Podcasts about powders

We're back with another #DamnGood update! This time we're saluting more products that are so top-shelf worthy that they're earning a spot in our Breaking Beauty Haul of Fame. You'll hear about:Which new expert-led brands are living up to the hype, according to us (and don't miss updates on Carlene's upcoming beauty brand! Subscribe to her Substack for more) The beloved products we had to bid adieu to - and it's not for the reason you might think Jill's pick for *the* most innovative makeup product that she's seen in YEARSThe dark-spot busting serum that's constantly sold out at Sephora Not one but *two* budget-friendly Maybelline products Carlene has in constant rotation The low-key “ugly” moisturizer that Jill's emptied three times Stay tuned as we dissect the Urban Decay Setting spray drama! Read more about it here Why “Only Fans” stars like Ari Kytsya are shaking up the beauty influencer gameFor even more Haul of Fame updates, shop any time via our websiteFor more shopping faves, follow our Amazon storefronts:

You're doing your best. You're trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you're still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn't this WORKING?”We know what it feels like to desperately want your energy back—so you can show up for your family, your calling, and your life—when your body just keeps saying “not today.”

In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."7:30 Elk Velvet Antler is AWESOME (but causes cramps?)14:54 I'm sick of taking supplements as pills and powders!20:33 Which supplements massively increase eyesight?23:17 My mind goes 100 miles an hour, but I feel like I never get anything important done!32:19 Your dating advice for men is "sleezy" - is your wife even real?38:57 What's your take on the "X" Nootropic stack?Read

Continuum was previously known as Molyworks, and we loved their crazy startup story with founder Chris Eonta. Now Rob Higby is the firm's CEO. With him, we discuss a more mature very different firm. We talk a lot about making aircraft, and aircraft MRO, which is a considerable opportunity but maybe not as easy as we think. Rob suggests that cargo aircraft could be a sweet spot for AM and gives us a lot of insight into an industry he worked in for years. Then we get into Continuum's future, its strategy, and what the company is doing to meet powder demand. What's the opportunity in reclaimed, recycled powder, and where is this part of the market headed?

Looking for makeup that lasts through sweat, humidity, or oily skin? In this episode, we're joined by award-winning British makeup artist Ruby Hammer, MBE, who's here to share her best-kept secrets for truly long-lasting makeup — no matter the weather or skin type.With a career spanning nearly four decades, Ruby has worked on editorial shoots for British Vogue, ELLE UK, and Italian Vogue, painting the faces of icons like Kate Moss. She also co-founded the trailblazing, inclusive brand Ruby & Millie and now runs her own high-performance cosmetics line, Ruby Hammer Beauty.In this pro makeup masterclass, Ruby breaks down exactly how to prep, prime, and set your makeup so it stays fresh — even through intense heat or post-gym sweat.

In this episode, Billy Hoekman pulls back the curtain on Green Juju's three food-based probiotics—Farm (raw goat's milk), Soil (wild-fermented plants), and Leaf (kombucha powder). You'll discover how these powders pack billions of diverse CFUs, why they outshine standard capsules, and real-world dosing and palatability tips for dogs. Tune in for data-driven insights, case studies of gut transformations, and how this approach carries forward holistic veterinary wisdom.Send us a text

New Zealand scientists have developed a new technology to reduce food waste and import dependence. The waste system takes perishable food before it hits landfill and turns it into shelf-stable powders, concentrates, and extracts for food. Director of Powered by Plants Dr. Andrew Prest says the concept came from frustration with the current production model. He told Mike Hosking it's a good opportunity to address the country's environmental waste, as powders can be produced from almost any fruit or vegetable. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode, Dr. Anthony Youn, "America's holistic plastic surgeon," answers Instagram followers' questions in an "Ask Me Anything" format. He discusses topics like plastic surgery advice, skincare, under-eye bags, AI in endorsements, patient stories, and cosmetic treatments. Dr. Youn shares personal experiences—including a dramatic patient encounter—offers professional insights, and emphasizes patient safety and informed decision-making. He also highlights the importance of healthy habits and invites listeners to support the show with ratings or reviews. The episode blends practical advice with engaging anecdotes from his career. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at ⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠! Check out Dr. Youn's skincare products and nutritional supplements - ⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Where you bean?!: Rica talks about happy endorphins (02:20), public pools (07:00), taking a mushroom cocoa powder (12:40), and watching 'Saw X' (21:44). JC talks about his free trip to Boracay (24:06), and watching 'The Thunderbolts' (32:50)TT's: We talk about a DLSU post about cat kicking (42:55), and the viral video that landed some BINI members in hot water (57:33)Follow Rica & JC on IG:@ricaggg@itsmejayseeLeche-Fan Mail:thehalohaloshow@gmail.comRecorded using the ELGATO WAVE 1 Microphones, go get one! Hosted on Acast. See acast.com/privacy for more information.

Hegseth creates makeup studio in Pentagon Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Hegseth creates makeup studio in Pentagon Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Aaron Hind, CO-Founder of FitAid, shares the evolution of his functional beverage company and their innovative approach to natural, performance-supporting supplements. We explore how the company created a new category of beverages in 2011 and has continued to lead with clean, effective formulations while expanding into essential supplements.

0:00:00 Introduction Kat McLeod 00:02:30 Susan vs. Psychics We catch up with Susan Gerbic to hear her thoughts on what she's dubbed "Motivated Sitters", that is people who actively take part in so-called psychic readings and, unknowingly, do most of the hard work. 0:24:18 The Book of Tim. With Tim Mendham I Can Smell Onions By Ken McLeod In this report, Ken McLeod recounts the time that psychics tried to help in finding missing aircraft. Read by Tim Mendham. A reading from The Skeptic, Vol. 24 No. 2 http://www.skeptics.com.au 0:32:54 You Can Count on Adrienne. With Adrienne Hill Meeting of skeptical women. Be a fly on the wall when Adrienne meets up with Annie McCubbin and Australian Skeptics president Jessica Singer for an informal chat. 0:44:16 The TROVE Archives A wander through the decades of digitised Australian newspapers on a search for references to Voodo Pills and Powders. 1945.09.01 - The World's News http://www.trove.nla.gov.au

Sit down for a chat with Dr. Finch and Mahigan as they touch on sachet powders, foot track magic, good ol' rootwork, and modalities of work in North American folk magic.Find Dr. Finch on her website and socials to book a consultation!https://www.phoebehildegard.com/InstagramThe New Moon Occult SalonCheck out Mahigan's work!https://www.kitchentoad.com/InstagramPatreonJoin the newsletter.

Send us a textEPISODE 397. In this episode of Fit Friends Happy Hour, host Katie delves into the popular supplement AG1, formerly known as Athletic Greens. She examines whether these greens powders live up to their claims and explores their potential benefits and drawbacks. What we cover:nutritional contents of AG1, scientific research supporting their benefitpotential issues like cost and digestive discomforttips for assessing your nutritional needs and dietary gapsConnect with Katie:Non-Diet Newsletter | www.katiehake.com/newsletterJoin our FREE 5-Day Walking Challenge | Walk with Me!

Powders, Spreadsheets, and the spread of communicable disease through orifice docking. It's a blockbuster. Discord: https://discord.gg/EHpsTkguxz

Beauty supplements are everywhere right now, and if you're anything like us, you've probably got a few bottles in your cabinet. With all the promises of longer hair, glowing skin, and anti-aging miracles, it's hard not to get tempted. But do these beauty supplements actually live up to the hype, or is it just clever marketing? In this episode, I'm cutting through the noise and helping you separate the facts from the fluff. We'll dive into what's actually worth your time (and money) so you can make smarter choices for your beauty routine. Let's get to the real beauty secrets! LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  Articles to check out on beauty supps! Women's Health Mag https://www.womenshealthmag.com/food/g45629459/foods-for-hair-growth/ Essence: https://www.essence.com/beauty/truth-about-beauty-supplements-dietitian/ Good Housekeeping: https://www.goodhousekeeping.com/beauty/anti-aging/g46777047/9-best-vitamins-for-skin/ Vogue: https://www.vogue.com/article/best-collagen-supplements Stay Connected: Follow us on social media: Instagram: @flourishheights / @valerieagyeman / Women's Health Hub: @flourishvulva Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Say hello! Email us at hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Want to support this podcast? Leave a rating, write a review and share! Thank you!

Metallurgist and materials scientist Jacob Nuechterlein founded Elementum 3D in 2014 based on a proprietary process for making powders that enhances both the powder and the final parts' properties. Elementum 3D produces tantalum, copper, steel, aluminum, and more. In space, aerospace, defense, and Formula 1, the company enables the production of parts that would otherwise be impossible to manufacture. In this episode of the 3DPOD, we talk to Jacob about metals, powders, applications, and the market in general. I think you'll enjoy his insights and perspective.

Send us a textEver feel like wellness advice is just a bunch of expensive green powders and influencers telling you to wake up at 4 AM? This episode with Kevin and Heather cuts through the noise! We're talking real, practical health insights—like why movement matters more than step counts, how protein is your best friend as you age, and why DHEA is either a miracle supplement or a regulatory headache (depending on where you live). Plus, we're calling out social media's ridiculous wellness standards and giving you smarter, more personalized ways to stay fit, healthy, and sane—especially if you're juggling, well... life. From creatine and collagen to intermittent fasting and why "sitting is the new smoking," we break it all down with humor, honesty, and a healthy dose of reality.You can always find us at primehealthassociates.com or on IG @kevinwhiteMD and now on YouTube @kevinwhiteMDTakeawaysDHEA is a supplement in the U.S. but regulated elsewhere.Sleep is crucial for overall health and cognitive function.Movement is more important than hitting a specific step count.Protein needs increase as we age, especially for women.Balancing life responsibilities can be challenging but essential.Social media can create unrealistic wellness expectations.Personalized health approaches are more effective than one-size-fits-all solutions.Sitting is considered the new smoking for health risks.Regular movement throughout the day is beneficial for health.Aging can affect hormone levels and overall wellness.  Muscle health is crucial for aging and overall well-being.Protein intake should be prioritized, aiming for about one gram per pound of body weight.Non-processed protein sources are generally better for health.Collagen and colostrum have potential benefits for gut health.Greens powders can serve as a convenient vitamin source but should not replace whole foods.Creatine is beneficial for workout performance and recovery.The supplement industry lacks regulation, making it essential to choose trusted brands.Intermittent fasting can help with caloric restriction and may promote autophagy.Hydration is vital, especially as we age, to prevent dehydration.Quality over price is important when selecting supplements. Prime Health Associates

This week, we're diving into the wellness stories everyone's talking about! Is TikTok becoming the go-to doctor for a whole generation, or is it a recipe for misinformation? Is the carnivore diet a dangerous fad, or is there some truth behind the hype? (Hint: a Florida man found out the hard way when his extreme all-meat-and-dairy diet left him with cholesterol literally oozing from his skin!) And what about greens powders and celebrity-endorsed supplements like David Beckham's I.M.8—are they worth their sky-high price tags, or is the £385 billion supplement industry selling us a dream? We're also exploring the revolutionary NHS trial testing brain implants to boost mood and transform mental health care. Tune in as we cut through the noise to find out what's really worth your time, money, and health! Recommendations This Week: Open When by Dr. Julie Smith  Ladies Who Launch by Rochelle Humes (Podcast) OMG Tea Matcha  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask Flora Funga Podcast anything OR Leave a ReviewThank you Magic Mind for your 45% off this January BundleIf you want to try Hamiltons Mushroom Products use this link Today we chat with Hamiltons Mushrooms a Medicinal Mushroom Nerd. Forager. Filmmaker and storyteller all on uncovering the secrets behind mushroom supplement industry as well as how to learn mushrooms quickly.All Resources Mentioned on www.florafungapodcast.com/147Wear FFP merch to support the show and impress your friends & family Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next dayMagic Mind "FLORAFUNGA20"The World's First Productivity Shot™ A matcha-based energy shot infused with nootropics and adaptogDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show***I am an affiliate with ENERGYBITS (your daily algae tablet packed with nutrients) go visit this link and use code FLORAFUNGA at checkout for 20% off***Get 20% off Sovereignty use code "KK20" Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!]Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon Help support my plant buying habit by "Buying me a Plant"a twist on buy me a coffee

Need help deciding what fitness trends & products are worth your time? Let's dive in! I took your submissions from IG to weigh in on, from weighted vests to walking pads, greens powders to electrolyte supps. How I can help you lose weight, get stronger & improve your quality of life as you age: Work with me 1-1 or in community with other women just like you. Fitter After 40 ( 8 week online group transformation challenge, offered every Spring and Fall) Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online transformation challenge ⁠⁠Fitter After 40⁠⁠.  I'll show you exactly how to eat and move for incredible results all while making the critical mindset shifts necessary to keep those results! Doors open just 2x a year and the next round opens in March 2025. Get on the interest list now so you don't miss a thing when doors open (spoiler alert: if you join from the interest list you get a discount and exclusive bonuses!) Get your name on the list here: ⁠⁠⁠⁠Fitter After 40⁠ https://kim-schlag-fitness.mykajabi.com/fitter-after-40-spring2025waitlist Kim Schlag Fitness 1-1 Transformation Coaching: If you want a completely individualized eating and exercise program tailored to your goals with a high degree of accountability you may be a perfect fit for my 1-1 transformation program. As a 1-1 client you will have a customized clear plan for both exercise and nutrition, as well as the support, coaching feedback and accountability to consistently implement the plan so you can stick with it for phenomenal, lasting results. The first step is filling out ⁠THIS⁠ application to see if you're a good fit. https://forms.gle/WiWTEh8ekey6rzqx9 Links promised in the episode: My walking pad: https://amzn.to/4hiD7Dc

Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10! In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the hot supplement, Greens Powders. Greens powders have been around for a while, but we always get questions about if they're worth it. If you don't like vegetables, are these an appropriate alternative? Are they worth the money? Tune in to find out! Scoop on supplements episode: https://www.theupbeetdietitians.com/episodes/the-scoop-on-supplements Support the podcast https://www.buymeacoffee.com/tudpodcast  The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/  Substack: https://theupbeetdietitians.substack.com Emily Subscribe: https://www.youtube.com/@emsnovellas Website: https://www.emsnovellas.com/ Hannah Subscribe: https://www.youtube.com/@dietitianhannah Website: https://dietitianhannah.com/

You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

Come find Elvis and Barb in 2025! Vision 21 at Caesar's Palace in Las Vegas - January 16-18 (https://www.nadl.org/vision-21) Cal Lab Meeting at the Swissôtel in Chicago February 20-21 (https://cal-lab.org/) LMT Lab Day Chicago in the IVOCLAR BALLROOM - February 20-22 (https://cal-lab.org/) IDS 2025 in the EXOCAD booth in Cologne, Germany - March 25-29 (https://www.english.ids-cologne.de/?_gl=1*10atn6b*_ga*NzI2NTMzNjguMTcyOTQ0NDMzMA..*_ga_F5WGQ8B9S7*MTcyOTk4ODM5Ny4zLjEuMTcyOTk4ODg5Mi42MC4wLjA.) So it's probably safe to say that more labs have 3D printers than don't. And more and more dental offices are getting them too. It's a crowded area with a lot of different printers and resins to choose from. Joining the podcast this week is a IT and computer expert that years ago helped some dentist get into printing. Now Mike Gordon runs 3DNA Dental (https://3dnadental.com/) helping labs and offices get into the world of additive manufacturing. Mike talks about how he discovered dental, how he is creating a A.I. think tank to perfect treatment planning of tooth movement, how shape memory makes direct-to-print clear aligners better, and what exciting things we will see soon in the dental printing space. The company Mike mentioned about recycling printable metals: https://www.6kinc.com/ Listen to John Wilson from Sunrise Dental Lab (https://www.sunrisedentallaboratory.com/index.php) and take your own lab to the next level by getting in on some of Ivoclar's End of the Year deals (https://www.ivoclar.com/en_us/campaigns/ivoclar-equipment-promotions-2024?utm_source=website&utm_medium=content_tile&utm_campaign=equipment_promo) on equipment. If you are looking for your first or looking to expand your capabilities, Ivoclar (https://www.ivoclar.com/en_us) has just what you need at a time where it's best to invest. Head over to Ivolcar.com or contact your local rep for all the deals today. Don't let the new year come thinking you should have bettered your lab. Special Guest: Mike Gordon.

After a behind-the-scenes tour of their shot shell manufacturing facility in East Alton, Illinois, Dr. Mike Brasher sits down with Nate Robinson, Ben Frank, and Grant Jeremiah from Winchester Ammunition to discuss how a long-standing passion for waterfowl hunting has helped Winchester become the most trusted name in waterfowl ammunition. From Dry-Lok to Blindside and new waterfowl loads such as Bismuth and Last Call TSS, the group discusses the innovation behind these products, their commitment to quality, and the design and testing that makes them the best in the business: Winchester Ammunition – the official ammunition of Ducks Unlimited and our proud partner in conservation.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Tony Smotherman is known as the foremost expert in the world of muzzleloaders and muzzleloader hunting. He is also a dear friend and someone that is admired in the outdoor industry. Some of many hats include "director of influencer relations" for BPI outdoors the parent company for CVA, Bergara, Powerbelt, Durasight and Quake Slings.  In this episode we focus the discussion on muzzleloading projectiles and  black powders and powder substitutes (Blackhorn 209). With the advancements of powders and projectiles in the muzzleloading world, we felt this show should help the listener decide on which to use and when to use them.  Tony also has had some recent life changes that he shares with us and how his faith has helped him to handle these changes and how he has drawn on his faith to help him through these events.    www.cva.com  www.taurususa.com www.birddogcoffeebeans.com www.himtnjerky.com www.citrusafe.com www.elimishieldhunt.com  www.nukemhunting.com www.christianoutdoors.org  

The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with a Tutorial on Powders and Dusts. You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, cat yronwode, ConjureMan, and a special guest from AIRR, Papa Newt. Sign up before the show to appear as a client! Post at the Lucky Mojo Forum at: https://forum.luckymojo.com/lucky-mojo-radio-show-10-20-24-powders-and-dusts-miss-cat-conjureman-papa-newt-t99390.html Then call in at 818-394-8535 and dial '1' to flag our Studio Board Operator that you want to be on the air! We select new client sign-ups first and then call-back sign-ups. Call in just before the show begins and listen via your phone. Message the Announcer or the Studio Board Operator ("Lucky Mojo Curio Company") in chat to let them know you're available.

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

In this episode of the The Ultimate Guide to Natural Fruit & Veggie Powders for Dog Treat Decorating, we explore the exciting world of natural fruit and veggie powders for decorating dog treats. This episode is your ultimate guide to creating vibrant, all-natural icings and frostings that will make your dog treats stand out. What You'll Learn:

Greens powders are made up of dozens of ingredients, which are ground up and added to water. They claim to do all sorts of things for our bodies, like give us extra energy, clearer skin, boost our gut health and reduce bloating. But they're not cheap. So what's in them and do they work? That's what listener Sofie, whose social feeds have been bombarded with adverts for greens powders, wants to know. She's not alone - we've had lots of messages asking us to look into these products. To get some answers, Greg speaks to British Dietetic Association spokeswoman Sian Porter, and food scientist Dr Emily Leeming. The prices of the products were correct at the time of the recording.PRESENTER: GREG FOOT PRODUCER: TOM MOSELEY

Greens powders are made up of dozens of ingredients, which are ground up and added to water. They claim to do all sorts of things for our bodies, like give us extra energy, clearer skin, boost our gut health and reduce bloating. But they're not cheap. So what's in them and do they work? That's what listener Sofie, whose social feeds have been bombarded with adverts for greens powders, wants to know. She's not alone - we've had lots of messages asking us to look into these products. To get some answers, Greg speaks to British Dietetic Association spokeswoman Sian Porter, and food scientist Dr Emily Leeming. The prices of the products were correct at the time of the recording.PRESENTER: GREG FOOT PRODUCER: TOM MOSELEY

Happy Wednesday Baddies, let's have a healthy & happy hump day. Today we are spilling the pre on how to eat best for your body and focusing on your gut health. Bethany Wyman a registered dietician joins us this week to spill the pre on hating green juices and knocking down crash diets. We learn about taking care of our bodies for IBS, Diabetes and everyone in between from Beth who also has her own podcast where she deep dives into more specifics on different nutrition topics! Let's have another great Wednesday and hopefully learn a little something about tapeworms, fat burners & more!!! Socials: @SophiaFiluta @Spillingtheprepodcast @bethwyman_rd Spotify & Apple -Optimize My Life

Chris Pratt Healing Conspiracy

Summary Neil Bradbury (Website, LinkedIn) joins Andrew (X; LinkedIn) to discuss the deadly history of poison and espionage. Neil is an author and biochemist.   What You'll Learn Intelligence How different poisons affect the human body  The usage of poisons as a covert assassination method The deaths of defectors Alexander Litvinenko and Georgi Markov The Soviet Union's Lab X and the production and research of poisons on the state level Reflections The double edge of creativity  The necessity for research and experimentation And much, much more … Quotes of the Week “In order to counteract lots of the poisons, you have to know how they work, and you have to be able to develop your own. So, yes, undoubtedly, Western governments are just as actively involved in creating these chemicals and also the antidotes to them.” – Dr. Neil Bradbury. Resources  SURFACE SKIM *Spotlight Resource* A Taste for Poison: Eleven Deadly Molecules and the Killers Who Used Them, Neil Bradbury (St. Martin's Press, 2022)  *SpyCasts* The Murder of an IRA Spy with Henry Hemming (2024) I Helped Solve the Final Zodiac Killer Cipher with David Oranchak (2024)  The North Korean Defector with Former DPRK Agent Kim, Hyun Woo (2023) Spies: The Epic Intelligence War Between East vs. West with Calder Walton (2023) DEEPER DIVE Books Poison: The History of Potions, Powders and Murderous Practitioners, B. Hubbard (Welbeck Publishing, 2020) Poison: A History: An Account of the Deadly Art and its Most Infamous Practitioners, J. Davis (Chartwell Books, 2018) The KGB's Poison Factory: From Lenin to Litvinenko, B. Volodarsky (Zenith Press, 2010)  Primary Sources  Press Release on the Poisoning of Alexei Navalny (2020) Update on the Use of Nerve Agent in Salisbury, UK (2018) The Litvinenko Inquiry (2016) Situation Report on Piesteritz (1953) Analysis of Madame Lefarge's Arsenic Trial (1840) *Wildcard Resource* This week's companion song can only be Waterloo Sunset (1967) by The Kinks.  Heralded as one of the most beautiful songs of the swingin' sixties, “Waterloo Sunset” is appropriately incorporated into the title of Neil's chapter on the assassination of Georgi Markov, which took place on London's Waterloo Bridge.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to play a game? It might hurt your feelings but your hosts are confident that anyone considering or currently taking supplements should take a listen. Marianna and Tony have ranked the top 20 most popular gym supplements from S tier (the best) to F tier (the worst). Where will your favorites fall when reviewed using science and logic? Tune in to find out and learn what is best for your personal journey! All Training Programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access to all complete 12-week training programs HERE⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ FS Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes EVERY Friday answering your questions Weekly Legion supplement giveaways Access to ALL advanced 12-Week Training Programs Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠ Other resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness Stuff Calculators (Calorie, Protein, etc.)⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Legion Athletics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIMESTAMPS: (8:58) Whey, Casein, & Collagen Protein (13:05) Ashwaghanda (17:28) Magnesium (20:54) Green's Powders (27:52) Mushrooms (33:19) Pre-workout (37:58) Viagra (43:19) Fat Burner (45:30) Ephedrine (48:53) Berberine (Nature's "Ozempic") (53:03) Electrolytes (57:16) Multivitamins (01:01:17) BCAA's (1:03:42) L-Glutamine (01:03:12) Creatine (01:06:20) Vitamin-D (01:10:54) Probiotics (01:15:32) Peptides (01:18:15) Testosterone Boosters (01:20:56) Fish Oil / Omega-3

Trisha Calvo, Deputy Editor, Health & Food at Consumer Reports joins us to discuss the hype around green juice and superfood powders.See omnystudio.com/listener for privacy information.

For some extra mid-year inspiration, this week we're dropping the most popular episodes from the past six months. Dietitian and podcast host Susie Burrell discusses why we need protein, what the latest research says plus easy ways to consume more daily.  WANT MORE FROM SUSIE? For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For more on her protein powder, click here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Today, Sarah's flying solo while she discusses if you should take greens powders! If you've ever scrolled your social media for more than 5 seconds, chances are that you have seen some sort of ad for these supplements. So are they really as beneficial as they claim to be? Listen to find out!

Tired of hearing that protein is the top macro for weight loss? Unsure how to incorporate the necessary amount into your daily diet? Feeling overwhelmed by the myriad of protein powder options and questioning their value? In this episode, I'll explain why it's worthwhile to include them in your regular diet. Many women don't consume enough protein. Powders make it easier to increase intake without having to consume more food or snack on chicken breasts – not so appealing, right? They can assist in achieving the protein levels needed for weight loss and fat loss goals. I'll also share my favorite products and my preferred way to make a shake. Favorites include: Vegan - Truvani: I prefer the peanut butter flavor, but chocolate is also good. Find it on Amazon Vegan - Orgain: Available at Costco.  I wait until it goes on sale! Whey - Legion: Chocolate is my go-to flavor. Whey - Ascent: Chocolate is also my favorite here.  Also available at Costco. I get it on sale! Here's my top shake recipe: - 1 cup frozen blueberries - 1 cup unsweetened vanilla almond milk - 1 cup frozen kale or spinach - 1 scoop of protein powder (vegan versions preferred as whey tends to froth too much) - 1 TBSP chia or flaxmeal for fiber - 1 TBSP MCT oil for healthy fats - A few ice cubes and possibly a little water Blend until smooth (I use a Nutribullet). I'd love to hear your thoughts! Contact me at taraj@dietditching.com. Visit my website at www.dietditching.com. Join our Facebook group: (2) She Breaks Free | Facebook.

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss beach body workouts, what it means to have a "good" exercise program, and the truth about greens powders and how they impact your health. I go over the concept of hyposatiability, why multivitamins or protein powders are a better bang for buck, and how the idea of "burning fat" when you workout is a fallacy. I talk about the Godfathers of evidence-based fitness and their tremendous influence on me. I also discuss a recent offer to turn my Real Life Youtube series into a reality show, what it's like to have a puppy, my experiments with AI and fitness, and the relative merits of shows like Love Is Blind and The Great British Bake-off. Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram:  https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

May 24th Open Mic with Ashton of Palmers Powders

I am blessed to have Dr. Nathan Bryan here with me again today. Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite. In this episode, Dr. Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance of recognizing symptoms as warning signs and reducing sugar intake for better health, advocating for personalized dietary approaches.  N1O1 Skincare, Nitric Oxide Lozenges, Powders: https://n1o1.com/?sld=ketokamp (use code: ketokamp) Diabetes Method Program: https://diabetesmethod.com/  Resources from this episode:  Website: https://drnathansbryan.com N1O1 Skincare, Nitric Oxide Lozenges, Powders: https://n1o1.com/?sld=ketokamp (use code: ketokamp) Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484: https://ketokamp.libsyn.com/dr-nathan-bryan-nitric-oxide-the-most-important-molecule-produced-insulin-resistance-can-happen-when-you-become-nitric-oxide-deficient-kkp-484 Nitric Oxide Is the Holy Grail of Anti-aging Medicine & Longevity: https://www.youtube.com/watch?v=955ocKrSAdA Follow Dr. Bryan LinkedIn: https://www.linkedin.com/in/nathan-bryan-27586b7/ YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxide X: https://twitter.com/DrNitric/ The Nitric Oxide (NO) Solution: https://www.amazon.com/Nitric-Oxide-NO-Solution/dp/0615417132/benazadi-20 UASure: https://www.uasure.com N1O1 Skincare, Nitric Oxide Lozenges, Powders: https://n1o1.com/?sld=ketokamp (use code: ketokamp) Diabetes Method Program: https://diabetesmethod.com/ 

I am blessed to have Dr. Nathan Bryan here with me again today. Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite. In this episode, Dr. Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance of recognizing symptoms as warning signs and reducing sugar intake for better health, advocating for personalized dietary approaches.  He challenges the historical demonization of fats in nutrition and critiques cholesterol-lowering approaches, stressing the essential role of fats in cellular function. Plus, we explore the landscape of intermittent fasting, addressing resistance to new data and the influence of pharmaceutical interests in medicine. Tune in as we chat about the crucial role of nitric oxide as a signaling molecule in various cellular processes, underscoring its importance for cardiovascular health and overall well-being. N1O1 Skincare, Nitric Oxide Lozenges, Powders: https://n1o1.com/?sld=ketokamp (use code: ketokamp) Diabetes Method Program: https://diabetesmethod.com/ 

Green powders are everywhere and I'm often asked whether people should invest in getting a green powder to consume every day. And as somebody who drinks a green powder in the mornings, this was a great opportunity for me to do a dive into whether my habit is evidence based!We're going to discuss:The science behind the claims: Can green powders help with immunity? Gut health? Weight loss? Energy improvements?Can they replace eating vegetables?Issues with green product formulation and reading labelsWhat you need to be aware of before buying How to get maximum benefit from green powders, the best green powders out there & my top tips for choosing the right one for you

There's been a slight delay with the main episode this month due to technical issues, so I hope you enjoy these two powder recipes, one for attracting romance and desire, the other for repelling it. The recipes for Come Hither Powder and Get Thee Hence Powder can be found in Pestlework, now available on Amazon and in the Willow Wings Witch Shop. Make sure you update your bookmarks for the shop as it migrates to its' new home on Shopify, check out the new items now available, and sign up for the email list to be notified of new merch drops! https://hexpositive.myshopify.com  ⁠Hex Positive is now on YouTube⁠! Visit the merch shop on Redbubble too! Check my ⁠Wordpress⁠ for show notes and information on upcoming events. You can find me as @BreeNicGarran on TikTok, Instagram, and Wordpress, or as @breelandwalker on tumblr. For more information on how to support the show and get access to early releases and extra content, visit my ⁠Patreon⁠. Visit the ⁠Willow Wings Witch Shop⁠ to purchase my books and homemade accoutrements for your craft! MUSIC CREDITS “Carpe Diem” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 ⁠ http://creativecommons.org/licenses/by/3.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hexpositive/support

Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:37) Product update from Nate – Apple Sync and Apple Workouts (8:03) Should wheel-on trainers even be a consideration in 2023? (12:23) Will indoor training damage a full suspension bike? (12:59) What fan do you recommend for indoor training? (14:41) Do any of the podcast hosts recommend rocker plates for your trainer? (16:01) Which trainer desk do the hosts recommend? (16:57) What's the best way to mount your phone to your bars for indoor training? (17:52) What shows/content are the hosts looking forward to watching on the trainer this year? (19:09) Is indoor cycling kit worth it? (20:51) How to remount your bike like a pro with no stutter step (31:13) Why steady power matters more than you think, and how to get better at it (47:11) Is fighting for position into singletrack actually a bad idea? (1:01:06) Do greens powders actually work? (1:15:53) How much will gatorskin tires slow you down? (1:23:45) How to get optimize your sleep before a race LINKS MENTIONED IN THIS EPISODE - Pushing an Outside Workout to the Apple Watch: https://trainerroad.cc/46h6j8o  - Connecting TrainerRoad with Apple Health: https://trainerroad.cc/3PIUgd1  - Apple Health Troubleshooting: https://trainerroad.cc/3ZLAfXU  - Lasko U12104 https://a.co/d/10GaX2U  - KOM Cycling Garmin mount: https://a.co/d/72GuILY - Magsafe Mount: https://a.co/d/dkqaCvf  STUDIES REFERENCED IN THIS EPISODE - Athletic Greens Ingredients: https://drinkag1.com/ingredients/en - Organic Spirulina, Gurney 2022: https://trainerroad.cc/Spirulina - Inulin (FOS prebiotics), Hughes 2021: https://trainerroad.cc/Inulin - Beet Root Powder, Dominguez 2017: https://trainerroad.cc/beetrootpowder - Cocoa Polyphenol Extract, Massaro 2019: https://trainerroad.cc/Cocoabeanpolyphenolextract - Grape Seed Extract, Elejalde 2021: https://trainerroad.cc/grapeseedextract - Green Tea (Camellia Sinesis), Green 2010: https://trainerroad.cc/greentea  - Ginger Rhizome Powder, Wilson 2015: https://trainerroad.cc/gingerrhizomepowder - Alkaline pea protein isolate, Loureiro 2023: https://trainerroad.cc/alkalinepeaproteinisolate - Rhodiola (Rhodiola rosea) root dry extract, Lu 2022: https://trainerroad.cc/rhodiolarosea - Ashwagandha (Withania somnifera), Bonilla 2021: https://trainerroad.cc/ashwagandha  Watch our latest Cycling Science Explained video now! https://youtu.be/k3IIJqNxNMo    Subscribe to the Science of Getting Faster Podcast below! Spotify: https://trainerroad.cc/spotifysogf iTunes: https://trainerroad.cc/itunessogf    TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating. Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist. Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea    ABOUT THE ASK A CYCLING COACH PODCAST Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions. Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi   MORE PODCASTS FROM TRAINERROAD Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5 Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP   STAY IN TOUCH Training Blog: https://trainerroad.cc/3gCdNdN TrainerRoad Forum: https://trainerroad.cc/3uHvLnE Instagram: https://www.instagram.com/trainerroad/ Strava Club: https://www.strava.com/clubs/trainerroad Facebook: https://www.facebook.com/TrainerRd Twitter: https://twitter.com/TrainerRoad   TrainerRoad Podcast Network Submit your Question to the Ask a Cycling Coach Podcast  Subscribe to the Ask a Cycling Coach Podcast  Subscribe to the Successful Athletes Podcast Submit your story to the Successful Athletes Podcast Subscribe to the Science of Getting Faster Podcast Submit a topic to the Science of Getting Faster Podcast  

Do you deal with rest-day guilt? What's with the marketing of essential amino acids? How can you start waking up earlier? Can HIIT replace the “10,000 steps rule”? How do you calculate your cutting macros if you're nursing? These are just some of the questions I'm answering in this Q&A episode. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a burning question, follow me on Instagram (@muscleforlifefitness) and keep an eye out for these Q&A opportunities. Your question might just make it into a podcast episode! If you like this type of episode, let me know. Send me an email (mike@muscleforlife.com) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better. --- Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 1:34 - What is the most you ever benched? 2:50 - Why do people market essential amino acids? 3:13 - Did your philosophy change from 4-6 reps to 8-10 reps? 5:20 - What are the first five steps newbies should take for weight loss and health? 6:55 - What are some ways to become more articulate? 9:07 - Will you ever make an electrolyte powder? 10:55 - I feel guilty for skipping workouts when sick or on off days. How do I deal with this? 11:57 - Find the Perfect Strength Training Program for You: www.muscleforlife.show/trainingquiz 12:43 - My knees are cracking when I squat what should I do? 13:51 - Are below the knee rack pulls a good replacement for deadlifts if you have lower back pain? 14:26 - How do you keep your partner motivated? 14:56 - Best country in the world outside the US? 15:18 - How many workouts per week during a cut? 16:20 - Any recommendations on walking pads or foldable treadmill? 17:27 - Can consuming connective tissue in meat increase collagen levels? 17:48 - How is your high volume calf training going? 19:47 - Got any suggestions on how to wake up earlier? 20:41 - You're not going to like this, but performance tees please? 22:18 - Can HIIT replace the 10k steps rule? 22:55 - What made you want to write the fourth edition of BLS and what part of the 3rd edition did you not like? 24:42 - How did your testosterone levels test come out? 26:05 - What is the secret? 26:16 - How do you increase your midi-chlorians? 26:38 - How would you calculate deficit macros while nursing? --- Mentioned on the Show: Find the Perfect Strength Training Program for You in Just 60 Seconds: http://www.muscleforlife.show/trainingquiz

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: If you sleep well and you do it consistently, you are MORE likely to be consistent with your diet and workouts. (1:31) #DadLife: Aurelius' secret dancing and capturing moments on video vs. being present. (12:29) Mind Pump reviews the Apple Vision Pro. (21:41) Sal's nightmare caught on video. (27:32) Organized Orcas. (30:40) Teenage boys do NOT understand risk and danger. (33:01) Al Pacino still has some swag. (44:12) Eating disorders and trauma. (51:03) Psychedelics as a treatment for alcoholism. (52:50) A MASSIVE potential medical breakthrough for people with peanut allergies. (58:30) Shout out to John O'Leary. (1:01:57) #Quah question #1 - Why is tackling your weight training as a circuit better, worse, or different than doing it in a non-circuit format? (1:02:57) #Quah question #2 - Are BCAA or EAA powders worth buying? (1:06:50) #Quah question #3 - Is it better to skip your workout if you are tired and get more sleep or push through it and get to the gym even though you are tired? (1:10:25) #Quah question #4 - Any tips on starting the process of getting into bodybuilding and competing? (1:12:45) Related Links/Products Mentioned Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout** Sleep plays an important role in heart health Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier Apple Vision Pro Massive Whale Swallows Up Two Kayakers In Wild Viral Video From California New Theories Emerge About High School Baseball Star Who Disappeared After Jumping Off Boat in Bahamas Al Pacino, 83, and Noor Alfallah, 29, are expecting a baby Do You Have to Pay Child Support After 10 Kids? A Lawyer Explains The Intersection of Trauma and Eating Disorders | Psychology Today Psychedelic drug helped people with alcohol use disorder reduce drinking, study shows ‘Landmark' Peanut Allergy Skin Patch Desensitizes Kids Using Immunotherapy to Stop Allergic Reactions Visit PRx Performance for an exclusive offer for Mind Pump listeners! Mind Pump #610: Dr. Andy Galpin Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kara Collier (@karacollier1) Instagram John O'Leary (@johnoleary.inspires) Instagram Andy Galpin (@drandygalpin) Instagram