Podcasts about Antidote

In this episode of Read Receipt, Sean sits down with Rachel Hochhauser, co-founder of Piecework Puzzles, the art-forward puzzle brand whose puzzles look more like coffee table books than anything you'd find in a toy aisle.Rachel started Piecework in 2019 with her co-founder Jena Wolfe as a creative side project while she was running her agency, Major Studio. It started with a rained-in cabin full of old jigsaw puzzles and four puzzles made with no shot list and no business plan. Then the pandemic puzzle boom hit, and Piecework had to grow up fast.She gets into what came next: bringing on a president as co-owner to run the operations side, bootstrapping through tight cash cycles, and acquiring Areaware, the iconic design house Piecework had admired and stocked for years, while keeping it its own brand. She also shares why cocktail napkins, matches, and textiles now carry real weight next to puzzles, and her two pieces of advice for any brand going into wholesale: get to the right trade show, and get on Faire.Tune in for an honest look at running two brands at once, writing a debut novel on the side, and why every small business is held together with tape and bubblegum.

Join me this week as we continue the discussion about shame. In this episode, I'll talk about why shame doesn't get better by staying hidden — it gets worse. I'm covering Chapter 6 of Curt Thompson's The Soul of Shame, where he says the fix for shame is vulnerability. I'll explain what that actually means, and why hiding a hard feeling doesn't make it go away. We will also talk about why being really good at things can secretly be a way of hiding, why your body reacts to being truly seen almost like it's in danger, and why letting yourself be known is both scary and one of the best things you can do for yourself. There is something for everyone in this little ditty. Thanks for joining me.

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There can be “seasons” to one's faith. For example, it is often noted how new Christians have zeal. They are “on fire for the Lord”! That's amazing. Sometimes it lasts. Sometimes it doesn't. There are seasons. And that's okay. Life includes ups and downs. One of the risks with this particular season is that as […]

Woodland Campus | Pastor Jonathan continues our series on Philippians by reminding us that Jesus is so much greater than any anxiety we may battle with.

Is there someone in your life who serves as the "antidote" to your traumatic upbringing

God is speaking. When we hear God, it always evokes a response. How will we respond? We can respond with either worship or with a hard heart. The antidote to a hard heart is worship.

Hopefully you adore cover songs as much as The Antidote, for this programme it borders on being an obsession. Every recording comes from a Christian artist, covering a mainstream artists or a fellow Christian. Tune in for our 21st cover song  episode where we speak with Fear Not about why …

Dans un univers sujet aux crises en tous genre - climatiques, politiques, économiques ou sociales, mieux vaut être souple et adaptable plutôt que performant. C'est en observant les plantes que le biologiste Olivier Hamant a développé sa théorie de la robustesse. Il la partage et nous explique comment l'appliquer dans ce nouvel épisode d'Inspire. Journaliste : Caroline Stevan Réalisation : David Chapuis Pour aller plus loin : Après l'incendie, sortir du burnout planétaire, Gallimard, septembre 2026. Chroniques d'un monde qui craque, Odile Jacob, 2026. De l'incohérence, philosophie politique de la robustesse, Odile Jacob, 2024. Antidote au culte de la performance, Gallimard, 2023.

This sermon addresses three fundamental human fears—unlovability, uselessness, and inadequacy—by presenting the Holy Spirit as the divine antidote. Drawing from 2 Timothy 1:7, the message argues that God provides a spirit of love, power, and a sound mind to counter these destructive emotions. The fear of being unloved if fully known is resolved by the cross, where believers are fully known and fully loved. The fear of being useless or inadequate for service is dispelled by the empowering presence of the Holy Spirit, which enables ordinary people to fulfill their unique call. Finally, the fear of losing control or mental stability is met with the Spirit of a sound mind, offering self-control and healing for deep-seated anxieties.

We've all been drawn in by big promises and slick marketing—only to discover that what we bought didn't quite deliver. And chances are, your clients have too. In this solocast episode of the IRH Clinician's Corner, Margaret is talking about what that means for us as health practitioners, and how we can build trust, stand out in a crowded marketplace, and create the kind of client experience that actually lives up to what we promise. The Clinician's Corner is brought to you by the Institute of Restorative Health: https://instituteofrestorativehealth.com/ Follow us on IG: https://www.instagram.com/instituteofrestorativehealth/ Join our email list here: https://instituteofrestorativehealth.com/join-our-email-list/ The CGM Challenge Toolkit is live! Want to run a challenge inside of your own practice and have a way to get clients in the door at a lower ticket level? Grab your toolkit here.   Keywords: functional nutrition, health practitioners, practitioner business, clinical practice, client trust, building trust, ethical marketing, authentic marketing, healthcare marketing, practitioner marketing, overpromising, client expectations, client experience, client relationships, practice growth, business integrity, professional integrity, health coaching, functional medicine, continuing education, practitioner education, clinical education, client retention, health and wellness business, quick fixes, evidence-based practice, practitioner credibility, patient trust, restorative health, Institute of Restorative Health Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Pastor Scallions reminds use of the destructive nature of Pride.

durée : 00:21:15 - La grande matinale - par : Sonia Devillers - Le chef Yotam Ottolenghi, figure majeure de la cuisine mondiale, détaille les inspirations et les collaborations qui ont conduit à la publication de son nouveau livre "Simple too" aux éditions Hachette Cuisine. - équipe : Alexandra Brouillet, Perrine Malinge, Mathilde Khlat, Amélie Stadelmann, Joachim Taieb - invités : Yotam Ottolenghi Chef cuisinier anglo-israélien Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

This week we discuss Flying vs Driving when it comes to traveling? How do you like to travel? We also discuss The Love Antidote by Brynne Weaver a serial killer romance by the author of Butcher and Blackbird as well as Tourist Season. We hope you enjoy!  Don't forget to check out our socials as well: You can find us here!   Summary:  If anyone can poison a weapons dealer in plain sight, it's assassin and pastry chef Isla Castillon. Regrettably, it's competitive contract killer Mateo Rocha who's accidentally served the delicious but lethal karpatka. Defying professional logic, Isla saves him. Mateo is too hot to die. With off-the-charts chemistry and an undeniable connection, they agree to go after their target together. Unfortunately, he's guarded by the most terrifyingly sadistic hit man in the business. Isla and Mateo will have to be twice as ruthless and twice as clever to get to their happy ending alive.

Our first interview of The Antidote's 16th season comes with a visit from Alberta, hip hop artist, Zaire Ink. This guy is destined to make the Christian music take notice of his extraordinary ability. While he's been making music for awhile, it's Zaire's debut album, When You Meet Yourself, tells the story …

Somebody once wrote a fairy tale where the quest that wins the princess was to find a single newspaper that didn't contain an article by G.K. Chesterton. Dr. Susan Hanssen wrote her doctoral dissertation on him and now teaches history at the University of Dallas, and she argues he's the hinge of what Adam Schwartz called the third spring of English Catholicism. She ends the episode reading Lepanto aloud. In This Episode: Why G.K. Chesterton reached readers the Catholic converts before him never could. John Henry Newman was an Oxford man writing for an educated elite, and Gerard Manley Hopkins wrote poetry too esoteric for the common reader. Chesterton never went to university at all. The claim behind G.K. Chesterton's range: that he could start from any subject whatsoever, Victorian china shepherdesses included, and bring you back to a Christian understanding of the human person. Why nearly every movie preview is about the end of the world now, and how G.K. Chesterton was already correcting both Hegel's coming utopia and Oswald Spengler's inevitable decline. The essay in Heretics with the dull title that Dr. Hanssen calls the absolute cure for family troubles.  What "the English-speaking world" actually meant in 1910, and why an illustrated London paper could put G.K. Chesterton in front of Gandhi in Calcutta and an oil widow in Texas. Resources Mentioned: Dr. Hanssen's talk at this summer's Chesterton conference What I Saw in America by G.K. Chesterton Lepanto by G.K. Chesterton Heretics by G.K. Chesterton Literary Converts by Joseph Pearce Chapters: 00:00: Introduction 00:30: Meeting Susan Hanssen, and a dissertation on Chesterton 02:53: The English-speaking world goes silent after the Reformation 07:35: Newman's second spring, and the third spring that followed 11:09: Belloc, the Latin south, and Chesterton as the Dickens of his age 14:30: High characters, middle characters, and the low characters Dickens let in 15:41: When the Mediterranean was the whole world, and then it wasn't 21:02: The illustrated papers, and writing for absolutely everyone 23:02: Three volumes that only list what he published 24:38: The fairy tale quest to find a paper without Chesterton in it 33:39: Chesterton the painter, and why his essays read like wet canvas 46:01: Lepanto, read aloud FOLLOW US Instagram Facebook X SUPPORT Donate Shop Produced by Saint Kolbe Studios

Maggie Dent is the person you want on speed dial when your household hits chaos o'clock. Turns out her secret weapon isn't a parenting hack, it's sport. Universally known and loved for the warm, practical advice she shares with Australian parents, Maggie also has a sporty side. A basketball fanatic from way back, she appreciated early on that sport was as much about connection as it was about the scores, and used it actively to manage a household of 4 boys and classrooms full of kids. As families struggle with an increasingly digital world (it's not just us, right?), Maggie believes it's never been more important for us to use sport to connect with communities in real life and find some "peak moments of joy". And she absolutely has some thoughts on what parents can do RIGHT NOW to get big and little kids off devices and outdoors playing. +++ Sportish is powered by the Australian Sports Commission and produced by Deadset Studios. We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell. Maggie Dent is one of Australia’s favourite parenting authors, educators and podcasters, and her new book with Kirra Pendergast is called Digital Freedom. This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee and Liam Riordan, with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager. We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation. See omnystudio.com/listener for privacy information.

In this episode of Read Receipt, Sean sits down with John Scheer, co-founder and chief creative officer of Herman-Scheer, a strategic branding agency focused on healthcare, self-care, and wellbeing since 2010.John traces the 15-year arc from knocking on doors with a duct-taped WordPress site to a 21-person agency that doubled in a year. He gets into the breakthroughs that turned a scrappy shop into a real business: splitting roles with co-founder Chapin Herman, niching down into health and wellness, and bringing in a strategist, Allison, to back the creative work with real data.It's an honest look at getting your process dialed, doing the work before you know how, why you launch a brand to grow into rather than a single product, and giving yourself room to breathe while the business keeps growing.Tune in for a candid conversation on building a branding agency the slow, deliberate way.Chapters:00:00 - Cold open00:39 - Brand self-ID: what Herman-Scheer is01:00 - Moving to Northeast Ohio, going fully remote04:00 - Starting right out of college07:00 - The first video and knocking on doors in LA11:00 - The breakthrough: splitting roles with Chapin14:00 - Niching into health, self-care, and wellbeing17:00 - Adding data and insight, bringing in Allison22:00 - The shape of the team today28:00 - Account directors as the real differentiators33:00 - Clients that come back, and the case-study lag39:00 - The branding process, step by step45:00 - How AI fits into the work48:00 - The longer-term vision for the agency51:00 - Room to breathe while the business grows53:00 - Close

Imagine an ancient city with the financial power of Wall Street, the cultural influence of Hollywood, and the moral compass of Las Vegas. Welcome to Corinth. In this kickoff to our year-long series through First Corinthians, Travis Aicklen unpacks the messy reality of a church that looked a little too much like the city around it. Plagued by cliques, petty squabbles, and deep dysfunction, the Corinthian church was fracturing from the inside out. Yet, instead of abandoning this divided community, the Apostle Paul leans in, addressing their chaos not with behavioral modification, but by pointing them relentlessly back to the grace of Jesus Christ and the unifying wisdom of the cross.Main PointsThe Cultural Context of Corinth: Understanding the ancient city's wealth, influence, and notorious reputation for immorality (to the point that "to Corinthianize" meant to live wildly).Assimilation and Dysfunction: How the early church began to mirror the surrounding culture, leading to cliques, celebrity-pastor worship (Team Paul vs. Team Apollos), and petty divisions.Paul's Radical Response: Why the answer to deep-seated church dysfunction isn't running away or relying on human wisdom, but returning to the foundational power of the Gospel.The Antidote to Division: Recognizing our own modern tendencies toward preference and disunity, and overcoming them by keeping Christ at the absolute center.Biblical References1 Corinthians 1:1-17Acts 18:1-11Join us Sundays at 8:30am or 10:30am. Find out more at RadiantVisalia.com. Support the show*Summaries and transcripts are generated using AI. Please notify us if you find any errors.

Antidote accelerates founders from zero to seed over 6 months, providing office space, legal support, dev resources, mentorship and talent matching. $ BTC 77,013 Block Height 966,495 Ben Cousins joins the show to discuss his transition from traditional finance in Mergers and Acquisitions and Venture Capital to his current role at ZBD and his work founding Antidote, a London-based Bitcoin hub and accelerator. Key Topics: The transition from traditional finance to the Bitcoin industry The mission and structure of Antidote, a London-based Bitcoin accelerator Current trends in Bitcoin entrepreneurship and building 'real' businesses Addressing the need for better, user-friendly Bitcoin hardware and software security Reflections on recent Bitcoin community challenges and security issues - The importance of IRL networking for Bitcoin founders and community building Check out my book ‘Choose Life' - https://bit.ly/4gGYqRE Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% My First Bitcoin. https://myfirstbitcoin.org/ Shills and Mench's: BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of “Right Concentration, A Practical Guide to the Jhanas”. Leigh discusses his new book “Love, Compassion, Joy, Equanimity: The Brahma Viharas – Suttas, Stories, Practices, Hidden Gems” in which he delves into the Pali canon of Buddhist scripture to shed new light on how to understand and practice these potent meditations. Leigh gives detailed descriptions of each of the four brahma viharas. He draws from his decades of teaching experience, as well as scriptural and commentarial literature, to offer his best advice for how to utilise these methods in meditation practice. Leigh reveals how far the brahma viharas can take you towards enlightenment, reflects on the trivialisation of love in today's culture, and I challenge Leigh to retire what I describe as a tired cliché of Western Buddhist pedagogy. … Episode link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 01:05 - Why Leigh wrote the book 05:50 - How far towards enlightenment can brahma vihara practice take you? 08:54 - Entering the jhanas with the brahma vhiaras 11:48 - Defining “brahma vihara” 13:41 - Paucity of sutta evidence to link the four attitudes with the term “brahma vihara” 14:12 - The Buddha did not invent the brahma viharas 16:43 - Using phrases is a much later development 18:14 - The pervading practice 19:51 - Ayya Khema's metta practice method 22:32 - Steve's brahma vihara story 25:46 - Real or fake? 28:19 - Brahma vihara as antidote practice 32:25 - Steve challenges Leigh on mudita claims 37:17 - Suttas do not teach mudita as appreciative joy 37:44 - Leigh's disappointment in the English language 39:25 - How to practice appreciative joy 40:43 - Can we retire the cliche? 42:30 - Does the West lack the concept of appreciative joy? 44:13 - Metta, unconditional love 47:27 - Problems with “unconditional love” 47:54 - Trivialisation of love 50:34 - Attachment vs love 53:07 - How to practice metta in daily life 56:43 - How metta reduces personal suffering 59:17 - Less thinking, more loving 01:03:25 - Late night reading and being a night owl 01:04:15 - Karuna, compassion and kindness 01:07:42 - Compassion is active 01:10:40 - Do gooders and dumb compassion 01:14:52 - Compassion burnout 01:20:01 - Does compassion need results? 01:21:16 - Ambiguity of sickness 01:22:56 - Upekkha, equanimity 01:25:28 - Leigh's stories of equanimity 01:32:54 - Equanimity vs apathy 01:36:14 - States, traits, and the equanimity range 01:39:12 - Antidote to freak out 01:43:32 - Bias and practicing equanimity with political enemies 01:45:47 - Exchanging self and other and reducing self clinging 01:49:10 - Will brahma vihara lead you to enlightenment? 01:54:17 - Leigh's mahasiddha story 01:55:49 - The beauty of the metta sutta 01:57:40 - Leigh reads the metta sutta … Previous episodes with Leigh Brasington: - https://www.guruviking.com/search?q=brasington To find our more about Leigh Brasington visit: - http://www.leighb.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

In this episode of Read Receipt, Sean checks back in with Katina Mountanos, founder and ceo of Kosterina, the greek olive oil and wellness brand betting the mediterranean diet belongs in every american pantry. two and a half years after her first appearance, she walks through how Kosterina grew from olive oil and vinegar into olive-oil shots, jarred olives, and a retail footprint across whole foods, target, walmart, sprouts and h-e-b. she gets into the walmart inbound that put their drinkable vinegars in 4,300 doors, why she runs the company on operational excellence, the brutal working-capital math of retail growth, and how she's building a founder brand on tiktok and substack. plus siete as her north star, the polyphenol case for early-harvest olive oil, and why a timeless brand also has to be timely.

Dimanche matin, 8h30, je suis au stade de Courbevoie, puis direction la forêt de Meudon avec mon groupe de marche nordique et notre coach Philippe. Neuf voix différentes : un vrai défi d'écoute, en immersion totale. Step into a real Sunday morning in the Meudon forest with my nordic walking group — nine different voices, real outdoor background noise, and one recurring question put to each walker: why do you come back here every week? This episode is unscripted, on-location French exactly as it happens — genuinely challenging to follow, and genuinely rewarding once you do. This is one of the more demanding episodes on the podcast: multiple speakers, natural interruptions, wind and forest sounds in the background, and the fast, casual rhythm of real outdoor conversation. It's a great stretch exercise for advanced listeners (B2–C1) who want to train their ear on the kind of French you'd actually encounter doing an activity with a group of French speakers. marche nordique · forêt de Meudon · Courbevoie · sport en plein air · reportage · spoken french · learn french · french stories · authentic french · real french · outdoor france · listening challenge What is nordic walking (marche nordique)? Best forests near Paris for hiking Where is the Forêt de Meudon? Benefits of nordic walking poles French podcast with multiple speakers How to improve French listening comprehension with real conversations French sports vocabulary podcast What muscles does nordic walking work? French podcast challenge for advanced learners Best outdoor activities near Paris

It seems impossible to imagine, but this September, The Antidote begins it's 16th year of broadcasting Christian music that doesn't suck. Join us as we deliver tunes from a wide range of genres, challenging songs, beautiful ones and all of them helping to strengthen you ahead on your faith journey.

In this powerful episode of Pursue Your Passion, host Tyler Kamerman sits down with Navy veteran and founder of Homeward Bound Veterans, Michael Mallonee. After 39 years of sobriety and a successful corporate career, Michael faced a devastating turning point when his best friend, a Special Forces Veteran, lost his battle to suicide after returning from Afghanistan. Moved by a middle-of-the-night calling and an unwavering faith, Michael launched Pathfinder transitional homes for veterans facing homelessness, trauma, and addiction using a "ready, shoot, aim" mentality to get moving fast. Throughout their conversation, Michael unpacks the powerful distinction between simply managing life's responsibilities and walking in your true, God-given purpose. From selling his own rental properties to keep the doors open to raffling off his prized 1972 Plymouth Roadrunner to fund a new home, Michael demonstrates what radical, "whatever it takes" obedience looks like. This episode will inspire you to stop overthinking your calling, step out of analysis paralysis, and lean into Jesus as you serve those around you. Key Takeaways Shift from Responsibility to Purpose: Fulfilling obligations keeps you busy, but living out your true calling gives you a reason to wake up excited every morning. Adopt a "Whatever It Takes" Mentality: Stepping into your calling requires real sacrifice, whether that means letting go of material assets or pushing past your comfort zone. Healing Happens in Community: True recovery from trauma, addiction, or isolation comes when people break bread together and build a brotherhood that has each other's back. Service is the Antidote to Despair: The ultimate cure for self-focus is getting out of your own head and using your gifts to serve someone else. To connect with Michael - https://www.hbvets.org/ To get in touch with Tyler - https://www.tylerkamerman.com/

Send us Fan MailThis month Too Hot For TV celebrates 40 years of Trial of Timelord. On this episode Dylan is joined by Luke Sims-Jenkins to discuss the Missing Adventure 'Millennial Rites' by Craig Hinton and Big Finish audio and 'Antidote to Oblivion' by Philip Martin. 

The Antidote hasn't yet given up on the music of the '80s. We finish our alphabetical list of Christian artists who made the '80s incredible. This decade of Christian music found artists like Steve Taylor, White Heart, the 77s, Stryper and Wayne Watson deliver their message of God's grace to …

In this episode of Read Receipt, Sean sits down with Cayla O'Connell Davis, co-founder and CEO of Subset, the organic cotton underwear brand rethinking what goes into your most-worn layer.Cayla bootstrapped Subset in one of the toughest categories to fund, buying inventory five to six months ahead and launching with just four styles. One of them, the high-rise brief, got written up by Vogue and became a cult favorite that carried the brand out of the gate.She gets into the scrappy, human side of growth: a first-of-its-kind program that takes back and recycles your old underwear, handing out free undies on the streets of New York, Galentine's Day roses with a buyback card, and why she markets an unseen product more like a perfume brand. Along the way she shares hard-won lessons on doing the unscalable things on purpose, and protecting time to stay creative several years in.Tune in for an honest look at building a mission-driven brand through organic cotton, grassroots marketing, and a refusal to grow the easy way!For 20% off Subset, use code READRECEIPT. Chapters:00:00 - Cold open00:36 - What Subset is01:00 - The family-run factory in India03:00 - Bootstrapping an expensive category04:24 - Launching with four styles and the Vogue high-rise brief07:26 - The first 16,000-unit order09:02 - Would she launch with PR today?10:40 - The take-back recycling program13:35 - Recycling as acquisition, then Trashie and SuperCircle16:40 - What's driving new growth now17:30 - Giving away underwear on the streets of New York18:00 - Cotton vs synthetics: the health case22:06 - The "ask me about my underwear" sign28:32 - Galentine's roses and being a fun brand31:30 - World-building for a product you can't see33:33 - Getting flagged as adult content in paid ads34:56 - New-media marketing: just be yourself39:14 - Protecting time to stay creative42:34 - Close

We're creating space for the brains behind the brands we love, and asking good questions along the way. The result is a deep dive into the how and why of brand-building, from blueprints to launch day, customers as community and the detours in between. big lessons, easy listening. In this episode of Read Receipt, Sean sits down with Stephanie Farsht, CEO and co-founder of Small Wonder, the luxury waterless hair care brand built on a powder-to-lather format that activates fresh in the shower. Stephanie's path to founder wasn't conventional. She spent 16 years at Target in innovation and strategy, then eight years teaching entrepreneurship at Northwestern's Kellogg School of Management, before teaming up with two co-founders to reinvent hair care around a simple idea: potent ingredients work best freshly activated, not sitting in water for months. She gets honest about the messy middle, the pre-dosed pod experiment that flopped with 100 testers, the bottle that clogged after two weeks, and why she still emails customers herself when they cancel. Along the way she shares hard-won lessons on product obsession, failing fast, raising on your own timeline, and building a mission-driven brand in a category most investors are walking away from. Tune in for an inside look at building a category-defining brand through relentless iteration, customer intimacy, and a refusal to ship anything less than the best product possible! Chapters: 00:00 - Cold open 01:38 - Target, then teaching at Kellogg 08:40 - The powder-to-lather idea 11:01 - Becoming a CEO she never planned to be 13:00 - Two years of R&D through COVID 16:43 - Self-funding, no fixed timeline 18:01 - The pod experiment that flopped 23:09 - Designing the patented Wonder Bottle 25:24 - Doubt, failure, and identity 31:57 - Why the founder still does customer service 39:46 - Revenue, raising, and the road to retail 46:45 - Time is what kills companies 48:05 - All or nothing: a billion-dollar mission

Send us Fan MailIn this episode, we explore what lament means according to Scripture and why it is so much more than simply venting. We look at Jesus in Gethsemane as a model for bringing fear, vulnerability, community, and endurance into our relationship with God.My guest Valerie Lilley (Executive Director - (The Job Project) also explores how lament helps us name our emotions, regulate our bodies, and process pain without abandoning our faith. We discuss the important difference between complaining about God and bringing our complaints to God, and how spiritual bypassing can block healing by keeping our beliefs intellectual rather than allowing us to invite God into the places that hurt.Through her personal story of OCD, anxiety, shame, and learning to invite God into the mess, Valerie reminds us that grief, anger, fear, and pain are not evidence of a lack of faith.Lament can be prayer.Lament can be supplication.Lament can include thanksgiving.Lament can lead us toward renewed thinking.Find ValerieInstagram: valerie.aneiza and thejobproject.coTikTok: thejobproject.coYouTube: The Job Project Podcast. Website : https://www.thejobproject.co/Podcast: https://podcasts.apple.com/us/podcast/the-job-project-podcast-mental-health-the-gospel/id1479614432Find Eve TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/FB-https://www.facebook.com/eve.mcnairIG-https://www.instagram.com/mseve_mseve/How to cope with Trauma “Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breath work, yoga and exercise can help you regain some feeling of control.”  Find a therapistGet Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God , who always causes us to Triumph in Christ.... Books I'm reading on my healing journeyThe Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGTrauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_It didnt start with you Ihttps://a.co/d/3CZwWaoSupport the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! 

The Antidote remains lost in a time warp, giving you a chance to discover the Christian artists who made the '80s stand out. This was the decade where Christian music was making a leap in quality, delivering dynamic sounds and bringing a message of God's grace to the masses. A …

I have learned to be content whatever the circumstances. — Philippians 4:11 If you are bitten by a rattlesnake, the right antidote can neutralize or block the venom that begins spreading into your body. The antidote can prevent death or even sickness.Spiritually speaking, the sin of coveting can also introduce a poison that can lead to committing other sins in our lives.The tenth commandment forbids us from coveting anything that belongs to our neighbor. When we covet what belongs to others, we develop a deep longing for what they have, and these other persons become little more than an obstacle to the fulfillment of our desires. Coveting becomes intertwined with envy, and these sins diminish us too, by making our spirits restless and filling our hearts with the toxins of bitterness and resentment.But the Bible offers a powerful spiritual antidote. Paul wrote to the Philippians from prison, where everything had been taken from him, including his freedom. And he offers his own straightforward prescription: learn to live in contentment with what God has already graciously provided. At the most basic level, contentment means trusting that God knows what's best for us and will always provide what we need. Deep contentment also leads us to rejoice in what God has graciously given to others.Contentment is not a quickacting antidote. It comes gradually through the long, sometimes painful process of dying to ourselves and being made new in Christ, who died for us.  Lord, forgive our coveting. Help us to look to you for all good things and to rejoice in all you have given others. Amen.

Are you an optimist, a pessimist, or do you find yourself stuck in a wishful "hope-so" attitude? In this episode of the Living in the Truth podcast, Pastor Joe Granieri unpacks the deep, multi-faceted biblical concept of hope—revealing that it is far more than a passive wish for good weather or a positive outcome [1, 2, 7]. True biblical hope is elpis: a confident, unwavering expectation of God's goodness, regardless of your natural circumstances [7]. Drawing from Romans 8, Hebrews, and the Old Testament prophets, Pastor Joe explains what it truly means to be a "prisoner of hope" [6, 8, 11]. You will discover how hope acts as a steadfast anchor for your soul, directly connecting your spirit to the throne of grace, and serving as a powerful antidote to depression and anxiety [11, 12, 14, 17]. Join us as we explore how mixing faith with a God-given imagination can shift you from feeling like a victim of tragedy to living as an overcomer [5, 11, 20]. Learn how God views your faith, blots out your past, and offers you a "double portion" of His presence to renew your youth and help you soar like an eagle [9, 21, 22, 24]. Key Topics Covered: The True Definition of Hope: Moving from a wishful "hope-so" attitude to elpis—a confident expectation of good [1, 2, 7]. The Anchor Behind the Veil: How hope anchors your soul (your mind, will, and intellect) directly to heaven's throne room, keeping you stable in life's storms [11, 12, 13, 14]. An Antidote to Depression: How entering into praise and thankfulness shifts your focus and allows hope to grow exponentially [17, 18]. The Eagle's Strength: What it means to soar effortlessly in the power of the Holy Spirit (pneuma) and have your youth renewed [21, 22]. A New Covenant Identity: Why God only looks at your faith, forgets your past failures, and sees you as perfect in Christ [24, 25, 28]. Scriptures Highlighted: 1 Corinthians 13:13 [1] Romans 8:24-25 [6, 7] Zechariah 9:12 [8] Hebrews 6:19 & 4:16 [11, 12, 14] Psalm 42:11 [17] Hebrews 11:1 [20] Isaiah 40:31 & Psalm 103 [21, 22] Titus 2:13 [22] Tune in to renew your strength, rebuild your confidence, and begin seeing yourself exactly as God sees you!

Psychologist Linda Mintle of the Dr. Linda Mintle Show joins to talk about the antidote for envy and how to address it head-on. We need to deal with envy when it arises and be content with what God has given us. Peter Demos, author of "Bold, Not Belligerent," also joins us today to discuss debt. When we are consumed with debt, it is hard to be bold. Hear as he talks about budgeting principles and being thankful for what we have.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

This week, Nate turns a late-night emergency vet visit for one of his dogs into a broader reflection on the extraordinary relationship between dogs and humans. While dogs have been human companions for thousands of years, the modern version of "man's best friend" is a remarkably recent product of abundant energy, specialized breeding, industrial food systems, and increasingly sophisticated veterinary care. With the global dog population nearing one billion, Nate addresses the uncomfortable question of what might happen to these beloved animals as the metacrisis continues to unfold. Ultimately, sitting in an emergency clinic and confronting the possibility of losing his pet led Nate to larger reflections on grief, care, and the strange emotional power animals can have over us. In a world increasingly shaped by AI, surveillance, economic instability, and existential risk, he realized that the unconditional love of a puppy perhaps represents the exact opposite - something profoundly simple and real. For Nate, that may make dogs one of humanity's greatest "inventions" and one of the greatest antidotes to the grief of our modern world. How has the modern dog become a reflection of the energy abundance and complexity of human civilization? Why can something as simple as spending time with a dog feel like an antidote to the complexities of modern life? And what happens to dogs, and our relationships with them, if the economic abundance that supports modern pet ownership begins to disappear? (Recorded August 17th, 2026)   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

What if record labels become more important in the age of AI—not less? In this bonus episode, I explore why trusted, human-curated indie labels could become a safe harbor for music fans in a world increasingly flooded with AI—and why now might be the perfect time to build yours. Learn more about Labelmates here: http://otherrecordlabels.com/labelmates

We just spent two episodes looking at contempt—the number one predictor of divorce. One of the clearest takeaways is this: empathy and contempt cannot live in the same room.When contempt is operating, we elevate ourselves. Disgust and superiority crowd out our capacity to stay present with the person we claim to love the most. And when we lose that presence, we start wounding each other without fully seeing it.In this episode, Sharla unpacks empathy as the skill that stands opposite to contempt. Drawing from Nonviolent Communication, she offers a clear definition, clears up common confusions about what empathy is (and isn't), walks through the three essentials of how to actually do it, and names the three situations where empathy is hardest. The episode ends with a practical exercise you can use this week to start rebuilding the muscle.In this episode you'll learn:Why empathy and contempt cannot coexistA clean definition of empathy: giving full presence and sensing what is alive in the other personWhat empathy is not (sympathy, advice, “I understand,” correcting, and agreeing)The three essentials: Being Present, Focusing on the Now, and Sensing Feelings & NeedsHow to stay present with harsh words, a closed-off partner, and hearing “No”A simple written exercise (the Emotion Shifting Exercise) to practice shifting from judgment toward compassionFree ResourceDownload the Emotion Shifting Exercise worksheet hereThis week's challengePick one recent moment where you felt judgment, superiority, or flat toward your partner. Do the Emotion Shifting Exercise with it. Notice what shifts in your body and perspective.Empathy will not fix everything. But without it, almost nothing else we try will last. It is the soil that repair, intimacy, and lasting closeness grow in.If this episode was useful, would you leave a five-star review and share one thing that landed for you? And if someone in your life needs this conversation, please share it with them.For coaching or to practice these skills live with your partner, reach out at masteryourmarriage.us.

Most CPA firms are terrified of AI. We used it to go from 2 employees to 10 in one year. In this episode of the Measure Success Podcast, I sit down with Tommy Breedlove, CPA-turned-executive-coach and bestselling author of Legendary, to talk about the fear driving business owners right now, why AI still gets the basics wrong, and why reinvesting in yourself might be the only real hedge against an uncertain economy. Episode highlights: • Why fear — not the economy — is the real threat to business owners right now • How AI gets basic accounting wrong, and why human judgment still wins • Reinvesting 10% of revenue into yourself and your business every year • Why private equity is loading CPA firms with debt, and what that means for the industry • Building an ESOP instead of selling: creating a legacy that outlasts you Watch the full episode and ask yourself: What are you doing today that you'll wish you'd done sooner? Connect with Tommy: LinkedIn: https://www.linkedin.com/in/legendarybook/ Website: https://www.livelegendary.today/ Legendary Book Link: https://www.amazon.com/Legendary-Tommy-Breedlove/dp/1642795534  

You'd probably rather spend your days actually coaching, not churning out content just to keep the lights on… right? So many coaches tell me they feel like they're stuck on a hamster wheel, tirelessly feeding a marketing machine that's never satiated. What if you had a more simple and streamlined way to run your marketing, one that gives you your time (and sanity) back? In today's episode, I'm sharing what I call the antidote to scattered marketing. If you're following a bunch of disconnected strategies - posting on social media here, sending emails there, running ads, and hoping something finally sticks, you've probably realised that something else is missing. Simply doing more marketing doesn't fix the issue of nobody buying! But here's the good news: with a simple shift in how you approach your marketing, you can get far better results with less time and less stress. In this episode, I tackle: Why does marketing feel so heavy and time-consuming for so many coaches? What is the real problem behind scattered marketing, and how is it different from just having a funnel? How can you create a ‘demand system' that guides your ideal clients through the key steps they need before saying ‘yes' to working with you? What are the five crucial emotional checkpoints your prospects must pass through — recognition, relevance, trust, desire, and action — and how do your marketing activities link to each one? How can a simple, strategic approach replace the overwhelm and help you get predictable results, without needing to add more to your plate? I can't wait for you to tune in and see how you can finally get off that relentless marketing treadmill. This episode is packed with insights you can actually use, and I promise — it'll get you thinking differently about how you spend your time. Want more ease, flow, and results? Press play now! ....................................................... Mentioned in the Episode: Build Your Demand System Interest List: https://www.jessicaosborn.com/byds-register ....................................................... LEARN MORE WITH JESSICA - Master Your Marketing If you'd like to learn more about the strategies that build demand, profit and sustainable growth, then register here for access: https://jessicaosborn.com/mym ………………………………………… Are you a woman in business? YOU'RE INVITED! JOIN our guests and other listeners in She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating and help others find it too! Simply hit the 5 stars and (if you have 10 seconds to spare) add a few words as a review. Interested in being a guest? All the info is here: https://www.jessicaosborn.com/STB-guest-application ......................................................... About your host: Jessica Osborn is a marketing strategist and positioning expert - helping online coaches become unmistakable leaders in their industry so they are consistently in demand for their services. With over 25 years in marketing and 15 years as a successful entrepreneur, she shares deep insights and timeless principles to help you grow a sustainable and profitable business that fits your version of an ideal lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

The abortion debate takes an unexpected turn as Jase, Al, and Zach challenge the language surrounding pregnancy, choice, and what culture has stopped treating as a blessing. Jase connects that to Mia's diagnosis before birth and the perspective shift that changed how he and Missy faced what was ahead without minimizing the difficulty. The guys draw a provocative line between idolatry, sexual immorality, “open marriage,” and what happens when reverence for human life starts to erode.  In this episode: Jeremiah 19, verses 3–4; Jeremiah 22, verses 3–5; James 1, verses 26–27; James 2, verse 8; James 3, verse 9; James 4, verse 2; James 5, verses 5, 9, 13–20; 1 Kings 11, verse 2; 1 Corinthians 10, verses 6–10, 14–22; Matthew 5, verses 21–22; Romans 1, verse 21; Genesis 1, verse 28 “Unashamed” Episode 1400 is sponsored by: https://duckstamp.com/unashamed — Get your digital duck stamp online and keep it right on your phone! Get firearm security redesigned and save 10% off @‌StopBoxUSA with code UNASHAMED at https://www.stopboxusa.com/unashamed #stopboxpod http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Chapters 00:00 Jase's Group-Text Sermon Gets Out of Hand 05:42 The Ancient Battle Still Showing Up Today 09:18 Jeremiah's Warning & the Verdict That Followed 15:46 James Connects Faith to the Way We Treat People 19:40 The Road From Idolatry to Destruction 26:09 Jesus Takes Murder Straight to the Heart 32:00 The Five-Step Slide From Desire to Disaster 37:25 Thanks the Antidote to a Darkened Heart 42:12 When a Consequence Becomes a Blessing 46:10 Phil's Wildest Marriage Advice Returns — Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcultures on Earth? In this fascinating conversation, Darin sits down with award-winning journalist and author Chris Ballard to explore the world behind his book The Plunge. After a hip replacement at just 42 forced Chris to rethink his identity as an athlete, cold water initially became a tool for recovery. But curiosity eventually pulled him much deeper, from cold showers and plunges to competitive ice swimming in water below 41°F and ultimately representing the United States at the Ice Swimming World Championships. Together, Darin and Chris separate cold exposure hype from reality, explore what actually happens to the body in freezing water, and reveal why the greatest benefits Chris discovered weren't necessarily physical. They dive into resilience, emotional regulation, mental health, community, our increasingly comfortable modern lives, and why voluntarily doing difficult things may provide something many of us desperately need. What You'll Learn How a hip replacement at 42 led Chris into the world of cold exposure What officially qualifies as ice swimming and why 41°F is the threshold Which popular cold plunge benefits may be overhyped Why community became the most surprising theme of Chris's research How body composition and genetics influence cold tolerance The real dangers of extreme cold and the 1-10-1 survival rule How repeated cold exposure may train emotional regulation and resilience Why cultures in Finland and Denmark treat cold exposure completely differently than Americans How cold swimming has helped some people navigate grief, depression, and isolation Why deliberately doing hard things may matter more than ever in a world built around convenience Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis 00:03:24 – Introducing Chris Ballard and the world of cold water swimming 00:04:29 – The hip replacement that changed Chris's life at 42 00:05:40 – How NBA recovery techniques led him to cold exposure 00:07:34 – Going from cold plunges to competitive ice swimming 00:09:40 – Inside the extreme subculture of swimming below 41°F 00:11:01 – The challenge that convinced Chris to compete himself 00:12:17 – Ice swimming and the original spirit of the Winter Olympics 00:13:21 – How to safely begin training for cold exposure 00:15:14 – What officially qualifies as ice swimming? 00:16:20 – Separating cold plunge science from hype 00:17:15 – The most surprising benefit wasn't physical 00:18:05 – Why cold swimming creates such powerful community 00:19:29 – Cold exposure, loneliness, and human connection 00:20:45 – Sponsor: Shakeology 00:22:33 – Why actually getting in the water changed Chris's reporting 00:23:47 – The surprising body type advantage in cold water 00:25:19 – Grandmothers, elite athletes, and the mental side of ice swimming 00:26:09 – When cold water becomes genuinely dangerous 00:27:02 – The 1-10-1 rule for surviving cold water 00:29:41 – Chris attempts an ice kilometer 00:30:28 – Has modern comfort made us weaker? 00:32:19 – Why Finland laughs at America's cold plunge protocols 00:33:36 – The cold plunge benefits that may be overhyped 00:35:51 – Can you train your body to generate heat? 00:36:51 – Anticipatory thermogenesis and extreme cold adaptation 00:38:12 – How three years of cold exposure changed Chris's body 00:39:44 – Training emotional regulation through voluntary discomfort 00:40:48 – Building resilience one difficult moment at a time 00:42:02 – Why modern life is starving us of accomplishment 00:44:13 – AI, shortcuts, and why difficult work still matters 00:46:30 – Why Chris believes experiential storytelling can't be replaced 00:48:55 – The extraordinary people Chris discovered while writing The Plunge 00:49:57 – Cold water, grief, and finding a reason to keep moving 00:50:52 – How cold swimming became a mental health lifeline 00:52:09 – A global community united by challenge 00:53:51 – What Chris's cold exposure routine looks like today 00:54:27 – Why swimming may be the perfect lifelong sport 00:55:05 – Making the U.S. Ice Swimming National Team 00:56:05 – Could ice swimming become an Olympic sport? 00:57:17 – Why swimming through freezing water feels completely different 00:58:01 – Cold water forces you completely into the present moment 00:58:29 – Cold swimming, men's mental health, and escaping your thoughts 00:59:13 – What's next for Chris Ballard 00:59:35 – Accomplishment versus scrolling 01:00:00 – Final thoughts and making cold exposure accessible Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Chris Ballard Website: chrisballardwritings.com Instagram: @chrisballard33 Check Out His New Book: The Plunge Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "In a world engineered to remove discomfort, voluntarily doing something difficult can give us back something we've lost. Cold water forces you into the present moment, gives you something tangible to overcome, and when you do it alongside other people, that discomfort can become resilience, accomplishment, and genuine human connection."

8/2/26 - God laid a special message on Noah's heart to help us navigate through these lukewarm Laodicean times.

President Donald Trump is trying to unilaterally change the number and schedule of childhood vaccines in the U.S., though it remains unclear how much of an impact his orders will have. Anna Edney of Bloomberg News, Maya Goldman of Axios, and Sandhya Raman of Bloomberg Law join KFF Health News' Julie Rovner to discuss this story and more. Also this week, Rovner interviews KFF Health News' Paula Andalo, who wrote the latest “Bill of the Month,” about a medical tourist who searched for a better price for surgery abroad before finding it out-of-state. Visit our website for a transcript of this episode.Plus, for “extra credit” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: Health Affairs' “Remembering Bob Blendon, an Essential Professor, Teacher, and Mentor,” by Mollyann Brodie.  Anna Edney: CBS News' “Farm Linked to Cyclosporiasis Outbreak Hadn't Been Inspected in 7 Years as FDA Lags on Foreign Inspection Targets,” by Julia Ingram.  Sandhya Raman: NOTUS' “An Antidote to the Anti-Vaccine Movement Lives in Rural West Virginia,” by Margaret Manto.  Maya Goldman: The New York Times' “To Improve Student Mental Health, University of Michigan Eases Grading,” by Mark Arsenault.  

Remember the old hotel ice machines? The kind where you'd slide your bucket under the chute and hear the avalanche of cubes crashing into it? There was something so fun and strangely gratifying about that thing.Or think about breaking an icicle off the edge of a roof. Such a gratifying feeling from such a small act.My guest has written an ode to the outsized pleasures that arise from these kinds of everyday interactions with the physical world. His name is Ian Bogost, and his new book is The Small Stuff. Today on the show, Ian argues that a fulfilling life isn't built solely by chasing the big components of happiness but also by embracing the small moments of gratification that are woven throughout ordinary life. We discuss how those moments can be found in tactile experiences like shifting a manual transmission, turning a well-made knob, or flipping through the pages of a real menu. We explore how these small opportunities for engagement — for contact, connection, and control— have been disappearing as the world becomes more digitized and automated and everything becomes a touchscreen. And Ian shares how opportunities for "sensory enchantment" can still be found in our increasingly dematerialized world.Resources Related to the PodcastIan's previous appearance on the AoM Podcast: Episode #247 — The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive IronyIan's Atlantic article "The End of Manual Transmission"Andy Rooney compilationConnect With Ian BogostThe Small Stuff websiteIan's websiteIan's faculty page0:00 Introduction0:40 Ian Bogost and 'The Small Stuff'2:25 What Kickstarted This Book6:38 Happiness, Satisfaction, and Gratification14:58 Gratification Is Everywhere — But Disappearing18:28 Dematerialization: How the World Is Losing Sensory Richness26:41 How Work Has Become Less Gratifying33:09 How to Reclaim Your Sensory Life38:35 Keep More Junk Around44:38 Talk About Small Pleasures48:17 Living Life Sideways (Orthogonality)50:03 Wrap-UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the face of church factions, Paul exhorts members of Christ's body to focus on the unique work Jesus has done through his death and resurrection.

Move on from the inner critic and beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who helps people calm their anxiety and be their authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists and HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. You can find her on Substack at How to Be Good to Yourself When You're Hard on Yourself. This episode originally aired in 2025.  In this episode we talk about: The relationship between perfectionism and anxiety The definition of perfectionism––and why the word is actually a misnomer Dr. Hendriksen's own struggles with perfectionism, and how they manifested physically The difference between healthy perfectionism and unhealthy perfectionism Changing your relationship with your inner critic  Shifting from rigid rules to flexibility Keeping high standards while making room for mistakes Overcoming procrastination Navigating social comparison And much more Related Episodes: Strategies for Social Anxiety | Ellen Hendriksen The Voice in Your Head | Ethan Kross  How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Sharon McMahon is a former public school teacher who now teaches civics to over a million people on the internet. Kelly caught up with her at the Aspen Ideas Festival, and this clip is about something that feels urgent right now: the difference between just knowing more and actually doing something — and why cynicism, left unchecked, might be the most dangerous force in a democracy.Special thanks to the Aspen Ideas Festival where this episode was recorded - especiallyTricia Johnson, Kara Stein, Sophia Greiper, Katie Trenchard and Gabe Chenoweth.