Podcast appearances and mentions of karen rigatti

Being a teenager today means having to handle more stress and pressure than most previous generations.  In a recent study, over 60% of teenage girls complained of feeling severely stressed.  Without the proper resources and emotional tools, young women can find themselves struggling in their daily lives.  By helping them identify the causes of their stress and learn effective ways to manage it, teens can significantly reduce the toll it takes on their emotional and physical health.Professional counselor Karen Rigatti discusses some frequently asked questions:What are the most common sources of stress for today's teen girls?What are some of the signs of being too stressed?What can parents do to help their teen if she is overly stressed?How can teens learn to manage and decrease their stress? 

Being a teenager today means having to handle more stress and pressure than most previous generations.  In a recent study, over 60% of teenage girls complained of feeling severely stressed.  Without the proper resources and emotional tools, young women can find themselves struggling in their daily lives.  By helping them identify the causes of their stress and learn effective ways to manage it, teens can significantly reduce the toll it takes on their emotional and physical health.Professional counselor Karen Rigatti discusses some frequently asked questions:What are the most common sources of stress for today's teen girls?What are some of the signs of being too stressed?What can parents do to help their teen if she is overly stressed?How can teens learn to manage and decrease their stress? 

Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect baby’s care. Not surprisingly, 69% of new parents experience conflict, disappointment and hurt feelings. Couples can learn how to prepare for life with their new baby and how to be the best parenting team possible by finding new ways to strengthen their relationship, and foster their baby’s development during this challenging time.In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648

Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect baby’s care. Not surprisingly, 69% of new parents experience conflict, disappointment and hurt feelings. Couples can learn how to prepare for life with their new baby and how to be the best parenting team possible by finding new ways to strengthen their relationship, and foster their baby’s development during this challenging time.In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648

In this episode, Karen Rigatti discusses how self-esteem is an important part of the expat experience. Often couples have conflicts when the stay-at-home partner feels isolated while the other has the regular routine provided by a job and colleagues. Overwhelm is a common problem for a non-Italian spouse who has to rely on the Italian partner for large parts of her life that she previously managed herself.In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Prior to opening her counseling practice, she led the European Recruiting team at the London office of international law firm Orrick, Herrington & Sutcliffe and she began her career in mental health as Admissions Director of Behavioral Health at Northern Virginia Doctor’s Hospital.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648

In this episode, Karen Rigatti discusses how self-esteem is an important part of the expat experience. Often couples have conflicts when the stay-at-home partner feels isolated while the other has the regular routine provided by a job and colleagues. Overwhelm is a common problem for a non-Italian spouse who has to rely on the Italian partner for large parts of her life that she previously managed herself.In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Prior to opening her counseling practice, she led the European Recruiting team at the London office of international law firm Orrick, Herrington & Sutcliffe and she began her career in mental health as Admissions Director of Behavioral Health at Northern Virginia Doctor’s Hospital.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648

In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Prior to opening her counseling practice, she led the European Recruiting team at the London office of international law firm Orrick, Herrington & Sutcliffe and she began her career in mental health as Admissions Director of Behavioral Health at Northern Virginia Doctor’s Hospital.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648 

In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-related conflicts, couples therapy, and cross cultural issues. Her office is centrally located in the Bocconi University area, overlooking Parco Ravizza.Karen has made Milan her home since 2008. Originally from the US, she specializes in helping other English-speakers improve their quality of life through professional counseling.Originally from Arlington, Virginia, Karen graduated with a degree in Psychology from Miami University in Oxford, Ohio. She transferred to San Francisco and then London, before moving to Milan where she lives with her two daughters who were born here.Prior to opening her counseling practice, she led the European Recruiting team at the London office of international law firm Orrick, Herrington & Sutcliffe and she began her career in mental health as Admissions Director of Behavioral Health at Northern Virginia Doctor’s Hospital.Karen is a member of both the American Counseling Association and AssoCounseling in Italy, holding a Master’s degree in Counseling from the Centro Berne in Milan.The best way to connect with Karen is through her website www.KarenRigatti.com or by telephone 349 130 5648 

Karen Rigatti is a Certified Professional Counselor here in Milan, working with both individuals and couples. She specializes in helping clients navigate challenging periods in their lives, whether professional or personal. Her areas of expertise include cross-cultural relationship issues, work-related … Continue reading → The post Karen Rigatti, Professional Counselor in Milan appeared first on Doing Business in Milan | Maria Lassila.