Podcasts about adjusting

August has a way of making us feel like we need to have everything figured out.The perfect morning routine. The perfect schedule. The perfect habits. The perfect fresh start.But what if this month wasn't about reinventing yourself?In this month's Intentional To-Do List episode, we're letting go of perfection and focusing on something much more sustainable: momentum.Together we'll talk about: Choosing one thing instead of trying to change everything Celebrating small wins Giving yourself permission to move slowly Adjusting instead of striving for perfection Building a life you're proud of—one small step at a timeBecause lasting change isn't created overnight.It's built through small, intentional steps that move you closer to the life you want to live.

After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement.  Instagram: @carnivorecabal Timestamps: 00:00 Trailer 00:28 Introduction 06:16 Discussing diet flexibility 08:40 Creating and selling dietary guides 10:29 Maintaining weight loss long-term 15:47 Discussing dieting misconceptions 20:45 Weight loss vs. muscle gain 24:05 Using the happy scale app 25:14 Adjusting to a leaner diet 29:40 Managing food cravings and weight loss Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Ken Bunn, Vice President of Claims at Builders Mutual Insurance Company, joins hosts James Benham and Rob Galbraith to explore how a construction only Southeast insurer built its claims department from scratch, why the AI tools that stick are the ones adjusters never have to think about, and what it takes to keep training junior adjusters into seniors.Ken's path ran through 18 years at Nationwide, rotating between claims leadership, field training, and IT program management, before Builders Mutual asked him to build a claims department that didn't exist yet. Twelve years later, the company has grown from roughly 200 million to 650 million in revenue, and Ken still leads much of the original team he brought over from an outsourced TPA.In this episode:• Why Builders Mutual pulled its claims department in-house, and how they kept close to 30 of the original 40 people they brought over. • The predictive AI models that worked exactly as designed and still failed to stick. • The unglamorous automation, document routing, indexing, and med record summaries, that actually delivered the ROI. • Ken's leadership philosophy for change management with no formal program at all. • Why work comp rate softening may be hitting a floor as catastrophic claims costs climb. Key Quotes:"You can't work on an assembly line and do brain surgery at the same time.""It's not going to solve all your problems. It's going to help.""There might be something wrong when your claims adjusters are the happiest people in the room.""Be real. Tell people what's going to happen and why you're doing it.""Pick and choose your tools well so they inform the adjuster, not just replace them."

Every season requires something different from both you and your horse. In the summer months, heat, humidity, and longer days can take a physical and mental toll, which means your training program has to adapt. In this episode, I talk about why listening to your horse is more important than sticking to a rigid schedule, how to recognize when physical fatigue is turning into mental defensiveness, and why it's important to prioritize building trust and confidence over simply adding more repetitions when you're training in extreme heat and challenging conditions.

In Part 2 of my conversation with Dr. Linda Varisco, we continue her remarkable story where Part 1 left off. After being sentenced to federal prison for a crime that began with a devastating scam, Linda shares what life was really like behind prison walls. From self-surrender and prison routines to unexpected friendships, creative survival, and finding purpose in the most difficult circumstances, she offers an honest and deeply human look at incarceration. You'll hear stories about: Adjusting to life in a federal prison camp Using her chiropractic skills to help fellow inmates Teaching Pilates and building community Writing the first draft of her memoir by hand Finding hope through creativity, books, and service Learning to forgive and move forward The challenges of rebuilding life after prison More than a story about incarceration, this is a conversation about resilience, reinvention, and refusing to let your worst chapter define the rest of your life. If you haven't listened to Part 1 yet, be sure to start there to hear the events that led to Linda's prison sentence and the remarkable journey that brought her to this point. About Dr. Linda Varisco Dr. Linda Varisco is a chiropractor, bestselling author, speaker, and survivor whose life has been marked by extraordinary highs and heartbreaking lows. She is the author of The Girl with the Million Dollar Smile trilogy, where she shares her incredible journey of love, loss, betrayal, federal prison, and ultimately, hope. Connect with Dr. Linda Varisco    https://lindavarisco.com TikTok: @thelifeofmrpeaches  

In this episode, Coach Angel and Jonathan Bolte delve into the nuances of archery releases, discussing different types, their pros and cons, and how to master them for better shooting accuracy. They also touch on common mistakes, misconceptions, and practical tips for both beginners and seasoned archers.Chapters00:00 Introduction and overview of archery release types02:08 Coach Angel's critique of hinge releases03:56 Proper setup and use of wrist straps07:04 Common mistakes with release tension and grip09:48 How to control the release and avoid surprises14:58 Differences between hunting and target shooting releases19:55 Adjusting and tuning your release for consistency24:59 Training techniques for better release control30:13 Myths about hinge releases and misconceptions35:08 The importance of relaxation and mental control40:03 Technological tools and accessories for archery45:10 Practical tips for beginners and advanced shooters50:01 Recap and upcoming events55:09 Closing remarks and contact information resourcesCarter Releases - https://carterenterprise.com/John Dudley's Archery Tutorials - https://www.youtube.com/nockonarcheryLab Radar Chronograph - https://labradar.com/High Power Archery Website - https://highpowerarchery.com/Don't forget to subscribe and leave comments. Your progress begins with deliberate practice and a calm mind. Reach out for coaching, training, or just to share your journey!Here are some links to stay up to date with us:Our YouTube Channel: https://youtube.com/highpowerarcheryMy facebook link: https://www.facebook.com/AngelGarciaArcheryCoachHigh Power Archery Instagram: https://www.instagram.com/highpowerarchery/Jonathan's Instagram:@silverbirch_viking

Editor, director, and producer Whit Conway explains how the Hulu comedy Never Change! was assembled on an unusually compressed post-production schedule. He discusses cutting scenes while production was still underway, building an organized Adobe Premiere Pro workflow, using searchable transcripts to locate alternate performances, and collaborating with director and co-editor Marty Schousboe. Conway also shares how constant iteration shapes comedy, why editors cannot become precious about an early cut, and how aspiring comedy filmmakers can create the work they want to be hired to make. In this episode, No Film School's GG Hawkins and guest Whit Conway discuss... How Whit's previous collaborations with director Marty Schousboe led to Never Change! Why the film's budget and delivery schedule required editing to begin during production Completing an initial assembly within a week of production wrapping Applying lessons from the fast-paced editorial workflows of Saturday Night Live and Joe Pera Talks With You Organizing footage into scene sequences and line-by-line collections of every performance How front-loading editorial organization saves time when producers request alternate takes Treating the first cut as a strong starting point rather than a version that must be protected Adjusting individual jokes by only a few frames and testing different reaction shots Preserving previous versions of scenes without formally tracking every editorial change Recognizing when a joke needs more work versus when the filmmakers have simply watched it too many times Using Premiere Pro's searchable speech-to-text transcripts to find improvised lines and specific takes Collaborating with directors who edit and directors who communicate their ideas conceptually Why strong directors know what they want while remaining open to better ideas from collaborators Managing creative disagreements, competing producer notes, and compressed deadlines How walks and time away from the edit room can help collaborators reset Why budget limitations ultimately determine when the filmmakers must put their pencils down Building a comedy-editing career by making long-form work, studying classic comedies, and creating projects with friends Treating unpaid personal projects as “extra credit” that can lead to new professional opportunities Memorable Quotes: “It is just my job to put the first version of the moment together as fast as I can and also be tickled by it.” “I think great directors do a couple of things. One, I think they know what they want. They know what the moment should be. Two, they are open and willing to see other versions of that moment.” “I think you don't have to have all the answers all the time.” “People understand you and know you through the work that you have done, that they have seen you do.” Guests: Whit Conway Resources: Watch Never Change! on Hulu Whit Conway's Website Adobe Premiere Speech to Text How These SNL Editors Cut an Emmy-Nominated Sketch With 60+ VFX Shots in 2 Days Cutting Comedy: Inside the Edit of Saturday Night Live's 50th Anniversary Field Producing on Last Week Tonight & Tackling Vimeo's EU/UK Problem Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

I’ve known Chris Piper for a couple years now, ever since a mutual friend put us in touch and he told me he wanted to get into the hunting industry. I didn’t think that was a terrible idea — okay, I kind of did — but this guy’s skill set is legit. He’s built marketing and ops departments for a $5 billion car company, ran point for Cody Sanchez at Contrarian Thinking, and now he’s out on his own helping companies bridge the gap between marketing and operations. But this episode isn’t really about business tactics. It’s about the whole arc — losing the fighter pilot dream to asthma, racing Formula cars and street racing through his teens, becoming a dad at 21 with zero parenting rights and fighting his way back from that, and grinding through corporate America to build the life he actually wanted. We get into whether buying “boring” small businesses is a real path to freedom or just a fancy way to buy yourself a job, why being a generalist beats being a specialist in the AI era, and what losing a neighbor to a sudden brain tumor taught him about “someday.” We also talk hunting — his first elk hunt, what he picked up from a week at Cliff Gray’s Elk Camp, and why patience in the mountains is the same skill as patience in business. If you’ve ever felt like you’re behind, or like you’re waiting for “someday” to start living the life you actually want, this one’s for you. Sponsors Bridger Watch This is a project I’ve personally been working on for a long time — a smartwatch actually built for hunting. Everyone told us we couldn’t take on Garmin, but I think we’ve built something amazing. The standout feature is the mapping. On top of all your normal smartwatch stuff — health tracking, fitness tracking, texts — Bridger Watch has the best mapping capability of any wearable out there. You can save offline maps, send them straight to your watch, and pan around right on your wrist with a screen that’s genuinely impressive. And because we integrate directly with onX, you can share your waypoints, tracks, and markups right to the watch — so if your phone dies or you lose it in the field, you’ve always got a backup. We’re not trying to replace your phone maps. We’re trying to give you redundancy in a wearable you’ll actually use every single day of the year. bridgerwatch.com Maven Optics (Note: the ad copy for Maven wasn’t in the transcript I was given, so I’ve written this based on Maven’s general brand positioning — swap in the actual episode read if you have it.) Maven builds premium hunting optics — riflescopes, binoculars, and spotting scopes — and sells direct to the hunter instead of marking everything up through a retail middleman. That means you’re getting glass that goes toe-to-toe with the big legacy brands, at a price that actually makes sense, backed by their unconditional lifetime warranty. mavenbuilt.com Use code TRO at checkout for a discount. Chapters 00:00 – Cold open: onX Hunt’s new Go Track “share your location” feature 01:00 – Sponsor: Bridger Watch 03:00 – Welcome Chris Piper, how they met and reconnected 05:15 – Chris’s original dream: Air Force pilot, shut down by asthma 08:30 – The street racing years — the helicopter chase story 12:30 – Becoming a dad at 21 and the custody fight that followed 17:00 – Choosing responsibility, insurance sales, and the climb into corporate America 21:00 – Director of Market Strategy at DriveTime and the biggest lesson from his 20s 25:30 – Chasing money vs. mastering a skill — building a “Swiss Army knife” career 30:00 – Generalist vs. specialist in the age of AI — why curiosity is the real edge 35:30 – Leaving corporate for Tucker Max, moving the family, and near-jail custody stress 41:00 – Joining Cody Sanchez at Contrarian Thinking, buying “boring” businesses 47:00 – Is buying small businesses real, or are you just buying yourself a job? 53:00 – The most successful (and surprising) small businesses to own 57:30 – Specialists vs. operators — why the best welder shouldn’t run the company 1:00:30 – What Chris wants his 40s, 50s, and 60s to look like — the forever ranch and an elk tag in every western state 1:04:00 – Losing a neighbor to a sudden brain tumor and why “someday” isn’t guaranteed 1:07:00 – Where the audacity to go get what you want actually comes from 1:08:30 – Wrap-up: Cliff Gray’s Elk Camp, patience in hunting vs. business, and where to find Chris Three Key Takeaways Disappointment comes from unmet expectations, not from reality itself. Chris talks about resetting his expectations daily instead of holding himself (or his team, or his family) to a fixed standard 24/7. Some weeks call for going all-in on the business; other weeks, the win is just showing up as a present dad. Adjusting the bar to the moment isn’t lowering it — it’s being honest about what’s actually needed right now. In the AI era, being a curious generalist beats being a narrow specialist. Chris didn’t get ahead by mastering one skill — he stacked social media, SEO, PPC, PR, and operations, then learned to move fluidly between marketing and ops. The real leverage now isn’t knowing one thing deeply; it’s having enough taste and curiosity to judge what AI (or anyone else) hands you and say, “that works” or “that’s BS.” Buying a small business can absolutely change your life — but it’s still a job, just a different kind of hard. Chris saw thousands of people go through the acquisition process at Contrarian Thinking. Some genuinely built freedom and equity; others just bought themselves a demanding new job with their name on the door. The difference wasn’t the business model — it was whether the buyer had real operating leverage (sales, marketing, or ops chops) going in.

We start by talking about Garmin buying Training Peaks then everything goes to hell in a hand basket (in the best of ways). We talk about how it affects Strava, we look at all the noise in training and discuss technology as good or bad. We look into training and racing by feel and the Tour and Challenge Roth. We take a deep dive into metrics and which ones you should be training with and how to add more. We talk HRV and adjusting workouts each day or on the fly. We look at the trend of forcing more carbs and along with the Norwegian training method and why you might want to think twice. Get obsessed with the basics, then add layers to the recipe. Topics: Garmin buys Training Peaks Is this good or bad? How it impacts Strava How we deal with more and more noise Where is the one on one conversation? Drum solo or drum groove? Challenge Roth winner talks her strategy Go by effort or metrics? New technology . . . Training and racing by feel How new tech should compliment your training What metrics really matter Pre-built workouts Intentional training Adjusting your workouts on the fly Focus on on or two things at once HRV Why your fueling might suck Forcing more and more carbs Obsessed with the basics Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply personal. After struggling through her own postpartum journey with hormonal chaos, fatigue, and few answers from conventional medicine, she found her turning point in an unexpected place: a low-carb lifestyle that transformed her energy, her cycles, and her entire approach to health. That experience, combined with her certifications from the Institute for Integrative Nutrition, shaped the whole-person framework she now brings to her clients. Through her practice Cycle Serenity, she helps women understand their bodies and feel at peace in every phase. Website: cycleserenity.com Instagram: @yourcycleserenity Timestamps: 00:00 Trailer 00:30 Introduction 05:55 Challenges of traditional dieting 08:59 Unconventional eating habits 12:45 Helping women simplify health choices 16:15 Adjusting diet after health issues 17:17 Tailoring diet with a naturopath 21:52 Challenges of following a carnivore diet 27:14 Managing Blood sugar and food reactions 28:53 Managing eczema with diet 32:07 Where to find Veronique Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Today's Sports Daily covers the World Cup ratings being huge, how have the umpires adjusted to the ABS system this season, who are the best batter and catcher challengers, ESPN's layoffs, and season 3 of WWE's Unreal.  Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you know it or not - God is in charge and in control of it all…He sets it up, He makes it go and He gets the credit. Acknowledging that and Adjusting how we live Accordingly - makes a world of difference!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

In this episode, Vincent A. Lancy shares insights on authenticity in communication, the importance of pivoting in entrepreneurship, and strategies for operational efficiency and audience engagement. He also announces upcoming releases and challenges listeners to evaluate and improve their business practices."AI can't replace human-to-human context"Chapters00:00 The edge of AI and human connection00:26 The importance of professionalism and authenticity01:23 Introducing the episode and upcoming product launches02:14 The shift in podcast landscape and content fatigue03:42 Focusing on radical pivots and high signal execution04:10 Changing business models and operational trimming05:07 Managing team and social media growth07:28 Adjusting offers and monetization strategies09:22 Streamlining client onboarding and value-added processes10:18 The importance of human-to-human context in communication11:48 Call to action: Regularly evaluate and cut one thing from your business or personal life to improve efficiency13:20 Upcoming product releases for personal growth14:50 Next episodes and closing remarksAdditional Key Takeaways For You*Pivoting strategies for entrepreneurs during market shifts*The importance of authenticity in AI-driven communication*Putting your middle initial in your LinkedIn name can help identify AI-generated messages.*Authentic human connection remains the key differentiator in marketing and communication.*Pivot your business strategies to prioritize relevance over scale in changing buyer psychology."Authenticity is the only true differentiator"Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

Ramit Sethi of I Will Teach You To Be Rich talks to Mia and Jake, a couple in their late 30s and early 40s in a blended family with three children. Mia wrote in because she's afraid paying for their children's college will cause resentment in their relationship. With no idea how much they are spending, why, or what they truly want their money to do for them, Ramit helps them uncover the root of their money woes. Will they finally get on the same page, create a financial system that works, and feel confident making money decisions together? In this episode we uncover: • How financial discussions lead to frustration and anxiety • The surprising cost of their previous “dream” home • Why they sold their house and downsized • The connection between “feeling” and making financial decisions • How money scarcity is fueling guilt and fear • Why Jake doesn't understand how to make his money work for him • A deep dive into Mia's family money rules • Why Jake was afraid to talk about money • How their pension influences their financial outlook • The hidden costs of everyday living • Why just “cutting costs” isn't a long-term solution • The powerful connection between clarity and confidence Chapters: (00:00:00) Introduction (00:02:54) “I feel resentment from my husband because our money supports my kids” (00:08:00) Mia and Jake's money conversations (00:10:28) Mia and Jake bought a huge house they couldn't afford (00:13:38) Moving on from the house-broke mistake (00:23:23) Mia's old budget felt like “paper pushing” (00:38:43) Why does Mia feel scared about money? (00:41:39) Adjusting their fixed costs (00:48:43) Why cutting costs is easy for Mia and Jake (00:50:33) Their pension: a financial safety net (01:03:03) Trading anxiety for guilt (01:06:35) Jake's money messages (01:07:54) What is your rich life vision? (01:13:40) Mia and Jake's money system (01:25:10) Building Jake's confidence with money (01:32:20) How Mia and Jake feel about their money now (01:35:22) Mia and Jake's next steps This episode is brought to you by: Leesa | Go to https://leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code RAMIT, exclusive for my listeners Trust & Will | Protect what matters most in minutes at https://trustandwill.com/ramit and get 20% off  Gelt | Gelt is taking on new clients now. Find out if you qualify at https://joingelt.com/ramit Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd  If you're part of a small group listening to this podcast that is willing to take action, I built Road to $100K for you - a step-by-step program on how to reach $100K. Join Rich Life: Road to $100K at iwt.com/100K. Connect with Ramit • Get my new book, Money For Couples • Join my Rich Life: Road to $100K program • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Apply to be coached for free on this podcast at https://iwt.com/apply

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

In this episode, Nico Hamilton shares his journey from high school football in Texas to playing at Wyoming, highlighting the importance of mindset, training, and strategic decision-making in athletic success. He is one of the hardest working athletes that we know in a variety of ways. Keep an eye out for Nico as we expect him to shine for the Cowboys this football season! Presented by the Carlsbad Chamber of Commerce Produced by All Sports Best Chapters 00:00 Nico's Intro 02:36 Texas Football Culture and Facilities at Lake Travis 05:20 Balancing Resources and Hard Work 07:12 Unique Training Methods and Body Control 09:12 Influence of Family and Early Athletic Mentors 11:15 High School Stats and College Interest 14:33 Choosing Wyoming: The Recruitment Journey 18:33 Experience at Wyoming and College Life 22:05 Adjusting to Wyoming's Climate and Environment 24:12 Upcoming Season and Personal Goals 26:20 Injury and Recovery Story 29:12 Running Style and Influences 31:41 Off-field Interests: Hair Cutting and Clothing Brand 38:52 Improvements in Football Skills and Training 46:06 Nutrition, Recovery, and Performance Optimization 49:44 Ultimate Goals and Advice for Aspiring Athletes

Adjusting kids using brain-based concepts is very different than the standard idea which is, "adjusting kids is like adjusting little adults." You take into account the child's nerve system before you decide what sort of adjustment you will do.

This week, “Florida Matters Live & Local” is revisiting some of our best conversations from the year.Adjusting to life out of prison can be challenging for people who've just completed their sentence. Could providing them with a basic income help them get back on their feet — and keep them out of jail?After that, a federal jury found Ticketmaster and Live Nation were acting as a monopoly. What does this mean for concertgoers and smaller venues in the area?Plus, we try to catch up with a roaming whale shark, and have you ever worried that something you posted online could affect your job?Website: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni3

Training in hot and humid conditions can wreck your pace, heart rate, hydration, and recovery—but it can also make you a stronger athlete when managed correctly.Rich Ryan and Ryan Kent break down how dew point affects running performance, when to move a quality workout indoors, how to adjust intervals without losing the purpose of the session, and the best cooling and hydration strategies for summer training. They also discuss heat acclimation, super shoes, running durability, and ideas that could make HYROX racing even more unpredictable.Timestamp Highlights00:00 Understanding humidity, dew point, and running performance09:16 When to train outside versus using the treadmill17:14 How heat acclimation changes your body20:15 Adjusting intervals, recovery, and pace in extreme heat43:31 How HYROX could become more unpredictable and excitinghttps://community.lawrencevanlingen.com/checkout/running-revamp-early-bird

One of the questions I get asked the most is: “How are your kids handling the moves?” It's not easy on them. Leaving friends. Starting over. Adjusting to new environments again and again.  In this episode of the PCS Survival Series, we're talking about what it really looks like to support your kids through a move—at every age and stage. In this episode, we talk about: How kids experience PCS differently depending on age What it looks like to involve your kids in the process How to prepare them for what's coming Why resilience doesn't mean they don't need support And how to create space for their emotions Better Together, Christine Mentioned In This Episode Episode 166: Need a Little Reassurance that Military Life Won't Scar Your Kids for Life? A Tribute to Growing Up Military with A.D. Rhine Episode 247: Helping Military Kids Thrive Through Change with Dr. Julia Priftis Resources Start here: Free Clarity Workshop Stay connected: Join The Free Community The real-time version of navigating life as a milspouse: Instagram Work with me 1:1: Let's Work Together Support the show: If this episode meant something to you, leaving a review helps more military spouses find it

“If you do nothing, you will get nothing.” Former IndyCar champion Sam Schmidt joins host Alycia Anderson for a powerful conversation about spinal cord injury recovery, quadriplegia, adaptive technology, disability advocacy, neurorehabilitation, resilience, and life after paralysis. After a 180-mile-per-hour crash changed his life in an instant, Sam transformed an unimaginable diagnosis into a mission rooted in recovery, innovation, and purpose. “If you don't try, you won't know.” Sam shares how he went from winning his first IndyCar race in 1999 to surviving a devastating high-level spinal cord injury and waking up dependent on a ventilator. When doctors predicted a short life in a nursing home, his family refused to accept that prognosis. Their relentless advocacy connected Sam with intensive spinal cord injury rehabilitation that helped him breathe independently, rebuild his health, and begin creating a future with no finish line. Two important themes emerge from Sam's story: never accept one person's prognosis as the final answer, and learn how to advocate for the rehabilitation, equipment, and healthcare support you need. Sam and Alycia explore the realities of insurance advocacy, accessible healthcare, caregiver support, mental health, aging with disability, and long-term spinal cord injury rehabilitation. Sam explains how he negotiated for the equipment, therapy, and resources that supported his independence while challenging a healthcare system that too often limits recovery before it has truly begun. “Racing is my passion. DRIVEN Neuro is my purpose.” The conversation also explores Sam's memoir, No Finish Line: A Racer's Journey of Passion, Perseverance, and Purpose, his championship-winning racing career, and the growth of DRIVEN Neuro, a nonprofit expanding access to activity-based neurorecovery, adaptive fitness, neurological rehabilitation, wellness programs, and disability community support for people living with spinal cord injuries and other neurological conditions. Sam's story is more than a comeback. It is a call to action about self-advocacy, perseverance, accessible innovation, teamwork, and finding purpose after a life-changing injury. As Sam reminds us, progress may look different for every person, but possibility begins when we choose to take action. Racing, Recovery, Advocacy, and Purpose: The Big Takeaways from Sam Schmidt

Penn State defensive end Ikenna Ezeogu opens up about the journey that brought him to Happy Valley—from growing up around Kansas City to earning his first scholarship offer at Iowa State, following Coach Campbell to Penn State, and discovering a true love for football only after reaching the college level.Ezeogu shares the lessons his parents taught him, why talent alone wasn't enough, what made Penn State the right fit, his unique transfer portal experience that included a trip to Nigeria, and why he hopes fans remember him as both a relentless competitor and an even better person.Presented by: PAM Health - https://pamhealth.com/Chapters:0:00 Meet Ikenna Ezeogu0:30 Growing Up Around Kansas City1:05 Falling in Love with Football2:05 Learning Talent Isn't Enough3:00 Why Penn State Was the Right Choice3:20 A Transfer Journey Through Nigeria4:00 Adjusting to Big Ten Football4:45 The 270-Pound Dirt Bike Rider5:20 The Legacy He Wants to LeaveFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #CollegeFootball

Your cravings, mood swings, bloating and sluggish workouts are not signs that you are losing control, but are signals that your body needs different support.In this episode, Louise Valentine, one of the world's leading women's holistic health, fitness and performance experts, sits down with Jen to explain how hormonal surges around ovulation and the luteal phase can affect female runners during perimenopause. They discuss why tracking your menstrual cycle and being aware of specific symptoms can help you recognize patterns in your energy, appetite, mood, recovery and performance instead of blaming yourself.Louise explains that research indicates that women burn more calories during the luteal phase, which can increase hunger and the need for additional carbohydrates in active women. Simple adjustments, such as adding an additional nourishing snack, female-specific hydration and slight modifications in workout intensity can help ease cravings, anxiety, fatigue, frustrating bloating, GI distress and low moods.They also discuss the risks of underfueling, following rigid nutrition plans and combining intense training with alcohol, stress and poor recovery. The key is not to stop pursuing your goals, but to understand when your body needs specific support and adjustments. Your goal after listening is to choose a few strategies specific to your goals and symptoms, track the results, and get back to feeling more confident, energized and in control throughout your cycle.RESOURCES + LINKSLearn more & apply to join our Podcast Insiders membership here: https://www.breakingthroughwellness.com/podcastinsidersLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.comLearn, laugh & level up with a Breaking Through Wellness masterclass here.Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(5:02) Understanding ovulation and the luteal phase(6:02) How cycle tracking helps you read your body(8:00) Why healthy and active women still experience symptoms(10:16) What cravings may be telling you(10:45) Increased calorie needs during the luteal phase(12:01) Why female runners should not fear carbohydrates(13:09) Nourishment versus sugar-driven cravings(15:33) The risks of being too strict with food(19:24) The hormonal changes that happen during ovulation(22:11) Why stress tolerance may decrease during the luteal phase(24:03) Simple ways to track symptoms and cycle patterns(25:26) Adjusting workouts, hydration, and nutrition around ovulation(26:46) Why constantly pushing harder can become counterproductive(28:24) How the same choices affect the body differently across the cycle(30:00) Why HRT and supplements do not replace body awareness(31:02) Building a practical symptom-management toolbox(32:18) Managing meals and alcohol during hormonal surges(35:27) Choosing one to three realistic action steps(39:39) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Jeffrey Brooks Jr. has built an incredible professional career spanning more than 15 years, competing at the highest levels of European basketball. A Penn State alum, Italian National Team representative, EuroCup champion, and multiple-time Italian league and cup winner, Jeffrey shares the mindset, habits, and lessons that have helped him sustain success at the highest level.In this episode, we dive into what it really takes to build a long professional career, from earning respect and embracing pressure to mastering the details that separate good players from great ones. Jeffrey also breaks down key concepts for forwards and centers, including the importance of the short roll, efficient post play, and making an impact beyond scoring.Whether you're an aspiring athlete, coach, or basketball fan, this conversation is packed with practical insights on player development, leadership, resilience, and becoming the best version of yourself—both on and off the court.

"B" and his partner navigate parenthood for the first time through an Indigenous Customary Care Agreement. Adjusting to co-parenting is hard work and Jessica offers some tender relationship guidance. The household's two dogs make an appearance to give some relationship advice, too. It's a family affair in this week's episode of Ghost!

The Bowhunter Chronicles Podcast - Episode 410: Do Out of State Bucks Count? - Greg Litzinger Join us as Greg shares his journey through out-of-state hunting, race challenges, and adapting to life's changes while maintaining a passion for hunting and adventure. Discover insights into gear choices, hunting ethics, and staying motivated at any age.In this episode: Greg's experience at the Total Archery Challenge and the importance of gear and setup Out-of-state hunting perspectives—liking the challenge over easy wins The value of challenging hunts versus trophy kills Race and physical challenge as mental and physical therapy Navigating the hunting industry, social media, and portraying authenticity Tips for gear organization, from packs to sticks and stands Balancing work, family, and hunting ambitions Future hunts and the importance of adventure over trophies Greg's reflections on aging, health, and staying active Total Archery Challenge PSE Archery Darton Bows Guided Elk Hunts (example link) Hockey Tape for gear Flyer Packs for hunting Elevate Treestands LinkedIn Instagram https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) https://www.zingerfletches.com (https://www.zingerfletches.com/) https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/)   https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) http://bit.ly/BHCPatreon Timestamps: 00:00 - Why out-of-state hunting fuels Greg's passion02:06 - Greg's TAC experience and the challenges of footing and group setups02:42 - Food encounters: trying armadillo eggs and groundhog03:15 - The story behind Greg and Jake's strategic wait at Vendor Village04:11 - The debate: do deer killed out of state count?05:07 - The challenge of hunting out of state versus local deer hunting06:12 - Greg's perspective on hunting for the experience and story07:09 - The value of hunting mountain elevations and tough terrain08:35 - Adjusting hunting efforts with family and work priorities09:07 - Jake's out-of-state hunt experience and lessons learned09:54 - Out-of-state hunting success versus familiar ground success10:33 - The thrill of searching and hunting in unfamiliar territory11:00 - Setting goals for big buck ambitions and search standards12:00 - The psychological and emotional aspects of hunting success stories13:22 - Greg's recent race outing and physical challenges faced14:13 - Pushing physical limits: ultra races and midlife challenges15:00 - The significance of physical endurance to hunters16:26 - Social media's influence on hunting perception and authenticity17:30 - Personal hunting styles and the importance of sharing genuine stories18:31 - Hunting with guided outfits vs. DIY and personal preference19:07 - The value of guided hunts and the allure of out-of-state opportunities20:08 - Greg's desire for mountain hunts and the camping experience21:09 - Transitioning from sports and race activities back into hunting fitness22:23 - The realities of trail running and gear considerations23:21 - Pushing athletic limits in your 40s and beyond24:44 - The mental and physical toll of ultramarathons and challenge races26:45 - The motivation of competition and self-improvement at any age28:20 - Physical ailments and recovery in an active lifestyle30:33 - The importance of gear, clothing, and apparel for endurance activities32:04 - Future race plans and training strategies33:39 - Reflections on the physical challenge as an extension of hunting adventure35:50 - The challenge of navigating terrains like Vermont's steep courses37:14 - Managing multiple hunt setups and gear organization for efficiency38:08 - Greg's approach to resetting after the hunting season40:08 - The significance of training, shooting, and staying sharp for hunting season41:25 - The difficulties of road running versus trail running43:42 - Transitioning from intense physical activity to hunting focus44:42 - Strategy for deer and antelope tags and the planning involved46:06 - Travel logistics, hunting in Nebraska, and driving distances47:55 - Adjusting to different time zones and travel fatigue48:08 - Returning to bow shooting and mental preparation for hunting49:42 - Budget considerations, gear investments, and gear durability53:28 - Bow choices, models, and the nuances of setup and tuning58:00 - Greg's gear preferences, pack setups, and stand choices62:04 - The appeal of versatile bows and gear for hybrid hunting66:21 - Living in different regions and the benefits of a varied landscape68:21 - Winter weather, snowmobiling, and outdoor adventure memories70:54 - Ultramarathons, training, and personal endurance goals75:03 - Gear innovations: sticks, packs, and attachment methods79:13 - Hunting stand configurations, modifications, and considerations84:52 - The importance of having multiple setups for different scenarios88:42 - Upcoming hunts, gear plans, and the excitement for next seasonResources & Links:Connect with Greg:Note: This episode offers a candid look at balancing extreme physical challenges, hunting pursuits, and personal growth over time. Whether you're into outdoor gear, race adventures, or hunting strategy, Greg's insights aim to inspire and inform.https://huntworthgear.com  https://www.yellowstone.ai/  - CHRONICLES for 15% off https://www.paintedarrow.com - BHC15 for 15% offhttps://www.spartanforge.ai (https://www.spartanforge.ai/)  - save 25% with code bowhunter Do Out of State Bucks Count? - Greg Litzinger Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Brahmer's football journey started in Pierce, Nebraska—a town of just 1,800 people. After winning two state championships and developing under coaches he trusted, Brahmer made one of the biggest decisions of his career by following that coaching staff to Penn State.In this Penn State Athletics feature, Brahmer shares what growing up in small-town Nebraska taught him about hard work, why his family shaped who he is, what made Penn State feel like home, and why he's excited to experience Beaver Stadium for the first time.Hear how the tight end built his game through discipline, faith, family, and a blue-collar mindset that's a natural fit for Penn State Football.Presented by: PAM Health - https://pamhealth.com/Chapters:00:00 Small-Town Nebraska Roots00:18 Family That Built His Work Ethic00:33 Dreaming of Football00:42 Winning State Championships01:07 The Coach Who Changed Everything01:22 Following His Coaches01:42 Why Penn State Was the Right Choice02:15 Why Penn State Fits Him02:27 Adjusting to a New Team02:44 Leading by Example02:55 Golf, Fishing & Life Off the Field03:01 Faith, Family & Staying Grounded03:15 Ready for Beaver Stadium#PennState #WeAre #CollegeFootballTags - Penn State Football, Penn State, Ben Brahmer, Ben Brahmer interview, Penn State Athletics, Nittany Lions, James Franklin, Penn State tight end, College Football, Big Ten Football, Nebraska football, Pierce Nebraska, Football interview, NCAA Football, Tight End, Beaver Stadium, Happy Valley, Penn State players, We Are Penn State, College athlete interview, Blue Collar Football, Penn State 2026, Football recruiting, Athlete story, Penn State offense

This week I'm discussing the latest Social Security Trustees Report, what it means for your future benefits, what changes may be coming, and how millions of Americans are already planning ahead. I'll dig into the psychology and strategy of spending down your savings once you retire, including how to transition from saving to spending, why an "intentional adjustment" matters, and the critical role of having a written plan. I also answer listener questions about withdrawal strategies and how to weigh the decision of working "one more year."    You will want to hear this episode if you are interested in...   [00:32] The latest Social Security Trustee Report [09:14] Discussing Social Security and Retirement Strategies [12:12] Adjusting to Retirement Spending [16:25] Finding purpose in retirement spending [19:44] The go-go years in retirement [26:56] Withdrawal strategies and investment planning [32:28] Managing taxes with inherited IRA [37:24] Evaluating Retirement vs. Working Longer [43:03] Understanding Annuity Penalties and Risks What the Latest Social Security Report Means Recent headlines about Social Security's future have stirred anxiety for those nearing—or already in—retirement. The Social Security Trustees' latest report brings sobering news: if no legislative action is taken, benefits will face a 22% cut by the end of 2032. For the average American, that translates to receiving just 78 cents on the dollar compared to today's checks. Roughly 73 million Americans currently collect Social Security, with that number projected to hit nearly 80 million by 2035. 66% of today's retirees lean heavily on these benefits, up from 52% twenty years ago. Aging populations, fewer pensions, and growing living costs further exacerbate the shortfall. Adjusting Your Retirement Plan in Uncertain Times With these potential benefit cuts looming, many are rethinking their assumptions. Some pre-retirees adjust their retirement income projections to reflect "worst-case" Social Security—assuming perhaps only 75-78% of currently promised benefits. This kind of conservatism can bring peace of mind when planning, though it's still possible that Congressional fixes will preserve more generous payouts. Planning for the unknown also means keeping tabs on Social Security's annual earnings cap, which is rising—from $168,600 in 2024 to $184,500 in 2026. For top earners, this means more taxable income, and for retirement planners, one more variable to consider.   The Psychology and Practicality of Decumulation Flipping from saver to spender is often more difficult than expected. Many accumulate for decades, watching their nest egg grow, and then feel uneasy as withdrawals begin. Having a clear spend-down plan is crucial—not only for finances, but for confidence and peace of mind. Try a "bucket" strategy—dividing assets into income, cash reserve, and long-term growth buckets. By doing this, you'll be able to weather market swings and adjust spending appropriately in both up and down years. Importantly, plans should be flexible: during bull markets, withdrawals might increase modestly; in downturns, tightening the belt can protect long-term sustainability.  The Measure of Retirement Success Retirement fulfillment isn't about dying with the largest possible nest egg,  it's about achieving financial independence, enjoying freedom, and creating meaningful connections. Studies show that those who use their savings for experiences, relationships, and a sense of purpose report far greater happiness. This is about it in these terms, if you knew with certainty that your money would last, how would you spend differently starting tomorrow in retirement? Reflecting on this can help clarify goals and foster the confidence to pursue a fulfilling vision for retirement. Resources & People Mentioned 3 Steps to Retirement Planning The 2026 OASDI Trustees Report  Older Adults' Knowledge and Attitudes Related to the Social Security Trust Fund    Connect With Gregg Gonzalez   Email at: Gregg.gonzalez@lpl.com Podcast: https://RetireStrongFA.com/Podcast Website: https://RetireStrongFA.com/ Follow Gregg on LinkedIn Follow Gregg on Facebook Follow Gregg on YouTube Subscribe to Retirement Made Easy On Apple Podcasts, Spotify, Google Podcasts

Imagine walking into the gym, and there are zero classes on the board—just a plan built for you and how you feel that day. That's the shift from hiding in the group to owning the work, and it changes how strength, progress, and “no excuses” really look.Episode SummaryOak Strength didn't tweak its schedule, it blew up the old model. After years of running group classes, Adam Lane and Coach Sam Libby saw too many members just surviving workouts instead of actually getting stronger, moving better, and feeling better. The answer wasn't another clever class format; it was programming built around the actual human standing in front of the coach.This episode walks through what “classless” looks like in real life: plans based on age, goals, schedule, injuries, and even how someone slept the night before. Adam and Sam talk about keeping the social vibe while ditching cookie-cutter workouts, calling out cherry-picking, and making on-the-fly changes so people leave feeling better—not more beat up.Key TakeawaysYou'll Learn:Why a busy 47-year-old and a strong 20-something like Luke shouldn't be running the same plan.How group classes can hide the fact that people aren't actually getting stronger or feeling better.Why letting members avoid certain movements in the app slows progress and keeps problems unsolved.How personalized plans are built around how many days per week someone really shows up.Ways coaches adjust training instantly when someone walks in with a sore back, poor sleep, or high stress.How Oak keeps the social, community feel even without everyone doing the same workout.Why multiplanar and rotational work matters more than just loading up a deadlift.How meeting people where they're at leads to better long-term results, not just harder workouts.Why “no excuses” doesn't mean “go harder”—it means there's always a smart way to train that day.How this shift helps both older adults and youth athletes move, feel, and perform better.Episode Chapters00:33 Oak turns 14 and goes completely classless01:15 Why broad group programming stopped making sense02:00 Cherry-picking workouts and avoiding movements02:34 Keeping the social side without traditional classes03:27 Building plans for 2-day vs 3-day per week members04:04 Training a 25-year-old vs a 65-year-old vs Luke05:09 Adjusting plans for pain, stress, and bad sleep07:31 Multiplanar work so strength carries into real life08:20 No excuses, better communication, closingResources MentionedOak Strength Website: https://oakstrength.comFacebook – Oak Strength: https://www.facebook.com/oakstrengthInstagram – @oakstrengthOrange Theory Fitness (mentioned as an example of a big group-class model closing locally)About the GuestCoach Sam Libby is the Director of Adult Training at Oak Strength. Sam builds and coaches personalized strength programs for adults across all ages and ability levels. His focus is on smart progressions, multiplanar training, and flexible plans that adjust to real life, whether someone trains two or three days a week, shows up feeling great, or walks in with a cranky back.Connect with the Guest: Coach Sam LibbyInstagram: @sam.libby96Facebook: https://www.facebook.com/sam.libby.391About the PodcastWelcome to the Happy, Healthy, Strong Podcast — hosted by Adam Lane. This show looks at what sustainable health really means through supportive nutrition, intentional movement, and habits that build strength without extremes. Every episode is designed to help you own your health so you can show up better for your family, your work, and your life.Listen & SubscribeIf you're serious about being happy, healthy, and strong for the long haul, follow the show and stay connected with Oak Strength:Facebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthWebsite: https://oakstrength.com

What if sales isn't about convincing people—but making it easier for the right patients to say yes? In part two of Dr. Lauryn's July From the Vault series, sales expert Nikki Rausch explains how better conversations, clearer invitations, and confident follow-up can help practice owners work toward making an extra $50,000 by the end of 2026—without becoming pushy, scripted, or fake.Nikki breaks down her five-step Selling Staircase, from creating curiosity and building rapport to discovery, proposal, and closing the sale. She shares how to ask better questions, recognize buying signals, gain permission before presenting a solution, reduce decision fatigue with clear closing language, and use circle-back calls when someone needs more time. This episode is a practical guide to treating sales as communication, leadership, and service.Key TakeawaysSuccessful sales begin with rapport. Adjusting your communication style, listening carefully, and asking thoughtful questions can make prospective patients feel understood instead of pressured.Follow the five-step Selling Staircase. Introduction, curiosity, discovery, proposal, and close provide a clear framework for moving conversations forward without prematurely jumping to the offer.Make the buying decision easier. Ask permission before presenting a solution, use direct closing language such as “Which do you prefer?” and give the other person space to process and respond.Follow up without chasing people. Scheduling a specific circle-back call can dramatically improve conversions, while a prospect who refuses the follow-up can be respectfully “blessed and released.”About the GuestNikki Rausch is the CEO of Sales Maven, a sales training and coaching company that helps entrepreneurs and service-based business owners sell with confidence, kindness, and credibility. With nearly 30 years of sales experience, Nikki began her career in the technology and audiovisual industries, becoming a top-producing sales representative and working with organizations including Hewlett-Packard, the Bill & Melinda Gates Foundation, and NASA. Since founding Sales Maven in 2013, she has become known for making the sales process simple, strategic, and authentic. Nikki is also an author and the host of the Sales Maven Podcast, where she shares practical strategies for improving sales conversations and closing more business without feeling pushy or fake.Follow Nikki: Facebook | Instagram | LinkedInListen to Nikki's podcast, Sales Maven: Apple | SpotifyClosing the Sale ebook for free: https://yoursalesmaven.com/slays Resources:Rich Doc Summer Series: A FREE summer training lineup for docs ready to use AI, systems, and strategy to create more freedom from the clinic. Register for one, two, or all three. Add 30-day replay access for $47 for all 3.Find all things Dr. Lauryn B including ways to work with herFollow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Clinic MindClinic Mind is the all-in-one EHR and practice management platform built for chiropractors — billing, documentation, scheduling, and patient follow-up in one place, whether you run a cash practice, take insurance, or are scaling to multiple locations. She Slays the Day listeners get an exclusive offer.Clinic MindHolistic Marketing HubThis episode is sponsored by Holistic Marketing Hub. Created by marketing strategist Molly Cahill, it's a proven Instagram system with a 500+ caption content library and a step-by-step curriculum that's helped 400+ chiropractors, acupuncturists, and other health pros fill their practices with right-fit patients. Enroll Now!Holistic Marketing HubINSiGHT CLAThis episode is brought to you by the INSiGHT scanning system from CLA, the tool that helps chiropractors show patients objective neurological data so the value of care becomes clear, fueling conversion, retention, and growth. She Slays listeners get preferred pricing, affordable financing, and a free Getting Into Scanning guide.CLA (Current)

This episode Amy Schilz, Cheyenne Mountain Zoo & International Center for the Care and Conservation of Giraffes, provides some great learning and advice for creating a three way dialogue when training with multiple trainers.  This podcast is a companion to Amy's presentation at the 2026 ABMA-IAATE annual conference titled “Three Way Communication: Creating Clear Contingencies for Learners Working with Multiple Trainers”. Amy starts the episode by discussing the three way dialogue when training with multiple trainers and how each party is providing cues.  The discussion continues with information on how to give control to the animal to start, stop, and continue and the adjustments that we can, and should be making, after an animal says “no”.  Finally, Amy explains advice for keeping criterion consistent and effectively planning and discussing all of the various considerations when training with multiple trainers. Stay tuned in for Amy's "Training Tale" about the success of one of the newer trainers at Cheyenne Mountain Zoo.! For questions or suggestions about the podcast email ⁠⁠abc@theabma.org⁠⁠ and to reach Amy email ⁠giraffe@cmzoo.org. For more information on the International Center for the Care and Conservation of Giraffes visit these links: Workshops:https://giraffecenter.cmzoo.org/WorkshopsConferences:https://giraffecenter.cmzoo.org/Conferences"How To"  video shorts:https://giraffecenter.cmzoo.org/Video-Shorts3:00 Introduction to Amy Schilz8:00 International Center for the Care and Conservation of Giraffes 14:50 Three Way Communication when training with multiple trainers 18:40 Advice for starting to train with multiple trainers 21:00 How are each party providing cues 30:00 Adjusting what we are doing after an animal says “no” 33:25 Advice for effectively navigating between schedules of reinforcement in a session 37:00 How to keep criterion consistent 44:10 How to give control to the animal and discuss amongst all trainers 51:35 Advice for making a plan with all of the considerations 53:45 “Training Tales”

In this episode we share our insights on aiming techniques for archery, whether you're hunting or shooting targets. This episode covers systematic methods, equipment considerations, and how to adapt your aiming system to different scenarios to improve accuracy.In this episode:The importance of a consistent aiming system for accuracyDifferences between hunting and target archery aiming methodsHow equipment choices like peep size and sighting systems influence aimingAdjustments for shooting angles, distances, and environmental variablesCommon mistakes and how to correct them for better impactThe role of mental focus, breathing, and technique during an aiming shotPractical tips for practicing aiming in various hunting setupsThe significance of actually analyzing shot impacts and adjusting accordinglyTimestamps:02:19 - Target shooters vs. hunters: aiming differences04:23 - The big drift when switching from static to 3D and hunting scenarios06:17 - How mechanics and consistency impact aiming accuracy08:12 - Common aiming mistakes during hunting setups09:47 - Gravity effects when aiming up or down11:33 - How to align your sight or pin effectively14:06 - Multiple sight setups and choosing your aiming method16:53 - Proper peep size for visibility and accuracy in low light18:32 - The importance of method consistency and avoiding switching aiming techniques20:07 - Adjusting your aim after drawing and during aiming process23:33 - Key focus points: bubble and target focus24:23 - The importance of focusing on the target versus the pin26:23 - Picking a specific spot on the target or animal28:02 - Watching the arrow in flight to confirm your aim29:40 - Common aiming issues in high-stress hunting scenarios32:39 - The effects of pin alignment and aiming distractions34:38 - Visualizing the arrow's path with a target ball analogy37:03 - Calculating angles for optimal shot placement38:09 - Practicing shooting from various hunting positions40:04 - Consistent step-by-step aiming process for reliable results42:25 - The significance of matching practice conditions to real hunting scenarios43:22 - Effects of glasses, sunglasses, and eye protection on aiming48:16 - Maintaining consistent sighting and aiming systems over time50:31 - Special event announcements and niche gear like challenge coins52:30 - Upcoming podcast topics including releases and equipment choices54:41 - Final reminders for upcoming archery events and coaching opportunitiesOur next event at the shop will be Tomorrow July 11th. We will be setting up sight tapes using precision cut and the lab radar absolutely free, as well as doing some coaching and lots of other one on one instruction. Email or call the shop for more information:SilverBirchArchery - (570) 491-8166113 Rt 6, Milford, Pennsylvania 18337Hours: Tuesday - Saturday: 10am - 6:30pmSunday: 12pm - 5pmDon't forget to subscribe and leave comments. Your progress begins with deliberate practice and a calm mind. Reach out for coaching, training, or just to share your journey!Here are some links to stay up to date with us:Our YouTube Channel: https://youtube.com/highpowerarcheryMy facebook link: https://www.facebook.com/AngelGarciaArcheryCoachHigh Power Archery Instagram: https://www.instagram.com/highpowerarchery/Jonathan's Instagram:@silverbirch_viking

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Kasey Hagan grew up in England — and moving to America as a teenager with his father introduced him to a culture that was completely different from everything he had ever known. He got big into sports found his footing and decided he wanted to help people. He started as an animal control officer in his late teens responding to calls that most people never imagine exist. Then he discovered his first dead body on the job. Eventually Kasey became a Florida cop. For three years he responded to the worst calls dealt with the mental health weight that the job never properly prepares you for and witnessed the fundamental problems with policing that nobody in training ever talks about. The calls that haunted him. The culture that wore him down. The truth about law enforcement that only someone who lived it can tell. Then he quit. To build a content creation platform with his wife Christie — who was also a cop he met on the job — that generated hundreds of thousands of dollars. _____________________________________________ #florida #police #cops _____________________________________________ Connect with Kasey Hagan: https://www.instagram.com/kc_in_motion_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 British Cop Who Left Law Enforcement for Content Creation — Full Story 03:50 Adjusting to Life in America and What That Culture Shock Really Looked Like 06:46 High School Differences Between England and America and the Sports World He Discovered 11:10 His First Steps Toward Law Enforcement and What Drew Him to the Job 15:15 Animal Control Stories That Will Shock You — Where Everything Really Started 19:00 Animal Cruelty Cases and the Dog Adoptions That Defined That Chapter 22:00 The Most Common Cruelty Cases and the Hoarding Situations Nobody Prepares You For 25:56 The Psychology Behind Animal Abusers and What the Research Really Shows 28:59 England Versus America on Animal Issues — the Differences That Shocked Him Most 31:02 Florida Wildlife and the Crazy Exotic Pets That Defined That World 34:30 His Transition From Animal Control to Police Work and What That Required 37:32 Applying to Become a Cop — the Process Most People Never Hear About 42:00 Police Academy Versus Real Life Policing — What Nobody Tells You Before You Start 45:16 His First Calls and What Training on the Job Really Looked Like 49:45 The Culture Shock of American Law Enforcement From a British Officer's Perspective 54:22 The Mental Health Toll of Policing and the Coping Mechanisms That Got Him Through 59:00 Changing Agencies and What the Team Dynamics Really Looked Like 01:04:03 The Rough Calls That Still Stay With Him and the Emotional Impact They Left 01:09:00 The Challenges Inside the Policing System That Nobody Talks About Publicly 01:13:10 Meeting Christy and What Relationship Life Really Looks Like Inside Law Enforcement 01:17:00 His Transition to Content Creation and What That Decision Really Required 01:21:30 Morality Purpose and the Life Changes That Followed Leaving Law Enforcement 01:25:00 His Injury His Back Surgery and What the Recovery Process Really Required 01:29:06 Life After Policing and What Finding Purpose Again Actually Looked Like 01:31:26 His Advice for Anyone Considering a Career in Law Enforcement 01:32:54 His Closing Thoughts and the Fun Revelations He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kasey Hagan grew up in England — and moving to America as a teenager with his father introduced him to a culture that was completely different from everything he had ever known. He got big into sports found his footing and decided he wanted to help people. He started as an animal control officer in his late teens responding to calls that most people never imagine exist. Then he discovered his first dead body on the job. Eventually Kasey became a Florida cop. For three years he responded to the worst calls dealt with the mental health weight that the job never properly prepares you for and witnessed the fundamental problems with policing that nobody in training ever talks about. The calls that haunted him. The culture that wore him down. The truth about law enforcement that only someone who lived it can tell. Then he quit. To build a content creation platform with his wife Christie — who was also a cop he met on the job — that generated hundreds of thousands of dollars. _____________________________________________ #florida #police #cops _____________________________________________ Connect with Kasey Hagan: https://www.instagram.com/kc_in_motion_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 British Cop Who Left Law Enforcement for Content Creation — Full Story 03:50 Adjusting to Life in America and What That Culture Shock Really Looked Like 06:46 High School Differences Between England and America and the Sports World He Discovered 11:10 His First Steps Toward Law Enforcement and What Drew Him to the Job 15:15 Animal Control Stories That Will Shock You — Where Everything Really Started 19:00 Animal Cruelty Cases and the Dog Adoptions That Defined That Chapter 22:00 The Most Common Cruelty Cases and the Hoarding Situations Nobody Prepares You For 25:56 The Psychology Behind Animal Abusers and What the Research Really Shows 28:59 England Versus America on Animal Issues — the Differences That Shocked Him Most 31:02 Florida Wildlife and the Crazy Exotic Pets That Defined That World 34:30 His Transition From Animal Control to Police Work and What That Required 37:32 Applying to Become a Cop — the Process Most People Never Hear About 42:00 Police Academy Versus Real Life Policing — What Nobody Tells You Before You Start 45:16 His First Calls and What Training on the Job Really Looked Like 49:45 The Culture Shock of American Law Enforcement From a British Officer's Perspective 54:22 The Mental Health Toll of Policing and the Coping Mechanisms That Got Him Through 59:00 Changing Agencies and What the Team Dynamics Really Looked Like 01:04:03 The Rough Calls That Still Stay With Him and the Emotional Impact They Left 01:09:00 The Challenges Inside the Policing System That Nobody Talks About Publicly 01:13:10 Meeting Christy and What Relationship Life Really Looks Like Inside Law Enforcement 01:17:00 His Transition to Content Creation and What That Decision Really Required 01:21:30 Morality Purpose and the Life Changes That Followed Leaving Law Enforcement 01:25:00 His Injury His Back Surgery and What the Recovery Process Really Required 01:29:06 Life After Policing and What Finding Purpose Again Actually Looked Like 01:31:26 His Advice for Anyone Considering a Career in Law Enforcement 01:32:54 His Closing Thoughts and the Fun Revelations He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailPregnancy and birth are beautiful things that I don't get to talk about enough. But in this episode of Dem Bois Podcast, those are the main topics of conversation! Today I sit down with Keo and Mason, a Black trans masculine couple, and we discuss their journey through pregnancy, birthing, and parenting. Keo and Mason also share their experiences with healthcare, their evolving perspectives on family, and the importance of community support. Together, we emphasize the significance of love, understanding, and preparation in raising a child in today's world.We talk:5:59 - Navigating healthcare as a Trans couple17:51 - Future aspirations for Lou (their daughter)23:56 - Family dynamics and identity 31:33 - Sharing life experiences with children40:10 - Adjusting to parenthood and new responsibilities54:37 - Celebrating milestones and fatherhoodEpisode References:Ep. 109 - Unapologetically Black, Trans, and Pregnant with Keo Ruiz-O'NealEp. 15 - Growing Beyond Insecurities and Healing from Trauma with Xavier JonesRead more about Keo and Mason in their bio below:Keo & Mason are a Black transmasculine couple who have been together for 9 years and have been married for 6 & a half. The couple recently welcomed a baby girl who Keo carried. Keo and Mason are very proud of the life they've built together and even more proud of what their love has manifested into. The pair live in Colorado with their daughter, 3 cats, & dog.IG - keos_kingdomCelebrate 10 years of Dem Bois Inc.!2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve.Your support helps build a future rooted in care, visibility, and possibility.Donate today!Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!The  Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!

Artist Chic Cameleon joined the show to talk about what makes a genre a genre, how to blend tones and influences, and how to grow a career from a Edmonton, Canada.He's supported Calgary bands ‘Sea of Lettuce' and ‘Zoo!' on their headlining tour, just played the Sled Island Festival in Calgary in June, and has garnered over 1,000,000 streams for his two great singles "Won't you Love Me Again?" and "Shade Your Way." And! His record's almost out, dropping in August of this year.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when your body changes, but your brain hasn't caught up yet?A listener wrote in after skin removal surgery and said, “I feel like I've been teleported into someone else's body.” Honestly, I don't think there's a better way to describe it.In this episode, I'm talking about the messy middle of body change: healing, swelling, cravings, food noise, new clothes, scale spirals, and that uncomfortable feeling of not quite feeling like yourself yet.We'll talk about why your body isn't betraying you, why healing can feel so unsettling, and how to meet yourself with less panic and more curiosity.ReferencesSecure your spot for the September round of The 30/30 Program now (spaces limited).Get the free podcast roadmap for The Obesity GuideSubscribe to my Youtube channelAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

After seven years in a Texas prison, Tim came home with prison politics, gang ties, and connections that would pull him straight into the meth game. In episode 4 of Tim's series, he breaks down how life behind bars shaped his mindset, how he adjusted after release, and how prison relationships eventually led to cartel-level meth connections. Tim talks about working on death row, surviving the Texas prison system, coming home on parole, and entering a dangerous world of meth trafficking, cartel plugs, stash houses, and small-town drug markets. He also explains how rural Texas became flooded with ice, why meth spread so quickly through small towns, and how one out-of-state connection changed everything. This is a raw look at prison life, cartel influence, the meth pipeline, and the consequences of chasing fast money after prison. Watch until the end for Tim's reflection on how quickly the money, pressure, and paranoia took over. Topics covered: -Meth trafficking in Texas -Cartel meth connections -Small-town drug epidemics -Life after prison -Parole and halfway houses -Cartel stash houses -The prison-to-streets pipeline Go Support Tim! IG: https://www.instagram.com/tattoos_bykriminalkustoms/ Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Getting Out and Entering the Game 02:00 Life in Texas Prison and Making Connections 05:00 Transitioning from Prison to the Streets 12:00 Hustling After Release and Adjusting to Freedom 18:00 Building Cartel Connections 22:00 Securing the Out-of-State Plug 26:00 Money Laundering and Staying Under the Radar 32:00 Distribution, Middlemen, and Small Town Impact 39:00 Meth in Small Town Texas and Sociological Factors 43:00 The Evolution of Meth and Urban-Rural Spread 47:00 Stash Houses, Real Estate & White Collar Crime 58:00 Switching from Meth to Marijuana in Ohio 01:05:00 Expanding the Operation and Dealing with Family 01:13:00 Money, Health Issues, and Life on the Run 01:23:00 Reflections on the Game, Corruption, and Legacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Josh decided to start training Brazilian Jiu-Jitsu, it wasn't just his schedule that changed. It affected the entire family's routine. In this episode of The Fitness League Podcast, we share how one new commitment forced us to rethink our mornings, workouts, childcare, and communication as a couple. Instead of letting one person's goals come at the expense of the other, we worked together to build a new system that allowed both of us to keep pursuing what mattered. Identify Your Gap Quiz https://quiz.fitnessleagueapp.com/identify-your-gap L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 02:52 Running and Community Engagement 05:51 Safety in Running: A Discussion 10:23 Schedule Shifts and Personal Growth 16:52 Navigating Change in Relationships 17:07 Navigating Compromise in Parenting 20:17 Communication Breakdowns and Misunderstandings 23:17 Adjusting to New Routines 27:03 Embracing Change for Personal Growth 29:37 The Challenge of Doing Hard Things 32:24 Anticipation vs. Reality of Change 36:00 Flexibility in Commitment 37:57 The Importance of Communication in Relationships

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.

On today's episode, Andy answers your questions on how to avoid costly mistakes in your 20s, how to think about "sacrifices" on your road to success, and when to adjust your business strategy as times change.