Podcast appearances and mentions of liz lamoreux

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Latest podcast episodes about liz lamoreux

Going There with Jen Vertanen
025: Why It's Not About the Weight, Feeling Emotionally Safe in the World, and the Freedom of Realizing Your Childhood Trauma Was NOT Your Fault with Joanna Kessling

Going There with Jen Vertanen

Play Episode Listen Later Apr 11, 2018 42:36


Meet Joanna Hi. I'm Joanna. I'm so glad you're here. Those closest to me call me Jo. I'm a supportive coach and change doula, living and working in Charlottesville, Virginia. I love this special town and feel fortunate to call it home. The Jersey girl in me misses pizza and Wawa sometimes though ;) I'm an empath, INFP, HSP, and Enneagram 4. I thrive on real conversations and the places reached beyond small talk. How are you... really? The tender spaces of genuine connection. The powerful alchemy of brave truth. I never set out to be a "weight loss success story," though I spent most of my life wishing I was in a different, usually smaller, body. It took me years of therapy to understand the connection between my personal traumas and my body. How trauma separates us from ourselves. Stranger in a strange land... finally becoming connected again allowed everything to shift. It took even me by surprise and I learned a great deal. However, when weight loss is the only lens it is a disservice to us all. What I firmly believe is that health is possible at any size, and I support the HAES philosophy. I also believe you can love your body and want to change it. Unfortunately, there is no quick fix, no magic pill, no miracle remedy, as diet culture would be so glad for us to believe. The weight, for me, was subconsciously about staying hidden. About creating a buffer of safety in a world that felt terrifying. Compounded by messages about my unworthiness from diet culture, I found a place of deep self-hatred. To feel safe enough to be seen, as well as deeply worthy of existing despite the shape of my body, transformed everything. The internal shifts took place before the practical actions, like a key turning in a lock. I am here to amplify the message that recovery from trauma is possible, even when it seems utterly hopeless. A life of connection and safety is possible. Things can get better. You can reconnect with your body. It may change, it may not. Either is okay. True wellness is holistic, system-informed, and based in sustainable practices that feel good. How do you feel in your life and your body? How do you want to feel? I am part professional encourager, part tender confidant, part intuitive guide. I am a perception shifter and the best wing woman. I love working with a wide variety of people, but especially resonate with creative folk, introverted feeling types, and HSP's. Are you working to make change in your life or in your work? I'm here to support you, brave one. People + Resources Mentioned Mara Glatzel (Joanna and I first met in one of Mara's offerings...highly recommend!!!!) Liz Lamoreux and her pocket talismans which helped Joanna find her voice and tell her story The Drama of the Gifted Child by Alice Miller, a book Joanna finds instrumental in her healing Connect with Joanna Website | Instagram

Create Your Magical Life – Alana Sheeren
Create Your Magical Life – One Move: How to Get from Where You Are to Where You want to Be

Create Your Magical Life – Alana Sheeren

Play Episode Listen Later Aug 9, 2015 56:57


Most of us have things we want to change about our life. It’s easy to feel overwhelmed and stuck when you start wondering, “How do I get there from here?” Today’s guest writes and teaches about building the bridge between where you are and where you want to be, one (simple) move at a time. Liz Lamoreux gives concrete examples … Read more about this episode...

In Her Room
Episode #19: Liz Lamoreux

In Her Room

Play Episode Listen Later Jul 16, 2015 48:17


This week's guest on In Her Room is the soulful and wise Liz Lamoreux. Our conversation, full of laughter, tears, and lots of nodding in agreement, fills me to the brim with light and community. It's such an honor to share this with you today. “Writing…Is a lifeline to help me pull out, one word at a time, why I’m here." Here are some things mentioned in this episode:Liz's websiteLiz on FacebookLiz on PinterestLiz on TwitterLiz on InstagramSoul MantrasInner ExcavationPoem It OutBe Present RetreatsWater Your Mama SoulKeri SmithAndrea ScherChristine Mason MillerJen GraySusan Wooldridge :: Poemcrazy*Jen Louden's Taos Retreat

liz lamoreux
Retrospective: The Podcast
Retrospective: Liz Lamoreux

Retrospective: The Podcast

Play Episode Listen Later Oct 10, 2012 42:59


Author, artist and teacher Liz Lamoreux on the creation of "The Gift of This Moment" home retreat kit and resources.

Arts and Healing Podcast
Inner Excavation with Photography, Poetry and Mixed Media: Interview with Liz Lamoreux

Arts and Healing Podcast

Play Episode Listen Later Mar 22, 2011 26:36


Liz Lamoreux believes in the importance of unearthing our stories so that we can see where we stand on our paths and where we want to go. She is currently sharing this inward journey through her new book, Inner Excavations: Explore Your Self Through Photography, Poetry and Mixed Media, the Be Present Retreats, and the stories she shares in her Etsy store, The Little Room. She lives in a little house in the Pacific Northwest with her husband, daughter Ellie Jane, and a golden retriever named Millie. In this interview by Britt Bravo, Liz speaks about the healing possibilities in art making, writing, group process and the importance of being present.  You can listen and subscribe to the Arts and Healing Podcast on iTunes.