Podcasts about sustainable

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Process of maintaining change in a balanced fashion

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Best podcasts about sustainable

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Latest podcast episodes about sustainable

The New Warehouse Podcast
EP 233: Building a Sustainable Supply Chain - 6 River Systems

The New Warehouse Podcast

Play Episode Listen Later Dec 2, 2021 40:13


This episode is a replay of a panel from 6 River System's FLOW 2021. The panel is moderated by The New Warehouse's Kevin Lawton and includes panelists Hanko Kiessner of Packsize, Nate Faust of Olive and Yossi Sheffi of MIT.

SLOW FLOWERS with Debra Prinzing
Episode 534: Relocalizing Flowers, a Slow Flowers Panel Discussion at the 2021 Tilth Conference

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Dec 1, 2021 66:12


Thank you so much for joining us! Today, I’m sharing the audio recording of a November 20th panel I moderated for the annual Tilth Conference. Produced by the Tilth Alliance, a Seattle-based organization that works in community with farmers, gardeners and eaters in Washington state to build a sustainable, healthy and equitable food future. The […] The post Episode 534: Relocalizing Flowers, a Slow Flowers Panel Discussion at the 2021 Tilth Conference appeared first on Debra Prinzing.

Deep Impact Investing
57. Sustainable Shareholder Advocacy with Leslie Samuelrich, Sam Adams, and Sarah Adams – Part 3

Deep Impact Investing

Play Episode Listen Later Dec 1, 2021 30:15


For this episode of the four-part ESG for Impact! miniseries, Kimberly invites three difference-makers in sustainable shareholder advocacy to outline their unique focus on ESG investing and mutual funds. This week, Leslie Samuelrich, the president of Green Century Funds, and Kim explore plastic pollution, recycling, climate change, sustainable supply chains and how Leslie's campaigns are … Continue reading 57. Sustainable Shareholder Advocacy with Leslie Samuelrich, Sam Adams, and Sarah Adams – Part 3 →

Aquademia: The Seafood and Sustainability Podcast
GOAL 2021 Virtual Event Finale! Full Keynote Address by Árni Mathiesen

Aquademia: The Seafood and Sustainability Podcast

Play Episode Listen Later Dec 1, 2021 23:49


Links:Visit the GOAL Webpage!Check out our new website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org or leave us a voicemail at +1 (603) 384-3560!For the full-length interviews of our guests, online education courses and more, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/

Simple Pin Podcast: Simple ways to boost your business using Pinterest
#262 – How to Build a Sustainable Revenue Stream in Your Business

Simple Pin Podcast: Simple ways to boost your business using Pinterest

Play Episode Listen Later Dec 1, 2021 48:07


Having success with one business doesn't mean you have it all figured out. Every niche has its challenges, struggles, and competition. Today's podcast is a story about The post #262 – How to Build a Sustainable Revenue Stream in Your Business appeared first on Simple Pin Media®.

Making A Living Podcast
The Connection Between Self Care and Happiness

Making A Living Podcast

Play Episode Listen Later Dec 1, 2021 35:49


I'm seeing are more and more people expanding their definition of success to include having work life balance. Many are moving beyond the dualistic thinking of work v. life, getting caught up in the juggle and struggle that type of thinking entails. Rather, I'm seeing REAL, LASTING, SUSTAINABLE success in my clients who are taking a more unified approach. They see that they are best at work when fulfilled and happy in their personal lives too. To help you experience this type of expanded success, this episode features a career tip on how create the ideal work life balance and a special guest who is all about self care -  Personal Trainer Michele Gresh of G-Fit.  Michele is refreshingly transparent about her work and life situation. She's 43 and got into the personal fitness industry later in life– not in it for the ego and perfect body – but because she needed it for herself. Now, she is happier than ever, has a growing following and a strong sense of what's important in life. Listen in and hear her inspiring story. Also included, is my holiday gift guide with unique and inspiring ideas to motivate those on your list to enjoy life everyday.  Check it out and get gift ideas here. Additional resources in this episode: Take Time For Your Life by Cheryl Richardson Work+Life: Finding the Fit that's Right for You by Cali Williams Yost

The Art and Soul Show
Photography Business without Burnout: The Keys to Setting Yourself up for Sustainable Photography Success on Your Terms with Jenna Henderson

The Art and Soul Show

Play Episode Listen Later Nov 30, 2021 46:49


I'm not sure if you can relate, but I am a people-pleaser by nature, which often leads to overbooking, undercharging and…ultimately burnout.In this episode, Jenna and I chat about the link between confidence and our ability to detach our identity from our business and also, getting SUPER clear on our why.Jenna shares some of the keys to setting yourself up for a sustainable (and profitable) business… based on YOUR terms.And this week's episode on the Art & Soul Show is PERFECTLY timed to go along with the yearly planner!Our annual free planner for photographers is ready for you! https://themilkyway.ca/yearly-plannerI hope it helps you as you reflect on what worked well (and maybe 'less well') in 2021 and to make some big plans for the year ahead.As we like to say, "Have a plan. Have a life."Discover more about Jenna Henderson Website: https://www.jennaclicks.com/  Pinterest: https://www.pinterest.ca/jennaclicks/_created/ Instagram: https://www.instagram.com/jennahendersonphoto/ Bio: Jenna Henderson is a film wedding photographer + business coach, with more than 16 years experience in the photography industry. She's a permission-giving fixer who's all about helping women to confidently create a business on their terms. Jenna is a Tennessee native, wife of 16 years, and mom to two young boys.  Resources shared in this episode:Boundary Boss Terri Cole - https://www.terricole.comCore Values worksheet - https://jennahenderson.mykajabi.com/offers/mkUUU5gA

real talk with me
sustainable storage

real talk with me

Play Episode Listen Later Nov 30, 2021 18:11


real talk reflections   Gratitude

Taste Radio
We Broke Bread With Andrew Zimmern. And He Was Happy To Share.

Taste Radio

Play Episode Listen Later Nov 30, 2021 62:16


Over the course of 22 seasons hosting his “Bizarre Foods” television series, Andrew Zimmern ingested salted tuna sperm, dung beetle and cow urine, among hundreds of other peculiar delicacies. While a certain amount of shock value helped draw millions of viewers to the show, at its core Bizarre Foods was an exploration in how people of different cultures gather, eat and drink. It's a theme that extends to his latest series “Family Dinner,” in which Zimmern breaks bread with families across the U.S. in an effort to better understand the cultural, regional and historical facets of what and how Americans eat. In many ways, “Family Dinner” is the culmination of Zimmern's culinary journey as a chef, food writer and media personality. His travels and exposure to global cultures and cuisines have provided him with compelling insight into the underpinnings of modern society, one that he shares with others at dining tables across America, and in an interview featured in this episode. As part of an expansive conversation, Zimmern spoke about takeaways from his recent travels and meals at Americans' homes, how Covid has changed at-home dining and traditions, his work as a mentor to early-stage entrepreneurs in his home state of Minnesota and why he believes that great brands don't necessarily need to be the best brands. He also addressed criticism for a sponsored Instagram post which featured a legacy meat brand, why he condemns organic labeling and why he's bullish on the benefits of some genetically modified ingredients. Show notes: 0:37: Interview: Andrew Zimmern, Host, Family Dinner – The conversation kicked off with Zimmern and Taste Radio editor Ray Latif riffing on the former's fluffy beard and the origins of his love for Minnesota. Zimmern also spoke why he has an affinity for certain brands, why he believes elitism is hampering solutions to issues of food accessibility and affordability and his position that GMOs – applied within reason – continue to play an important role in the food system. Later, he discussed the genesis of “Family Dinner,” why he's fascinated about learnings from millennials and Gen Zers and offered his perspective on plant-based meat and the future of the category.  Brands in this episode: Spindrift, Fly By Jing, Jeni's, Hillshire Farm, Cham Dipping Sauce, Heinz, Hamburger Helper, Impossible Foods, Beyond Meat, Eat JUST

The Beauty Vanguard
Making Beauty More Sustainable

The Beauty Vanguard

Play Episode Listen Later Nov 30, 2021 55:29


Named one of Fast Company's Most Creative People, Melanie Bender is the founding President of Versed, leading the clean skincare brand in strategy, vision and growth since inception. Melanie is also the leader of CodeRed4Climate, a collective action of more than 200 beauty and wellness brands, using the space we occupy to mobilize critical climate solutions. She earned a B.S. in sustainability, accreditation for Leadership in Energy and Environmental Design (LEED) and has applied her impressive knowledge to purpose-driven brands for two decades. We're so excited to have her here to discuss how to make the beauty industry a more sustainable one. Welcome to The Beauty Vanguard, Melanie! Thank you to our partner, Imperfect Foods. Go to www.imperfectfoods.com and use promo code BEAUTY for 20% off your first 4 orders.

Wait...WTF
Wait...WTF, the secrets of scaling: a BTS with my coach

Wait...WTF

Play Episode Listen Later Nov 30, 2021 107:52


Back by popular demand...another pussylicious BTS with my coach, Lacey! We are diving deep into how I scaled my biz to 2 million in 2.5 years! Join us for the intimate details behind the growth - scaling team, profit margins (and how to avoid tanking them!), and the energetics behind holding fast growth while continuing to give massive value and serve your humans. We dive into: The BTS of how I scaled my business to 2 million in 2.5 years!  What was different about my biz strategy this year (this might surprise you!) Why having a smaller audience might actually be your superpower The GAME-CHANGER for my biz this year around hiring & team Why you need to build team with THIS in mind - if you want SUSTAINABLE growth! Disappointing people as you scale - and why you need to regulate your relationship with this And so much more!    Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/ Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

sustainabiliME
Sustainable Stories - November 2021

sustainabiliME

Play Episode Listen Later Nov 30, 2021 18:18


Today is the monthly wrap up of sustainable stories for the month of November. Jason will be covering Apple's repair program, the River Thames, Seattle humpback whales, and spawning in the Great Barrier Reef. Follow us on social media @sustainabiliME.pod Sources: Apple's Self Service Repair River Thames is no longer 'biologically dead' London's 'Great Stink' Seattle Humpback Whales Great Barrier Reef Spawning Video - Great Barrier Reef Spawning

Fresh Take
A Look at FOG's Role in the Florida Food System: Past, Present and Future

Fresh Take

Play Episode Listen Later Nov 29, 2021 28:42


Florida Certified Organic Growers and Consumers Inc. (FOG) was established in 1987 with the mission to support and promote organic, regenerative, and sustainable agriculture. Since then, FOG's staff and programs have grown greatly.  In this episode, hear from FOG staff members Dr. Juan Carlos Rodriguez, Andi Emrich and Kyndra Love, as they discuss the history of FOG and some of its past, present and future projects. Learn about: - Education and outreach initiatives advancing knowledge and resources about organic and sustainable agriculture - Quality Certification Services (QCS), FOG's certification branch - The Florida Farmers' Market Association (FFMA) - Upcoming projects in 2022  Learn more about FOG on our website: https://foginfo.org Learn more about QCS: https://qcsinfo.org Learn more about FFMA: https://farmersmarkettoolkit.org Support the show (https://foginfo.org/donate/)

Build a Business Success Secrets
Ian Clifford is CEO of FuelPositive and a Repeat Entrepreneur Who is Building a Company that Makes a Clean and Sustainable Carbon-Free Fuel | Ep. 200

Build a Business Success Secrets

Play Episode Listen Later Nov 29, 2021 32:19


Ian Clifford is CEO and Founder of FuelPositive. He has more than twenty-five years of experience in the fields of technology and marketing and has successfully led FuelPositive to global brand recognition through its unique energy solutions. From 2006 to today, Ian has raised more than $60 million in equity financing for the Company. Previously, Ian co-founded digIT Interactive, a full-service Internet marketing company serving Fortune 500, which he sold at the peak of the Internet market in 2000. Ian shares his lessons learned and drops tons of high percentage tips for fellow entrepreneurs. Links from the show: FuelPositive 

Flower Power Garden Hour
Flower Power Garden Hour 126: Orchids, with Shawn Shumaker

Flower Power Garden Hour

Play Episode Listen Later Nov 28, 2021 73:06


Orchid grower Shawn Shumaker breaks down all the do's and dont's to successfully grow orchids inside your home… including the number one tip to get yours to rebloom. Plus -- is the ice cube watering method good or bad, what planting media should you use and what should be done to control pests. If you are looking to expand your collection, Shawn discusses other species that can be grown inside just as easily as Phalaenopsis. You can follow Shawn at: Instagram: @Shawn_shumaker   To ask questions for future shows, submit them at: Facebook Instagram email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

PODSHIP EARTH
Nalleli

PODSHIP EARTH

Play Episode Listen Later Nov 28, 2021 32:08


Nalleli Cobo grew up in South Central Los Angeles just 30 feet away from a polluting oil well. When Nalleli was nine she and her community started getting nose bleeds, nausea, headaches and asthma. Nalleli began a crusade to shutdown oil drilling in her neighborhood by focusing on the power of storytelling - shining a bright light on what was happening to her community. Nalleli fought a smart, tough campaign that eventually triumphed in getting the oil facility across from her permanently closed. Nalleli is now 20 and has spent more than half her life fighting oil drilling across LA. Nalleli's willingness to share her story no matter how much pain it evokes is the embodiment of talking truth to power. Nalleli takes each day as it comes - bringing everything she has to the struggle. She lost her childhood so that others wouldn't have to. In the process, Nalleli Cobo helped create the global climate youth movement, now the most powerful force for change on the planet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rants About Humanity
Dr. Ellen Reed - Wired For Problems (#053)

Rants About Humanity

Play Episode Listen Later Nov 27, 2021 67:54


In this podcast episode we talked about : Having a solution-minded mindset Are ‘high achievers' chronic workaholics? Is there a benefit to talking negatively to yourself during sports? The importance of redefining your identity Sustainable development goals Dr. Ellen Reed has extensive experience in mental training for consistency, accountability, and execution in business, athletics, academics, and the performing arts, having worked side by side with Dr. Jason Selk for over 10 years.    Dr. Reed helps numerous business teams and leaders, athletes, and students reach their peak performance through developing the mental toughness necessary for success.   Dr. Reed's book Relentless Solution Focus, written with Dr. Selk, was released in January 2021, and it has since hit the best-seller list several times. ☟ Find out more about at Dr. Reed☟ ◼︎ Website: https://Relentlesssolutionfocus.com ◼︎ Instagram: @drellenreed ◼︎ Facebook: https://www.facebook.com/drellenreed/   ☞ SUBSCRIBE, SHARE OR LEAVE A REVIEW ON APPLE PODCASTS ☜ If you like this podcast, don't forget to subscribe and support our mission of freedom of speech.  

The Permaculture Podcast
Improving Land Access – Permaculture, Land and Land Access. Episode 6

The Permaculture Podcast

Play Episode Listen Later Nov 27, 2021


In this episode, we hear from each of the guests in the Permaculture, Land and Land Access series, as they address the question: What can we do to improve land access, particularly for those who want to grow food for people? We'll hear from each of them in the order they appeared in the series […] The post Improving Land Access – Permaculture, Land and Land Access. Episode 6 appeared first on The Permaculture Podcast.

Taste Radio
There's Nothing Like Doing This Live. Plus, ‘Lofti' Goals And A Spirit's Revival.

Taste Radio

Play Episode Listen Later Nov 26, 2021 46:35


On the cusp of our Winter 2021 events, Taste Radio's hosts discussed the speaker agendas for NOSH Live and BevNET Live, which include retail executives from Erewhon, Whole Foods, Foxtrot and Earth Fare, along with founders of several high-profile brands, such as Fly By Jing, Dreampops and Super Coffee. They also highlighted notable new brands and products, including wellness shots, vegan snacks, an innovative “shimmering sparkling water” and the largest peanut butter cup in the world. This episode also features an interview with Dave Carpenter, who is the master blender for Redemption Whiskey. Promoted as “leading the rye revival,” Redemption markets a range of super-premium whiskies that are intended for modern drinkers to rediscover rye and the spirit's storied history in the U.S. by way of complex, yet approachable expressions. As part of our conversation, Carpenter spoke about how Redemption has aligned its marketing and innovation strategies with the palates and lifestyles of modern consumers, why its distillation process isn't included in the brand's story, how its bottle shapes and package design play important roles in how customers perceive the brand and the company's approach to finding the balance between premium and value when it comes to pricing. Show notes: 0:47: Talkin' Turkey, BTS At The WCB, Water, Shots and Nuts -- The hosts discussed their respective Thanksgiving dinner plans and Ray's annoyance with the holiday's traditional centerpiece, what attendees can expect from a packed speaker lineup at NOSH Live and BevNET Live, why they're impressed with Todd Carmichael's foray into the water business and a “wholly” impressive line of plant-based snacks and meal. 22:16: Interview: Dave Carpenter, Master Blender, Redemption Whiskey -- After a brief chat about Carpenter's impressive mustache, he and Taste Radio editor Ray Latif spoke about what differentiates rye from other whiskies and the boom, decline and reemergence of the spirit in the U.S. Carpenter also discussed Redemption's on- and off-premise education strategy, why a growing number of master blenders have degrees in chemical engineering and whether trends fit into the brand's innovation planning. Later, he explained how subtleties in Redemption's bottles are intended to speak volumes and why the brand's flagship product is priced relatively affordably for a premium whiskey. Brands in this episode: Country Archer, Tea Drops, Fly By Jing, Vita Coco, Pop & Bottle, Hella Cocktail Co., Loftiwater, Siii Water, Magic Mind, So Good So You, Vibi+, Oat Haus, Elephant Amaro, Reese's, Wholly Veggie, Troop Beverage Co., Gigantic Candy, Hubs Peanuts, Miami Cocktail Co., Goop, Redemption Whiskey

Bitch Slap  ...The Accelerated Path to Peace!
Interview #47 Coach Carisa Caudill. The secrets of nutrition as a tool for a good life.

Bitch Slap ...The Accelerated Path to Peace!

Play Episode Listen Later Nov 26, 2021 31:10


Carisa's mission: to help you create a healthy lifestyle and build a new relationship with food. A relationship to fuel all the fun, desired and deserved in your life.  Some of my favorite things she shares with us: “The biggest secret, and it's like the hidden secret behind all the diets is…”  WHY you should drink lots of water.  “It's like a nutritional meditation.” “Love your body, period. You're right where you need to be.”Administrative: (See episode transcript below)All things Carisa CaudillKick-Start Mini Audio Course https://fabulous-inventor-840.ck.page/products/47-kickstart-audio-course45 Min Coaching Call https://fabulous-inventor-840.ck.page/products/45-min-check-in-call$697 DNA-Based Nutrition Plan (Kit) https://fabulous-inventor-840.ck.page/products/dna-based-nutrition-planFREE 15 minute Assessment Zoom Call https://calendly.com/soberfitlifecoach-carisa/30minCheck out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting!  These are the best mobile mic's for IOS and Android phones.  You can literally take them anywhere on the fly.Get the Shure MV88 mobile mic for IOS,  https://amzn.to/3z2NrIJGet the Shure MV88+ for  mobile mic for Android  https://amzn.to/3ly8SNjGet A Course In Miracles Here! https://amzn.to/3hoE7sAAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peaceSee more resources at https://belove.media/resourcesEmail me: contact@belove.mediaFor social Media:      https://www.instagram.com/mrmischaz/https://www.facebook.com/MischaZvegintzovSubscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.Transcript: [music]0:00:06.7 Mischa Zvegintzov: Welcome back, everybody to the Tools For A Good Life Summit. Now, I would like to introduce to you Carisa Caudill, a dear friend of mine. Welcome, Carisa.0:00:18.0 Carisa Caudill: Thank you, hi, I'm so excited to be on your show. Thank you.0:00:23.1 MZ: Yes, indeed. So real quick, I'm gonna read your bio for the seven audience, so they can get an idea of who you are. And then we'll go from there, okay?0:00:32.7 CC: Okay.0:00:33.5 MZ: Alright, fantastic. So Carisa, you're a nationally certified nutritional recovery coach, certified testing and designing... I guess certified in testing and designing personalized DNA-based fitness. Which sounds awesome, we were talking about that before we started here, which... So anybody listening, if we happen to touch on that, it's amazing. Diet plans associated with that. You're a personal trainer, trainer, yoga meditation practitioner. You were awarded first and second place in a bikini competition and a bikini competition title in a drug-free natural body building show after losing 50 pounds in 2018 and 2019. I don't know if that flowed right, but suffice it today that you...0:01:27.4 CC: It's a lot in there.0:01:29.0 MZ: There's a lot in there. But that's amazing. Congratulations on that. You have an athletic background, a background since you were 5-years old. You've struggled since your teens with addictive behaviors, emotional eating, weight gain. Approaching, you're approaching seven years into your personal health, wellness and nutritional recovery journey. Your entire life is dedicated to teaching and sharing with others, your unique approaches to help build a new relationship with food, enhance energy, manage weight, curb cravings and bring more awareness around nutritional recovery, recovery habits. Your mission is to help others create a healthy lifestyle and build a new relationship with food to help fuel all the fun, desired and deserved in life. Freaking love that. How amazing is that. So I think what's really cool, maybe we could touch on for a second is like the ability to utilize nutrition. I know you said to manage cravings or things, but also to manage like energy and stress levels and things like that. Maybe talk to that for a minute.0:02:49.3 CC: Yeah, that's a big part of my journey. You know, since I... And I'm transparent about this, and it has, but I... Was in my addiction really deep six years ago. Six math years ago, and I knew nothing about nutrition, like I really was not taking good care of myself. So through my journey, learning how to slowly take care of myself through exercise. And all the other things we're supposed to do that are out there that help us. Nutrition... I realized I was eating food to fill a void for the longest time, for the longest time. I wasn't realizing that hormonal balances were off when I was craving a lot of carbs or a lot of sugar or just wanting to fill up on food.0:04:04.1 CC: And I know I was going lengths of time without eating at all, and I really thought that it was gonna help me lose weight. So bottomline is nutrition is... We have to eat. We have to eat. [chuckle] And so the biggest secret, and it's like the hidden secret behind all the diets is managing sugar levels, and they don't tell us that. And so I've done the cleansing, the starving myself, the, all the diets that are out there, I think I've tried them all. And a lot of them worked for short periods of time, but they were not sustainable. Sustainable with energy or sustainable overall to really help me understand how to connect with my body. So I know I'm kinda talking in code a little bit, but the biggest thing is to manage your sugar level, and that is what I focus on most. That we really...0:05:08.1 CC: It's so important, I can't emphasize enough, how important it is for me to share with people and for us in general to understand what foods are spiking your sugar level. And what foods are causing different cravings, what foods are causing different energy crashes, what foods are causing different... Have an effect on different moods.0:05:34.2 MZ: Yeah.0:05:34.7 CC: You know food moods. So food mood logs are a really big thing I do with my clients. And once I started to interconnect my relationship with food, like what food was doing for me, that's when I... So to speak, nutritional recovery plan really, my journey really started. And so we all know that eating vegetables and eating...0:06:03.7 CC: Lean meats or healthy foods are important, we all know that. It's kind of common sense, but our bodies so often want other things, and I'm just keeping it real. It's like I'm keeping it real. I've been to the point where I was 50 pounds overweight because my eating spiraled. And then I've gone on to the crash diets and the bikini competition was one of them. I went on a crash diet. I got super ripped and I learned... I thought at the time, I was actually eating healthy, and I really thought I was 'cause I lost all this weight and if you look at pictures of me on the stage of that bikini competition, I was ripped, but I can't...0:06:52.9 CC: And I didn't know at the time, so this has been an evolving nutritional journey for me. So I didn't know at the time I was actually doing more harm to my body than good by losing all that weight so fast and not allowing my body to have the healthy fats it needed. I was eating too lean and I pushed my body to adrenal fatigue because it wasn't getting the nutrient, and I was a nutrient deficient. So when we see pictures of people totally in shape, ripped, I'm just gonna be... I have to be honest, it's...0:07:36.4 MZ: Please do.0:07:37.4 CC: It wasn't the healthiest journey at that time. [chuckle]0:07:41.2 MZ: Yeah. No, I love that. I thank you for that. You've made me think of two things. One is, we tell our kids or at least try not to give the kids too much sugar 'cause we see the emotional roller coaster it can put kids on, and I think that still... You just reminded me that still holds true to adulthood. We're not immune to that just 'cause we're older, and that as a matter of fact, now sugars... And this is not to do a discourse on the food industry, but we'll save that for the next summit, but that perhaps unhealthy sugars are hidden all over the place. So there's that and don't answer that yet. And then the other thing is that, if we're going through a hard time, there's foods... How we eat can enhance the stress or temperate or provide calmness, and so sometimes... Well. I'll just say that. Is that a true statement?0:08:58.0 CC: That's a 100% true. And it took me the longest time to really embrace the process of my eating, and I know it kinda... And it was so embarrassing for the longest time because I really struggled. I really struggled with what was healthy, what isn't, eating a bunch of nuts, eating a bunch of fruit, eating... And then somebody's saying or you're hearing that nuts make you fat or... You're getting all these mixed messages out there of what's right, what's wrong, what to do, what not to do, and then your body's here craving something else. So there is a way to get to a point where you intuitively... There is intuitive eating, where you do intuitively know what works for you and what doesn't work for you, but it takes work. You've got to actually write it down, and that's what I do with my clients. We actually have a food mood log. What foods make you feel this way? What foods spike up?0:10:12.2 CC: And then your sleep. That's something that is really, really big, the sleep hygiene, when we eat late at night and we are spiking that sugar level at night, that cortisol level. It's actually linked to the melatonin, the melatonin hormone. So it really does affect our sleep, and there's a whole cortisol, a little cycle where your cortisol should be really low at night, and then you should wake up hungry. So if you're not hungry when you wake up, that's kind of like a little signal to where you need to look at it 'cause you're now starting the day for a potentially triggering day to emotionally eat or grab foods that are gonna be not in your best interest. So there's a lot to say on that. [laughter]0:11:15.0 MZ: I love that. I love that. Yeah, thank you for that. I think too, one of the reasons I brought you on to the show, or not the show, the summit, and to speak to me and our audience right now, is that I loved the balanced perspective that you bring. It's so easy to find people that are like, "Work hard, push through, get ripped. Bam, bam, bam." And for some people, that might be the solution, but the reality is, as you said earlier, that might just be heightening the... Might not be a proper way of applying the tool of nutrition to having a good life, to stick with the summit theme. It might be heightening your anxiety versus calming your anxiety. So that was what excited me about having you on here is that it's like, "Hey, let's bring someone on who can talk pragmatically," if that's the right word, or...0:12:18.3 MZ: About nutrition. So I think on that note, we get to the question.0:12:22.5 CC: Okay.0:12:23.5 MZ: Yes, you ready?0:12:24.7 CC: Hopefully, I have good answers for you. [laughter]0:12:26.0 MZ: I know... You better. Oh, I love the little tip about sleep already. I think the way you described it versus don't eat before you go to bed, the way you described it is, oh okay, that makes sense. I see, right? I don't know...0:12:41.0 CC: Well, if I'm gonna eat the popcorn at night or if I'm gonna... Of course, I always work on the next best option. If I'm gonna make a smoothie of some sort, I try to do it as low glycemic as possible because of my awareness around it, and what it's gonna do and set me up... For not failure, but it's gonna be more challenging when I wake up. So at least my awareness around it helps my decision making. And I'm not so hard on my body, and it makes me want to choose something that's actually gonna be more beneficial. But if you don't know what those options are and you don't know what's going on with your body and how food actually affects your body, then you don't know. You don't know if you don't know. [laughter] 'Cause the longest time, I didn't know.0:13:31.3 MZ: Alright, let's get to it. So, I'm gonna lay out a scenario and then I'm gonna ask you a question. So, the scenario is this, if we think of life as a three-legged stool of relationships, finance and health, and if we think of someone who is successful or was successful... Successful or was successful, and then they have two or three of those legs fall out from under them, that's when stuff can get gnarly. Sometimes it's easy if, "Ah, there's a little relationship chaos, but mentally, I'm okay." But if there's relationship chaos and then financial chaos or... And then you have a health ailment or... For me, it was my parents were dying and I was getting divorced, more failed relationships, and I was... My... That success, pull myself up from my bootstraps, apply more success to it, work harder through it, was no longer sufficing, right? I needed new tools. And for me, by the grace of God, I was open-minded. So, my question to you is, thinking of nutrition, what are the exact next steps you would offer a man or a woman who's coming out of that tumultuous time... What are the exact next steps you would offer this person, so they know they are headed in the new right direction, that they will have positive momentum towards getting their life back on track? How can they use nutrition as a tool to facilitate that?0:15:14.5 CC: Oh man, and I've been there. I have been there more than a few times in those circumstances, and I didn't have the tools that I do now. So I'm really excited to speak on that, so thank you. I love your question. Man or woman, doesn't matter. First and foremost is to know that you have to take care of yourself, like the airplane going down analogy, if you don't put the oxygen mask on you first, you're not gonna have strength, you're not gonna be able to save anybody else, and that's actually a mindset that I have every morning. I'm still cleaning up some wreckage of my past, so to speak...0:16:07.6 MZ: Sure.0:16:07.9 CC: And I'm still in those phases of certain things not transpiring yet. And I know they will, I'm optimistic, I'm open, in my life circumstance with the relationship, the family, like stuff like the finance, all that stuff. It's still not where I would like it to be, and I still have my personal challenges. So, how I use nutrition to help me and what I would best offer, my suggestion and mindset to help anybody else is to make sure, first of all, you're drinking lots of water, lots of water. We have to drink water, and sometimes we put that on the back burner. And as we say that, I'm gonna take a sip. [laughter]0:17:00.7 CC: And I learned to do that. I learned to pause and I learned to take a breath sometimes when needed, but water is so important. It... Water will help push through the circulation and the blood flow that you need, it'll help the whole circulation process so you can actually think clearer. If your brain is foggy and you're over-stressed and you've got all these things going on and you're dehydrated, you're lethargic, you're not gonna able to think clear and have any rations. So first and foremost, you need to drink water. Me, I drink a gallon a day, that's my goal. It's a good goal. It's always worked for me and because I like to drink, but that's in the hydration actually allows you deeper meaning, to absorb nutrients. You will actually be able to absorb more nutrients when you're eating healthy foods versus it getting stuck in the body or just being flushed out too fast so that there's an equation there, but... And I work a little bit closer, but water hydration, hydration, hydration, I can't tell you enough. Stay away from... And lower the caffeine. Lower the caffeine because a lot...0:18:22.1 MZ: Sorry, sorry everybody. [laughter]0:18:24.0 CC: Lower the caffeine and it... And I'll tell you, when I was doing those bikini competitions and the fitness getting all crazy, 'cause I had just gotten sober and I was trying so hard to get my new life back and all this stuff, my revenge body, so to speak...[laughter]0:18:41.2 CC: Yes I wanted it. I wanted the revenge body.0:18:45.8 MZ: That's all good.0:18:46.9 CC: Yeah, but I was drinking a pot of coffee at a time.0:18:51.3 MZ: Oh my God.0:18:52.0 CC: No joke.0:18:52.0 MZ: Which is brutal on the emotions, right, and your physiology, I guess.0:18:57.4 CC: All of it, all of it. And so I was in trouble. So anyways, water and... Go ahead.0:19:08.5 MZ: So any tips or tricks to help somebody drink more water, right. 'Cause I think a lot of people go, "Okay, I'll drink more water," but as you said, you have built the habit.0:19:20.3 CC: No, water workouts. I actually have a course and there's a little section on water workouts.0:19:24.4 MZ: Okay.0:19:26.1 CC: A little tip on that is... So I just drink. My goal is to drink four of these a day. So I drink two by two, from the minute I wake up, I drink two by two, and then two by the time I go to bed. I just break it down, and I keep it with me at all times. And I remind my... And I breathe, of course, and I like to take a deep breath and actually visualize the water flushing through my body and getting my circulation going and pushing out the toxins. I really love to visualize that because it just... It's an inter-connection. It's kind of like the ocean and the waves. I like to just feel... And it's a sense of calm, and it's an esteemable act that I'm doing for myself, so it really helps me with esteem. And knowing that if I get a phone call, that's either good or bad, if it's a good phone call, I'm able to show up, if I'm mentally clear. If it's a stressful phone call, which we get them, or emails you didn't the bill or whatever it is, I feel like, if I'm on top of my water, it allows me to just have this sense of calm inside where I can just show up for a situation better. My water and me, 'cause I'm thirsty, I'm a recovering alcoholic, I'm in sobriety, and I had no problem drinking then...[laughter]0:21:02.6 CC: It's like the drinking...0:21:03.4 MZ: I hear that.0:21:06.2 CC: So, the drinking the water, I can't emphasize enough. So...0:21:09.0 MZ: Fantastic.0:21:10.0 CC: That's the number one.0:21:10.8 MZ: Okay, fantastic. So good, thank you.0:21:13.2 CC: Number one, and number two is to be mindful of what you're eating. Be mindful, because we put ourselves... It's so crazy, and I have to go back to this, and I share this with a lot of moms I work with, that for the longest time, we used to... We... Ever since we were moms, we would pack our kids all the snacks and all the meals and all the things, and how many times as a mom was I out and about where I was like, "Oh shit", constantly feeling like, "Where's my food?" I forgot to pack me, I forgot me. So I'm either eating their snacks, which at the time they weren't that healthy, they're snacks, and I didn't know better then, or I'm just quickly eating out.0:22:03.7 CC: So, one thing I've done for myself and it's... And my purse is literally a backpack, it's half insulated, so it can hold in a little... A little ice pack thing, and then I keep food with me at all times. And then the other little section of the backpack is where I keep my wallet, my stuff. And so I literally, I have a backpack. And that's something I do for myself every day. I have food on hand, and I make sure I'm never in a situation where I don't have something prepared for myself. And if I'm out and about, and if I'm running short or if I didn't have time to... Which making that time is the best act of self-love I do for myself today, is making that time to make sure I have my smoothie in there, my snacks in there, whatever it is. I set myself up for success when in the food arena.0:23:01.3 CC: I never... That is my first and foremost. And if I'm out and about, I already know that I'm gonna go to a deli, either it's Sprouts, Whole Foods or... And I know what my go-tos are rather than... What I was programmed to do for the longest time is the drive-through or... So I know what my next best option is. 'Cause when I get in those moments of panic of... And I don't know I'm hangry until I'm totally my... That's the thing, when your sugar level drops so low, where you're in an oh shit mode and you know you're hungry... Know you're angry when you're in that drop level, that's when your cortisol levels spike, and that's when everything's out of whack. I have gone on that hamster wheel so many times, long enough to know that I won't do that to myself anymore.0:24:00.1 MZ: You know what I love about that and you just reminded me and how these days, I guess for the awareness that I have or that hangry, I know that hangry, that was a heavy thing for me back in the day, is now, if I'm going into a... If a circumstance with the boy's mom comes up or something, or perhaps with one of my kids or whoever, maybe... It's like, you know what... And I haven't eaten, it's like, "Hey, can I eat and then we can come back to this?" Prioritize that food that nourish, to bring down, right?0:24:38.1 CC: And I don't even ask anymore. I just eat when I need to. I'll be like, "Oh, I'm gonna have something to eat." And I offer and I like to have a little extra something 'cause I like to offer people. Because, I don't know, eating was always like this really awkward thing. You know, when you're eating in your car and someone's looking and you're... I don't know. For me, I was like, "Oh God". I have this weird thing around... But now I'm just... I'm okay with it, I need it. And you need it too.0:25:08.1 MZ: Yes. [laughter]0:25:09.7 CC: Here you go.0:25:11.8 MZ: Love that. Here, have a bite then let's talk.0:25:17.2 CC: Yeah.0:25:18.0 MZ: Dawn my ex wife, I think, you know Dawn, or the boys mom whatever. We're dear friends, but she was like, she started packing food for me 'cause I would get that hangry and she'd be like, "Eat." [laughter] So, I love that.0:25:34.0 CC: So those are my two, I wanted to have three in there, but two... Oh, and I guess number three would be to make sure you get no less than six hours of sleep. No less. And it's gonna be a little different for everybody, but that six to eight hours of sleep is... Even our cell phones, they die, we have to charge our cell phones. We are not... The expectation of myself to keep going and keep going and keep going, and it's not real, it's not fair, so my water, my food, and my sleep are crucial. And sometimes that looks like taking a 20-minute nap. Sometimes I'll pull over, 'cause if I'm feeling... I'm just so in tune now to where if I'm feeling like my energy level is... I like to keep it between my heart and my gut. My throat and my gut. If it's too high, careful, 'cause you're gonna come down and you're gonna feel a little you know... But if I'm too low, it's hard to get back up. It's hard. So I will literally pull over sometimes and just shut everything down, shut the phone down and I'll close my eyes for 10 minutes. Of course, you find a safe spot to do so.0:26:55.0 MZ: Yeah. Of course.0:26:55.8 CC: But I always pull in, I pull out my backpack and make sure I have water, I take... It's like a nutritional meditation. A lot of people meditate different ways. Moving meditation with extras, but that's my way of meditatively bringing it in. And what does your body need right now? If it's sleep, give it to her. [chuckle] And then I know... I used to think all this self-care stuff was selfish, but honestly, it's the best gift I can give to anybody I care about; my clients, my family, my kids. And yeah, me too, but all these things I wanna do, if I'm not doing these things, how the heck am I gonna show up for anybody else? So I just know that the people around me are gonna... I don't know, you kinda train people how to treat you. And it's just been a thing I've had to do for myself that it is who I am, I'm not afraid to eat, I have no shame in eating anymore, and that was a lot of work. 'Cause I was in the overweight. I've been in relationships where they monitored my weight or they made comments on my weight, and actually that made me revert into emotional eating even more. [chuckle] I do this for me, and I'm okay with it. That's the best advice I can say, is to take care of yourself enough so you can actually show up for all those situations the way you want to.0:28:37.6 MZ: Carisa, that was freaking amazing. Thank you so much. I think that that's a great place to end. Everybody listening and watching with us, if this interview with Carisa was fantastic, and you want to get even more content from Carisa, upgrade to the all-access pass for that bonus interview, 'cause we're gonna talk about more amazingness. Any final thoughts to share that we did not get a chance to cover?0:29:16.7 CC: I would just say, enjoy the journey. Love your body, period. You're right where you need to be. Sometimes those things you wanna do for yourself seem far-fetched, as far as in the health arena, but they're very possible, and I love just sharing all the ways that you can get there through nutrition and how that's really the base of it. So, that's it.0:29:46.5 MZ: Beautiful. Everybody, you can find Carisa at... She's got a Facebook group, an awesome Facebook group, she's gonna vet you just so you know, but it's called "Sober Sundays." So go to Facebook, search the Sober Sundays Facebook group, and she might graciously let you in. You can find Carisa at coachcarisa.com, and soberfitlife.com. Am I saying those... Did I get those right?0:30:15.6 CC: Soberfitlifecoach.com, that's that. And then from there, I have an Instagram link where you can follow me on Instagram or you can send me an email and you can ask any questions and I will get back to you, I answer all my emails. My website has a platform where you can just find different avenues to reach out to me.0:30:37.6 MZ: Fantastic. And quick in the... If you upgrade to the VIP all access pass, which the buttons either there, there or there, I'm not sure which yet, but Carisa graciously... She has a DNA, what do you call it? It's this DNA package where you'll get the DNA sequence and then build a best health program for them. Right?0:31:09.2 CC: Right.0:31:09.4 MZ: It's got four sessions. Normal price. Well, she's gonna heavily discount it, it's gonna include the DNA piece, so she'll help cover that for you.0:31:24.1 CC: And I think I'm gonna have to limit it to the first 10 people. Because it's a lot of time invested, it's a lot of time vested. We do a DNA, I register a kit with you as your coach, and we get a DNA swab and...0:31:42.7 MZ: What I'm gonna do... Oh, go ahead. Go. Finish, finish.0:31:45.8 CC: It helps us together, me and the client, whoever it is I'm working with, he or she, customize a nutrition plan, fitness plan and lifestyle plan, based on what works best for your body, how you metabolize carbs, how you metabolize certain fats, your exercise response system, everything. [chuckle]0:32:15.7 MZ: I might be the first of 10. Sounds amazing. So generous that you're offering it. So upgrade VIP all access pass. You can get unlimited access to all of these interviews, plus all the bonus interviews. Carisa, I'm gonna hit stop. Thank you so much and we'll see you in a minute for round two.[music]

Global Oil Markets
Asian jet fuel market takes off after a long hiatus; airlines eye sustainable fuels

Global Oil Markets

Play Episode Listen Later Nov 25, 2021 21:26


The Asian jet fuel market is finally witnessing renewed interest after COVID-19 unleashed an unprecedented crisis in the aviation industry. Heightened vaccination rates in many Asian countries, relaxation of zero-COVID tolerance policies by many countries, and the introduction of vaccinated travel lanes by various countries has boosted jet fuel prospects. The optimism around air travel bodes well for jet fuel demand and prices. With aviation's environmental impact also in focus, many Asian airlines are forging ahead with the use of sustainable aviation fuel. In a discussion with S&P Global Platts Senior Editor for Petroleum News Surabhi Sahu, Head of global demand and Asia analytics Dr Kang Wu and Associate Editor Oil markets Amy Tan share their insights into what the future holds for the jet fuel market and the feasibility of the widespread adoption of sustainable aviation fuels.

Who's Saving the Planet?
Another Tomorrow: Vanessa Makes Fashion Sustainable from the Farm to the Cloud

Who's Saving the Planet?

Play Episode Listen Later Nov 24, 2021 31:05


What if superior clothing retained re-sale value enough to justify a reach purchase, knowing you'd be able to recoup a hefty sum when you were ready to move on? We think that way about cars, why not suits? Why not indeed. Vanessa, CEO and founder of Another Tomorrow joins us to discuss how we can shift our thinking about clothes from a disposable commodity to a durable asset class. Another Tomorrow is built on the premise that the best products are crafted with care, intention and integrity. Their garments are sourced back to the farm, with providence clearly - and proudly- delineated through their store. In order to reveal this inherent value to the customer they've embedded trackable QR codes into select garments affording consumers the ability to look beyond the physical product into the story about who made it, how the fibers were sourced and what that means for understanding the overall environmental impact of their purchase. That QR code serves another purpose: it tags the garment as authentic, so at re-sale the buyer knows that their purchase is the real deal. This isn't a new concept- auction houses have long dealt in the nebulous arena of provenance with everything from first growth vintage wine to antique furniture. Vanessa and her team at Another Tomorrow have applied this philosophy to clothes, because we should care about the things we buy, where they came from, what they stand for, and how our decisions in purchasing them will impact the future. Nothing is too small; saving the planet can start with socks, it all counts.

SLOW FLOWERS with Debra Prinzing
Episode 533: Flowers as Artist's Muse with TJ McGrath of TJ McGrath Design

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Nov 24, 2021 48:54


Thank you so much for joining us today! You are in for a very special treat because I’ve invited TJ McGrath of TJ McGrath Design to join me for a conversation about his flower-filled life. The timing is perfect because we just announced the speaker lineup for the 2022 Slow Flowers Summit and I’m thrilled […] The post Episode 533: Flowers as Artist’s Muse with TJ McGrath of TJ McGrath Design appeared first on Debra Prinzing.

LSE Middle East Centre Podcasts
Building Sustainable Peace In Iraq

LSE Middle East Centre Podcasts

Play Episode Listen Later Nov 24, 2021 67:47


This event was the launch of the special issue 'Building Sustainable Peace in Iraq' published in the Journal of Intervention and Statebuilding. Peacebuilding and transitional justice are viewed as integral components of statebuilding in post-conflict spaces. This special issue critically evaluates statebuilding and peacebuilding in Iraq through macro and micro-level analyses of Iraq's political development following foreign-imposed regime change. Ruba Ali Al-Hassani is a Postdoctoral Research Associate at Lancaster University's Department of Politics, Philosophy and Religion and Project SEPAD. Her research employs interdisciplinary methodologies in the study of state-society relations in Iraq and beyond to centre and amplify voices on the ground in public discourse, analysis, and policy. Ruba's research interests also include the Sociology of Law, transitional justice, crime, social control, and social movements. She has taught Sociology at her alma maters York University and Trent University. Ruba holds an LL.M. in transitional justice, as she completes her Ph.D. at Osgoode Hall Law School, York University. She sits on the Board of Directors at the Canadian Centre for Victims of Torture and co-founded the Canadian Association for Muslim Women in Law. Ruba wrote the article 'Storytelling: Restorative Approaches to Post-2003 Iraq Peacebuilding' featured in this special issue. Ibrahim Al-Marashi is an Associate Professor of History at California State University San Marcos and Visiting Professor at the IE University School of Global and Public Affairs in Madrid, Spain. He is co-author of Iraq's Armed Forces: An Analytical History (Routledge, 2008), The Modern History of Iraq, with Phebe Marr (Routledge 2017), and A Concise History of the Middle East (Routledge, 2018). Ibrahim wrote the article 'Demobilization Minus Disarmament and Reintegration: Iraq's Security Sector from the US Invasion to the Covid-19 Pandemic' featured in this special issue. Shamiran Mako is an Assistant Professor of International Relations at the Pardee School of Global Studies at Boston University. Shamiran co-authored the introduction to this special issue 'Evaluating the Pitfalls of External Statebuilding in Post-2003 Iraq (2003–2021)' with Alistair D. Edgar, as well as the article 'Subverting Peace: The Origins and Legacies of de-Ba'athification in Iraq'. Toby Dodge is a Professor in the Department of International Relations at the London School of Economics. His publications include Iraq: From War to a New Authoritarianism (Abingdon: Routledge) and Inventing Iraq: The Failure of Nation Building and a History Denied (New York and London: Columbia University Press and Hurst & Co). He has published papers in Nations and Nationalism, Historical Sociology, The Review of International Studies, International Affairs, International Peacekeeping and Third World Quarterly. Toby wrote the article 'The Failure of Peacebuilding in Iraq: The Role of Consociationalism and Political Settlements' featured in this special issue.

The Happy Hour with Jamie Ivey
HH #445: CEO of ABLE, Barrett Ward on creating sustainable opportunities for women in the fashion industry

The Happy Hour with Jamie Ivey

Play Episode Listen Later Nov 24, 2021 38:15


“You do not have to be perfect before you are honest.” Leading a fashion lifestyle brand might be an unlikely role for someone self-described as “not a fashion guy,” but that's exactly where ABLE CEO Barrett Ward finds himself. As the visionary behind the rapidly growing Nashville-based company disrupting the fashion industry with a social conscience, Ward was inspired to start ABLE with the mission of creating sustainable economic opportunities for women. While living in Ethiopia, Ward and wife Rachel saw firsthand how extreme poverty forced many young women to make difficult choices for money. They wanted to give women the chance to earn a living with dignity. In 2010, they began ABLE by employing women who had overcome the sex industry to make handmade scarves, and it has since grown into a lifestyle brand carrying all kinds of accessories and apparel. For the full summary and links to the show, click the link below! Connect with Jamie Facebook // Twitter // Instagram // YouTube GET ALL THE LINKS FROM THE SHOW HERE See omnystudio.com/listener for privacy information.

Make Your Life Magnificent with Jackie + Mimi
The Modern Gen X Woman's Guide to Thanksgiving

Make Your Life Magnificent with Jackie + Mimi

Play Episode Listen Later Nov 24, 2021 45:27


We are not going to be talking about being grateful, giving thanks and gathering around the table with loved ones smiling. We know this and you can get this support from any podcast you want this week.Instead, we're lightening things up a bit, talking about how to slay Thanksgiving and all the madness that may come along with it while sharing funny stories from our past Thanksgiving fails.Do You Have a Worth Deficit? Take the Quiz! In this episode, you'll learn how to deal with the biggest Thanksgiving pickles including how to handle: Annoying relatives  - you know those who pick fights, talk about themselves or throw passive aggressive jabs out about something you've done.The drunk - handling their liquor isn't a strength but handling them has to be yours.The person who never helps cleanup - while you're sweating in the kitchen scrubbing the pots,  packing leftovers and navigating your fridge full of food, they're laughing it up - not one plate cleared by them.Trying to be perfect and have it all - the house, the floors, the table setting, the appetizers, the decorations, the dinner. You are spinning with all you want to look and be perfect and it's pushing you into mental overload.We ❤️ you! That's what we're doing our Modern Gen X Woman's Season of Giving. We're giving YOU 30 days of gifts as a way to say thank you for being in our community. But you need to be on the list! Send Me Season of Giving! Mentioned in this episode: Am I drinking too much with Veronica Valli (podcast) Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol (book) Get clear on articulating your value and owning your worth, schedule a no-obligation discovery call with Jackie to learn more. Are you part of the Just Modern Gen X Woman Facebook Community?Join the amazing group of amazing Gen X women, just like you, where we're talking business, career and life. Click here to join. Subscribe: Apple Podcasts / Spotify / Google Podcast / Stitcher“Sound effects obtained from https://www.zapsplat.com“

Aquademia: The Seafood and Sustainability Podcast
Seafood Career Pathways: Jerry Fraser, Fisherman Turned Journalist

Aquademia: The Seafood and Sustainability Podcast

Play Episode Listen Later Nov 24, 2021 54:40


Check out our new website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org or leave us a voicemail at +1 (603) 384-3560!For the full-length interviews of our guests, online education courses and more, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/

The Art and Soul Show
Reclaim Your Time - Using Automation Strategies to Create a Profitable and Sustainable Photography Business with Colie James

The Art and Soul Show

Play Episode Listen Later Nov 24, 2021 40:17


Colie joins me today on the podcast to talk about building a profitable and sustainable photography business.We talk about automation + reclaiming your time with strategy and streamlining.She also shares the benefits of doing automation early in your business so that you create the time and space to either work more ON your business or spend that quality time with your family that you are missing.Discover more about Colie James Website:  https://coliejamesphotography.com/Facebook: https://www.facebook.com/ColieJamesPhotography/Instagram: https://www.instagram.com/coliejames Bio: Colie James is a family filmmaker and photographer educator based outside Boulder, Colorado. In addition to making art that reflects the reality of parenthood, she helps family photographers create businesses that are sustainable and profitable.

S&P Global Ratings
Root & Branch - November 2021: Sustainable Linked Markets

S&P Global Ratings

Play Episode Listen Later Nov 24, 2021 7:30


Made in Germany: Your Business Magazine
The Moonbar: A rising star among snacks

Made in Germany: Your Business Magazine

Play Episode Listen Later Nov 23, 2021 4:49


Alina Schrainer was only 15 when she started a snack bar business with friends — during lockdown. Her idea has really taken off! The young startup has already sold 50,000 bars. Their aim is to produce as sustainably as possible. What makes them so successful?

Taste Radio
Core Values Create Category Leaders. Just Ask Vive Organic.

Taste Radio

Play Episode Listen Later Nov 23, 2021 34:59


Raise your hand if you bought a wellness/functional juice shot in the last 18 months. We're guessing more than a few hands went up, and it's not surprising. Demand for the products, often formulated with immunity-boosting ingredients such as turmeric, ginger and elderberry, surged during the pandemic. As a result, the category, which was once composed of a handful of brands sold at natural grocers, has attracted a growing number of upstart and established companies to the space. Mainstream retailers have also taken note and many have incorporated juice shots into their cooler sets. Despite booming demand and an increasingly competitive landscape, pioneering wellness shot brand Vive Organic has remained consistent in its focus, according to co-founder JR Simich. Adherence to the brand's core values, which include a commitment to high quality ingredients and consumer-driven innovation, helped drive Vive to prominence in the natural channel and, later, to nationwide distribution at mainstream retailers including Safeway, Target, CVS and Walmart.  In an interview featured in this episode, Simich spoke about how Vive has kept its focus and why it has been so important to the brand's development. He also discussed his role among the company's three founders, why staying on message helped land a long-term partnership with Whole Foods, the impact of its creative and efficient trade show strategy and why aligning with founders of like-minded brands has benefited Vive's ability to land new distribution and retail placement. Show notes: 0:39: Interview: J.R. Simich, Co-Founder, Vive Organic — Simich spoke with Taste Radio editor Ray Latif about how he and his co-founders assessed the opportunity for a wellness shot brand, how Vive enhanced its test-and-learn sales strategy and why passion played a key factor in the company's initial placement at Whole Foods. He also explained how a trade show strategy built on the brand's recovery benefits helped win over key figures in the industry, how the company's product line has evolved and how Vive attempts to educate consumers about esoteric ingredients. Later, he explained how sharing notes with other natural brand founders provided important insights about mainstream retailers, his level of concern that strategic companies like Coca-Cola and Pepsico are divesting from refrigerated brands and his perspective on growing competition in the wellness shot category.  Brands in this episode: Vive Organic, FloWater

Brutal Iron Gym
1150 – Q&A – Sustainable Routine for Fat Loss and General Health

Brutal Iron Gym

Play Episode Listen Later Nov 23, 2021 20:38


Want to lose fat and develop a great body appearance but do so in a sustainable manner that matches your lifestyle?  Umm, duh! haha  In today's podcast we discuss the process of how to set up a routine of nutrition and training that can help you achieve a great body and great health in a manner that can be sustained (and improved upon) for the long-term!

The Femails
How to Create a Sustainable Side Hustle

The Femails

Play Episode Listen Later Nov 23, 2021 43:51


Side hustles and entrepreneurship are often glamorized under a rose-colored “girl boss” lens.  People are drawn in by the allure of working on your own schedule, following your passion, or being your own boss.  However, it takes a lot of hard work and oftentimes the problem is knowing how to create a side hustle or business that won't leave you feeling burnt out. Jess Joswick is the founder of Backbone Business. She is a business coach for online entrepreneurs and helps her clients earn the money they need with plenty of time to spare for happy hour, hobbies, and happiness. Jess will be joining us on the podcast today to give us her best tips for creating a successful (and most importantly sustainable) side hustle.  Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Side Hustle Quiz: https://bit.ly/3CkaGQi Jess Joswick Website: https://bit.ly/3cbhmFM Instagram: @backbonebusiness Sponsor: BetterHelp: https://bit.ly/3aCVgep Produced by Dear Media.

The Founder Hour
Björn Öste | Oatly and the Invention of Oat Milk

The Founder Hour

Play Episode Listen Later Nov 23, 2021 67:35


Björn Öste is the co-founder of Oatly, a Swedish food company that produces alternatives to dairy products from oats. He's also the founder of Good Idea Drinks.He started Oatly in 1994 along with his brother, Rickard Öste, a food scientist and the inventor of oat milk. In 2021, the company IPOed at a $10 billion valuation.SUBSCRIBE TO OUR NEWSLETTER & STAY UPDATED > http://bit.ly/tfh-newsletterFOLLOW TFH ON INSTAGRAM > http://www.instagram.com/thefounderhourFOLLOW TFH ON TWITTER > http://www.twitter.com/thefounderhourINTERESTED IN BECOMING A SPONSOR? EMAIL US > partnerships@thefounderhour.com

The Naked Scientists Podcast
Would wood be good?

The Naked Scientists Podcast

Play Episode Listen Later Nov 23, 2021 59:25


As we strive for a transition to a green future, we're asking "would wood be good" to help us build everything from better buildings to more insulating windows, from steak-cutting knives to nano-engineered, biodegradable glitter. Plus, in the news: as Covid cases take off again in Europe, we review the situation here in the UK; also, making strawberry smells with mushrooms; and breakthrough textiles that cool you down when the sun shines on them. Like this podcast? Please help us by supporting the Naked Scientists

RNZ: Nine To Noon
Wellington based sustainable shoe company launches in USA

RNZ: Nine To Noon

Play Episode Listen Later Nov 22, 2021 9:19


Wellington entrepreneur Jeremy Bank was was inspired to create sustainable shoes after his daughter found plastic all over what had been a pristine beach in Hawai'i.

Nerd Alert Podcast
Turns out some bikes are more sustainable than others

Nerd Alert Podcast

Play Episode Listen Later Nov 22, 2021 61:24


Trek released an inward-facing sustainability report a few months ago, and it's eye-opening. The document doesn't paint an especially rosy picture (e-bike haters will have a field day with this one), but it does provide some very useful information along with a solid roadmap for how to improve things. In this episode, The Nerds sit down with Trek's director of brand marketing and public relations, Eric Bjorling, to discuss some of the details of the report, and also ask some hard questions about how to deal with some of its inconvenient truths.

The Permaculture Podcast
Reana Kovalcik – Permaculture, Land, and Land Access. Episode 5.

The Permaculture Podcast

Play Episode Listen Later Nov 22, 2021


In this episode, Reana Kovalcik and I discuss direct action and mutual aid to get seeds into the hands of people who want to grow food. Using that same overlay, to find and connect with local allies and organizations to spread the message and amplify our impact. Throughout, she uses her work with Slow Food […] The post Reana Kovalcik – Permaculture, Land, and Land Access. Episode 5. appeared first on The Permaculture Podcast.

Game Dev Advice: The Game Developer's Podcast
Working on Uncharted, 4-Day Work Week, Crunch, XTC, Psychology in Design, Sustainable Game Development, and the USC Games Program with Richard Lemarchand

Game Dev Advice: The Game Developer's Podcast

Play Episode Listen Later Nov 22, 2021 82:42


I welcome Richard Lemarchand from the USC Games program tonight. We begin by discussing his Associate Professor role in the USC School of Cinematic Arts and the recent release of his book, A Playful Production Process, for Game Designers (and Everyone). Hear about how he got his first job at MicroProse, the importance of psychology in game design, along with wishing he'd known how to manage projects better when starting. We discuss the effects of crunch, the importance of managing projects, and how his book is a textbook of his class covering intermediate level design and production.  We then share stories of outdated GDDs, Mark Cerny's Game Design Macro format, and moving over to Crystal Dynamics in the mid-90s to work on the Gex and Soul Reaver series. Hear about going over to Naughty Dog to work on Jax, the critically acclaimed Uncharted series, and how the game industry is really more like a dozen industries. Learn Rich's advice for game designers to understand psychology, systems dynamics, along with having T-shaped skills. Hear how soft skills were taught back at Crystal Dynamics, cultivating empathy, and treating others with respect. We then discuss Uncharted 2, his favorite game to work on, how well the team worked together, and the quality of the storytelling and the cast.  Hear about his interests in VR, immersive design, narrative design, and storytelling that doesn't involve violence as a core mechanic. We then discuss how crunch is the biggest threat to the industry, how it's getting better, and studios moving to the 4-day work week. Towards the end we get into a great story about promoting Uncharted 3, trivia about Jake's journal, and his recommended games - Subnautica, Boyfriend Dungeon, Beast Breaker, Jett, and Ring Fit Adventure. At the end we discuss music, the band XTC, the importance of audio, his book, how to get in contact with him, along with his parting advice.  Bio: Richard Lemarchand is an Associate Professor in the USC Games program at the University of Southern California, where he teaches game design, development, and production, and is working on a series of experimental virtual reality game design research projects as part of the USC Game Innovation Lab. Previously he was a lead game designer at Naughty Dog and led the design of all three PlayStation 3 games in the Uncharted series, including Uncharted 2: Among Thieves, winner of ten AIAS Interactive Achievement Awards, five Game Developers Choice Awards, four BAFTAs, and over 200 Game of the Year awards. He also worked on Jak 3 and Jak X: Combat Racing for Naughty Dog, and helped to create the game series Gex, Pandemonium, and Soul Reaver at Crystal Dynamics. He is also the author of a new book, A Playful Production Process, for Game Designers (and Everyone), published by the MIT Press in October 2021. Show Links: * A Playful Production Process, for Game Designers (and Everyone) MIT Press * USC Games program website * Jason VandenBerghe's 2013 GDC Talk YouTube  *Soul Reaver 2 wikipedia * Game Design Workshop Amazon * Mark Cerny wikipedia * Naughty Dog website * Jax X: Combat Racing wikipedia * Uncharted wikipedia * Thinking in Systems Amazon * T-Shaped Skills wikipedia * Young Horses website * The Well-Played Game Amazon * Subnautica website * Boyfriend Dungeon website * Beast Breaker Nintendo * Jett: The Far Shore website * Ring Fit Adventure Nintendo * XTC Spotify Connect Links: * Richard Lemarchand Twitter * Richard Lemarchand email * Richard Lemarchand website * Richard Lemarchand LinkedIn Game Dev Advice Links:  * New: Game Dev Advice Patreon - help support the show if you find it entertaining or useful * Game Dev Advice Twitter * Game Dev Advice email (info@gamedevadvice.com) * Game Dev Advice website * Level Ex website - we're hiring * Game Dev Advice Hotline: (224) 484-7733, give a call! * Subscribe and go to the website full show notes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Environmentality. with Brendon Anthony
Episode 027 - What is Sustainable Floristry?

Environmentality. with Brendon Anthony

Play Episode Listen Later Nov 22, 2021 33:36


How flowers can be grown and curated in an eco-friendly way. An interview with Piper Essick, owner of Petals by Piper, a sustainable floristry company.In this episode, Brendon interviews flower artist and sustainable florist, Piper Essick, to talk about her generational green thumb and how Piper got into floristry. As an environmentalist, Piper approaches floristry from a unique perspective, combining nature and art, sourcing flowers locally for her clients. Piper discusses her desire to source flowers seasonally and locally, as we discuss the vast carbon footprint the flower industry has. Piper and I also talk about some of the controversial topics in floristry, such as: pampas grass, dehydrated flowers, use of noxious chemicals and the rampant use of plastic all throughout the floral supply chain. Lastly, we address the need for brides to be open-minded in their selection of flowers for their big day, as this allows florists to be able to source local, more sustainable materials. To learn more about Petals by Piper, click here. Instagram: @petalsbypiper

NutritionFacts.org Video Podcast
How Sustainable Is the Weight Loss After Bariatric Surgery?

NutritionFacts.org Video Podcast

Play Episode Listen Later Nov 22, 2021


Weight regain after bariatric surgery can have devastating psychological effects.

America's Democrats
Building infrastructure that is just and sustainable.

America's Democrats

Play Episode Listen Later Nov 22, 2021 37:47


Building infrastructure that is just and sustainable. Bill Press on flight attendants facing airline violence.   Kevin DeGood on the impact infrastructure projects can have on the goals of opportunity, equity, and sustainability. Plus Bill Press with Sara Nelson, President of the Association of Flight Attendants. Kevin DeGood  Kevin DeGood says the recently passed infrastructure bill is a powerful investment in jobs for American workers.  But the work is not over. It's now up to us to make sure those investments advance inclusive economic growth and national climate goals.   Sara Nelson Bill Press talks with Sara Nelson, President of the Association of Flight Attendants. If you'd like to hear the entire episode, visit BillPressPods.com.  Jim Hightower Making Work Work for Workers As a writer, I get stuck every so often straining for the right words to tell my story. Over the years, though, I've learned when to quit tying myself into mental knots over sentence construction, instead of stepping back and rethinking where my story is going.   This process is essentially what millions of American working families are going through this year as record numbers of them are shocking bosses, politicians, and economists by stepping back and declaring: “We quit!”

Tough Luck
37 - 7 Sustainable Ways to Make Money Online

Tough Luck

Play Episode Listen Later Nov 21, 2021 27:24


Protect your ears with Loop Ear Plugs. Get 20% off by using the code LOOPXDESANTI at checkout. https://loopearplugs.com/ SHOW NOTES ↠ 2:27 Youtube Monetization - Make money online through Adsense, Affiliate Marketing, and Digital Products 5:50 Blogging Monetized through Ads, Affiliate Marketing, and Digital Products 9:40 e-Commerce - drop shipping, amazon fba, wholesale 14:20 Live streaming on Bigo Live or Tiktok - make money online through live streaming 19:58 Print on demand - Designing garments and selling your art printed on them 21:53 Artificial Intelligence Trading - AI trading - automated trading software 24:45 Freelancing services / outsourcing through freelancing websites like fiverr or upwork Subscribe (It's FREE) to my channel here ↠ https://bit.ly/35wAMSo Come say hi :) ↠ Instagram • http://Instagram.com/desanticarden LINKS MENTIONED ↠ Book a mentoring call with me: https://bit.ly/3qRdkuH Cathrin Manning Blogging videos: https://bit.ly/30AAnPT How Sophia Lee makes $75k a month Blogging: https://bit.ly/3HCMxbg My e-Commerce Nightmare Podcast: https://bit.ly/3CsBrSx Start your own merch store for free with Printful: https://bit.ly/39JipJb AI Trading Software Access Pass: **I will update this link once the software has made me profitable** Equipment I use to film my videos ↠ Main Camera: https://bit.ly/3l05rPZ Main Tripod: https://bit.ly/3DVgeSE Microphone: https://bit.ly/3FwjbK2 In this video, I'm going to be going through ways to make money online. I'm going to be going over the startup cost, if it's the minimum investment, and then a decent investment, how long it takes to get it up and running, how long it takes for it to be a sustainable stream of income. And my experience with each stream of income that I'm going to mention. Some links above are affiliate links and we receive a small commission at no extra cost to you. Nothing contained in this podcast should be construed as financial advice. --- Support this podcast: https://anchor.fm/toughluck/support

Balance Period
EP138: Technology & Your Sustainable Self-Care System

Balance Period

Play Episode Listen Later Nov 21, 2021 39:18


Pause, observe a DEEP breath. How do you use technology to support your Sustainable Self-Care System? In this episode, Nick and Ray discuss how investing in certain pieces of technology has helped them continue to improve the quality of their Sustainable Self-Care System and overall wellbeing. They also share 8 specific products and services they have used to measure their habits, educate themselves, and more effectively manage their Sustainable Self-Care System. Here is the link where you can access the document discussed in the show with discount links for some of the products and services: Click Here [linktr.ee/balanceperiod] Let's learn, grow, and save money together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food for Thought: The Joys and Benefits of Living Vegan Podcast
A Guide to Wine: Sustainable, Organic, Vegan — Oh My!

Food for Thought: The Joys and Benefits of Living Vegan Podcast

Play Episode Listen Later Nov 20, 2021 76:16


What does it mean for a wine to be labeled "sustainable," "organic," "natural," "biodynamic," or "vegan"? Can you be one without the other? What are the most important considerations when buying any agricultural product? This and A LOT MORE on today's episode of Food for Thought. Become a supporter at Patreon.com/ColleenPatrickGoudreau, and get perks!

World Business Report
India scraps controversial farm reforms

World Business Report

Play Episode Listen Later Nov 19, 2021 26:27


India's leader Narendra Modi has abandoned agricultural reforms after a year of protests. Kavitha Kuruganti of the Alliance for Sustainable and Holistic Agriculture has been campaigning against the changes, and gives us her reaction to the news. Also in the programme, the government of Mali is embarking on a drive to persuade illegal or freelance gold miners to register with the authorities. Through what's called artisanal mining, huge amounts of the precious metal are smuggled out of the country. The BBC's Fergus Nicoll reports on the government's desire to boost national revenues by reining in the informal sector. Plus, we hear from the BBC's Mark Cieslak about new artificial intelligence technology being used to help tackle the illegal wildlife trade. Today's edition is presented by Vishala Sri-Pathma, and produced by Philippa Goodrich and Elizabeth Hotson.

Be Well By Kelly
152. Create a Sustainable Diet for the Body + Planet with Simon Hill #FabulousFriends

Be Well By Kelly

Play Episode Listen Later Nov 19, 2021 60:38


Simon Hill is on a mission to help us flip the health narrative, crush common chronic illnesses and save the planet through the power of plant-based nutrition. His simple lifestyle hacks show why small, slow, steady steps in the right direction beat any fad diet. In this episode, Simon and I discuss the commonalities that make up an optimal diet, zoom in on the importance of fiber and microbiome, and share the recipes and food habits that will help you, and the planet, live longer.  You will learn about... How to find a sustainable diet that works for you Everything you need to know about fiber Practical ways to create diversity in the microbiome  The emerging science on Polyphenols The life-changing effects of eating a daily salad  Resources: Website: https://plantproof.com/meet-simon (plantproof.com) Instagram: https://www.instagram.com/plant_proof/ (@plant_proof) https://plantproof.com/all-podcasts (The Plant Proof Podcast ) Read: https://www.bookdepository.com/Proof-is-Plants-Simon-Hill/9781760890049?ref=grid-view&qid=1618541134179&sr=1-1 (The Proof is in the Plants ) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

Niners Nation: for San Francisco 49ers fans
Gold Standard: How much of what the 49ers did against the Rams is sustainable?

Niners Nation: for San Francisco 49ers fans

Play Episode Listen Later Nov 18, 2021 56:24


Each week, Rob "Stats" Guerrera and Levin Black give you the hot takes and the cold truth about what's going on with the 49ers. Levin lives up to his nickname of the human wet blanket Was a question we asked Kyle Juszczyk the reason the 49ers defense had a players only meeting? How much of what the 49ers changed on Monday night will they continue going forward? Should Dre Greenlaw and Jaquiski Tartt be backups now? Tim Kawakami's crazy Trey Lance article Predictions for the Jaguars game Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drop of Inspiration
Episode 13: A Sustainable Company for a Cleaner World

Drop of Inspiration

Play Episode Listen Later Nov 18, 2021 23:17


Gary Young founded Young Living with the vision of taking essential oils into every home in the world; but in order for us to take essential oils to every corner of the planet, the planet must be healthy. The precious plants that lend us their oils need our protection so they can continue to do […] The post Episode 13: A Sustainable Company for a Cleaner World first appeared on Young Living Essential Oils | The YL Drop.

The Permaculture Podcast
Amyrose Foll – Permaculture, Land, and Land Access. Episode 4.

The Permaculture Podcast

Play Episode Listen Later Nov 18, 2021


Continuing the series on Permaculture, Land, and Land Access, in this interview I'm joined by Amyrose Foll, of Virginia Free Farm. Amyrose shares how she and the team at VFF use the farm as an incubator of ideas that empower individuals and organizations to get food and gardens into communities. She also discusses: How growing […] The post Amyrose Foll – Permaculture, Land, and Land Access. Episode 4. appeared first on The Permaculture Podcast.