POPULARITY
Categories
I believe that a calibrated morning routine is one of the most important habits for an exceptionally great life. The way you begin your day very much sets up how your day unfolds.Of course… …starting with MVP [Meditation, Visualization, Prayer] is powerful.…doing a sweaty workout while hydrating and listening to a fascinating audiobook is magic.…speaking some mantras and reciting some affirmations is enriching. Yet, without some time reflecting and recording in your journal, I don't believe a morning routine is fully loaded.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Audionautic | Covering the Latest in Music Production, Marketing and Technology
We asked and it came!.... Two years or so later. But that's okay it's here and that's what matters. Finally Bandcamp has introduced playlists onto it's platform whereby users can curate and share their own mixtapes with each other, all in the name of community and real, user-based support. We're running through the press release for this development and seeing what it means for the Independent scene. Check out 'First Land Encounter' here: https://fieldsoffew.bandcamp.com/album/first-land-encounterHelp Support the Channel:Patreon: www.patreon.com/audionauticThanks to our Patrons who support what we do:Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Coraline Ada Ehmke, Jaycee Lewis and Stephen Setzepfandt, Lars Haur - Audionaut ProducerJonathan Goode - Audionaut ProducerJoin the conversation:
TOPICS: We interview artist Lana Love about her experience on the Nathan Fielder HBO program “The Rehearsal”; we interview indie artist Talia Keys about her latest album being released as part of the “Buy Before Your Stream” initiative. Check out Lana's latest single, “Antidote,” and find out more about Talia's work by visiting www.taliakeys.com.Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.” Hosted on Acast. See acast.com/privacy for more information.
On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, intersecting circles to help us all live well. (0:00)- Introduction and Guest Introduction (2:54) - Overview of "The Seven Circles" (3:49) - Movement as an Antidote to Addiction (10:28) - Connection to Land and Environmentalism (16:46) - Spiritual Aspects of Land and Prayer (21:46) - Ceremony and Its Role in Wellness (38:11) - Resources for Allies and Cultural Revitalization (38:42) - Final Thoughts and Gratitude Chelsey Luger is a writer, multimedia journalist and wellness advocate whose work focuses largely on reclaiming healthy lifestyles and positive narratives in Indigenous communities. She is Anishinaabe, an enrolled member of the Turtle Mountain Band of Chippewa (maternal) and Lakota from Cheyenne River and Standing Rock (paternal). She holds a BA in history and Native American studies from Dartmouth College, and an MS in journalism from Columbia University. Luger has written for the Atlantic, Self Magazine, the Huffington Post, Well + Good, Indian Country Today and more. She is a former VJ (on-air talent), script writer, and producer for NowThis News. She is a trainer/facilitator for the Native Wellness Institute and is the cofounder of Well For Culture, an Indigenous wellness initiative. Luger has worked as talent, cultural consultant, producer, content creator and copywriter for brands such as Nike, Athleta On Running and REI. She is originally from North Dakota and now resides in O'odham Jeved (Arizona) with her husband, Thosh Collins, and their children. Chelsey and Thosh are the authors of The Seven Circles: Indigenous Teachings for Living Wellnow available everywhere books are sold.
This week we're going to dive into a simple - but not easy - experiment:mWhat if we assumed shit just might work out for us, instead of worrying it won't? Join us as we explore this way of thinking that's 100% available to all of us.You will learn:// Why we often struggle to control how things will work out// Why worrying about the future is useless// How we can begin to change our mindset// How thinking that shit will work out can change our lives for the betterResources:// Episode 27: The Power to Choose Your Feelings// Episode 66: How to Fail Perfectly// Episode 90: The Antidote to Doubt// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there! // Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
Catch up with the summer cultural calendar with this pledge-drive miniseries. Today, Jordan Lauf, producer for All Of It and its book club, Get Lit with All Of It, recommends some of the books coming out this summer.Some of the books on Jordan's list:Fever Beach by Carl Hiaasen (out now) The Antidote by Karen Russell (out now)Flashlight by Susan Choi (out June 3rd) King of Ashes by SA Cosby (June 10th) The Listeners by Maggie Stiefvater (June 3rd)A Marriage at Sea by Sophie Elmhirst (July 8th) Baldwin– A Love Story by Nicholas Boggs (out August 19th) Audition by Katie Kitamura (Get Lit with All Of It selection, May 29)
How do you carry someone else's memory — both in body and in mind? The prairie witch in Karen Russell's fantastical new novel, “The Antidote,” describes it as a pressure and a weight. She has the ability to receive the memories of her fellow citizens in a small failing town in Nebraska, which offers relief to anyone who feels like their pasts are too heavy to bear. “Whatever they can't stand to know,” she says, “the memories that make them chase impossible dreams, that make them sick with regret and grief. Whatever cargo unbalances the cart, I can hold on to anything for anyone.” But when a Dust Bowl-era storm blows through, the deposited memories likewise rush away. What happens when the past is forgotten? Russell's long-awaited novel contains epic calamity, deep friendship and just enough magic to stir the pot as she reckons with the consequence of collective forgetting. Guest: Karen Russell is the author of many books, including the Pulitzer Prize finalist, “Swamplandia.” Her new novel is “The Antidote.” Subscribe to Big Books and Bold Ideas with Kerri Miller podcast on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.
During my recent conversation with the band XII Minutes, I described their new single, “Stay”, as being a perfect song. That's a rarity in the music scene. The Antidote is going to deliver a selection of songs that we find to be faultless, inspiring and extraordinary. Join show as we …
True health encompasses so much more than just diet and exercise. However, you don't need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and habits you can create in your home. Today, you're going to learn about the impactful role that community can have on your microbiome, your disease risk, and your overall health. On this episode of The Model Health Show, you're going to hear my conversation with the incredible Dr. Amy Shah for her podcast, Save Yourself. In this conversation, we discussed the importance of shared family meals, how to prioritize eating real food, and why your relationships are a key determinant of your health. This episode is packed with the science behind how cultivating healthy relationships can influence your microbiome, your sleep, your immune system, and so much more. You're also going to learn the top two most important things you can do to transform your health. I hope you enjoy my conversation with Dr. Amy Shah! In this episode you'll discover: The most important part about being human. (09:48) How eating with your family can impact your health. (12:22) Why being part of a community can improve your microbiome. (14:47) The health benefits of multi-generational living. (17:52) An interesting fact about humans, evolution, and menopause. (23:13) Why creating your own community can transform your life. (25:24) How sharing meals with your children can reduce their risk of obesity and disordered eating. (28:04) The connection between the time spent at a table and health outcomes. (33:45) What the #1 factor is that influences longevity is. (38:04) Which hormone is the antidote to stress. (39:27) Why personalization is the key to health. (41:22) The most powerful nutrition shift you can make. (41:44) How American children's diets have become inundated with ultra-processed food. (42:37) The #1 way to minimize the ultra-processed food in your diet. (45:50) What post-ingestive feedback is. (49:14) What sleep nutrients are. (54:41) How often you should aim to share a meal with others. (58:09) Items mentioned in this episode include: Beekeepersnaturals.com/model - Save 25% sitewide through May 27! PaleoValley.com/model - Use code MODEL for 15% off! Save Yourself with Dr. Amy Shah - Subscribe to Dr. Amy Shah's podcast! Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook! Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Paleovalley. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Shop the Memorial Day Sale now through May 27th and get 25% off sitewide at beekeepersnaturals.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.
On this episode of Virtual Sentiments, host Kristen Collins chats with Alice Siu on how deliberative polling fosters informed, respectful public dialogue. They discuss the method's use in both in-person and on AI-assisted virtual forums, its role in shaping policy, and its potential to reduce polarization. Alice highlights the importance of teaching deliberative skills in schools and how real-time, structured conversations can strengthen democracy.Dr. Alice Siu is an Associate Director at Stanford University's Deliberative Democracy Lab and a senior research fellow at the Center on Democracy, Development, and the Rule of Law. Read more work from Kristen Collins.Show Notes:Alice's book chapter, “Reimagining Democracy: The Role of Technology and Deliberation”Alice's paper for the American Political Science Review, “Is Deliberation an Antidote to Extreme Partisan Polarization? Reflections on ‘America in One Room'”Results of Alice's work with Meta, April 2024, April 2025, “Results of First Global Deliberative Poll® Announced by Stanford's Deliberative Democracy Lab”New York Times article, “She Is in Love With ChatGPT”S1E4, Jennifer Forestal on Designing Democratic Digital SpacesS3E1, Kris Rose on Deliberative Democracy and Meta's Community ForumsIf you like the show, please subscribe, leave a 5-star review, and tell others about the show! We're available on Apple Podcasts, Spotify, Amazon Music, and wherever you get your podcasts.Follow the Hayek Program on Twitter: @HayekProgramLearn more about Academic & Student ProgramsFollow the Mercatus Center on Twitter: @mercatus
Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
You're not "either burned out or not burned out." Healing is a gradual process of chipping away at what drains you. Join Rachel Cooke, your Modern Mentor and founder of Lead Above Noise, in Part 3 of our burnout series. We move beyond simply identifying the problem and begin to rebuild with intention. Discover the Activation framework – Deliver, Develop, Connect, Thrive – and learn how to use each pillar to reflect on your work and identify small, tangible actions that create breathing room and real relief for yourself and your team. This episode offers practical questions and starting points to reclaim energy, foster growth, deepen connections, and build a more sustainable way of working, one conversation, one reset, one reframe at a time.Find a transcript for this episode here: https://modern-mentor.simplecast.com/episodes/let-activation-be-your-burnout-antidote/transcriptHave a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/
How to beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists and HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. In this episode we talk about: The relationship between perfectionism and anxiety The definition of perfectionism–and why the word is actually a misnomer Dr. Hendriksen's own struggles with perfectionism, and how they manifested physically The difference between healthy perfectionism and unhealthy perfectionism Changing your relationship with your inner critic Shifting from rigid rules to flexibility Keeping high standards while making room for mistakes Overcoming procrastination Navigating social comparison And much more Related Episodes: Strategies for Social Anxiety | Ellen Hendriksen Ellen Hendriksen, Rising Above Social Anxiety The Voice in Your Head | Ethan Kross How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Ellen Hendriksen on Substack
What if the key to true success isn't about speeding up, but slowing down?What if it's not about doing more — but doing less, better?In this episode, I'm sharing how I've been rethinking business through the lens of slow living — and why this gentle, grounded approach might be the most powerful way forward.You'll hear a simple 10-step framework to help you change the way you do business, and feel better in the process.What if the key to true success isn't about speeding up, but slowing down?What if it's not about doing more — but doing less, better?In this episode, I'm sharing how I've been rethinking business through the lens of slow living — and why this gentle, grounded approach might be the most powerful way forward.You'll hear a simple 10-step framework to help you change the way you do business, and feel better in the process.If you're craving more clarity, simplicity, and a business that supports your life — not the other way around — this episode is for you.Want to go deeper?Apply now for my 1:1 business mentorship intensive to help you design a business you truly love: www.nataliewalton.com/mentor THIS EPISODE FOCUSES ON* Why slow business is a powerful antidote to burnout* 10 steps to building a business that feels good and works well* How to reconnect with your "why" and set meaningful priorities* How to align your work with your values, purpose, and energy* What it means to create a business that grows with you—not one that burns you outFEATURED ON THIS EPISODE* Natalie Walton Mentorship* Natalie Walton Slow Home* The Styling Playbook for Interior Designers* Natalie Walton Instagram* Free live training - The Confident Stylist* Natalie Walton - Design & Grow Coaching Program* Natalie Walton - The Styling MasterclassLet's connect!Instagram: instagram.com/nataliewaltonWebsite: nataliewalton.comPodcast production: Yaga Media This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com
The guys discuss early details about episode 1000, and take on a couple debates. First, Denys T. needs help convincing his wife to sell a Boxster. Second, Neville G. wonders if he just wants another BMW? Social media questions ask what design features make the original R8 still cool, what future component or feature should everyone be excited about, and how do you explain the reasons not to only rely on safety systems? Please rate + review us on iTunes, and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices
A breakout from the 2025 Mockingbird Conference in NYC: Relief. May 2, 2025. Property of Mockingbird Ministries, all rights reserved (www.mbird.com).
During my recent conversation with the band XII Minutes, I described their new single, “Stay”, as being a perfect song. That's a rarity in the music scene. The Antidote is going to deliver a selection of songs that we find to be faultless, inspiring and extraordinary. Join show as we …
Host Jo Reed and AudioFile's Alan Minskoff discuss this audiobook's stellar cast as they conjure the American Dust Bowl. Sophie Amoss's narration shimmers as the Antidote, a "prairie witch" who takes verbal deposits; Asphodel Oletsky, a teen recently orphaned when her mom was murdered, is vividly portrayed by Elena Rey; and the masterful Mark Bramhall inhabits the sane, sensitive, long-suffering wheat farmer, Harp Oletsky. Highlights include dramatic dust and wind descriptions, a talking scarecrow, and a camera that makes its own photos of the past, the present, and a possible future. Read our review of the audiobook at our website Published by Random House Audio Discover thousands of audiobook reviews and more at AudioFile's website h Learn more about your ad choices. Visit megaphone.fm/adchoices
If we want to increase the intimacy and connection in our relationships, it is imperative that we show up as a safe person who creates a safe space. Often, the patterns we have established in our relationships are the opposite of safe, they cause our primitive brains to go into hyper protective mode and want to run away emotionally and physically. But when we can learn to show up safe, time and time again, we can create a space where our spouse may be willing to start engaging in vulnerability, in the openness and honesty necessary to deepen our engagement. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #3 Resolving Conflict #20 Blame and Responsibility #51 The Silent Treatment #60 Mental and Emotional Abusive Behaviors #61 Charity is the Antidote #75 Emotional Adulthood #143 Stuck in Perfectionism #193 No Back-Burner Issues #197 Connecting Through Conflict #230 People Pleasing #239 How to Own Your Own #240 Passive-Aggressive Behavior #242 Circling Back Around #270 People Pleasing and Kindness – What's the Difference? #304 Personalities, Preferences, and Perspectives #319 Get Ready to Rock the Boat #357 How to be More Understanding Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
I Corinthians | 15:50-58 | Trent Elliott
Waterford continued their recent resurgence in form under new manager John Coleman this time, with a 1-0 win at home to Galway United. After the game, the Blues boss caught up with OTB's Jonathan Higgins.
'Antidote' profiles the Bulgarian journalist Christo Grozev, who's uncovered hundreds of Russian secret agents. Filmmaker James Jones follows Grozev after European authorities inform him that he's being targeted by assassins.
#325: How often do you find yourself seeking validation from others, feeling like your worth depends on what they think of you? I recently had a fascinating conversation with Abbie Attwood, an anti-diet, fat-positive, weight-inclusive nutritionist whose practice is grounded in self-compassion and intuitive approaches to healing relationships with food, movement, and body image. In this episode, we dive into what I call emotional outsourcing, and how this pattern shows up as perfectionism, people-pleasing, and codependency, creating cycles that leave us exhausted and disconnected from our authentic selves.Get full show notes, transcript, and more information here: https://beatrizalbina.com/325
The music of Transform fills a venue with sounds that combine various genres, from house, to rap infused pop songs, to melodic trance anthems. The common element is their faith in Jesus Christ. Enjoy their danceable music and the message they deliver in this conversation with The Antidote.
Message Date: May 4th, 2025 Location: Sandy Campus Headspace “Does The Bible give the Antidote to Anxiety?” Pastor Howie Smith
In a world obsessed with metrics, image, and crowd approval, Jason Rigby delivers a powerful call to arms for leaders to return to themselves. Drawing on the radical philosophy of Soren Kierkegaard, this episode explores the timeless leadership truth: lead from the inside out—or don't lead at all. Kierkegaard's belief that “the crowd is untruth” challenges today's culture of consensus and invites us to take the hard road of individual responsibility. Jason weaves Kierkegaard's concept of the “leap of faith” into modern leadership, making it clear that authentic leadership requires bold, often uncomfortable action without guarantees. He exposes the silent epidemic of leadership despair—not burnout, but existential misalignment. Through the archetype of the “knight of faith,” leaders are invited to walk calmly yet burn with divine purpose. This episode is a wake-up call for anyone who's scaled success but lost themselves in the process. Timestamps: [00:44] – The Mirror Test: Are you becoming who you truly are? [01:15] – The Crowd is Untruth: How titles and systems mask personal responsibility. [02:04] – What Is True?: The radical ethical courage of true leadership. [03:10] – The Leap of Faith: Leading without certainty, only conviction. [04:25] – The Silent Killer: Why despair—not burnout—is eroding leadership. [05:32] – The Antidote is Truth: Return to self through confrontation, not optimization. [06:15] – The Knight of Faith: Calm on the outside, burning with purpose within. [07:26] – Journal Prompt: Where are you hiding behind the crowd? Quotes: “To lead from the inside out—or don't lead at all.” – Jason Rigby “The crowd is untruth—it erases the individual.” – Jason Rigby “True leadership begins where certainty ends.” – Jason Rigby Resources: Internal: selfawarepodcast.com Higher Density Living Podcast External: The Leap of Faith by Soren Kierkegaard Call to Action: Feeling out of alignment? You're not alone. Subscribe to the Self Aware Leader podcast and take the leap back to yourself. Journal your truth. Reject the crowd. Lead with conviction. Join the journey at selfawarepodcast.com — start today.
Recognizing our Profound Potential series Learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential. Shantideva Center - FPMT
Antidote, the latest documentary from Emmy Award-winning filmmaker James Jones, is an exposé on the perilous journey of whistleblowers confronting Vladimir Putin's regime. Premiering at the 2024 Tribeca Film Festival, the film delves into the lives of individuals who risk everything to unveil the Kremlin's covert operations.
Hello geeks!It's time to talk about the big wheels that are seemingly beginning to gain speed. As reported by Josh Weinberg, it sure seems many are looking at 32 in wheels, but it's still early days as to whether we'll see history repeat itself.Within you'll also find a new segment where Dave puts the call out to brands to produce a product that he feels is lacking in the market.You'll also hear Josh, Zach, and Dave discuss some of the more interesting products from the BeSpoked show.The episode wraps with our usual Ask a Wrench segment. Here you'll hear the geeks chat Schwalbe Clik Valves, thoughts on inner tubes for road, and a little more about Campagnolo inner cables. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Love tech? We've had a handful of other tech-related podcasts this week, including a chat Ronan Mc Laughlin and Dave Rome had about things to consider if buying a new aero road bike (find it in the Performance Process channel). Plus, Josh Weinberg caught up with Lachlan Morton about upcoming events and the tech decisions.Time stamps:2:00 - 32 in wheels are the next big thing20:50 - ReTyre continues to expand its eco-friendly tyre operation23:45 - Industry Wish list: Better headsets for a specific application29:30 - A quick tech chat with Lachlan Morton39:20 - Hunt's new Aerodynamicist Carbon Disc road wheels41:00 - Bespoked things42:00 Garbaruk's prototype electronic rear derailleur50:00 - KOM Xeno Infinity hub52:20 - Antidote comes to gravel with the Path Seeker59:30 - Ask a Wrench (Member-feed exclusive)1:01:00 - The best inner tubes for road (member-only)1:04:30 - Early thoughts on Schwalbe Clik Valves (member-only)1:10:00 - More on Campagnolo mechanical cables (member-only)
Celebrated writer Karen Russell discusses her latest novel, The Antidote, which follows members of a Dust Bowl town and the long-kept secrets many of them would prefer to forget.
The latest singles keep rolling into The Antidote inbox, so we're going to bring the best of the bunch. We'll be joined by the new Centricity Music artist, John Allan. His sound may fit into the CCM mold, but with a significant difference. John brings a Bon Iver style into …
Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Among the latter is Korean-German philosopher Byung-Chul Han, whose thought-provoking analyses are gaining increasing recognition.If you're not yet familiar with Han's philosophy, Steven Knepper, a professor at the Virginia Military Institute and the co-author of a new critical introduction to this modern philosopher's work, will take us on a tour of some of Han's key ideas. In the first part of our conversation, Steven unpacks Han's concept of the “burnout society” and why so many of us feel tired from participating in what he calls “auto-exploitation” and “positive violence.” We then discuss how our burnout society is also a “palliative society” that tries to avoid suffering at all costs and how our obsession with health has turned us into a modern version of Nietzsche's “last man.” We end our discussion with some of Han's ideas for resisting the pitfalls of modernity, including embracing ritual, contemplation, and an openness to the mystery of others.Resources Related to the PodcastByung-Chul Han's books, including The Burnout Society and The Palliative SocietyShop Class as Soulcraft and The World Beyond Your Head by Matthew B. CrawfordNew Verse ReviewSteven's work at The LampDying Breed Article: Resonance as an Antidote to Social AccelerationDying Breed Article: What Nietzsche's Typewriter Brain Can Tell Us About Twitter BrainSunday Firesides: Protect the Sanctum Sanctorum of SelfhoodSunday Firesides: We Need as Much Meaning Extension as Life ExtensionConnect With Steven KnepperSteven at VMI
This episode of The Happier Life Project explores the idea that living well might not come from doing more, achieving more, or constantly striving; but from embracing less. What if the key to a fulfilling life lies not in endless productivity, but in recognizing our limitations and finding peace in the life we already have? Bestselling author of ‘Four Thousand Weeks' and ‘The Antidote' Oliver Burkeman joins the show to talk about his newest release, ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts'. A former Guardian columnist and contributor to The New York Times, The Wall Street Journal, and New Philosopher, Burkeman is known for his deep, compassionate insights on time, mortality, and the pursuit of a meaningful life. This conversation delves into the psychological strain of relentless self-improvement, the illusion of ever having everything under control and being on-top of things, and the calm that emerges when we stop chasing the idea of finally having everything figured out. Burkeman challenges the very premise that life can ever be truly mastered, and the damaging belief that we're somehow incomplete until we do. Instead, he invites us to let go of the idealised life and begin a more liberating journey, grounded in acceptance and intention. Chatting to host Gabby Sanderson, Oliver shares how changing our relationship with avoided tasks can create a surprising sense of freedom, and how embracing our limitations can lead to greater clarity, connection, and purpose. The “recovering productivity geek” also reflects on why being truly present matters more than chasing endless to-do lists, why fearing the future is futile, and how accepting the limits of time might be the most liberating shift we can make. This episode offers grounded, thoughtful insights for anyone feeling overwhelmed by the pace of modern life and looking for a calmer, more meaningful way to live. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself Oliver's website: https://www.oliverburkeman.com/ Sign up for Oliver's free newsletter The Imperfectionist: https://www.oliverburkeman.com/the-imperfectionist To follow Oliver on social media: https://x.com/oliverburkeman
Aaron Beam discusses Red Fang's new collection and two decades of riff-driven sludge metal, plus Justin Benlolo of BRKN Love joins the show TL;DR This week on the Loaded Radio Podcast, Aaron Beam from Red Fang joins us to celebrate the band's 20th anniversary and discuss the release of their latest collection, Deep Cuts. Beam dives into the band's beginnings, the process of assembling rare tracks, and the inspiration behind Red Fang's unrelenting sound. Later in the episode, Justin Benlolo of BRKN Love drops in to talk about the band's ongoing evolution and the exciting plans ahead. Red Fang reflect on two decades of sludge-soaked greatness Formed in 2005 in Portland, Oregon, Red Fang carved out a distinct place in the modern heavy scene with their gritty, hook-laden sludge metal. Over the last 20 years, they've delivered one crushing release after another, gaining a reputation for both their anthemic riffs and their offbeat sense of humor. Now, Aaron Beam and the rest of Red Fang mark their 20th year with Deep Cuts — a sprawling 26-track release packed with non-album tracks, covers, demos, and hidden gems. It's a celebration of the band's journey so far, offering longtime fans a treasure trove of rarely heard material that still captures the raw, unfiltered energy Red Fang are known for. On the latest episode of the Loaded Radio Podcast, Beam opens up about the creation of Deep Cuts, shares reflections on the early days of jamming in drummer John Sherman's basement, and talks about what it feels like to still be making music together two decades later. Deep Cuts offers a full throttle dive into Red Fang's evolution From the thunderous opening riff of “Antidote” to the atmospheric shifts of tracks like “Hollow Light” and “Endless Sea,” Deep Cuts showcases the full range of Red Fang's capabilities. Beam notes that the collection captures the oddities, covers, and experimental moments that have fueled the band's evolution over the years. Highlights include their gritty renditions of Wipers' “Over the Edge” and Dust's “Suicide,” as well as fan-favorite deep cuts like “Stereo Nucleosis” and “Black Water.” It's a wild ride through the different textures and tones that have shaped Red Fang's career — from straight-up sludge anthems to more experimental, synth-laced jams. Beam also reflects on how his own musical journey — and the shared history with bandmates Bryan Giles, David Sullivan, and John Sherman — continues to push Red Fang's sound forward even after 20 years. Justin Benlolo of BRKN Love joins the conversation The second half of this week's podcast features Justin Benlolo, the dynamic frontman of BRKN Love. Benlolo and Loaded Radio's Scott Penfold dig into the band's unique blend of hard rock and alternative influences, their songwriting process, and their ambitions as they continue building momentum within the modern rock landscape. With new music and major tour plans on the horizon, BRKN Love are positioning themselves as one of the exciting young acts keeping heavy music alive in a constantly evolving scene.
Welcome to The Rose and Rockstar - with the Chief Troublemaker at Seventh Bear, fractional marketing leader and author Robert Rose, behind the bar serving one of his splendid cocktails while our host Ian Truscott, a CMO but not a rockstar, picks his brain on a marketing topic. This week, Ian and Robert discuss an idea Robert shared in his Content Marketing Institute column about slowing down marketing. The main points from the bar this week: The idea of vibe marketing Speed in marketing often correlates with quantity, not quality Slowing down marketing advocates for thoughtful and strategic approaches. Checkboxes and agile marketing methodologies can lead to a loss of creativity Marketing should prioritize thoughtful processes over rapid execution The integration of AI should enhance creativity, not replace it Successful marketing often comes from iterative processes, not just quick wins Do you have a question for the bar? Or maybe an opinion on what we've discussed? Please get in touch - just search “rockstar cmo” on the interwebs or LinkedIn. Enjoy! — The Links The people: Ian Truscott on LinkedIn and Bluesky Robert Rose on LinkedIn and Bluesky Mentioned this week Slow-Motion Marketing is the Antidote to Vibe Marketing Robert's podcast - This Old Marketing Robert's regular series on Content Marketing Institute Seventh Bear Rockstar CMO: The Beat Newsletter that we send every Monday Rockstar CMO on the web, Twitter, and LinkedIn Previous episodes and all the show notes: Rockstar CMO FM. Track List: Piano Music is by Johnny Easton, shared under a Creative Commons license We'll be right back by Stienski & Mass Media on YouTube You can listen to this on all good podcast platforms, like Apple, Amazon and Spotify. This podcast is part of the Marketing Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
A conversation about Chapter 2: UDL as the Antidote to Math Myths from the book "Conquering Math Myths with Universal Design: An Inclusive Instructional Approach for Grades K-8" by Jenna Mancini Rufo and Ron Martiello to support you on your asynchronous book club journey with us. Transcripts of the episodes can be found at Season 16 Transcripts.Music provided by Purple Planet
Jonny Miller is a writer, nervous system coach and a podcaster.Anxiety is loud. Emotions are messy. And most of us try to think our way out. But what if true healing starts in the body—through breath, sensation, and presence?Expect to learn why we resist emotions, how anxiety protects us, what the self-help world gets wrong, the power of retreats and breathwork, why curiosity is key to emotional freedom, and how community—not isolation—leads to real growth.-00:00 – What If Everything You Know About the Nervous System Is Wrong?03:24 – How Do You Navigate Intense Emotional Experiences Without Shutting Down?06:17 – Can Curiosity Be the Missing Link in Emotional Awareness?08:28 – Why Is It So Important to Feel Your Emotions, Not Just Understand Them?11:07 – How Does Neuroscience Actually Help Us Process Emotions?14:03 – The Most Effective Techniques for Regulating Your Nervous System18:23 – How To Ground Yourself & Expand Awareness at the Same Time?23:45 – What's Really Causing Modern Anxiety 24:48 – Is Anxiety a Problem to Solve or a Message to Listen To?29:03 – What Can We Learn About Ourselves in Complete Darkness?34:24 – Can Breathwork Really Lead to Emotional Freedom?38:54 – How Does Your Environment Shape the Way You Feel Every Day?45:40 – What If You Didn't Need Fixing—Only Unfolding?48:51 – Why Is Community the Antidote to the Lone Wolf Mentality?-Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-10
Daily Study: Stress is a by-product of a fear-filled mind. The bible tells us that fear produces torment, and that is exactly what stress is. It is tormenting your mind with thoughts of death and lack. However, the bible also tells that the antidote to stress produced by fear is love. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com
TAKEAWAYSGraphene oxide is a prominent chemical found in vaccine recipients that Robert has discovered and eliminated in his researchHumans are being deluged with heavy metals, toxins, and nanobot technology that makes them trackable and traceable with IP addressesDr. Young describes this poisoning as humanity's link to the wireless body area networkNo toxin or harsh chemical should be mixed into medicinal products, yet most medicines are loaded with toxins and poisons
A hike. A wave of anger. A choice not to calm down.In this episode, I share the surprising moment I stopped trying to be “fine” and let my emotion move—through my body, through the story, and all the way to clarity.We explore:The problem with forced peace and performative calmWhat happens when you let anger move through instead of shut downHow to find clarity on the other side of intensityThis is for you if:You've been told to be nice, stay quiet, or calm down—but deep down, you know you need something else.Send us a text
Full show notes and links available at: tashcorbin.com/475This episode of the Heart-Centred Business Podcast is a bit out of the box, as I originally sent this as a long-form love note to my mailing list on April 7th.That email had the highest response rate of any of my emails in the last three years. One person actually requested that I record it as a podcast, so here we are.Today, I want to talk to you about the antidote to all the economic doom and gloom you might be hearing in the news, on social media, or in conversations all around you. If you're looking for some way to turn things around, this episode should help.Let's dive in.As we are subjected to more economic 'doom and gloom' messaging consistently right now, I wanted to share an out-of-the-usual podcast episode.Firstly, I want to acknowledge that 'economic pressure' looks REALLY different, for people in different financial situations. When you're struggling to cover your bills, or neck-deep in debt trying to survive... seeing people whinge about their multi-million dollar investment portfolio losing value can cause major eye-roll.So take what you need, and leave what you don't. And remember to be kind to others, and most importantly - to yourself.If you're doing it tough financially:Financial insecurity and crisis can do a real number on your nervous system. This can mean you're unable to sleep, unable to think, unable to focus, and unable to work your way out of it... you're locked in fight, flight, freeze, fawn.Continue reading and access links at: tashcorbin.com/475Let me know your thoughts via our Text FanMail!Join me for Biz Boost 2025 - a week of stepping into your CEO energy, setting strategic priorities and taking action. Live daily calls on 26th-30th May 2025. Early Bird closing soon - secure your spot at: tashcorbin.com/bizboost
It's no secret that artificial intelligence is reshaping the future of work. But one question looms large: will AI strip us of our humanity—or help us become more of who we're meant to be? As technology accelerates, it's easy to fear that empathy, connection, and self-awareness will fall behind. But what if the secret to thriving in the age of AI is not rejecting it—but learning how to pair it with something deeply human?In this episode of the Happiness Squad Podcast, Ashish Kothari and Rasmus Hougaard, Managing Partner of Potential Project and best-selling author of More Human, explore how leaders can use AI not to replace their humanity—but to amplify it.Rasmus Hougaard is the author of Compassionate Leadership and The Mind of the Leader, and has been recognized by Thinkers50 as one of the world's top leadership thinkers. He coaches C-suite leaders at global companies like IKEA, Accenture, and Unilever, and regularly writes for Harvard Business Review and Forbes.Things you will learn in this episode:• The Power of Common Humanity• How AI Can Make Us More Human• The Human Operating Model: Awareness, Wisdom, Compassion• Leaders Must Set Context, Not Just Deliver Content• Meditation as the Antidote to AI Overload• How to Develop the Beginner's Mind• Compassion in Action: Doing Hard Things in a Human Way• The Inner and Outer Technologies of LeadershipTune in now and discover how you can lead not just with your head, but with your heart, in an AI-powered world.Resources: ✅• Potential Project: https://www.potentialproject.com/ • Vipassana Meditation: https://www.dhamma.org/ • Quote by Zen master Shunryu Suzuki"In the expert's mind, there are few possibilities. In the beginner's mind, there are many."Books: ✅• More Human: How the Power of AI Can Transform the Way You Lead by Rasmus Hougaard and Jacqueline Carter: https://a.co/d/d8UtOdZ • Compassionate Leadership: How to Do Hard Things in a Human Way by Rasmus Hougaard and Jacqueline Carter: https://a.co/d/cVDrtl8 • A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas by Warren Berger: https://a.co/d/0pGLBlK • Hardwired for Happiness by Ashish Kothari: https://a.co/d/fybNBNK
Send us a textIn an unpredictable world—elections, layoffs, economic swings—our brains scramble for meaning, often defaulting to worst-case scenarios. In this episode, discover how to combat uncertainty—our biggest productivity killer. We also discuss: Understand how uncertainty triggers your brain's threat responseHow uncertainty kills creativity and innovationHear how a horse taught a life-changing lesson about fear and the present moment3 Techniques to help navigate uncertaintyMentioned on the Show: The Career Refresh Episode 8: Fear and Job PerformanceSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn
Jesus tells us, "Do not worry." It often seems like worry is out of our control. But what if Jesus meant what he said? What if it is possible to choose to not worry? This episode is audio from a recent sermon. In it, I share what I think is the antidote to worry.
In this episode of Friday Field Notes, Ryan Michler draws inspiration from Theodore Roosevelt's iconic speech to explore resilience and masculinity. Michler challenges men to rise above criticism, embrace adversity, and take action despite life's inevitable setbacks. Through personal anecdotes and practical advice, he outlines steps to build confidence, act decisively, and critique oneself constructively without losing identity. Ryan emphasizes that true manhood shines in moments of struggle, urging listeners to live boldly as the "man in the arena." Tune in for an inspiring call to courage and purposeful action. SHOW HIGHLIGHTS 00:10.082 - Introduction to Man in the Arena 02:02.508 - Reading the Man in the Arena Excerpt 04:28.674 - Preparing for Life's Battles 06:51.744 - Stop Seeking Approval 11:10.03 - The Confidence Continuum 13:30.466 - Do What You Can 17:50.552 - Action as the Antidote 20:14.158 - Critique Without Self-Destruction 22:13.102 - Take More Action 26:42.7 - Closing and Battle Ready Program Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
The liberation that comes from realizing that you're never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment. Oliver is one of many great teachers featured on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: What the term “imperfectionism” means The illusion of reaching a point where "everything's done" Why there's liberation in seeing how finite we are Why small, imperfect actions are more valuable than perfect plans Why overplanning is a kind of avoidance How to make decisions The importance of finishing things Who you should develop a taste for problems Why effort doesn't always equal value Why we need to stop protecting other people's feelings And the paradox of mattering immensely and not at all Related Episodes: The Power of Negative Thinking Time Management for Mortals Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel
A Lighthouse Voices story from Dr. Jeff Myers. __________ Download your copy of the free e-book: Being the Church in a Post-Christian Culture by S. Michael Craven at colsoncenter.org/church.
Pulitzer Prize-winning journalist Gary Rivlin says regulation can help control how AI is used: "AI could be an amazing thing around health, medicine, scientific discoveries, education ... as long as we're deliberate about it." He spoke with Dave Davies about some of his fears about artificial intelligence. His book is AI Valley. Also, Maureen Corrigan reviews Karen Russell's new Dust Bowl-era epic, The Antidote.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy