Podcasts about evidence based

In this episode of Iron Culture, hosts Eric Trexler and Eric Helms begin with a brief discussion of Trex's recent MASS article on the misapplication of modern pain science in the fitness industry. They then discuss the nuances of protein recommendations, debating the merits of using body weight versus fat-free mass as a basis for determining protein needs. The conversation also touches on current research trends in protein intake and hypertrophy. Trexler and Helms move on to discuss the effects of electrical muscle stimulation (EMS) on hypertrophy, the impact of aging on hypertrophy and training volume benchmarks, lengthened partials as a training technique, adaptation to cold training environments, the impact of biomechanics on injury, the psychological aspects of motivation in training, and more.   The MASS crew records Iron Culture LIVE on YouTube, every Monday night at 7pm eastern time. Be sure to join us for a future episode and say hello in the live chat!   If you'd like to submit a question or topic for us to address on an upcoming episode, please use this link:   https://massresearchreview.com/office-hours/   Time stamps: 00:00 Introduction: the MASS Black Friday Sale and Journal Club https://massresearchreview.com/ 7:47  Discussion on Pain Science and Misapplication in Fitness 15:25 Protein Recommendations: Body Weight vs. Fat-Free Mass Helms 2014 A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes https://pubmed.ncbi.nlm.nih.gov/24092... 23:57  Current Research in Protein Intake and Hypertrophy Tagawa 2020 Dose-response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/33300... Morton 2018 A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults https://pubmed.ncbi.nlm.nih.gov/28698... 26:26 Protein Recommendations and Controversies Nunes 2022 Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults https://pubmed.ncbi.nlm.nih.gov/35187... 35:02 EMS for Hypertrophy 42:50 Age and Hypertrophy: Adjusting Volume for Older Lifters Pelland 2024 The Resistance Training Dose-Response: Meta-Regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gain https://sportrxiv.org/index.php/serve... 50:16 Trexler's Lengthened Partials Experience 54:57 Adapting to Training in the Cold 1:00:07 Asymmetries, Biomechanics, and Injury 1:08:08 Protein Requirements: Why is Everyone So Confident about 1.6g/kg/day? 1:11:39 Motivation in a Demotivating Environment and Goalsetting 1:27:51 Final Points on Motivation  1:31:48 Closing Out   --- Turn your videos into live streams with https://restream.io   --- Music credit: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

From the outside, it appeared as if Veronica Paz desperately missed high school. She missed the social aspect, the drama, and most importantly… the boys. For his part, Brandon Perry would have probably done just about anything for his high school sweetheart, Veronica, and she was about to put that devotion to the test.Sources:3 More Arrested in Killing of O.C. High School Wrestler By David Reyes, H.G. Reza And Daniel Hernandez. November 15, 2003 for the LA TIMES.Timeline. By Larry Welborn, The Orange County Register.The People v. Veronica Paz, No. 03CF3338. Court of Appeals. 3 More Arrested in Killing of O.C. High School Wrestler By David Reyes, H.G. Reza And Daniel Hernandez. November 15, 2003 for the LA TIMES.A Love Triangle Leads To The Slaying Of An OC Teen Wrestling Champion by Joe Dziemianowicz December 27, 2021 for Oxygen.com.Guilty verdict in love-triangle killing. Veronica Paz is convicted of first-degree murder in the death of her 17-year-old former beau. She faces a mandatory 25 years to life. By Larry Welborn. The Orange County Register. Tuesday, August 29, 2006.Snapped: She Made Me Do It. Veronica Paz. Season 1, Episode 4. Oxygen Network. Aired September 30, 2015.Access ad-free episodes, bonus content, and get all of the 11:59 Media Podcast library!Access hours of extra content each week, exclusive merch, and early access to new podcasts.Visit https://1159plus.com or https://www.patreon.com/1159media 

Welcome to Season 3!!Christy Thompson Harris was a good mother. And even though she had her issues, she always did what she felt was best for her children, something not shared by her husband, Jason Thomas Harris. Welcome to another episode of Almost Fiction. Sources: https://www.law.cornell.edu/wex/wrongful_deathState of Michigan Court of Appeals. People v Jason Thomas Harris. No. 359675 Genesee Circuit Court. LC No. 19-046043-FC. February 2024. Davison 'cereal murderer' Jason Harris sentenced to life in prison, no parole. By Mark Bullion for ABC12 NEWS. December 10, 2021. No new trial for Davison man who poisoned wife's cereal, judge says. By Joey Oliver for MLive.com. January 24, 2023. Milking a Murder. Meet Marry Murder Season 1 Episode 5. Lifetime Television. 2022. Access ad-free episodes, bonus content, and get all of the 11:59 Media Podcast library!Access hours of extra content each week, exclusive merch, and early access to new podcasts.Visit https://1159plus.com or https://www.patreon.com/1159media 

In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and the need for a comprehensive and evidence-based approach. They also introduce a new educational course from DUTCH, Introduction to Hormone Replacement Therapy, which aims to provide a clear and practical guide for providers looking to incorporate HRT into their practice.   Dr. Jaclyn and Dr. Carrie also discuss:  The core hormones involved in HRT, including estradiol, progesterone, and DHEA Different forms and routes of administration  The importance of understanding the evidence and guidelines for HRT The need for individualized patient assessment and testing Controversies and common questions surrounding HRT  Show Notes: Sign up to get early access to the Introduction to Hormone Replacement Therapy course. This course is exclusive to registered DUTCH Providers – become a DUTCH Provider today!  Follow Dr. Carrie Jones on Instagram @dr.carriejones. 

Special guest Jean-Venable “Kelly” R. Goode, PharmD, BCPS, FAPhA, FCCP, Professor and Director of the Community-Based Residency Program at the Virginia Commonwealth University School of Pharmacy, join(s) us to talk about immunizations.Listen in as we discuss the latest COVID-19, influenza, and RSV vaccine recommendations and answer some common questions about giving vaccines.You'll also hear practical advice from TRC Editorial Advisory Board member, Stephen Carek, MD, CAQSM, DipABLM, the Program Director for the Prisma Health/USC School of Medicine Greenville Family Medicine Residency Program and Clinical Associate Professor at the University of South Carolina School of Medicine, Greenville.For the purposes of disclosure, Dr. Goode reports relevant financial relationships [vaccines] with Pfizer, Valneva (honorarium). The other speakers have nothing to disclose.  All relevant financial relationships have been mitigated.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter and Prescriber Insights: Chart: Flu Vaccines for 2024-25 (United States)Chart: COVID-19 Vaccines 2024-25 (United States)FAQ: Preventing RSVResource Hub: Immunization Resource HubIf you're not yet a subscriber, find out more about our product offerings at trchealthcare.com. Follow, rate, and review this show in your favorite podcast app. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. You can also reach out to provide feedback or make suggestions by emailing us at ContactUs@trchealthcare.com.

Tooth Remineralization Agents: An Evidence-Based Review to Make Informed Patient Recommendations By Tanya L. Smith, RDH, BS   Original article published on Today's RDH: https://www.todaysrdh.com/tooth-remineralization-agents-an-evidence-based-review-to-make-informed-patient-recommendations/   Need CE? Start earning CE credits today at https://rdh.tv/ce  Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

In the second part of their interview, PW editorial board member and regular contributor Alex McDonald, MD, FAAFP (Southern California Kaiser Permanente, and President-Elect of the California Academy of Family Physicians), and family medicine physician Frank Domino, MD (University of Massachusetts Chan Medical School) share some steps clinicians can take to ensure that they—and their patients—have access to accurate medical information.  Let us know what you thought of this week's episode on Twitter: @physicianswkly Want to share your medical expertise, research, or unique experience in medicine on the PW podcast? Email us at editorial@physweekly.com! Thanks for listening!

In this episode I share some life-saving tips and scientific strategies to help prevent dementia, and reduce the symptoms. Listen to the full episode ad-free on the Neurocycle app here: https://www.neurocycle.appSponsors making this show possible:-BETTERHELP: Become your own soulmate, whether you're looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month.

Introducing one of our Senior Residents, Dr. Mauldin: Dr. Mauldin just told me of a real patient encounter she had just today, that I felt we HAD to share with everyone. This real encounter is WHY we are passionate about EVIDENCE-BASED medicine! PLUS, we will introduce our NEXT episode which will focus on "elective egg harvesting and freezing" for young women who may have "delayed fertility" due to career path. The social media influence on what has come t be called "social egg harvesting" by some, has gotten out of hand! Listen in to her personal history and perspective on this!

This is Part 1 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Ross Newman, a pediatrician, to discuss the important and often controversial topic of vaccinations for children. The conversation covers how vaccines work, the significance of timely vaccinations, and addresses common concerns regarding vaccine ingredients, particularly aluminum. Dr. Newman emphasizes the importance of understanding the science behind vaccines and reassures parents about their safety and efficacy.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossome Instagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Vaccination Discussion (03:01) - Understanding How Vaccines Work (07:06) - The Importance of Timely Vaccination (13:08) - Addressing Vaccine Ingredients and Concerns

Sigma Nutrition Premium - Come join us! Get 20% off all subscription options. Examine - The best online database for looking at the evidence of foods, nutrients, supplements and health outcomes just got revamped. MASS Research Review - Get 30% off their breakdowns of the latest training and nutrition research for strength trainees. Alinea Nutrition - Get Alan's deepdive analysis of methodology and study interpretation.

In this episode of The Purpose Show, I'm diving into the science and personal experiences behind self-confidence. I'll talk about why confidence is so important in every area of life and share some research on how you can boost it. I also offer practical tips you can start using right away, from self-compassion and the mind-body connection to visualization techniques and daily rituals. Through my own journey, I'll highlight how overcoming self-doubt and embracing your true self can lead to lasting confidence and transformation. My links here:https://alliecasazza.com/tpslinks Chapters 00:00 The Power of Self-Confidence 06:04 Building Confidence Through Self-Compassion 12:02 Visualization Techniques for Success 17:57 Overcoming Self-Doubt and Mistakes 24:08 Transforming Limiting Beliefs 30:08 Micro Dares and Authentic Voice Activation Takeaways -Self-confidence is a powerful tool that can change your life. -Believing in your ability to improve boosts confidence. -Self-compassion is essential for reducing anxiety and increasing confidence. -The mind-body connection plays a crucial role in how we feel about ourselves. -Visualization techniques can enhance performance and confidence. -Daily rituals can support and reinforce self-confidence. -Transforming limiting beliefs is key to building self-esteem. -Energetic strategies can help clear negative self-talk and boost confidence. -Micro dares can gradually build confidence through small actions. -Community support is vital for personal growth and confidence.   

Download Boostcamp for free (use code witsandweights) and get instant access to 70+ workout plans from evidence-based coaches, or go to boostcamp.com/#witsandweights.—Do you struggle with program hopping and sticking to a plan? Could a personalized app transform your training routine? What if tracking your training metrics was the key to unlocking your potential?Philip (@witsandweights) connects with Michael Liu, the co-founder of Boostcamp, a cutting-edge app designed to make evidence-based training accessible and practical for lifters of all levels. Michael shares how the app simplifies complex programming, empowers lifters with real-time data, and offers a customizable approach to training. They explore how technology can enhance gains without replacing the human element. Discover how Boostcamp stands out, why the right program is crucial, and how data-driven insights can optimize your results. Whether a novice or an advanced lifter, you'll learn actionable strategies to elevate your training journey.Michael Liu co-founded Boostcamp, a revolutionary fitness app designed to bridge the gap between evidence-based training and user-friendly technology. A passionate strength athlete and entrepreneur, Michael has a unique background combining finance and fitness. His dedication to simplifying complex training principles has made Boostcamp a go-to resource for lifters worldwide. Boostcamp has partnered with top coaches like Eric Helms, Greg Nuckols, and Alex Bromley to offer high-quality, customizable programs accessible to lifters of all levels.Today, you'll learn all about:2:09 The origins of Boostcamp and its mission9:09 Finding the perfect program for you13:25 Community-created programs and feedback19:45 Tracking progress and data analytics25:02 Muscle engagement and volume tracker27:17 Simplifying advanced programs, app gamification vs. human coaching32:33 Program structure and training style flexibility39:10 Tools and features that keep lifters on track47:01 OutroEpisode resources:Boostcamp subredditInstagram: @trainwithboostcamp

Dr. Lisa Rosenthal, Chief of the Division of Consultation Psychiatry and Associate Vice Chair for Clinical Affairs in the Department of Psychiatry and Behavioral Sciences at Northwestern University, joins the show to talk about a program that focuses on evidence-based mental health services. Lisa explores the many facets to this program that not only provides […]

Explore the interplay between self-confidence and success in marketing. Biba Pedron shares her journey of persistence, powerful mindset shifts, and tools to help women entrepreneurs improve visibility and recognize their true value. Learn how your personal growth is reflected in your marketing.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Because with the big mindset, with the positive mindset, you can grow your business huge and change your life.”— Biba PedronGuest Bio:Biba Pédron is a business and mindset expert (aka THE “Expert of Great Attitude”), Amazon bestselling author, and international speaker. She helps French- and English-speaking women entrepreneurs to understand and put in place the puzzle that is marketing. This allows them to develop their visibility and personal branding to attract more customers and double or even triple their turnover in 90 days, all while realizing their passion.A native of France living in the United States since 2003, Biba is the founder of the "Succès de Femmes," the first Francophone summit for women presented by women. Her most recent book is titled M.D.R: The Winning Formula For Successful Life. In it, she demonstrates how “M.D.R means Motivation + Determination = Realization” of all your dreams, projects, or goals.Biba's driving force is a passion for helping others with enthusiasm and determination. Her message is especially addressed to women to whom she communicates this positive energy to prove to them that they too can succeed in achieving their goals, in creating their own activities that suit them.Her most fervent wish is to develop the visibility of women entrepreneurs through teaching them the rules of marketing, personal branding, and mindset. She can help you harness the power of marketing to take your business to the next level — through various options of coaching adapted to your level and your needs.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolBiba's website: BibaPedron.comCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Unlocking Self-Confidence for Coaching Success (Biba Pedron).

This time the team, based in the South West of England, are joined by Mickie Blackett, Supply Chain Business Growth Manager & James Taylor, Farm Manager from the Buitelaar Group.As usual we start with a brief over view of both of our guests' backgrounds to get to where they are today.Then we move on to today topic of Evidence Based Calf Rearing.Not only do we take a tour of the farm, but we discuss the continuing development of the farm and it's facilities and how the business is constantly tweaking as they continue to strive for improvement of the system.Mickie talks about the development of the modular High Health Units, how these have changed over the years and the improvements they see.James takes us for a tour of the farm where we can see the evidence of these changes as well as discussing the different trials they run on farm, not just for themselves but also with outside partners.This was recorded in August 2024 and all information was correct at the time of recording.Send us a textFor more information about our podcast visit www.chewinthecud.com/podcast or follow us on Instagram @chewinthecudpodcast or X/Twitter @chewinthecudpod. ChewintheCud Ltd is also on Facebook & LinkedIn. You can also email us at podcast@chewinthecud.com

On this episode, PW editorial board member and regular contributor Alex McDonald, MD, FAAFP (Southern California Kaiser Permanente, and President-Elect of the California Academy of Family Physicians), interviews family medicine physician Frank Domino, MD (University of Massachusetts Chan Medical School) about medical communication and the potential dangers of misinformation.  Stay tuned for next week's episode to listen to part 2. Let us know what you thought of this week's episode on Twitter: @physicianswkly Want to share your medical expertise, research, or unique experience in medicine on the PW podcast? Email us at editorial@physweekly.com! Thanks for listening!

Hey Team! This week, we've got an incredible guest, Dr. Stephen Faraone, one of the world's foremost experts on ADHD. Let me just give you a quick rundown of just how influential Dr. Faraone is: He has authored over 700 journal articles, editorials, chapters, and books Listed as the eighth-highest producer of High Impact Papers in Psychiatry from 1990 to 1999 as determined by the Institute for Scientific Information (ISI). In 2005, the ISI listed him as the second-highest cited author in the area of ADHD. In 2019 and 2020, his citation metrics placed him in the top 0.01% of scientists across all fields. In 2002 he was inducted into the CHADD Hall of Fame Currently, Dr. Faraone serves as a distinguished professor of psychiatry, physiology, and neuroscience at SUNY Upstate Medical University and president of the World Federation of ADHD. So yeah, this guy knows what he's talking about when it comes to ADHD and if you only listen to one episode of the podcast this year, I'd suggest this one. One of the focal points in this conversation is the ADHD Evidence Project, which Dr. Faraone started to help fight misinformation about ADHD and give free access to the information we have about ADHD. On the site - which can be found at ADHDevidence.org - you can find the International Consensus Statement, which provides 208 statements strongly supported by ADHD research. In the episode we get more into what went into the process of making the statement and the standards of research. In the episode, we also discuss evidence-based treatments, debunk common myths, and discuss what really works when managing ADHD. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/202 This Episode's Top Tips Stick to treatments that have been proven effective through rigorous studies. Large studies and meta-analyses are more reliable than small studies when determining ADHD treatments. Not all ADHD treatments you find online are helpful—be cautious of sources that aren't peer-reviewed. Beware of misinformation as well as misleading information that can lead you down the wrong treatment path. While some alternative treatments may help, their effects are often significantly smaller compared to standard stimulant medication. When thinking about approaching what we do to help manage our ADHD, we want to think about the magnitude of the effect and do the things that will help the most first.

Special guest Stephen Carek, MD, CAQSM, DipABLM, Program Director for the Prisma Health/USC School of Medicine Greenville Family Medicine Residency Program and Clinical Associate Professor at the University of South Carolina School of Medicine, Greenville, joins us to talk about cultural competency in healthcare.Listen in as we discuss cultural differences and how biases can lead to disparities in healthcare.None of the speakers have anything to disclose. TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter and Prescriber Insights: Toolbox: Overcoming Patient Communication ChallengesIf you're not yet a Pharmacist's Letter or Prescriber Insights subscriber, find out more about our product offerings at trchealthcare.com. Follow or subscribe, rate, and review this show in your favorite podcast app. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. You can also reach out to provide feedback or make suggestions by emailing us at ContactUs@trchealthcare.com.

If you're overwhelmed with skincare, this episode is for you. I chat with Amy Koberling, a Dermatology PA, who likes to keep skincare simple and evidence-based. We discuss practical tools to improve the health and appearance of your skin.  Amy's websiteFollow Amy on IGFollow Amy on Tiktok0:00: Introduction to Amy Koberling, PA 1:55: How exercise affects your skin 4:24: Skincare is more than just aesthetics7:36: Steps you can take to improve your skin 14:47: Skincare treatments  17:46: Amy's thoughts on filler and botox 23:43: Validity of clean beauty products 26:51: How environmental toxins affect your skin 28:42: Foods that improve skin health 35:15: Alcohol and skin health 14-day free Evlo trialFollow Dr. Shannon on InstagramFollow The Doctor Shannon Show on Instagram 

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In this episode I'm interviewing the leader of a new Canadian political party, the Canadian Future Party. Their website has the following statement that I liked, “The CFP believes people from every corner of the country want to be united behind a common set of ideals: democracy, the rule of law, collective action, and individual rights. A country where you can live as you like, love who you want, and in exchange, you work hard, and we collectively agree on a common set of rules to let us live our different lives, together. Where decisions are based on evidence.” This sounds like they've been listening to my podcast. Dominic Cardy is the leader of the Canadian Future Party. Dominic Cardy brings a wealth of experience in international affairs and Canadian politics, having served as Minister of Education and then as an independent MLA, committed to public service and policy innovation. Born in the UK and raised in Fredericton, Dominic was elected as the Progressive Conservative MLA for Fredericton West-Hanwell in 2018 and re-elected in 2020. He served as Minister of Education and Early Childhood Development until 2022. He holds a B.A. in Political Science from Dalhousie University. Dominic's career spans roles with the Canadian Department of Foreign Affairs, the National Democratic Institute, and the Forum of Federations, working across Asia and Africa. He also led the New Brunswick NDP from 2011-2016 and served as Chief of Staff to the Leader of the Opposition from 2017-2018. Additionally, Dominic has been a flying instructor since 1994 and is a member of the editorial board of Inroads, a Canadian policy journal. Support the podcast at Patron dot Podbean dot com slash TheRationalView Let's chat about the issues on Facebook at TheRationalView

Send us a textThe One About…Evidence-based Answers to Questions About Decodable and Leveled Books with Dr. Devin Kearns We ask Dr. Kearns to clarify misunderstandings about “pairing” decodables with leveled books. Is there evidence to suggest that leveled books offer richer narratives and vocabulary to enhance students' language exposure? Research Article:“Text Types and Their Relation to Efficacy in Beginning Reading Interventions”Alia Pugh, Devin M. Kearns, Elfrieda H. HiebertFirst published: 22 June 2023https://ila.onlinelibrary.wiley.com/doi/abs/10.1002/rrq.513 Devin Kearns Bio:Devin is an associate professor of Special Education in the Department of Educational Psychology in the Neag School of Education at the University of Connecticut (UConn).  He is a research scientist for Haskins Laboratories and the Center for Behavioral Education & Research (CBER). Devin Kearns, Ph.D. is an education researcher who studies reading disabilities including dyslexia.  He designs and tests reading interventions and works with teachers and schools to implement them.https://www.devinkearns.org/ “How to Pair Decodable Texts with Leveled Books”Michele Dufresne(Sponsored blog content)https://readingrecovery.org/wp-content/uploads/2024/08/Pairing-Decodable-text-blog.pdf   Support the showThe Literacy View is an engaging and inclusive platform encouraging respectful discussion and debate about current issues in education.

Dive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Your subconscious brain processes information so much faster than your conscious brain.”  — Eugene ChoiGuest Bio:Leading in today's business environment is hard. Technologies change, priorities change, and leaders change. Expectations are to be at your best day in and day out, in unpredictable and unclear circumstances.Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset,reduce toxic stress, and lead with more impact.Dr. Eugene's written articles have impacted over 11 million people and counting. His work has also been featured on platforms like Entrepreneur, Lifehack, and Success Magazine. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolDr. Eugene K. Choi's online community and membership site: Neurohacking SchoolDr. Eugene K. Choi's Podcast: The Neurohacking PodcastDr. Eugene K. Choi's LinkedIn Page: eugenekchoiDr. Eugene K. Choi's Instagram Page: eugenekchoiCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Tapping into Flow: The Path to Peak Performance (Eugene Choi) coming soon.

Probiotics are everywhere these days, with promises of improved gut health and balanced microbiomes. But are they the right choice for everyone? Returning to the show is Dr. Neil Stollman, a leading gastroenterologist from East Bay GI in Oakland, California, renowned for his work in advancing clinical care and understanding of the gut microbiome. Dr. Stollman's expertise spans key areas of digestive health, including C. difficile infection and fecal transplant therapies. In this episode, Dr. Stollman helps us cut through the hype around probiotics, taking a closer look at what they do, who might benefit, and whether they live up to their reputation. Tune in to discover the real deal on probiotics and your gut health.

Special guest Stephen Carek, MD, CAQSM, DipABLM, Program Director for the Prisma Health/USC School of Medicine Greenville Family Medicine Residency Program and Clinical Associate Professor at the University of South Carolina School of Medicine, Greenville, joins us to talk about implicit bias in healthcare.Listen in as we discuss the differences between implicit and explicit bias and how biases can lead to disparities in healthcare.None of the speakers have anything to disclose. TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditIf you're not yet a Pharmacist's Letter or Prescriber Insights subscriber, find out more about our product offerings at trchealthcare.com. Follow or subscribe, rate, and review this show in your favorite podcast app. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. You can also reach out to provide feedback or make suggestions by emailing us at ContactUs@trchealthcare.com.

For a lot of people, the holiday season can be a time of happiness, togetherness, and joy. A time full of family, laughter, and good will, but for others, the holiday season can have the opposite effect. Enjoy the latest episode of Almost Fiction Plus for free as a gift from me and the rest of the 11:59 Media crew, and no matter what you celebrate, or don't, this year, know that all of us appreciate everything you do. Hugs. SOURCES:https://nbcpalmsprings.com/2021/06/04/man-gets-15-to-life-for-beating-wife-to-death-on-christmas-day-2011-in-anaheim/https://www.oddmurdersandmysteries.com/the-murder-of-zazell-preston/https://www.youtube.com/watch?v=z9K6hmczL28https://www.thedailybeast.com/william-wallace-gets-15-to-life-for-posing-slain-wife-zazell-prestons-body-in-deranged-christmas-scenehttps://apnews.com/article/3badb32e6a39d34c4c4e458c2e8aeee7https://people.com/crime/man-convicted-murder-after-killing-wife-having-kids-open-christmas-gifts-in-front-body/https://www.dailymail.co.uk/news/article-9447539/Man-placed-wifes-body-kids-guilty-murder.htmlAccess ad-free episodes, bonus content, and get all of the 11:59 Media Podcast library!Access hours of extra content each week, exclusive merch, and early access to new podcasts.Visit https://1159plus.com or https://www.patreon.com/1159media 

In this unique episode of the Scrum.org Community Podcast, Patricia Kong and PSTs Ryan Ripley, Todd Miller and Will Seele discuss the application of the Evidence-Based Management (EBM) framework to career management. They highlight that intentional career management can improve retention rates by 30-50% and that 94% of employees would stay longer at a company investing in their career development. They share personal experiences with using EBM tools like empathy mapping and a career canvas to align career aspirations with organizational goals. They emphasize the importance of co-creation and non-surprising data presentations to foster productive conversations. The conversation also touches on the relevance of EBM for independent consultants and small business owners.

Send us a textIn this episode, we sit down with Erin Panda, a researcher from Brock University, to discuss her recent study on the Empower Reading Program. Collaborating with the Hospital for Sick Children and the Hamilton-Wentworth District School Board, Erin shares insights into the impact of Empower, an evidence-based reading intervention program that helps struggling readers develop decoding, spelling, and comprehension skills.As a classroom teacher and parent, I've witnessed Empower's transformative effects firsthand. In our conversation, Erin explains the neuroscience behind reading, why some students need more structured literacy programs, and how Empower's research-backed strategies help students build confidence. We also discuss how teachers and parents can advocate for this essential program to make reading accessible to all students.Tune in to learn more about the Empower program's design, the importance of early intervention, and how strong support for literacy can positively impact student learning and classroom dynamics. Check out Ignited Math and Ignited Literacy and learn how you can get your math and literacy lessons planned for the whole year to save yourself hours and hours of doing it all yourself at www.ignitedteaching.ca Remember to Subscribe for more insights on how to navigate the complexities of teaching with efficiency and impact. Share your experiences and strategies in the comments to join the conversation with fellow educators.To find our highly effective, time-saving resources Checkout our Madly Learning Store at www.madlylearning.com/storeCheckout our Teachers Pay Teachers storeJoin our FREE Facebook community for teachers here: https://bit.ly/IYT-FB

Dr. Jonathan Norris joins Matt on this episode of the podcast to discuss his philosophy of minimally invasive dentistry.  Dr. Norris has grown multiple pediatric practices across the New England area that has increased access for Medicaid patients.  Dr Norris has a unique approach to providing care that doesn't involve using a drill (in most cases) to treat dental decay and is doing so with tremendous success and patient acceptance.     https://montshirepediatricdentistry.com/  

Pony Club Curriculum Based on Evidence-Based and Ethical Training Methods with Dr Andrew McLean   Contact Details for this Episode are available on    www.HorseChats.com/DrAndrewMcLean3   Music - BenSound.com   Interviewed by Glenys Cox

Innovation meets science as the mattress industry seeks to bridge the gap between comfort, performance, and consumer trust. In this insightful episode of The FAM podcast, host Mark Kinsley catches up with Mike Magnuson who delves into groundbreaking developments in the mattress industry, focusing on the collaboration between GoodBed and Dow, a global leader in material science. They explore how science and data can revolutionize how mattresses are tested, moving beyond subjective reviews toward measurable, evidence-based criteria. This collaboration aims to give manufacturers, retailers, and consumers more accurate and detailed insights into mattress performance, especially concerning temperature regulation, comfort, and durability. Additionally, the discussion touches on the growing influence of e-commerce platforms and how the industry needs to evolve to stay competitive. One of the central themes is how this partnership seeks to offer a level of precision that was previously unavailable, especially in measuring comfort-related characteristics like heat dissipation and memory foam responsiveness. As the hosts discuss the future of the mattress industry, they emphasize the importance of evidence-based testing in ensuring consumer satisfaction and reducing return rates. They also reflect on the growing influence of major media companies and online marketplaces in shaping consumer preferences and how this shift poses both challenges and opportunities for traditional retailers. KEY TAKEAWAYS Collaboration with Dow: GoodBed's partnership with Dow has led to the development of innovative testing methods, measuring key mattress characteristics with unprecedented precision. This will help consumers make informed decisions based on objective data rather than subjective opinions. Industry Disruption: The rise of e-commerce platforms like Amazon is changing the mattress industry, pushing the focus toward price and star ratings rather than quality and longevity. The industry needs to respond by emphasizing the value of well-made products. Objective vs. Subjective Measures: Comfort is subjective, but factors like heat dissipation, cushioning depth, and mattress conformity can now be measured scientifically, enabling manufacturers to prove their products' value and helping retailers reduce return rates by better matching consumers with the right mattresses.

Guest: Marsha Dunn Klein, OTR/L, MEd, FAOTA - In this episode, Michelle is joined by Marsha, founder of the “Get Permission Institute,” for part one of a four-part miniseries on Pediatric Feeding Disorder (PFD)! To kick off the miniseries, Marsha discusses the evidence-based PFD shifts that have occurred over the last few years… shifts that come from listening to and elevating neurodivergent voices. Gone are the days of forcing a child to eat during therapy or relying upon external reinforcement to “take a bite.” The shift is towards respecting individual autonomy, encouraging diversity in thought about what constitutes a safe and healthy mealtime routine and a well-balanced meal...and the list goes on! Marsha quoted Maya Angelo, “Once you know better, you do better,” she hopes this episode will inspire today's treating PFD clinicians to embrace the shift.

This edWeb podcast is sponsored by CORE Learning.The webinar recording can be accessed here.Too often, Black Language is treated as something to “correct” rather than recognized as a legitimate language system with its own rules, grammar, and structure. This mindset reflects deeply ingrained beliefs and attitudes that not only undermine students' linguistic heritage but also limit the effectiveness of structured literacy by overlooking the linguistic strengths Black Language-speaking students bring to their learning.In this third session of CORE Learning's Structured Literacy and Language Diversity Week: Fall ‘24 Series, Dr. Jasmine Rogers—a leading expert on Black Language and the Science of Reading—explains how even a few hours of instruction on Black English can help teachers recognize unconscious bias and enhance structured literacy instruction. Drawing from her classroom experience and research, she challenges the outdated belief that Black English hinders academic success and demonstrates how affirming it as an asset enables students to build on their knowledge, boosting literacy skills and confidence.By listening to this edWeb podcast, you gain evidence-based instructional practices that empower you to:Reflect on and adjust your beliefs and attitudes toward Black LanguageSupport Black Language-speaking students by leveraging their linguistic strengthsAddress unconscious bias to foster a more inclusive classroom environmentMake your literacy instruction more reflective of students' lived experiencesLearn how even small shifts in your beliefs, attitudes, and literacy approach can lead to meaningful improvements. This edWeb podcast is of interest to K-12 teachers, librarians, school leaders, district leaders, and education technology leaders.CORE LearningTransform teaching and learning so that every student thrives.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

This edWeb podcast is sponsored by CORE Learning.The webinar recording can be accessed here.Language systems are interconnected, and for multilingual learners, their home languages actively shape how they acquire English. Recognizing and building upon these connections is crucial to providing meaningful instruction. In this edWebinar with Dr. Antonio Fierro, we explore how phonology—the study of speech sounds—strengthens structured literacy by tapping into these relationships. Through cross-linguistic transfer, phonology helps students build on the strengths of their home languages, enabling them to apply those skills to their English literacy development.Dr. Fierro's career focus on positionality—a well-known concept in cognitive science that explains how students juggle the cognitive demands of learning multiple languages—ties all of this work together. While widely recognized in research, it hasn't yet made its way into most classrooms. This session aims to change that. We show how positionality helps educators better recognize the connections between students' languages and apply this understanding to structured literacy.In this second session of CORE Learning's Structured Literacy and Language Diversity Week: Fall ‘24 Series, you gain practical, evidence-based practices for using phonology and cross-linguistic transfer, along with tools to advocate for policies that fully address the needs of multilingual learners. Leave equipped and empowered to ensure multilingual learners thrive within the Science of Reading framework.This edWeb podcast is of interest to PreK-12 teachers, school leaders, and district leaders.CORE LearningTransform teaching and learning so that every student thrives.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

In honor of Employee Ownership Month in October, Mathematica's On the Evidence podcast features a special episode with Paul Decker, Mathematica's president and chief executive officer, and Jim Bonham, the president and chief executive officer of The ESOP Association. On the episode, Decker and Bonham discuss the Employee Stock Ownership Plan (ESOP) as an evidence-based tool that benefits employees, consumers, and communities across the nation. An ESOP is a retirement vehicle for employees that many companies use to increase employee engagement and retain talent over time. As Decker and Bonham discuss on the episode, an ESOP can be more than a nice perk companies offer their employees. Business leaders and policymakers across the political spectrum have applauded the potential of ESOPs to strengthen the middle class and keep jobs in local communities. Research even shows ESOPs help reduce gender and racial wealth gaps. On the episode, Decker and Bonham discuss the benefits of ESOPs and challenges facing ESOPs going forward. A full transcript of the episode is available at https://www.mathematica.org/blogs/supporting-workers-and-strengthening-communities-through-employee-ownership Read the study from Institute for the Study of Employee Ownership and Profit Sharing within the School of Management and Labor Relations at Rutgers University that found ESOPs help narrow gender and racial wealth gaps: https://smlr.rutgers.edu/sites/smlr/files/Documents/News/rutgerskelloggreport_april2019.pdf Read an article in The Star-Ledger about the benefits of employee stock ownership plans for reducing wealth inequality and ensuring the longevity of a business, which describes Mathematica's experience with becoming an ESOP and quotes Paul Decker: https://www.nj.com/opinion/2024/09/nj-business-owners-need-a-succession-plan-and-workers-need-savings-we-can-solve-both-problems-opinion.html Learn more about Mathematica's history as an employee-owned company: https://mathematica.org/blogs/employee-ownership-is-at-the-heart-of-mathematica

This edWeb podcast is sponsored by CORE Learning.The webinar recording can be accessed here.There's a misconception that structured literacy doesn't work for multilingual learners—and that's true if you're using a monolingual approach. But structured literacy is not one-size-fits-all, and this edWeb podcast with Zaretta Hammond shows you how to break free from that limited perspective to provide multilingual learners with the evidence-based literacy instruction they deserve.Zaretta connects the dots between the Science of Learning and the Science of Reading to explain how all new learning builds on what students already know. For multilingual learners, this means using their heritage language as a foundation to strengthen English literacy skills. When applied through a multilingual lens, structured literacy taps into students' existing knowledge to drive deeper understanding.In this first session of CORE Learning's Structured Literacy and Language Diversity Week: Fall ‘24 Series, you learn evidence-based instructional practices that honor and integrate the linguistic assets each student brings to the classroom. Structured literacy is effective for all learners—including multilingual learners—when it's viewed as a flexible framework, not a rigid set of rules. The key is adapting it to meet the diverse needs of your students, ensuring every learner has the opportunity to succeed.This edWeb podcast is of interest to PreK-12 teachers, school leaders, and district leaders.CORE LearningTransform teaching and learning so that every student thrives.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Dive into the misunderstood world of introversion with neuroscience and actionable strategies. Jill Lublin, a master publicity strategist, offers practical methods to help introverts thrive in self-promotion and business. Learn how brain differences impact behavior and discover ways to harness the unique strengths of introversion for success.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“It's really helpful to come down to a message that you can recreate and connect to consistently to communicate.”— Jill LublinGuest Bio:Jill Lublin is a 25+ year Media Magnet. She is a world-renowned publicity expert, international speaker, and 4x best-selling author. Jill has made thousands of stage appearances alongside celebrities such as Tony Robbins, Barbara Corcoran, and Jack Canfield, to name a few. She has worked with more than 100,000 clients implementing her signature formula for getting media attention, creating next-level visibility in the marketplace that results in boosted sales. These lead and profit-generating formulas are included in her signature program, the Media Mastery Intensive, and her monthly Kindness Circles.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolJill Lublin's website: JillLublin.comFree gift for listeners: Jill's Publicity Action GuideCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Harness Your Introvert Strengths in Business and Life (Jill Lublin) coming soon.

There's a lot of bad information out there when it comes to injury treatment and prevention. That's why it's so important to make sure you get information from a reliable source like today's guest, doctor of chiropractic Chantelle Maryuen. Chantelle works at the Runner's Academy clinic in Toronto, offering a variety of services helping runners with “striving to make striving for your goals a joyful experience rather than a painful one”.  Part of the challenge in following research-based principles is that they are so specific to the individual. This means that good treatment for one person could be totally counter-productive for someone else. We want to make this episode as relevant as possible to you, so we'll cover what treatment options are proven to work for the vast majority of runners but also where to find good information to make treatment decisions for yourself.  Treatment doesn't just apply to injuries though. How you treat niggles or soreness can be just as important to keeping you healthy. Whatever your current health, we promise you'll learn something new. During the interview we'll cover topic including: What is the difference between a chiropractor and physiotherapist, and how can each play a role in supporting good health How often and when to consider seeing a clinical professional  What should runners focus on to avoid getting injured  What popular treatment options are actually proven by research to provide benefit How to seek out good advice with treating an injury or pain How to differentiate normal training fatigue from something that might need medical attention A big part of achieving your running goals is staying healthy so that you can get your training done. Unfortunately, taking the wrong approach to treating injuries could be making the situation even worse. That's why you should listen up, to make sure you know what treatment options are proven to help keep you running pain-free.  Guest Bio: Dr. Chantelle Maryuen is a graduate of Canadian Memorial Chiropractic College. She was a competitive cross country and middle to long distance track runner for York University Track Club and the University of Toronto's Varsity Blues. She is a UESCA-certified and NCCP-trained run coach and currently trains for road races. She has clinical interests in running-related injuries, gait analysis, and rehabilitation. She applies various techniques in practice such as Neurofunctional Medical Acupuncture, Active Release Techniques (ART), joint mobilization and manipulation, Neurodynamic Solutions (NDS), exercise, education, and the latest evidence, to deliver the best patient-centered care. The Runner's Academy Clinic: https://www.therunnersacademy.com/   Chantelle Maryuen Instagram handle:@therunnerschiro   The Runner's Academy Instagram handle:@therunnersacademy     Exercises for desk workers: www.instagram.com/reel/DBAOEtkNp3k/?igsh=MW1ja3k2bnhkMjZrcg==   Short foot & progression exercise: www.instagram.com/reel/DBByzNwRM5e/?igsh=MWtjeGN4ZTU3eGtyNA== Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Manukora Honey Are you looking for a delicious way to spice up your pre-run snacks and make them healthier? Then you need to try Manukora honey. Not only is it hands-down the best honey I've ever tasted, Manukora Honey contains powerful nutrients to support immunity and gut health. The bees collect the nectar from the Manuka tea tree in New Zealand. The nectar is packed with bioactives and the honey that is produced has 3 times more antioxidants and prebiotics than your average honey. A special antibacterial compound called MGO also comes from the nectar of the tea tree. Manukora third party tests every single harvest for MGO and makes these results available through their QR system.   It's a game changer, and all you need is 1 heaped teaspoon each morning to get the most out of the amazing bioactives in Manuka. I love it in the morning before my runs and I've found myself craving it as I wake up. Now, it's easier than ever to try Manukora Honey. Head to manukora.com/RTTT to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! MetPro Using Metabolic Profiling, MetPro's team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro's coaches are not only educated experts in their field, but they're empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

Some people are… magnetic, easily able to attach themselves to others, drawing them in with relative ease with their larger than life personalities. There are just some people who can talk to anyone, make them feel at ease, quickly transitioning from stranger to acquaintance, to… friend. SOURCES: https://murderpedia.org/male.Z/z/zack-michael-duane.htmMichael Duane Zack vs State of Florida Case No. SC03-1374 Answer Brief of Appelleehttps://www.tampabay.com/news/florida-politics/2023/10/03/michael-duane-zack-execution-lethal-injection-desantis-death-escambia/Access ad-free episodes, bonus content, and get all of the 11:59 Media Podcast library!Access hours of extra content each week, exclusive merch, and early access to new podcasts.Visit https://1159plus.com or https://www.patreon.com/1159media

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Belinda Beck, founder of The Bone Clinic and a leading authority on exercise physiology and bone health, delves into the science of osteoporosis, bone density, and the lifelong importance of maintaining skeletal health. In this episode, she explains how the foundation for strong bones is established during childhood, offering valuable advice for parents on optimizing bone health for their kids. She also explores how bone remodeling occurs throughout life, driven by activity, nutrition, and hormones. Belinda highlights the power of resistance training in improving bone strength, even for those at risk of bone loss, and emphasizes the role of essential vitamins and minerals in maintaining bone health. She shares practical strategies, backed by research, for preventing fractures and combating osteoporosis. We discuss: Belinda's journey into bone health research and training [2:45]; The physiology of bone and how bones adapt to mechanical loading [8:15]; Bone development from birth to adulthood, why early life is a crucial period, the functions of osteoblasts and osteoclasts, and gender differences in BMD [14:00]; How parents can optimize their children's bone health through diet (calcium and vitamin D), sunlight exposure, and physical activity [27:30]; The best sports and activities for promoting bone health, weight training for kids, and advice for parents [36:30]; The impact of corticosteroid use on bone health in children and strategies to minimize negative effects [48:30]; Advice for people in middle age to preserve bone density: physical activity and bone-loading exercises [52:00]; Bone loss during the menopause transition for women: hormone replacement therapy and other strategies to mitigate BMD losses [59:30]; Interpreting the bone mineral density results from a DEXA scan: T-score, Z-score, and more [1:03:00]; The LIFTMOR study: testing the effects of heavy weightlifting on bone health in postmenopausal women with low bone density [1:10:15]; Profound benefits of weight training outside of BMD improvements: exploring the broader impacts on patients in the LIFTMOR study [1:19:30]; Guidance for people wanting to use exercise designed to improve their bone health [1:29:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

On today's Evidence Based Charm, Courtney welcomes Dr. Gabi Hester as they merge community and pediatric-centric health worlds to review and discuss sepsis—a dual-faced threat to children's lives. From definitions to diagnostic tools, listen as they meander through this often-overlooked infectious phenomenon that kills more children per year than cancer.  

In this episode of Excess Returns, we sit down with Larry Swedroe to tackle some of the most pressing issues in investing today. We dive deep into topics that are on many investors' minds, including: Is value investing still effective in today's market? How is the rise of passive investing impacting market efficiency? Should we be concerned about market concentration? Is international diversification still important? What role will artificial intelligence play in investing? Larry brings his decades of experience and research to bear, challenging common assumptions and offering nuanced perspectives that often go against conventional wisdom. We explore the importance of maintaining a long-term view, the dangers of recency bias, and why Larry believes hyper-diversification across multiple asset classes may be beneficial for investors. We also discuss factor investing, the increasing role of alternatives, and how individual investors can approach portfolio construction in our evolving market landscape. SEE LATEST EPISODES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excessreturnspod.com FIND OUT MORE ABOUT VALIDEA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.validea.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIND OUT MORE ABOUT VALIDEA CAPITAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.valideacapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW JACK Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/practicalquant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jack-forehand-8015094⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW JUSTIN Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/jjcarbonneau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jcarbonneau⁠⁠⁠⁠⁠

Rituals span across every country, every religion, and every group. No matter what you are a part of, there are going to be rituals and practices that you follow, sometimes without even realizing it. This week we follow the case of a man who wanted to perform an ancient ritual, one now banned in almost every civilized country. This week we cover the story of Tyree Lincoln Smith. SOURCES:https://www.ctpost.com/news/article/bridgeport-ct-tyree-smith-released-18394546.phpARTICLE: A Portrait of Tyree Smith, Man Accused of Cannibalism BY Brittany Lyte and Tom Cleary for CTpost.comTyree Smith, Accused Axe Murderer And Cannibal, Allegedly Said Victim's Eye 'Tasted Like Oyster' by Huffingtonpost.comhttps://murderpedia.org/male.S/s/smith-tyree-lincoln.htmSky.com article Cannibal Apologizes To Victim's Relatives September 11, 2013Article Titled: Judges: Cannibal not Guilty Due to Insanity. Written by Daniel Tepfer for Stamford Advocate.com on Tuesday, July 9, 2013Article: Accused Cannibal Considered Eating Psychiatrist by Daniel Tepfer -CTpost.comAccess ad-free episodes, bonus content, and get all of the 11:59 Media Podcast library!Access hours of extra content each week, exclusive merch, and early access to new podcasts.Visit https://1159plus.com or https://www.patreon.com/1159media

In today's episode, I interview physical therapist and ACL rehabilitation specialist, Dr. Wesley Wang, DPT. This episode covers much of the current research regarding ACL rehab and will be helpful to both individuals who have suffered an ACL injury or want to prevent one from happening and practitioners who treat patients who have undergone an ACL recontruction.  Wesley is a physical therapist at Healthy Baller, which is located in Rockville, MD. He specializes in treatment of sports injuries and ACL reconstructions. The majority of his patients are middle and high school athletes as well as athletes from various colleges across the country. Wesley's goal is to develop a trusting relationship with the patient while focusing on treating the source of the pain. Treatments prioritize regaining full mobility, strength and confidence to reduce the likelihood of suffering another injury. To learn more about Wesley's work, visit his Instagram account (@wesleywang.dpt) or his website.   

This episode is brought to you by Levels, Fatty15, and Momentous.  The majority of people who attempt to lose weight end up regaining it—not due to a lack of effort, but because of crash diets and unsustainable eating habits. However, we know that consistency and focusing on the basics are the keys to long-term success. Today's guest is here to share his expertise on the top habits for effective weight loss.   Today, on The Dhru Purohit Show, Dhru sits down with his friend Dr. Rupy Aujla to discuss the top four daily habits that lead to sustainable weight loss. Dr. Rupy distinguishes between weight and fat loss and highlights the medical benefits of maintaining an optimal weight. He also shares the biggest mistakes people make when trying to lose weight and offers insights on how to implement fasting safely. Additionally, Dr. Rupy provides tips and tricks he's learned from years of training in Nutritional Medicine.  Dr. Rupy Aujla is one of the most influential medical doctors in the UK. He has completed a master's in nutritional medicine while sharing practical insights into healthy eating and thoughtful recipes through his Instagram, website, and podcast platform. Dr. Rupy founded The Doctor's Kitchen, which strives to inspire and educate about the power of food as medicine and how to cook delicious recipes using carefully selected evidence-based ingredients.  In this episode, Dhru and Dr. Rupy dive into:  Confusing weight loss with fat loss (01:01) The most critical macronutrient for weight loss (03:57) Optimal protein consumption and signs you're under-consuming protein (12:30) Medical benefits of maintaining optimal weight (23:30) Dr. Rupy's tips and tricks for optimal protein intake (35:11) The critical role of fiber, optimal intake, and gut health (41:10) When to eat dinner (56:53) Updated research on fasting and the proper way to fast (01:03:38) Why even temporarily tracking calories can be helpful (01:14:32) Final thoughts (01:20:59) Also mentioned in this episode: Doctor's Kitchen App  Dr. Rhonda Patrick's Masterclass on Microplastics  Brami-Lupini Beans  Dr. Rupy's video on Olive Oil  For more on Dr. Rupy, follow him on Instagram, X/Twitter, Facebook, YouTube, TikTok, or his website. This episode is brought to you by Levels, Fatty15, and Momentous. Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today.  Fatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health. Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a great deal of fitness content about strategically modifying your diet or changing your physique. Many of these strategies may appear to be simple on paper, but they are inseparable from the complexity of human perception and emotion. Whether we like it or not, diet or physique manipulation inherently interact with concepts relating to one's confidence, body image, self-esteem, and relationship with food. Further, many fitness coaches and clients mistakenly believe that poor body image or self-esteem are improved by simply changing one's body. A growing area of interest in the fitness space aims to directly address and improve these outcomes by focusing on beliefs and behaviors in the absence of physique manipulation. In this crossover episode with Sigma Nutrition Radio and the Sports Nutrition Association, Eric Trexler and Danny Lennon are joined by Dr. Gabrielle Fundaro to take an evidence-based and practical look at the ways diet or physique modifications interact with confidence, body image, and self-worth.

Flu, or influenza, is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications from the flu. To reduce these risks and provide passive immunity to babies, healthcare professionals recommend the flu vaccine for pregnant women. Deciding whether to get vaccinated during pregnancy can be challenging, as it involves weighing the potential risks and benefits. Additionally, you have choices regarding the type of flu vaccine and the timing of administration. This episode reviews the research and considerations for making an informed decision about the flu vaccine during pregnancy.   This episode is up to date for the 2023-24 flu season.     Thank you to our sponsor   Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s. The Zahler Prenatal +DHA is my #1 recommendation for a high-quality prenatal vitamin. In October 2024, you can save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40. You can always see the current promo code for the Zahler prenatal vitamin by clicking here.     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.