Podcasts about Antidote

In this high-vibrational episode of Deepen with Christina, host Christina Weber is joined by body therapist, breathwork facilitator, and gene keys guide Dina Maayan. Fresh off the heels of the latest WeDeepen Love Immersion, the duo breaks down the serious mechanics of play and why infusing absolute silliness into modern connection is the ultimate medicine for shifting out of psychological heaviness. Dina pulls back the curtain on her cosmic origin story with her fiancé (Acro Yoga founder Jason Nemer)—involving smuggled Hawaiian mangoes, a symbolic totem box, and a literal coconut tree climb—while mapping out how human beings can alchemize deep childhood panic attacks into modern nervous system mastery. Main Topics Covered Play as a Metric of Success: Reframing comedy, improv, and games like Truth or Dare as high-frequency portals to bypass the adult ego. The Anatomy of a Perfect Prank: Dina's step-by-step formula for cultivating social courage, engineering creative characters, and leveraging vocal accents. The Magic of "Squish": Defining the conscious community's favorite somatic environment: Tempur-Pedic foam, sheepskins, and white fuzzy blankets designed for deep co-regulation. The Alchemical Totem Box: How Jason utilized a carved wooden box containing five specific symbolic items to explicitly anchor and manifest his future wife from the quantum field. Nervous System Leadership: Dina's personal path from experiencing severe childhood panic attacks at age six to training holistic breathwork facilitators globally. www.dinamaayan.com Sober Realities: Shifting away from drug-induced expansions into endogenous breath retentions to access higher, altered states of consciousness completely clean. Gene Keys and the Alchemy of Struggle: A philosophical deep dive into why your deepest structural wound or misfortune contains the precise raw materials to unlock your highest genius. Endings with Finesse: A transparent look at how Christina processed a very public romantic breakup without entering a victim consciousness state. Key Takeaways Inject Play to Dissolve Friction: When partnership or friendship feels bogged down by corporate stress or relational gridlock, strategic play acts as a rapid shortcut back to core alignment. Giving is an Inside Job: Authentic community belonging is established the second you stop searching for validation and instead step into a room as an active additive of service. Nervous System Co-Regulation: Public figures and master facilitators are not immune to social anxiety or blanking out. True safety is a physical, non-verbal resonance shared in real-time between bodies. The Antidote to Trauma is Self-Trust: Holding your breath on empty or full retentions trains the psyche to handle physiological stress, rewriting your baseline relationship with fear. Connect with the Guest About Dina Maayan: Dina Maayan is a Nervous System Expert and human optimization guide specializing in evidence-based somatic recalibration. As the founder of the Breath of Life Institute, Dina blends deep physiological science with ancient wisdom to help high-performing leaders, athletes, and creatives transition out of chronic exhaustion and stress patterns into sustainable clarity, focus, and authentic self-trust. Website: https://dinamaayan.com/ Instagram: https://www.instagram.com/dinamaayan/ Connect with the Host Website: https://wedeepen.com/love-club/ Instagram: https://www.instagram.com/christinaweber Long-term, soul-level fulfillment requires us to actively trade instant gratification for deliberate, conscious growth. If you are ready to slide onto a completely upgraded timeline of intimacy and play, follow this podcast, rate this video, and share this episode with your favorite fellow good sport. Secure your spot at our upcoming Masterminds and the highly anticipated Sober 3-Day New Year's Eve celebration by visiting wedeepen.com!

“Send Coach John a message”I found something that I needed - it comes from Reads with Ravi (@readswithravi) and it's from James Clear on the antidote to anxiety:  “Working on a problem reduces fear of it.  It's hard to fear a problem when you are making progress on it - even if the progress is imperfect and slow.  Action relieves anxiety.”  This directly ties into something that I learned a long time ago from the awesome book “The Magic of Thinking Big” (but I still am trying to improve on), that Action Cures Fear!  Imperfect action towards accomplishing something is still WAY BETTER than no action at all. Even if we are taking steps backwards, we are still learning.  I'm finding a ton of “advice” lately that I certainly need to pay attention to.  It's amazing the number of clues that are out there for all of us. When I think about it, there is no possible way that we will ever run out of these clues.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

The Antidote goes into a time warp as you have a chance to discover the Christian artists who made the '80s stand out. This was the decade where Christian music was making a leap in quality, delivering dynamic sounds and bringing a message of God's grace to the masses. A …

Is the collapse in trust of Australia's institutions, the retreat of unionism from everyday working life, and the alliances forged in Victoria's Covid lockdowns and reactivated by the 2023 Voice referendum responsible for the rise of the far right? Is One Nation's surge a passing spike, or the tail end of a forty-year rupture in Australian political life? Could a revived, class-based union movement win back the "recent defectors" drifting from Labor to Pauline Hanson before it's too late?This week, Mark and Marija are joined by Oscar Kaspi-Crutchett, research organiser at the Victorian Trades Hall Council and author of the new report Antidote. Hosted on Acast. See acast.com/privacy for more information.

Imagine a horse who wastes away longing to eat grass on the other side of the fence while ignoring the abundant grazing on his side! Coach Caleb takes us back to the Bible and the lines of an old hymn to help us recognize the antidote for jealousy.  As a special thank you for your support, we look forward to sending you a copy of An Unshakeable Foundation by Pastor Bryan Clark. This timely resource will encourage and strengthen your faith for the days ahead. As America celebrates 250 years of history, it's a good time to consider the foundations that truly last. In An Unshakable Foundation: Ancient Wisdom to Help You Stand Firm in Your Faith, Pastor Bryan Clark—author, Bible teacher, and co-host of the Talk'n Truth podcast with Larry the Cable Guy—takes readers back to the opening chapters of Genesis to discover timeless truths about God. Thank you for supporting the mission of Christ. *Available only to residents of the US.

Emily Amick is a lawyer, journalist, and political analyst who served as counsel to Senate Minority Leader Chuck Schumer. She created @EmilyinYourPhone to give people her insider insight into the political process and help them find ways they can take action. Her first book DEMOCRACY IN RETROGRADE: How to Make Changes Big and Small in Our Country and in Our Lives was an instant New York Times bestseller.In this conversation, we discussed how reclaiming our place in democracy helps alleviate the doom spiral, how civic engagement can bring us together in community again, how we can begin to address the extremism in politics and the media, how to demystify the political system and help women overcome imposter syndrome, and what the antidote to modern loneliness is. Connect with Emily: Instagram | Website | SubstackIf you're looking to unleash your potential, find your personal, professional, or political fire, and to connect with a community who is doing the same, click here to learn more. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

Is the opposite of fear really courage?In this reflection on Psalm 27, John Ortberg offers a surprising answer:No. The opposite of fear is God's presence.Drawing on the wisdom of Dallas Willard, John explains why Jesus could repeatedly tell His followers, "Do not be afraid," and what that invitation actually means.This episode explores:- Psalm 27 and trusting God- Why courage isn't the ultimate antidote to fear- The difference between emotional states and character traits- The powerful "Then what?" exercise- A practical prayer for anxious moments- Learning to be hidden in God's presenceScriptures:- Psalm 27- Exodus- Esther- Matthew 1- 1 Samuel 17#Psalm27 #JohnOrtberg #Fear #TrustGod #Prayer #DallasWillard #SpiritualFormation #ChristianFaith #BibleStudy #Anxiety

To Support The Show:  Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the Islands of Coherence Podcast this week is multi-pronged creative, Fatima Khadijah. For this chat we explore the energy of the Trickster and how it emerges to shake the seemingly stable foundations of outdated systems. We then dance between subjects of rehumanization, the potential power that is ours to claim post collapse, and the importance of softening the heart in trying times.  Fatima Khadijah is a Fool, Animist, Soothsayer, Psychonaut, Liberationist, Radical Futurist, Abolitionist, and Metaphysical Outlaw. Through art, writing, ritual, and play, she explores the relationship between imagination, spirituality, and collective liberation. She is the founder of The Luminary & Co., creator of custom pop culture prayer candles, and author of Institutionalized, a memoir-manifesto on the many ways institutions shape the human spirit. She is also building The Assembly of Universal Becoming, which is a sacred experiment in love and liberation, lovingly referred to as “the church of no church.” Her essays and visual works, including Foolery Against Fascism and Federated Commons, invite us to loosen our grip on inherited stories, recover our imagination, and dream toward more liberated futures. Show Topics - Utilizing Social Media Sustainably  - The Somatic Experience of Technology - What is the Trickster? - Uncertainty as the Antidote to Fascism - Breaking Points and What Comes After Collapse - Goodness as an Attractor - The Role of Tricksters and Clowns - Navigating Judgement From Others and Self - Whiteness and Dehumanization Fatimas Links Instagram: @iamfatimakhadijah Luminary & Co: https://theluminaryandco.com/ Assembly of Universal Becoming: https://universalbecoming.org/ Linktree: https://linktr.ee/fatimakhadijah?utm_source=linktree_profile_share<sid=eccf27c6-94cf-4ea6-a3f7-787056964ae0

Have you ever sat on the Metro and wished it could transport you anywhere you dreamed? In her new novel Retro, D.C. author Jessica Goldstein imagines the Metro not as the boring backdrop of everyday life in the DMV, but as a time machine, ferrying wealthy tourists to the Old West for bachelorette parties, Prohibition-era speakeasies, and other moments in history. Today, Jessica is here to talk about turning one of D.C.'s most recognizable landmarks into the centerpiece of a sci-fi adventure—and what her story tells us about our urge to escape the present. Want some more D.C. news? Then make sure to⁠ sign up⁠ for our morning newsletter. You can text us or leave a voicemail at: ⁠(202) 642-2654⁠. You can⁠ also become a member⁠, with ad-free listening, for as little as $10 a month.  Learn more about the sponsors of this July 8th episode: ⁠Library of Congress⁠ ⁠Alliance Française Washington DC⁠ Interested in advertising with City Cast? Find more info⁠ HERE⁠.

Near-Infrared Light Therapy & EMF Shielding with SaunaSpace Founder Brian Richards Your mitochondria are starving for a nutrient you've probably never tracked, and it's not a vitamin or a macro. This episode reveals how a forgotten 1910 therapy uses light to physically restructure water inside your cells, unlocking a mechanism for healing, detox, and mitochondria repair that most of biohacking has completely overlooked. Go to https://sauna.space/ and use code ‘Dave' for a 15% discount! Host Dave Asprey sits down with Brian Richards, founder of SaunaSpace and a leading voice in incandescent light therapy and infrared sauna engineering. With a background in chemistry and organic synthesis, Brian spent over a decade building a science-backed alternative to LED-based light therapy rooted in full-spectrum incandescent light and deep radiant heat. After healing his own insomnia, adrenal fatigue, and brain fog through light and heat exposure, he developed the FireLight Spectrum, a technology engineered to restore what modern lighting strips away. Dave and Brian trace incandescent light therapy back to Dr. John Harvey Kellogg's 1910 book on light therapeutics, and explain why the same institutional forces that suppressed chiropractic care and natural medicine buried this practice for over a century. They break down how near-infrared light penetrates the body to charge water into a more bioavailable state, boost glutathione and melatonin production, and repolarize cellular voltage for better metabolism and longevity. The conversation also covers why blue light from LEDs devastates hormones, testosterone, and fertility, how EMF exposure silently drains human performance, and why grounding and Faraday shielding matter more than most supplements on the market. You'll Learn: Why near-infrared light functions as an essential nutrient your body cannot make without it How light physically restructures water to improve mitochondria function and cellular energy The suppressed history of Dr. Kellogg's incandescent light therapy and why it disappeared How blue light exposure crashes testosterone and disrupts fertility and hormone regulation Why EMF shielding and grounding are critical, overlooked tools for longevity and recovery How to use infrared light like a daily supplement instead of an occasional treatment Why carnivore-adjacent, nutrient-dense eating pairs naturally with light and heat therapy Thank you to our sponsors! - ELITE Performance Coaching | If you'd like to discover where you may be addicted to struggle, allergic to success, and what may be standing between you and your next breakthrough, visit FastestChange.com - Longevity Farms | Go to getlongevityfarms.shop. Use code DAVE for 20% off your next order. - Calroy | Go to calroy.com/dave for the clinical research, your discount, and a 45-day money-back guarantee. - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Brian Richards, SaunaSpace, incandescent light therapy, near-infrared light, FireLight Spectrum, Dr. John Harvey Kellogg, Light Therapeutics, exclusion zone water, Gerald Pollack, EMF shielding, Faraday cage, grounding mat, earthing, redox potential, mitochondrial energy, glutathione, melatonin, blue light toxicity, circadian biology, red light therapy, heat shock proteins, vitamin D, sun callus, Danger Coffee, Flexner Report, testosterone, biophotons Resources: • Go to https://sauna.space/ and use code ‘Dave' for a 15% discount! • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:46 – Meet Brian Richards 03:17 – Kellogg's Light Bath History 09:04 – Persecuted Light Pioneers 12:47 – Near-Infrared Science 16:07 – Blue Light Damage 19:26 – Sunscreen Myths 23:52 – Antidote & Melatonin 33:24 – Exclusion Zone Water 37:52 – Heart as a Vortex 41:47 – Fireplace & Infrared Deficiency 46:15 – FireLight Bulb Design 51:52 – EMF Shielding 55:16 – Faraday Cage & Grounding 1:05:51 – Sauna.Space Discount See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can beauty change a person? A community? A culture? Sacred artist Kate Capato believes it can.In this bonus episode of Makers & Mystics, Stephen Roach sits down with Kate to explore why authentic beauty has the power to heal, awaken wonder, and draw people into the presence of God. Together they discuss the modern crisis of beauty, the vocation of the artist, and how sacred art becomes an invitation into deeper communion with Christ.Kate shares why she and her family travel the country as "missionaries of beauty," bringing paintings and music into communities where beauty becomes a catalyst for transformation.In this episode, you'll discover:• Why beauty is essential • The difference between beauty and prettiness• Why modern culture is experiencing a crisis of beauty• The spiritual practice of creating sacred art• Practical ways anyone can cultivate beauty in everyday lifeAbout Kate CapatoKate Capato is a sacred artist and founder of Visual Grace. Through commissioned paintings, exhibitions, and speaking events, she helps people encounter the beauty of God through visual art. Together with her husband, she travels throughout the United States sharing sacred art and music as "missionaries of beauty."Learn more: https://visualgrace.orgSend us Fan MailSupport the showSign Up for Our Newsletter! http://eepurl.com/g49Ks1Connect with Makers & MysticsWebsite: https://makersandmystics.comPatreon: https://patreon.com/makersandmysticsInstagram: https://instagram.com/makersandmystics

Listen to today's podcast... “I'm bored, there's nothing to do”. As summer vacation begins for thousands of children this is far too often a familiar complaint. But boredom is generally a totally self-inflicted problem. The antidote to boredom is curiosity. Curiosity happens when you start to explore the world around you. You will be less likely to feel bored if you go out, get active, pick up a new hobby, or even volunteer. You will be too busy learning new things or meeting new people to feel bored. For children the anticipation of summer-fun wanes as the summer goes on and all those previously fun activities start to feel stale. Take One Action Today To Build Your #Resiliency!  So Here are today's Tips For Building Resiliency and Celebrating Anti-boredom Month with your family: Make up a new sport. When you've created new rules for an old game, your mind in more engaged and time flies by. Change the scenery – Set up a tent or a picnic area in your backyard. Put out a challenge. Design the classic scavenger hunt or let the kids design the challenge for an activity and see what they come up with. Come up with a list of the most boring things to do and see how the creative juices kick in. And if all else fails – suggest a list of chores that they can complete. You will be amazed at how quickly they can find activities to entertain themselves. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

Let's look at shame and negative thinking and discuss how to slow down, gain awareness, and soothe your system. Our hosts focus on the essential tool of empathy -- especially for yourself -- as a way to  understand what story you're making up, and change that story by looking for the positive even in difficult moments.The support group that Kayla facilitates is now offered on a sliding scale.(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is presented by Create A Video – As we enter the Independence Day weekend, being grateful for our privilege of being American at this time in history is the antidote for the demoralization and doomerism being promoted as an unofficial pasttime online and in media.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

On July 1st, Canadians honour the anniversary of the founding of our nation. To celebrate Canada Day, The Antidote brings in a decades wide selection of songs from Canadian Christian artists. This music truly encapsulate the diversity of our nation.

Kevin Dreyer, Co-Chief Investment Officer for value at Gabelli Asset Management, says that there are plenty of values left in a market that has returned to record levels, particularly when valuing stocks based on "what an informed industrialist or buyer would pay to buy the whole business." Dreyer, part of the team running Gabelli Equity Trust and some of the firm's other closed-end funds, says that finding businesses that are "A.I. resilient" and able to withstand and/or benefit from the development of artificial intelligence is important now, and he noted that sports teams are a big draw in that regard because " You can't have an algorithm or chatbot replicate the New York Knicks … but you and I can go out and buy MSGS, which owns the Knicks." 

Pastilles françaises, poudres hydratantes, gélules californiennes : un marché entier promet désormais de boire sans s'acquitter de l'addition du lendemain. Parlons Vin a soumis ces antidotes à l'épreuve.Dans ce nouvel épisode de Parlons Vin, la journaliste Alicia Dorey a testé pour vous les meilleures méthodes pour s'éviter un réveil douloureux après une soirée arrosée.Et n'oubliez pas : parlons peu mais Parlons Vin !Vous pouvez écouter cet épisode sur Figaro Radio, le site du Figaro et sur toutes les plateformes d'écoutes.Chronique et rédaction : Alicia DoreyMontage : Antoine Lion-RantyPrise de son : Louis ChabainProduction exécutive : Aude Sérès, rédactrice en chef, pôle audio Le FigaroCoordination de production : Pôle audio Le FigaroCommunication : Cyprien du Brusle de Rouvroy et réseaux sociaux Le FigaroVisuel & habillage : Studio design Le FigaroHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The antidote to māyā is to change one's intention. Brahmaṇy ādhāya karmāṇi saṅgaṁ tyaktvā karoti yaḥ. The person gives up any claim of proprietorship over any paraphernalia of this world, including one's own body or one's family. "Mānasa, deho, geho, jo kichu mor." Bhaktivinoda Ṭhākura makes this clear statement that whatever I have—mind, body, my home, my family—and then he says, even myself, I don't belong to myself, "Kṛṣṇa, I belong to You." This is counterintuitive to the materialistic conception that the more I can attain and hold on to and claim proprietorship over, the more successful I am. The devotee divests him- or herself from all things by properly placing them back in Kṛṣṇa's able hands, and this is the real meaning of yajña. Everything's offerable; the whole world is a fire into which one can offer one's possessions, and if one's intention is aligned properly, then there'll be no problem. Yajñārthāt karmaṇo 'nyatra loko 'yaṁ karma-bandhanaḥ. There's a way in which the Lord has given this purpose, beginning of creation, so that you don't become entangled, and that one can attain perfection in life. (20:07) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

The slight recovery in Labor's polling shifts assumptions about what's in store for the remainder of this parliamentary term.

Learning to 'lean into' our relationships can be a challenge because even in good relationships our primitive brain can feel scared and threatened by the vulnerability required. But when we do choose to lean in, we find greater connection and intimacy and partnership. Here are 15 ways that you can lean in with more intention. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #7 Boundaries Part 1 on Apple on Spotify #8 Boundaries Part 2 on Apple on Spotify #9 Boundaries Part 3 on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #118 100% Responsibility  on Apple  on Spotify #130 Exploring Our Darkness on Apple on Spotify #161 Developing More Intimacy in Your Relationships on Apple on Spotify #174 Better Boundaries on Apple on Spotify #193 No Back-Burner Issues on Apple on Spotify #203 Cleaning Up Your Apology on Apple on Spotify #204 Being a Peacemaker on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #239 How to Own Your Own on Apple on Spotify #242 Circling Back Around on Apple on Spotify #243 Having More Honest Communication on Apple on Spotify #269 Fine - The 4-Letter F-Word on Apple on Spotify #271 Equal Partnerships on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #283 How To Be a Better Partner on Apple on Spotify #319 Get Ready to Rock The Boat on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify #359 10 Ways to Be a Safer Spouse on Apple on Spotify #384 Relational Living on Apple on Spotify #389 The Partnership of Marriage on Apple on Spotify   Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Pastor Boldin Revelation 3:22 Worship through the Ministry of Teaching the Word! Need Prayer or Want to Give your Life to Christ? email: prayer.request@strivinghome.org (mailto:prayer.request@strivinghome.org) . We will pray with you or for you! Get Involved: www.strivinghome.org (http://www.strivinghome.org)

Are you a senior tech leader, VP, or enterprise software director completely exhausted by the over-moderated, polished corporate environment that actively dilutes your authentic voice ?   In this transparent and highly provocative guest conversation, host Billy Keels sits down with Carsten Nitschke, a veteran general manager overseeing operations across Germany, Austria, and Southern Europe for a legacy three-letter enterprise software titan. Carsten shares the exact moment he realized his greatest career asset was refusing to brutally force himself to "fit in" to traditional mainstream expectations. Discover how to completely eliminate corporate text script dependencies, use unfiltered honesty to command voluntary influence instead of rigid organizational control, and build a elite, high-performing culture where you successfully shelter your frontline team while executing massive business outcomes.  

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Dr. Jacob Ham, licensed clinical psychologist and Director of the Center for Trauma and Resilience at the Icahn School of Medicine at Mount Sinai, joins me for a profound conversation about trauma, attachment, presence, and the relational experiences that help us heal.   Together we explore:   - Why trauma is not defined solely by what happened to us, but by how those experiences continue to shape the way we relate to ourselves and others. - The difference between living from a state of survival and living from a state of presence. - How trauma can disrupt our natural capacity to move fluidly between connection, protection, openness, and autonomy. - Why healing does not happen through insight alone, but through relationships that allow us to experience safety, reflection, and connection. - The concept of reflective functioning and why it is one of the strongest predictors of secure attachment across generations. - How becoming aware of our internal "chatter" can help us respond with greater compassion toward ourselves and our children. - Why rupture and repair are a normal and necessary part of healthy relationships. - How parents can begin breaking intergenerational cycles by cultivating curiosity, awareness, and presence.   This conversation offers a powerful reminder that secure attachment is not built through perfection. It is built through our willingness to stay present, remain open to reflection, and continually return to connection with ourselves and the people we love. Dr. Ham shares a deeply hopeful perspective on how healing happens and how even small moments of awareness can begin to transform the patterns we pass on to the next generation.

Send us Fan MailWhat if the biggest threat to your medical practice isn't declining reimbursement, staffing shortages, rising expenses, or even physician burnout?What if it's the culture you've unintentionally created?That may sound dramatic, but after working with hundreds of physician practices across the country, I've seen something over and over again. Practices spend enormous amounts of time worrying about external threats while overlooking the internal dynamics that are quietly draining productivity, increasing turnover, damaging morale, and ultimately affecting patient care.Every day, medical practices lose talented employees, valuable revenue, and patient trust because teams spend more time assigning blame than solving problems.And here's the difficult truth. Most toxic workplace cultures don't begin with bad people. They begin with good people operating inside broken systems.Today we're going to talk about why blame culture develops in healthcare organizations, the hidden costs that most leaders never calculate, how the infamous front-office-versus-back-office battle hurts everyone involved, and most importantly, how you can transform your practice into a culture built on accountability, transparency, and continuous improvement.Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: https://share.hsforms.com/1FMup6xLPSpeA8hB77caYQwd32sx?hsCtaAttrib=171926995377 Want more formal learning? Check out Jill's newly released course: Physician's Edge: Mastering Business & Finance in Your Medical Practice. 32.5 hours of online, on-demand CME-accredited training tailored just for busy physicians. Promo pricing available now: https://education.healtheps.com/offers/Ry3zfLYp/checkout?coupon_code=PHYSEDGE3000 Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/    

Anxiety is at an all-time high — especially among college students. But Jesus doesn't offer tips or tricks. In this talk from the Sermon on the Mount, we explore how Jesus exposes what's really driving our anxiety (misplaced priorities, wrong masters, and the illusion of control), and why the deepest remedy isn't a technique — it's knowing God as your Father. Because a Father who feeds sparrows and clothes wildflowers can certainly be trusted with your life.Passage: Matthew 6:25-34

IVA showcase: Veterans Meeting the Moment: Todd Achilles on His Idaho Senate Run & Ridgecrest, CA Mayor Travis Endicott. Father's Day 2026.  The Iran operation is being called the biggest American strategic loss in a generation, and the receipts are damning. Thirteen service members dead, billions unaccounted for, forty percent of the Navy tied up, sanctions lifted, assets returned, the nuclear program left intact, and the brutal regime in Tehran emboldened. Meanwhile the president is publicly floating Cuba as the next target, and Congress still hasn't invoked the War Powers Act. Paul Rieckhoff sits down with World War Z author Max Brooks to cut through the spin and ask the harder question: what do citizens actually do when the institutions designed to protect them are this badly broken? This conversation goes deep on the cost of forever wars, the morale and recruiting crisis inside the military, the betrayal of brave Iranians who believed America would have their backs, and the generational damage of watching two octogenarian presidents flail on the world stage. Brooks brings the same survivalist clarity that made World War Z resonate — preparation, community, civic muscle — and Paul translates it into marching orders for the angry middle. This is not despair content. It's a no-BS briefing on how veterans, independents, and working-class Americans can adapt, improvise, and overcome a political class that has earned exactly zero trust. -WATCH full video of this episode here. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when youtrade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this best of two-part episode of Timeless Wisdom, Dennis' conversation with Jordan Peterson discuss the themes of Peterson's book, Twelve Rules for Life, An Antidote to Chaos, and how it's resonating with young people who are looking for a sense of purpose and meaning in their lives. Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/timeless-wisdom-with-dennis-prager/id1517302239 Follow us on Spotify: https://open.spotify.com/show/4SZEYeH4tuLr2FvG4ok1rl Learn more about Dennis Prager: https://pragertopia.com/ Follow Dennis on Facebook: https://www.facebook.com/DennisPrager Follow Dennis on Instagram: https://www.instagram.com/thedennisprager/ Follow Dennis on X: https://x.com/DennisPrager Learn more about the Salem Podcast Network: https://salempodcastnetwork.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Janice McCabe shares her research on campus loneliness and college friendship networks on episode 627 of the Teaching in Higher Ed podcast. Quotes from the episode The previous surgeon general, among others, have declared a loneliness crisis facing the United States, and, in fact, the highest rates are among young adults. -Janice McCabe Many people that I interviewed told me how they felt like everyone else either had more friends than them, had better friends than them, was having more fun than them, along those lines. -Janice McCabe Something I hear from students a lot is just this appreciation for taking friendship seriously in students’ lives. And so that’s something that professors, teachers, college administrators can do. -Janice McCabe Students often say they don’t really like group projects, but then, that was a place that many of the friendships that formed in classes that I saw formed. -Janice McCabe Resources Making, Keeping, and Losing Friends: How Campuses Shape College Students’ Networks by Janice McCabe Connecting in College: How Friendship Networks Matter for Academic and Social Success by Janice McCabe Janice McCabe at Dartmouth What Friendship Network Type Are You? (PDF) I Study Friendship. Here’s How You Make Lasting Friends by Janice McCabe, The New York Times The Friendship Advice Experts Swear By by Catherine Pearson, The New York Times Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community Community of Inquiry framework Propinquity (Wikipedia) Homophily (Wikipedia) Peter Felten Network Weaving as an Antidote to Imposter Syndrome Dear Nina: Conversations About Friendship podcast

How do you break free from corporate anxiety and build an authentic personal brand on LinkedIn without compromising your senior corporate role?    In this dynamic interview, host Billy Keels sits down with Mike Dowling, a veteran with over 25 years of sales leadership in the enterprise software space who currently leads partner development at AWS. Mike shares the raw truth behind launching "The Daily Grit"—a content streak he maintained for over 368 consecutive days by trading unreliable willpower for bulletproof structural systems and public accountability. Discover how to disarm your primitive lizard brain's fear of perception, utilize radical clarity as the ultimate antidote to professional anxiety, and structure your 168 hours so you can conquer monumental goals both inside and outside the enterprise walls.  

So many of us are preparing for disaster while life is happening right in front of us. In this beautiful conversation, Nicole Zasowski shares how years of loss, infertility, and heartbreak taught her something unexpected: joy isn't something you stumble into after everything works out. It's something you practice. We talk about why kids celebrate so naturally, why adults often lose that ability, how play helps break the grip of performance and productivity, and why noticing beauty outdoors might be one of the simplest ways to change your life. This episode is a reminder that today is worth celebrating, even if it isn't perfect. Learn more about Nicole and all she has to offer here Get your copy of What If It's Wonderful? here Learn more about your ad choices. Visit megaphone.fm/adchoices