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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss beach body workouts, what it means to have a "good" exercise program, and the truth about greens powders and how they impact your health. I go over the concept of hyposatiability, why multivitamins or protein powders are a better bang for buck, and how the idea of "burning fat" when you workout is a fallacy. I talk about the Godfathers of evidence-based fitness and their tremendous influence on me. I also discuss a recent offer to turn my Real Life Youtube series into a reality show, what it's like to have a puppy, my experiments with AI and fitness, and the relative merits of shows like Love Is Blind and The Great British Bake-off. Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .
This week, we discuss getting older, Ian’s birthday party, popping someone’s pot cherry, getting a promotion at work, Beach Body Workouts, enlarged clitoris’ (clitori?), docking, food stamps, and plenty more. Join us down the rabbit hole. Hope you enjoy!! Credits: All content Produced/Recorded by: Ian and Jennifer Avina Produced/Edited/Mixed/Mastered By: Ian Avina of SKYVIEW STUDIOS: www.facebook.com/skyviewstudiosca www.instagram.com/skyviewstudiosca @skyviewstudiosca TIL DEATH PODCAST: www.facebook.com/tildeathpdcst www.tildeathpodcast.podbean.com/ www.instagram.com/tildeathpdcst @tildeathpdcst www.twitter.com/tildeathpdcst @tildeathpdcst www.soundcloud.com/tildeathpdcst https://spoti.fi/2S2qsw6 https://apple.co/2CBD7wk CHELSEA SMILE CLOTHING CO: www.chelseasmile.co USE PROMO CODE “TDP” FOR 20% OFF YOUR PURCHASE!! DROP ANCHOR PATCH CO: @dropanchorpatchco www.facebook.com/dropanchorpatchco WRIGHT COOKIE MOMSTER: @wrightcookiemomster www.facebook.com/wrightcookiemomster/ MOLEKULE: https://molekule.com/ PROMO CODE LINK: https://share.molekule.com/x/6eOXHA HERO IN ME: http://www.facebook.com/heroinmemusic http://www.instagram.com/heroinmemusic @heroinmemusic http://www.twitter.com/heroinmemusic @heroinmemusic https://spoti.fi/2Mfm2vc https://apple.co/2JYULRd
TeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What was her secret? Tune in to find out how severe mono and irate lymph nodes had TeriAnn fearing a cancer diagnosis and how she turned it all around. You don’t want to miss TeriAnn’s Big 3 Tips for a Healthy Life. She helps us all understand how to find the mental, emotional, and physical health secrets for ourselves. * * * TeriAnn Trevenen As CEO of Organixx, TeriAnn ensures the supplements sold are of the highest and purest quality and leads the Organixx team on a daily basis. Single Mom of two. First step into a healthier life was to move to organic foods. Cut way back on gluten, dairy, and sugar. 2017 marked a year of hard emotional changes. Increased workload and personal stress led to a weakened immune system. Lymph nodes started to swell and become reactive. Diagnosed with a very severe case of mono in 2017. It took her a year to get healthy again. Thermography showed dental and food allergy issues. Natural protocols and an elimination diet to find food allergies causing inflammation brought her to vibrant health. TeriAnn Became the CEO of Her Own Body Organic Food High Quality, Whole Food Based Supplements Elimination Diet Whole Food Diet Juicing Exercise Non-Toxic Home Environment Non-Toxic Personal Care Products Constant research and awareness of natural health advancements. TeriAnn’s Big 3 Tips for a Healthy Life Put yourself first. You can’t serve others unless you serve (take care of) yourself. Be open minded about the concept of natural health. Know your choices. Reach out to like-minded people. Find you community. Deeper Dive Resources Tony Robbins’ Gratitude Practice on Tim Ferriss Podcast https://www.stitcher.com/podcast/tim-ferriss-show/the-tim-ferriss-show/e/46641520?autoplay=true Tony Robbins’ Daily Priming Exercise https://www.tonyrobbins.com/ask-tony/priming/ Thermography https://en.wikipedia.org/wiki/Thermography Mononucleosis https://www.cdc.gov/epstein-barr/about-mono.html PX90 Workouts https://amzn.to/2YNcKOe Beach Body Workouts https://www.beachbody.com/category/fitness_programs/best_sellers.do Clean Sourced Collagens https://shop.organixx.com/collections/anti-aging/products/clean-sourced-collagens Organic Bone Broth Protein https://shop.organixx.com/collections/digestive-gut-health/products/organic-bone-broth-protein Multi-Vita-Maxx https://shop.organixx.com/collections/daily-nutrition/products/liquid-multi-vita-maxx Yogi Chai Rooibos https://amzn.to/2FKa4s1 Thermography https://en.wikipedia.org/wiki/Thermography Food Allergy Research & Education https://www.foodallergy.org/life-with-food-allergies/food-allergy-101/diagnosis-testing/food-elimination-diet
TeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What was her secret? Tune in to find out how severe mono and irate lymph nodes had TeriAnn fearing a cancer diagnosis and how she turned it all around. You don’t want to miss TeriAnn’s Big 3 Tips for a Healthy Life. She helps us all understand how to find the mental, emotional, and physical health secrets for ourselves. * * * TeriAnn Trevenen As CEO of Organixx, TeriAnn ensures the supplements sold are of the highest and purest quality and leads the Organixx team on a daily basis. Single Mom of two. First step into a healthier life was to move to organic foods. Cut way back on gluten, dairy, and sugar. 2017 marked a year of hard emotional changes. Increased workload and personal stress led to a weakened immune system. Lymph nodes started to swell and become reactive. Diagnosed with a very severe case of mono in 2017. It took her a year to get healthy again. Thermography showed dental and food allergy issues. Natural protocols and an elimination diet to find food allergies causing inflammation brought her to vibrant health. TeriAnn Became the CEO of Her Own Body Organic Food High Quality, Whole Food Based Supplements Elimination Diet Whole Food Diet Juicing Exercise Non-Toxic Home Environment Non-Toxic Personal Care Products Constant research and awareness of natural health advancements. TeriAnn’s Big 3 Tips for a Healthy Life Put yourself first. You can’t serve others unless you serve (take care of) yourself. Be open minded about the concept of natural health. Know your choices. Reach out to like-minded people. Find you community. Deeper Dive Resources Tony Robbins’ Gratitude Practice on Tim Ferriss Podcast https://www.stitcher.com/podcast/tim-ferriss-show/the-tim-ferriss-show/e/46641520?autoplay=true Tony Robbins’ Daily Priming Exercise https://www.tonyrobbins.com/ask-tony/priming/ Thermography https://en.wikipedia.org/wiki/Thermography Mononucleosis https://www.cdc.gov/epstein-barr/about-mono.html PX90 Workouts https://amzn.to/2YNcKOe Beach Body Workouts https://www.beachbody.com/category/fitness_programs/best_sellers.do Clean Sourced Collagens https://shop.organixx.com/collections/anti-aging/products/clean-sourced-collagens Organic Bone Broth Protein https://shop.organixx.com/collections/digestive-gut-health/products/organic-bone-broth-protein Multi-Vita-Maxx https://shop.organixx.com/collections/daily-nutrition/products/liquid-multi-vita-maxx Yogi Chai Rooibos https://amzn.to/2FKa4s1 Thermography https://en.wikipedia.org/wiki/Thermography Food Allergy Research & Education https://www.foodallergy.org/life-with-food-allergies/food-allergy-101/diagnosis-testing/food-elimination-diet
On today's poscast we're talking about the Buxom Blaze Burlesque Festival, Beach Body Workouts, and we preview and upcoming ep with BodyPosiPanda!