Podcasts about Culture shock

The Worst It'll Ever Be: AI Apps in 20 Minutes, SpaceX's $1.8T IPO & Saylor's Head Fake — Bad Crypto Podcast #810 It's a bear market, so the bad boys of crypto are doing what builders do: SHIPPING. Bitcoin sits at $61,873, the altcoins are in the crapper, and Joel has officially divorced his bags. Travis explains why the 4-year cycle is alive and well — mapping this pullback exactly to previous cycles, with a projected bottom around mid-October. Then it goes full mad-scientist. Travis builds a viral-worthy "Culture Shock" site of World Cup visitors reviewing America in 20 minutes flat with Claude's new Fable model, then ships Viddl — a desktop app that downloads video from YouTube, X, TikTok, Instagram or LinkedIn with FFmpeg baked in. Joel premieres his AI-generated origin story film (1978, a food court paycheck, and a TRS-80 in a Radio Shack window) and announces his Acumen daily puzzle games are headed to the App Store. Plus: SpaceX IPOs as $SPCX at a $1.8 TRILLION valuation with ~$250B in demand, OpenAI and Anthropic file to go public, Michael Saylor's 32-BTC head fake, a trader who built his own exchange from a 42-page prompt, and the AI video tool stack the guys actually use (Kling, PAI, Higgsfield, Seedance & more). "The technology that we're using now to build stuff is the worst that it's going to be." — Joel ⏱ CHAPTERS0:00 Cold open & liftoff1:04 Episode 810 kicks off — semi-retired no more3:48 Bitcoin's 4-year cycle is mapping exactly4:45 Saylor's head fake: sells 32 BTC, buys 1,500 more6:40 Market check: BTC $61,873 & Joel divorces his altcoins7:49 The AI trading edge: OKX & the 42-page prompt exchange10:24 SpaceX IPO ($SPCX): $250B demand, $1.8T valuation11:27 Trillion-dollar AI: Anthropic & OpenAI file to go public15:48 Culture Shock: World Cup visitors review America19:09 Viddl: download any video, built in a morning23:06 Joel's AI origin story: 1978 & a TRS-8026:30 The AI video stack: Kling, PAI, Higgsfield, Seedance28:08 Acumen: 9 daily puzzle games headed to the App Store31:56 Travis's Pixar-style get-well video for his brother35:03 "The worst it's ever going to be" — why the opportunity is NOW37:18 The fine print

Jon Muq on Captive Audiences, Culture Shock in Austin, and Writing Joyful Songs | Curious Goldfish (30A Songwriters Fest)At the 30A Songwriters Festival, host Jason English interviews Ugandan-born, Austin-based musician Jon Muq about his unusual path into music and life in the U.S. Jon describes learning English through singing, first to homeless children in Uganda and later as a cruise-ship performer building a 250+ song repertoire, plus how “We Are the World” sparked his belief his voice could “fit in a tune.” He recounts arriving in Austin for a refugee fundraiser during SXSW, navigating community and dating culture differences, and developing his English fluency through music. Jon discusses his debut English album "Flying Away," including writing “Butterflies,” his moment-driven songwriting approach for a second album, his philosophy of posting content without chasing metrics, and launching the Afrobeats-focused label/event project Shake It Africa, while reflecting on stress, authenticity, and the future of the music industry amid new technology.00:00 Wild Austin First Date01:06 Podcast Intro And Guest Setup03:10 30A Festival Vibes05:15 Back To Uganda After Years07:02 Music As Language Training08:04 Singing For Street Kids09:25 We Are The World Spark11:48 Cruise Ship Bootcamp13:23 Landing In Austin By Chance16:03 Finding Community In Austin16:55 Community and Offense17:26 Dating Culture Shock19:12 Connection Versus Work19:46 Visa and First Gigs20:24 Flying Away Album21:45 Butterflies Backstory23:05 Writing in the Moment25:28 Artist Mindset and Ambition26:57 Happy Songs and Stress28:44 Content Pressure and Identity30:34 Shake It Africa Plans32:07 Curiosity and Future Tech34:01 Runaway Live Performance

What does it actually look like to not become a statistic? Dr. Xochilt Alamillo — Chicana therapist, PhD, business coach, podcast host, and retreat creator — is the living proof. She grew up in Compton, moved to Colorado as a teenager and experienced full-on culture shock, fell into the wrong crowd, and ended up with a criminal record by 20. Fast forward through community college, side hustles, three kids, and a whole lot of tunnel vision: she became the Latina therapist she couldn't find when she needed one most. In this episode, Dr. Xochilt and Jannese get into ALL of it — bicultural stress, emotional neglect in Latino families, what healing actually looks like (spoiler: it's not the cute Instagram version), survivor guilt as a first-gen cycle breaker, and how she built multiple income streams as a therapist while everyone in her field was taking a so-called vow of poverty.WE GET INTO: 00:00 – Welcome and Intro: Meet Dr. Xochilt Alamillo02:02 – Growing Up in Compton: Not Knowing What You Don't Know04:22 – Culture Shock, the Wrong Crowd, and a Criminal Record08:25 – Becoming the Latina Therapist She Couldn't Find10:24 – First-Gen Resilience and Why It Can Also Hurt You11:00 – The Biggest Mental Health Struggles Latinas Carry in Silence12:31 – When "Being Strong" Becomes Self-Abandonment14:05 – Bicultural Stress: Not Latino Enough, Not American Enough19:52 – Emotional Neglect: The Harm We Normalize in Latino Families24:53 – What Healing Actually Looks Like (It's a Process, Not a Glow-Up)29:04 – Survivor Guilt and the Weight of Being the Enlightened One34:37 – Navigating Family Expectations vs. Your Ideal Life36:45 – Why Finding Your People Is Non-Negotiable37:45 – Debunking Therapy Stigma in the Latino Community43:32 – Dr. Xochilt's Entrepreneurial Journey as a Therapist47:46 – Hosting Latina-Only Healing Retreats (Including One in Oaxaca!)51:22 – The First Step Out of Survival ModeKEY TAKEWAYS:Being rejected by both your culture and mainstream America has serious mental health consequences, and you didn't make it up.Anxiety in Latinas isn't just personal worry. It's your whole family's future sitting on your chest, and the weight is not yours alone to carry.Emotional neglect is one of the most normalized (and damaging) patterns in Latino households. Naming it isn't talking trash on your cultura but the first step to changing it.Healing is not a cute Instagram journey. It hurts. But the goal isn't a pain-free life, it's being equipped to handle whatever comes your way.Survivor guilt is real when you're the first to "make it out." Surrounding yourself with people who get it is how you stay grounded.Therapy doesn't have to look like a couch and a notepad. It's a conversation with someone who has no skin in the game.When therapy isn't accessible, lean into what your cultura already does well: cafecito with amigas, curanderismo, time outside — do more of it with intention.Therapists: you do not have to take a vow of poverty. Retreats, groups, trainings, and coaching are all legitimate income streams.Finding your people — online or off — is one of the most radical acts of self-preservation a first-gen woman can make.CONNECT WITH DR. XOCHILTWebsiteInstagram Podcast: The Chicana Therapist Podcast (all major platforms)TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book, Financially Lit!Leave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

Army infantry veteran Tyler Hoover shares the truth about serving in the U.S. Army, going through airborne school, deploying to Iraq, surviving the constant threat of EFPs and IEDs, and trying to come home after war. Tyler opens up to Urban Valor about Army basic training, the culture shock of infantry life, Fort Bragg, the 82nd Airborne, Baghdad in 2008, convoy missions, lead truck gunner danger, post-deployment drinking, losing friends, and the reality of veteran reintegration after combat.Tyler talks about joining the Army after seeing the war on TV, signing an infantry contract, losing his Ranger contract, becoming airborne, getting sent to Iraq, and realizing that some days survival came down to nothing more than a left turn or a right turn.But the most powerful part of this story may not be Iraq itself.It's what happened after.The alcohol. The car crashes. The murders. The friends who didn't make it home emotionally, even when they physically made it back. Tyler's story is a reminder that war does not always end when the deployment does.Chapters: 00:00 - Intro: Crazy Army Stories & Close Calls01:26 - Growing Up in Pennsylvania & Virginia02:21 - Playing in Bands & Learning Branding02:45 - Growing Up as a Cop's Son05:04 - Why Tyler Decided to Join the Military07:46 - Trying to Join the Marines08:26 - Joining the Army Infantry08:45 - Signing a Ranger Contract09:47 - Arriving at Army Basic Training10:51 - Finding Out He Was a Mortarman12:37 - Culture Shock in the Army17:09 - Drill Sergeants, Integrity & War Prep21:58 - Army Airborne School24:03 - Getting in Trouble With an Officer25:50 - The Army Friends Who Never Made It26:28 - Getting Sent to Fort Bragg28:34 - Assigned to the Support Battalion29:42 - Finally Getting Sent to the Line30:23 - Deploying to Baghdad, Iraq30:52 - EFPs, IEDs & Convoy Danger31:58 - Life as the Lead Truck Gunner34:37 - The Left Turn That Saved His Life36:26 - Living Like Every Day Was Extra37:19 - The Photo That Got Him in Trouble39:58 - Coming Home From Iraq40:42 - Losing Friends After Deployment42:18 - Why Coming Home Is So Hard43:35 - Drinking, DUI & Leaving the Army51:14 - Becoming a Police Officer51:57 - Working Night Shift in Orlando52:27 - The Baby Not Breathing Call57:05 - The McDonald's SWAT Call59:21 - The Adrenaline Crash After the Call1:00:37 - Why Police Work Wasn't Like the Military1:02:06 - Getting Kicked Off SWAT1:05:03 - The Clothing Line That Caused Problems1:06:20 - Starting the Anti-Hero Podcast1:08:11 - Turning the Podcast Into a Broadcast1:09:07 - Building a Community for the 99%1:10:23 - Why Regular Veterans Get Overlooked1:12:01 - Smoke Pit Humor & Veteran Culture1:18:07 - Lessons From Military & Police Work1:19:02 - What the Anti-Hero Broadcast Is Today1:20:25 - Final Thoughts on Regular Service Members

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk is Drake London a sell on contending rosters after resigning in Atlanta! We talk about things like what does the Christian Watson contract do to the Packers WR room? Lastly, who do we prefer Darnell Washington or Pat Freiermuth in Pittsburgh? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

On this episode, we talk with Gabriella Taylor, a TCK to Portugal. You'll hear her share how God led her to step out in faith even though it was uncomfortable - plus the lessons she learned along the way! Gabriella is young yet wise beyond her years. She also shares with us about what God is teaching her as she navigates a major life transition. We even get a glimpse into some reverse culture shock and a testimony of God's provision! Make sure to tune in as we journey alongside Gabriella.What questions do you have about this episode? How can we help support you or your TCK? We'd love to hear from you! Connect with us HERE. HOSTS: Michelle Ellis, John Michael Caldwell, Nicole CaldwellSONG: Sunscreen by Vic DaviCONNECT WITH US: Instagram | Facebook | Email UsCHAPTERS:0:00 - 0:31 | Introduction0:31 - 1:59 | Getting to Know Gabriella1:59 - 6:13 | MK Debate6:13 - 9:51 | Starting a Ministry as a Teenager9:51 - 15:35 | Lessons from Leading a Bible Study15:35 - 19:52 | “Wins” from Stepping Out in Faith19:52 - 23:20 | Encouragement for Those Taking Leaps of Faith23:20 - 27:22 | A New Transition as a College Freshman27:22 - 30:59 | A Testimony of God's Provision30:59 - 37:51 | Growing in Trust in the Lord37:51 - 40:44 | Final Reflections on God's Holiness40:44 - 44:32 | Culture Shock & ClosingSHOW NOTES:19:18 | Romans 8:28 - “And we know that for those who love God all things work together for good, for those who are called according to his purpose.”34:09 | Jeremiah 18 - Clay in the Potter's hands35:49 | Philippians 4:6-7 - “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”KEY QUOTES:19:20 | “[God has] a purpose for you on the field.”21:08 | “The Lord took that obedience and grew it and grew that seed even though I didn't know what I was doing and lacked confidence in it. He took that obedience and just really grew it into beautiful fruit.”21: 28 | “I think wholehearted surrender and just being open to whatever the Lord might have for [you] is incredible.”22:18 | “It's in that stretching and leaning into being a little bit uncomfortable that ultimately we grow and the Lord develops us.”26:46 | “…I really don't feel like I'm from here but I know without a shadow of a doubt that I'm supposed to be here.”28:21 | “My contentment and my joy and my satisfaction is found in Christ.”29:19 | “I'm in an amazing place for a miracle. I just need the Lord to come through.”32:30 | “Being in a place of complete surrender, I believe goes hand in hand with trust [in God].”38:13 | “How often do I go through my day and truly forget that my Creator, the God who made this world and who made me, is someone who I can just pray to at any point and I can have those conversations with?”Interested in partnering with John Michael & Nicole in prayer, one-time giving, or monthly giving? Do that HERE.COMMON TERMS:TCK - third culture kidMK - missionary kidLAC - Latin America Caribbean

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk 5 fantasy offenses we are completely avoiding in 2026! We talk about things like is Devon Achane a tier off player for contenders? We also talk is all the noise going to affect Jaxson Dart. Lastly, what's year 1 look like for Jeremiyah Love? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

On this week's episode, Afi joins Thato and Lebo from Seated with Thato & Lebo, for a Ghana

Back with another culture shock from India. This time, stray dogs. I got chased twice during my trip and the two experiences could not have been more different! The first time was not my finest moment. The second time, I surprised even myself. This episode is a bit embarrassing, a bit scary, and maybe useful if you ever travel to India

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk 5 fantasy offenses we see falling back in 2026! We talk about things like is to much being expected out of Jadarian Price? We also talk is Tee Higgins to overvalued in startups. Lastly, is there any fantasy hope long term for Travis Hunter? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Hugh Hallman, Attorney, Educator, and former Mayor of Tempe, joins Seth in studio for the full hour to talk with special guest Khosro Isfahani, Research Director of the National Union for Democracy in Iran (NUFDI), on his piece today at The Washington Post, “I saw America vilified in Iran. Then came the culture shock.” Isfahani shares his personal story of coming to America as a refugee from Iran, where he experienced the regime's brutal suppression of dissent and the constant refrain of "death to America." The discussion also touches on the importance of education and the need for a clear public investigation into foreign influence in American academic institutions. Isfahani also explores the idea that the United States is a beacon of hope for people around the world, and that its values of freedom and democracy are worth fighting for.See omnystudio.com/listener for privacy information.

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ただいま〜！I'm back! I spent two months in India planning to take a complete break — no work, no podcast, nothing. But interesting things just kept happening, and I couldn't not share them. In this episode, I talk about two unexpected experiences: a spontaneous trip to a local dentist, and a little surprise moment with a food delivery app. Nothing huge, but the kind of thing that makes you go — oh, this is so India.

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk 5 fantasy offenses we see improving in 2026! We talk about things like how will Oronde Gadsden fair with David Njoku? We also talk can DK Metcalf & Michael Pittman both produce WR2 finishes. Lastly, is TJ Hockenson worth a late 2nd for contenders? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Pooja Bavishi grew up knowing exactly who she was at home. Gujarati Jain, deeply proud of her heritage, fluent in the language of her culture and her family. But the moment her family moved from an inclusive tight-knit community in Pennsylvania to Charlotte, North Carolina, something shifted. The world around her didn't accept her fully, and for years she couldn't fully explain why. In this episode of Sense of Self, Dr. Gowri Aragam sits down with Pooja Bavishi, founder of Malai, a Brooklyn-based ice cream company that has become one of the most beloved and culturally significant food brands in the country. What starts as a conversation about ice cream quickly becomes something much deeper. A story about belonging, about the cost of feeling othered, about the defense mechanisms we build to protect ourselves, and about what happens when you stop waiting for a community that feels like home and decide to build one yourself. One flavor at a time. Connect with Pooja Bavishi:https://www.instagram.com/pooja_bavishi_/https://www.malai.co/https://www.instagram.com/malai_icecream/ Connect with Sense of Self: Subscribe for more episodes like this: https://podcasts.apple.com/us/podcast/sense-of-self/id1742905024 Follow the Sense of Self Podcast: http://instagram.com/senseofself.podcast Connect with Dr. Gowri Aragam: Instagram: http://instagram.com/drgowriaragam Website: https://www.drgowriaragam.com/ 00:10 Meet Pooja of Malai 02:40 The Meaning of Puja 10:55 Belonging in Pennsylvania 16:37 Culture Shock in Charlotte 33:38 Sisterhood and fairness 35:12 Craving Indian community 37:41 Intimidated by desi peers 41:29 Malai as identity unlock 52:03 Founder lows and letting go A note on ethics, process, and safety: The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare.Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or coaching, or has done so in the past.Thanks from all of us at Sense of Self

Jacob Bittner was a teenager from a good home when a series of bad decisions led to 12 years in the Arkansas prison system. In this episode of Locked In with Ian Bick, Jacob breaks down how it all unraveled — from his first robbery, to going on the run, to pulling off another one and paying for it with over a decade of his life. He opens up about surviving the violence and harsh realities of Arkansas prisons, the lessons he learned the hard way, and the twist nobody saw coming — after his release, he fell in love with and married a prison guard. _____________________________________________ #Prison #TrueCrime #LockedIn _____________________________________________ Thank you to RAYCON & INCOGNI for sponsoring this episode: Raycon: The Everyday Earbuds Classic are the perfect addition to your everyday routine. Go to Bhttps://buyraycon.com/IANBICK to get 15% off! _____________________________________________ Incogni: Take back your personal data with Incogni! Use code IANBICK at https://incogni.com/ianbick to get 60% off annual plans. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Good Kid to Armed Robber — Jacob's Story 00:14 Growing Up Between Idaho and Arkansas 01:36 Moving Around and Never Fitting In 03:23 The Moment School Stopped Mattering 04:44 Culture Shock, Bad Influences and First Mistakes 05:08 The First Time He Crossed the Line 06:22 How Deep Into Crime He Really Got 07:57 Why He Did It — Money, Rush and Belonging 09:36 The People Who Pulled Him Further In 10:33 Gangs, Excitement and the Point of No Return 13:00 First Time Getting Caught by Police 14:25 The Arrest That Should Have Stopped Everything 15:15 The Birthday Weekend That Changed His Life Forever 20:22 Getting Caught — The Arrest He Didn't See Coming 22:47 Facing Charges and Navigating the Legal System 26:00 First Taste of Jail and What It Really Feels Like 29:03 He Made Bond — Then Committed Another Robbery 31:20 On the Run as a Fugitive and What Followed 33:46 Returning to Arkansas and Facing the Music 38:32 The Day He Was Sentenced and What Came Next 41:00 What His Family Went Through While He Was Inside 44:00 The Mindset Shift That Saved Him in Prison 46:14 What Arkansas State Prison Is Really Like 49:57 The Unwritten Rules of Surviving Prison 51:46 Hustling Behind Bars — Business, Fights and Survival 56:00 The Moment He Decided to Change 01:00:00 Transferred to Idaho — A Completely Different Jail 01:03:40 Learning to Fit In and Move Forward 01:06:00 The Phone Call From His Grandfather That Changed Everything 01:08:06 Finding Purpose — Programs and Plans Inside 01:10:58 The Prison Program Where Everything Changed 01:13:01 How He Met the Prison Guard He Would Marry 01:16:12 Final Years Inside and the Road to Work Release 01:23:01 Life After Prison — Family, Work and Building Something Real 01:25:00 What He Would Tell His Younger Self 01:27:07 Final Thoughts and the Lessons That Stuck _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk potential of 2nd year slumps for dynasty sophomores! We talk about things like does Emeka Egbuka or Tet McMillian take a step back in 2026? We also talk how much will Jonah Coleman effect RJ Harvey's production. Lastly, could the Colts bring Tyler Warren's numbers down? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Secrets of the landscape and the art of songwriting; dogs, dharma and a jar of pickles, with Jim Culleton, Michael Cullen, Katrina Bruna, John Toal, John MacKenna, Grace Wells and Billy Collins

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk 2nd year growth spurts for dynasty sophomores! We talk about things like would we rather have Bhayshul Tuten or Jadarian Price? We also talk does Luther Burden outplay Rome Odunze. Lastly, would we trade Fernando Mendoza for Tyler Shough? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

On Champ Talk with Branden Hudson, Branden interviews friend and former training partner Enaka Beteck, now club manager at the new Truitt Street Boys & Girls Club and formerly a recreational coordinator at a juvenile detention center. Enaka explains his passion for helping local youth comes from growing up on Salisbury's east side and seeing how technology and influencers shape kids, pushing him to promote self-confidence and individuality. Born in Cameroon, he moved to Salisbury at age eight, describing culture shock, teasing, and feeling caught between high-achieving siblings and outside expectations, while his family's emphasis on academics kept him from street life. He discusses sports (track, football at UMES and Salisbury University, semi-pro aspirations) and boxing for conditioning. Enaka shares that depression in 2022 pushed him to pursue music publicly as a tool to tell working-class stories, build unity, and guide youth, and recounts a pivotal mentorship moment with a detained teen later turning his life around. He plugs his music as “Beteck” on all platforms.00:00 Birthday Cold Open00:47 Meet Knock01:32 From Boxing to Youth Work02:38 Why He Gives Back05:17 Cameroon to Salisbury06:45 Culture Shock and Teasing12:47 Staying Out the Streets14:13 Family Pressure and Grades16:13 Football Roots and Boxing18:49 Finding His Purpose22:35 Host Lessons and Perspective24:11 MMA Changed Everything24:38 Ripple Effect Mentorship26:21 Music Finds Purpose28:50 Working Class Stories30:39 Mindset and Politics33:01 Hip Hop Club Tangent35:38 What's Next for You37:05 Live Band Idea39:15 Detention Center Breakthrough45:04 From Silence to Writing47:03 Three On Air Challenges48:18 Plugs and Final Wrap

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk post NFL Draft fallout! We talk about things like are the Cardinals a good fit for Jeremiyah Love? We also talk are Jonah Coleman & Kaelon Black good dart throws. Lastly, are Kenyon Sadiq & Omar Copper's long term Dynasty value in jeopardy? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

We talk a lot about career pivots like they're these well-planned, LinkedIn-announcement-ready moments. In reality, they are almost NEVER that! Today I'm chatting with Lauren Schneider, Head of Brand and Communications at Compt. Lauren is a recovering TV reporter, millennial mom, improv performer, and someone who has quit jobs in the messiest, most human ways possible and lived to tell about it.  We're getting into what happens when your whole identity gets wrapped up in a job that isn't working, what it feels like to walk away without a safety net, and how you start to reclaim the parts of yourself that work slowly convince you don't matter.  This one felt like therapy, so it's time! 00:02:04 - How Lauren Got Into Improv 00:05:49 - Something Lauren Believed About Work Early on That She Had to Unlearn 00:13:16 - The Culture Shock of Moving to Salt Lake City 00:26:06 - Lauren's Advice From Mentors About Quitting a Bad Job 00:30:40 - Was Lauren Financially Prepared to Quit Her Job? 00:38:38 - Quitting Jobs Without a Safety Net 00:47:04 - How Lauren's Experiences Changed Her Relationship With Work 00:57:27 - What Lauren Wants Listeners to Take Away From Her Story The Predictive Index behavioral assessment reveals how people work, think, and thrive—so teams can understand each other better and perform at their best. Because when you truly understand your people, work just works. Learn more: ⁠⁠trypi.com/ihateithere⁠⁠ --- And if you love I Hate It Here, sign up to ⁠Hebba's newsletter⁠! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. And if you love the podcast, be sure to check out ⁠I Hate It Here on YouTube⁠ for even more exclusive insider content! Follow Lauren LinkedIn: https://www.linkedin.com/in/laurenthandley/ Follow Hebba YouTube:⁠ https://www.youtube.com/@ihateit-here/videos⁠ LinkedIn:⁠ https://linkedin.com/in/hebba-youssef⁠ Twitter:⁠ https://twitter.com/hebbamyoussef⁠

Welcome to the electrifying world of The Stress Factor Podcast, where episode 333 brings you an unforgettable auditory experience with DJ B-12 at the helm. This April 2026 studio mix is a colossal 80-track journey through the vibrant landscape of drum and bass, showcasing the freshest and most exhilarating sounds that the genre has to offer. Whether you're a seasoned raver or a curious newcomer, this mix is designed to captivate your senses and keep you moving from start to finish. DJ B-12 has meticulously curated a selection that spans the spectrum of drum and bass, ensuring that every listener finds something to love. From the pulsating beats of upfront dancefloor anthems to the smooth, flowing rhythms of liquid and atmospheric tracks, this mix is a masterclass in diversity. You'll also encounter heavier basslines and soulful vocal elements that add depth and emotion, making this a well-rounded experience that resonates with every mood and moment. Don't miss out on this essential mix that promises to elevate your playlists and energize your gatherings. Perfect for parties, workouts, or simply vibing at home, DJ B-12's April 2026 mix is a must-have for any drum and bass aficionado. Dive into the rhythm, feel the energy, and let the music take you on a journey you won't forget. Grab your copy now and immerse yourself in the ultimate drum and bass experience! Tracklist 01. Drumsound and Bassline Smith - Ready [Technique Recordings] 02. Andy C - Train Track [Armada Music] 03. Subsonic - Frequency [Subsonic Frequencies] 04. Logistics - Earthling [Hospital Records] 05. Lee Mvtthews, Gia Santho - Out Of Time (Extended Mix) [Elevate Records] 06. SKIYE - Sound Of The Underground [SKIYE] 07. MXTR - Give Me More [SUPERCLUSTER] 08. A Little Sound, Bish and Genetics - I Just Can't Get Enough [Born On Road] 09. Drumsound and Bassline Smith - Naughty [Technique Recordings] 10. Business As Usual - Rave Days [Shogun Audio] 11. Flaco - Luna [Prestige Music Group] 12. Gravity - Andromeda [Fragrance] 13. Thomas Blondet - Shifting Horizons [Rhythm and Culture] 14. Kanine - Midnight Sun (Extended Mix) [UKF] 15. Cyantific - So Real [UKF] 16. Delta Heavy and AEON MODE - Glow ft. Nu-La (Extended Mix) [Delta Heavy] 17. Logistics - Future See Millennium [Hospital Records] 18. Twintone - True To You [FX909 MUSIC] 19. YASUKI - Strong Enough [Manifest] 20. [IVY] and Adalaide Adams - Oxygen [UKF] 21. Hyperlogic - Only Me (Hamilton Extended Remix) [Tidy Trax] 22. Logistics, India Shan - Over End [Hospital Records] 23. HLZ - Roadblock [Metalheadz] 24. L!L0 - Motion [South Yard] 25. James Hiraeth - let it all go [R.O.A.M] 26. Moleman - Between Worlds [Moleman Music] 27. Sustance - Digital Waveband [Shogun Audio] 28. Hybrid Minds and Lily Denning - Found You [UKF] 29. Fade Black - Iced Out [Critical Music] 30. Andy Mac - What's Going On? (Brad Impact Remix) [Embeats Recordings] 31. DJ DNS - Satellite [Lizplay Records] 32. Hannah Boleyn - Teardrop (Friction and Subsonic Extended Remix) [Xploded Music Limited] 33. Submarine - Grounding [1985 Music] 34. What So Not, The Upbeats and Stace Cadet - Wanted [UKF] 35. Logistics - A Thousand Stars Breathing [Hospital Records] 36. Gravity - Space On Acid [Totally Liquid] 37. Friction - Holding On ft. Sam Harper (Extended Mix) [Elevate Records] 38. Dan Guidance - When The Stars Froze [Portal Recordings] 39. UTCA - When I'm Gone [Riverside Records] 40. Calyx - In Check [Critical Music] 41. Simplification - Fly life [All Street Recordings] 42. Culture Shock ft. Emie - Gasoline [Culture Shock Music] 43. Gravity - Theta Orionis C [Totally Liquid] 44. Flaco - Aquila [Prestige Music Group] 45. Logistics - How Did I Know (ft. Kate McGill) [Hospital Records] 46. Sequent - Fallen [Critical Music] 47. SPEEN - Electric Sunrise [Liquid Brilliants] 48. Singular Mind - Closer [Fokuz Recordings] 49. Wilkinson - Ultraviolet (Extended Mix) [Sleepless Music] 50. Simplification - Solar System (Original Mix) [All Street Recordings] 51. Freaks and Geeks - Back To You (Extended Mix) [Elevate Records] 52. NBC9 - Levitate (YASUKI Remix) [Embassy 9] 53. Fourward - Your Gaze [IMPOLITE Records] 54. Bladerunner - Musical Murda [Pure Jungle] 55. Treex - Hide The Truth (Salaryman remix) [Ukroniq Music] 56. Mollie Collins Feat. Zitah - The Boy Is Mine [Mamo Music] 57. Business As Usual and Oktae - Did You Really (Extended Mix) [Shogun Audio] 58. Fade Black - Malfunction [MODUS] 59. Amoss - Ghost Signals [Critical Music] 60. Artino, Genetics and Lottie Jones - At All Costs (Extended mix) [Liquicity Records] 61. Liquefaction - Sea Beams [Sub Wavelength Recordings] 62. Logistics - Spacetime [Hospital Records] 63. Olympia Nahtalia - Starting All Over [YANA Music] 64. Singular Mind - Echoes [Fokuz Recordings] 65. Logistics - Almost Had It All [Hospital Records] 66. Dimension and bbyclose - Once In A Lifetime (Extended Mix) [Dimension] 67. Logistics - Crushed [Hospital Records] 68. Logistics - Tangerine [Hospital Records] 69. Logistics - Phase [Hospital Records] 70. Neuron - Mystics [Celsius Recordings] 71. Phase 303 - Lose Control (Extended Mix) [Rated Records] 72. Thing - Flutes Of The Jungle [Dubthing Records] 73. DOSHI, DIMOD, and Foxvalley - Drive [Ridmic] 74. Thing and RABACORE - Take My Control [Dubthing Records] 75. Qumulus - Way Back When [Fokuz Recordings] 76. Emily Makis and Pola and Bryson - Pretender (DJ Edit) [Shogun Audio] 77. Fade Black - Axis [MODUS] 78. Blooom - WILD EYE feat. JYXE [UKF] 79. Breakage - Dread [Digital Soundboy] 80. Logistics - Smoke Machine [Hospital Records]

Send us Fan MailDraft Night Giveaway Link  Giveaway: Dynasty DNA 2026 NFL Live Draft ShowWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk some NFL Draft Hot Takes! We talk about things like will KC Concepcion or Omar Cooper Jr be 1st round picks? We also talk about if Carnell Tate is a Brown after draft day are we avoiding him in rookie drafts. Lastly, will Mac Jones get traded on draft day? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Join CPI® Walid Zaher and special guest CMI® Dirk Houglum for a deep dive into the construction gap between the Gulf Region and North America. Explore the shift from reinforced concrete to wood framing, district cooling, and waterproofing. Learn to spot critical defects like cracks and leaks across diverse architectural landscapes. Essential listening for any inspector!

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk about Bob's top 5 things he hates most about the NFL! We talk about things like are we concerned about Rashee Rice's dynasty outlook after the contract rumors? We also talk about can the Dolphins bring Devon Achane down this season. Lastly, is Jordyn Tyson to redflagy? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Greg Heilers recounts spending nearly seven years on organic farms and conservation projects worldwide before abandoning a planned culinary internship in Rome to move to Beijing after meeting his now-wife in Guatemala, shifting from “voluntourist” nomad life to building a home and transitioning into digital work.He describes adapting to China as a foreigner, starting with English and cultural localization editing, then moving into writing and realizing he had entered the SEO content ecosystem, later specializing in offsite SEO and journalist outreach.Greg contrasts “black hat” ROI-driven tactics with sustainable brand-focused strategies, discusses the costs of manipulating consumers, and explains how AI and platform deals (Google-Reddit, Reddit-OpenAI) reshaped SEO, pushing toward “SEO plus AI search.”He shares how he manages learning and building time as a business owner, the realities of running an agency, contingency plans if the business failed, misconceptions about living in China, and practical earned-media steps, maintaining consistent brand identity and EEAT signals.

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk about Bob's top 5 things he hates most about the NFL! We talk about things like would we rather bet on TreVeyon Henderson or Omarion Hampton long term? We also talk about what does the Raiders Kirk Cousins signing mean for Fernando Mendoza? Lastly, what would we trade Jaxson Dart for? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Meet Yolanda, a global expat who has relocated six times across the world before eventually settling in California — what started as a one-year adventure turned into 16 years, two children, and a deep journey of rebuilding home from scratch.In this episode, Yolanda shares how she and her husband moved to the U.S. after winning the Green Card lottery, chasing sunshine and a new adventure. But beyond the excitement of Yosemite road trips and the honeymoon phase of expat life, reality soon set in: loneliness, cultural differences, and the unexpected challenge of building a life — not just living in a new place.Yolanda opens up about the emotional side of relocating: missing the sounds of city life, struggling with surface-level friendships, and becoming a new mother far from family support. She explains how she navigated homesickness, built meaningful rituals, and intentionally created community — from coffee shop routines to long walks with her baby, and eventually returning to university at Berkeley to reconnect with purpose and people.This conversation explores the deeper side of expat life:Why speaking the same language doesn't mean cultural easeThe difference between friendliness and real friendshipHow to build belonging when community doesn't come naturallyWhy rituals — even small ones — can transform your expat experienceLearning what you truly need to thrive abroadYolanda also shares how understanding cultural differences, including what she calls a “stranger-danger” mindset in the U.S., helped her stop taking things personally and instead build authentic relationships intentionally.This episode is a thoughtful and honest conversation about identity, resilience, and the work required to truly feel at home abroad.Whether you're considering a move, newly relocated, or years into expat life, Yolanda's experience is full of relatable insights and practical inspiration.Café & Bar Recommendations (California – Marin County & Napa Area)Blue Barn — A favorite local spot for brunch and salads (Yolanda recommends the Thai chicken salad)Jacuzzi Family Vineyards — Beautiful vineyard near Sonoma with unique infused olive oils and wine tastingDr. Wilkinson's Backyard Resort & Mineral Springs (Calistoga) — Relaxing spa experience perfect for a special dayGolden Haven Hot Springs (Calistoga) — Another wellness escape in Napa Valley

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk about Bob's top 5 things he hates most about the NFL! We talk about things like are we more concerned for Fernando Mendoza or Cam Ward this season? We also talk about Bob's ranking of his top 5 worst NFL owners? Lastly, if Ty Simpson goes to the Jets are we out? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA_

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk some post free agency fallout for some fantasy football offenses ahead of the NFL Draft and how we currently feel about their teams and some of the current dynasty assets on their rosters! How are they are positioned halfway through the NFL offseason for contending and rebuilding rosters! We talk about things like would we rather have Ashton Jeanty or Jeremiyah Love right now? We also talk about are we looking to flip Johnathan Taylor off contending rosters? Lastly, what's the percentage of Justin Jefferson finishing as a top 5 WR this season? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA_

Send a textWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk the top 5 Devy QB's & RB's currently in college! We talk about things like do we think Arch Manning & Lanorris Sellers bounce back? Lastly, can Bo Jackson carry the load for Ohio State? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

On this episode of the Wonbyone Podcast, Obi Emegano sits down with pro hooper and brand founder Cameron McGriff to talk about the grind of going pro, building confidence without shortcuts, and how a 10-day NBA contract changed everything. From overlooked high school talent to Big 12 standout to overseas rookie trying to adapt in Belgium, Cam's journey is about betting on yourself. They talk training camp battles, the real life of playing overseas, and how Cam turned isolation into inspiration by launching his clothing brand, No Cosign. For any athlete navigating the in-between, this one's a reminder that the journey is the reward.

Send a textWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk the top 5 Devy WR's & TE's currently in college! We talk about things like is Jeremiah Smith the number 1 Dynasty WR once the 2026 draft ends? We also discuss will the transfer to Indiana elevate Nick Marsh? Lastly, do we like Cam Coleman in Texas? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

Send a textWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk dynasty fantasy football trade advice for contenders and rebuilders! Don't bite on the low-ball Malik Nabers offers? Lastly, why players like Xaiver Worthy & Anthony Richardson are good throw in's for trades but not good buy lows!  It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

Send a textWELCOME DNA STRAND CREW TO THE FIRST AND INAGURAL EPISODE OF THE DYNASTY DNA IDP BONEYARD ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Co Host of the Culture Shock & The Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob), the Dynasty DNA Propaganda Minister & Co Host of the From Whistle To Whistle Podcast Justin Tessier (Tesserja) & also welcome our newest Dynasty DNA Team member Logan Helfert! In this show the guys will discuss everything dynasty IDP (Individual Defensive Player) each and every week the guys will offer advice and strategies they like to use in their dynasty IDP leagues they also will talk and evaluate players and teams this offseason including many upcoming potential dynasty IDP rookies in 2026! In this episode the guy's talk NFL Combine & Free Agency Primer Introducing You To The Top IDP Prospects In 2026! They also discuss things such as Is Arvell Reese The Best Defensive Player In This Draft? Lastly, Does Caleb Downs Have The Potential Of A Kyle Hamilton Ceiling! It's a great episode tune in with us every week have a few laughs, and let's get you on your way to Dynasty IDP championship in 2026!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterBob Helfert Bob Helfert (@BigefatBob) / XJustin Tessier (1) Justin Tessier (@Tessierja91) / XLogan Helfert @logan123003

Mike had the special opportunity to talk with Clarisse Machanguana. The former Lady Monarch had a storied career at Old Dominion, earning CAA Player of the Year and All-American honors on her way to being drafted by the LA Sparks in the WNBA athlete. After a successful professional career Clarisse started the Clarisse Machanguana Foundation with the vision of creating a generation of women leaders who can harness their dreams, potential, and talent to overcome traditional barriers and positively reshape their futures and communities. Her foundation has touched countless lives in Mozambique since its' founding in 2014. Mozambique is dealing with catastrophic flooding, that sadly took Clarisse's home and all of her possessions. In order to continue her work with her foundation, she seeks support to get her life back in order. Please visit the following link to support Clarisse in this effort: https://www.gofundme.com/f/Rebuilding-clarisses-home-after-mozambique-floods?attribution_id=sl:3c6c9f38-62df-4071-ad85-5f24ea752228&ts=1771515920&utm_campaign=natman_today_topbar_ios&utm_medium=customer&utm_source=copy_link Chapters: 00:00 Sponsor Message: Old Dominion Athletic Foundation 00:20 Meet ODU Legend Clarisse Machanguana 00:36 Growing Up in Mozambique: Finding Basketball & Belonging 01:59 Breaking Barriers: Civil War, Gender Norms & Becoming a Voice 06:24 Portugal Years: First Big Move and a Path to ODU 09:50 Culture Shock at Old Dominion: Language, Training & Survival 14:41 ODU Dominance: Leadership Lessons from a Historic Run 17:37 Playing for Coach Wendy Larry: Tough Love and Growth 19:42 Sisterhood with Ticha Penicheiro & the ODU Family 21:45 Pro Career & WNBA Draft: Proving Yourself Around the World 24:46 Building the Clarisse Machanguana Foundation: Health, Education & Hope 27:07 UNICEF Goodwill Ambassador: Impact and Limits 29:25 NBA Africa Partnerships: Basketball as the Entry Point, Not the Destination 31:48 Has Mozambique Changed for Girls? The Work Still Ahead 33:37 Catastrophic Flooding: Losing Everything and Asking for Help 36:29 How to Support + Final Message to Monarch Nation

Send a textWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guy's talk is Drake Maye a top 3 dynasty QB in our eyes going forward or not? We also discuss is now the time to sell high on RJ Harvey? Lastly, are the Seahawks lowkey interested in Breece Hall?  It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

On this episode of the Swell Season Surf Podcast, we welcome board industry vet, Jamie Meiselman to the show! We  trace his journey from cold-water surfing in Westfield, New Jersey and the DIY dawn of Northeast snowboarding to a lifetime of innovation across board sports. Jamie reflects on his early roots in skate, surf and competitive snowboarding, pioneering boot technology with Burton and Airwalk, and his years shaping the voice of the industry as Managing Editor of Transworld Snowboarding during its explosive growth in the early 90s. After earning an MBA at Columbia, he pursued an ambitious surf-focused wave pool project that ultimately collapsed, shaping his philosophy on risk, resilience, and iteration. In 2017, Jamie returned to his core passion and founded Solite, introducing the first heat-moldable surf bootie and building a lean, performance-driven brand now respected worldwide. This conversation explores obsession, reinvention, craftsmanship, wave pool evolution, and the mindset behind creating products that truly improve function — closing with reflections on shaping, favorite boards, and the perfect eternity wave.Follow Jamie's company Solite Boots on Instagram @solitebootsand you can check out the latest selection at https://soliteboots.com/The Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music: Artist: Sure SureSong: This Must be the PlaceAlbum: Sure Sure00:00 Welcome to the Swell Season Surf Podcast + Jamie Meiselman's Wild Resume04:18 Risk, Failure & the Brutal Early Wave Pool Dream (1999–2004)07:08 Franken-Boots, First Patents & Burton/K2 Innovation Stories10:47 The Obsession Advantage: How Jamie Thinks, Learns & Gets Distracted (AI Tools)13:21 Building a Lean Niche Brand: Solite's Focus, Marketing & Why Performance Wins19:02 Growing Up in NJ: Skateparks, Hamptons Summers & Learning to Surf23:32 Early Snowboarding DIY Era: Woodshop Boards, Ski-Shop Roots & Tinkering Mindset28:07 Solite Origin Story: From Seamless EVA Surf Gloves to Heat-Moldable Boots32:42 Staying Small on Purpose: Competitors, Core Values & Avoiding the ‘Next Nike' Trap35:46 Founder Reality Check: Freedom vs 7-Day Weeks, Support Systems & Family Balance41:58 Less Is More: Letting Kids Learn With Guardrails42:53 Balancing Marriage, Work, and Empty-Nester Life43:42 Surf vs Snowboard: Family Interests & Learning Curves46:17 Living Inland vs Beachside: Staying Hungry for Waves49:40 Dartmouth Days: Choosing Mountains, Quitting Lacrosse for Snowboarding52:03 Starting a Snowboard Club + Early Skiers vs Snowboarders Tension54:41 The ‘Urinal Meeting' That Launched a Transworld Writing Career57:09 Why Surfing Stays #1 (and Chasing Feel Over Progression)01:00:06 From Shaping Curiosity to DIY Boardbuilding as a Step-by-Step Process01:05:52 Boots, Concave Decks, and Performance-Enhancing Gear Ideas01:09:17 Inside Transworld's Boom: Ads, Trade Shows, and Snowboarding's Explosion01:13:30 From Airwalk to Burton: Boot Wars, Culture Shock, and the Wave-Pool Seed01:19:45 From Water Parks to Surf Pools: The Wave Pool Spark01:20:27 Prototyping the Dream: Trade Shows, Engineers & Early Wave Tech01:21:42 Business School as a Launchpad: Columbia, Seed Money & Raising Capital01:24:09 The Hard Part: Rejection, Anxiety, and Getting to the First Million01:26:20 The Fatal Flaw: Adjustable Bottom Contours and Why the Pool Kept Breaking01:28:11 When It Fell Apart: Boardroom Confidence, Bad Partners & Lessons Learned01:29:43 The Randall's Island “What If”: NYC Indoor Surfing That Never Happened01:32:18 Bouncing Back: Mindset After Failure and Building Smarter at Solight01:35:48 Solight's Growth Playbook: DTC vs Wholesale, Dealers, and Global Distribution01:40:17 Marketing Breakthrough: Pros in Cold Water and the Slater Boots Moment01:43:19 What's Next for Solight: New Products, Hats, and “No Me-Too Gear” Philosophy01:47:57 Surfer Questionnaire + The Perfect Eternal Wave (and Wave Pools Today)01:54:34 Closing Thoughts: The Future of Surfing, Wave Pool Communities & Sign-OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.

Horst Schulze shares the culture shock of arriving in America at 23, leaving Houston for San Francisco, and the lessons he learned at Hilton and Hyatt that shaped his leadership. He also reflects on Stephen Covey's influence and the emotional reason he finally wrote his book.

Hello and welcome to Episode 210 of the Ska Geek Podcast! Happy New Year, Valentine's Day, etc. Glad to be able to bring you some new ska for 2026. Thanks to all the bands from around the world for sending in these sweet tracks. Enjoy some awesome tunes and as usual check out my store and show your support! https://www.teepublic.com/stores/volpedesign – 01 The Scrub Up by The Scrub Ups • 02 Onwards and Upwards by Culture Shock • 03 Send in the Clowns by Stockholm Ska Syndrome • 04 Send In the Clowns by Fox & Hopton • 05 Wonder Woman by Brad Pittance and the Pirates • 06 Groove Is In The Heart by Donnoya Drake • 07 ¡AY SEÑOR! by Kultura Infame • 08 Mannish Water by The Regulators • 09 Harmonic Convergence by Mega Infinity • 10 Dub Prophecy by Dubmatix • 11 Touchdown The Way It Goes by Predator Dub Assassins. Enjoy. Skank on.

Halli Smith Returns! Fresh off Valentine's Day, Halli shares her wild move from to Miami culture shock and getting scammed. Spills on a chaotic Valentine's dinner with no dessert! Halli answers tips on reducing gag reflex, why it feels like needing to pee G-zone play, how to turn on your mind when self-pleasure isn't working and shares no-nonsense advice for all your tmi needs.F I N D  M E  H E RE  !   

Sarah Wayne Callies sits down to talk about her childhood, her path into acting, and what led to her being cast as Dr. Sara Tancredi on Prison Break. She opens up about the sudden fame that came with the show, how she prepared for the role by visiting real prisons, and how filming Prison Break permanently changed her perspective on incarceration and the criminal justice system. Sarah also shares behind-the-scenes stories from set, the emotional weight of playing a character inside prison walls, and how that experience later influenced her work, including being cast on The Walking Dead. _____________________________________________ #SarahWayneCallies #PrisonBreak #SaraTancredi #TVInterviews #BehindTheScenes #HollywoodStories #ActingCareer #youtubepodcast _____________________________________________ Connect with Sarah Wayne Callies: Instagram: https://www.instagram.com/sarahwaynecallies/?hl=en Podcast: https://www.youtube.com/channel/UCi6Syro1Uk5qZ-mf_q4v6lQ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Filming Prison Break Inside a Real Prison 01:00 Career Growth, Podcasting & Season 3 Absence 03:50 Fan Reactions and Returning to Prison Break 05:30 On-Screen Chemistry and Cast Behind-the-Scenes Stories 07:20 Growing Up in Hawaii and Cultural Identity 10:30 Storytelling, Inspiration, and Gender Perspectives 14:00 College Dreams and Discovering the Power of Story 17:00 Theater, Family Influence, and Why Stories Matter 21:30 Dartmouth College, Culture Shock, and Life Lessons 25:00 Marriage, Early Career, and Connecting With Fans 28:00 Watching TV in Prison and Prison Break Reactions 33:00 Expectations vs Reality of Prison Life 36:00 Rehabilitation, Humanity, and the Impact of Incarceration 40:00 Private Prisons, For-Profit Systems, and Policy Shifts 44:00 Prison Camps, Fire Programs, and Second Chances 47:00 Reentry, Halfway Houses, and Breaking the Cycle 52:00 Finding Work After Prison and Systemic Barriers 55:00 Public Perception, Compassion, and Moral Complexity 01:01:00 Visiting a Real Prison and Humanizing Incarceration 01:10:00 Casting Stories and Sara Tancredi's Evolution 01:18:00 Fandom, Privacy, and Life in the Spotlight 01:23:00 Fame, Pressure, and Public Scrutiny 01:30:00 Acting Challenges and Favorite Prison Break Moments 01:36:00 Transitioning to The Walking Dead and Set Culture 01:44:00 COVID, Resetting Priorities, and Family Focus 01:48:00 Reflection, Accountability, and Making Amends 01:55:00 Giving Back, Extreme Empathy, and Advocacy 01:58:00 Hospice Work, Prison Reform, and Ongoing Mission 02:00:00 Final Reflections and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices

How well do you know your organization's culture? Michael Cohen, Partner at Duane Morris, LLP, explores research from SHRM's 2026 Global Culture Report which highlights eight distinct culture types. Find out how aligning with your company's ethos can help you thrive, drive collaboration, and foster innovation in today's workplace. Plus, take our quiz to discover which culture applies to your organization!  Resources from this Week's Episode   Culture Quiz: https://www.shrm.org/topics-tools/tools/quiz/discover-your-organizations-culture-dna   2026 Global Culture Report: https://www.shrm.org/topics-tools/research/2026-global-workplace-culture-report Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d    ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r

In the third hour of the the Tobin: - In depth talk about the Miami Heat struggles and direction for the future. - Mix Bag: NBA & MLB sound

A fun chat with Saundra Mitchell all about her new book This Side of Gone, culture shock, and scary highways. Plus – Dave's not showering and his classroom smells, Laura is looking at points north, and Andrew takes a trip to the ER. We also recommend: The Cut by Chris Brookmyre, The Unselected Journals of … Continue reading Ep. 318 Culture Shock and Freaky Freeways With Saundra Mitchell

TIMESTAMPS: 00:00:10 Welcome Back 00:00:58 JWill's Trip to Germany 00:07:44 NFL VS NBA Athleticism 00:11:19 Culture Shock 00:18:20 Legends link up 00:22:22 Lebrun Glazing 00:29:39 Oil v Mem in Germany 00:33:15 Trade rumors 00:41:56 Trae Young Traded 00:44:20 Giannis to NYK? 00:52:24 Tatum Returning? 00:55:53 Eastern Conference 00:59:43 Jimmy Butler 01:00:25 Big game preview 01:06:22 KG & LeBron ASG Beef 01:12:25 College Football Championship 01:13:27 JWILL ON SOABD 01:13:43 JWill Drops ADS: -- Gametime: Download the Gametime app and use code HOOPIN for $20 off your first purchase. -- DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT. Eligibility restrictions apply. Terms: draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. Daily offers and requirements vary. Check out sportsbook.draftkings.com/promos for more information. Sponsored by DK.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod