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On episode 375 Sabrina previews THE ROMANTIC REVOLUTION, a conversation that's about to open up here on all my channels (this podcast, YouTube, the mailing list, etc).Enroll in the Felt-Sense School of Evolutionary Astrology here: https://www.sabrinamonarch.com/the-felt-sense-schoolHave any thoughts about this episode or its content? I'd love to hear from you. DM me @sabrinamonarch on instagram Hosted on Acast. See acast.com/privacy for more information.
Anxiety's Antidote (Matthew 6:25-34) by Faith Family Church Oak Grove
In a world where people are often “together but alone,” this message explores God's design for authentic community and meaningful connection. “Tables: The Antidote to Isolation” challenges the modern epidemic of loneliness and reveals how true spiritual growth, encouragement, and belonging happen when people move beyond simply attending church and begin genuinely doing life together.
Matt Spiegel discussed his joyful day of attending the White Sox's win Monday while he ignored the Cubs' struggles amid their nine-game losing streak.
This Sunday, May 25, 2026 Pastor Matt continued our series on the book of Philippians. Join us to hear about how Paul shows us the secret to unity within the church!
Ok…I am giving you a heavy, high-stakes tactical assignment. I need your help BIG time, because by the end of this episode, we're calling for a coordinated, global counter-strike. There is a massive wave of cultural opposition and fear heading our way, and one of the enemy's top strategies is spiritual amnesia. He wants us to forget the miracles of yesterday so we panic about the battles of tomorrow. But there is a counter-offensive, let's talk about it… In this episode of The Leader's Cut, Preston Morrison pulls back the curtain on the power of memorial pillars. This is a strategic roadmap for taking ground back from the enemy. We are unpacking the exact mechanics of driving a prophetic stake into the earth, because if you don't boldly declare the spaces where God has moved, the enemy will step in to hijack them. In this episode, we are unpacking what lights the fuse : The Antidote to Fear: Why a physical declaration of "God did that" is your only active defense against the rampant dread the enemy is trying to unleash on our culture. The Amnesia Trap: How comfort causes us to secretly believe our hand did that, and why the "Humility Protocol" keeps us radically dependent on the Spirit. The Turf War: Learn why the enemy aggressively tries to turn your places of encounter into houses of wickedness, and how a prophetic stake in the ground reclaims the territory. The Identity Protocol: How God takes Jacob back to the scene of his deepest family trauma, not to punish him, but to completely rename, refine, and redefine him. This isn't just an invitation to watch or listen to another episode; we're asking you to partner in a physical act of obedience that covers the earth with testimonies of God's power. It's time to stop letting the enemy hijack holy ground. Saddle up. It's time to light this fuse. **If you're committing to placing a memorial pillar, send us a quick summary of where you left your rock and why. Let's track the territory we reclaim together!**
Bryan Stevenson is a public interest lawyer, the founder and director of the Equal Justice Initiative, and the author of Just Mercy. Bryan and his staff have rescued over 140 wrongfully condemned prisoners from death row. In this episode, Adam asks about the histories of injustice that drove Bryan to his work as a lawyer, the sources of hope when systems are broken, and three key flaws that allow 1 in 8 executions to be carried out against an innocent person. Bryan also shares wisdom on how to craft a persuasive argument and deliver a great speech.Featured guestLearn about the Equal Justice InitiativeBuy Bryan's book Just MercyConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's substack GrantedWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.
When we develop charity, everything in our lives gets better. We develop the capacity to treat others with more kindness and grace, and our self-respect increases as we do so. We live more in alignment with our values and create the ability to truly love. As our charity increases, so does our satisfaction, fulfilment, and joy in life. Charity creates in us the ability to honor the agency of others and develop relationships that are honest and intimate. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #10 Unconditional Love on Apple on Spotify #48 Love Is All You Need on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #120 Are You Motivated By Love or Fear? on Apple on Spotify #124 The Curse of the White Knuckles on Apple on Spotify #150 Living in Possibility on Apple on Spotify #173 A Space For Grace on Apple on Spotify #234 Forgiveness and Compassion on Apple on Spotify #241 Forgiving Others on Apple on Spotify #260 Your Lovability and Your Love Ability on Apple on Spotify #280 Living in Alignment on Apple or Spotify #299 Love Is Not a Reward on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Send us Fan MailIn today's episode of Evolve Ventures Tech, we get honest about why asking for help can feel so threatening once the guidance actually reaches us. We look at the psychology behind defensiveness, shame, fixed mindsets, and the nervous system patterns that can turn support into something that feels like an attack. If you have ever wanted change but noticed yourself shutting down when someone tried to guide you, this episode invites you to pause, question the story your mind is building, and stay open long enough to see what may be waiting on the other side. Let the truth reach you before your defenses rewrite it.Here are related episodes that build on today's conversation:#502 | The #1 Antidote to Shame - https://apple.co/3RbNBfK #423 | You're Not Responsible for Their Emotions - https://apple.co/48pPRpO Learn more about:
Send us Fan MailAI can generate a thousand posts before lunch, but it cannot manufacture empathy. That's the tension we dig into with David J. Ebner, founder of Content Workshop, as we talk about what actually makes brand storytelling work when buyers are skeptical and content feels interchangeable.We break down the practical difference between story-first marketing and content-first output. A strong brand story doesn't spotlight the company, it makes the customer the hero and gives them a believable path from problem to progress. David explains why emotional connection is the real driver of recall, how testimonials capture a transformation arc, and why better word choice and tighter editing can separate you from the sea of sameness that AI has amplified.Then we zoom out from words to full brand experience. We talk about where stories live (especially on your website), why mismatched web experiences weaken even great messaging, and how experiential marketing at events can create memorable moments without relying on expensive gimmicks. Finally, we land on leadership: setting values, living them visibly, and using a simple filter for every deliverable: who does this help and how does it help them?Subscribe for more conversations like this, share this with a founder or marketer who needs a sharper brand voice, and leave a review with the one story you think your audience actually remembers.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates, visit 5starbdm.com.And don't miss Grant McGaugh's new book, First Light — a powerful guide to igniting your purpose and building a BRAVE brand that stands out in a changing world. - https://5starbdm.com/brave-masterclass/See you next time on Follow The Brand!
Sr. Pastor A. A. Jackson shared the message live at RACC on 5/17/26. It is based on Hebrews 3:12. Though we will continue to fight against evil throughout our lives, just like muscles strengthen with exercise, our spiritual muscles can also grow stronger as we continually trust in God and His Word. The post Chapter 3: Withstanding Sin – Faith: The Antidote to Unbelief appeared first on Realm of Agape Christian Church.
In this episode, I share and reflect on part of a thoughtful article from Lion's Roar exploring anger through the lens of Buddhist practice. As one of the "three poisons" alongside greed and ignorance, anger can easily pull us away from peace and connection when left unexamined. Rather than condemning anger or pretending it shouldn't exist, this discussion gently explores how awareness, compassion, and understanding can transform our relationship with difficult emotions and help us respond to life with greater clarity and calm. THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!
Kris Murray returns! In this episode, Jennifer sits down with Kris for a timely conversation about what is really changing in child care in 2026 and what owners cannot afford to ignore. Together, they look at the current market from a bigger-picture view, from AI and parent decision-making to enrollment shifts, differentiation, and the growing pressure to clearly communicate the value of what you offer. They also get into branding, in-person connection, what today's parents are actually looking for, and why being the face of your business matters more than ever. At the heart of this conversation is a reminder that while the tools and trends may change, strong businesses are still built by owners who know their market, know their value, and are willing to keep evolving. Key Takeaways: [2:00] Kris shares what is happening in her own world right now, including wedding planning, her new community, the audiobook release of Antidote to Fear, and the delayed release of her TED Talk. [6:30] AI is one of the clearest shifts in 2026, and Kris explains why owners need to get comfortable using it to save time, improve systems, and stay current. [8:00] Even with all the new tools and noise, the real work still comes back to the basics: understand your market, match your market, and get clear on the value you bring. [9:30] The child care market is shifting, and Kris explains why every enrollment matters more now, especially as family needs, birth rates, and state involvement continue to change. [10:40] Jennifer and Kris talk about why the old model is not enough on its own anymore, and why owners have to be willing to evolve if they want to stay competitive in the years ahead. [12:10] The conversation comes back to a core question every owner needs to answer: what makes your program different, and why should a family choose you? [14:00] Kris talks about the growing desire for real connection and why community, events, and in-person experiences still matter so much in a world that feels increasingly digital. [16:10] Running a business takes energy, intention, and a willingness to keep showing up, especially when the market feels harder or more crowded than it used to. [17:50] One of the biggest mindset shifts for owners is being willing to step forward and be the face of the business instead of staying hidden behind the scenes. [21:00] Jennifer and Kris talk about storytelling, visibility, and why it is not enough to offer something valuable if no one really sees it or understands it. [24:50] Branding is not extra. It shapes how families see you, what they expect from you, and whether they see your school as just another option or the clear choice. [27:10] Small, personal touches still go a long way, and Kris shares why personalization creates stronger connection, trust, and loyalty with families. [33:18] Using the "where am I now, and where do I want to be?" framework, and knowing how to surround yourself with people to help you move to the next level. [35:15] The importance of getting into a tribe, no matter where you are in your numbers and revenue. [40:01] If there are things that are draining you, free yourself up by delegating so that you can do what you love. Quotes: "What we've always taught, what we've owned in the childcare business, is to understand your market and match your market." — Kris [9:35] "Parents are having fewer babies, so every child is even more important. Every enrollment is even more important." — Kris [10:05] "In an AI-driven world, people are looking for connection, more than ever." — Kris [14:25] "That's a mindset that needs to shift is that people want to connect and to be that person that's going to attract and connect people; you have to get out of your comfort zone and be willing to show up on social media and be to show up on video with your story, with some fun, charming elements of what you have to offer and be the face of your business." — Kris [17:50] "You've got to get out there and be that leader and that CEO or that face of the business from time to time throughout your week. And then putting that stuff on social media is because that's where the eyeballs are." — Kris [21:12] "Get into a tribe." — Kris [35:05] "There's no way I would have built an 8-figure business without being in mentorship and coaching all along the way." — Kris [37:16] Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course! Mentioned in This Episode: Kris Murray @iamkrismurray Jennifer Conner The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: Use code CDARenewal22 to get $100 off your renewal Kris Murray — The Antidote to Fear
Hakeem Anwar is a software engineer with over 20 years in tech, and the founder and CEO of Above Phone, a conscious technology company building open source phones, laptops, and software services that free people from reliance on Big Tech. After years of building web and mobile apps for large corporations, he walked away from corporate life during Covid. He also runs Take Back Our Tech, a weekly show covering the biggest stories in tech - always with solutions. Hakeem has done extensive research into the global digital ID rollout, co-authoring the "Life Under Digital ID" report, which maps how 90% of countries already have operational digital ID or will within three years. In this conversation, we discuss global standards enabling biometric interoperability across borders, why "voluntary" always becomes mandatory, and Hakeem demonstrates the Above Phone on screen, making the case for why the window to migrate to open protocols is closing faster than most people realize.→ Please like, comment, share & follow — to help me beat the suppressing algo's. Thank you!– SPONSORS –→ Access liquidity without selling your Bitcoin with Ledn — learn more at https://ledn.io/Efrat → Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Enjoy $50 off any Above Phone purchase using the code EFRAT: https://abovephone.com/ → Check out BTC Prague: http://btcprg.me/EFRAT (code EFRAT = 10% off)→ Join me in these upcoming events & use code EFRAT for discounted tickets: https://www.efrat.blog/p/upcoming-events→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice, please consult your MD)→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, zero blue light & flicker. Use code EFRAT for $25 off: https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat– LINKS –Hakeem on X: https://x.com/takebackourtech Hakeem's Substack: https://tbot.substack.com/ Take Back Our Tech's Website: https://takebackourtech.org/ Digital ID report: https://abovephone.com/digital Efrat's X: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat– CHAPTERS – 00:00 - Coming Up...01:23 - Introduction to Hakeem Anwar07:23 - "Life Under Digital ID" Report: 90% of Countries Already In16:24 - Global Standards Making It Interoperable19:36 - Ad-Break: Ledn & Trezor21:16 - Biometric Tracking, Digital Opt-Out & the 2027 Window30:48 - Above Phone: What It Is and Why It Matters37:15 - Private Messaging: Signal, XMPP & the Funding Problem40:34 - Ad-Break: Abundant Mines41:56 - Decentralized Protocols & the Open Internet47:55 - Above Phone Mission & Features58:50 - GrapheneOS x Motorola & Age Verification Laws1:08:16 - Nostr: Self-Sovereign Identity as Antidote to State Digital ID1:17:09 - Where to Follow Hakeem
Surprise! I used to be in a quartet. Oh I did! Listen, don't laugh out loud. Yes, when I was in college, for a little while I sang in a gospel quartet. I did not sing any solos. No, no solos for me. Now, musically, I'm okay in a group. Solo - not so much. You know, in a way, we're all like that. I'm Ron Hutchcraft and I'm going to have A Word With You today about "The Antidote For Loneliness." Now, our word for today from the Word of God takes us back to the book of Genesis, to the very beginning to Adam; a fellow with a great home - the Garden of Eden. Couldn't beat that! A great job - he's got all the benefits you could possibly have. He's got closeness to God. But in Genesis 2:18, "The Lord God said, 'It is not good for the man to be alone. I will make a helper suitable for him.'" Then the account goes on to talk about the creation of Eve for Adam from Adam's own rib. It's interesting that God looks at a man who seems to have an ideal environment and everything going for him and says, "It is not good for you to be alone." See, we're built from our very creation, to live in partnership with someone we love - no solos. Now, being married doesn't necessarily mean you're not alone. Some people think the worst loneliness of all is being married to the wrong person. Maybe you haven't been protecting your time with the person you're married to, and so, tragically, you are married but both of you feel alone because everything else has crowded each other out. You've got to get back together again. I said being married doesn't mean you're not alone, but being single doesn't mean you are alone. Paul, for example, was very single, very busy, never married. And yet he had a network of people who supported him his whole life. His letters are filled with references to those many people who were ministry partners, people who helped him, encouraged him, lifted him up. He told us that the mother of Rufus was "someone who has been a mother to me too" in Romans 16. He said Timothy was his son in the gospel. He said to Timothy, "Recalling your tears, I long to go see you so that I may be filled with joy." And then he had a friend, Onesiphorus, who according to 2 Timothy 1, refreshed him. And to the believers in Rome, he said, "By God's will I may come to you with joy and together with you be refreshed." Paul was a tower of spiritual strength and emotional strength. If any Christian could have gone it alone - could have been a soloist - he was the man. And yet he nurtured and needed peer partnership. He had spiritual brothers, and mothers, and friends, and refreshers; a network of people. Now, you can't expect if you're single for any one best friend to be like a marriage partner to you and meet all those emotional needs. And you'll smother a person if you try to get one person to be that. But you can build, like Paul did, a network of caring people and you're part of God's network for them. It's a two-way street. You need to invest in those friendships; take time with them; build yourself a rich life while you're single. You've got to be a good one before you can be a good two anyway. Don't just sit there and wait for Prince Charming or Cinderella to come along. Build life partnerships now. Guard quality time with them as a married couple must do. Being single doesn't mean being alone if you'll invest in those life partnerships and not just sit there saying, "Oh, when am I going to be married?" Take encouragement from this, that the God who made you need people - will give you the people you need.
For those days when you've been sitting at a desk, staring at a screen, and wondering if you're losing your mind. Key practices include: slow pacing, hip openers, neck and shoulder openers, and eye mobility training. Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
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Send us Fan MailIn this episode of Evolve Ventures Tech, we take on shame, the kind that gets stuck in the nervous system, shapes identity, and convinces you there is no way out. We look at why shame feels so heavy, how it can become tied to self-worth, and why compassion may be far more powerful than most people realize.This episode brings together psychology, emotional regulation, nervous system awareness, and real human honesty for anyone who has ever felt trapped by the belief that something is wrong with them. If shame has been running the room, it might be time to stop calling it your personality and start questioning its credentials.Episode Resources:1. Mindfulness-Based Compassion Technique, Berkeley2. Compassion vs. Empathy in The Brain3. Study on Compassion in the Brain4. Empathy, Compassion vs. Sympathy5. Dr. Paul Ekman on CompassionHere are related episodes that build on today's conversation:#499 | The Real Reason People Give Up On Their Dreams (Part 2) - https://apple.co/4t52aPt #483 | How to Hold Two Truths At the Same Time - https://apple.co/4tSwvBRLearn more about:
What's the difference between curiosity, awe, and wonder and why does it matter for learning? In this episode, we welcome back three friends of the podcast: Dr. Megan Cuzzolino, researcher and educator at Harvard's Next Level Lab, Dr. Lauren Hodges, human performance researcher, and Jessica Billiet, neuroscience-informed change leader. Together, they explore curiosity as an epistemic emotion, the relationship between awe and meaning, and why widening our aperture might be the antidote to fear-based thinking. Part 1 of 2. 00:00 Cold Open 01:33 Dana Gets Meta-Curious 04:52 Meet Megan: Awe & Epistemic Emotions 07:23 Quick Curiosity vs. Sustained Interest 09:56 Does Learning Kill Awe? 11:12 Awe as Motivation at Work 14:00 Curiosity, Wonder & Vastness 21:02 Awe, Meaning & Purpose 24:18 Meet Lauren: Curiosity as Aperture 29:52 Curiosity as the Antidote to Stress 31:27 Reframing Fear with Curiosity 34:15 Wrap Up & Part 2 Preview LEARN MORE ABOUT OUR GUESTS Megan - https://pz.harvard.edu/who-we-are/people/megan-powell-cuzzolino Lauren - https://www.performance-on-purpose.com/about Jessica - https://www.linkedin.com/in/jessicabilliet/ LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184 Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast You can also download us anywhere you get your podcasts. CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN. DISCLAIMER All thoughts and views are of our own.
The UK has the talent, the capital, and the financial infrastructure. So why are Bitcoin founders still hesitating?Ben Cousens — Chief Strategy Officer at ZBD, co-founder of Antidote, and one of the few people who's been backing Bitcoin businesses from inside venture capital — joins Jordan on the rooftop at Antidote's Hatton Garden space to get into it.
Send us Fan MailHow to maximize your 20s, build mastery, and avoid wasting your most important decade, Ryan Ayala sits down with Kolby Kirschner to break down skill stacking, mentorship, environment design, and why most self-improvement advice keeps young men stuck. This conversation covers what Robert Greene's Mastery actually teaches, how to escape mental masturbation, and why boredom is becoming the rarest competitive advantage in the AI era.You'll learn how to curate your environment, why comparing yourself to Iman Gadzhi quietly destroys your ambition, how to think like a modern polymath, and the real reason most creators are about to lose their grip on attention. If you're in your 20s and serious about building something that lasts, this episode is the playbook.If this hit, drop a comment with your biggest takeaway and subscribe for more conversations on building wealth, mastery, and a life worth living in your 20s.Timestamps:00:00 – How to Actually Maximize Your 20s03:33 – Why Your Environment Shapes Your Future06:48 – The Dark Side of Self-Improvement Content09:24 – Why You're Not as Behind as You Think10:17 – What Robert Greene's Mastery Teaches About Skill12:19 – You Don't Need to Be a Genius to Win15:17 – Lessons From Leonardo Da Vinci on Curiosity17:35 – Why Polymaths Will Win the AI Era19:51 – How Skills Compound Across Different Industries44:22 – Mental Masturbation: The Trap of Learning Without Action47:25 – Why Writing Essays Is the Antidote to Brain Rot51:01 – Steal Like an Artist: How to Build Your Identity53:13 – The Death of the Creator Economy57:25 – Boredom as a Competitive Advantage1:00:32 – Why People Can't Think Deeply Anymore#MaximizeYour20s #SelfImprovementForMen #MasteryMindsetConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
Hello to you listening in Muhos, Finland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. We've had days of continuous rain; but I've discovered an antidote to cabin fever: walking the deep woods on my island. In the forest I'm reminded of the reciprocity of the universe - the give and take between us and the highest of powers. In her book Native: Identity, Belonging, and Rediscovering God Kaitlin B. Curtice asks: “What is it about a walk in the woods to remind us about the reciprocity of the universe? What do I mean? The bloodline of God is connected to everything . . . shells on the ocean shore, the mushrooms growing in the forest, the trees stretching to the clouds, the tiniest speck of snow in the winter, and our dust-to-dustness—we are all connected and tethered to this sacred gift of creation.” [Kaitlin B. Curtice, Native: Identity, Belonging, and Rediscovering God] Question: How does it feel when you are deeply connected, when you know that where you are is where you belong? You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time! Meanwhile, stop by my Quarter Moon Story Arts website to: ✓ Arrange your no-sales Discovery Call ✓ Stay current with Diane on Substack Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
What if the antidote to stress isn't complicated, expensive, or out of reach—but something simple we can practice right now?In this uplifting and empowering episode, I sit down with Dr. Diane Dreher, bestselling author, positive psychology researcher, and university professor whose groundbreaking research on hope has been recognized worldwide and cited hundreds of times. Her work has been featured in USA Today, TV talk shows, radio programs, podcasts, and magazines—and today, she shares practical tools that can change how we experience stress and uncertainty.You can learn more about Dr. Diane and her work at https://www.dianedreher.com/
The Mother of our house, Apostle Tanya, releases on Deuteronomy 10:1-11:25! In order to no longer be a stiff-necked people we must remember, be action-oriented, and marked by identity in Him.
Can we separate politics from democracy? Our political system is wholly corrupt and no longer fit for purpose - if it ever was. What if Citizens' Assemblies could bring agency to the whole of our population, helping people to find empathy with each other, to engage in conversations in good faith and work together to solve the wicked problems of the polycrisis: social inequity, climate chaos, the death cult of predatory capitalism. These are so interlinked, we won't fix one unless we fix them all. So how do we do it? This week, I'm talking to someone who spends her life reflecting on, teaching and researching this. Isabella Roberts started off in the Big Four, Private Equity and Investment Banking, then switched from the private markets into politics at the start of 2021 as a candidate for the London Assembly elections. Against the backdrop of the UK's first year out of the EU and in the depths of the COVID pandemic, she was inspired to take a stand and be the change she wanted to see in the governance of the UK's capital. She then took on a Masters in Digital Politics and Sustainable Development. Her thesis in 2023 focused on How Collective Intelligence Can Enhance Democracy, which resulted in the initiation of SAAFE which stands for: Space for Silent Contemplation and Reflection, Active Listening and Feeling Heard, Ability to Change One's Mind, Feeling Connected as Part of the Whole, Epistemic Growth and Epistemic Humility - and which uses human-centred design principles for empowering participants in tech-enabled deliberation. This is an inquiry into what it means to be human in a digital age, in line with systems change towards a more deliberative democracy, and it has manifested in a multi-stakeholder project supported by the Web Science Institute at the University of Southampton, bringing together democratic practitioners and the developers of deliberative technologies. Meanwhile, Bella is the independent evaluator of two deliberative processes: the Birmingham Museums Trust Citizens' Jury, and currently the National Gallery's Citizens' Assembly (NG Citizens). She also completed her first Vipassana course of 10-day silent meditation and is studying for a PhD with the title: Revolutionising deliberative democracy with immersive technology - a comparison between East and West. Bella has explored the depth and breadth of what works, so that together, we can create a democracy that empowers ordinary people to help fix their communities and the wider world. Like previous podcast guests, Matt Golding of Antidote and Dylan McGarry of Empatheatre, Bella understands the sense of meaning and purpose and involvement that is so transformative - which was why this conversation was so rich and so deep. Enjoy!LinksBella on LinkedInAntipartyDelibtechBreathe With Bella SubstackBella on YouTube Bella on Spotify@Antiparty on YouTubeANTIPARTY on SpotifyPOLISBooksAgainst ElectionsPolitics without Politicians by Helen Landemore Bella's Masters Dissertation - How Can Collective Intelligence Enhance Democracy? An Investigation Towards Human Centred Design Principles For Empowering People Engaging With Deliberative Technologies?—About Accidental Gods—We offer three strands all rooted in the same soil, drawing from the same river: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass Our next Open Gathering offered as part of our Accidental Gods Programme is 'FALLING IN LOVE WITH LIFE' which will run on Sunday 17th May 2026 from 16:00 - 20:00 GMT - details are here. You don't have to be a member of Accidental Gods - but if you are, all Gatherings are half price.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are hereManda and Louise both offer one-to-one Mentoring Calls. Manda is fully booked just now, but if you'd like to contact Louise, details are here.
Author and cultural critic Sean Murphy joins us in the Dark Room to talk Bukowski and how he speaks to our current technocratic situation. Get ad-free Core Episodes, the After Dark episode, and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. x.com/bullmurph x.com/artofdarkpod x.com/therewillbbooks x.com/kautzmania Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In FOLLOW UP, the child social media crackdown keeps expanding. Turkey just approved a ban for under-15s, and Sony will require age verification for PlayStation communication features in the UK and Ireland starting in June—because now you need to prove you're an adult before trash-talking strangers online. Meanwhile, Anthropic's prediction that fully autonomous AI employees would already be transforming business hasn't materialized. Agentic systems are still struggling with basic workflows and, in some cases, slowing developers down. And in a more concrete reversal, Elon Musk acknowledged that pre-2023 Tesla Hardware 3 will never support Full Self-Driving. Customers who paid for the feature are now being steered toward discounted trade-ins, new cameras, and upgraded hardware—prompting obvious legal exposure.IN THE NEWS: SpaceX is reportedly targeting what could be the largest IPO ever, at roughly a $1.75 trillion valuation, with dual-class shares that preserve Musk's control through super-voting rights. Prediction markets continue to degrade: Kalshi suspended political candidates for trading on their own races, and Polymarket saw alleged manipulation via a tampered weather sensor at Charles de Gaulle Airport. On the AI front, Anthropic's new Mythos model had a chaotic rollout—used by the NSA, applied to patch hundreds of Firefox vulnerabilities, and briefly exposed through unauthorized access in a developer portal. Amazon followed with a $25 billion investment in Anthropic, even as governments appear to access similar capabilities independently.At the same time, the economics are tightening. Free tiers are shrinking, GitHub Copilot is shifting to token-based billing after costs doubled, and startups are normalizing six-figure monthly AI compute bills. Infrastructure growth continues unchecked: thousands of new data centers are planned across the U.S., while xAI faces scrutiny in Memphis over water usage and delayed mitigation projects. Environmental commitments increasingly resemble marketing rather than enforceable targets.Policy signals are equally aggressive. DHS is exploring smart glasses for ICE agents with facial recognition and gait analysis by 2027. Palantir published a manifesto advocating expanded use of state power with rhetoric that raised concerns about ideological framing. On a lighter note, a University of California, Santa Barbara study suggests that brief exposure to experimental film measurably increases creativity compared to standard social media consumption.MEDIA CANDY: Silo returns July 3 on Apple TV+, while The Lord of the Rings: The Rings of Power Season 3 is expected sooner than planned. Battlestar Galactica lands on Paramount+ and Pluto TV May 1. Dead Can Dance is releasing monthly singles via its Bandcamp imprint. Deezer reports 44% of daily uploads—about 75,000 tracks—are AI-generated, though only a small fraction of streams come from them, many flagged as fraudulent. And yes, Jessica Jones is back in Daredevil.APPS & DOODADS: Apple patched the notification-cache bug that allowed forensic tools to recover deleted Signal messages. Roblox agreed to a $12 million settlement with Nevada and is rolling out facial age estimation, ID verification, and new contact controls, while still facing multi-state litigation. Cash App is targeting younger users—ages six to twelve—with parent-managed accounts, debit cards, and interest incentives. Separately, a federal judge issued a preliminary injunction protecting ICE-tracking apps, ruling that government pressure on Apple and Meta to remove them likely violated First Amendment protections.IN THE DARK SIDE WITH DAVE: AI-generated Star Wars fan films are improving visually, even if performances remain rigid. The current era of Star Trek is effectively closing out with a large prop auction, notably excluding Star Trek: Strange New Worlds. The broader discussion circles back to time compression—post-pandemic, and with age—and the persistent disconnect between economic scale and general dissatisfaction.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.Shopify - Sign up for your one-dollar-per-month trial today at Shopify.com/grumpyPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/743Watch on YouTube at https://youtu.be/iLiRLcgP7zMFOLLOW UPSony will require age checks in the UK and Ireland to access PlayStation communication featuresTurkey wants to ban social media for kids under 15Today Is the Day Anthropic Promised That Fully Autonomous Employees Would Be Tearing Through the Business WorldThe Hardware in Your Pre-2023 Tesla Will Never Allow It to Fully Drive Itself, Elon Musk AdmitsIN THE NEWSExclusive: Musk and insiders to retain voting control of SpaceX after IPO, filing showsKalshi suspended three political candidates from its platform for insider tradingSomeone allegedly used a hairdryer to rig Polymarket weather betsThe NSA is reportedly using Anthropic's new model MythosMozilla says it patched 271 Firefox vulnerabilities thanks to Anthropic's Claude MythosAnthropic is investigating 'unauthorized access' of its Mythos cybersecurity toolAmazon will invest up to $25 billion in Anthropic in a broad dealAI Companies Think Destroying the Planet Is an Acceptable Trade-Off for Unlimited ProfitsMusk leaves Memphis high and dryStartups Brag They Spend More Money on AI Than Human EmployeesYou're about to feel the AI money squeezeExclusive: Microsoft To Shift GitHub Copilot Users To Token-Based Billing, Tighten Rate LimitsHomeland Security reportedly wants to develop smart glasses for ICEPalantir posted a manifesto that reads like the ramblings of a comic book villainWhat I Learned About Billionaires at Jeff Bezos's Private RetreatResearchers May Have Found the Antidote to Social Media Brain Rot: Experimental FilmShort of the WeekThis Scammer Used an AI-Generated MAGA Girl to Grift ‘Super Dumb' MenJaw-Dropping iPhone Video of Earth Setting Behind the Moon Is Rightfully Breaking the InternetMEDIA CANDYSilo season 3 just got its Apple TV release date and first trailerSilo — Season 3 Official Teaser | Apple TVSurprise! ‘Rings of Power' Season 3 Is Arriving Earlier Than Expected‘Battlestar Galactica' Is Blasting Back to StreamingDead Can Dance Returns with “Death Cults,” Their Second New Song in Five YearsNot a Soul Was Dancing to Sabrina Carpenter and Madonna at CoachellaDeezer says AI-made songs make up 44 percent of daily uploadsAPPS & DOODADSApple fixes bug that cops used to extract deleted chat messages from iPhonesRoblox agrees to a $12 million settlement with NevadaCash App is targeting a new kind of customer: 6- to 12-year-oldsJudge sides with creators of banned ICE trackers who allege DHS and DOJ violated their First Amendment rightsTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingStar Wars: Darth Vader BEATS the Millennium Falcon to Cloud City (Fan Film)Star Wars: Darth Vader Learns the TRUTH About LUKE SKYWALKER (Fan Film)The Current Era of ‘Star Trek' Is Ending With a Fire SaleStar Trek: Discovery Seasons 1-5 Online AuctionStar Trek Universe: 60th Anniversary Auction Featuring Items from Set - Auction #1Have you ever known anyone who was born in the 1800s?If America's So Rich, How'd It Get So Sad?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're talking about choosing hopeful skepticism isn't of letting cynicism be the lead in your life. We also talk about the launch of Artemis II and how it brought us together. And we talk about how Gen-Z women are declining in church attendance. We talk about why it's happening and what we can do better. Watch this week's episode and join in on the conversation! Why ‘Hopeful Skepticism' Is the Antidote to Cynicismhttps://relevantmagazine.com/culture/why-hopeful-skepticism-is-the-antidote-to-cynicism/?_gl=1*hxnjse*_up*MQ..*_ga*MTI2NDI0MDI3OC4xNzc2MTgyODU5*_ga_SWPHJZTR1W*czE3NzYxODI4NTckbzEkZzEkdDE3NzYxODI4NTckajYwJGwwJGgw*_ga_YM1EPRVY8G*czE3NzYxODI4NTgkbzEkZzAkdDE3NzYxODI4NTgkajYwJGwwJGgwI saw the stars too: The cultural implications of Artemis IIhttps://technicianonline.com/159585/culture/i-saw-the-stars-too-the-cultural-implications-of-artemis-ii/Study: Gen Z women are losing their religionhttps://religionnews.com/2026/04/15/study-young-women-are-not-flocking-to-church-they-are-leaving/
Ari Butler of AB3 Group joins Donald Thompson to make the case that authentic human communication is the leadership skill no AI can replicate." — used by Google Podcasts indexing and podcast SEO toolsSummaryAs AI tools take over email writing, deck building, and pitch polishing, the question every business leader needs to answer is: what happens when the AI-generated version of you walks into the room and the real you has to deliver? In this episode, Donald Thompson sits down with Ari Butler, executive coach, communication expert, and founder of the AB3 Group, to unpack why authentic human communication is the leadership differentiator that no large language model can replicate. Drawing on his background in professional theater and television and his work advising senior leaders at Goldman Sachs, Google Cloud, and PepsiCo, Ari makes the case that in an AI-saturated world, human presence is the ultimate competitive advantage.This episode is built for senior leaders, executive coaches, and anyone accountable for how their organization communicates, performs, and earns trust in an AI-saturated world.Episode Long DescriptionWhat happens when AI writes a flawless pitch deck and then the human behind it has to walk into the room and defend it? In this episode of High Octane Leadership, Donald Thompson and executive coach Ari Butler tackle one of the most urgent leadership challenges of the AI era: the growing trust gap between how leaders present themselves digitally and how they show up in person. As generative AI tools raise the bar for written communication, the leaders who cannot back that up authentically are being found out faster than ever.Ari brings a rare lens to this conversation, shaped by decades in professional theater and television and years of coaching C-suite executives at some of the world's most recognizable companies. He introduces frameworks like the Ready Position of Leadership and the Rehearsal vs. Practice distinction that are immediately actionable for any leader navigating high-stakes communication in an AI-driven business environment.Donald also shares a brutally honest story about a C-suite presentation that went so off the rails he waived the fee, and the single habit that has transformed his floor for every high-stakes meeting since.Key Talking Points:The AI Trust Gap: What is the AI trust gap, and how do you close it before your next high-stakes presentation exposes the distance between your digital brand and your in-person presence?The Ready Position of Leadership: How to prepare your mindset, not just your slides, before a high-stakes meeting or presentation.Rehearsal vs. Practice: What is the difference between rehearsal and practice, and why do organizations that confuse the two keep executing the same predetermined plan instead of generating anything new?Human Skills in an AI World: Which human skills are becoming the rarest leadership assets in 2026 — and how do leaders who have let those muscles atrophy start rebuilding them before the gap becomes visible to everyone in the room?Donald's Worst Presentation: A real story, a real lesson, and the one pre-meeting habit that raised his floor for every C-suite conversation since.Chapter Markers (Talking Point Anchors)17:00 - The AI Antidote: Why Human Communication Skills Are Becoming the Rarest Competitive Advantage in Business22:00 - Rehearsal vs. Practice: Why the Best Ideas Only Surface When Leaders Stop Rushing to Execute32:30 - When the Message Does Not Land: How to Diagnose and Recover From a Room You Have Already Lost34:00 - Preparing for Impact vs. Preparing to Look Competent: The C-Suite Presentation Framework That Raises Your Floor38:00 - Showing People the Best You Have to Offer: Why Vulnerability and Storytelling Build More Trust Than Competence Ever Will43:00 - The Ready Position of Leadership: How High Performers Find Their Personal Switch Before the Spotlight HitsAbout the GuestAri Butler built his executive coaching methodology on a premise most business schools would never teach — that the skills required to hold an audience on a Broadway stage are the same skills required to hold a boardroom, and that realization is the foundation of the AB3 Group and his work with leaders at Goldman Sachs, Google Cloud, and PepsiCo.Ari's work sits at the intersection of performance, presence, and leadership, with a focus on the human skills that AI cannot replicate.Resources:Donald Thompson LinkedInDonald's Newest Book: Employee Engagement Handbook Workplace Options Center for Organizational Effectiveness: Visit WebsiteAri Butler LinkedInAB3 Group Website: www.theab3group.comStay connected with Donald: Get Donald's newsletter that is packed with actionable insights, and the kind of straight-talk leadership intelligence that helps build authority, drive performance, and stay ahead of what is coming next: donaldthompson.com.Connect on LinkedIn: https://www.linkedin.com/in/donaldthompsonjrSubscribe on SubStack: https://substack.com/@donaldthompsonjr High Octane Leadership is hosted by The Diversity Movement CEO and executive coach Donald Thompson and is a production of Earfluence.Order UNDERESTIMATED: A CEO'S UNLIKELY PATH TO SUCCESS, by Donald Thompson.
What if the life you've built doesn't match who you are? That's where this conversation starts. Dr. Felecia Froe sits down with Megan Tuohey, psychologist and relationship expert, to talk about something deeper than fixing relationships. It's about understanding yourself first. Meg introduces the idea of your "heart print." It's the internal blueprint that shapes your choices, your reactions, and what actually feels right to you. When your life lines up with it, things feel steady. When it doesn't, you feel it. They talk about why change feels hard even when you know something's off, how past experiences shape your decisions, and why things like money and relationships feel so personal. This isn't about getting everything right. It's about learning how to move closer to what's true for you, one decision at a time. 00:00 - Money as Relationship 09:21 - Epigenetics Explained 14:24 - Heart Print Framework 20:56 - Finding Values and Pivoting 27:20 - Autopilot Versus Awareness 27:53 - Systems One and Two 30:45 - Choice Points and Agency 32:02 - Eighty Percent Heartprint 34:20 - Needs Behind Decisions 39:02 - Fulfillment as Antidote 41:06 - Heartprint Communication Skills Ready to take the first step? Connect with us today: Book (HeartPrint: Unlock the Wisdom of You) - https://a.co/d/06xuuGdt Website: moneywithmission.comLinkedIn: https://www.linkedin.com/in/moneywithmission/ The 14-Day Wealth Alignment Journey is Out Now! https://moneywithmission.co/14-days-wealth-alignment Connect with Megan! Website: https://megantuohey.com/ Instagram: https://www.instagram.com/megtuoheyofficial/ Key Quotes: "When our outside matches our inside, we have greater access to contentment, satisfaction, fulfillment." - Megan Tuohey "We do everyone a favor when we return ourselves back home to who we really are." - Megan Tuohey
In 2008, travel writer Rick Steves thought the U.S. might be on the verge of war with Iran. So he took a TV crew there to document the people and places who might soon be at risk. “You should know people before you bomb them,” he told Anna Sale. In this episode, Rick talks about his multiple visits to Iran (the first was in 1978) and how travel in general can challenge our beliefs and broaden our perspectives. He also explains how he manages his money and why he gives so much of it away. You can find Rick's most recent book On the Hippie Trail: Istanbul to Kathmandu and the Making of a Travel Writer on his website.His 2009 TV special from Iran is available on YouTube. And here's NPR's story by Rebecca Rosman about Rick purchasing the hygiene center. This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Hosted on Acast. See acast.com/privacy for more information.
In 2008, travel writer Rick Steves thought the U.S. might be on the verge of war with Iran. So he took a TV crew there to document the people and places who might soon be at risk. “You should know people before you bomb them,” he told Anna Sale. In this episode, Rick talks about his multiple visits to Iran (the first was in 1978) and how travel in general can challenge our beliefs and broaden our perspectives. He also explains how he manages his money and why he gives so much of it away. You can find Rick's most recent book On the Hippie Trail: Istanbul to Kathmandu and the Making of a Travel Writer on his website.His 2009 TV special from Iran is available on YouTube. And here's NPR's story by Rebecca Rosman about Rick purchasing the hygiene center. This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Hosted on Acast. See acast.com/privacy for more information.
In 2008, travel writer Rick Steves thought the U.S. might be on the verge of war with Iran. So he took a TV crew there to document the people and places who might soon be at risk. “You should know people before you bomb them,” he told Anna Sale. In this episode, Rick talks about his multiple visits to Iran (the first was in 1978) and how travel in general can challenge our beliefs and broaden our perspectives. He also explains how he manages his money and why he gives so much of it away. You can find Rick's most recent book On the Hippie Trail: Istanbul to Kathmandu and the Making of a Travel Writer on his website.His 2009 TV special from Iran is available on YouTube. And here's NPR's story by Rebecca Rosman about Rick purchasing the hygiene center. This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Hosted on Acast. See acast.com/privacy for more information.
I watched the most recent cult document released on Netflix over the weekend called Trust Me: The False Prophet. It is an absolutely disturbing and important show. It’s the most recent in a long line of cult documentaries and crime podcasts I’ve watched over the years and I have noticed a pattern, a list of behaviors and dynamics that can coerce otherwise intelligent, successful, big-hearted people to do things they would otherwise find abhorrent. Most distressingly, none of us are immune. These tactics are common and effective. And they are deployed all around us, as we speak. So how do we stay in our power? On today’s episode, I share what I’ve learned from many years of working with writers and the powerful tool for accessing agency that is at your fingertips perpetually, no matter who you are. Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat happens when human biology collides with exponential technology? In this wide-ranging and deeply relevant conversation, Steven Kotler – NYT best-selling author and founder of the Flow Research Collective – joins The Ready State to unpack how AI, information overload, and rapid technological change are reshaping the way we think, work, and live.Steven breaks down the growing mismatch between our ancient brains and today's hyper-accelerated world – and why it's leading to burnout, fractured attention, and loss of meaning. But this isn't a doom-and-gloom conversation. Instead, he offers a powerful reframe: the future belongs to those who can harness flow, think creatively, and collaborate at scale.From practical strategies for using AI without losing your cognitive edge… to why attention is your most valuable currency… to how group flow may be the key to solving humanity's biggest challenges, this episode is both a wake-up call and a roadmap. If you've ever felt overwhelmed, distracted, or unsure how to keep up in today's world, this conversation will change how you think about performance, purpose, and possibility.What You'll Learn in This EpisodeWhy our brains are overwhelmed – and the hidden chain reaction leading to burnout and identity collapseHow AI can either enhance your thinking… or quietly erode your cognitive abilitiesThe role of flow state in boosting creativity, productivity, and long-term resilienceWhy attention is the real battleground of the modern world – and how to train itHow “group flow” and cooperation at scale may be the key to thriving in the futureKey Highlights: (00:00) Intro & Teaser: The AI Attention Warning(02:56) Meet Steven Kotler & We Are As Gods(04:18) The World Is 286% Faster Than in 2012(05:29) Global vs. Linear: How Our Brains Fell Behind(11:59) Understanding Cognitive Load & Information Overload(14:17) Exponential Leadership Syndrome Explained(14:53) The Chain: Overload, Burnout, & Identity Collapse(17:36) When Is AI Helping vs. Making Us Weaker?(18:49) The Brain Predicts the Future to Save Calories(23:54) Cognitive Offloading: The Real AI Problem(26:00) Rule #1: Always Do Your Thinking First(28:37) Interoception as the Antidote to AI Overuse(38:35) What Is Flow State? The Full Breakdown(39:07) Flow Makes You 500% More Productive(40:48) Why AI Can't Do Lateral Thinking (But Humans Can)(43:57) The Key To Maximum Creativity(46:05) You Need Better Personal Filters – Here's Why(51:48) The Human Attention Span Is Now 3 Seconds(52:35) Match Your Screen Time with Meditation Time(57:51) Challenge & Friction Are Features, Not Bugs(58:40) The Challenge-Skills Balance and Flow Triggers(1:02:24) Rethinking Work: Creation vs. Survival(1:08:39) The Killer App of the 21st Century: Cooperate at Scale(1:13:02) Master Group Flow to Thrive in the AI Age(1:15:23) Infinite Shelf & Where to Find Steven KotlerHuge thanks to our sponsors, LMNT, Momentous, Vitality, and Kreatures of Habit
Kris Murray built a thriving childcare coaching empire and became the go-to name in her industry. And the whole time? Fear was still there. She was just really, really good at hiding it. (Most high-achieving women are.)But what changes everything isn't when the fear disappears... It's when you stop letting it drive from the back seat. We've had Kris on the show before, but you HAVE NOT heard what she's about to share! Kris's new book “The Antidote to Fear” is her most personal work yet — and on the show she touches on some stories we're shocked she revealed: her St. Patrick's Day DUI (!), the business partner who swore he'd never compete with her and then did exactly that(!), her painful divorce. But what she found on the other side of sharing all of this was… complete freedom.In this episode of REWARD: The Podcast of The Trust, Ali Brown sits down with our founding member Kris for one of the most candid conversations this podcast has seen. On this episode of the #REWARDPodcast, you'll hear:What finally made her write the vulnerable, personal book she'd been carrying for yearsWhy high-achieving women are often the best at masking fear (and what it actually costs them)The childhood roots of Kris's entrepreneurial instincts (counting cash in her grandfather's meat market hits different when you hear where it led)Why she decided to share her DUI — and how owning that story out loud changed everythingThe morning in Bali that cracked her wide open and unlocked her next chapterThe grounding practice she's kept every single morning for three and a half years and why it matters more now than everThis one is for the woman who has held it all together for a long time — and is ready to find out what's waiting on the other side of the mask.And, learn more about The Trust and Kris…Learn more about The Trust — our tight-knit community for 7+8-figure women entrepreneursGrab Kris's book, The Antidote to Fear, wherever books are soldFollow Kris on Instagram + LinkedInConnect with us using #REWARDPodcast and share your biggest takeaway!
When times get tough, it's time to play! This week, creativity expert Piera Gelardi — author of the new book, The Playful Way — joins host Paula Felps to talk about why play is not a luxury; it's a lifeline. Drawing from her own burnout, creative journey, and even profound grief, Piera explains how shutting down our playful selves limits resilience, narrows thinking, and fuels anxiety. Find out how everyday play can help us navigate heavy times with more creativity, connection, and joy. In this episode, you'll learn: Why play deprivation leads to burnout, rigidity, and increased anxiety. How play can coexist with serious times — and even help you move through grief. Simple ways to build a daily play practice, even if you think you're “not playful.”
Award-winning author Karen Russell takes us inside her "dust bowl epic" novel The Antidote, which employs the fantastical to comment on memory, climate change, and the nation's troubling history of land ownership; stand-up comedian Sam Miller finds sidesplitting humor in his own experiences with addiction and incarceration; and singer-songwriter David Ramirez explains how he pulled himself out of a rut and into solitude to write his latest album All The Not So Gentle Reminders, before performing the track "The Music Man."
Welcome to Day 2833 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2833 – Wisdom Nuggets – Psalm 119:89-96 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2833 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2833 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The Title of Today's Wisdom-Trek is: The Lamed of Eternity – Looking Up from the Smoke In our previous episode on this grand expedition, we crawled through the eleventh stanza of Psalm One Hundred Nineteen, known as the “Kaph” section. We sat with the psalmist in a place of profound, breathless exhaustion. He was completely worn out from waiting for deliverance. He felt shriveled and blackened, like a discarded wineskin hanging in the acrid smoke of a hostile culture. The arrogant, acting as proxies for the rebel gods, had dug deep pits to trap him. Yet, even as his soul fainted, he stubbornly refused to abandon the cosmic blueprint of the Creator. He hooked his fragile hope to the solid ground of God's trustworthy commands, begging for the unfailing love of Yahweh to spare his life. Today, we take a deep breath, wipe the soot from our eyes, and take our next deliberate step upward. We are entering the twelfth stanza of this magnificent mountain. We are exploring the “Lamed” section, covering Psalm One Hundred Nineteen, verses eighty-nine through ninety-six, in the New Living Translation. In the ancient Hebrew alphabet, the letter “Lamed” is visually unique. It is the tallest letter in the entire alphabet, towering above the rest of the script, pointing directly upward toward the heavens. Its shape originally resembled a shepherd's staff, or an ox goad, used to direct and guide. This visual upward reach perfectly matches the sudden, breathtaking shift in the psalmist's perspective. After looking down at the traps, and staring into the suffocating smoke of his earthly circumstances, the psalmist suddenly lifts his head. He looks up. He gazes into the eternal, unshakeable architecture of the cosmos, and he finds the ultimate anchor for his weary soul. Let us step onto the trail, and lift our eyes to the heavens. The first segment is: The Unshakeable Architecture of the Cosmos Psalm One Hundred Nineteen: verses eighty-nine through ninety-one. Your eternal word, O Lord, stands firm in heaven. Your faithfulness extends to every generation, as enduring as the earth you created. Your regulations remain true to this day, for everything serves your plans. The stanza opens with one of the most majestic, resounding declarations in all of Scripture. “Your eternal word, O Lord, stands firm in heaven.” When the world around you is crumbling, when the political systems are corrupt, and when the arrogant seem to be winning the earthly battle, you must change your vantage point. The psalmist realizes that the ultimate reality is not what is happening in the dirt; the ultimate reality is what has been decreed in the heavens. We must view this through the lens of the Ancient Israelite Divine Council worldview. The ancient Near Eastern cultures believed the heavens were chaotic, governed by warring, unpredictable deities who constantly changed their minds. But the psalmist declares that Yahweh's word is eternal, and it “stands firm.” The Hebrew word is natsav, meaning it is stationed, appointed, or set in stone like a massive pillar. Despite the rebellion of the lesser spiritual principalities, and despite the chaos they sow among the disinherited nations, the overarching throne room of God remains absolutely secure. His sovereign decrees cannot be overthrown. Because the heavens are secure, that stability cascades down to the earth. “Your faithfulness extends to every generation, as enduring as the earth you created.” The rebel forces want humans to believe that God has abandoned them, that each new generation is left to fend for itself in a meaningless void. But the Creator's faithfulness is woven into the very fabric of the physical planet. The mountains, the oceans, and the steady rotation of the earth itself are visible, tangible proofs that Yahweh keeps His covenant. The psalmist then makes a sweeping, cosmic summary: “Your regulations remain true to this day, for everything serves your plans.” Literally, the Hebrew says, “All are Your servants.” The stars, the weather patterns, the angels, and the turning of the seasons—they all bow to the regulations of the Most High God. The universe is not a chaotic accident; it is an incredibly disciplined, orderly servant, fulfilling the designs of its Maker. When you realize that the entire cosmos is obediently serving Yahweh, the temporary rebellion of arrogant humans suddenly looks incredibly small, and ultimately doomed to fail. The second segment is: The Antidote to Misery and the Gift of Life Psalm One Hundred Nineteen: verses ninety-two and ninety-three. If your instructions hadn't sustained me with joy, I would have died in my misery. I will never forget your commandments, for by them you give me life. With his eyes firmly fixed on the stability of the heavens, the psalmist looks back at his own recent, terrifying ordeal. He makes a profound, retrospective confession: “If your instructions hadn't sustained me with joy, I would have died in my misery.” Other translations say, “Unless your law had been my delight, I would have perished in my affliction.” Remember the “Kaph” stanza. He was a shriveled wineskin. He was almost completely finished off by his enemies. What kept him from snapping? What kept him from giving up, lying down in the dirt, and allowing the misery to literally extinguish his life? It was not sheer human willpower. It was the supernatural joy provided by the cosmic blueprint. When the external world offered nothing but smoke and hostility, the psalmist turned inward to the Torah that he had hidden in his heart. The instructions of God acted as a life-support system. They injected a deep, sustaining delight into his spiritual bloodstream, keeping his heart beating when misery was trying to crush it. Because of this near-death experience, he makes an ironclad vow in verse ninety-three: “I will never forget your commandments, for by them you give me life.” In the biblical worldview, “forgetting” is not a lapse in memory; it is an act of spiritual treason. It is choosing to abandon the covenant. The psalmist is saying, “Lord, I have stared into the abyss of my own misery, and I have seen firsthand that Your words are the only things that pulled me back from the grave. How could I possibly commit treason against the very instructions that literally resuscitated my soul?” The commandments of God are not dead, religious rules. They are the active, life-giving breath of the Creator. By clinging to them, the believer draws the eternal life of the heavens down into their frail, earthly existence. The Third segment is: The Declaration of Ownership and the Quiet Mind Psalm One Hundred Nineteen: verses ninety-four and ninety-five. I am yours; rescue me! For I have worked hard at obeying your commandments. Though the wicked hide along the way to kill me, I will quietly keep my mind on your laws. The psalmist leverages his deep, historical loyalty to God into a bold demand for deliverance. “I am yours; rescue me!” This is a beautiful, reciprocal echo of the “Heth” stanza. Back in verse fifty-seven, the psalmist declared, “Lord, you are mine!” He claimed God as his ultimate portion. Now, he flips the equation, claiming his status as God's exclusive property. “I belong to You. I bear Your image. I am a citizen of Your kingdom. Therefore, step in and protect Your property!” He justifies this bold request with his track record of devotion: “For I have worked hard at obeying your commandments.” Literally, “I have sought your precepts.” He has not been a passive, apathetic follower. He has aggressively pursued the mind of God, making him a loyal servant worthy of the King's active protection. And he desperately needs that protection, because the earthly reality is still intensely dangerous. He states, “Though the wicked hide along the way to kill me, I will quietly keep my mind on your laws.” The wicked—the human agents of the rebel darkness—have not given up. They are laying ambushes. They are hiding in the shadows, waiting for the perfect moment to strike and eliminate the believer. But look at the psalmist's reaction. Does he panic? Does he run around frantically trying to uncover the ambush? Does he let fear hijack his central nervous system? No. He says, “I will quietly keep my mind on your laws.” Other translations render this, “I will consider your testimonies.” In the face of a literal death threat, the psalmist chooses quiet contemplation. This is the staggering power of a mind
Six steps to reclaim your brain, find purpose, and escape the doom loop. Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 15 books, including the #1 New York Times bestsellers, Build the Life You Want, co-authored with Oprah Winfrey, and From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. His latest book is The Meaning of Your Life: Finding Purpose in an Age of Emptiness. In this episode we talk about: The three essential components of a meaningful life Getting comfortable with boredom Why we need to be asking questions that google can't answer The neuroscience behind "authentic love" Strategies for finding meaning in your work What Arthur means when he says "don't waste your suffering" Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Office Hours with Arthur Brooks Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. This episode is sponsored by: LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Quō — The smart business phone system with AI call logging and summaries. Try free + 20% off your first six months at https://www.quo.com/happier Hyperfocus with Rae Jacobson — A podcast exploring ADHD, neurodivergence, and mental health through conversations with scientists, doctors, and researchers. Search for Hyperfocus with Rae Jacobson wherever you get your podcasts. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
In honor of Women's History Month, this "Deep Dive" series highlights some of our past interview episodes about raising daughters. Donna Jackson Nakazawa is an award-winning science journalist whose work explores the intersection of neuroscience, immunology, and emotion. In, GIRLS ON THE BRINK: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, she unpacks the causes of the stress on American girls and its detrimental effects on their mental health. In this interview, we discuss: Why girls tend to be more depressed and anxious than boys How we've stolen girls' "safe in-between years" "Antidote" strategies for helping girls through adolescence Here's where you can find Donna: https://donnajacksonnakazawa.com @donnajacksonnakazawaauthor on Facebook Buy Donna's book! Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: https://www.whatfreshhellpodcast.com/newsletter/ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, girls mental health, teen girl anxiety, teen girl depression, parenting daughters, social media and girls, adolescent brain development, why are girls more anxious than boys, helping girls through adolescence, girls and depression statistics, middle school girls mental health, neuroscience of anxiety, immunology and mental health, stress in teenage girls, protecting girls mental health, parenting in the age of social media, girls and self esteem, safe in-between years, raising resilient daughters, girls emotional development, mental health strategies for teens Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to yet another Victory Monday episode of The Shotgun Start! Andy and Brendan went LIVE on YouTube on Monday morning to recap the Valspar, LIV South Africa, and more. Andy and PJ are rolling into the second weekend of the NCAA Tournament, so a brief Basketball Minute kicks off the show. Brendan shares some tales from his experience at the first round in Philadelphia, where he learned that UConn might be the new Duke for kids growing up in the 2020s. Andy continues to tout the Big 10's supremacy and that even extends to golf! Northwestern's own Matt Fitzpatrick avenged his loss at The Players by winning the Valspar Championship, his first PGA Tour win since 2023. Despite Brendan's uncertainty that we need an event the week after The Players going up against the NCAA Tournament, the Valspar delivered with a tight finish on Sunday. The two discuss Fitzy's win and continued ascendance back into the game's top tier, something that was improbable to judge at this time last year. They also give Fitzpatrick credit for calling out the slow play of his playing partner, fellow Big 10 legend Adrien Dumont de Chassart. Strong showings from Brandt Snedeker, Marco Penge, Brooks Koepka, and Jordan Smith are mentioned before Andy and Brendan give the Valspar some credit for being a different test than what is presented week-to-week on the PGA Tour. The biggest win in golf came at LIV South Africa as Bryson DeChambeau secured his second-straight playoff victory. He defeated Jon Rahm in the individual playoff and also led the Crushers to the team title, taking down the Southern Guards in their home event. Bryson was quite emotional throughout the week and Andy highlights that DeChambeau finds himself in his best form entering Augusta in recent memory. South Africa seemed like it was a massive success as a host for a LIV event, but Brendan wonders if these sellouts in Australia and South Africa are making the league truly viable. Jon Rahm, the loser of this week's playoff, has dug in even further in his fight with the DP World Tour and his 2027 Ryder Cup status is now really in jeopardy. Elsewhere in golf, LPGA's Founders Cup provided some great visuals and possible safety hazards, an American won on the DP World Tour, and the Champions Tour found a new level of social media innovation. Things wrap up with a brief bit of news on more PGA Tour scheduling possibilities and a further delay of the rollback by the USGA.
Did you know that only 4% of new marriages in America happen between Democrats and Republicans? Or that three quarters of white Americans don't have a single friend who isn't white? David McCullough III — grandson of the beloved historian — shares his bold idea for fixing what's tearing us apart. Then, author Katherine May puts into words something most of us feel but can't quite name — that exhausting loop of bad news, social media outrage, and dread. She says the antidote is closer than you think. And be sure to read our newsletter at ThePreamble.com – it's free! Join hundreds of thousands of readers who still believe understanding is an act of hope. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson (00:00:00) Getting out of your bubble (00:12:50) Studying “abroad” in the US (00:22:36) The antidote to doomscrolling anxiety To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices