Podcasts about empaths

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.TakeawaysSensitivity is often misunderstood as weakness.Empowered sensitive individuals can change the world.Support is crucial for sensitive children.Quiet time is essential for sensitive souls.Setting boundaries is a vital skill for empaths.Reparenting ourselves helps heal past wounds.Children need to be celebrated for their uniqueness.Sensitivity can be a superpower when embraced.Empaths often feel the emotions of others deeply.Creating safe spaces for sensitive children is important.Links mentioned in this episode: ⁠Dr. Orloff's website: www.drjudithorloff.com. Here you can find the link to her newsletter that we spoke about as well as her book tour for The Highly Sensitive Rabbit, which is available to preorder before its release date of Oct 7. The Adventures of Niko, the Highly Sensitive Dog: A book series for sensitive & Neurodivergent childrenAn interview with Niko and his friendsThe Sensitive Empowerment communityEpisode 130: The Healing Power of Being an Empath with Dr. Judith OrloffFor more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com

Hello lovelies! Thanks for listening (and reading!)"No one can live our lives for us".I got this quote from a fellow podcaster and biz buddy, Shalynne. Her podcast is called 'The Art of Being Enough' - I highly recommend it!I thought I have got to make a podcast episode about this, this is so good and resonates so much with me right now.Isn't this the truth though?We all care so much about what others think when 'no one can live our lives for us'. This is our job, we can only live for ourselves, no one else.I recently read the book "Let Them" by Mel Robbins and it covers this in more detail....It says to basically "Let Them" think whatever they're going to because we absolutely have zero control over what anyone thinks anyway.And to "Let Us" or "Let Me let it go" and to instead focus on what I can control, which are my own thoughts and feelings.I hope you enjoy this episode.Sincerely,Elizabeth☎️Book a Free Strategy Call Here!

This Episode is dedicated to Charlie Kirk—RIP.Have you ever felt like something just isn't right with the world lately — like the vibe is off, even if you can't explain why? In this episode, we dive into that unsettling feeling so many people are experiencing. From digital overload and global unrest to climate anxiety and cultural shifts, we explore the invisible pressures shaping our modern psyche. Is it just nostalgia for a simpler past, or is there something deeper going on? Tune in as we unpack the subtle (and not-so-subtle) reasons the world feels “off” — and what we can do about it as Empaths. Intro Credit: Igor KyranThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content 18+ Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

Hello lovelies!"Don't give away your power". Did you know that the only way that others can take power away from us is if we 'give' our power to them? It's amazing to me the power that I give to others when I realize, "wait, I'm giving them power over me and it's up to me to take it back'. Think about this for a second. Think about all of the times where you've felt powerless and like you couldn't do anything, and you just had to 'deal' with the situation.The times when someone was treating you as "less than" or talked over you or around you or just had a bad attitude against you for no reason. They have zero power over us if we don't 'give' our power to them.What does this mean exactly?When someone is ignoring you or treating you as "less than", you can let it fall to the side and basically keep doing you.In other words, you don't let their 'attitude' affect you in any way, shape or form. This takes away their power and they have no power over you from that point on. It's kind of like a magic trick. You don't let what they're doing or saying affect you - it's almost like it goes in one ear and right out the other ear and you keep doing your thing and (keep being you and doing you), regardless.Trust me, as soon as they notice that you don't give an eff and keep doing you (no matter what they do), they'll usually back off and leave you alone because you're showing them that they have no power over you.I hope you enjoy this episode.Sincerely,Elizabeth ☎️Book a Free Strategy Call Here!

Ever feel like you're drowning in noise—from social media, news cycles, and even your own mental chatter? You're not alone. The Akashic Records have a timely message about "cutting through the noise" during this transformative period in late September. In this episode, we explore the Records' guidance for navigating the intense energies of late September, focusing on "cutting through the noise" to reconnect with our core values and inner wisdom. The metaphor of a cake knife slicing through layers reveals the importance of discernment during times of overwhelming change.Key talking points include: • What's pulling at your attention, and is it worth your time?• Reconnecting with core values as an anchor during chaotic times• Three-layer journaling practice to clear mental clutter• Top layer: brain dump of mental chatter• Middle layer: practical concerns and to-do lists• Bottom layer: connecting with heart wisdom• The Hermit card appears as confirmation of the need for introspection• Living authentically requires continually tuning out the world's expectationsRather than offering complicated spiritual practices, this episode delivers three powerful questions that act as your compass: What's pulling at your attention? Is it worth your time? What are your core values? These simple inquiries create immediate clarity when life feels chaotic. Dr. BethAnne shares a personal example of catching self-doubt and choosing to release it rather than waste precious energy on unhelpful thought patterns.The synchronistic appearance of the Hermit card confirms this inward journey is exactly what we need right now. Place your hand on your heart. Take a deep breath. Remember that even in solitude, you belong to yourself, to nature, and to love. Join us next week after Equinox for a special episode celebrating nature, balance, and harmony. --Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

  Empaths often face a painful recovery period when they rrecognize the toll that it has taken on their psyche. It is often even more painful when an empath recognizes that they have been played by someone, whether it is a well-meaning friend or someone else who has taken advantage of them, regardless of intent.

Hello lovelies! Thanks for listening (and reading!)I shortened the original title of this which was "it's not that they think that you can't, it's because they know that you can!". I got this idea because in some recent situations and recent jobs, I kept getting a lot of 'pushback' and vitriol and haters for no good reason.I always go out of my way to be respectful and kind. And I'm always professional.Due to this vitriol, it made me think..."is it because they think that I'm stupid?" or "do they think that I'm dumb?" And "why are they talking to me so disrespectfully?" "I'd never talk to them the way they're talking to me.".It's a form (it's always a form) of disrespect, suppression and oppression (with underlying racism and/or sexism).When I realized "Oh! It's not because they think that I can't do the job or do "xyz", it's because they know that I can".Because there is no call for it (no reason for it). No reason for any of this vitriol. SMH.If you ever second guess yourself and think "Oh no, they think that I'm stupid or incompetent or dumb!".They don't.It's not because they think you can't, it's because they know that you can and are completely capable and they're (for lack of a better word), hating on you because of this.Also, they want to feel like they're better than you and smarter than you which is where the pushback and suppression comes from. If they can suppress you and make you second guess yourself, then they've won.I hope you enjoy this episode.

I am a musician who had a 14-year career in Europe, and author of 12 books (10 baby and toddler books, and a fantasy novel for teens and self-help book for adults) , have had several businesses, a publishing house “Conscious Fiction,” a Vegan Company, a business serving Empaths etc.Socials:https://www.instagram.com/minimaestros_ondemandhttps://www.facebook.com/MiniMaestrosOnDemand/**https://minimaestros.teachable.com/?fbclid=IwY2xjawMu6DBleHRuA2FlbQIxMABicmlkETEyT0tYSktEcm0yZ0YxbHRzAR5Nb34ZbtIUFdYK5JJFuhcyt8Z69O2Mq0watVxWawl-PBTiFEY8MtRJBMAL8w_aem_E0Z79LaWRqFU7-c5WUz_bwhttps://estherbertram.com/#creations

When you're highly sensitive, it can feel like other people's emotions live in your body. This episode unpacks why that happens and how to reclaim your center—so you can stay loving and present without becoming dysregulated. Together we explore: What's really going on when you “take on” someone else's feelings The hidden cost of “put yourself in their shoes” (and how childhood wiring teaches you to try their experience on as your own). Emotional intelligence in practice: relating to discomfort as information, not an emergency (for you and for them). Two shifts that change everything: boundaries that begin inside your body, and action that anchors your clarity before the overthinking returns.   Learn more about Reveal & Rise and book your clarity call here5 final spaces available at the time of recording this episode   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

Welcome back, Empaths. Today's episode is for those carrying the weight of an apology that may never come—especially from abusive or emotionally unavailable parents.It's a deep wound, isn't it? Waiting, hoping they'll change. That they'll finally see your pain. But the truth? Some people never change. Not because you weren't worthy of love—but because they were too damaged to give it.Generational trauma runs deep. Many parents simply repeated what they knew, unaware they were passing down pain. But here's the thing: you can break the cycle.Through inner child work—acknowledging the parts of you that were ignored, shamed, or silenced—you begin to reparent yourself. You give you what they couldn't.And no, closure doesn't always come in the form of an apology. Sometimes, it's choosing peace over bitterness. Forgiveness doesn't excuse their behavior—it frees you.In this episode, we'll explore how to heal without the apology, how to reconnect with your inner child, and how to finally break the cycle—for you and the generations that follow.Intro Credit: Awakening with BrianThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content 18+ Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

Hello lovelies! Thanks for listening (and reading!)"Are you moving the goal post?"I heard this on a podcast episode a few years back and it made me think, "am I doing this?".And the answer is a resounding yes "all day every day!".As a high achieving woman and neurodivergent we can really get so focused on "what's next?", that we don't give ourselves a pat on the back for what we 'have' accomplished and all that we 'have' already done.And then other times I'll get so stressed out about not accomplishing a goal in a certain amount of time or by a deadline date when I think "who created this deadline date in the first place?".When the answer is "me, I created this deadline" then I think "well, that means that I can move it then?".Let's not forget in all of the hustle and bustle of life and goals on what we have already accomplished and all that we 'have' already done.And with this, let's give ourselves a pat on the back.I hope you enjoy this episode.

What does it mean to be psychic—and how do we learn to trust our intuition without feeling overwhelmed? In this episode of the Finding Harmony Podcast, Harmony Slater sits down with Lisa Campion, a master psychic, medium, and Reiki teacher with over three decades of experience mentoring healers and supporting sensitive souls. Together, they explore how psychic ability develops, the role of trauma and nervous system regulation in spiritual growth, and the difference between vibrational healing (like Reiki) and multidimensional practices such as quantum healing. Lisa shares her story of being “born psychic” in a world that didn't talk about such things, and how she went on to combine psychotherapy, Reiki, and psychic mentoring into a career that empowers others to access their own intuitive wisdom. Listeners will learn practical tools to ground themselves, clear their energy field, and recognize their unique “truth signals.” Whether you've always felt a little “too sensitive for this world” or are simply curious about what your intuition is trying to tell you, this conversation offers inspiration, clarity, and a pathway into trusting the unseen. About Lisa Campion Lisa Campion is a psychic counselor, Reiki master teacher, and the author of four bestselling books: The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities, and The Psychic Awakening Journal. With over 30 years of experience, she has helped thousands of clients step into their gifts while mentoring the next generation of healers. She also hosts the podcast The Miracle of Healing and teaches programs on psychic development and energy mastery. Learn more at lisacampion.com. In This Episode, We Explore: The difference between Reiki and quantum healing Why distance healing works just as well as in-person sessions How to recognize and trust your intuitive signals The importance of grounding, embodiment, and energy hygiene How trauma can keep us stuck in 3D consciousness—and ways to heal The role of joy in raising our vibration and accessing 5D states Relevant Links Lisa's Website: lisacampion.com Lisa's Podcast: The Miracle of Healing Lisa's Books: available wherever books are sold Follow Lisa on YouTube & Instagram: @lisacampion Call to Action If you've ever wondered about your own intuitive gifts or how to feel more grounded in a chaotic world, this episode is for you. Listen now, share with a friend, and let us know what resonated most. Check out Harmony's upcoming events: https://harmonyslater.com/events FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

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Hello lovelies! Thanks for listening (and reading!)Something that's been helping me recently when I've been going down the 'negative rabbit hole'

Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

Feeling deeply isn't easy—but it can be beautiful. Tami and Scott, from The Assist Podcast, dive into what it means to live as empaths, including Scott's life-changing near-death experience. If you've ever been told you're “too sensitive” or felt weighed down by the emotions of others, you'll resonate with this episode. They discuss self-discovery, trauma, parenting, and building meaningful connections for those ready to feel, heal, and grow. Whether you're navigating your own empath journey, supporting your kids through relationships, or simply seeking to understand yourself more deeply, this episode will remind you that healing happens in connection—and that we're not meant to do life alone. Show Notes: 1:34 – Scott isn't a creeper (and the coffee shop mix-up) 4:00 – “Empaths in the wild” & challenging gender roles 9:30 – Why we self-sabotage (The Assist Podcast) 11:24 – Growing up as an empathic kid 17:09 – The death of Scott's former self 20:32 – Stop chasing butterflies—build the garden 24:38 – How we learned we were empaths (Episode 2)  34:45 – Parenting, modeling conversations, & Episode 75 call-back 47:35 – Don't close doors on healing connections 57:00 – Embracing authenticity 1:01:34 – Why deep connections can feel scary 1:20:00 – Scott's go-to “cry movie” 1:22:22 – The Assist Podcast: Tami's Episode

In this mini-episode, Lisa Campion shares a powerful personal story of a "dead girl" visitation and how this experience taught her to set strong boundaries with spirits. She discusses how she used this encounter to establish clear limits and protect her energy. Listen now. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lisa Lisa Campion is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power. With over 30 years of experience, Lisa has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom. As the author of the bestselling books "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion. Lisa's work has been featured on prominent podcasts, conferences, and media outlets, where she inspires audiences to embrace their unique gifts and find healing through energy work. Her programs, workshops, and coaching sessions provide actionable steps to unlock one's full potential and live a life of purpose. She is deeply committed to helping people live soul-aligned lives and believes that developing psychic abilities can lead to greater personal empowerment and healing. Lisa is joining me today to talk about life as an empath, the benefits of developing your spiritual gifts, how to identify and strengthen your intuitive abilities—known as the clairs—and to share practical tips for energy clearing, protection, and thriving as a sensitive or spiritual seeker. https://lisacampion.com/ https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag

Hello lovelies! Thanks for listening (and reading!)This is a re-release.I'm taking a break/pause for the Summer "slowing down to speed up" and to practice what I preach (to practice self-love).I am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit!A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook! It will have the same premise and title as the Audio Summit, except it will be'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠⁠⁠⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)Throughout life, I've noticed that whenever I feel misunderstood, or ignored, or like I'm getting reprimanded for being myself, I start to 'pull back' and I start to diminish my light. Being an introvert and a highly sensitive person and an empath, I'm automatically a "sponge" to the energies of others around me and I have to remember to do the following so that I don't start going down a negative spiral:1. To catch it2. Remember that "what they think of me is none of my business" ...the great quote from LL Cool J.3. If they don't appreciate me and what I bring to the table, that's 'their' problem and 'their' issue, not mine.4. To keep shining my light! 5. Hold my head up high6. Remember how wonderful I am and...7. To remember what I *do* bring to the table...which is a lot and they're lucky to have me.I hope you enjoy this episode.Sincerely,ElizabethLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!☎️ ⁠⁠⁠⁠Book a 1:1 Call Here!

Ever left a healing session — or even a simple conversation — feeling wiped out, convinced you'd picked up someone else's “stuff”? What if you weren't carrying their energy at all… but meeting aspects of your own field?In this short, powerful episode, Keith and Christabel unravel one of the most persistent myths in the healing world: that we “absorb” the energy of others. You'll learn why sensitivity can feel like a burden, what's really happening in those moments of depletion, and how to stay open and connected without losing your center.You'll discover:Why the “I've taken on their energy” story feels true — and why it's incompleteThe subtle mechanics of resonance, mirroring, and your own unintegrated patternsHow loss of coherence and over-identification can drain your energyWhy real energetic integrity comes from cultivation, not constant protectionThrough the Field Dynamics lens, you'll see why this reframing changes everything for empaths, healers, and anyone navigating the energetic impact of others.We explore this in depth — with the tools and practices to transform your sensitivity into strength — in our live and online EHT-100 professional training. The next cohort is now enrolling for a 6th September start. Places still available. Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What's Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training

Are you a highly sensitive being who easily picks up on shadows, density, and subtle shifts in energy around you? If yes, we know how exhausting this can sometimes be. For so long, you may have felt overwhelmed by shadows, drained by environments, or stuck in a cycle of picking up pain that wasn't yours. But here's the thing. Right now, something major is shifting. Empaths and psychically sensitive souls are in the midst of a massive graduation. And they are stepping into an entirely new way of using their gifts. One that feels lighter, freer, and more aligned with who they truly are.This shift is massive and is happening right now. Whether you're able to feel other people's emotions deeply, pick up on non-local and non-temporal visions and possibilities, or anything in between, this episode is going to guide your soul to its highest expression of intuitive and psychic abilities.Make sure to share this episode with any of your other highly sensitive friends or fam. Big shifts are happening people!!! The empaths are being called to the light! -----Ready to drop deeper into the world of OOOM? Lock in to the frequency and join our membership. Whether you just want a peek behind the curtain of two paradigm-builders—or you're ready to fully step into the paradigm yourself—The Oasis Membership is your place for exclusive content, live streams, and more: Explore Here:

Send us a textLisa Campion is a seasoned psychic counselor, Reiki Master Teacher, spiritual mentor, and best-selling author with over 25–30 years of experience. She has conducted more than 15,000 individual sessions and trained over 1,000 practitioners—including medical professionals—in Reiki and energy medicine modalities.Based near Boston, MA, she specializes in nurturing emerging psychics, empaths, and intuitive healers, helping them step confidently into their gifts. She also serves as the Dean of Students at the Rhys Thomas Institute, a three-year energy medicine school.As an author, Lisa has written a suite of well-regarded books that support empathic and energetic development, including The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities, and The Psychic Awakening Journal. Her work is known for being practical and approachable, designed to empower empaths to manage energy, strengthen boundaries, and cultivate intuitive strengths. www.LisaCampion.comResources:www.SoulAwakeningSoul.comwww.claudiumurgan.comclaudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

Hello lovelies! Thanks for listening (and reading!)This is a re-release.I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠⁠⁠⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)The heart knows before the mind does...this is true.Whenever I've let my 'mind' lead I'm always kicking myself afterwards.We are all human and nobody is perfect.This and the thoughts of "this is temporary, not forever" and "I've been through much, much worse" keep me afloat.This along with faith and asking for help.Which is still a struggle for me (to ask for help) but I'm getting better thankfully. ☎️ ⁠⁠⁠⁠Book a 1:1 Call Here!

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠⁠⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)I have to remind myself of this every so often…that self-care isn't self-ish. It's tough as heck sometimes isn't it? We don't wanna be seen as ‘mean' or ‘rude' or ‘selfish' for goodness sakes. We don't wanna be seen as excluding others either but when you think about it we're actually excluding ourselves. The Tonya Dalton quote “when you say yes to someone else, you say ‘no' to yourself”. This is so true. So a good giveaway to see if you're feeling disingenuous is if you're in fact you're saying no to yourself and if the answer is yes then you gotta reevaluate what you're doing because ‘self-care is not self-ish'. And another great quote by Iyanla Vanzant is “what's in our cups is for us, what's overflowing (in the saucer) is for everyone else”. ~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠⁠⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)I have to remind myself of this every so often…that self-care isn't self-ish. It's tough as heck sometimes isn't it? We don't wanna be seen as ‘mean' or ‘rude' or ‘selfish' for goodness sakes. We don't wanna be seen as excluding others either but when you think about it we're actually excluding ourselves. The Tonya Dalton quote “when you say yes to someone else, you say ‘no' to yourself”. This is so true. So a good giveaway to see if you're feeling disingenuous is if you're in fact you're saying no to yourself and if the answer is yes then you gotta reevaluate what you're doing because ‘self-care is not self-ish'. And another great quote by Iyanla Vanzant is “what's in our cups is for us, what's overflowing (in the saucer) is for everyone else”. ~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ☎️ ⁠⁠⁠⁠Book a 1:1 Call Here!

Unlocking Your Magic Mojo: From Meditation to Stillness with Kelle SpartaIn this engaging episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan dive into the progression from meditation to stillness, fundamentals to unlocking your magic mojo. Kelle shares her personal experiences with finding presence while podcasting from unique locations and explains why trauma-brain individuals excel in magic.Key Topics Include:MeditationPresence practiceStillnessGuided meditationsShamanic journeysPersonal growthEnergetic workThe power of stillness in manifesting intentionsIntegrating spiritual practices into daily lifeTransformative sound healing00:00 Welcome to Spirit Sherpa00:34 Kelle's Walkabout Adventures01:35 The Lawyerly Side of Magic02:07 Embracing the Weird04:17 Networking on the Road06:59 Meditation and Presence Practice17:12 Understanding Focus and Stillness18:18 Personal Experiences with Stillness20:18 The Western Mindset and Spirituality21:31 Authenticity in Spiritual Practice22:51 Shamanic Journeying and Stillness23:37 Efficient Spiritual Practices31:21 The Power of Sound Healing35:07 Conscious Choices and Final ThoughtsKeywords:meditation vs guided meditationpresence practice spiritualitystillness and spiritual powermonkey mind meditation tipsenergetic hygiene for empathstransformational shaman podcastKelle Sparta Spirit Sherpaadvanced spiritual practicehow to deepen meditationstop overthinking spirituallyspiritual awakening toolsho'oponopono meditation explainedhow to quiet the mindguided meditation dangerssound healing spiritual growthclearing energy field techniquesshamanic journey vs meditationspiritual practice progressionmeditation presence stillnesshow to connect with plant spiritsIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Claim your free copy of "Boundaries for Empaths" here: https://courses.kellesparta.com/products/courses/view/1144322Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠My website⁠⁠⁠⁠⁠⁠IG handle⁠⁠⁠⁠All links are ⁠⁠here⁠⁠!⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)What is your Zone of Genius? Or Zones of Genius plural? This term came from the book 'The Big Leap' by Gay Hendricks. Some say it's our purpose and some even say it's our 'superpower'.The best way for me to describe it is that our Zones of Genius are our traits or things that we're naturally good at (it comes easy for us) and it's things or actions that energize us altogether.So for example, I'm good at planning gatherings but I don't absolutely love the tasks that go into it. This isn't my Zone of Genius because I don't love to do it and I don't feel that it's my purpose. Another way to figure this out is if you don't do any of your Zones of Genius, you feel 'empty' or 'off' or even 'down'.If I don't do at least one of the below every so often I won't feel good and I'll be down and out. I've discovered that my Zones of Genius are (in no particular order): 1. Connecting with others2. Encouraging and Motivating others3. Sharing information with othersIt took the most of my life to figure out what they were. I didn't know before this. Self-awareness is a part of self-love. Do you know what your Zone of Genius is or are? If the answer is no, I encourage you to take some time and to do a brain dump and write down what you absolutely love doing as well as what you're naturally good at. Something that comes easy for you that people always say..."you're really good at this!" or "How did you do this so effortlessly?". Remember it also has to be things that you absolutely love doing, too! If you know what your Zones of Genius is or are, please make a comment below! :) Thanks~~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'2. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠⁠My website⁠⁠⁠⁠⁠⁠IG handle⁠⁠⁠⁠All links are ⁠⁠here⁠⁠!⁠⁠⁠Helping High Achieving Introverts, Empaths and Highly Sensitive People To Go from Depleted to Dynamic⁠⁠⁠⁠⁠Freebie! Listen to My Summer of Self-love Podcast Series!⁠⁠⁠⁠⁠⁠Work with Me (Set-up a 1:1 Strategy Call!)⁠⁠⁠⁠⁠⁠Get My Newsletter (or Love Letters As I Like To Call Them!) :)⁠⁠⁠⁠⁠⁠Send me a DM on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn!⁠⁠~~~~~~~~~~~~~Now, back to your regularly scheduled programming.... ;-)What is your Zone of Genius? Or Zones of Genius plural? This term came from the book 'The Big Leap' by Gay Hendricks. Some say it's our purpose and some even say it's our 'superpower'.The best way for me to describe it is that our Zones of Genius are our traits or things that we're naturally good at (it comes easy for us) and it's things or actions that energize us altogether.So for example, I'm good at planning gatherings but I don't absolutely love the tasks that go into it. This isn't my Zone of Genius because I don't love to do it and I don't feel that it's my purpose. Another way to figure this out is if you don't do any of your Zones of Genius, you feel 'empty' or 'off' or even 'down'.If I don't do at least one of the below every so often I won't feel good and I'll be down and out. I've discovered that my Zones of Genius are (in no particular order): 1. Connecting with others2. Encouraging and Motivating others3. Sharing information with othersIt took the most of my life to figure out what they were. I didn't know before this. Self-awareness is a part of self-love. Do you know what your Zone of Genius is or are? If the answer is no, I encourage you to take some time and to do a brain dump and write down what you absolutely love doing as well as what you're naturally good at. Something that comes easy for you that people always say..."you're really good at this!" or "How did you do this so effortlessly?". Remember it also has to be things that you absolutely love doing, too! If you know what your Zones of Genius is or are, please make a comment below! :) Thanks~~~~~~~~~~~If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! ORon Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters' as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and for making your voice heardLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ☎️ ⁠⁠⁠⁠Book a 1:1 Call Here!

In this episode of Seeking Witchcraft, host Ashley sits down with Lisa Campion; psychic counselor, Reiki Master Teacher, and author of The Art of Psychic Reiki and Energy Healing for Empaths. Whether you're completely new to Reiki or just curious about energy healing, this conversation is packed with foundational insights. Lisa breaks down what Reiki is, how it works, what beginners can expect when starting out, and how intuitive development plays a role in the practice. Tune in for an introduction to the world of Reiki, and learn how you can begin your own energy healing journey.  You can find Lisa on her website at https://lisacampion.com/ Links to her books: Awakening Your Psychic Abilities: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing  You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft

What if part of your overwhelm isn't that you're doing too much—but that you've forgotten what brings you joy? Get clear on what is draining you and fueling you, and remember your joy using an energy audit. Download yours at https://www.brendawinkle.com/audit In this final behind-the-scenes episode from the Yes to Me journey, Brenda invites you into a deeply personal and powerful reflection on what it means to live your Yes—even when it doesn't look how you thought it would. You'll hear stories of unexpected alignment, soul friendships, intuitive decisions, and letting go of the need to control how things unfold. Brenda shares the moment she realized she was already living in the home she once dreamed about—without even trying to manifest it—and how your own quiet longings might be building your future life without you realizing it. Thanks to Maria and Karen for allowing me to share their voices on this episode. She talks about her father's final days and how powerful presence and permission to just be created space for truth, closure, and connection. You'll also hear a potent reminder: you don't need to know every step. You just need to keep following what feels like a Yes. Whether you're seeking more visibility, emotional clarity, or alignment in your next chapter, this episode will help you: Let go of “how it's supposed to happen” Remember how far you've already come Trust that you're in the becoming, right now Inside This Episode: The power of community in expanding your identity Why visibility can be challenging for intuitive women—and how to soften into it What to do when your goals feel far away or forgotten How to stay grounded in big emotions or grief Real stories of intuition, sacred timing, and nonlinear manifestation Resources & Invitations: Say Yes to Yourself inside Your Yes Filled Life: A 12-week group coaching experience for intuitive, high-achieving leaders ready to reclaim their energy, voice, and visibility. https://www.brendawinkle.com/youryesfilledlife Get the Yes to Me Audio Experience with breathwork + meditations: https://www.brendawinkle.com/yestome Join our Time Management for Empaths bonus series this August—free when you enroll in Your Yes Filled Life before July 30 (message me if you listen after July 30 to see if we've begun) Keywords: Brenda Winkle, Your Yes Filled Life, intuitive leadership coach, somatic guide, high performers, high achievers, freedom, ease, joy, energy, authenticity, visibility, goal setting, personal growth, Yes to Me journey, transformational process, energetic sovereignty, personal stories, coaching, supportive community, self-care, visibility challenges, goal reviews, productivity, ADHD, emotional intelligence, intentional living, personal reflections, home environment, honoring progress, breathwork, group coaching, reclaiming energy, refining boundaries, visibility, transformation, shared energy, grief, presence, life chapters, personal insights, manifesting desires, supportive relationships, future tripping, positive affirmations, Reiki principles, time management for empaths, collective growth, personal journey, embracing truth, living authentically, self-discovery, personal development, emotional well-being, community connection, healing intentions, personal affirmation, life alignment, intuitive gifts.

Do you feel like your body is always on high alert? Does emotional stress lead to a racing heart, skin breakouts, or stomach problems? If you're an empath or highly sensitive person (HSP), you might be experiencing mast cell activation, and it's more common than you think. In this episode, Dr. Aimie explores the hidden biology behind why sensitive people get sick from stress. Here's what's happening: Your body has special immune cells called mast cells. They act like security guards. But after trauma or chronic stress, these cells can become overreactive. They can treat everyday experiences like threats, even normal conversations or emotional triggers. In this episode, you'll learn: Why your body treats emotional stress like a physical emergency How your immune system gets stuck in “danger mode” (and why it's not your fault) How to naturally calm an overactive nervous system Supplements for mast cell activation Dr. Aimie's favorite technique that resets your nervous system How blood sugar levels affect emotional reactivity Simple daily habits to support nervous system healing Whether you're someone who feels emotionally or physically drained after social interactions, a practitioner absorbing clients' trauma, or someone who seems to absorb energy from others, this episode will give you practical tools to feel safer in your body and break the cycle of overwhelm.

Sponsored by Harford County Living Rich sits down with Karen Pizza for a candid and often humorous conversation about what it means to be an empath. They explore how empaths absorb others' emotions, how this gift can lead to anxiety or trauma, and the ways Karen helps people clear their energy and protect themselves. With personal stories and a practical empath quiz, this episode sheds light on a topic many may recognize in themselves without knowing why. If you've ever felt “too sensitive” or drained by others, this conversation is a must-listen. Karen's insights on blocking negative energy, healing trauma, and understanding empathic abilities offer real tools for anyone feeling overwhelmed by life's emotional load. Guest Bio:  Karen Pizza is a certified Crystal Reiki Master, intuitive counselor, and empath advocate. With over eight years of experience, Karen specializes in helping people—especially women and teens—identify empathic traits, heal from trauma, and reclaim personal power through energy work. She offers one-on-one sessions, group workshops, and holistic wellness programs designed to foster emotional and energetic resilience. Her compassionate approach blends Reiki, sound healing, and practical life strategies.Main Topics: ·         What is an empath and how to know if you are one·         How empaths absorb energy and emotions from others·         The difference between empathy and being an empath·         How trauma can be energetically stored in the body·         Working with therapists to complement traditional mental health care·         Karen's methods for clearing auras and teaching energy blocking techniques·         The empath quiz and common signs of being an empath·         Dealing with energy vampires and narcissists·         The importance of nature, self-care, and personal boundaries·         Karen's journey from painkiller addiction to holistic healing·         Karen's plans for a holistic wellness center·         Sound healing, crystal Reiki, and long-distance energy work·         Karen's monthly free full moon guided meditation sessions Resources mentioned: ·         Karen's WebSend us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

Recording of a laid back interactive conversation on Kundalini Shakti awakening, energetic sensitivity, empathy, and how to manage being a highly sensitive person.⚕️KUNDALINI AWAKENING FUNDAMENTALS: A Crash Course (FREE)

Highly sensitive people and empaths often feel like they're drowning in grief while others seem to handle loss with ease. They absorb emotions from everyone around them, feel overwhelmed by everyday environments, and find themselves reaching for things they know aren't good for them just to numb the pain. But what if that sensitivity is actually a person's greatest strength? In this episode, Dr. Aimie reveals why highly sensitive people experience grief so differently and how understanding your nervous system's unique needs can transform your relationship with both sensitivity and loss. She shares her own vulnerable story of self-sabotage after her best day ever, showing how even those who understand trauma can still get hijacked by grief. You'll find out about why being an empath isn't about becoming less sensitive, but learning to support your sensitive system so you can hold pain without being overwhelmed by it. Dr. Aimie explains how your sensitivities can either drain your energy or become your superpowers, and why energy management is actually the key to living your life's purpose. You'll hear more on:  How to tell if you're a highly sensitive person Why empaths feel grief more deeply and get overwhelmed faster than others Simple ways to support your nervous system How to tell which sensitivities drain your energy and which ones are your strengths Why highly sensitive people numb emotional pain in self-sabotaging ways What to do when grief takes over and you feel out of control emotionally The biggest challenge for highly sensitive people and how to handle it Easy ways to support your nervous system before you get overwhelmed Whether you're someone navigating grief yourself or a practitioner supporting sensitive clients, this episode offers practical insights to help you understand and support sensitive systems through the grieving process, transforming sensitivity into a strength.   Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The Essential Sequence - Grab my free guide that shows you the difference between the stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. The Foundational Journey - a 6 week program as the place to lay the foundation for all the phases of the healing journey explained in The Essential Sequence guide. If you are looking for emotional and nervous system regulation and changes in your physical health without a pill, this is for you. If you are a practitioner - this is where it all starts with the year certificate training program to become a Biology of Trauma professional.  Related Podcast Episodes: Episode 22: The Role Trauma Plays In Highly Sensitive People with Dr. Natasha Fallahi Episode102: Strategies for Empaths: How to Navigate Sensory Overload, Shame & Trauma with Dr. Judith Orloff   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

You Might Like Listening To: Empaths Anonymous

In this powerful episode of the Growth Now Movement, I sit down with my good friend Christy Forsyth—a licensed mental health counselor, certified clinical hypnotherapist, intuitive, and life coach—for a raw and transformative conversation about healing, energy, and spiritual growth. Christy takes us through her incredible evolution from a traditional therapist working in mental health clinics to becoming the founder of Soul Therapy, a dynamic approach that fuses clinical psychology with spirituality, energy work, and intuitive guidance. Her journey is one of courage, authenticity, and divine alignment—proving that you don't have to choose between science and spirit. You can integrate both. We explore her early experiences with intuitive gifts, how she used to suppress them in fear of being misunderstood, and how embracing those gifts allowed her to help clients on a deeper level. Christy shares the story of her spiritual awakening, what it looked like to break free from the limitations of traditional therapy, and how she now supports people in stepping into alignment, raising their vibration, and creating a life of purpose. If you're someone who's felt the call to connect deeper with your intuition, explore energy healing, or find a path that combines mental wellness with spiritual truth, this episode is for you. What You'll Learn in This Episode: Christy's transition from clinical therapy to launching her own spiritual wellness brand What “Soul Therapy” is and how it bridges science and spirit How to recognize and develop your intuition—even if you've ignored it for years Tools for raising your energetic frequency and creating a more magnetic life The connection between mental health, energy blocks, and spiritual awakening How to ground your spiritual gifts and integrate them into everyday life Why balancing spiritual expansion with earthly experiences is key to living fulfilled Who This Episode Is For: Seekers on a spiritual journey Therapists and coaches who feel called to work beyond the traditional box Empaths and intuitives who want to understand their energy and gifts Entrepreneurs seeking soul-aligned business strategies Anyone looking for practical steps to live a more aligned and fulfilling life

Empaths and highly sensitive people are very easily manipulated because we lack the spiritual education on how to not energetically attach to what other people are feeling. All we know is to attach and hold onto what other people are feeling. We lack the ability and Divine power to remain the detached observer and be The Way of Presence. It is in being energetically detached that we can find true liberation as an empath. The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentENTER THE PORTAL TO ONENESS   https://www.mastersofselfuniversity.com/portal-to-onenessRachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rachelfiori_  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!

In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm. She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release. Learn how to navigate the empathic overload and thrive as a sensitive soul. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lisa Lisa Campion is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power. With over 30 years of experience, Lisa has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom. As the author of the bestselling books "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion. Lisa's work has been featured on prominent podcasts, conferences, and media outlets, where she inspires audiences to embrace their unique gifts and find healing through energy work. Her programs, workshops, and coaching sessions provide actionable steps to unlock one's full potential and live a life of purpose. She is deeply committed to helping people live soul-aligned lives and believes that developing psychic abilities can lead to greater personal empowerment and healing. Lisa is joining me today to talk about life as an empath, the benefits of developing your spiritual gifts, how to identify and strengthen your intuitive abilities—known as the clairs—and to share practical tips for energy clearing, protection, and thriving as a sensitive or spiritual seeker. https://lisacampion.com/ https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag

If you've ever felt like you feel everything a little too much—or maybe not at all—you're going to love this conversation. I'm joined by somatic practitioner and embodiment coach Victoria Mercedes Rose to explore what it really means to be a deep feeler, empath, or highly sensitive person. We break down the signs you might be disconnected from your body and why healing isn't just about mindset—it's about coming home to your body. You'll walk away with simple, powerful ways to start regulating your nervous system, feel your emotions again, and create real safety through connection.Episode Highlights:Signs you might be a highly sensitive person or empath in everyday lifeDoes sensitivity affect women more?How your childhood shapes your nervous system (+ what you can do about it as an adult)Fear vs. Intuition: How to tell the differenceWhat is dissociation? Subtle signs you're disconnected from your bodyWhy embodiment is essential for emotional resilience and nervous system healingWhy feeling your emotions can feel unsafe—and how to gently build capacity to feel againGuided body-based practices that you can use anytime to regulate your nervous system The power of co-regulation: Healing through connection, not isolationHow you can use movement to release stuck emotions and move energyCONNECT WITH VICTORIA:https://www.instagram.com/embodiedlifewellness/https://www.embodiedlifewellness.ca/CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Empaths and healers are often seen as calm, giving, and unshakable—but what happens when they quietly break under the weight of others' pain? In this deeply personal episode, Susan Grau returns from hiatus to share powerful insights on the unseen emotional toll of healing work. She explores the silent burden many empaths carry, the importance of vulnerability, and how spiritual connection can help process fear, grief, and emotional exhaustion. Drawing from her own journey, Susan offers a grounding framework—awareness, acceptance, and action—as a guide for authentic healing. With touching stories, real talk on boundaries and burnout, and wisdom from the spirit world, she reminds listeners that healing isn't about perfection—it's about presence. Whether you're a healer, empath, or simply holding too much, this episode offers clarity, compassion, and a reminder that your light still matters, even in the dark. In This Episode: [00:01]  Welcome and upcoming live podcast format   [02:11]  Current global challenges and empaths   [03:16]  The power of light, love, and hope   [05:12]  Being a spiritual healer: Vulnerability and authenticity   [06:12]  The journey and role of healers   [08:16]  Honoring individuality and relating, not comparing   [09:11]  Misconceptions and challenges of spiritual work   [10:20]  The weight of healing work   [11:26]  How spirit communicates with us   [12:29]  Avoiding personal narratives in healing   [13:20]  Recognizing and receiving spirit's signs   [14:57]  Everyone's healing journey is unique   [16:45]  Relating to, not assuming, others' pain   [18:49]  Self-worth and the urge to fix others   [19:53]  Seeking support and trusting intuition   [21:40]  Continuous healing and growth   [22:34]  Connecting with spirit in healing   [24:38]  Awareness, acceptance, and action in healing   [25:33]  Letting others voluntarily evolve   [27:39]  Empowerment through small steps   [28:30]  Embracing the healing power within   [29:33]  Closing remarks and farewell  Notable Quotes [03:12] "You can't see the stars without the backdrop of the dark." - Susan Grau [04:50] "What we fear we feed and what we feed we perceive and what we perceive becomes our reality." - Susan Grau [26:12] “When we love, the acronym for love is letting others voluntarily evolve." - Susan Grau Susan Grau Susan Grau is an intuitive life coach, medium, author, and speaker who discovered her spiritual gifts after a near-death experience at age four. Trained by top names like Dr. Raymond Moody and James Van Praagh, she's also a Reiki Master, hypnotherapist, and grief expert. Her Hay House book, Infinite Life, Infinite Lessons, dives into healing and the afterlife. Featured in GOOP, Elle, and The Hollywood Reporter, Susan offers private readings, life coaching, Reiki, and hypnotherapy to help others heal and grow spiritually. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

If you've ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you.

Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about being present and aware in our bodies. And Sonia T. is in full support of following her intuition while zhuzhing up her house. She knows what a difference intuition makes in creating a space you can call home. But what happens when we stop listening to intuition and start listening to the barking dogs?    This week's theme is: Slow down so you can connect with your spirit and with others.    Highlights: Even realtors need to tune into intuition! [1:30]  The older she gets, the less Sonia T. tolerates unconsciousness. [4:40]  Do you notice how your energy affect others? [6:47]  Your spirit knows how to inform you – tune in! [9:55]  Are you really confused, or are you just stuck? [12:00]  Sonia C.'s intuition knows when she's not connecting with someone. [19:34] Generous laughter is a beautiful key to connection. [23:09]  Not every encounter needs to be a soul-bonding exchange. [29:00] Make connections over good food and music! [35:00] Tool of the Week: Connect with people about anything except work. [45:15] Question of the Week: How do you trust your vibes and intuition when things don't happen right away? [50:05]   Newsflash – your energy affects everyone, including the people around you! Are you letting your barking dog run wild, or are you willing to calm down and let your intuition peacefully and confidently guide you? No one wants to look incompetent, feel embarrassed, or be punished for the things we don't know, but the excuse of confusion keeps us from actually getting anywhere. These are all barking dog anxieties, and it is time to quiet them down!    Your spirit knows when connections are happening, and you need to know how to listen. You are not obligated to force connections that aren't natural. You owe it to yourself to listen to your intuition, and kindly move on. Are you laughing and connecting, or are you feeling exhausted by all that you're putting into connections that just aren't happening? Empaths are always willing to try harder than those around them, but remember – your energetic boundaries always deserve to be honored.    Tool of the Week: Connect with people about anything except work.   Question of the Week: How do you trust your vibes and intuition when things don't happen right away?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Do you ever feel emotionally drained after spending time with certain people? You might be dealing with the aura of a difficult person—and you're not alone. In this episode, we dive deep into the subtle energy fields that surround the challenging individuals in your life, from coworkers to family members and friends. Whether it's a toxic in-law, a passive-aggressive colleague, or a ghosting friend, we're unpacking how their energy affects you and what you can actually do about it.We explore real listener-submitted stories and share practical strategies to help you maintain your balance, set boundaries, and communicate more effectively—without losing your cool or your sense of self.In this episode, we cover:Common aura patterns of difficult people—and what they meanHow you can gain control of your own energy in any relationshipWays to protect yourself from people who are making your life more difficultListeners also share their shocking stories of difficult people affecting their lives! If you enjoyed this episode, you'll love the links below:Listen to more podcasts like this: https://wavepodcastnetwork.comDiscover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:Eat smart with Factor! Get started at https://www.factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free shipping on your first box.For a limited time only, get 35% off plus an additional 50% off your first order of Smalls cat food when you head to https://www.smalls.com and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.   This week's theme is: When your spirit is craving growth, your team is your secret weapon!   Highlights: Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45] Who are you dreaming yourself into? [4:12] Sonia T. threw some of her energy where it didn't really need to land. [6:20] Brainstorming change might get ugly, but it's essential. [8:18] Empaths roll with disruptions, and that's not always a good thing. [10:20] Your spiritual community is there for you! [12:14] When did Sonia T. realize she was intuitive? [16:20] You deserve to surround yourself with people who support you, trusting your vibes. [20:02] Which bottle of wine are you? And who were you in a past life? [25:32] You deserve to be loved and supported exactly as you are. [30:30] The power of dancing for your spirit. [38:38] Tool of the Week: Find your spiritual friends. [42:05] Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]   Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.   Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.   Tool of the Week: Find your spiritual friends.   Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Join Bridget, Caitlin, and Hilda to wrap up "Silver Elite" by Dani Francis. And right off the bat, you need to know that it's a must-read novel, especially if you're a sucker for dark-haired, blue-eyed, tattooed, cocky men who you love to hate.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Are you experiencing unexplained symptoms like body aches, fatigue, or even clumsiness?Do these feelings coincide with a mind opening, or life change revelation?In this profoundly spiritual and insightful episode of Know Your Aura. Mystic Michaela teaches us about 5D spiritual ascension, a process related to the earth's shifting vibrations, and shares why this powerful energy may be the cause of these new thoughts and feelings. Discussing the physical, spiritual and mental side effects of raising your vibration to the 5D consciousness Michaela shares how your spirit guides, or angels, are attempting to gain your attention with repeated signs, numbers, and spiritual experiences.You'll learn how to:Recognise 5D ascension energyIdentify angel numbers and signsEmbrace the ascension vibrationsListeners also share their remarkable stories of spirit guide communication! If you enjoyed this episode, you'll love the links and resources below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:Get $30 off your first Wildgrain box plus free croissants in every box when starting your subscription with code KYA at www.wildgrain.com/kya Get 35% off your Beam Kids AND your free gifts with code KYA at www.shopbeam.com/kya Know Your Aura is sponsored by Betterhelp. Get 10% off your first month at www.betterhelp.com/kya See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michaela deep dives into her aura explanations of some of the most talked about celebrity couples of today. What do the auras of Hugh Jackman and his soon to be ex-wife look like over the years? What does Victoria Beckham's aura have to do with what she allegedly did at her son's wedding? What are the auras of the Secret Lives of Mormon Wives doing in season 2 of the popular show? Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:For an extra 25% off your order and a special gift, head to https://pacagen.com/KYAFor 55% off your order, head to https://www.nurturelife.com and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please join Samantha and Denise as they explore Alan Watts' concept of the Backwards Law, which suggests that the more we strive for security and control, the more we may feel insecure and out of sync with our natural state. Watts states that acceptance of our insecurities and negative emotions can lead to greater peace […]

Hey, Heal Squad! We're throwing it back with one of our most loved episodes featuring Dr. Laura Berman, renowned relationship expert, therapist, and best-selling author, just in time to get you prepped for her NEW episodes airing next week! Dr. Laura breaks down the real reason your love might not be landing—and how understanding your love language can completely transform the way you relate, not only in romantic partnerships but in friendships, family dynamics, and even with yourself. She also dives into the unique challenges of being an empath, how to stop absorbing other people's energy, and the tools you need to set healthy emotional boundaries that protect your peace. This is your guide to reclaiming connection without losing yourself in the process… Enjoy, friends!! HEALERS & HEAL LINERS:  Your love language is the key to feeling truly seen & appreciated. Learning how you naturally give and receive love can help you strengthen every relationship in your life. Empaths, you don't have to carry everyone else's energy! Dr. Laura shares how to protect yourself from emotional overload and create healthy boundaries. Love isn't one-size-fits-all. What feels like love to you might not feel the same to someone else, understanding different love languages helps avoid miscommunication and resentment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  DR. LAURA BERMAN RESOURCES: Instagram: https://www.instagram.com/drlauraberman/?hl=en  Website: https://drlauraberman.com/  Book: https://drlauraberman.com/about-the-book/  Take the Relationship Intuition Quiz: https://drlauraberman.com/test-your-relationship-intuition/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.