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In this episode of Maximize Your Hunt, host Jon Teater and Thomas Mlsna (Untamed Ambition) delve into the intricacies of land management and habitat improvement for hunting properties. They discuss the concept of agroforestry, emphasizing the importance of integrating agricultural and forestry practices to enhance biodiversity and productivity. The conversation highlights the significance of hedgerows and willows in creating effective travel corridors for deer, as well as the necessity of edge habitats for wildlife movement. The episode concludes with a focus on sustainable practices that can transform hunting properties into thriving ecosystems. In this conversation, the speakers delve into the complexities of landscape management, emphasizing the importance of understanding plant quality, soil health, and sustainable practices. They discuss the role of consultants in guiding clients through the intricacies of landscape planning, the necessity of long-term thinking, and the challenges posed by invasive species. The conversation highlights the necessity of remediating soil before planting, the challenges of managing invasive species, and the commitment required for successful landscape management. Ultimately, the speakers advocate for a holistic approach that balances ecological health with client objectives. The dialogue highlights the need for a commitment to ongoing education and adaptation in landscape management, as well as the significance of ecological balance and wildlife interactions. Takeaways: Agroforestry combines agricultural and forestry practices for better land management. Increasing plant diversity enhances ecosystem resilience and productivity. Hedgerows serve as vital travel corridors for wildlife. Willows can be used for living fences and habitat enhancement. Edge habitats are crucial for deer movement and hunting success. Creating complex systems improves wildlife management and habitat quality. Sustainable practices are essential for the future of hunting properties. Understanding soil health is key to successful land management. Integrating animals into land management can enhance soil quality. Every feature in the landscape can be optimized for better ecological function. Assess the quality of mother plants before making decisions. Consultants must tailor solutions to individual client situations. Short-term solutions may not address underlying problems. Soil health is crucial for long-term landscape success. Remediation of soil should precede planting efforts. Understanding pollination is key to successful fruit tree planting. Commitment to long-term outcomes is essential in landscape management. Invasive species management requires strategic planning. Wildlife interactions should inform landscape design. Education and adaptability are vital for successful landscape management. Social Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en https://www.theuntamedambition.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Geoff Cooper is the CEO of the Renewable Fuels Association. He says he wants to see support for flex-fuel vehicles and a clear path forward on tax credits for Sustainable Aviation Fuel production. He says airplanes are running on SAF right now, and they want more of it. Cooper says renewable fuel has a champion in the Trump administration -- Agriculture Secretary Brooke Rollins has been a biofuel advocate, and President Trump himself has been a vocal proponent of ethanol. The goal for the RFA is to get the Environmental Protection Agency and the Department of Transportation on board with advancing both Sustainable Aviation Fuel and flex-fuel vehicles. This Washington Watch news update is brought to you by the Wisconsin Soybean Association, dedicated to ensuring policies are in place for the future of soybean farmers.See omnystudio.com/listener for privacy information.
Welcome back to What I Wish I Knew After Pregnancy Loss — the space where we explore healing, heart-led business, and the deeper purpose that often emerges after profound loss. In today's episode, Beyond the Business: Thriving in a Sensitive Niche Without Burning Out, Sharna Southan guides a powerful conversation for coaches, healers, practitioners, and entrepreneurs who work in emotionally charged spaces like grief, trauma, fertility, or loss. This isn't your average business podcast — we're diving into the unseen, often unspoken emotional labor that comes with holding space for others in their most vulnerable moments. From compassion fatigue to pricing guilt, visibility fears to over-giving, this episode sheds light on the real challenges of working in a sensitive niche. We explore: • What defines a sensitive niche — and why it matters • The emotional toll of being a space-holder • How to navigate guilt around charging for your work • Energetic and emotional boundaries for longevity • Sustainable marketing that doesn't feel “salesy” • The nervous system's role in visibility and success • Why community and support are essential — not optional Whether you're just starting out or years into your journey, this episode is your reminder: You are not alone, your work is sacred, and you deserve to be supported as you support others. ✨ If you're ready to grow your impact in a way that honours your energy and your vision, The Visibility Expansion Experience is now open. DM Shana on Instagram @institutehealing_pl with the word 'EXPAND' for more details. Make sure to mention you heard this on the Podcast.
Mother Earth, Mother's Day: A Call to Sustainable Action, with Rev. Dr. Steven Koski. Series: This Sweet Earth A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: Matthew 19.13-15.Join us this Sunday at First Presbyterian, either online or in-person at 8:30 or 10am. We're exploring how our choices today shape tomorrow's possibilities. All are welcome, doubts and questions included.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend. Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:Spacious Christianity, faith journey, diversity, sacred stories, radical love, memorial service, legacy, seventh generation principle, Mother's Day, sustainable future, God's creation, children's welfare, environmental impact, community support, worship service., presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Ellis, Brave of Heart, GuestsSupport the show
How can we eat in a sustainable way at home? Do we need to come to compromises when we have small children? Does eating well always mean spending more money? And how can we introduce more plants into our daily meals? I am very excited to introduce you to the guests of the podcast of today: Chiara and Nicholas, young parents who will share with us how they live in a Slow lifestyle with a daughter of 4 and one about to come and Maria Camila, from @Maca_bites who will give us some practical tips on how to introduce more plants into our meals. Guests: Chiara Flora Bassignana (researcher at UNISG), Nicholas Panayi (agroecology consultant) and Maca (plant-based diet ambassador) Host and production: Valentina Gritti Music: Leonardo Prieto Useful links: Follow Nicholas Panayi on @yesroots And Maca on @Maca_bites Join Planting the Future: https://ig.me/j/AbZhBdCs9GKVkN_i/?igsh=MTFwYnV4eDZ1NHZneg== A project by Slow Food Youth Network
Mike and Rico return to their Tigers topic from earlier, taking a few more of your calls and reading some ticket texts. Then, David joins for the "Big Finish"
After a challenging 2024, Lemon Perfect knew it was time for a bold reset. Founder Yanni Hufnagel led the charge with a reengineered bottle and improved formula, but the brand's comeback wouldn't be complete without a new look. Enter Paula Grant and creative studio Suite9C, tasked with developing a daring visual identity refresh. This is the story of how a brand turned setback into spotlight. Also in this episode: the hosts unpack Guayaki's unprecedented rebrand to Yerba Madre and what it means for the category-defining brand. They also dive into Gopuff's new GoXL product and whether “value” is shaping up to be a defining theme of 2025. Show notes: 0:45: All Rain, All Rain, All Rain. A Dead Rabbit, A Great Thing. Madre Musing. XLerated Delivery. – Where's that Texas heat? The hosts encounter a rainy, gloomy Austin, but at least The Dead Rabbit delivers on every front. Prior to Taste Radio's meetup later in the day, they discuss Guayaki's rebrand to Yerba Madre and why they're excited to hear from Ghost co-founder Dan Lourenco at BevNET Live. John professes his love for Gopuff, but is he excited about the prospect of buying 12 rolls of toilet paper from the delivery platform? Ray feels left out of a meeting with an Austin-based founder of chai drinks. 12:55: Paula Grant, Founder, Suite9C & Yanni Hufnagel, Founder, Lemon Perfect – Paula chats about Taste Radio's NYC meetup and stealthy afterparty, before Yanni talks about how Lemon's Perfect's product quality issues spurred the company's refreshed formulation and decision to pursue a brand refresh. Paula Paula explains why she rejects the traditional “agency vs. founder” model, instead favoring deeply collaborative, in-the-room design processes. Yanni, a self-described detail obsessive, talks about their intensely collaborative design process, from aligning on visual simplicity to debating tiny but crucial details, like color balance, label hierarchy, and shelf visibility. Paula emphasizes the importance of powerful design that is about aesthetics, storytelling, brand trust, and commercial performance. They both discuss how the refreshed identity positions Lemon Perfect for future innovation and category expansion. Brands in this episode: Yerba Madre, Ghost, Uncrustables, Chobani, Kimbala, Lemon Perfect, Vitaminwater, BodyArmor
LET THEM COOK! Over the last 5 months, the Krewe has been hard at work cooking up a massive Season 6 line-up. While the main course will begin being served on May 16, how about an appetizer? Just like the carb-loaded instant yakisoba, this preview is CHOU CHOU CHOU Gigamax packed with sneak peeks at what's to come in Season 6. Some snippets include:- Laughing & learning about the world of Rakugo with master storyteller Katsura Sunshine- Prepping for Expo 2025 with Sachiko Yoshimura, Director General of Public Relations & Promotion for Expo 2025- Studying Japanese via language schools with Nihongo enthusiast Langston Hill- Bridging New Orleans & Japan through music with Jazz Trombonist Haruka Kikuchi- Kicking off 2 episodes on Japan's soccer footprint domestically & worldwide with journalist Dan Orlowitz- Exploring vegan cuisine in Japan with Leonore Steffan of ItadakiHealthy- Diving into social media's role in establishing perceptions of Japan - Revisiting Matsue with Sister City Exchange participants Katherine Heller & Wade Trosclair- Brewing up some craft beer with Chris Madere of Baird Brewing & Chris Poel of Shiokaze BrewLab- Restoring some abandoned homes with Akiya enthusiast & YouTuber Anton Wormann of Anton in JapanThis is only HALF of what's to come this season... the 2nd half is top secret! So stay tuned for our season 6 premiere on May 16, 2025 and stick around for the rest of the season to find out what else we have in store on Season 6 of Krewe of Japan Podcast!!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Adam Maguire, RTÉ Business desk
For twenty years, Ali Pearlman worked in the fast-paced world of New York City fashion, using her skills in styling, marketing, and show production with big companies, celebrities, and innovative designers. Then, as a journalist, her thoughtful pieces were featured in The New York Times, New York Daily News, and amNewYork. But it wasn't until 2024 that Ali decided to take her diverse career experiences, love for sustainable practices, and her roots in Los Angeles and start something new. She opened Saved By Zero, a designer vintage boutique in Harrison, NY, aiming to combat fast fashion while promoting real human connections and our shared responsibility towards the planet. A talented stylist, she focuses on moving past temporary trends, highlighting personal style, and showing that vintage can be totally modern. In this episode, Ali shares how she created a space full of unique vintage and designer gems—each with its own story and purpose. Tune in for her insights on shifting careers with intention, building a business based on your values, and bringing vintage fashion into the modern age.
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:Jen Murphy was working with a group of therapeutic outfitters when she had the idea to offer “on the grid” 4-5 day family intensives. The program was already providing family therapy on 10-day backcountry expeditions - which can be a great option for some. But she noticed a need for families to receive the same intensive therapeutic service in a shorter timeframe, and in a more private and comfortable setting.As a therapist, this unique model made perfect sense to her and she felt it may lead to more sustainable outcomes. After all, the work of rebuilding trust and repairing family dynamics is often uncomfortable. Why not have a physically comfortable environment to do it in?In response to the demand, Jen created Altitude Family Coaching where she does individual and family coaching and intensives. While the family is usually based in an AirBnb or vacation home, the days are full of experiences that involve natural beauty and supportive experiential-based activities that create opportunities for healing, understanding, on-the-spot coaching and ultimately, growth.In this episode, Jen and I discuss how family intensives work, the biggest issues her clients face, the sticky work of rebuilding trust and why “over-functioning” makes for an unhealthy family dynamic.EPISODE RESOURCES:Jen's website:Phone and email: 970-871-1231, jmurphyfamcoach@gmail.comH.O.M.E. Strategies for Making Home a Success During and After Treatment - buy hereThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
The latest episode of Elevator Talk features leaders from Joon, Scobucha, Hey!Hunger, Jozo and Fable Fish Co. Watch founders and CEOs introduce their brands and provide a recap of recent news and updates. This week's special co-host is Eleanor Hayden, the founder & CEO of Hayden Consultancy, who shared her thoughts, questions and feedback with the participants. She is joined by Ray Latif, the editor and producer of the Taste Radio podcast. Founders and CEOs of early stage food or beverage brands are invited to join future shows to pitch their products, discuss recent news and get feedback from industry experts. It is free to participate and interviews will be conducted remotely. Apply for a future episode of Elevator Talk.
Most high-achieving men hit a plateau where they feel stuck, even when life looks “successful” on paper. In this episode, listeners will discover why true breakthrough requires burning desire, clarity of vision, and relentless discipline, far beyond surface-level wins.Dr. Jeff Buske interviews Anthony Blanco, a high-performance coach and speaker, about the biggest lies men believe about success, happiness, and purpose. Together, they unpack why many drift into mediocrity, how to realign business and personal life around true fulfillment, and why a man without vision becomes dangerous to himself and others.Key Takeaways:Lack of a compelling vision is the root of stagnation and sedation.True leaders never “arrive”—growth is a lifelong, infinite game.Wealth and business are tools to serve a bigger life mission, not the end goal.Sustainable transformation starts with killing old identities and daily discipline.“A man without vision will burn down his life just to feel the thrill of rebuilding.” – Anthony BlancoTo connect with Dr. Buske follow the links below - LinkedInInstagramFacebookLimitless Dentist AcademyJoin Dental Syndicate HERE
Why We Do Not Recommend The Carnivore Diet The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the carnivore diet. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #carnivorediet #diabetes #fiber #heartdisease #cancer #mentalhealth #environment ========================== Original post: https://plantbasedhealthprofessionals.com/why-we-do-not-recommend-the-carnivore-diet ========================== Related Episodes: 1036: Beef Tallow for Health: A Political-Commercial Farce https://plantbasedbriefing.libsyn.com/1036-beef-tallow-for-health-a-political-commercial-farce-by-nelson-huber-disla-at-nutritionstudiesorg 1029: [Part 1] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1029-part-1-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg 1030: [Part 2] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1030-part-2-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg 900: How Did the Carnivore Diet Become So Popular? https://plantbasedbriefing.libsyn.com/900-how-did-the-carnivore-diet-become-so-popular-by-nelson-huber-disla-at-nutritionstudiesorg 899: The Carnivore Diet: What Does the Evidence Say? https://plantbasedbriefing.libsyn.com/899-the-carnivore-diet-what-does-the-evidence-say-by-nelson-huber-disla-at-nutritionstudiesorg 701: Keto Diets and Diabetes https://plantbasedbriefing.libsyn.com/701-keto-diets-and-diabetes-by-dr-michael-greger-at-nutritionfactsorg 480: Is Keto an Effective Cancer-Fighting Diet? https://plantbasedbriefing.libsyn.com/489-is-keto-an-effective-cancer-fighting-diet-by-dr-michael-greger-at-nutritionfactsorg 231: Why You Should Say No to the Keto Diet https://plantbasedbriefing.libsyn.com/231-why-you-should-say-no-to-the-keto-diet-by-shivam-joshi-md-at-forksoverknivescom ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/ ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
This episode is the first in a new series where we'll unpack all aspects of leadership, leadership development and the wellbeing and performance of leaders. In this episode, Richard is joined by Dr. Wayne Mullen, an experienced leadership development expert, to set the scene, outline our rationale for focusing on leadership, and explore some of the ways leadership can go wrong. In the coming episodes, we're going to look at topics like the role of coaching in leadership development, the importance of leaders' mental health at work, and why resilience just isn't enough. We hope you'll join us on the journey Resources for this episode You can find all the resources that accompany this series at our dedicated page: https://www.worklifepsych.com/SustainableLeadership We're also running a series of free leadership-focused webinars over the next few months. You can find out more and reserve your place by visiting our Eventbrite page: https://www.eventbrite.com/cc/sustainable-leadership-4167563 Details of our 'Considering Coaching?' webinars can be found here: https://www.eventbrite.com/cc/considering-coaching-4113743 You can find Wayne's blog post about intentional leadership here: https://www.worklifepsych.com/sustainable-leadership-leading-on-purpose/
Is your business really built to scale?Most entrepreneurs dream of growing fast… but here's the truth: speed alone won't get you to sustainable success.This insight from business growth expert Robert Levin says it all…Scaling isn't just about getting bigger—it's about getting better, stronger, and more profitable in the long run.And more and more entrepreneurs are learning this the HARD way after chasing growth at all costs…These failures are due to poor scaling decisions…Expanding too quickly. Hiring too fast. Investing in the wrong areas.And guess what?The businesses that took a strategic, execution-focused approach lasted 3x longer.Robert said it best…“Sustainable success isn't about ideas—it's about executing the right ones at the right time.” So how do you make sure you're scaling the right way?We'll dive deep into this (and so much more) in this episode of the DealQuest Podcast! The BIGGEST scaling mistakes (and how to avoid them) How to grow without overextending your team, resources, or cash flow The #1 growth strategy that keeps businesses thriving for the long haul And much moreIf you're serious about scaling sustainably and profitably… • • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/robertlevin• • • FOR MORE ON ROBERT LEVINRobert Levin's LinkedInCIS Ventures, LLCFOR MORE ON COREY KUPFERhttps://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today!
On this episode of Destination on the Left, I talk with Meagan Williamson about Pinterest for travel brands. She shares actionable strategies for using this powerful, often overlooked platform to amplify discovery, boost SEO, and support long-term marketing success. In this episode, she breaks down how Pinterest differs from other social media, why its visual search engine is perfect for the travel and tourism industry, and how its evergreen content can drive results for months—or even years—after posting. What You Will Learn in This Episode: How Meagan's journey from travel blogger to Pinterest expert shaped her approach to digital marketing for travel brands Why Pinterest offers a unique advantage as a discovery-based marketing platform, especially for travel and tourism organizations What makes Pinterest content evergreen, and how it supports sustainable, long-term marketing ROI compared to other social channels How Pinterest can bolster your SEO strategy in the age of AI-driven search and why search-optimized social content matters more than ever Why understanding your audience's planning and decision stages is key to creating high-performing, search-friendly Pinterest content What mistakes to avoid and best practices to follow when considering a paid Pinterest advertising campaign for your tourism business Using the Power of Pinterest for Travel Brands When it comes to digital marketing in the travel and tourism industry, platforms like Instagram, Facebook, and Google dominate conversations. But there's another powerhouse that forward-thinking brands are using to drive long-lasting, discovery-based growth: Pinterest expert Meagan Williamson shares why travel marketers shouldn't sleep on this visual search engine, and how a strategic Pinterest presence can generate lasting results. Discoverability and Sustainability are Pinterest's “Secret Sauce” Pinterest isn't just another social media channel—it's a visual search engine where users plan, dream, and discover their next adventure. Unlike traditional social platforms with short content life cycles (think 48 hours for an Instagram post), a well-optimized Pinterest pin can drive traffic for months—or even years creating valuable, evergreen content that keeps working for you over time. Travel brands and destinations are rich in visual assets, and using Pinterest capitalizes on this by connecting brands with users who are actively planning their next trip, whether it's searching for family-friendly cruises or researching accommodations with accessibility features. The planning nature of Pinterest's audience means they are open to discovering new destinations and businesses, making it a goldmine for travel marketers seeking sustained growth and discoverability. Pinterest vs. Traditional SEO As a visual discovery engine, Pinterest has always been optimized for search intent. With Google increasingly ranking social and visual content, Pinterest pins can act as “SEO juice” for your brand, sending positive signals to Google and boosting your authority. Recent shifts in Google's algorithms have given social content more weight in rankings. This means a Pinterest strategy isn't just useful for referral traffic; it can directly boost your brand's visibility in search results, especially as AI-generated search answers evolve. Every pin is a chance to link directly to your website, booking page, or resource library, without being penalized by the platform. Resources: Website: https://meaganwilliamson.com/ How To Create Pins That Attract, Grow + Convert Your Audience: https://meaganwilliamson.com/perfect-pinterest-image-guide/ LinkedIn: https://www.linkedin.com/in/meagan-williamson-pinterest/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more of. Here is a quick tutorial on how to leave us a rating and review on iTunes!
It’s a Red-Letter Week here at Slow Flowers, as my longtime collaborator, Robin Avni, and I celebrate the May 6th publication of The Flower Farmers, our beautiful and informative new book featuring 29 growers across North America. You've heard a bit from some of the experts profiled in The Flower Farmers, and you'll continue to […] The post Episode 715: From Farmers' Market to Elevated Retail, with Abby Matson of Diddle and Zen and Julie Rémy of Fleuris Orchard and Blooms appeared first on Slow Flowers Podcast with Debra Prinzing.
Care More Be Better: Social Impact, Sustainability + Regeneration Now
If we can be more conscious about our food consumption, building a more sustainable world is certainly achievable. Corinna Bellizzi chats with Ben Kelly of Better Origin Ingredients about what it takes to create a sustainable nutrition ingredient supply. He shares the environmental benefits of using algae-based Omega-3s, particularly in ending illegal fishing, saving fish populations, and replacing fish oil. They discuss the complexities of global supply chains, as well as how to handle trade wars and tensions happening all around the world. Ben also talks about his philosophy of running a business focusing on social impact, employee well-being, and community service.About Guest:An entrepreneurial-minded leader and connector, Ben has spent the past 15+ years in business development and leadership roles in the dietary supplement and food ingredient industry. He holds his B.A. (Honors) from the University of New Brunswick and his M.P.A from the University of Saskatchewan. Ben's partner Katie, their two daughters and two dogs make their home in Saskatoon, Saskatchewan, Canada. Ben began his professional career in business development with POS Bio-Sciences (a global leader in contract R&D services). While at POS, Ben Co-Founded Algarithm, with Dr. Udaya Wanasundara building on his interest in lipids, childhood nutrition and sustainability. In 2021 the business was acquired by Mara Renewables Corp., creating a fully integrated ingredient organization. In 2024 Ben left Algarithm and joined Virun as their Vice President of Business Development, moving one step closer to the consumer. He also took on a new role as CEO of a new B2B ingredient organization - Better Origin Ingredients in April 2025.Guest LinkedIn: https://www.linkedin.com/in/benjamin-k-4b326460/Guest Website: https://www.betterorigin.ca/Guest Social: https://www.linkedin.com/company/better-origin-ingredients/Show Notes: Raw audio | Final FV00:03:28 - Ben Kelly And Better Origin [00:03:32]00:07:11 - Saving Fishes Through Algae Oil [00:06:47]00:12:37 - Understanding The Impact Of Illegal Fishing [00:11:52]00:24:17 - How To Significant Improve Supply Chains [00:22:58]00:28:24 - Working Opportunities With Better Origin Ingredients [00:26:54]00:31:19 - How Ingredients Will Be Sourced In The Future [00:29:39]00:40:21 - More Clarity In The Food Ingredient Industry [00:37:52]00:47:11 - How Consumers Can Push For Change [00:43:48]00:50:38 - Episode Wrap-up And Closing Words [00:46:29]JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
Did you know that only 3% of charitable giving in the U.S. happens on a recurring basis, and moving that needle to just 5% could unlock $9 BILLION in annual funding for nonprofits?!Today I'm sharing my keynote from the 2025 Monthly Giving Summit and pulling back the curtain on what it really takes to stop treating recurring giving like a side hustle. It's time to make it the main event!Sustainable, predictable revenue doesn't happen by accident. It happens when we lead with intention, ask boldly, and invite people into something bigger than a one-time gift. And it starts with ONE powerful question: Do you have the habit of asking?Throughout my talk, you'll hear personal stories, industry-shifting data, and tactical strategies to help you build (or scale) a thriving monthly giving program. You'll walk away with ideas you can implement today (not next year!), to transform how you position recurring support, activate your donors, and build a future where sustainable giving becomes the norm.Resources & LinksWant to see more of the 2025 Monthly Giving Summit? Click here for the YouTube Playlist of all the sessions.Check out Episode 142 to hear Blythe Hill from Dressember unpack their merger and acquisition journey with IJM. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here. Monthly Giving Awareness Week is May 12-16! Join me, RKD Group, and GivingTuesday for 5 days of FREE resources to help you launch and grow recurring gifts. My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!
Topics Discussed:1:00 – Market Shifts & the Need for FundamentalsDiscussion on how recent market conditions differ from historical norms and why agents need to return to basics.3:00 – Coaching Principles & Business StagesDavid introduces the Buffini coaching philosophy and the importance of identifying where agents are in their business lifecycle (startup, growth, scale).6:00 – Balancing Tech with Relationship BuildingHow to integrate new tools like AI and social media while staying grounded in proven relationship-driven tactics.10:00 – Social Media Strategy That WorksBest platforms for agent visibility, how to use social media to maintain relationships, and what actually drives engagement.14:00 – Referral Strategy & the Power of One DegreeHow to maximize business through referrals by leveraging your sphere and identifying A+ clients.17:00 – To Team or Not to Team?The pros and pitfalls of building a real estate team, when to scale, and why many agents do it out of sequence.20:00 – Defining Success in Real EstateWhy success looks different for every agent and how to align your business with personal lifestyle goals.24:00 – Old-School Tactics Making a ComebackBroker's opens, face-to-face networking, and other relational strategies that are once again proving effective.28:00 – Raising Professionalism Through Agent CollaborationHow building relationships with fellow agents can lead to smoother transactions and better outcomes.31:00 – Adapting to Economic Change with PurposeStaying focused through market shifts, defining your mission, and turning economic uncertainty into opportunity.35:00 – Final Thoughts & Actionable AdviceEncouragement for agents to reconnect and actionable tips to stay visible and valuable.
Expectation vs. Reality: Mindset Training & Sustainable Fat‑Loss Mindset | Fit Vegan Podcast Ep #382Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode, I'm sharing a personal story about getting back on the basketball court after many years away. It was humbling, eye-opening, and full of lessons I think many of you will relate to. I talk about how my performance didn't quite meet my expectations, and how that experience reminded me of the time, patience, and effort it takes to reach any goal—especially when it comes to fitness and body transformation. A conversation with my coach helped me reflect on the importance of commitment, building skills step by step, and staying grounded in the reality of where we are. If you've ever felt frustrated with your progress, this episode is here to encourage you and remind you that your journey is valid—and worth it.In This Episode, We Cover: [00:00–09:51] Getting Back on the Court – Reflections on Expectations vs. Reality.[09:52–13:03] Why Patience and Effort Are Non-Negotiables.[13:04–18:48] Commitment, Skill-Building, and Staying Realistic with Your Goals.[18:49–23:24] Final Thoughts and a Loving Nudge to Keep Going.Key Quotes“Focus on the things that we can control” -Maxime.“Time has to pass for you to adjust”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
If you've ever said, “I was so good all day… and then lost control at night,” you're not alone. In this episode of The Wellness Effect, we're diving into one of the most common (and least talked about) struggles: the binge and restrict cycle. Join us as we break down the binge/restrict cycle from both a physical and emotional lens. We talk about why restriction often isn't about willpower—it's a signal from your body that it's not getting what it needs. From skipping breakfast to overly “clean” eating, many women unknowingly fall into patterns that create nighttime cravings, shame, and guilt. This conversation offers a refreshing blend of honesty, education, and practical tools to help listeners identify their triggers, shift their mindset, and fuel their bodies without obsession or extremes. If you want to break free from bringe and restrict cycle, tune in now! Key Takeaways: The binge and restrict cycle is more common than most realize – Many people unknowingly fall into it by under-eating during the day and overeating at night, often blaming themselves instead of recognizing the physiological and emotional roots. Eating enough throughout the day—especially a balanced breakfast—is crucial – Consistent, nourishing meals stabilize blood sugar, reduce cravings, and are a foundational step to breaking the cycle. Awareness and self-compassion are essential for healing – Journaling, setting realistic goals, and reframing the narrative around food can empower individuals to shift from shame to progress. Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.
Price. Convenience. Taste. Can your brand deliver? Annalea Krebs, founder of Social Nature, joins the show to unpack the brutal balancing act every sustainable CPG founder faces. In a world where consumers demand it all — low prices, easy access, great taste, and environmental impact — building a brand that scales isn't just hard, it's war. With insights from over 3 million product reviews and a decade leading shopper-driven marketing, Annalea shares data-backed strategies for thriving in a high-cost, low-margin, impact-driven industry. A must-listen for founders breaking the old retail rules to build something better.
In this episode of our Anthropy special series, we speak with Joanna Yarrow, who helps run Human Nature Places, a company creating neighbourhoods that make sustainable living easier. Joanna brings a unique perspective shaped by her upbringing in a Sussex woodland with "Good Life" parents who embraced sustainability before it was fashionable. Her journey from homemade clothes and organic sandwiches to working with IKEA on sustainability reveals how she's navigated the tension between sustainable values and modern aspirations. Joanna discusses how sustainability needs to connect to people's everyday lives to truly succeed, focusing particularly on food and transportation as key impact areas. She offers a refreshing take on joy as an important but overlooked sustainability metric.
What if everyday pantry staples could help you eat healthier and more affordably, and also free up your time in the kitchen? In this episode, registered dietitian Milette Siler shares why food is medicine is a powerful tool for improving health alongside traditional medicine and pharmacotherapy, and how ingredients like canned tomatoes and canned fruits can play a nutritious role in your meals. Whether you're aiming to improve your own health or help others do the same, this conversation highlights how smart food choices, even from a can, can support a healthy, balanced diet. In this episode you'll hear:2:45 – Why does food as medicine matter?7:30 – About Teaching kitchens10:15 – Nutrients in fresh vs. canned and frozen foods15:30 – How to store fresh herbs16:10 – Fiber in canned tomatoes and canned fruits19:00 – Are canned fruits healthy?21:15 – Should you drain canned fruit?25:15 – What to avoid when buying canned fruit26:10 – Is there a concern with BPA in canned foods?27:30 – Smoothies and satiety30:45 – How to build a healthy pantry32:30 – What does a dietitian do?35:30 – “It's what we don't eat that gets us into trouble.” Thank you to our sponsor, Pacific Coast Producers.Resource:https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5849CREDITS:Host – Dr. Sabrina Falquier, MD, CCMS, DipABLMSound & Editing – Will CrannExecutive Producer – Esther Garfin©2025 Alternative Food Network Inc.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free LIVE training to maximize your pointshttps://geobreezetravel.com/webinar ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Meet Nomadic Matt01:27 Traveling on a Budget: Tips and Tricks03:23 Earning Money While Traveling12:25 Safety Tips for Budget Travelers16:50 Debunking Travel Myths20:39 Traveling in Expensive Cities31:34 Sustainable and Ethical Travel35:47 Conclusion and Where to Find MoreYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Matt at:➤ Instagram: https://www.instagram.com/nomadicmatt/➤ Website: https://www.nomadicmatt.com/Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Bob and Dave break down whether the Mariners current offensive explosion is sustainable over the entire season, they look at whether they have enough pieces right now to overcome all of their injuries, they ask if George Kirby and Logan Gilbert’s return will help the pitching pick up again, and they wrap up the show by finding out what we learned today!
What happens when a celebrated food personality brings her passion for clean eating to the wine aisle – and helps launch a brand that's redefining what's in your glass? Katie Lee Biegel, the bestselling author, Food Network celebrity and co-founder of Kind of Wild wines, discusses her journey into the organic wine business and how she's building a purpose-driven brand rooted in sustainability, transparency, and clean ingredients. Launched in 2021 by brothers Jordan & Adam Sager, Kind of Wild markets certified organic, zero-sugar, vegan-friendly wines with no harmful additives, and a growing portfolio of varietals from around the world. Katie joined the company as a co-founder in 2023. Within our conversation, Katie opens up about the challenges and evolution of the food and beverage industry over the last two decades, including the rise of social media and the changing role of food influencers. From grassroots wine tastings to strategic distribution through Southern Glazer's, she outlines how Kind of Wild is balancing digital engagement with real-world connection to scale its reach and stay close to its consumers. Show notes: 0:25: Katie Lee Biegel, Co-Founder, Kind Of Wild – On location at the Nassau Paradise Island Wine & Food Festival in The Bahamas, Katie Lee Biegel shares her journey from West Virginia comfort food to co-owning Kind of Wild. She discusses her approach to menu curation, emphasizing intentional wine pairings, and how she blended her love for Southern cooking blends with island-inspired ingredients for a dinner at the festival. Katie reflects on her move into the wine space in 2023, driven by a desire for organic, additive-free wines after personal struggles with wine hangovers. Katie also talks about the evolving food media landscape, why in-person connections are key to building a loyal community and why retail is the key to accessibility. Brands in this episode: Kind of Wild
Summary: In this conversation, Justin Townsend and Adam Berkelmans explore the health benefits of foraging and eating wild foods with guest Arthur Haines. They discuss the nutritional advantages of wild foods compared to cultivated options, the concept of neo-aboriginal living, and the importance of reconnecting with nature for overall well-being. Haines shares insights from his background and research, emphasizing the need for a shift in mindset towards sustainable living and the benefits of hunting and gathering for both personal health and the environment. In this conversation, Arthur Haines discusses the critical role of antioxidants in our diet, particularly how a shift to agricultural diets has diminished our intake of these essential nutrients, leading to chronic diseases. He emphasizes the nutritional superiority of wild foods over cultivated ones, highlighting the importance of understanding the nutritional value of what we consume. Haines also delves into the significance of omega fatty acids, explaining how modern diets are skewed towards omega-6 fatty acids, which can lead to health issues. Finally, he advocates for a deeper connection with nature through foraging and consuming wild foods, which not only benefits our health but also fosters a greater appreciation for the ecosystems around us. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Links: Arthur Haines Arthur Haines YouTube Facebook Books Wilder Waters Website Wilder Waters Community Instagram Takeaways: Foraging connects us to our food and the environment. Wild foods offer greater nutrient density than cultivated foods. The concept of neo-aboriginal living encourages a participatory mindset. Chronic diseases are linked to modern agricultural diets. Learning to feed oneself is a radical act of defiance. Hunter-gatherers had lower rates of tooth decay and chronic disease. Sustainable hunting and gathering can benefit the planet. The decline in dietary diversity is harmful to health. Minimally modified foods retain more nutrients and phytochemicals. Connecting with nature through foraging enhances our relationship with food. Preserving wild species is essential for ecological balance. Diverse diets, including predators, contribute to better health outcomes. Chapters: 00:00 Exploring Wild Foods and Health Benefits 04:21 Introducing Arthur Haines: A Journey into Nature 10:20 The Concept of Neo-Aboriginal Living 20:24 Foraging for Health: The Nutritional Benefits of Wild Foods 34:40 The Importance of Antioxidants in Our Diet 39:31 Understanding Nutritional Value: Wild vs. Cultivated Foods 46:57 The Role of Omega Fatty Acids in Health 53:57 Connecting with Nature: The Benefits of Wild Foods Keywords: Foraging, wild foods, health benefits, neo-aboriginal, nutrient density, gut health, wild crafted medicines, primitive skills, reconnecting with nature, sustainable living, antioxidants, wild foods, nutrition, omega fatty acids, health, chronic disease, dietary choices, natural history, foraging, ancestral skills Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Help Me Understand, Coach JK McLeod unpacks the often-misunderstood advice around sustainability in fitness and nutrition. You've probably heard “Don't do anything you can't sustain”, but what if that's missing the point?JK breaks down the phases of a fitness journey (fat loss, maintenance, and muscle gain), and explains why some strategies aren't meant to be sustainable forever. He shares his perspective that the dieting phase isn't supposed to be the lifestyle, because the real goal is to build a sustainable structure during maintenance.You'll walk away with practical steps to assess your current phase, align your actions with your long-term values, and create habits that support your success no matter what phase you're in.----Have a question or topic you'd like JK to talk about in a future episode? Submit it HEREConnect with JK on Instagram: @coachjkmcleodEmail JK: jk@feedyourhabits.comSubscribe on YouTube:@CoachJKMcLeodJoin JK's weekly email list: subscribe hereCheck out Feed Your Habits* apparel here(code: JKFYH for 10% off)*available in the US only at this time
In this episode, I'm sharing a simple, sustainable strategy for marketing your podcast using Pinterest! If you're feeling overwhelmed by social media or looking for a way to grow your show without being glued to your phone, Pinterest might just be the solution you've been praying for. I'm walking you through exactly how I use Pinterest for podcast promotion—and how you can too—without burning out.I'm your host, Andi Smiley, a podcast coach for moms who want to start their podcasts in a way that's fun and fulfilling without taking over their lives. After seeing the difference Pinterest made for my own podcast growth (without adding hours to my work week!), I knew I had to share this sustainable marketing tool with you too.Topics discussed in this episode:Why Pinterest is a perfect fit for busy podcastersHow Pinterest can market your podcast without daily postingThe difference between Pinterest and traditional social mediaWhat you need to get started on PinterestHow to create pins that lead listeners straight to your episodesTips for making Pinterest sustainable for the long haulMistakes to avoid when promoting your podcast on PinterestHow to use Pinterest to grow your podcast even when life is busyMain TakeawaysPinterest is a powerful search engine, not a social media platform—perfect for evergreen podcast marketing.You don't have to be a designer or a tech wizard to create effective pins.A few well-made pins each month can keep working for you long after you post them.Focus on making it easy for people to find your podcast episodes and take the next step with you.Sustainable podcast marketing is possible when you choose strategies (like Pinterest!) that work with your busy life, not against it.Timestamps(00:00) Introduction(01:54) Why Pinterest is great for podcasters(05:03) Podcast Jumpstart Sessions(05:59) How to use Pinterest as a podcaster(09:51) Andi's Pinterest win(10:42) If you're overwhelmed start hereLinksPodcast Jumpstart SessionGrab my free guide, Pinterest Magic for PodcastersPocket Casts Web PlayerFollow me on PinterestFollow me on InstagramCheck out my DIY podcast course, The Podcast Launch Playbook for MomsPinterest for podcasters, how to market your podcast, using Pinterest for podcast promotion, podcast marketing strategy, marketing a podcast without social media, sustainable podcast marketing
Send us a textWelcome back to The Sustainable Business Spotlight! In this episode, I'm joined by Kathleen Ventura, co-founder of Compost Crowd, a compost collection service transforming how residents and businesses in Northern Arizona manage their food waste.Kathleen shares how Compost Crowd started, the environmental importance of composting, and how small lifestyle changes can create massive collective impact. Whether you're a sustainability advocate or a curious beginner, this conversation will leave you inspired to take action.In this episode, you'll hear:01:18 – The unexpected inspiration behind starting Compost Crowd.03:04 – How the business expanded from farmers markets to city-wide collection.06:14 – Why throwing food scraps in the trash creates methane and how composting helps.09:02 – The vineyard partnership turning compost into a soil-regenerating solution.13:51 – What to do if you don't have a composting service in your area.19:04 – Kathleen's personal low-waste lifestyle and intentional living practices.This episode is full of actionable insights, real talk about sustainable living, and powerful reminders that individual actions do add up. Tune in and discover simple ways you can make a difference, starting today. If you enjoy this episode, don't forget to rate, share, and leave your thoughts—we'd love to hear from you!For Flagstaff or Sedona residents, use the code PODCAST at www.compostcrowd.com to get one free month of compost pick up!Links:Website: https://www.compostcrowd.comInstagram: @compostcrowdAmy's Links:• Website• Alpine Start Media's Instagram• LinkedIn• Jelt's Instagram
Send us a textOn Friday, April 11, over 300 high school students from across northeast Ohio gathered for the 2025 NEO Youth Climate Summit, hosted by Laurel School and Global Shapers Cleveland. The event brought students together to discuss and collaborate on solutions for climate change, sustainability, and environmental justice.The summit was kicked off with a keynote address by a young climate activist, Sage Lenier. Sage was honored by TIME Magazine as a 2023 Next Generation Leader. She started teaching about climate change while still a student at UC Berkeley and has since founded her own non-profit, Sustainable and Just Future. In this episode, we share her message to the students. Hear what one Gen Z'er has to say to young environmental leaders about meeting the future with excitement and innovative solutions. And hear from Angela Yeager, a teacher whose students in Laurel School's Environmental Justice Semester planned the event. Organizers called it a "beaming light for young people demanding change in the face of the climate crisis." And it was. Thanks for listeneing. Follow us: https://www.facebook.com/ecospeaksclehttps://www.instagram.com/ecospeakscleContact us:hello@ecospeakscle.com
Ever feel like you're crushing it on paper but quietly burning out behind the scenes? You're not alone—and you're definitely not broken. In this episode of Your Passion, Purpose, and Personal Brand, Lisa McGuire welcomes Aaron Morrison, a straight-shooting performance and mindset coach who helps high-achieving entrepreneurs uncover what's really driving their stress, procrastination, and emotional exhaustion. Together, they explore what happens when outward success masks inner burnout—and how to shift from high-functioning survival mode to sustainable, emotionally aligned performance. You'll hear about Aaron's unique approach to emotional regulation, how subconscious patterns create sabotage loops, and the truth behind the “never enough” mentality so many top performers silently carry. This episode is a soul-level reset for anyone who's outwardly successful but inwardly stuck. Tune in for a candid exploration of what it really takes to align your inner programming with your goals, regulate your emotions, and finally stop running from your own success. KEY TAKEAWAYS: Burnout isn't a badge of honor—it's your body sounding the alarm. High performers often push through exhaustion, mistaking it for drive. But burnout is your signal to pause, recalibrate, and realign. The “never enough” mindset is a silent thief of joy. When your ambition is fueled by fear or unworthiness, no amount of success feels satisfying. Recognizing this trap is the first step to freedom. True transformation begins with radical self-awareness and ownership. Nothing changes until you take responsibility for how you show up—internally and externally. Procrastination isn't laziness—it's fear in disguise. Whether it's fear of failure, success, or visibility, naming it gives you power over it. Emotional regulation isn't soft—it's your strategic edge. The ability to manage your inner state directly impacts your decision-making, leadership, and long-term performance. Sustainable success requires more than strategy—it requires emotional alignment. You don't need another course or checklist. You need to align your beliefs, behavior, and nervous system with the future you're building. CONNECT WITH AARON Website: aaronmorrison.com Instagram: @coachaaronmorrison LinkedIn: Aaron Morrison Get the 2-Minute Anxiety Hack: https://www.easyanxietyhack.com/optin1695336188626 CONNECT WITH LISA Sign up for Lisa's "so much more" newsletter to get your digital copy of The Perfect Plan by Don Barden. https://www.thediyframework.com/so-much-more-subscribe Next Steps to the New You: https://go.lisamcguire.com/next-steps-to-the-new-you Instagram: @iamlisamcguire Facebook: @iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/
Send us a textBill Wright shares his global healthcare and engineering journey spanning 36 countries over 50 years. His uniques experiences reveal how important it is to create lasting impact through sustainable solutions with good engineering.•On one of his jourey's Bill was introduced to prosthetics in Bangladesh where he encountered the Jaipur foot made from sandals and rubber tire parts• The design uniquely suited patients who walked barefoot and needed to squat for daily activities• Working across 36 countries required addressing universal needs: water, wastewater management, electricity, and material supply chains• Haiti stands among the most challenging locations due to extreme poverty and lack of infrastructure• Solar power has revolutionized healthcare delivery, from small charging panels to systems powering entire hospitals• 3D printing offers potential for on-site manufacturing but requires finding and retaining technically skilled personnel• Success can be measured in individual lives changed – like Jose Manuel who now drives and studies law despite missing all four limbs• Sustainable development requires training locals rather than relying on expatriate presence• The most effective organizations focus on teaching Special thanks to Advanced 3D for making this episode possible.Support the show
In this episode of Game Changers, we dive into the intricacies of sustainable supply chain transformation and the crucial role of change management in this process. Hosted by Sophie Brazell-Ng, this insightful discussion features sustainability expert Matt Morton, who shares his knowledge on how businesses can adopt sustainable practices within their supply chains. Matt defines key concepts such as sustainable supply chains and ESG (Environmental, Social, and Governance), providing a clear understanding of these important frameworks. They explore a practical example in the fashion industry, illustrating how a traditional supply chain can be reimagined to be more sustainable. Throughout the episode, Sophie and Matt highlight the importance of aligning change management principles with sustainability goals to ensure effective implementation and stakeholder engagement. They address common challenges, including change fatigue, and offer strategies for leveraging stakeholder engagement to foster a collaborative approach towards sustainability. Listeners will gain valuable insights into the future of sustainable supply chains, learning how businesses can not only comply with legislation but also drive meaningful change that benefits both the planet and their bottom line. Listen here or visit our website for the transcript: https://clarasys.com/insights/thinking/podcast/sustainable-supply-chain-practices-and-change-management-integration
In our recent episode on global burn surgery with Dr. Barclay Stewart and Dr. Manish Yadav, we discussed several cases at Kirtipur Hospital in Nepal to illustrate the global burden of burns and similarities and differences in treating burns at Harborview Medical Center, a level 1 trauma and ABA verified burn center in Seattle, WA and Kirtipur Hospital (Nepal Cleft and Burn Center) in Kathmandu, Nepal. In this episode Dr. Stewart and Dr. Yadav return for an interview by UW Surgery Resident, Paul Herman, sharing insights on how to get involved in global surgery with an emphasis on sustainable participation. Hosts: Manish Yadav, Kirtipur Hospital, Nepal Barclay Stewart, UW/Harborview Medical Center Paul Herman, UW/Harborview General Surgery Resident, @paul_herm Tam Pham, UW/Harborview Medical Center (Editor) Learning Objectives 1. Approaches to global surgery a. Describe historical perspectives on global health and global surgery reviewing biases global surgery inherits from global health due to the history of colonialism, neo-colonialism and systemic inequalities b. Review a recently published framework and evaluation metrics for sustainable global surgery partnerships (GSPs) as described by Binda et al., in Annals of Surgery in March 2024. c. Provide examples of this framework from a successful global surgery partnership d. Define vertical, horizontal and diagonal global surgery approaches e. Share tips for initial engagement for individuals interested in getting involved in global surgery References 1. Gosselin, R., Charles, A., Joshipura, M., Mkandawire, N., Mock, C. N. , et. al. 2015. “Surgery and Trauma Care”. In: Disease Control Priorities (third edition): Volume 1, Essential Surgery, edited by H. Debas, P. Donkor, A. Gawande, D. T. Jamison, M. Kruk, C. N. Mock. Washington, DC: World Bank. 2. Qin R, Alayande B, Okolo I, Khanyola J, Jumbam DT, Koea J, Boatin AA, Lugobe HM, Bump J. Colonisation and its aftermath: reimagining global surgery. BMJ Glob Health. 2024 Jan 4;9(1):e014173. doi: 10.1136/bmjgh-2023-014173. PMID: 38176746; PMCID: PMC10773343. https://pubmed.ncbi.nlm.nih.gov/38176746/ 3. Binda CJ, Adams J, Livergant R, Lam S, Panchendrabose K, Joharifard S, Haji F, Joos E. Defining a Framework and Evaluation Metrics for Sustainable Global Surgical Partnerships: A Modified Delphi Study. Ann Surg. 2024 Mar 1;279(3):549-553. doi: 10.1097/SLA.0000000000006058. Epub 2023 Aug 4. PMID: 37539584; PMCID: PMC10829902. https://pubmed.ncbi.nlm.nih.gov/37539584/ 4. Jedrzejko N, Margolick J, Nguyen JH, Ding M, Kisa P, Ball-Banting E, Hameed M, Joos E. A systematic review of global surgery partnerships and a proposed framework for sustainability. Can J Surg. 2021 Apr 28;64(3):E280-E288. doi: 10.1503/cjs.010719. PMID: 33908733; PMCID: PMC8327986. https://pubmed.ncbi.nlm.nih.gov/33908733/ 5. Frenk J, Gómez-Dantés O, Knaul FM: The health systems agenda: prospects for the diagonal approach. The handbook of global health policy. 2014 Apr 24; pp. 425–439 6. Davé DR, Nagarjan N, Canner JK, Kushner AL, Stewart BT; SOSAS4 Research Group. Rethinking burns for low & middle-income countries: Differing patterns of burn epidemiology, care seeking behavior, and outcomes across four countries. Burns. 2018 Aug;44(5):1228-1234. doi: 10.1016/j.burns.2018.01.015. Epub 2018 Feb 21. PMID: 29475744. https://pubmed.ncbi.nlm.nih.gov/29475744/ 7. Strain, S., Adjei, E., Edelman, D. et al. The current landscape of global international surgical rotations for general surgery residents in the United States: a survey by the Association for Program Directors in Surgery's (APDS) global surgery taskforce. Global Surg Educ 3, 77 (2024). https://doi.org/10.1007/s44186-024-00273-2 8. Francalancia S, Mehta K, Shrestha R, Phuyal D, Bikash D, Yadav M, Nakarmi K, Rai S, Sharar S, Stewart BT, Fudem G. Consumer focus group testing with stakeholders to generate an enteral resuscitation training flipbook for primary health center and first-level hospital providers in Nepal. Burns. 2024 Jun;50(5):1160-1173. doi: 10.1016/j.burns.2024.02.008. Epub 2024 Feb 15. PMID: 38472005; PMCID: PMC11116054. https://pubmed.ncbi.nlm.nih.gov/38472005/ 9. Shrestha R, Mehta K, Mesic A, Dahanayake D, Yadav M, Rai S, Nakarmi K, Bista P, Pham T, Stewart BT. Barriers and facilitators to implementing enteral resuscitation for major burn injuries: Reflections from Nepalese care providers. Burns. 2024 Oct 28;51(1):107302. doi: 10.1016/j.burns.2024.107302. Epub ahead of print. PMID: 39577105. https://pubmed.ncbi.nlm.nih.gov/39577105/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen
In this episode of Mama Earth Talk, Mariska explores Coldplay's sustainability efforts during their world tour. She discusses the band's commitment to reducing carbon emissions, innovative solutions for sustainable touring, and the importance of transparency in their environmental claims. The episode highlights how Coldplay engages fans in their green initiatives and emphasizes that while they may not be perfect, their efforts are a significant step towards a more sustainable music industry.[00:00] Coldplay's Sustainable Tour: An Introduction[03:04]Coldplay's Commitment to Sustainability[08:43] Innovative Solutions for Reducing Emissions[13:12] Assessing Coldplay's Green Claims[17:35] Engaging Fans in Sustainability[22:19] The Verdict on Coldplay's EffortsLinks from the episodes:157: How the sounds of the ocean can impact our lives with Joshua Sam Miller057: How fries can fuel your car with Karl Feilder090: How one tree planted can make a difference with Matt HillWhere can people find Cold Play?Cold Plays SustainabilityKey takeaways: Coldplay's commitment to sustainability began with a pledge to not tour until they could do so sustainably.They aim to reduce carbon emissions by 50% compared to previous tours.Partnerships with companies like DHL help reduce transport emissions.Coldplay uses renewable energy sources to power their shows.The band encourages fans to participate in sustainability efforts during concerts.Transparency in sustainability reporting is crucial for building trust.Coldplay's sustainability report is accessible and easy to understand.Engaging fans in eco-friendly practices can inspire broader change.Sustainability in the music industry is about progress, not perfection.Coldplay's efforts could set a precedent for other artists and venues.Photo: Coldplay via Spotify
8:00 HOUR: Is the Tigers' start sustainable? Who's the best fit to add to the Pistons?
Also Champ and Chump nominations rolling in.
Long-term performance starts with honest conversations, not highlight reels.Welcome to Oak Strength Performance, the show that takes a real-world look at what it takes to perform at a high level—without burning out or breaking down. Whether you're an athlete, coach, or parent, this is where smart training meets sustainable progress.Episode Highlights:Adam Lane sits down with Reggie Vantrease to talk about what truly builds long-term athletic development. They break down load management, call out inflated performance metrics, and emphasize movement quality, honesty, and the need for multi-sport experiences.Key Insights:Why jumping techniques matter just as much as jump heightHow load management can reduce overuse injuriesThe impact of playing multiple sports on overall performanceWhen to push athletes—and when to hold backWhy accurate data matters more than flashy numbersThe importance of rotational and lateral training beyond just squats, bench, and deadliftsHow to build training programs that evolve with the athleteEpisode Chapters:00:00 Intro02:08 Long-Term Athletic Development02:23 Balancing Training and Competition02:38 Load Management and Injury Prevention03:41 Techniques for Jumping and Landing03:54 Importance of Sports Diversification04:10 Critique of Strength Coaches04:26 Final Thoughts and Contact Information04:46 Social Media Presence and Engagement 04:58 Technical Adjustments and Future PlansCall to Action:If this episode got you thinking differently about athlete development, share it with a coach or parent who's in it for the long haul. Let's keep raising the bar—together.Supporting Information:Watch more on our Oak Performance Radio YouTube channelFollow Reggie on Instagram, TikTok, and YouTube: @tcaperformanceStay updated on Oak Strength: oakstrength.comThanks for hanging out with us! We appreciate you being part of the Oak Strength crew. Stick around—we've got more honest, grounded convos coming your way.
They call it “better-for-you.” But better for who, exactly? And are trendy startups solving a problem – or just selling the illusion of one? The hosts dig in. We also revisit four interviews from Taste Radio's NYC meetup, where leaders from innovative food and beverage organizations, including Rethink Food and The Goods Mart, shared insights on mission-driven business models and scaling with purpose. Show notes: 0:45: Deadlines & Agendas. Chasin' Victory. NNE Is Next. Your Grandma's A.I. BFY Candy & Vodka. It's Redundant, No? The hosts note a fast-approaching deadline for the BevNET Live's New Beverage Showdown and the event's newly released agenda. They also spotlight Chasin' Dreams Farm, winner of the Naturally San Diego Naturally Rising Pitch Competition, and tease a similar event that a sister chapter will be hosting this month. They heap praise on Del Real Foods' new marketing campaign, before Ray's skepticism about new BFY candy bar brand Hormbles Chormbles sparks a conversation about whether moderation and simplicity answer real consumer needs. Melissa unveils a new line of “late night” Doritos and asks if soy milk might be having a quiet comeback, Jacqui highlights a beachy iced tea brand and Ray shows love to a pair of bottled cocktails inspired by a legendary bar in Japan. 30:44: Interviews from Taste Radio's NYC Meetup – Cole Riley, VP of Engagement and Partnerships at Rethink Food, described how the chef-led nonprofit repurposes excess food from restaurants and CPG brands to combat food insecurity, having delivered over 30 million meals across NYC and Miami. Austin Rief, co-founder of Morning Brew and Oceans Talent, explained how Oceans helps U.S. companies hire vetted overseas talent – mainly from Sri Lanka – for up to 65% cost savings while maintaining high-quality work and cultural fit. Rachel Krupa, founder of The Goods Mart and Krupa Consulting, highlighted her mission to spotlight better-for-you brands through curated retail and hotel minibars, emphasizing taste, founder values, and ingredient integrity. David Segal, the founder of David's Tea and now president of Highbeam, shared how his frustration with traditional banking led him to join and help grow novel financial platform Highbeam – a financial platform that automates finance tasks, optimizes cash flow, and provides tailored banking and credit solutions to scaling consumer brands. Brands in this episode: Liquid Death, Cann, Malk, Health-Ade, Chasin' Dreams Farm, Recoup, Mooski, Fierce & Kind, RXBAR, Body Vodka, Spiked Ade, Harken Sweets, Gigantic Candy, Mild Addictions, Del Real Foods, Farmer Foodie, Singing Pasture Farm, Conza Crumbs, Doritos, Madley Hadley, Kirra Tea, WholeMoon, Crushed Tonic, On The Rocks, Toki Whiskey, Haku Vodka, David's Tea, GNGR Labs
In this deeply inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Benjamin Nevares—former Team USA powerlifter, published exercise scientist, and founder of multiple companies—to unpack what it really means to rebuild your life from the inside out. From growing up in a Texas town where less than 1% make it to college, to battling addiction even while competing at elite levels, Ben shares his raw, powerful story of grit, purpose, and transformation. Together, they explore how fitness anchored his sobriety, why redefining success matters, and how choosing discipline over comfort—day after day—can change your life. About the Guest:Benjamin Nevares is a former Team USA powerlifting competitor, researcher in exercise science, founder of iE Health, and host of The Ben Thinking Podcast. From near-collapse to coaching others, Ben now helps individuals break through their mental and physical barriers using science-backed methods and lived experience. Key Takeaways: Sobriety isn't just quitting—it's rewriting your identity. The gym became Ben's mirror—reflecting his choices, habits, and healing. Success is more than money; it's impact, integrity, and peace. You don't need a roadmap to greatness—just the courage to begin. Grind culture can be toxic. Sustainable success requires presence and balance. Connect with Benjamin Nevares:Follow Ben's work, podcast, and coaching programs: Instagram: @bennevares Podcast: Ben Thinking IE Health: iehealth.co Podcast: The Ben Thinking Podcast Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Let's share your story! DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/podhealth.club/ Threads – https://www.threads.net/@podhealth.club Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #sobrietyjourney #teamUSA #strength #mindset #healing #successmindset
Dr. Arianna Molloy shares hopeful and practical guidance as we seek to understand and live out our calling. Arianna defines key terms, unpacks professional research, and shares personal anecdotes to cast a vision for a healthy, reflective practice for flourishing in work and in relationship with the Caller. Healthy Calling by Dr. Arianna Molloy | Learn more from Arianna Molloy “As believers, our primary calling is to love God and love others, and to do that well in everything that we do.” “[God] is a personal, intimate designer, and He has equipped each of us with skill sets and passions.” Work as a calling: meaningful, identified Caller, skill set and passion, and pro-social “Passion alone is fine, but it makes you a great fan; passion and skill set make you a great employee.” “It becomes unhealthy when we confuse our relationship with the Caller with the calling, when we become so consumed with the calling that we forget about the people that we're impacting on the other side.” “An unhealthy kind of calling in the workplace is not work as an expression of who I am, but work as the definition of who I am.” “The virtue of humility enacted [...] keeps us on the healthy calling path.” Micah 6:8 “Deep shame comes from the idea that work is a calling, and when you don't want to do it anymore, it's not the task that you don't want to do anymore, it's that relational connection that feels severed [...] It's not ‘I don't like what I'm doing anymore, it's I don't know who I am anymore.'” Communication when stressed: withdrawal, reduced awareness, physical tension “Burnout doesn't go away on its own, so we have to stop romanticizing pushing through.” Saundra Dalton-Smith's Seven Types of Rest “Sabbath is not meant to just be for a day; we're meant to live a Sabbath lifestyle. Sabbathing is turning our hearts and minds to the Lord, and remembering that all of the time all of the resources that we have are His, and we are not God and He is enough.” “Because calling is a process, even jobs that don't feel exciting at all can teach you something about yourself.” Make Your Job a Calling by Bryan Dik and Ryan Duffy: task crafting, relational crafting, cognitive crafting “Calling is about relationship. Focus on and pursue the relationship, and the Lord will clarify your calling.” What's changing our lives: Keane: The Power Broker by Robert Caro Heather: Yuka app Arianna: Voice messaging with her husband Weekly Spotlight: Residence Life Positions We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/
In episode 150, “Top 3 things to change if you want sustainable, predictable revenue,” Jess takes an honest look at what's actually driving revenue in the B2B sales world right now. If you're a coach, consultant, trainer, or any kind of service provider who dreams of reliable income, switching off for the summer, and still signing corporate clients… this is the episode you can't afford to skip. As May ushers in a critical sales window before the quiet summer months, Jess kicks off by sharing how she uses this quarter to finalise deals and take the summer off - focusing on making sure business is set up for success so she (and you!) can unplug without worrying about finances. But while she's going to be relaxing, she wants you to be equally strategic—especially given growing misconceptions in the business world about what actually works for B2B sales in 2025. Key Takeaways in This Episode 1. What corporates actually are—and why this matters. Jess clarifies what counts as a “corporate” for the purposes of this podcast: organisations that are not solopreneur-run, have permanent employees, a board or higher structure, and operate in both private and public sectors. If you're targeting founder-led micro-businesses, the B2B tactics you hear about online likely won't work for true corporates. 2. The dangers of misguided sales activities. Too many business owners are spending hours posting on LinkedIn, engaging in comment pods, building elaborate funnels, or writing books—believing these are “sales activities.” Jess is blunt: these are NOT going to land you corporate contracts. HR managers are not scrolling LinkedIn newsfeeds to find their next coach or consultant. Corporate buyers aren't signing up for your webinar funnel or being wowed by your ebook. If you're getting engagement but not deals, this is likely why. 3. The real reasons for B2B revenue plateaus (or dips). Jess unpacks why those revenue highs expected in the new year often fail to materialise—energy fizzles, pipelines aren't as full as predicted, and sales plateau. Many fall for the myth that it's “just the market” or their pricing, when in fact, they are simply not spending time on the right actions. She stresses that clutter, complexity, and intelligent overthinking can get in the way of simple, repeatable sales behavior that actually converts. Don't get stuck in learning more, consuming content, or trying to prove your worth with more certifications! 4. The reality of the current B2B market. Ignore the chatter from non-practitioners who claim “corporates aren't buying.” Jess's proven strategies, used by over 20,000 clients (with a 90%+ success rate), continue to deliver wins—even in a tough market. The companies succeeding are the ones focused on proactive, not passive, behaviors. 5. Proactive sales strategies that work. Replace endless marketing with smart, measurable, sales-focused actions: Direct, well-researched outreach to decision makers. Tracking metrics and troubleshooting what actually moves the sales pipeline. Using proven scripts, strategies, and templates grounded in years of corporate sales experience. Jess's clients are still landing deals—even their biggest months ever—by ditching content for conversation and focusing on relationship-based sales approaches. 6. Your opportunity: The Cold to Closed Live Sales Experience Jess announces an exciting, brand new live sales experience: Cold to Closed. If you want to sign corporate clients in 90 days or less (and you're not quite ready for her C Suite ® program), this is for you. Join the waitlist (link in the show notes), as this will be the only live sales training outside C Suite ® in 2025. Final Words of Wisdom Get honest: are you working on actions that drive cash, or just chasing likes and ego boosts? Your summer of freedom starts with what you do now. If you want predictable revenue and genuine business joy, switch from content creation to conversion. Next Steps Get on the Cold to Closed waitlist (link in show notes!) Revisit previous episodes, especially State of the Union — Super Sales Insights to Smash Your Targets. It's a game-changer full of actionable market insights. Key Resources Mentioned in this Episode: Get on the Cold to Closed waitlist here. State of the union: super sales insights to smash your targets Click here for the Cold Email Outreach Conversion Course here. Grab your Sales Tracking Spreadsheet here. Click here to watch my video on how to troubleshoot your sales process.! Join The C Suite ® Self Study now! If you're looking to get the best support in selling your services to corporate organisations, not to mention email templates and proposal outlines so that you really can convert at much higher rates and sell your services more successfully then click here now. Take the Selling to Corporate ® offer quiz and find out what the best offer is that you could sell to corporate. Sign up here for the webinar on Five Simple Steps to Landing Corporate Clients. Top 5 Business Development Questions: If you're looking to convert more business development calls into sales? You need to be asking the right questions and getting the best information to support future work. Download my Top 5 BDQs here and start getting quality information from your prospects. Connect with me on LinkedIn. If you've been consuming the content and LOVE the show, please make sure you take five minutes out of your day to leave a review. Click here if you would like to listen to my TEDx talk.
Meet Scott & Melissa -Founders of VitalEdge Wellness Coaching Rooted in Resilience. Inspired by Nature. Powered by Movement.Empowering humans to lead with empathy, resilience, and a holistic mindset.Scott and Melissa are the heart and vision behind VitalEdge Wellness Coaching—a transformative space where holistic healing, personal growth, and sustainable well-being come together.With decades of combined experience in leadership coaching, nutritional therapy, functional movement, and mindfulness-based practices, they offer a deeply personalized and compassionate approach to wellness. Their shared mission is to help individuals and teams mentally, emotionally, and physically thrive through evidence-informed practices and heart-centered guidance.Find out more about their retreat here:https://www.vitaledgewellnesscoaching.com/retreatLearn more about how to optimize your LinkedIn profile here:www.scottaaron.net
Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless. IG: @alexfeinberg1 X: @alexfeinberg1 YouTube: @alexfeinberg1 Timestamps: 00:00 Trailer 01:24 Introduction 06:54 Effective workouts- quality over quantity 09:19 Strength through resilience 14:02 Optimal 60-second intensity strategy 17:42 Essential advanced lift warm-ups 21:29 Balanced approach to fitness and life 24:24 Fitness without fancy equipment 26:23 Isometrics for athletic rehab 31:32 Body stressors and susceptibility 35:48 Rethink career success pathways 37:08 Future role of humans and AI 43:36 Sustainable fat loss through strength 44:56 Sustaining low body fat levels 49:16 Fitness goals for all ages 53:15 Where to Find Alex Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Do you like the idea of becoming more self-sufficient, living more in harmony with nature and in a way that is more environmentally sustainable? Poppy Okotcha gave up a glamorous modelling career, and moved to Devon where she's creating a wild garden, following regenerative gardening principles. Poppy shares what regenerative gardening and permaculture are, how it all works and how we can all bring a bit more wildness and joy into our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS May 7th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! In this science-packed episode, Dr. Scott Watier and Tommy Welling reveal how significant weight loss transforms fat tissue at a cellular level, creating metabolic changes that make results more sustainable. They explain how losing 16-20% of body weight through fasting remodels adipose tissue—reducing inflammatory leptin levels by 40% while increasing beneficial adiponectin—which improves insulin sensitivity and reduces hunger even during extended periods without food. The hosts share why many people struggle to maintain their new eating patterns long-term despite initial success, and provide practical strategies for optimizing your lifestyle beyond the honeymoon phase. They emphasize how success comes from transitioning from seeing time-restricted eating as a temporary weight loss tool to adopting it as part of your identity, developing consistent schedules that become automatic rather than requiring constant willpower. This episode offers a comprehensive roadmap for optimizing both biological and psychological aspects of your weight loss journey, helping listeners move from short-term results to sustainable lifestyle change. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://diabetesjournals.org/care/article-abstract/doi/10.2337/dc24-2739/158098/Effect-of-Marked-Weight-Loss-on-Adipose-Tissue?redirectedFrom=fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC4975085/