Podcasts about Blend

Send us a textIn this episode, Kay Suthar sits down with high-ticket sales expert Tania King-Mohammad to unpack what premium offers really are and how entrepreneurs can confidently step into selling them from day one. Tania shares her journey from NHS doctor to property investor to multi-six figure sales coach — and explains why most business owners massively underestimate the value of their work.From building a seven-figure property portfolio on £7,000 savings to creating premium programmes that attract high-commitment clients, Tania reveals what truly sets high-ticket sales apart and why everyone should have a premium offer inside their product suite. She also gives a behind-the-scenes look at how she balances growing her business while raising two young daughters in Ibiza — and why she believes in a blend, not a balance.What to expect in this episode:(00:00) – Intro & why high-ticket sales matter(00:38) – Meet Tania King-Mohammad(01:12) – From NHS doctor to burnt out and ready for change(02:17) – Starting from scratch and building a property business(03:32) – Growing a seven-figure portfolio and moving into mentorship(04:26) – Discovering her true passion: premium offers and high-ticket sales(05:49) – Why creating high-value offers changes everything(08:10) – What makes a client “ready” for high-ticket(09:47) – Should you start with high-ticket or low-ticket first?(11:36) – The power of one-to-one high-ticket offers when you're just starting out(12:49) – Living in Ibiza, raising kids and running a global business(15:01) – Blend vs balance as a high-achieving mother and entrepreneur(17:15) – What it really looks like behind the scenes in summer holidays(18:34) – How you can work with Tania(19:21) – The High Ticket Method book and how to connectAbout Tania King-MohammadTania King-Mohammad is a former NHS doctor turned high-ticket sales mentor and business strategist. After building a seven-figure property portfolio from scratch, she discovered her truen passion lay in teaching entrepreneurs how to confidently sell premium offers and atiract highcommitment  high-calibre clients. Today, Tania works with business owners across the globe, helping them scale to “illogical” income and impact while creating a business that feels aligned and spacious.Connect with Tania King-Mohammad:Instagram: https://instagram.com/FreedomWithTaniaWebsite: https://taniakingmohammad.comBook – The High Ticket Method: Available on AmazonConnect with Kay Suthar!Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

This meditation is a sacred invitation to open your heart, release what no longer serves you, and welcome joy back into your life — all with the gentle support of ceremonial-grade cacao from Pacha Mana.Thank you to Pacha Mana Cacao for sponsoring this meditation. I am so grateful to be collaborating with them because their cacao is lovingly grown and harvested in the sacred lands of Peru by farmers who honor both the Earth and the ancient traditions of cacao. Every sip carries the wisdom of generations who have known cacao as a true heart medicine.If you'd like to fully immerse yourself in this experience, I encourage you to prepare your own cup of Pacha Mana Ceremonial Cacao to enjoy as you listen. You can order yours here.Ceremonial Cacao Recipe (Serves 1)Ingredients2 tablespoons (20–30 g) Pacha Mana Ceremonial Cacao6–8 oz hot water (just below boiling, around 170–180°F)1–2 teaspoons maple syrup (adjust to taste)Pinch of sea saltInstructionsHeat the water until it's steaming but not boiling.Add cacao to a blender or heat-safe mug.Pour the hot water over the cacao.Add the maple syrup and sea salt.Blend, froth, or whisk until smooth, creamy, and slightly frothy.Serve immediately and enjoy mindfully, letting each sip be part of your meditation.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Fluent Fiction - Hebrew: Embracing the New: A Rosh Hashanah Blend of Tradition Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-08-27-22-34-02-he Story Transcript:He: השמש של סוף הקיץ האירה את חלון המטבח הבית משפחתי הגדול.En: The end-of-summer sun illuminated the kitchen window of the large family home.He: ריחות של קינמון ודבש מלאו את האוויר.En: Scents of kinamon (cinnamon) and dvash (honey) filled the air.He: תמר עמדה ליד השיש, ידיה מלאות בעיסוקי הכנת ארוחת הערב לראש השנה.En: Tamar stood by the counter, her hands busy with preparing the aruchat ha'erev (dinner) for Rosh Hashanah.He: המסורת חשובה לה.En: The tradition is important to her.He: היא רוצה שהכל יהיה בדיוק כפי שהוריה לימדו אותה.En: She wants everything to be just as her parents taught her.He: ליאור, בן זוגה של תמר, נכנס למטבח עם חיוך רגוע.En: Lior, ben zuga (partner) of Tamar, entered the kitchen with a calm smile.He: "למה לא ננסה משהו חדש השנה?En: "Why don't we try something new this year?"He: " הוא הציע ברוגע.En: he suggested calmly.He: "אולי נוסיף כמה מנות מודרניות לצד המסורתיות?En: "Maybe we can add some modern dishes alongside the traditional ones?"He: "תמר עשתה פרצוף מתלבט.En: Tamar made a contemplating face.He: "זה הסיכון," היא חשבה בעצמה.En: "That's the risk," she thought to herself.He: היא רצתה שהכל יהיה מושלם.En: She wanted everything to be perfect.He: נעם, האחיין הנלהב והיצירתי של תמר, הגיע למטבח, כולו נרגש לעזור.En: Noam, ha'achiyan ha'ne'ehav ve'hayetzirati (the enthusiastic and creative nephew) of Tamar, arrived at the kitchen, excited to help.He: "אני יכול לקשט את השולחן?En: "Can I decorate the table?"He: " הוא שאל בתקווה.En: he asked hopefully.He: "בטח, נעם," אמרה תמר, מקווה שהפעם הוא יצליח בלי לגרום לבלגן.En: "Sure, Noam," said Tamar, hoping that this time he would succeed without causing a mess.He: כאשר ליאור עזר בהכנות ונעם קישט את השולחן, המטבח הפך לבמה של פעילות.En: As Lior helped with the preparations and Noam decorated the table, the kitchen turned into a stage of activity.He: בכל זאת, אי אפשר היה להתעלם מהרעש וההמולה שהלכו וגברו.En: Despite everything, it was impossible to ignore the increasing noise and commotion.He: בעיצומה של ההכנה, הכל הפך למתח אחד גדול כאשר נעם, תוך כדי הרצון לעזור יותר מדי, הפיל את הקינוח שתמר עבדה עליו באהבה.En: In the midst of the preparations, everything turned into a major tension when Noam, in his eagerness to help too much, dropped the dessert Tamar had lovingly worked on.He: היה זה רגע של דממה.En: There was a moment of silence.He: תמר הביטה בקינוח שהתרסק על הרצפה.En: Tamar looked at the dessert shattered on the floor.He: היא הרגישה גל של תסכול וצער, אך אז לקחה נשימה עמוקה.En: She felt a wave of frustration and sorrow but then took a deep breath.He: "זה בסדר," היא אמרה בנחישות.En: "It's okay," she said with determination.He: "העיקר שכולם פה ביחד.En: "The main thing is that everyone is here together."He: "ליאור הציע במהירות רעיון חלופי.En: Lior quickly offered an alternative idea.He: "בואו נכריע קינוח ממוצרים שיש לנו," הוא הציע בחיוך.En: "Let's make a dessert from ingredients we have," he suggested with a smile.He: תמר הנהנה, ולרגע הכל היה רגוע שוב.En: Tamar nodded, and for a moment everything was calm again.He: תוך כדי צחוק ואילתורים, הם יצרו קינוח חדש.En: Amidst laughter and improvisations, they created a new dessert.He: למרות שהיה פשוט ולא מתוכנן, החיוך על פניהם של כל המוזמנים הוכיח שמה שחשוב הוא הביחד.En: Although it was simple and unplanned, the smiles on the faces of all the guests proved that what matters is being together.He: בערב, כאשר כל המשפחה ישבה סביב השולחן decorated with נעם's יצירות, תמר חשה ברוגע.En: In the evening, as the whole family sat around the table decorated with Noam's creations, Tamar felt at ease.He: היא הבינה שהגמישות והרעיוניות הם שעושים את הרגעים החשובים למשפחה.En: She realized that flexibility and creativity are what make important moments for the family.He: בערב החג הזה, תמר למדה שהאושר טמון בקיום המסורת בצורה שמשלבת את הישן והחדש, והכל ביחד עם האנשים שאתה אוהב.En: During this holiday evening, Tamar learned that happiness lies in upholding tradition in a way that combines the old and the new, all together with the people you love. Vocabulary Words:illuminated: האירscents: ריחותcontemplating: מתלבטeagerness: הרצוןdetermination: נחישותcreating: יצרוimprovisations: אילתוריםfrustration: תסכולenthusiastic: נלהבsmiles: חיוכיםmoments: רגעיםfeel: חשהcomotion: המולהnephew: אחייןdecorate: לקשטincrease: התגברוalternative: חלופיתflexibility: גמישותtradition: מסורתimportant: חשוביםcomplements: משלבתcreativity: רעיוניותheritage: הורשהmodern: מודרניותperfect: מושלםcommence: בעיצומהcalm: רגועresolve: לפתורend-of-summer: סוף הקיץstage: במהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a breath of Truth,The Truth of peace,  and balance and calmness And let that breath settle in you. LONG PAUSE Breathe in some more,softly affirming that your Truthis peace, balance and calmness.Let those feelings Blend into who you are. LONG PAUSE Breathe again, Observing those feelings,Acknowledging their placein you,Feel the fullness of this Truth, Emanating inside and out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Mentioned in this episode:a podcast episode about identifying your valuesProlific, my online community devoted to meaningful productivitymy four-year plan listLearn more about my products and services:explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programjoin my 2025 AMA seriesjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Heide Hendricks and Rafe Churchill are the married couple behind architecture and design studio Hendricks Churchill. Churchill came from a family of builders, and was already running a successful firm—but it wasn't until Hendricks switched careers from art world PR to interior design that Hendricks Churchill truly came together. Since then, their ability to preserve architectural history while infusing it with a vibrant new life has won them a regular spot on Elle Decor's A-List and earned them recognition throughout the industry.On this episode of the podcast, the pair speak with host Dennis Scully about why mutual trust is more important than any contract, their new hospitality venture, and why too many firms get obsessed with revenue and forget all about a more important metric: profit.  This episode is sponsored by Loloi and Blu Dot LINKSHendricks ChurchillDennis ScullyBusiness of Home 

Mars 1988, lågtryck över Bottenviken. Lastförmannen Jan skämtar med kollegorna om sin gräsänklingshelg och sitt ryggskott. Två dagar senare hittar hans sambo honom död i hallen. Blodspår färgar väggar och vitvaror. I hans hand finner man en säregen silverklocka. I diskhon fimpar och tuggummi. Spåren lämnas orörda i decennier, gömda i Palmemordets skugga. 25 år senare återuppväcker Kalla fall-polisen fallet och silverklockan och cigaretterna tycks leda mot en sanning närmre än man anat. Ett program av Sara Lundin Producent: David Mehr Ljudmix: Gustav Sondén För att få exklusiv tillgång till den här serien och alla avsnitt av En mörk historia - prenumerera på ThirdEar+ eller Podme. Det gör du på thirdear.studio eller podme.com! Som betalande prenumerant får du exklusiv tillgång till den här serien och alla avsnitt av En mörk historia. Kontakt: hello@thirdear.studio Instagram: @thirdear.studio @enmorkhistoria Facebook: Third Ear Studio Ansvarig utgivare på Third Ear Studio är Martin Johnson Det här är en produktion från Third Ear Studio.

What a nourishing conversation with a truly inspirational soul. Join me as I engage in an insightful discussion with Lainie Sevante Wulkan, international bestselling wellness author, multi-modality healer and intuitive, Founder of CIFT (the Center for Intuitive Food Therapy and Nourish Your Soul Ayurveda and Nourish Your Soul Retreats. Please join us as we discuss: the enlightened wisdom which inspired her to create the Food Oracle deck her insights on intuitive food therapy her philosophies on what food is telling us her Nourish Your Soul retreats the High Vibe Wellness Tribe the inspiration behind Nourish Your Soul herbal infusions Angelic Resonance book release and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Lainie Sevante Wulkan Lainie “Sevante” Wulkan is the founder of CIFT – Center for Intuitive Food Therapy Co-Creatress of The Food Healing Oracle Deck series, Volumes I and II, Owner of Nourish Your Soul Ayurveda, importer of organic, ayurvedic teas and incense from Nepal, is a #1 International Bestselling Author with her books, High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, her chapter on Intuitive Food Therapy in the Energy Healer's Oracle (which was listed as the #21 out of #100 healing books of all time on BookAuthority.org), #1 Bestselling Top Exotic Foods for Natural Healing and Smoothies, Nourishing Wisdom Beyond the Blend. With an extensive background as a 4th Generation Intuitive, Food Scientist and Multi-Modality Energy Healer (Advanced Theta Healing, EFT/Tapping, Law of Attraction) Wulkan's passion steers towards bridging the worlds of spirit and science to understand one's journey into wellness by learning the deeper connection to self and how we “feed” our mind, body and spirit. Her focus on emotional, mental, physical and spiritual (EMPS) wellness thru the metaphysical arts allows one to intuitively see how ‘food is medicine” and by realizing we are nature, we can begin to heal with the connection to nature's five elements, color, the Archangelic Realm, Ascended Masters, sacred geometry and our chakra systems. Her next series of 7 books for 2025 are called Feeding Your Chakras. She is the Host of the Nourish Your Soul show, a ten year online program that interviews top world healers and spiritual leaders. Nourish Your Soul retreats take attendees across the globe to learn about the consciousness of food and how to truly nourish your soul with deep, self-care and restoration. She offers a private practice for her readings/healings with clients worldwide to bring balance in all areas of their lives. She incorporates all her healing techniques including The Food Healing Oracle Deck to look at removing subconscious blocks, emotional stagnation and physical well-being. When Sevante isn't traveling the globe or having a speaking engagement, she is nestled on a beautiful island in Southwest Florida with her Husband, Music Producer, Howard Merlin, and their four-legged brood amongst the palm trees, enchanted ponds, peacocks, and the best of Mother Nature's bounty. Website: https://centerforintuitivefoodtherapy.com/   Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this conversation, Jon Ostenson shares his journey from corporate executive to franchise expert, emphasizing the potential of franchising as a path to business ownership. He discusses the importance of personal branding, the process of investing in franchises, and how he guides clients through franchise ownership. Jon highlights the trends in franchising, especially post-COVID, and the various funding options available for aspiring franchise owners. He also addresses the differences between food and non-food franchising and the importance of building the right team for success.00:00 — Guest Introduction02:27 — Show Introduction03:36 — Understanding Client Needs and Market Opportunities06:30 — Building a Strong Team for Franchise Success09:29 — Funding Your Franchise: Options and Strategies12:18 — Trends in Franchising Post-COVID15:15 — Franchising vs. Buying Existing Businesses18:00 — Transitioning from Food to Non-Food Franchising20:01 — Conclusion and How to ConnectSound Off is available from Dailey Blend Show on Spotify, Apple Podcast, YouTube, and wherever else you get your podcast. You download and subscribe to the show or head to DaileyBlend.com to check out more from the world of Dailey Blend.#DaileyBlendShow #SoundOff Listen and subscribe to the show on the following platforms:* Apple Podcasts: https://www.apple.co/37LEsiZ * Spotify: https://bit.ly/3Hx8cqh* Youtube: https://bit.ly/45DfG3gDailey Blend on the Web:* Instagram: https://www.Instagram.com/DaileyBlend * Twitter: https://www.twitter.com/DaileyBlend * Facebook: https://www.facebook.com/DaileyBlend * Website: https://www.DaileyBlend.com

Mentioned in this episode:my Prolific, my online community devoted to meaningful productivitymy workflow YouTube channela blog post on reading rabbit trailsLearn more about my products and services:explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programjoin my 2025 AMA seriesjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Wow! Truly one of the (if not THE) most powerful interviews I've had the pleasure of participating in yet. Join me as I sit for a longer than normal deep dive with Michael MacDonald, Founder of IAH.FIT and Sonic Supplements. Please join us as we discuss: his insights on living in a frequency universe an understanding of everything being perfect math and using sound/vibration through harmonizing his philosophies on every song being a frequency what is your message to the children of the world? heart math - what is it? the inspiration behind IAH a LIVE Sonic Blend session what he means by "taking action with intention" Craft My Sonic - prayer mode with creation of a prayer for me and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Michael MacDonald Founder of IAH.Fit Inc. and HitZero.com, Michael MacDonald is a tech innovator, investor, and cheer dad of over a decade. He pioneers Resonance Frequency Music™ and Sonic Supplements™, blending science, art, and intention to elevate performance, wellness, and spirit worldwide. Website: https://www.hitzero.ai/   Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

It's that time of the year again. The Fortaleza Winter Blend Press Trip. Join me for this special trip as I spent time at Fortaleza, Caballito Cerrero for a new project, and then on to Arandas to bottle my upcoming Siempre Conexiones project. 

T. Shane Johnson, Marine Corps veteran and motivational speaker, co-founded Big Guns Coffee with his daughter Charli in 2021. From Tryon, NC, they've launched the U.S.'s first hydroponic coffee farm, using 98% less water than traditional methods. Charli, now 10, and Shane offer Charli's Blend and The Motivator in over 900 stores like Sprouts and Walmart. Their mission: franchise eco-friendly coffee farms and empower veterans and farmers.Links: Website: biggunscoffee.com Social: Facebook, Instagram, LinkedIn, YouTube, TikTok Call to Action: Try Big Guns Coffee's sustainable blends at biggunscoffee.com. Order now, book a farm tour, or join their franchise revolution!

The troubling decline in conscientiousness – https://www.ft.com/content/5cd77ef0-b546-4105-8946-36db3f84dc43 Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. And all praise is due to Allah, the Lord of the worlds. And peace and blessings be upon the honour of the prophets and messengers. Muhammad and the Messenger of Allah, peace and blessings be… Continue reading Stand out not blend in

Mentioned in this episode:my forthcoming edited collection on coachingImmunity to Change bookLearn more about my products and services:explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programjoin my 2025 AMA seriesjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Cohiba has followed up its successful Serie M and Serie M Rojo with the Reserva Azul released at the 2025 PCA trade show in New Orleans, LA.  Like the original Serie M and Serie M Rojo, the Reserva Azul is produced by El Titan de Bronze in Miami, FL in a collaboration with Cohiba.   The first two releases featured a Nicaraguan Corojo wrapper, but the Reserva Azul features a Corojo wrapper from the Dominican Republic.  The Reserva Azul is limited to just 600 boxes. Blend and Origin Wrapper: Dominican Corojo Binder: Nicaraguan Estelí Filler: Nicaraguan Jalapa Viso & Ligero, Nicaraguan Estelí, Dominican Piloto Cubano Country of Origin: United States Factory: El Titan de Bronze Vitola:  Toro Size:  6 x 52 MSRP:  $29.99 Final Score:  92

Cohiba has followed up its successful Serie M and Serie M Rojo with the Reserva Azul released at the 2025 PCA trade show in New Orleans, LA.  Like the original Serie M and Serie M Rojo, the Reserva Azul is produced by El Titan de Bronze in Miami, FL in a collaboration with Cohiba.   The first two releases featured a Nicaraguan Corojo wrapper, but the Reserva Azul features a Corojo wrapper from the Dominican Republic.  The Reserva Azul is limited to just 600 boxes. Blend and Origin Wrapper: Dominican Corojo Binder: Nicaraguan Estelí Filler: Nicaraguan Jalapa Viso & Ligero, Nicaraguan Estelí, Dominican Piloto Cubano Country of Origin: United States Factory: El Titan de Bronze Vitola:  Toro Size:  6 x 52 MSRP:  $29.99 Final Score:  92

Дорогие друзья. Сегодня Вас ждёт горячий микс, состоящий из хитов российской музыкальной сцены в ремиксах, Bootleg'ах, Mashup'ах и Blend'ах в стиле Drum & Bass. TRACKLIST: 01. Порез на Собаке - Эй, Дружок (Mr.MiTT DRUM n BASS RMX) 02. Subbota vs. DJ Nowitzki - Гармошка (DNB Remix) 03. Bearwolf - Один в поле воин (₩ɆJŁĐØӾɆ DRUM AND BASS REMIX) 04. Mr.Credo - Медляк (V.MoRzz Remix) 05. Танцы Минус - Танец (DenisTimonin remix) 06. Игорек - Подождем (Andy Shik Remix) 07. LIL KRYSTALLL feat. Лоя, OBLADAET, Markul & Hoax - Я буду (Johnny Astro Blend) 08. Koles & Paha, Татем - Сохраненки (URAL DJS REMIX) 09. Валентин Дядька - Onlyfans Paradise (QIZΛI remix) 10. TREMETRA x За четыре моря (Dj SEDLONSKIY Edit) 11. Rodion Gordin, Ti - Не для меня (MIKIS Remix) 12. t.A.T.u. - Покажи Мне Любовь (DIQÓ BLEND) 13. Ленинград - Мамба (Force Sound DnB Remix) 14. Ляпис Трубецкой & Karapuzikee - Любовь повернулась ко мне задом (Rust Light bootleg) 15. АРИНА - Сердце (the Sampler remix) 16. Моя Мишель - Ветер Меняет Направление (Kanzee Bootleg) 17. 5sta Family - Зачем (TonyTim Blend VIP) 18. Мот, Masayoshi Iimori - Мама Я в Дубае (Hardovich & Nezil Mashup) 19. Ранетки - О Тебе (Andy Shik x Niki Shik Remix) 20. Subbota - Манго (Michael Kruzh Remix) 21. Dabro - Вечерами (D.Troy remix) 22. Bearwolf & Subsonic, Aleya Mae – ДВУГЛАВЫЙ (ONEGINЪ BLEND) 23. Quest Pistols Show - Санта Лючия (DIQÓ BLEND) 24. Тимур TIMBIGFAMILY - Накосячу (Hamich Drum Remix) 25. А-Студио - Я искала тебя (Bad Songs Project remix) 26. Katusha Svoboda vs.DJ Nowitzki - Ой (DNB REMIX) 27. Зоя Пыльнова, Ирина Муравьёва, Армен Джигарханян - Доброта (⅛⅞ bootleg) ▶ PromoDJ: promodj.com/aeroritmix ▶ VK: vk.com/public204888851 ▶ Telegram-канал: aeroritmixmuzik t.me/aeroritmixmuzik Подписывайтесь на мой подкаст (Subscribe to My Podcast): ● Apple Podcasts - podcasts.apple.com/ru/podcast/… ● Pocket Casts - pca.st/drpc1gfj Слушайте и наслаждайтесь! Listen & Enjoy! From Russia with Love!

Please join us at patreon.com/tortoiseshack Adam Mohamed is someone who we love and admire in the tortoise shack. His new project, A Ballymun Blend, is a written, spoken and sung history and stories of the much maligned area that we love. He is having a launch in the Axis, Ballymun on August 29th. Go. Tickets:https://axisballymun.ticketsolve.com/ticketbooth/shows The Christy Moore podcast is here:https://www.patreon.com/posts/patron-exclusive-135485064 Dignity for Palestine:https://www.patreon.com/posts/dignity-for-two-134250846

This week on The City Girl Empower Hour, we welcome journalist, editor, podcast host, retail guru, and entrepreneur Allison Kaplan, VP of content at MSP Communications and Editor-in-Chief of Twin Cities Business AND soon to be Director of Innovation and Engagement at The Star Tribune. We discuss: The evolution of journalism in the digital age Why local media still matters in a global world Building Mother Of—a new venture supporting modern moms The art of interviewing and storytelling through “By All Means” How to juggle ambition, family, and authenticity in a high-profile career Navigating imposter syndrome and defining your own success If you've ever wondered what it looks like to evolve your career with intention and impact—this one's for you. Follow Allison: Instagram & Twitter: @alishops LinkedIn: Allison Kaplan Business Ventures: @motherof.co, @tcbmag Connect with Us:

RecipeHomemade mayonnaise 1 egg yolk 1 teaspoon Dijon mustard 1 tablespoon white wine or cider vinegar 200ml light vegetable oil or good local rapeseed oil Juice of 1 lemon ( keep the zest for the crab) Salt to taste Blend the egg yolk, mustard and vinegar together for a minute then slowly trickle in the oil,blending as you do. When fully incorporated add the lemon juice and check seasoning. This is more than you need for the crab but store in the fridge for up to a week.Crab salad 200g white crab meat 100ml of mayonnaise 2 tablespoons chopped fresh dill – keep a few fronds for on top Zest of lemon from above Salt and pepper to taste Pick through the crab in case there's any rogue shells. Mix in the remaining ingredients and check seasoning.Pickled radish 10 radishes, finely sliced 2 shallots, finely sliced 50ml cider or white wine vinegar 50ml water 2 teaspoons castor sugar ½ teaspoon salt Place the vinegar, water, sugar and salt in a pan and cook until sugar has dissolved. Mix the radishes and shallots in a bowl and add the pickle liquor. Chill for a few hours, giving the odd stir. What you don't use can be stored in the fridge in a clean jam jar. Savoury French toast 1 brioche loaf cut into rectangles ( make breadcrumbs from trimmings) 2 eggs 100ml milk 50g butter Whisk the eggs and milk together and season with salt and pepper. Dip the bread in ensuring its covered. Melt the butter in a pan ( you might want to do this in two batches and keep cooked warm in the oven). Fry the bread until golden all over.Spoon the crab mixture on top and garnish with the pickled radish and shallots. Add a few sprigs of dill.

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On episode 282, Emily Kircher-Morris welcomes occupational therapist and author Tracey DeMaria, to explore emotional regulation through a metaphor of "surfing the waves." They talk about how the analogy helps both children and adults visualize and manage their emotions, and how that visualization helps the process feel more like a skill to be honed rather than a clinical task. They discuss the importance of language in framing behaviors, the impact of school environments on neurodivergent children, and the integration of sensory and cognitive tools to support emotional well-being. TAKEAWAYS "Surfing the waves" aids emotional regulation. Language shapes perception of behaviors. School environments especially impact neurodivergent children. Blend sensory and cognitive tools for balance. Self-awareness is key to regulation. Mindfulness can be adapted for kids. Special interests can aid emotional control. Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! Tracey DeMaria, OTD, OTR/L, is an experienced occupational therapist specializing in regulation skills, sensory integration, and mental health. With over 20 years in the field, she currently serves as an occupational therapist in the Phillipsburg School District and as an adjunct professor in the occupational therapy master's program at Moravian University. Tracey holds a clinical doctorate in occupational therapy from Misericordia University and a bachelor's degree from Colorado State University. Proudly neurodiverse, she is a dedicated advocate for disability rights and mental health, committed to empowering individuals of all ages and neurotypes through the development of regulation skills. BACKGROUND READING Tracey's website, How To Surf the Waves, Instagram, TikTok, Facebook The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.

If you're heading to the Pinehurst Barbecue Festival, get ready to experience why Master Blend Family Farms is one of the most talked‑about names in North Carolina barbecue. Pitmaster and president Ronald “Mr. 365” Simmons returns to The Low & Slow Barbecue Show to talk about how his business is evolving into weekly food truck operations. Revisit the roots of Master Blend Family Farms and find out how the company is supplying top restaurants, selling premium pork online, and introducing more people to the brand. Find out how Ron got involved with the Pinehurst Barbecue Festival and how his North Carolina produced pork will be involved in this year's event. This episode sponsored by Pinehurst Barbecue Festival 2025 coming Labor Day Weekend Aug. 29-31, in the Village of Pinehurst. 3 days, 5 signature events, concluding with 7 N.C. pitmasters serving meats & sides in the Christopher Prieto Pitmaster Invitational. Buy tickets online today and enter the giveaway for a LIFETIME PASS.

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Mentioned in this episode:a previous blog post about my summer vacation plansa previous podcast episode about summer vacation plansforthcoming edited collection on higher educationLearn more about my products and services:explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programjoin my 2025 AMA seriesjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Send us a textThe Maison Barboulot Chardonnay Viognier 2024 from Trader Joe's defies its $5.99 price tag with impressive flavor complexity and balance. This French wine from the Languedoc region combines Chardonnay (60%) and Viognier (40%) to create a refreshing, aromatic white that tastes far more expensive than it is.• Unique "old style French broadside" label with playful sayings gives the bottle character• Blend of 60% Chardonnay and 40% Viognier creates exceptional aromatics and flavor• Unoaked style (no malolactic fermentation) preserves fresh fruit flavors• Flavor profile includes white peach, coconut milk, green apple, and tropical fruit finish• 13% alcohol content is relatively modest by today's standards• IGP Vin de Pays designation from the foothills of the Black Mountains• 2024 vintage means it should be consumed within a year• Responds well to chilling, which enhances its refreshing qualities• Represents exceptional value that proves price doesn't always indicate qualityKeep it cheap, and I'll be talking to everybody in a couple of days with some red wine reviews coming up next.Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

Feeling like the best-kept secret in your industry even though your clients rave about your work? This episode breaks down why expertise alone doesn't equal sales and shows you how to translate mastery into magnetic, high-ticket conversions.    What you'll uncover    • The hidden mindset and messaging gaps that stall premium-client growth  • Offer positioning techniques that spotlight tangible outcomes, not just features  • Simple social-proof assets that stack trust and boost conversion rate optimization  • Nervous-system regulation habits that keep your money mindset strong during launches  • A practical, keyword-rich content strategy for Apple Podcasts, Spotify, YouTube, and Google search visibility    RESOURCES & LINKS MENTIONED:    Summer Applications NOW OPEN for my Exclusive Two-Month Private Business Coaching Program APPLY HERE (won't be available again for along time)    The ProjectME Posse Group Business Coaching Membership: Go from $0-15K/month online. There are a handful of new membership spots left!  CLICK HERE    (ENDING SOON) Wealth Walkers One Time Only Special Offer > Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer    (FINAL 24 HOURS!) Download the companion guided wealth journal for this series: Projectmewithtiffany.com/Wealthy. First 1111 people get a FREE printable copy!    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     Listen if you want to    • Shift from “invisible expert” to omnipresent authority across online business channels  • Master sales psychology and offer positioning that convert warm leads into premium clients  • Blend money mindset principles with proven marketing strategies for six-figure months  • Optimize content for high-intent keywords like conversion rate, social proof, premium clients, and online coaching business    Press play and learn how to get your brilliant work found, trusted, and fully paid

Rocks of Bawn "Shafts and Furrow" Red Wine In this episode, Rob and Scott review a small production value red from Washington known as Rocks of Bawn and their Shafts and Furrow red blend.  So come join us, on The Wine Vault.

In this episode, Meg and Heather discuss the Hope Touch Blend. It is a spicy, citrusy, floral blend that Heather was shocked smells different in the bottle to application to skin. Not only is this a blend that can carry you from feeling hopeless to feeling rescued, it offers hope to others directly with the $10 per purchase that doTERRA donates to the Healing Hands Foundation. To purchase Hope Touch ($10 from each doTERRA Hope Touch purchase is donated to the doTERRA Healing Hands Foundation®️ to empower people worldwide): https://link.doterra.com/q0b-A5To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOUNDER OF THE "ISLA JEWELS" FASHION LINE AND MUSIC ARTIST BROOKLYN POPS UP AND SHOCKS US WITH THE TRUTH ABOUT FASHION SHOWS! AND THE DIRTY BEHIND THE SCENES SECRETS. HE ALSO GIVES US HIS UNIQUE MUSIC STUDIO EXPERIENCE, SPEAKS UP ON FAMILY DRUG ADDICTION, AND CREATING YOUR OWN IMPRINT IN MUSIC AND FASHION. PLUS HE GOES DEEP INTO THE EMOTIONAL STORY ON HOW HE CREATED HIS FASHION LINE. STAY TO THE END AND FIND BROOKLYN PERFORMING HIS LATEST DEMBOW SINGLE "CON TO" LIVE AT THE ANGEL OF WORDS STUDIO! THE BREAKDOWN:0:00- INTRODUCTION MONTAGE2:59- BROOKLYNS MUSICAL JOURNEY13:36- MAKING MUSIC/MAKING FASHION15:14- FASHION CLONES26:54- FASHION SHOWS THE NAKED TRUTH36:11- CREATING ACCESSORIES50:29- ANGEL'S OFF TOPIC QUESTION54:13- THE "ISLA JEWELS" STORY1:07:24- 5 WORDS WITH ANGEL1:09:51- INSPIRATIONAL MESSAGE1:11:12- CON TO BY BROOKLYN (PERFORMANCE) WEBSITE- https://www.aowent.comLINKED IN-https://www.linkedin.com/in/angelofwordsent/FOLLOW ON APPLE MUSIC- https://podcasts.apple.com/us/podcast/angel-of-words-podcast/id1495277596FOLLOW ON SPOTIFY- https://open.spotify.com/show/3lJpqS98YsD7LaBQ3YUwUYFOLLOW ON TIK TOK-https://www.tiktok.com/@angelofwordsentFOLLOW ON FACEBOOK- https://www.facebook.com/angelofwordsent/FOLLOW ON INSTAGRAM- https://www.instagram.com/angelofwordsent/FOLLOW ON TWITTER- https://twitter.com/angelofwordsent SUBSCRIBE TO THE CHANNEL HERE-http://www.youtube.com/c/AngelofWordsEnt?sub_confirmation=1#lgbt #liveperformance #podcast

‘More Sufficiency Now!' tees - for a sufficiently limited time onlyThere may no longer be an insufficiency of sufficiency themed t-shirts walking the streets but YOUR opportunity to join the burgeoning sufficiency movement is rapidly closing like the Overton window on climate ambition! YOU can make sufficiency a thing by heading to our merch page and grabbing one of these tees, which will only be available for the next week before they disappear like the t-shirt you didn't need in the first place. Run, don't walk over to: www.letmesumup.net/p/merch/.—From the Torres Strait to the Hague, this week climate was in the courts and your intrepid hosts cross examined not one but two landmark climate court cases: one dismissed in Australia, one seismic win in the International Court of Justice. While the case Uncle Pabai Pabai and Uncle Paul Kabai brought against the Commonwealth to Australia's Federal Court found the Federal Government does not owe a duty of care to prevent climate change impacts on Torres Strait Islanders, the judgement was not without a judicial side-eye at past governments' climate targets—“window dressing” and “no regard for science” were phrases that made it into the ruling. This excellent summary from Adam Morton at the Guardian is worth a read.Further afield, what started as a grassroots campaign from Pacific Island students led to a unanimous advisory opinion from the UN's highest court. Their view? States have binding obligations to protect the climate—and yes, they could be held liable for climate damages. The implications? This legal mic drop will have global ripple effects for some time. Watch this space!Our main courseRefined Ambitions or Rube Goldberg machines powered by beef fat and hope? Deloitte's recent report for the Clean Energy Finance Corporation, “Refined Ambitions: Exploring Australia's Low Carbon Liquid Fuel Potential' made it clear that clean-ish fuels can be yours, for a HEFA-ty price! Your intrepid hosts levelled-up on acronyms (HEFA, ATJ, FT, and PTL, anyone?) and zeroed in on aviation, freight, and mining as the big targets for low carbon, liquid fuels. And speaking of zeroes. These fuels are so expensive - like $1,000 to $5,000 per tonne of CO₂ abated expensive - this report had Luke feeling bullish on green hydrogen! If we're fuelling our planes with $10/litre synthetic champagne, maybe it's time to rethink the flight plan. No easy wins here. One more thingsTennant's One More Thing is: the Shift Key podcast Summer School miniseries, with Robinson Meyer and Jesse Jenkins! Basics; thermal techs; renewable techs. More to come!Frankie's One More Thing is: The UN report Seizing the moment of opportunity - ahead of COP30 and the next round of NDCs it's efficiency, renewables, electrification for the win!Luke's One More Thing is: An on-the-ground report from Allegra Spender's tax roundtable.And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head toletmesumup.netto support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Welcome back to the Scale to 5K podcast! I'm your host, Meghan Lamle. Today we're unpacking the exact shifts that took me from sporadic $2K months to reliable $5K+ months (and beyond). Spoiler: it wasn't another fancy funnel or a shiny new offer—it was dialing in a conversion-first sales strategy that works even with a tiny audience. Key TakeawaysEstablish Your North Star Hustle without strategy = burnout. Audit where every sales activity is pointing and make sure it ladders up to one clear, measurable goal.Clarify the Tangible Result Vague promises repel dream clients. Define the single, irresistible outcome your service delivers—then say it everywhere.Speak to All Four Buyer Types Drivers, Analyticals, Amiables, Emotionals—each needs a different trigger to say “yes.” Blend logic + emotion in your copy so no one slips through the cracks.Consistency Builds Credibility Your audience buys when your message is familiar. Commit to one clear CTA for at least 90 days and watch trust compound.Kill Shiny-Object Syndrome If sales stall, fix the sales process, not the product. Iterate your pitch, objection handling, and follow-up before you even think about pivoting.90-Day Focus Rule Give a single strategy a full quarter. That runway lets you gather real data, refine messaging, and strengthen your own resilience muscle.Ask for Support Early Stuck? Bring in mentorship, templates, or scripts. An outside lens pinpoints blind spots you can't see on your own. Featured ResourceMini-Course: “Common Mistakes Holding You Back from $5K Months”Fast-track your progress with bite-size lessons, worksheets, and real-world examples to correct the sales missteps costing you cash. Action StepsDocument one irresistible result your offer guarantees.Map your content to each buyer type—where are the gaps?Choose a single CTA and repeat it daily for the next 90 days.Track conversions weekly and tweak messaging, not the offer.Enroll in Scale to $5K if you want scripts, coaching, and community support that shortcut the guesswork.

Healing Naturally with Adaptogenic Mushrooms – Featuring Juraj Kocar from Wyse EarthConnect with Wyse Earth & Try Their Products:

Coming to you from the JRE Tobacco Aladino Studios, Nick is back from a summer break with his son and is honoring the life and achievements of Heinrich Villiger, who passed away on July 25, 2025. Nick lights up a Villiger Limited Release Blend 51 and covers a few of the broad strokes of his career and the future of Villiger Cigars.  This is part one of our week long tribute to Mr. Villiger. Tune in on Friday for Nick's conversation with Villiger Cigars North America President René Castaneda where the two will cover his legacy and René shares some stories of his interactions with Mr. Villiger.  During the Villiger Cigars Entertainment Report, find out how Nick's week with his son went and what he's looking forward to watching. And learn about Johnny the bagger and how his small act of kindness inspired so many others  during the Fly High with Blackbird Cigars segment. Make sure you secure your PulpitFest 2025 tickets! They're moving fast! Get your calls in for Ask the Pulpit at (863)874-0000. SUPPORT OUR SPONSORS... For all your online cigar purchasing needs, head over to 2GuysCigars.com! In business for 40 years, they are THE trusted name in the cigar industry! Family owned and operated, they provide a great selection, fair prices, and outstanding customer service. That's 2GuysCigars.com! Follow JRE Tobacco/Aladino at @AladinoCigars on Instagram or check out their website, JRETobacco.com for a store near you that carries their cigars Follow Villiger Cigars at @VilligerCigar on Instagram or check out their website, VilligerCigars.com for a store near you that carries their cigars, or visit their new online shop at https://villigercigars.store/home Follow Blackbird Cigars at @blackbirdcigar on Instagram or check out their website, BlackbirdCigar.com for a store near you that carries their cigars

Hey there, friends! Ready for some laughs and a taste of our craziest conversations yet? This week's episode dives into upcoming wedding plans, including our unique bachelorette trip with a twist!  Get the inside scoop on our no-partners-allowed getaway to a dreamy farmhouse with its own pool, where themed nights and unexpected surprises await. Plus, discover our unconventional approach to party planning, where pink, rosé, and hilarity fill the air!  But that's not all! We're having an open discussion about funny yet relatable moments, like using body parts as props, causing chaos, and the unfiltered chats that make friendships so special. Trust us, you'll want to be a part of this wild ride. 

Everything in life carries energy, as humans, we each have a unique vibration that makes us who we are. Some people have naturally high energy, some vibe lower, but we're all prone to energy dips from time to time. While these fluctuations are perfectly normally, we occasionally need help pulling ourselves out of an energetic slump. As we wander through the woods, take note of your energy in this moment. If your vibration feels lower than you'd like, consider how your practice might support your overall state of being. What am I reading?The Witch's Guide to Magical InnkeepingBy Sangu Mandanna https://bookshop.org/a/111301/9780593439371The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks by Maria Loi and Sarah Tolandhttps://bookshop.org/a/111301/9780062334442https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat? I Just Want You by Ozzy Osbourne What's for dinner? Hummus BowlHummus:1 16oz can of chickpeas, drained and rinsed3 tablespoons fresh lemon juice2 tablespoons extra light olive oil1/4 cup tahini1/2 teaspoon salt, more to taste2–3 tablespoons water, more as-neededBowl ingredients: 2 cups cooked farro1 cup crumbled feta, regular or vegan1 cup olives1 1/2 English cucumber, sliced1 cup cherry tomatoes, halvedl1/2 cup red bell pepper, dicedGrilled chicken (optional)Pickled onionsPita or naanInstructions:Combine chickpeas, lemon juice, garlic, olive oil, tahini, salt and water in a blender or food processor.  Blend until smooth.Add additional water to thin (1 tablespoon at a time) and blend until you have reached your desired consistency. Taste and add any additional salt, as needed.Assemble the Bowl:Divide hummus between bowls. Add remaining ingredients around the bowl. Garnish with quick pickled onions and serve with pita or naanChocolate Covered Date Caramels Ingredients:For the date caramel:1 cup packed medjool dates, pitted2 tablespoons creamy almond butter, or any nut/seed butter1 tablespoon coconut oil, meltedFor the chocolate coating:1 cup chocolate chips, or an 8-ounce chocolate bar2 teaspoons coconut oil, meltedhttps://samdoesherbest.com/4-ingredient-date-caramels/#wprm-recipe-container-7018Support the show

In this episode of the Astonishing Healthcare podcast, host Justin Venneri speaks with Lindsey Butler, PharmD, Vice President & Clinical Pharmacy Consultant at Lockton, and Chris England, Vice President of National Business Development at Capital Rx. They discuss what health systems need from a pharmacy benefit management (PBM) partner, the challenges in today's market, and the opportunities for innovation and collaboration to advance care for the patients in the communities health systems serve. State-level regulatory changes are top of mind, and Lindsey explains what she's tracking and how she's approaching meeting her clients' unique requirements: How can the benefits program aid with talent acquisition and retention? Can a pharmacy program meet everyone's needs (from the C-suite to the pharmacy team)? Both guests share insights from their extensive experience, offering ideas for health systems to enhance their pharmacy programs and improve the health benefits and healthcare experience for employees and communities.HighlightsArkansas and Louisiana are among the states leading PBM reform efforts, and fiduciary responsibility is in focus - Lindsey discusses ERISA lawsuits and the Arkansas bill, while Chris talks about the push to use NADAC for drug pricing.Health systems are grappling with the high costs of GLP-1 drugs and exploring ways to integrate wraparound support, such as nutrition counseling, to improve outcomes - it's interesting that most health systems do cover them for weight loss!Many health systems are leveraging - or considering opening - in-house pharmacies to reduce costs, improve medication access, and enhance continuity of care.Having a PBM partner with flexible technology allows for custom network and reimbursement structures that align pharmacy benefits with health systems' goals.Collaboration among providers, pharmacies, and health plans is essential to ensure that decisions benefit both a health system and the patients it serves.Related ContentPharmacy Benefit Procurement: How to Ensure That Savings Materialize (eBook)AH021 - Managing Pharmacy Costs in a GLP-1 World, with Bridget Mulvenna & How to Manage Pharmacy Benefit Spend in a GLP-1 World (Blog)AH029 - Selling Pharmacy Benefits: Building Relationships & Meeting Clients' Needs, with Nick Van HookPharmacy Benefits 101: The Importance of the NetworkTo get in touch with Lindsey: Lindsey Butler, PharmD, CSPPlease visit Capital Rx Insights for more information, including this episode's transcript!

Keith Shannon is a former lawyer, legal educator, and lifelong theater fan. Kara Shannon is his daughter and creative collaborator. In this episode, Kyla speaks with the father-daughter duo about their journey from legal careers and musical soundtracks to launching Fourth Row Center, a podcast celebrating Broadway and family bonds. Their story is a heartfelt reminder that success can look like connection, creativity, and choosing joy on your own terms.LAWYER SIDE HUSTLESLaunching a podcast wasn't just a fun hobby for Keith and Kara, it was a way to stay connected, be creative, and invite others into their world of Broadway fandom. What started as casual chats about shows turned into Fourth Row Center, a podcast that's part review, part family banter, and part love letter to the stage.“We started the podcast and love it together, so why not? And it gives us an excuse to chat a little bit,” Kara Shannon shares in Episode 202 of You Are a Lawyer.This father-daughter side hustle is a reminder that legal professionals can (and should) pursue joy. Whether you're behind a mic or in the audience, there's power in showing up fully—as a parent, partner, or creative collaborator.LISTEN TO LEARNHow a law degree can support creative and nontraditional careersWhy launching a passion project with a loved one is so powerfulHow to prioritize values like family, storytelling, and joyWE ALSO DISCUSSThe practical power of paralegals in the legal fieldHow Kara and Keith's shared love of musicals became a podcastWhy flexibility and curiosity are career superpowersJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

In this episode, hosts Sarah Belmont and Will Polk dive deep into The Bear Season 4 to answer the burning question everyone's asking: Has the critically acclaimed series finally found its rhythm again, or are we witnessing continued growing pains? We also share our thoughts on the 2025 Emmy Nominations. Timestamps 0:00 Welcome and banter 2:30 Emmy Nominations 17:05 The Bear Season 4 Discussion Want to join the convo? Hit us up on X (formerly Twitter) @SceneNNerd, Bluesky @SceneNNerd.bsky.social, Facebook, Instagram, and Threads @scene_n_nerd. Check out our website at www.scenennerdpodcast.com. If you loved this episode, give us a rating and a shout-out on Apple Podcasts, Spotify, or wherever you get your podcast fix!  

Recipe Card (can be a visual of an actual recipe card for blog or content on website)   Preparation: Take stock of your current situation to know where you began. 1 Full cup of gratitude 2 hours of meditation 6 spoonfuls of daily practices (x2) A hearty handful of boundaries A sprinkling of laughter Stir Clockwise while smiling and holding a vision of living a life you enjoy.   Repeat for no less than 10 weeks, then revisit your current state, your vision, and account for progress. Celebrate your accomplishments and continue until you allow purpose to set in.    **********   Making a recipe card like this might sound kind of funny for something as ephemeral as Joy or living a Joyful Life.  But what if Joy wasn't something elusive? Most of us chasing Joy think of it like the wings of a butterfly.  Something beautiful that you cannot touch. And like those wings, if you do touch them, they are destroyed.   What if it was something you could actually touch and not only feel its tangibility- but build beneath you like the firm foundation of a house?  I'm here to tell you that you can, and the recipe is quite available to you with a little bit of commitment to the discipline of the practice of know thyself.  First to my butterfly wing analogy, the reason many people think Joy and enjoyment are elusive, and that experiencing joy (like touching butterfly wings) destroys it, is because most people are chasing Happiness.  Happiness is an external fleeting thing that depends on factors outside ourselves.  And the other side of the Happiness coin is sadness.  Take, for example, you place all your expectations for happiness on a relationship with a significant other.  And you are in that relationship and everything is all perfect in your life because someone loves you and accepts you and wants to do things with you.  This is Happiness you say.  Then one day that person says I'm leaving, or that person dies, or that person changes because of some factor outside of your control and the relationship ends.   Now you are sad.  You are sadder than you ever were before the relationship because for awhile you had The Thing you thought made you happy.  And in a way you are right.  You touched the butterfly's wings and it couldn't fly anymore, and it died.  Now you have no more feeling of Happy - you have the memory of it, the longing for it.  But you no longer have it so that attachment to this past state of Happy you lost now makes you Sad because it is draining your today (like a leak in a boat).     I watch this play out with my partner every time he speaks of his past fiance who left him because he stopped fulfilling her narcissist needs.  He has this attachment to that belief in that with her, when he was in the peak of his health, in the peak of this happiness having all these activities with this other built purely on external circumstances that He was Happy.  And maybe he was Happy.  For a moment, because he bought her the right ring, he took her to dance in the right place, he provided everything she needed so that she could get on her feet, save for a house, make a down payment and leave him when she didn't need him anymore.  And then his Happy came crashing down, when the lie was revealed and she left him because his usefulness to her ended - putting him in a pit of depression that caused him to harm himself with alcohol and other choices due to the severe sadness felt after the high of Happy.     Now today, he isn't in that depression anymore, we are in a healthy relationship of exchange co-creating together, but I can still see that attachment to a past version of himself when he believes he was Happy.  Because in that past he had health (and no liver disease) and he had for this brief moment some combination of external factors (fleeting as they were) that made everything “Perfect.”  So now, this attachment to a past version of himself when he was quote/unquote Happy inhibits his ability to fully experience his present moment and the amazing life he and I are creating.  He is working on it, and acknowledges his attachment challenges, and having physical limitations is a real obstacle,- which is why finding our inner source of Joy (and thus resilience) is so essential.    Ok, let's talk about Joy again and how it is different from Happiness.   Joy is not ephemeral and intangible.  Further, Joy is not Happiness.  Happiness is external and its opposite is Sadness.  So the happier you are, when the source of that happiness leaves you the sadder you get.  It is cause and effect and the hermetic principle of rhythm.  One extreme always swings back to the other like a teeter totter or those sets of silver balls that click on your desk.   Joy is built in your life from within and is not dependent on external factors.    My recipe card is not facetious. It is true.  Just like laying a foundation and building something - you go through a specific set of actions consistently with commitment to yourself for the sake of yourself, and you can build a joyful life and create a tangible indestructible foundation of joy in your life such that when something awful happens you have the resilience and fortitude and unshakable joy in your life that you will recover and likely thrive in spite of the awful thing versus being thrown in a pit of despair and sadness.    So let's walk through this recipe.    Gratitude - One Full cup of gratitude. “Thank you for everything you have given me, everything taken away, and everything I have left.”  Gratitude is cultivated by practice but it bears the best possible fruit.  Scientific studies show that it rewires your brain creating new neural pathways such that it shifts your perspective.  Story after story shows people not only surviving awful situations but thriving through them because they have gratitude.   So you MUST have a gratitude practice to create a joyful life.   Meditation - clearing the mind and connecting to source. We must clear away monkey mind so that we can know who we are and what we actually want free from the trappings of all the shoulds and programming of the collective consciousness.    Meditation is a learned practice as well, and there are so many methods - active, passive, moving, silent - they ALL HELP.  Every single one of them.  The key is you must do it. Study after study shows meditation as a game changer in anyone's life who applies themself to it.  Same as gratitude it creates new pathways in the brain that allow stillness and new ways of perceiving and being which all equal new thought patterns and ways to access our joy.  The recommended daily allotment of Meditation is two hours a day.  But commitment to a meditation practice, even if a few minutes a day is an essential element to a Joyful life.  6 Daily Practices - I call these Rituals that help you learn how to manage your own personal will and power.  Your will to not be pushed and pulled by the forces external to you for good or ill.   In my practice as a Guide in the Lineage of King Salomon with the Modern Mystery School International we teach Spirituality as a science.  When you take the Empower Thyself Class & choose the path of Initiation we give you six daily practices to complete every morning and evening that combined with meditation will provide you the means to strengthen your will and thus understand how you are choosing or not choosing (i.e. exercising your will) in this life and how that is adding up to the fruits of what you see around you. For me the six daily simple practices gave me the means to understand how much of other people's stuff I was taking on as my own.  I learned by doing the daily practices that I didn't need to take on these things as my own.  So I was able to energetically learn how to hold my boundaries without guilt or shame so I was able to let go of so much that was not serving me and start to consciously choose things that bring in more enjoyment to my life. It empowered me to no longer be a victim of my subconscious (i.e. to get out of my own way).  Boundaries - which brought me a hearty helping of boundaries.  Initially, like everything else I'm talking about here had to be practiced until they became real and more natural for me to set.   Boundaries take will. They take the desire to set them.  They take an acknowledgement and a discernment that we do not have to engage with the drama others put in front of us on giant platters.   Boundaries take an acknowledgement that even though we can do it, it doesn't mean we should.   Boundaries are not walls that block everyone out.  But they are an acknowledgment that you do not have to take on the thoughts or ideas of others or do everything that they want you to do.  One can start by putting boundaries on your time.  Time blocking for meditation, for exercise, for fun time, for family time.  These are something you can fake until you make them because practicing will give you the results to realize you can.  And the first time you set a boundary it will feel weird and uncomfortable, but it will result in something freeing, releasing you of the other things pulling on your energy.  Laughter is a practice that brings lightness to your life.  It truly is the best medicine. So find ways to laugh at the world, ourselves, together and with others.   Laughter has always been a natural instinct of mine and I've been lucky enough to surround myself with those who have phenomenal senses of humor.  But also my teachers I have chosen Know laughter is an essential practice for a joyful life.  So they purposefully add it as a tool to their teaching style because of the light it generates from within a human being.   So, actively seek laughter. And practice laughter.  Especially if times are tough.     Clockwise to stir it all together.    Clockwise is the energy of building.  So I say always work your magick by stirring in a clockwise direction.  This makes for great recipes in the kitchen as well!  Blend all of these practices together holding a vision for what you want to have more of, or what you want to experience.    Visual to pick a direction.  If you do not know where you are going you are never going to get there.  If you are always running away you are never going toward anything.  And you have to pick and visualize a destination to get there.   So, an essential element of having a joyful life is visualizing some aspects of what that enjoyable life looks like.  So you can actually start moving towards creating that.  What are some things/aspects/characteristics of that life that you can start taking action toward by using all the other tools I just discussed? And eventually after practicing all of the above in sets of 10 weeks or 3 months you are going to find yourself feeling not only joyful but purposeful.  Last but not least in my recipe I note to Prepare by taking stock of your current state.  This will allow you to know your progress when you make it.  Which you will.  For the six daily rituals and practices that help you build your will and to Know Thyself as the divine powerful being that you are you can access these by receiving the life activation and participating in the Empower Thyself Class & Initiation.  If you are local to me visit my website calendar on angellatterell.com  to see my next offering or call or email me to set up an appointment to chat about them further.  If you are not local to me, do the same and I will connect you to a guide in your area who can work with you.   Meanwhile, anyone can practice gratitude with paper and pen and start a meditation practice.  I have tools for both including a workbook and frequent Wednesday evening meditations online that are completely free.  If you want help with anything - I can help with that!  Reach out anytime and let's get you moving forward to create your recipe for a joyful life!

Fluent Fiction - Hebrew: A Blend of History and Vision: The Café by the Sea of Kinneret Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-07-21-22-34-02-he Story Transcript:He: בקפה קטן ונעים, שהתמלא בריח הקפה הטרי, ישבו שירה, איתן ונועה סביב שולחן עץ קטן.En: In a small and pleasant café, filled with the aroma of fresh coffee, Shira, Eitan, and Noa sat around a small wooden table.He: בחוץ, הרחוב היה שקט ומוסתר תחת צל העצים הגבוהים, והים הכנרת נראה מרחוק.En: Outside, the street was quiet and hidden under the shadow of tall trees, and the Sea of Kinneret was visible from afar.He: שירה תמיד הייתה נחושה להיות הכי טובה בכיתה.En: Shira had always been determined to be the best in class.He: הפרויקט הזה היה הזדמנות בעיניה לזכות בהכרה ולפנות לאוניברסיטאות הנחשבות.En: This project was, in her eyes, an opportunity to gain recognition and apply to prestigious universities.He: "אנחנו צריכים לבחור נושא לפרויקט ההיסטוריה שלנו", אמרה שירה, נרגשת וכמעט לוחשת מרוב רצינות.En: "We need to choose a topic for our history project," Shira said, excitedly and almost whispering with seriousness.He: "מה דעתכם על מלחמות ישראל?En: "What do you think about the Israeli wars?"He: ", הציעה נועה.En: suggested Noa.He: היא תמיד ידעה למצוא מקורות ייחודיים והכירה אנשים מעניינים שיכלו לסייע.En: She always knew how to find unique sources and knew interesting people who could assist them.He: אבל איתן לא נראה מרוכז.En: But Eitan didn't seem focused.He: מצלמתו הייתה על השולחן מולו, והוא הסתכל עליה יותר מאשר על חבריו.En: His camera was on the table in front of him, and he was looking at it more than at his friends.He: "אני לא ממש חובב היסטוריה", הוא אמר בחיוך, "אבל אולי נעשה סרט דוקומנטרי עם צילומים מעניינים?En: "I'm not really a history buff," he said with a smile, "but maybe we could make a documentary with interesting footage?"He: "שירה שקלה את הרעיון.En: Shira considered the idea.He: היא ידעה שאיתן טוב בצילום ואם יצליחו לשלב בין תחומי העניין שלהם, זה יכול להיות פתרון נהדר.En: She knew that Eitan was good at photography, and if they could combine their areas of interest, it could be a great solution.He: "מה אם נשלב את התחביב שלך?En: "What if we incorporate your hobby?He: נצלם מקומות מקומיים עם היסטוריה עמוקה?En: We could film local places with deep history?"He: " שאלתה הציתה אור בעיניו של איתן, והוא החל להתעניין.En: Her question lit a spark in Eitan's eyes, and he started to show interest.He: נועה, שרצתה לקחת חלק פעיל בדיון, נזכרה בחבר של המשפחה, יואל, שהיה היסטוריון מקומי ידוע.En: Noa, who wanted to take an active part in the discussion, remembered a family friend, Yoel, who was a well-known local historian.He: "מה דעתכם שנבקש מיואל לספר לנו על העבר של העיר?En: "What do you think about asking Yoel to tell us about the city's past?He: אולי נגלה משהו יוצא דופן.En: Maybe we'll discover something extraordinary."He: "ביום המחרת, הם נפגשו עם יואל בקפה, וגמעו בסקרנות את סיפוריו על התקופה המרתקת בה העיר שיחקה תפקיד חשוב במהלך מלחמה ישנה.En: The next day, they met Yoel at the café and eagerly absorbed his stories about the fascinating period when the city played an important role during an old war.He: בעוד מיץ הלימונים הקר מצנן אותם, המילים של יואל עוררו באיתן ניצוז יצירתי חדש שלפני כן לא ידע שקיים בו.En: While the cold lemon juice cooled them down, Yoel's words kindled a new creative spark in Eitan that he didn't know existed before.He: תוך כדי שמיעתם את הסיפורים, החלו להשתלב רעיונותיה של שירה עם צילומיו של איתן, והידע הרב של נועה.En: As they listened to the stories, Shira's ideas began to merge with Eitan's photography and Noa's extensive knowledge.He: בסיום, היה להם סיפור מוכנות לפרזנטציה שכולל תמונות מרהיבות וסיפורים מרתקים.En: In the end, they had a story ready for presentation that included stunning images and captivating tales.He: הפרויקט של שירה, איתן ונועה קיבל תשבחות רבות בכיתה.En: Shira, Eitan, and Noa's project received many praises in class.He: הם הצליחו לשלב סיפור נרטיבי עם תמונות חזותיות בצורה יוצאת דופן.En: They successfully combined a narrative story with visual images in an exceptional way.He: השינוי שחל בהם היה ברור - שירה למדה לשלב את יכולותיהם של אחרים, איתן גילה שהוא אוהב לספר סיפורים, ונועה צברה ביטחון בשיתוף פעולה.En: The change that took place in them was clear - Shira learned to integrate the abilities of others, Eitan discovered his love for storytelling, and Noa gained confidence in collaboration.He: כך, בקפה הקטן הקרוב לגליל, התחיל הסיפור של הפרויקט שלהם, והסתיים בהצלחה גדולה.En: Thus, in the small café near the Galilee, their project's story began and ended in great success. Vocabulary Words:aroma: ריחdetermined: נחושהprestigious: נחשבותrecognition: הכרהwhispering: לוחשתbuff: חובבdocumentary: סרט דוקומנטריincorporate: לשלבhobby: תחביבextraordinary: יוצא דופןextraordinary: יוצא דופןfascinating: מרתקתcreative: יצירתיspark: ניצוץmerge: להשתלבextensive: הרבcaptivating: מרתקיםpraises: תשבחותnarrative: נרטיביvisual: חזותיתexceptional: יוצאת דופןintegrate: לשלבdiscovered: גילהconfidence: ביטחוןcollaboration: שיתוף פעולהeagerly: בסקרנותabsorbed: גמעוkindled: עוררוpresentation: פרזנטציהstunning: מרהיבותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Bill and Darrell discuss recent software that is being used to transcribe police body cam footage and think about some of the pitfalls on both sides of the table. There is great concern that information is becoming part of our records without being proof read. https://arstechnica.com/tech-policy/2025/07/cops-favorite-ai-tool-automatically-deletes-evidence-of-when-ai-was-used/

Say it with me; 'THERE'S NO SUCH THING AS A WORK LIFE BALANCE!' So stop trying. Welcome back and thank you so much for listening in again this week, this idea of a changeable work life blend has got me through some BUSY and STRESSFUL times in my life and I so hope that it helps you too. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comIf you want to come and see me this year on my BOOK TOUR all the tickets for London, Manchester, Liverpool & Dublin and info are HERE and you can also PRE ORDER MY BOOK HERE!Things I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Lissette Calderon is the founder and CEO of Neology Group, a vertically integrated, impact-driven development firm based in Miami. As the first Latina to lead a major development firm in her hometown, she's led the transformation of the Miami River and Allapattah neighborhoods through “attainable luxury”—providing high-quality, amenitized housing for the local workforce. With over 1,500 units developed and more on the way, Lissette proves that profitability and purpose can—and should—coexist.    

Join your horror hosts as creators and showrunners Bethany and Dennis guide the broads to the basement to find out The Trouble With TessaConnect with DennisConnect with BethanyFind The Trouble With TessaFind the Broads on⁠ IG,⁠ ⁠Bluesky⁠, and ⁠Patreon.Chapters00:00 Introduction to the Creators of 'The Trouble with Tessa'01:22 The Journey from Short Film to Series03:52 Collaborative Development and Character Creation06:29 Crafting Lore and Urban Legends08:38 Visual Aesthetics and Cinematic Influences12:32 The Role of Found Footage in Storytelling17:28 Production Techniques and Challenges21:17 Audience Engagement and Viewing Experience24:48 Diving into Episode Details and Themes28:54 Casting Magic: The Perfect Ensemble31:09 The Blend of Humor and Horror34:35 Crafting Tension: The Art of One-Shot Scenes40:38 Authenticity in Setting: The Library Experience46:39 Smart Storytelling: Engaging the Audience51:20 Interactive Viewing: Encouraging Audience Participation51:45 The Impact of Redaction in Storytelling53:59 Creative Processes and AI in Production56:32 Pacing and Character Development in Horror01:00:47 Navigating Creative Freedom and Producer Notes01:02:57 The Intersection of Romance and Horror01:07:50 Character Dynamics and Emotional Depth01:11:32 The Role of Humor in Horror01:15:23 Cult Themes and Personal Connections in Storytelling01:16:16 The Power of Performance01:19:05 Character Arcs and Authenticity01:22:39 Natural Representation in Writing01:26:48 The Importance of Connection01:30:21 Crafting Emotional Depth in Horror01:34:50 The Art of Costume and Character01:36:26 Intentionality in Storytelling01:40:15 Closing Thoughts and Future Endeavors

In this episode, we're getting real about something that so many blended family parents struggle with: permissive parenting driven by guilt, fear, or insecurity.Kim opens up about her personal journey as a single mom, how her guilt and fear led her to parent from a place of pity, and how that impacted her daughter, Annika. We're also diving into the difference between pity and empathy and how embracing authoritative parenting—rooted in love and limits—can shift everything for your family. Whether you're a parent stuck in emotional reactivity or a stepparent struggling to support your spouse, this episode is packed with encouragement, practical insight, and next steps to help you move forward with clarity and confidence.You'll Discover:The surprising ways guilt, fear, and insecurity can lead to permissive parenting and the negative impact on kidsHow pity and empathy differ and why it matters for your child's developmentWhat authoritative parenting looks like and why it's the most healthy and effective styleReal-life examples of how blended family dynamics impact parenting decisions and often create stressHow to begin shifting your mindset and reclaiming your parental authority so that you can be the kind of leader your kids really needResources from this Episode:CLICK HERE to continue learning and growing in your parenting journeyParenting Style Quiz:  What's Your Parenting Style?Episode 99. 3 Tips to Help You Move Beyond Painful Guilt and RegretEpisode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 209. Breaking Free from Self-Doubt:  5 Habits to Build Confidence and Trust in YourselfEpisode 189.  Bring Hope to the Realities of Grief: A Path to Understanding and Healing [with Krista St-Germain] Building Love Together in Blended Families by Ron Deal & Gary ChapmanReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether