Zenful with Avery

The fight with self is REAL. The fight to get to know yourself, love yourself and explore your likes, iks and preferences. In this episode I chat about that journey to self love, awareness and standards --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenful/message Support this podcast: https://podcasters.spotify.com/pod/show/zenful/support

Ever just get super comfortable doing the same things; stressing, routined and predictable life. Take a moment to say fuck it every once in a while. Give yourself to have great memories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenful/message Support this podcast: https://podcasters.spotify.com/pod/show/zenful/support

Someone recently told me to take things day by day. Probably the most useful advise I've received recently. Life comes at you so fast (at least in your 20s), you sometimes may think you dont have enough time to process every thought, feeling, achievement, downfall or person.So this advice, is my holy grail along with giving God the chance to execute and use me ( and you). back and some good convo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenful/message Support this podcast: https://podcasters.spotify.com/pod/show/zenful/support

We are all growing and evolving whether we want to or not and whether for better or for worse. Dive inside of my take on Becoming, the pressures of becoming and the beauty of becoming. --- Support this podcast: https://anchor.fm/zenful/support

Sometimes we hold onto peoplex habits and things that we have outgrown, are tired of, that wear us out and drains us. Check out my take on how to tackle this. --- Support this podcast: https://anchor.fm/zenful/support

What is it? How do we become motivated and how do we sustain our motivation? --- Support this podcast: https://anchor.fm/zenful/support

Everything counts, Every day counts and every effort counts, whether you know it or not. Tune in to hear what i have to say about consistency and resilience. Share with someone who needs to hear this‼ --- Support this podcast: https://anchor.fm/zenful/support

Another week, Another Episode

Who we are today and what we do with ourselves impacts who we are in the future. Here what i have to say about that. --- Support this podcast: https://anchor.fm/zenful/support

No matter the hair type, race or ethnicity. Beauty is relative and if you have nothing good to share, try to save it to yourself. This and more in this episode --- Support this podcast: https://anchor.fm/zenful/support

This is a slow start to SeaZEN 3, this is where my mind is at and this is how i approach my days. Hope it can help give you some perspective. Find us on Instagram and be sure to FOLLOW FOLLOW FOLLOW! You can also support by donating to Zenful Podcast on Anchor.com Thank you and remember to stay ZEN. --- Support this podcast: https://anchor.fm/zenful/support

With the lessons of 2020, we can only learn to approach life better by RISKING IT ALL, why wait, why procrastinate, why put off that idea... take on the year like no other‼ --- Support this podcast: https://anchor.fm/zenful/support

Tonya and I discuss our issues with men. Tune in and tell me if you can relate or refute. Follow me on instagram for more. --- Support this podcast: https://anchor.fm/zenful/support

Equality is a topic that spans through all aspects of life, whether its sex, gender, class, race, society and in this episode we will talk about equality from our lens. Feel free to send in your opinions on our Instagram @zenfullivin and SHARE SHARE SHARE‼ --- Support this podcast: https://anchor.fm/zenful/support

Two girls, two realities. Find out how my sister and i figured life out and how we felt about our journey. This our story and the lessons we learn't on it --- Support this podcast: https://anchor.fm/zenful/support

Many people are obsessed with the idea of others and are blind to who the people around them really are. Check out this episode to find out more. --- Support this podcast: https://anchor.fm/zenful/support

Conflict isn't as bad as it may seem. Tune in to hear how that is so. #ThatsaPositive --- Support this podcast: https://anchor.fm/zenful/support

Life is not about constantly winning, its about learning to get through setbacks and appreciating the victory. Today we will be talking about Dry Phase, Setbacks and Losing. --- Support this podcast: https://anchor.fm/zenful/support

Sometimes we share things we plan on doing. We want for ourselves and due to the external energies, other people's expectation and opinions on what you want. It destroys the zest and the drive or even the idea you had shared. Spare your energy and Keep it to yourself until you DO IT‼. --- Support this podcast: https://anchor.fm/zenful/support

What's your definition of adjusting and forgiving? This is mine, these are things i use to help me during my down days, hope it had some benefit to you. ~Avery --- Support this podcast: https://anchor.fm/zenful/support