Podcasts about evidence based

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Best podcasts about evidence based

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Latest podcast episodes about evidence based

The Optimal Body
437 | Realistic, Evidence-Based Skincare Health with holistic dermatologist, Dr. Mary Alice Mina

The Optimal Body

Play Episode Listen Later Dec 1, 2025 46:55


In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both doctors of physical therapy, sit down with Dr. Mary Alice Mina, a Harvard-trained dermatologist and host of The Skin Real Podcast. Dr. Mina shares her holistic perspective on skincare health, emphasizing how lifestyle factors such as sleep, nutrition, exercise, and mindset play a crucial role. She debunks common skincare myths, underscores the effectiveness of simple routines—cleanser, sunscreen, moisturizer—and explores the connection between mental health and skincare health. Throughout the conversation, Dr. Mina provides practical, evidence-based tips for aging gracefully and building confidence, encouraging listeners to adopt sustainable habits that support long-term skincare health and avoid the pain of skin issues.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans with daily exercise crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Dr. Mina's Resources:The Skin Real WebsiteDr Mina's IGThe Skin Real YoutubeThe Skin Real FacebookThe Skin Real PodcastSkincare DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn From Dr Mina:02:17 Dr. Mina shares her personal shift to holistic, preventative skincare after turning 40.05:05 Discussion on how internal health...For full; show notes and resources visit https://jen.health/podcast/437 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medication Talk
Considerations with Oral Oncology Meds

Medication Talk

Play Episode Listen Later Dec 1, 2025 35:39 Transcription Available


Listen in as our expert panel discusses critical aspects of managing patients on oral cancer therapies. Our experts review tips for optimizing patient care and share best practices for handling these specialized medications.Special guests:Jill Cassaday, BPharm, PharmD, BCPS, BCOPClinical Pharmacist Specialist – Multiple MyelomaBanner MD Anderson Cancer CenterSamuel Snowaert, PharmD, BCOP, MBAClinical Oncology Pharmacist Pharmacists Optimizing Oncology Care Excellence in Michigan (POEM)Covenant Cancer Care CenterLisa Thompson, PharmD, BCOP, CPPSClinical Pharmacy Specialist in Oncology Kaiser Permanente ColoradoYou'll also hear practical advice from TRC's Editorial Advisory Board member:Craig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in October 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: FAQ: Specialty MedsChart: Guide for Helping Patients Afford Their MedicationsChart: Drug Interactions: Cytochrome P450 (CYP), P-glycoprotein, and MoreToolbox: Medication Adherence StrategiesAlgorithm: Redosing Oral Medications After VomitingUse code mt1025 at checkout for 10% off a new or upgraded subscription.Send us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

Sigma Nutrition Radio
#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning

Sigma Nutrition Radio

Play Episode Listen Later Nov 25, 2025 58:44


We take a look at critical thinking in science and healthcare, examining how we often fall prey to cognitive biases, emotional reasoning, and flawed thinking. Drawing from six different experts in their respective fields, the episode explores why we sometimes believe we are being rational when in fact our conclusions aren't truly evidence-based. The discussion spans what genuine evidence-based practice means, how domain expertise matters, and how factors like identity, beliefs, and emotions can derail objective reasoning. Timestamps [02:56] Dr. David Nunan on evidence-based medicine [15:30] Dr. John Kiely on translating research into practice [26:10] Dr. Gil Carvallo on emotion and decision making [30:10] Dr. David Robert Grimes on webs of belief [37:18] Dr. Matthew Facciani identity and belief formation [42:31] Dr. Alan Flanagan on domain-specific expertise in nutrition science Related Resources Go to episode page Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Alan Flanagan's Alinea Nutrition Education Hub

Psychopharmacology and Psychiatry Updates
Beyond Lithium Monotherapy: Evidence-Based Augmentation in Acute Mania

Psychopharmacology and Psychiatry Updates

Play Episode Listen Later Nov 22, 2025 7:43


In this episode, we explore evidence-based strategies for augmenting lithium when monotherapy fails in acute mania. Why is quetiapine the preferred add-on to valproate, despite decades of clinical tradition favoring anticonvulsants? Faculty: David Osser, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1.25 CME: An Update on Bipolar Mania Algorithm Augmenting With SGAs After Unsatisfactory Response to Lithium in Bipolar Mania

The SLP Now Podcast
How to Teach Describing: Evidence-Based Strategies SLPs Can Use Tomorrow

The SLP Now Podcast

Play Episode Listen Later Nov 18, 2025 9:48


What if teaching describing could feel simpler and more effective? In this episode, we break down evidence-based strategies and share practical tools you can start using right away. From visual supports to vocabulary journals, you'll learn how to build stronger describing skills with confidence.In this episode, you'll learn how to:Teach key attribute categories using clear, structured supportsUse contrastive examples to boost understandingBuild vocabulary with journals and scaffolded visualsSupport generalization through sentence framesSign up for the free trial at slpnow.com/pod to download the Describing Helper and start using it in your sessions today!

@BEERISAC: CPS/ICS Security Podcast Playlist
Christopher Frenz on Evidence-Based Security

@BEERISAC: CPS/ICS Security Podcast Playlist

Play Episode Listen Later Nov 18, 2025 29:30


Podcast: Nexus: A Claroty Podcast (LS 32 · TOP 5% what is this?)Episode: Christopher Frenz on Evidence-Based SecurityPub date: 2025-11-16Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationO'Reilly coauthor of Evidence-Based Security and longtime healthcare CISO Christopher Frenz joins the Nexus podcast to describe his organization's approach to cybersecurity that is rooted in transforming security from an artform to a science. Frenz discusses how this process through how he tests the efficacy of controls in his environment, and how the insights gained from this testing have allowed him to move toward better metrics and a better working relationship with leadership and the board. Listen and subscribe to the Nexus Podcast. The podcast and artwork embedded on this page are from Claroty, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
Boost Your Immunity This Winter: Evidence-Based Healthy Habits (Replay)

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

Play Episode Listen Later Nov 17, 2025 35:08


Text Dr. Black your questions or comments.As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens, I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as relevant today.Whether you're hearing this for the first time or giving it another listen, I hope it reminds you how small, everyday choices can really add up to better health.Season 3 launches in January with fresh conversations and new inspiration — but for now, enjoy this encore presentation from Eat Your Greens.Are you ready to supercharge your immune system this winter? In this episode, I'm diving into practical, evidence-based tips to help you stay healthy and thriving through the colder months. We'll explore how your diet, sleep, and even your stress levels can make or break your immunity. Spoiler alert: Eating the rainbow and adding more mushrooms to your meals might just be your secret weapons! Here's what you'll learn:The science behind how plant-based foods and gut health boost immunity (plus why fiber is your immune system's best friend).Surprising immune-boosting benefits of everyday habits like sleep and moderate exercise.Why some supplements might not be as magical as they claim—and how to choose wisely.Fun and family-friendly ways to eat better, reduce stress, and make hydration more exciting.Whether you're looking to avoid the sniffles, keep your kids healthier, or just feel your best, this episode is packed with actionable strategies to help you and your family stay well. Grab your headphones and click play now—you don't want to miss this one! Nourishing White Bean and Lemon SoupIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

Dr. Bob Martin Show
Nov 16 Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis HR2

Dr. Bob Martin Show

Play Episode Listen Later Nov 17, 2025 46:44 Transcription Available


No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.Special Guest: Grant Townsend, Founder of NuvoCell Biologics

Aperture: A Claroty Podcast
Christopher Frenz on Evidence-Based Security

Aperture: A Claroty Podcast

Play Episode Listen Later Nov 16, 2025 29:30


O'Reilly coauthor of Evidence-Based Security and longtime healthcare CISO Christopher Frenz joins the Nexus podcast to describe his organization's approach to cybersecurity that is rooted in transforming security from an artform to a science. Frenz discusses how this process through how he tests the efficacy of controls in his environment, and how the insights gained from this testing have allowed him to move toward better metrics and a better working relationship with leadership and the board. Listen and subscribe to the Nexus Podcast. 

Building your family
Evidence‑Based Intimacy and Sperm Health When You're TTC | Dr. Rena Malik

Building your family

Play Episode Listen Later Nov 16, 2025 44:05


Intimacy and sperm health made clear—Dr. Rena Malik, MD explains sex and intimacy while you're trying to conceive, evidence‑based lifestyle factors, timing, when to seek urology care, and how to think about next steps across IVF, IUI, and at‑home TTC.  Confusion around intimacy and “sperm quality” stalls a lot of TTC journeys. In this episode, Dr. Rena Malik, MD (urology and sexual health) breaks down: What “sperm health” actually means and how poor sperm quality can be an indication of poor health Evidence‑based habits and treatment paths (when to consider a urology consult) How intimacy challenges show up while TTC—and practical ways to handle them A stepwise way to reignite your desire and performance while TTC Free Fertility Intimacy Toolkit (PDF). Tap the link, enter email, download instantly. Disclaimer: Educational only, not medical advice. Confirm with your clinician. Learn more about Dr. Rena Malik: https://www.renamalikmd.com/ Follow Dr. Rena Malik on YouTube: https://www.youtube.com/@RenaMalikMD #TTC #SpermHealth #RenaMalik #SexualHealth #FertilityEducation #IVF #IUI #MaleFertility #Intimacy #ReproductiveMedicine

Wits & Weights: Strength and Nutrition for Skeptics
15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Nov 14, 2025 45:57 Transcription Available


Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching:https://witsandweights.com/email--400 episodes and 4 years of challenging the fitness industry's myths and proving that building muscle and losing fat doesn't require complicated protocols or expensive interventions!Today you'll hear 15 reflections from the Wits & Weights journey, from listeners who transformed their physiques through evidence-based training, to world-class strength coaches and researchers who've shaped the field, to fellow podcasters who understand what consistency really means.Evidence-based fitness and body recomposition work across borders, backgrounds, and goals. Building muscle, losing fat, and getting sustainably strong comes down to consistency, systems thinking, and rejecting the industry's noise in favor of what actually works.Episode ResourcesJoin the FREE Facebook CommunitySearch the entire podcast library to find an episode mentioned in today's showTimestamps0:00 - 400 episodes of evidence-based fitness and building muscle1:43 - Jo S.: Breaking through training plateaus with strength training3:09 - Julia D.: How muscle tissue improved chronic health conditions8:41 - Kevin Palmieri: Prioritizing fitness while building a business12:41 - Pam Sherman: Strength training for women over 5014:41 - Dr. Eric Helms: Combating misinformation with evidence16:48 - Jenn Trepeck: Consistency for sustainable fat loss18:23 - Sam Brake Guia: Podcast growth and marketing22:39 - Brandon DaCruz: Evidence-based physique coaching25:00 - Carol Hanshew: From client to nutrition coach27:49 - Allan Friedman: Food as a tool for strength training over 4030:34 - Tony Perri: Flexible approach to building muscle32:35 - Gabilu M.: Morning workout motivation34:18 - Mike Millner: Consistency in fitness content36:06 - Alana V.: Weekend diet protocol for fat loss38:10 - Megan Dahlman: Strength training consistency41:22 - Building a strong physique through evidence and systemsSupport the show

Lost in the Stacks: the Research Library Rock'n'Roll Radio Show
Episode 663: Evidence-based and Far Out

Lost in the Stacks: the Research Library Rock'n'Roll Radio Show

Play Episode Listen Later Nov 14, 2025 60:31


Guest: Dr. Mark S. Burton, clinical psychologist First broadcast November 14 2025. Playlist "I think I sort of fell into psychedelics."

edWebcasts
MTSS in Action: Designing Inclusive Instruction for Tiered Support: Part 2

edWebcasts

Play Episode Listen Later Nov 14, 2025 59:46


This edWeb podcast is sponsored by HMH.The edLeader Panel recording can be accessed here.In April 2024, Part 1 of this edWeb podcast series explored how the MTSS framework has evolved to meet a broader and more diverse range of student needs than early models anticipated. Since then, districts and schools have continued to grapple with how best to support students with significant learning needs—especially as classrooms become more academically diverse and resource constraints grow.Now, in Part 2, we build on that foundation and intersect with a milestone moment: the 50th anniversary of the Individuals with Disabilities Education Act (IDEA). As we celebrate five decades of progress in special education—including expanded access to general education classrooms and innovations driven by technology and AI—we also face new challenges that impact how we serve students.This edWeb podcast explores how districts and schools are:Implementing inclusive, evidence-based instruction within the core classroomIntegrating Tier 2 and Tier 3 supports into daily practiceDesigning environments that accelerate learning for students with learning differencesNavigating shifts in funding, policy, and leadership that impact service deliveryLeveraging technology and data to personalize learning pathwaysWhether you joined us for Part 1 or are new to the conversation, this session offers timely insights into how MTSS and IDEA intersect to shape the future of inclusive education—and how educators can lead with equity, innovation, and sustainability. This edWeb podcast is of interest to K-12 teachers, school leaders, and district leaders.Listen to Part 1: Today's MTSS Classroom: Meeting the Instructional Needs of ALL StudentsHoughton Mifflin HarcourtWe're helping to create the fullest expression of what learning can be.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

The Preschool SLP
198. Put PRIDE to Work to Improve Behavior: Evidence-Based PRIDE Skills from PCIT That Really Work

The Preschool SLP

Play Episode Listen Later Nov 13, 2025 20:02


If you serve young children with behavior challenges, this episode delivers a framework you can put to work immediately. Today, we break down the PRIDE skills: five evidence-based behavior strategies drawn from Parent-Child Interaction Therapy (PCIT) and Teacher-Child Interaction Training (TCIT). These methods have more than 50 years of empirical support and consistently improve behavior, engagement, emotional regulation, and communication across diverse populations. You'll learn how to use objective praise, reflection, imitation, description, and genuine enjoyment to build connection—not compliance. This child-directed interaction approach has been shown to make meaningful gains for children with autism, ADHD, selective mutism, developmental language disorders, trauma histories, hearing differences, anxiety, and disruptive or externalizing behaviors. The research is broad. The effect sizes are large. And the application is simple. We dig into how PRIDE skills strengthen executive function, expressive language, joint attention, and emotional resilience—and why these strategies are essential for SLPs, early childhood educators, and anyone working in preschool or early elementary settings. When you have educationally rich activities prepared, you can stay fully present and implement PRIDE with intention, clarity, and consistency. If you want treatment plans that allow you to focus on relationships, responsiveness, and evidence-based connection strategies that actually change behavior, the SIS Membership is designed for you. Each week, you receive educationally rich activities that treat the whole child—speech, language, literacy, executive function, and motor foundations—so you can implement PRIDE seamlessly without scrambling for materials. Join the SIS Membership and make your therapy easier, richer, and more effective: https://www.kellyvess.com/sis Let's build capacity, connection, and better outcomes—one child at a time.

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Zero-to-100 Emotions: The 5 Evidence-Based Tools That Actually Work When Nothing Else Does

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later Nov 12, 2025 18:47


When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

I See What You're Saying
Evidence-Based Self-Regulation Skills for Teens & Adults | Dr. Kathy Wu | Ep. 128

I See What You're Saying

Play Episode Listen Later Nov 12, 2025 54:51


In this episode, we sit down with Dr. Kathy Wu to explore the transformative power of self-regulation and resilience in both teens and adults. We discover practical, evidence-based strategies for managing emotions, building stronger relationships, and fostering personal growth—whether we're parents, leaders, or simply looking to better understand ourselves. With insights grounded in real-life experiences and proven therapeutic approaches, we uncover the value of shifting from control to curiosity, engaging in empathic confrontation, and leveraging problems as powerful opportunities to grow. Walk away with actionable tools to positively impact your home, work, and community conversations.Timestamps: (00:06) - Introducing Dr. Kathy Wu and highlighting her background.(01:03) - Explaining the philosophy: problems as opportunities to grow.(04:13) - How challenges foster self-reflection and resilience.(08:19) - Tools for managing frustration and understanding emotions.(11:07) - Self-regulation as a lifelong process and muscle to flex.(13:04) - Overview of evidence-based modalities: CBT, ACT, and DBT.(17:19) - Importance of developing interpersonal skills and active listening.(22:14) - Practicing empathic confrontation and listening without judgment.(27:38) - Helping teenagers build self-regulation and validating emotions.(45:45) - Strategies for healthy technology use and family relationships.Links and Resources:The Self-Regulation Handbook for Teens and Young Adults: A Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills Counseling | Dr. Kathy Wu | United StatesSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

edWebcasts
Launching a Literacy Improvement Program: How a District Responded to a Community's Needs

edWebcasts

Play Episode Listen Later Nov 9, 2025 60:42


This edWeb podcast is sponsored by Evidence Advocacy Center & CORE.The edLeader Panel recording can be accessed here.Berkeley Unified School District in California (BUSD), when faced with the need to improve reading achievement for their diverse student population, boldly took action to implement a comprehensive, districtwide literacy initiative aligned with research. Since launching their Literacy Improvement Program (LIP) in 2022, the district has undergone a profound transformation in how reading is taught.Listen to this in-depth edWeb podcsat to hear from key participants in BUSD's literacy improvement program about successes, challenges, and lessons learned from the past three years. The panelists share:How they leveraged implementation science to support systemic changeStrategies for building buy-in and engagement with key educational partners, including teachers and familiesThe role of professional learning and coaching to shift mindsets and instructional practicesBUSD's plans to sustain and build upon their progressThis is a valuable opportunity to learn firsthand from educators who have undertaken the work of implementing an evidence-based literacy program and fill your toolkit with free resources, including a comprehensive implementation guide. This edWeb podcast is of interest to K-12 school and district leaders.Evidence Advocacy CenterWe Know How to Improve Student Achievement and Well-BeingCORE LearningTransform teaching and learning so that every student thrives.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Soulful IVF
Optimize Egg Quality & Sperm Health. Evidence Based Diet & Lifestyle Tips w/ Dr. Greene (Ep. 96)

Soulful IVF

Play Episode Listen Later Nov 8, 2025 35:19


Bringing you this Clinical Conversation with Dr. Greene from 2020! If you're wanting to hear scientifically based data behind ways to optimize egg quality and sperm health with a focus on diet and lifestyle, this episode is for YOU! Feel free to tune into Episode #58 where we go into even more depth on Egg Quality. Come say hello on Instagram @ivf.manifesting.a.miracle and let me know if this episode supported you!! Here cheering you on your path always. Reach out below for fertility coaching support. CONNECT with Lisa & get IVF COACHING SUPPORT Download IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.com BOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG

MedicalMissions.com Podcast
Integrating Spiritual Care into Healthcare - An Evidence-Based Review

MedicalMissions.com Podcast

Play Episode Listen Later Nov 5, 2025


Spiritual care of our patients is critical for effective health care! After exploring the evidence for taking a spiritual history as well as for key interventions including prayer and spiritual community, we will describe approaches to integrate spiritual care into medical care while maintaining patient autonomy. This session will blend a review of the evidence with practical take-homes, drawing from overseas and domestic experience, to help us be more effective in our spiritual care of patients. Speaker(s): Douglas Collins Session webpage: https://www.medicalmissions.com/events/gmhc-2024/sessions/integrating-spiritual-care-into-healthcare-an-evidence-based-review

Hot Topics!
Should We Believe in Science?

Hot Topics!

Play Episode Listen Later Nov 5, 2025 71:29 Transcription Available


Welcome to Hot Topics! Join our host, Gabrielle Crichlow, in asking guest Daniel Tausan a very important question: should we believe in science? Together, we discuss what science means and why it matters for our health.In this episode, you'll learn about:Understanding Science: Science isn't about blind faith; it's based on knowledge and facts.Personal Advocacy: Find out why it's essential to advocate for your own health.Knowledge vs. Belief: Discover the difference between knowing something and just believing it.Trust in Experts: Learn how to balance trust in doctors with critical thinking.Variability in Health: Understand that health guidelines may not work for everyone.Importance of Critical Thinking: Get tips on how to spot reliable information versus misleading claims.Science as a Tool: See how science helps us understand the world around us.Continuous Learning: Recognize that science is always changing, so staying informed is important.Community and Connection: Learn how community support can help with health issues.Integration of Knowledge: Find out how to combine scientific knowledge with personal experiences for better health.Gabrielle and Daniel discuss why science should be seen as a helpful tool, not just a set of beliefs. Daniel, a freelance scientist focused on health and communication, shares insights on the need for critical thinking and the changing nature of science. He encourages listeners to engage with scientific information, question claims, and look for trustworthy sources to make informed health choices.Tune in to explore how clear communication, personalized health approaches, and community support can improve your understanding of science and its impact on your life.Who is Daniel Tausan?Daniel Tausan is a freelance scientist specializing in health and communication. He works with everyone from CEOs to everyday individuals, guiding them through what he calls practical longevity—or dissolving disease through applied biology. Daniel shares his scientific frameworks to help strengthen team cohesion, communication, and effectiveness for business and the everyday man. His approach centers on the N of 1 principle—where personalized health becomes a discovery of what's possible for you. He helps you uncover what works best, and when, based on your unique biology, genetics, history and purpose. You can find Daniel:On the web: https://timelinesciences.com/On Instagram: https://www.instagram.com/timelinesciences/On X: https://twitter.com/TimelineScienceOn LinkedIn: https://www.linkedin.com/in/daniel-tausan-0330a0293On YouTube: https://www.youtube.com/channel/UCJE4qWAAtABWGa8ksxJr1-wFreebie: https://timelinesciences.com/wp-content/uploads/2024/01/TLS-Issue-1-The-Science-of-You.pdfWatch this episode on YouTube: https://youtube.com/live/nk5OVRXEgvYRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: August 5, 2025

StarrCast
How Chiva-Som Is Redefining Evidence-Based Wellness, with Dr. Jason Culp

StarrCast

Play Episode Listen Later Nov 5, 2025 53:37


What happens when science meets soulful healing? In this episode of the Starrcast Podcast, Dr. Jason Culp, Director of Research & Development at Chiva-Som International Health Resort, reveals how integrative wellness is evolving beyond luxury into a global movement rooted in evidence, empathy, and everyday choices. From Thailand's pioneering Chiva-Som to the rise of holistic health leadership, this conversation redefines what it means to live well, and lead well, in a world driven by change.   What You'll Learn: How naturopathic medicine bridges the gap between science and self-awareness Why "lifestyle transformation" is the foundation of Chiva-Som's global wellness philosophy What makes research and development essential in the future of health resorts How Traditional Arabic & Islamic Medicine (TAIM) shaped Zulal Wellness Resort's regional identity Why social and family wellness are becoming the next frontier of longevity Episode Highlights: 00:00 – Returning to the origins of destination wellness: Chiva-Som's founding vision 04:12 – Dr. Culp's journey from New Jersey to naturopathic medicine 11:48 – The philosophy behind treating root causes, not just symptoms 17:23 – What makes Bastyr University training unique in integrative medicine 23:56 – Moving to Thailand and launching Chiva-Som's Research & Development department 30:10 – The science of evidence-based wellness in a $7 trillion global industry 36:25 – Inside the Chiva-Som experience: from nutrition to holistic therapies 42:50 – Developing Zulal Wellness Resort and Traditional Arabic & Islamic Medicine (TAIM) 48:15 – The rise of family and social wellness as the future of wellbeing   Meet the Guest: Dr. Jason Culp is a naturopathic doctor and Director of Research & Development at Chiva-Som International Health Resort in Thailand. With over 15 years of leadership in integrative health innovation, he bridges scientific rigor with holistic philosophy to define the next era of evidence-based wellness.   Tools, Frameworks, or Strategies Mentioned: Lifestyle Transformation Framework – Chiva-Som's core model for sustained wellbeing TAIM (Traditional Arabic & Islamic Medicine) – A regionalized wellness framework integrating heritage and evidence Family Cohesion Model – A social wellness paradigm promoting intergenerational health   Closing Insight: "Wellness shouldn't chase fads, it should build trust through integrity and evidence." Dr. Jason Culp's philosophy reminds us that true wellbeing is not an indulgence, it's a responsibility.   Looking for expert advice in Spa Consulting, with live training and online learning?   Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses   Other Links: Connect with Jason Culp: linkedin.com/in/drjasonculp   Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness  

The SLP Now Podcast
5 Evidence-Based Strategies to Boost MLU (That You Can Use Tomorrow!)

The SLP Now Podcast

Play Episode Listen Later Nov 4, 2025 10:50


Access the Sentence Pack (for free!) here: slpnow.com/podShow Notes: slpnow.com/237In this episode, we're diving into five evidence-based strategies to boost your students' Mean Length of Utterance (MLU) — in a way that's fun, functional, and easy to track!

Medication Talk
Pet Meds Unleashed: Keeping Furry Patients Safe

Medication Talk

Play Episode Listen Later Nov 1, 2025 34:19 Transcription Available


Listen in as our expert panel explores the clinical challenges of veterinary pharmacology, discussing medications, supplements, and inactive ingredients that can be dangerous to pets. You'll hear practical dispensing and safety guidance, along with evidence-based strategies to help pharmacists protect animal patients from accidental exposure to human medications.Special guests:Alexandria Gochenauer, PharmD, DICVP, FSVHP, FACAStaff Pharmacist and Interim Pharmacy Manager, WalmartPresident-elect of the American College of Veterinary PharmacistsErica Wassack, PharmD, DICVP, FSVHP, FACVPAssociate Pharmacy OfficerPlumb's Veterinary Drugs, Instinct ScienceTina Wismer, DVM, MS, DABVT, DABT Senior DirectorASPCA Poison ControlNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in September 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: FAQ: Med Considerations for Cats and DogsArticle: Don't Chase Your Tail With Pet RxsPodcast: Clinical Capsules - Avoiding Medication Mishaps with Pet PrescriptionsUse code mt1025 at checkout for 10% off a new or upgraded subscription.Send us a text*****

Forbidden Knowledge News
Evidence Based Mediumship, Enhancing Intuition Through Physical Awareness | Krystal Parry

Forbidden Knowledge News

Play Episode Listen Later Oct 29, 2025 66:53 Transcription Available


Krystal's website http://www.blossomingmedium.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

The How to ABA Podcast
Compassionate, Connected, and Evidence-Based: Why ESDM Belongs in Modern ABA

The How to ABA Podcast

Play Episode Listen Later Oct 28, 2025 16:40


What happens when ABA meets developmental science? The Early Start Denver Model, or ESDM, reminds us that evidence-based practice can also be compassionate and deeply connected. In this conversation, we talk about how ESDM blends the science of ABA with developmental and play-based teaching for our youngest learners.We explore what makes ESDM unique: its focus on joint attention, social reciprocity, and developmental milestones for toddlers and preschoolers. It is not separate from ABA; it is ABA applied through a natural, relationship-centered lens. For those early learners who are not yet ready for the ABLLS or VB-MAPP, ESDM fills that gap beautifully.We also share how tuning in to a child's frequency and seeing and connecting with them first creates a foundation for real learning. When we slow down, follow their lead, and build connection, everything else becomes easier.Whether you are a BCBA, therapist, or parent, this episode will help you see how science and heart can work together to support meaningful growth.What's Inside:How ESDM complements ABADevelopmental milestones as teaching guidesWhy connection comes before instructionMentioned in This Episode:Episode 208: The Power of Sensory Social RoutinesHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

Sarah Westall - Business Game Changers
Hidden Biblical Writings: Evidence Based Investigation, Worlds First Collection w/ Matthew McWhorter

Sarah Westall - Business Game Changers

Play Episode Listen Later Oct 28, 2025 53:19


Retired attorney and author Matthew McWhorter joins the program to discuss his new book, Canon Crossfire, which documents his investigation into the hidden biblical writings.Approaching the topic like a legal case, McWhorter applies an unbiased, evidence-based analysis of the Christian biblical canon—an inquiry that began in skepticism and led to an unexpected conversion.Written for critical thinkers, theology enthusiasts, skeptics, and believers alike, Canon Crossfire explores a profound question:What if the “Apocrypha” were part of the original Apostolic deposit—and what if rejecting them undermines the very foundation Protestants use to defend the resurrection of Christ?As part of this inquiry, McWhorter presents the world's first complete survey of ALL the possible New Testament references and “citation evidence” from the early Church – every single statement made by Christians in the first 450 years about these books. These are all sorted, organized and presented in the manner that makes the most sense for someone who actually wants to read them, rather than just read about them.Learn more at https://canoncrossfire.com/Offers and links mentioned in the program:See exclusives and more at https://SarahWestall.Substack.comRelief band: For 20% off your order, head to https://Reliefband.com and use code SARAH.Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: https://www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the peptide guide for the most effective weight loss and muscle preservation at https://sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weightCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CommonSpirit Health Physician Enterprise
Virtual Grand Rounds: Evidence-Based Updates: Respiratory Immunization Clinical Guidelines

CommonSpirit Health Physician Enterprise

Play Episode Listen Later Oct 27, 2025 56:37


On Friday, Oct. 17, the Physician Enterprise hosted a Grand Rounds session discussing evidence-based updates for respiratory immunization clinical guidelines. We also have this additional resource available related to fall viruses and immunizations:5-Minute Check In: Fall Viruses and Vaccinationshttps://youtu.be/PowPADYqzGA?si=x_G3XJY_335rcdW2

In Focus by The Hindu
‘Evidence-based' approach and RCTs: Can they distort policy-making?

In Focus by The Hindu

Play Episode Listen Later Oct 27, 2025 40:52


Evidence-based policy. Randomised Control Trials or RCTs. These are buzzwords in developmental policy these days. They have become almost synonymous with each other. The ‘evidence' in ‘evidence-based' has largely come to mean whatever data is produced by one method of research – RCTs. But as some economists have been trying to tell us, RCTs have their limits. Regardless of whether it is RCTs, or some other research methodology, is it wise to let so-called ‘evidence' be the sole arbiter of public policy? What are the ways in which ‘evidence-based' approaches can go wrong, and how have RCTs ended up being misused, resulting in actual harm? Guest: Professor Jean Drèze, Development Economist Host: G Sampath Recorded, edited, and produced by Jude Francis Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

Disruption / Interruption
Disrupting Healthcare: How One Practitioner is Using AI and Behavioral Science to Transform Patient Care

Disruption / Interruption

Play Episode Listen Later Oct 23, 2025 28:46


In this episode of Disruption/Interruption, host KJ interviews Dr. Jay Greenstein, CEO of Embodi Health, about disrupting the status quo in healthcare. Dr. Greenstein shares his journey from chiropractor to tech entrepreneur, discusses the challenges of patient adherence, and reveals how his company is using AI, behavioral science, and gamification to transform musculoskeletal care and improve patient outcomes. Key Takeaways: The Healthcare System is Broken [4:12]Dr. Greenstein explains how the U.S. healthcare system is plagued by barriers and value extractors, making it difficult for patients to access the right care. Evidence-Based, Non-Pharmacologic Care is Essential [7:14]He emphasizes the importance of following clinical practice guidelines that prioritize non-pharmacologic interventions like spinal manipulation and exercise. Gamification Improves Patient Adherence [16:27]Dr. Greenstein describes how his team built a gamified app to reward patients for adhering to care plans, leading to measurable improvements in outcomes. AI and Remote Monitoring Drive Better Outcomes [18:17]The Embody platform uses AI-driven, evidence-based home exercise programs and remote therapeutic monitoring to keep patients and providers connected and engaged. Quote of the Show (4:12):"I want justice for humanity. I want justice for patients. I want justice for the healthcare system. Our system in the US is broken, and it can be fixed." – Dr. Jay Greenstein Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Dr. Jay Greenstein: LinkedIn: https://www.linkedin.com/in/drjaygreenstein/ Company Website: https://embodihealth.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

The Genius Life
519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD

The Genius Life

Play Episode Listen Later Oct 22, 2025 69:52


Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition policy. In this episode, he cuts through diet confusion with an evidence-based, pragmatic framework for eating to support long-term health and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Upgrade your workspace with the new UPLIFT V3 Standing Desk — built to keep you moving, focused, and pain-free while you work. Get four free accessories and an exclusive discount at upliftdesk.com/GENIUS with code GENIUS.Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Kion is known for their transparent and evidence-based essential amino acid (EAA) supplements which help save you calories while providing all essential amino acids for muscle growth and more. Save 20% by going to http://getkion.com/geniuslife.

The HPP Podcast
S05 E20 – Exploring Evidence-Based Social Marketing Campaign With Social Contact to Address Stigma Associated With Substance Use and Support for Harm Reduction in Indiana

The HPP Podcast

Play Episode Listen Later Oct 22, 2025 32:45


“There is a pathway to recovery. There's a pathway forward for everybody.” Ashley F. Railey On this episode of The HPP Podcast, Ashley F. Railey discusses a social marketing campaign designed to address stigma regarding substance use in Indiana. She shares the context for the study and offers insights into the design, acceptability, and utility of the campaign. Additionally, shares the role of the community, and more specifically, the intended audience in making this campaign sustainable and successful.To read the article in its entirety, visit: https://journals.sagepub.com/doi/abs/10.1177/15248399251369501Connection Café in Fayette County, Indiana: https://harmreductioncafe.org/ Description of large-scale dataset used to inform community discussions: https://irsay.iu.edu/tools-resources/data-resources/p2p-health-interview-study/

The CopDoc Podcast: Aiming for Excellence in Leadership
Jim Burch -From DOJ Halls to NPI: Building Evidence-Based, Human-Centered Policing

The CopDoc Podcast: Aiming for Excellence in Leadership

Play Episode Listen Later Oct 21, 2025 56:20


The CopDoc Podcast - Season 9 - Episode 162Policing changes fastest when leaders listen first and translate ideas into real work. That's the throughline in our conversation with Jim Burch, president of the National Policing Institute, who shares a candid view of how a small team amplifies big impact: distilling research into actionable guidance, helping agencies adapt—not copy—what works elsewhere, and building partnerships that move from concept to implementation. Jim draws on decades across DOJ and ATF, and he's blunt about what unlocks progress: focused mission, field-driven priorities, and a healthy respect for regional differences that shape what “evidence-based” looks like on the ground.We dig into NPI's multi-city hot spots training experiment that cut crime by more than 20 percent without driving arrests up, and how implementation science turns studies into day-to-day practice. Jim opens up about cross-sector learning—borrowing just-in-time training from airlines and safety culture from fire and EMS—and why policing earns “profession” status when cities budget for standards, education, and officer wellness, not just cars and calls. He also tackles mission creep, the limits of co-response in under-resourced regions, and the practical ways agencies can pool capacity without losing local trust.AI is the tension point many leaders feel. Jim explains why NPI moved from tight restrictions to governed adoption—policies, transparency, and training—after seeing real productivity gains in analysis, drafting, and data work. Forget the narrow use-case fights; the near-term upside is smarter internal workflows that free experts to make better decisions faster. Paired with clear research summaries and careful adaptation, AI becomes a legitimate force multiplier for public service.If you care about evidence-based policing, officer wellness, and practical innovation that respects community nuance, this conversation offers both realism and hope. Subscribe, share with a colleague who wrestles with these issues, and leave a review telling us where your agency most needs help—implementation, AI literacy, or wellness—so we can explore it next.Hey there! Send us a message. Who else should we be talking to? What topics are important? Use FanMail to connect! Let us know!Contact us: copdoc.podcast@gmail.com Website: www.copdocpodcast.comIf you'd like to arrange for facilitated training, or consulting, or talk about steps you might take to improve your leadership and help in your quest for promotion, contact Steve at stephen.morreale@gmail.com

Gut Feelings
Evidence based research for IBD

Gut Feelings

Play Episode Listen Later Oct 17, 2025 28:57


Send us a textIn this podcast we discuss the challenges of navigating evidence-based information in the age of AI. We explore the importance of critical thinking, the role of trust in healthcare, and the impact of misinformation. We encourage patients to advocate for themselves and to question the information they come across, especially in a time where AI can fabricate data. Takeaways-- It's challenging to differentiate between valuable information and misinformation.- AI is designed to provide information that pleases users, which can lead to inaccuracies.- Critical thinking is essential for both healthcare providers and patients.- Mistrust in the healthcare system is growing due to various factors.- Insurance companies often dictate patient care, complicating treatment options.- AI can fabricate citations, making it crucial to verify sources.- Patients should be encouraged to ask questions about their care.Chapters-00:00- Navigating Evidence in the Age of AI02:47- The Role of Trust in Healthcare05:06- The Impact of AI on Research and Writing08:17- Patient Advocacy and Self-Advocacy10:42- The Challenges of Healthcare Systems13:38- Critical Thinking in Research16:02- The Importance of Personal Stories in Healthcare18:38- Building Trust in a Distrustful Environment21:14- Final Thoughts on Navigating InformationFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

The Grading Podcast
118 - Designing Evidence-Based Change: Inside the Alt Grading Institute with Michael Palmer

The Grading Podcast

Play Episode Listen Later Oct 14, 2025 54:19 Transcription Available


In this episode of The Grading Podcast, Sharona Krinsky and Robert Bosley welcome Dr. Michael Palmer, the Barbara Fried Director of the University of Virginia's Center for Teaching Excellence and recipient of the Bob Pierleoni Spirit of POD Award. Together, they dive deep into the origins of the new Alternative Grading Institute being offered by the Center for Grading Reform, the “grading scheme anatomy” framework under development by Michael and his team, and what it really takes to redesign assessment practices that are evidence based and align with our values as instructors.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Alternative Grading Institute (Registration deadline October 15, 2025)Developing High-Impact Course Design InstitutesThe Bob Pierleoni Spirit of POD Award ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a comment on this episode's page.If you would like to be considered to be a guest on this show, please reach out using the Contact Us form on...

Pregnancy Podcast
Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits

Pregnancy Podcast

Play Episode Listen Later Oct 12, 2025 51:51


The flu is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications. To reduce these risks and provide passive immunity to babies, healthcare professionals recommend that pregnant women receive the flu vaccine during flu season. Deciding whether to get vaccinated during pregnancy can be a challenging task, as it involves weighing all of the potential risks and benefits. Additionally, you have choices regarding the type of flu vaccine and the timing of administration. This episode reviews the research and considerations for making an informed decision about the flu vaccine during pregnancy. This episode is up to date for the 2025-26 flu season. Full article and resources for this episode: https://pregnancypodcast.com/fluvaccine/ Thank you to the brands that power this podcast: The VTech V-Hush Stroller Rocker is a portable device that features a mechanical rocking mechanism to gently rock your baby's crib or stroller to promote better sleep on the go. Plus it has a built-in amber night light, a rechargeable battery, soothing sounds, white noise, and sweet lullabies. Soothe your baby to sleep anywhere with the VTech V-Hush Stroller Rocker. Check out the Stroller Rocker and save 20% with the code VTPODCAST20 at https://pregnancypodcast.com/strollerrocker The Pregnancy Survival Kit from 8 Sheep Organics includes a set of four handcrafted products that help with common pregnancy pains like pregnancy insomnia, restless legs, lower back and hip pains, leg cramps, swollen and achy legs and feet, and stretch marks. All 8 Sheep products come with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel they have not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. For a limited time only, you can get the 8 Sheep Pregnancy Survival Kit at $30 off, with free shipping within the US. Plus, save an additional 10% off at https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Trensparent with Nyle Nayga
Chris Tuttle: How To Blow Up In Size Fast Like Jordan Hutchinson (Evidence-Based)

Trensparent with Nyle Nayga

Play Episode Listen Later Oct 12, 2025 161:04


Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMAThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro00:04:00 - Value of Transparency & Gear Evolution00:09:24 - Genetics and Drug Strategies00:14:10 - Post-Surgery Growth & Gear Myths00:19:30 - Smart Training & Rebound Management00:26:50 - TRT, Recovery & Tissue Retention00:32:40 - Parasympathetic Recovery & Sleep Struggles00:37:20 - Individualized Training & Overtraining Risks00:43:50 - Smart vs Hard Training Myths00:48:24 - Chest & Leg Training Insights00:52:30 - Jordan's Olympia Prep & Peaking Strategy01:00:00 - Stress-Free Prep & Weight Management01:05:15 - Sleep Hacks & HRT Checkups01:09:04 - James' Prep & Fullness vs Condition01:15:20 - Fruit, Food & Force-Feeding Myths01:22:00 - Gear Balance & Client Collaboration01:26:20 - Retatrutide & New Drug Cautions01:29:29 - Fat Loss Stories & Microdosing01:33:15 - Prep Catastrophes & Client Communication01:38:08 - Offseason & Reverse Diet Strategies01:51:28 - Post-Show & GH Timing Tips02:01:10 - Sugar Timing & Glycemic Control02:06:54 - Stage Experiences & Confidence02:12:11 - Carb Cycling02:24:41 - How Chris Started with James 02:34:10 - Chest Support Pads Restricting Stretch02:38:46 - Final Question

The birth-ed podcast
'Evidence-Based' Maternity Care: Limits, Bias, and How to Navigate It with Guest, Midwife Beth Russell

The birth-ed podcast

Play Episode Listen Later Oct 10, 2025 47:03 Transcription Available


Think scientific evidence is going to give you a clear a 'best' path forward in your birth decision making? Unfortunately, it's rarely that simple. With midwife Beth Russell, we explore the messy middle where numbers meet lived experience: why absolute risk matters more than scary “your risk doubles” headlines, how studies like the Big Baby Trial get misread, and why nuance changes everything. In this episode you will understand:How 'evidence' is created in the first place.What to consider and what to ask when evidence is being shared with you.What other facts influence the gathering of evidence and creation of clinical guidelines, so you can think critically about the choices you are making.What practical steps you can take to hold power in the choices youre making for you birth.An incredibly helpful episode for you to understand birth within the context of the system in which it's happening. Sign up to The Birth-ed MethodSupport the show

Naturally Speaking
Episode 98 – Horse Racing: Fatal injuries, risk factors and evidence-based interventions

Naturally Speaking

Play Episode Listen Later Oct 9, 2025 35:14


In this episode, Holly Niven and Taya Forde speak with Euan Bennet, Lecturer in Research and Numerical Skills at the University of Glasgow and expert in risk factor analysis in Equine Sports. He introduces us to common fatal horse racing injuries and talks about his most recent paper https://doi.org/10.1111/evj.14503 where he uncovered novel risk factors […]

Strength In Knowledge
Are You Sure That's Evidence-Based Practice?

Strength In Knowledge

Play Episode Listen Later Oct 8, 2025 14:51 Transcription Available


We all hear a lot about making sure we are using "evidence-based" or "evidence-informed" practice, but what exactly is that?  How can we ensure we are clearly taking the research and applying it correctly and effectively in the real world?  How do we know when to generalize and when not to?  What things within the context of the patient or therapist should be considered when we are choosing the best treatment strategies for our patients?  These are the things D.r Zach Baker and Dr. Corrie Jones chat through in this podcast episode!

The Talent Equation Podcast
"You can take a pick and mix approach to theory - but not if you want to be evidence based" - A conversation with the Constraints Collective

The Talent Equation Podcast

Play Episode Listen Later Oct 7, 2025 93:36 Transcription Available


In this fascinating conversation, I joined Keith Davids and Ian Renshaw, two of the 'founding fathers' of Ecological Dynamics and the Constraints Led Approach in sport to explore the critical challenges facing coach education and athlete development. We dive deep into why the traditional cognitive-information processing approach still dominates coaching practice, despite decades of research suggesting more effective alternatives. 3 Key Takeaways:The Educational Paradigm Problem – Coach education has been built on the same linear, knowledge-transfer models used in formal schooling, creating a massive "knowing-doing gap" that leaves coaches unprepared for real-world practice.The Dualism Dilemma – You can't truly pick and mix between ecological and information-processing theories if you claim to follow a scientific approach – they're built on fundamentally different assumptions about how humans learn.The Moral Imperative – Coach educators and curriculum designers have a duty to expose practitioners to alternative learning paradigms, not just the dominant cognitive approach, so coaches can make genuinely informed choices about their practice.This conversation challenges us to think critically about how we develop coaches and whether we're truly serving the practitioners and participants who depend on quality coaching experiences. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.Ready to explore these ideas further? Join The Guild of Ecological Explorers – a community of practitioners committed to deepening their understanding of ecological dynamics and constraints-led approaches. Head to www.thetalentequation.co.uk and click the 'Join a Learning Group' button to become part of this transformative conversation

The Veterinary Rehabilitation Podcast
Why Evidence-Based Matters in Vet Rehab with Narda Robinson

The Veterinary Rehabilitation Podcast

Play Episode Listen Later Oct 7, 2025 30:23


Every rehabber wants to deliver the best outcomes for their patients, but what does the evidence really say? In this episode, Narda Robin from CuraCore Vet joins Ané to discuss why research matters, where the gaps still are, and how therapists can bridge science with practice. Learn more about CuraCore Vet: https://curacore.org/vet/ Find out more about the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

Brain We Are CZ
295: Kouč Vrcholových Sportovců: Evidence-based Výkon & Neprůstřelný MINDSET | Extremismus vs. Jednoduchost | Doplňky & Závislost - Honza Tobiška

Brain We Are CZ

Play Episode Listen Later Oct 7, 2025 98:03


Tohle je zkrácená verze (95min). Poslechni si celý díl (138min) s předplatným o týden dřív a bez reklam jen za za stovku/měsíc. Odemkneš jich tím rovnou přes 50!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/brainweare/subscribe⁠Honza Tobiška se stará o vrcholové sportovce z Premiere league, olympioniky a fotbalisty z nejvyšších soutěží. Bavíme se o těch nejužitečnějších nástrojích od kvalitní regenerace, přes nastavení mysli, až po suplementy extremismus, který se v lifestyle odvětví vyskytuje. V tomto rozhovoru pokryjeme spoustu věcí, od cesty k úspěchu v mladém věku, přes sebevědomí a mindset, až po evidence based suplementy a regeneraci. Přejeme příjemný poslech! Parťáci dílu:⁠Magniflex.cz⁠Máme velkou radost, že jsme narazili na celosvětově patentované velmi kvalitní matrace od italské značky Magniflex. Magniflex je dělají z těch nejkvalitnějších materiálů a spolupracují s odborníky na biomechaniku a lékaři. Navíc mají nadstandartně dlouhou záruku proti proležení a to až 12 let. Já mám konkrétně matraci magnistretch s patentovanou technologií, která dokáže tělo při tlaku na ní trošičku protahovat a nemůžu si jí vynachválit. Tak jdi na ⁠Magniflex.cz⁠ a udělej další krok ke kvalitnějšímu spánku a zdraví s Magniflexem.Norsan.cz Norsan Vyrabí Omega 3 z čerstvého rybího oleje z udržitelného rybolovu nebo z mořských mikrořas. Jdi na Norsan.cz zadej kód bwa10 pro 10% slevu a pořiď si kvalitní OMEGA-3 tvůj mozek a zdraví ti poděkuje.Kam dále?Kup si jeden z našich online kurzů ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Průvodce Mozkem a Myslí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, nebo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentální Modely⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a s kódem "BWA30" je tam SLEVA 30%!Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠herbal-store.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sledujte Brain We Are na sociálních sítích: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/brain_we_are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ) nebo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠Minutáž:00:00 Úvod03:43 Kdo je Honza a jeho mise (wellness coaching, suplementy, edukace)08:42 Co Honzovi dalo judo: disciplína, rutina, bolest a výdrž15:28 První zlom: zájem o sportovní výživu, první suplementy a setkání s odborníkem20:54 LA - zkušenost se staršími vrstevníky, cestování a perspektiva24:30 Budování kredibility online a práce s vrcholovými sportovci28:12 Impostor syndrome31:29 Pracovní intenzita, vyhoření a nastavení bufferu / rezervních časů36:15 Jak si vyhradit odpočinek - denní rutiny a rezervy pro „fuck-ups“51:23 Suplementační mýty: extremismus vs. jednoduchost (krok za krokem)53:38 Jak přebírat mechanistická data do praxe - lidské studie vs. zvířecí modely58:57 Základní doporučení: omega-3, vitamín D, hořčík (pro sportovce i běžné lidi)01:03:31 Nootropika - osobní zkušenosti (piracetam, CDP-cholin), placebo efekt01:08:04 Základní suplementy, kterými můžeme zlepšit svůj život01:16:51 Kvalita surovin / suplementů & Marketing01:22:25 O dopaminu, Genetice (COMT) & Jak predispozice formují chování01:29:24 Kreatin - dávkování & Výkon a i použití při otřesech mozku01:32:36 Přechod do VIP

Excess Returns
Evidence Based Factor Investing | Matt Zenz

Excess Returns

Play Episode Listen Later Oct 4, 2025 58:34


In this episode of Excess Returns, we sit down with Matt Zenz of Longview Research Partners to explore factor investing, evidence-based strategies, and the challenges and opportunities in today's markets. Matt shares insights from his engineering background, his time at DFA, and his current work running the Longview Advantage ETF (EBI). We cover the nuances of value, momentum, size, implementation, and how investors can think more effectively about long-term returns.Topics covered:Matt's journey from engineering to investingLessons learned at DFA and the foundation of evidence-based investingDefining factors and what makes them credibleThe role of value, momentum, quality, and size in portfoliosThe challenges of intangibles and redefining valueLarge cap tech dominance, mean reversion, and whether the world has changedFactor timing, valuation spreads, and Cliff Asness' “sin” frameworkHow momentum can be integrated with value tiltsPortfolio construction: combining factors vs sleeve approachesImplementation challenges for large vs small managersHow Longview manages liquidity, turnover, and trading costsThe potential impact of AI on factor investingFuture opportunities in implementation alpha and ETF designMatt's biggest investing belief most peers disagree withThe key lesson he would teach the average investorTimestamps:00:00 Value vs returns and factor investing basics03:00 From engineering and Boeing to investing06:15 Time at DFA and lessons in evidence-based investing07:30 What evidence-based investing really means09:25 Defining factors and what makes them valid12:00 Using value, profitability, size, and momentum16:00 Large cap tech dominance and future returns18:00 Mean reversion and whether the world has changed20:00 How long does value need to struggle before it's “dead”?22:30 Should value be redefined for intangibles?25:30 Intangibles, R&D, and why adjustments add noise27:00 Value's performance across economic cycles and migration30:00 Interest rates, growth, and value performance32:00 Factor timing and valuation spreads34:15 The role of momentum in timing and implementation35:00 How Longview applies passive-aggressive tilts36:30 Combining factors vs sleeve approaches39:00 How momentum is used in practice41:30 Factor migration and average holding periods43:00 The size premium and whether it still exists44:30 The benefits of being nimble vs large fund families47:30 Liquidity challenges in small cap value52:00 The role of AI in investing54:00 Where implementation adds the most alpha55:30 One belief Matt holds that peers may disagree with57:20 The one lesson for the average investor

Iron Culture
Ep 347 - New Retraction (and What It Means For "Evidence-Based" Fitness)

Iron Culture

Play Episode Listen Later Oct 2, 2025 76:02


Helms has neglected to show up yet again, so Ep 347 is a solo show in which Dr Trex details a recent saga in which a paper about apple cider vinegar was retracted. The episode covers what the paper reported, how Trex & co pursued clarification, how the paper was eventually retracted, and (most importantly) what this means for "evidence-based" fitness. Even if you don't care about apple cider vinegar, there are important lessons to draw from an evidence-based view of fitness that acknowledges the fallibility of published evidence. By the way, if you're going to stock up on some lifting gear or apparel, please be sure to support our friends over at elitefts.com and remember to use our code "MRR10" for a 10% discount. Time stamps: 0:00 Intro 5:34 The original paper and findings 13:27 Our letter to the editor 17:54 The authors' response 23:59 The retraction 29:06 The statistical investigation 32:13 Why the retraction process doesn't actually work 38:30 How to be "evidence based" when unreliable evidence is routinely published

Do Good To Lead Well with Craig Dowden
Having It All: A Fresh, Evidence-Based Perspective on Work and Family Life with Dr. Corinne Low

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later Sep 25, 2025 42:55


Dr. Corinne Low, a renowned associate professor at the Wharton School, joins us this week on the Do Good to Lead Well podcast. Drawing from her latest book, "Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours," Dr. Low explores the unique challenges faced by working mothers today. She candidly shares her personal experiences and rigorous research findings to offer evidence-based strategies for managing time pressures and empowering working mothers.Our conversation navigates through the shifting dynamics of parenting from the 1980s to today, underlining the significance of quality time with children against the backdrop of demanding societal standards. We dive into the nuanced topic of invisible labor, predominantly shouldered by mothers, and propose effective tools like data tracking for couples to evenly distribute household responsibilities. By encouraging open dialogue around these issues, the goal of her book is to foster a more equitable division of labor that enhances family dynamics and personal well-being.The episode also emphasizes the critical role of self-care and intentionality in relationships, with a special focus on mothers striving to "have it all." Dr. Low provides practical exercises to help listeners reconnect with their values, prioritize their own needs, and achieve a fulfilling work-life balance. She challenges traditional notions of success, urging listeners to align their personal values with professional goals for a truly rewarding career and life. Don't miss out on this insightful discussion filled with strategies for personal growth and a more balanced approach to work and family life.What You'll Learn- The evolving landscape of gender economics and the pressures on working mothers.- Strategies to tackle invisible labor and foster equitable household responsibilities.- The significance of self-care and intentionality for personal and parenting relationships.- Aligning your values with your time; at work and at home.- Insights into redefining success in the modern family context.Podcast Timestamps(00:00) – What is the Meaning of “Having It All?”(07:29) – High-Quality Time and the Costs of Invisible Labor(19:30) – Asking the Right Questions of Ourselves and Our Partners(23:35) – The Importance of Self-Care in Relationships(35:28) – The Science and Practice of Work-Life Balance(42:38) – Building A Values-Based Roadmap in Work and in LifeKEYWORDSPositive Leadership, Gender Economics, Work-Life Balance, Working Mothers, Gender Roles, Invisible Labor, Personal Well-being, Self-Care, Flexible Work Schedules, Career Goals, Personal Growth, Parenting, Leisure Time, Structural Dynamics, Reflection Questions, Personal and Professional Growth, CEO Success

The Running Effect Podcast
Stop Overcomplicating Your Running: Jeff Cunningham's Evidence-Based Plan for Real-World Athletes + Insights From Coaching Nick Bare

The Running Effect Podcast

Play Episode Listen Later Sep 23, 2025 50:09


If you smash together courtroom precision with marathon coaching, you get Jeff Cunningham.Jeff is a licensed Texas attorney turned creator of Austin's Bat City Track Club, and he is here to open up the playbook behind one of America's most quietly effective pro-development groups.From Haftu Knight's 2:09:38 breakthrough to Lindsey Bradley's Indy Monumental course record, Bat City's 2024–25 results are proof that Jeff's gritty, repeatable systems scale from first-timers to elites.Jeff is a man who can talk about the weeks that lead to a 2:09 marathon, the indicators that signal a breakthrough, and how to keep joy and accountability in balance. He's also coached entrepreneur and hybrid athlete Nick Bare, proving that Bat City's principles work just as well for high-performing professionals as they do for pros chasing the Olympic Trials. In this episode, Jeff explains his unorthodox “one big workout a week” approach tailored to busy working athletes, why monotony beats flash, and how Bat City grew from two athletes in 2018 to a deep roster—all while he still practices law and coaches before dawn. Mentored by legends and intent on paying it forward, he frames marathon prep as patient, evidence-based work and reminds athletes their ceiling is far higher than they think.Whether you're a first-time marathoner or an aspiring Trials qualifier, this episode is a masterclass in translating big goals into durable training—and results.Tap into the Jeff Cunningham Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ff

Healthy Mind, Healthy Life
Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 22, 2025 32:21


On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpen cognition, and reduce all-cause mortality. We also cover wearable tracking (e.g., sleep), circadian rhythm and morning light, VO₂ max and strength training, and how purpose and meaning anchor sustainable habits. If you want a practical, science-first roadmap to longevity and cognitive performance, this conversation is for you. About the Guest  : Ryan Williamson, MD is a board-certified neurologist, proud Navy veteran, and founder of Transcend Health. His mission: help people optimize cognitive performance, prevent chronic disease, and live lives of meaning and impact. He is the author of The Incredible Brain. Key Takeaways : Longevity is mostly behavioral: 70–90% of outcomes relate to daily choices across sleep, movement, nutrition, and stress. Movement first. Morning light + a short walk sets circadian rhythm, boosts daytime alertness, and supports deeper sleep at night. Measure sleep, don't guess. Wearables (e.g., a ring tracker) can reveal how meals, alcohol, and routines change deep sleep, HR, and HRV. Strength + cardio both matter. VO₂-max work and resistance training independently correlate with lower all-cause mortality and better brain health. Nutrition is foundational. Emphasize fiber and healthy fats; avoid overcomplication and product-driven advice lacking evidence. Stress skills are non-negotiable. Simple, repeatable practices (breath, boundaries, recovery windows) reduce cognitive load and inflammation. Purpose drives consistency. Clarifying meaning makes habit adherence easier than chasing biohacks. Beware misinformation. Filter sources by credentials, scientific grounding, and conflicts of interest before acting. Connect with the Guest   Website: TranscendHealthGroup.com (find links to the book The Incredible Brain and social channels there) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

The Flipping 50 Show
The Truth About Muscle and Menopause: What Every Woman Needs to Know About the Science Data

The Flipping 50 Show

Play Episode Listen Later Sep 16, 2025 56:40


Other Episodes You Might Like: Previous Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska Next Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now More Like This - What They Don't Teach Women About Strength Training and should   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   Scrolling through social media, it can be a challenge to understand the truth about muscle and menopause.  This episode evidence-based menopause fitness programming on how to build muscle in menopause, why you're losing muscle in menopause, whether hormone therapy prevents muscle loss, and what research exists on menopause muscle research.  We answer questions by someone who isn't just “doing his research,” but has and continues to conduct studies to find the truth about muscle and menopause.   My Guest: Dr. Stuart Phillips is a Distinguished University Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips' work centers on the interaction of exercise/physical activity, aging, and nutrition in skeletal muscle and body composition. Dr. Phillips is a fellow of the Royal Society of Canada, the American College of Sports Medicine and the Canadian Academy of Health Sciences.   Connect with Dr. Stuart: Instagram - @mackinprof Facebook - Stuart Phillips, Ph.D. X -  @mackinprof LinkedIn - Dr. Stuart Phillips TikTok: @mackinprof   Questions We Answer in This Episode: [00:10:18] Does lifting heavier or lighter weights work best for women in menopause? [00:16:34] When do women reach adrenal fatigue?      [00:19:39] Does use of Hormone Therapy prevent or mitigate muscle loss during menopause? [00:21:55] Do women lose more muscle during menopause than expected based on age?                  [00:24:22] How is Zone 2 exercise specifically beneficial for women, in menopause or otherwise?  [00:29:00] Are weighted vests useful for women, in perimenopause or otherwise? [00:42:20] What is the best timing for protein intake? [00:48:10] What's true about pre-exercise vs. post-exercise nutrition for women and supporting their goals? What are your thoughts on women who are under-eating and are training?

The Atheist Experience
The Atheist Experience 29.36 with Forrest Valkai and Justin 2025-09-07

The Atheist Experience

Play Episode Listen Later Sep 8, 2025 107:28 Transcription Available


In today's thought-provoking episode of The Atheist Experience, Forrest Valkai and Deconstruction Zone Justin dive into the persistence of bad arguments, the misinterpretation of scientific findings, and the profound impact of beliefs on personal and societal well-being.Rook in NY posits that belief in God isn't inherently bad, suggesting that in a "perfect world," individuals could hold such beliefs privately without negative consequences. Justin and Forrest counter that religious beliefs inevitably influence behavior and policy, citing historical examples of religiously motivated oppression and arguing that even private beliefs can hinder personal growth and societal progress, as beliefs don't stay in a vacuum. Rook ultimately acknowledges his point's shortcomings upon deeper scrutiny. What are the broader implications of beliefs that remain unchallenged?Simone in United Kingdom presents a syllogism, arguing that if thoughts are part of reality and we think God exists, then God exists as part of that reality. The hosts challenge this, asking if imagining a creature means it truly exists, and if this is a genuine reason for belief or a fear of hell. Simone reveals she is still in the early stages of deconstructing her Christian upbringing and has more questions than answers. How does one navigate a deconstruction journey when fundamental beliefs are questioned?Brisbane in AZ questions satanic atheism, claiming an AI overview suggests it promotes self-indulgence and a rejection of altruism. Forest refutes this by reading the Satanic Temple's actual tenets, which include compassion and justice, and critiques Brisbane's reliance on inaccurate AI summaries over primary sources. The discussion highlights the dangers of trusting AI for complex information and the importance of critical thinking in evaluating belief systems. What role should AI play in informing one's understanding of complex philosophical or religious concepts?Robert in GA challenges the hosts on Jesus's fulfillment of Old Testament prophecies and asserts that the complexity of life necessitates a creator, claiming the Big Bang violates thermodynamics. Justin explains how Robert's cited prophecies are taken out of context and not messianic, while Forest refutes the scientific claims, pointing to evolution and the accurate understanding of thermodynamics. The hosts urge Robert to engage with actual scientific and biblical scholarship rather than relying on misinformed arguments. How do individuals overcome ingrained misinformation when seeking truth?Hindu in India argues that consciousness, rather than emerging from the brain, is an ultimate reality of the universe, aligning with the Vedic concept of Brahman. Justin and Forest press for empirical evidence, pointing to how brain modifications alter personality, contradicting the idea of consciousness as an external driver. The hosts emphasize that materialism offers an evidence-based framework for consciousness, while idealism often relies on presuppositions. What scientific breakthroughs would truly bridge the gap between materialist and idealist views of consciousness?Robin in FL shares a family claim that a "spark of life" at conception, supposedly visible during horse breeding, proves the existence of a soul. Justin and Forest clarify that this "spark" is a scientific observation of zinc release during fertilization, not a visible soul, often misinterpreted from studies on mice. They question the logical extensions of this argument, such as mice having souls, and the implications for asexual reproduction. How do scientific findings become distorted and adopted into religious or spiritual narratives?Chris in KS raises the question of circular reasoning in Old Testament prophecies applied to Jesus, particularly Isaiah 7. Justin affirms this circularity, explaining that such prophecies often require secondary interpretations not supported by their original context, challenging the criteria for true prophecy. Forest then discusses gender, distinguishing it from sex as a fluid, socially constructed spectrum not bound by a binary, and encourages self-reflection for deeper understanding. How can an individual reconcile deeply held religious beliefs with evolving scientific and social understandings?Thank you so much Richard for being here thank you Forest and thank you crew we'll see you again next week uh same time same place 5:30 uh Eastern time 4:30 Central time bye!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-atheist-experience--3254896/support.