Podcasts about eeg

Start the new year with the January 2026 Recall, featuring five episodes focused on the topic of AI in neurology. The episode begins with Dr. Stacey Clardy talking with Stephen Marche about the evolving topic of natural language processing and its impact on neurology and everyday life. The episode leads into a conversation with Drs. Halley Alexander and Sándor Beniczky discussing the use of AI to accurately interpret routine clinical EEG. The conversation continues with Drs. Trey Bateman and David T. Jones discussing the use of FDG-PET imaging and machine learning to improve diagnostic accuracy. The episode transitions into a discussion between Dr. Andy Southerland and Dr. Adam Rodman regarding the implications of LLMs in clinical reasoning and diagnostics. This month's Recall concludes with Dr. Stacey Clardy reflecting on how AI is shaping multiple aspects of life, including podcasts. Podcast links: What Natural Language Processing Could Mean for Careers in Neurology and Publications Artificial Intelligence Interpretation of EEG FDG-PET-Based Machine Learning Framework to Support Neurologic Decision-Making Superhuman Performance of a LLM on the Reasoning Tasks of a Physician Podcasting in the Age of AI Article links:  The College Essay Is Dead Automated Interpretation of Clinical Electroencephalograms Using Artificial Intelligence An FDG-PET–Based Machine Learning Framework to Support Neurologic Decision-Making in Alzheimer Disease and Related Disorders Superhuman Performance of a Large Language Model on The Reasoning Tasks of a Physician A Phase-2B Double-Blind Randomized International Prospective Trial of Inebilizumab in NMDAR Encephalitis: The ExTINGUISH Trial Disclosures can be found at Neurology.org. 

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, Joshua Moore, John Mekrut, Anthony Ramos, and host Pete Jansons for a packed discussion on cutting-edge trauma approaches, avoiding neurofeedback pitfalls, and how to pick qualified practitioners.✅ Deep Brain Reorienting Explained: A new somatic approach pioneered by Dr. Frank Corrigan targets brainstem-level early childhood attachment trauma via visual orientation and superior colliculus, going deeper than EMDR or exposure therapy—exciting experts like Sebern Fisher for developmental trauma recovery.✅ Neuroinflammation Deep Dive: Inflammation causes brain ischemia and hypoxia; overtraining inflamed brains risks headaches, nausea, tics, or even cell death—clinicians stress gentle starts, short sessions, monitoring symptoms, and addressing diet/nutrition first.✅ Choosing Pros Insights: Beware cheap equipment and unqualified practitioners; seek BCIA-certified or licensed pros with medical-grade gear—experience, mentorship, and clear "what & why" explanations matter more than pretty images.✅ Additional Topics:

Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How perceived food sensitivities can sometimes create real symptoms, clear up concerns about ketone supplements and liver health, and emphasize the importance of staying active throughout the day. I also mention my biohacking binder and let you know all the resources, studies, and tools I recommend will be linked in the show notes for anyone wanting more details. You’ll gain access to my complete binder of home biohacking tools and gadgets designed to support long-term health and performance (click here to start exploring). Episode Sponsors: IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day, so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.

In this video, we explore how EEG brain scan data reveals deeper insights into all 16 MBTI types and their subtypes—Dominant, Creative, Normalizing, and Harmonizing—with coaching applications featuring Dario Nardi.☆Check out what I'm up to!☆Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach.WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE?Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey!Here is my scheduling link to arrange a time with me:https://calendly.com/joycemengcoachingI charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you.Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me.Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :)By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience.If you'd like to get in touch, you can email me at joycemeng22@gmail.comFor those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/Connect with me on Twitter: https://twitter.com/JoyceMeng22Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemengShow your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiersWant to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm☆Check out the "Jung for Life" Workshop mentioned at the beginning of the video!☆Here is the registration link for the event:https://forms.gle/mBcTvfd8F8jTm9ux8Here is the 3-page flyer PDF detailing more information here:http://www.radiancehouse.com/JUNG-FOR-LIVING.pdfHere is the link to the webinar recording to preview Jung for Life:https://us02web.zoom.us/rec/share/1CDR6Haz7L8fbsIcHJHIItdXWObJI06vL-RVBtdlN-MLlL9wPRohm4VwUhTuoljK.6jhbSkvp1AGlYlVq The video I recorded with Dario unpacking my brain scan results in detail:https://youtu.be/jqXj0ie3uvg☆Check out Dario Nardi!☆Decode Your Personality: Go Beyond Myers-Briggs With 64 Brain-Based Subtypes: https://www.amazon.ca/Decode-Your-Personality-Myers-Briggs-Brain-Based/dp/B0CMJ5W5DX/ref=sr_1_1?crid=28Z0X3NUWUI0C&keywords=go+beyond+dario&qid=1704488749&sprefix=go+beyond+dario%2Caps%2C90&sr=8-1Radiance House: https://radiancehouse.sellfy.store/#INTJ #16Types #DarioNardi #neuroscience #16personalities #MBTI #carljung #eightfunctionmodel #infj #infp #intp #enfp #esfp #entp #estp #enfj #esfj #entj #estj #istj #isfj #istp #isfp

Joshua Berman, MD, PhD, discusses how careful evaluation, patient priorities, and risk-benefit tradeoffs guide the use of interventional treatments when conventional approaches fall short. Dr. Berman also explains how tools such as ketamine, TMS, ECT, and neurofeedback can be used strategically—sometimes in sequence or combination—to address different vulnerabilities within mood-related brain circuits.Dr. Berman is Associate Professor of Psychiatry and Director of Interventional Psychiatry at NYU Langone Health.TopicsEvaluating patients who have not improved with medications or psychotherapyThe limitations of existing treatment guidelines for complex casesWhen and why sequencing or combining interventions may be appropriateEmerging approaches such as EEG-guided neurofeedback and focused ultrasoundBuilding a comprehensive, patient-centered interventional psychiatry programThis episode offers a clinician-level perspective on how interventional psychiatry is practiced today, and how new technologies may expand options for patients with the most challenging presentations.Chapters00:00 Introduction: Caring for Patients Who Don't Respond to Standard Treatment00:47 What Is Interventional Psychiatry?02:33 Evaluating Treatment-Resistant Presentations06:31 Precision, Patient Priorities, and Clinical Judgment09:35 Sequencing and Combining Interventions10:40 Limits of Treatment Guidelines12:18 The Future of Interventional Psychiatry13:23 Emerging Technologies: Neurofeedback and Focused Ultrasound17:15 Building a Comprehensive Interventional Program18:13 Tools vs. Understanding Brain CircuitsWatch Insights on Psychiatry on YouTubeExecutive Producer: Jon Earle

Episode 105 | Neuromodulation Explained: The Future of Drug-Free Brain Therapy with SOZO Brain Center In this episode of the Neurologic Wellness Podcast, host Dr. David Traster sits down with Matthew Papadopoulos, CEO of the Sozo Brain Center, one of the world's leading authorities in non-invasive neuromodulation. The Sozo Brain Center, based in Cyprus, is internationally recognized for delivering cutting-edge, drug-free brain stimulation therapies for complex neurological and mental health conditions. The word Sozo comes from ancient Greek, meaning "to save" — a mission reflected in their life-changing clinical outcomes. In this conversation, we explore: What neuromodulation really is and how non-invasive brain stimulation works Why protocols matter more than devices How combining stimulation with targeted cognitive and motor tasks enhances neuroplasticity Conditions treated including dementia, Parkinson's, autism, chronic pain, and mental health disorders EEG brain mapping, outcome tracking, and personalized treatment timelines Using TMS, TPS, tDCS, tACS, Vagal Nerve Stimulation, Tongue Electric Stimulation Training doctors globally to expand access to neuromodulation Dr. Traster shares why he considers Sozo Brain Center the global gold standard in neuromodulation and how this technology is redefining neurological and mental health care worldwide. Recovery is possible. The brain can heal. Neurologic Wellness Institute Locations: Boca Raton, FL | Chicago, IL | Wood Dale, IL | Waukesha, WI Learn more or schedule a consultation: neurologicwellnessinstitute.com Subscribe for more conversations on brain health, neuroplasticity, and cutting-edge neurological care.

Safety for children under anesthesia shouldn't depend on luck or location. We walk through 100+ years of progress in pediatric anesthesia and focus on the next wave of innovations that can make first attempts safer, dosing smarter, and systems more reliable—especially for neonates and infants who face the highest risk.We start with the historical milestones that changed outcomes: pulse oximetry, capnography, standardized monitoring, and the rise of pediatric training and ICUs. Then we examine where progress must accelerate. Video laryngoscopy is improving first-pass success and reducing desaturation by giving teams a brighter, shared view of the airway. Ultrasound enhanced by AI promises needle guidance, better vascular access, and more consistent regional anesthesia. Gastric ultrasound could reshape fasting practices, reducing hypotension, nausea, and anxiety while safeguarding against aspiration. Alongside these tools, processed EEG helps tailor volatile agents and propofol to the developing brain, pushing practice from population averages to precision dosing.We also look ahead to artificial intelligence as a connective layer across perioperative care. Think risk stratification in the EHR, early-warning analytics for intraoperative instability, and smarter OR management that reduces cancellations and costs. With expert insights from pediatric anesthesiologist, Dr. Elizabeth Malinzak, we name the real barriers—training, cost, bias, regulation—and stake a claim for proactive safety science over reactive fixes. The goal is equitable, high-quality anesthesia care for every child, in every setting.If this conversation resonates, follow the show, share it with a colleague, and leave a quick review. Your support helps spread practical tools and ideas that keep our smallest patients safe.For show notes & transcript, visit our episode page at apsf.org: https://www.apsf.org/podcast/286-pediatric-anesthesia-safety-past-gains-next-frontiers/© 2025, The Anesthesia Patient Safety Foundation

Wait, surprise is associated with a particular intonation!? Oh, you can see surprise by measuring electricity from your brain!? Hang on, some languages have grammatical marking for surprise!? In this episode, your hosts Lauren Gawne and Gretchen McCulloch get enthusiastic about surprise. We talk about surprise voice and context, writing surprise with punctuation marks and emoji, anti-surprise and sarcasm, and measuring the special little surprise blip (technically known as the n400) in your brain using an EEG machine. We also talk about grammatically indicating surprise, aka mirativity, and whether that's its own thing or part of a broader system related to doubt and certainty (spoiler: linguists are still debating this). Click here for a link to this episode in your podcast player of choice: https://pod.link/1186056137/episode/dGFnOnNvdW5kY2xvdWQsMjAxMDp0cmFja3MvMjIzMjQxOTY3OA Read the transcript here: https://lingthusiasm.com/post/803318354608783360/transcript-episode-111-whoa-a-surprise Announcements: New on Patreon: you can now buy a set of bonus episodes as a collection if you're not keen on signing up for a monthly membership. Collections so far include Lingthusiasm book club, Lingthusiasm After Dark, Linguistics Gossip, Linguistic Advice, Word Nerdery, and Interviews: https://www.patreon.com/cw/lingthusiasm/collections Patreon bonus episodes also make a great last-minute gift for a linguistics enthusiast in your life: https://www.patreon.com/lingthusiasm/gift In this month's bonus episode we get enthusiastic about the mysterious Voynich Manuscript with Dr. Claire Bowern! We talk about We talk about what we can actually know about the manuscript for certain: no, it wasn't created by aliens; yes, it does carbon-date from the early 1400s; and no, it doesn't look like other early attempts at codes, conlangs, or ciphers. We also talk about what gibberish actually looks like, what deciphering medieval manuscripts has in common with textspeak, why the analytical strategies that we used to figure out Egyptian hieroglyphs from the Rosetta Stone and Linear B from Minoan inscriptions haven't succeeded with the Voynich Manuscript, and finally, how we could know whether we've actually succeeded in cracking it one day. Join us on Patreon now to get access to this and 100+ other bonus episodes. You'll also get access to the Lingthusiasm Discord server where you can chat with other language nerds: https://www.patreon.com/posts/144558456 For links to things mentioned in this episode: https://lingthusiasm.com/post/803318024765603840/lingthusiasm-episode-111-whoa-a-surprise

In today's episode, we dig into one of the most powerful (and most misunderstood) features of the human brain: your built in negativity bias. You'll learn:why your brain holds onto negative experienceswhy “reality” is filtered, not objectivehow the Reticular Activating System (RAS) decides what you noticeand how mountain biking is a surprisingly effective tool for retraining your attentionIf you've ever wondered why one bad ride, one mistake, or one negative comment sticks in your mind far longer than all the good stuff combined, this episode will finally help you make sense of it and CHANGE it! You'll learn practical, science-backed tools to start training your attention today (on the trail and in daily life) so your brain becomes better at noticing possibilities, capabilities, and micro-wins instead of dangers and mistakes to build a more supportive inner environment.We explore:Baumeister et al., “Bad Is Stronger Than Good”the fast subcortical threat pathway that triggers your amygdala before you can thinkwhy positive moments fade unless you consciously reinforce themhow attention literally rewires your neural pathway Hebbian learningand why your RAS acts like a “bouncer,” filtering your world based on what you engage with✨ Patreon Bonus: Patrons get a free downloadable cheat sheet that summarizes all tools and concepts from today's episode.Join here to get it PLUS other exclusive perks: https://www.patreon.com/c/rideandinspire This episode is not sponsored. It's made possible by the lovely humans who support my work on Patreon. If you want to help me keep creating science-based, real-talk MTB content, JOIN my Patreon, thank you.

Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where adding Oreos to a ketogenic diet dropped his LDL cholesterol faster and more effectively than a high-intensity statin—an unexpected outcome that opens the door to deeper questions about lipid markers, risk factors, and how the body actually processes dietary fats. Nick Norwitz MD PhD is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School. Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, mental health, muscle physiology, mitochondrial function, cholesterol and lipids, and so on. Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout).See omnystudio.com/listener for privacy information.

Jay Gunkelman (500,000+ brains) & Dr. Mari Swingle (i-Minds) answer live viewer questions:✅ Photobiomodulation (red light) for dementia — real studies vs hype✅ Neurostimulation types: TMS, coils, photobio — epilepsy contraindication warning✅ Epilepsy: discharges shift sides, SMR beats surgery, Isabella case✅ Manual thresholds & learning curves — essential for real progress✅ ADHD/ASD evidence: strong for ADHD, emergent for autism (70% epileptiform)✅ Labels vs EEG: “missed learning phase” “learning disability”✅ Sensory processing: it depends — quiet or stimulate?

The set decorators do an excellent job of redressing the Atlantis set when the team finds one of its sister cities in The Tower. It was really fun seeing the set we're all familiar with dressed up in a different way and with furniture all over the place.   The guest stars in this episode were really top notch. Otho and Tavius were both excellent in their roles (though we're really hoping the guy who plays Tavius is much nicer in real life). Rodney's chemistry with Baldric is also fantastic and we loved every scene between those two.   Does anyone else want to just bite into a tomato? Is that a thing in real life or just on TV?   Person-identifying brainprints are stably embedded in EEG mindprints: https://pmc.ncbi.nlm.nih.gov/articles/PMC9553892/   INSTAGRAM: SG_Rewatch THREADS: SG_Rewatch DISCORD: https://discord.gg/65kMPzBuaN MERCH: https://showclub.redbubble.com/ EMAIL: woosgrewatch@gmail.com

Sleep is one of the most critical functions of the brain, yet one in three adults gets an unhealthy amount of sleep, affecting performance, recovery, mental health, and long-term neurological well-being. In this episode of Marni On The Move, Marni is joined by Tim Rosa, CEO of SOMNEE, a company transforming sleep and unlocking peak neurological health to improve the human experience.Built on decades of neuroscience research, SOMNEE uses advanced EEG+ brain sensing and tACS neurostimulation technology to personalize sleep optimization—going far beyond traditional sleep trackers by working directly with the brain. Tim shares his journey from Fitbit to leading the next generation of sleep technology, and how SOMNEE collaborates with elite athletes and organizations, including the NBA, to support cognitive performance, recovery, and readiness. You may already know SOMNEE co-founder Matthew Walker, along with the company's world-class founding scientific team, including: Dr. Robert T. Knight, Dr. Rich Ivry and Dr. Ram Gurumoorthy Together, their work represents decades of leadership in neuroscience, sleep science, cognitive research, and biomedical engineering. This episode delivers science-backed insight and actionable takeaways for athletes, executives, creatives, and anyone looking to improve sleep, brain health, and daily performance. Topics We Cover: Why sleep is one of the brain's most critical biological function The science behind EEG+ and tACS neurostimulation How SOMNEE personalizes sleep at the brain level Understanding insomnia and common sleep challenges Sleep optimization for athletic and cognitive performance Partnerships with elite organizations like the NBA Research and development informed by decades of neuroscience Surfing, movement, and their impact on sleep quality Practical sleep hygiene strategies for better rest SOMNEE's vision for the future of neurological health and human performance Tim Rosa's personal health and wellness routines CONNECT Somnee On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!  

Judson Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. He serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for addiction, Dr. Jud has developed innovative mindfulness programs for smoking cessation, emotional eating, and anxiety. He has investigated the neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained U.S. Olympic athletes, coaches, and foreign government ministers. His work has been featured on “60 Minutes,” TED (one of the most-viewed talks of 2016 with over 20 million views), The New York Times, Time magazine, Forbes, BBC, NPR, and more. Today on the show we discuss: why anxiety isn't random but reinforced through habit loops and how understanding your brain changes everything, how dopamine drives both addiction and worry and why bad habits feel easier to form than good ones, the critical difference between fear worry and anxiety and how confusing them keeps people stuck, why willpower fails under stress and how curiosity becomes the fastest way to break anxiety cycles, how mindfulness works at a neuroscience level without meditation jargon or sitting on a cushion, and why anxiety has become an identity online and what actually helps people reduce it instead of managing it forever. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description: It's December. Again. And the end-of-year chaos is real. This episode is your invitation to slow down, find comfort, and embrace joy through the art of going little. In this episode,  we explore the Danish concept of Hygge and I share simple, science-backed practices to help you pause, reset, and reclaim calm during the busiest season of the year. From holding a warm drink to creating a cozy nook, or winding down with an intentional end-of-day ritual, these small, intentional actions are ways to soothe your nervous system and reconnect with yourself. What You'll Learn in This Episode: How warmth can regulate your nervous system and reduce stress The power of sensory anchoring to calm your mind The concept of environmental containment and creating a cozy sanctuary How to create an End-of-Day Soft Landing for better rest Why doing less doesn't mean feeling less or being less Key Takeaway: Whether it's holding a warm drink, anchoring yourself in a favorite sensory cue, carving out a cozy nook, or gliding gently into sleep, each of these practices invites intentional ease. Go little. Comfort, joy, and presence are not indulgent; they're essential. Resources & References: The Year of Living Danishly by Helen Russell The Little Book of Hygge Yang, Z., Su, Q., Xie, J. et al. Music tempo modulates emotional states as revealed through EEG insights. Sci Rep 15, 8276 (2025). https://doi.org/10.1038/s41598-025-92679-1 Yang, SY., Wang, JY., Liu, C. et al. Effects of binaural beat therapy with different frequencies on autonomic nervous system regulation among college students. BMC Complement Med Ther 25, 206 (2025). https://doi.org/10.1186/s12906-025-04922-x Listen, Subscribe, Connect! Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

Have you ever felt like your baby knows what you're feeling before you even say a word?Maybe you've noticed them light up when you're feeling calm and happy — or pull away a little when you're flat or overwhelmed. These little moments often feel invisible, but they're doing more than we think.In this episode, Dr Renee White explores new research on how a mother's brain and her baby's brain can literally sync up during moments of connection. Using a tool called dual EEG, researchers were able to capture real-time brain activity between mums and babies, showing that our emotional tone can directly influence how our brains work together.This isn't about being “on” all the time. It's about understanding why the moments where you feel most present with your baby matter so much.You'll hear about:What brain-to-brain connection looks like between mum and babyWhy emotional tone plays a big role in learning and developmentThe science behind eye contact, cooing and everyday connectionHow maternal wellbeing supports brain synchronyWhy it's not about perfection, but presenceWhat matters most is remembering that even on the tough days, your presence is powerful. You don't have to perform. You don't need to do more. You're doing enough, and it's making a difference.Resources & Links

In this episode, Kiv and Tulechki sit down with Ivan Gligorijevic (CEO & Co-founder, mBrainTrain) and Teodor Vakarelsky (Bulgarian Academy of Sciences) to talk about brain-computer interfaces and their work in the VIBraTE EU

Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regulate the nervous system, boost recovery, and unlock everything from deep relaxation to sharp focus. We dive into the science and engineering behind the device, tracing its origins in regenerative therapy and showing how custom protocols can optimize mind and body. Mike and I discuss the latest research and breakthroughs shaping this technology, and I share my own experiences using Shiftwave for better sleep, athletic recovery, and nervous system health. Mike North, PhD, is a scientist-engineer, entrepreneur, and pioneer in human optimization. Afour-time Discovery Channel host—including the hit series Outrageous Acts of Science—Northhas taught at UC Berkeley, published in Nature, and developed technologies that bridgeengineering and human performance. Visit - http://shiftwave.co/bengreenfield for a discount. Episode Sponsors: Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.

Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands or cinematic visions, but the lived reality is far more complex. In this episode we unravel what hallucinations actually are, why they happen, and how people learn to live with them. This episode is a special feature from our sister show Inside Schizophrenia. Hosted by Rachel Star Withers (who lives with schizophrenia), with Gabe Howard as co-host. (Don't worry, new Inside Mental Health episodes return in 2026.) In this episode, Rachel shares her own experiences, from everyday “simple” hallucinations like sounds or shifting faces, to more intense, emotion-laden complex hallucinations. She challenges the assumption that hallucinations are always violent or dangerous—and breaks down the critical differences between hallucinations and sensory disturbances. Expert guest Dr. Paul Fitzgerald joins the conversation to explain how the brain creates these perceptual misfires, why hallucinations in schizophrenia differ from those caused by grief, sleep deprivation, or drugs, and what current research reveals about how universal these experiences are across different cultures and countries. Listener Takeaways The difference between simple vs. complex hallucinations Why hallucinations in schizophrenia feel different from drug- or grief-based ones Why reducing—not eliminating—hallucinations is often the realistic recovery goal How CBT and coping strategies help reduce fear and regain control Whether you live with schizophrenia, love someone who does, or are simply curious about how the brain works, this episode offers clarity, compassion, and surprising insights you won't forget. Guest, Professor Paul Fitzgerald, completed his medical degree at Monash University and subsequently a Master of Psychological Medicine whilst completing psychiatric training. He then undertook a Clinical and Research Fellowship at the University of Toronto and The Clarke Institute of Psychiatry, Toronto, Ontario, Canada. On returning to Melbourne, he worked as a psychiatrist and completed a PhD in transcranial magnetic stimulation in schizophrenia. Since completing this PhD, he has developed a substantial research program including a team of over 25 psychiatrists, registrars, postdoctoral researchers, research assistants, research nurses, and students. Professor Fitzgerald runs a research program across both MAPrc and Epworth Clinic using brain stimulation and neuroimaging techniques including transcranial magnetic stimulation, functional and structural MRI, EEG, and near infrared spectroscopy.  The primary focus of this program is on the development of new brain stimulation-based treatments for psychiatric disorders. Guest host, Rachel Star Withers, creates videos documenting her schizophrenia, ways to manage, and let others like her know they're not alone and can still live an amazing life. She has written “Lil Broken Star: Understanding Schizophrenia for Kids” and a tool for schizophrenics, “To See in the Dark: Hallucination and Delusion Journal.” Learn more at RachelStarLive.com. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an archive episode from 2023.Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series.This episode's guide is Jay Gunkelman, world renowned expert on understanding and interpreting the EEG. After decades in the field, he continues to have significant impact on neurofeedback and Neuromodulation. Jay is well known for the “phenotype” model of EEG, positing that a limited number of brain activity patterns are found in most people. EEG patterns can help identify the origin of symptoms and predict treatment outcome. In this episode, Jay discusses common EEG patterns found in individuals who experienced severe psychological trauma.Please rate us and leave reviews. It really helps get us to more listeners.This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.Contact us at healthybrain@nrbs.org.#biofeedback #neurofeedback #nrbs

Welcome to another 12 Holiday Rituals episode! Todd Shipman of Leela Quantum Tech (code: BIOHACKINGBRITTANY) unpacks what quantum energy actually is and how it may protect your body from invisible stressors like EMFs, support nervous system regulation, and even speed up physical healing.  As a dad of six and a long-time skeptic turned believer, Todd brings both data and real-life stories from families using Leela's technology every day. Underneath all the science and stories is one core question: how can modern women live in a tech-saturated world without staying stuck in fight-or-flight? This conversation offers a provocative, grounded way to think about EMFs, intuition, kids' health, and long-term vitality through the lens of quantum energy. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  05:05 - What quantum healing looks like in real life 08:30 - Helping children connect emotionally to animals, food, and respectful eating 15:15 - A simple explanation of quantum energy and "bubble wrap" around your body 18:35 - Quantum entanglement, twin stories, and "coincidences" that challenge how we see reality 24:55 - How Leela proves efficacy with over 60+ double-blind placebo-controlled studies and HRV data 26:10 - EMFs, Wi-Fi routers, kids' brains, and why babies may be more sensitive than adults 34:20 - Brain waves, flow state, and how quantum products shifted gamma, beta, and alpha in real EEG scans 38:50 - Using Infinity and Travel Blocs to charge food, water, supplements, and protect your home 46:50 - Wound healing, injuries, and how quantum energy can free up mitochondrial "budget" for repair 55:00 - Women's health capsules, micronutrient frequencies, and Todd's before-and-after lab experiment 58:25 - Why animals and even wild deer seek out quantum "safe zones" and what that means for your space RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Leela Quantum Tech's website (code: BIOHACKINGBRITTANY) and Instagram Todd Shipman's Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Rural nursing is anything but simple. They have limited resources, fewer specialists, and often have to send patients hours away from their families for a higher level of care. But all that is changing as new tech like Zeto brings monitoring right to the bedside and keeps more patients close to home.In this episode, ICU nurse leader Kristen RN shares how point-of-care EEG has empowered her team to catch subclinical seizures sooner and make faster, more informed clinical decisions. From buy-in to implementation, you'll hear how she advocated for her community and successfully integrated this technology into a small ICU. If you work in a rural or resource-limited facility, don't miss this one!Topics discussed in this episode:The unique challenges rural nurses and hospitals faceWhy keeping patients close to home mattersHow telemedicine and new tech are transforming rural healthcareWhy subclinical seizures are hard to recognizeHow Zeto's spot EEG helps nurses keep more patients close to homeThe positive impact on team confidence and patient careHow you can advocate for the tools your community needsLearn more about Zeto here:https://zeto-inc.com/Mentioned in this episode:CONNECT

In this episode of Psychology and Stuff, host Allison Jane Martingano sits down with UW–Green Bay psychology professors Dr. Jason Cowell and Dr. Todd Hillhouse for a fascinating deep dive into what we can—and can't—learn from human and animal brains. Dr. Cowell discusses his work using EEG to study moral development, empathy, and self-regulation in both children and adults, including the practical challenges of recruiting families and gathering clean neural data from kids. Dr. Hillhouse shares how his behavioral neuroscience lab uses mice to investigate pain, addiction, and depression, highlighting both the ethical responsibilities and scientific advantages of animal research.

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com When people gain access to their own brain data and personalized guidance, they can significantly improve their sleep, focus, stress levels, and long-term cognitive health. In this episode, Ariel Garten, neuroscientist, psychotherapist, and co-founder of MUSE, explains how real-time brain tracking is transforming both personal wellness and clinical care. She describes how MUSE's soft, low-profile headband uses EEG and fNIRS to measure brain activity and blood oxygenation, enabling accurate sleep tracking, attention training, and cognitive insight. Ariel highlights the company's strong research foundation, including 200+ published studies and multiple Mayo Clinic trials showing reduced stress, improved fatigue, and a 54% decrease in burnout among clinicians using MUSE for just five minutes a day. She also details new features like the Digital Sleeping Pill, deep sleep stimulation, and an AI sleep coach, and shares how researchers, clinicians, and pharma teams are using MUSE to power distributed studies and measure neurophysiological responses to interventions. Tune in and learn how personalized brain insights could transform sleep, cognition, and the future of preventive health! Resources Connect with and follow Ariel Garten on LinkedIn. Follow MUSE on LinkedIn and visit their website! Email the MUSE team directly here.

If you've ever wished you could peek inside your child's brain during a meltdown or when they completely shut down, today's episode is for you. We're diving into QEEG brain maps—one of the most powerful, yet most underused tools for understanding what's really driving big emotions, focus issues, and chronic dysregulation.For three decades, I've watched families bounce from diagnosis to diagnosis… ADHD, anxiety, “behavioral issues.” And while those labels can be helpful, they're often surface-level.A QEEG lets us look under the hood so we can finally stop guessing. Because when we calm the brain first, everything else follows.Why So Many Kids Get the Wrong DiagnosisParents are often told their child has ADHD simply because they're unfocused or overwhelmed. But ADHD criteria are broad—so broad that almost any dysregulated kid can fit the checklist. That's why so many families show up after trying meds, OT, tutoring, and therapy with little or no progress.A QEEG changes that.This quantitative brain map shows where the brain is overactive, underactive, or disconnected, and those patterns tell us far more than a checklist ever could. I've done over 10,000 brain maps, and they consistently reveal what teachers, therapists, and even doctors miss.A Real Story: When ADHD Wasn't ADHDOne mom, Sarah, came to me after years of trying to help her son Jack. He had an ADHD diagnosis, but nothing worked—not medication, not OT, not therapy.His brain map showed focus issues, yes… but more importantly, it pointed to learning and executive functioning patterns that suggested dyslexia. After a deeper history and a follow-up evaluation at school, dyslexia was confirmed.Suddenly everything made sense. Jack didn't need a stronger stimulant—he needed a reading intervention. Once we supported his brain through neurofeedback and the right academic supports, the whole picture changed.This kind of story is far too common.Want to stay calm when your child pushes every button?Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in.Go to www.drroseann.com/newsletter and grab your kit today.QEEG vs EEG: What's the Difference?An EEG is a medical tool used to detect seizures. A QEEG—or quantitative EEG—measures the brain's electrical activity and compares it to normative data.It's:PainlessNoninvasiveDone with a soft cap and sensorsDesigned to map overactivity, underactivity, and connectivityThink of it like getting a satellite image of your child's brain weather patterns—where storms are brewing, where things have gone quiet, and where communication lines are overloaded.What Dysregulation Looks Like on a Brain MapA dysregulated brain can't shift smoothly between states—calm, alert, focused. On a QEEG, that shows up as:Underactivity → brain fog, low motivation, slow processingOveractivity → big emotions, anxiety, OCD-like reactionsChaotic connectivity → trouble transitioning, rigid thinking,...

There is nothing more powerful than understanding what your brain is doing behind the scenes. So many athletes push through fear, anxiety, and overwhelm without ever knowing that their brain waves might be the real reason they feel stuck. When your brain is sending protection signals, confidence feels harder, focus slips, and even simple skills can feel impossible.Neurofeedback opens a window into that hidden world. In the conversation with Lisa Kramer, she explains how an EEG can reveal patterns that athletes carry every day without realizing it. Some brains stay in fight or flight even when there is no real danger. Others work so hard to stay alert that they never truly rest. These patterns can affect sleep, school, training, and the ability to stay calm under pressure.What makes neurofeedback so unique is that it teaches the brain how to regulate itself. As Lisa shares, the brain responds to real time feedback on a screen. When it moves toward healthier and more efficient patterns, the screen brightens and the sound stays clear. When it slips toward the patterns that cause trouble, the screen dims. Without trying, the brain begins to choose what feels rewarding. The more it practices, the more those healthy patterns stick.For athletes with fear or mental blocks, this can be life changing. Lisa talks about how she often finds clear signs on the EEG that the freeze response is stuck on. It might not show up only during skills. It can hum quietly beneath everything they do. Once the brain learns how to settle, athletes finally get the pause they need to use their mental tools. They can think before reacting. They can trust their body again.Parents and coaches, this is why your athlete is not choosing fear. Their brain is simply working overtime. Neurofeedback gives the brain a chance to reset. It helps them feel organized, awake, and able to focus. Many people notice subtle changes within a few sessions. Better sleep. Less panic. More clarity. A little more calm. These small changes build into confidence that lasts.In this episode, you will hear • What an EEG shows about an athlete's brain • Why some athletes stay stuck in fight or flight • How neurofeedback teaches the brain to regulate itself • Real signs of progress athletes often feel in daily life • Hopeful guidance for families navigating fear and mental blocksIn this week's episode of the PerformHappy Podcast, I sit down with neurofeedback specialist Lisa Kramer to break down how neurofeedback works and why it can help athletes with fear, anxiety, ADHD, concussion symptoms, and mental blocks. Lisa shares clear explanations and real stories that give so much hope to athletes and families who are ready for a new way forward. Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

We review BRUEs (Brief Resolved Unexplained Events). Hosts: Ellen Duncan, MD, PhD Noumi Chowdhury, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/BRUE.mp3 Download Leave a Comment Tags: Pediatrics Show Notes What is a BRUE? BRUE stands for Brief Resolved Unexplained Event. It typically affects infants 60 days old Gestational Age: GA > 32 weeks (and Post-Conceptional Age > 45 weeks) Frequency: This is the first episode Duration: Lasted < 1 minute Intervention: No CPR performed by a trained professional Clinical Picture: Reassuring history and physical exam Management for Low Risk: Generally do not require extensive testing or admission. Prioritize safety education/anticipatory guidance. Ensure strict return precautions and close outpatient follow-up (within 24 hours). High Risk Criteria Any infant not meeting the low-risk criteria is automatically High Risk. Additional red flags include: Suspicion of child abuse History of toxin exposure Family history of sudden cardiac death Abnormal physical exam findings (trauma, neuro deficits) Management for High Risk: Requires a more thorough evaluation. Often requires hospital admission. Note: Serious underlying conditions are identified in approx. 4% of high-risk infants. Differential Diagnosis: “THE MISFITS” Mnemonic T – Trauma (Accidental or Non-accidental/Abuse) H – Heart (Congenital heart disease, dysrhythmias) E – Endocrine M – Metabolic (Inborn errors of metabolism) I – Infection (Sepsis, meningitis, pertussis, RSV) S – Seizures F – Formula (Reflux, allergy, aspiration) I – Intestinal Catastrophes (Volvulus, intussusception) T – Toxins (Medications, home exposures) S – Sepsis (Systemic infection) Workup & Diagnostics Step 1: Stabilization ABCs (Airway, Breathing, Circulation) Point-of-care Glucose Cardiorespiratory monitoring Step 2: Diagnostic Testing (For High Risk/Symptomatic Patients) Labs: VBG, CBC, Electrolytes. Imaging: CXR: Evaluate for infection and cardiothymic silhouette. EKG: Evaluate for QT prolongation or dysrhythmias. Neuro: Consider Head CT/MRI and EEG if there are concerns for trauma or seizures. Clinical Pearl: Only ~6% of diagnostic tests contribute meaningfully to the diagnosis. Be judicious—avoid “shotgunning” tests in low-risk patients. Prognosis & Outcomes Recurrence: Approximately 10% (lower than historical ALTE rates of 10-25%). Mortality: < 1%. Nearly always linked to an identifiable cause (abuse, metabolic disorder, severe infection). BRUE vs. SIDS: These are not the same. BRUE: Peaks < 2 months; occurs mostly during the day. SIDS: Peaks 2–4 months; occurs mostly midnight to 6:00 AM. Take-Home Points Diagnosis of Exclusion: You cannot call it a BRUE until you have ruled out obvious causes via history and physical. Strict Criteria: Stick strictly to the Low Risk criteria guidelines. If they miss even one (e.g., age < 60 days), they are High Risk. Education: For low-risk families, the most valuable intervention is reassurance, education, and arranging close follow-up. Systematic Approach: For high-risk infants, use a structured approach (like THE MISFITS) to ensure you don’t miss rare but reversible causes. Read More

What does a ‘good day' look like for you? Researchers are using wearable sensors and wellbeing surveys to understand how lifestyle patterns impact life satisfaction. Perhaps this can help us plan for more ‘good days'. Plus, with the help of an EEG study, one neuroscientist graduate considers how social media use might be impacting his brain. Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.Learn more:Sleep is a fundamental process for us humans, we just don't function well without enough of it. But what if your job requires long working hours across time zones?Exercise is good for our bodies and mental health and, research suggests, can also help our brains maintain and grow nerve cells.Recently, a report by the Education Review Office suggested the mobile phone ban in New Zealand schools is working, and that social media should be banned next.Australia's social media ban for those under 16 comes into effect on the 10th of December, while debate continues here as to whether New Zealand should follow.Guests:Professor Scott Duncan, Auckland University of TechnologyDr Anantha Narayanan, Auckland University of TechnologyTom Bolus, University of OtagoGo to this episode on rnz.co.nz for more details

Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progressive focus on regenerative medicine and advanced recovery techniques. His approach goes beyond the operating room: Dr. Chesnut prepares like a professional athlete, entering each procedure in a neurocognitively optimized flow state to achieve subtle yet powerful outcomes. Episode Sponsors: The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process creating highly bioavailable alpha glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit.See omnystudio.com/listener for privacy information.

Mapping Complex Mind States: EEG Neural Substrates of Meditative Unified Compassionate AwarenessIn this episode, Dr. Jud Brewer and Dr. Poppy Schoenberg explore the neural mechanisms behind advanced meditative states, specifically those linked to non-duality, emptiness, and awakened awareness. Using EEG, this study mapped brain activity during different stages of Indo-Tibetan essence-of-mind meditation, revealing decreased self-referential processing and increased executive control in regions such as the anterior cingulate cortex and insula. The findings suggest that meditative states of deep compassion and awareness involve distinct neural patterns, challenging conventional models of consciousness. Tune in to discover how meditation transforms the brain and fosters selfless awareness.Full Reference:Schoenberg, P. L. A., Rufa, A., Churchill, J., Brown, D. P., & Brewer, J. A. (2018). Mapping complex mind states: EEG neural substrates of meditative unified compassionate awareness. Consciousness and Cognition, 57, 41–53. https://doi.org/10.1016/j.concog.2017.11.003Let's connect on Instagram

On this episode, Nate returns to the mountain, aka the Monroe institute, to revisit those storied halls like a monk in an EEG headset, listening to frequencies designed to nudge his awareness just a smidge outside the factory settings. We also dig into Lifelines, Monroe's method for talking with the dead, along with bilocation, astral shenanigans, and a dash of remote viewing because why not.So settle in, tune up your brainwaves, and maybe keep one foot tethered to this plane of existence. Because we're heading back into the place where consciousness gets stretchy, time gets weird, and apparently the dead still check their messages.

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another no-BS NeuroNoodle episode diving deep into neuroscience, psychology, and brain training.✅ Topic 1 Explained: Overlapping reward/inhibit filters are safe because of 3 dB roll-off – 12 Hz can exist in both without confusion; always match the patient's real SMR (some have 10 Hz!)✅ Topic 2 Deep Dive: Essential tremor & movement disorders stem from thalamocortical dysrhythmia – neurofeedback quiets ANS, trains SMR, and reduces tremor amplitude✅ Topic 3 Insights: Narcissism shows distinct frontal EEG patterns from early attachment failure – very different from ADHD forgetfulness or autistic cue-blindness✅ Additional Topics

About Ariel Garten:Ariel Garten is a visionary neuroscientist, entrepreneur, and thought leader best known as the co-founder and chief evangelist of Muse, the brain-sensing headband that makes meditation easier through real-time neurofeedback. With a foundation in neuroscience from the University of Toronto, Ariel's early research at the Krembil Neuroscience Centre focused on Parkinson's disease and hippocampal neurogenesis. Her work bridges science, art, and mental wellness, a fusion evident in Muse's elegant design and its mission to help users strengthen their minds through technology.Before founding InteraXon, the parent company of Muse, in 2009, Ariel worked as a therapist in private practice, helping clients uncover clarity and overcome self-limiting beliefs. Her interest in brain-computer interfaces began in 2003 in Dr. Steve Mann's lab, where she explored thought-controlled technologies—an experience that later inspired InteraXon's debut project, Bright Ideas, which allowed participants at the 2010 Winter Olympics to control the lights on the CN Tower and Niagara Falls with their minds.Things You'll Learn:Daily brain tracking gives individuals and clinicians the kind of insights previously only available in labs, making brain health far more accessible.MUSE's new AI sleep coach and Digital Sleeping Pill adjust audio in real time to help users fall asleep faster and return to sleep when they wake.The device's dual EEG and fNIRS sensors measure electrical activity and blood oxygenation, enabling both sleep analysis and cognitive training.Research from the Mayo Clinic indicates that just five minutes of daily use resulted in a 54% reduction in burnout among healthcare professionals.Pharmaceutical companies, clinicians, and researchers are turning to MUSE for distributed sleep studies, cognitive data, and medication response tracking.Resources:Connect with and follow Ariel Garten on LinkedIn.Follow MUSE on LinkedIn and visit their website.Email the MUSE team directly here.

Welcome back to Beautifully Broken, where healing meets high performance. Today's guest, John Golden, is a walking miracle—and a man who's defied odds most of us can't even imagine. After coding on an ER table from a full arterial blockage known as a “widowmaker,” John was revived and left with a second chance at life. We talk about the raw emotion of facing death, how gratitude becomes your default operating system afterward, and why community, family, and reflection matter more than anything else.John shares his journey from college football linebacker to multiple knee surgeries, a human bone transplant, and ultimately, summiting Mount Everest. Through that journey, he learned how the body compensates, adapts, and rebuilds—and how the same principles apply to the brain. Now as CEO of Vital Neuro, he's leading a new era in personalized neurofeedback—where real-time EEG and neuro-responsive music help calm the nervous system, restore focus, and reduce overwhelm.Together, we unpack the neuroscience of balance, the volume of modern life, and the small daily practices that bring peace and performance back online. This one's about more than surviving—it's about learning how to be vital. Episode Highlights [00:00] – “I died last week”: John's Widowmaker heart attack and the miracle of modern medicine[05:50] – Facing mortality: emotional recovery and gratitude for a second chance[09:40] – Lessons from near-death: family connection, presence, and living intentionally[15:22] – John's football career, catastrophic knee injuries, and the first-ever leg tissue transplant[20:50] – Relearning how to move: compensatory patterns, 20 surgeries, and climbing Mount Everest[24:08] – From EXOS to Vital Neuro: merging neuroscience, music, and mental health[29:10] – How Vital Neuro reads your EEG and tunes music to your personal brain frequency[35:45] – The “volume” analogy: why our brains can't think clearly when overstimulated[41:26] – Cold plunges, fly fishing, and the daily rituals that bring us back to zero[47:15] – Tiny habits and behavior change: building resilience through practice[51:40] – The next evolution of wellness tech: oxygen baths, vibration therapy, and data synergy[57:00] – Setting realistic goals and finding community support for lasting change[1:11:30] – “Be vital”: John's message of compassion, control, and collaborationUpgrade Your Wellness:Get the Vital Neuro headset: https://vitalneuro.com/BEAUTIFULLYBROKENCode BEAUTIFULLYBROKENWork with me:https://www.beautifullybroken.world/biological-blueprintSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENGet Redlight Therapy: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenCatchBio: https://catchbio.com — Code: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rhythmic breathing techniques like Sudarshan Kriya Yoga (SKY) create measurable changes in brain activity that mirror deep relaxation and meditative awareness while keeping you fully awake and alert EEG scans show that SKY breathing increases theta and delta brain waves — patterns linked to restorative rest and emotional balance — while reducing alpha waves tied to sensory distraction and stress These brain shifts demonstrate how controlled breathing helps your nervous system move from "fight-or-flight" stress to a calm, parasympathetic state, supporting focus, better sleep, and improved mood Even beginners experience these benefits, as rhythmic breathing immediately quiets your brain's background "noise," promoting mental clarity, energy conservation, and emotional stability Practicing rhythmic breathing for just 10 to 20 minutes a day trains your brain to enter relaxation faster, giving you a free tool to manage anxiety, sharpen focus, and restore balance anytime you need it

Jay Gunkelman (500k+ scans) & Dr. Mari Swingle drop absolute

In this episode, Dr. Rick Sessinghaus and Hallam Morgan break down the future of mental coaching in golf and how new technology, especially EEG-based training, is transforming the way golfers measure and train their state. We explore brainwave data, real-time feedback, intuition vs. data, mindset fittings, VR/AR simulations, and how players can learn to shift into a focused calm state on demand to shoot lower scores.What you'll learn:✅ Why the mental game is now measurable, and why every golfer needs to start treating it like any other performance metric.✅ How wearable tech exposes your real state (brainwaves, HRV, focus levels) so you can finally train it.✅ The truth about intuition vs data, and why relying on numbers alone will destroy your performance.✅ How to shift your state on demand using repeatable FlowCode triggers backed by real EEG feedback.✅ The “mental golf bag” concept: how elite players build tools they can rely on under pressure.✅ What's coming next: VR pressure simulations, advanced EEG wearables, and the future of mental coaching in golf.If you're ready to elevate your coaching and start training the mental game with real, measurable tools, this episode is for you.

Night terrors are dramatic but benign episodes that can leave caregivers frightened and confused. In this episode of PEM Currents: The Pediatric Emergency Medicine Podcast, we explore the clinical features of night terrors, how to differentiate them from other nocturnal events, and when to consider further evaluation such as polysomnography. We also discuss management strategies that center on sleep hygiene, reassurance, and safety, with a special look at the role of scheduled awakenings and when medication is appropriate. Learning Objectives By the end of this episode, listeners will be able to: Describe the typical clinical presentation and age range of children with night terrors. Differentiate night terrors from other parasomnias and nocturnal seizures based on clinical features and timing. Discuss non-pharmacologic and pharmacologic management strategies for night terrors, including when to consider polysomnography. References Petit D, Touchette E, Tremblay RE, et al. Dyssomnias and parasomnias in early childhood. Pediatrics. 2007;119(5):e1016-e1025. Morse AM, Kotagal S. Parasomnias of childhood, including sleepwalking. In: Chervin RD, ed. UpToDate. Hoppin AG, deputy ed. Waltham, MA. Accessed November 2025. Van Horn NL, Street M. Night Terrors. Updated May 29, 2023. In: StatPearls [Internet]. Treasure Island, FL: StatPearls Publishing; 2025 Jan–. Available from: https://www.ncbi.nlm.nih.gov/books/NBK493222/ Transcript This transcript was provided via use of the Descript AI application Welcome to PEM Currents, The Pediatric Emergency Medicine Podcast. As always, I'm your host Brad Sobolewski. In this episode, we're talking about night terrors, also known as sleep terrors. A dramatic, confusing, and often terrifying experience for caregivers to witness. But they're usually benign and self-limited for the child. Kind of like a lot of the things in childhood actually, what are we gonna talk about? Well, what are night terrors? How do we diagnose them? How to differentiate them from seizures or other parasomnias key counseling for parents in the emergency department, when to refer for sleep studies or neurology evaluation, and what role, if any, medications play. So let's start with talking about what night terrors actually look like. They're part of a group of disorders called non REM parasomnias, which also includes sleepwalking and confusion arousals. They are not nightmares and they are not signs of psychological trauma. Children experiencing night terrors typically sit up suddenly during sleep, scream, cry or appear terrified. Show signs of autonomic arousal. So rapid breathing, tachycardia, sweating. They're confused or inconsolable for several minutes and they have absolutely no recollection of the event the next morning. These events usually occur in the first third of the night when children are in deep, slow wave sleep, so stage N three, and they can last five to 15 minutes, but trust me, they seem to last much longer to observers. Night terrors occur most commonly between ages three and seven with a peak around five years of age. They're rare before 18 months and unusual after age 12. Preschool aged children are most affected because they spend more time in deep, slow wave sleep. They have more fragmented sleep architecture, and they may not have fully developed arousal regulation mechanisms. Episodes can start as early as toddlerhood, especially if the child has a family history of parasomnias. So like sleep, walking night terrors or other things, sleep deprivation or stressful life events like starting daycare or a new sibling or a move, although less common, older children and even adolescents can experience night terrors, especially in the context of stress, sleep deprivation or comorbid sleep disorders like sleep apnea. Why do they happen? Well, they're usually due to incomplete arousal from deep sleep, so the brain is essentially stuck between sleep and wakefulness. Factors that increase the risk of frequency of night terrors include again, sleep deprivation, recent illness, stress, or anxiety. Sleep disordered breathing, or a family history of parasomnias, there's a real strong genetic component. Up to 80% of children with night terrors have a first degree relative with similar episodes. The diagnosis is entirely clinical and based on history. You should ask parents, what time of night did these episodes occur? Is the child confused, frightened, or hard to wake? Is there amnesia the next day so they don't remember the event? And are the movements variable or stereotyped? Sometimes parents will video record these, and that can really help us clarify the episodes when we're in the emergency department. You definitely do not need labs or imaging in a typical presentation. I think parents are often seeking an explanation for why their child looks so freaky. In my experience, just telling them that it's a night terror and that it's benign and providing reassurance on how healthy their kid is, is more than enough. Now, not all nighttime events are sleep terrors. You should consider neurology referral and video polysomnography or sleep studies with extended EEG when onset is very early, so younger than 18 months or late in childhood. So older than 12 or 13 episodes occur outside of the first third of the night. Again, find out when the kid went to bed. And do math. The first third of the night is the first 33% of their typical sleep time. The events are brief clustered or stereotyped. The movements are repetitive, focal or violent. If kid just moving just their right arm. That's not a night terror. Often the movements will look fearful and they'll be sort of disorganized. Rhythmic movements don't typically happen in night terrors, and there's a recent injury. The child has excessive daytime sleepiness, or there's some developmental regression or abnormality. All those are red flags. Differentiating from nocturnal frontal lobe epilepsy can be tricky. Nocturnal frontal lobe epilepsy events are usually short. Highly stereotyped. They have abrupt onset and offset, and they may include dystonic or tonic posturing. So if the family has a video of this, that can be really helpful using a good clinical history. Video recordings in EEG generally distinguish night terrors from these forms of epilepsy. But let's be honest, most of the kids you see in the ED with a typical presentation of night terrors are just night terrors. These events are really scary and we are gonna see them in the emergency departments, and so your first goal is to just reassure the family. The events are not harmful. The kid isn't aware that they had them, and the child suffers no ongoing psychological harm. That doesn't mean that the parent isn't freaked out or that nervousness doesn't linger. You wanna avoid sleep deprivation If possible, counsel families on age appropriate bedtimes and naps. Stick to a routine consistent bedtime routines. Reduce sleep fragmentation, which is a known risk factor for children with frequent or predictable night terrors. Try waking them 15 to 30 minutes before the usual episode happens. So I've seen lots of kids with frequent night terrors, and they usually happen around the same time at night. And you wanna do this, this 15 to 30 minute awakening before the usual episodes each night for about two to four weeks. That's labor intensive as a parent, but it can help these awakenings interrupt the sleep cycle and break the pattern. Keep kids safe. Use baby gates, door alarms. Make sure windows are locked, don't put younger kids in bunk beds and remove sharp obstacles or objects near the bed. So if they've got a pointy ended nightstand, oh, that's just something for the kid to fall into or smack against. Do we ever use medications for night terrors? Well, almost never. You know, pharmacologic therapy such as low dose benzodiazepines or tricyclic antidepressants is really only reserved for severe episodes. Kids with substantial risk for injury or disruption of the family life or school in a substantial way. I'm not gonna make that call in the emergency department. And these are sleep specialist referral guided therapies. You also wanna consider evaluating children for comorbid sleep disorders, especially in recurrent night terrors, like obstructive sleep apnea, restless leg syndrome. This may worsen the parasomnias. For kids in which you're unsure, polysomnography can be used. This is an overnight sleep study that monitors brainwaves via EEG, eye movements, muscle activity, heart rhythm, breathing effort, and airflow and oxygen saturation. But it's also done in a hospital and not during the kid's usual sleep routine. So most children that have night terrors, if you get the right history, you can make the diagnosis clinically and the kids don't need any expensive or expanded testing to get to the bottom of things. Alright, take home points for this brief episode. Night terrors are common, especially in preschool aged children. They occur in non REM sleep in the first third of the night. The episodes are very dramatic, but they're benign and children don't remember them. But trust me, parents do. The diagnosis is clinical. No labs or imaging are needed unless there's atypical features. You should reassure families, promote sleep hygiene and use scheduled awakenings for frequent and recurrent cases, and refer for sleep studies and or neurology of episodes or violent stereotyped, or suggest nocturnal seizures. Thanks for listening to this episode. I hope you found it educational about a topic that you will encounter in the emergency department. As with many things in children that are scary, there's a benign explanation and parents are just looking to know that their kid's gonna be okay. Often doing a thorough history in physical and really listening to the parents' concerns and then providing useful information is all you gotta do. That's why pediatrics is great. If you've got feedback on this episode or there's other common topics you'd like to hear about, send them my way. If you enjoyed this episode and think that other people should listen to it, share it with them. More listeners means more learners. And if you have a chance, leave a review or like the podcast on your favorite podcast site for PEM Currents, the Pediatric Emergency Medicine Podcast. This has been Brad Sobolewski. See you next time.  

Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. Dan is a sleep scientist with a Ph.D. in cognitive psychology, currently the CEO of SleepSpace, and an adjunct professor at Penn State University in the Department of Biobehavioral Health. With 15 years under his belt developing sleep technology, and a resume working for artificial intelligence groups in the Navy and the Air Force, Dan has garnered more than $3.5 million in grant awards from the National Science Foundation and the National Institute of Aging. The purpose? To address a problem that affects not just the developed world, but billions around the globe: Poor sleep quality. Episode sponsors: Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BiOptimizers Holiday Offer: Trust me when I say this – you won't find a better Black Friday deal anywhere else, not even on the mighty Amazon. The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/ben with code BEN15. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Sunlighten: Infrared isn’t just heat, it’s cellular training. Sunlighten’s mPulse Smart Sauna delivers precise near, mid, and far infrared plus red light with patented technology to recharge mitochondria, speed recovery, and lower inflammation. Built clean with ultra-low EMFs, it’s the ultimate biohacker tool I trust to upgrade performance, resilience, and longevity. Get yours now by going to get.sunlighten.com/bengift and save up to $2,200 + FREE shipping on your sauna purchase with code BEN25.See omnystudio.com/listener for privacy information.

Send us a textChange that lasts doesn't come from a one-time high or another sleepless night patched by a pill. It comes from disciplined, daily work that your brain can actually keep—paired with leadership that people trust when it matters most. Steve sits down with Marine veteran and CEO Tony Crescenzo to unpack how audio-driven brain signals can turn short-term “state” shifts into month-later “trait” changes, especially for first responders who need real restorative sleep, calmer stress responses, and sharp, on-demand focus.Tony explains why many sleep aids trade consciousness for quality, and how targeted signals—played on speakers, no headphones required—help nudge your brain into restorative rhythms you can retain. We talk timing and caution with upregulation tools, creative research that mimics ketamine-like EEG states without the drug, and why a practical 28 to 31 day window is fast when you're aiming for durable change. Therapy isn't sidelined; it's strengthened. Cultural competence, honest fit, and doing the work between sessions matter as much as any technology.Then we move from personal resilience to organizational resilience. Tony draws from the Marine Corps to break down four levels of leadership, from positional authority to field effect, where mission, vision, values, and culture guide action even when you're not in the room. He favors bad news because it's actionable, builds systems that surface hard questions, and sets expectations so clearly that people don't have to guess. Management keeps metrics on track; leadership gives the plan meaning and keeps teams aligned under pressure.If you're a first responder, veteran, or leader trying to build a healthier, higher-performing team, this conversation offers tools you can use today and habits you can keep for the long haul. Subscribe, share this episode with a teammate who needs better sleep or better leadership, and leave a review to help others find the show.How to reach Jonathan:1) https://www.IntelligentWaves.com2) https://www.PeakNeuro.com3) https://www.linkedin.com/in/tonycrescenzo/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Send us a textEver wish you could quiet the story in your head without having to relive it? We sit down with Marine veteran and defense-tech CEO Tony Crescenzo to explore a practical, science-backed way to downshift the nervous system using neuroacoustic entrainment. Tony opens up about the years he spent running hot—rage, hypervigilance, and fractured sleep—and how a targeted audio protocol shifted his sleep from barely restorative to deeply replenishing. The conversation gets real about why so many first responders and veterans avoid talk therapy, and how culturally aware approaches can make all the difference.We break down the sleep architecture behind feeling human again. Slow wave sleep restores the body; REM sleep stabilizes emotion and consolidates memory. Tony shares research showing meaningful gains in both, along with a 9% boost in threat recognition—vital for police, fire, EMS, dispatchers, and military communities where seconds matter. You'll hear how suppressing the prefrontal “rumination engine” while opening the anterior cingulate, parietal, and occipital regions enables somatic processing: the body digests stress so the mind can stand down.Then we zoom out to cognitive resilience—the brain's ability to adapt quickly under pressure. Using EEG-guided and AI-personalized protocols, entrainment builds coherence front-to-back and left-to-right, easing brain fog and improving metabolic efficiency. The result is a steadier baseline, faster recovery after spikes, and sleep that actually repairs. If you've been stuck between white-knuckle coping and sterile clinical answers, this is a credible path you can start at home, including free app tracks for power naps, rumination relief, and sleep support.How to reach Jonathan: 1) https://www.IntelligentWaves.com 2) https://www.PeakNeuro.com3) https://www.linkedin.com/in/tonycrescenzo/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #2 features O2X Sleep & Fatigue Management Specialist Jaime Lee Tartar. Dr. Tartar is a Professor of Neuroscience at Nova Southeastern University (NSU). She serves as the neuroscience program director and research director for the NSU College of Psychology. She received her Bachelor of Science degree in Psychology from NSU and a Master of Arts degree in Psychology from Florida Atlantic University where she used EEG measure to detect subclinical neurological impairments. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. During graduate school Dr. Tartar also served for 6 years in the U.S. Army Reserves. Dr. Tartar completed Postdoctoral Training at Harvard Medical School where she studied neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. In her professional career Dr. Tartar was awarded an Honorary Doctorate from NSU based on her work and contributions to NSU and the scientific community. She was also the NSU Professor of the year at NSU in 2018 and received the NSU Excellence in Teaching Award in 2009. Dr. Tartar has received multiple funding grants through the Department of Education and has received research funding from the Department of Defense. She has published over 55 original research articles and has written several book chapters. Based on her expertise, she consults for multiple prestigious organizations and served on the scientific advisory board for the National Academy of Sports Medicine and regularly serves as a peer review panelist for NASA. Dr. Tartar is also a scientific advisor for Enchanted Wave, LLC where she oversees their research in using single channel EEG. She is the co-founder and President of The Society for NeuroSports — an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family  Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

After a dark-night-of-the-soul and recovery from addiction, Tom Matte emerged with a rare ability he calls Upside Vision—the capacity to see and interact with hologram-like images in waking life. He's since been assessed by researchers (including EEG work at the Institute of Noetic Sciences), and now uses short, focused "waking dream" reads to help clients unpack decisions, patterns, and momentum—often with eerie precognitive synchronicities. We cover how trauma can catalyze gifts, how to ethically engage intuitive data, and a simple hypnagogic drill you can try tonight to strengthen your own perception. In This Episode Tom's origin story: mental-health crisis ➜ recovery ➜ discovering "Upside Vision" What he actually sees (and how it's different from imagination) Lab signals: theta activity (medium-like states) + active alpha in left prefrontal areas How his 5-minute reads work, what's "in-bounds," and where meaning-making happens Precognition moments (yes, including the red balloon) and how to handle them Trauma as a common thread that awakens latent abilities A hypnagogic exercise to test and train your own visual intuition Manifestation tie-in: why seeing + feeling the future state collapses time Links & Resources Guest: Tom Matte — Website: tom-matte.com • IG: @iseethingsyoudont PDF (free): 8 Stages of Upside Vision HERE   Want to have your own 2-way conversation with Jen? Connect here: Join Manifestation Playground → www.manifestationplayground.ca Connect with Jenni → IG: @manifestationandmoneypodcast Email: the4leaflifestyle@gmail.com

In this episode, Cathy Sykora sits down with Dana Hargus, M.Ed., LPC, to explore the science and healing potential behind biofeedback and whole-person wellness. Dana shares how her experience as an educator and mother led her to pursue trauma-informed counseling and EEG neurofeedback, ultimately founding Biofeedback and Counseling, Inc. and the transformative Restore of Ada program. The conversation highlights the importance of nervous system regulation, gut health, lifestyle habits, and human connection in overcoming trauma and chronic stress. With practical insights and deeply personal stories, Dana offers a compassionate roadmap for anyone seeking lasting emotional and physical wellness. In this episode, you'll discover: Why Dana transitioned from education to trauma-informed counseling and neurofeedback How biofeedback works to retrain the brain and regulate the nervous system The most common conditions treated with biofeedback, including anxiety, depression, and PTSD Why gut health, nutrition, and lifestyle choices are crucial for mental health recovery The structure and purpose of the Restore of Ada intensive healing program How Restore+ extends healing through digital community and affordable ongoing support Dana's perspective on rethinking medication and prioritizing root-cause healing Memorable Quotes: "When we lower that idle point, there's just room for life." "There's really nothing that doesn't start in the brain." "Depression is not a depleted Zoloft conception." Bio: Dana Hargus, M.Ed., LPC is the owner of Biofeedback and Counseling, Inc., a large private practice in Ada, Oklahoma. With more than 25 years of counseling experience, she specializes in trauma-informed care and integrates EEG neurofeedback to help clients regulate the nervous system and heal from anxiety, PTSD, depression, and stress-related challenges. Dana is also the founder of Restore of Ada and its digital community, Restore+, which extend her mission of whole-person healing by offering education, support, and practical tools for mind-body-spirit wellness. A former teacher, mother of four, and grandmother of eleven, Dana combines professional expertise with personal insight to bring hope and practical solutions to individuals, families, and foster/adoptive communities. Mentioned in This Episode: Restore of Ada: https://restoreofada.com/ Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Join us for an incredibly candid and informative conversation with Audrey Vernick, a passionate advocate and the Director of Patient and Family Advocacy for the Pediatric Epilepsy Surgery Alliance. Audrey shares the powerful 21-year journey of her son, Bennett, who suffered a stroke in utero and was later diagnosed with the catastrophic epilepsy known as Infantile Spasms. Audrey recounts the emotional process from the difficult labor and early concerns dismissed as normal reflexes, to the terrifying moment she saw his MRI and realized half of his brain was black due to a massive stroke. This episode is an essential listen for any parent navigating a serious pediatric diagnosis, especially those dealing with seizures. Audrey shares her family's ultimate decision to pursue a hemispherectomy after two years of failed medications, and the immediate, miraculous developmental explosion in her son's language and physical abilities post-surgery. Key Takeaways and Actionable Advice Trust Your Parental Instinct: If you think something is wrong with your child's movements, something probably is. Demand a Specialist: If you suspect Infantile Spasms, go to the ER and demand to speak to a neurologist or epileptologist. Request video EEG monitoring. Video & Log Everything: Record videos of suspicious movements and log details (time, duration, what you observed) to help clinicians with diagnosis and treatment planning. The Difference Between a Consult and Surgery: A surgical consult is not a surgery. Referring for a pre-surgical workup opens up a new toolbox of solutions and gives you access to a world-renowned team of specialists for a more detailed look at your child's case. Drug-Resistant Epilepsy (DRE): Epilepsy is considered DRE if a child has uncontrolled seizures after appropriately failing two seizure medications. This increases the risk of SUDEP (Sudden Unexplained Death due to Epilepsy). Decision-Making: Understanding your partner's decision-making style is crucial when navigating complex medical choices. Guest Information & Resources Guest: Audrey Vernick, Director of Patient and Family Advocacy at the Pediatric Epilepsy Surgery Alliance. Organization: Pediatric Epilepsy Surgery Alliance Website: epilepsysurgeryalliance.org. Resources: Offers a Parent Support Navigator Program (trained peers), financial aid for travel to a Level Four epilepsy center for pre-surgical workups, webinars, and more. Infantile Spasms Resource: Audrey also mentions the Infantile Spasms Action Network for resources on recognizing and acting on infantile spasms.   Time Stamp Description Key Information 00:00:43 Critical Advice: Surgery Consult vs. Surgery Audrey shares the core message that a surgery consult is different than a surgery, and there is no harm in seeking a consultation for any diagnosis. 00:01:54 Bennett's Diagnosis and Surgery Audrey introduces her son, Bennett (21), who had a stroke in utero, infantile spasms, and ultimately a hemispherectomy. 00:04:50 The Early Months: Colic vs. Seizures Audrey describes the first five months, where unusual movements and fussiness were initially dismissed as normal reflexes and colic by her pediatrician. 00:12:08 Emergency EEG & Stroke Discovery The night she called a new neurologist, they were admitted for a 48-hour video EEG monitoring. The next day, an MRI revealed a massive stroke in the right hemisphere. 00:14:50 Infantile Spasms: Recognize the Signs Audrey, as a leader of the PESA, stresses that Infantile Spasms is a medical emergency. She describes the signs: head drop/nod, flexing, and subtle movements that happen in clusters. 00:17:10 Advocacy: How to Get Help Advice for parents: Take videos, take logs, and at the ER, demand to see a neurologist or epileptologist. 00:22:15 The Surgical Seed is Planted Bennett's first neurologist mentioned a hemispherectomy when he was only five months old, which her husband immediately dismissed, but planted a "seed" for future research. 00:24:09 Choosing Surgery and the "Elmo Song" Miracle The family begged for surgery and two days later Bennett had his hemispherectomy. Two weeks later on the plane home, Bennett, whose speech was suppressed, sang the entire Elmo song, signaling the impact the seizures had been having. 00:30:52 Defining Drug-Resistant Epilepsy (DRE) DRE is when a child has seizures after failing two appropriately dosed medications. DRE is harmful to development and carries the highest risk of SUDEP (Sudden Unexplained Death due to Epilepsy). 00:42:55 Final Message: Trust Yourself Audrey's final, powerful advice to parents: You are the expert in your own child; trust yourself and use that expertise as a tool on your journey.   Support the Host & Show If you found value in this conversation, please check out host Katie Taylor's work and community resources: Join Katie Taylor's Substack for in-depth insights and articles: Join here Get the SupportSpot App—a helpful tool to support your child through their healthcare journey: Check it out The Child Life On Call Podcast is for informational and educational purposes only. The content shared in each episode, including stories, discussions, and interviews, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast. The views and opinions expressed by guests on the Child Life On Call Podcast are their own and do not necessarily reflect those of Child Life On Call. Child Life On Call does not endorse any specific medical treatments, procedures, or opinions shared in the podcast. If you or your child is experiencing a medical emergency, call 911 or seek immediate medical attention. By listening to this podcast, you acknowledge that Child Life On Call and its affiliates are not responsible for any decisions made based on the information provided.  

 Mind, Body, and Energy: Breaking Free with Dr. Amy Albright In this powerful episode of Linda's Corner, we're delighted to welcome Dr. Amy Albright, a transformational healer and expert in neuroscience, energy work, and spiritual integration. With a background in cognitive psychology and Chinese medicine, Dr. Amy has spent over two decades helping people break free from trauma, anxiety, and limiting beliefs by harmonizing the mind, body, and energy.Dr. Amy shares how our brainwaves—from delta to gamma—function like colors in a rainbow, each serving a different purpose in our mental and emotional health. She explains how getting stuck in high beta can lead to overwhelm and anxiety, while accessing gamma opens the door to insight, forgiveness, innovation, and deeper consciousness.We also explore the truth about mental health from a neurobiological perspective. “If your car is pinging, you don't feel shame—you just take it to the mechanic,” Dr. Amy says. “The same should go for your brain.” Her work integrates highly precise neurological diagnostics, spiritual insight, and intuition to help people rediscover who they truly are underneath the layers of trauma and societal expectations.

Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find effective solutions. In this episode, Dr. Amie Hornaman and I dive deep into the often-overlooked aspects of hormone management, with a special focus on testosterone's pivotal role in women's health. From understanding the complex interactions between testosterone and thyroid levels to exploring the best methods for hormone testing, you'll receive a comprehensive guide to optimizing your hormone balance. You'll also gain insights into various testosterone replacement methods, strategies to manage side effects, and tips on integrating peptide therapy for enhanced recovery and growth hormone levels. Whether you're seeking to boost your libido, enhance cognitive function, or maintain muscle mass, this episode offers practical advice to help you achieve your health goals. Dr. Amie is a certified functional medicine practitioner, a women's hormone specialist, and has a doctorate in clinical nutrition. Dr. Amie helps patients navigate thyroid and hormone supplements and provides thyroid support resources. Dr. Amie's patients are located around the world, including the US, UK, and Australia, and she uses telehealth to help thousands of patients each year. Episode Sponsors: Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.comand enter my code BEN at checkout to receive 10% off sitewide. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription. Want to Hear More from Dr Amie and Other Leading Health Experts?Click Here to Join LIFE Network for FreeSee omnystudio.com/listener for privacy information.

In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments with pets. The guests break down real research, including placebo-controlled trials and randomized studies, investigating everything from wound healing to parasitic load and spike protein traces. They’ll also tackle skepticism head-on, discussing how quantum technology interacts with your biofield, and how you can personalize your own experience with different settings and frequencies. Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech and Quantum Upgrade, is a coach, entrepreneur in the conscious-raising space, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him from fully connecting with his true self. With that, he started to also see energy fields and developed his unique skills as a healer, undergoing two decades of training in shamanic and other energy healing modalities. Ian Mitchell founded Wizard Sciences to create a world-class health and wellness research and development company. His professional background as a leader in health and wellness innovation is at the core of Wizard Sciences. As a research scientist and pharmaceutical consultant, Ian Mitchell is Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, contributing to the forefront of wellness technology and healthcare entrepreneurship. Ian is also Polymath in Residence at Ecliptic Capital, a hub for fitness and wellness startups.Full Show Notes: https://bengreenfieldlife.com/podcast/qresearch Episode Sponsors: Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfieldand use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.