Podcasts about mostly i'm

Still drunk from yesterday, at least I think.Mostly I'm surprised that my arms and legs work independently and I still have quardepedial locomotion. What a pleasant gift.The Grenade launcher add-on I'm putting inside of my backpack will be so much more acceptable to friends and family now that this has become the norm! Patreon: Super Fun Time TriviaFacebook: superfuntimetriviaInstagram: superfuntimetriviaTwitter: @sftimetriviaEmail: superfuntimetrivia@gmail.com This Episode Recorded at The Raven And Republic on June 27th, 2019 Welcome to Super Fun Time Trivia: We were once the known universe's only live improv comedy trivia podcast. Now we're just old files on a computer.

Basically this is the introduction on how my podcast will sounds like. Mostly I'm going to share and talk about life. Enjoy!

States of mind: alpha, beta, etc..from https://blog.mindvalley.com/brain-waves/Brain waves are quite real and have been studied extensively.They are produced by neurons in your brain that communicate with each other by electrical change.These changes can be observed by different forms of medical technology, like the electroencephalography (EEG).Much of what we know about brain waves is a result of extensive research conducted by medical professionals.Why do brain waves matter? We easily forget that we are the controllers of our reality. Our reality is not made up of outside influences, but actually consists of our thoughts, beliefs and mindset.Therefore, by learning about the deeper states of consciousness, you can open your subconscious mind and create your reality at will.To do this, the first step is to understand your different brain frequencies.In order from highest frequency, most active to lowest frequency and least active:Gamma A recently discovered level of brain activity at about 40Hz. It is the fastest frequency. Gamma brain waves aer associated with bursts of insight and high-level information processing.Beta Beta waves are associated with normal wakeful consciousness and a hightened state of alertness and logic. Beta waves are where we operate while actively working on something or performing tasks that requires concentration and understanding. From a creativity point of view, this is where we are when we know what we are doing and we are using all our learnt tools and skills to achieve our goal. The downside of beta waves is they come from a highly ordered and structured mind that likes rules and predictable patterns. This is great for doing those tasks we know how to do and we know the "rules" associated. They are bad for being intuitive and creative. The more ordered our mind the harder it is to leap to intuitive resolutions and be really creative.Alpha Alpha waves are dominant when we are in a state of deep relaxation and usually emerge when we are daydreaming or during light meditation. The brain is less alert and the rules and structures we think in are relaxed and less important. As a result it is a great time to find creative solutions to problems we have and excellent for learning new things, vizualising situations and concentration. This is one of the reasons I take time each day to meditate and consider my body, my feelings and my surroundings. When I'm on the train with my earphones in I'm not really listening to the music I'm drowning out all the other stimulation that would put be in a Beta mental state. I let my eyes lose focus and I come up with ideas for stories, podcasts, music and so on.Theta Theta brain waves are present during deep meditation and light sleep. This is the realm of your subconscious and only experienced momentarily as you drift off to sleep or wake from deep sleep. An interesting point about this state is you can achieve it during repetitive exercise. When I run at lunch I sometimes get here. Mostly I'm in alpha but sometimes the awareness of my body and surroundings fades and I live, just for short bursts, in my mind alone. I'll lose track of where exactly I am and my body will just run on autopilot while my mind conjures strange ideas.Delta Delta waves are the slowest and are experienced in deep, dreamless sleep and in very deep meditation where awareness is fully detached. Delta waves and deep sleep are linked with healing and regeneration. We need all levels of thought to be healthy but it is easy to get caught at the high levels.Next Week's goals quarterly goals run 10km on sunday edit kc wayland interview chapter 8 book 2 draft edit 2001 a space odyssy space brains Judgement day recording

"...Mostly I'm tired of people bein' ugly to each other. I'm tired of all the pain I feel and hear in the world every day." - John Coffey, The Green Mile As Empaths, sometimes we're gonna feel the pain of the world at almost indescribable volumes, but a day at a time, we can learn not to fear what we feel, but to see it as a reminder of how important it is to fight for joy and love with everything we have. Please check out @consciouscinema http://elevatedmindsfilm.com Submit your topics and support the show at rebeccagarifo.com All my love and joy- Rebecca

Northside-based percussionist Ben Sloan is beating on a standard drum kit, but the oscillating chords, birdcalls and Star Trek-esque bleeps sound anything but typical. "It's more like you're curating a set of sounds," the UC College-Conservatory of Music graduate said. "It's on the cusp of being a full composition and then also just improvising with the colors and sounds. Sometimes I don't really know how it's going to unfold. I have an idea and so sometimes if I hit it and it doesn't make the sound, I'm like, 'Oh, gotta roll with it that way.'"  A sensory percussion trigger composed of a tiny mirror and light sensor sits atop each drumhead, which Sloan has mapped out into regions that produce various sounds, effects and loops when struck. Tapping the drum's rim acts like a keyboard's shift key, bringing up a whole new range of samples that Sloan has preprogrammed and created with audio software.  "It allows you to play electronic music with the same dynamic flexibility that you get when you're playing a live drum set. I have them on these mesh heads, which are silent, but you can also put them on actual drum heads," he said. Sloan's stop by WCPO Lounge Acts is only the second time he's ever performed with this new technology, which he got the opportunity to explore when drummer Bryan Devendorf asked him to be artist-in-residence for the new National Homecoming festival coming to Smale Riverfront Park this weekend. "I've been doing a lot of production work and sitting in my room, which is also my studio with cables everywhere and crafting stuff and just making little ideas," Sloan said. "It was an opportunity to take that material and bring it to A Delicate Motor, which is a band I perform in under the leadership of Adam Petersen ... and collaboratively expand upon these little tiny ideas." "Mostly I'm really motivated by the fact that (Bryan Devendorf of The National) enjoys what I'm doing. The inspiration is like encouragement from somebody who is at the top of this kind of world. And he's like, 'You got it. You're good!'" Growing up in a musical household, Sloan was destined to gravitate toward the arts. His dad fed him a steady diet of good music and helped him set up his first recording studio, while he inherited his stepfather's drum kits and instincts. His mother founded ArtWorks, the nonprofit responsible for splashing murals across town for more than two decades, meaning he was "steeped in the arts" by the time he wrote his Walnut Hills High School entrance essay proclaiming Jimi Hendrix's drummer Mitch Mitchell as the historical figure he'd love to meet. "Maybe he would give me his drumsticks?" Sloan laughed.  Since studying jazz at CCM, Sloan has played in several local and national music projects, including WHY?, Lazy Heart and Fresh Funk. He also teaches percussion at MYCincinnati, a free youth orchestra program in Price Hill.  Last year, Sloan transformed scrapyard junk into children's gold when he dreamed Price Hill's Percussion Park into existence with a $10,000 grant from People's Liberty. Propane gas tanks became drums and pipes morphed into a marimba for kids to jam on at a formerly vacant lot on Warsaw Avenue. "It was a cool way to tie in what I do with my students at MYCincinnati with the neighborhood at-large. And then also we travel there every once in a while to play," Sloan said. Keep an eye out for A Delicate Motor's second album, Fellover My Own, coming in June. Sloan said they'll also record his work as artist-in-residence for The National Homecoming and make that available online. Set list: Since you asked u n e a s e -- interview -- run More at https://www.wcpo.com/entertainment/lounge-acts/sensory-percussion-triggers-let-drummer-ben-sloan-curate-otherworldly-set-of-electronic-sounds