Podcasts about forgiving

Peter recognizes that Jesus has been teaching about forgiveness, but he has not yet grasped the abundance of God's mercy. Jesus calls His disciples to forgive freely without measure because God has forgiven us freely without measure. To illustrate this, Jesus tells a parable of a servant whose astronomical debt is forgiven by his master. When that same servant has a fellow servant who owes him a significant but much smaller amount, he refuses forgiveness. In a similar way, the refusal to forgive shows that there is no faith in Christ's forgiveness, whereas our forgiveness of someone who has sinned against us is simply our confession of the reality that Christ has died for all.  Rev. James Preus, pastor at Trinity Lutheran Church in Ottumwa, IA, joins host Rev. Timothy Appel to study Matthew 18:21-35.  To learn more about Trinity in Ottumwa, visit trinitylutheranottumwa.com. “The Reign of Heaven Stands Near” is a series on Sharper Iron that studies the Gospel according to St. Matthew. The first evangelist proclaims that God has fulfilled His Old Testament promises by sending Jesus to bring the reign of the heavens among us. As the Son of David, Jesus is the gracious King we need, and as the Son of Abraham, Jesus is the blessing to all the families of the earth.  Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Pastor Appel serves at Faith Lutheran Church in Godfrey, IL. Learn more at flcgodfrey.org. Submit comments or questions to: listener@kfuo.org

Katrinia is struggling with the concept of forgiveness and moving forward in her marriage after experiencing sexual assault by her husband.  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Queen of hip-hop soul, Mary J. Blige, joins IMO for an honest conversation about healing, self-worth, and the journey behind her music. She reflects on navigating the music industry at a young age, learning to forgive herself, and how music became her therapy through difficult moments. Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Dadville! Today, we're sitting down with our incredibly learned friend, Ian Morgan Cron. We usually try to keep things light and funny, but Ian brought some serious "strings on the bridge" energy to this one. As an author, psychotherapist, former priest, and Dove Award-winning songwriter, he's basically a vocational tossed salad. We dive deep into his complicated childhood with an alcoholic father, how we all inevitably screw up our kids, and why we need to let everyone—and ourselves—out of the penalty box. Jon got to geek out over being a fellow Enneagram Four, and Dave sat up a little straighter to show off his youthful "vigor". Truly, Ian reminded us that we're just growing up alongside our kids, and that at the end of the day, we're in good hands. Enjoy this episode with the lovely man of permission himself! Visit Ian Morgan Cron: https://ianmorgancron.com Join us: http://dadville.substack.com All Things Dave: https://www.davebarnes.com All Things Jon: https://www.jonmcl.com Thanks to our sponsors! Boll & Branch - Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bollandbranch.com/dadville⁠⁠⁠⁠⁠⁠⁠⁠⁠ Exclusions apply. Quince - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://quince.com/dadville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 365-day returns, plus free shipping on your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jesus is serious about forgiveness. He gave his very life to forgive you. And … he asks you to forgive every other soul who has hurt or offended you. Yes, everyone for everything. Now I don’t know, but maybe that’s a nearly impossible task. Forgiving them – what? They aren’t even sorry. Why should you offer them forgiveness? If for absolutely no other reason, because of this – JESUS SAYS TO. And if Jesus says to forgive, then it’s for a good purpose and you can trust him. Jesus teaches this lesson in another parable and this story makes it very clear the torment we subject ourselves to when we withhold the very forgiveness we have received. Matthew 18: 21-35: Then Peter came to him and asked, “Lord, how often should I forgive someone who sins against me? Seven times?” “No, not seven times,” Jesus replied, “but seventy times seven!” Therefore, the Kingdom of Heaven can be compared to a king who decided to bring his accounts up to date with servants who had borrowed money from him. In the process, one of his debtors was brought in who owed him millions of dollars. He couldn't pay, so his master ordered that he be sold—along with his wife, his children, and everything he owned—to pay the debt. But the man fell down before his master and begged him, ‘Please, be patient with me, and I will pay it all.' Then his master was filled with pity for him, and he released him and forgave his debt. But when the man left the king, he went to a fellow servant who owed him a few thousand dollars. He grabbed him by the throat and demanded instant payment. His fellow servant fell down before him and begged for a little more time. ‘Be patient with me, and I will pay it,' he pleaded. But his creditor wouldn't wait. He had the man arrested and put in prison until the debt could be paid in full. When some of the other servants saw this, they were very upset. They went to the king and told him everything that had happened. Then the king called in the man he had forgiven and said, ‘You evil servant! I forgave you that tremendous debt because you pleaded with me. Shouldn't you have mercy on your fellow servant, just as I had mercy on you?' Then the angry king sent the man to prison to be tortured until he had paid his entire debt. That's what my heavenly Father will do to you if you refuse to forgive your brothers and sisters from your heart. To begin, understand the bar Jesus is setting on how many times you should forgive someone for their sins against you. By Jewish law, you should forgive 3 times. So, when Peter suggest forgiving 7 times, he’s being generous. Then Jesus comes back with a number that doesn’t even make sense – “No, not 7 times, but 70 times 7.” Here’s what that means – that means every limit you’ve had on forgiveness is blown out of the water and there’s zero use in keeping score here. You forgive over and over and over again. This is supernatural forgiveness. This is a level of peace making within your heart that is beyond you. For this, you will need Jesus! Remember, you are a girl who has been forgiven of much. You have no right to turn around and withhold forgiveness from someone else. The first servant owed the King millions of dollars. This man had no possible way to repay his debt. No matter how much time the king granted, there was still no way for him to pay it back. Knowing this, the King had compassion and showed his servant mercy, forgiving his debt completely. This man’s weight had been lifted. He walked in full forgiveness for his very large debt. But, he refused to offer that forgiveness to one of his own servants who owed him far less. When his servant begged him for more time to pay, the forgiven man refused to offer forgiveness and ordered his servant to be thrown into prison. When the King hears of this, he says to the man, “I forgave you of your tremendous debt. Shouldn’t you have mercy on your fellow servant just as I had mercy on you?” Here’s the problem – so many of us forget the mercy God has shown us. In our own little world, we’ve somehow convinced ourselves we’re good enough for our perfect and holy God on our own. Girl, you and I have fallen so miserably short! We have zero right to the forgiveness we walk in. One of our sins disqualifies us from Heaven, let alone the piling of our sins. Isaiah 53: 5-6, “He was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all.” Yes, girl, your sin was absolutely unbearable. You were not good enough. You were disqualified. That’s precisely the reason Jesus gave his life for you. Now, Jesus requires that forgiveness to flow through you. What happens if you hold on to bitterness, anger, and resentment because of what someone else did to you? Well, Jesus is actually quite clear here – You will be tortured. This is serious. You need to understand what unforgiveness does to your heart and your mind – it brings torment. But you already know that, don’t you? If you just can’t forgive them for what they did, you have felt that torment. It’s been eating away at you. You can’t find peace. You’re continually upset and wrestling with thoughts, reminders and feelings that torment you. And here’s what is truly heartbreaking – you’ve allowed that. Your refusal to forgive has permitted the torment. Of course it’s easy to pull the “unfair” card. What they did to you was unfair. So it’s unfair to ask you to forgive them. Well, here’s what I know – we really don’t want to play the “fair” game. If God judges us from a “fair” standard, we lose. If God does to me what’s fair, then I don’t get his grace and mercy. If I get justice, then I get eternal punishment. No Lord, please don’t give me justice – give me mercy. As the recipient of his unfair mercy, I’m out of playing the “fair” game. It doesn’t have to be fair. Is unforgiveness a sin? Yes – it is. Jesus says in Matthew 6: 14-15, “If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.” That’s clear. If you hold on to unforgiveness, you will be walking around with the weight of your own sin. Here’s the warning in scripture that should scare the bejesus out of you if you dare hold on to unforgiveness, therefore bearing your own sin. Psalm 38: 3-8, “My health is broken because of my SIN. (Unforgiveness is a sin – it will break your health.). My guilt overwhelms me – It is a burden too heavy to bear. My wounds fester and stink because of my foolish sins. I am bent over and racked with pain. All day long I walk around filled with grief. A raging fever burns within me, and my health is broken. I am exhausted and completely crushed. My groans come from an anguished heart.” Where is this exhaustion, sickness and crushing feeling coming from? SIN. What is a sin we often hold on to out of hurt because something wasn’t fair – UNFORGIVENESS. And it’s tormenting us!!!!!! Unoforgiveness is sin and allows torment in our body and mind. Read Jesus’ warning in the parable again – “Shouldn’t you have mercy on your fellow servant, just as I had mercy on you? Then the angry king sent the man to prison to be TORTURED until he had paid his entire debt. That’s what my heavenly Father will do to you if you REFUSE TO FORGIVE your brothers and sisters from your heart.” The king turned him over to the torturers. Do you realize there are demons from Hell with the assignment of torturing the hearts and minds of those who hold on to unforgiveness? Peace and healing from that torment can only be found one way – FORGIVING THE ONE WHO IS SO HARD FOR YOU TO FORGIVE. My friend, I pray you don’t allow this torment to continue in your life. You don’t have to carry this anymore. You don’t have to keep replaying what they did, rehearsing what you wish you had said, or carrying anger into every new day. Jesus is inviting you to lay it down. And maybe you’re thinking, “But I can’t forgive them.” You’re right. You can’t—not in your own strength. This kind of forgiveness is supernatural. So don’t start by asking yourself, “How can I possibly forgive them?” Start by asking Jesus, “Will You help me forgive them?” Bring Him the betrayal. Bring Him the injustice. Bring Him the anger. Bring Him the memories that still hurt. Bring Him the part of you that doesn’t want to let go. And then surrender it to the One who has already surrendered everything for you. You may never get an apology. You may never get an explanation. They may never understand what they did to you. Forgiveness doesn’t make what happened okay. It doesn’t erase the consequences. It doesn’t require you to trust someone who has proven untrustworthy. Forgiveness simply releases your right to keep carrying the debt. You are handing their debt over to the King. And remember this: you were carrying a debt you could never pay, and Jesus paid it for you. You have been forgiven. You have been shown mercy. You have been set free. So now, let that same mercy flow through you. Today, you can say, “Jesus, I forgive them. Not because what they did was okay. Not because they deserve it. Not because I feel like it. I forgive because You have forgiven me. I release them to You. I release the debt. I release the anger. I release the right to make them pay. And I ask You to heal what they broke in me.” And when you do that, something changes. The prison door doesn’t just open for them. It opens for you. Because forgiveness isn’t saying, “What you did didn’t hurt me.” Forgiveness is saying, “What you did will not own me anymore.” That’s the freedom Jesus died to give you. So, girl, let it go. Not because it was little. But because Jesus is bigger. Not because they deserve your forgiveness. But because you have received His. And not because forgiveness is easy—but because freedom is worth it. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

In this meaningful talk on the power of forgiveness, Ajahn Brahm tells personal stories that illustrate the enormous importance of offering unconditional forgiveness to ourselves and our loved ones, a practice that can lead to profound healing, trust, and peace. After the 45-minute talk, he dedicates an additional 45 minutes answering questions from the audience. Sutta reference: AN 6.49: Khema Sutta (not better, equal, or worse) https://suttacentral.net/an6.49 This teaching by Ajahn Brahm was given in the UK, at Sheffield on the 19th of November 2025. Teaching retrieved from Anukampa Bhikkhuni Project: https://www.youtube.com/watch?v=hnq7hQtZTfs&t=3143s Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations to Anukampa are welcome, please visit https://anukampaproject.org/donate/ Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Giving mercy and forgiveness sounds simple until we're the ones who have been hurt. In this episode, we talk honestly and personally about how challenging it can be—even for us as a couple—to extend mercy, let go of resentment, and choose forgiveness when we don't feel like it. But we also explore why mercy and forgiveness are so essential to following Jesus. Ultimately, learning to forgive isn't just about improving our relationships; it's a spiritual pursuit that draws us closer to the heart of God and teaches us to extend the same grace we have received from Him. Join us for an honest conversation about the struggle, the surrender, and the freedom that comes when we choose mercy.

How do you forgive someone who hurt you without forgetting what happened?In this episode of The BraveHearted Woman Podcast, let's take a deeper look at forgiveness and why holding onto anger, resentment, betrayal, and unforgiveness can keep us stuck in the past.But forgiveness is often misunderstood.Forgiving someone doesn't mean pretending the hurt didn't happen. It doesn't mean forgetting, excusing wrongdoing, immediately trusting someone again, or automatically reconciling with them.Instead, forgiveness can be a conscious decision to release the emotional weight of what happened and place the hurt in God's hands while continuing to grow in wisdom, discernment, boundaries, and healing.Let me explain how to forgive what you can't forget and share practical steps for releasing resentment without denying the reality of your experience.She also addresses an important truth: forgiveness and justice can coexist. Forgiving someone does not mean tolerating abuse, ignoring injustice, abandoning healthy boundaries, or refusing to seek appropriate legal or professional help.Most importantly, forgiveness is about your freedom and your future, not giving the person who hurt you continued power over your life.In this episode, you'll learn:Why unforgiveness can keep you emotionally stuckThe difference between forgiveness and forgettingHow anger, resentment, criticism, and constantly replaying the past can reveal unforgivenessFive questions to help identify whether you're holding onto a grudgeWhat forgiveness is and what it is notWhy forgiveness does not require an apologyWhy forgiveness does not automatically mean reconciliationThe difference between forgiveness and trustWhy trust must be earnedHow forgiveness and healthy boundaries can exist togetherWhy forgiveness doesn't mean allowing abuse or injustice to continueThe potential emotional, relational, and spiritual benefits of releasing resentmentPractical steps for forgiving someone who hurt youHow to stop allowing your past experience to become your identityChapters:0:00 - Intro1:11 - Why forgiveness matters1:41 - Common misconceptions about forgiveness5:08 - What is unforgiveness?8:24 - 5 Questions to identify unforgiveness9:31 - What Forgiveness Is NOT16:05 - Reason why you should forgive18:04 - Practical steps to forgive21:57 - How to take action todayQuotations:“Forgiveness is not a memory relapse. You don't just forget what happened, but it is a memory release.” - Dawn Damon“Your healing and your freedom and your release and your restoration of joy is not predicated on them asking or giving you an apology.” - Dawn Damon“Forgiveness is a free gift. Nobody earns that. You give it freely. But trust me, now that's a different story. That is earned.” - Dawn DamonResources:

In week two of Almost to All In, we're talking about one of the hardest steps toward freedom: forgiveness. Holding onto anger and bitterness can keep us trapped in the past, but Jesus offers another way. We'll discover why forgiveness isn't forgetting, minimizing the hurt, or waiting until we feel ready—it's a choice to release our right to get even and trust God with what happened. Whether you need to forgive someone who hurt you, forgive yourself, or seek forgiveness for the ways you've hurt others, you don't have to stay almost free. The keys are within reach. It's time to walk out of bitterness and go all in on forgiveness.

CheckoutThe God Centered Concept Academy Training Community to learn what growth in Christ isTUVU CommunitiesCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.What happens when life does not unfold as you expected—and you reach the end of your own strength?In this powerful episode of the Kingdom Cross Roads Podcast, TS Wright welcomes disability advocate, speaker, and author John Fela. John shares how his journey with his nonverbal son, who has profound autism, ultimately brought him to faith in Jesus Christ.Raised in a culturally Catholic home, John later explored other spiritual paths but remained disconnected from biblical Christianity. When disability-related challenges affected his marriage, finances, career, and family life, John realized that he needed more than reassuring words—he needed genuine community, practical support, and lasting hope.That search led him to a Christian men's group, where believers welcomed him, listened to his struggles, and prayed for him. On one unforgettable stormy night in 2012, John surrendered his life to Jesus.John also discusses his memoir, Faith Like My Father, and the surprising significance of two words repeatedly spoken by his earthly father: “Don't panic.” Years later, while hearing a message based on Jesus' teaching about worry in the Sermon on the Mount, John finally understood those words. That revelation helped him release years of anger and forgive his father.In this conversation, you will hear about:• Raising a child with profound autism and significant support needs• Finding Christ during the lowest season of John's life• Why Christian community must offer more than comforting words• The Church's responsibility to welcome and support people with disabilities• John's work in disability advocacy and disability ministry• Trusting God when faith does not immediately remove life's problems• Remaining obedient through divorce, single parenthood, and uncertainty• Overcoming anger before it becomes deeply rooted bitterness• Forgiving those who have wounded us• Recognizing God's providence in painful circumstances• The message behind John's memoir, Faith Like My FatherJohn's testimony reminds us that following Jesus does not mean every problem disappears. It means we no longer face our problems alone. God remains present, orders our steps, and can use even our most painful experiences for His redemptive purposes.If you are walking through a valley, caring for someone with a disability, struggling with anger, or wondering where God is in your circumstances, John's story will encourage you to keep seeking Christ and refuse to panic.Connect with John Fela and learn more about Faith Like My Father:https://johnfela.comKeywordsJohn Fela, Faith Like My Father, TS Wright, Kingdom Cross Roads Podcast, disability ministry, disability advocacy, autism ministry, profound autism, severe autism, nonverbal autism, special needs parenting, Christian parenting, fathers of children with disabilities, Christian testimony, finding faith in Jesus, faith during trials, trusting God in crisis, Christian forgiveness, overcoming anger, healing from bitterness, God's providence, Christian obedience, spiritual perseverance, Christian community, inclusive church, special needs ministry, Joni and Friends, Key Ministry, Sermon on the Mount, don't panic, hope in Jesus, faith through suffering

Learn a simple forgiveness exercise to help you let go of resentment toward your parents and find peace with yourself.This method is designed for anyone struggling to release past pain, even if you are currently navigating difficult personal challenges. I created this specific practice during one of the most turbulent times in my own life, proving that you do not need to be in a perfect headspace to begin your healing journey. This is a practical approach to forgiving parents or family members that starts with gentle, actionable steps.Kindly LISTEN here: https://mirrortalkpodcast.com/fearless-living-with-rhonda-britten/ By following this process, you will gain a clearer path toward self-forgiveness. Many people carry heavy burdens for years, but this exercise creates the space needed to move forward. We walk through the exact steps I used to reconcile my relationship with my mother and father, eventually reaching a place of personal acceptance. You deserve the freedom that comes with letting go.Get ALETHEIA COMPANION on the App Store: https://apps.apple.com/app/aletheia-companion/id6781547449Subscribe for weekly mental health and healing breakdowns. What is the hardest part of your personal forgiveness process? Let me know in the comments.

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

Thanks for listening! We pray you are blessed by this and that you experience the love and closeness of Jesus through it!https://www.thebeehive.live/blog/keepforgivingFirst time or new here? Visit https://newlifetucson.com/firststepWebsite: https://newlifetucson.comChurch Online: https://newlifetucson.liveFacebook: https://www.facebook.com/newlifebiblefellowshiptucsonInstagram: https://www.instagram.com/newlifetucson/Podcast: https://www.buzzsprout.com/2195491

In this hilarious yet eye-opening episode of The Unapologetic Man Podcast, host Mark Sing tackles the ick: what actually triggers it, why so many guys cause it without realizing, and where the line sits between showing a woman you're a catch and telling her. Mark gets brutally honest and makes the case that fixing this isn't about learning more lines or tricks. It's about the inner work most guys skip, the kind that shows up in your body language and your reactions before you've said a word. Key Takeaways: Why trying to impress a woman almost always backfires, and what to do instead The real difference between showing your value and telling her about it Why techniques and frame control alone won't fix the problem How outcome independence changes the way women respond to you Why self-forgiveness is the foundation of coming across as authentic Key Timestamps: [00:00:00] – Episode Intro [00:00:43 – The most try-hard pitch photos Mark has ever seen [00:02:45] – The infamous "confident, successful man" voicemail [00:05:26] – Try-hard vs. genuine: cars, careers, and clothes [00:09:30] – The power of not carting [00:09:53] – Why "podcast jockeys" stay stuck no matter how many techniques they learn [00:12:51] – Becoming outcome independent [00:14:00] – Mark's manhole cover injury story [00:18:06] – Forgiving your past self to stop giving off the ick [00:21:46] – Reps, reps, reps [00:23:42] – Episode Outro  Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #UnapologeticMan #MensPodcast #TheIck #TryHard #Attraction #DatingAdvice #Confidence #SelfImprovement   

Send us Fan MailThat sinking feeling after you overreact, snap, or realize you handled something the hard way can be brutal. The worst part is how quietly it sticks around, replaying in your head and whispering that you are failing your kids. We refuse that story, and we get practical about what to do next.We share real parenting mishaps and why they can feel so heavy, then dig into what is actually happening underneath: high stakes, shame, comparison, and the belief that our kids are a mirror of our worth. We talk about public moments when you feel judged, how to reframe the crowd in your mind, and how to shift from managing appearances to meeting a child's needs. We also name the pressure social media adds, from perfect houses to nonstop activities, and why guilt-based decisions can drain your time, money, and peace.The heart of the conversation is repair. We break down self-forgiveness as a skill your kids learn by watching you, plus the “redo” strategy that helps you reset after a mistake and rebuild trust. We also cover when to circle back for a calm conversation, how to apologize with humility, and how to ask your child what would help next time.Subscribe, share this with a parent who needs a little grace today, and leave a review so more families can find Brain-Based Parenting.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

TWS News 1: Shake Shack Tipping Process – 00:24 Good News Giddy Up – 3:42 Monday School: In the Same Boat – 5:57 $50K Challenge – 8:49 TWS News 2: Burrito Fight – 11:56 Forgiving But Not Forgetting – 15:46 TWS News 3: Security Theater – 22:45 Work Overreactions – 25:50 Rock Report: Jason’s Old Apartment – 31:03 When Your First Judgement Was Wrong – 33:07  You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

In this episode, I'm joined by Oluwasanmi Awe as we have an honest conversation about unforgiveness—what it looks like, what it costs us, and what it really means to forgive.Together, we discuss:• Navigating a difficult relationship with his father• Can you truly forgive and forget?• What unforgiveness does to the believer• Forgiving someone while still setting healthy boundaries--------------------------------------------------------------------------

‘DYING TO LIVE' Upside-Down Kingdom — Week 2 - Mark 8:34–36 OPENING PRAYER Father, some of us are holding on so tightly. We're holding onto our plans, our security, our reputation, our comfort, our control. We're trying to protect the lives we've built, and sometimes we're exhausted from trying to keep everything together. So help us hear the words of Jesus this morning. Help us hear an invitation that sounds like death, but actually leads to life. Give us the courage to loosen our grip, to trust You, and to follow Jesus wherever He leads. In Jesus' name, Amen. INTRODUCTION There is something instinctive in every one of us that says: Save yourself. Protect yourself. Look out for yourself. Build a good life. Protect what you've built. Make yourself secure. Avoid unnecessary suffering. Hold onto the people and things that matter to you. And honestly, a lot of that sounds like common sense. Nobody wakes up in the morning thinking, How can I lose my life today? We spend our lives trying to preserve it. We buy insurance for the things we're afraid of losing. We save money because we don't know what tomorrow will bring. We protect our reputation because we care what people think about us. We make plans because uncertainty makes us uncomfortable. We try to stay healthy because we know these bodies don't last forever. We build lives—and then we spend enormous amounts of energy trying to keep those lives from falling apart. And then Jesus comes along and says something that turns all of that upside down. “If anyone wishes to come after Me, he must deny himself, and take up his cross and follow Me. For whoever wishes to save his life will lose it, but whoever loses his life for My sake and the gospel's will save it.” And then Jesus asks one of the most haunting questions in all of Scripture: “For what does it profit a man to gain the whole world, and forfeit his soul?” You can almost hear Jesus asking: What exactly are you trying so hard to save? Because you can spend your entire life trying to save your life...and lose it. And you can surrender your entire life to Jesus...and finally find it. That is the paradox of the Upside-Down Kingdom. You have to die... to live. THE ROAD TO THE CROSS But to really understand what Jesus is saying, we need to back up a few verses. Because Jesus doesn't just walk up to the disciples one afternoon and randomly start talking about crosses. Something has happened. Earlier in Mark 8, Jesus asks His disciples: “Who do people say that I am?” They give Him some answers. John the Baptist. Elijah. One of the prophets. But then Jesus makes the question personal: “But who do you say that I am?” And Peter gets it right. “You are the Christ.” This is the moment. Peter understands who Jesus is. He is the Messiah. He is the King. He is the One Israel has been waiting for. But Peter is about to discover something: He knows who Jesus is, but he doesn't yet understand what kind of Messiah Jesus is. Because immediately after Peter's confession, Jesus begins explaining what is going to happen. Mark tells us: “The Son of Man must suffer many things and be rejected by the elders and the chief priests and the scribes, and be killed, and after three days rise again.” And Peter doesn't like this. In fact, Peter pulls Jesus aside and rebukes Him. Think about that. Peter has just said, “You are the Christ.” And a moment later he's essentially saying: But Jesus, that's not how this is supposed to go. Messiahs don't lose. Messiahs don't suffer. Messiahs don't get rejected. Messiahs don't die. Peter wants the kingdom. He just doesn't want the cross. And I wonder how often we want the same thing. We want Jesus. We want salvation. We want forgiveness. We want peace. We want eternal life. We want the kingdom. But we'd really prefer not to have the cross. So Jesus turns to Peter and says: “Get behind Me, Satan; for you are not setting your mind on God's interests, but man's.” That's strong language. Because Peter is thinking the way the world thinks. Win. Protect yourself. Avoid suffering. Preserve your life. And Jesus says: That's not how My Kingdom works. And then Jesus calls the crowd together with His disciples. And now the words make sense: “If anyone wishes to come after Me, he must deny himself, and take up his cross and follow Me.” Do you see it? Jesus isn't asking His disciples to walk a road He refuses to walk Himself. Jesus goes first. Before He tells us to take up our cross, He has already set His face toward His own. Before He asks us to surrender our lives, He has already determined to surrender His. Before He tells us that life comes through death, He is preparing to demonstrate it through His own death and resurrection. The road of discipleship follows the road of Jesus. And that road leads through the cross. TAKE UP YOUR CROSS We've heard the phrase “take up your cross” so many times that it can lose its force. Sometimes we use “my cross to bear” to describe almost any inconvenience. A difficult coworker. A bad back. An annoying relative. Something in life we wish were different. But that's not what the people listening to Jesus would have pictured. When Jesus said cross, they knew exactly what He meant. A cross was an instrument of Roman execution. If you saw someone carrying a cross, that person wasn't heading toward inconvenience. He wasn't heading toward personal improvement. He wasn't heading toward a difficult season. He was heading toward death. The condemned man carrying his cross had lost his claim over his own future. And Jesus takes that horrifying image and says: That's what following Me looks like. Deny yourself. Take up your cross. Follow Me. In other words: Your life doesn't belong to you anymore. And that may be one of the hardest truths in Christianity. Because everything around us says the opposite. It's your life. Follow your dreams. Speak your truth. Do what makes you happy. Become whoever you want to be. Put yourself first. And Jesus says: Deny yourself. Now, let's not get confused. That doesn't mean hating yourself. It doesn't mean believing you have no value. It doesn't mean neglecting legitimate needs or allowing other people to abuse you. It means something much more fundamental, it means… I am no longer the lord of my own life. Jesus is. My life is His. My money is His. My time is His. My body is His. My gifts are His. My future is His. My plans are His. My reputation is His. My comfort is His. Everything I am belongs to Christ. That's discipleship. THE LIFE WE'RE TRYING TO SAVE And this is where Jesus' next words become uncomfortable. “Whoever wishes to save his life will lose it.” Because most of us are trying to save something. Maybe you're trying to save your reputation. You need people to think well of you. So you manage how people see you. You hide weakness. You avoid vulnerability. You don't admit when you're wrong. And eventually your reputation becomes a prison. Maybe you're trying to save your security. You need to know there's enough. Enough money. Enough savings. Enough certainty. Enough control over tomorrow. And prudence is good—but somewhere along the way, prudence can become fear. And fear begins making your decisions. Maybe you're trying to save your comfort. You don't want life disrupted. You don't want difficult conversations. You don't want costly obedience. You don't want to serve when it's inconvenient. And slowly comfort becomes more important than faithfulness. Maybe you're trying to save your independence. You don't want to need anybody. You certainly don't want anyone seeing you struggle. So you carry everything yourself. You refuse help. You keep people at a safe distance. And what you call independence eventually becomes isolation. Maybe you're trying to save your plans. You know how your life is supposed to go. You know what your career should look like. You know what your family should look like. You know how the next five or ten years are supposed to unfold. And then life doesn't cooperate. And suddenly you discover how tightly you were holding the blueprint. We all hold onto something. And here's the problem: The tighter you hold it, the more it begins to hold you. That's what Jesus understands. “Whoever wishes to save his life will lose it.” The life spent desperately protecting itself eventually becomes a life controlled by fear. Fear of losing money. Fear of losing status. Fear of losing health. Fear of losing relationships. Fear of losing control. Fear of losing life itself. And Jesus offers another way. LOSING YOUR LIFE “But whoever loses his life for My sake and the gospel's will save it.” Notice something important. Jesus doesn't simply say: Lose your life. There is nothing inherently Christian about loss. There is nothing inherently holy about suffering. And Jesus isn't telling us to become reckless or self-destructive. He says: “Whoever loses his life for My sake and the gospel's will save it.” That's the center of the whole thing. Jesus. Christian self-denial isn't about becoming less of a person. It's about surrendering ownership of our lives to Christ. It's saying: Jesus, You get to decide. You get my yes before I even know what You're asking. If obedience costs me comfort, I follow You. If obedience costs me popularity, I follow You. If obedience costs me money, I follow You. If obedience means forgiving someone I'd rather resent, I follow You. If obedience means serving someone who can never repay me, I follow You. If obedience means admitting I was wrong, I follow You. If obedience means giving when I'd rather keep, I follow You. If obedience means standing faithfully when everyone around me walks another direction... I follow You. That is taking up the cross. And most of the time, it doesn't look heroic. Nobody writes books about it. Nobody applauds. Nobody posts your sacrifice on social media. Sometimes dying to yourself looks like getting up tomorrow morning and faithfully doing what Jesus has called you to do. Serving your family. Loving your spouse. Caring for someone who needs you. Forgiving an offense. Keeping your word. Giving generously. Confessing sin. Speaking truth. Showing mercy. Putting someone else's interests ahead of your own. Cross-bearing usually happens in ordinary places. But every time we say, “Not my will, Lord, but Yours,” something in us dies. Our pride dies. Our demand for control dies. Our insistence on comfort dies. Our need to have everything our way dies. And strangely enough... that's where life begins. WHAT DOES IT PROFIT A MAN? Then Jesus asks: “For what does it profit a man to gain the whole world, and forfeit his soul?” Imagine actually succeeding at everything the world tells you matters. You get the money. You get the house. You get the position. You get the recognition. You get the body. You get the followers. You get the retirement account. You get the comfort. You get people to envy you. You win. You gain the whole world. And then Jesus asks: Now what? What if you got everything you ever wanted... but in the process became someone you never wanted to be? What if you built the perfect life... and discovered you weren't really alive? What if you protected everything... except your soul? That's the question. And Jesus isn't saying money or success or comfort or accomplishment are inherently evil. He's asking: What are they worth compared to your soul? There is no exchange rate. There is no amount of success that compensates for losing yourself. There is no earthly kingdom worth missing the Kingdom of God. And there is nothing you possess today that is worth refusing Jesus. WHAT ARE YOU HOLDING? So I want to ask you a very simple question this morning. What are you holding onto? What is the thing you find hardest to put into the hands of God? Maybe you already know. Maybe as we've been talking, it came immediately to mind. Your money. Your reputation. Your future. Your children. Your career. Your marriage. Your health. Your comfort. Your plans. Your independence. Your need to be right. Your need to be respected. Your need to be in control. What makes your fist tighten when you imagine surrendering it? Because sometimes the thing we are most afraid to surrender reveals the place where we trust God the least. And Jesus isn't standing before you demanding that you throw something valuable away. He's saying: Give it to Me. Trust Me with it. Trust Me with your future. Trust Me with your family. Trust Me with your reputation. Trust Me with your security. Trust Me with the life you've worked so hard to build. Because the Christian life is lived with open hands. Not because nothing matters. But because everything belongs to Him. LEARNING TO LET GO And surrender usually isn't a single dramatic moment. Most of us will have to learn it over and over again. So maybe this week begins very simply. Name what you're holding. Be honest before God. Lord, this is the thing I don't want to surrender. Then ask yourself: What is holding onto this doing to me? Is it making me afraid? Angry? Anxious? Controlling? Jealous? Exhausted? Is my attempt to protect this thing actually keeping me from following Jesus? And then bring it to God. Maybe your prayer isn't eloquent. Maybe it's simply: “Lord, I don't know how to let this go. Part of me doesn't even want to. But I want to trust You more than I trust myself. So help me open my hands.” And then take one step of obedience. Not because you feel fearless. But because you trust Christ. Maybe you need to forgive someone. Maybe you need to apologize. Maybe you need to give. Maybe you need to serve. Maybe you need to ask for help. Maybe you need to stop pretending. Maybe you need to obey something Jesus has already made clear. Take the step. And then take another. That's discipleship. JESUS WENT FIRST But before we finish, there's something we cannot miss. Everything Jesus asks of us in this passage... He did first. Jesus denied Himself. Jesus surrendered His rights. Jesus took up the cross. Jesus gave His life. Jesus could have protected Himself. He could have walked away. He could have called down angels. Instead, He surrendered. Paul says in Philippians 2 that although Christ existed in the form of God, He did not regard equality with God as something to be grasped, but emptied Himself, took the form of a servant, humbled Himself, and became obedient— even to death on a cross. Jesus lost His life. And then came Sunday. That's the part Peter couldn't yet understand in Mark 8. Jesus said the Son of Man would suffer. He would be rejected. He would be killed. And after three days He would rise again. Death would not have the final word. The cross would lead to resurrection. And that is why Jesus can ask us to follow Him. Because when Jesus tells you to die... He knows where that road leads. It leads to life. CONCLUSION We spend so much of our lives trying to save ourselves. We protect our reputation. We protect our comfort. We protect our money. We protect our plans. We protect our future. We protect the lives we've built. And Jesus stands before us and says: Give it to Me. Not because your life doesn't matter. Because it matters too much to spend it trying to save it. Jesus says: “Whoever wishes to save his life will lose it, but whoever loses his life for My sake and the gospel's will save it.” That's the Upside-Down Kingdom. The world says: Hold on. Jesus says: Let go. The world says: Protect yourself. Jesus says: Trust Me. The world says: Your life belongs to you. Jesus says: Follow Me. And maybe that's the invitation for some of us this morning. Open your hands. Stop trying to control what was never really yours to control. Stop trying to save yourself. And trust the One who gave His life to save you. Because the moment I finally say, “Jesus, my life belongs to You,” is the moment I finally begin to live. Your life in His hands is safer than your life in your own hands. That's the paradox. That's the invitation. That's the Upside-Down Kingdom. You have to die... to live. CLOSING PRAYER Father, We come before You with clenched fists. Some of us are holding onto our plans. Some are holding onto our security. Some are holding onto our reputation, our comfort, our relationships, our future. And some of us have been holding on for so long that we're exhausted. Teach us to open our hands. Teach us to trust You. Give us the courage to deny ourselves, take up our cross, and follow Jesus. And when we're afraid to surrender, remind us that Jesus went first. He surrendered Himself. He carried the cross. He gave His life. And He rose again. Help us believe that the way of Jesus really is the way of life. And may we have the faith to say: My life is Yours. In Jesus' name, Amen.

Forgiveness is a continuous process that evolves as your consciousness grows. Learn how to deepen your ability to forgive others.Many people view forgiveness as a single event, but it is actually an ongoing journey. This discussion explores the reality that as you expand your awareness, you gain the capacity to forgive more deeply. By sharing a personal story involving the forgiveness of a parent, we look at how initial attempts at letting go often shift as you gain new perspectives on life and pain.This video is designed for anyone struggling to move past deep hurt or seeking a more spiritual approach to emotional healing. You will learn why your first attempt at forgiveness might not be the final step and how to continue the forgiveness process as you evolve. Understanding these stages can help you find peace even in the most difficult circumstances.Kindly LISTEN here: https://mirrortalkpodcast.com/fearless-living-with-rhonda-britten/ For more resources on applying faith to daily challenges, check out the Biblical Wisdom App mentioned in this talk: https://apps.apple.com/de/app/aletheia-companion/id6781547449Subscribe for weekly insights on emotional and spiritual growth, and share in the comments: What has been the hardest part of your personal journey toward forgiveness?

Unlock the Power of ForgivenessAre unresolved bitterness and resentment quietly blocking your spiritual growth? Pastor Phil reveals how harboring unforgiveness grieves the Holy Spirit and stalls your progress in faith and life. This episode isn't just about forgiving others — it's about repairing your soul's connection to God and unleashing divine guidance. In a heartfelt exploration of Ephesians 4:30-32, Pastor Phil breaks down how bitterness, wrath, and unforgiveness create spiritual barriers that hinder God's work in us. He shares practical insights on how these emotions disturb the Holy Spirit's residence within, affecting your peace, clarity, and ability to hear God's voice. Through biblical teaching and personal reflection, you'll discover how to identify and release hidden offenses that may be secretly sabotaging your walk with Christ. You'll gain clear, actionable strategies as Pastor Phil unpacks:How bitterness becomes the breeding ground for anger and malice, and why it's a root that must be uprootedThe subtle ways the Holy Spirit gets grieved when we harbor unforgiveness and how this impacts our prayersPractical steps to forgive from the heart, inspired by Christ's example, regardless of whether acknowledgment or apology is receivedThe profound connection between forgiving others and opening the door for divine insight, blessings, and spiritual healthWhy does this matter? Because unresolved offenses not only damage relationships but also weaken your spiritual clarity and block God's blessings. Forgiving others is the key to freeing yourself — emotionally, spiritually, and relationally. It clears the space needed for the Holy Spirit to guide, teach, and comfort you fully.This episode is essential listening for anyone feeling spiritually stuck, weighed down by past hurts, or struggling to hear God's voice clearly. By choosing forgiveness, you ignite a transformation that touches every area of life — renewing your mind, strengthening your faith, and deepening your relationship with God.Join Pastor Phil as he guides you through a biblical path to inner freedom and spiritual renewal. Let forgiveness be the bridge that restores your peace, revives your soul, and unlocks divine power you've been waiting for. Because when you forgive, you don't just set others free — you set yourself on a higher path, empowered by the Holy Spirit.

Forgiving someone is hard. So hard. Yet, it is important, in fact necessary to live a spiritually healthy life according to God's plan. Jon Winkelman explains how adapting the right focus makes it doable.  For many years, Dr. Warren Wiersbe served as Back to the Bible's lead Bible teacher. His clear, practical teaching helped millions understand and apply God's Word, and his influence continues to impact believers today. As our thank-you for your partnership, when you give this month, we'll send you two specially selected volumes from our collection of Warren Wiersbe Bible commentaries. Whether you've treasured Wiersbe's teaching for years or are discovering it for the first time, these trusted commentaries will become valuable companions in your personal Bible study. Thank you for supporting the mission of Christ. *Available only to residents of the US.

How to forgive someone who hurt you — even when your heart is still sore and the offence keeps replaying in your head.

This episode is all about nonviolent homeschool communication — specifically, the patterns that make it harder than it needs to be. Nonviolent homeschool communication starts here — with understanding these old patterns. And there is one book that has shaped how I think about this more than any other. I’ve read a lot of books on relationships, parenting, connection, and attachment over the years — more than I can count. But Marshall Rosenberg’s Nonviolent Communication is the one I keep coming back to. For me, it is the bible of relationships and communication. And it has changed how I show up in my homeschool in ways I didn’t expect. Here’s what it taught me. https://youtu.be/J7kN_HHX52c?si=jZyaiXFDGyilrnsw But first, how does Marshall Rosenberg define nonviolent communication? NVC (aka Nonviolent Communication) is a language of life that helps us transform old patterns of defensiveness and aggressiveness into compassion and empathy and to improve the quality of all of our relationships. (Definition provided by the Center for Non-Violent Communication). We all have old patterns that need to be transformed. And we definitely notice we have reactive, defensive, and aggressive patterns when we attempt to create relationships. Certainly, we notice this when we saturate ourselves in the homeschool parenting role. The 4 NVC Components That Transform Nonviolent Homeschool Communication Observation: Observation without evaluation consists of noticing concrete things and actions around us. We learn to distinguish between judgment and what we sense in the present moment and to simply observe what is there. Feeling: When we notice things around us, we inevitably experience varying emotions and physical sensations in each particular moment. Here, distinguishing feelings from thoughts is an essential step in the NVC process. Needs: All individuals have needs and values that sustain and enrich their lives. When those needs are met, we experience comfortable feelings, like happiness or peacefulness, and when they are not, we experience uncomfortable feelings, like frustration. Understanding that we, as well as those around us, have these needs is perhaps the most important step in learning to practice NVC and live empathically. Request: To make clear and present requests is crucial to NVC's transformative mission. When we learn to request concrete actions that can be carried out in the present moment, we begin to find ways to cooperatively and creatively ensure that everyone's needs are met. (Definitions provided by the Center for Non-Violent Communication). Here’s how each component transforms homeschool communication in real life. Lesson One — The Homeschool Communication Shift That Changes Everything “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life This is what we all want: we want a flow within ourselves and between us. But we’re not all trained to enable that flow. We have walls built up to defend ourselves; sometimes we even have spikes and landmines built up to defend ourselves. Either way, those defenses don’t build relationships. Vulnerability and authenticity allow relationships to expand and grow. Nonviolent homeschool communication requires this foundation first — self-compassion. And that is an easy thing to say and a less easy thing to do. Big Emotions Journal for the Homeschool Mom Are you a homeschool mom navigating the ups and downs of daily life with your kids? Introducing the Homeschool Mama's Toolbox—a powerful resource to help you manage big emotions like anger, guilt, or overwhelm with clarity and intention. $9.99 Original price was: $9.99.$6.99Current price is: $6.99. Shop now Lesson Two — Homeschool Communication and Grace “All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently, those people deserve to be punished.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life We do what we do because that is what we know to do in the scenario at the time. And in the words of Maya Angelou, “Do the best you can until you know better. Then when you know better, do better.“ If we have a growth mindset about life and relationships, how we show up will shift over time. Growth changes everything. Over time, we show up differently in the same scenarios — five, ten, or twenty years later — if we choose that path. Looking back in regret and shame is one option. Forgiving ourselves and growing is another. And when we grow humble and self-aware enough, we realize that others aren’t trying to intentionally cause us pain or friction either. Punishment didn’t teach us when we simply didn’t know better. It won’t serve the people engaging us wrongly now either. So we choose grace — the same grace we’d want extended to our own growing selves. This shift in perspective is at the heart of nonviolent homeschool communication. Lesson Three — What Anger Is Really Telling You “At the core of all anger is a need that is not being fulfilled.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life Anger is that mighty sharp tip of an iceberg that protects our fragile hearts. It’s a useful tool to self-protect. But it also protects or keeps us from connecting with others if we self-protect too hard. Under the mighty iceberg of anger’s sharp tip is a whole lotta other big emotions. You name the emotion, it’s there. And those emotions are always fueled by our unmet needs. Nonviolent homeschool communication asks us to address those needs directly rather than react to the emotion on the surface. So we need to address our own needs and respectfully request that others meet our needs, so that we don’t spend our lives reactively, angrily demanding others meet our needs, and/or never connecting with ourselves or others. Lesson Four — The Danger of Not Knowing Yourself “We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life You know when you’re not a parent and you have heaped judgments on your own parents parenting approaches BUT THEN you have kids??? And all you can think to yourself is DANG, this parenting thing is only easy when I’m not doing it. (& also, I can see now that my parents were doing the best they could do with what they knew to do in their parenting years, no matter how unhealthy things were). Because parenting is SO CHALLENGING at times. Every parenting book I’ve read had something to say. And I’ve appreciated most of them for something. But this core point, that we need to grow in self-awareness and self-compassion has had the most impact on my parenting approach. I’ve made the gamut of parenting mistakes. I really have. Which means I have regret. (& lest you try to console me for my perfectly imperfect parenting, I will go to my grave regretting them, but I also don’t fuel them with self-contempt). Self-shaming won’t change how I engage my kids now. Mistakes were made — I’m human. Healthy examples weren’t always available to me, and no matter how many parenting books or hours in a therapist’s office, I was bound to struggle with this one relationship: the relationship with myself. My defenses and my reactiveness towards things that hurt me or offended me or confused me were my instinctive armour and battle gear that I brought into my family life, as a wife, and as a mother. I wish this weren’t true. But it is. I had (& still have) armour and battle gear. Do I like that? Hell no. Will it serve me to pretend that these patterns weren’t mine at the beginning of my family journey? Again, hell no. I’ve learned that including practices in self-awareness has helped me see me a little more clearly (a little more, because there will always be room for more self-awareness, I’ll never see myself clearly). Or in the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Self-awareness is the foundation of nonviolent homeschool communication — and this is where it starts. Lesson Five — You Are Not Vanilla “My theory is that we get depressed because we're not getting what we want, and we're not getting what we want because we have never been taught to get what we want. Instead, we've been taught to be good little boys and girls and good mothers and fathers. If we're going to be one of those good things, better get used to being depressed. Depression is the reward we get for being “good.” But, if you want to feel better, I'd like you to clarify what you would like people to do to make life more wonderful for you.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life If we don’t acknowledge who we are, that we are separate people, and that we have separate needs, we force ourselves to go underground. Our identity becomes like vanilla ice cream. Vanilla is a flavour of ice cream, sure (aka it’s a personality of ice cream types, though it is a basic personality). But it doesn’t have a specific personality, a particular flavour, or a particular texture. It has an entry-level nothingness. (Clearly vanilla is not my favourite. Bring on the peppermint chocolate chip). But we each aren’t vanilla personalities: we have our own flair, our own flavour, and our own textures. We are unique and are meant to be here for a special purpose. When we put our efforts toward being good or right, enabling ourselves to go undercover, we aren’t really us. And so does our nonviolent homeschool communication. And when we put our efforts toward fully accepting all of our parts, and each of our needs, and acknowledging our real selves, we flourish. The Homeschool Communication Tool I Use Every Day The very most important thing I gain from Marshall Rosenberg’s book, Nonviolent Communication, is this fill-in-the-blank statement. It is a useful tool: a fill-in-the-blank conversation “instruction manual” to address my needs and request someone to engage my needs (which, not coincidentally when you practice doing this for you, makes it awfully easy to engage for others too). When I see that______________ I feel ______________ because my need for ________________ is/is not met. Would you be willing to __________________? This single sentence changed my nonviolent homeschool communication more than any other tool I’ve found. So my goal in my relationships with my kids and my relationship with my partner is to make observations, clarify and express my feelings, declare my underlying needs, and ask for my needs to be met. That simple. And not easy at all. If you want to go deeper in nonviolent homeschool communication Here are three ways I can support you: Reading That Restores You — Book Club Newsletter Every Wednesday morning, a warm, thoughtful reflection lands in your inbox drawn from the books we’re exploring together — including Nonviolent Communication. Journaling prompts. Practical takeaways for your homeschool communication and your life. You don’t have to read the book. You just have to show up for yourself on a Wednesday morning. Sign up free here. Get My Weekly Book Reflection The Confident Homeschool Mom Collective If you want to work through homeschool communication challenges live — with a community of women who genuinely get this life — come join us in the Collective. This month, we’re exploring Nonviolent Communication together. Roundtable conversations, book club discussion, writer’s room, and actionable strategy sessions. Every Friday. Your first Friday is completely free. Join the Collective here. Book a Free Aligned Homeschool Reset Session If homeschool communication with a specific child or your partner feels particularly stuck right now — I’d love to think through it with you. Book a free no-obligation Aligned Homeschool Reset Session and let’s look at what’s really happening and what might need to shift. Book your free session here. Book your free Aligned Homeschool Reset Session Keep Reading How to Use Non-Violent Communication in our Homeschools The Homeschool Communication Mistake Parents Make & How to Change It Counseling 101: a Homeschool Parent's Most Important Skill Conflict Resolution Toolbox How Listening to our Trauma Stories can Enable our Homeschool Families Homeschool Kids are the Audience to the Homeschool Marriage How to Address Your Big Emotions with Christine Dixon A Homeschool Mom Podcast to Transform Your Life Perspective-Shifting Homeschool Coaching Discussions Foster Strong Relationships in Your Homeschool Family Hold Onto Your Kids by Gordon Neufeld in Homeschool Mama Book Club How Marie Forleo Informs my Homeschool How Brene Brown's Inspiring Thoughts have Informed my Homeschool 8 Ways to Build Healthy Relationships in Your Homeschool Family The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms 13 Things Mentally Strong Don't Do: Amy Morin influences my homeschool Enneagram: A Self-Awareness Tool That Makes You a Better Educator, Mom & Partner 5 Reasons Your Homeschool Child Won't Do Work & How to Motivate Your Child How Brene Brown's Atlas of the Heart Influences our Homeschools Latest episodes 13 Things Mentally Strong Homeschool Moms Don’t Do August 11, 2026 7 Questions Homeschool Moms Are Afraid to Ask Out Loud August 4, 2026 How to Improve Homeschool Communication with the Best NVC August 4, 2026 How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published July 6, 2022. Updated August 4, 2026. (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Text the Show or Leave a VoicemailOf all the trauma and grief an officer can experience in law enforcement, many police officers say it's the betrayal and mistreatment by police leadership that has hurt the worst.  Today our guest is Jake Sapp who worked as a cop in Kansas City for fifteen years before leaving it all behind for a civilian job.  The problem is that he didn't leave it all behind; the damage done by bad leadership left it's mark in Jake, and that followed him to the next career.  Today we're going to talk about how a cop stays healthy emotionally when his dreams are dashed, his career is ended, but the bitterness remains against bad leaders.Music is by LesFMHey Chaplain podcast episode 147Tags:Police, Anger, Bitterness, Calling, Career, Communication, Compassion, Humility, Insensitivity, Leadership, Manpower, Military, Quitting, Teaching, Kansas City, MissouriSupport the showThanks for Listening!  And, as always, pray for peace in our city.Subscribe/Follow here:Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOYEmail us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

"Don't worry about it. It's all gonna work out. Everything is figure-outable." —Lisa Cruz   Most people don't need more money to invest in their business — they need to stop seeing that investment as a cost. That's the mindset shift former ER nurse turned auto shop co-owner Lisa Cruz brings to this episode of the Daniel Gomez Inspires Show. Lisa spent 25 years as a registered nurse before walking away to help run her husband Ricky's auto repair business — which, at the time, was operating out of shoeboxes with no bookkeeping, no filed taxes, and no system. She explains exactly how she brought structure to that chaos, why a $400 Chamber of Commerce membership terrified Ricky but changed their business, and how a $1,000 marketing spend turned into a $5,000 job. Along the way, she opens up about forgiving her son's father, letting go of resentment toward her own parents, and the surprising story of how their shop grew from a single cow-pasture location to a second site that sees 30,000 cars drive by every day. This episode is for any entrepreneur who feels stuck between wanting to grow and being afraid to spend — and for anyone still carrying resentment that's quietly holding their life or business back. Key takeaways: Ricky refused to buy clipboards for tracking repair orders, so Lisa bought them herself with her own money — a small decision that became the foundation of their record-keeping system. A $400 investment in a Chamber of Commerce membership generated years of revenue that far outweighed the initial fear of spending it. A $1,000 marketing investment returned a $5,000 job, proving that treating spending as an investment — not a cost — changes what a business can become. Lisa's father used to tell her she had a way of stepping into trouble and coming out "smelling like roses" — a mindset she now credits for staying calm through business setbacks. Forgiving her son's absent father and letting go of childhood resentment toward her parents freed up energy she had been spending on bitterness instead of growth. A change in Texas inspection law cut a nearby shop's revenue in half overnight — Lisa and Ricky bought that "dying" business anyway and turned it into a second location on a road with 30,000 daily cars. Listen to the full conversation for the story behind Lisa's book, Keeping Up with the Cruzes, and how she turned a decade of unfiled taxes into a thriving two-location business. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Podcast   Episode Highlights: 01:27 Meet Lisa Cruz: From Registered Nurse to Shop Owner 02:26 Bringing Structure to a Chaotic Auto Repair Business 06:59 Why Business Owners Fear Investing in Growth 09:17 Overcoming the Fear of Spending On Your Business 13:21 What to Tell Yourself Before Paying a Big Invoice 17:40 The "Everything Is Figure-outable" Mindset 21:02 A $10,000 Answered Prayer During a Medical Crisis 22:01 Letting Go of Resentment to Overcome the BS 28:54 From Cows to 30,000 Cars: Spotting a Hidden Opportunity 34:42 Key Takeaways and Where to Find Lisa's Book   

Thanks for listening! For more about Vineyard Church KC West, who we are, and what God's doing in Piper and the surrounding Kansas City area, check out our website.Connect with us here.About Us

Would you like to better understand your patterns and feel more empowered?  Do you sometimes have a challenging time finding the positive in certain situations? Lisa continues the conversation today with researcher and best-selling author Ravinder Taylor. She has helped literally thousands of people change their state of mind and therefore empower their lives. Her latest book is "Mind Training: The Science of Self-Empowerment." Ravinder talks about the importance of choice. If bad things happen, it is not your fault. She asks us to ask, "What do you gain when you have a problem?" What is the difference between being informed and being prepared? How can you be aware of a problem or upcoming situation, yet not attract it? Ravinder has studied optimism and pessimism. Some people believe that doom-scrolling is about helping them feel more prepared. People have the "hope" that if they have information, they can be prepared so the worst-case won't happen. If someone looks for the negative, they will not have an enjoyable time and will feel stressed. Ravinder talks about statistics which show how much healthier people can be if they are more optimistic. What you expect, you observe. Your body will either fight or grow. Cortisol makes us feel stressed and can affect our hearts. She discusses actual techniques to increase optimism. We can be aware that some things will not work out, but if we are optimistic, we can grow and have a happier quality of life. Her "Mind Training" book talks all about the benefits of optimism and positive thinking. We can learn when things go wrong, and that means you have grown as a person. If your self-talk is positive, you cannot be depressed. Ravinder also talks about compassion and forgiveness. She talks about the prison system and studies about blame. We may need to separate ourselves from toxic people and toxic situations, but we can still offer forgiveness. She talks about the idea of "Forgiving the Unforgivable," and Free Will. We have choices and we can teach by example. This is Part 2 of the interview. Info: RavinderTaylor.com

In this episode, we continue our book study on Friendship in the Lord and reflect on how loving appreciation and reconciliation are the places where friendship matures. We talk about why healthy adult friendships draw us closer to the Lord, how the unique gifts of women and men reveal different facets of God's love, and how learning to behold another's beauty without trying to grasp or possess it calls forth our true identity. We also discuss the importance of recognizing how we've hurt others, expressing sincere sorrow, and allowing others to do the same. As we bring our wounds, suffering, and sin into the love of Christ, we discover that the very places we fear most can become the biggest places of resurrection.   Other Resources Mentioned: Restore the Glory Podcast on Confession (Parts 1-3) S18 Forgiveness Meditation (with questions from the book Forgiving as Unity with Christ)  S11 Forgiveness Meditation with Sister Miriam   Announcement: You can buy your copy of Friendship in the Lord from Ave Maria Press (or Amazon).   Journal Questions: Am I maturing as a friend? What does the Holy Spirit want to teach me through my friendships? Am I currently experiencing conflict or frustration in a relationship? What is the pain or trigger I feel beneath the conflict? Can I receive the gift of beauty without trying to grasp or possess it? How have I failed to uphold the dignity of my friends? Am I experiencing the fullness of who I am? What parts of myself am I hiding from my relationships?   Discussion Questions: When have you experienced your own uniqueness in a friendship? Did you experience your uniqueness as a gift to give or as an insecurity to hide? How is the Lord inviting you to more freely receive your friends rather than possessing them? How have you participated in belittling or sarcasm in your relationships? How have you participated in or been on the receiving end of judgment within friendships? Where does the Lord want to love you into a place of freedom?   Quote to Ponder: "The intimacy of adult friendship in the Spirit can teach us to aspire to the fullest possible intimacy with the Lord himself. The tenderness of one friend toward another is the image of God's own tenderness, when the friends truly love each other in the Spirit." (Friendship in the Lord, Page 62) Scripture for Lectio: "Therefore as God's chosen people, holy and dearly beloved, clothe yourselves with compassion, kindness, humility, gentleness, and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues, put on love, which binds them all together in perfect unity." (Colossians 3:12-14)   Timestamps: 00:00 Intro 01:10 Scripture Verse and Quote to Ponder 02:03 Am I Maturing as A Friend? 07:57 Our Different Gifts Reveal Facets of God 11:45 Appreciating Beauty Without Grasping 14:28 Upholding the Dignity of Another 16:03 Receiving Ourselves as A Gift 18:37 Judgement Makes Us Blind 20:30 Exposing Our Weaknesses to the Light 22:00 Remaining Faithful to Our Friends 25:50 Reconciling with God and Others

SERIES— Summer in the Psalms: Finding Rest for Our Souls TODAY'S MESSAGE— The Forgiving Forgiven | Psalm 103 TODAY'S QUESTION— How has the goodness of God informed and transformed your life? God IS Good And DOES Good And He Gets Our Need So let His grace transform you

Send us Fan MailWelcome friends to this week's energy update! This week's themes:☀️Awakening ☀️Seeing beyond the Illusions to receive abundance now☀️ Building in Love☀️Listening to the heart☀️ Clearing grief and unworthiness ☀️ Forgiving yourself and others ☀️ Choosing how to live your life now enjoy!Subscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWADistance Reiki Subscription: $25/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWAMonthly Card Readings: $30/CND/Month (Voice note/email)https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGISubscribe to My YoutTube Channel@RebeccaMeislContact RebeccaRebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameislSupport the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWADistance Reiki Subscription: $25/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWAMonthly Card Readings: $30/CND/Month (Voice note/email)https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGISubscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl

Welcome back to a new episode of Seasoned Sessions! This week Ada & Dean discuss why Matthew Knowles releasing new destiny's child music is a bad thing, the ongoing Yung Filly case & are we being duped by Burnham?

When Jesus taught us to pray, “Forgive us our debts, as we also have forgiven our debtors,” He was not teaching that we earn forgiveness by forgiving others. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef reminds believers that salvation is by grace through faith—not by works—because Christ paid our eternal debt once and for all at the cross. Forgiving others is not a payment toward our forgiveness. It is evidence of spiritual life. Once we have received God's forgiveness in Jesus Christ and the Holy Spirit dwells in our hearts, we are called to become people who extend grace to others. Dr. Youssef explains that forgiveness has two sides: transforming your attitude toward the person who hurt you and transforming your relationship with that person when possible. Both require courage, because resentment often gives us a scapegoat and a weapon to hold in reserve. But real forgiveness does not keep people locked in the prison of their past mistakes. It releases the grudge, refuses to weaponize the offense, and makes room for a genuine fresh start. In Christ, forgiveness becomes not bondage, but freedom. Pray with me.  Father God, help me transform my attitude toward those who have offended me and give me the courage to transform my relationship with them as well. I pray in the name of Jesus. Amen. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Craig Bolanos, Founder and Wealth Advisor at VestGen Wealth Partners, talks to John about how the market is becoming less forgiving, why the markets are looking past tariffs, if he’s concerned about inflation, employment being historically strong, and why he believes this could be a buying opportunity.

Craig Bolanos, Founder and Wealth Advisor at VestGen Wealth Partners, talks to John about how the market is becoming less forgiving, why the markets are looking past tariffs, if he’s concerned about inflation, employment being historically strong, and why he believes this could be a buying opportunity.

Bishop and Sis Merritt teach us the importance of forgiving one another.

Youtube Channel: https://www.youtube.com/watch?v=PekjiYOBAmI

In Cast Out: A Call For A Forgiving Society in an Age of Incarceration (Beacon Press, 2026), civil rights lawyer Joseph Margulies insists that those who commit even the most heinous crimes are one of us and should be judged in a spirit of forgiveness. He explains that American society is too often unforgiving, preferring to cast out those we consider irredeemable by fixating narrowly on the question What did they do? and imagining that those who have done great wrongs have no past worth learning and no future worth preserving.Through intimate interviews, his rich chapters bring to life 6 men and women, sharing their (sometimes brutal) crimes, the grim but all-too-human paths that led them there, and their evolution and insights. Eye-opening and unflinching, Cast Out makes us truly see those society locks away—the so-called “worst of the worst.” It challenges the reader to see us in them and them in us, and in that way, to recognize the humanity we all share. Guest: Joseph Margulies is a writer, litigator, Professor of the Practice of Law and Government at Cornell University. He was Counsel of Record in Rasul v. Bush (2004), and in Munaf v. Geren (2008). His books include Guantánamo and the Abuse of Presidential Power; and Cast Out. Host: Dr. Christina Gessler is an academic writing coach and editor. She is the creator, producer and host of the Academic Life podcast. Playlist for listeners: The Coroner's Silence Ghost In The Criminal Justice Machine Hands Up Don't Shoot Freemans Challenge The Journal Of Higher Education In Prison Education Behind The Wall Secrets Of The Killing State Stitching Freedom The Emerson Prison Initiative The Names Of All The Flowers Pink Crime Carceral Apartheid The Criminal Record Complex Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Why I don't hate the person who tried to kill me in Norway's worst terror attack from a far-right extremist. Bjorn Ihler speaks to Lives Less Ordinary, the podcast from the BBC World Service that brings you the most incredible true stories from around the world. Fifteen years ago today, on 22 July 2011, Bjorn Ihler was a 20-year-old performing arts student and a member of the youth division of the Norwegian Labour Party. He participated in the Party's summer camp on Utøya island, about 35km from Norway's capital Oslo, when Norway suffered its worst terror attack in recent history. Anders Breivik was a far-right extremist who launched a bomb attack on government offices in Oslo. Two hours later he attacked the summer camp that Bjorn was attending. 77 people were killed that day – the majority on the island. Bjorn survived and helped save two young boys who were also on Utøya. Just days after the incident Bjorn threw himself into trying to understand how someone could behave this way. Today, Bjorn is an expert in preventing radicalisation and extremism and alongside his wife co-founded the Khalifa Ihler Institute which promotes peace, human rights, and community. Presenter: Jo FidgenFor more extraordinary personal stories, search for Lives Less Ordinary wherever you get your BBC podcasts.

Ep. 215 - Kimberly sits down with author, speaker, and mind-set coach Jaikishaan Sharma. After losing his job, buying a home, and welcoming a newborn daughter, Jackishan suffered a life-altering accident when he was hit by a speeding car as a pedestrian. Doctors gave him just a 5% chance of ever walking again. Paralyzed from the waist down, Jackishan plunged into financial hardship, severe depression, and suicidal ideation. However, a single transformative moment with his young daughter sparked a inner shift. Through intense mindset work, journaling, formal and informal mindfulness, water therapy, and sheer determination, Jackishan went from paralyzed in a wheelchair to standing back up on his feet. Today, he shares his roadmap to help others break through physical and emotional trauma. Chapter Timestamps: 1:48 – The Perfect Storm (Job Loss, New Baby & Mortgage) 5:19 – The Accident & Diagnosis 7:13 – Inpatient Rehab, Financial Stress & Depression 12:00 – Forgiving the Driver & Finding Healing 17:41 – The Turning Point & Mindset Work 25:15 – Journaling, Mindset Shifts & Keeping the Wheelchair 28:10 – The First Sign of Recovery (The Moving Toe) 29:54 – Priming, Mindfulness & Visualizations 33:58 – Standing Up & Surprising the Doctor 38:31 – The Emotional Breakdown & Gratitude for Family 42:18 – Walking Again & Transitioning Off the Wheelchair 43:40 – Finding Purpose & Helping Others Online 47:44 – Trauma Coaching & From Wheelchair to Dream Chair 51:24 – Redefining Success & Final Words of Wisdom 53:12 – Outro & Where to Connect Follow Jaikishaan Sharma: https://www.instagram.com/jaikishaansharma/ Follow Kimberly: https://www.instagram.com/kimberlylovi/

Forgiving someone is not about that person, it's about you taking back your peace and power. God has called on us to forgive just as he forgave us. I believe that when you forgive it unlocks a door to a blessing that God has for you. Forgive but never forget. Forgive and let God do the rest. Time is what we want the most, but it's also what we use the worst. Imagine setting a schedule every day that points towards what you want and who you want to be. The time is there, but are you willing to take advantage of the time?

Forgive yourself for the past. These affirmations focus on deep self-compassion, helping you release shame and embrace a future filled with grace and self-love. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Isabelle Zimmerman explores forgiveness and family dynamics, sharing spirit-team insights and practical practices to remain authentic around loved ones who may not share your awakening. She offers calming visualizations (like imagining family as elders), remembering moments of play, and recognizing past-life patterns that repeat. The episode emphasizes gentle, incremental steps—softening judgment, setting small boundaries, and starting from the frequency of love—to heal, protect your nervous system, and create more sustainable connection.

We know that we're supposed to forgive, but what if someone has wronged you so deeply that you don't know where to start? In this week's interview, Dr. Bruce Hebel joined us to teach you how to forgive using his 7 Protocols of Forgiveness. You've heard it before: "Bitterness is the poison we drink hoping someone else dies." You've been drinking poison, brother, but this episode is your 7-step antidote. Check out https://tinyurl.com/forgiveness115 for more information!  Want to protect your marriage? Get our free ebook: 7 Guardrails to Protect Your Marriage Before It's Too Late. https://meninthearena.org/pages/7-marriage-guardrails  Has Men in the Arena helped you make a change in your life, small or large? We want to hear your impact story! https://meninthearena.org/pages/hero-stories  You can start a ministry to father the fatherless in your church! Learn how with our sponsor, Kids Outdoor Zone at https://kidsoutdoorzone.com/arena.  

Zach sits down with Jim and Kelly, married 30 years, while Jim trains for the Ironman World Championship in Kona and works through his 25th round of chemotherapy. Jim was diagnosed with terminal cancer in April 2024. Rather than pulling back, he set a goal: arrive alive in Kona, finish under 17 hours, promote a book he wrote during treatment, and raise $100,000 for the Ironman Foundation. Zach wants to know how a marriage holds two massive commitments, endurance racing and cancer, without one crowding out the other.The conversation moves through how Jim and Kelly built their life around his training long before the diagnosis, how Kelly's own history (her father died suddenly of a heart attack in the family kitchen) shaped what she wanted from illness and from goodbye, and how Jim reframed a terminal diagnosis into a reason to get up in the morning instead of a reason to despair. Jim lays out a "clean slate" philosophy for resolving conflict, and a theory that couples fall deeply in love early on but only fall widely in love over years, building a base wide enough that nothing can knock it over. Kelly talks about the independence they each brought into the marriage and why that, not merging into one identity, is what makes it work.What lands hardest is Jim's line that cancer can take his body, but not his heart, his mind, or his soul. It is not denial. It is a couple who decided, together, what they were willing to hand over and what they were not. Listeners get a clear-eyed look at what it takes to keep a marriage, and a life, moving forward on your own terms after the ground shifts under you.Key TakeawaysOptimism is not a fixed trait. Jim calls it a muscle you have to work daily, like discipline.A terminal diagnosis does not have to mean the end of ambition. Jim's mindset shifted from "why do Ironman" being about the finish line to being about the start line, then about the 400 training sessions nobody sees.Complacency, not conflict, is what erodes a long marriage. Jim names it as the mistake he made over 30 years: not doing or saying the things he once did.The "clean slate" rule: resolve an issue, then let it go completely. No revisiting it a month later.Deep love happens fast. Wide love, the kind that can't be knocked over, only comes from years of showing up.Keeping life normal matters more than most people expect. Jim's oncologist told him and Kelly to resist letting cancer change how people treat him.Independence inside a marriage is not a threat to it. Jim and Kelly both came in with established businesses and identities, and neither has ever told the other "you can't."Forgiving and forgetting are two different acts. Jim says you have to do both, or the resentment eventually surfaces.Guest InfoJim: Endurance athlete and Ironman triathlete for roughly 30 years, retired home inspector (30 years, about 15,000 inspections). Diagnosed with stage 4 terminal cancer in April 2024. Author of Just Keep Tri-ing, written during treatment, with profits going to the Ironman Foundation toward a $100,000 fundraising goal (about $25,000 raised at the time of recording). Training to compete in the Ironman World Championship in Kona, Hawaii, on October 10, 2026. Kelly: Jim's wife of 30 years. Works in real estate at a high level and previously served as a compliance officer for the State of Georgia, managing 85 agents.Links:Just Keep TRI-ING https://amzn.to/3RihdZ4https://www.instagram.com/stage42025/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if somebody walked up to you today and told you that you only had one year left?Not five.Not ten.One.How would your tomorrow change?Would you finally start the business? Call your parents more? Spend more time with your kids? Stop worrying about what other people think? Or would you keep living exactly the way you are now?In this episode of the Meech Speaks Podcast, I explore a question that's been weighing on me for the past week: If your time suddenly became limited, what would you change… and why are you waiting to change it?This isn't an episode about dying.It's an episode about finally living.Why “I'll do it tomorrow” is the biggest lie we tell ourselvesWhy your tomorrow should start todayThe power of telling people how you really feelLearning to protect your time by saying “no”Forgiving yourself so you can move forwardBeing present with the people who matter mostWhy we already know what needs to change, we're just waiting for permissionIf this episode made you stop and think, share it with someone who needs to hear it.Remember: Stop being great. Be extraordinary.In this episode:

As the midterm elections loom, a look at some key battlegrounds and headlines that could have an impact on the results in November.  On Today's Show:Astead Herndon, host and editorial director at Vox, talks about the state of the midterm elections, including the fallout in Maine after an ex-girlfriend accused Democratic candidate for Senate Graham Platner of rape, a tight senate race in Michigan and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.