Come hang out with us on Your Friends Podcast.
We intend to review the whole year but can't stop talking about books.
We're back! Among a bunch of other random things, we talk about what Winter Solstice is and why it's the holiday that we're celebrating this year. Sharebears: Black Pumas https://open.spotify.com/album/54SlWgNocRPhlZEFTYjOfW?si=MCZw8_qmQDam1WfOoAOgHw The Allusionist: https://podcasts.apple.com/us/podcast/the-allusionist/id957430475?i=1000378638758
Mentions: Hannah Pasch author of The Milleneagram The Holistic Pyschologist Movie: I think We're Alone Now (watch for THE VIEW!) AND as always Team Human by Douglas Rushkoff
Just talkin in the backyard like some fools.
We've been podcasting for a year! It's time to give an update on why we left the Mormon church and reflect on how we felt about it a year ago. Thanks for listening friends!
Diana just starts recording while Ben is distracted and they talk a little about how they’ve had a podcast for a year and some other stuffs.
We have a guest on the podcast! Ben and Diana invite Jay Kaslo into the studio to record a double podcast. Jay runs the Confusianity project which includes a podcast, YouTube channel, and Instagram. Jay and Ben know each other from high school in Germany and have reconnected recently over their common post religious interests. Ben and Diana will be on the next episode of the Confusianity that comes out on Wednesday, check it out! #ShareBears The Erotic Is an Antidote to Death - Esther Perel Stranger Things Season 3 Killing Eve
**A secret formula to change your life!** Ben shares his secret discovery that is creating momentum in his life and Diana shares her secret to peace. #sharebear Fleabag! Go watch it now, it's only 26 minutes long. No seriously go watch now, it's shorter than our podcast.
D&B talk about when telling a painful personal story is piling on negativity or supportive for those experiencing something similar. Ben found enlightenment through hiding something from himself and then finding it again. #ShareBears Anne with an E Season 2 Episode 7 CJane
Winter is coming, Share Bears, Rainbow Hair, Strep to the 4th power. Then we get into social media how it distorts our reality and can even make us feel things about ourselves. Cervantes Nam Nguyen Hair Grilled Cheese Twitter Thread Lord Huron
Diana shares a social media interaction that has been cause for much discussion. In response, Ben presents his Unified Theory of Communication. Who and what you are willing to give and receive in regards to communication. AND Humans love dried fruit! Ego Work from Dr. Nicole LePerla Dr. Tee!
Ben and Diana get real and talk about non-duality, ego, shadow self, and letting go of the ego. Come talk to us on Instagram: Diana Instagram Ben Instagram
**Bonus Episode** Ben and Diana clarify "Yes and..." & "No, but...", plus additional Yes, and-ing techniques including "Say more..." Share Bear: Dare to Lead by Brene Brown
**Avoid CONFLICT with just two words!** Ben and Diana talk about their improv skills and the difference between "yes, and-ers" and "no-but-ers. The commune plans are furthered with the help of our fun and awesome friends.
**Naked meditation, ritual chanting, and fruitcake - secrets of communal living** This week we talked about the importance of language, my silent retreat at a monastery, and what our jobs will be in both the parallel and future commune. #sharebear The Monastery I went to. **clickbaits provided by GhostRider
**How to eat all the pastries you want and still ROCK that bikini!** What is the difference between a hike and walk? Does anyone have any tips for how to have organic sustainability but in your "personal growth" life? #sharebear 1. I'm sorry. 2. Cloud Cult
********Does s/he feel someone else's vibrations better than yours?******** We're pretty sure that the title speaks for itself. Call Your Girlfriend Podcast Piece on Stacey Abrams Piece on Joe Biden
This week we accidentally went all in on The Enneagram. What is it? What are our types? And how are we using for self-work? We also talk about music, playlists, cults, and Team Human (again). Lo-Fi Beats (playlist) Lucius (band) Team Human (book) Enneagram Test The Complete Enneagram (book)
**Blasphemous religious practices of your own making. PLUS one simple tip for making the BEST brownies. ** Thanks for coming to hang out with us on Your Friends Podcast. You'll notice that we have some special professional clickbait show notes provided by a friend of the podcast. This week Diana and Ben share some of their favorite things from the week. Ben tells a story about leaving another church and forming his own religion as inspired by Druids and the universe. A quote from Team Human was shared and we ask all of you "Do you make out with your long term partner???". Hope to see/communicate with you all too soon! Good and Mad by Rebecca Traister GT's Bloom kombucha Druids Team Human by Douglas Rushkoff Diana on Instagram. Ben on Instagram.
The last episode of The JustOK Podcast. Why did we start? Why is it done? AND... stay tuned for our new podcast, Your Friends.
D and B dance around what the actual topic of the episode is called and then declare an important life philosophy.
As they drive from Phoenix to Tucson, D interviews B on some of the more important things he's learned in his 40 years.
D&B review past ideas to see if they've made any progress and B wonders if ideas can have different sizes. They also talk about partner check-ins, what people don't know about them, and a call for questions in celebration of Ben's 40th birthday. Come talk to us here: Ben Instagram Diana Instagram
B has two new podcast ideas, B&D talk about community and a desire to say "It's been TOO SOON since I saw you last." Tell us what your ideas are, what you are tying to do, or just say hi on Instagram or Twitter.
B has a therapy breakthrough that gives B & D new ideas and A LOT to talk about. Options, self-confidence, trust, and how they all relate to Mormonism.
The middle way through our eyes and language. We are trying to balance discipline and love without getting stuck in dogma or inertia.
We finally have some ideas. We also talk about the examined life and our preferred paths for examination.
So many guests! The whole family talks about what was justOK this week. And finally everyone gets to hear the rest of the interview with Richie P.
Why was 2018 such a bummer of a year? And what did we learn from it? We also share what we hope to get out of 2019... hint... FUN!!
B&D discuss the Whole 30. What is it? What isn't it? B&D are gearing up for their 3rd Whole 30 starting January 1. Please let us know if you'd like to join us, everything is more FUN with friends. Whole 30 Books
How much communication is too much communication? Is it realistic to be completely honest with your significant other? The step-by-step guide to being the boss of your phone.
D makes her second appearance as a guest on her own podcast. The rules for the podcast are declared. D's stream of consciousness ideas can't and won't stop. And B&D both answer, "What do you want to be able to say about yourself?" Please find us on Twitter @justokpodcast to answer this week's question about chocolate chip measurement. Instagram Twitter Facebook Diana's Instagram Ben's Instagram
How to brainwash your kids... or as Diana suggest in this episode "strategically educate" them. Ta-nehisi Coates The Beautiful Struggle: https://ta-nehisicoates.com/books/the-beautiful-struggle/ Brene Brown Wholehearted Parenting Manifesto: https://brenebrown.com/wp-content/uploads/2017/10/Wholehearted_ParentingManifesto.pdf
B&D reveal their dream days for themselves and each other. They also answer their first real live listener question from Heather, a true JOker.
D and B wax poetic about how shitty it is to set goals.
B&D discuss B's recent trip to California for Kin|Men and what he learned.
The first episode in the Tour of Unbelief series featuring the marvelous Richie P. B sits down with Richie P in LA to discuss unbelief. This is part 1 of a multi part interview.
B&D forget and then remember, and then forget again, and then finally come up with ways to always remember... hopefully.
B&D search for their idea muse and talk about what they are trying to do.
D and B discuss the popular term "TMI" and how they have come to reinterpret the phrase.
It's D's Birthday! B flirts with psychopathy with his list creations, the just OK Tour of Unbelief is born. Our first time re-recording because we didn't like the first result, and took a pause....
It's D's Birthday! B flirts with psychopathy with his list creations and the just OK Tour of Unbelief is born. Our first time rerecording because we didn't like the first result, we took a pause...
Ben has lots of new ideas, Diana invents a new thought methodology "the horizontal slinky", and they both talk about life philosophies.
D&B are out of ideas, in a bad mood, and trying to find their "thing". 7 Strange Questions Article: https://markmanson.net/life-purpose
D and B give some background on their fitness journeys, their feelings on what fitness means, and THE most important thing you actually need to know.
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