Podcasts about adjusting

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  • 2,706PODCASTS
  • 3,374EPISODES
  • 38mAVG DURATION
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  • Nov 23, 2021LATEST

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Best podcasts about adjusting

Show all podcasts related to adjusting

Latest podcast episodes about adjusting

The tastytrade network
Tweeting Live with LIZ & JNY - November 23, 2021 - Rolling and Adjusting Pre-Turkey Day

The tastytrade network

Play Episode Listen Later Nov 23, 2021 28:24


It's the last Liz and Jenny show before Thanksgiving break, so the ladies take tweets, clean up the account, roll from December to January, and make some position adjustments.Featured Symbols: SPY, BA, FSLR, SQ, PYPL, PTON, and PENN

The tastytrade network
Tweeting Live with LIZ & JNY - November 23, 2021 - Rolling and Adjusting Pre-Turkey Day

The tastytrade network

Play Episode Listen Later Nov 23, 2021 29:15


It's the last Liz and Jenny show before Thanksgiving break, so the ladies take tweets, clean up the account, roll from December to January, and make some position adjustments.Featured Symbols: SPY, BA, FSLR, SQ, PYPL, PTON, and PENN

The Confidence Podcast
#470: You Deserve Better: Rejection Reframing

The Confidence Podcast

Play Episode Listen Later Nov 23, 2021 41:38


  Podcast #470   You Deserve Better: Rejection Reframing     The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. Get the full show notes at www.trishblackwell.com/470   In the episode of The Confidence Podcast, we're talking about…   Shifting out of self-indulgence and self-rejectionHow to separate romantic rejection from your self-worthReframing rejection so that you don't fear future rejectionLoving yourself through rejection and why rejection is actually sometimes a good thing   WOMEN RISING INSPIRE OTHER WOMEN TO RISE   Oh my gosh. Just had such a fun week, speaking at the Women's Legal Forum at The Notre Dame Law School. I help driven women overcome self-doubt, impostor syndrome, and perfectionism so that they can stop playing small with their lives and start making the bold difference in this world God created them to make. That's why I'm loving the ability to do more workshops. As you know, I specialize in working with high-achieving women who work in male-dominated fields, and a large majority of my private clients are women working in high-pressure, high-achieving fields, like the legal field, medical field, and financial field.  I'm really excited about creating an experience with strategies for confidence and positive mental health that these driven women can use throughout their entire careers. I can offer these services either virtually or in-person.   The main two workshops I'm delivering are:   Strategies in Confidence: Finding Your Voice in a Male Dominated IndustryStrategies in Confidence: Navigating Law School with More Success and Less Stress Email me directly if you want me to come and support your organization in this high level way. [Trish @ TrishBlackwell . com]   REVIEW OF THE WEEK   Thank you for  being my on the go coach 5-Stars I've been listening daily ... it truly have helped me work as a manager instead of feeling like an impostor. -RN manager / mom to. Be   BLACK FRIDAY ANNOUNCEMENTS   Most of my students and clients start with the intention of working with me for a few months, but stay for years. That's the beautiful thing about coaching. Once you achieve one goal, or experience one breakthrough, you create a new focus, and have even more confidence to tackle it with the confidence and support  that comes from being coached. That's why today THROUGH Cyber Monday, I'm offering $800 the cost of a Lifetime Membership to my coaching in the College of Confidence. Pay just $1500 once, and know for sure that I'll be in your corner for you, and you'll get access to every new course I ever. create for the COC for as long as the COC exists! Go to trishblackwell.com/blackfriday to grab it.   I DESERVE THIS … I DESERVE BETTER SEQUENCES   I deserve to take a break > I deserve better than to feel stressed tonight. I deserve to eat this ice cream > I deserve better than to have a stomach ache. I deserve this extra glass of wine > I deserve better than to feel hungover tomorrow. I deserve to buy myself this > I deserve better than to go deeper into debt Countering "I deserve this" With "I deserve better."   REJECTION AND HOW IT LIMITS OUR LIVES   Self-Rejections / Ways we reject ourselves: We convince ourselves we are not good enough. I might as well not try. Self-harming. Procrastination Isolating oneself. Always comparing yourself to others. Adjusting goals unnecessarily Letting others choose your path in life Ignoring your true feelings and gut Not speaking up   Social Rejections: We convince ourselves that other people don't think we're good en...

Sleep Cues: The Everything Baby Sleep Podcast
Q&A: This Week's Top Sleep Questions - Wake Window Edition!

Sleep Cues: The Everything Baby Sleep Podcast

Play Episode Listen Later Nov 23, 2021 19:13


Not only are we to getting organized for the holidays but families are getting organized for holiday sleep! This week's Q&A episode is focusing on Wake Windows This week's questions highlight.. - What they are- Adjusting wake windows on bad nap days- False starts at bed time- Age appropriate sleep time-Sample Wake Window and Nap Schedule Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

The PedsDocTalk Podcast
MONDAY MORNINGS WITH DR. MONA: Adjusting an 18 month old to a new time zone AND when a routine childhood illness needs to be evaluated by a doctor

The PedsDocTalk Podcast

Play Episode Listen Later Nov 22, 2021 11:26


1. A mom of an 18 month old is traveling from the East coast to West Coast and wants to know how to adjust to a new time zone 2.  A mom asks when a typical childhood virus needs to be evaluated by a clinician  Tune in to hear me answer these questions.If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.This episode is brought to you by THE NEW MOM'S SURVIVAL GUIDE:The first digital e-course/community created and founded by a Pediatrician mom to guide you through baby's first year.  To purchase visit http://pedsdoctalk.com/survival-guide  

Noble & Roosh Show
Myles Turner (Pacers)

Noble & Roosh Show

Play Episode Listen Later Nov 21, 2021 58:36


Noble & Roosh sit down with Naz Reid of the Minnesota Timberwolves and talk about : Adjusting 3 different coaches in 4 years Playing with Chris Duarte Finding different ways to impact the game His experience at the University of Texas   … and much more!  Then, Noble & Roosh break down the current state of the league with a bit of Buy or Sell **EXCLUSIVE OFFER TO NOBLE & ROOSH LISTENERS** Get 20% OFF @manscaped + Free Shipping with promo code GNR at MANSCAPED.com! #ad #manscapedpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Raptors - Daily Podcast On The Toronto Raptors
Pascal Siakam's highs and lows vs. the Jazz & Kings & adjusting to life without OG Anunoby

Locked On Raptors - Daily Podcast On The Toronto Raptors

Play Episode Listen Later Nov 20, 2021 38:44


In Episode 1061, Sean Woodley goes solo to sort through his big takeaways from the Toronto #Raptors 119-103 loss to the Jazz on Thursday night, and the bounce back effort on Friday in Sacramento, where Pascal Siakam powered the team to a 108-89 victory. Off the top, Sean digs into Pascal Siakam's extremely rough Thursday night effort and tries to diagnose where things went wrong against a #Jazz team that he normally cooks, before praising Siakam for an incredible 32 point night on 10-of-12 shooting against the #Kings, as well as dig into why his comments after the game might have been the most encouraring part of all. Next, Sean addresses the loss of OG Anunoby for "a while" to a hip pointer, and examines why his absence was such an issue against the Jazz, why life without him promises to be difficult, and how his absence could really tell us some things about Scottie Barnes, who has very clearly started to run up against a bit of a wall after a meteoric start to the season. Lastly, Sean hands out of two Dude of the Game awards to a pair of very deserving winners. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The tastytrade network
Tweeting Live with LIZ & JNY - November 19, 2021 - Adjusting a Losing Short Put

The tastytrade network

Play Episode Listen Later Nov 19, 2021 23:06


Liz and Jenny look at positions in Amazon and Paypal. They talk about adjustment of a losing short put and management of a winning call debit spread.Feautured Symbols: PYPL, AMZN, RKLB, and JMIA

The tastytrade network
Tweeting Live with LIZ & JNY - November 19, 2021 - Adjusting a Losing Short Put

The tastytrade network

Play Episode Listen Later Nov 19, 2021 23:57


Liz and Jenny look at positions in Amazon and Paypal. They talk about adjustment of a losing short put and management of a winning call debit spread.Feautured Symbols: PYPL, AMZN, RKLB, and JMIA

Sleep Apnea Stories
41 - Kajsa Bradley - Sleep Apnea and Mental Health

Sleep Apnea Stories

Play Episode Listen Later Nov 17, 2021 73:53


Emma is joined by Kajsa Bradley.  Together they discuss: * Struggling with depression and anxiety as a teenager but not receiving mental health treatment; * Kajsa being away from home in Europe and reaching a mental breaking point; * Starting therapy - feeling shame and judgment about seeking help from a therapist; * Moving back to Oregon and trying several therapists before finding a great therapeutic match; * Kajsa having a sleep study and being diagnosed with severe obstructive sleep apnea; * Feelings of relief because diagnosis gave some treatment options but also having feelings of shame and embarrassment; * Adjusting to CPAP therapy well, to begin with, but then developing problems with wearing the mask all night; * Being labelled CPAP "non-compliant" and having surgery with an ENT and seeing a reduction in AHI; * Kajsa starting a blog to write about her experiences and help other people. Kajsa's blog: https://www.mentalhealthnaps.com/ Follow Kajsa on Instagram: www.instagram.com/mental_health_naps_ Follow the podcast on Instagram: www.instagram.com/sleepapneastories This episode is sponsored by: Mute Nasal Dilators www.mutesnoring.com and Betterhelp www.betterhelp.com/emma Disclaimer: this episode of the podcast includes people with sleep apnea discussing their own experiences of medical procedures and devices.  This is for information purposes only and you should consult with your own medical professionals before you start or stop any medication or treatment.

The Josh Hall Web Design Show
151 - Setting Client Communication Boundaries with Emma Kate

The Josh Hall Web Design Show

Play Episode Listen Later Nov 15, 2021 77:01


Web Dev Mentor for Graphic Designers Emma Kate shares some tactical, practical and invaluable tips for setting client communication boundaries which is crucial not only for your sanity as a web designer but also for getting projects done on time.In This Episode00:00 - Introduction06:20 - Greeting to Emma15:47 - Be the boss, set boundaries23:16 - Experiment with what works28:42 - Have empathy32:32 - When to set client boundaries41:23 - Contract stipulations 43:44 - Using tools for boundaries48:26 - Adjusting for the times53:30 - Tool overkill57:23 - How to be polite but stern1:07:53 - Stick to the process1:14:20 - Game changing tacticGet all links, resources and show notes at:https://joshhall.co/151

National Day Calendar
November 15, 2021 - National Bundt Day | National Philanthropy Day

National Day Calendar

Play Episode Listen Later Nov 15, 2021 3:30


Welcome to November 15, 2021 on the National Day Calendar. Today we celebrate traditional cakes and a legacy of generosity.  The inventor H. David Dalquist was the first to cast the aluminum pan known as the bundt. In 1950 he created the pan in his Minnesota based Nordic Ware company for a local women's group who wanted to bake a traditional kugelhopf or ring-shaped cake. Naming the pan for the German word for bond, Dalquist added the ‘t' to the end of “bund” and patented the pan in a stroke of foresight genius. At first the pan did not sell well, and Nordic Ware considered discontinuing it. Then in 1966 the pan was used to create the “Tunnel of Fudge” cake in a Pillsbury bake off that inspired bakers everywhere! Over 200,000 orders for the pan streamed in and over 60 million have been sold to date. On National Bundt Day celebrate the bond of baking with your own family!   Giving back to the community is important and no one did that quite like Andrew Carnegie. As a child, he and his family emigrated to the United States from Scotland and he got a job as a bobbin boy at a cotton mill. Decades later, he became a railroad and steel tycoon who had amassed one of the largest fortunes of all time. Adjusting for inflation, he was worth over $350 billion. Wanting to leave the world a better place, Andrew set up pensions for his employees, gave donations that built universities, museums, and nearly 3,000 public libraries. On National Philanthropy Day, we celebrate the successful men and women who make a difference by helping others.  I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retire With Purpose: The Retirement Podcast
250: Adjusting Monte Carlo Success Thresholds By Tolerance For Spending Volatility

Retire With Purpose: The Retirement Podcast

Play Episode Listen Later Nov 12, 2021 26:24


This week's retirement reading is from Kitces titled, Adjusting Monte Carlo Success Thresholds By Tolerance For Spending Volatility. Listen in as Casey Weade breaks down the article and shares what he thinks! Today's episode can also be accessed by visiting RetireWithPurpose.com/250.  Show Notes: RetireWithPurpose.com/250 Rate & Review the Podcast: RetireWithPurpose.com/review Sign Up to Casey's Weekend Reading Email! Sifting through the copious amount of conflicting financial advice and retirement information can be daunting - but it doesn't have to be! Each week, Casey makes it super easy. He hand-picks 4 of the most important articles you need to read, that are beneficial to you whether you're at, near, or in retirement! If you want them sent straight to your inbox, sign up by visiting RetireWithPurpose.com/weekend-reading

Agriculture Today
1063—Forage Drought Insurance Coverage…Adjusting Weed Control Approaches

Agriculture Today

Play Episode Listen Later Nov 9, 2021 28:04


Pasture Risk Insurance Weed Management Challenges Dairy Employee Relations   00:01:08—Pasture Risk Insurance--K-State risk management specialist Jenny Ifft discusses how the USDA's Pasture, Rangeland and Forage Insurance coverage works, and its performance as a risk management tool for livestock producers in times of drought...the deadline for enrolling in PRF coverage for 2022 is December 1st     00:12:07—Weed Management Challenges--K-State weed management specialist Sarah Lancaster takes up two topics:  strategies for controlling the family of mustard weeds in wheat and on other crop ground in the coming weeks...and her thoughts on adapting one's weed management to anticipated shortage, and higher costs, of certain popular herbicide products in 2022     00:23:09—Dairy Employee Relations--On this week's edition of Milk Lines, K-State dairy specialist Mike Brouk offers suggestions on retaining employees in the dairy operation         Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Eric Atkinson and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

The Trusted Leader Show
Ep. 55: Pamela Barnum on Adjusting Your Body Language To Establish Trust

The Trusted Leader Show

Play Episode Listen Later Nov 9, 2021 47:48


In this episode, David sits down with Pamela Barnum, Former Undercover Police Office & Federal Prosecuting Attorney, Trust Strategist & Nonverbal Communication Expert, to discuss why adjusting your body language to establish trust is so critical. Show Notes: http://trustedleadershow.com/ Buy David's NEWEST Book: https://www.trustedleaderbook.com/

She Talks Birdie
How to Improve and Maintain a Successful Pace of Play in Golf | Episode 017

She Talks Birdie

Play Episode Listen Later Nov 8, 2021 19:50


One of the biggest complaints golfers I hear golfers express about the game is how long it can take to play. But the last thing you want to do in response to slow play is to rush because that strategy can actually add time to your round.The strategies in this episode are practical and centered around the parts of the game you can control because other people's pace of play is not. I am constantly hearing the frustrating and disappointing stories of rounds when someone tried to make up for another's pace of play. It's simply an approach that is going to backfire on you.I am not suggesting that you should play at a slow pace that prevents you from staying in position relative to the other golfers on the course. I believe that you should take a quality approach to every shot and set a pace that enables you to do that.In this episode, you'll learn how to respond best to external and internal motivations to speed up your pace, and three ways you can better prepare for your next round so you play more efficiently.Be sure to grab your free copy of the one-page highlight sheet by heading to https://trainingforoptimalperformance.com/017Here's how this episode plays out...[8:04] Why you might be rushing - There's never a good reason to speed up your pace of play because by doing so you invite negative consequences.[10:39] How to be sensitive to the pace of your body - Emotional stress can also compel you to rush but there are signals your body gives to help you know when you need to get your pace back under your control.[13:13] 3 ways you can improve your pace of play before you play - Discover the three strategies that will help you play more efficiently.[13:46] #1: Reviewing the course - Take time to refamiliarize yourself with the course you are about to play so that you limit the surprises and unforced errors that could catch you off guard.[14:36] #2: Adjusting your strategy - Review the holes where you've lost shots, balls, or found yourself in tough situations to adjust the way you plan to play them.[15:41] #3: Taking a simple focus to the course - Select one thing you wish to take action on that will help you play better or more consistently in that area of your game.[18:16] Episode Summary - Here you will find a quick synopsis of this episode.

All Home Care Matters
Quick Tips: Recognizing Alzheimer's Disease

All Home Care Matters

Play Episode Listen Later Nov 8, 2021 9:28


Today's Quick Tips episode is congruent with our series on the seven stages of Alzheimer's disease. We have been talking a lot about Alzheimer's lately, but it is an important topic that we could never exhaust. Today's Quick Tips episode is about recognizing Alzheimer's disease. First, we'll discuss what Alzheimer's is. Then, we'll move on to some of the common signs and symptoms of Alzheimer's and what to do when you notice signs. Finally, we'll talk about resources, tips, and tools to help families dealing with Alzheimer's. Now let's move on to the rest of the show.   The National Institute on Aging explains that Alzheimer's disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. The disease is named after Dr. Alois Alzheimer. In 1906, Dr. Alzheimer noticed changes in the brain tissue of a woman who had died of an unusual mental illness. Her symptoms included memory loss, language problems, and unpredictable behavior. After she died, he examined her brain and found many abnormal clumps, what we now call amyloid plaques, and tangled bundles of fibers, what we now call neurofibrillary, or tau, tangles.   Alzheimer's disease affects more than 6 million Americans over 65. This number is not including those under 65, usually in their thirties or forties, diagnosed with early-onset Alzheimer's. Currently, the biggest known risk factor for Alzheimer's disease is age. As our population continues to rise, so will the number of Alzheimer's cases.   According to the Alzheimer's Association, the most common early symptom of Alzheimer's is difficulty remembering newly learned information. The NHS, the UK's biggest health website, lists some of the early symptoms of Alzheimer's as forgetting about recent conversations or events, misplacing items, forgetting the names of places and objects, having trouble thinking of the right word, asking questions repetitively, showing poor judgement or finding it harder to make decisions, and becoming less flexible and more hesitant to try new things.   If you are noticing symptoms in yourself or in a loved one, it's a good idea to start a journal or at least write down a list of symptoms when they appear so that you can have a log to take with you to your doctor. The next thing, and possibly the first thing you should do, is schedule an appointment with your doctor. A physician will be able to determine if you have Alzheimer's or if there are any other medical problems going on.   Your risk for developing Alzheimer's increases with a family history of Alzheimer's. If you have family members that have had Alzheimer's, make sure that your doctor is aware. Your doctor may want to do some testing to see if you have any genetic markers for the disease or to test for Alzheimer's. If you have the genetic markers for Alzheimer's, that doesn't mean that you will develop Alzheimer's, but that you have the chance of developing Alzheimer's.   There is no way to actually prevent Alzheimer's, but there are some ways to lower your risk of developing Alzheimer's. Eating a healthy diet and exercising your body and mind may help lower your risk. According to the Bright Focus Foundation, researchers are trying to understand if how we eat and what types of food we eat will lower your risk of developing Alzheimer's. Eating a diet high in whole grains, fruits, vegetables, and fish, and low in sugar and fat, such as the Mediterranean Diet, can reduce the incidence of many chronic diseases such as heart disease and Type 2 diabetes. Scientists are currently studying if eating healthy can reduce your risk of developing Alzheimer's and you may find that eating well increases your greater overall health.   The Bright Focus Foundation also says that physical exercise is an important part of a healthy lifestyle, and some studies suggest that it can improve cognitive agility. For an Alzheimer's patient, exercise may also help maintain muscle strength, decrease frailty, and elevate mood. Some research suggests that “exercising our brain,” through activities like reading, learning a musical instrument, or playing chess, can help protect people from cognitive decline later in life, which is what people with Alzheimer's experience.   The last thing Bright Focus Foundation recommends to lower your risk is to decrease your risk of head traumas. We are learning from people with battlefield or sports injuries that past traumatic head injury may be associated with Alzheimer's. Your risk increases if the injury involved you losing consciousness, or if you've had multiple head injuries from playing contact sports. This discovery is fueling public health efforts to improve the protective quality of helmets, and reduce the rates of head injuries, in certain sports.   If you or your loved one has Alzheimer's and you or your family are wondering how to support a loved one with Alzheimer's, the Alzheimer's Association is a good place to start. First, they recommend that you educate yourself about Alzheimer's disease and learn about its signs and symptoms and how you should talk to a loved one with Alzheimer's. Next, they say you should stay in touch. A card, a call, or a visit means a lot and shows you care. The person diagnosed with Alzheimer's isn't the only one dealing with a new stressful situation. Their friends and family are also adjusting to this new diagnosis and could use all the support they can get, as well.   Then, they say it's important to be patient. Adjusting to an Alzheimer's diagnosis is an ongoing process and each person reacts differently. If you can, offer a shoulder to lean on. The disease can create stress for the entire family. Simply offering your support and friendship is helpful.   You should also try to engage the person with dementia in conversation. It's important to involve the person in conversation even when his or her ability to participate becomes more limited. They may be feeling isolated from others during this time and you taking extra care to include them will make them feel special and cared for.   When you are available, offer to help the family with their to-do list. Prepare a meal, run an errand, or provide a ride. You should also try to engage family members in activities. Invite them to take a walk or participate in other activities. They may not take time for themselves after a loved one has been diagnosed with Alzheimer's. Similarly, offer family members a reprieve. Spend time with the person living with dementia so family members can go out alone or visit with friends. Your help can enable the family members and the person with Alzheimer's to all participate in their normal lives, which they might not be able to do without support from others.   When you're supporting someone with Alzheimer's and their family, it's important to be flexible. Don't get frustrated if your offer for support is not accepted immediately. The family may need time to assess its needs. When supporting those affected by Alzheimer's, the Alzheimer's Association also says that you should support the Alzheimer's cause. Supporting Alzheimer's, either financially or with your time, helps your loved ones with Alzheimer's, too. Knowing that other people in their community care about their situation can help them feel connected and cared for during a time when they are most likely feeling uncertain with their position in life.   If you are interested in learning more ways you can support someone with Alzheimer's or their loved ones, visit our show notes for resources.   We want to say thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate these long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode please make sure to share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters, thank you.     Sources:   https://www.nia.nih.gov/health/what-alzheimers-disease   https://www.brightfocus.org/alzheimers/prevention-and-risk-factors   https://www.alz.org/alzheimers-dementia/what-is-alzheimers   https://www.brightfocus.org/alzheimers/prevention-and-risk-factors   https://www.alz.org/blog/alz/october-2019/10_ways_to_help_a_family_living_with_alzheimer_s                

Better Men, Better Ballplayers
85 - Steve Rassel: Toronto Blue Jays S&C

Better Men, Better Ballplayers

Play Episode Listen Later Nov 8, 2021 90:56


BMBB store - https://stores.bjscustomcreations.com/better-men_better-ballplayers/shop/home Bio Toronto Blue Jays S&C Coordinator since 2019 Webber International University Head S&C Coach 2009 - 2019 and Associate AD (2016)he was working with every team he has transformed the department into one of the most well-renowned programs in the country over 80 coaches that have been under the tutelage 2 Full time coaches, Interns, and GA S&C finalist 2016 and 2018 for National Strength and Conditioning Association (NSCA) Daytona Cubs S&C coach 2009   Notes Helping people through training Train the person and we hire and fire based on culture and skill level Training to help the team but ultimately helping the individual Collaboration is key to talk to coaches on different sides (S&C and player development) Total collaboration to help solve problems together (mental, player development, S&C, medical, coaches) Balance between performance and development Not trying to develop them so much that we would sacrifice performance Continuity and being able to speak the same language to align as player move  Team of Teams modelUS special forces joint command to have an effective team General stanley mcCrystal We could not what we wanted to do, but we can do what we had resources You may want the whole gauntlet, but you need to settle on smaller test now Assessment driven process is to help understand the athlete Pay attention to details, learning, and compiling information  Identify what people need the most (pillars) Need more bracing forces All gas no brakes, so be sure you have holistic and balanced approach Stay open minded while you are training  Informed approach and learn what is impacting performance Its important to approach it systematically Reaching out to an expertise and find out what these athletes need to get better Minimal effective dose - don't bite off more than you can manage. What are you comfortable doing to help them reach the next step holistic, movement program - push, pull, hinge, simple movement patterns You want ownership and asking why because that means they want it, keeps you on your toes, and speak at a high level You can't start something in something, it needs to be a blend from off season to in season so they aren't as sore In season should look different than off season program Minimal effective dose in season. Progressive fatigue, but not nose diving Have a training program that they are maintaining during the season Total body approaches during the season, twice a week, once a week last half of the season “Mirco-dose”  - two to 3 exercises in a short period of time Young players are resilient and may need a higher “dose” so they do not nose dive Gradual progression from off season to in season Med ball training very important for baseball players Young players need multi-sport approach to help athleticism Training needs to be in balance (strength with movement) Light weighted implements to train the movements and as you start to advance you add the weight You don't want to push for external strength without willing to brace internallyBody weight plank test Activate glutes Its not about loading weight, but also holding tension! Elite in stability and strengthSingle leg RDL Squat hold - two legs and single Hip bridge Hold loads and don't strain externally Less load on shoulders in season Lay a foundation of volume in the off season Slow motion temp work Building that foundation on purpose Off season phases (typically 4 weeks), stack phases, sometimes deload depending on player Purpose of the phase! Keeping core beliefs at the front of your decisions Another dude trying to figure it out and pick people brain an implement “Adjusting spokes!” Relentless growth! steve.rassel@bluejays.com   BMBB store - https://stores.bjscustomcreations.com/better-men_better-ballplayers/shop/home  

Becoming Boss Podcast
76. Business and Marriage Part 2

Becoming Boss Podcast

Play Episode Listen Later Nov 8, 2021 67:36


When you made the decision to get into the social selling industry, you undoubtedly had a conversation with your spouse. And that conversation was probably not much different than the one Kristen had with her husband when she decided to take the plunge and launch her coaching business. This week, join her in welcoming her partner-in-crime and spouse of almost 10 years, Scott Boss, as they discuss how they navigated the choppy waters of running a business and household in tandem.    This behind-the-scenes episode sheds some light on a few of the real-life decisions most couples face when mixing marriage with business. Listen in as they explain the steps they took to propel themselves from two people who never had a day off together, into the power couple who strengthened their bond as a married couple and parents through this journey.   Why you should never use your income as leverage in the relationship The importance of learning to communicate effectively early on Adjusting budget expectations when your network marketing income grows from hobby money to household money Why retiring your husband shouldn't be your goal Learning to be ok with ‘parting with profit' in order to make life more manageable The all-important lesson of investing in yourself and your business   In marriage, it's always in your best interest to communicate expectations on both sides. When adding in the possible complications of a business, it becomes even more essential. Being open and honest about money, business goals, and setbacks gives your partner the opportunity to participate and builds a better team dynamic in the end.    Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question   Connect with Kristen:   Do you have a business full of customers and almost no builders? You're in need of a reboot! Learn the three skills you can learn that will completely change your recruitment game. Check it out here.   If you're ready to learn the simple process of running your social selling business online, you have to check out Kristen's live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com   Interested in Kristen's exclusive mastermind for six-figure earners in the network marketing industry? Get all the details and join the waitlist here.

ChiroHustle Podcasts
Relationship Adjusting from 2 to 200 with Dr Nathan Browne DC – Chiro Hustle Podcast 261

ChiroHustle Podcasts

Play Episode Listen Later Nov 7, 2021 47:27


-Grew up in the suburbs of Chicago -decided to become a chiro in 2004 while living in Seattle, quit my job in sales, and went back to school -Graduated Life University in Atlanta, GA in 2008 -Stayed in Atlanta and started practicing immediately after school finished. -Have been practicing for the last 13 years in... The post Relationship Adjusting from 2 to 200 with Dr Nathan Browne DC – Chiro Hustle Podcast 261 appeared first on Chiro Hustle.

GSMC  Health & Wellness Podcast
GSMC Health & Wellness Podcast Episode 421: Adjusting To Change

GSMC Health & Wellness Podcast

Play Episode Listen Later Nov 5, 2021 65:51


Alyssa Jo discusses everything you need to know about adjusting and managing change in your life. Learn about shifting your mindset, finding your purpose and focusing on the power of the choice to help you navigate all kinds of change. Turn obstacles into opportunities!

Curiosity Daily
Adjusting to Time Changes, Saving Jungles, Spiky Ice Cubes

Curiosity Daily

Play Episode Listen Later Nov 5, 2021 15:37


Learn about how quickly certain people adjust to time changes; how you can help slow jungle loss; and why ice cubes grow spikes. Early birds adjust to time changes faster than night owls by Grant Currin “Springing forward” affects early birds less than night owls, study finds. (2021, July 20). EurekAlert! https://www.eurekalert.org/news-releases/472466  ‌Nield, D. (2021). Your Genes Could Affect How Well Your Body Adjusts to Daylight Saving Changes. ScienceAlert. https://www.sciencealert.com/how-well-we-adjust-to-daylight-saving-time-can-depend-on-our-genetics  ‌Tyler, J., Fang, Y., Goldstein, C., Forger, D., Sen, S., & Burmeister, M. (2021). Genomic heterogeneity affects the response to Daylight Saving Time. Scientific Reports, 11(1). https://doi.org/10.1038/s41598-021-94459-z  More from archaeologist Patrick Roberts: Pick up "Jungle: How Tropical Forests Shaped the World — and Us": https://www.basicbooks.com/titles/patrick-roberts/jungle/9781541600096/  Website: https://www.patrickjroberts.com/   Follow @palaeotropics on Twitter: https://twitter.com/palaeotropics  Cheyenne Mountain Zoo Sustainable Palm Oil Shopping Guide app: https://www.cmzoo.org/conservation/orangutans-palm-oil/sustainable-palm-oil-shopping-app/  WWF Palm Oil Buyers Scorecard: http://palmoilscorecard.panda.org/  Spiky ice cubes by Ashley Hamer (Listener question from Monica in Los Angeles) Occasionally the ice cubes in my freezer's ice trays will develop a stalagmitelike shape without any obvious, unusual interference. Can you please explain what causes this? (2007, April 30). Scientific American. https://www.scientificamerican.com/article/experts-ice-spikes/  ‌Spikes on Ice Cubes. (2011). Utoronto.ca. https://www.physics.utoronto.ca/~smorris/edl/icespikes/icespikes.html  ‌Monica's ice spike picture: https://drive.google.com/file/d/1oHVKZkDqGF5ktgNxnIU7QceAKa9u6-e0/view?usp=sharing Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

Have You Heard? A Listening Project
Adjusting to Your Hearing Loss - Episode #17

Have You Heard? A Listening Project

Play Episode Listen Later Nov 4, 2021 17:05


Alle and Betsy are your hosts today for an episode which focuses on adjusting to your hearing loss, especially for those who are considering hearing aids, or who have recently started wearing hearing aids. Betsy shares her first-hand experience of the acclimation period following her newly acquired hearing aids.   Go to OEIUS.ORG and click on CONTACT US to request a transcript of this episode, or any resources mentioned.​ 

Top Listing Agent Show - Real Estate Coaching & Training with Chadi Bazzi
Adjusting in Post Covid Real Estate with James Shelby

Top Listing Agent Show - Real Estate Coaching & Training with Chadi Bazzi

Play Episode Listen Later Nov 4, 2021 37:13


In this episode of the Top Listing Agent, Real estate professional James Shelby from Southern California shares with you how he was pushed to adjust his work schedule that actually allowed him more free time personally while still maintaining his daily "non negotiables" to sustain his business even while in covid conditions. Key Contents: + post covid, same amount of business without the same routine + what should be your non negotiables + getting in front of someone everyday through social media + who and what are you exposing yourself to everyday? + tips on expanding mindset + where does my audience hang out more often? + the 60/40 rule Quotes from this Episode: "Put money on the side for branding and marketing to expand your business" "you don't know what you don't know" "who and what are you exposing yourself to everyday?" "its not our clients job to remember us, its our job to make sure they never forget" ▶ CHECK OUT: homebot.ai: https://bit.ly/3pYr5XR   ▶ ▶ ▶ WANT CHADI AS YOUR COACH ? Schedule 1:1 Coaching Strategy Session:: https://bit.ly/3wowZlG ▶ REAL ESTATE LEAD GENERATION Download Top Listing Agent Black book: https://bit.ly/35k8bzm RedX: https://bit.ly/35j6YrX ▶ ABOUT CHADI BAZZI Chadi is a Top Real Estate Coach and Trainer who has been on over 30,000 one on one coaching calls teaching real estate agents how to become top listing agents using his one of a kind unique 6 on one listings on demand coaching model. ▶ FOLLOW CHADI Youtube: https://bit.ly/2RQLRtW Instagram: https://bit.ly/3vtmoVq Facebook: https://bit.ly/3iBpRON Website: https://www.chadibazzi.com/ Podcast: https://apple.co/3zpqrF8 ▶ ABOUT James Shelby, James is a Real estate professional in Southern California. Focused on making clients happy and keeping them as life long friends. always interested in meeting new people and is always open to new opportunites. Specializes in working with first time buyers, sellers, and investors. "Real estate is an everyday energetic and exciting boost to my life. I look forward to working with YOU. Cheers!" ▶ FOLLOW JAMES Youtube: n/a LinkedIn: https://bit.ly/3CB7ZuF Facebook: https://bit.ly/3kh2xWL Instagram: https://bit.ly/2ZHUk6T Website: https://bit.ly/3pZrc5E   ▶ BOOK RECOMMENDATIONS  How to win friends and influence people: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 The four agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

Locked On Rockets - Daily Podcast On The Houston Rockets
Kevin Porter Jr. Adjusting To Point Guard, Rockets Lineup Data And KJ Martin's Role

Locked On Rockets - Daily Podcast On The Houston Rockets

Play Episode Listen Later Nov 2, 2021 33:44


Host Jackson Gatlin (@JTGatlin) talks Kevin Porter Jr.'s continued adjustment to the point guard role and whether or not he is the long-term solution alongside Jalen Green, Rockets way-too-early lineup data, Eric Gordon's importance to the team and KJ Martin's role. #Rockets #NBA Subscribe to the Locked On Rockets YouTube Channel: Locked On Rockets Follow/Subscribe/Listen Anywhere: linktr.ee/LockedOnRockets Download & Follow JTGatlin on Spotify Greenroom If your business wants to advertise on Locked On Rockets, DM Jackson on Twitter or email JacksonTGatlin@gmail.com Support Us By Supporting Our Sponsors! | Offers: lockedonpodcasts.com/offers Built Bar -- Built Bar is a protein bar that tastes like a candy bar. Go to built.com and use promo code “LOCKED15” and you'll get 15% off your next order.   BetOnline AG -- There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.   Rock Auto -- Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.   SweatBlock -- Get it today for 20% off at SweatBlock.com with promo code LockedOn, or at Amazon and CVS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lifeline to Vitality
Can Spinal Adjusting Effect Cranial Nerves? They Do Not Pass Through the Spine.

Lifeline to Vitality

Play Episode Listen Later Nov 2, 2021 6:41


Yes, adjusting the spine can effect cranial nerves because a vertebral subluxation of the spine effects how the Nerve System functions overall.

American Reveille Podcast
American Reveille | Taking Ownership of My Mistakes and Adjusting Course

American Reveille Podcast

Play Episode Listen Later Nov 2, 2021 19:53


I'm James Lane, host of American Reveille and owner of American Reveille LLC. We had an amazing start two years ago and went up against major censorship but unfortunately, I made some major tactical mistakes that I have to own up to. What I thought were improvements destroyed the personal relationship we worked so hard to build. Today that ends. No more scripts. This is how we are going to fix American Reveille and then take on the left, together!SUPPORT US:Please Help Fund the American Reveille! - http://ow.ly/9ckY50DA5c2Newsletter - http://ow.ly/3ha850DFm0oVIDEO:YouTube - http://ow.ly/enQk50DA5bnRumble - http://ow.ly/BVx550DA573Odysee - http://ow.ly/utOG50DA571GabTV - http://ow.ly/ejBB50EI4ThBitChute - http://ow.ly/6dnU50EI4TiAUDIO:Apple Podcasts - http://ow.ly/Nlsw50zvkUTSpotify - http://ow.ly/gOON50zPya7iHeartRadio - http://ow.ly/Cjbm50EI4TjTuneIn - http://ow.ly/I2Pe50EI4TfDeezer - http://ow.ly/PuHK50EI4UUSOCIAL:Gab - http://ow.ly/w3kq50DA56ZGETTR - http://ow.ly/OSSd50Fp6dXParler - http://ow.ly/ZxLE50ET6DfMewe - http://ow.ly/Qqu650EIcjIAR Website - http://ow.ly/eO3g50DA5bo

Pause On The Play
Reconsidering How You Vote With Your Dollars

Pause On The Play

Play Episode Listen Later Nov 2, 2021 17:43


Every time you take out your wallet is an opportunity to put your values in action. Investing in DEI doesn't always have to be a major initiative. Adjusting your daily actions with your values in mind can be an easy way to put those efforts into your everyday life. Erica and India work through what it means to vote with your dollars and why it doesn't have to be an overwhelming process. In this discussion: How the choices you make on everyday spending can support your values Why voting with your dollar is about where you don't spend your money too How customers and consumers hold power to make change Keep the dialogue going: Concepts are better explored in community. Actions are more lasting when taken alongside other imperfect allies. Connect with a cohort of entrepreneurs and changemakers at the intersection of values and visibility. Join us at pauseontheplay.com/community Connect with Erica and India: Pause on the Play® Community Subscribe to the Newsletter LinkedIn: Erica Courdae, India Jackson

The Josh Hall Web Design Show
148 - Inside the Content Marketing Strategy for Gravity Forms with James Giroux

The Josh Hall Web Design Show

Play Episode Listen Later Nov 1, 2021 81:27


Gravity Forms community experience manager James Giroux and host of “INPUT” shares the content marketing strategy of Gravity Forms in their new push to humanize their brand.In This Episode00:00 - Introduction04:07 - Greetings to James07:16 - Process of becoming a CEM14:26 - Like a good barbeque18:09 - Coming up with a strategy21:37 - Adjusting to generational shift23:41 - Using the WP tool26:00 - A collection of “Input” fields30:14 - Push back on conversion content34:10 - Where is the future audience37:16 - Be smart about content40:06 - Build content, plan and strategize48:30 - Growing from strength to strength53:03 - Practice helps58:30 - Bulk content if possible1:03:21 - Input expectations1:08:34 - Dealing with the haters1:12:54 - Connecting creativity w/purposeGet all links, resources and show notes at:https://joshhall.co/148

Catholic Preaching
St. Joseph and Adjusting to Others, Men’s Day of Recollection, New Bedford, MA, October 30, 2021

Catholic Preaching

Play Episode Listen Later Oct 30, 2021 47:30


Fr. Roger J. Landry St. Anthony of Padua Parish, New Bedford, MA Day of Recollection for Men “Saint Joseph and the Call to Manly Holiness” October 30, 2021 https://traffic.libsyn.com/secure/catholicpreaching/10.30.21_Joseph_and_Adjusting_to_Others_1.mp3 The post St. Joseph and Adjusting to Others, Men’s Day of Recollection, New Bedford, MA, October 30, 2021 appeared first on Catholic Preaching.

Catholic Preaching
St. Joseph and Adjusting to God, Men’s Day of Recollection, New Bedford, MA, October 30, 2021

Catholic Preaching

Play Episode Listen Later Oct 30, 2021 53:52


Fr. Roger J. Landry St. Anthony of Padua Parish, New Bedford, MA Day of Recollection for Men “Saint Joseph and the Call to Manly Holiness” October 30, 2021   https://traffic.libsyn.com/secure/catholicpreaching/10.30.21_Joseph_and_Adjusting_to_God_1.mp3 The post St. Joseph and Adjusting to God, Men’s Day of Recollection, New Bedford, MA, October 30, 2021 appeared first on Catholic Preaching.

Rugby on Off The Ball
Ronan O'Gara | Adjusting to new role at La Rochelle | Sexton the competitor

Rugby on Off The Ball

Play Episode Listen Later Oct 29, 2021 20:36


La Rochelle coach Ronan O'Gara joined Eoin and Adrian to discuss their mixed start to the new season, his new role at the club, and Johnny Sexton's impressive start to the campaign. #OTBAM with Gillette | #BestFaceForward

Pawsome University
Adjusting To Big Life Changes & Can Dogs Smell Covid?

Pawsome University

Play Episode Listen Later Oct 29, 2021 32:08


On this episode we're joined by Jaime's sister, Nicole and her partner Cat! Nicole is preparing for a big move with the Army and we're offering tips to help her dog Jackson adjust to the big life changes awaiting them. And, can dog's be used to detect Covid-19?------------------------------------Pawsome University Group Classes - NJ Based------------------------------------Treats We Discussed (HUA)Stewart's Salmon TreatsWholesome Pride Sweet Potato Bites------------------------------------Scent dog identification of samples from COVID-19 patients - a pilot study------------------------------------Would you buy Oaklee Pudge & Tishi a Bone?https://www.buymeacoffee.com/pawsome------------------------------------CANIS Manufacturing - Working Dog Equipmenthttps://www.canismfg.com/------------------------------------PU Podcast Episode Guidehttps://www.pawsomeuniversity.com/podcastguide.html------------------------------------Ask The Trainershttps://www.pawsomeuniversity.com/ask.html------------------------------------Join The PU Mailing List!https://mailchi.mp/9d69169db4a1/pup------------------------------------Pawsome University Youtubehttps://www.youtube.com/channel/UCSqhKRcTjWQDa_kmCB7x7yQ------------------------------------Pawsome University on Instagramhttps://www.instagram.com/pawsomeuniversity/------------------------------------Pawsome University on Facebookhttps://www.facebook.com/pawsomeuniversity/------------------------------------Pawsome University Alma Mater Facebook Grouphttps://www.facebook.com/groups/604877256623462/------------------------------------------------------------------Our Recommended Dog Products!https://www.pawsomeuniversity.com/recommended.html Support the show (https://buymeacoffee.com/pawsome)

Forex Beginner Podcast
Expectations vs. Adjusting to Current Market Conditions | For Beginner Forex Traders

Forex Beginner Podcast

Play Episode Listen Later Oct 29, 2021 14:09


Expectations vs. Adjusting to Current Market Conditions | For Beginner Forex Traders I'M FUNDED WITH THIS PROP FIRM  https://myforexfunds.com/?wpam_id=40686 JOIN CALVIN'S FOREX COURSE & PRIVATE GROUP! WWW.CALVINTHENEWTRADER.COM FOLLOW CALVIN ON INSTAGRAM @CALVINTHENEWTRADER

Let's Talk About It Podcast with Ty Hanner

Change is something that is all around us and sometimes can be difficult to deal with. Join host, Ty Hanner, as he discusses adjusting to change. 

Big Blue Kickoff Live | New York Giants
Big Blue Kickoff Live 10/28 | Path To Victory

Big Blue Kickoff Live | New York Giants

Play Episode Listen Later Oct 28, 2021 61:16


John Schmeelk, Lance Medow, and Jeff Feagles discuss Monday Night Football and take calls. SUBSCRIBE NOW: Apple Spotify Google Stitcher iHeart Radio 2:09 - Chiefs strengths 13:06 - Adjusting to Mahomes 23:18 - Calls 32:25 - Defensive strategy 49:37 - Battling injuries

The Mac Attack Podcast
Mac Attack Hour 3: Nick Kelly, Ask the Audience and Adjusting Hornet Expectations

The Mac Attack Podcast

Play Episode Listen Later Oct 27, 2021 39:18


Mac and Bone talk to Nick Kelly about the latest helping around Charlotte FC and tonight's Mexico-Ecuador match, ask the audience about grits and giving a milestone football back and figure out if they should be adjusting their Hornets expectations.  See omnystudio.com/listener for privacy information.

Muscles and Management
Episode #172 The Importance of Having Plan and Process When Developing Athletes with Chad Longworth

Muscles and Management

Play Episode Listen Later Oct 27, 2021 54:10


*SHOW TIMESTAMPS FEATURED AT THE END*Hitting coach Chad Longworth stops by to discuss a litany of topics related to athletic development and help for both athletes AND coaches.To start, Gerry and Chad talk about some of the issues athletes have with eating and how important food intake is for athletic development. From there, the conversation really gets going. Both vent about coaches who do not have a sound plan or strategy for developing athletes. They then explain the importance of having a sound thought process to preparing athletes and bridging the gap to actual gameplay both in sport skill development and strength training.All that and more on this episode of Muscles and Management!Episode Timestamps2:00 - Intro with Chad8:00 - Gerry's Take on Caffeine16:30 - Tips for Coaches/Athletes When It Comes to Nutrition22:26 - One Drill Doesn't Give the Whole Picture25:00 - Mindset When Training Young Athletes32:00 - Giving People Credit for Training Ideas38:45 - Working with Kids and Adjusting to Age42:15 - Hitting Training50:02 - Chad's One Piece of AdviceSupport the show (http://www.challengerstrength.com)

Impact Theory with Tom Bilyeu
Recover From MAJOR LIFE Change and Come Back STRONGER By Doing THIS | Dave Hollis on Impact Theory

Impact Theory with Tom Bilyeu

Play Episode Listen Later Oct 26, 2021 75:14


Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Join the Impact Theory community on discord: https://impacttheory.com/discord Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. MindPump: mindpumpimpact.com Thryve: Get 50% off your at-home gut health test at trythryve.com/impact In one of the worst times in history, people across the entire world simultaneously experienced unexpected change and loss beyond anything ever experienced in recent history. The response to such life altering events has varied drastically from person to person and country to country. Some people found opportunities where none existed before, while others sat in disbelief not sure how to move forward or what to do. Dave Hollis has gone through his own sudden changes over the last couple of years, not related to the pandemic, and they've been the kind of changes that challenge your identity and the core of who you say you are and who you think of yourself to be. On the other side of these unexpected life events, he's emerged with an experience to share about what standing in fear looked like while turning what was utterly terrifying into an exhilarating experience worth sharing. Dave shares his journey of losing everything to find everything else he was capable of creating and more once he learned how to construct a new identity, a purpose, and fulfillment through courage. He reminds us in his latest book, Built Through Courage, “the antidote to fear is a plan.” Do you have a plan in place to help you deal with the unexpected changes life is throwing your way?   “It is not until we've lost everything that we can do anything” -Tyler Durden (Fight Club)   Order Dave Hollis new book, Built Through Courage: https://www.amazon.com/Built-Through-Courage-Fears-Meant/dp/B09129JGT6   SHOW NOTES:   0:00 | Introduction Dave Hollis 1:38 | Unexpected Life Changes 8:18 | Adjusting to New Reality 16:33 | Who You Want To Be 23:34 | Inner Voice Guidance 32:32 | Fulfillment and Purpose 34:56 | Leaving the Known 38:28 | Built Through Courage 45:38 | Stuck in Your Story 50:29 | Toxic Positivity 56:34 | Tested to New Depths 1:02:51 | Becoming Is A Decision   QUOTES:   “There is no control. There's only the way that we respond to the circumstances that life presents” [3:22]   “The place I had to start, to be honest, was really getting intimate with my fear. Because most of why my imagination had been lost was because there was so much fear around trying to figure out something that I'd never contemplated.” [6:50]   “I got to at least build the sail, I gotta put it up so that when the wind starts to come, I'm actually prepared to move forward.” [11:36]   “You think good things are going to come out of this, you will become something because of the post traumatic growth that can come out of the hardest thing that you've ever experienced.” [22:02]   “We're willing to stay inside of suffering that we know, rather than facing the possibility of something new, because the knowns of that existing suffering feel predictable [...] The challenge in pushing away though, is that that safe harbor is surrounded on all sides by fear.” [39:58]   “People get stuck because they let the circumstances of what's happening in real time, cast a probability future, a likely to happen next future, that is clouded by the subjectivity of what they're currently experiencing.” [49:30]   “The way that I feel about my faith is fundamentally different because of having to have my faith tested. I was forced to my knees.” [57:24]   “In the moment, when it feels like life is ending, you forget that there's so many firsts, and so many nexts and so many beautiful moments.” [1:01:17]   Follow Dave Hollis: Website: https://mrdavehollis.com/ Instagram: https://www.instagram.com/mrdavehollis/ Twitter: https://twitter.com/MrDaveHollis LinkedIn: https://www.linkedin.com/in/dave-hollis-b5a48671/ Facebook: https://www.facebook.com/mrdavehollis YouTube: https://www.youtube.com/channel/UCnB48Dc40d9vLvkyUfUcMlA

The Aligned Entrepreneur Podcast
E.141 Detaching From Outcomes & Letting Your Business Become its Own Entity with Kristina Mand-Lakhiani

The Aligned Entrepreneur Podcast

Play Episode Listen Later Oct 24, 2021 54:46


Welcome back, Aligned Entrepreneurs! Today I had the pleasure of speaking with co-founder of MindValley, Kristina Mand-Lakhiani, for a fascinating conversation about leadership, manifestation, and building a thriving team. Kristina shared her experience growing up in the Soviet Union and how she shifted from working in politics to working for MindValley. She dove deep into the power of focusing on our zone of genius, her unique manifestation approach that she compares to the process of surfing, and how embracing each of our unique leadership styles can help us to thrive in business. Plus, she shares how she detaches from outcomes and the power of allowing our businesses to evolve as their own entities. Enjoy!   Connect with Kristina:   Instagram: https://www.instagram.com/kristinamand/  Website: https://www.mindvalley.com/?itm_source=mv-ig_bio&itm_campaign=ygtj_oct_2021    Overview:   03:50 - Intro to Kristina. 04:18 - What it means to be an ‘everyday philosopher.' 05:23 - Kristina's experience growing up in the Soviet Union. 06:37 - How in the Soviet Union, entrepreneurship was associated with something illegal and dangerous. 07:39 - Kristina's marriage to Vishen Lakhiani, and his impact on her. 08:15 - Kristina's background in politics. 09:30 - The myth of ‘what doesn't kill you makes you stronger.' 11:45 - The story of Kristina and Vishen co-founding MindValley. 14:55 - Trusting the process of developing their business. 17:16 - Kristina's process of allowing MindValley to become its own entity. 19:01 - How nothing is in our control. 21:11 - Adjusting to the constant flux of the entrepreneurial journey. 22:58 - How there is no one-size-fits-all way to manifest what we desire. 25:45 - The process of ‘surfing' and how it relates to letting go of outcomes. 26:53 - Creation doesn't happen on a hamster wheel; balancing ‘surfing' and hustling. 28:40 - How dedicating time to things that we are naturally good at helps us equate success to a process of ease. 30:04 - Kristina's crisis at 40 years old. 32:22 - Focusing on what Kristina is best at, and asking for help in other areas. 36:22 - The process of transformation. 38:05 - How your life changes when you change your trajectory by just a couple of degrees. 41:14 - How it's our job on earth to enjoy our human experience. 44:52 - How 20% of our efforts produce 80% of our results.  46:38 - How we have to pick who will work best with us.  49:37 - Kristina's mindset practices.

The Fast Lane
Jake Neighbours on adjusting to life in the NHL

The Fast Lane

Play Episode Listen Later Oct 22, 2021 9:24


info@podcastone.come8cb4ca6-9250-447e-b978-86a227191339Fri, 22 Oct 2021 15:14:10 PDT

Israel News Talk Radio
Aliyah and Loss - Adjusting - Returning Home

Israel News Talk Radio

Play Episode Listen Later Oct 21, 2021 42:42


Natalie begins by describing the start of the Chanukah season in Israel with the appearance of sufganiot (doughnuts); she then describes her recent trip to the US where she dealt with her aging parents. Natalie's guests are Nikki and Michael Friedman of Dallas, TX, who made aliyah in June 2021; Nikki is a Math Teacher and Artist; Michael is a Mental Health Therapist and Wellness Rabbi; together the couple has established an online therapy program called "Nafshi" which can be found at: https://www.nafshiwellness.org/ The Friedmans have 4 children ages 3-9 and live in Beit Shemesh. Returning Home 21OCT2021 - PODCAST

Creating a Family: Talk about Infertility, Adoption & Foster Care

We talk about raising your grandkids with Christine Adamec, coauthor with Dr. Andrew Adesman, of The Grandfamily Guidebook. She and her husband have been raising their teenage grandson since his infancy.In this episode, we cover:Why are grandparent led families increasing?What are some common emotions that grandparents and other kin experience when they realize that they need to step in and raise their grandchildren or other kin?What type of decisions should you make about legal custody or permanency? How to protect your grandchild? How to enroll them in school? How to be able to get medical and mental health care for them? How to prevent the child's parents from removing the child from your home? Becoming a foster parent? A will?What are some of the strains that grandparents can experience with their children (the parents of their grandchildren)?How to navigate the relationship with your adult child? Explaining the situation to the child? (“Why am I living with you and not my parents?”)Raising kids that likely experience trauma, including prenatal exposure.Adjusting to parenting in this new time. Some of the joys of raising your grandchild.Resources:AARP has a Benefits QuickLINK tool to find out if you or your grandchild may qualify for 15 public benefits — 10 for adults and families and five for children.Creating a Family podcast: Helping Parents & Kids Manage Phones, Internet, & GamingThis podcast is produced  by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them. Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family buildingPlease leave us a rating or review RateThisPodcast.com/creatingafamilySupport the show (https://creatingafamily.org/donation/)

Seller Sessions
Setting Boundaires In Life And Business

Seller Sessions

Play Episode Listen Later Oct 19, 2021 47:18


I am covering for Izabela Hamilton for this week as she will be mid flight at 4pm - She will be back in the chair next week. As this is a mindset day, I deep dive into boundaries and how to develop your own philosophies for life... A boundary is an imaginary line that separates from you and others. It separates your physical space, your feelings, needs, and responsibilities from others. Your boundaries also tell other people how they can treat you – what's acceptable and what isn't. 1. Physical Boundaries 2. Emotional Boundaries 3. Sexual Boundaries 4. Intellectual Boundaries 5. Financial Boundaries -Setting boundaries hard and soft -Adjusting your boundaries -Respecting other people's boundaries How to map your friend and family table -Inner circle - family, friends -Outter circle - work, neighbours -What is a enmeshment? -Shaming -Guilt tripping -Handling arguments -Circular conversations -Gas lighting -Handling your tiggers and look at what triggers you and why -Self awareness -Victimhood Finally, designing your own philosophies to live by

Last Minute Blues Podcast
Ep. 57 - Highlights from the BLUES season opener in Colorado; How is JAKE NEIGHBOURS adjusting to the NHL?

Last Minute Blues Podcast

Play Episode Listen Later Oct 18, 2021 52:07


Happy Monday, BLUES fans! This episode includes plenty of chatter about the season opener in Colorado. Plus, we talk about Jake Neighbours' adjustment to the NHL and other highlights for the Blues after their first game of the year. Give us a listen and share with your hockey loving friends! Be sure to rate and review to help spread the word about the Last Minute Blues Podcast! Follow us on Apple Podcasts, Spotify, Podcast One, or wherever you get your podcasts. It's the Last Minute Blues Podcast with Jeff Burton, Donny Fandango, and former St. Louis Blues defenseman, Jamie Rivers! Brought to you by Together Credit Union - Empowering you to achieve your financial goals.

Mind Pump: Raw Fitness Truth
1664: How to Reduce Cardio Without Gaining Weight, Ways to Shrink an Overdeveloped Body Part, Adjusting Workouts to Accommodate an Unusual Work Schedule & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Oct 16, 2021 97:29


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

Go and Tell Gals
How can we finish 2021 well with Jessica Honegger | Episode 109

Go and Tell Gals

Play Episode Listen Later Oct 14, 2021 23:30


We sat down with our friend Jessica to have a sort of end-of-year check-in. Jessica Honegger is the founder and co-CEO of Noonday Collection, a wildly successful ethically-sourced, artisan-supporting jewelry and accessories company, and she shares openly and vulnerably what 2021 has looked like for Noonday. The way that she leads with confidence and with honesty is incredibly encouraging, and we just know Jessica's wisdom with bless you. In this conversation, we talk about: Adjusting to a new normal as we head in 2022 Refocusing our vision, remembering that the world needs us to walk alongside it Hearing from God And how living on mission really means you aren't living for the outcome. As we all start to dream about 2022, we pray this episode gives you courage to recognize the feelings from 2021 and bravery to step into 2022, sowing seeds that will have Kingdom impact. We're on your team, cheering you on, forever. If Team GATG can do anything for you, please let us know by emailing Brenna at podcast@goandtellgals.com. God is mighty in you today, sister.

Gators Breakdown
Quarterbacks adjusting and getting comfortable as season progresses

Gators Breakdown

Play Episode Listen Later Oct 12, 2021 63:40


At the halfway point of the season, the Gators sit 4-2 and quarterbacks Emory Jones and Anthony Richardson are showing growth according to Dan Mullen. Heading into the two biggest tests remaining on the schedule in LSU and Georgia, Florida needs that growth to continue. David Waters is joined by Will Miles (Read and Reaction) to discuss the development of the signal-callers so far this season. Also, the two chat about the Florida run game and the dismissal of defensive back Elijah Blades. JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Gators Breakdown merch: https://gatorsbreakdownmerch.com -------------------------- Commit to The Gator Collective and create opportunities for student-athletes earn compensation for the name, image, and likeness. Want to help the Gators in recruiting? It can start here! https://www.thegatorcollective.com/?via=gatorsbreakdown The Gator Collective is an agreement with Gators Breakdown. Graham Media Group is not affiliated with, or a sponsor, of The Gator Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tech Guy (MP3)
Leo Laporte - The Tech Guy: 1836

The Tech Guy (MP3)

Play Episode Listen Later Oct 11, 2021 165:32


Streaming video services overseas, where is my email stored? Logging into Windows without passwords, why is my phone battery swollen? Can passwords be compromised on a public hotspot? Adjusting the in-call volume in an Android phone, connecting a phone to your TV, Leo talks with Sam Abuelsamid, Chris Marquardt, Rod Pyle, and more of your calls! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit For detailed show notes, visit techguylabs.com. Sponsors: udacity.com/TWiT offer code TWIT75 userway.org/twit wealthfront.com/techguy

Mind Pump: Raw Fitness Truth
1659: Adjusting Your Workout to Meet Your Goals, How to Work Around a Foot Injury, Elimination Diet Eating Tips & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Oct 9, 2021 90:12


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Breaking down the debate surrounding calories in versus calories out. (4:18) What is Mind Pump watching on TV? (15:20) Elon Musk is a gangster. (20:30) Fun Facts with Justin: Send your ashes into orbit for a funeral in space. (22:10) Magic Spoon is a customer favorite! (26:21) Sal is OBSESSED with Paleo Valley's bone broth protein powder. (27:33) Joby Aviation, a company to keep your eye on. (28:40) Why are men always doing something crazy to their genitals? (35:32) Travel tales with Mind Pump. (37:53) #Quah question #1 – Any advice on how to adjust my diet and training while working through an elimination diet? (46:26) #Quah question #2 – Can you break down and explain the reasoning behind the high number of reps and volume in MAPS Performance? (1:00:15) #Quah question #3 – How can I continue to build muscle and get my metabolism to respond after going through menopause? (1:09:25) #Quah question #4 – How can I remedy my foot injury to be able to build my calves? (1:22:03) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!    Thinking, Fast and Slow Squid Game | Netflix Official Site Clickbait | Netflix Official Site Foundation | Apple TV+ Sending Jeff Bezos Giant '2' Statue: Elon Musk After Becoming World's Richest Person Send your ashes into orbit for a funeral in space - CNET Average Consumer Spends $273 Per Month on All Subscription Services | TVLine Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount** Joby Aviation Finally Gets an Analyst Rating, Implying Huge Upside Man gets penis stuck for two months in plastic bottle Pack Up + Go | A Surprise Travel Agency MAPS Powerlift | Muscular Adaptation Programming System MAPS Fitness Performance | Muscle Adaptation Programming System Mind Pump #1615: How To Work Out Every Day For Maximum Results (Workout Included) MP Hormones MAPS Fitness Prime Pro | Muscle Adaptation Programming System Mind Pump Store - MIND PUMP LACROSSE BALL Occlusion Training Guide – Mind Pump Media Calf, Ankle & Foot Health- 4 Exercises to Prevent Injury & Relieve Pain (Video 2 of 4) - Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mark Bell (@marksmellybell)  Instagram Andrew Huberman, Ph.D. (@hubermanlab)  Instagram Greg Doucette (@gregdoucetteifbbpro)  Instagram