, and grief. She will be offering a two-day workshop on grief through Life Architect in November 15 and 16 called IFS is Grief Work: Healing Unattended Losses. Key Takeaways: Rupture and repair are natural parts of all relationships  IFS offers a path to engage with parts that arise during conflict Repair involves accountability and listening rather than just apologizing The importance of centering the impacted person's needs in the repair process Grief work is a core component of IFS Self does not get overwhelmed; it can be with anything How can we hold space for our grief without feeling overwhelmed? "When we can acknowledge our exiles and help protectors relax, we open the door to real healing." Grieving unmet needs or past hurts allows us to unburden exiles and foster self-compassion. My Favorite Quote: "Rupture is inevitable, but repair is a choice that builds stronger relationships. When we show up with self-energy, we're more likely to meet others' self-energy in return." – Jory Agate About Jory Agate: Jory Agate is a certified IFS trainer and therapist based in Cambridge, Massachusetts. With a background in parish ministry, Jory brings her commitment to healing, relationships, and community into her IFS practice and teaching. Episode Sponsor: Life Architect Watch video Clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

  My guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped develop the IFS Level 2 training for addiction recovery and treatment. This episode is a re-release from Season 2. Episode Summary: In this episode Mary shares her own story of finding IFS and her personal experience of the healing power of its integration with the 12-step model. We explore: How can we shift the way we approach addiction, eating disorders, and shame? Have traditional approaches to addiction recovery, such as AA or 12-step programs, left us demonizing our behaviors rather than understanding them?  What happens when we stop viewing addiction as a "moral failure" or "genetic defect" and instead see it as a system out of balance  What role does shame play in maintaining cycles of addiction, and how can IFS help us unburden that shame?  How can we learn to work with, not against, our addictive parts?  Can group work enhance healing by reducing shame and helping us feel connected to others with similar struggles?  One of my favorite quotes from the episode: "What if we stopped demonizing our addictive behaviors and instead asked, 'What are they trying to teach us?' When we befriend the parts of us that struggle, we unlock the door to true healing."  Mary will host a workshop on October 10 and 11, 2024 with Life Architect on working with polarized parts. Use this link to stay informed and let them know you heard about it on The One Inside: https://lifearchitect.com/ifs-in-group-settings-cs/ Watch video Clips from select episodes on  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. Jeff Schrum co-produces The One Inside Podcast. He is an IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Do you want to befriend the parts of you who impede your meditation practice? Check out this FEEE workshop:  Loch Kelly's Free 90 minute workshop Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net This episode is sponsored by Life Architect. As the IFS Institute's international partner, they organize IFS training and online workshops about IFS and other therapy modalities for those new to IFS and experienced practitioners alike. Life Architect is committed to advancing the professional development of mental health professionals around the world.

The Episode was made possible by Immune Intel AHCC® & WeNatalBabies die. Fetuses die. We all die. And yet, we are so death illiterate that even seasoned veterans in the health professions often struggle with how to show up when death inevitably shows up on the doorstep. This topic is especially challenging - but even more important - when the “D” word arises in the context of pregnancy and childbirth. Join me in this very heartfelt conversation with Tamara MacIntyre, an end-of-life architect and retired chiropractor about death, grief, souls, loss, and love. Visit the show notes for more.Connect with Tamara:Websites: The Prana Foundation & Conscious DeathInstagramLearn about Tamara's work:WebsiteLet's cope Instagram References and Links from the show:Nora McInerney's TED talkDie Wise, by Stephen JenkinsonA new Course Launch called "Life's Limitations: Reframing Diagnosis & Loss in the Pregnancy and Pediatric Practice'Course Sales Funnel: reframingloss.com (not yet active..), the course is October 19th, 2024 (4 hours CE for some regulated health professionals)Connect with Nathan:Instagram | Youtube | TiktokMidwife in need of collaboration?Want to consult with Nathan?My Online Courses:Born Free Method: Pregnancy and Postpartum SupportClear + Free: Your Holistic Solution to Persistent HPVThis episode was made possible by:Immune Intel AHCC® - code BELOVED10 for 10% offWeNatal - Free bottle of fish oil with purchase of Him + Her prenatalsMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a

On today's epsiode I chat with Ann Sinko about identifying and working with polarizations. We discuss: Polarizations occur when systems fall out of balance, leading to power struggles and a cycle of yes/no energy The importance of recognizing and working with polarizations in IFS and how they can lead to chronic stuckness Inherited polarizations as legacy burdens Polarization as a sign of movement and change   Ann will host a workshop on June 27, 2024 with Life Architect on working with polarized parts. Use this link to register so they know you heard about it on The One Inside: Free webinar: How to work with Polarized Parts with Ann Sinko (lifearchitect.com) ----- Ann L. Sinko, LMFT is a senior IFS trainer, teacher and ceremonialist. She lives in the lovely Connecticut River Vally and is in Private practice in Portland, CT.  Ann is passionate about experiential teaching and easily creates an inviting safe learning environment.  She loves being in nature, gardening, travel and her animals. ------ Watch video Clips from select episodes on  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Jeff Schrum co-produces The One Inside Podcast. He is an IFS Level 1 practitioner.  ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website ------ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram. ------ If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net ------- This episode is sponsored by Life Architect. As the IFS Institute's international partner, they organize IFS training and online workshops about IFS and other therapy modalities for those new to IFS and experienced practitioners alike. Life Architect is committed to advancing the professional development of mental health professionals around the world.

This is a re-release of Season 2 Ep. 65 with Paul Neustadt. To find the Free Webinar and register for the four-week workshop from Life Architect, go to: Free webinar: Working with Therapist Parts to Access Self in IFS Therapy (lifearchitect.com) IFS: Therapeutic Relationship and Power of Presence by Paul Neustadt (lifearchitect.com) ----- On today's episode I chat with Paul Neustadt, a lead trainer with the IFS Institute. Paul has such a warm, engaging teaching style and I just loved our conversation. Paul's answer to the last question, "What would you do instead?" may be my new life goal or at least a daily intention. We discuss: 1. Creating our own inner circle - when you have a hard time accessing compassion (or Self) 2. Impacts of individualism (our culture) on our parts 3. Tapping into our own inner wisdom 4. The Gifts of our Exiles 5. Paul demonstrates Direct Access with one of my manager parts 6. Degrees of Blending 7. Inviting exiles (the younger parts of us) to 'tune into their true nature, who they really are' 8. Relational Heart Based Activism 9. When Self energy seems impossible. "What is this thing called Self and how do I get it!?" ---- Watch video Clips from select episodes on The One Inside's YouTube channel:  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Jeff Schrum co-produces The One Inside Podcast. He is currently enrolled in an IFS Level 1 training.  ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website ------ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram ------ This episode is sponsored by Life Architect. As the IFS Institute's international partner, they organize IFS training and online workshops about IFS and other therapy modalities for those new to IFS and experienced practitioners alike. Life Architect is committed to advancing the professional development of mental health professionals around the world.

Are you ready to break free from the barriers holding you back and embrace a life filled with unrestrained happiness? On this week's Good Mood Boost, Matt O'Neill sits down with mindset coach Evangeline Thompson while she shares her powerful formula of happiness. In this enlightening conversation, Evangeline will unveil actionable strategies to increase your agency and infuse your life with gratitude, setting the stage for a life filled with fulfillment and contentment. Say goodbye to negativity and hello to a brighter, more empowered you. Your best mood is just a listen away, so let's dive in and unleash the happiness that's waiting to bloom within you! Here are some power takeaways from today's conversation:  Defining happiness as a combination of agency and gratitude  Improving mood through working towards goals, even small progress helps Finding positives in difficult situations by counting blessings [01:45] Defining Happiness True feelings of fulfillment and joy result from balancing two key components - agency and gratitude. Agency refers to a sense of control over one's own thoughts and perspectives, while gratitude involves appreciating the positives one already has in life. By gaining awareness of how we talk to ourselves and making an effort to reshape limiting beliefs, we can increase our agency. Similarly, taking time to reflect on blessings, even during challenging periods, cultivates an attitude of gratitude. Evangeline suggests finding harmony between these internal aspects of agency and gratitude holds the key to unlocking happiness. [03:03] Improving Mood Through Goals Listen carefully to negative thoughts and inner voices expressing complaints or unhappiness. Rather than ignoring these thoughts, see them as helpful alarms signaling a need for change. The goal is to use this insight to identify something meaningful to work towards that connects to one's deeper desires. Making even minor progress on a personally meaningful goal can boost mood, as it generates feelings of movement in a positive direction. Evangeline emphasizes that taking action, no matter how small, toward what one wants in life is more effective for shifting perspective than simply giving in to fear or bad feelings. Notable quotes: [01:16] We all have a default setting for our mindsets, and it can be kind of limiting unless you actively work to shape it. [01:25] [03:03] There are few better feelings in this world than the feeling you get from accomplishing a goal you set for yourself. [03:12] [03:32] Listen to those voices in your head who are complaining about whatever they're unhappy about. Think of them as an alarm. Let it be okay that you're not happy for a moment while you check in with what you deeply desire. [03:46] Resources Mentioned:  https://yourlifearchitect.com/mindreset  Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Evangeline Thompson is a mindset coach and the co-founder and president of Life Architect, a company that helps entrepreneurs feel and be successful in both their personal lives and businesses. Their coaching program teaches people how to talk to themselves in a more positive way and shape their default mindset. 

Do you find it hard to slow down and appreciate how far you've come, constantly striving for the next achievement?Today's episode is packed with practical strategies to help you overcome this "achievement junkie" mindset and grant yourself the essential permission to embrace moments of stillness and self-reflection. My conversation with Shannah Kennedy and Colleen Callaner explores the dynamic relationship between regaining control over your day and experiencing life in its fullest, most harmonious form. We also delve into maintaining balance by harnessing your strengths while addressing the often-overlooked shadow side they can have!We'll also dive into how to create a clear roadmap, concentrating not just on high performance at work but also on measuring your worth in all aspects of your life. The focus? Built-in flexibility to adapt to life's unpredictability. Whether you're struggling to find a moment of respite in your busy life or looking for ways to elevate your performance across the board, this episode is packed with practical guidance tailored to help you overcome your most pressing challenges.Shannah Kennedy is a strategic life coaches specialising in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Colleen Callander served as CEO of two iconic fashion brands, Sportsgirl and Sussan where she established winning cultures and empowered people to reach their full potential. They have combined their epic forces and drawn on their respective experiences to teach us how to cultivate our own action plan – a roadmap to extraordinary growth, success and fulfilment in their new book Elevate which centres on how to excel both personally and professionally. Pleasure to have you both on the show today welcome. EPISODE LINKSShannah @shannahkennedy Colleen @colleen_callanderMore info about the book + tours here. Find the Strength's test here.JOIN OUR FREE GROUP CHAT HERE

In this podcast, we're going to discuss the key to a successful marriage and how to achieve it. Enter special guests, Dennis and Stefanie, married over 13 years. She's known as "The Life Architect," is an emotional health specialist, certified professional life coach, and public speaker. She hosts the highly-rated I SAID NO! Podcast on iTunes. Her coaching focuses on helping Black and brown women of color define, set, and maintain healthy boundaries for themselves. I've been listening to Stefanie since Not Your Momma's Podcast In the summer of 2003, Stefanie met her husband, Dennis. They tied the knot in 2010 in Montego Bay, Jamaica. Throughout their thirteen-year marriage, Stefanie and Dennis have attended individual and couples counseling at different times. Stefanie can be found on all social media platforms under @stefanietla. And Dennis can be found on Twitter under @dennyblanco. Subscribe to Stefanie Podcast: https://podcasts.apple.com/us/podcast... Stefanie Website: https://blcny.org/ One of the most important components of a successful marriage is respect. Without respect, there is no boundary setting and no communication. In this podcast, we're going to discuss the importance of respect and how to achieve it. We'll also cover the topics of boundaries and communication, and how to set and enforce them. So if you're looking to have a successful marriage, make sure to listen and learn the key skills you need to start off on the right foot! #KeyToASuccessfulMarriage #everysuccessfulmarriageneedrespect #everysuccessfulmarriageneedboundaries #everysuccessfulmarriageneedcommunication #threekeystoasuccessfulmarriage #marriageworksseries #setboundaries #weneedtocommunicate #marriedmenneedrespect #scarytoremarry #stefaniethelifearchitect Connect with me via social! Find me at https://www.scarytoremarry.com Facebook: https://www.facebook.com/scarytoremarry/ Twitter: https://twitter.com/ScaryToRemarry Instagram: https://www.instagram.com/scarytorema TikTok: https://www.tiktok.com/@scarytoremarry OTHER VIDEOS:

In this episode Misty discusses the lies and distortions people have been conditioned to believe around money. She is joined by Life Architect, Human Behavior Hacker and Business Alchemist Hilary Porta to talk about how we can rewire our thoughts to uplevel our life and unlock our potential.Where to find Hilary PortaWebsite: hporta.comInstagram: @hp_the_life_architectWhere to find MistyWebsite:mistylynch.comsoundviewfinancialadvisors.comInstagram: www.instagram.com/mistylynchcfp

Czasami zdarza się, że coś, co już „przepracowaliśmy”, nagle odzywa się w nas starym głosem, jakby mechanizm, który wydawało się, że pożegnaliśmy, był w nas cały czas obecny. Innym razem mamy dostęp jednocześnie do dwóch perspektyw, które powodują wewnętrzny konflikt. Czy słusznie traktujemy umysł jako uformowaną jedność? I czy tak naprawdę możemy nad nim zapanować? O terapii IFS rozmawiamy z Michałem Pasterskim.Terapia IFS (Internal Family Systems) zakłada, że nasza osobowość składa się z różnych części. Zgodnie z tą ideą w każdym z nas żyją tzw. subosobowości, np. Wewnętrzny Krytyk, Wewnętrzne Dziecko, Leń, Pracoholik czy Perfekcjonista. Rozwijają one złożony system relacji między sobą. IFS zakłada nie tylko wejście w dialog i budowanie relacji z częściami, które w sobie odnajdujemy – jego istotą jest pomaganie częściom. Niektóre potrzebują wsparcia w uwolnieniu się od destrukcyjnych ról, które odgrywają, a inne wsparcia w uwolnieniu się od ciążących im uczuć czy przekonań, które nabyły w rozmaitych sytuacjach z przeszłości.Nad czym można pracować podczas terapii IFS? Jak wygląda ona w praktyce? Czy można pewnie założenia z IFS wdrożyć samodzielnie? Na te pytania odpowiada Michał Pasterski, założyciel Life Architect, Planets i Fundacji Świadomej Edukacji, który na co dzień pracuje jako coach, praktyk terapii IFS. Jest autorem książki „Insight. Droga do mentalnej dojrzałości” oraz jednego z najpopularniejszych w Polsce blogów na temat rozwoju osobistego i edukacji Michalpasterski.pl.

In this episode, we sit down with Alyssa Blackwell, her role as a life architect, helping people bring forward the life they desire by addressing areas of their life that are out of alignment and her multifaceted approach to tackling clients and helping them achieve their goals. In this episode:Learn more about life architecture: Alyssa explains her role as a life architect, helping people bring forward the life they desire by addressing areas of their life that are out of alignment. She uses the analogy of the "wheel of life" to illustrate different aspects of life and how they are interconnected.Understand Alyssa's Multifaceted Approach: Unlike many coaches who focus on a specific niche, Alyssa prefers a well-rounded approach. She believes that working on multiple areas simultaneously is more effective because they all influence and flow together. She offers various services, including women's empowerment retreats, one-on-one coaching, and money courses.Challenging the Niche Mentality: Alyssa shares her struggle with the pressure to niche down, as advised by several coaches. However, she realized that her unique approach, solving multiple problems simultaneously, was more aligned with her purpose.Dog Rescue Passion: Alyssa recounts her love for dogs and how she started fostering and rescuing dogs at a young age. She explains the joy and therapeutic benefits of being around dogs, particularly her current foster dog, Tatertot. They discuss the humor in giving dogs quirky names and the positive impact dogs have on people's lives.Mindset and Money: Alyssa and Emily recall how they met at a networking event and discuss Alyssa's role as a wealth coach. Alyssa explains that wealth is more than just money; it encompasses various aspects of life. While money remains an important part of her work, she has expanded her focus to include other areas of life as well.Embracing Change: Alyssa uses the analogy of trying different flavors of pizza to explain her evolving approach to coaching. She emphasizes the importance of exploring different aspects of life and finding what brings joy and fulfillment.Empowering Women: Alyssa mentions her calling to help women feel empowered around money and highlights the lack of education and support in this area. She believes in teaching women how to use money as a tool while recognizing the broader scope of empowerment. To learn more about Alyssa Blackwell, visit her website AlyssaBlackwell.com  and follow her on instagram at @mylifecoachalyssaCheck our past episodes of The Sixth Degree podcast! Remember to follow us on Instagram, Facebook, and Twitter.

Get ready to be inspired with the Daily Shot of Inspiration podcast! Today, we have the honor of having Hilary Porta on the show. Hilary is the founder of R3 International, Inc. and the principal and CEO of H Porta et al., a bespoke boutique strategy and leading-edge transformational consultancy based out of North Carolina, with satellite offices in Florida and the UK. As a trusted advisor to start-ups, Fortune 500 CEOs, industry titans, professional athletes, Hollywood film producers, and many other high-profile individuals, Hilary is known for helping her clients architect a life and business with intention and purpose that creates a generational impact. Her frameworks have been implemented by some of the most prominent organizations in the world. In addition to her impressive resume, Hilary has shared international stages with the likes of Dr. Deepak Chopra and hundreds of other experts globally. She also hosts masterminds, VIP intensives, retreats, and workshops to help people unlock their full potential. And as a contributing writer to 35+ publications, including Forbes, Medium, and Thrive Global, Hilary has proven to be an expert in inspiring others to live their best lives. So, sit back and get ready for your daily dose of inspiration with Hilary Porta! Find out more about Hilary  Every day, tune in to the "Daily Shot of Inspiration" podcast for a quick, uplifting dose of motivation and positivity. Our host, Joe Longo, a certified life coach, will share inspiring stories, practical tips, and helpful advice to help you overcome challenges, pursue your goals, and live your best life. So whether you're feeling stuck, stressed, or need a little inspiration, the "Daily Shot of Inspiration" podcast has something for everyone. So join us for a daily dose of motivation, positivity, and inspiration – and start living your best life today! Now you can become a subscriber; you'll get access to ad-free episodes and exclusive bonus content, including oracle card readings and meditations. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE TO SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Work with Joe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Joe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Joe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by - SMARTFACE, Song Gotta  from Epidemic Sound. Need music for your creative project? Check out Epidemic Sound ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message

In this episode, we get to meet Martin who is an example of making the choices needed to live the Ultimate Life. It is easy to settle for what is in front of you. It is easy to blame circumstances for your troubles. Martin had a big crash and lost everything in the recession of 2008. It was a mess.Rather than live in defeat, he chose to start again and see what he could create. The crash cost his family and all his possessions. He learned to live life according to LIFE. This is to Live Incredibly Full Every Day. You do not control everything that happens around you and you certainly do not control what others do. You do control how you meet your life and ultimately how much you have fun being who you are. Find out more about Martin Salama's business at: https://thewarriorslifecode.com/Connect with him on socials:LinkedIn: https://www.linkedin.com/in/martin-salama-cpc-eli-mp/Facebook: https://www.facebook.com/martin.salama.7Instagram: https://www.instagram.com/thewarriorslifecode/______You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: https://www.kellanfluckiger.com/YouTube channel: https://www.youtube.com/c/UltimateLifeFormulaSubscribe to the podcast at:https://your-ultimate-life.captivate.fm/listenJoin One of Kellan's Facebook Groups:Your Ultimate Life Transformation Experience:https://web.facebook.com/groups/ultimatelifetransformationexperienceYour Ultimate Life Podcast Support Group: https://bit.ly/3Eayg4J

Adam Carroll has spent the last decade studying human behavior, particularly as it relates to leadership and personal finance. He's an internationally recognized financial literacy expert, a two-time TEDx speaker, and the author of four Amazon best-sellers. Today, Adam joins the show to share his passion for helping people create financial freedom through unconventional financial strategies. Jonathan and Adam discuss how our relationship with money has changed over the last two decades, what it takes to change financial habits, and the importance of architecting the life you want to live.

How do you balance everything through the evolution of your career, life, and firm? In this podcast episode, join Jeff and Katharine backstage to reflect on a conversation that we had on https://youtube.com/playlist?list=PLED5hT2c0oNJSkvckPLVWTp28x756MUwA (Context & Clarity LIVE), https://www.youtube.com/watch?v=FHnDVitHn1I (Betsey Olenick Dougherty - Life, Architect, Firm). Betsey Olenick Dougherty is Managing Principal at Perkins Eastman. In the original conversation, we talk with Betsey about starting a firm, having your family in the firm, managing a firm, and merging your firm. If you enjoy this show, you can find similar content at https://gablmedia.com/ (Gābl Media).

Caroline connects with Sean Murphy, a Human Design expert and Life Architect from Southern California. After spending years in jobs that didn't fill up her soul, Sean found Human Design and was immediately hooked. She now works with clients all over the world helping them to design lives and businesses they love in alignment with their Human Designs. We cover: A brief description of what Human Design is (link below for more info) Human Design as a tool not an excuse  Not escaping from the human experience  Frequency and how it's used in everyday life - examples with food Listening to yourself and doing what works for you   Resources: Sean Murphy: Website - seannicolem.com Sean Murphy: IG - @_seannicole Human Design Explained by Jenna Zoe: https://vimeo.com/375902045  Music by Real Topeka People TikTok - @realtopekapeople #eat #energy #curious #fun #wrong #helped #talking #feeling #amazing #thinking #pizza #remember #happy #feels purpose of the emotional authority

Bryan Sweet and Robert talk about some of the things they tell us not to talk about, like money. Robert wants to make sure we keep talking about money and Bryan is teaching people about money but also about people taking responsibility for their lives, which starts with your thinking. Bryan and his partner Brittney are creating the Dream Architect life and helping people design their life and make financial decisions to support it. 2:29 What you pay attention to start showing up 4:25 Happens for me- rather than to me 5:50 Create life- dream architect- journal what you want- take some action 9:41 Values- journaling 12:27 Less anxiety and stress 13:25 Find whos- who can help 16:00 Entrepreneur spirit- expert- dont want a boss 18:50 Why are we afraid to talk about money 23:00 Mentors- find them 29:30 Should of's - others want 31:30 Authenticity- dont have their own definition of success 34:28 Motivational listening 37:00 Impact of the book 39:00 Play & fun rejuvenate when you need energy 44:00 Instant gratification versus powers of planning 46:50 If you have done dream architecture work- laid a foundation 50:00 Take responsibility or placing blame 57:30 Dream bigger Check out more of Bryan Website: ewasymposium.com/ Website: sweetfinancial.com/ LinkedIn: /bryansweet/ Business LinkedIn: /sweet-financial-partners/mycompany/ Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Get our free gift of 11 Hacks from Successful Entrepreneurs @ AddValue2Entrepreneurs.com. Do you struggle with procrastination? Sign up for a 5 day challenge to help you take more action and make more money in your business AddValue2Life.com/action Need some hope? Get your copy of the Dose of Hope @AddValue2Life.com/dose. Follow us at facebook.com/n2rpeterson, instagram.com/n2rpeterson, linkedin.com/in/robertav2l, youtube.com/channel/UCU1gxHrzesGKUPHJdKLUTLg

Kim White - High Performance Energy Coach, Spiritual Healer, Life Architect - and the KWC team, transform blockages and limitations into freedom, peace, and goal achievement. Kim and his team work on homes, businesses, and individuals. Listen in as Kim dives into topics including releasing the fear and clearing the mind for future growth, how the mind effects the physical, and how to clear your space in order to be successful. Kim also talks about the Life Architect Program, which is a program that focuses on the eight mindsets that allow you to win at the game of life. This specialized program includes a quarterly 90-min coaching session with Kim, and you focus on two mindsets in each quarter in all areas of life.

Today's guest is Jennifer McMaster.   Jenn has made several major pivots in life, one significant move being from a role in corporate and public health to a role as an entrepreneur and Life Architect.  She uses her skills as a certified Enlifted language coach to assist her clients in uncovering and shaping their reality and accomplishing their dreams through the power of their own words, language and story.Jenn is also a member of the cadre for the Special Forces Experience, as Chief of Health and Wellness, in the SFE's grueling 8-day Post Traumatic Growth experience where men test their mental and physical limits in a gritty, raw, wilderness environment. Jenn resides in a beautiful village in Northern Ontario, Canada, where she is able to hike, ski and be in nature daily with her two little humans as part of her own lifestyle design. Enjoy!Connect with Jenn:Instagram: @jennifermcmaster_Website: https://1428transformations.com Special Forces Experience: https://thespecialforcesexperience.com/about-us/#staff

Motivator, Author, Entrepreneur , Life Architect, Philanthropist. A quick scan of Edvante Showers twitter feed and you will find these words. When Local Leaders the Podcast Host Jim Chapman sat down with the Pastor of City of Hope Church in Denham Springs, Louisiana however....he learned so much more about the Albany, Louisiana native. If you are a Business Owner, or even just someone seeking to discover more about yourself then this is the podcast for you. It may be the most powerful hour we have ever filmed here at Local Leaders so get a notebook, buckle up and be inspired! City of Hope Denham Springs on Facebook https://www.facebook.com/hopenationds/ Edvante Showers Instagram: www.instagram.com/IamEdvante/ Edvate Showers book (All things are possible) on Amazon: https://www.amazon.com/All-Things-Possible-Edvante-Showers/dp/B088B9ZD8N AMAZON LINKS TO OUR EQUIPMENT Shure SM7B Microphone: https://amzn.to/3cUjIJl --- Support this podcast: https://anchor.fm/localleadersthepodcast/support

In this episode our host, Katie Keene, speaks with Michelle Skaff, a mother, Life Architect, Wellnesspreneur, and Biohacker. She shares her journey of creating an income while simultaneously raising her family.She brings clarity and truth about the myths surrounding network marketing, and shares why it is a business model worth considering.Enjoy the show!1) To connect with us and receive a free SECRET to increased overnight success, go to:podcast.familysuccesssecrets.com2) For a little-known Health Secret:Live longer, Feel Better 3) Be sure to find Katie and Steve on social media! @FamilySuccess | Linktree 4) Steve Keene - High-Performance CoachingLinkedin: https://www.linkedin.com/in/stephenkeene7/Facebook: https://www.facebook.com/steve.keene.75875) Katie Keene - Special Needs Family CoachingKatie Keene - Special Needs Family Coaching 6) To book a Parent Support Session, a free 30-minute call: Generationally Minded, LLC., Family Success Secrets and The Greater Honor

Are you a genius?Are you the world's best in your chosen niche?Dr Alan D. Thompson is a world expert in the fields of AI, intelligence, high performance, and personal development. He consults to families with special needs children including Bolshoi ballerinas, chess masters, abstract artists, and those with a mental age up to twice their chronological age.As chairman for Mensa International's gifted families committee, Alan served two consecutive terms sharing best practice among 54 countries. His work was recently cited in the Department of Education's High Potential policy, and he continues to consult to world leaders and facilitators in talent development. He is a co-founder of the Australia-Asia Positive Psychology Institute.Alan's best-selling parenting book, Bright, was made available to families at Elon Musk's gifted school. In 2021, a copy of the book was sent to the moon aboard the Peregrine lunar lander.Alan advises international media in the fields of exceptional ability and personal development, consulting to the award-winning series Decoding Genius for GE, Making Child Prodigies for ABC (with the Australian Prime Minister), 60 Minutes for Network Ten/CBS, and Child Genius for Warner Bros.Prior to his career as a consultant, Alan worked with many high-performing young celebrities, including Disney princess Lea Salonga (Aladdin, Mulan), the Australian Billy Elliot, Sydney Olympics star Nikki Webster, and the cast of Sir Andrew Lloyd Webber's Cats in Asia.Alan completed his Bachelor of Science (Computer Science, AI, and Psychology) at Edith Cowan University, 2004; studied Gifted Education at Flinders University, 2017; became a Fellow of the Institute of Coaching affiliated with Harvard Medical School, 2017; and received his doctorate from Emerson, 2021. Alan's dissertation was adapted into a book featuring Dr Rupert Sheldrake, Connected: Intuition and Resonance in Smart People.Alan has woken up at dawn on the great wall, chased helicopters in a jetski, stayed at 7-star hotels with gold cutlery, spoken from the general assembly podium at the UN headquarters in New York, swam with dolphins, laid on the grass at parliament house, rang the swan bells in Perth, crawled through the ceiling (and tunnels) of the Sydney Opera House, trained with firearms, undergone hypnosis, squatted twice his own bodyweight, climbed 70m+ trees and 1km+ mountains, been to the top of some of the world's tallest buildings, snorkelled off Coral Bay, rounded sheep, sent an email (in 1995), played a tabletop game using my mind (and a sensor strapped to his head), sat on the design panel for a famous building, collected post-nominals longer than his full name, detonated explosives, written a computer virus, thrown furniture out of top-floor hotel windows, and laughed a lot.Find all Alan's work here!  @Dr Alan D. Thompson  https://lifearchitect.ai/Steve Hardison video #TBOLITNFLhttps://youtu.be/0Tine-9dz-YBuy Laban's amazing new book, Bet on You here (With foreword by Les Brown!)https://labanditchburn.com/publications/bet-on-you/Support the show (https://www.patreon.com/labanditchburn?fan_landing=true)

Michael Kiel ist gelernter Bankkaufmann und beriet mehr als zwei Jahrzehnte lang die großen Fondsgesellschaften, Versicherungen und Pensionskassen im deutschsprachigen Raum bei ihrem Währungsmanagement. In 25 Jahren Devisenhandel erwirtschafte er einen Gewinn von mehr als 500 Mio. EUR für seine Arbeitgeber. Doch dann kam der große Zusammenbruch. Michael Kiel verlor seinen Job, seine Ehe zerbrach und auch psychisch stieß er an seine Grenzen. Das Leben zeigte ihm ganz deutlich: es muss sich etwas ändern! Diesen Weckruf sah der Finanzexperte als Chance, die er auch gleich ergriff. Er absolvierte ein Master-Studium der Kommunikations- und Betriebspsychologie, eröffnete zeitgleich ein Fitnessstudios für elektrische Muskelstimulation und ließ sich obendrein als Coach und Atlas Energetiker ausbilden. Heute hilft er als „Life Architect“ Menschen dabei, nach Krisen wieder aufzustehen und eine neue Lebensrichtung einzuschlagen. Ganz nach dem Motto: das Leben ist zu kurz für faule Kompromisse! Darum geht es auch in der heutigen Episode, in der er unter anderem über sein Thema „Pink Slip - die beste Kündigung Deines Lebens“, über Krisen und Veränderungen aber auch über Chancen spricht. https://michaelkiel.com/

„Sei Du selbst die Veränderung, die Du Dir wünschst“ - dieses Motto, ganz nach Mahatma Gandhi, trägt Michael Kiel voller Leidenschaft in die Welt. Doch bis zu dieser Erkenntnis war es für den gelernten Bankkaufmann ein langer Weg. Erst mehrere Kündigungen und eine zerbrochene Ehe nach 21 Jahren brachten bei ihm den Stein ins Rollen, der alles veränderte. Und so begann er 2017 ein Master-Studium der Kommunikations- und Betriebspsychologie während er zur gleichen Zeit die Selbstständigkeit als Unternehmer wagte. Neben dem Betrieb eines Fitnessstudios für elektrische Muskelstimulation ließ er sich zusätzlich als Coach und Atlas Energetiker ausbilden. Heute ist Michael Kiel Life Architect aus Leidenschaft und unterstützt Menschen darin, ihr Leben in eine neue Richtung zu lenken. Ob Goal Setting, Relationship Coaching, Stress Management oder Career Advice - seine Workshops zeigen nicht nur, dass sich das Aufstehen nach einer Niederlage zu 100% lohnt, sondern auch, dass Veränderung auch Spaß machen kann. In der heutigen Episode spricht er unter anderem über sein Herzensthema „Pink Slip - die beste Kündigung Deines Lebens“. Dabei erklärt er, was Pink Slip mit einer Kündigung zu tun hat, wie es ihm bei seinem eigenen Jobverlust ergangen ist und wie dieser letztendlich die Tür zu einem glücklicheren Leben sein kann. https://michaelkiel.com/ https://www.facebook.com/mtkiel https://bronder-bronder.com/experte/motivation-inspiration/michael-kiel/

In the early 1990s, Kim discovered healing through his passionate investigation of improving human performance, especially during the pursuit of his own Olympic dreams. Life Architect Kim White, and the KWC team, transform blockages and limitations into freedom, peace, and goal achievement. He has been healing for nearly 3 decades, having created his own methodology based on the spiritual teachings of his mentor, Victor Barron.   Kim and his team work on homes, businesses, properties, and individuals. The transformational healing is done with God's unconditional love and compassion and the results are immediate.   Kim has written four books: Is Your Money Running on Empty?, 201 Day Achievement Principle (a book and companion journal), and Winning the Game of Life, all of which can be found on Amazon. Kim also has an App on the App Store: 2min2focus How to focus in 2 minutes.   Get to know more about Kim: ⬇️ SOCIAL MEDIA ACCOUNTS and WEBSITE Personal Pages ⚫ Website - https://www.kimwhitecoaching.com/ ⚫ Instagram - https://www.instagram.com/kimwhitecoaching/ ⚫ Facebook - https://www.facebook.com/KimWhiteCoaching/  ⚫ LinkedIn - https://www.linkedin.com/in/kim-white-98515682/?originalSubdomain=at    Books ⚫ Is Your Money Running On Empty? ⚫ Winning the Game of Life: How to Eliminate Blockages that Prevent Freedom of Success in Your Life ⚫ 201 Day Achievement Principle   Listen as we talk about:

Life Architect Kim White, and the KWC team, transform blockages and limitations into freedom, peace, and goal achievement. He has been healing for nearly 3 decades, having created his own methodology based on the spiritual teachings of his mentor, Victor Barron. In the early 1990s, Kim discovered healing through his passionate investigation on improving human performance, especially during pursuit of his own Olympic dreams. Kim and his team work on homes, businesses, and individuals. The transofrmational healing is done with God's unconditional love and compassion and results are immediate. Kim has written several books, Is Your Money Running on Empty?, 201 Day Achievement Principle (a book and companion journal), and Winning the Game of Life, all of which can be found on Amazon.

Today, let's look at trauma and its impact on addiction. Join Jim as we explore trauma from a possibly different perspective. We will also talk about the work Jim does as a Life Architect.

In this episode of Architects of the future Podcast, my guest is Luminita Neagu, she is the founder of Life Architect, Center for Meditation and Integrative Hypnosis, she is a certified yoga instructor and personal trainer in functional training and also a psychologist and she dedicates all her accumulated knowledge both empirically and academically, in coaching, counseling and therapy services. We are discussing her background, art therapy, finding the right path for living a fulfilled life, managing emotions, how she alchemize knowledge in multiple fields in her work with clients. ______________ Check Life Architect website : https://www.lifearchitect.ro/ Life Architect on Instagram : https://www.instagram.com/lifearchitect.ro/ Luminita Facebook profile : https://www.facebook.com/profile.php?id=100012149015135 Architects of the future is available on all major podcast platforms. ____Links____ Anchor:https://anchor.fm/daniel-iordache Spotify: https://open.spotify.com/show/7e7QJZdY1t68mqLWl1y1YQ Apple Podcast: https://podcasts.apple.com/us/podcast/architects-of-the-future/id1494504979?uo=4 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FyY2hpdGVjdHNvZnRoZWZ1dHVyZS9mZWVkLnhtbA?sa=X&ved=0CAIQ9sEGahcKEwiIk7XApqPwAhUAAAAAHQAAAAAQCA

Stefanie the Life Architect and I link up and share a beautiful conversation about therapy, where she's at right now in life and interestingly enough get into a discussion about career and knowing your worth as an employee. You know a description won't do this reunion justice so you're just going to have to listen to get the juiciness that is NYMP. Stefanie's IG Stefanie's Patreon Book Stefanie for Coaching Listen to ISNPOD --- Send in a voice message: https://anchor.fm/vibehigh/message

Justin Gold is an author and pioneer in the study of human behavior in the areas of finance, competition, and risk-taking. His non-profit organization assists refugees and underprivileged children. As a teacher of meditation and consciousness, he has been assisting people in their search for inner meaning for 40 years.

Links: Website: https://www.kimwhitecoaching.comFacebook: https://www.facebook.com/KimWhiteCoachingInstagram: https://www.instagram.com/kimwhitecoachingLinkedIn: https://www.linkedin.com/in/kim-white-98515682Life Architect Kim White, and the KWC team, transformblockages and limitations into freedom, peace, and goalachievement. Kim and his team work on homes, businesses, andindividuals. The transformational healing is done with God'sunconditional love and compassion and results are immediate.

Mother's Day is almost here and it's time to strengthen the relationship between mothers and daughters. In this conversation with one of our favorite guests, Stefanie, The Life Architect (@stefanietla) who is a Certified Life-Coach and Emotional Health Specials sits with our founder Maria (@iammariamelendez)to discuss how we can heal a breakdown in the mother daughter relationship. Let the healing commence. Tune in, subscribe and share with a friend. To support the work of Embrace Her Legacy with a donation, text "embrace" to 844.701.5181.

Kristina Crooks  is the Owner, Founder, and Ontological Coach at Empowered Human LLC. Kristina is a Love Warrior, Life Architect, Possibility Generator, Power Broker, and Fire Walker.   kristinacrooks.com

Welcome Back To Hindsight HacKing and today our guest is a former Pro Surfer, which is a first for us.  Jeff is the founder of Create Web Studios and has been in the Web Design Space well before the rest of the world.When you talk with Jeff you learn how to truly be a Life Architect, how to truly build a business working less than 40 hours a week.  You do not want to miss this episode.  Oh and we know that this interview was just not enough so Jeff will be back for another episode live on March 16th!  Listen in and Stay tuned for round two!“Many people will tell you where to go, what to do, and how to live. But there’s a higher path and calling inside of you that only you can unearth.It’s time to stop living by other people’s scripts and expectations for your life and have your own awakening.” Jeff VennConnect With JeffHttps://jeffvenn.comhttps://www.facebook.com/createwithjeff/https://createwebstudios.com/ Connect with Cory and Ron: Head over to Https://profitswithpodcasts.com to find out more about how your can easily launch and monetize a podcast. Or maybe you would like to learn more by jumping on a call with the guys?  Just book a time that works for you! https://calendly.com/hindsighthacking/connect?back=1&month=2020-11https://www.instagram.com/rcooljr/https://www.instagram.com/corye22https://www.facebook.com/rcooljr/https://www.facebook.com/coryecarterhttps://www.linkedin.com/in/rcooljr/https://www.linkedin.com/in/cory-carter-186a4832/ Or you just want to check out their websites:Https://gethhm.comHttps://gethhm.com/editingHttps://podcastinar.com

We talk boundaries with Stefanie, The Life Architect!  She is the Founder of Better Life Choices of New York (BLCNY), an emotional architectural empowerment firm she began in 2015 specializing in life coaching for emotional health, pain management, change management, personal development, and life skills. As a certified professional life coach, speaker, and host of The I SAID NO! Podcast, as an Emotional Health Specialist, Stefanie is highly requested as a keynote speaker, panel participant, podcast guest, one on one and group life coach to build, customize, and design healthy emotional lives, with her boundary-setting development coaching.Stefanie actively spreads her empowerment and permission-giving message to aid everyone, specifically girls and women of all ages and backgrounds, to build, customize, and design their lives.You can find Stefanie and all of her amazing work @ www.blcny.orgWant more? www.marcusanthonytable.com / www.wahgwan.com 

Welcome Back To Hindsight HacKing and today our guest is a former Pro Surfer, which is a first for us.  Jeff is the founder of Create Web Studios and has been in the Web Design Space well before the rest of the world.When you talk with Jeff you learn how to truly be a Life Architect, how to truly build a business working less than 40 hours a week.  You do not want to miss this episode.  Oh and we know that this interview was just not enough so Jeff will be back for another episode live on March 16th!  Listen in and Stay tuned for round two!“Many people will tell you where to go, what to do, and how to live. But there’s a higher path and calling inside of you that only you can unearth.It’s time to stop living by other people’s scripts and expectations for your life and have your own awakening.” Jeff VennConnect With JeffHttps://jeffvenn.comhttps://www.facebook.com/createwithjeff/https://createwebstudios.com/ Connect with Cory and Ron: Head over to Https://profitswithpodcasts.com to find out more about how your can easily launch and monetize a podcast. Or maybe you would like to learn more by jumping on a call with the guys?  Just book a time that works for you! https://calendly.com/hindsighthacking/connect?back=1&month=2020-11https://www.instagram.com/rcooljr/https://www.instagram.com/corye22https://www.facebook.com/rcooljr/https://www.facebook.com/coryecarterhttps://www.linkedin.com/in/rcooljr/https://www.linkedin.com/in/cory-carter-186a4832/ Or you just want to check out their websites:Https://gethhm.comHttps://gethhm.com/editingHttps://podcastinar.com

Entrepreneur, Life Architect and Mentor, Jeff Venn is "here to inspire you to transcend and evolve to your highest human potential using exactly what you have...you." Join us as we discuss everything from Jeff's routine, being a mentor and what exactly is life architecture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rafael-agliata/support

“F-What They Told You Podcast” is ready to take you and your high achieving friends to the next level by giving your tips and strategies to own and master your minds, as well as share stories, tools and tips for overcoming trauma and pain and building life purposefully and profitably. We are also the Home of global mastermind of high achievers, Life Architect Society. The podcast is hosted by Natalie Taylor, Natalie is a Life Architect and Transformational Coach. She transformed her own life from being homeless at the age of 14 living in Jamaica, to graduating from college in the U.S. and working on Wall Street. She fought with imposter syndrome her entire life, along with the thought that she was undeserving of the success she was creating. Featured in Thrive Global, Black Enterprise, and recently named 1 of the Top 10 Performance Coaches to Follow in Yahoo! Finance, Natalie Taylor is The Life & Business Architect that will be leading The Society on this journey. She is a transformation coach, human capital development strategist, and a business development consultant who guides individuals in unlocking their abilities to reach their optimal performance and full potential. Prior to completing her MBA and rewarding career as a marketing and business development strategist, Natalie had already earned her stripes as a financial consultant on Wall Street. She started working with Credit Suisse, later joining Ernst and Young as a public auditor and worked with Fortune 100 companies such as Goldman Sachs, UBS, Lehman Brothers, and National Australia Bank to name a few. She's on a mission to help women succeed in their financial lives, experience positive self worth, and build confidence. Natalie has created her own coaching methodology, Life Architect Complete, where she teaches women how to dominate areas in their lives where they felt small or overlooked by mastering their mindset, creating and leveraging powerful and consistent habits to help them own their time, and take up space while walking in their authentic flow. Connect with Me: https://taplink.cc/winningnatalie

“F-What they told you podcast” is ready to take you and your high achieving friends to the next level by giving your tips and strategies to own and master your minds, as well as share stories, tools and tips for overcoming trauma and pain and building life purposefully and profitably. We are also the Home of global mastermind of high achievers , Life Architect Society. The podcast is hosted by Natalie Taylor, Natalie is a Life Architect and Transformational Coach. She transformed her own life from being homeless at the age of 14 living in Jamaica, to graduating from college in the U.S. and working on Wall Street. She fought with imposter syndrome her entire life, along with the thought that she was undeserving of the success she was creating. Featured in Thrive Global, Black Enterprise, and recently named 1 of the Top 10 Performance Coaches to Follow in Yahoo! Finance, Natalie Taylor is The Life & Business Architect that will be leading The Society on this journey. She is a transformation coach, human capital development strategist, and a business development consultant who guides individuals in unlocking their abilities to reach their optimal performance and full potential. Prior to completing her MBA and rewarding career as a marketing and business development strategist, Natalie had already earned her stripes as a financial consultant on Wall Street. She started working with Credit Suisse, later joining Ernst and Young as a public auditor and worked with Fortune 100 companies such as Goldman Sachs, UBS, Lehman Brothers, and National Australia Bank to name a few. She's on a mission to help women succeed in their financial lives, experience positive self worth, and build confidence. Natalie has created her own coaching methodology, Life Architect Complete, where she teaches women how to dominate areas in their lives where they felt small or overlooked by mastering their mindset, creating and leveraging powerful and consistent habits to help them own their time, and take up space while walking in their authentic flow.

Today I have a very inspiring interview with Natalie Taylor. We talk a lot about imposter syndrome, embracing 'no', and building a business that sustains and supports the life you want.  Natalie's Links https://www.instagram.com/winningnatalie/ https://www.nataliestaylor.com/lac-free-webinar What The Business?! jnbaerg@gmail.com https://www.instagram.com/whatthebusinesspodcast/ Links mentioned at the end! Ontario Helpline (scroll down) offers chats and email services as well as phone. https://www.ontario.ca/page/mental-health-services#:~:text=Call%20Telehealth%20Ontario%20at%201,day%2C%20seven%20days%20a%20week. Canadian Health Services https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/  

Beep....beep....beeeeeep. "His consciousness. It's not moving."  "Bring in the defibrillator."  "Clear!" Beeeep ... beep...beep...beep.  That's what this episode is like.  Dr. Nitin Bhatnagar is an author, motivator, teacher, healer. He doesn't see his patients as bags of meat.  He doesn't see his patients as broken.  And in this episode, you'll also learn that he doesn't see a glass of water as half empty or half full.  Get ready to go quantum, heal yourself, and walk away from this episode with a new understanding of how healthy you already are.  This one will change your relationship to your own body.  And most importantly...wake up your spirit.  Beep. Beep. Beep. Beep.  ----- Dr. Nitin's Website: https://www.wheelsofthemind.com/ Dr. Nitin's Facebook Page: https://www.facebook.com/wheelsofthemind/ If you enjoy this podcast, please let us know at www.ratethispodcast.com/openloops

Michelle Skaff, Life Architect, Social Entrepreneur, & Health Professional, is today's guest. An international entrepreneur with a passion for impacting global health and helping people succeed in the new economy, Michelle understands the world is rapidly changing. Her mission is to develop leaders & her passion is capturing the intersection of e-commerce, social media and networking.… Read more