Podcasts about empaths

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠⁠⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)I have to remind myself of this every so often…that self-care isn't self-ish. It's tough as heck sometimes isn't it? We don't wanna be seen as ‘mean' or ‘rude' or ‘selfish' for goodness sakes. We don't wanna be seen as excluding others either but when you think about it we're actually excluding ourselves. The Tonya Dalton quote “when you say yes to someone else, you say ‘no' to yourself”. This is so true. So a good giveaway to see if you're feeling disingenuous is if you're in fact you're saying no to yourself and if the answer is yes then you gotta reevaluate what you're doing because ‘self-care is not self-ish'. And another great quote by Iyanla Vanzant is “what's in our cups is for us, what's overflowing (in the saucer) is for everyone else”. ~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Unlocking Your Magic Mojo: From Meditation to Stillness with Kelle SpartaIn this engaging episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan dive into the progression from meditation to stillness, fundamentals to unlocking your magic mojo. Kelle shares her personal experiences with finding presence while podcasting from unique locations and explains why trauma-brain individuals excel in magic.Key Topics Include:MeditationPresence practiceStillnessGuided meditationsShamanic journeysPersonal growthEnergetic workThe power of stillness in manifesting intentionsIntegrating spiritual practices into daily lifeTransformative sound healing00:00 Welcome to Spirit Sherpa00:34 Kelle's Walkabout Adventures01:35 The Lawyerly Side of Magic02:07 Embracing the Weird04:17 Networking on the Road06:59 Meditation and Presence Practice17:12 Understanding Focus and Stillness18:18 Personal Experiences with Stillness20:18 The Western Mindset and Spirituality21:31 Authenticity in Spiritual Practice22:51 Shamanic Journeying and Stillness23:37 Efficient Spiritual Practices31:21 The Power of Sound Healing35:07 Conscious Choices and Final ThoughtsKeywords:meditation vs guided meditationpresence practice spiritualitystillness and spiritual powermonkey mind meditation tipsenergetic hygiene for empathstransformational shaman podcastKelle Sparta Spirit Sherpaadvanced spiritual practicehow to deepen meditationstop overthinking spirituallyspiritual awakening toolsho'oponopono meditation explainedhow to quiet the mindguided meditation dangerssound healing spiritual growthclearing energy field techniquesshamanic journey vs meditationspiritual practice progressionmeditation presence stillnesshow to connect with plant spiritsIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Claim your free copy of "Boundaries for Empaths" here: https://courses.kellesparta.com/products/courses/view/1144322Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Did you know matriarchy was central to the spiritual governance of pre-historical society? Before land ownership, militarization, statehood and centralized power, there were land rights, communal responsibility, spiritual states of individual and communal power ruled by empaths.There's nothing new under sun. We mastered “self love” care, focus, understanding, princess treatment and queen making. It was intuitive and was the norm for women, mothers and matriarchs who for the last 3,000 years have been short circuited by patriarchy— a second compared to the eons of matriarchy headed by priestess and prophetess.Unearthing the Ancestral MotherImagine our First Mothers and the matriarchal societies they were born in, gave their lives to and perpetuated through their progeny.* Different Mothering cultures and different matriarch traditions* Who we were - mother wound empaths, the most ancient matriarch survivors* Where we've been - suffering the mother wound* Where we are - absorbing spiritual persistence / preparation for post chaos* Where we're going - ancestral mother awareness, unification / post chaos return to natural order era* Prepare for post chaos return era to natural the natural orderLink for your own Mama Drama Trauma Healing Oracle Deck. Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠My website⁠⁠⁠⁠⁠⁠IG handle⁠⁠⁠⁠All links are ⁠⁠here⁠⁠!⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)What is your Zone of Genius? Or Zones of Genius plural? This term came from the book 'The Big Leap' by Gay Hendricks. Some say it's our purpose and some even say it's our 'superpower'.The best way for me to describe it is that our Zones of Genius are our traits or things that we're naturally good at (it comes easy for us) and it's things or actions that energize us altogether.So for example, I'm good at planning gatherings but I don't absolutely love the tasks that go into it. This isn't my Zone of Genius because I don't love to do it and I don't feel that it's my purpose. Another way to figure this out is if you don't do any of your Zones of Genius, you feel 'empty' or 'off' or even 'down'.If I don't do at least one of the below every so often I won't feel good and I'll be down and out. I've discovered that my Zones of Genius are (in no particular order): 1. Connecting with others2. Encouraging and Motivating others3. Sharing information with othersIt took the most of my life to figure out what they were. I didn't know before this. Self-awareness is a part of self-love. Do you know what your Zone of Genius is or are? If the answer is no, I encourage you to take some time and to do a brain dump and write down what you absolutely love doing as well as what you're naturally good at. Something that comes easy for you that people always say..."you're really good at this!" or "How did you do this so effortlessly?". Remember it also has to be things that you absolutely love doing, too! If you know what your Zones of Genius is or are, please make a comment below! :) Thanks~~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

In this episode of Seeking Witchcraft, host Ashley sits down with Lisa Campion; psychic counselor, Reiki Master Teacher, and author of The Art of Psychic Reiki and Energy Healing for Empaths. Whether you're completely new to Reiki or just curious about energy healing, this conversation is packed with foundational insights. Lisa breaks down what Reiki is, how it works, what beginners can expect when starting out, and how intuitive development plays a role in the practice. Tune in for an introduction to the world of Reiki, and learn how you can begin your own energy healing journey.  You can find Lisa on her website at https://lisacampion.com/ Links to her books: Awakening Your Psychic Abilities: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing  You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft

What if part of your overwhelm isn't that you're doing too much—but that you've forgotten what brings you joy? Get clear on what is draining you and fueling you, and remember your joy using an energy audit. Download yours at https://www.brendawinkle.com/audit In this final behind-the-scenes episode from the Yes to Me journey, Brenda invites you into a deeply personal and powerful reflection on what it means to live your Yes—even when it doesn't look how you thought it would. You'll hear stories of unexpected alignment, soul friendships, intuitive decisions, and letting go of the need to control how things unfold. Brenda shares the moment she realized she was already living in the home she once dreamed about—without even trying to manifest it—and how your own quiet longings might be building your future life without you realizing it. Thanks to Maria and Karen for allowing me to share their voices on this episode. She talks about her father's final days and how powerful presence and permission to just be created space for truth, closure, and connection. You'll also hear a potent reminder: you don't need to know every step. You just need to keep following what feels like a Yes. Whether you're seeking more visibility, emotional clarity, or alignment in your next chapter, this episode will help you: Let go of “how it's supposed to happen” Remember how far you've already come Trust that you're in the becoming, right now Inside This Episode: The power of community in expanding your identity Why visibility can be challenging for intuitive women—and how to soften into it What to do when your goals feel far away or forgotten How to stay grounded in big emotions or grief Real stories of intuition, sacred timing, and nonlinear manifestation Resources & Invitations: Say Yes to Yourself inside Your Yes Filled Life: A 12-week group coaching experience for intuitive, high-achieving leaders ready to reclaim their energy, voice, and visibility. https://www.brendawinkle.com/youryesfilledlife Get the Yes to Me Audio Experience with breathwork + meditations: https://www.brendawinkle.com/yestome Join our Time Management for Empaths bonus series this August—free when you enroll in Your Yes Filled Life before July 30 (message me if you listen after July 30 to see if we've begun) Keywords: Brenda Winkle, Your Yes Filled Life, intuitive leadership coach, somatic guide, high performers, high achievers, freedom, ease, joy, energy, authenticity, visibility, goal setting, personal growth, Yes to Me journey, transformational process, energetic sovereignty, personal stories, coaching, supportive community, self-care, visibility challenges, goal reviews, productivity, ADHD, emotional intelligence, intentional living, personal reflections, home environment, honoring progress, breathwork, group coaching, reclaiming energy, refining boundaries, visibility, transformation, shared energy, grief, presence, life chapters, personal insights, manifesting desires, supportive relationships, future tripping, positive affirmations, Reiki principles, time management for empaths, collective growth, personal journey, embracing truth, living authentically, self-discovery, personal development, emotional well-being, community connection, healing intentions, personal affirmation, life alignment, intuitive gifts.

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'3. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠My website⁠⁠⁠⁠IG handle⁠⁠⁠All links are ⁠here⁠!⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)This is similar to what I spoke about in my episode before this one when it originally aired, titled, "Ep 31 The Heart Knows Before the Mind Does". It's interesting how we are taught and "groomed" (especially women) to look 'outward' for advice and to ask, ask, ask. And to not ever look inward and to follow our instincts and what our intuition is telling us. I'm not speaking about anything that's harming someone else...I have too much empathy for that and I would never preach that.This is for the sole reason of us following our intuition in life and that that is enough. We don't need to ask for permission or to ask for advice or to look outward. It's all within us and isn't it interesting that that's when we seek advice the most? If someone asks you "why are you doing this or that?" or "how come?" you can steal this answer from me which is..."Because I'm following my instincts" and if they keep asking you can follow-up with "My instincts are just that, they're mine and they won't make sense to you"....just like your instincts are yours and they won't make sense to me either". And you can be rest assured that that is enough of a reason. :)~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 star ️️️️️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Do you feel like your body is always on high alert? Does emotional stress lead to a racing heart, skin breakouts, or stomach problems? If you're an empath or highly sensitive person (HSP), you might be experiencing mast cell activation, and it's more common than you think. In this episode, Dr. Aimie explores the hidden biology behind why sensitive people get sick from stress. Here's what's happening: Your body has special immune cells called mast cells. They act like security guards. But after trauma or chronic stress, these cells can become overreactive. They can treat everyday experiences like threats, even normal conversations or emotional triggers. In this episode, you'll learn: Why your body treats emotional stress like a physical emergency How your immune system gets stuck in “danger mode” (and why it's not your fault) How to naturally calm an overactive nervous system Supplements for mast cell activation Dr. Aimie's favorite technique that resets your nervous system How blood sugar levels affect emotional reactivity Simple daily habits to support nervous system healing Whether you're someone who feels emotionally or physically drained after social interactions, a practitioner absorbing clients' trauma, or someone who seems to absorb energy from others, this episode will give you practical tools to feel safer in your body and break the cycle of overwhelm.

Sponsored by Harford County Living Rich sits down with Karen Pizza for a candid and often humorous conversation about what it means to be an empath. They explore how empaths absorb others' emotions, how this gift can lead to anxiety or trauma, and the ways Karen helps people clear their energy and protect themselves. With personal stories and a practical empath quiz, this episode sheds light on a topic many may recognize in themselves without knowing why. If you've ever felt “too sensitive” or drained by others, this conversation is a must-listen. Karen's insights on blocking negative energy, healing trauma, and understanding empathic abilities offer real tools for anyone feeling overwhelmed by life's emotional load. Guest Bio:  Karen Pizza is a certified Crystal Reiki Master, intuitive counselor, and empath advocate. With over eight years of experience, Karen specializes in helping people—especially women and teens—identify empathic traits, heal from trauma, and reclaim personal power through energy work. She offers one-on-one sessions, group workshops, and holistic wellness programs designed to foster emotional and energetic resilience. Her compassionate approach blends Reiki, sound healing, and practical life strategies.Main Topics: ·         What is an empath and how to know if you are one·         How empaths absorb energy and emotions from others·         The difference between empathy and being an empath·         How trauma can be energetically stored in the body·         Working with therapists to complement traditional mental health care·         Karen's methods for clearing auras and teaching energy blocking techniques·         The empath quiz and common signs of being an empath·         Dealing with energy vampires and narcissists·         The importance of nature, self-care, and personal boundaries·         Karen's journey from painkiller addiction to holistic healing·         Karen's plans for a holistic wellness center·         Sound healing, crystal Reiki, and long-distance energy work·         Karen's monthly free full moon guided meditation sessions Resources mentioned: ·         Karen's WebSend us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

Recording of a laid back interactive conversation on Kundalini Shakti awakening, energetic sensitivity, empathy, and how to manage being a highly sensitive person.⚕️KUNDALINI AWAKENING FUNDAMENTALS: A Crash Course (FREE)

Highly sensitive people and empaths often feel like they're drowning in grief while others seem to handle loss with ease. They absorb emotions from everyone around them, feel overwhelmed by everyday environments, and find themselves reaching for things they know aren't good for them just to numb the pain. But what if that sensitivity is actually a person's greatest strength? In this episode, Dr. Aimie reveals why highly sensitive people experience grief so differently and how understanding your nervous system's unique needs can transform your relationship with both sensitivity and loss. She shares her own vulnerable story of self-sabotage after her best day ever, showing how even those who understand trauma can still get hijacked by grief. You'll find out about why being an empath isn't about becoming less sensitive, but learning to support your sensitive system so you can hold pain without being overwhelmed by it. Dr. Aimie explains how your sensitivities can either drain your energy or become your superpowers, and why energy management is actually the key to living your life's purpose. You'll hear more on:  How to tell if you're a highly sensitive person Why empaths feel grief more deeply and get overwhelmed faster than others Simple ways to support your nervous system How to tell which sensitivities drain your energy and which ones are your strengths Why highly sensitive people numb emotional pain in self-sabotaging ways What to do when grief takes over and you feel out of control emotionally The biggest challenge for highly sensitive people and how to handle it Easy ways to support your nervous system before you get overwhelmed Whether you're someone navigating grief yourself or a practitioner supporting sensitive clients, this episode offers practical insights to help you understand and support sensitive systems through the grieving process, transforming sensitivity into a strength.   Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The Essential Sequence - Grab my free guide that shows you the difference between the stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. The Foundational Journey - a 6 week program as the place to lay the foundation for all the phases of the healing journey explained in The Essential Sequence guide. If you are looking for emotional and nervous system regulation and changes in your physical health without a pill, this is for you. If you are a practitioner - this is where it all starts with the year certificate training program to become a Biology of Trauma professional.  Related Podcast Episodes: Episode 22: The Role Trauma Plays In Highly Sensitive People with Dr. Natasha Fallahi Episode102: Strategies for Empaths: How to Navigate Sensory Overload, Shame & Trauma with Dr. Judith Orloff   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'3. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠My website⁠⁠IG handle⁠All links are ⁠here⁠!~~~~~~~~~~~~~Now...back to your regularly scheduled programming.... ;-)I'm discovering that I may also have ADHD! Woah! And I'm also discovering that a lot of the traits overlap with being an HSP (Highly Sensitive Person) an Empath AND an Introvert! I hope you enjoy this episode as I break down all that I've learned so far!Elizabeth ~~~~~~~~~~Show Notes and Mentions:⁠A quick ADHD Assessment⁠ (this is *not a diagnosis!)-------------------------------------⁠Marie Forleo ⁠⁠Tracy Otsuka (Podcaster and ADHD Coach)⁠⁠Denise Duffield-Thomas⁠ (Money Mindset Mentor, Author, Podcaster and many more...she's a Millionaire y'all!) ⁠Tracy Otsuka's interview with Denise Duffield-Thomas talking about ADHD⁠⁠Below article about: What is ADD & ADHD and what is the difference between them?⁠⁠Article Written by Zylla Black on How Being an HSP and how having ADHD Collide ⁠Copy and Pasted from the above Article by Zylla Black:Many traits overlap: Sensory overloadEmotional overloadCreativityIntuitionThis article from ⁠Wanderingminds.world⁠ on the Similarities between someone that's an HSP and someone that has ADHD!~~~~~~~~~~⁠Are you an HSP (a Highly Sensitive Person)?⁠This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!⁠Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath⁠~~~~~~Are you an Introvert (or more Introverted?) SPOILER ALERT! We're all a little of both! ⁠⁠⁠⁠⁠Free Personality Test⁠⁠⁠⁠⁠ *Just takes 10 minutes.*Why does this matter?It makes a difference in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more.*No one is "one or the other", it's on a spectrum and we're all a little of both! Or as Tracy Otsuka (ADHD Coach) says..."Think of it more like Height vs Are you Pregnant?" ~~~~~~~~~~

You Might Like Listening To: Empaths Anonymous

Are you skipping actually protecting your energy? In this episode of Cosmosis or Whateva, we dive into the sneaky ways spiritual bypassing shows up when it comes to energetic protection. If you've ever thought, “I'm too high vibe to get spiritually attacked” or “My ancestors are enough protection for me,” this one's for you. ✨Ready to stop winging it and actually protect your energy so you can shine your light? Join our next protection ritual July 24th, 2025 here:https://www.moonglow.guide/eventsEven empaths, healer and lightworkers (especially us) need armor on our energy too!

In this powerful episode of the Growth Now Movement, I sit down with my good friend Christy Forsyth—a licensed mental health counselor, certified clinical hypnotherapist, intuitive, and life coach—for a raw and transformative conversation about healing, energy, and spiritual growth. Christy takes us through her incredible evolution from a traditional therapist working in mental health clinics to becoming the founder of Soul Therapy, a dynamic approach that fuses clinical psychology with spirituality, energy work, and intuitive guidance. Her journey is one of courage, authenticity, and divine alignment—proving that you don't have to choose between science and spirit. You can integrate both. We explore her early experiences with intuitive gifts, how she used to suppress them in fear of being misunderstood, and how embracing those gifts allowed her to help clients on a deeper level. Christy shares the story of her spiritual awakening, what it looked like to break free from the limitations of traditional therapy, and how she now supports people in stepping into alignment, raising their vibration, and creating a life of purpose. If you're someone who's felt the call to connect deeper with your intuition, explore energy healing, or find a path that combines mental wellness with spiritual truth, this episode is for you. What You'll Learn in This Episode: Christy's transition from clinical therapy to launching her own spiritual wellness brand What “Soul Therapy” is and how it bridges science and spirit How to recognize and develop your intuition—even if you've ignored it for years Tools for raising your energetic frequency and creating a more magnetic life The connection between mental health, energy blocks, and spiritual awakening How to ground your spiritual gifts and integrate them into everyday life Why balancing spiritual expansion with earthly experiences is key to living fulfilled Who This Episode Is For: Seekers on a spiritual journey Therapists and coaches who feel called to work beyond the traditional box Empaths and intuitives who want to understand their energy and gifts Entrepreneurs seeking soul-aligned business strategies Anyone looking for practical steps to live a more aligned and fulfilling life

Empaths and highly sensitive people are very easily manipulated because we lack the spiritual education on how to not energetically attach to what other people are feeling. All we know is to attach and hold onto what other people are feeling. We lack the ability and Divine power to remain the detached observer and be The Way of Presence. It is in being energetically detached that we can find true liberation as an empath. The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentENTER THE PORTAL TO ONENESS   https://www.mastersofselfuniversity.com/portal-to-onenessRachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rachelfiori_  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!

In part 2 of this series we discuss empathy and what it means to be an empath.  We discuss traits, problematic definitions, tips and tricks for managing empathy and even do some myth busting. To get in touch with us visit ⁠intuitivegirlsguide.com⁠.

In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm. She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release. Learn how to navigate the empathic overload and thrive as a sensitive soul. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lisa Lisa Campion is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power. With over 30 years of experience, Lisa has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom. As the author of the bestselling books "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion. Lisa's work has been featured on prominent podcasts, conferences, and media outlets, where she inspires audiences to embrace their unique gifts and find healing through energy work. Her programs, workshops, and coaching sessions provide actionable steps to unlock one's full potential and live a life of purpose. She is deeply committed to helping people live soul-aligned lives and believes that developing psychic abilities can lead to greater personal empowerment and healing. Lisa is joining me today to talk about life as an empath, the benefits of developing your spiritual gifts, how to identify and strengthen your intuitive abilities—known as the clairs—and to share practical tips for energy clearing, protection, and thriving as a sensitive or spiritual seeker. https://lisacampion.com/ https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'3. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!ElizabethMy website: www.westelizabeth.comIG handleAll links are on >>Let's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!~~~~~~~~~~~~~Back to your regularly scheduled programming.... ;-)What is a Highly Sensitive Person (HSP) Really? Take the questionnaire on Dr. Elaine Aron's website, (she coined the term highly sensitive person back in the 90's!) Here are some of the questions:Is this you?Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?Do you get rattled when you have a lot to do in a short amount of time?Do you make a point of avoiding violent movies and TV shows?Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?(Extroverts can also be HSP's but the stats show that a lot more Introverts are usually also HSP's!)And it's/we're all on a spectrum - we're all individuals first and foremost."Think of it like height vs the question Are you pregnant?" --Tracy OtsukaAre you an introvert (or more introverted)? (We're all a lil of both!)Take a Free Assessment Here (it only takes 10 minutes!) You don't have to read all of the fine print (I still haven't) but it's a direction into learning more about yourself which is priceless!Why any of this matters?Keeping it real, it makes a difference in a more joyful and joy-filled life or not. We all need to recharge but how much is the question. That will depend on if we're more introverted and/or an empath and/or a highly sensitive person.Podcast Mentions and Resources:⁠"The HSP Podcast" now titled "The Sensitive and Neurodivergent Podcast" by Julie Bjelland⁠⁠Highly Sensitive Refuge Website⁠⁠Highly Sensitive Refuge Article titled, "What is the difference between empaths, highly sensitive people and introverts?"⁠⁠Introvert, Dear Website (the podcast is also by the same name)⁠~~~~~~~~~~

If you've ever felt like you feel everything a little too much—or maybe not at all—you're going to love this conversation. I'm joined by somatic practitioner and embodiment coach Victoria Mercedes Rose to explore what it really means to be a deep feeler, empath, or highly sensitive person. We break down the signs you might be disconnected from your body and why healing isn't just about mindset—it's about coming home to your body. You'll walk away with simple, powerful ways to start regulating your nervous system, feel your emotions again, and create real safety through connection.Episode Highlights:Signs you might be a highly sensitive person or empath in everyday lifeDoes sensitivity affect women more?How your childhood shapes your nervous system (+ what you can do about it as an adult)Fear vs. Intuition: How to tell the differenceWhat is dissociation? Subtle signs you're disconnected from your bodyWhy embodiment is essential for emotional resilience and nervous system healingWhy feeling your emotions can feel unsafe—and how to gently build capacity to feel againGuided body-based practices that you can use anytime to regulate your nervous system The power of co-regulation: Healing through connection, not isolationHow you can use movement to release stuck emotions and move energyCONNECT WITH VICTORIA:https://www.instagram.com/embodiedlifewellness/https://www.embodiedlifewellness.ca/CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

In part 1 of this 2 part series we discuss empathy and what it means to be an empath. We discuss traits, problematic definitions, tips and tricks for managing empathy and even do some myth busting. To get in touch with us visit ⁠intuitivegirlsguide.com⁠.

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025) with the same premise A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!3. And an upcoming Audiobook (to be released in February of 2026) with the same title except it will be A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!I hope you enjoy this episode!Thanks in advance!ElizabethMy website: www.westelizabeth.comIG handle: @imelizabethwestLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!~~~~~~~~~~~~~Back to your regularly scheduled programming....In the U.S., it's around Independence Day, a huge holiday celebrated. It was freedom from Britain on July 4, 1776. In 2022 with the overturning of Roe v Wade and many rights being restricted, it's making me question Independence Day.Women's bodies are governed by their state with the overturning of Roe v Wade, and it really wasn't that long ago that women (white women) could vote. It was only in 1920 in fact. I was listening to a podcast recently and they were mentioning that that isn't all that long ago.And if you're a person of color it was only since 1965 that you could vote...even more recent...less than 60 years! This all makes me think...it's Independence Day in the U.S. but to whom?I hope you enjoy this episode.ElizabethMy website: www.westelizabeth.comIG handle: @imelizabethwestLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!~~~~~~~~~~

Empaths and healers are often seen as calm, giving, and unshakable—but what happens when they quietly break under the weight of others' pain? In this deeply personal episode, Susan Grau returns from hiatus to share powerful insights on the unseen emotional toll of healing work. She explores the silent burden many empaths carry, the importance of vulnerability, and how spiritual connection can help process fear, grief, and emotional exhaustion. Drawing from her own journey, Susan offers a grounding framework—awareness, acceptance, and action—as a guide for authentic healing. With touching stories, real talk on boundaries and burnout, and wisdom from the spirit world, she reminds listeners that healing isn't about perfection—it's about presence. Whether you're a healer, empath, or simply holding too much, this episode offers clarity, compassion, and a reminder that your light still matters, even in the dark. In This Episode: [00:01]  Welcome and upcoming live podcast format   [02:11]  Current global challenges and empaths   [03:16]  The power of light, love, and hope   [05:12]  Being a spiritual healer: Vulnerability and authenticity   [06:12]  The journey and role of healers   [08:16]  Honoring individuality and relating, not comparing   [09:11]  Misconceptions and challenges of spiritual work   [10:20]  The weight of healing work   [11:26]  How spirit communicates with us   [12:29]  Avoiding personal narratives in healing   [13:20]  Recognizing and receiving spirit's signs   [14:57]  Everyone's healing journey is unique   [16:45]  Relating to, not assuming, others' pain   [18:49]  Self-worth and the urge to fix others   [19:53]  Seeking support and trusting intuition   [21:40]  Continuous healing and growth   [22:34]  Connecting with spirit in healing   [24:38]  Awareness, acceptance, and action in healing   [25:33]  Letting others voluntarily evolve   [27:39]  Empowerment through small steps   [28:30]  Embracing the healing power within   [29:33]  Closing remarks and farewell  Notable Quotes [03:12] "You can't see the stars without the backdrop of the dark." - Susan Grau [04:50] "What we fear we feed and what we feed we perceive and what we perceive becomes our reality." - Susan Grau [26:12] “When we love, the acronym for love is letting others voluntarily evolve." - Susan Grau Susan Grau Susan Grau is an intuitive life coach, medium, author, and speaker who discovered her spiritual gifts after a near-death experience at age four. Trained by top names like Dr. Raymond Moody and James Van Praagh, she's also a Reiki Master, hypnotherapist, and grief expert. Her Hay House book, Infinite Life, Infinite Lessons, dives into healing and the afterlife. Featured in GOOP, Elle, and The Hollywood Reporter, Susan offers private readings, life coaching, Reiki, and hypnotherapy to help others heal and grow spiritually. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Gaia Mother Earth is Speaking to Us Earth Empaths l Blessings & Tools to Deepen 5D Relationship Andrea Dombecki with Special Guest Camilla Blossom.Gaia Mother Earth is Speaking to Us Earth Empaths l Blessings & Tools to Deepen 5D RelationshipEarth Empaths and earthworkers Andrea Dombecki and Camilla Blossom bring you blessings and prayers from (and for) Mother Earth. We share her messages, activate deeper communication, offer tools, give access to her energies, and foster more awareness around our growing and deepening relationship with Gaia. Learn how to connect more deeply to the wisdom and healing of Earth Mother. Happy Mother's Day! ༄ ༄ Camilla Blossom information: https://camillablossom.comAndrea Dombecki  https://www.angelfairyhealing.com/

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025) with the same premise A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!3. And an upcoming Audiobook (to be released in February of 2026) with the same title except it will be A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!I hope you enjoy this episode!Thanks in advance!ElizabethMy website: www.westelizabeth.comIG handle: @imelizabethwestLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!~~~~~~~~~~~~~Back to your regularly scheduled programming....Ep #13 How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP). I have a much longer podcast episode titled..."Ep #2 Connecting..The..Dots Throughout My Life on Being an Introvert and an HSP".This episode is the "cliff notes" version. And I also mention more about the day when I was being really hard on myself which made me have a "breakdown" and how I discovered podcasts. That day I took a walk and I found Julie Bjelland's, "The HSP Podcast", clicked on an episode and she talks about how being hard on yourself as an HSP is the absolute worst thing HSP's can do to ourselves! I had always been hard on myself since I could remember!It was a "light bulb" moment and the first of many for me in self-awareness and self-discovery journey.I also speak about being a caretaker for 14 years, which is why I never got a chance to 'learn' about my traits until the pandemic in 2020!All in all, I speak about my Self-Awareness and Self-Discovery of my characteristics and traits with being an Introvert and an HSP. And how only now with me learning more about myself can I really 'do better' and help myself. Like the Maya Angelou quote, "When you know better, you do better". Podcast Mentions:"The HSP Podcast" now titled "The Sensitive and Neurodivergent Podcast" by Julie BjellandHighly Sensitive Refuge WebsiteHighly Sensitive Refuge Article titled, "What is the difference between empaths, highly sensitive people and introverts?"Introvert, Dear Website (the podcast is also by the same name)~~~~~~~~~~

If you've ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you.

Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about being present and aware in our bodies. And Sonia T. is in full support of following her intuition while zhuzhing up her house. She knows what a difference intuition makes in creating a space you can call home. But what happens when we stop listening to intuition and start listening to the barking dogs?    This week's theme is: Slow down so you can connect with your spirit and with others.    Highlights: Even realtors need to tune into intuition! [1:30]  The older she gets, the less Sonia T. tolerates unconsciousness. [4:40]  Do you notice how your energy affect others? [6:47]  Your spirit knows how to inform you – tune in! [9:55]  Are you really confused, or are you just stuck? [12:00]  Sonia C.'s intuition knows when she's not connecting with someone. [19:34] Generous laughter is a beautiful key to connection. [23:09]  Not every encounter needs to be a soul-bonding exchange. [29:00] Make connections over good food and music! [35:00] Tool of the Week: Connect with people about anything except work. [45:15] Question of the Week: How do you trust your vibes and intuition when things don't happen right away? [50:05]   Newsflash – your energy affects everyone, including the people around you! Are you letting your barking dog run wild, or are you willing to calm down and let your intuition peacefully and confidently guide you? No one wants to look incompetent, feel embarrassed, or be punished for the things we don't know, but the excuse of confusion keeps us from actually getting anywhere. These are all barking dog anxieties, and it is time to quiet them down!    Your spirit knows when connections are happening, and you need to know how to listen. You are not obligated to force connections that aren't natural. You owe it to yourself to listen to your intuition, and kindly move on. Are you laughing and connecting, or are you feeling exhausted by all that you're putting into connections that just aren't happening? Empaths are always willing to try harder than those around them, but remember – your energetic boundaries always deserve to be honored.    Tool of the Week: Connect with people about anything except work.   Question of the Week: How do you trust your vibes and intuition when things don't happen right away?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

What if your most powerful business tool isn't your website or your strategy—but your body? In this episode, intuitive coach Brenda Winkle and I explore how breath, embodiment, and energy practices create massive clarity for coaches—especially those who don't fit the “standard” mold. We talk about real-world intuition in business (not the fluffy kind), what it means to move from trauma responses into sovereignty, and how even pricing decisions can be led by your gut. Brenda shares her personal journey from teacher to coach, and we get honest about failed launches, spiritual gifts, and what happens when you stop hiding half of who you are. Start reclaiming your energy and your authority with Brenda's free tools: → Download her free Energy Audit: brendawinkle.com/audit → Explore more at brendawinkle.com → Connect with Brenda on Instagram, Facebook, LinkedIn, and TikTok

You've been told that being an empath is a gift.But what if that “gift” is actually unresolved trauma and shame—disguised as kindness?In this video, I pull back the curtain on the truth most experts avoid:

Hello lovelies! Thanks for listening and reading! This Series is brought to you by my Audio Summit and Guidebook both titled >>>[From Selfless to Self-love: A Summit & Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Depleted to Dynamic!]Join the ⁠⁠⁠⁠⁠⁠Waitlist⁠⁠⁠⁠⁠⁠ for my Audio Summit!Join the ⁠⁠⁠⁠⁠⁠⁠Waitlist⁠⁠⁠⁠⁠⁠⁠ for my Guidebook!~~~~~~~~~~~~~~Welcome to the Summer of Self-love!

Reiki & Psychic Abilities: Lisa Campion Reiki is one of the simplest and most intuitive forms of energy healing. It's a gentle, powerful hands-on energy technique from Japan that anyone can learn. Learning Reiki can open up our latent sensitivity and our psychic ability.  THE ART OF PSYCHIC REIKI Book: Order Here Both psychic and healing abilities are by-products of spiritual growth, and Reiki is a powerful spiritual-growth path. Psychic ability expands naturally as we grow spiritually. Yet, there are always bumps along the path that require more integration and growth and Reiki helps immensely with this. Learning Reiki heals us, connects us, and helps us to integrate our healing, psychic, and empathic abilities in a healthy way. Lisa Campion, a master psychic and energy healer, dives into the transformative power of intuition and energy healing. With over 30 years of experience, she shares practical tools and spiritual wisdom to help empaths, sensitives, and spiritual seekers heal emotional wounds, access their intuitive gifts, and live soul-aligned lives. Her approach makes spirituality accessible, empowering listeners to navigate life with clarity, confidence, and compassion. As the author of the bestselling books “The Art of Psychic Reiki” and “Energy Healing for Empaths”, Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion. https://lisacampion.com/ Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Do you ever feel emotionally drained after spending time with certain people? You might be dealing with the aura of a difficult person—and you're not alone. In this episode, we dive deep into the subtle energy fields that surround the challenging individuals in your life, from coworkers to family members and friends. Whether it's a toxic in-law, a passive-aggressive colleague, or a ghosting friend, we're unpacking how their energy affects you and what you can actually do about it.We explore real listener-submitted stories and share practical strategies to help you maintain your balance, set boundaries, and communicate more effectively—without losing your cool or your sense of self.In this episode, we cover:Common aura patterns of difficult people—and what they meanHow you can gain control of your own energy in any relationshipWays to protect yourself from people who are making your life more difficultListeners also share their shocking stories of difficult people affecting their lives! If you enjoyed this episode, you'll love the links below:Listen to more podcasts like this: https://wavepodcastnetwork.comDiscover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:Eat smart with Factor! Get started at https://www.factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free shipping on your first box.For a limited time only, get 35% off plus an additional 50% off your first order of Smalls cat food when you head to https://www.smalls.com and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Colby Wilk helps Highly Sensitive People and empaths stop feeling like something's wrong with them—and start living from their sensitivity as a strength.With sharp intuition, deep energy work, and a no-BS approach, Colby guides people back to themselves. Overwhelmed? Overstimulated? Carrying what's not yours? He helps you clear what's in the way so you can live from your own energy—grounded, empowered, and fully alive.A former counselor and coach, Colby discovered that real healing happens beyond the mind—at the level of energy, soul, and truth. That's where lasting change begins.On podcasts, Colby brings warmth, clarity, and compassion. He speaks directly to the experience of sensitive people who've been told they're “too much” or “too emotional.” Listeners walk away feeling seen, supported, and ready to live bigger.What Colby offers isn't a miracle—though it can feel like one.Web Site: https://colbywilk.comFREE GIFT FOR LISTENERS:The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/#kundalini #empaths #spirituality #podcast #interview

Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.   This week's theme is: When your spirit is craving growth, your team is your secret weapon!   Highlights: Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45] Who are you dreaming yourself into? [4:12] Sonia T. threw some of her energy where it didn't really need to land. [6:20] Brainstorming change might get ugly, but it's essential. [8:18] Empaths roll with disruptions, and that's not always a good thing. [10:20] Your spiritual community is there for you! [12:14] When did Sonia T. realize she was intuitive? [16:20] You deserve to surround yourself with people who support you, trusting your vibes. [20:02] Which bottle of wine are you? And who were you in a past life? [25:32] You deserve to be loved and supported exactly as you are. [30:30] The power of dancing for your spirit. [38:38] Tool of the Week: Find your spiritual friends. [42:05] Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]   Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.   Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.   Tool of the Week: Find your spiritual friends.   Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Join Bridget, Caitlin, and Hilda to wrap up "Silver Elite" by Dani Francis. And right off the bat, you need to know that it's a must-read novel, especially if you're a sucker for dark-haired, blue-eyed, tattooed, cocky men who you love to hate.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

We've been told being an empath is a superpower.But what if it's actually a sign of severe dysfunction?In this video, I break down the real difference between empathy and being an empath—and why the experts aren't telling you the whole truth.Empaths don't just feel other people's emotions—they become them.That's not sensitivity. That's a loss of self.It's not emotional mastery. It's codependency.Here's what I had to learn the hard way:

Are you experiencing unexplained symptoms like body aches, fatigue, or even clumsiness?Do these feelings coincide with a mind opening, or life change revelation?In this profoundly spiritual and insightful episode of Know Your Aura. Mystic Michaela teaches us about 5D spiritual ascension, a process related to the earth's shifting vibrations, and shares why this powerful energy may be the cause of these new thoughts and feelings. Discussing the physical, spiritual and mental side effects of raising your vibration to the 5D consciousness Michaela shares how your spirit guides, or angels, are attempting to gain your attention with repeated signs, numbers, and spiritual experiences.You'll learn how to:Recognise 5D ascension energyIdentify angel numbers and signsEmbrace the ascension vibrationsListeners also share their remarkable stories of spirit guide communication! If you enjoyed this episode, you'll love the links and resources below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:Get $30 off your first Wildgrain box plus free croissants in every box when starting your subscription with code KYA at www.wildgrain.com/kya Get 35% off your Beam Kids AND your free gifts with code KYA at www.shopbeam.com/kya Know Your Aura is sponsored by Betterhelp. Get 10% off your first month at www.betterhelp.com/kya See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bridget, Caitlin, and Hilda cover part 1 of the latest Booktok sensation - "Silver Elite," by Dani Francis. And y'all - they think it's worth the hype. So much so that Hilda may even have a new book boyfriend. So listen now to get all the details!  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Are you an empath who consistently finds yourself in relational and financial dynamics with lack?Do you struggle with burnout, or feel stuck in scarcity—no matter how much healing work you've done?In this episode, we explore the Top 5 shadow contracts empaths unconsciously create with the Lack Matrix—those deep, often invisible beliefs/agreements that keep you locked in patterns of overgiving, self-sabotage, invisibility, and emotional depletion.These subconscious contracts are rooted in trauma and survival, but they are not your truth. Once you see them, you can begin to dissolve them and reclaim your creative energy, clarity, and abundance.If you're a healer, intuitive, or creative who's ready to transmute the scarcity spells and reconnect to your innate abundance codes, this conversation is for you.

Michaela deep dives into her aura explanations of some of the most talked about celebrity couples of today. What do the auras of Hugh Jackman and his soon to be ex-wife look like over the years? What does Victoria Beckham's aura have to do with what she allegedly did at her son's wedding? What are the auras of the Secret Lives of Mormon Wives doing in season 2 of the popular show? Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:For an extra 25% off your order and a special gift, head to https://pacagen.com/KYAFor 55% off your order, head to https://www.nurturelife.com and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi girls! Today Nat and Kate have a sweet episode diving into the funny side of being an empathetic queen! Hope this episode brings a smile to your face! If you enjoyed this episode, leave a review, share it with your friends, and we'll see you here next Monday :) Thanks for listening! If you had a "literally, same!" moment while listening, follow us on Instagram @literallysamepodcast! DM us episode suggestions, your weekly fav/life updates, or if you just want someone to relate with. Lets be besties!

This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unchained -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/unchained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to help support this podcast?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to the wife's perspective on our new podcast Trauma, Drama & Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yours⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Platforms I am on:TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠⁠

In this mini-episode, Lisa Campion shares transformative techniques to help empaths free themselves from challenging or toxic relationships. She discusses the importance of cutting energetic cords and practicing an emotional release technique to regain personal power and clarity. Grab your pen and paper and get ready to break free from unhealthy attachments! This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lisa Lisa Campion is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power. With over 30 years of experience, Lisa has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom. As the author of the bestselling books "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion. Lisa's work has been featured on prominent podcasts, conferences, and media outlets, where she inspires audiences to embrace their unique gifts and find healing through energy work. Her programs, workshops, and coaching sessions provide actionable steps to unlock one's full potential and live a life of purpose. She is deeply committed to helping people live soul-aligned lives and believes that developing psychic abilities can lead to greater personal empowerment and healing. Lisa is joining me today to talk about life as an empath, the benefits of developing your spiritual gifts, how to identify and strengthen your intuitive abilities—known as the clairs—and to share practical tips for energy clearing, protection, and thriving as a sensitive or spiritual seeker. https://lisacampion.com/ https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag

Download a free energy audit for empathic and intuitive women to get clear on what's draining or fueling you: https://www.brendawinkle.com/audit If you've ever been called too sensitive or found yourself second-guessing boundaries because of someone else's emotions, this episode is for you. In this solo episode, Brenda walks you through the energetic dynamics of being an empath and what it really means to reclaim your energy. You'll learn the difference between being an empath, being highly sensitive, and having sensory processing issues—plus how to tell which applies to you. Most importantly, you'll explore how to start setting powerful energetic boundaries that don't just protect your time… but preserve your energy, confidence, and clarity. What You'll Learn: The difference between empaths, highly sensitive people, and sensory processing challenges How to identify if you're taking on emotions that aren't yours A simple practice to zip up your energy and reclaim your sovereignty Why standards are the foundation of sustainable boundaries How to identify your deal breakers and desires—and why knowing your "why" behind each one changes everything The #1 reason boundaries are hard for empaths (and how to shift it with grace) Two practical steps to start today: zip up and track your energy Resources Mentioned: Free Energy Audit Chakra Workshop Replay Coming Soon: Self-Healing Certification with Reiki I, Breathwork for Self, and Meditation training Watch here Read here Keywords: Brenda Winkle, intuitive leadership coach, psychic medium, somatic guide, boundaries for empaths, empath, highly sensitive people, sensory processing disorders, emotional well-being, energy protection, setting boundaries, emotional experiences, codependent empaths, energetic boundaries, personal standards, dealbreakers, self-care, self-healing, chakra masterclass, emotional overwhelm, reflective exercises, energy monitoring, personal growth, reclaiming energy, navigating emotions, communication, healthy boundaries, emotional sensitivity, coping strategies, trauma and empaths, empathic abilities, emotional navigation, self-awareness, journaling, energy audit tool.

It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.   This week's theme is: Keep grounded by listening to your body.   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter other people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self-care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try a walk-and-talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, overconsumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body.   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Please join Samantha and Denise as they explore Alan Watts' concept of the Backwards Law, which suggests that the more we strive for security and control, the more we may feel insecure and out of sync with our natural state. Watts states that acceptance of our insecurities and negative emotions can lead to greater peace […]

Hey, Heal Squad! We're throwing it back with one of our most loved episodes featuring Dr. Laura Berman, renowned relationship expert, therapist, and best-selling author, just in time to get you prepped for her NEW episodes airing next week! Dr. Laura breaks down the real reason your love might not be landing—and how understanding your love language can completely transform the way you relate, not only in romantic partnerships but in friendships, family dynamics, and even with yourself. She also dives into the unique challenges of being an empath, how to stop absorbing other people's energy, and the tools you need to set healthy emotional boundaries that protect your peace. This is your guide to reclaiming connection without losing yourself in the process… Enjoy, friends!! HEALERS & HEAL LINERS:  Your love language is the key to feeling truly seen & appreciated. Learning how you naturally give and receive love can help you strengthen every relationship in your life. Empaths, you don't have to carry everyone else's energy! Dr. Laura shares how to protect yourself from emotional overload and create healthy boundaries. Love isn't one-size-fits-all. What feels like love to you might not feel the same to someone else, understanding different love languages helps avoid miscommunication and resentment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  DR. LAURA BERMAN RESOURCES: Instagram: https://www.instagram.com/drlauraberman/?hl=en  Website: https://drlauraberman.com/  Book: https://drlauraberman.com/about-the-book/  Take the Relationship Intuition Quiz: https://drlauraberman.com/test-your-relationship-intuition/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.